Mowa ndi mtundu wa matenda ashuga 2: zotsatira za kumwa

Zambiri pamutuwu: Mowa komanso mtundu wa matenda ashuga a 2: zotsatira zakumwa - timamvetsetsa nkhaniyi, zomwe zikuchitika mu 2019.

Mankhwala nthawi zonse amaletsa kumwa mowa, makamaka ngati chizolowezi chotere chikuchitika motsutsana ndi matenda oyamba, monga matenda ashuga. Mosasamala mtundu wa matenda ndi mtundu wa njira yake, ndikofunikira kupatula mowa pazakudya zanu, koma pali zovuta zina.

Mowa ndi mtundu 1 shuga

Ngati munthu akudwala matenda amtunduwu, ndiye kuti kumwa moyenera komanso wopanda tanthauzo kumapangitsa kuti munthu azindikire kwambiri insulini, zomwe zimapangitsa kuti azitha kusintha shuga.

Wodwala atayamba kugwiritsa ntchito njira imeneyi, ndiye kuti simungathe kuyembekezera zilizonse zabwino, zakumwa za shuga sizingangokhala ndi vuto la shuga, komanso zimakhudza chiwindi.

Mowa ndi mtundu 2 shuga

Ngati tilingalira za matenda a shuga a mtundu wachiwiri, ndiye kuti wodwalayo ayenera kukumbukira kuti zakumwa zoledzeretsa zimatha kuphatikizidwa ndi matenda pokhapokha ngati zimakhala zochepa.

Mwanjira ina, wodwala yemwe ali ndi matenda a shuga a 2 amafunikira kudziwa momwe mankhwalawo amathandizira kumwa mthupi lake komanso ziwalo zamkati. Ngati wodwalayo amadalira kwambiri kumwa mankhwala a insulin, ndiye kuti sipangakhale chilichonse chomwa mowa. Mitsempha yamagazi, mtima ndi kapamba, mowa mu shuga umatha kukhala oasis kwambiri.

Nanga bwanji za vinyo?

Anthu ambiri odwala matenda ashuga akhoza kuda nkhawa kuti mwina azingodya mankhwala azakudya za asayansi.A asayansi amakono amakhulupirira kuti kapu imodzi ya mowa singathe kuvulaza thanzi, pokhapokha ngati yauma.

Vinyo wochokera mumitundu yamphesa yofiira amakhala ndi mphamvu yochiritsa m'thupi ndikuwaphwanya ndi ma polyphenols, omwe ali ndi udindo wolamulira kuchuluka kwa shuga m'magazi, omwe ndi abwino kwambiri kwa matenda ashuga, kuphatikiza apo, mphesa zomwe zimayambitsa matenda a shuga pamitundu yambiri sizoletsedwa kwa odwala matenda ashuga.

Mukamasankha zakumwa zonyezimira izi, muyenera kulabadira kuchuluka kwa shuga mu, mwachitsanzo:

mumawotchi owuma ndi 3-5%,
pakuuma - mpaka 5%,
semisweet - 3-8%,
mitundu ina ya vinyo imakhala ndi 10% ndi kupitilira.

Mwachidule, titha kunena kuti odwala matenda ashuga ayenera kusankha mavinidwe okhala ndi index ya shuga m'munsimu 5. Ichi ndichifukwa chake madokotala amalangizidwa kuti azimwa vinyo wofiira wouma, yemwe sangathe kusintha kuchuluka kwa glucose m'magazi.

Asayansi amati motsimikiza kuti kumwa magalamu 50 a vinyo wouma tsiku lililonse kungopindulitsa.

Ngati simukufuna kusiya zosangalatsa zakumwa za kampaniyi, ndiye kuti muyenera kukumbukira zazinthu zina zofunika zakumwa vinyo:

mutha kulola kuti musapatsenso vinyo woposa 200, komanso kamodzi pa sabata,
mowa nthawi zonse umangotengedwa pamimba yonse kapena nthawi yomweyo monga zakudya zomwe zimakhala ndi zakudya, monga mkate kapena mbatata,
ndikofunikira kusunga zakudya ndi nthawi ya jakisoni wa insulin. Ngati pali malingaliro ofuna kudya vinyo, ndiye kuti mankhwalawa amayenera kuchepetsedwa.
Kumwa zakumwa ndi vinyo wina wokoma ndizoletsedwa.

Ngati simutsatira malangizowa ndikumwa za lita imodzi, ndiye kuti pakatha mphindi 30 shuga azayamba kukula mofulumira. Pambuyo maola 4, shuga m'magazi amatsika kwambiri kotero kuti athe kukhala chinthu choyambirira cha chikomokere.

Matenda a shuga ndi Vodka

Mawonekedwe abwino a vodika ndi madzi oyera ndi mowa womwe umasungunuka mkatimo. Zogulitsirazo sizikhala ndi zowonjezera zilizonse pazakudya zilizonse kapena zosafunikira zilizonse zomwe zingagulitsidwe. Thupi limakhala ndi matenda ashuga, motero shuga ndi mowa, pamenepa, sizigwirizana.

Kamodzi m'thupi la munthu, vodika nthawi yomweyo amachepetsa shuga m'magazi, ndikupangitsa hypoglycemia, ndipo zotsatira za kuphwanya kwa hypoglycemic nthawi zonse zimakhala zowopsa.Kuphatikiza vodka ndi kukonzekera kwa insulin, timatulutsa timadzi timene timayeretsa chiwindi.

Nthawi zina, ndi vodka omwe amatha kuthandiza wodwalayo kuthana ndi matenda a shuga a 2. Izi zimatheka ngati wodwala yemwe ali ndi matenda amtundu wachiwiri amakhala ndi kuchuluka kwa glucose wopitilira zomwe amadziwika nazo. .

Zofunika! 100 magalamu a mowa wamphamvu patsiku ndiye muyeso wambiri wololedwa .. M'pofunika kuti muzingomwa kokha ndi masamba apakati a calorie.

