Momwe mungapangire kupweteka kwa kapamba

Cholinga cha kapamba ndizobisalira madzi a kapamba, omwe amathandiza kugaya chakudya m'matumbo aang'ono. Madzi amtunduwu amakhala ndi zamchere zambiri, komanso, ndi ndulu yotulutsidwa ndi ndulu, amathandizira kuti asamamve madzi am'mimbamu. Uku ndiye ntchito yopukutira kwa kapamba.

Pancreas ili kuseri kwa m'mimba, pomwe "mutu" wake uli pafupi ndi mzere wapakati, ndipo "mchira "wo uli mbali yakumanzere kwa hypochondrium, pafupi ndi kutulutsa kwa m'mimba. Kutalika kwake ndi pafupifupi ma sentimita khumi ndi asanu. Kondomu imakhalanso ndi ntchito ya endocrine, komwe ndiko kutulutsa kwa insulin m'magazi, komwe kumathandiza maselo a m'magazi kutenga shuga omwe ali m'magazi. Insulin ikapangidwa mosakwanira, izi zimapangitsa kuti shuga komanso shuga zisathe.

Popeza aliyense wa ife amadya shuga wambiri, kapamba amakakamizidwa kudzipereka yekha ndikupanga insulin yambiri munthawi yochepa. Insulin yowonjezera imatulutsidwa m'magazi, zomwe zimayambitsa hypoglycemia, kenako mankhwala okha omwe angathandize kuthana ndi shuga.
Kugwira ntchito ndi zala zanu mu hypochondrium yakumanzere, mudzangokhala pamwamba pa kapamba. Mosiyana ndi ndulu, imakhazikika mosavuta, makamaka ngati munthu akudya shuga wambiri. Kuchulukitsa kwa kapamba kumawongolera ntchito yake, koma kuyenera kuchitidwa modekha - kufinya kapamba, kofewa kumafunikira kusinthidwa.

Njira Yogwiritsira Ntchito Pancreatic

a. Ikani m'mphepete mwa kanjedza pakati pamimba, kotero kuti ili pamwamba pa mutu wa kapamba, ndikuyikankhira mozama. Yesetsani kuti wophunzirayo athe kupirira. Ngati ndi koyenera, onjezerani kulemera kwina ndikuchiyika pamwamba. Ngati mukugwira ntchito ndi munthu yemwe amakonda kudya shuga wambiri, kapena ndi chidakwa, malowa amakhala opweteka kwambiri (mkuyu. 7-6). Musaiwale malamulo oyambira: kutikita minofu pang'onopang'ono komanso modekha. Wofinya kapamba, wowfewetsa ayenera kukhala.

b. Kanikizani zikondamoyo poluntha nthiti ya kanjedza ndi zala zake. (Chenjezo: sunthani chakumapeto kwa thupi kuti miyala kapena miyala isalowemo.) Mukafika kumapeto kwenikweni kwa kapamba pafupi ndi hypochondrium yamanzere (pomwe kuchuluka kwa kutalika kwa minyewa kumachepera), muyenera kuchepetsa kuthana ndi zala zanu, pang'onopang'ono kuichotsa (mkuyu. 7-7).

c. Pamodzi ndi wophunzira, muyenera kunena Spleen Sound (HUUUUU) panthawi ya kutikita.

Ngati mumadzilimbitsa, gwiritsani ntchito njira yoyambira yozungulira yozungulira ndi manja onse awiri. Potere, mutha kuwonjezera kukakamizidwa ngati mungakhale pansi ndikupuma pazala zanu (mkuyu. 7-8). lofalitsidwa ndi econet.ru

Kodi mumakonda nkhaniyo? Kenako tithandizireni kanikiza:

Mitundu ya kutikita minofu

Pali zosankha zingapo za kutikulitsa kwa kapamba. Kuphatikiza pa kuwonekera kwakuthupi pamimba, njira yothandizira bwino ikuwonetsa kuyika pawokha kwa kupuma zolimbitsa thupi, zamzitini ndi mitundu ya acupressure.

Kuchita masewera olimbitsa thupi kumatha kuchitika mutayimirira, ndikukhala pansi kapena kugona. Amayenera kuchitika kawiri pa tsiku. Chachikulu ndikuchita mayendedwe onse mosangalatsa osati kugwira ntchito mopambanitsa. M'makalasi oyambira, njira ziwiri za 1-2 ziyenera kuchitidwa, pang'onopang'ono kuwonjezera kuchuluka kwa masewera olimbitsa thupi mpaka 8-9 panthawi imodzi.

Kusuntha kwakukulu:

1. Pumirani kwambiri ndikugwira mpweya wanu. Pakadali pano, jambulani mwamphamvu m'mimba ndikuwerengera kuti 3, kenako kutuluka ndikupumula.
2. Pumirani kwambiri ndikugwira mpweya wanu. Lowetsani m'mimba ndikukhala ofanana kwa masekondi atatu, ndiye kutuluka ndikupumira.
3. Pumirani, koma osati kwathunthu, koma theka. Muna kuma kiaki, wantu bekwikilanga e mpasi za diambu diadi. Lowetsani m'mimba mwanu ndikuwerengera mpaka 3, kutulutsa ndi kupuma.

Pa chifuwa chachikulu, amatha kutikita minofu kumachitika pang'onopang'ono kwa endocrine gland: m'mphepete mwamkati mwa phewa lamanzere motsatira msana. Pa kachitidweko mudzafunika mabanki awiri kapena atatu okha.

Khungu m'malo ntchito zotengera ayenera mafuta odzola kapena mafuta mwana zonona. Aubweya wa thonje ayenera kuvulazidwa pa ma tweezers ndikuphatikizidwa ndi mowa. Ikani nyali yachilendo ndikuyiika mumtsuko kwa masekondi 1-2 kuti muwotche mpweya.

Sinthani chidebe nthawi yomweyo ndikuchiyika pamalo osonyezedwawo. Pankhaniyi, ndikofunikira kuwonetsetsa kuti ubweya woyaka wa thonje sugwera mwangozi chifukwa chingaopseze kuyaka kwambiri.

Mofananamo, muyenera kuyikamo zotsalazo ndikusiyira mphindi 10-15. Chizindikiro chachikulu cha njira yolondola ndikuti mitsuko imakwanira pakhungu, ndipo khungu lomwe lili pansi pawo limadzuka pang'ono.

Kupititsa patsogolo kuthekera kochotsa vutoli, wodwalayo ayenera kuphimbidwa. Pambuyo pa njirayi, ayenera kupuma pang'ono. Njira ya kutikita minofu ndi miyezi 1-1. Mankhwala ayenera kuchitika kawiri pa sabata.

Zotsatira zabwino kwambiri zimawonetsedwa ndi kutikita phazi, komwe mfundo za biologically zimakhalapo. Mukadziwonekera, mutha kukhala ndi vuto lochizira pamatumbo: muchepetse kupweteka ndi kukokana, muchepetse ntchito ya kutupa ndikuwonjezera chitetezo chokwanira.

Mukasenda mapazi, mfundo zazikuluzikulu zitatu zimagwiritsidwa ntchito:

• Inde, yomwe ili kuseri kwa gawo loyambirira la metatarsophalangeal pambali ya zala,
• Tai Bai, woyikidwa mbali inayo ya metatarsophalangeal molumikizana, pafupi ndi phazi,
• Gun-dzuwa, lowonekera pamunsi pa fupa loyambirira lazitsulo, kuchokera m'mphepete mwake lamankhwala.

Kutikita minofu ndi mphamvu yakuthupi ndi magawo owonetsera kuti thupi likhale lolunjika mkati mwa ziwalo, machitidwe, minofu ndi mafupa.

Mitundu yotsatirayi ya kutikita minofu yapangidwa:

• chapamwamba
• mfundo
• angathe
• hydromassage
• kutikita minofu ndi zina zotero.

Zochizira kapamba, classical, acupressure ndipo amatha kutikita minofu nthawi zambiri amagwiritsidwa ntchito.

Njira yaukadaulo imagwiritsidwa ntchito pokondweretsa komanso yopuma.

Imachitika ndi izi:

• Kukwapula. Imatsitsimutsa malo otikiritsa, omwe amachitidwa koyambirira komanso kumapeto kwa njirayi.
• Kupukutira. Amawotcha ndi kupumula malowo.
• Kukakamizidwa. Kuwonetsedwa kwa mfundo zina m'magawo osiyanasiyana a kupuma kwa wodwalayo kumakuthandizani kuti mukwaniritse bwino dera lanu ngati likugwiritsidwa ntchito moyenera.
• Kneading. Ili ndi mphamvu ya tonic chifukwa cha kukhumudwitsa komanso kukondoweza kwa magazi.
• Njira zothetsera - kugunda, kudula. Amagwiritsidwa ntchito mosamala, ndipo pokhapokha kukhululuka kwathunthu, imathandizira kutuluka kwa kutulutsa kwa tiziwalo.

Kutikita minofu kwa kapamba

Wothandizira kutikita minofu kuphatikiza kupusitsa thupi ndi masewera olimbitsa thupi. Izi zimakuthandizani kuti mugwire ntchito ku gland kuchokera mkati mwakuchepetsa ma diaphragm, kusokonezeka kwa minofu kukhoma kwamkati ndi kupumula kwawo.

Classical pancreatic massage ya shuga imapereka zotsatira zokhazo ndi mtundu wachiwiri wa matenda. Zimathandizira kupanga insulini ndi gland, kumachepetsa kudya kwa mapiritsi ochepetsa shuga ndi kukonzekera kwa mahomoni.

