Mitundu ya nkhumba medallions - maphikidwe 9 apamwamba kwambiri a zipatso

Chifukwa cha zojambulazo, nkhumba zowonda za nkhumba zimasungabe mawonekedwe ake pokazinga, ndipo chifukwa cha kupindika kwa nyama yankhumba, zimakhala zocheperapo kuposa masiku onse.

Konzani zonse zofunikira.
Sambani mafuta a nkhumba, ndikupukutani mafilimuwo, aume ndi pepala.

Dulani chidutswa cha nyama mpaka magawo pafupifupi mainchesi 5 mulifupi. Nyengo ndi mchere ndi tsabola.

Kukulani chidutswa chilichonse cha nkhumba mu riboni.

Konzani (kukulani) pakati ndi mzere wa zojambulazo wazikuta zingapo.

Tiloleni nyama kuti iziyenda ndi zilowerere zonunkhira.

Sendani ndi kuwaza kaloti.

Peel ndi kuwaza udzu winawake.

Tumizani masamba omwe anakonzedwa kumadzi otentha ndi kuwira kwa mphindi 10.

Pondani adyo a adyo ndi mpeni.
Onjezani mafuta amasamba poto, ikani ma spigs a rosemary ndi ma cloves a adyo. Tenthetsani mafuta bwino.
Ikani ma medallions okonzekera mu nyama yankhumba mu mafuta otentha ndi mwachangu mbali zonse mpaka bulauni, kwa mphindi 5 mbali iliyonse.

Yatsani uvuni kuti mutenthe mpaka madigiri a 180.
Mu mawonekedwe osagwira kutentha, ikani kaloti wophika ndi mizu ya udzu winawake pansi, ndikupanga pilo yamasamba. Gawani masamba onsewo moyenerera, tsabola ndi nyengo ndi mchere.

Ikani ma medallions a nkhumba mu nyama yankhumba ndi ma spigs a rosemary pilo yamasamba.

Ikani chidutswa cha batala pamadallions.

Ikani nkhumba ndi ndiwo zamasamba mu uvuni, preheated mpaka madigiri 180, kwa mphindi 20-25 (nthawi yophika zimatengera uvuni yanu).

Chotsani nyama yophika yophika ndi masamba ku uvuni, chotsani zojambulazo kuchokera mu medallions mu nyama yankhumba.

Ikani masamba pambale, pa iwo - ma nguluwe medallions mu nyama yankhumba. Kukongoletsa ndi zitsamba, tomato wokuluka ndi kutumikira.
Zabwino!

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Nyama ya nguruwe medallions ku Cream Sauce - Chinsinsi

Ndimapereka njira yosavuta yophika, yomwe ili ndi zosakaniza zochepa. Nyamayo imadzakhala yowutsa mudyo, yokoma, msuzi wokhazikika ndi wowawasa pang'ono.

• Nkhumba tendloin - 2 kg.
• Kirimu, mafuta - 75 ml.
• Anyezi.
• Ma chive - nthenga zochepa.
• Batala - 100 gr.
• Kirimu wowawasa - 250 ml.
• Mafuta a mpendadzuwa - 50 ml.
• Mchere, tsabola - kulawa.

Dulani kanema ndi zinthu zina zowonjezera kuchokera pachidutswa cha nyama. Gawani mzidutswa, makulidwe ake osaposa masentimita 2-3. Yambitsani pang'ono ndi manja anu, ndikupereka mawonekedwe a medallions.

Thirani theka la mafuta mu poto, muzitenthe bwino. Ikani mabowo otayika. Mwachangu mbali imodzi.

Tembenuzani, pitilizani kuwaza mbali inayo mpaka nyama yofewa. Sikuti kudikira mpaka nkhumba itakonzeka kwathunthu, mphodza ndi msuzi zili patsogolo.

Ikani zidutswazo pambale. Onjezani mafuta otsalawo poto.

Tumizani anyezi yokazinga odulidwa m'mphete zam'mbali. Onjezani nthenga zobiriwira zobiriwira.

Pamene anyezi wokazinga pang'ono, amakhala wowonekera bwino, amaika kirimu wowawasa, batala. Mchere msuzi ndi tsabola.

Muziwaza msuzi, uzifunda bwino. Izi zikachitika, bweretsani ndalama. Chepetsa mphamvu yamoto, uzime kwa mphindi 30.

Medallions mu zokometsera zonunkhira msuzi mu poto

Chinsinsi chidayesedwa ndikuvomerezedwa koposa kamodzi ndi alendo onse omwe ali ndi mwayi wokhala nawo patebulo langa la tchuthi.

• Chingwe cha nkhumba - pafupifupi kilogalamu.
• Tangerines - 2-3 ma PC.
• Mafuta a Sesame.
• Chigawo cha ginger chimakhala pafupifupi sentimita.
• Tsabola wofiirira (ofiira).
• Msuzi wa tsabola wokoma - supuni 2-2,5.
• Sinamoni wanthaka - uzitsine.
• Ginger ufa ndi pini.
• Sesame (yoyera, yakuda) - pakuwaza mbale yomalizidwa.

