Kodi ndingadye zouma ndi kapamba?

Gawo lalikulu la tsiku lililonse la kapamba:

• kuchulukitsa gawo - kuchuluka kwa zoumba kutsimikiza payekhapayekha,
• gawo lolimbikira kukhululukidwa - mpaka 1 ochepa (mothandizidwa ndi kagayidwe kachakudya ka thupi ndi kusowa kwa kunenepa kwambiri).

Mu chifuwa chachikulu cha pancreatitis, kuchuluka kwa zoumba kumatsimikiziridwa payekhapayekha.

Muyezo wazakudya za kapamba: 9,0

Kuunika koyenera kwazomwe zimapangidwira pakudya pazakudya zapakhungu: 6.0

C, B1, B2, P, B5, B6, B9, E, H, K, PP

vanadium, silicon, molybdenum, rubidium, nickel, aluminium, fluorine, cobalt, potaziyamu, manganese, mkuwa, magnesium, phosphorous, iron, calcium, boron, ayodini, nthaka, sodium, chlorine, chromium

Ndemanga

> Monga chimodzi mwazinthu zopanga compote, zomwe zimapangidwa kuchokera ku zouma zouma zouma, zomwe zimapangidwa ndi zipatso zonse zimaphika (mwachitsanzo: ma apricots owuma, madeti, apulo), kenako ndikupukuta zonse ndipo mutha kumwa - pomwe?

Kuti muthe kutumiza ndemanga, chonde lembani kapena Lowani muakaunti.

Momwe mungagwiritsire ntchito zoumba kwa odwala omwe ali ndi kapamba

Ngati nthawi yachikhululukiro chafika, odwala matendawa amaloledwa kudya zouma zingapo patsiku. Zipatso zimafunika kuzinyowa, chifukwa pouma zimatha kukhala cholemetsa kwa kapamba. Ndi zoumba kupanga:

1. Compote, odzola,
2. Curass casseroles,
3. Porridge
4. Jelly
5. Pilaf
6. Msuzi wazipatso,
7. Jelly
8. Maphawa

Zouma zimapangitsa mbalezo kukhala zokoma kwambiri. Koma izi ndizophatikiza wamafuta ambiri, motero samalani kuti ziwatsekere. Ma apricots owuma amatha kuwonjezeredwa pama compotes ndi zakudya ngati dokotala samawaletsa.

Adzapeza wowawasa wowawasa. Zoumba zampangidwe zawo zoyambirira ndizoyeneranso kugwiritsidwa ntchito pakukhululuka, komabe, zimayenera kudyedwa mosamala ndipo pazizindikiro zoyambirira za tsankho, kusiya zoumba zouma zosaphika.

Chachikulu ndikuti mphesa zouma zimakhala ndi fungo labwino komanso mtundu wolimba. Zipatso zimayenera kukhala zolimba, osati zouma kwambiri, popanda zoteteza ku nkhungu.

Kupanda kutero, zoumba zouma zimatha kusokoneza kapamba ndi kupangitsa kuti chiwonjezeke, zimayambitsa cholecystitis, matenda am'mimba, komanso poyizoni.

Maphikidwe a pancreatitis mphesa

1) Zoumba zouma, maapulo owuma, mapeyala, mitengo yamapulosi ndi ma apricots. Kuphatikiza pa iwo muyenera:

• Magalamu mazana atatu a shuga
• Malita awiri ndi theka amadzi.

Pa compote yotere, muyenera magalamu 50 azigawo zonse za zipatso. Amasanjidwa, kutsukidwa bwino pansi pamadzi. Maapulo ndi mapeyala amawadula kukhala magawo, kuyikidwa mumtsuko, kumawiritsidwa m'madzi ozizira kwa theka la ola. Kenako ikani mbale pamoto, onjezerani shuga ndikuphika kwa mphindi 30. Kenako onjezani apurikoti, zoumba zoumba, zoumba, kuwotchera ndi kuwiritsa kwa mphindi 15 wina. Chakumwa chimachotsedwa pamoto ndikusiyidwa kuti chiziwapatsa kwa maola 10.

2) Nthenga zotetedwa ndi zoumba. Kwa iye timamufuna:

1. Magalamu mazana awiri a shuga
2. Magalamu zana okwanira
3. Magalamu zana amodzi a prunes
4. Lita limodzi ndi theka lamadzi,

Zipatso zouma zimatsukidwa ndi madzi ozizira, kutsanuliridwa m'madzi otentha, kuwonjezera shuga ndi kuphika kwa mphindi 30. Kenako compote kulimbikira kwa maola khumi ndi limodzi. Itha kuledzera ndi vanila obera.

3) Kukoka ndi zoumba. Zinafunika:

• Magalamu mazana atatu a tchizi chanyumba,
• Zikuni zinayi zazikulu za semolina,
• Hafu ya kapu ya kirimu wowona wopanda mafuta,
• Magalamu makumi asanu a shuga
• Mazira awiri a nkhuku
• Pafupifupi magalamu makumi asanu a zoumba.

Choyamba, zoumba zimathiridwa ndi madzi otentha kuti akatupa. Msuzi wowawasa umasakanizidwa ndi semolina ndikusiyidwa kuti upatse kwa mphindi khumi ndi zisanu. Kenako kwakukulu sakanizani kanyumba tchizi ndi semolina wopaka ndi wowawasa zonona. Onjezani ufa wophikira kwa iwo. Mu mbale ina, kumenya mazira ndi shuga, kenako pang'onopang'ono kutsanulira mwaiwo kanyumba kanyumba tchizi, wowawasa zonona, semolina.

Kenako amaponyera zoumba zouma, osakaniza zonse. Semolina yodzaza manja imathiridwa pa pepala lophika ndikuthira kuti pudding lisatenthe. Fikani pa mtanda ndikuyiyika mu uvuni. Kuphika pa kutentha kwa 180ºC kwa mphindi makumi anayi.

Ndi chikhululukiro chosatha cha kapamba, phala yokhala ndi zoumba imatha kupangidwa. Poyamba, mpunga ndi wabwino, womwe umayenera kupukutidwa bwino. Pankhaniyi, ndibwino kugwiritsa ntchito njira zake zopukutidwa. Mpunga umawiritsa, ndiye kuti zouma zouma zimawonjezeredwa kwa iyo ndikusungidwa ndi moto wochepa pafupifupi mphindi 15. Ngati mukuwonjezeranso prunes, mumapeza pilaf yokoma yamasamba.

Mwambiri, pali maphikidwe ambiri abwino a zoumba zouma zomwe zitha kuperekedwa kwa anthu omwe ali ndi kapamba. Koma sikofunikira kusankha nokha kuti mudzaphike ndani.

Izi zisanachitike, muyenera kufunsa dokotala yemwe amadziwa mphamvu za matendawa komanso momwe amakhalira. Ndi iye yekha amene amatha kudziwa nthawi, nthawi komanso kuchuluka kwa zipatso zodwala.

Kupanda kutero, mphesa zouma zitha kukhala zovulaza. Dokotala azindikire kuchuluka kwa tsiku ndi tsiku, ndikuwonetsa momwe mungakhalire kudya zoumba zodwala, sankhani njira zabwino zomwe mungapatsidwe. Pokhapokha ngati izi, mphesa zouma ndizomwe zimapangitsa kuti wodwalayo apindule kwambiri komanso sizingadzetse mavuto.

Zoumba ziyenera kukonzedwa musanakonzekere kena kake kwa munthu yemwe ali ndi vuto la kapamba. Ngati dokotala walola kuti idye yaiwisi, muyenera kuchita izi m'mawa.

Pakadali pano, thupi limafunikira kwambiri michere. Odwala omwe ali ndi khunyu m'magazi a shuga amaletsedwa kudya mphesa zoposa makumi asanu patsiku. Malangizo ayenera kukumbukiridwa ndikutsatiridwa mosamalitsa. Pancreatitis ndimatenda obisika. Kuchulukitsa kwake kumatha kuchitika nthawi iliyonse.

Phindu ndi zovuta za zoumba zikufotokozedwa mu kanema munkhaniyi.

Zambiri zokhudzana ndi matendawa

Zakudya zoyenera monga chitsimikizo cha thanzi

Kutupa kwa kapamba kumachitika makamaka mwa anthu omwe amamwa kwambiri mowa, komanso mwa iwo omwe ali ndi cholelithiasis.

Zinthu zotsatirazi zimakhudza mawonetseredwe a kapamba:

• kuledzera
• ma virus
• kachilombo ka bacteria
• kupezeka kwa tiziromboti,
• othandizira opaleshoni
• kuvulala m'dera la kapamba.

Nthawi ya matendawa imayendera limodzi ndi zizindikiro zina monga kupweteka kosalekeza, nthawi zambiri pamimba kumanzere ndikusanza kwambiri. Nthawi zina pamakhala timakhungu tating'onoting'ono pakhungu.

Pancreatitis imatha kuonekera mu mawonekedwe owopsa, ndipo ngati simutsatira malamulo oyenera mu zakudya, komanso kutsata njira yolakwika, imayamba kudwala.

Nthawi yomweyo, zizindikirazo sizimatchulidwa, koma pakapita nthawi zimachulukirachulukira. Zizindikiro zimawoneka mwa mawonekedwe ena:

1. kupweteka pamimba kumanzere,
2. nseru
3. Kuchepetsa thupi
4. kufooka, thanzi.

Nkhani yothandiza? Gawani ulalo

Ngati chikhodzodzo chachikulu sichitha kuthandizidwa ndipo matendawa amatenga nthawi yayitali, izi zimatha kuyambitsa kusokonezeka kwa kapamba, kameneka, kamakulitsa chiwopsezo cha matenda ashuga ndikuphwanya kwambiri dongosolo logaya chakudya.

Kuti muchepetse kutupa mu chiwalo chomwe chakhudzidwa, komanso kuchepetsa ululu, kugwiritsa ntchito ma enzymes olimbitsa thupi ndikofunikira.

Nthawi zina, kulandira chithandizo chamankhwala mosayembekezereka kumatha kubweretsa mavuto. Mutha kuthandiza munthu yemwe ali ndi vuto la kutupa kwa pancreatic pomupatsa thandizo loyamba, ngati zizindikiro za matendawa zikuonekera.

Zoyenera kuchitidwa pamenepa:

1. ikani kutentha pachifuwa pamimba,
2. perekani kutenga antispasmodic omwe alipo ("No-shpa", "Spasmomen", "Papaverine"),
3. letsa chakudya
4. kuwunika kutsatira kupumula kwa kama.

Zikondamoyo zimatha kuchira, ngakhale kuti zimafunikira kuchita zambiri. Ngati pancreatitis yapezeka, akatswiri amakupatsani mankhwala.

Koma choyambirira, chinthu chofunikira kwambiri polimbana ndi matendawa ndikuti atsatire zizolowezi zina muzakudya ndizovomerezeka kuti azidya zakudya zapadera.

Kufunika kwakudya

Zakudya za pancreatitis ziyenera kukhala zolondola momwe zingathere.

Lingaliro lazakudya la anthu ambiri limawoneka ngati lolemetsa, kukakamiza kusiya kutengera zinthu zomwe zimakhala zaphindu. Kutsatira kwake kapamba ndizomwenso zimachitika.

