Momwe mungamwe madzi a mbatata ndi kapamba?
Pancreatitis ndi kutupa kwa kapamba. Odwala a kapamba amadandaula chifukwa cha malungo, nseru komanso kusanza. Palinso zopweteka zowawa zomwe zikukoka mwachilengedwe - zimakonda kupezeka m'chigawo chakumanzere kwa hypochondrium. Mu chifuwa chachikulu cha pancreatitis, Zizindikiro zake ndizovuta, makamaka ululu. Fomu yodwalayi imakhala yoopsa, komabe, m'mene imachulukana, ndiye kuti wodwalayo akumva ululu waukulu. Chithandizo chachikulu cha pancreatitis ndi chithandizo cha zakudya, zomwe zimayendera limodzi ndi mankhwala omwe adokotala adapereka. Kuphatikiza apo, amagwiritsanso ntchito zitsamba zomwe zimathandizira chithandizo - mwachitsanzo, wodwala amatha kudya msuzi wa mbatata chifukwa cha kapamba.
Madzi a mbatata a kapamba
Ngati kapamba apezeka, musadalire njira zina zochiritsira! Kutsatira malangizo a dokotala ndi kumwa mankhwala omwe angakuthandizeni kumachiritsa. Zithandizo za anthu, kuphatikiza ndi msuzi wa mbatata, zimatha kuchita ngati chithandizo. Kuphatikiza apo, muyenera kufunsa dokotala ndikuvomerezedwa musanayambe kumwa madzi a mbatata.
Kodi msuzi wa mbatata ndi wabwino ndi chiyani?
Madzi a mbatata a kapamba amathandiza. Kusungirako ndikungokhudza mtundu wa momwe amagwiritsidwira ntchito: ayenera kuwiritsa. (Ndizothandiza kwambiri kupanga mbatata zosenda) kapena mbatata yophika yopanda mchere ndi zonunkhira zina.
Madzi a mbatata amathandizanso kutsegulanso matendawa chifukwa cha kufinya kwamatenda, chifukwa amakhala ndi mankhwala oletsa kutupa. Madzi amakwirira chimbudzi, pambuyo pake nyumba ndi ntchito zina sizikukwiya. Madzi amalepheretsa kupanga ma enzyme omwe atha kukhala osafunikiranso ndikupangitsa kusasangalala. Madzi amtunduwu amaonedwa ngati antispasmodic wachilengedwe, zomwe zikutanthauza kuti amachepetsa ma spasms omwe amapezeka nthawi yowonjezera pancreatitis.
Kugwiritsa ntchito msuzi wa mbatata ndi kapamba ndi njira imodzi yothetsera shuga wamagazi ndikubwezeretsanso ntchito ya kapamba woipa.
Sankhani mbatata zamankhwala zoyenera
Sikuti mbatata iliyonse ndi yoyenera kuthandizira kapamba. Ngati mungasankhe kumwa madzi a mbatata, onetsetsani kuti mwasankha zabwino, osati zakale kwambiri, komanso osati zowonongeka tubers.
Ndikwabwino kuthandizidwa ndi madzi a tuber kuyambira Julayi mpaka February: pakadali pano, zinthu zopindulitsa zimasungidwa, ndipo zovulaza sizikhala ndi nthawi yokwanira. Chifukwa chake, sizoyenera kuti mutenge ma tubers omwe ali ndi mawanga obiriwira. Malo oterewa akuwonetsa kuti solanine, chinthu choopsa chaanthu, wachuluka mumasamba.
Mitundu yothandiza kwambiri ya mbatata kwa odwala a kapamba ndi pinki. Kuchiza ndi msuzi wawo kumawoneka ngati kothandiza kwambiri, chifukwa ali ndi zinthu zopindulitsa kwambiri. Komabe, mbatata wamba ndizofunikanso ngati pinki siyili pafupi. Chachikulu ndichakuti ndiwatsopano komanso wapamwamba kwambiri.
Contraindication chifukwa chotenga mbatata
Choyamba, kusalolera payekha pazinthu zake kungasokoneze mankhwala a mbatata. Chifukwa chake, ndikofunikira kukaonana ndi dokotala musanagwiritse ntchito juwisi ndipo ngati kuli koyenera, tengani mayeso kuti mupeze tsankho.