Momwe mungayidye medallions:

1. Tenthetsani mafuta a sesame mu chiwaya bwino. Ponderetsani muzu wa ginger wabwino, kutsanulira mu mafuta. Kondani, vula zidutswa zakuda. Mwachangu kwa mphindi 2-3, osatinso, monga mafuta a sesame amayamba kuyaka.
2. Mu mafuta a ginger tsopano, ikani nyama yodulidwayo kukhala medallions. Ikani patali kuti zidutswazo zisakhale ndi mphaka, koma yokazinga.
3. Chotsani nkhumba yophika, kusunthira ku mbale.
4. Mafuta otsala, ikani tsabola wokoma wosemedwa mu mizere yayikulu (yeretsani bwino njere). Kuphika kwa mphindi 5.
5. Thirani tsabola tsabola, kwezani zomwe zili. Chepetsani mphamvu yamoto pang'ono, kenako mumveke pang'ono kwa mphindi zingapo. Ndikukulangizani kuti muwone kuchuluka kwa msuzi wowonetsedwa mu Chinsinsi, chifukwa tsabola ndiwotentha.
6. Sunthani tsabola mu msuzi ku mbali (monga zimachitika, ndi supuni). Thirani sinamoni ndi ginger wodula pansi mu batala. Kondoweza. Kenako phatikizani ndi tsabola.
7. Bweretsani medallions poto.
8. Sula ma tangerines, gawani magawo awiriwo. Muziganiza, mwachangu kwa mphindi zochepa, mchere. Pakapita mphindi, yatsani kutentha. Ikani mbale, kuwaza ndi nthangala za sesame. Tumikirani ndi mpunga.

Nkhumba medallions mu poto ndi malalanje

Zipatso za citrus zimayenda bwino ndi nyama ya nkhumba. Ndipo akaphikidwa mu uvuni, ndipo ngakhale atakutidwa ndi zojambulazo, nyamayo imakhala yowutsa mudyo, zidutsazo zimasungabe mawonekedwe ake. Chinsinsicho chikuwonetsa kuchuluka kwa adyo. Musachite mantha, chifukwa simudzamuzindikira. Koma caramel ya lalanje ndi adyo imakhala yokoma kwambiri.

• Nkhumba - 500 gr.
• Garlic - ma clove a 10-15.
• Malalanje
• Batala - 20 gr.
• Mchere, rosemary, tsabola, tsamba la Bay.

1. Dulani chopondacho m'magawo (osakulirapo kuposa 2,5 cm.).
2. Dulani zojambulazo m'mashelefu 4-5 cm mulifupi. Pindani pakati. Izi zimakulitsa kawiri makulidwe, ndikupangitsa kuti zojambulazo zikhale zolimba kuti zisang'ambike pakuphika.
3. Pindani chidutswa chilichonse ndi zojambulazo pamiyala yonse kuti isatayike. Mangani m'mphepete.
4. Mwachangu mu skillet mpaka pafupifupi kuphika.
5. Samalirani malalanje nthawi yomweyo. Sendani, dulani zest kukhala zopindika. Magawo a lalanje mpaka atayikidwa pambali.
6. Ikani saucepan yaying'ono ndi madzi pachitofu, kuwira, kuponyera zingwe za zest. Blanch kwa masekondi 30. Kenako ponyani msuzi wina ndi madzi ozizira. Bwerezani njira yokhotakhota ndi zingwe zomwezo, ndiye kuti zitsimikiziridwa kuti zimakhala zofewa.
7. Chotsani ma medallions omalizidwa, chotsani zojambulazo.
8. Finyani mandimu a malalanje mu mafuta otsala, onjezerani zokometsera zonse (osasiya rosemary, ikani ndi ½ supuni yaying'ono). Muziganiza, onjezani adyo akanadulidwa mu halves.
9. Bweretsani ma medallions, onenepa pamoto wocheperako kwa mphindi 10-15. Mukazindikira kuti msuziwo wasintha kukhala caramel wamaso, yatsani chowotchera.
10. Ikani nyama, kutsanulira caramel, kuwaza ndi zest ndikumatumikira.

Zokoma za nkhumba zodyetsa mtima ndi bowa

Ma bowa adzawonjezera kukoma kwapadera mu mbale, kukoma kwambiri. Konzekerani wowawasa kirimu wowawasa mu uvuni.

• Wowawasa zonona - 5 zikuluzikulu.
• Nkhumba - 350 gr.
• Bowa - 250 gr. (Zotsika mtengo kwambiri ndi ma champignons).
• Flour - 3 zikuluzikulu zazikulu.
• Anyezi.
• Batala - 2 tbsp. spoons.
• Mafuta a azitona, katsabola, mchere.

1. Dulani kudula ulusiwo kukhala zigawo za sentimita imodzi ndi theka.
2. Yatsani uvuni kuti isenthe mpaka 200 o C.
3. Opaka kukonzekera ndi tsabola, mchere pang'ono. Valani pepala lophika, pa pepala lofalikira. Drizzle ndi mafuta.
4. Kukulani ndi zojambulazo kuti pasabemo mabowo. Khazikitsani nthawi kwa mphindi 30.
5. Samalirani msuzi nthawi yomweyo. Ponderetsani champiron, kuponyera poto yokazira mafuta otentha. Mwachangu kwa mphindi 3-5.
6. Ikani anyezi mu kanyumba, tumizani ku bowa, pitilizani mwachangu.
7. Mchere pang'ono, onjezani katsabola.
8. Tsitsani zomwe zili mkati, kutsanulira mu ufa, sakanizani bwino. Popanda kusokoneza zosokoneza, kuphika pafupifupi mphindi 5.
9. Onjezani wowawasa zonona. Muziganiza, simmer ndi msuzi wina mphindi 5 (pambuyo kuwira).
10. Ikani ma medallions omwe adakonzeka kudya, kutsanulira msuzi.

