Kodi ndizotheka kudya tsabola wa belu chifukwa cha kapamba ndi momwe amathandizira

Tsabola wa Bell amagwiritsidwa ntchito kuphika mbale zambiri. Amagwiritsidwa ntchito panjira yaiwisi komanso pambuyo pa kutentha. Ili ndi kuchuluka kwa michere, mavitamini ndipo imakhala ndi kukoma kwabwino. Chifukwa chake, funso loti ngati ndizotheka kudya tsabola wa belu mu kapamba ndizosangalatsa kwa odwala ambiri.

Pepper mu pachimake matenda

Ndikosatheka kukwaniritsa chikhululukiro cha kapamba popanda kusintha kadyedwe ka wodwala. Kuti muchepetse kutupa ku kapamba, ndikofunikira kuti pakhale zotetezeka kwambiri. Chifukwa chake, m'masiku oyambilira a chithandizo, nthawi zambiri amakana kudya. Kenako amasinthana ndi zakudya zomwe zimaphatikizapo zakudya zokha ndi mbale zomwe sizimalimbikitsa kutulutsa kwa michere yambiri ndipo sizimakwiyitsa matumbo.

Tsabola wamphero muli mitundu yambiri ya zinthu zopanda pake:

• ma alkaloids
• ascorbic acid
• kupanga kosasunthika.

Akalowa m'matumbo a duodenum, kapamba amalimbitsa ndikutulutsa kwa michere yambiri. Ndi kukula kwa njira yotupa mthupi, zinthu izi zokhudzana ndi zinthu zachilengedwe zimakhala ndi zowononga pazinthu zake. Zotsatira zake, matenda a pathological amangochulukirachulukira.

Ngakhale atatha kutentha, zinthuzi zimakhalabe ndi tsabola wa belu. Pachifukwa ichi, mu nthawi yayikulu ya kapamba, pakakhala zizindikiro za kutupa, kugwiritsidwa ntchito kwake kumatsutsana.

Zothandiza pa tsabola thupi

Pepper ndi chuma chamtengo wapatali cha mavitamini, michere, michere. Ili ndi:

• mavitamini A, B, C, E, K, P, N,
• potaziyamu, calcium, magnesium, phosphorous, fluorine, chitsulo, mkuwa, sodium,
• ma organic acid (folic, ascorbic, pantothenic, etc.),
• ma alkaloids,
• wosasunthika,
• flavonoids
• choline
• CHIKWANGWANI

90 peresenti ya malonda ake ndi madzi. 100 magalamu a tsabola ali ndi magalamu 5 a chakudya, 1.2 magalamu a mapuloteni, 0,3 magalamu amafuta ndi magalamu 3.5 a zakudya. Ngakhale mutakhala ndi thanzi labwino chonchi, tsabola ndi masamba osakhalitsa. Magalamu zana a tsabola wokoma ali ndi 27 kcal yokha, ndipo otentha - 40 kcal.

Chifukwa chopangidwa motere, mankhwalawa ali ndi zotsatira zabwino zingapo:

1. Imadyetsa thupi ndi zinthu zofunika.
2. Imalimbitsa chitetezo chathupi.
3. Kuthiritsa retina, kusintha masomphenya.
4. Imayendetsa ubongo, imakumbukira kukumbukira.
5. Imakhala ndi bata, anti-nkhawa.
6. Imalimbitsa mtima makoma, amachepetsa kupezeka kwawo.
7. Imalimbitsa minofu yamtima.
8. Zimalepheretsa magazi kuwundana.
9. Zimathandizira kusintha kwa magazi, zimalepheretsa kuchepa kwa magazi m'thupi.
10. Matenda a sebaceous.
11. Amakulitsa chilakolako chofuna kudya.
12. Imayendetsa katulutsidwe ka madzi am'mimba ndi michere yam'mimba.
13. Zimasokoneza zovuta za ma carcinogens.
14. Imabwezeretsa microflora yamatumbo, imasintha bwino.
15. Ayeretsa thupi ku cholesterol, amaletsa mapangidwe a cholesterol plaques.
16. Amasintha chimbudzi, kagayidwe.
17. Zimathandizira kuyeretsa thupi la poizoni.
18. Amachepetsa chiopsezo cha stroke.
19. Imakhala ndi mphamvu ya antioxidant, potero imachepetsa chiopsezo cha khansa.
20. Zimalepheretsa kukula kwa njira yotupa m'maselo a mitsempha.
21. Zimathandizira kuchepetsa kuthamanga kwa magazi.
22. Imalimbitsa minofu yamafupa, imasintha mkhalidwe wa tsitsi ndi misomali, imalimbikitsa kukula kwawo.
23. Amasintha mkhalidwe wa pakhungu, limakhala ndi kukhuthala komanso kamvekedwe, imakhudza mapangidwe a makwinya.

Tsabola wotentha amakhala ndi mphamvu ya antibacterial, amakhalanso ndi tsabola wokoma, koma wocheperako. Tsabola wofiyira amalemekezedwa ndi beta-carotene ndipo amathandiza kwambiri kuti akhale ndi ziwalo zathanzi. Alinso ndi alkaloid capsaicin, yomwe imalimbikitsa kagayidwe kazakudya, imalepheretsa kukula kwa thrombosis. Masamba obiriwira ndi achikasu ndi odzaza ndi ascorbic acid, potaziyamu ndi chitsulo, zomwe zimathandizira kukonza mtima, ubongo, komanso kusintha momwe mitsempha imakhudzira.

Kodi ndi zinthu ziti zomwe sizingadye tsabola?

Pepper ndiwothandiza kwambiri komanso chopatsa thanzi, komabe sikulimbikitsidwa kuti mugwiritse ntchito:

• Zowopsa (kupatula tsabola wofiirira wotsekemera, popeza mtundu uwu wamalonda umathandizira kuchepetsa kuthamanga kwa magazi, ndipo tsabola wotentha, m'malo mwake, umathandizira kuchepa kwamitsempha yamagazi ndikuwonjezera magazi).
• Hypersensitivity ya chapakati mantha dongosolo.
• Kusalolera kwanu pazinthu zomwe zili mu malonda.
• Pachimake matenda am'mimba thirakiti.
• Khunyu
• Kuwonongeka kwa chiwindi, impso.
• Kuchuluka acidity wa chapamimba madzi.

Ndi matenda am'mimba, kugwiritsa ntchito masamba lakuthwa ndizowopsa kwambiri, chifukwa zinthu zomwe zimapezekamo zimakwiyitsa minofu yawo

Kodi ndizotheka kudya tsabola ndi kutupa kwa kapamba

Tsabola ndi kapamba zimaphatikizidwa bwino. Chochita chake chimakhala ndi zotsatira zopindulitsa thupi:

1. Amayambitsa kupanga michere yamagaya ndi madzi am'mimba.
2. Amasintha chimbudzi, kagayidwe.
3. Imasintha matumbo motility, yomwe imakonza kutuluka kwa michere kuchokera ku kapamba mpaka matumbo.
4. Imalimbitsa chitetezo chathupi.
5. Zimathandizira kukonzanso minofu yowonongeka ya pancreatic.
6. Ili ndi katundu antibacterial.

Nthawi yomweyo, ndi kuwonongeka kwa pancreatic, chakudya chimasonyezedwa, chomwe chimatanthawuza kukhalapo kwa zoletsa zovuta za zakudya. Kodi ndizotheka kudya tsabola wa belu ndi kapamba, kutengera mtundu wa malonda, gawo ndi mawonekedwe a matendawa.