Ndi vodka yomwe imayambitsa kugaya thupi mthupi ndikupanga shuga, komabe, nthawi yomweyo imasokoneza njira za metabolic mkati mwake. Pachifukwachi, kuchitira vodka ndi chithandizo chomwe ndichosangalatsa kwa odwala matenda ashuga sichingatheke. ndipo njira yabwino kwambiri ingakhale kungosiya kumwa mowa.

Contraindication

Pali matenda angapo amtundu wa shuga omwe amaletsa kumwa mowa:

aakulu kapamba, ngati mumamwa mowa ndi kuphatikiza kwamankhwala, kumabweretsa kuwonongeka kwakukulu kwa kapamba ndi mavuto pantchito yake .. Kuphwanya m'thupi lino kudzakhala kofunikira kuti pakhale kufalikira kwa kapamba komanso mavuto ndi kupanga michere yofunika kugaya chakudya, komanso insulin,
matenda a chiwindi kapena chiwindi.
gout
matenda a impso (matenda a shuga a nephropathy omwe amalephera kwambiri aimpso),
kupezeka kwa kulosera kwa kupitirira kwa mikhalidwe ya hypoglycemic.

Zotsatira za kuledzera

Wodwala yemwe ali ndi matenda ashuga, shuga wambiri samasinthidwa kukhala mphamvu .. Kuti magazi asachulukane, thupi limayesetsa kuchichotsa ndi mkodzo. Nthawi zina pomwe shuga amatsika kwambiri amachedwa hypoglycemia. Awo odwala matenda ashuga omwe amadalira jakisoni wa insulin makamaka amakhala nawo. .

Ngati pali mowa wambiri, ndiye kuti chiopsezo cha hypoglycemia chimawonjezeka kangapo. Izi ndichifukwa choti mowa samalola chiwindi kugwira ntchito moyenera, makamaka ngati mumamwa pamimba yopanda kanthu.

Ngati pali zovuta zina mu neva, ndiye kuti mowa umangokulitsa vutoli.

Mtundu wachiwiri wa matenda ashuga ndi mowa - ndiwofanana?

Kugwiritsa ntchito zakumwa zoledzeretsa kumayenera kuchitika nthawi zonse moyenera, osatchulanso momwe mungagwiritsire ntchito matenda osiyanasiyana a shuga. Matenda a shuga ndi mowa ndi malingaliro awiri otsutsana. Maganizo a akatswiri pazakugwiritsa ntchito zakumwa zoledzeretsa ndi odwala matenda ashuga ndiwopanda tanthauzo ndipo amatengera zomwe munthu akudziwitsa zomwe wodwala ali nazo , nthawi ya matendawa, mankhwala omwe amagwiritsidwa ntchito. Kodi n`kotheka kumwa zakumwa zoledzeretsa zamatenda popanda matenda omwe amadziletsa nkhaniyi.

Zolemba za matenda a shuga a 2

Glucose ndi chida chomanga komanso chopanga mphamvu kwa thupi la munthu .Pamene m'matumbo am'mimba, michere yambiri imaphwanyidwa kukhala ma monosaccharides, omwe, nawonso, amalowa m'magazi. Glucose imalephera kulowa mu cell chifukwa molekyu yake ndi yayikulu kwambiri "Khomo" limatsegula insulini ya monosaccharide - mahomoni a kapamba.

Mphamvu ya mowa mthupi la munthu

Kumwa mowa kumafuna kusamala komanso kusamala.

Zotsatira zoyipa zogwira ntchito mu ubongo ndi pakati pa mitsempha ya m'mimba. Ethanol imachepetsa kuchuluka kwa mpweya womwe umaperekedwa m'maselo ndi minyewa, zomwe zimayambitsa kuphwanyika kwa trophism.
Kumwa kwambiri kumayambitsa chitukuko cha matenda a mtima, kumapangitsa chiwonetsero cha matenda a mtima komanso kuphwanya phokoso la mtima.
Matenda am'mimba ndi matumbo. Ethanol imakhala ndi mphamvu yoyaka, imapangitsa kupangika kwa zilonda ndi zilonda zam'mimba zam'mimba ndi duodenum .Mikhalidwe yotereyi imakhala yodzaza ndi kupweteka, kutsekeka kwa khoma.
Zomwe zimachitika mu kusefukira kwa zinthu zomwe zimawola mu ethanol zimachitika mu impso nephrons.
Pali kusintha kwa kuchuluka kwa ziwonetsero zama mahomoni, hematopoiesis amasokonekera, chitetezo cha mthupi chimachepa.

Matenda a shuga ndi mowa

Type 2 shuga mellitus amakonda kukulitsa mavuto akulu kuchokera kumitsempha ya muubongo, impso, mtima, kupenda zowonera, kutsika kwakumapeto. Kuledzera kwa mowa kumayambitsanso kukula kwa zinthu zoterezi. imathandizira kupezeka kwa angiopathies.

Ndikofunikira kudziwa kuti ethanol imatha kuchepetsa kuchuluka kwa shuga m'magazi.Ndipo zonse zikuwoneka bwino, chifukwa odwala matenda ashuga amafunikira, koma choopsa ndichakuti hypoglycemia simalira pambuyo pakumwa, koma patatha maola ochepa. .

Hypoglycemia yokhala ndi zakumwa zoledzeretsa imakhala ndi njira yochepetsera chitukuko; imatha kuwonekera ngakhale mwa anthu athanzi ngati amamwa kwambiri koma kudya chakudya chochepa.Ethanol amakhumudwitsa kuwonongeka kwa masisitimu olimbitsa thupi, akumaphwanya malo ambiri ogulitsira glycogen ndikuletsa kupangika kwatsopano.