Oven anaphika nyama yankhumba medonions mu uvuni

Mbaleyi imapangidwira ntchito yokondweretsa, koma, ngakhale izi, kuphika sikubweretsa zovuta. Chofunikira ndikumayenda mu mayonesi, ndipo mbaleyo itembenukira "zisanu", zokoma kwambiri.

• Nkhumba ithe.
• Bacon wosuta - 10 mizere.
• Mpendadzuwa (maolivi) - supuni ziwiri.
• Mayonesi - supuni ziwiri.
• Amadyera ndi ochepa.
• Kusakaniza kwa tsabola - supuni yaying'ono.
• Mchere ndi pini.

1. Dulani nkhumba popanga maliseche 10 a medallions. Pakani ndi tsabola wosakaniza ndi mchere. Pindani mu mbale, dzazani ndi mayonesi, kuwaza ndi zitsamba zosankhidwa.
2. Finyani pofalitsa msuzi pamwamba pa nyama. Chitani zinthu zina kwa ola limodzi.
3. Dulani nyama yankhumba kuti ikhale yopyapyala. Kukulani muloko uliwonse. Mwachangu mu mafuta otentha, mpaka bulauni.
4. Sinthani malotowo ku nkhungu. Tumizani ku uvuni. Kuphika pa 180 ° C kwa mphindi 15.

Nguluwe medallions ndi chinanazi ndi tchizi mu uvuni

Chinanazi chimapereka kukoma ngati kukoma. Ndikhulupirireni, alendowa akupatsani mulu wa zoyamikirira.

• Tenderloin - 250-300 gr.
• Mayonesi - supuni ziwiri.
• Tchizi - 120 gr.
• Zinalengedwa zinanazi ndi mphete - mtsuko.
• Tomato wa Cherry - zidutswa zingapo.
• Amitundu ndi gulu laling'ono.
• Mafuta a mpendadzuwa pokazinga, mchere, tsabola.

1. Dulani chikondwererocho m'magawo ang'onoang'ono, kumenya, kupereka mawonekedwe a medallions. Kuwaza ndi zonunkhira, pogaya. Brashi ndi msuzi wa mayonesi.
2. Ikani zidutswa papepala lophika lomwe lidadzozedwa ndi mafuta. Ikani mphete ya chinanazi pachoko chilichonse.
3. Finyani tchizi chosemedwa pamwamba. Kuphika kwa mphindi 15 mpaka 20, ndikukonzekera uvuni mpaka 180 o C.
4. Mukatumikira, zokongoletsa ndi masamba ndi ma halves a chitumbuwa.

Momwe mungaphikire medallions za nkhumba ndi tomato ndi mbatata

Mbale imatha kuphatikizidwa ndi menyu pachikondwerero chilichonse, monga chapakatikati. Kutumikiridwa kokongola, kukoma kwabwino kwambiri, nyama yowutsa mudyo sikungamve.

• Nyama ya nkhumba - 400 gr.
• Mbatata - 200 gr.
• Mayonesi - 25 ml.
• Phwetekere
• Bacon - 50-60 gr.
• Tchizi - 60 gr.
• Barsamic viniga - 10-15 ml.
• Mchere, mafuta a azitona, osakaniza tsabola.

1. Gawani mtima wachikondwerero mu medallions. Mwachangu mu mafuta mpaka golide wokongola. Lekani kuziziritsa pang'ono, kudula pakati.
2. Vulani nyama yankhumba, mwachangu. Gawani phwetekere m'mizungu (masikono akuluakulu). Vulani tchizi kukhala n'kupanga.
3. Phatikizani theka la medallion ndi mayonesi, ikani nyama yankhumba, bwalo la phwetekere, ndi gawo lachiwiri la nyama pamwamba.
4. Phimbani ndi bwalo la tomato, ikani mbale ya tchizi pamwamba. Khalani otetezeka ndi skewer (mano).
5. Kuphika kuphika pa 200 ° C, tsimikizani nthawi yanu. Mbaleyo imakonzeka pamene kutumphuka kowoneka bwino chagolide.

Zosakaniza

Nkhumba (tendloin) - 600 g

Bacon - 4 Mzere

Buluu wapepo - 4 ma PC.

Garlic - 3 cloves

Tsabola wowotcha - kulawa

Mchere wamchere - kulawa

Tsabola wakuda - kulawa

Mafuta a mpendadzuwa - kulawa

Msuzi:

Msuzi wa soya - 1.5 tbsp.

Mafuta a mpendadzuwa - 2 tbsp.

Rasipiberi Wvinyo - 1.5 tbsp

• 245 kcal
• 1 h. 30 min.
• 1 h. 30 min.

Chidule chilichonse chosinthika ndi zithunzi ndi makanema

Zachidziwikire, amayi odziwa ntchito amadziwa zomwe angaphikire tebulo la Chaka Chatsopano. Kupatula apo, Chaka Chatsopano chayandikira ngodya, ndipo nthawi yakukonzekera maphwando. M'nyumba iliyonse, gome la Chaka Chatsopano limadzazidwa ndi zodyera zingapo, masaladi, mbale zotentha ndi mchere. Ndikupangira kuphika zonunkhira zonunkhira, zamafuta a nkhumba ndi nyama yankhumba ndi lalanje. Chakudya chotentha ichi chidzasangalatsa alendo onse patebulo la chikondwerero.