Ngakhale izi zitha kupezekanso zopindulitsa, chifukwa chifukwa cha zakudya munthu amazolowera zakudya zabwino komanso zopatsa thanzi.

Kukhalabe ndi chakudya kumakhala kofunikira kwa odwala omwe ali ndi mitundu yonse ya matendawa, komanso m'malo ochepetsa matchulidwe osayenera kuti apewe kuchuluka.

Dongosolo la kudya pa kuchuluka kwa nthawi ya matendawa liyenera kukhala motere. Pakadutsa masiku 1 mpaka 3, kugona ndi kupuma pabedi ndikofunikira. Amangomwa zakumwa zokwanira, zomwe zimakhala ndi zotsatirazi:

• madzi amchere,
• msuzi wa rosehip,
• tiyi wobiriwira
• onenepa osowa.

Pambuyo pakumva kupweteka kumachepa, pang'onopang'ono ndikulimbikitsidwa kuyambitsa nyama yopanda mphamvu muzakudya, tchizi chanyumba, mitundu yochepa yamafuta, komanso msuzi wozikidwa msuzi wamasamba ndiwothandiza.

Zakudya zopatsa thanzi kunja kwa siteji yovuta

Mu kapamba, zakudya zimayenera kukhala ndi mapuloteni ambiri.

Maziko a zakudya zopatsa thanzi panthawi yachikhululukiro ayenera kukhala chakudya chokhala ndi mapuloteni, omwe amafunikanso kukonzanso maselo a pancreatic okhudzidwa.

Mitundu yosiyanasiyana ya chimanga imadzaza thupi ndi mafuta komanso chakudya chovuta kwambiri. Kugwiritsa ntchito chakudya chamafuta chamagetsi, chomwe chimapezeka mu shuga, uchi, makeke, kupanikizana ziyenera kuchepetsedwa.

Zakudya zambiri zimalimbikitsidwa, pakatha pafupifupi maola atatu kapena anayi, osati m'malo akulu. Kuzunza sikuloledwa, komanso kufa ndi njala.

Kugwiritsa ntchito zakudya kuyenera kuchitika mwa njira yotentha, kupatula yotentha, ngakhale, monga chakudya chozizira, pofuna kupewa kukhumudwitsa mucosa, ndikuchulukitsa chimbudzi cha michere.

Ndikofunika kuphika ndi chowiritsa chowirikiza, kapena kuwira kapena kuphika. Ndikofunikira kupatula zakudya zokazinga, zonunkhira, ndi zakudya zamzitini ku menyu. Ndi zoletsedwa kusuta fodya ndi kumwa mowa wamtundu uliwonse.

Zopanda zofunika

Malita osachepera 2 amadzi ayenera kumwa

Chifukwa cha nthawi yotupa mu kapamba, chiwalochi sichingagwire ntchito mphamvu zonse ndipo sichitha kuthana ndi chimbudzi cha zakudya zamafuta chifukwa chosakwanira kwa michere.

Chifukwa chake, ndikofunikira kupatula pa menyu yovomerezeka:

1. nkhumba, bakha, tsekwe, mwanawankhosa,
2. nsomba, mackerel, hering'i,
3. chiwindi
4. mtundu uliwonse wa zakudya zamzitini.

Siwabwino kudya masamba ndi zipatso zosaphika, kugwiritsa ntchito kwawo pakudya pambuyo pa kutentha ndikololedwa, ndipo zina zimayenera kuchotsedwa kwathunthu kuzakudya. Zina mwa izo ndi:

Kudya masamba awa, makamaka m'miyeso yayikulu, kumapangitsa kuti m'matumbo muzikulitsa, zomwe zimapangitsa kuti pakhale magazi komanso kuphulika m'mimba. Komanso, sibwino kudya zipatso ndi zipatso zina zomwe zimakhala ndi kukoma kwa acidic.

Nthawi yomweyo, maapulo ophika, zipatso monga mawonekedwe, odzola, zipatso zophatikizika ndi kuphatikiza zipatso zouma ndizothandiza.

Mutha kulembetsa mbale zomwe siziyenera kugwiritsidwa ntchito pakudya kwa wodwala ndi kapamba:

1. bowa ndi chofufumitsa,
2. mapira, komanso barele,
3. mazira ophika ndi okazinga,
4. marinade, zonunkhira,
5. masoseti ndi nyama zingapo zosuta,
6. makeke, makeke, ayisikilimu, chokoleti,
7. khofi, tiyi wakuda, chicory, cocoa, mkate wa kvass, komanso chokoleti chotentha.

Zomwe zimaloledwa

Zinthu zina zimayenera kusiyidwa kwamuyaya!

Ngakhale pali zoletsa zazikulu pakugwiritsira ntchito malonda, zakudya zingapo zopatsa thanzi zimatha kupezeka mndandanda wazakudya, makamaka ngati zingaphikidwe pogwiritsa ntchito chowiritsa chowirikiza.

Zikuwonekeratu kuti kumayambiriro kwa kuphika kwa chakudya chapadera, kusangalatsa kwa zakudya zamafuta ochepa zokhala ndi mchere wosakwanira pazakudya wamba zitha kuoneka zachilendo, zatsopano.

Koma pakapita nthawi, munthuyo amazolowera, ndipo zinthu zambiri zomwe zimagwiritsidwa ntchito moyenera zimakhala zokoma kwambiri pa kulawa.

Ndi pancreatitis, kuwonjezera kwa masamba ndi batala pang'ono Mlingo wololedwa. Kugwiritsa ntchito mankhwala opangira confectionery ndi kuphatikiza margarine, mkaka wamafuta, mitundu yonse ya mtedza, komanso mbewu, umachepetsedwa chifukwa cha kuchuluka kwa mafuta m'matimuwo.

Chifukwa chakuti mikate yoyera sikulimbikitsidwa kudya, iyenera kuyikidwa m'malo ndi tirigu wonse kapena chinangwa. Pankhaniyi, zophika zatsopano sizovomerezeka, chifukwa mafuta opangidwa ndi ufa wakale amakhala othandiza kwambiri pakugwira ntchito kapamba.

Zakudya zopatsa thanzi zimaphatikizapo kugwiritsa ntchito nsomba zamafuta ochepa, kalulu, nkhuku, nkhuku. Zakudya kuchokera kwa iwo zizikhala zotentha, kapena zophika mawonekedwe, makamaka pamitundu yamafuta. Itha kukhala ma-meatball, ma-meatball, pastes, ma-meatballs omwe ali ndi mchere wochepa komanso osawonjezera zonunkhira.

Kuchokera pazinthu zotsekemera, zimaloledwa kugwiritsa ntchito:

Kugwiritsa ntchito shuga ndikosayenera; ndikulimbikitsidwa ndikusintha ndi fructose.

Zipatso ndizabwino kuphika

Chifukwa chosagwiritsa ntchito zipatso zosaphika muzakudya, ndizotheka kupanga mbatata zosenda, zakumwa za zipatso, ndikuzigwiritsa ntchito ngati gawo la ma casseroles osiyanasiyana. Mlingo wocheperako, amaloledwa kudya mavwende, mavwende.

Koma mphesa, komanso nkhuyu ndi madeti siziyenera kudyedwa, kuti musakwiyitse mapangidwe osafunikira a mpweya m'matumbo.

Nthochi zaphikidwa, mapira, maapulo. Pokhala ndi asidi m'mapangidwe awo, zipatso za citrus zimachulukitsa zomwe zimakhala ndi m'mimba, motero sizisonyezedwa.

Mankhwala a kapamba, sinamoni amagwiritsidwa ntchito, omwe ali ndi machitidwe ochiritsa. Zimathandizira kuyeretsa dongosolo la katulutsidwe ka bile, ndikuwongolera ntchito yolumikizana m'mimba, potero imapereka gawo labwino pokonzanso gawo loyipitsidwa.

Itha kugwiritsidwa ntchito mwanjira yokometsera, ndi kulowetsanso kwina, komwe kumakhala ndi 1 tbsp. supuni, kuchepetsedwa mu 1 chikho madzi owiritsa. Pazovomerezeka za zakudya zovomerezeka, ndizoletsedwa kumwa zakudya zomwe zimwedwa ndi madzi, komanso kugwiritsa ntchito maola atatu musanagone. Kupanda kutero, padzakhala katundu wambiri pazinthu zopangidwazo kuti zigayike chakudya chomwe chatengedwa.

Ndipo kapamba ayenera kupumula usiku kuti achire bwino mtsogolo ndikugwira ntchito moyenera. Mukamatsatira malamulo onse osavuta awa, muthanso kupewa kupanikizana kwambiri ndi chifuwa cham'mimba, thanzi lanu limakhala bwino, komanso thanzi.

Kodi zakudya za kapamba, zomwe zimafunikira ndi chiyani?

Kutupa kwa kapamba kumayendera limodzi ndi zizindikiro zambiri zosasangalatsa, kuphatikizapo kupweteka komanso kusasangalala.

Pancreatitis imafuna chithandizo chamanthawi yomweyo, chomwe chimayenera kukhala chokwanira. Chidwi chachikulu munthawi imeneyi chimaperekedwa ku zakudya zoyenera ndikutsatira zakudya zomwe mumadya.

Zakudya zomwe zimalimbikitsidwa kwambiri ndi zipatso komanso masamba. M'nyengo yozizira, ndizovuta kwambiri kupeza zipatso zabwino ndi zipatso.

Chifukwa chake, anthu ambiri amakonda kudya zipatso zouma. Kodi ndizotheka kudya zipatso zouma ndi kapamba, muyenera kumvetsetsa zambiri.

Pindulani ndi kuvulaza

Kuyankha funso ngati kuli kotheka kudya zipatso zouma ndi kutupa kwa kapamba, ndikofunikira kumvetsetsa zabwino ndi zoipa zomwe zimapangitsa thupi.

Zipatso zouma zimasinthiratu zipatso ndi zipatso zosaloledwa kudya ndi matenda ambiri am'mimba.

Mosamala, amaloledwa kuzigwiritsa ntchito pancreatitis. Ndi matenda awa, kudya shuga ndi fiber ndizochepa, ndipo zipatso zouma zimakhala ndi zochulukirapo.

Kumbali inayo, zinthu zabwino zotere zimakhala ndi mavitamini ambiri komanso zinthu zopindulitsa, zomwe zikaumisidwa, zimadziunjika kwambiri kuposa zipatso zatsopano.

Kugwiritsa ntchito kwawo kumathandizira kuti munthu ayambe kuchira msanga mukamadya zakudya okhazikika, zomwe zimayenera kukhala munthawi yowonjezera.

Chakudya chopatsa thanzi chimachotsa chakudya chamafuta ambiri ndi mafuta amtundu wa masamba.

Zipatso zina zimakhala ndi zinthuzi zochuluka. Chosafunikanso kwambiri ndi mtundu wa zakumwa za kapamba, momwe zimayenera kumwa madzi osiyanasiyana.

Ndi chipatso chouma chimaphatikizira ndi kapamba yemwe ali abwino ngati chakumwa.

Makompyuta amakhala ndi mavitamini ambiri, mchere, zothandiza. Onsewa amakhala ndi phindu pamadwala ake ndipo amamuthandiza kuchira msanga atadwala.