Kuwonetsedwa kwa kuchepa kwa hypoglycemia

Nthawi zina, motsutsana ndi maziko oti munthu amamwa mowa, ndizosavuta kusiyanitsa mkhalidwe wa kuchepa kwa shuga m'magazi ndi kuledzera, chifukwa zizindikirazi ndizofanana:

thukuta
mutu
chizungulire
miyendo yanjenjemera
nseru, kusanza,
chisokonezo,
kuphwanya malankhulidwe omveka.

Ndikofunika kuti anthu omwe azunguliridwa ndi munthu amene amamwa mowa amadziwa bwino matenda ake.Izi zithandiza wodwala pakapita nthawi ngati pakufunika kutero.

Kumwa kapena kusamwa?

Type 2 shuga mellitus ali ndi njira yochepa kwambiri yolosera, zomwe zikutanthawuza kuti ndi bwino kusiyiratu kumwa mowa. Zotsatira za zolengedwa-zakumwa zam'mimba sizimadziwika, zomwe ndizowopsa. Kukula kwa chimodzi mwazovuta za matenda ashuga (nephropathy, retinopathy, encephalopathy, etc.) d.) Ndi kuponderezana kwathunthu kumwa mowa.

Zomwe mungasankhe zakumwa

Mitundu ya vinayi ndi njira imodzi yovomerezeka.

lemekezani ndi michere yofunika,
adzakulitsa mitsempha
chotsani poizoni
zokhala ndi ma amino acid ofunikira,
muchepetse cholesterol m'magazi,
kuchepetsa mphamvu ya kupsinjika pama cell a thupi.

Tiyenera kukumbukira kuti vinyo amayenera kukhala wouma komanso osaposa 200-250 ml.Mikhalidwe yozama, theka louma kapena theka-lokoma, lokhala ndi index ya shuga yochepera 5%, limaloledwa.

Zakumwa zamphamvu

Amaloledwa kumwa mowa wokhala ndi cholozera cholimba cha madigiri 40 ndi kupitilira (vodka, cognac, gin, absinthe) pamlingo wa 100 ml nthawi. Ndikofunikira kudziwa momwe chilengedwe chimapangidwira komanso kusapezeka kwa zosokoneza zosiyanasiyana zam'magazi komanso zowonjezera, chifukwa zimatha kusokoneza thupi la wodwalayo. Ndizololedwa kudya kuchuluka kwa vodka osaposa nthawi ziwiri pa sabata.

Popanda mawu oyamba, ziyenera kunenedwa kuti chakumwa choterocho chimayenera kutayidwa kwa mtundu uliwonse wa matenda ashuga. Beer ndiwofunikira kwambiri chifukwa cha mphamvu zochepa, koma imakhala ndi index ya glycemic.Ndi ma point 110, zomwe zikutanthauza kuti imatha kukweza misempha yamagazi.

Ndi matenda 2 a shuga, zakumwa zotsazi ndizoletsedwa:

chakumwa
champagne
cocktails
kuphatikiza kwa zakumwa zambiri ndi madzi otumphuka,
kudzaza
vermouth.

Malamulo Omwera Zakumwa

Pali malingaliro angapo, kuwonetsetsa momwe mungasungitsire kuchuluka kwa shuga pamilingo yovomerezeka ndikulola thupi lanu kupuma pang'ono.

Mlingo wapamwambowu ndiwovomerezeka kwa amuna Amayi amaloledwa kawiri.
Imwani pokhapokha ndi chakudya, koma osapitirira mndandanda wazinthu zomwe walola komanso kalori imodzi yowerengedwa ndi endocrinologist.
Kugwiritsa ntchito zakumwa zapamwamba zokha. Kugwiritsa ntchito zakumwa zoledzeretsa zosiyanasiyana, zowonjezera, zoteteza pakompyuta zimathandizira kukhazikitsidwa kwa zovuta ndikupangitsa kusintha kosayembekezereka kuchokera mthupi.
Pewani kumwa mowa madzulo, kuti kuchepa kwa hypoglycemia sikuwonekere kugona tulo.
Khalani ndi njira zowonjezera msanga ma glucose m'magazi.
Khalani ndi njira yodziyimira yokhazikitsira shuga kunyumba.Yani miyeso pamimba yopanda kanthu, mutatha kudya ndi kumwa mowa, musanagone.
Lumikizanani ndi endocrinologist za kufunika kochepetsa kuchuluka kwa mankhwala ochepetsa shuga.

Mowa ndi matenda ashuga: ndingathe kumwa mowa wamagulu a shuga

Anthu omwe ali ndi matenda ashuga ayenera kukhala ndi moyo wathanzi komanso zakudya, koma ambiri akukayikira ngati mowa ungagwiritsidwe ntchito matenda a shuga.

Matchuthi sangathe kuchita popanda mowa, ndipo munthu amene akudwala matenda osokoneza bongo sadziwa momwe angakhalire patebulo.

Anthu ambiri amakayikira ngati nkotheka kumwa mowa wa matenda ashuga (mtundu 2 kapena mtundu 1) Nkhaniyi ifotokoza malamulo oyambira kumwa mowa ndi odwala matenda ashuga.

Zotsatira zakuledzera kwa odwala matenda ashuga

Kodi mowa ndi matenda ashuga zikugwirizana? Munthu wodwala matenda ashuga akalowa mthupi, mowa umakhala ndi tanthauzo linalake. Kumwa kumapangitsa kuti shuga asokonekere mu chiwindi.

Mowa utamwa, umalowetsedwa mwachangu m'magazi. Chakumwa chake chimapukusidwa ndi chiwindi, kotero ngati munthu amwa mankhwala a insulin kapena mapiritsi kuti apangitse kupanga kwa insulin, ndiye kuti kumwa mowa kumatha kuyambitsa kuchepa kwambiri kwa shuga m'magazi, chifukwa ntchito ya chiwindi imatha. Zimatha kupweteketsa hypoglycemia. Komanso, vuto lalikulu limachitidwa kuntchito yamtima.

Matenda a shuga komanso mowa

Ponena kuti mowa ndi shuga zimaphatikizidwa, pali malingaliro awiri.