Kachiwiri, simuyenera kumwa madzi a mbatata ngati muli ndi matenda ashuga kwambiri kapena ngati mwakulitsa thupi. Mbatata ndi msuzi wake zimakhala ndi chakudya chamagulu ambiri komanso shuga, zomwe zimapangidwa mosavuta ndi thupi la munthu, chifukwa chake, chifukwa chogwiritsa ntchito msuzi wa mbatata, kuchuluka kwa shuga m'magazi, msuzi umatha kudzetsa nkhawa anthu odwala matenda ashuga, kuwonjezera cholesterol. Chifukwa cha izi, mapepala amawonekera m'matumbo, kuchuluka kwa thupi, ndipo matenda oopsa amakhala. Mafuta amaikika ziwalo zamkati, ma gallstones amapangika, kuchuluka kwa bile kumawonjezeka, etc.
Zina zotsutsa pakugwiritsa ntchito madzi a mbatata chifukwa cha kapamba:
- gastritis ndi kuchepa acidity am'mimba,
- kudzimbidwa,
- chizolowezi chotupa cha zotupa m'mimba,
- chisangalalo
- dysbiosis.
Madzi a mbatata panthawi yoyembekezera amatengedwa pokhapokha akutsimikiziridwa ndi dokotala.
Momwe mungaphikire ndikudya madzi a mbatata chifukwa cha kapamba
Malamulo ochepa omwe muyenera kutsatira ngati muganiza zothandizira mankhwalawa kapamba ndi kukhazikitsidwa kwa mbatata ya mbatata:
- Imwani msuzi wopangidwa watsopano. Zida zothandiza zimasungidwa m'mphindi khumi zokha. Pakadutsa mphindi khumi, msuzi wake umayamba kuda ndikuvulaza.
- Tsatirani zakudya zomwe dokotala wakupatsani, koma osadya mapuloteni ambiri a nyama mukamalandira mankhwala a mbatata. Ndikwabwino kusiya kwakanthawi kokhala ndi nyama ndi nsomba kapena kusinthana ndi zakudya zamasamba. Tchizi tchizi ndi wowawasa zonona amaloledwa, koma sanali mafuta okha.
- Ndikwabwino kuyambitsa njira ya chithandizo ndi msuzi wa mbatata kumapeto kwa chilimwe - yoyambilira ya nyundo.
- Iwo aledzera theka ndi theka maola awiri asanadye. Kutumizira kamodzi kwa mamilimita 100 - 200 kawiri pa tsiku.
- Simungathe kuwonjezera mchere, shuga ndi zonunkhira zina ku msuzi wa mbatata!
Kukonzekera msuzi, muyenera kusankha ma tubers oyenera - athunthu, atsopano, olimba, opanda mabala, zowola, etc., nadzatsuka. Sungani tubers mu nyama chopukusira kapena juicer. Pambuyo nyama chopukusira, kanizani chifukwa slurry kudzera gauze.
Imwani madzi a mbatata oyera kapena kuchepetsa ndi karoti madzi - 50% mpaka 50%.
Onetsetsani kuti mukumana ndi dokotala musanatenge madzi a mbatata. Ngati, chifukwa cha kagwiritsidwe ntchito, chikhalidwe chaumoyo chikuipiraipira, muyenera kusiya kumwa madzi.
Ubwino ndi Kuvulaza Kwambiri
Mbatata yakhala ikugwiritsidwa ntchito ngati mankhwala wowerengeka pakuchiritsa kapamba. Kukhazikika pamizu ndi mtundu wa zinthu zina zofunika kuzinthu zofunika. Ili ndi:
- mapuloteni oyesa kugaya, chakudya, mafuta,
- mchere wambiri: calcium, potaziyamu, phosphorous, sulufu, mkuwa, chitsulo, magnesium,
- mavitamini PP, K, B, E, C,
- organic zidulo
- carotene.
Kukhazikika kuchokera ku mizu ya masamba kumathandizira kuchiza matenda am'mimba.
Ubwino wake mu kapamba chifukwa cha kuthekera kwa msuzi wa mbatata kuti ukhale ndi chowundikira, chomwe chimachepetsa kupanga madzi am'mimba ndi ma enzyme, amachepetsa acidity ndikutsitsa kapamba.
Kuchuluka kwa potaziyamu kumathandizira kuchotsedwa kwachangu kwamadzimadzi owonjezera kuchokera mthupi, kuchepetsa kutupira.
Komanso chakumwa cha mbatata chimakhala ndi shuga wachilengedwe, yemwe amapukusidwa mosavuta ndipo amathandizira kuti shuga m'magazi azikhala mwamphamvu. Pa chithandizo cha kutentha, shuga amasintha kukhala wowuma, ndipo zinthu zopindulitsa zomwe zimapangidwazo zimatayika.
Kugwiritsa ntchito chakumwa cha mbatata kumathandizira kuchotsa kudzimbidwa, kutentha kwa mtima, kumathandizira kuthetsa poizoni ndi poizoni.