Mu mawonekedwe

Tsabola wa pancreatitis pachimake sikuletsedwa kudya. Chochita chimayambitsa kupanga michere yam'mimba ndi madzi am'mimba, zomwe zimakhala zovulaza kapamba pamunsi pachimake.

Pakutupa, ma enzymes a pancreatic sangathe kulowa m'matumbo chifukwa cha kutupa ndi kupindika kwa ma pancreatic ducts. Chifukwa chake, amathandizidwa mu gland ndikuwononga minofu yake. Chifukwa cha njirazi, machitidwe onse pakukhudzidwa kwa chifuwa chachikulu ndikufuna kupondereza katulutsidwe ka michere ya m'mimba.

Kuphatikiza apo, mankhwalawo ali ndi asidi komanso fiber. Panthawi yochulukitsa matendawa, zinthuzi zimakwiyitsa ziwalo za m'mimba, zomwe zimayambitsa kukhudzika kwa kutupa, kuwonjezeka kwa ululu wam'mimba, komanso zimatha kuyambitsa kukulitsa kwa zizindikiro monga nseru, kusanza, kuphulika, kufunda.

Mu nthawi yayitali komanso chikhululukiro

Tsabola wampira ndi kapamba, komanso mitundu ina ya malonda omwe ali ndi tsabola wocheperako, sikuti ndizotheka, komanso wothandiza kudya mukamachilimika chikhululukiro, komanso mawonekedwe osatenthetsa matenda omwe ali kunja kwa magawo akuchulukirachulukira. Kugwiritsa ntchito masamba kumathandizanso kuyambiranso kwa enzymatic ntchito ya kapamba, kubwezeretsa ziwalo zowonongeka, kulimbitsa chitetezo cham'mimba, kuyeretsedwa kwake poizoni ndi zinthu zovulaza.

Mankhwalawa amachepetsa cholesterol m'magazi, omwe amachepetsa kwambiri vuto la cholecystitis, yomwe nthawi zambiri imachitika chifukwa cha kutupa kwa kapamba.

Kafukufuku angapo atsimikizira kuti tsabola, makamaka wofiyira, muli zinthu zomwe zimalepheretsa kubereka komanso kukula kwa maselo a khansa. Chifukwa chake, kugwiritsa ntchito chinthu choterechi pang'ono kumachepetsa chiopsezo chokhala ndi oncology ya pancreatic.

Tsabola wokoma wa kapamba wambiri, komanso pamlingo wokhululuka, amatulutsa chimbudzi ndi kagayidwe. Amasintha matumbo motility, yomwe imathandizira kudutsa kwa ma pancreatic enzymes.

Mutha kuyamba kubweretsa masamba pachakudya chanu patatha sabata kuchokera zizindikiro za matenda atha. Poyamba, kuchuluka kovomerezeka kwa malonda kumakhala kochepa: 30-40 magalamu patsiku. Ndi mawonekedwe abwinobwino a thupi, pakalibe zizindikiro zakukula, pang'onopang'ono amaloledwa kuwonjezera kuchuluka kwa masamba omwe adyedwa mpaka magalamu 70-100 patsiku.

Kodi tsabola ungagwiritsidwe ntchito pancreatitis?

Kudziwa zabwino zamasamba pazakudya zam'mimba ndi ziwalo zina, gastroenterologists amalola kugwiritsa ntchito tsabola mu ma pathologies ambiri, mwachitsanzo, ndi kapamba. Komabe, zimadziwika kuti kudya kumaloledwa pokhapokha nthawi yayitali ikachotsedwa. Zikafika poti kupweteka kwambiri kudutsa, chisonyezo chachikulu chimachotsedwa ndipo wodwalayo akumva bwino, pomwe katswiri yemwe amamuwona amalingalira zakudya zosiyanasiyana zovomerezeka.

Kodi amaloledwa kudya tsabola wa kapamba?

Ngakhale kuti zizindikiro zazikulu zapita, ngati tsabola wa belu mumtunduwu, "momwe mungafunire," ndizosatheka. Gastroenterology imaloledwa kuti kapamba azigwiritsa ntchito tsabola wa Chibugariya (wokoma) wokha, wophika kapena wobwerekera. Pankhaniyi, ndikosayenera kudya mawonekedwe oyamba a "khungu". Chifukwa chake, ndizotheka kuphika tsabola wokhomerera belu kwa wodwala kapamba. Komabe, pakuphika, ndikofunikira kupatula kuphatikiza zonunkhira, mafuta achilengedwe, zowonjezera zina, ndikuchepetsa kuchuluka kwa mchere.

Asanadye, tsabola wokhala ndi zinthuzo sayenera kuzikongoletsa mpaka golide. Tekinoloje yothetsera kutentha iyenera kutalikiratu kotheka - palibe zotumphukira zagolide, mafuta ndi zonse zomwe zingasokoneze ntchito ya odwala. Tiyenera kumvetsetsa kuti ngakhale kuti ululu ndi kutupa kwa kapamba, zimawoneka ngati, zadutsa kwathunthu, chiwalocho pakokha chidzakhala ndi nthawi yayitali kuti chiritsidwe komanso thupi liyenera kutetezedwa.

Pindulani ndi kuvulaza

Tsabola wa Bell umakhala ndi ma alkaloids, omwe amathandizira kuti apange michere ya m'mimba ndi kapamba. Zolemba zapamwamba za phytoncides, makamaka mitundu yobiriwira, zimayambitsanso vutoli. Koma mbali inayi, pakupanga zinthu izi pali mavitamini ambiri ofunikira kuti thupi lizigwira ntchito bwino.

Phytoncides amathandizira kuchepetsa cholesterol yoyipa.

Simuyenera kusiya izi konse, koma muyenera kusamala mukamagwiritsa ntchito. Izi ndizofunikira kwambiri kwa odwala omwe, kuphatikiza ndi kapamba, omwe ali ndi matenda ophatikizana monga angina pectoris, matenda oopsa, kusowa tulo, zilonda zam'mimba ndi impso. Ndi pancreatitis, tsabola wa belu umatha kudyedwa m'magawo ang'onoang'ono, koma pokhapokha mwa chilolezo cha dokotala komanso panthawi yokonzanso.

Nthawi yobwezeretsa

Panthawi yochira, chilolezo chodwala chisanachitike, mutha kuphatikiza tsabola wowiritsa kapena wophika muzakudya zazing'ono.

Kuyambira 1 tbsp. l zopangidwa grated pang'onopang'ono zimawonjezera gawo mpaka 200 g.

Pambuyo pa chithandizo chamatenthedwe, mphamvu ya kosakhazikika ndi ma alkaloids pa kapamba amachepetsa. Mtsogolomo, mu gawo la chikhululukiro, ndizotheka kuphatikiza paprika pamenyu ndi mawonekedwe atsopano, ndikuwonjezera ku saladi zamasamba.

Oven yophika ndi nkhuku yokazinga

Kuti akonze paprika wophika mu uvuni, ayenera choyamba kutsukidwa ndikutsukidwa kwa njere. Anyezi ndi kaloti (1 pc. Kukula kwapakatikati) amasankhidwa pa grater yabwino. Mu chidebe, muyenera kusakaniza nkhuku yokazinga (300 g), anyezi ndi kaloti (omwe kale anaphwanyidwa pa grater), mpunga (makapu 0,5, owiritsa mpaka theka wophika), uzitsine mchere. Zosakaniza zonse zimaphatikizidwa bwino, kudzaza kumalizidwa kumayikidwa mu tsabola wokonzekera. Kenako amayikidwa pa pepala lophika ndi kuphika mu uvuni kwa mphindi 20.