Malo owonekera pofupa

Njira zakummawa ndizofala, chifukwa chotheka kuchita ngakhale gawo loyipa la matendawa. Zimakhazikitsidwa ndi zinthu zowoneka bwino pochita kulumikizira paliponse yogwira thupi.

Mitu imadziwika ndi kuphatikizika kwa kapamba ndi ndulu. Zotsatira zimapangidwa ndi kuthinana kwamphamvu kosuntha kozungulira kozungulira kwa masekondi 20-30.

Zinatchuka m'zaka zapitazi. Pano sichigwiritsidwa ntchito. Njira yokhazikitsira zikondamoyo zimaphatikizapo kugwiritsa ntchito ndulu zosaposa 2-3.

Kupweteka kutikita minofu kwa kapamba

Musanagwire khungu lomwe limapezeka pamalo omwe amapaka mafuta ndi mafuta odzola kapena ndi moisturizer, ndizotheka kwa ana. Zotengera zimayikidwa kumbuyo, m'mphepete lamkati mwa phewa lamanzere - mumayikidwe a gland. Njira yoyamba - osapitirira mphindi 5, kudziwitsanso kwina kwa mphindi 15-20. Kutalika kwa maphunzirowa ndi miyezi 1.5-2 yokhala ndi njira imodzi pamlungu.

Kuchita masewera olimbitsa thupi kumatha kuchitika mutayimirira, ndikukhala pansi kapena kugona. Amayenera kuchitika kawiri pa tsiku. Chachikulu ndikuchita mayendedwe onse mosangalatsa osati kugwira ntchito mopambanitsa. M'makalasi oyambira, njira ziwiri za 1-2 ziyenera kuchitidwa, pang'onopang'ono kuwonjezera kuchuluka kwa masewera olimbitsa thupi mpaka 8-9 panthawi imodzi.

Pancreatitis Zakudya

Mukamasewera masewera, ndikofunikira kuti musaiwale za zakudya zoyenera. Mfundo iyi siyothandiza kwenikweni ngati matenda apamba. Kuphatikiza apo, kudya mokhazikika ndiye maziko opezanso bwino. Kupatuka kulikonse kuchokera pamenyu wovomerezedwa ndi wathanzi kungayambitse kuwonongeka kwatsopano.

Choyambirira ndicho zipatso ndi ndiwo zamasamba, zinthu zamkaka, mitundu yamafuta ochepa yam'madzi ndi nyama, chimanga. Chakudyacho chimaphikidwira mwatsopano komanso kutentha. Wiritsani kapena nthunzi. M'miyezi yoyamba atachira, chakudya chimaphwanyidwa kapena kupukutidwa ndi sieve.

Matenda oyipa kwambiri, koma mnzanga adandilangiza pa mankhwalawa a kapamba, kuphatikiza pazomwe adokotala adandiuza kuti nditenge.

Fotokozerani zinthuzo pang'onopang'ono. Zowopsa zomwe zimachitika ndi zovuta zomwe sizinachitike zomwe zimapangidwa ngakhale pazakudya zomwe kale.

Anthu wowerengeka azitsamba pancreas

Mankhwala achikhalidwe ali ndi njira zakale kwambiri komanso zochiritsira zochizira kapamba. Wasonkhanitsa zida zake zankhondo ndikugwiritsa ntchito bwino njira zambiri zochiritsira kapamba.

Zofunikira zake, choyambirira, ndi kukonzekera kwachilengedwe, kugwiritsa ntchito komwe sikunayambitsa mavuto, koma zimathandizira kuyambanso kosalala, kofatsa kwa ntchito yoyenera ya kapamba.

Njira zabwino kwambiri, pakati pa njira zochiritsira wowerengeka, ndizothandiza monga zitsamba ndi mankhwala azitsamba. Amathandizira kuchepetsa ululu, kuchepetsa kutukusira kwa kapamba, kukonza ntchito ya chikhodzodzo, ndulu ndi ziwalo zina, zimathandizira kubwezeretsa ntchito zake, osatulutsa ziwalo zina. Adziwonetsa okha mu njira zochizira ana ndi akulu.

Zitsamba zomwe zimapanga phyto-zokolola ziyenera kukwaniritsa ntchito zotsatirazi: antispasmodic (Japan Sophora, chowawa, timbewu, genus, oregano), anti-yotupa (bark ya assen, yarrow, chamomile, osafera, wort wa St. John), kubwezeretsanso (mabulosi, mizu ya seedain, aloe, sushitsa) .

Panthawi yowonjezera, kuti muchepetse kupweteka komanso kuchepetsa njira zowonongeka, mapangidwe ake amaphikidwe amaphatikiza zitsamba zotsatirazi: plantain, sinamoni, chowawa, mbewa, yarrow, chamomile, Japan Sophora.

Mu kutupa kwa gland, mankhwala amagwiritsidwa ntchito omwe ali ndi antispasmodic, anti-kutupa, carminative ndi sokogonnym kanthu. Zomwe akuphatikizidwazo zimaphatikizapo zitsamba: stigmas ya chimanga yosakanizidwa ndi chicory (muzu), fennel (mbewu), zipatso za anise, masamba obiriwira obiriwira, plantain (lanceolate), pamwamba pa nyongolotsi (Chernobyl), burdock (muzu), rosemary wagolide, phiri hodgepodge (tumulus) munda).

Mu chifuwa chachikulu cha pancreatitis, mumapezeka zitsamba zotsatirazi: zokwawa za tirigu (muzu), zolembera, cholembera, masamba a mizere, dandelion, masamba obiriwira, masamba obiriwira, udzu wam'mera, udzu wamiyala wamaluwa, masamba sage.

Yoga, acupuncture, acupressure, moxotherapy. Uwu si mndandanda wathunthu wa machitidwe omwe amapangitsa chithandizo chokwanira cha mankhwala akum'mawa. Choyamba, zimaphatikizapo njira zotsutsana ndi kutupa zomwe zimalimbikitsa kutuluka kwa pancreatic madzi, komanso kubwezeretsa minofu ya matenda omwe ali ndi vuto la ma cellular.

Zowonjezera komanso zoyambirira zimatha kutchedwa njira yochizira zisa pogwiritsa ntchito Sahaja Yoga. Pamtima pakuchiritsa kwake mthupi la munthu, pali zinthu zinayi zazikuluzikulu: mpweya, madzi, moto ndi dziko lapansi.

Koma sikuti nthawi zonse kugwiritsa ntchito mankhwala a kapamba kungakhale kothandiza. Nthawi zina amakhala owopsa thanzi. Pali maphikidwe omwe amawonetsa kugwiritsa ntchito ma resin, nthangala za caraway, celandine, timadziti watsopano, mkodzo, ndi zina zambiri.

Mavuto akachitika m'thupi la munthu ndipo china chake chimapweteka kwambiri, ndipo mankhwalawa samabweretsa mpumulo, amakhala wokonzeka kugwiritsa ntchito njira zosiyanasiyana, kungodzipweteka kwambiri.

Mu pachimake kapamba amaletsa:

• Kugwiritsa ntchito timadziti tatsopano totinya. Ndikofunika kuti musagwiritse ntchito malangizo omwe amalimbikitsa kugwiritsa ntchito madzi a mbatata yaiwisi, msuzi wa radish ndi kabichi, msuzi wa masamba a aloe.
• Simungagwiritse ntchito zomera zomwe zimayikidwa poizoni kapena zofooka. Mwachitsanzo, celandine, tansy. Kugwiritsa ntchito ndalama ndi kukhalapo kwa celandine kumatha kupha. Tansy sayenera kugwiritsidwa ntchito kwa ana asukulu komanso ana a sukulu - chomera chake ndi choopsa.
• Simungagwiritse ntchito maphikidwe mankhwalawa pogwiritsa ntchito zinthu zosafunikira - zinyalala, mkodzo, mazira owola ndi zinthu zina, chifukwa izi zimatha kuyambitsa poizoni.
• Simungatenge pakati pa matenda pachimake matenda a mkungudza mafuta (chingamu), chitsulo chakuda, tsamba la bay, viniga, mchere.

"Chithandizo" chotere chimagawidwa pang'onopang'ono pochotsa ziphuphu. Musanagwiritse ntchito monga wowerengeka azitsamba ndikupanga chisankho chamankhwala omwe mungagwiritse ntchito pochiza matenda a cholecystitis, chifuwa chachikulu komanso matenda oopsa, matenda ashuga ndi matenda ena, onetsetsani kuti mwapeza dokotala ndikuvomerezedwa ndi mankhwalawa.

Mu nthawi ya pachimake, sikulimbikitsidwa kuti muzingotengera njira zamankhwala zokha, chifukwa zimatha kukhala zovulaza ndikukulitsa zomwe zikuchitika.

CHIYAMBI! Zomwe zili patsamba lino zimangoperekedwa chidziwitso chokha! Palibe tsamba lomwe lingathetse vuto lanu kusakhalapo. Tikukulimbikitsani kuti mukaonane ndi dokotala kuti muthandizenso ndi kupeza chithandizo.

Mankhwala othandizira

Chithandizo cha kapamba kunyumba molumikizana ndi wowerengeka azitsamba, zakudya zoyenera, zimapereka chithandiziro pakufotokozeranso ntchito zake zofunika, komanso zimathandizira kuchepetsa kutupa. Amapereka zabwino nthawi zina ngakhale njira zachikhalidwe sizipereka zomwe zikuyembekezeka.