Ngakhale kuli ndi zofunikira zambiri, chithandizo ndi madzi a mbatata chitha kuchitidwa kokha mwa chilolezo cha adokotala.
Kutsutsana ndi momwe amalandirira ndi:
- kapamba ndi matenda a shuga - shuga wambiri amatha kuwonjezera shuga,
- acidity yocheperako yomwe chakumwa cha mbatata chimatha kutsitsa,
- matenda ena a impso.
Zolemba pokonzekera ndi kugwiritsa ntchito
Madzi a mbatata amatha kukhalanso ndi machiritso kwakanthawi - mphindi 10 zokha mutakanikiza.
Chifukwa chake, muyenera kukonzekera chakumwa chimodzi chokha ndikumwa kamodzi.
Pokonzekera juwisi, ndiwo zamasamba zabwino zokha zomwe ndizoyenera - popanda zizindikiro zowonongera, zotanuka, zatsopano.
Mbatata zobiriwira kapena zofewa sizingagwiritsidwe ntchito - chifukwa chosasungidwa bwino kapena nthawi yayitali, zinthu zakupha zimapanga mizu.
Ntchito pa kutumikirira ndi 4 sing'anga saizi tubers. Asanaphike, amatsukidwa bwino, masambawo samachotsedwa. Madzi amapezeka pogwiritsa ntchito juzi. Ngati sichoncho, ndiye kuti tubers titha kudutsa kudzera mu chopukusira nyama kapena grated, ndikufinya madziwo chifukwa cha kuzemba kudzera pamagawo angapo a gauze.
Amamwa chakumwa cha mbatata atangokonzekera, pambuyo pake ndikulimbikitsidwa kugona pansi kwa mphindi 20-30. Chakumwa sichimakonda chosasangalatsa, ndipo ambiri amawonjezera mchere kapena shuga kwa iwo, koma akatswiri amalangizidwa kusakaniza mbatata ndi msuzi wa karoti. Chakumwa cha mbatata chikulimbikitsidwa kuti chidakwire kudzera mu udzu chifukwa chakuwonongeka kwa enamel ya mano.
Mu mawonekedwe
Panthawi yowonjezereka ya kapamba, maukwati a mbatata saledzera. Zambiri za ascorbic acid mmalo mwake zimatha kuyambitsa njira zosafunikira zamatumbo, zotumphukira ndi zowawa, komanso kuchuluka kwa michere kumakhudzanso khungu la kapamba ofooka.
Chakumwa chilinso ndi mankhwala ofewetsa thukuta, amenenso ndi osafunika panthawi ya matenda.
Pazabwino za mbatata
Ndi pancreatic pancreatitis, madzi a mbatata ndi opindulitsa pokhapokha atakonzedwa bwino komanso kutengedwa ambiri.
Miphika ya mbatata imakhalapo pafupifupi zakudya zonse ndikuphwanya kwazomwe kumagwira gastro-secretory, bile-kupanga ndi ntchito zina zamakina. Mbatata zosenda, casseroles komanso fritters amapezeka pancreatitis ndi cholecystitis chikhululukiro.
Kuchiza ndi chakumwa cha mbatata kumathandizira kuthana ndi ma pathologies ena, kotero mutha kumwa osati pancreatitis.
- linalake ndipo tikulephera kupanga acidic m'mimba,
- ntchito ya enzymatic ya kapamba imachepa,
- chilimbikitso mwachangu popanda kulimbikitsa osafunikira mphamvu zogwira ntchito,
- kubwezeretsa kwa makoma osiyidwa am'mimba.
- kusinthika
- antibacterial
- immunomodulatory
- antispasmodic,
- okodzetsa.
Kuphatikiza pa kugwiritsa ntchito kapamba, kumwa zakumwa za mbatata kumathandizira kupirira ndi zizindikiro zotsatirazi zamatenda amitundu yonse:
- kutsitsa kwa edema yamavuto osiyanasiyana,
- zomwe zili ndi potaziyamu zimathandizira kulimbitsa myocardium,
- Zinthu za antioxidants zimakonzanso khungu, tsitsi ndi misomali, zimakhutitsa maselo amthupi ndi okosijeni,
- chifukwa cha kukhalapo kwa fiber, chopondapo sichimasinthika,
- ndi matenda apakhungu amathetsa chouma, ming'alu, ndi chikanga,
- yokhala ndi wowuma mu mbatata yaiwisi amachepetsa kuchuluka kwa cholesterol m'magazi.