Tengani zinthu ngati izi kuphika.

Mitsuko ya nguluwe ya nkhumba m'madzi ndikuwuma ndi thaulo. Dulani m'mataulo okwana masentimita awiri. chidutswa chilichonse chimakulungidwa m'mimba mwake ndi Mzere wa bacon, ndikupereka mawonekedwe a medallion. Tsekani ndi ulusi kuti ma medallions azisunga mawonekedwe awo pakubzala.

Pophika, gwiritsani ntchito poto wa grill kapena poto wamba. Mafuta ndi mafuta a mpendadzuwa, onetsani bwino. Kumalo okonzekera medallions. Mwachangu mbali zonse ziwiri kwa mphindi zitatu.

Tsopano pangani msuzi. Mu mbale yayikulu, yikani mafuta a mpendadzuwa, msuzi wa soya, mpiru, viniga rasipiberi. Sungani. M'malo mwa viniga rasipiberi, mutha kumwa mandimu.

Sendani anyezi wofiirira, wodulidwa mzidutswa zinayi, ikani mbale yayikulu. Onjezani adyo wosankhidwa ndipo, kulawa, tsabola wotentha. Tsabola ungatengedwe watsopano kapena kuwaza. Onjezani msuzi pamasamba ndikusakaniza.

Tumizani zamasamba ndi msuzi m'mbale yophika.

Scald lalanje ndi madzi otentha, odulidwa m'mphete zowonda, kugona pa anyezi. Onjezani nyama ya nkhumba ndi nyama yankhumba. Nyengo pang'ono ndi mchere wowuma panyanja ndi tsabola watsopano. Ikani mu uvuni wotentha kwa mphindi 30-40. Kuphika pa madigiri a 180. Nthawi ndi nthawi, tengani nkhungu ndikuthira ma medallions chifukwa cha madzi.

Mitundu ya nkhumba medallions yankhumba ndi lalanje yakonzeka. Tumikirani nthawi yomweyo. Musanatumikire, onetsetsani kuti muchotsa ulusiwo.

Kulakalaka ndi tchuthi chokoma kwa inu!

Chinsinsi 1: ma medallions a nkhumba (zithunzi ndi sitepe)

Kukonzekera medallions zokoma za nkhumba, simukufunikira miseru yapadera komanso zovuta kuzinyamula. Ntchito yayikulu sikuti muziumitsa nyama, sungani zofowoka ndipo musankhe kuyenderana. Chifukwa chake, mchitsanzo chathu, tikonzekereratu medallions mu nyama yankhumba ndikutumikira limodzi ndi msuzi wa mpiru.

Potere, timachita popanda kusankha mwachidule komanso mndandanda wazitali wa zinthu. Zonunkhira zochepa, nyama yankhumba ndi nyama yankhumba - zonsezi ndi zinthu zofunika kudya. Fryani nyamayo mwachangu poto, bweretsani kukonzekera mu uvuni ndikupeza zotsatira zabwino!

• nkhumba (tendloin) - 500 g,
• nyama yankhumba yosuta - 7-8 mizere,
• mchere, tsabola - kulawa.

• mpiru - 1.5-2 tbsp. spoons
• shuga - 1 tbsp. supuni
• madzi - 2 tbsp. spoons
• mayonesi - 2 tbsp. spoons.

Sambani chopukutira, chowuma ndikudula zidutswa zikuluzikulu pafupifupi 2 cm.

Billet iliyonse, popanda kumenya, imakutidwa ndi nyama yankhumba. Kuti tikonze mawonekedwe ake, timamangiriza medallion aliyense ndi ulusi. Finyani nkhumba ndi mchere ndi tsabola mbali zonse ziwiri.

Kudzola mafuta pang'onopang'ono ndi mafuta a masamba, konzekerani poto la grill kapena stewpan yosavuta ndi dothi lakuda. Tayamba kale kutentha pamalo pomwe timayala medallions, mwachangu pa kutentha kwambiri. Nyama ikangolowa pansi masamba ake ndi chidacho chagolide, tembenuleni nkhumba mbali inayo.

Timayika ma medallions a nkhumba omwe amakhala ataphimbidwa mbali zonse mu mphika wowotchera ndikuwutumiza ku uvuni womwe umakhala preheated mpaka madigiri 170 kwa mphindi 25.

Nyama ikayamba kukonzeka, konzani msuzi. Shuga amathiridwa ndimadzi, amayikidwa pamoto waung'ono. Timaphika madziwo kwa mphindi imodzi kuchokera pomwe madzi amayamba kuwira. Tachotsedwa pachitofu, kwazizira.

Kenako, yikani mpiru ndikusakaniza zosakaniza mpaka yosalala. Ndikofunika poyamba kuyika 1-1,5 tbsp. supuni ya mpiru, ndipo pamapeto pake chitani zitsanzo, ndipo ngati ndi kotheka, onjezani mlingo.

Tikhazikitsa mayonesi, kusunthanso mpaka osalala.Timayesa ndi kuwonjezera mpiru ngati mukufuna. Msuzi uyenera kukhala wakuthwa pang'ono, ndikutsukirako pang'ono kokoma.

