Momwe mungatengere m'chiuno cha shuga
Rosehip (Wild Rose, Cynorrodum) - chitsamba chokhala ndi nthambi zomwe zili ndi minga ndi masamba mbali zonse ziwiri.
Pali zipatso zofiira zosalala zokhala ndi pakati pang'ono mkati ndi maluwa akuluakulu otuwa apinki.
Zomera zimayambira kumapeto kwa chilimwe mpaka pakati pa chilimwe.
Pazifukwa zamankhwala, gwiritsani ntchito zipatso zomwe zapsa kuyambira nthawi ya Ogasiti mpaka Seputembala. Chiuno cha Rose chimakhala ndi mavitamini, shuga, ma tannins, citric acid, pectin ndi zina zambiri.
Ndikofunikira kudziwa ngati ndizotheka kugwiritsa ntchito duwa m'chiuno cha shuga, ndipo ndi bwino kuigwiritsa ntchito: decoction kapena kulowetsedwa.
Rosehip mu shuga mellitus imakhala ndi vuto lothana ndi vuto, kuchepetsa mavuto osokoneza bongo. Amachepetsa chiwopsezo cha zovuta, kukonza kagayidwe.
Kukhazikika kosaloledwa kwa chiuno cha rose kumatha kubweretsa zotsatirapo zoipa, chifukwa chake musanagwiritse ntchito, ndibwino kupita kwa dokotala.
Kodi ndingagwiritse ntchito chiyani m'chiuno cha rose?
Pa gawo la Russia kumakula mitundu yopitilira 150 ya rose m'chiuno. Amasiyana kapangidwe kake, kuphatikizapo kachulukidwe ka shuga ndi wowuma mu zipatso.
Kwa odwala matenda ashuga, ndibwino kugwiritsa ntchito m'chiuno cha rose m'chi Russia ku Russia. Popeza mbewu zakum'mawa zili ndi shuga wambiri. Zakumwa zouma zipatso ndizothandiza kwambiri. Ikhoza kukhala tiyi, odzola, kulowetsedwa kapena msuzi.
Malamulo osonkhetsa ndi kusungira zipatso:
- Sankhani zipatso mutakhwima komaliza,
- Kutola kumachitika kutali ndi msewu wawukulu wowipitsa mpweya, mafakitale ndi mbewu,
- yambani kutolera kuyambira kumapeto kwa Ogasiti mpaka nyengo yoyamba chisanu,
- Pamatenthedwe, galu amatayika ndikuchiritsa komanso zopindulitsa zonse,
- youma pachaka chowuma kapena mu uvuni, pa kutentha kwa 80-90˚,
- mutha kuwuma padzuwa
- Zipatso zouma bwino - khungu lolimba komanso lothina, losweka mosavuta m'manja mukapanikizika,
- Sungani m'mabokosi osafunikira airti kapena mabokosi m'malo abwino, owuma.
Zothandiza katundu
Rosehip imalimbitsa thupi, imakhala ndi anti-yotupa. Imasintha kagayidwe ndipo imakhudza kukomoka kwa mtima.
Amachepetsa mulingo wa ochepa osachulukitsa lipoprotein, omwe ali ndi vuto. Mafuta a mbewu yazipatso amathandizira kuchiritsa kwa khungu ndi mucous nembanemba.
Kuphatikizidwa kwa zipatso zamtchire
Kuphatikizika kwa chipatso ndi kwapadera. Rosehip imakhala ndi zinthu zazing'ono komanso zazikulu zomwe zimagwira bwino komanso kukhudza ziwalo zambiri. Kwa matenda a shuga a 2, sikuthandizanso.
Kugonjera | Machitidwe |
---|---|
Ascorbic Acid (Vitamini C) | Kubwezeretsa acid-base bwino, kumathandizira chitetezo chokwanira |
Vitamini K | Amasintha magazi m'magazi ndipo amathandizira pakupanga kwa prothrombin |
Vitamini PP | Imakhazikika khoma lamankhwala, imathandizira kuti vitamini C ikhale wotsekemera. |
Mavitamini B1 ndi B2 | Zimakhudza ziwalo zopanga magazi |
Pectin | Amachotsa zinthu zapoizoni m'thupi |
Vitamini A | Imakhala ndi phindu pamawonedwe |
Zinc | Zimalepheretsa insulini kusinthasintha kwambiri m'magazi |
Manganese | Ndikofunikira pakupanga kwa insulin komanso kupanga shuga |
Molybdenum | Imasinthasintha kagayidwe ka mapuloteni, mafuta ndi chakudya. |
Mkuwa ndi chitsulo | Zofunikira pakapangidwe ka hemoglobin. |
Folic acid | Anti-yotupa zotsatira |
Vitamini E | Antioxidant zochita |
Kempferol | Simalola maselo a khansa kuchulukana |
Quercetin | Ma antioxidant amphamvu |
Tyliroside | Antioxidant |
Tannin | Wothandizitsa kukoka, ali ndi antimicrobial effect |
Citric ndi Malic Acids | Yogwiritsa ntchito mphamvu kagayidwe, Iyamba Kuthamanga kagayidwe |
Carotene | Imathandizira chitetezo chokwanira |
Anthu ayenera kuganizira za izi, poyang'ana mawonekedwe a dogrose. Muli zinthu zambirimbiri zomwe, mukazigula mu pharmacy, zingatenge ndalama zambiri. Ndipo kotero mutha kukolola bwino m'chiuno ndi kugwiritsa ntchito mawonekedwe oyenera.