Ndandem yotsatirayi ipereka zotsatira zabwino pakuchiza matenda a kapamba: mankhwala osokoneza bongo amaphatikizidwa ndi mankhwalawa wowerengeka azitsamba.

Ndi kuchulukitsa kwa chifuwa chachikulu, kusala kudya kwachangu kwa masiku angapo kumathandizira kuti muchepetse kupweteka, pomwe mukumwa madzi owiritsa okha kapena mchere wopanda gasi, kugwiritsa ntchito mankhwala osokoneza bongo, kudya mokwanira, komanso kutsatira mosamalitsa machitidwe amasiku onse.

Zizindikiro za kutupa pachimake zimangokhala mu magawo omaliza, kupewa izi, chithandizo cha kapamba kunyumba ndi kupewa kwake kumachitika nthawi yayitali mavuto asanatuluke. Maziko a machiritso mothandizidwa ndi mankhwala achikhalidwe ndikugwiritsa ntchito mankhwala azitsamba ndi ndalama zomwe zimakhala ndi mankhwala.

Chithandizo cha pancreatitis chimafuna njira yolumikizira kuti ikhudze zomwe zimayambitsa matenda, njira za pathogenetic ndi mawonetsedwe amankhwala (zizindikiro) za matendawa. Kuphatikiza komwe kumachitika pakumwa mankhwala osokoneza bongo, kuyang'anira kudya mosamalitsa No. 5 malinga ndi Pevzner, ndipo njira yolondola imawonedwa ngati yothandiza.

Makalasi omwe ali ndi ntchito yosankhidwa bwino yochita masewera olimbitsa thupi komanso maphunziro aukatswiri wamankhwala amaphatikizidwanso pulogalamu yamakonzedwe a odwala. Kusisita ndi pancreatitis kumathandizira kuchepa kwa njira yotupa, imathandizira kukonzanso minofu ya glandular, ndikubwezeretsa ntchito zake.

Zochita pa kapamba

Pa siteji ya pachimake kupweteka kwa pancreatic, chilichonse chopangika pa chiwalo chimaphatikizidwa chifukwa cha kupweteka kwambiri, nseru, kusanza, kutsegula m'mimba komanso chifukwa chachikulu chamunthu. Pakadali pano, wodwalayo ayenera kusala kudya masiku awiri atatu, kumwa madzi oyera okha kapena msuzi wa duwa lakuthengo. Kuziziritsa kuyenera kuyikidwa pamimba, kupumula pogona pakokha kuyenera kuonedwa.

Sipangakhalenso nkhani yokhudza kutikita kulikonse pakuchulukitsa kwa njira yotupa.

Koma ndikusintha kwa matenda osachiritsika kukhala gawo la chikhululukiro, njira zina zamanja zimathandizira kuchira kwa wodwalayo. Massage ili ndi zotsatirapo zingapo zabwino mu matenda a kapamba:

1. Pali kuphipha kwa minofu yosalala (ma pancreatic ducts, chikhodzodzo cha ndulu, choledochus).
2. Ma hepatic-duodenal, hepatic-gastric ligaments amatsitsimutsidwa, zomwe zimapangitsa kuti kutikita kwa kutikita minofu kufikire mwachindunji.
3. Kuthamanga kwa magazi ndi kusungidwa kwa ziwalo zamkati zimabwezeretseka.
4. Kutuluka kwa zomwe zili kapamba, komanso bile, kumakhala bwino. Izi zimalepheretsa kukula kwa cholecystitis, cholelithiasis, amachiritsa dyskinesia a biliary thirakiti ndi matumbo.
5. Mkhalidwe wa gland wa endocrine ndi wabwinobwino. Izi ndizofunikira makamaka pancreatogenic shuga mellitus.

Kodi kutikita minofu kumachitika bwanji?

Pali njira zingapo zoyeserera kapamba. Tiyenera kumvetsetsa kuti ndizosatheka kutikita minofu palokha, popeza imakhala mkati mwa m'mimba kumbuyo kwamimba ndi matumbo. Ziwalo izi, komanso chiwindi ndi ndulu, zimakhudzidwa makamaka. Koma ngakhale makina osakhudzika otere amabweretsa mapindu ambiri kwa kapamba. Kutikita kwamtundu uliwonse kumayenera kuchitika kokha ndi dokotala yemwe amadziwa bwino zam'mutu ndi ziwalo zamkati.

Njira yapamwamba

Njira yophimbira pamimba imapangidwa kuti ipumule ziwalo, kenako ndikulimbikitsidwa kwazomwe zimachitika ndi exocrine ndi endocrine ntchito ya kapamba.

Njira zazikulu zothandizira kutikita minofu ndi momwe zimakhudzira thupi:

1. Kukwapula: Kumatsitsimutsa khoma lakunja, kumakonzekereratu minofu yomwe ikubwera.
2. Kupukutira: kumawiritsa minofu yathupi (lakunja ndi lamkati), kumapangitsa magazi kulowa mkati mwake.
3. Kupanikizika ndi njira yoyamba komanso yolimba yokhudza kukhudzika kwazinthu zokhudzana ndi kufalikira kwa kapamba winawake (mutu, thupi kapena mchira). Zovuta zimachitika molingana ndi gawo la kupuma. Dokotalayo amafunsa wodwalayo kuti azilowerera kwambiri ndi m'mimba, kenako kutulutsa zambiri momwe angathere, ndipo nthawi yakupumira amasuntha mfundo yake pamimba yake. Chifukwa chake, massaging akunja a ziwalo zimaphatikizidwa ndi njira yopumira yolimbitsa thupi.
4. Kneading: Uku ndi kutikitiza kwakukuru (palpation) kwa kapamba komwe kumapangitsa magazi kulowa mthupi.
5. Kuphulika, kudula - njira za kutikita minofu zomwe zimasintha kutulutsa kwachimbudzi kwa kapamba.

Wodwala akakhala ndi vuto lalikulu kapena akumva kupweteka kutikita minofu, njirayo iyenera kuchepetsedwa kapena mphamvu yakeyo iyenera kuchepetsedwa.

Acupressure

Njira zosasinthika zamankhwala am'mawa zimawerengedwa kuti ndizothandiza pancreatitis. Mphamvu yakumaloko yokhudzana ndi mapangidwe olimbikira a phazi imayambitsa kuyankha kwa ziwalo zogwirizana ndi mfundozi. Kukondoweza kwa mfundo m'dera loyambirira la metatarsophalangeal olowa komanso kumapazi kumapangitsa kuti kutulutsa kwatsopano kutulutsidwe, kupatsirana kwa magazi kupita kwa kapamba, kumachotsa ululu pamimba ndi zizindikiro za dyspeptic syndrome. Acupressure imachitika ndikukakamiza mwamphamvu m'malo awa kwa masekondi 30, kusinthana ndi mayendedwe ozungulira.

Ubwino wa acupressure ndikuti utatha kufunsa katswiri ndikuyambitsa gawo, wodwalayo, pokumbukira malo omwe ali ndi zofunikira, amatha kuwayeza modzikhulupirira kunyumba. Njira yothandizira achire ndi yothandiza kwa akulu ndi ana omwe.

Kodi ndizotheka kuchita kutikita minofu?

Kusisita pogwiritsa ntchito ndowa zamankhwala kwa chifuwa chachikulu kumakhalanso ndi zotsatira zabwino pa kapamba. Banks anaika poyerekeza kuchuluka kwa odwala matenda. Kumbuyo, malo ano ndi malo pakati pa msana ndi m'mphepete lamkati mwa phewa lamanzere. Ikani mitsuko 2-3. Magawo awo a kukhazikitsa:

1. Paka mafuta oyera, owuma kumbuyo ndi mafuta odzola.
2. Pukutani chidutswa cha ubweya wa thonje pa tepeteti, wothira ndi mowa wamankhwala, muziwotcha.
3. Ikani chingwe choyaka mumtsuko wowuma kwa 1 sekondi, chotsani ndikuyika botolo pamalo ofunikira khungu.
4. Mukamaliza ndondomekoyi, kuonetsetsa kuti khungu silikukokedwa kwambiri mu zotheka, kuphimba wodwalayo bulangete kapena bulangeti, kusiya njira yoyamba kwa mphindi 5, kenako mphindi 10.
5. Ayenera kuchotsedwa mosamala, ndikugwira chikopa ndi dzanja limodzi, komanso ndikweza mkono wina.
6. Mukachotsa zitini, musiyeni wodwalayo kuti azigona pansi pazophimba kwa theka la ola.

Njira ya kutikita minofu nthawi zambiri imakhala ya 5 mpaka 6 panjira 1 pa sabata. Njira zoterezi zimayambitsa magazi kukhuthala kwakumbuyo, ndipo magazi amatuluka m'matumbo, kuphatikiza ziphuphu, kumatheka.

Momwe mungadzilitsire?

Paokha payekha, wodwalayo amatha kumwetanso yekha m'mimba molingana ndi malangizo a katswiri. Kudzilimbitsa thupi ndi njira yothandiza komanso yaulere. Koma muyenera kukambirana ndi dokotala wanu, kusankha njira yoyenera yowonetsera. Wodwalayo ayenera kumva kuti ndiwokhutiritsa, malinga ndi zotsatira za mayeso azachipatala ndi ma ultrasound am'mimba sayenera kukhala ndi zizindikiro za kutupira kwapadera kapena ziwalo zina zam'mimba.