Amaloledwa kumwa mosakhazikika pamatendawa, chifukwa alibe mphamvu pa thupilo ndipo sawonjezerera.

M'malo mwake, ma compotes a zipatso zouma amathandizira kuti chakudya chikhale cholimba.

Analole Zipatso Zouma

Mwa zipatso zonse zouma zomwe zilipo, muyenera kudziwa zomwe mungadye ndi kapamba.

Zipatso zovomerezedwa zimatha kudyedwa panthawi yachikhululukiro cha mawonekedwe osakhazikika. Ndi ziti:

Zipatso zonse zouma zimakhala ndi zopatsa mphamvu zochepa, zimakhala zopanda vuto kwa zikondwerero zoyipitsidwa, chifukwa zimapatsa mphamvu vitamini ndi mchere wambiri.

Mothandizidwa ndi ma prunes, mutha kuyeretsa m'mimba, kusinthasintha magawo, zomwe ndizofunikira pakuwunika.

Adaletsa Zipatso Zouma

Kuphatikiza pazopindulitsa zake, mitundu ina ya zipatso zouma imatha kuvulaza kapamba woyipa, makamaka pakuwonjezereka kwa matenda.

Zomwe zipatso zouma ziyenera kutayidwa:

Mitundu yonse yazipatso zouma ili ndi zosakaniza zomwe siziyenera kudya ndi kapamba.

Izi zimaphatikizapo shuga, masamba mafuta, chakudya. Maapulo nawonso samapatulidwa kwa iwo, chifukwa phindu la zopatsa thanzi lingathe kuvulaza mkhalidwe wa wodwalayo.

Maapulo owuma

Zipatso zouma za apulosi zimakhala ndizothandiza kwambiri kuposa zipatso zatsopano. Samangokhala ndi chidwi chowoneka bwino, koma ndiotetezeka mwamtundu uliwonse wa kapamba.

Samakwiyitsa mucous membrane wam'mimba ndi matumbo, osalemetsa kapamba.

Maapulo owuma amawongolera magwiridwe antchito am'mimba, amasintha kukonzekera kwa chakudya chomwe chikubwera, kuyeretsa modekha thupi la zinthu zopweteka, poizoni ndi poizoni.

Zipatso zouma za apulosi zimakhala ndi potaziyamu yambiri ndi magnesium, zomwe zimakhudza bwino thanzi la odwala omwe ali ndi matenda a mtima ndi mtima.

Kwa anthu omwe ali ndi vuto la chitsulo, chithandizo choterechi chitha kukhala chothandiza chifukwa maapulo owuma amakhala ndi chitsulo chachikulu.

Zipatso zoterezi zimakweza bwino kuchuluka kwa hemoglobin, kuthana ndi vuto la kuchepa magazi, komanso kukonza mpweya wopezeka m'maselo a ma cell.

Mapeyala owuma

Ndikulimbikitsidwa kwambiri kudya mapeyala owuma ndi kutupa kwa kapamba. Izi ndichifukwa cha zomwe tannin ali nazo.

Chifukwa cha izi, zipatso zimapeza pang'ono zopweteketsa zinthu. Kuchita koteroko kumalimbikitsa kuchira komanso kuchira msanga.

Mapeyala amakhala ndi antibacterial, chifukwa chake, amathandizira kuyimitsa njira yotupa yayikulu.

Pazifukwa izi, madokotala amalimbikitsa kumwa mapeyala okhala ndi mapeyala ambiri chifukwa cha chimfine, matenda opatsirana, ma virus ndi kapamba.

Mapeyala owuma ndi olemera kwambiri mu mavitamini ndi mchere wama mineral. Amakhala ndi zotsatira zabwino pantchito ya thupi lonse komanso ntchito yoteteza chitetezo chamthupi.

Metabolism normalized, manjenje amachepetsa, minofu yowonongeka imasinthidwa mwachangu - zonsezi zimachitika chifukwa chodziwitsidwa ndi zipatso zouma kuchokera ku mapeyala.

Chifukwa cha potaziyamu ndi chitsulo, ntchito yamtima imapangidwira, ntchito za mapangidwe amwazi zimawonjezeka.

Kugwiritsa ntchito ma prun mu pancreatitis kumathandizira kuchotsa zinthu zovulaza m'thupi chifukwa chakuyeretsa komanso kupatsa mphamvu kwa mankhwala otupa.

Kuti muchepetse kudzimbidwa, mudzangofunika zidutswa zochepa chabe. Chimodzi mwazinthu zosasangalatsa zomwe zimapangitsa kuti kapamba akhale pachimake ndi kuzizira. Pogwiritsa ntchito mitengo yamapulogalamu, mutha kupewa zotsatirazi zosasangalatsa.

Kuti muchotse bile kuchokera ku ndulu ndikulepheretsa kusayenda, ndikulimbikitsidwa kuti mugwiritse ntchito ma prunes, chifukwa ali ndi choleretic.

Chifukwa cha malowa, ma prunes ndi othandizira osati pancreatitis, komanso cholecystitis.

Prunes ali ndi diuretic zotsatira, amathandizira kuchepetsa kuthamanga kwa magazi, kuletsa njira zotupa mu impso, amakhala ndi phindu pa ziwalo za genitourinary system.

Chifukwa chokana kwambiri matenda osiyanasiyana ndi ma virus, amaonedwa kuti ndi a immunomodulator othandiza kwambiri.

Chifukwa chokhala ndi potaziyamu yambiri, ma prunes amalimbikitsidwa kuti agwiritsidwe ntchito ndi odwala omwe ali ndi mtima wa mtima.

Kuphatikiza pazinthu zomwe zalembedwapo ndikuchita, ndi gwero lamphamvu la calcium, chitsulo, magnesium, phosphorous.

Kodi ndingadye zouma ndi kapamba?

Zoumba ndi mphesa zouma padzuwa kapena pamoto wotentha ndi chithandiziro chomwe mumakonda kuyambira ubwana. Kuyanika, zipatso zabwino kwambiri za zipatso zimagwiritsidwa ntchito, chifukwa chake zakudya zambiri zapamwamba zopangidwa chifukwa cha shuga wambiri zimafunikira kutsatira malamulo ophatikizira mukudya zakudya.

Mphesa zapamwamba za calorie zimafunikira kutsatira malamulo ophatikizira mu zakudya ndi kapamba.

Mu mawonekedwe

The pachimake mawonekedwe a matenda amafuna okhwima zakudya. Pambuyo masiku ambiri osala kudya, wodwalayo amayamba kudya zakudya zochepa, zomwe zimakhazikitsidwa ndi chimanga chophika, mbatata zosenda ndi zakumwa.

Mu chifuwa chachikulu cha pancreatitis, zouma sizingathe kudyedwa, chifukwa zimatha kuyambitsa mphamvu ndi dyspepsia.

Ndi chilolezo cha dotolo, zoumba zitha kupezeka mndandanda wa wodwala, koma osati mwa mawonekedwe ake, koma monga gawo la mbale: mutha kuphika compote kuchokera ku zipatso zouma zouma.

N`zosatheka kudya chinthu chokhala ndi fiber ndi shuga ambiri pachimake cha kutupa, chifukwa ndizovuta kagayidwe ka insulin, komanso zingayambitse nayonso mphamvu ndi dyspepsia.

Pamene ma labotale ndi zamankhwala zizindikiro za gawo lowopsa ziyamba kutsika, menyu wazakudya amaloledwa kuwonjezera mafuta onunkhira, odzola, mousse ndi zipatso. Mphesa (zouma komanso zatsopano) zitha kupezekanso mu mbale zotere.

Nthawi yayitali

Zakudya zosiyanasiyana za chimanga, nyama ndi nsomba zimapezeka pazakudya za wodwalayo. Mphesa zouma zitha kugwiritsidwa ntchito kulikonse komwe kukoma kwake kuli koyenera: mu nyama yophika, phala, kudzaza, kuphika.

Contraindication yogwiritsira ntchito zoumba zosaphika imangokhala kunenepa kwambiri komanso kuphwanya zakudya zamagulu ndi mchere wamchere.

Contraindication yogwiritsira ntchito zoumba zosaphika imatha kunenepa kwambiri.

Ndi cholecystopancreatitis

Pamene njira yotupa mu kapamba ikuphatikizidwa ndi kutukusira kwa ndulu, malamulo okhudzana ndi zakudya omwe akhazikitsidwa chifukwa cha kufalikira kwa kapamba ayenera kutsatiridwa.

Pambuyo pochotsa ululu wammbuyo ndikukhazikitsa mkhalidwe wa wodwalayo, zoumba zouma zitha kuwonjezeredwa muzakudya.

Zouma zimawonjezera kukoma ndi kununkhira konse pazakudya; palibe chifukwa choti ziziwonjezera mchere. Pakakonzedwe ka zophikira, muyenera kusankha zipatso zonse zouma, zosafunikira, popanda zokutira nkhungu osati zowuma kwambiri. Asanawonjezere mundawo, zipatso zouma ziyenera kunyowa m'madzi otentha.

Asanawonjezere mundawo, zoumba zoumba ziyenera kuzikiririka ndi madzi otentha.

Mankhwala amagwiritsidwa ntchito kupanga zakumwa zotsatirazi:

• Zotchera mitengo ndi zoumba. Muzimutsuka 100 g wa zipatso zouma ndi kutsanulira 1.5 l madzi otentha. Kuphika kwa mphindi 30. Msuzi kunena usiku.
• Zoumba zouma, maapulo owuma, mapeyala, ma apricots owuma. Sanjani zigawo zonse, nadzatsuka ndi kutsanulira madzi otentha. Zipatso zofewa zimatha kudulidwa. Thirani malita awiri a madzi oyera ozizira ndikubweretsa. Pambuyo pa mphindi 20-30, chakumwa chimachotsedwa pamoto. Pa kukoma, mutha kuwonjezera uchi.

Pambuyo pofunsana ndi dokotala, wodwala yemwe amapezeka ndi chamba chokhala ndi chikhululukiro chopitilira amatha kuphatikizira zoumba pazakudya za sabata.

• 300 g ya kanyumba tchizi
• 4 tbsp. l semolina
• 100 g wowonda wowawasa zonona,
• 2 mazira
• 50 g shuga
• 50 g zoumba.

Ndi chikhululukiro chokhazikika cha kapamba, kupindika kwa curd ndi zoumba kungaphatikizidwe mu chakudya.

Thirani madzi otentha pamphepete zoumba kuti atupuke. Sakanizani semolina ndi kirimu wowawasa ndikukhazikitsidwa kwa mphindi 10-15. Ndipo onjezani kanyumba tchizi grated kudzera sieve kwa semolina. Kumenya mazira ndi shuga mu mbale ina. Sakanizani zinthu zonse kuphatikizapo zoumba zoumba. "Mtanda" womwe unayambitsidwa umathiridwa mu nkhungu ndikuyika mu uvuni womwe umaphatikizidwa mpaka 180 ° C kwa mphindi 30-40.

• 300 g la mpunga woyera
• Magalasi atatu amadzi
• 3 tbsp. l zoumba.