Pambuyo pochotsa ulusiwo, timapatsa medallions zopangidwa ndi nkhumba mu nyama yankhumba, limodzi ndi msuzi wa mpiru, masaladi opepuka kapena mbale yamtima yosangalatsa.

Chinsinsi 2: Mitundu ya nkhumba ku Oven

Tangoganizirani: m'khitchini wamba mumatha kuphika chakudya chokoleti, chomwe nthawi zonse chimakhala bwino m'malesitilanti abwino kwambiri padziko lonse lapansi! Awa ndi mitundu ya nkhumba medallions mu uchi-mpiru msuzi, njira yodziwika kwambiri yazakudya za ku France: yoyenga bwino komanso, yopanda kuphedwa. Mphindi 20 zokha, zomwe 10 zimadzipereka pakuphika kokhazikika - ndipo ma medallions okongola a nkhumba ndikukonzekera kukonzekera chakudya chamadzulo. Ndiwolingidwa kapena owaza nyama yokazinga, ndipo ndendende chifukwa cha mawonekedwe ofanana ndi kapangidwe ka dzina lomweli lomwe adadziwika nalo.

• Nkhumba (fillet) - 200-250 g,
• Mchere, tsabola wakuda pansi - ku kukoma kwanu,
• Mafuta a mpendadzuwa - 1 tbsp. l.,
• Mpiru - 1 tsp.,
• Wokondedwa - 1 tsp.,
• Amadyera kuti atumikire.

Mukadula nyama kukhala zidutswa za mawonekedwe ndi makulidwe, muzimutsuka ndikumupukuta pang'ono ndi thaulo la pepala. Ikani nyamayi m'mbale, mchere ndi tsabola, sakanizani bwino kugawa zonunkhira.

Kenako onjezerani mafuta a mpendadzuwa ku nyama ndikusakanikanso - kotero kuti batala limaphimba zidutsazo. Onjezani zonunkhira ndi mafuta mosalephera munjira zomwe zasonyezedwa: choyamba, mchere ndi tsabola, kenako mafuta, kuti zisatseke zonunkhira pamsewu wopita nyama. Siyani nkhumba kwa mphindi zochepa, ndipo pakadali pano, tsitsani poto bwino.

Mfundo yofunika: poto iyenera kukhala youma! Palibenso chifukwa chothira mafuta posenda - ma medallions amawotchera mu poto wowuma. Ndipo kuti asamamatike, ndibwino kugwiritsa ntchito poto wokutira ndi wokutira wopanda ndodo - mwachitsanzo, pancake ya pancake ndiyabwino pachifukwa ichi. Zachidziwikire, poto iyenera kukhala yoyera.

Timafalitsa nyama poto ndikuthira pamoto (pang'ono pang'ono) kwa mphindi 5 mbali imodzi. Kenako tembenuzani pang'ono ndi mwachangu mbali inayo - mphindi 5 zinanso.

Timakonza pepala lophika kuphika, mpiru ndi uchi. Kuchotsa nyama poto, pangani zofalitsa zofunda zanu, kenako mafuta ndi chisakanizo cha uchi ndi mpiru ndikulunga mwamphamvu. Siyani kwa mphindi 10. Munthawi imeneyi, nyamayo "imafika", ikupitilabe kuphika mothandizidwa ndi kutentha kosaneneka, komanso imawilitsidwa ndi msuzi wa mpiru.

Ma medallions ali okonzeka - mutha kuwatumizira, owazidwa zitsamba zatsopano - nthenga za anyezi, parsley - ndikuthandizira mbale yamasamba. Kuphatikizidwa kwabwino kumakhala ndi kolifulawa kapena kolifulawa, zukini, zukini. Njira ina yokhutiritsa ndi mpunga wophika, bulgur (chinangwa kuchokera ku tirigu).

Chinsinsi chachitatu: Mitengo ya nkhumba ku Frying Pan

Tiphika medallion ya nkhumba mu poto. Ponseponse, zidutswa za nyama yankhumba yofewa yokhala ndi msuzi wowonda kwambiri zimapezeka.

Chakudya chabwino cham'mbali cha medallion ya nkhumba ndi medallion yokazinga kapena masamba.

• Nkhumba tendloin 500 gr.
• Mchere wamchere 0,5 tsp
• Kirimu 20-22% 200 ml.
• Bacon 100 gr.
• Graka paprika 1 tsp.
• Ufa wa chimanga 5 gr.
• Tsabola wakuda 0,5 tsp
• Mafuta opangira masamba 20 ml.
• Tsabola wofiira wokoma 2 ma PC.

Kukulakulani chovala chachifundo ndi nyama yankhumba kuti mizera ya nyama yankhumba ikudutsa.

Ndi mpeni, pang'onopang'ono dulani nkhumba pang'onopang'ono kudutsa masentimita awiri wandiweyani, ndikuyika poto wapangiratu, pang'ono mafuta ndi masamba.

Kuwaza mchere ndi tsabola, kuwaza pa kutentha kwapakatikati mbali zonse kwa mphindi 1.5-2 iliyonse.

Ikani nyamayo pamalo otentha kuti isazizire, ndikuyamba kuphika msuzi.

Mbewu za tsabola, kudula mutizidutswa tating'ono ndikuyika mu poto pomwe nyama yokazinga. Onjezerani paprika.