Njira Zochitira Massage

Njira yabwino kwambiri yodzipukutira thukuta, ndikuwona kuwunika kwa odwala ndi madotolo, ndi masewera olimbitsa thupi omwe amaphatikizidwa m'malo aliwonse (atakhala, atayimirira onse anayi, atagona):

• zolimbitsa thupi kupumira
• masewera olimbitsa thupi "vacuum"
• minofu ya visceral-diaphragmatic-osteopathic.

Njira ina yodzilimbitsira imakhala ndi "massager" wakunyumba - mpira wa tennis, womwe umakanikizidwa kumanzere kwa hypochondrium pamalo apamwamba, ndikugwada miyendo ndikugwada. Mpirawo uyenera kugwiridwa kudzanja lamanja, ndikumakanikizidwa ndi dzanja lamanzere kuchokera kumwamba kuti uthandizire. Pakupuma komweko pambuyo pakupuma, ndikofunikira, kukanikiza zolimba, kuti musunthe mpirawo kuchokera pakatikati mpaka pakatikati. Kutikita kotereku kumawoneka kuti ndi kothandiza kwa odwala matenda ashuga omwe ali ndi shuga wamagazi ambiri.

Njira zodzilimbitsira zam'mimba zimayenera kuchitidwa tsiku ndi tsiku (katatu patsiku) ndi kulekerera bwino kwa njirayi. Mkhalidwe wofunikira pakuchita bwino kwa masewera olimbitsa thupi ndi m'mimba yopanda kanthu komanso matumbo ake pakukonzekera.

Massage a Visceral-diaphragmatic-ossopathic

Kutikita kwamtunduwu ndi njira imodzi yothandizira kupumira masewera olimbitsa thupi potengera zolimbikitsa ziwalo zam'mimba (zamitsempha) posintha maukidwe amkati ndi m'matumbo am'mimba. Visceral-diaphragmatic-osteopathic massage imachitika m'magawo angapo:

1. Pangani mpweya wautali wa magawo anayi, wophatikizira zomverera motsatizana kudzaza m'mimba ndi mpweya, ndiye dera loyambitsirana, hypochondrium ndipo, pamapeto pake, mapapu. Pa nsonga ya kudzoza, lekani kupuma kwa masekondi angapo.
2. Chitani phulusa kwa nthawi yayitali, yophatikiza magawo 4 omwewo, koma munachita mosemphanitsa.
3. Pambuyo pakupuma mokwanira ndikugwira mpweya wanu, muyenera kupanga mayendedwe anayi a chifuwa, komwe minofu ya khomo lachiberekero imakhalabe yopumula: moyenera, ndi ma diaphragm okha omwe amagwira ntchito.
4. Pakupuma, gwiritsani ntchito minyewa 4 yolumikizana ndi minyewa yam'mimba: choyamba muyenera kukhetsa minofu ya kumtunda, kenako pakati ndipo kumapeto kwake, gawo lotsikira la utolankhani.

Njira yoyamba yofikirira imayenera kukhala magawo 4-5. Ndi kulekerera bwino kwa njira iyi yopumira ntchito, wodwalayo amakhazikika pang'onopang'ono mpaka nthawi 15-16.

Contraindication for massage

Pali zingapo zamomwe timayendedwe timene minofu iti imatsutsidwa:

• pachimake maphunziro a purulent-yotupa njira mu kapamba kapena chiwalo china,
• zotupa pakhungu,
• kutentha kwa chifukwa chilichonse
• matenda oopsa ndi mankhwala osalamulirika omwe amalimbikitsa kuthamanga kwa magazi,
• kuledzera
• zilonda zam'madzi zilizonse zilizonse, makamaka m'mimba,
• kutaya magazi (m'mimba, uterine kapena zina),
• kukhalapo kwa matenda amisala mu gawo la kubwezera,
• matenda amitsempha (khunyu ndi pafupipafupi khunyu).

Kusisita ndi imodzi mwazinthu zosangalatsa, zochiritsira kapamba ndi kapamba. Ndondomeko ziyenera kuchitidwa ndi masseur wophunzitsidwa bwino yemwe ali ndi maphunziro a zamankhwala pokhapokha pamlingo wokhalira chikhululukiro cha matendawo. Kudzilimbitsa pogwiritsa ntchito njira yosankhidwa mwapadera kumathandizidwanso kuti ndi kothandiza.

Dokotala wothandizira asanachitike ayenera kuonetsetsa kuti palibe kutulutsa kovuta kwa kapamba ndi zinthu zina zomwe ndi zotsutsana ndi kutikita minofu.

Cancancas wathanzi: Mankhwala achi China

Pamodzi ndi kapamba mu meridian uyu ndi thanzi la ndulu. Ziwalo ziwirizi ndizolumikizana mosagwirizana ndipo zimakhudzana. Kuwongolera qigong pamenepa kudzakhudza machitidwe onsewa, ndikuwabwezeretsanso zinthu zomwe zingayambitse kufooka kwa matendawa.

Kuphatikizika kwakukulu mu thupi la munthu

Amakhulupirira kuti ziwiri zazikulu zimayambitsa matenda - kusowa kwa mphamvu Qi ndi kufalikira kwa tinthu tamkati, kapena kutulutsa kokwanira. Poyambirira, kuchepa kwa kugwedezeka kwamphamvu yamphamvu kumayambitsa kusinthika kwa zinthu mu chiwalo, kumapangitsa chidwi chake chachilendo ndikuchepetsa magwiridwe. Pachiwonetsero chachiwiri, kudziunjikira kwa mphamvu zochulukirapo kudzapangitsa kukula kwa njira yotupa.

Kuyanjana kwa meridians yonse ikuluikulu ndi njira yothandizira thanzi labwino komanso moyo wautali. Ngati ntchito ya m'modzi waiwo yasokonekera, ndiye kuti izi zimabweretsa matenda ena nthawi zonse.

Akatswiri odziwa bwino ntchito zawo amakhulupirira kuti matenda a ziwalo zamkati, monga momwemo, samakhalako mwachilengedwe. Zonsezi zidapangidwa ndi madokotala enieniwo kuti mwina ayesetse kulinganiza matenda ambiri. M'malo mwake, gwero la matenda onse nthawi zonse limakhala lofanana - kuphwanya kayendedwe ka mphamvu zamkati, kusalinganika kwake.

Pancreas ndi Spleen Meridian

Lamulo lomweli limagwiranso ntchito pa matenda a kapamba. Ndi chizolowezi kuphatikiza mitundu khumi ndi iwiri yophatikizira mu mankhwala achikhalidwe achi China kumiyezi khumi ndi iwiri pachaka. Chifukwa chake, anthu omwe ali ndi matenda a kapamba, ambiri amayamba kuona kutuluka kwakanthawi kwakanthawi.

Koma izi zimatanthauziridwa kawirikawiri ndi zamakono zamankhwala zachilendo kwambiri - nenani, madokotala sanapeze chilichonse chabwinoko kuposa kulumikiza njira yachilendoyi ndi zakudya zamwambo kapena mtundu wamadzi apampopi (mndandandawu ndiwochuluka kwambiri ndipo uli ndi malingaliro ambiri olakwika).

Nthawi yayitali yogwira ntchito ya meridi ya ndulu ndi kapamba imayambira 9 koloko mpaka leveni.

Chaka chilichonse, mkatikati mwa masika, kuchuluka kwa matenda am'mimba ndi kapamba kumayambira - izi zimachitika chifukwa cha kuzungulira kwamphamvu kwa pachaka.

Izi ziyenera kudziwika osachepera kuti muzindikire kufunikira kwa zamankhwala am'mawa komanso nzeru zake. Palibe dokotala padziko lapansi amene angavomereze kuti zinthu ngati izi zitha kukhala ndi tanthauzo (kapena kuti zilipo). Pakadali pano, palibe chomwe tingasiyanitse ndi zamankhwala zamakono ndi - pali anthu odwala ambiri, ndipo pakadali pano matenda ambiri sangathe kuchiritsidwa ndikumwa mankhwala.

Momwe Qigong Ingathandizire Kasitomala Wanu

Kuchita pafupipafupi kwa qigong kumachepetsa kwambiri kuwonetsa kwa matenda a ndulu ndi kapamba, ndipo pokhapokha pochita pafupipafupi, kumakhala ndi mphamvu yochiritsa machitidwe amthupi awa.

Muyenera kudziwa kuti meridi ya kapamba ndi ndulu ndi 21, mfundo yoyamba ili pachikondwerero, ndipo yomaliza kumapeto kwa chala. Meridian imadutsanso pakati pa nsonga izi, imakhala mbali yakumanja ya thupi ndi lamanzere, ngati kuti ikuyika mbali ziwiri za thupi la munthu.

Amakhulupilira kuti kuponya "odwala" ogwirizana ndi njira yabwino kwambiri yothetsera kuchira msanga. Kuti muchite izi, wopangirayo ayenera, panjira inayake, azigwirana chanza pachinthu chilichonse kuyambira pansi mpaka, kenako kuchokera pamwamba mpaka pansi. Chifukwa chake, kuyambitsa gawo lililonse lamagetsi mu meridian ya ndulu ndi kapamba, mutha kukhazikitsa kugwira ntchito kwathunthu kwamakina amkati.

Ndipo chithandizo chokhazikika cha qigong chikhala chofunikira kwambiri pano: kapamba ndi chiwalo chovuta chomwe chimafunikira chakudya chambiri nthawi zonse.