Madokotala ambiri amakhulupirira motsimikiza kuti:

Mukamamwa mowa pali kuchepa kwakukulu kwa shuga m'magazi, omwe angayambitse kukula kwa hypoglycemia.
Wodwala angagone osazindikira zizindikiro zoyambirira za hypoglycemia.
Mowa umasokoneza chisokonezo, chomwe chimayambitsa chisankho mwachangu, kuphatikizapo pomwa mankhwala.
Ngati munthu wodwala matenda ashuga ali ndi vuto la impso ndi chiwindi, ndiye kuti kugwiritsa ntchito zakumwa zoterezi kumatha kubweretsa kuchuluka kwa matenda a ziwalozi.
Mowa umawononga kwambiri mtima ndi mtsempha wamagazi.
Mowa umatha kukulitsa chidwi cha chakudya, chomwe chingapangitse kudya kwambiri ndipo, chifukwa chake, kuchuluka kwa shuga m'magazi.
Mowa umawonjezera kuthamanga kwa magazi.

Lingaliro lachiwiri ndilakuti ndi matenda a shuga mungathe kumwa mowa, pokhapokha pamlingo wambiri.

Pali malamulo angapo ofunika kupewa zotsatira zake zovulaza thupi.

Munthu wodwala matenda a shuga amalangizidwa kuti:

osamwa mowa pamimba yopanda kanthu,
Imwani zakumwa zoledzeretsa zokha kapena vinyo wofiira,
samalani magazi anu.

Lingaliro ili limagawidwa ndi odwala omwe samatsatira malangizo okhwima omwe adokotala amafunsa ndipo safuna kusintha moyo wawo womwe adawatsogolera mpaka atapeza matenda osokoneza bongo.

Mitundu yayikulu ya matenda a shuga

Matenda a shuga amayambitsidwa ndi zonyansa zomwe zimayikidwa pamtundu wa majini, ndipo amathanso kuchitika chifukwa cha kuwonongeka kwa ma virus m'thupi kapena chifukwa chakugwira bwino ntchito kwa chitetezo chathupi.

Nthawi zambiri, matendawa amayamba chifukwa cha kuperewera kwa zakudya m'thupi, kusakwanira kwa mahomoni, matenda a kapamba, komanso kuthandizidwa ndimankhwala ena.

Akatswiri amasiyanitsa mitundu yotsatirayi ya shuga:

Mtundu wodwala matenda a shuga a insulin (mtundu 1)

Imakhala yachilengedwe mwa odwala achichepere ndipo imadziwika ndi chitukuko chofulumira .Mtunduwu wa matenda amachititsa kuti munthu azikhala ndi ludzu nthawi zonse. Mukudwala matenda ashuga, kulemera kumachepa, kutulutsa kwamkodzo kumayambira, kufooka kwa minofu. kusanza ndi kusanza.

Zizindikiro zofala

Mitundu yonse yamatenda, zovuta monga:

zosokoneza pa ntchito ya mtima,
mitsempha ya mitsempha,
chizolowezi chotupa mu genitourinary system,
kuwonongeka kwamanjenje,
zosiyanasiyana matenda akhungu
mafuta chiwindi
kufooketsa chitetezo chamthupi,
kuphatikizika
mano otupa.

Nthawi zambiri, kusintha kowopsa kwa shuga m'magazi kumakhala mu zizindikiritso zofanana ndi kuledzera. Wodwalayo amayamba kuyendayenda, kugona, kufooka komanso kusokonezeka. Ndikulimbikitsidwa kuti anthu omwe ali ndi matenda ashuga azikhala ndi lipoti la adotolo nawo lomwe likuwonetsa njira yeniyeni ya matendawo.

Njira zopewera kupewa ngozi

Mowa mu shuga mellitus umadzetsa kuchepa kwa kupanga kwa shuga ndi chiwindi, zomwe zimakhala zowopsa kwa anthu odwala omwe amamwa mowa pamimba yopanda kanthu kapena atatha masewera olimbitsa thupi.

Ngati wodwala matenda ashuga amwa mowa pafupipafupi, amalumpha m'magazi, kuthamanga kwa matenda a hypoglycemia kumawonjezeka, kutsekeka kwa malekezero ndi zizindikiro za neuropathy kumawonekera.

Kuchita moledzera kotereku sikwachilendo. Ngati mumamwa mowa wochepa ndikuwonetsetsa kuchuluka kwa insulini, ndiye kuti zovuta zake zimakhala zochepa.

Ngati munthu wodwala matenda ashuga amakonda kwambiri zakumwa zoledzeretsa, amalimbikitsidwa kuti asamapitirire 75 ml patsiku .. Ngakhale ndibwino kusinthitsa mowa wamphamvu ndi vinyo wofiira wouma, yemwe sayenera kumwa zosaposa 200 g patsiku.

Ngati munthu ali ndi matenda ashuga, kodi ndingamwe mowa tsiku lililonse? Kuchepetsa kuchuluka kwake sikukutanthauza kuti mutha kumwa mowa tsiku lililonse .Kumamwa ochepa kwambiri, osapitirira kawiri pa sabata.

Malamulo oyambira kumwa mowa ndi shuga

Kodi munthu amene amadwala matenda ashuga ayenera kudziwa chiyani? Kodi ndingamwe mowa wina uliwonse chifukwa cha matenda ashuga? Pali mitundu ingapo ya zakumwa zoledzeretsa, zomwe, pamaso pa matendawa, ndizoletsedwa.

Mndandandandawu umaphatikizapo:

chakumwa
champagne
mowa
vinyo wotsekemera
koloko yomwe ili ndi mowa wambiri.

Kuphatikiza apo, simuyenera kumwa mowa:

pamimba yopanda kanthu
zoposa kamodzi pa sabata
pamodzi ndi njira yochepetsera kutentha.
pa nthawi ya masewera kapena pambuyo pake.