Tsabola wankhuku ndi nkhuku yokazinga uyenera kuphikidwa mu uvuni kwa mphindi 20.

Chomera chamasamba mu poto

Chakudya wamba ndi ndiwo zamasamba zophika mu poto. Zakudya izi, tsabola, kaloti, anyezi, mbatata, biringanya ndi zukini ziyenera kupendedwa ndikucheka m'magulu ang'onoang'ono.

Zamasamba zonse zimayikidwa mu poto ndikuwotcha pamoto wochepa mumadzi awo kwa mphindi 50, mpaka ataphika kwathunthu.

Ma PC 5. paprika amafunika 1 pc. masamba aliwonse amakhala ochepa kukula.

Zololedwa ndi Zoletsedwa Zosiyanasiyana Zamasamba

Mitundu yonse ya tsabola ili ndi kapangidwe kofanana kazinthu zachilengedwe komanso michere. Komabe, kukhalapo ndi kusungika kwa ena a iwo, zimasiyana. Tsabola wokometsera amakhala ndi asidi wambiri ascorbic; amadzazidwanso ndi ma acid komanso ma capacins, omwe amawawitsa. Chifukwa chake, si mitundu yonse yazogulitsa yomwe imaloledwa kugwiritsidwa ntchito ndi kapamba.

Mukuyenera kukumbukira lamulo loyambirira: kugwiritsa ntchito ndi pancreatic matenda, zotsekemera (Chibugariya) ndizololedwa, komanso mitundu ina yokhala ndi tsabola wowala. Mitundu yonse ya masamba owawa, onunkhira amaletsedwa ngakhale pamlingo wokhalitsa chikhululukiro, komanso chifuwa chachikulu cha pancreatitis.

Zololedwa Zosiyanasiyana

Zowona Zoletsedwa

Mtundu wobiriwiraChile Chikasu chokomaJalapeno Wokoma wakudaRedina Tsabola wokomaDiso la mbalame PimentoMpweya wa chinjoka AnaheimKeynesian TabascoNonivamide

Ponena za mtundu wa chithandizo cha kutentha, tsabola wophika, wowotchera amaloledwa kugwiritsidwa ntchito ndi kapamba. Mukamadya pamiyeso yambiri, chinthu chophika chophika chimatha kukulitsa masenti.

Tsabola wa pancreatitis

Ngakhale dzina lake, madera otentha aku America amadziwika kuti ndiwo amabala a belu kapena paprika. Masamba okongola komanso owutsa mudyo, ngati kuti iye yekha akufuna kudyedwa mwachangu. Koma ndizothandiza bwanji pancreatitis?

Tsabola wokhazikika

Ichi ndi chakudya chotchuka komanso chokoma. Zophatikizira

• 10 zidutswa za tsabola
• 400 magalamu a nkhuku kapena mtundu wina,
• 200 magalamu a mpunga wowiritsa,
• 150 magalamu a kirimu wowawasa (mafuta ochepa),
• 100 magalamu a phala lamatumbo,
• 2 ma PC kaloti
• Anyezi 2 ang'ono,
• mchere, masamba mafuta.

Pogaya anyezi woonda, kukoka ndi kaloti ndi grater. Sakanizani gawo la anyezi ndi theka la kaloti, pang'onopang'ono pitani zamasamba mpaka zofewa pang'ono mafuta.

Phatikizani minced nyama ndi mpunga, kuwonjezera anyezi wokazinga ndi kaloti, uzipereka mchere. Sakanizani zonse bwino. Sambani tsabola, dulani kumtunda kwa iye, peel mbewu, zinthu. Phatikizani kirimu wowawasa ndi phala la phwetekere.

Pansi pa poto kapena poto, ikani zigawo zotsala za anyezi ndi kaloti, kuwonjezera wowawasa kirimu wowawasa ndi msuzi wa phwetekere, kufalitsa tsabola pamwamba. Dzazani poto ndi pakati. Tsekani chidebe ndi chivindikiro, simmer kwa mphindi 40. Musanatumikire, tsanulirani tsabola pomwe pali msuzi womwe unagonamo.

Mphodza

Zophatikizira

• kilogalamu ya tsabola
• paundi imodzi ya phwetekere,
• supuni ya shuga
• anyezi atatu
• uzitsine mchere
• mafuta masamba.

Sambani masamba, owuma, ikani poto. Dzazani chidebe ndi madzi kuti amadzimadzi amangotenga zotulukazo. Ikani wophika pa kutentha kwapakatikati. Pakalipano, mwachangu anyezi, onjezani tomato wowotchera, kaloti wowotchera, shuga ndi mchere pang'ono, kenako kutsanulira madzi pang'ono, kuphimba poto ndi chivindikiro ndikuphira zosakaniza.

Pamene tsabola ndi masamba osakaniza, omwe amaphika mu poto, amakhala osakonzeka, ayenera kuphatikizidwa. Mchere osakaniza, sakanizani chilichonse mosamala ndi kuphika mpaka kuphika kwathunthu.

Pepper ndi Cheese Appetizer

Zophatikizira

• tsabola awiri ofiira,
• 100 magalamu a tchizi
• mazira awiri
• 100 magalamu a kirimu wowawasa (mafuta ochepa),
• katsabola, parsley,
• uzitsine mchere.

Grate tchizi ndi mazira, kuwonjezera wowawasa zonona, katsabola wosankhidwa ndi parsley kwa osakaniza, uzipereka mchere ndi kusakaniza. Peel masamba ndi nsonga, sambani, youma. Kenako ikani masamba kumtunda ndi chodzaza. Ikani zodzaza tsabola mufiriji kwa mphindi 20. Musanatumikire, iduleni.

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Ndimadwala chifuwa chachikulu. Kunja kwa magawo akuchulukirachulukira, ndimaphatikizanso tsabola watsopano komanso wowoneka bwino m'zakudya zanga. Sizinakhalepo zoyipa ndi iye.

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Kodi ndizotheka panthawi yobwezeretsa

Mutha kuwonjezera zakudya zolemera m'zakudya pokhapokha kutulutsa konyansa kumatha. Pakadali pano, kugwiritsa ntchito tsabola wa belu kumaloledwa pokhapokha, mwachitsanzo, m'mbale omwe amakonzedwa ndi kuphika kapena kudyetsa. Izi zimakuthandizani kuti muchepetse kuchuluka kwa kosasunthika komanso ascorbic acid ndipo nthawi yomweyo muchepetse kuwonongeka kwa zomwe zimachitika pazogwala.

Tsabola wokhazikika ndi kapamba umatha kudyedwa utatha kuchuluka

Zachidziwikire, sizingatheke kugwiritsa ntchito mankhwalawa ngakhale kutupa litatha. Amaloledwa kudya tsabola wa belu ngati gawo la mbale zingapo:

• sopo
• casseroles ndi masamba
• chakudya chamasamba.

Nthawi yomweyo, mutha kuwonjezera pazing'ono zochepa kuti mupatse kununkhira.

Mukatha kudya zakudya zoterezi, muyenera kuyang'anira bwino momwe thupi limachitikira. Dongosolo lililonse logaya chakudya limayankha mwa njira yake kugwiritsa ntchito zakudya zolemera, kotero nthawi zina kuwonjezereka kwa vutoli kumatha kudziwika.