Samalani ndi maola ogwirira ntchito a meridian, omwe aperekedwa pamwambapa. Ngati nthawi ino mukumva bwino, ndiye kuti yesetsani kugwiritsa ntchito magetsi nthawi ino.Ngati matendawa akukupweteketsani komanso kumakusowetsani mtendere m'mawa, ndiye kuti kudikirira maola amenewo kuti musavutike, ndipo mavutowo sadzatha.

Ndikofunikira kuwonetsa tanthauzo la liwulo "kugogoda". Mwa ichi tanthauzo likutanthauza kufewetsa (osati ndi mphamvu) njira zamagetsi, zomwe zimachitika ndi manja otseguka.

Pumirani modekha komanso mofatsa panthawi ya phunziroli: mutakweza dzanja lanu musanayambe kugwiritsa ntchito thonje, pumirani, tsitsani manja mpaka malo a mphamvu, pomwe dzanja limagwira thupi lanu - kutuluka.

Chitani masewerawa ku China tsiku lililonse, yesetsani kuti musasokoneze masewera olimbitsa thupi mwadongosolo. Asanakhale kalasi, pindani ndi chipindacho ndikuvala zovala zotayirira (monga T-sheti ndi thalauza) zopangidwa ndi nsalu zachilengedwe.

Ndi mfundo zofunika ziti zomwe muyenera kutchera khutu?

Muyenera kuti mudadziwitsa kale kuti meridi mu kapangidwe kake ndi kofanana kwambiri ndi metro yapansi panthaka: ilinso ndi malo (malo oyimapo) pomwe "sitima yamagetsi" imadutsa mosatopa. Zina mwazomwezi zili ndi zochita zawo, zimakhala ndi tanthauzo.

Mwachitsanzo, mfundo ziwiri m'munsi mwa phazi zimakhala ndi matanthauzidwe osiyanasiyana. Chifukwa chake inde anatero, yomwe ili lachiwiri kuyambira kumapeto kwa chala (patsamba lake loyamba) ndichinthu chosangalatsa. Pomwe mfundoyo shan-qiuili pansi pa fupa pamwendo wapansi, pali njira yochepetsa.

Pankhaniyi, mfundoyi inde anatero Kutha kuthana ndi kupweteka kwa antispasmodic m'mimba, mayiko a nthenga, amakhala ndi mphamvu. Mfundo shan-qiu Ikukhala ndi mphamvu yosintha, idzafika pothandiza kutulutsa, kusanza, ndi matenda ammimba.

Mndandanda wa malo amodzi payokha ndi momwe zimakhudzira pokoka

Chikhansa ndichinthu chofunikira kwambiri chamkati chomwe chimapanga ma enzyme omalizira kuti ntchito yonse yamimba ikhale. Ngati dongosololi silikuyenda bwino ndi ntchito yake, ndiye kuti chimbudzi chonse chimachepa.

Ndulu ndi chiwalo chomwe chimakupatsani mwayi wobwezeretsa magazi oyenera. Malinga ndi canon a mankhwala achikhalidwe achi China, matenda amtunduwu nthawi zonse amagwirizana. Kuchita mokwanira ndulu ndi kapamba, mankhwala a qigong athandizira kukonzanso thanzi lawo mwachangu.

Zimagwira bwanji?

Muthanso kupaka minofu patokha mutatha kutenganso gawo lonse la Meridiani. Koma kumbukirani kuti mavuto amodzi komanso magawo pagawo lililonse sangakhale ndi zomwe mukufuna, chifukwa choyamba muyenera kuyambitsa mayendedwe onse amisili yonse.

Tisaiwale kuti kubwezeretsa ntchito yogwirizana yam'mimba, acupuncture ingagwiritsidwenso ntchito ngati chowonjezera pakuchiritsa qigong. Poterepa, mphamvu zazikulu za Meridian zimabooleredwa mpaka 1.5 cm.

Katemera - kupukusa pakhungu ndi zida zothandizira kukhazikitsira komwe mukufuna kwa meridian

Kugunda meridian yochiritsa kapamba ndi ndulu: malangizo othandiza

Choyamba, pumulani ndipo pumulirani modekha. Mumve mtendere, uyenera kukhala chete kuzungulira inu kuti chilichonse chisasokoneze njira yoyenera yopumira.

1. Tengani chopondapo kapena mpando, ikani mwendo umodzi pamenepo. Nthawi yomweyo, nsana wanu umakhala wowongoka, thupi limakhazikika pang'onopang'ono mpaka mwendo. Mwayimirira mwendo umodzi pansi, wokwezedwa ndi bondo.
2. Bweretsani dzanja lanu kumapazi. Ngati phazi lanu lakumanzere limapindika, gwiritsani ntchito dzanja lanu lamanzere.
3. Kuyambira pansi mpaka pamwamba, kuyambira chala chachikulu mpaka chala chachikulu, yambani kumenyetsa matumba anu ndi kanjedza.
4. Mphamvu ya 21 ikutanthauza kugundana manja 21.
5. Mutha kudziyesa nokha kuti musalakwitse.
6. Mukalephera kuwerengera kapena kusokonezeka - yambitsaninso masewera olimbitsa thupi.
7. Mukamaliza kuchita masewera olimbitsa thupi ndi mbali imodzi ya thupi, sinthani phazi lanu.
8. Chitani chimodzimodzi ndi mbali yakumbuyo ya thupi.

Ngati mukufuna thandizo lina kuchokera ku mphamvu iliyonse ya Meridian (mwachitsanzo, kuthana ndi nseru kapena kupweteka kwam'mimba), yambitsani ndi kukanikiza bwino chala cha dzanja lanu.

Pambuyo pake, ikani kanjedza lanu lamanja m'dera lanu pansi pa chifuwa ndi pamwamba pa khosi. Idzakhala pafupifupi kanjedza imodzi pamlingo wake. Mukuzungulira mozungulira, pakani mbali iyi kaye mbali ina, kenako mbali inayo. Sinthani manja ndikubwereza zolimbitsa thupi.

Mutha kuphatikiza kuyamwa kwa pancreatic meridian ndi kutsindika kwa chala. Mwachitsanzo, choyamba yambitsani meridi ndi pats, ndipo mutamaliza kuchita masewera olimbitsa thupi, bwerezani mothandizidwa ndi kukakamiza.

Zotheka zomwe zingakuyembekezereni pambuyo pa chithandizo cha qigong

Muyenera kumvetsetsa kuti pantchito ya meridian, ikayamba kubwerera ku ntchito yake yoyambirira ndikuchira, nthawi yoyamba yomwe mungayembekezere kuchuluka kwa zizindikiro kapena ngakhale kukulirakulira kwa vutolo. Izi sizowopsa komanso zowopsa ndipo zimangotanthauza kuti thupi lako ladziphiritsa.

Njira zonse zamatenda zomwe zimayambika nthawi ya matendawa, poizoni womwe umapezeka m'thupi lathu chifukwa chakugwira ntchito bwino - zonsezi nthawi yomweyo zimayamba kusiya thupi lanu.

Ngati pambuyo pa maphunziro (kapena mkati mwa iwo) muyamba kudwala kapena kusanza - dzipumuleni ndikuzindikira zomwe zimachitika nthawi zambiri mukachiritsa ziwalo zam'mimba. Ganizirani nokha - ngati payipi yanu mnyumba itatsekedwa, ndiye kuti uve, zinthu zakupha ndi ziphe ziyamba kudziunjikira. Mukangochotsa, zonsezi zimathamangira kutali.

Ngati mukumva zowawa pambuyo poyambira masewera olimbitsa thupi a qigong, ndiye musachite mantha. Mphamvu yakuchiritsa ikuyenda, mphamvu Qi adayambitsa "Meridi wodwala." Nthawi zambiri, akatswiri a novice amadandaula za zizindikiro zotere, koma zimatha mofulumira ngati simusiya.

Kodi ndichifukwa chiyani ndikofunikira kupitiliza chizolowezi chodzipulumutsa, ngakhale ngati koyambirira kungayambitse kuwonongeka? Panthawi imeneyi, matendawa amayamba kukuchokerani, maselo opanda thanzi amasintha, zimakhala ndi zimimba zimabwezeretseka, thupi lonse limayamba kugwira ntchito mwamphamvu.

Izi tingafanizire ndi kutentha kwa thupi pakazizira, pomwe thupi lanu limaponyera mphamvu zake zonse pakulimbana ndi tizilombo toyambitsa matenda. Inde, kulimbana kobisika kotereku kumatha kukuyenderani bwino.

Mukayimitsa makalasi, kuchira kumayima ndipo sikudzapitirira. Matendawa sangasiye thupi lanu, muyenera kuyambiranso.

Kumbukirani kuti vuto lakusokonezeka mphamvu, ziwalo zathu zamkati zimatha kudziunjikira poizoni ndi zinthu zomwe zimatiwononga. Pa nthawi yoyeretsa, chiwalocho chimaziluka, chifukwa thupi limakakamizidwa kulimbana nawo ndikuchotsa zochuluka mthupi lanu.

Zachidziwikire, ngati mukumva bwino kwambiri, ndiye kuti makalasi amayenera kuimitsidwa. Yembekezani mpaka mudzamve bwino. Koma musawope kubwereza zomwe zachitika - ngakhale mutakhala kuti mulibe bwino, simudzamva bwino m'mbuyomu. Koma zidzakhala zofunikira kuwonjezera kuwonjezera machiritso komanso kulimbitsa thupi kwa qigong ku machitidwe obwezeretsa pancreatic. Mwachitsanzo, "Sky Rise", yomwe imakhala ndi phindu pa chitetezo cha mthupi.