Sitikulimbikitsidwa kuti muzikhala ndi zokhazikika pazakudya zamafuta kapena zamafuta.

Lamulo la golide liyenera kukhala wowunikira kuchuluka kwa shuga m'magazi.Yang'anitseni musanamwe mowa. Ngati watsitsidwa, ndiye osamwa.Ngati pakufunika koterako, muyenera kumwa mankhwala omwe amalimbikitsa shuga.

Ngati mumamwa mowa wambiri kuposa momwe mukuyembekezerera, muyenera kuyang'ana shuga wanu asanagone, nthawi zambiri pamenepa amatsitsidwa.

Anthu ambiri amadabwa ngati shuga ingakhale yosakanikirana ndi zakumwa zina .. Pankhaniyi, tikulimbikitsidwa kusankha kuphatikiza kwa kalori yotsika. Ndikulimbikitsidwa kusiya zakumwa zotsekemera, timadziti ndi madzi.

Ngati mukukayikira za tsogolo lanu, dziwitsani munthu yemwe angakhale pafupi ndi zomwe zingachitike kuchokera mthupi. Mu nkhaniyi azithandizanso panthawi yake chifukwa izi ndizofunikira.

Kodi ndingathe kumwa vodika?

Kodi odwala matenda ashuga angathe kumwa? Kuti muyankhe funsoli, muyenera kusamala ndi momwe zakumwa zimakhalira. Mowa umakhala ndi mowa womwe umasungunulidwa ndi madzi. Mulibe zinthu zilizonse zoyipa ndi zowonjezera zina. mwa iyoyomwe zosokoneza bongo zingapo zomwe zimakhala ndi mayankho owononga thupi.

Vodka amathandizira kutsika kwa glucose, komwe kumayambitsa hypoglycemia. Kumwa limodzi ndi insulin kukonzekera kumalepheretsa kupanga kuchuluka kokwanira kwa oyeretsa mahomoni kuthandiza chiwindi kuyamwa mowa.

Koma nthawi zina, vodka imathandizira kukhazikika kwa odwala omwe ali ndi matenda ashuga. Ndikotheka kudya vodka kwa odwala omwe ali ndi matenda a shuga a 2. Mowa pankhaniyi umatha kutsegulira bwino ngati cholembera cha shuga chikukwera kuposa chizolowezi chovomerezeka. Pankhaniyi, tikulimbikitsidwa kuti tisamwe zakumwa zosaposa 100 g pa tsiku Zakudya za vodika zamkati zopatsa mphamvu.

Chakumwa chimathandizira kuyambitsa chimbudzi ndikugawa shuga, koma nthawi yomweyo chimasokoneza njira za metabolic mthupi. Pankhaniyi, ndibwino kufunsa dokotala.

Kumwa vinyo

Asayansi ambiri amakhulupirira kuti kumwa mowa wouma wouma sikungavulaze thupi. Komabe, kwa munthu wodwala matenda ashuga, kumwa mowa nthawi zonse kumakhala ndi zovuta zambiri.

Vinyo wofiira wouma amakhala ndi zinthu zofunikira m'thupi - ma polyphenols. Amatha kuyang'anira kuchuluka kwa shuga m'magazi.Pamamwa mowa uwu, wodwala matenda ashuga ayenera kuyang'anira kuchuluka kwa shuga omwe amamwa. Chowonetsa bwino kwambiri sichaposa 5%. vinyo wofiyira, ngakhale amadziwika kuti sioyeneranso kuzunza.

Kodi ndingathe kumamwa mowa ndi matenda ashuga osawerengeka? Nthawi imodzi, tikulimbikitsidwa kuti musagwiritse ntchito kuposa 200 g, ndipo kuti mugwiritse ntchito tsiku lililonse, 30-50 g idzakwanira.

Kumwa mowa

Anthu ambiri, makamaka abambo, amakonda mowa ku mowa.Amatengedwa ngati chinthu chamafuta ambiri omwe amakhala ndi mafuta ambiri. Chifukwa chake, simalimbikitsidwa kwa anthu odwala matenda ashuga.

Beer ndiwopezekanso mowa. Mtundu wachiwiri wa shuga wambiri mu kapu imodzi, umakhala wowopsa koma kwa odwala omwe amadalira insulin, chakumwa chimatha kuyambitsa matenda a glycemic. Chifukwa chake, mowa wokhala ndi matenda a shuga 1 komanso insulin ndiwophatikiza owopsa. kuyambitsa imfa.

Anthu ambiri odwala matenda ashuga amakhulupirira molakwika kuti mowa suwononga thanzi lawo. Lingaliro lotere limakhala lothandiza chifukwa yisiti imakhala ndi zotsatira zabwino. Nthawi zambiri chinthuchi chimagwiritsidwa ntchito pothana ndi vuto la matenda ashuga. Kuchita kwa chiwindi ndi mapangidwe magazi: Koma izi zimapangitsa kugwiritsa ntchito yisiti, osati mowa.

Contraindication

Pali zinthu zina zomwe zimachitika mthupi momwe mowa ndi matenda ashuga sizigwirizana mwanjira iliyonse:

Kuchuluka kwa chizolowezi cha hypoglycemia.
Kukhalapo kwa gout.
Kuchepetsa magwiridwe ntchito a impso molumikizana ndi matenda monga matenda ashuga nephropathy.
Kukweza triglycerides mukamamwa, zomwe zimapangitsa kulephera kwamafuta kagayidwe.
Kumwa mowa kwambiri chifukwa cha matenda a kapamba angayambitse matenda a shuga 2.
Kukhalapo kwa hepatitis kapena cirrhosis mu matenda ashuga, omwe ndiofala kwambiri.
Kulandila "Metformin". Nthawi zambiri mankhwalawa amalembedwera matenda a mtundu 2. Kuphatikiza mowa ndi mankhwalawa kumayambitsa kukula kwa lactic acidosis.
Kupezeka kwa matenda ashuga a m'magazi. Ethyl mowa umadzetsa mabvuto amitsempha.