Kuphika tsabola kudzutsa kwa mphindi pafupifupi 5. Kenako, onjezerani kirimu ndikupitilirabe kutentha.

Bweretsani zonona ndi chithupsa ndikuphika mpaka tsabola.

Onjezani mchere ndi tsabola, sakanizani.

Sinthani tsabola ndi zonona kukhala misa yambiri ndi blender.

Onjezani chimanga ndikuwiritsa kachiwiri kuti muchepetse msuzi.

Ikani nyama pambale pamiyeso ya zidutswa ziwiri pa kutumikiridwa, tumikirani msuzi kwa iyo.

Ma medallions a nkhumba ndi msuzi wowawasa ali okonzeka.

Chinsinsi 4: Pork Tenderloin Medallions

Ma medallions sikuti ndi amodzi mwa zakudya zisanu zotchuka zomwe zimaphatikizidwa muzosunga pafupifupi malo odyera onse. Choyamba, amakonzedwa kuchokera ku mtima wachikondi kwambiri (nkhumba kapena nkhumba). Kachiwiri, zimatenga nthawi pang'ono kuti mupange mwaluso kwambiri. Ndipo chachitatu, kukoma kwake ndikosangalatsa. Mukufuna kukhala ndi chikondi chamadzulo kapena kungosangalatsa anthu okondedwa? Kenako muyenera Chinsinsi chathu, chomwe timapereka lero.

• Nkhumba tendloin - 200 g
• Zabwino zonse kuti mulawe
• Adyo watsopano - 1 clove
• Mchere kulawa
• Tchizi cholimba chokongoletsera

Chifukwa chake, choyamba muyenera kukonzekera tepeti, komwe timachotsa mafuta osafunikira, kumatsuka ndikuwuma bwino ndi matawulo a pepala. Dulani mbali zofanana (kutalika kwa 5 cm).

Kenako timakonza mawonekedwe a "mbiya" mothandizidwa ndi ulusi (woyeserera) womwe timachotsa mu ntchito.

Kuwaza ndi mchere ndi tsabola wakuda.

Tsopano timatenthetsa supuni ya mafuta oyeretsa (osawoneka bwino) masamba ndikuwonjezerapo clove wa adyo, kudula pakati ndikuphwanyidwa ndi mpeni. Fatsani ma billets athu pang'onopang'ono ndi kuwaza pamwamba ndi pansi kwa mphindi zitatu pa kutentha kwambiri.

Phimbani pepala kuphika ndi pepala kuphika ndikufalitsa nyama yokazinga.

Timatumiza ku uvuni, preheated mpaka madigiri a 180, ndikuphika kwa mphindi 15. Pankhaniyi, amakhala okonzekera kwathunthu, koma ngati mukufuna kupeza ma medallions ndi magazi, ndiye kuti ndibwino kuwasiya mu uvuni kwa mphindi 3-4.

Mukatumikira, mutha kuwaza ndi tchizi yokazinga kapena kutsanulira msuzi.

Chinsinsi 5: Mapulogalamu a nkhumba ndi Bowa

• Dulani mafinya a nkhumba mu magawo 8 ngakhale magawo 450 g
• Batala 1 tbsp
• Bowa watsopano, chikho chachikulu chodulidwa
• Anyezi, kudula ½ gawo
• Rosemary watsopano 3 tsp kapena rosemary wouma 1 tsp
• Selari Mchere ¼ tsp
• Garlic, kuphwanya 1 clove
• Sherry 4 tbsp. L

Tenthetsani mafuta mu poto yopanda ndodo. Ikani ma medallions ndi mwachangu kwa 1 min. mbali. Chotsani pamoto ndikuyika mbale.

Ikani bowa, anyezi, rosemary mu poto, mchere ndi udzu winawake. Mchere ndi tsabola. Onjezani adyo. Kuphika pamoto wotsika. Onjezani sherry.

Bweretsani medallions poto, kutseka chivindikiro ndikuphika kwa mphindi 4. kapena kukonzekera.

Tumikirani pa tebulo ndi mbale yam'mbali. Zabwino.

Chinsinsi 6: Mapira a nkhumba ku Creamy Sauce

Nyama yachifundo, msuzi wokoma - ndipo zonsezi timakonzekera mumphindi.

• 600 g nkhumba yofewa (fillet)
• 1 anyezi
• 300 g mwatsopano champignons (kapena zamzitini)
• 1-1.5 Art. supuni ya ufa
• mchere, tsabola
• 350-400 ml kirimu kuchokera 20%
• Luso la 4-6. supuni ya mafuta masamba

Dulani bwino mafuta ndi mafilimu omwe mwatsala. Timatsuka, kupukuta nyama, kudula filletu modutsa ma medallions ndi makulidwe a 15-20 mm. Kanikizani ndi kanjedza, pang'ono pang'onopang'ono. Nyengo ndi tsabola.

Gawani anyezi, tsitsani mafuta, perekani anyezi pa kutentha kwapakatikati kwa mphindi 4-5.

Onjezani ma champion osankhidwa ndi mwachangu kwa mphindi zisanu ndi zisanu ndi zisanu ndi chimodzi.

Kuwaza ndi ufa, kusakaniza.

Thirani zonona, nyengo, kutentha kwa mphindi zochepa, chivundikiro, kusiya kutentha pang'ono, osatentha.