Kumbukirani kuti qigong kuchiritsa kapamba ndi chida champhamvu chokhazikitsidwa ndi mphamvu ya ma point mu meridian. Ndipo, monga chithandizo chilichonse chothandiza, chitha kutulutsa zizindikilo zingapo zazing'ono zomwe zimayamba chifukwa cha kuledzera kwa thupi lanu.

Njira yophikirira ya kapamba osati kokha: njira yothandiza pa kapamba wochiritsira

Kusisita ndi njira imodzi yakale kwambiri yochizira. Amagwiritsidwa ntchito popewa komanso kuchiza matenda ambiri.

Ndipo masiku ano, njirayi ndiyodziwika komanso yogwiritsidwa ntchito m'makampani aliwonse azachipatala, chifukwa imalola kugwiritsa ntchito mankhwala kuti achepetse kuwonetsa kwa matenda.

Matenda osachiritsika, kutikita minofu kumathandiza kupewa kutukusira ndikuthandizira kukonzanso pambuyo povulala kwambiri.

Massage kupewa kupewa kubwerezanso kwa kapamba

Massage pancreatitis zotchulidwa nthawi ya matenda chikhululukiro. Kuwonekera pang'onopang'ono kwa kapamba kumachulukitsa kagayidwe kazakudya, kusintha magazi ndikuwonjezera ntchito ya enzymatic. Izi zimathandizira kufulumizitsa kukonzanso.

Kodi zingachitike liti ndipo kutikita minofu zitha?

Mankhwala olimbitsa thupi ndi kutikita minofu monga imodzi mwazomwe amaloledwa kuloleza pakukhululukidwa kwathunthu kwachipatala ndi kwa zasayansi. Wodwala sayenera kukhala ndi zisonyezo zilizonse, pazosanthula - Zizindikiro ndizabwinobwino kapena zosintha pang'ono.

Komanso, kutikita m'mimba chifukwa cha kapamba kumafunika kupewa kufalikira. Imachitika mu maphunziro kangapo pachaka. Odwala ambiri amafotokoza kusintha kwakukulu paumoyo wonse komanso kuchepa kwa kukomoka m'thupi nthawi yayitali.

Pali mtundu umodzi wokha wa kutikita minofu, womwe umaloledwa ngakhale panthawi yovuta kwambiri ndipo ungathandize kuchepetsa ululu popanda thandizo la kuchipatala. Ichi ndi chiwonetsero cha Reflexology chogwirizana ndi gawo la Reflexology. Kugwiritsa ntchito njirayi kumafunikira katswiri pa nkhaniyi, njira zina zitha kugwiritsidwa ntchito ngati kudzithandiza.

Pali okhwima omwe amatsutsana ndi njirayi:

• pachimake matenda.
• kapamba,
• matenda otupa a malo ena,
• matenda opatsirana
• matenda oopsa pa nthawi yamavuto,
• aakulu odwala
• mitundu iliyonse ya kulephera: aimpso, chiwindi ndi zina zotero,
• pachimake: kugunda kwamtima, sitiroko,
• matenda a oncological a chitukuko chilichonse,
• kuledzera
• thrombocytopenic zinthu ndi matenda a magazi coagulation dongosolo,
• matenda amisala.

Njira ya massage yapamwamba yodwala matenda a pancreatic iyenera kumwedwa kamodzi pamiyezi isanu ndi umodzi. Ndikofunika kuphunzira mfundo yoti mudzithandizire nokha, zotsatira zoyenera zimachotsa zizindikiro popanda kugwiritsa ntchito mankhwala. Cupping - ikuchitika ndi maphunzirowo osaposa kamodzi pachaka.

Kodi ndizothandiza kukhala ndi kutikita minofu pamaso pancreatitis?

Odwala ambiri amadziwa zabwino zomwe zimachitika chifukwa cha kutikita minofu kwa thupi. Koma pafupifupi palibe amene amadziwa kuti kugwiritsa ntchito ziwalo zamkati kuchokera mkati kumabweretsa zambiri. Komabe, ndizovuta kuchita kutikita koteroko, chifukwa ndikosatheka kuwona zochitika zonse ndikuwongolera malo omwe manipulowo amachitidwa.

Kutikita minofu kumachepetsa mwayi wokhala ndi kapamba

Zomwe zimapatsa ndi motani?

Pancreatic massage imawonedwa ngati njira yothandiza kupewa kapamba. Pochita izi, ziwalo zapafupi zimakhudzidwa, motero pamakhala phindu lochulukirapo.

Zochita zolimbitsa thupi ndizosavuta, koma zimasintha magazi kuyenda bwino, zimasinthasintha kutuluka kwa chithokomiro, komwe kumakhala ma enzymes ambiri.

Njira zochizira zimachepetsa kutupa, kuthetsa kusasitsa, komwe nthawi zambiri kumawonedwa pakhungu.

Njira zitha kuchitika, koma mosamala, kwinaku ndikuwunika momwe wodwalayo alili. Katundu pa kutikita kwa kapamba ayenera kukhala pang'onopang'ono. Ngati mukumva kutopa kapena kusasangalala, makalasi ayenera kuyimitsidwa.

• Inhale mozama momwe mungathere, ndipo mukatulutsa, siyani kupuma. Pakatikati, jambulani m'mimba, kuwerengera mpaka 2-4 ndikupumula.
• Pumulani kwambiri momwe mungathere, ndipo mukamapumira, siyani kupuma. Pakati pa kuusa, ikani "peritoneum", kuwerengera mpaka 3 ndikutsitsimutsa minofu.
• Pumirani ndi kuchedwa kuti muchotsemo. Muyenera kumva kusokonekera mkati. Zitatha izi, kulowetsani zam'mimba ndikupuma, bwerezani.

Pancreatic massage pogwiritsa ntchito masewera olimbitsa thupi

Maluso awa atha kukhala okwanira kuti athetse njira yotupa m'mapazi. Izi zimatha kuchitika mutakhala pansi, kugona pansi ndikuyimirira. Achire kutikita minyewa kumachitika kawiri pa tsiku.

Choyamba, njira zitatu zochitira masewera amodzi amachitidwa, ndiye nthawi iliyonse yomwe mukufunikira kuwonjezera kuchuluka kwa masewera olimbitsa thupi. Sichoyenera kupsinjika ndikuchita zolimbitsa thupi pogwiritsa ntchito mphamvu, chifukwa cholinga cha njirayi ndikupititsa patsogolo thanzi.

Zochita kutupa kwa kapamba

Mu sock ofunda muyenera kuyika mpira wa tennis, kutembenukira mkati. Tengani sock ndi dzanja lanu lamanja, ndikulimba ndikumanzere kumanja kwa mbali yomweyo mu hypochondrium.

Kutulutsa ndi nthawi yomweyo kutulutsa m'mimba, kuyamba kuchita ziwunda ndi mpira pansi pa dzanja utakanikizidwa ndi thupi. Sunthani miyendo kupita ku nthiti. Mukayimitsa kupuma, mpira uyenera kupanikizidwa kwambiri, ndipo pamene mukupumira mkati, pumulitsani minofu.

Zochita izi ndizoyenera shuga wambiri.

Mukamayeseza kunja, muyenera kudziwa malo oti muchitepo kanthu

Massage ndi pancreatitis ndizovuta kuchita, chifukwa mawonekedwe ake amatipangitsa kuti tisachite mokwanira.

Mimba imakhala kumbuyo kwa m'mimba ndi matumbo, kotero panthawi ya kutikita minofu muyenera kudziwa malo omwe ali pamimba omwe akuyenera kukhudzidwa. Kutikita minofu kumawerengedwa kuti ndi njira yachangu komanso yosavuta yothetsera kapamba. Ngati sichichira, chimathandizira kwambiri matendawa.

Njirayi imagwira ntchito molimbika pancreatitis komanso prophylaxis.

Mukakhala kuti simungathe kuchita kutikita minofu

• Kukhalapo kwa njira yotupa ndi mawonekedwe a purulent. Ngati zotupa kapena matenda ofunda aonekera pachimake pakuwonetsa matendawa, kutikita minofu ndikosayenera.
• Ndi kutupa kwa mitsempha ya m'mimba, kusinthanitsa kwachipatala sikungachitike; zovuta ndi kukokana kwapweteka kumatha kuchitika.
• Ngati munthu ali ndi chidwi chowonjezereka, kutikita minofu kumakanidwa. Ndondomeko ikhoza kubweretsa kuwonongeka kwakukulu komanso matenda akulu. Matendawa amatha ndipo amayenera kusamalidwa mothandizidwa ndi mankhwala.
• Ndi kuledzera, kuledzera kumayambitsa kusanza ndipo sikubweretsa vuto lililonse.

Sizoletsedwa kutikita minofu ndi kuthamanga kwa magazi

• Ngati mseru wokhala ndi kusanza ulipo popanda mowa, kutikita minofu sikulimbikitsidwanso.
• Mu oncology, njirayi imatsutsana.Izi ndichifukwa choti kutikita minofu kumathandizira magazi, ndipo ndi khansa, izi ndizodzala ndi chotupa.
• Kuchetsa magazi ndi matenda ammwazi amaletsedwanso kutikita minofu. Mothandizidwa ndi mabodza, vutoli limakulirakulira.
• Ndi zovuta zam'mutu, kutikita minofu kumatha kudzetsa mantha ndi kukwiya m'magazi. Chiwopsezo chachikulu chovulaza ena. Pazifukwa izi, njirayi siyikulimbikitsidwa.
• Akatswiri akutsimikiza kuti sizingachitike ndi Edzi komanso matenda osiyanasiyana opatsirana pogonana, chifukwa pali chiopsezo chachikulu chakuchepa kwa chitetezo chathupi.
• Ndi scurvy, ndizosatheka kuchita zachiwonetsero chachipatala. Ndi matenda amenewa, chiopsezo chotaya magazi ndichambiri.