Wiritsani mpunga wosambitsidwa m'madzi amchere mpaka theka ophika, ndiye kuwonjezera zipatso zouma. Mutha kuwonjezera zidutswa zingapo zaonunkhira (muyenera choyamba kupsya ndi kupera). Pamene phala limamwa madzi onse, poto imatha kuyikidwa mu uvuni wokhala ndi preheated kwa mphindi 20. Mbale yotsirizidwa imadyedwa ndi kuwonjezera kwa mafuta.

• Maapulo atatu (zipatso zachikasu kapena zachikasu),
• 3 tbsp. l zoumba
• 3 tsp wokondedwa.

Thirani madzi otentha pazoumba kuti ufewetse. Dulani maapulo mumaapulo. Ikani supuni iliyonse ya uchi ndi kutsanulira zoumba. Ikani zipatso zokhazikika mu uvuni kwa mphindi 30 (mutha kugwiritsa ntchito multicooker kuphika). Tizilitsa maapulo omalizidwa, kuwaza ndi shuga wa ufa kapena sinamoni wapansi.

Gawo lambiri

The pachimake gawo la kapamba limayendera limodzi ndi kutupa ndi kuwonongeka kwa pancreatic minofu. Munthawi imeneyi, chisamaliro chapadera chimayenera kulipidwa pazakudya. Zakudya ndi gawo lalikulu la mankhwalawa pachimake kapamba. M'masiku oyamba, kusala kwachiwonetsero kumasonyezedwa. Ntchito yodabwitsayo ndiyofunika kuchepetsedwa.

Ndi kapamba mu gawo pachimake, zoumba siziyenera kuperekedwa kuchakudya. Muli ndi zochuluka zamafuta osavuta (shuga) (magalamu 60 pa magalamu 100 a mankhwala).

Kugwiritsa ntchito zoumba kumadzaza inshuwaransi ya kapamba.

Zinthu zambiri pazopanga (100 g zoumba zokhala ndi 15% ya zakudya zatsiku ndi tsiku) zimatha kuyambitsa matenda otsekula m'mimba, kupangika kwa mpweya, kutseguka.

Ndi pancreatitis ya pachimake, zoumba zouma sizimaloledwa kuti zidyedwe, komabe, zitha kuwonjezeredwa ngati imodzi mwazinthu zofunikira zama compote.

Chomwacho chimakonzedwa kuchokera ku zipatso zouma: maapulo, maapulo owuma, mitengo yamapiri, zoumba zamphesa, mapeyala popanda shuga wowonjezera. Zosakaniza zonse zimaphwanyidwa ndikuthiridwa ndimadzi otentha. Pamaso ntchito, kulowetsedwa ayenera kusefedwa. Chakumwa choterocho chimatha kukhalanso ndi mphamvu komanso kukhalabe ndi mchere wamchere chamoyo chazimaniro.

Kuchuluka kwa zoumba zogwiritsidwa ntchito panthawi ya pachimake cha kapamba kumatsimikiziridwa payekhapayekha.

Gawo lazichotsedwa

Panthawi yachikhululukiro, mitundu yonse yazovomerezeka imakulitsidwa kwambiri. Madokotala amalimbikitsa kugwiritsa ntchito zoumba pokonzekera mbale iliyonse mumtundu wa chakudya No. 5.

Chithandizo cha kapamba pakukhululuka ndicholinga chopewa kuyambiranso kubwezeretsa thupi. Zouma zimathandiza thupi, chifukwa cha mavitamini ndi michere:

• oleic acid amathandizira kulimbitsa chitetezo chathupi komanso amateteza maselo ku ma free radicals,
• Boron imathandizira kuyamwa kwamphamvu kwa calcium, ndiko kupewa kwa mafupa ndi mafupa a m'mimba,
• ayodini amachititsa kuti chithokomiro chizigwira bwino,
• magnesium ndi potaziyamu zimathandizira kukulitsa myocardium, zimakhudza ntchito ya mtima.

Kugwiritsa ntchito mphesa zouma kumathandizira kusinthasintha kwa chopondapo, kumachulukitsa thupi ndi antioxidants, komanso kumakhala ndi mphamvu.

Zakudya za pancreatitis zimakhazikitsidwa pa mfundo za kusinthasintha komanso kusakhazikika. Zakudya zaphikidwe zimasankhidwa.

Zoumba zimagwirizana moyenera mu chakudya cha wodwala ndi kapamba monga chimodzi mwa zosakaniza pokonzekera pilaf, phala, pudding, kanyumba tchizi casseroles, zakudya, zakudya kapena zipatso. Ndikwabwino kugwiritsa ntchito zipatso zouma ndi kapamba pakukonzedwa. Pazinthu zochepa, kugwiritsa ntchito zouma zouma ngati mchere ndiye kololedwa.

Zakudya zochepa zomwe zimadyedwa ngati chakudya cham'mawa zimadzaza thupi ndi mavitamini komanso kufufuza zinthu.

Anthu onenepa kwambiri, kunenepa kwambiri, odwala matenda ashuga sayenera kuiwala kuti zoumba ndi mankhwala opatsa mphamvu kwambiri (kutengera mitundu mpaka 300kcal / 100g).

Kukhazikika kwa tsiku ndi tsiku kwa chifuwa cham'mimba ndi 50 magalamu.
Pancreatitis ndimatenda obisika. Zambiri zimatha kuyambitsa kukokomeza.

Odwala omwe ali ndi matenda otere sayenera kunyalanyaza zakudya ndi malingaliro a katswiri wa gastroenterologist.

Ndikotheka kukhala ndi mphesa ndi kapamba: mapindu ndi zopweteka, zoumba zodwala

Pancreatitis ndi kutupa kwa kapamba, kapangidwe kake kamene kakugwira ntchito kwa ma enzymes, kamene kamakhala pachimake kapena mawonekedwe osakhazikika. Nthawi zambiri, matendawa amakula ndi kumwa mopitirira muyeso komanso motsutsana ndi maziko a cholecystitis.

Matenda a pancreatitis amakhala amoyo wonse, ndipo wodwalayo, monga lamulo, amalembetsedwa ndi gastroenterologist ndipo amathandizira kudya kwamankhwala othandizira. Pancreatitis pachimake "imawala" kwambiri, limodzi ndi ululu wam'mimba.

Ngakhale akuthandizidwa, wodwala ayenera kumwa mankhwala apadera ndi mavitamini owonjezera ndikuwonetsetsa kuti adye kwambiri. Ndipo anthu ambiri amafunsa funso "kodi ndizotheka kukhala ndi mphesa ndi kapamba?".

Ndi kapamba, chakudya chotchedwa tebulo 5P (chosiyira) chimayikidwa. Zakudya zothira, zonunkhira komanso zamafuta, shuga wosavuta samasankhidwa. Komabe, nthawi zina mumafuna kudzichitira nokha zinthu zabwino! M'chilimwe, nyengo ya zipatso ndi zipatso zimayamba. Kodi zingakhale zovulaza kwa wodwala kapamba?

Munkhaniyi, tikambirana ngati kugwiritsa ntchito mphesa pancreas ndikothandiza komanso momwe zingakhudzire matendawa.

Zikondamoyo zoyipa ndi mphesa

Mphesa - mabulosi olemera mavitamini okhala ndi mitundu yambiri yakuchiritsa. Ndi antioxidant, wolemera mu fiber, muli potaziyamu, chitsulo, mapuloteni. Monga zipatso zilizonse zatsopano, zimathandizira kugaya, kulimbitsa chitetezo cha mthupi, komanso zimathandizira kupewa khansa komanso kukalamba kwa maselo.

Zikuwoneka kuti mphesa sizingakhale zovulaza pancreatic matenda, koma sikuti zonse ndizophweka. Pali zingapo zotsutsana pakudya mphesa zamatenda a kapamba.

Zifukwa zomwe mphesa sizikulimbikitsidwa kwa odwala omwe ali ndi matenda a kapamba amawonedwa pansipa:

Chifukwa chake, ndi pancreatitis yovuta kwambiri komanso panthawi yowonjezera, mphesa zimatha kupititsa patsogolo kutupa ndikuyambitsa kupweteka kwambiri m'mimba, motero, siyiyenera kuphatikizidwa kwathunthu.

Koma nanga bwanji mphesa za pancreatitis yayitali? Panthawi ya "kufooka" kwa matendawa, pakalibe kupweteka, wodwalayo amaloledwa kulowetsedwa zipatso zochepa izi (chifukwa chosowa insulin komanso kutengera mtundu wa nthenda ya wodwala wina).

Ndi zipatso zingati zomwe zimatha kudyedwa - dokotala amakulemberani. Chizolowezi chatsiku ndi tsiku ndi zipatso za 10-15, zimayenera kudyedwa zopanda khungu ndikuzikongoletsa, zakupsa ndikutsukidwa kwathunthu. Ndikofunika kuti musadye zipatso zoposa zingapo tsiku lililonse.

Mphesa ziyenera kufotokozedwa pang'ono m'zakudya pang'ono, kutsatira zomwe thupi limachita. Kumbukirani kuti kusisita thupi lanu pang'ono (osati ndi kufalikira) kulinso kothandiza. Musaiwale kuti muzitsuka pakamwa panu mutatha kudya zipatso - mphesa zimasokoneza enamel.

Mphesa yamphesa mu zakudya za kapamba

Mabokosi achikuda angapo okhala ndi misuzi yazipatso, makamaka chilimwe, amakopa ogula. Koma, chifukwa cha zovuta ndi kapamba pogwiritsa ntchito zakumwa zakusitolo, kuphatikizapo zamphesa, ndibwino kukana.

Ndi msuzi wa mphesa womwe umakhala ndi asidi ambiri osakhumudwitsa.

Kuphatikiza apo, pali zambiri zamagetsi, zowonjezera, zovuta zam'mimba zomwe zimagulidwa mu zinthu zomwe zimagulidwa, zomwe zimapangitsa kuti insulin ivute mthupi ndipo imatha kutsogola kukula kwa matenda osokoneza bongo a shuga motsutsana ndi maziko a kapamba.

Mu chikhululukiro cha matenda a kapamba, mumatha kugula, osati madzi okoma, koma okhawo odziwitsidwa kumene, opangidwa kunyumba kuchokera kucha (kapena kuposa - compote kapena jelly).

Nthawi zambiri awa amakhala apulo, karoti, timadziti ta maungu. Palibe, ndimu ndi kiranberi.

Tsoka ilo, madzi a mphesa ali pamndandanda wa timadziti osavomerezeka chifukwa cha kapamba chifukwa cha kuchuluka kwake kwa acid ndi glucose.

Koma tikulimbikitsidwa kuti titenge masamba apadera a masamba a mphesa, omwe ali ndi phindu pazakudya zam'mimba chifukwa cha zomera za masamba mu masamba awa, zomwe:

• imakhutiritsa thupi,
• amawongolera kuchuluka kwa shuga mthupi,
• imakonza njira yonse yogaya chakudya.

Komabe, musanatenge kulowetsedwa, funsani dokotala wanu - matenda opatsirana, contraindication ndikotheka.

Kodi zoumba zololedwa?