Ngati zizindikiritso zing'onozing'ono za kapamba zimawonekera, mwachitsanzo, ululu, matenda am'mimba, muyenera kusiya kugwiritsa ntchito tsabola ndikudziwitsa dokotala. Pangakhale kofunikira kutenga njira ina yowonjezerapo mankhwala osinthira mankhwalawo ndikusintha kudya kuti ikhale yochepera.

Zachidziwikire, ndibwino kuti musathamangire kuti ndiyambe kudya zokoma, koma zakudya zolemetsa. Ndikofunika kudikira mpaka chikhululukiro chonse cha matendawo chitha. Kasitomala ndi chiwalo chomwe chimawonongeka mosavuta ndi zinthu zosiyanasiyana za m'magazi, pomwe kuchira kwathunthu sikuchitika.

Tsabola wa pepala pachikhululukiro

Chifukwa cha kupezeka kwa pepala la belu la mankhwala omwe angapangitse kuti pakhale kuchuluka, ngakhale atakwaniritsa kuchotsedwa, sayenera kuzunzidwa. Koma sizoyenera kukana kwathunthu, chifukwa mankhwala awa amatha kukhala ndi zotsatira zabwino mthupi la wodwalayo:

• kosakhazikika kumathandizira kuti matenda a kagayidwe kachakudya,
• Mavitamini a gulu B omwe ali mu tsabola amasintha kagayidwe, amathandizira kuchepetsa kuopsa kwa njira yotupa mu kapamba ndi ululu wogwirizana nawo,
• nthaka imateteza chitetezo chamthupi
• mavitamini osungunuka a mafuta, ma lycopene amateteza kuwonongeka kwa maselo chifukwa cha zinthu zazikuluzikulu,
• potaziyamu ndiyofunikira pakuchita bwino kwa minofu ya mtima,
• ma coumaric ndi chlorogenic acids omwe ali ndi mitundu yobiriwira amakhala ndi vuto pama carcinogens.

Ascorbic acid, yomwe imakhala ndi tsabola wambiri, imachita mbali yofunika kwambiri. 100 magalamu a mankhwala nthawi zambiri amakhala ndi mavitamini 200, omwe si onse masamba kapena zipatso omwe angadzitamande. Vitamini C imapangitsa njira yachilengedwe yopangira interferon m'thupi la munthu, yomwe imakhudzanso chitetezo chake. Kuphatikiza apo, imakongoletsa mkhalidwe wa kama wam'magasi ochepa, kumapangitsa chidwi cha chitsulo, hematopoiesis.

Tsabola wa kapamba ayenera kugwiritsidwa ntchito mosamala

Chifukwa cha zabwinozi mu kapamba, ma tsabola belu akhoza kukhala gwero labwino la michere. Madokotala amalimbikitsa kuti odwala atakwaniritsa chikhululukiro chochepa amagwiritsa ntchito mankhwalawa monga mbali ya mbale zingapo.

Palibe kupweteka kwambiri kwa kapamba, mutha kugwiritsidwa ntchito motere:

• yophika
• wamanjenje
• in sec, casserole, omelet,
• chodzaza - mukamadzaza ndi bwino kugwiritsa ntchito nkhuku kapena masamba omwe amaloledwa kugwiritsidwa ntchito ndi kapamba.

Amaloledwa kudya tsabola wa belu ndi pancreatitis mu osaposa 200 magalamu patsiku. Nthawi yomweyo, monga nthawi yopuma, munthu ayenera kuganizira mozama momwe thupi limachitikira ndi izi. Ngati matendawo akuipiraipira pang'onopang'ono, muyenera kusiya kugwiritsa ntchito mankhwalawa ndikuyamba kulandira chithandizo.

Sitikulimbikitsidwa kugwiritsa ntchito mankhwalawa mu mawonekedwe a kuzifutsa kapena zamzitini. Pokonza mbale zoterezi, viniga amagwiritsidwa ntchito, komanso mchere wa tebulo wambiri. Kugwiritsa ntchito kwawo kudzatsogolera pakukula kwa kufalikira kwa matenda. Pazifukwa zomwezo, sizikulimbikitsidwa kudya mbale ndi kuwonjezera kwa tsabola wokongoletsedwa ndi belu.

Simungadye masamba awa kwa anthu omwe ali ndi matenda amitsempha. Mwachitsanzo, imaphatikizidwa kwa odwala omwe ali ndi khunyu komanso matenda osowa tulo. Sitikulimbikitsidwanso kugwiritsa ntchito mankhwalawa kwa odwala oopsa komanso anthu omwe ali ndi mtima wamtima.

Ngakhale kuti tsabola wa belu ukhoza kuyambitsa kukonzanso kwa kapamba, kupezeka kwa zinthu zofunikira mmenemo kumavomereza kugwiritsidwa ntchito kwake pambuyo pakukhululuka kwa matendawa. Kutengera malamulo osamala, angagwiritsidwe ntchito kukulitsa zakudya za odwala panthawi ya mankhwala a kapamba. Komabe, pakukula kwa matendawa, ndibwino kupewa kugwiritsa ntchito tsabola.

Mawonekedwe akugwiritsidwa ntchito

Pancreatitis ndi zina zomwe zimagwiritsidwa ntchito m'magazi ndizizindikiro kuti muchepetse kugwiritsa ntchito tsabola watsopano. Panthawi yochira, imaphatikizidwa muzakudya zazing'ono. M'masiku oyamba kudya zakudya za tsabola, muyenera kusamala ndikuwona momwe thupi limachitikira. Ngati palibe kuchuluka kwa kapamba kuchokera m'mimba, ndiye kuti mbali zake zimatha kuwonjezeka pang'onopang'ono.

Chokhazikika ndi Masamba ndi Mpunga

• tsabola
• mpunga wozungulira
• anyezi,
• kaloti (wamkulu),
• mchere
• wowawasa zonona
• kabichi (ngati palibe exacerbations).

Tsukani mpunga kangapo ndi madzi ozizira mpaka madzi atayamba kumveka. Bweretsani mbewuzo chithupsa ndikuchotsa pamoto. Lolani kuti aleke kwa mphindi 30.

Mukamaphika mpunga, tengani tsabola wowoneka bwino. Masamba a nyama okhala ndi makoma akuda ndi abwino. Amatsukidwa mosavuta kuchokera mufilimu. Chepetsa phesi, gwedezani mbewu ndikutsuka bwino pansi pa bomba. Chepetsa masamba, phatikizani ndi mpunga ndi mchere pang'ono. Dzazani tsabola ndikumalizira kuyikiratu ndikuyika sosepani kapena boiler iwiri. Kuphika kwa mphindi 40. Ngati pakalibe kukokoloka kwa kapamba, mutha kuwonjezera kabichi yodulidwa ku nyama yobooka ndipo, mutatumikira, mafuta wowawasa otsika.

• Kodi mumadya chimanga chanthunso?
• Zolemba za kaloti mu kapamba
• Zakudya zochokera ku zukini ndi pacreatitis
• Kodi ndingapeze tomato ndi kapamba?

Tsambali limagwiritsa ntchito Akismet kulimbana ndi sipamu. Dziwani momwe malingaliro anu amapangidwira.

Paprika ndi kapamba pachimake

Chimodzi mwazinthu zofunika kwambiri zochizira pancreatitis pachimake ndikupereka mpumulo waukulu kwa ziphuphu zakumaso ndi zotupa.