Kudya kuyenera kuchitika katatu konse mpaka kasanu ndipo kuyenera kuphatikiza mitundu yosiyanasiyana ya zakudya.

Choopsa chachikulu ndikukula kwa hypoglycemia mochedwa, pomwe chithunzi cha m'maganizo chimachitika patatha maola angapo atamwa mowa. Ndikovuta kwambiri kuyimitsa kuchitika chifukwa cha kuchepa kwambiri kwa glycogen m'chiwindi, ndipo vutoli limatha kuchitika pakapita nthawi yina pamimba yopanda kanthu.

Pomaliza

Mowa ndi matenda ashuga, malinga ndi madotolo ambiri, siziphatikiza. Kumwa mowa kumatha kutsitsa kwambiri shuga m'magazi. Madotolo amalimbikitsa mwamphamvu kuti musamamwe mowa.koma ngati lamulo ili silimawonedwa nthawi zonse, muyenera kutsatira malangizo omveka bwino okhudzana ndi malamulo akumwa zakumwa. akuvutika ndi vuto la kupanga shuga.

Mowa wa Matendawa

Yolembedwa: Juni 16, 2018

Zakumwa zoledzeretsa palokha zimavulaza thupi lonse, pomwe kukhalapo kwa matenda osachiritsika kumangokulitsa mkhalidwe wathanzi ndikumabweretsa zotsatira zosayembekezereka komanso zoyipa kwambiri. Mowa mu shuga ndi womwe umayambitsa kukula kwa ma pathologies omwe ndi owopsa osati thanzi labwino komanso moyo wa munthu. , pafupifupi 8.5% ya anthu padziko lonse lapansi ali ndi matenda a shuga, pomwe anthu 1.5 miliyoni amafa chaka chilichonse chifukwa cha zovuta za matendawa.

Pankhaniyi, odwala matenda ashuga ambiri amapitiliza kumwa osafunsa za vutoli komanso kuvulaza kwa thupi. Kodi kumwa kumakhala kowopsa kwa wodwalayo, monga momwe madokotala amanenera, kapena pali zakumwa zomwe zingatengepo ndi matenda awa. kwa munthu matenda ashuga ndipo zotsatila izi zomwe zingakhale ndi moyo, mudzaphunziranso.

Mitundu yamatenda

Matenda a shuga ndi matenda omwe kukula kwake kumakhudzidwa zonyansa zamtundu Matenda osiyanasiyana a ma virus, vuto la chitetezo chamthupi, mavuto amthupi, kunenepa kwambiri, vuto la kuperewera kwa thupi, kusintha kwa mapangidwe a kapamba ndi zina zambiri zomwe zingayambitse matenda.

Mumankhwala mitundu iwiri yamatendawa :

Matenda a shuga choyambirira wodalira insulini - ndi mtundu wa matenda a autoimmune momwe thupi limasowa insulin, popeza silipangidwa ndi endocrine system. Imayamba makamaka paubwana ndipo imadziwika ndi maphunziro osaneneka .. Popanda chithandizo, kutenga insulin, wodwala amatha kukhala pangozi.
Matenda a shuga Mitundu iwiri insulini -yokha - yopangidwa mwa anthu okalamba, itatha zaka 30 mpaka 35. Imayamba pang'onopang'ono, motsutsana ndi maziko osokoneza bongo, kunenepa kwambiri. Ndi vuto la metabolic chifukwa lomwe thupi limapanga kuchepa kwa insulin, ndiye kuti, minofu imayamba kulimbana ndi insulin yomwe imapangidwanso pakufunika komanso ngakhale kuchuluka.

Popanda chithandizo choyenera, matendawa kumabweretsa zovuta zosiyanasiyana ndi zovuta pakumagwira kwa ziwalo zamkati ndi machitidwe .. Makamaka, mavuto a kagwiridwe ka ntchito ya mtima, matenda a atherosselotic, kutupa kwa genitourinary system, kusokonezeka kwa mitsempha, vuto la khungu, kuchepa kwa minyewa ya chiwindi kukhala minofu yamafuta, mavuto okhala ndi mafupa. shuga wamagazi amatanthauza mkhalidwe wofanana ndi kuledzera, ndiye kuti, munthawi imeneyi munthu amayamba kufooka, kuyenda kwake kumakhala kopanda mantha, kugonja ndikusokonekera.

Mukuyang'ana njira yabwino yothanirana ndi uchidakwa?

Zotsatira za thupi la ethanol mu shuga

Funso la momwe zinthu izi, mowa ndi matenda ashuga, zimalumikizirana komanso ngati zikugwirizana, ndizofunika makamaka masiku ano.Kutengera mtundu wamatenda, Mowa omwe amapezeka m'makumwa amakumana mosiyanasiyana ndi thupi. pa mtundu 1 ethanol imalepheretsa kuyamwa kwa chakudya chamthupi ndi thupi ndi mayamwidwe ake, zomwe zimabweretsa kuchepa kwa mphamvu, ndiye kuti, ngati munthu amamwa "vuto la shuga" koyamba, ndiye kuti jakisoni wa insulin yochepa samavomerezedwa kwathunthu ndi thupi ndipo maselo amayamba kufa ndi njala. kuti ndi nthenda yoyamba ndibwino osazunza mowa, koma ndibwino kukana konse.

Shuga mtundu 2 shuga osiyana ndi mtundu wakale wamatendawa kuchepa mphamvu kwa insulin , ngakhale ndi zochulukirapo. Izi zimachitika chifukwa cha kapangidwe ka maselo, kapena kusintha kwawo. Selo iliyonse imapanga kapisozi wamafuta, komwe kumalepheretsa kulowetsedwa kwa insulini ndikusiyanitsa ndi zomwe zikuchitika mmenemu. kumwa kumakhumudwitsidwa kwambiri , popeza zotsatira zoyipa za ethanol zimakhudza mwachindunji minofu ya pancreatic, kuchepetsa mapangidwe a insulin, komanso kusokoneza kagayidwe kake.