Nanga zoumba mphesa? Kodi zoumba ndizotheka ndi kapamba ndi cholecystitis? Mu "gawo la bata" - ndizotheka, koma zochepa monga gawo la mbale zina: chimanga, tchizi kanyumba, makeke. Mu zoumba, kuchuluka kwa michere kumachulukitsa, motero kungakhale kothandiza. Munthawi yakuchulukirachulukira, wodwalayo amatha kugwiritsa ntchito zoumba pokhapokha ngati gawo loyanika zipatso ndipo amangokhala wokhazikika.

Monga tafotokozera pamwambapa, mphesa zamphesa zimangokhala mphesa ndipo nthawi zambiri mumapezeka shuga ndi ma acid ambiri. Ndipo zovuta zawo pa kapamba zimadziwika bwino. Koma pakuphatikizidwa kwa zoumba za compote kumathandizira kubwezeretsa kagayidwe kamchere ndipo kumatha kukhala gwero labwino lamphamvu lofooka thupi, mtetezi wake ku matenda.

Pancreatitis nthawi zambiri imayendera limodzi ndi kutupa kwa ndulu. Ndiye kodi ndizotheka kudya mphesa ndi zoumba zokhala ndi cholecystitis? Mu gawo la chikhululukiro, mabulosi atha kukhala othandiza chifukwa cha katundu wake kuchotsa bile m'thupi. Zipatso zokoma, zomwe zimaphatikizapo mphesa, zimatha kuyambitsa matumbo kuyenda ndi shuga m'magazi.

Akatswiri amalimbikitsa kuphatikiza zipatso ndi zipatso zoterezi mu saladi ndi mbale zina mu menyu wa wodwala wokhala ndi cholecystitis. “Mphesa” imapanganso gawo lina lachipatala lotchedwa ampelotherapy.

Monga mukuwonera, simuyenera kudzipatsa malire kudya zakudya zomwe mumakonda, mumangofunika kudziwa mulingo, kuwona momwe thupi lanu limayendera komanso kutsatira zomwe akatswiri akudziwa. Samalirani thanzi lanu!

Kodi ndizotheka kudya zoumba zoumba ndikuwonjeza?

Gawo ili la matendawa, kapamba, osati kutupa komwe kumayamba mu minofu, komanso kuwonongeka kwa minyewa. Chifukwa chake, ndi panthawiyi yomwe muyenera kuyang'anira kwambiri zakudya. Madokotala amapereka mankhwala apadera, omwe ali maziko a mankhwalawa a pancreatitis pachimake.

Munthawi yakuchulukirachulukira, makamaka masiku oyamba a 2-3, ndikofunikira kuti muchepetse kusala kwachithandizo. Kenako mutha kuyamba kudya zakudya zazing'ono zomwe zimakonzedwa mosamalitsa.

Zouma zimangowonetsedwa ngati gawo la compote, lomwe limakonzedwa kuchokera ku zipatso zopukutidwa. Pakati pa zipatso zouma, maapulo owuma, maapulo owuma, ma prunes ndi mapeyala akhoza kuwonjezeredwa kwa compote. Asanagwiritse ntchito, zakumwa ziyenera kusefedwa. Kuphatikiza ndi zoumba kumakhala mphamvu, kumathandizanso kuti mchere wamchere ukhale. Pamavuto akupanga insulin, compote iyenera kuphikidwa popanda shuga.

Zouma mwanjira yawo yanthawi zonse sizili bwino kudya, zimatha kuthira zikondwerero zambiri zamafuta osavuta.

Zitha kuthandizanso kuti pakhale phokoso la dyspepsia, momwe mpweya wambiri umapangidwa, kutsekula m'mimba ndi flatulence kumatha kuchitika.

Phukusi lanyengo ndi pancreatitis limachitika mchikakamizo cha CHIKWANGWANI. Ndi zoumba zochuluka motani zomwe zingadyedwe panthawi ya kukokomeza, adokotala azindikirani payekhapayekha.

Mphesa za kapamba

Pancreatitis ndimatenda ogwirizana ndi kutupa komanso kugwira ntchito kwa kapamba. Nthawi zambiri, zimachitika ndi chidakwa komanso osagwirizana ndi zakudya. Kuphatikiza apo, kapamba nthawi zambiri amapezeka ngati vuto la cholecystitis - kutupa kwachiwiri kapena kupweteka kwa ndulu.

Mtundu wa kapamba wamkati suchiritsidwa. M'moyo wonse, wodwala amakakamizidwa kutsatira zakudya ndikumwa mankhwala. Pancreatitis pachimake imachitika mwadzidzidzi ndipo imayendera limodzi ndikuwonetsa kwambiri matenda.

Kutsatira zakudya ndi gawo lofunikira kwambiri pochiza matenda am'mimba. Chifukwa chake, ndikofunikira kuti odwala adziwe ngati mphesa zingathe kudyedwa ndi kapamba. Odwala omwe ali ndi matendawa akuwonetsedwa chakudya 5p, chomwe chimachotsa kugwiritsa ntchito mafuta komanso zonunkhira, zakudya zomwe zimakhala ndi mafuta ambiri osavuta.

Munkhaniyi tikambirana zabwino ndi zovulaza za mphesa zomwe zimapezeka ndi kapamba, komanso momwe maberewa amatengera ndi kapamba.

Mphesa ndi kapamba

Mphesa zimakhala ndi mavitamini ambiri ndi zinthu zina zopindulitsa. Imakhala ndi antioxidant momwe maselo, imachokera, fiber, potaziyamu ndi chitsulo. Kudya mphesa kumathandizira kugaya chakudya, kumalimbitsa chitetezo cha mthupi, komanso kumachepetsa chiopsezo cha khansa.

Kuchokera pazonse pamwambapa, titha kunena kuti mabulosi awa sangakhale ovulaza kwa odwala kapamba, koma siwophweka. Nthawi zina, pamaso pa njira yotupa mu kapamba, kugwiritsa ntchito izi kungapatsidwe.

Kanani kugwiritsa ntchito mphesa pozindikira pancreatitis ndikofunikira pazifukwa izi:

• mabulosi ali ndi kuchuluka kwa ma asidi, chifukwa chake njira yodzilekanitsa ndi michere ya pancreatic imasokonekera, komanso kukwiya kwake,
• CHIKWANGWANI chamafuta chimapukusa matumbo, chomwe chimatha kuwonetsa ngati kutsegula m'mimba. Komabe, izi zimachotsa poizoni ndi zinthu zina zoyipa mthupi,
• Mphesa ndi mabulosi okoma omwe ali ndi glucose komanso mafuta ena osavuta, omwe amathandizira kupanga pancreatic insulin. Chifukwa chake, kugwiritsidwa ntchito kwa zinthuzi kumabweretsa chiwonjezeko cha katunduyo pakulidwe koyipitsidwa ndipo kungayambitse kuphwanyanso kwa ntchito yake,
• odwala ena amatha kukumana ndi mphesa.

Chifukwa cha zomwe taziwona pamwambapa, kugwiritsa ntchito mphesa ndi odwala ndi kapamba kumapangitsa kuti chiwonetsero cha matenda a m'matumbo chitsekere, kuchulukitsa kwa matendawa, komanso kupezeka kwa ululu wam'mimba. Chifukwa chake, m'nthawi yovuta yamatendawa, mabulosi awa sangadyedwe.

Mphesa zimakhala ndi mafuta osavuta ambiri ndipo zimatha kuwonjezera katundu pa kapamba

Zofunika! Ndi acidity yotsika ya madzi a m'mimba, mphesa ndizothandiza, chifukwa zimatha kubwezeretsanso kuchuluka kwa chizindikiro ichi.

Ponena za matenda amtundu wa matenda, pakakhala kuti palibe mavuto opweteka kwambiri, odwala oterowo amaloledwa kudya mphesa zochepa. Pankhaniyi, ndikofunikira kuwongolera kuchuluka kwa shuga m'magazi, chifukwa ndi kuchepa kwa insulin, kugwiritsa ntchito zipatso zokoma kuyenera kusiyidwa.

Kodi ndizotheka kuti mphesa zikhale ndi kapamba, komanso kuchuluka kwa zipatso ziyenera kutsimikiziridwa ndi adotolo potengera boma la kapamba.

Nthawi zambiri amaloledwa kudya zipatso za 10-15, zopendedwa ndikuyika, okhwima mokwanira ndikutsukidwa. Komanso, ndibwino kudya mitundu yambiri ya mphesa patsiku.

Mukatha kudya, ndikofunikira kuti muzitsuka bwino zamkati, chifukwa msuzi wa mbewu iyi ndi zovulaza kwa enamel.

Mukachira, kuchuluka kwa zipatso zomwe zimadulidwa kumawonjezeka. Ndikofunika kuyang'anira momwe thupi limayankhira pakuwonjezeka kwa gland yodwala. Ngati pali zizindikiro zokulitsa kutupa, ndikofunikira kusiya kugwiritsa ntchito mphesa kwa masiku angapo mpaka ziziririka.

Madzi a mphesa a kapamba

Madzi abwino a mabulosi amakhala ndi michere yambiri. Komabe, ndi kapamba, kumwa zakumwa za mphesa zoterezi ndi zotsutsana. The kapangidwe ka madzi a mphesa kuchuluka acid ndende.

Kuphatikiza apo, mitundu yosiyanasiyana yosungirako, shuga, yogwiritsa ntchito ndi zinthu zina zimawonjezeredwa kumadzi mu nthawi yopanga, zomwe zimapangitsa kuti insulini itulutsidwe, imatha kuyambitsa kupweteka kwa kapamba kapena kutsogolera matenda a shuga.

Madzi a mphesa amayenera kuledzera mosamala matenda a kapamba

Munthawi ya chikhululukiro cha matendawa, madzi a mphesa omwe sanaphikidwe kumene amatha kuwonjezeredwa ku chakudya. Iyenera kupangidwa kunyumba kuchokera zipatso zosapsa.

Popeza acidity imatha kukhalabe pamlingo wokwanira, wokhala ndi shuga wambiri, muyenera kumwa mosamala.

Ndikwabwino kusiya zakumwa ndi apulo, dzungu kapena karoti, zomwe sizowopsa kwa kapamba.

Komanso m'malo mwa madzi, gwiritsani ntchito decoction yapadera, yomwe imapezeka pamasamba a mphesa. Zigawozi za chomera zimakhala ndi CHIKWANGWANI chachikulu, chomwe chimathandiza thupi la wodwalayo:

• amathandizira kuthetsa zopangidwa ndi poyizoni metabolic,
• amakhutitsa zimakhala
• amatulutsa shuga
• bwino chimbudzi.

Musanayambe kumwa mankhwalawa, ndikofunikira kuti mukambirane ndi dokotala. Itha kukhala itaponderezedwa kwa odwala ena, katswiri woyenera amatha kudziwa izi.

Mu zoumba, kuchuluka kwa zinthu zopindulitsa ndi zovulaza kwa kapamba kumachulukitsidwa. Chifukwa chake, tikulimbikitsidwa kuti mugwiritse ntchito pokhapokha ngati pali matenda.

Amaloledwa kudya izi pang'ono kapena kuwonjezera zakudya zosiyanasiyana, mwachitsanzo, makeke, chimanga, tchizi chanyumba, ndi zina zambiri.

Odwala omwe amachulukitsa kapamba amatha kugwiritsa ntchito zoumba zokhazokha kapena compote.