Kuchiritsa makoma am'mimba omwe akhudzidwa ndi m'mimba, msuzi wa mbatata umagwiritsidwa ntchito mwachangu ku gastritis ndi pancreatitis. Mu chifuwa cholecystitis, msuzi umagwiritsidwa ntchito ngati prophylaxis ya chotupa. Chifukwa chake, ndi cholecystitis, chakumwa chimangomwa kokha mu gawo la chikhululukiro.
Kukhalapo kwa mavitamini athunthu kumapangitsa kuti mbatata ikhale chinthu chofunikira kwambiri pamapiritsi a anthu. Vitamini A amapanga maselo mu retina. Mavuto a mavitamini B (B1, B2, B3 kapena niacin, B4 kapena choline, B5, B6, B9) amagwira ziwalo zonse ndi machitidwe a thupi. Vitamini K amathandiza kuyamwa kwa calcium ndi thupi. Vitamini E amatanthauza antioxidants.
Pancreatitis ndi Madzi a Mbatata
Madzi a mbatata a kapamba amagwiritsidwa ntchito ngati mankhwala owonjezera, osapatula chithandizo chachikulu. Musaiwale za chakudya chamagulu komanso kumwa mankhwala.
Ndi chitukuko cha pancreatitis pachimake, saloledwa kumwa msuzi. Kuchuluka kwa ascorbic acid mu zakumwa kumakwiyitsa mucosa wam'mimba komanso chimbudzi. Mu pachimake, zakumwa zimayambitsa kugona, matumbo, kupweteka, nseru, kusanza, komanso ngakhale kutsegula m'mimba.
Amaloledwa kuyambitsa kudya pamlingo wochira komanso pakufooka kwa zizindikiro za kapamba. Adotolo amapangitsa kumwa kwa mbatata.
Kulandila ndi kapamba kumakupatsani mphamvu yotulutsa shuga m'magazi a munthu chifukwa cha kuwuma. Koma imwani zakumwa zomwe mwakonzekereratu, chifukwa nthawi yosungirako zimasokoneza pang'onopang'ono.
Kugwiritsa ntchito chakumwa kumakupatsani mwayi woti muzichita zinthu modekha pa cholakwiracho musakhumudwitse minofu.
Zomwe zili zovulaza
Ngati musamwe mowa mosamala, kumbukirani zotsatirazo. Zopindulitsa ndi zovulaza za kapamba zimadalira mtundu wa tubers ndi njira yokonzekera mankhwala wowerengeka.
Osagwiritsa ntchito ngati muli ndi matenda otsatirawa:
- shuga wophatikizidwa ndi chifuwa chachikulu,
- matenda a impso,
- kuchepa acidity pa katulutsidwe wa chapamimba madzi,
- kunenepa
- acidity yayikulu
- colitis ndi enterocolitis pang'onopang'ono,
- mano okhathamira ndi enamel ofooka,
- msempha
- atherosulinosis
- gout
- vuto la matenda oopsa komanso kuchuluka kwa kuthamanga kwa magazi kuposa chizindikiro cha 170 mmHg
Momwe mungamwe
Madzi a mbatata omwe ali ndi kapamba ndizosavuta kuphika nokha.
Mu gawo la pachimake, ndikulimbikitsidwa kumwa zakumwa m'magawo ang'onoang'ono, kuyambira ndi zochepa, kuzolowera kukoma (supuni imodzi kapena ziwiri ndizokwanira). Mu gawo la chikhululukiro, kuchuluka kwa madzi ololedwa kumasinthidwa kukhala 150-200 ml patsiku. Mwanjira imeneyi, momwe ma kapamba amamuwunikira watsopano amafufuza. Imakonzedwa musanayambe kugwiritsidwa ntchito, sikuti ingasungidwe chifukwa chakuwonongeka kwa zinthu zofunikira.
Masamba obiriwira sagwiritsidwa ntchito, chifukwa mumakhala zinthu zambiri zoyipa zomwe zimayambitsa maselo a khansa. Ndikwabwino kugwiritsa ntchito kufinya kuchokera ku mbatata zazing'ono zomwe zasungidwa osaposa miyezi 2-3.
Imwani 2 maola musanadye. Munthawi imeneyi, chakumwa chizikhala ndi nthawi yokhudza makoma am'mimba ndi "kudzuka" kapamba kuti agwire ntchito ina.