Narcologist akuvomereza! Popewa kukula kwa zovuta zomwe zili pachiwopsezo cha odwala matenda ashuga, ndikofunikira kuchita chithandizocho pakumwa mankhwala osokoneza bongo. Kutolere kwa Tibetan kuchokera ku uchidakwa zithandiza ndi izi.

Chimodzi mwazinthu zofunika kwambiri pochiza matendawa ndikuletsa kupewetsa zovuta ndizosunga shuga m'magazi. Kuti mukwaniritse zotsatira zofunika, ndikokwanira kutsatira malamulo ena:

Gwiritsitsani katswiri zakudya Momwe mumawongolera mwadala ma protein ndi glucose omwe amalowa mthupi,
Chitani mankhwala Cholinga chofuna kuchepetsa kuchuluka kwa shuga m'thupi, pozindikira gawo 2,
Tsatirani dongosolo la kukonza 1 matenda oyamba jakisoni wa insulin .

Monga momwe tikuwonera, m'magazi a shuga, kuchuluka kwa shuga m'magazi ndikofunikira kwambiri, ndipo mowa umasokoneza machitidwe ofunika m'thupi, osasamala zochita zonse.

Ndi mtundu wanji wa mowa wololedwa ndi matenda ashuga?

Mukamasankha zomwe mungamwe ndi shuga, komanso zomwe zimayambitsa kusokonezeka kwakukulu m'thupi, muyenera kuyang'anira mawonekedwe a mowa. Izi ndizomwe zimapangidwa ndi mafuta osokoneza bongo komanso zina zambiri zomwe zimapangitsa kuti pakhale zambiri zopatsa mphamvu, komanso kuchuluka kwa ethanol pa lita. Malinga ndi akatswiri ambiri ochokera Pankhani yazakudya, gramu imodzi ya ethanol ili ndi pafupifupi 7 kcal, pomwe 1 gramu yamafuta oyera ali ndi zopatsa mphamvu pafupifupi 9 kcal, zomwe zimakhudza kulemera kwathupi ndipo zimatha kuyambitsa kunenepa kwambiri komanso zovuta za matendawa.

Mpaka moaloledwa mowa zakumwa zodziwikiratu zimaphatikizapo mowa wamphamvu wopanda shuga wambiri:

Vodka kapena cognac sizachilendo 50 ml patsiku,
Imani vinyo wambiri osaposa 150 ml,
Beer mu buku lochepera 350 ml.

Kwambiri Osaloledwa kumwa mowa wokhala ndi shuga ndi chakudya chamagulu, monga:

Zakumwa zamtundu uliwonse,
Zilonda zokhala ndi zosakaniza zotsekemera, timadziti, sodas
Zakumwa zamphamvu
Vinyo wopaka mchere, wokhala ndi mpanda wolimba, wokoma ndi theka-wokoma, champagne.

Koma, ngakhale kuti kuchuluka kwamankhwala azakumwa mu zakumwa zambiri ndikochepa, zotsatira zake zimatha kubweretsa zotsatira zoyipa, chifukwa mowa umawononga ngakhale thupi labwino, ndipo ndi matenda omwe afotokozedwa m'nkhaniyi, zotsatira zoyipa zimakulitsidwa ndikukulitsidwa ndi zovuta za metabolic.

Palibe chowopsa mthupi, chizolowezi chomwera mowa chimadziwika ndi anthu ambiri, koma pazowonetsedwazo komanso magawo ake omwe wodwalayo samavulaza thupi.Anthu ambiri amataya nkhawa pa tchuthi ndipo atatha maola ogwirira ntchito ndi mowa, koma samadalira.

Wodwalayo amawona momwe mowa ungatithandizire kuti asamamwe mabvuto ena ndipo amakhala kuti akumaliza kumwa zakumwa zambiri. Gawo ili ndi loopsa chifukwa nthawi iliyonse zovuta m'moyo, gawo ili limatha kupita ku lotsatira, lomwe limakhala lowopsa kwambiri ku thanzi.

Pakadali pano, munthu yemwe ali chidakwa sangathenso kusiya kumwa mowa, koma ali ndi chikhulupiliro kuti amatha kusiya nthawi iliyonse, koma osatinso lero. Mavuto apa chiwindi ndi zovuta zina zamagulu ndi thanzi zimatha.

Chithandizo chapadera komanso njira yochepa yotsitsimuka imatha kuchotsedwa mu gawo ili, kuphatikiza othandizira achibale .Gawo limatha kubweretsa mavuto akulu ndi chiwindi ndi ziwalo zina, zomwe zimayambitsa matenda mpaka kumapeto kwa moyo.

Gawoli silili lopanda chiyembekezo, koma njira yoopsa kwambiri yothandizira mankhwalawa komanso nthawi yayitali yokonzekera imafunikira, pogwiritsa ntchito njira zamankhwala pafupipafupi, mankhwala ambiri komanso, nthawi zambiri, amtengo wokwera mtengo.

Kutalika kwa chithandizo chodalira:

Mukufuna kufulumizitsa chithandizo chanu?

Zaka zingapo zapitazi, mdziko lathu, kupanga ndi kugulitsa zakumwa zoledzera zakula kwambiri. Malinga ndi ziwerengero kuchokera ku Federal Service for Supervision of Consumer rights Protection and Human Welfare, anthu oposa Russia miliyoni 12 a zaka 16 mpaka 70 malita.

Vuto la zakumwa zoledzera

Chifukwa chachikulu chomwe madokotala amaletsa kumwa ndi matenda ashuga ndi kutha kwa thupi la abambo ndi amayi .. Ngati pali zosokoneza mu anthu, zomwe amapanga vinyo zimabweretsa chiopsezo kuledzera, omwe mwa anthu opanda ma pathologies amayambitsa kusokonezeka kwakukulu mthupi.