Chinsinsi 1. Msuzi
Thirani zipatso zonse zamadzimadzi ndi madzi kutentha kwa 80-90 ˚ kuchokera mawerengero: 2 zipatso zingapo pa 500 ml ya madzi.
Chokani kwa maola 6-7, kupanikizana ndi wosabala. Tengani theka kapu katatu pa tsiku.
Chinsinsi 3. 3. kulowetsedwa
Thirani madzi okwanira 1 litre mumtsuko, onjezani supuni za zipatso zitatu ndi kusiya kwa maola 24.
Imwani kapu imodzi musanadye katatu pa tsiku. Itha kusungidwa kwa masiku awiri, chifukwa patatha masiku awiri imataya zinthu zofunikira.
Chinsinsi 5. 5. Kugwiritsa ntchito kunja
Ndikofunikira kwambiri kwa matenda ashuga. Imathandizira pamavuto monga phazi la matenda ashuga.
Zipatso zimaphwanyidwa mu chopukusira nyama kapena matope. Onjezani mizu ya magazus ndi masamba. Thirani ndi mafuta a mpendadzuwa. Osakaniza amawotedwa mumadzi osamba kwa 1 ora, kenako amaumirira maola awiri pamalo amdima. Osakaniza womaliridwawa amapaka mafuta m'malo owonongeka a khungu.
Contraindication
Ndikofunikira kumvetsetsa ngati ndizotheka kumwa rose m'chiuno ndi matenda a shuga a 2.
Ngati mumagula mankhwalawo ku pharmacy, ndiye muyenera kuyang'anira malo omwe akukula. Popeza mbewuyo imamera kum'mawa kwa Russia imakhala ndi shuga wambiri kuposa ku Europe. Ndipo ndikwabwino kusonkhanitsa nokha zipatsozo.
Rosehip ili ndi zotsutsana zingapo zomwe zimafunikira kufotokozedwa. Ndikofunikira kugwiritsa ntchito malonda mosamala. Zida zamagalasi zimakhala ndi ascorbic acid, kotero anthu omwe ali ndi gastritis kapena zilonda zam'mimba amayenera kumwedwa mosamala.
Pali zovuta pamano ndi enamel, chifukwa chake mutatenga kulowetsedwa, decoction kapena chakumwa china champhepo, muzimutsuka pakamwa panu ndi madzi owiritsa owira.
Ngati pali mbiri yokhudza matenda oopsa, ndiye kuti ndizoletsedwa kumwa mayankho a mowa, ndibwino kugwiritsa ntchito madzi.
Rosehip sayenera kugwiritsidwa ntchito kwa anthu omwe ali ndi thrombophlebitis, komanso chizolowezi cha thrombosis.
Matumba omwe ali m'chiuno cha rose amathandizira kudzimbidwa.
Ngati pali ziwengo pazigawo za zipatso, ndiye kuti sizikulimbikitsidwa kuti muzigwiritsa ntchito.
Musanagwiritse ntchito, ndibwino kukaonana ndi dokotala. Adziwa zonse zomwe zingachitike contraindication, mawonekedwe a thupi, sankhani mlingo woyenera ndikuwuzani Chinsinsi chophika.
Pomaliza
Rosehip - gawo lachilengedwe, chuma cha mavitamini ndi mchere. Kugwiritsidwa ntchito kwake kumathandizira kuti chitetezo chikhale chokwanira, kumachepetsa magazi a cholesterol, kumapangitsa kagayidwe kazinthu komanso kuyamwa.
Komanso ilinso ndi zotsutsana zingapo komanso zoyipa zingapo. Kuti mupewe, muyenera kufunsa katswiri.
Chinsinsi 2. Chinyengo
Pukuta zipatso, mutachotsa tsitsi. Thirani mu saucepan, kuthira madzi - 350 ml pa 2 manja zipatso, kuyatsidwa. Kuphika kwa mphindi 20, ndiye kupsinjika. Chifukwa msuzi ntchito theka chikho 2-3 tsiku 30 mphindi pamaso chakudya.
Timapereka kuchotsera kwa owerenga tsamba lathu!