Raisin palokha imakhala ndi kuchuluka kwama asidi komanso chakudya chambiri. Ndikotheka kupewa zovuta zoyipa za zinthuzi papancreas ngati mukugwiritsa ntchito compote. Izi zikuthandizira kuchepetsa mchere wamchere mthupi, kukonza chitetezo chamthupi, komanso kupewa matenda opatsirana.

Pancreatitis ndi matenda okhudzana nawo

Nthawi zambiri, kutupa kwa kapamba kumayendetsedwa ndi zina zotupa za m'mimba. Kuphatikiza kwakukulu kwa kapamba ndi cholecystitis. Ponena za kuthekera kwa mphesa ndi zoumba m'matenda awa, tikulimbikitsidwa kutsatira malamulo omwewo monga kapamba kokhako.

Zouma zimaphatikizidwa bwino kwambiri ndi mbale

Kudya mabulosi kumaloledwa kuchikhululukiro. Ili ndi choleretic kwenikweni, yofunikira pochiza odwala omwe ali ndi kutupa kwa ndulu. Kuthekera kopititsa patsogolo matumbo chifukwa cha kupezeka kwa dzuwa ndi ma fiber kumathandizanso pakukula kwa matendawa.

Chifukwa chake, chifukwa cha zomwe taziwonetsa pamwambapa, munthawi ya chithandizo cha cholecystitis ndi kapamba, madokotala amaloledwa kuwonjezera zipatso zokoma ndi zipatso, kuphatikizapo mphesa, pachakudya. Pali gawo lina la zakudya lotchedwa ampelotherapy. Zimakhazikitsidwa pochiza matenda ndi mphesa ndi zinthu kuchokera pamenepo.

Ngakhale kuti chithandizo cha pancreatitis chimafuna kudya mosamalitsa, sikulimbikitsidwa kuti muchepetse kwambiri zakudya zabwino komanso zopatsa thanzi.

Moyang'aniridwa ndi adotolo, pang'onopang'ono mutha kuwonjezera mphesa ndi zoumba m'zakudya ndipo potero muwonjezerani mitundu yosiyanasiyana pamenyu.

Kuphatikiza apo, zinthu zopindulitsa zomwe zili m'bulosi uyu, zikagwiritsidwa ntchito moyenera, zitha kukhala ndi mphamvu pa chimbudzi chomwe chikukhudzidwa.

Kodi zoumba ndizotheka ndi kapamba?

Ndi kapamba - kutupa kwa kapamba, madokotala amalimbikitsa kuti musamale kwambiri ndi kusankha zakudya. Zina mwazo siziyenera kuphatikizidwa menyu zonse, zina ziyenera kugwiritsidwa ntchito pang'ono.

Zouma kapena mphesa zouma ndi zina mwa zipatso zouma komanso zopatsa thanzi. Muli zinthu zofunikira komanso mavitamini ofunikira m'thupi la munthu. Muli michere osowa monga rubidium, vanadium, molybdenum, chromium. Kumwa zouma wambiri ndi munthu wathanzi kumathandizira kuti kayendedwe ka mtima, mitsempha yamagazi, kayendetsedwe kazinthu zamanjenje ndi zamanjenje.

Popeza mphesa zachilengedwe zimakhala ndi shuga wambiri, funso limabuka ngati lingagwiritsidwe ntchito ngati zouma m'matenda a kapamba. Thupi limayang'anira kupezeka kwa chakudya chamafuta m'thupi ndipo limayang'anira ntchito ya insulin.

Mu zoumba, shuga zomwe zimaposa kuchuluka kwake mu zipatso zatsopano maulendo 8. Shuga wambiri mu chakudya amayambitsa kuwonongeka kwakukulu kwa kapamba.

Komabe, zoumba monga zipatso zodziwika bwino, zimatha kudyedwa m'malo ena a kapamba.

Pachimake kapamba

Mu nthawi yayitali ya zotupa m'mapapo, ma zoumba amalimbikitsidwa kuti azidyedwa mokwanira komanso limodzi ndi zipatso zina zouma - ma apricots owuma, ma prunes, apulo ndi magawo a peyala.

Zosakaniza zonse zimapukutidwa bwino pogwiritsa ntchito sieve ndi kuchepetsedwa ndi madzi owiritsa. Gwiritsani kulowetsedwa wopindika popanda kuwonjezera shuga. Zimakupatsani mwayi wokhala ndi mchere wamchere komanso imakupatsani mphamvu chifukwa chofooka thupi.

Kupukusira kwa pancreatitis pachimake kumatha kupatsa mphamvu kunyentchera, kuyambika kwa mpweya ndi kutsekula m'mimba. Mu 100 g ya mphesa zouma, 3.7 g wa fiber ulipo, zomwe zingakhudze njira zosasangalatsa m'matumbo.

Kuchotsera

Kutupa kukakhala kopanda pake komanso kapamba kumayamba kukhala pabwino, tikulimbikitsidwa kugwiritsa ntchito zoumba m'mbale zosiyanasiyana - kissels, phala, zakudya, zipatso, pilaf ndi ena.

Izi zidzawongolera kukoma kwawo komanso thanzi lawo lonse.

Zoumba, monga njira yowonjezerapo pancreatitis, imathandizira kuponderezedwa kwamphamvu tsiku ndi tsiku, imalimbitsa chitetezo cha mthupi, ma toni ndikulemeretsa thupi ndi phenols, imalepheretsa kuchitika kwa mafupa chifukwa cha kupezeka kwa boron mkati mwake.

Migwirizano yamagwiritsidwe

Ngati matenda a kapamba amayamba kufooka kapena ngati mawonekedwe a matenda awonedwa, zipatso zouma zimatha kudyedwa mu ma compotes ndi ma decoctions.

Musanatenge, muyenera kufufuzira zakumwa zonse, kuti mupewe zamkati. Sizoletsedwa kudya zipatso kuchokera ku compote.

Acid compote ndi pancreatitis amaloledwa kutsekemera pokhapokha mothandizidwa ndi zotsekemera. Shuga yokhazikika imaletsedwa.

Ndikofunikira kutsatira malingaliro onse kuti pasakhale zovuta, chifukwa shuga ndi zamkati zazipatso zochokera ku compote zitha kuwononga kwambiri mbali ya membrane wa mucous.

Pali njira inanso yodya zipatso zouma panthawi yanthawi yopanga - kupanga tiyi.

Mutha kubweretsa chakumwa chokoma ndi chopatsa thanzi kuchokera ku maapulo owuma, mapeyala, ma prunes. Zigawo zonse zimathiridwa ndimadzi otentha, kunena. Chomwa choterocho sichingakhale chokoma, komanso chothandiza.

Pambuyo poyimitsa kuukira kwa pancreatitis pachimake kapena munthawi yachikhululukiro cha fomu yovuta, zipatso zouma zitha kuphatikizidwa menyu yatsiku ndi tsiku. Zitha kuphatikizidwa ndi porridge amkaka, yogurts, ndikukonzekera mousses okoma.

Zouma zipatso compote

Maapulosi owuma, mapeyala ndi mitengo yamaluzi imagwiritsidwa ntchito ngati zosakaniza zazikulu.

Kudya kwamtendere koteroko kumathetsa ludzu lanu, kudzaza thupi ndi mavitamini ovuta, kukulolani kuti mubwezeretse mphamvu mwachangu ndikuthandizira kuchira msanga.

Kugwiritsa ntchito ma prunes ndikosachita kusankha. Koma zimaphatikizidwa pochitika kuti wodwalayo adzimbidwe pamsika wa kapamba.

Ngati palibe zizindikiro zotere, ma plums owuma sangathe kugwiritsidwa ntchito. Kodi kuphika:

• Zosakaniza zonse zouma zokhala ngati zouma zimanyowa m'madzi ozizira kwa theka la ola.
• Mukalimbikira, onetsetsani kuti mwatsuka zipatsozo pansi pamadzi.
• Sanjani zipatso poto, kutsanulira ndi madzi otentha, wiritsani pa moto wochepa.
• Chotsani pamoto, tsimikizani.
• Pambuyo pozizira kwathunthu, mutha kumwa compote. Mlingo watsiku ndi tsiku sayenera kupitirira magalasi awiri.

Zipatso zouma ndizothandiza m'thupi la munthu, koma ndi kapamba, sikuti zipatso ndi zipatso zonse ndizololedwa.

Musanalowetse zipatso zouma zatsopano mu zakudya, onetsetsani kuti mwakumana ndi dokotala.

Kanema wothandiza

Kugwiritsidwa ntchito kwabwinobwino kwa chiwindi ndi kapamba kumatha kubwezeretsedwanso pokhapokha poonjezerapo mankhwalawa ndi zakudya zapadera. Chakudya chopatsa thanzi malinga ndi malamulo a zotupa zilizonse za m'mimba ndicho chinthu chofunikira kwambiri kuti achire.

Nkhaniyi imafotokoza zoyambira za kukonza zakudya zabwino za anthu. akudwala matenda a chiwindi ndi kapamba. Vutoli limakhala lalikulu kwambiri ngati munthu ali ndi matenda otupa chiwindi kapena akuvutika ndi kapamba.

Kodi kugwiritsa ntchito zipatso zouma ndi chiyani?

Zipatso zouma zimakhala ndi michere yonse yazipatso zatsopano. Kuphatikizika kwa mavitamini ena ndi kufufuza zinthu kumawonjezereka ndi njira yoyesera yoyanika. Kuphatikizidwa kwa zipatso zouma kumakhala ndi chuma chambiri pazinthu zofunika:

• mavitamini: A, C, E, K, PP, H, nthumwi zonse za gulu B,
• Zotsatira: magnesium, potaziyamu, calcium, chitsulo ndi ena ambiri - kutengera mtundu wa zipatso zouma,
• mashupi osavuta (shuga, sucrose, fructose),
• chakudya ...
• anthocyanins ndi ma antioxidants ena.

Mitundu yosiyanasiyana ya zipatso zouma imakhala ndi mitundu yosiyanasiyana ya magawo, kuuma kwa zofunikira komanso zovulaza zamalonda zimatengera chiyezo cha zinthuzi. Zothandiza pa zipatso zouma ndi zipatso pogwiritsa ntchito nthawi zonse:

1. Kuchuluka chitetezo chokwanira.
2. Kusintha masomphenya.
3. Kumanga ndi kuchotsa ziphe, kuyeretsa chiwindi, matumbo.
4. Cholagogue, mankhwala ofewetsa tuvi tolimba, okodzetsa.
5. Matenda a magazi mapangidwe magazi a magazi.
6. Kuwongolera mkhalidwe wamakoma amitsempha yamagazi, minofu yamtima.
7. Kutsitsa magazi, kusintha mtima.
8. Kukonzanso thupi, kupewa zotupa, chifukwa cha antioxidant.
9. Matenda a minyewa.

Kuphatikiza pa zabwino, zipatso zina zouma zimatha kuvulaza thupi ndi kapamba:

• Katundu wa pancreas wa endocrine amawonjezeka, popeza shuga wambiri amachititsa kuti insulini iyambike.
• kuthira m'matumbo kumachuluka
• amayamba kuyanjana ndi chilichonse.