Ndi matendawa, kusuta koteroko kumatha kukhala mavuto akulu ndipo chifukwa zovuta udindo:

At uchidakwa wosatha odwala amapezeka kuchepetsa kwa glycogen m'matumbo a chiwindi
Mowa wa Ethyl ndiwothandiza kutulutsa insulin, kumabweretsa kuchuluka magazi ake,
Mowa umalepheretsa kupanga mapangidwe a glucogen, omwe amakwiya lactic acidosis .
Ethanol amakhala ndi chiopsezo chowonjezereka kwa anthu omwe amatenga ma biguanides, omwe angayambitse chitukuko lactic acidosis ,
Anthu odwala matenda ashuga omwe amamwa mankhwala a sulfonylurea amakhala pachiwopsezo chokhala ozunzidwa mavuto - kuchuluka kwa magazi, kuchepa kwa khungu la nkhope, kukhathamira, kuthamanga kwa magazi kumutu. Kuphatikiza apo, ketoacidosis imatha kukhazikitsidwa motsutsana ndi chiyambi cha kumwa nthawi yomweyo.
Mowa umasintha njira zomwe zimachitika mthupi - umachepetsa shuga, umasokoneza magazi komanso zam'magazi a lipid, omwe ndi oopsa kwa anthu onenepa kwambiri ,
Ndi kumwa pafupipafupi, ziwalo zofunikira kupanga mahomoni , makamaka kapamba, komanso chiwindi.

Koma awa si zifukwa zokhazo zomwe simuyenera kumwa ndi matenda ashuga .. Chowonadi ndi chakuti kumwa mowa mwauchidakwa kumatha kuyambitsa mikhalidwe yoopsa yomwe ili ndi mavuto kufa kwa anthu akudwala matenda:

Hypoglycemic chikomokere Ndi chiopsezo cha moyo pamene kutsika kwamphamvu kwa glucose kumawonedwa,
Hyperglycemia - imayimira vuto la metabolic ndipo imakhudza kuwonjezeka kwa shuga mu thupi,
Kukula mwachangu kwa matendawa, komwe kumayambitsa chiwopsezo cha zovuta Posachedwa - zovuta za neuropathic, retinopathy, diabetes angiopathy ndi ena.

Zotsatira zodziwika bwino za kumwa mopitirira muyeso ndimapangidwe a hypoglycemia.

Ngati simukuvomereza kukula kwa vutoli pakapita nthawi, komwe kumawonetsedwa ndi thukuta lomwe limakulirakulira, kunjenjemera, komanso kusokonezeka kwa zida zolankhulira, ndiye kuti matenda a shuga angafunike thandizo la akatswiri , kulowetsedwa mkati mwa shuga, kapena kuchipatala kuchipatala komanso njira zadzidzidzi zoletsa matenda.

Chenjezo Mowa! Malinga ndi otsogolera endocrinologists, kumwa mowa mwa matenda osokoneza bongo kumayambitsa kukula kwa machitidwe a pathogenic mthupi. Kukana kumwa kwathunthu ndi chisankho choyenera.

Musakhale opanda nzeru, ndipo musakhulupirire kuti zotsatira zoyipa zidzakupitani, chifukwa thanzi ndi moyo nzimodzi.

Tithandizira kuchiza uchidakwa!

Timakhala ndi cholinga thandizani anthu kuvutika ndi chizolowezi chofuna kuthana ndi chisangalalo chofuna kumwa.

Gawo lantchito limaperekedwa patsamba lathu, pogwiritsa ntchito zomwe mungagwiritse ntchito polimbana ndi vuto losokoneza bongo:

Kuyesa - poyankha mafunso ochepa, mupeza gawo liti la kuledzera Pali munthu, kapena ndimankhwala omwe ndibwino kuchitira mankhwala, makamaka
Nyamula mankhwala - gawolo likuwonetsa kusankha pamaziko a deta yomwe yalowetsedwa mwapadera mulingo woyenera wa mankhwala zochizira
Calculator kudalira - ntchitoyo imakuthandizani kuwerengera malo omwe munthuyo apezekapo ndikukulimbikitsani kuti mupeze mankhwala othandiza kwambiri kuti muimitse vutoli mumphindi zochepa zofunika kuti deta ya wodalirika ilowemo.

Kuphatikiza apo, kugwiritsa ntchito mawonekedwe Lowani kwa dokotala ndi kukambirana kwapaintaneti komwe kumayambira pamalopo, katswiri wovomerezeka kuchokera ku malo osungirako zachilengedwe aku Moscow adzakuyimbiraninso ku nambala yomwe munatchulayo kuti akupatseni upangiri.

Zizindikiro za Mowa Hypoglycemia

Nthawi zambiri mukamwa mowa wa shuga m'magazi mumachitika shuga kutsika , chomwe chikuwonetsa kukula kwa vuto lomwe lingakhale loopsa kwa odwala matenda ashuga - hypoglycemic coma. Matendawa amakhala ndi zizindikilo kuti, ngati atengeka, amatha kusokonezeka ndi kuledzera - kugwedezeka kwa dzanja, kugwedezeka kwamphamvu, kukhudzika kwa kayendedwe, Hypoglycemia ili pachiwopsezo chachikulu ndi kuchepa kwa shuga zosakwana 2.7, popeza pakadali pano chikhodzodzo chimayamba. Nthawi yonse mpaka mkhalidwe wamunthuyo utachotsedwa kukumbukira, popeza kuvuta kumabweretsa magwiridwe antchito bongo.

Zizindikiro zochititsa chidwi kwambiri za hypoglycemia ndi:

Mwa chithandizo choyamba, wodwala matenda ashuga ayenera kudyetsedwa zakudya zopatsa mphamvu zopatsa mphamvu pafupipafupi - tiyi wokoma, msuzi, maswiti Kenako itanani ambulansi, popeza wodwalayo angafunikire kukhetsa kwa glucose wolowa mkati.