Turkey schnitzel ndi kupanikizana kwa jamon ndi mbatata yosenda

Mawu okongola kwambiri "schnitzel" momwe akumveka. Mbale yokhala ndi dzinali imakhala yosavuta komanso yosavuta kukhitchini yanu. Izi zifunikira pazinthu zochepa, kapena nkhuku ndi mbatata. Zabwino za ma turkey schnitzels zakonzeka ndipo mutha kuzisangalala.

Zomwe zimapangidwira ndizofunikira:

Zidutswa za mbatata-4, magalofu osakanizira-magalamu 400, tsabola wakuda, basil wouma, paprika wokoma theka la supuni, magalamu a parsley-50, batala-50 magalamu, mchere.

Kuphika nsomba tchnitzels:

Mitsuko yopukutira yatsopano ya turkey, yowuma ndi chopukutira mapepala, kudula mzidutswa, ukulu wake ndi masentimita atatu. Chidutswa chilichonse kumenyedwa pang'ono, tsabola ndi mchere kulawa.

Peel, nadzatsuka ndi mbatata za kabati. Gawani chomeracho m'magawo awiri ofanana. Menyani mmodzi wa iwo ndi chosakanizira mu mbatata yosenda, kuwonjezera mbatata zotsala, komanso basil, paprika wokoma, tsabola wakuda ndi mchere. Sakanizani bwino.

Mzere uliwonse womenyedwa wa Turkey uyenera kuwuphika mumbale ya mbatata ndikuyika batala losungunuka. Mwachangu Turkey mbali zonse ziwiri mpaka golide wagolide (pafupifupi mphindi zisanu ndi ziwiri mbali imodzi). Kenako ikani schnitzels papepala lophika, mafuta ndi batala, ikani mu uvuni kwa mphindi khumi ndi zisanu motentha madigiri zana limodzi makumi asanu ndi atatu. Kongoletsani mbale yomalizidwa ndi zipatso za parsley ndikutumikira.

Zosakaniza

  • 400 magalamu a champignons atsopano,
  • 2 mafilimu,
  • 6-8 magawo a jamoni,
  • Supuni 3-4 zamkaka,
  • pafupifupi 300 gm ya mbatata yabwino,
  • 200 magalamu a kirimu
  • 200 ml ya msuzi wamasamba,
  • Tsabola 1 wofiira
  • 1 clove wa adyo
  • Anyezi 1,
  • 2 tomato
  • pafupifupi magalamu 400 a broccoli (mwatsopano kapena wowundana),
  • Supuni 1 ya ufa wa paprika (kukoma kokoma),
  • Supuni 1 ya basil
  • Supuni 1 oregano
  • Supuni 1 ya cayenne
  • Supuni 1 ya sinamoni
  • Supuni 1 ya tiyi,
  • Supuni ziwiri za mafuta a kokonati,
  • mchere ndi tsabola kulawa.

Zosakaniza ndi za 4 servings.

Kuphika

Tsukani bowa pansi pamadzi oyera, pukuleni bwino ndikudula pakati.

Ngati munagula broccoli watsopano, muzimutsuka, chotsani tsinde ndikugawa mu inflorescence. Kenako wiritsani broccoli m'madzi otentha kwa pafupifupi mphindi ziwiri. Ngati mungagwiritse ntchito broccoli wouma, mutha kudumpha sitepe iyi.

Sendani mbewu ndi filimu. Kenako kudula mu cubes. Sumutsani phwetekere ndikudula ma cubes. Ikani zonse pambali.

Sulutsani anyezi ndi adyo ndikudula mu miyala yayikulu. Ikani anyezi, adyo, tsabola ndi phwetekere mu blender ndikusakaniza mwamphamvu mpaka mitundu yambiri. Nyengo ndi basil, paprika (wokoma), oregano ndi tsabola wa cayenne, mchere ndi tsabola wapansi.

Itha kugwiritsidwa ntchito ngati msuzi wa phwetekere

Tsopano tengani sing'anga yophika ndi madzi ndi kuwira. Sulutsani mbatata ndikudula ma cubes akulu. Wiritsani mpaka wachifundo.

Pakadali pano, kudula schnitzel ya Turkey pakati ndikukulunga mu jamon. Pofulumira kugwiritsa ntchito masiketi kapena zala zam'mano.

Zonunkhira za Turkey

Mwachangu bowa mu poto, ndiye nyengo ndi mchere ndi tsabola ndi kutsanulira msuzi wa masamba ndi zonona. Muziganiza mumsuzi wophika wa tomato ndi tsabola, onjezerani broccoli ndikusiyira kutentha pang'ono.

Mwachangu ndi schnitzel mbali zonse ziwiri mu chiwaya ndi mafuta a kokonati.

Pamene mbatata zotsekemera zophika, kukhetsa madziwo ndi kuyima. Onjezani supuni ya mafuta a kokonati, malinga ndi kufunikira kwake, mkaka pang'ono. Pakani osakaniza mu blender. Onjezani sinamoni, nutmeg ndi mchere pang'ono.

Tumikirani ndikudalitsa chilichonse pa mbale. Chakudya chabwino cha banja lonse!

Chinsinsi "Turkey ndi mbatata yosenda":

Tiyeni tiyambire ndi turkey: sambani, pukuta ndi chopukutira pepala.
Pakadali pano ndili ndi imodzi.

Kwambiri paka nyama yathu ndi mchere, tsabola ndi zitsamba zouma (uzitsine) mbali imodzi, siyani kwa mphindi 5, mutembenuzire ndikupaka winayo. Msiyeni yekha kwa mphindi 10-15. Zomera zitha kugwiritsidwa ntchito ndi aliyense amene amakonda zomwe.