Chenjezo

Pofuna kupewa chizindikiro chosasangalatsa ngati kufalikira kwam'mimba kupweteka kwam'mimba, mu mawonekedwe osakhwima osavomerezeka samalimbikitsidwa. M'malo mwake, tikulimbikitsidwa kuzitentha:

• konzani compotes, decoctions, infusions,
• zilowerere zipatso zouma m'madzi otentha kwa mphindi zingapo.

Kudziwonetsera kutentha kwambiri kumafewetsa ulusi wophatikizika wa zipatso zouma ndikuchepetsa pang'ono mawonekedwe ampweya.

Zothandiza kapena zolimbikitsa?

Zipatso zambiri zouma (makamaka maapulo owuma, mapeyala, ma prunes) zimakhala ndi zofewa zamatumbo, zimachulukitsa paristalsis yake, ndikulimbikitsa unyinji wazaka. Izi zimathandizira kupewa komanso kuchiza kudzimbidwa, kuchotsa poizoni, poizoni m'thupi. Kuyeretsa kotereku kumabweretsa kubwezeretsedwa kwa ntchito ya ziwalo zonse ndi machitidwe, makamaka dongosolo logaya chakudya.

Zololedwa komanso zoletsedwa zipatso zouma zamatendawa

Zipatso zouma kapena zipatso zimakhala ndi zotsatira zosiyanasiyana pa thupi ndikutupa kwa England. Zomwe zili ndi shuga wambiri, ma coarse chomera ndi ma organic acid, sikofunikira kugwiritsa ntchito chakudya cha matenda a m'mimba. Ena, chifukwa cha kapangidwe kake kopindulitsa, amabweretsa mapindu ambiri kwa kapamba wowonongeka ndi thupi lonse.

Zomera zouma mwachilengedwe ndi chipatso chowuma bwino. Amagwiritsidwa ntchito pochizira komanso kupewa matenda a mtima, ziwalo zam'mimba, kagayidwe kachakudya matenda. Prunes ya kapamba imatha kudyedwa nthawi iliyonse yamatendawa. Ndi kuchulukitsa kwa njira yotupa pakatha kupweteka kwambiri ndikuchotsa matenda am'mimba, madokotala amaloledwa kuti awonjezere pang'ono pophika, kuphika zakudya, kulowetsedwa ndi ma prunes.

Mukakwaniritsa chikhululukiro chokhazikika, menyu yazithandizo imatha kusiyanasiyana ndi chinyezi casseroles kuchokera ku tchizi tchizi ndi ma prunes.

Pofuna kupewa kufalikira kwa kapamba, kuwonongeka kwa thanzi la wodwalayo musanawonjezere prunes ku mbale zosiyanasiyana, ayenera kuthira m'madzi otentha, ophwanyika ndi blender ku boma la mushy. Ngati thanzi la wodwalayo kwa nthawi yayitali (kupitirira miyezi isanu ndi umodzi) ndikokwanira, ndiye kuti mutha kuyamba kudya zipatso zonse - osapitilira zidutswa za 3-5 patsiku.

Prunes ndiwothandiza kwambiri kwa enzymatic pancreatic insufficiency, cholecystitis, kusokonezeka kwamatumbo, komwe kumayendera limodzi ndi kudzimbidwa kosatha.

Ma apricot owuma kapena ma pancreatitis oyipitsidwa amapezeka mu zakudya pokhapokha ndi chilolezo cha adokotala. Izi ndizoletsedwa mu shuga komanso kunenepa kwambiri chifukwa cha kuchuluka kwambiri kwa michere yamagetsi yomwe imachulukitsa glycemia, yomwe imafunika kupanga insulini yayikulu. Mu gawo lachiwopsezo cha matendawa, ma apricots owuma sangadyedwe, chifukwa ulusi wopaka umapangitsa kuti m'mimba muzipangidwe matendawa komanso mpweya.

Pambuyo poletsa zizindikiritso za kufalikira, kufikira gawo lokhululuka, ma apricots owuma, ophwanyidwa kukhala boma la puree, amawonjezeredwa pambale zosiyanasiyana, decoctions ndi ma compotes amakonzedwa. Amachita ndi madzi owiritsa, ma apricots owuma omwe ali ndi kulolerana kokwanira amatha kudya pazidutswa zosapitilira 3-4 patsiku.

Peyala yowuma

Mapeyala owuma amaloledwa kugula zotupa m'matumbo am'mimba. Panthawi yowonjezera, sikulimbikitsidwa kuti muzigwiritsa ntchito chifukwa cha kuchuluka kwa fiber ndi ma tannins mu zipatso zouma. Izi zimayambitsa kupweteka kwam'mimba, kutsegula m'mimba, kugona. Chifukwa chake, mutha kugwiritsa ntchito mapeyala kuphika mbale ndi zakumwa pokhapokha kutupa kwatha kufika pagawo lokhululuka.

Chiwerengero chachikulu cha ma pectins chinapezeka mu ichi chomwe chimamangiriza ndi kuphatikiza zopangidwa ndi poizoni. Ndipo mapeyala amakhalanso ndi fructose kuposa glucose, kotero zipatso zouma izi zimawonjezeredwa kumenyu, ngakhale wodwala atapezeka kuti ali ndi matenda ashuga.

Maapulo owuma

Izi zimawerengedwa ngati zotetezeka kwambiri kuti mugwiritse ntchito matenda osiyanasiyana am'mimbamo (kapamba, cholecystitis, gastritis, enterocolitis). Zinthu zomwe zimapangidwa pang'onopang'ono zimathetsa kudzimbidwa, zimathandizira kuchotsa kwa poizoni, imathandizira kusinthika kwa minofu pakukhumudwa kosavuta, komanso kukhala ndi antioxidant. Pa kutupa pachimake, poletsa kuukira kwa matenda, amaloledwa kumwa zipatso zopatsa mphamvu kuchokera ku maapulo owuma popanda shuga.

Ndi chikhululukiro cha matendawa, ma compotes amatha kukhazikika. Mutha kudya nokha maapulo owuma ochepa.

Izi zosaneneka zipatso za kanjedza zimaletsedwa pachimake matenda a pancreatic chifukwa cha kuchuluka kwa masukidwe osavuta, ma acid okhala ndi mafinya. Mukukhululukidwa kwa kapamba, masiku atatha kutentha (monga ma compotes, mousses, jelly) kumabweretsa zabwino zambiri zimakhala zowonongeka: kuchepetsa kutupa, chotsani poizoni. Ndi thanzi labwino, mutatha kufunsa wathanzi, kuchuluka kwa tsiku la tsiku kumasinthidwa kukhala zidutswa 10 patsiku.

Mphesa zouma ndi imodzi mwazipatso zouma bwino kwambiri. Koma ndi kapamba, makamaka ndimatenda a gallstone, pamaso pa miyala yayikulu mkati mwa ndulu, zoumba zouma sizingadye chifukwa cha kutchulidwa kwa choleretic, kuopsa kokhala ndi colic yovunda, komanso jaundice yoletsa. Gawo lazovuta la kutupa kwa kapamba ndi kutsutsana kotheratu pakudya zoumba zoumba.

Zoumba zosambitsidwa bwino ndikuwotchera chikhululukiro cha kapamba, pomwe thanzi la wodwalayo silikusiyana ndi thanzi la munthu wathanzi, amaloledwa kuwonjezera pakukonzekera ma compotes, casseroles kapena kudya kwathunthu osapitirira 1 ochepa patsiku.

Mitengo ya mkuyu wouma ndi malo osungira zinthu zamtengo wapatali. Chifukwa cha kuchuluka kwa shuga komanso ma organic acid mu kapamba, akatswiri ambiri amaletsa kudya nkhuyu, makamaka chifukwa chowonjezera kufinya kwa kapamba. Munthawi yopitilira, pafupifupi miyezi isanu ndi umodzi, gawo lokhululuka, nkhuyu zouma (zosaposa 5-6) zimaloledwa kuwonjezeredwa ku compote.

Zomwe zimasankhidwa ndikugwiritsa ntchito zipatso zouma

Pofuna kupewa kufalikira kwamatenda a kapamba, kuyambiranso kwa zizindikiro zazikulu (zotsekemera m'mimba, kusanza, kutsekula m'mimba), ndikofunikira, kutsatira zakudya zothanirana, kusankha zipatso zouma musitolo kapena pamsika.

Malamulo posankha chinthu chabwino, chothandiza:

1. Zipatso zouma ziyenera kukhala zoyera.
2. Pamwamba pa zipatso zouma zapamwamba kwambiri ndi matte, wopanda mbewu za shuga.
3. Kuti akhudze ndi otanuka, osalimbika (olefuka zipatso amataya zinthu zambiri zothandiza).
4. Sipayenera kukhala zizindikilo za zowola, nkhungu, zina zoyipa zowononga.

Ndikofunika kugwiritsa ntchito zipatso zouma m'munda mwanu popanda kugwiritsa ntchito feteleza, phytoncides. Iyi ndi njira yokhayo yolimba mtima ndi mtundu wazomwe mukugulitsa. Muthanso kuuma zipatso ndi zipatso kunyumba pogwiritsa ntchito wowuma kapena uvuni.

Njira zoyenera kwambiri zogwiritsira ntchito zipatso zouma ndizo kuphika zipatso zosafunikira, ma decoctions, kulowetsedwa, kuwonjezera zipatso, zouma zouma, zipatso kwa njere, tchizi tchizi, casseroles, yogurts. Mutha kupanga mchere wotsekemera, wokoma pogwiritsa ntchito zipatso zouma, walnuts, uchi wochepa. Zakudya zokhala ndi zipatso zouma siziyenera kudyedwa pamimba yopanda kanthu chifukwa cha ma acid, mafuta ofunikira.

Momwe mungapangire zipatso zouma kuti zikhale pancreatitis?

Kunyumba, ndikosavuta kukonzekera compote wathanzi kuchokera ku chisakanizo cha zipatso zina zouma. Kuti muchite izi, muyenera 50 g ya ma plums zouma, maapulo owuma, maapulo, zouma, mapeyala, zipatso 5 za zipatso ndi nkhuyu, 2,5 L madzi, kapu ya shuga. Chinsinsi cha zakumwa zathanzi:

1. Sanjani zipatso zouma, zitsukireni zinyalala, muzimutsuka bwino, kusintha madziwo kangapo.
2. Thirani madzi mu soso, viyikani pamoto ndikubweretsa.
3. Pezani zipatso zouma pamenepo, muchepetse kutentha pang'ono.
4. Onjezani shuga, kuphika kwa mphindi 20 kutentha kochepa.
5. Pambuyo pa nthawi iyi, thimitsani chitofu, kutseka poto ndi chivindikiro ndikusiya kuyimirira kwa maola 5-6.

Muyenera kumwa compote yotentha, popeza zakumwa zotentha ndi zozizira zomwe zimakhala ndi kapamba ndizoletsedwa kuti zisawononge kapamba. Madotolo amalangiza kupanga compote kuchokera muzosakaniza ngati pakhala palibe zotsutsana ndi aliyense waiwo (ngati palibe shuga, kunenepa kwambiri, zipatso zosafunikira).