Kuphatikiza pa mikhalidwe imeneyi, manipulopu azachipatala amagwiritsidwa ntchito mosamala pakakhala ma yen ndi ma fibro.

Chotupacho chimachoka mwa 15% pazochitika zonse. Ngati mapangidwe sanakule komanso samachepa, ndibwino kuti muchotse kwa dokotala wa opaleshoni. Kusisita tikulimbikitsidwa pancreatitis, kutupa kwa impso, gastritis. Zachidziwikire, ngati palibe chowonjezera. Ndondomeko ikonzanso zinthu zina. Ndi chimfine, mutha kuchitanso zochitika zofananira, koma pokhapokha kutentha sikukweza.

Kusisita kumasonyezedwanso pamaso pa kutupa kwa impso.

Amagwiritsidwanso ntchito mosamala pa osteomyelitis. Ndi pur purosesa yomwe imathandizira kukulitsa mafinya m'mphepete mwa mafupa, njirayi iyenera kuyikidwa palokha.

Kutikita minofu ndicho chidziwitso chabwino kwambiri mu nthawi ya kutupa kwa kapamba. Zimathandizira kudziwa kufalikira kwa kupweteka kwa matendawa komanso dera la mavuto. Mwanjira imeneyi, mutha kuthetsa kuphwanyidwa m'thupi komwe kunapezeka ndi njira zina zodziwonera.

Ndi kapamba, ndikofunikira kutsatira malangizo onse a dokotala. Musaganize kuti kumwa mapiritsi othandizira kapamba kumathandiza kupulumutsa munthu ku matenda.

Chithandizo cha pancreatic chikuyenera kukhala chokwanira komanso chokwanira. Njira zingapo zomwe zimathandizira kubwezeretsa thupi ziyeneranso kukhalapo panthawi ya chithandizo.

Mitundu yokhayo yothandizirana yokha ndi yomwe ingayambitse kuchira.

Kuchokera kanema muphunzira za mankhwalawa a pancreatitis acute:

Massage a kapamba

Pakati pa njira zambiri zodziwika bwino komanso zosagwiritsa ntchito mankhwala pancreatitis, chotchuka kwambiri ndicho kuphipha kwa kapamba. Itha kukhala ndi matanthauzidwe osiyanasiyana, koma musanachite mtundu uliwonse wa kutikita minofu ndikulimbikitsidwa kukaonana ndi gastroenterologist.

Ubwino ndi maubwino a kutikita minofu

Kutikita minofu kumawerengedwa kuti ndi njira yothanirana yotupa m'mapazi. Kupititsa patsogolo magazi komanso kukhudza ziwalo zoyandikana kumathandiza kupewa kusokonekera kwa chiwalo, kusintha matenda obisika komanso kuchepetsa kutupa.

Ndondomeko imachitika woyamba mphindi iliyonse, kenako kukulitsa nthawi ya magawo. Izi ndizofunikira kuyang'ana momwe wodwalayo alili ndi kusiya ngati kutikita minofu sikulekerera bwino.

Zochita zotsatirazi zimachitidwa m'malo aliwonse abwino kawiri pa tsiku. Choyamba, khalani ndi njira zitatu, kenako onjezerani kuchuluka kwa njira tsiku lililonse.

• Pumulirani kuchuluka kwambiri kwamapapu; kutuluka, gwiritsani ntchito kupuma. Chotsani m'mimba, werengani mpaka atatu ndi kutuluka pang'onopang'ono.
• Pumirani momwe mungathere, gwiritsani ntchito kupumira momwe mungatulutsire. Pakadali pano, musatayike m'mimba, koma m'malo mwake ingamirirani ndikuwerengera atatu. Kenako pumulani ndipo pang'onopang'ono.
• Inhale mumapumidwe ofupikira, kuyimitsa mbali ndi kugwira mpweya pang'ono pakati pa kupuma konse. Pambuyo masekondi 5-7, kutulutsa ndi kubwereza.

Kuchita masewera olimbitsa thupi kosavuta motere kungakhale kokwanira kuti kuthetsere kutukusira kwa minofu ya England. Ngati matendawa ali koyambirira, njira zopumira zimathandizadi komanso sizipweteka.

Mchitidwe woletsedwa

• Pakati pachimake komanso ndi ma abscesses, ngakhale kupuma zolimbitsa thupi ndizoletsedwa. Sitikulimbikitsidwanso kutentha thupi ndi kuzizira.
• Pogwiritsa ntchito ma lymph nodes, makamaka, submandibular komanso khosi lachiberekero, masewera olimbitsa thupi amatha kupweteka komanso kuphipha. Ndi kuwonjezeka kwa kuthamanga kwa magazi, komanso mukamamwa mowa, njira zake zimayimitsidwa, popeza zimatha kukulitsa mkhalidwe wa wodwalayo.
• Ndi mseru, kuchita masewera olimbitsa thupi kungayambitse kusanza. Ndi magazi, matenda a oncological, matenda a venereal and gynecological, njira zotere zimapangidwa chifukwa chakuwonjezera kuchuluka kwa magazi kwa ziwalo. Izi zimatha kuyambitsa chotupa, kuchuluka kwambiri kwa matenda, komanso kupsinjika kwa ziwalo za m'chifuwa.
• Akatswiri amanenanso kuti massage ndi masewera olimbitsa thupi sayenera kuchitidwa ndi fibroids ndi wen. Kutikita minofu yothandiza kokha ndi kapamba, gastritis, matenda a impso popanda zovuta zina.

Zoyenera kuchita panthawi yowonjezera

Pakadali pano, wodwalayo amaletsedwa mwamphamvu kuchita masewera olimbitsa thupi. Kupuma pogona pokha, kufa ndi njala komanso kusapezeka kwa mafuta ena aliwonse.

Mukangochotsa ululu wammbuyo, mutha kuchita masewera olimbitsa thupi osalala. Izi zimathandiza kuti musasokonekere mutagona kwa nthawi yayitali, popeza kusayenda kumayambitsa kusokonezeka m'matumbo, mtima, mapapu ndi impso.

Ngati dokotala akufotokozerani mankhwala ochita masewera olimbitsa thupi ngakhale pogona, muthane ndi zovuta zonse kuti musavutike ndi zovuta zina zogona.

Kuchotsedwa ndikuchotsedwa kuchipatala

Massage opangidwa mwapadera ndi masewera olimbitsa thupi a pancreatitis kulibe. Chokhacho chomwe katswiri wa kutikita minofu angalangize ndi kuchita masewera olimbitsa thupi pamimba ndi m'mimba.

Chowonadi ndi chakuti kapamba ndizovuta kuyifikira ndipo imakutidwa ndi m'mimba, chifukwa mwachindunji malo omwe akukhalako sangapereke zotsatira zomwe akufuna.

Koma ndi kusokonezeka kwa minofu yam'mimba komanso diaphragm, zimachitika mwachindunji pa chovulazidwa. Katswiri wazamatsenga adzakulangizaninso kuti muchite masewera olimbitsa thupi - zolimbitsa thupi zimasiyanitsa ndi malingaliro a ululu, zimakupatsani mwayi wofooka.

Zochita zolimbitsa thupi

Pobwerera kunyumba kuchokera kuchipatala, muyenera kutsatira malangizowa pakulimbitsa thupi. Choyamba, kuyenda mu mpweya watsopano pamlingo woyenera kwa theka la ola kumalimbikitsidwa.

Kuyenda kumaphatikizidwa ndi masewera olimbitsa thupi - kupuma kosavuta katatu komanso kutulutsa kosalala. Ndi mawonekedwe a kusapeza bwino m'mapapo, kupuma modzifunira kumatha kubwezeretsedwanso. Kupuma kukabwezeretsedwa, amabwerera ku masewera olimbitsa thupi, kuchepetsa kuchuluka kwa njira zothandizira kuti mpweya ubwerere m'magulu awiri.

Kuphatikiza kuyenda ndi zomwe zili pamwambazi, mutha kuchepetsa mwayi wobwereza komanso kuti muchepetse matendawa. Inde, kutsatira mosamalitsa zakudya zoperekedwa ndi katswiri wa gastroenterologist kapena wathanzi ndikofunikira, komanso kuyang'anira mkhalidwe wa gland.

Pancreatic Massage for Pancreatitis - Gastrodoc

Odwala ambiri amadziwa zabwino zomwe zimachitika chifukwa cha kutikita minofu kwa thupi. Koma pafupifupi palibe amene amadziwa kuti kugwiritsa ntchito ziwalo zamkati kuchokera mkati kumabweretsa zambiri. Komabe, ndizovuta kuchita kutikita koteroko, chifukwa ndikosatheka kuwona zochitika zonse ndikuwongolera malo omwe manipulowo amachitidwa.

Kutikita minofu kumachepetsa mwayi wokhala ndi kapamba

Momwe mungapangire kupweteka kwa kapamba

Mwa mitundu yosiyanasiyana ya njira zachilendo zosagwiritsa ntchito mankhwalawa, pancreatic massage imagwiritsidwa ntchito nthawi zambiri. Njirayi imadziwika ndi kutanthauzira kosiyanasiyana. Musanachite mgwirizano ndi gastroenterologist pamafunika.