Panthawi imeneyi, tidzachita ndi mbatata: peel, kuchapa, kudzaza ndi madzi ndikuyika pachitofu. Mu chithunzichi ndimatumikira kawiri, pomwe theka lidasiyidwira mbale ina.

Mwachangu marashi amasenda mumoto wotentha wamasamba mbali imodzi kwa mphindi zingapo mpaka golide wagolide.

.. ndi enanso, mpaka mawonekedwe a kutumphuka.

Ndikofunikira kuti pakatikati pa cholekeracho chikhale choyera, ndiye kuti, kulibe mawanga pinki kunja. Pamenepo mukupita.

Tsopano pititsani mwachangu thukuta kuchokera poto kupita ku zojambulazo pamwamba pa mnzake ndikukulunga. Izi ndizofunikira kuti Turkey "ifikire": imaphika kwathunthu mkati mwake nthawi yomweyo imakhala yowutsa mudyo. Phimbani ndi thaulo ndikuyika pambali.

Tidali otanganidwa ndi nyama, mbatata zidaphikidwa kale. Pukutani kudzera pama stister, kaya ndi pusher kapena ndi blender (kuthamanga kokha, apo ayi gluten ituluka).

Thirani mafuta pang'ono a sesame (kapena fungo lina lililonse, mu poto, koyambirira kunali mafuta ndi fungo la truffles), mkaka (kapena kirimu, amene amafuna mafuta) ndi turmeric. Timasakaniza chilichonse ndikuwotha pafupifupi chithupsa.

Pang'onopang'ono onjezani mbatata zosweka ndikusakaniza bwino. Likukhalira wonunkhira wonyezimira wa lalanje. Ngati mukufuna kukhala owala, muthanso kuwonjezera turmeric, kokha mosamala: mutha kupita patali kwambiri ndipo sizingakhale zopanda pake. Kotero mbatata zathu zosenda zakonzeka)

Timatsegula Turkey, tiduladula (kapena tisiyeni monga choncho), timamutsira mbatata zosenda, kongoletsani ndi amadyera komanso tumikirani (Sangalalani)))

Mutha kuphikiranso broccoli, kuwaza phwetekere ndikuwonjezera mbale. Nthawi yotsiriza ndidatero. Zabwino!

Lembetsani ku Cook mu gulu la VK ndikupeza maphikidwe atsopano khumi tsiku lililonse!

Lowani pagulu lathu ku Odnoklassniki ndikupeza maphikidwe atsopano tsiku lililonse!

Gawani Chinsinsi ndi anzanu:

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Zosakaniza za ma servings a 4 kapena - kuchuluka kwa zinthu zomwe mumagwiritsa ntchito zomwe mumafunikira zidzawerengedwa zokha! '>

Zonse:
Kulemera kwapangidwe:100 gr
Zopatsa mphamvu
kapangidwe:
209 kcal
Mapuloteni:15 gr
Zhirov:11 gr
Zopopera:12 gr
B / W / W:39 / 29 / 32
H 0 / C 0 / V 100

Nthawi yophika: 1 h

Yophika masitepe

Konzani zosakaniza. Dulani chithunzithunzi cha Turkey m'mbale ngakhale masentimita 1 ndikuyikapo nyama mbali zonse ziwiri.

Sulani dzira mu mbale, kutsanulira 2 tbsp. l madzi, onjezerani mchere.

Whisk mopepuka ndi whisk mpaka yosalala.

Sakanizani ufa ndi paprika, tsabola wakuda ndi mchere.

Pereka gawo lililonse la Turkey ku mbali ziwiri za ufa wa tirigu.

Kenako ikani mu mazira osakaniza.

Ndipo yokulungira mu chimanga.

Finyani schnitzels mumafuta a masamba mpaka kutumphuka wagolide kwa pafupifupi mphindi 5 mbali iliyonse.

Maphikidwe omwewo

Malangizo Othandizira

Poletsa mapangidwe a ana panthawi yokazinga zamasamba, nyama kapena nsomba, musawonjezere mafuta ozizira a masamba poto. Kusakaniza ndi kutentha, kumapangitsa kuti pakhale mwana.

Ngati mukufuna kupeza chidutswa cha nyama yokazinga, chidutswa chonse cha ng'ombeyo chiyenera kukhala choyamba kukazinga m'mafuta ochepa kapena mafuta kuti kutumphuka kumawonekere paliponse. Pambuyo ng'ombe mutha ...

Ng'ombe zikuluzikulu zaphikidwa mu chiwaya chamafuta ochepa kuti golide utumphuka mitundu yonse, ndipo ataphika mu uvuni, ng'ombeyo imapeza ...

Ngati schnitzels wothira mafuta osakaniza ndi viniga (1: 1) maola awiri asanaphike, ndiye kuti adzakhala wofewa.

Kuti muchepetse zakudya kuti zisamatirire poto pakusenda, musaziyike poto wozizira. Mafuta amayenera kukhala otentha kwenikweni, mutatha kuyikamo zinthu zina zophika.

Kupanga mipira kuchokera mbatata yosenda kukhala chokoma komanso chokongola monga momwe mungathere, ayenera kuyikiridwa ndi zoyera zoyera. Ndipo yokulungira mu mpunga.

Chinsinsi cha kuyaka pafupipafupi pakuphika chitha kukhala chophweka: kukanda poto. Zambiri zikakhala kuti zili poto, mbale zambiri zimawotchedwa. Chifukwa chake, ziwiya zoterezi ndizofunikira ...

Kusiya Ndemanga Yanu