Zipatso zouma ndi zipatso zimasunga mavitamini onse, mchere, ma antioxidants ndi zina zofunika pakthupi. Zipatso zambiri zouma zimatha kudyedwa ndi kapamba kokha pamlingo wokhululuka. Gastroenterologists ndi akatswiri azakudya zamagetsi amalangizira kupanga ma compotes, decoctions ochokera kumtundu wapamwamba, wosankhidwa bwino pazinthu. Malinga ndi malingaliro a madotolo ndi odwala, zipatso zina zouma zimatha kudyedwa pambuyo kuwira m'madzi otentha pakalibe zosokoneza.

Mitundu ya chiwindi

Hepatitis imabwera m'njira zitatu.

Masiku ano, matenda a chiwindi ndi amodzi mwa matenda oopsa omwe amakhudza thupi. Zosiyanasiyana za hepatitis nthawi zambiri zimawonetsedwa ndi zilembo: A, B, C.

Matendawa amayamba kukula ma virus atalowa mu thupi.

Palinso zoopsa zomwe zimayambitsa hepatitis mthupi. Mitundu yonse ili ndi mitundu itatu:

Matenda oopsa a chiwindi amatha kuzindikira zizindikiro zotsatirazi:

1. jaundice
2. kuchuluka kwa chiwalo pakokha,
3. mkodzo wakuda
4. ndowe
5. kusanza
6. kufooka, mphwayi,
7. ulesi.

Ana amakhudzidwa kwambiri ndi matendawa: Nthawi ndi nthawi magazi amatuluka m'mphuno, zotupa zimatuluka m'thupi. Mwanthawi yayikulu, zonse zomwe zili pamwambazi ndizodziwika.

Koma mu mawonekedwe owopsa, zizindikiro zimatha pakapita nthawi, mawonekedwe awo amakhala osavuta. Ndipo mawonekedwe owopsa, matendawo amayamba kuvuta, ngati simungathe kuwongolera, ndiye kuti zonse zitha kutha ndi vuto la chiwindi.

Kuperewera kokwanira mu mankhwala a pachimake mitundu kumabweretsa kukula kwa matenda. Ndi mawonekedwe awa, zinthu zake zimakhala zokwanira. Wodwalayo amatha kudandaula chifukwa cha mseru wammbuyo, kupweteka nthawi zina kumachitika m'mimba.

Koma si aliyense amene amaona kuti zizindikiro zing'onozing'onozi ndi zotsatira za matenda akulu. Zofooka zopanda pake zimadziwika chifukwa cha zolemetsa zambiri kunyumba, kuntchito.

Chifukwa chake, si onse ndipo nthawi zonse samazindikira mawonekedwe. Ndipo nthawi zonse kumabweretsa khansa ya khansa, khansa. Kungotchera khutu ndi thanzi, pamkhalidwe wa munthu kumatha kukhala chitetezo chabwino kwambiri ku matenda onse.

Ndi matenda a chiwindi, gawo lofunika kwambiri lodzisamalira ndikutsatira mosamalitsa upangiri wa madokotala pokonza zakudya.

Mitundu ya Pancreatitis

Pancreatitis ndi kutupa kwa kapamba.

Pancreatitis amatchedwa kutupa kwa kapamba. Itha kuchitika mu mawonekedwe ofatsa, pachimake komanso kwambiri.

Mokumana ndi mawonekedwe owuma, munthu sangamvetse zomwe zidamuchitikira. Adzazunzidwa ndi zowawa, kutsegula m'mimba kudzayamba, kutentha kudzuka.

Zonsezi zimaphatikizira kusanza. Koma mosiyana ndi poyizoni, kusanza sikophweka.

Vutoli ndilosasangalatsa kwambiri, koma mutha kupirira chilichonse, kuti nthawi zambiri amachita chilichonse, poganiza kuti "adadya china chake cholakwika", kuyembekezera kusintha.Ndikosatheka kuti musazindikire pancreatitis pachimake, ngakhale zizindikiro zonse zimagwirizana ndi mawonekedwe ofatsa.

Komabe, amakula kwambiri. Ululu ndi wamphamvu kwambiri, kutukula kwawo kumasiyanasiyana. Zitha kupweteka m'chigawo cha epigastric, kapena zimatha kupita mozungulira, kupweteka mu hypochondrium kokha kumanzere kapena kumanja ndikothekanso.

Ngati simupereka chithandizo chokwanira kwa wodwalayo, ndiye kuti mwachangu kwambiri pamawonekedwe omwewo amakhala chovuta. Kenako kuledzera kumafalikira thupi lonse, kumawononga kwambiri mtima, impso, ndi chiwindi. Matenda a ululu amakhala olimba.

Anthu amapotozedwa chifukwa sangathe kuyimirira, sizingatheke kupirira, wodwalayo amatha kufa chifukwa cha kupweteketsa mtima. Mwa zizindikilo zakunja - tambala wokutira pansi pa lilime, thukuta lolemera.

Kutentha ndikwambiri. Simungamsiye munthu ngati ali kunyumba ngati; kunyumba, pamafunika kuchipatala. Anthu ambiri amakhala ndi matenda a kapamba. Akamatsatira zakudya, palibe chomwe chimawavutitsa.

Zoyipa zilizonse zimakhala ndi ululu womwe umayamba ola limodzi pambuyo pakupatuka pazinthu zomwe zakonzedwa. Anzanu ena osasangalatsa a mawonekedwe osachiritsika ndimatenda amisala, akufalikira.

Zolemba zamagulu azakudya

Zakudya zamkati zimathandiza ndi matenda a chiwindi.

Mu matenda a chiwindi ndi kapamba, kudya kamodzi ndikofunikira. Mwachizolowezi, amatchedwa zakudya No. 5.

Maziko a chakudyachi ndi mapuloteni omwe amakhala ndi mafuta ochepa, chakudya.

Lamulo lachiwiri la zakudya No. 5 ndi chakudya chamafuta. Amadya kangapo ka 5-6 patsiku. Ntchito zimachepetsedwa. Nthawi yomweyo, mndandanda wogulitsa kwambiri wa zinthu umagwera pansi pa chiletso:

• zakumwa zokhala ndi mowa, khofi,
• tiyi wamphamvu
• kvass, zakumwa ndi mpweya,
• nyama yamafuta, mafuta anyama,
• mtedza wamchere, tchipisi,
• chakudya chofulumira
• kusuta
• chakudya chamzitini
• lakuthwa
• buledi watsopano
• puff makeke
• makeke, makeke,
• maswiti, chokoleti,
• mpiru, radish, radish.

Zakudya izi zitha kupangidwa kukhala zolimba kwambiri. Kufunika kotereku kumabuka pokhapokha ngati zinthu zabwino zili pomwepo. Ndi cholecystitis, hepatitis poipa, kuchuluka kwa mapuloteni kumachulukanso - mpaka 150 g patsiku.

Zakudya zamafuta ndi mafuta zimachepetsedwa ndi 50 g, makamaka m'malo ovuta kwambiri ndi 100 g. Zakudya izi zimadziwika kuti No. 5 a. Pali zakudya nambala 5 p.

Amawonetsera kapamba, pakamenepa sawonjezerapo chilichonse, m'malo mwake, amangochotsa zinthu zina pamndandanda wazinthu zovomerezeka.

Mwachitsanzo, uchi ndi mavwende, kusunga ndi mphesa, komanso mazira, ndizoletsedwa.

Zabwino menyu

Ndi matenda a chiwindi, muyenera kupanga mndandanda woyenera.

Kuti muthane ndi matendawa komanso kuti musataye chisangalalo chanu, muyenera kuganizira menyu. Pansipa pali maupangiri okuthandizani kukonza zakudya zoyenera osasokoneza kukoma kwanu.

1. Tsiku loyamba 1.
   Chakudya cham'mawa No. 1. Buckwheat phala, lophatikizidwa ndi batala, kanyumba tchizi ndi zipatso. Tiyi yofooka.
   Chakudya cham'mawa No. 2. apulo limodzi.
   Chakudya chamadzulo Msuzi wa masamba, nyama yophika, Zakudyazi. Kissel.
   Chakudya chamadzulo. Ma cookie a Galetny. Tiyi
   Chakudya chamadzulo Nsomba yophika, mbatata yosenda. Kefir
2. Tsiku lachiwiri.
   Chakudya cham'mawa No. 1. Nyama yophika, pasitala. Tiyi yofooka.
   Chakudya cham'mawa No. 2. Kusakaniza kwa Raisin-curd.
   Chakudya chamadzulo Msuzi wa mbatata, masikono a kabichi opangidwa kuchokera ku nyama yophika kale ndi mpunga. Kissel.
   Chakudya chamadzulo. Nthochi imodzi
   Chakudya chamadzulo Mpunga phala mkaka. Kefir
3. Tsiku lachitatu.
   Chakudya cham'mawa No. 1. nsomba yophika, oatmeal, tiyi wopanda mphamvu.
   Chakudya cham'mawa No. 2. Casserole.
   Chakudya chamadzulo Vermicelli msuzi mu mkaka. Wotenthedwa masamba ndi nyama yophika. Compote.
   Chakudya chamadzulo. Marmalade, tiyi.
   Chakudya chamadzulo Mafuta owiritsa ndi batala, tchizi tchizi, kefir.
4. Maphikidwe a zakudya nambala 5
   Apa mungapeze malangizo okonza zakudya zomwe zimagwirizana ndi chakudya No. 5. Sizachilendo kwambiri, kuphatikiza pazosankha zazikulu zingakuthandizeni kusiyanitsa zakudya zanu popanda kuvulaza thanzi lanu.

Msuzi wa Buckwheat

Buckwheat imadziwika kuti ndi imodzi mwazinthu zofunikira kwambiri, imalimbikitsidwa ndi onse othandizira odwala matenda osiyanasiyana. Kuphatikiza mkaka kumakongoletsa kugaya kwa zinthu.

Buckwheat amawiritsa m'madzi otentha (pa 100 ml 50 g). Kuphika kumatenga mphindi 15. Kenako onjezani 400 ml wa mkaka, shuga. Musanatumikire, mutha kuthira mafuta.

Keke ya Banana

Keke ya Banana ndi mchere komanso mchere.

Kuti muphatikize zinthu zomwe zaloledwa ndikupeza mchere wotsekemera, muyenera kutsatira malangizo otsatirawa.

Choyamba, mapaketi awiri a gelatin amachepetsedwa, madzi akayamba kutentha, yogati imawonjezedwanso. Iyenera kukhala yopanda mafuta, yopanda mafuta.

Mbale yophika amaphimbidwa ndi zojambulazo kuchokera mkati, mabisiketi amawombera pansi. Kusakaniza kwa yoghurt-gelatin kumathiridwa pamwamba, ndipo pamwamba amakongoletsedwa ndi magawo a nthochi.

Chimacho chimayikidwa mufiriji mpaka kukhazikika. Osaphika. Nthochi zimatha kusinthidwa ndimapichesi kapena zipatso zina zofewa,

Ndi kapamba, hepatitis, chakudya chokhwima chimakhala chinsinsi cha kuchira. Kupatula pokhapokha kuchokera kuzosunga zinthu zonse zoletsedwa zomwe mungadalire kuchira. Pofuna kuti musakhutire ndi zakudya zanu, muyenera kuphunzira momwe mungaphikitsire zakudya zabwino zathanzi.