Zinthu zonse zomwe zimathandizira ntchito yake ndi katulutsidwe ka m'mimba zimachotsedwa (popeza magawo a madzi am'mimba amakhudza ntchito ya pancreatic).

Ndipo tsabola wa belu amalimbikitsa kwambiri kupanga kwa michere yam'mimba ndi kapamba, chifukwa cha zomwe:

• alkaloids (capsaicin, etc., mu 100 g wigs - 0,7 g alkaloids),
• osasunthika (ena aiwo mu tsabola wobiriwira),
• ascorbic acid.

Makamaka zinthu zambiri zoterezi zimapezeka mumapepala apamwamba.

Tsabola wampira ndi chifuwa chachikulu

Kuphatikizidwa kwa paprika muzakudya ndikotheka pambuyo pakukonzanso kwa kapamba.

Choyamba, wodwalayo amaloledwa tsabola wophatikizidwa ndi / kapena wowiritsa (makamaka yosenda), chifukwa mukamaliza kuphika kuchuluka kwa ma alkaloids ndi phytoncides kumatsika.

M'tsogolomu, kugwiritsa ntchito tsabola watsopano kumakhalanso kotheka (makamaka ndi njira zazikulu za atrophic mu minofu ya pancreatic, limodzi ndi zoletsa za chinsinsi cha gland).

Sichabwino kuti tisiye kwathunthu masamba abwino awa, ali ndi zotsatira zabwino panjira zambiri:

• ma phytoncides ake amachepetsa cholesterol "yoyipa",
• mavitamini a lycopene ndi mafuta osungunuka amakhala ndi antioxidant,
• zinc ndi mchere wina umalimbikitsa chitetezo cha mthupi,
• potaziyamu amalimbitsa myocardium,
• mavitamini C ndi P amalepheretsa kusokonekera kwa mphamvu (paprika imadziwika kuti ndi imodzi mwazinthu zachilengedwe za ascorbic acid - 200 mg pa 100 g ya tsabola),
• Vitamini A imasunga masomphenya, kukongola kwa khungu ndi tsitsi (makamaka tsabola wofiira ndi lalanje),
• tsabola wobiriwira r-coumaric ndi ma chlorogenic acid amachititsa kuti ma carcinogen - nitroxides,
• Mavitamini B amateteza ku kukhumudwa ndikuyambitsa ntchito za ubongo.

Koma ndi paprika ndikofunikira kusamala ndi odwala omwe ali ndi matenda ophatikizika: khunyu, kusowa tulo, kuthamanga kwa magazi, angina pectoris, kuchulukitsa kwa matenda a impso, matenda am'mimba am'mimba kapena hyperacid gastritis.

Muyezo wazakudya za kapamba: 4

Olimbikitsidwa gawo lalikulu la tsabola wa belu patsiku la chifuwa chachikulu: chosankhidwa payekha kutengera ndi chipatala ndi chitetezo cha ntchito ya exocrine gland

Kuphatikizika ndi machitidwe othandiza

Tsabola wa Bell ali ndi kukoma kosangalatsa ndipo amadziwika kuti ndi chimodzi mwazinthu zomwe zimakonda kwambiri. Amasiyana ndi masamba ena osiyanasiyana.

Itha kudyedwa mwatsopano, kuwonjezeredwa pamaladi osiyanasiyana, kapena kuphatikizidwa ndi zinthu zina kuti mukonzere mbale zosiyanasiyana.

Muli mavitamini komanso zinthu zina zofunikira monga chitsulo, ayodini, calcium, phosphorous, etc.

Pogwiritsa ntchito tsabola wa belu, mutha kuchepetsa cholesterol yoyipa ya thupi. Chifukwa cha masamba awa, chitetezo chokwanira chimalimbikitsidwa ndipo ma capillaries amalimbikitsidwa. Zimathandizanso pakuwonekera kwa munthu, kukonza khungu ndi tsitsi.

Pancreatitis

Mu gawo lowawa la matendawa, kugwiritsidwa ntchito kwa belu sikulimbikitsidwa. Ndi chikhululukiro, zonse zimatengera gawo lomwe kutupa kwa kapamba kuli. Odwala ena sangathe kudya izi chifukwa cha tsankho.

Mkhalidwe wa kapamba ukakhazikika, paprika wokoma amatha kulowetsedwa pang'onopang'ono muzakudya za wodwalayo. Mutha kugwiritsa ntchito pokhapokha kutentha, ndiye kuti, tsabola ayenera kuphika, kuwotcha kapena kuwotcha. Musanagwiritse ntchito, masamba okonzedwawo amaswedwa mosamala.

Yambani kugwiritsa ntchito paprika ndi kachigawo kakang'ono ndikuwunika momwe wodwala alili mukadya. Ngati m'mimba thirakiti imagwira ntchito bwino, gawo lililonse limakhala ndi 200 g ya masamba awa. Thupi lofooka limasowa zakudya zopatsa thanzi, ndipo tsabola wa belu ndi amodzi mwa izo. Pang'onopang'ono, mutha kuyika mu menyu ndi zatsopano.

Maphikidwe osavuta

Tsabola wa Bell akhoza kudyedwa mwatsopano powonjezera pa saladi ya tomato, nkhaka ndi zitsamba. Mutha kuwaphika ndi masamba osiyanasiyana kapena nthenga. Mitundu ya masamba athanzi iyi imatha kudya ndi chidutswa cha mkate.

Mutha kuphika tsabola utakhazikika - ichi ndi chakudya chosavuta komanso chokoma. M'pofunika kuphika nyama yocha kuchokera 1 chikho cha mpunga ndi 2 tomato, kaloti ndi anyezi. Zida zonse zimadutsa kudzera mu chopukusira nyama ndipo mchere ndi zonunkhira zimawonjezedwa kuti zilawe. Paprika amayenera kutsukidwa ndi njere ndikuchotseredwa ndi nyama yokazinga.

Payokha, timakonza tirigu, chifukwa timathira anyezi m'mafuta a masamba, kuwonjezera phwetekere, phala, zonunkhira, madzi pang'ono ndikuphika chilichonse. Tsabola wokhazikika amayikidwa mu poto, kutsanulira zonona ndi simmer pansi pa chivindikiro kwa mphindi 30 mpaka kuphika kwathunthu.

Ndi tsabola wa belu, mutha kuphika masamba ophika, omwe amawonjezera mbatata, kaloti, anyezi ndi zukini.

Zamasamba zonse zimasungidwa ndikudulidwa mu timphira tating'ono, kenako zimayikidwa mu poto yakuya ndikuthira ndi madzi pang'ono.

Onjezani zonunkhira pamenepo, chivundikiro ndi simmer kwa ola limodzi pakatentha kochepa. Ngati mungafune, nkhuku yocheperako ingathe kuwonjezeredwa m'mbalezi.

Ngakhale ali ndi zambiri zothandiza bulu tsabola, zina ziyenera kusiyidwa.

Iwo ali osavomerezeka ntchito masamba awa chifukwa chosowa tulo, kuthamanga kwa magazi, kuchulukitsa kwa matenda am'mimba komanso impso. Ndikulimbikitsidwa kuti muzitha kuwaza tsabola kuchokera pamenyu, monga

Muli zonunkhira zambiri. Pokhapokha kutsatira malingaliro onse a dokotala ndikutsatira kwambiri zakudya zomwe zakudya zimatha kupweteka mwachangu.