Ndipo poto wachiwiri wokazira, wokhala ndi wandiweyani pansi, wopitilira mphindi 4-5 timadzaza pamoto wambiri 2-4 tbsp. supuni yamafuta. Mwachangu medallions kwa 50-60 masekondi mbali iliyonse. Mchere mutatembenuza.

Thirani msuzi wa nkhumba, ofunda kwa mphindi 2-3, zimitsani.

Chinsinsi 7: Nkhumba Brisket Medallions

Ma medallions a nkhumba omwe amaphika mu uvuni - iyi ndi njira yomwe ingagwiritsidwe ntchito onse menyu tsiku lililonse komanso chakudya chamadzulo. Tinakonza kalasi yathu ya ambuye ndi chithunzi kuti musakhale ndi vuto lililonse pakukonzekera kwake. Pepa yatsopano ya nkhumba yokhala ndi mafuta ochepa (kapena popanda) ndi yoyenera medallions. Ndikofunika kudula nyama kudutsa ulusi mzidutswa wandiweyani kuti mbale yotsirizika ikhale yowutsa mudyo komanso yofatsa.

Mawonekedwe ozungulira zidutswa, ma medallions omwewo, amasungidwa ndi zojambulazo kapena mothandizidwa ndi m'mimba mwa nkhumba yowonda. Yotsirizirayi ndiyabwino kwambiri, chifukwa simuyenera kusokoneza njira ndikuchotsa zingwe zojambulazo kuchokera poto. Mu mbale yabwino yakumaso, saladi wa masamba, mwachitsanzo, Chigriki, ndioyenera kwambiri mundawu.

Kuchokera pazosakaniza zomwe zawonetsedwa mu Chinsinsi, ma servings 6 apezeka.

• nkhumba - 1 makilogalamu
• nkhumba pamimba s / c - 200 g,
• tchizi cholimba - 60 g
• mafuta ophikira azomera.

• anyezi - 80 g,
• kakhosi - 30 ml,
• adyo - 2 dzino.,
• tsabola wakuda, mchere.

Nkhumba yodulidwa muzidutswa tambiri. Timapanga magawo 2,5 mpaka sentimita imodzi.

Pakani anyezi pa grater yabwino. Ma cloves a Garlic amadutsa pamakina a adyo. Pakani nyama ndi mchere, anyezi, adyo ndi tsabola wakuda, kutsanulira cognac ndikusiya mu marinade kwa mphindi 20.

Dulani nyama ya nkhumba m'mikwendo yopyapyala. Ndikofunika kudula brisket m'sitolo, kusanja mafakitale kumakhala kocheperako nthawi zonse.

Pindani nyama mu mzere wamkati mozungulira. Chonde dziwani kuti m'lifupi mwake kupindika kwa nkhumba kuyenera kufanana ndi kukula kwa medallions.

Timatenga ulusi wopota, timangiriza zidutswa za nyama ndi brisket kuti ma medallions akhale mawonekedwe. Mutha kuwaza brisket ndi zala zamatabwa kuzungulira m'mphepete.

Mafuta poto ndi woonda wosanjikiza mafuta. Fryani nyamayo kwa mphindi 2-3 kumbali iliyonse pa kutentha kwambiri.

Timayatsa uvuni mpaka madigiri 200 Celsius. Timadula tchizi zolimba m'magawo, ndikuyika tchizi kukhala nyama.

Timatumiza mbaleyo ku uvuni wowotcha ofiira, kuphika kwa mphindi 25.

Tumikirani otentha pagome. Kuwaza ndi tsabola wakuda watsopano musanayambe.

Chinsinsi cha 8: Mitundu ya nkhumba ku Oven ndi T tchizi

Ma medallions a nkhumba mu uvuni amathandizira gourmets zapamwamba komanso othamanga kwambiri ndi masamba ake oyeretsedwa. Chakudyachi chimatha kukonzekera bwino phwando la chakudya chamadzulo kuti chitha kudabwitsa aliyense ndi luso lake. Chinsinsi ndi chithunzicho ndichosavuta. Chochititsa chidwi pa mankhwalawa ndi njira yapadera komanso kuphika kwapadera. Ma medallions samangoyikidwa mu poto, komanso amawotchera mu uvuni pambuyo pake. Amakhala achifundo komanso owutsa mudyo, ndipo tchizi chimathandizira kukulitsa kuchuluka kwa pambuyo pake.

Tumikirani mitundu yayikulu ya medallions, yophika mu uvuni, inagawika. Amaloledwa kudya ndi mbale yakumbuyo, koma ndibwino kuti mupatse zakumwa zoziziritsa kukhosi ndi masamba kapena msuzi wa bulosi.

Nthawi yodola medallions ndi mphindi 30, nthawi yophika ndi mphindi 20.

• khola la nkhumba - 300 gr.,
• vinyo wofiira owuma - 50 ml.,
• msuzi wa soya - 30 ml.,
• Russian tchizi - 60 gr.,
• mafuta a mpendadzuwa - 50 ml.,
• Zitsamba zaku Italy - 1 tsp.,
• zonunkhira zokometsera za kanyenya - zimakoma.

Yomweyo pitani kukonzekera nkhumba. Timadula khonde ndi mphete zowoneka bwino (1.5 cm). Timatsuka nyama.

Timasinthira mphete za nkhumba mumtsuko ndikuthira vinyo. Timachisiya potseka chivundikirocho kwa mphindi 10.