Massage chithandizo chingaoneke ngati njira yabwino yopewa kuchulukitsa kwa kutupa kwa kapamba. Imasintha magazi, imaletsa kukula kwa kugaya, imathandizira kupanga ma enzyme, komanso kuchepetsa kutupa.

Kubera kumachitika koyamba mphindi imodzi, pakapita nthawi, ndizovomerezeka kuwonjezera nthawi ya gawo. Pochita izi, thanzi la wodwalayo limayang'aniridwa, ngati likukula, gawolo limayimitsidwa nthawi yomweyo.

Ganizirani momwe machitidwe opaka minofu amakhudzira kapamba, kodi zotsutsana ndi njira ndi ziti? Ndiponso tikuyankha funsoli, kodi ndizotheka kuzikwaniritsa nokha, kapena mukufuna thandizo la akatswiri odziwa kutikita minofu?

Mphamvu ya kutikita minofu pa England

Kodi ndingathe kutikita minofu ndi kapamba kapena ayi, kodi odwala ali ndi chidwi? Kudzinyenga kotereku kumadziwika ndi mankhwala ambiri othandizira. Kachitidwe koyenera kamakonzedwa bwino kumayendetsa magazi m'mimba, kutsimikizira kutseguka kwa kagayidwe kazakudya, michere yambiri imalowa m'maselo onse.

Ndikofunika kutikita minofu osati kokha ndi kapamba, komanso cholecystitis (kutupa kwa ndulu) kunja kwa nthawi yowonjezera, ndimatenda a shuga komanso matenda ena okhudzana ndi kapamba.

Katswiri ayenera kufikisa pamimba, chifukwa ntchito zosayenera zimakhala ndi mawonekedwe a ululu ndi zina zosasangalatsa. Ndi kudzilimbitsa tokha, pamakhala chiwopsezo chakuyambitsa njira yotupa ndikuyambiranso kwamatendawa.

Kutikita minofu moyenera kumabweretsa zotsatirazi:

• Kuchotsa kukokana kwa minofu m'chiwindi ndi zilonda 12 zam'mimba, m'mimba ndi m'mimba,
• The innervation bwino ndipo secretion wa bile ndi adamulowetsa,
• Kutupa kwa pancreatic secretion kumatheka.
• Kutupa, kusayenda kwa zinthu kumachitika.

Chifukwa cha njirayi, ndizotheka kuchepetsa mikangano ya myofascial - kupuma kwa wodwalayo kumakhala kwakuya kwambiri. Kuphatikiza apo, khungu lililonse limalandira mpweya wofunikira, womwe umapangitsa ntchito zofunika kwambiri m'thupi.

Pancreatic massage mu shuga mellitus amatenda kagayidwe, kusintha thanzi lathunthu, kubwezeretsa kutulutsa kokwanira.

Momwe kutikita minofu kumathandizira kuchiza pancreatitis

Chithandizo cha pancreatitis chimafuna njira yolumikizira kuti ikhudze zomwe zimayambitsa matenda, njira za pathogenetic ndi mawonetsedwe amankhwala (zizindikiro) za matendawa.

Kuphatikiza komwe kumachitika pakumwa mankhwala osokoneza bongo, kuyang'anira kudya mosamalitsa No. 5 malinga ndi Pevzner, ndipo njira yolondola imawonedwa ngati yothandiza. Makalasi omwe ali ndi ntchito yosankhidwa bwino yochita masewera olimbitsa thupi komanso maphunziro aukatswiri wamankhwala amaphatikizidwanso pulogalamu yamakonzedwe a odwala.

Kusisita ndi pancreatitis kumathandizira kuchepa kwa njira yotupa, imathandizira kukonzanso minofu ya glandular, ndikubwezeretsa ntchito zake.

Pancreatic Massage for shuga

Zikondamoyo zimatenga gawo limodzi mu moyo wa thupi. Kugwira ntchito molakwika kwa chiwalo chofunikachi ndi chifukwa chowonetsera matenda osiyanasiyana ndi matenda a shuga, kuphatikiza.

Kubwezeretsa magwiridwe antchito a kapamba kapena "thandizo" pang'ono kungakhale mothandizidwa ndi kutikita minofu.

Zofunika! Kuthera kutikita minofu, muyenera kufunsa dokotala. Ndiowopsa kusankha nokha ngati mungakwanitse kuchita izi.

Malangizo ndi malingaliro a kutikita kwa kapamba

Nthengwa ndi chiwalo chomwe chimakhala chosalala komanso chosakhwima. Makhalidwe awa amawonekera kwambiri ndipo amawonekera muzochitika tikakhala "eni" amatenda omwe ali ndi ubale wapadera ndi kapamba.

Chifukwa chake, zochita zilizonse ndi izo ziyenera kuchitika mosamala kwambiri, kuti cholinga chofuna kuchiritsa chisavulaze.

Pakati pancreatitis pachimake, kutikita minofu kuyenera kutayidwa popanda kuzengereza. Nthawi ya njirayi, pamene zizindikiro zoyambirira za kutopa zikuwoneka, tikulimbikitsidwa kuti tiletse kutikita minofu.

Zovuta za hyperglycemia, hypoglycemia, matenda osokoneza bongo, kuchuluka kwa matenda okhudzana ndi zonsezi - zonsezi zimafunikira kuyankhulana ndi dokotala yemwe angakupatseni mtsogolo njira zoyenera kapena kupangira kukhala osamala ndikupewa maphunziro a kutikita minofu.

Ngati kuvomerezedwa ndi dotolo kwapezeka, ndiye kuti mutha kupitiliza mkalasi. Zochita podzilimbitsa pancreas ziyenera kusamala. Mukamachita izi, onetsetsani momwe mukumvera ndi cholemetsa pa chiwalo - chiyenera kukhala chofatsa.

Njira zamatenda a pancreatic

Kuti muchite masewera olimbitsa thupi, mungafunike zofunda kapena zovala zofunda, bulangeti kapena bulangeti lingabuke, popeza masewera ena olimbitsa thupi amachitidwa atagona pansi. Mutha kugwiritsa ntchito kama wovuta, koma sofa kapena bedi siloyenera kuchitikira.

1. Bodza pansi, kumbuyo kwako. Mapazi mapewa anu mulifupi. Pumirani kwambiri, momwe mungathere ndi kutuluka, ndikuchedwa kuyendayenda. Kokani m'mimba mwanu, werengani mpaka atatu kenako ndikupumulitseni.

2. Kuchita masewera olimbitsa thupi kumachitidwanso kosangalatsa, pansi. Kupuma kwambiri ndi mpweya wotuluka, ndikuchedwa kuchepa kwa kayendedwe ka kupuma. Tsopano "kulowetsani" m'mimba, gwiritsani ntchito kupuma kwanu pang'onopang'ono ndikuwonongerani "atatu".

3. Mu ntchitoyi, muyenera kuyang'ana pazomveka zomwe zimatuluka m'mafanizo. Pumirani kwambiri mpaka mkangano ubwere mwa iye. Chotsatira, muyenera kupanga masewera olimbitsa thupi. Lowetsani pamimba ndikutsitsimula, bweretsani minofu. Potengera "atatu" kutuluka ndikupumula.

4. Pa ntchito yotsatira, mudzafunika sock yoyera ndi mpira wa tenisi. Soketi yofewa ya terry ndiyabwino kuposa ena onse. Kanikizani dzanja lamanzere motsutsana ndi thupi, ndikuyika mu hypochondrium yamanzere. Tulutsani m'mimba mukupuma ndipo nthawi yomweyo yambitsani kuzungulira kwina kumanzere nthiti.

Ndikulimbikitsidwa kuti muchepetse kupanikizika pang'ono panthawi yomwe muleka kupuma ndikuchepetsa mphamvu yake pakupuma.

Zinthu zosangalatsa pamutuwu!

Njira monga pancreatic drainage nthawi zambiri zimakhala zofunika pambuyo pa opaleshoni mwachindunji, yomwe.

Cancreas ndi chiwalo chomwe ntchito yake yayikuru ndikukhazikika kwawoko ndi chakudya chamafuta.

Mwambiri, milandu yonse yokhudza kapamba komanso kupweteka kwa pachaka imathandizidwa kuchipatala cha opaleshoni.

Kanema wamatenda a pancreas

Mwa mitundu yosiyanasiyana ya njira zachilendo zosagwiritsa ntchito mankhwalawa, pancreatic massage imagwiritsidwa ntchito nthawi zambiri. Njirayi imadziwika ndi kutanthauzira kosiyanasiyana.

Musanachite mgwirizano ndi gastroenterologist pamafunika.

Massage chithandizo chingaoneke ngati njira yabwino yopewa kuchulukitsa kwa kutupa kwa kapamba. Imasintha magazi, imaletsa kukula kwa kugaya, imathandizira kupanga michere, ndikuchepetsa kutupa.

Kubera kumachitika koyamba mphindi imodzi, pakapita nthawi, ndizovomerezeka kuwonjezera nthawi ya gawo. Pochita izi, thanzi la wodwalayo limayang'aniridwa, ngati likukula, gawolo limayimitsidwa nthawi yomweyo.

Ganizirani momwe machitidwe opaka minofu amakhudzira kapamba, kodi zotsutsana ndi njira ndi ziti? Ndiponso tikuyankha funsoli, kodi ndizotheka kuzichita nokha, kapena mukufuna thandizo la katswiri wodziwa kutikita minofu?