Tsabola wazokole kwambiri

Munthawi yakuchulukirachulukira kwa matendawa, kapamba amafunika kupuma kwathunthu. Ichi ndichifukwa chake odwala amalangizidwa kuti asamangotsatira zakudya zapadera, koma kusiya kwathunthu zinthu zomwe zimathandizira kukulira kwachangu cha pancreatic.

Nthawi zina, zakudya zopangidwa mokwanira zitha kuphatikizidwa kupatula kupanga ma enzyme mu gawo lodana kwambiri.

Chifukwa cha kapangidwe kake, tsabola wa belu mu kapamba, makamaka osagwiritsidwa ntchito ndi kutentha, sawonjezeredwa kuti mugwiritse ntchito pakuchulukitsa kwa matendawa.

Zomwe zimapangidwa mu paprika zimayambitsa secretion ya madzi a pancreatic, ndipo chiwalo chokha chimagwira.

Zotsatira zake, mkhalidwe wa wodwalayo umakulirakulira, ndi kupweteka, nseru, ndi kusanza zitha kuoneka. N`chifukwa chake kudya belu tsabola wa kapamba mu pancreatitis nthawi yayitali kapena kuchuluka kwa mawonekedwe osakhwima ndikuloledwa.

Zogulitsa muchikhululukiro

Ambiri ali ndi chidwi ndi funso loti: "Kodi ndizotheka kudya tsabola kuti muchotsere?" Amaloledwa kuphatikiza malonda azakudya pambuyo pancreas itatha nthawi yokonzanso. Poyamba, amaloledwa kugwiritsa ntchito paprika mu mawonekedwe a stewed ndi owiritsa, chifukwa atatha kuyatsidwa ndi kutentha kwambiri, kuchuluka kwa zotumphukira ndi ma alkaloid kumachepetsedwa kwambiri.

Pakapita kanthawi, tsabola watsopano amaloledwa kudya, makamaka kwa anthu omwe alibe ntchito zachinsinsi za kapamba. Inde, osakana kwathunthu kugwiritsa ntchito mankhwalawa, chifukwa tsabola wokoma ali ndi mavitamini ndi michere yambiri. Chifukwa cha izi, imakhala ndi phindu pa kapamba pa nthawi ya kutupa mkati mwake.

Wopangirako zakudya akuwuzani zomwe zasintha mu zakudya zomwe ziyenera kukhazikitsidwa

Kuphatikiza apo, katundu wina akhoza kuonedwa:

• potaziyamu kumathandizira kulimbitsa khoma lamkati pamtima,
• cholesterol yotsika magazi,
• zinc ndi ascorbic acid zimachulukitsa chitetezo chamthupi,
• carotene kapena Vitamini A zimasintha khungu, tsitsi, zimakhudza bwino masomphenyawo.
• Vitamini P ndi C amalimbitsa makhoma amitsempha yamagazi,
• Mavitamini a B ali ndi tanthauzo lothandiza mu ubongo.

Ma alkaloids omwe amapezekamo amathandizira kubisala kwa kapamba ndi msuzi wa m'mimba.

Ngakhale zili ndi zabwino zambiri, pali matenda ena omwe kugwiritsa ntchito paprika kumadzetsa mavuto ambiri. Madokotala amaletsa kutenga

• mankhwala omwe ali ndi izi:
• khunyu
• matenda osowa tulo (kugona tulo),
• ochepa matenda oopsa
• angina pectoris, m'mimba ndi zilonda zam'mimba,
• matenda ochulukitsa a impso,
• gastritis ndi kuchuluka acidity.

Chinsinsi 1. Tsabola wakaphika wosonkhetsa ndi nkhuku yokazinga

Kodi ndingadyembe chivwende ndi kapamba?

Masamba atsopano: peel ndi kabichi anyezi ndi kaloti. Sambani ndikutsuka tsabola ndi njere.

Sambani ndikutsuka mawere a nkhuku kudzera mu chopukusira nyama (mutha kugwiritsa ntchito mincemeat yopanga nkhuku)

Musanabweretsere mpunga ku chithupsa ndikusiyira mphindi khumi ndi zisanu (osafunikira kuphika mpaka mutaphika kwathunthu). Pambuyo pokhetsa msuzi wa mpunga ndikutsuka mpunga pansi pamadzi. Sakanizani zosakaniza zonse, ndikuwonjezera mchere pang'ono (kuchuluka kwake kumapangitsa kutupa kwa kapamba).

Tsitsani tsabola, uyikeni mu chidebe chakuya, tsanulira madzi pang'ono ndikuyika mu uvuni kwa mphindi 60 kutentha kwa madigiri 200. Tsabola ndi wowutsa mudyo, wowotchera msuzi wake womwe. Mutha kuwaza tsabola ndi masamba nokha.

Tsabola wokhazikika ndi masamba ndi nyama yokhala ndi minced - chakudya chamtundu wamba komanso chikondwerero

Chinsinsi 2. Tsabola wofinya mumphika wosakwiya ndi nyama

Sambani kuchuluka kwa chinthu chachikulu ndikudula m'magawo awiri. Dulani nyama, anyezi ndi kaloti kudzera chopukusira nyama, ndikuwonjezera dzira 1 ndi mchere pang'ono. Fotokozerani ufa mu magawo a tsabola ndikuwotcha mafuta osira pang'onopang'ono. Chinsinsi ichi chitha kugwiritsidwa ntchito mumphika wamadzi kapena kuphika mu uvuni.

Phindu lanji la masamba

Tsabola wa Bell ndi imodzi mwamasamba abwino kwambiri, omwe amapanga mavitamini ndi michere yambiri. Muli kuchuluka kwamchere amchere amchere, potaziyamu, magnesium, sodium, phosphorous, chitsulo, fluorine, ayodini, ngakhale sulufu ndi cobalt.

Masamba tikulimbikitsidwa kuti aziphatikizidwa muzakudya za anthu odwala matenda ashuga, anthu omwe amadandaula chifukwa cha kufooka, kuchepa mphamvu komanso kusowa tulo. Kodi ndizotheka kudya tsabola wa belu pancreatic pancreatitis, zimatengera:

• gawo la matenda
• njira kuphika masamba.

Munthu yemwe ali ndi kutupa kwa pancreatic atha kuphatikizira mosamala chifukwa cha kusasinthika ndi ma alkaloids omwe ali m'zinthu. Ngati matumbo atakhala athanzi, zinthu izi sizingavulaze. Izi ndi:

• yambitsani chidwi
• kusintha matumbo motility
• zithandizira kupanga timadziti tam'mimba,
• kuonjezera kukana kwa thupi kumatenda osiyanasiyana,
• thandizani kulimbana ndi chimfine.

Zomwezi zimagwiranso vitamini C, ascorbic acid, zomwe zomwe tsabola umakhala patsogolo pa blackcurrant ndi zipatso.

Mavitamini ena othandiza omwe ali m'gulu la masamba (magulu a B ndi P) amabwezeretsa thupi. Chifukwa chake, tsabola wa belu umalimbikitsa anthu omwe ali ndi matenda osiyanasiyana:

• kuchepa magazi
• matenda a mafupa
• gastritis
• kudzimbidwa
• matumbo colic ndi cramping.

Pali ma contraindication, amodzi omwe ndi kapamba.

Kodi ndizotheka kudya tsabola wa belu chifukwa cha kapamba

Mapindu a masamba awa ndiabwino, koma zochuluka za zinthu zomwe zimapangidwa ndimomwe zimakhudzira thanzi la kapamba woponderezedwa.