Kuwaza ndikusenda nyamayo ndi zonunkhira, zitsamba zaku Italy. Tichokanso kwa mphindi 20 kuti ma medallions adzazidwe ndi zonunkhira bwino.

Kukulani mphete iliyonse ya nkhumba ndi zingwe.

Thirani mafuta mu poto wamoto, onetsani bwino. Ikani ma medallions a nkhumba ndikuwawaza pang'ono (pafupifupi masekondi 10 mbali iliyonse), kuwonetsa kuti wowotayo amayaka kwambiri. Mutha kusaka kukonzekera kwapakatikati ngati nyama yokhala ndi magazi siziwathandiza.

Popanda kuchotsa mphete zojambulazo kuchokera mu ma medallions, timazisinthira ku chidebe cha ceramic. Finyani chilichonse chopaka ndi msuzi wa soya.

Valani mawonekedwe ndi pepala la zojambulazo. Pofika nthawi iyi, uvuni uyenera kuti uziwotchukitsidwa kale mpaka 200. Tsitsani kutentha mpaka 180 ndikutumiza kwa mphindi 10 fomu ndi medallions kuti aphike.

Pamene medallions akukonzedwa, pakani tchizi pa grarse coarse.

Timachotsa mbaleyo mu uvuni, kutsegula zojambulazo ndikuyika malisiti a tchizi pa medallion iliyonse. Phimbani ndi zojambulazo kachiwiri, tumizani ku uvuni kwa mphindi 5.

Yembekezani mpaka tchizi isungunuke. Mutha kuganizira za mbale kuti zakonzeka. Chotsani zochotsa zojambulazo kuchokera m'maderalo.

Tumikirani pang'onopang'ono, kukongoletsa ndi zitsamba. Mutha kupatsa medallions ya nkhumba ndi msuzi wa phwetekere.

Zosakaniza za masanjidwe 6 kapena - kuchuluka kwa zinthu zomwe mwasankha zikuyenera kuwerengedwa zokha! '>

Nthawi yophika: 1 h

Yophika masitepe

Konzani zinthu zofunika pokonzekera ma medallions. Sendani odulira m'mafilimu, sambani ndi kupukuta ndi thaulo la pepala.

Dulani mbali 5 masentimita mulifupi.

Kukulani chidutswa chilichonse cha nyama yankhumba.

Khalani otetezeka pakati ndi zojambulazo.

Lolani kuyimirira ndikulowerera zonunkhira.

Dulani mizu ya udzu winawake.

Ikani masamba okonzedwerawa m'madzi otentha ndi kuwira kwa mphindi 10.

Onjezani mafuta a masamba mu poto, ikani ma spigs a rosemary ndi ma cloves a adyo ndikuwotcha mafuta bwino. Ndinafalitsa ma medallions okonzekera m'mafuta otentha ndi mwachangu mbali zonse ziwiri kwa mphindi 5 mpaka bulauni lagolide.

Ndinafalitsa kaloti wophika ndi mizu ya udzu winawake mu mawonekedwe osintha mpaka pansi, ndikupanga pilo yamasamba, ndipo ndimayika ma medallions pamenepo.

Ndinaika chidutswa cha batala pamalaya.

Ndinaika uvuni mu uvuni wokhala ndi preheated mpaka madigiri 180 kwa mphindi 25-30, kubweretsa medallions kuti ikhale yosavuta.

Ndimayambitsa masamba pachakudyacho, ma medallion pa iwo, amakongoletsa ndi masamba ndi masamba atsopano ndikuwapatsa. Zabwino.

Chokoleti ndi chidutswa chozungulira kapena chowongoka cha tende yokazinga. Siyenera kukhala ndi mafuta ambiri, mafupa, mafilimu, ma tendon. Chidutswa chikuyenera kukhala chozungulira kapena chazungulira, ndichifukwa chake mbaleyo idatchulika.
1. Muchete ngongole ya nkhumba kuchokera m'mafilimu, sambani ndikuwuma ndi thaulo. Dulani mbali 5 masentimita mulifupi. Nyengo ndi zonunkhira, kukulani chidutswa chilichonse cha nyama yankhumba ndikusintha pakatikati ndi tepi ya foil. Lolani kuyimirira ndikulowerera zonunkhira.

2. Sambani, peel ndi kuwaza kaloti ndi udzu winawake wokazunguliridwa ndi mphete pakona madigiri 45.

3. Ikani masamba okonzedwerawa m'madzi otentha ndi kuwira kwa mphindi 10.

4. Onjezani mafuta a masamba mu poto, ikani ma spigs a rosemary ndi ma cloves a adyo ndikuwotcha mafuta bwino. Ndinafalitsa ma medallions okonzekera m'mafuta otentha ndi mwachangu mbali zonse ziwiri kwa mphindi 5 mpaka bulauni.

5. Ndimafalitsa kaloti wophika ndi mizu ya udzu winawake mu fomu yosinthira pansi, ndikupanga pilo yamasamba, ndikuyika medallions pamenepo. Ndinaika chidutswa cha batala pamalaya.

6. Ndimayika chikombole mu uvuni wamoto wakale mpaka madigiri 180 kuti ndimalimbikitse kukonzekera. Ndimatulutsa ma medallions omaliza mu uvuni.

Ndimayambitsa masamba pachakudyacho, ma medallion pa iwo, amakongoletsa ndi masamba ndi masamba atsopano ndikuwapatsa. Zabwino.