Ndi pancreatitis, tsabola wa belu amathanso kudyedwa pamene gawo la pachimake latha, kuchotsedwa kwayamba. Masamba amathandizira kupanga michere yamagaya. Tsabola wotsekemera amayambitsa ntchito ya kapamba, pomwe ali ndi kapamba, makamaka pa nthawi ya matendawa, madotolo amayesa kupondereza kupanga madzi ampamba a pancreatic.

Thanzi la kapamba liyenera kukhala lopanda kanthu, ndipo tsabola wa belu sangafanane ndi ena mwa zinthu zomwe zimakhala ndi mphamvu yochiritsa pamatumbo oponderezedwa komanso ziphuphu zakumaso.

Kuchita mwachangu kwamatumbo a wodwala kudzera mu chiwalo chodwala kungayambitse matenda, kukulitsa necrosis ndipo kungayambitse gawo loyipa, pomwe opaleshoni singafunike.

Nthawi yovuta

Kuchulukana kwa matenda a kapamba - nthawi yomwe wodwala:

1. Amatsatira zakudya zokhwima.
2. Amachotsa zakudya zomwe zimayambitsa kupangika kwa mandimu kupanga.

M'masiku atatu oyamba, munthu amene pancreatitis yake idakula kwambiri adawonetsa njala. Kenako chakudyacho chimakhala ndi chakudya chosakhwima, chatsopano, chodulidwa, chovala.

Nthawi zina, madokotala amatipatsa mankhwala othandizira kuti muchepetse ntchito zachinsinsi za thupi. Zakudya zosakhwima, zolimba siziphatikizidwanso muzakudya. Pewani tsabola, komanso masamba ndi zipatso zina, makamaka ngati zimakutidwa ndi peel. Zakudya zimatsatiridwa mpaka zikondwerero zimayenda bwino.

Nthawi yachikhululukiro

Tsabola wa Bell ndi pancreatitis amatha kudyeka pokhapokha kutuluka kwatha. Kuphatikiza ndi masamba azakudya panthawi yopumira, wodwalayo ayenera kutsatira malamulo:

1. Paprika amatsukidwa pansi pa madzi ofunda.
2. Wiritsani zamasamba musanagwiritse ntchito kapena kuwotcha mumadzi ochepa, kwa banja.
3. Chotsani khungu pakhungu lomwe lakonzedwa. Izi ndizosavuta pambuyo kukonza masamba.
4. Paprika yofinya, yophika imaphwanyidwa bwino.

Tsabola sazunzidwa. Masamba amawonjezeredwa pang'ono pazakudya zina:

• msuzi wowonda
• masamba ophikira, masamba, mbatata yosenda.

Kugwiritsa ntchito tsabola wopopera ndi wosemedwa sikungavulaze thupi, komabe, munthu amayenera kuyang'anira momwe zinthu zimayambira mu zakudya. Ngati ululu umazunzidwa mukatha kudya, tsabola wa belu suyenera kudyedwa kufikira kuchotsedwa kwathunthu.

Tsabola uti ndi woyenera kuphika

Tsabola wokoma mu kapamba ndi mankhwala omwe amakangana, komabe ndi othandiza. Simuyenera kuikana, makamaka ngati matendawo wadutsa gawo lokhululuka.

Munthu yemwe amatupa kapamba amayenera kukonda mitundu yofiira, chikasu, lalanje. Mlingo wa ma phytoncides, womwe umathandizanso kugaya chakudya, umakhala wotsika kwambiri kuposa iwo wobiriwira.

Koma mitundu ina ya tsabola imalekanitsidwa kwambiri kwa odwala ndi kapamba. Tikulankhula za mitundu yakuthwa, mwachitsanzo, tsabola. Zonunkhira ndizoletsedwa, zakuda, zonunkhira, zoyera. Posankha paprika, chidwi chimaperekedwa kwa anthu ambiri.

Zipatso zowola, zouma sizidya mwa mtundu uliwonse.

Momwe mungaphikire

Kodi ndizotheka kukhala ndi tsabola wa belu chifukwa cha kapamba, kutengera njira yokonzekera malonda. Monga tanena kale, masamba atsopano mu masaladi amaphatikizidwa mu gawo la matenda.

Maphikidwe a mbale okhala ndi paprika amaphatikizidwa muzakudya atachulukirachulukira matendawa, pokhapokha ngati mankhwala atakonzedwa. Tsabola wokhometsedwa mwatsopano ndi wotentha, wowotchera madzi pang'ono, zitsamba zosankhidwa zimawonjezeredwa, koma anyezi, adyo, zonunkhira zimapewedwa.

Ngati munthu wachotsedwa chikhululukiro kwa nthawi yayitali, tsabola wokhala ndi belu amatha kuphika mu uvuni. Kuphatikizika kwa mbale sikuyenera kukhalanso ndi zonunkhira. Pophika, tengani zatsopano zokha.

1. Zipatso zazikulu zimatsukidwa bwino, kudula mbali ziwiri, kutsukidwa kwa njere.
2. Zinthu zokutira. Masamba ophika amatha kuwaza ndi nyama yabwino, tchizi chatsopano. Stuffing imakonzedwa palokha podutsa filimu yotsitsa kudzera mu chopukusira nyama kawiri.
3. Potsatira misa yikani mikate yoyera yoyera, dzira, amadyera osachedwa, mchere pang'ono.
4. Zoyala, semolina, amadyera ndi dzira zimawonjezeredwa ku tchizi chatsopano.
5. Mapepala a paprika amadzaza ndi misa.
6. Atakulungidwa mumphika wowira kawiri, pansi pa poto ndi dothi lakuda, mu mawonekedwe kapena mkono kuti aphike ndikubweretsa kukonzeka kwathunthu pamoto wawung'ono.

Mbale sayenera kuyaka. Musanagwiritse ntchito, ndikofunikira kupera chakudya, ndikusenda masamba omwe awotcha.

Paprika amatha kumuyika ndi masamba ena osalowerera. Dzungu, zukini, zukini zidzachita.

Zakudya zomwe zili ndi tsabola ndizoletsedwa

Ndi kapamba, zakudya zamafuta, zonunkhira ndizoletsedwa. Kutengera ndi gawo la matendawa, tikulimbikitsidwa kupewa zakudya zamchere, zotsekemera ndi ufa wa ufa. Zapamwamba za viniga ndi zonunkhira mu chakudya, kaya ndi saladi, msuzi wa kirimu kapena cutlet, zimaphatikizidwanso mwa anthu omwe ali ndi kutupa kwa pancreatic.

Ngati pali mchere wambiri kapena zonunkhira mu paprika wophika wophika, mbale yotereyi imayambitsa kupweteka, koma sizipindulitsa munthu wokhala ndi kapamba. Zakudya zamafuta, mwachitsanzo, zokometsera zonona wowawasa, kirimu, ndizoletsedwa.

Pancreatitis-masamba ovomerezeka

Zipangizo zimasindikizidwa kuti zithandizire, ndipo si mankhwala othandizira! Tikukulimbikitsani kuti mulumikizane ndi endocrinologist wanu kuchipatala!

Wolemba nawo: Vasnetsova Galina, endocrinologist

Pancreatitis ndimatenda otupa omwe amakhudza kapamba, amatha kukhala ndi mawonekedwe owopsa kapena osakhazikika. Mankhwalawa matenda ayenera limodzi ndi zakudya, kusankha kwake kuyenera kuchitidwa ndi katswiri. Ndi masamba ati omwe angagwiritsidwe ntchito pancreatitis, ndipo oletsedwa?

Nthawi zambiri chifukwa cha kapamba ndimapangidwe amiyala mu duct ya bile

Kutupa kwa pancreatic kumachitika kawirikawiri ndi kuperewera kwa zakudya. Itha kupangidwanso matenda am'matumbo, duodenum kapena ziwalo zina zam'mimba, ngati vuto la kukondera kwa mahomoni, cholowa cham'tsogolo, etc.

Madzi a pancreatic amayenda mumtsempha wa bile kulowa mu duodenum kuti akamwe chakudya.

Ngati zakudya zochuluka kwambiri zimadyedwa, monga zokometsera, zamchere, zonunkhira, zamafuta ndi zonunkhira, ma michere omwe amapanga madzi a pancreatic amapangidwa pamlingo wowonjezereka, womwe umayambitsa kuvala kwa ziwalo, kuwonongeka kwake ndi kutupa.

Zimathanso kuchitika ngati palibe zakudya zabwinobwino. Pancreatitis imawoneka mu ululu komanso kulemera kwa chiwalo, mseru wokhala ndi kusanza, chimbudzi chamkati ndi malungo mu mawonekedwe a matenda.

Zakudya zizikhala ndi zakudya zokha zopatsa mphamvu.

Malamulo akudya masamba

Musanaganize kuti ndi masamba ati omwe angagwiritsidwe ntchito pancreatic pancreatitis, ndikofunikira kuzindikira kuchuluka kwa matendawa.

Mu chifuwa chachikulu cha pancreatitis chokhala ndi kutentha kwambiri, kupweteka kwambiri komanso kusakhala bwino, palibe masamba omwe angadyeko konse, nthawi zina mumakhala ndi zakudya za "njala", pambuyo pake mumatha kudya supu ndi mafuta osapsa ochepa m'madzi masiku angapo.

Osamadya masamba achisanu kapena achisanu

Zamasamba okhala ndi kapamba wam'mimba sangakhale wowonda, wowawasa, wamchere, etc. - ayenera kuchita zinthu modekha pakam'gaya chakudya momwe angathere kuti asadzaze kwambiri kapamba. Kugwiritsa ntchito zakudya zokhuthala, zomwe ziyenera kukhala zatsopano, ndikulimbikitsidwa.

Zothandiza zamasamba a matenda

Ndi matendawa, zinthu zotetezeka kwambiri ndi kaloti, mbatata, zukini.

Mbatata ndi msuzi wotsekemera ndipo umatengeka mosavuta ndi thupi, nthawi zambiri umalimbikitsidwa nthawi yowonjezera ngati mbatata yosenda kapena ngati mbali ina yamadzi.

Kaloti ndi zukini zimadziwikanso bwino ndi thupi, koma zimatha kuwamwa popanda kukhalanso ndi vuto lalikulu la kapamba. Kukhalapo mu zakudya za izi zatsopano (zosakonzedwa) m'zakudya zam'mimba ndizoletsedwa.

Pakakhala zizindikiro zazikuluzikulu Mlingo wocheperako, msuzi wa mbatata ndiwothandiza

Dzungu lotentha, beetroot ndi kolifulawa ndizothandiza pancreas. Amatha kudyedwa osakhalapo owonjezera mu mbale zambiri.

Olemera mavitamini ndi Yerusalemu artichoke, omwe amadyedwa mwatsopano ndi kapamba amalimbikitsidwa pang'ono.

Ndikofunikira kuphatikiza masamba athanzi muzakudya - ndizodzaza ndi mavitamini ndi michere, zomwe ndizovuta kupeza ndi menyu ochepa.

Masamba kuti achepetse kugwiritsidwa ntchito

Masamba ena amaloledwa kudya zochepa komanso panthawi yachikhululukiro.

Odwala ambiri akuda nkhawa ndi funsoli: kodi ndizotheka kudya tsabola wa belu ndi zinthu zina zomwe zimakhala ndi kapamba? Amaloledwa kuphatikiza menyu munthawi yakusowa Zizindikiro, umagwiritsidwa ntchito pophika kapena kuwiritsa.

Nthawi zambiri sikuyenera kuwonjezera mbale, koma tsabola wa belu wokhala ndi pancreatitis m'zakudya ayenera kukhalapo, chifukwa ali ndi mavitamini ambiri.

Supu yophika masamba imatha kuphika ndi nyama yopendekera

Anyezi okhala ndi pancreatitis amaletsedwa kudya zosaphika nthawi iliyonse yamatendawa. Mutha kugwiritsa ntchito kokha munthawi ya chikhululukiro kutentha pambuyo pakupanga mankhwala ophatikizika ndi otentha, komanso sopo. Amaloledwa kugwiritsa ntchito pang'ono anyezi waiwisi wokhala ndi chikhululukiro chazitali cha pancreatitis mu saladi.

Amasamba ambiri ndi zakudya zimaloledwa kudya pang'ono. Izi zikuphatikiza ndi biringanya, chimanga, kabichi, nkhaka, tomato, udzu winawake, ndi mitundu ina ya zitsamba zonunkhira.

Celry ndi masamba ena olimba omwe ali ndi kapamba ayenera kukhala pansi, amaloledwa kuti awadye onse, koma m'malo owiritsa komanso amakhululuka kwanthawi yayitali.

Tomato, nkhaka, biringanya musanagwiritse ntchito muyenera kuyang'ana ndi kusenda.

Ma saladi amatha kuchepetsedwa ndi mafuta ochepa a masamba kapena zonona zochepa

Zomera Zoletsedwa

Ndikofunikira kupatula pa zakudya zilizonse zamasamba, zonunkhira, zowawa. Pamene kapamba amaletsedwa: radish, radish, sorelo, letesi, sipinachi, ma horseradish, etc. Amaletsedwa mu mawonekedwe osaphika ndi owiritsa, popeza amakwiya kwambiri makoma am'mimba ndi matumbo, komanso amathandizira pakupanga kwambiri pancreatic madzi.

Pomaliza

Ndizovuta kwambiri kutsatira zakudya zomwe zimaperekedwa ndi kapamba, koma muyenera kuletsa zomwe mumalakalaka, apo ayi kutenganso matenda matendawa. Zinthu zonse zomwe sizinadyedwepo ziyenera kuyambitsidwa pang'onopang'ono m'zakudya, koma zina zimayenera kutayidwa kwathunthu ngakhale chikhululukiro kwanthawi yayitali.

Wolemba nawo: Vasnetsova Galina, endocrinologist

Ndi kuchulukitsa kwa matendawa

Kuchulukitsa kwa kapamba kumaphatikizapo chakudya chokhwima, momwe ndikofunikira kuti pogaya zinthu kuti muchepetse katundu m'mimba.

Ndi kuchulukitsa kwa matendawa, tsabola ayenera kukhala pansi musanagwiritse ntchito.

Pakadali pano, mutha kuphatikiza muzakudya masamba ophika kapena owotcha, koma osankhidwa nthawi zonse.

Oven yophika ndi nkhuku yokazinga

1. Sambani ndikusenda tsabola wowerengeka pang'ono kuchokera ku mbewu.
2. Wiritsani 300 g, nadzatsuka ndi madzi ozizira.
3. Pogaya mu chopukusira nyama 1 m'mawere a nkhuku, 1 karoti yaying'ono ndi anyezi.
4. Mpunga wosakanizidwa ndi nyama ndi masamba osenda pang'ono, wokhathamira pang'ono.