Muyenera kumwa kamodzi kokha pa tsiku. Sikuti aliyense azimwa chakumwa chachikulu, ndipo kuchuluka kwa glucose komwe amaphatikizidwa ndi mbatata ndikokwanira kuti ziphuphu zoyipitsidwa zizigwira ntchito. Musatenthe madziwo - zabwino zomwe zakumwa zimatayika. Kuphatikizika kwa zosakaniza zingapo (mwachitsanzo mchere ndi shuga) kudzathandizira ntchito ya gland. Tiyenera kudziwa kuti kusakaniza madzi a mbatata ndi timadziti tina tithandizanso kukomerako. Pazofunikira kwambiri, chakumwa chimasakanizidwa ndi karoti, apulo, madzi a beet.
Ndi cholecystitis, msuzi umamwa m'mawa wokha m'mimba yopanda kanthu.
Njira ya chithandizo ndi madzi a mbatata, yomwe ingasokoneze bwino ntchito ya kapamba ndi chikhodzodzo, monga mankhwala ena aliwonse, imaperekedwa kwa masabata 2-3, kenako ndikupumula. Bwerezani maphunzirowa ayenera kukhala katatu komanso nthawi pakanthawi, ngakhale kuti zinthu zimayenda bwino patatha masiku angapo.
Njira yophika
Kuti mukonzekere bwino, muyenera kutenga mbatata zazitali zazitali. Sankhani tubers ngakhale, makamaka popanda maso. Kenako, sambani masamba ndi kusenda. Momwe mungaperere masamba, sankhani wodwala. Kabati kapena gwiritsani ntchito blender. Ikani zotsatira mu colander pamagawo angapo a misa. Finyani msuziwo m'mbale.
Mukasakaniza madzi kuchokera ku tubers ndi timadziti tina, zosakaniza zonse zimawonjezeredwa kwa juicer nthawi yomweyo. Ngati msuziwo wakonzedwa pamanja, ndiye kuti muyenera kuwonjezera mbatata komaliza.
Pali mwayi wakudya zipatsozi kuchokera ku mbatata zokazinga, koma pokhapokha polekerera. Wowuma womwe uli mumkati wamasamba adzayambitsa kupweteketsa kupweteka kwa dera la epigastric.
Nthawi yayitali
Ndi chifuwa chachikulu, kugwiritsa ntchito msuzi wa mbatata ndikuloledwa. Chifukwa cha kusakhazikika kwake, chakumwacho chingayambitse nseru, motero poyamba chidakwa cha 50 ml, pang'onopang'ono chimabweretsa kuchuluka kwa madzi ku 200 ml.
Mfundo za mankhwalawa mbatata ndi kapamba
Kuti mankhwalawa azithanso kumwa mbatata kuti ikhale yogwira mtima momwe mungathere, ndikofunikira kutsatira malamulo otsatirawa:
- Nthawi yabwino yachipatala ndi kutha kwa chilimwe ndi chiyambi cha nthawi yophukira.Pakadali pano, mbatata imasungabe mankhwala ake onse, koma posungira nthawi yayitali kuchuluka kwa michere kumatha kuchepa.
- Kutalika kwa njira imodzi ya chithandizo ndi madzi a mbatata ndi masiku 10-14. Kenako muyenera kupuma osachepera masiku 7-10. Ngati ndi kotheka, msuzi wa mbatata umabwerezedwa. Chiwerengero chokwanira cha maphunziro ndi 4.
- Ndi kapamba, madokotala amalimbikitsa kumwa chakumwa cha mbatata 1 ola limodzi musanadye 1 kapena 2 pa tsiku.
- Pazipita mlingo tsiku lililonse sayenera kupitirira 200 ml. Itha kuledzera nthawi imodzi kapena kugawidwa mu 2 waukulu. Madzi a mbatata ayenera kukonzedwa musanagwiritse ntchito, sangasungidwe mufiriji.
- Pamodzi ndi kudya kwa mbatata, muyenera kutsatira zakudya zapadera. Panthawi ya chithandizo, muyenera kupatula nyama, nsomba, mazira pachakudya, kuchepetsa mchere, mafuta amanyama. Amasinthidwa ndi zinthu mkaka: tchizi tchizi, zonona wowawasa, mkaka.
Angelina, wazaka 39, Perm
Chaka chatha ndidayesetsa kumwa madzi a mbatata. Pokonzekera, adalangizidwa kuti atenge ma tubers a pinki. Ndinkamwa m'mawa wokhawokha pamimba yopanda kanthu. Kuchulukitsa komanso kupweteka kumachepetsa msuzi msanga.
Larisa, wazaka 32, Moscow
Kusakaniza mbatata ndi msuzi wa karoti wotengedwa mbali zofanana kunathandizira amayi anga. Amamwa 200 ga zakumwa izi theka la ola musanadye kamodzi patsiku. Pambuyo pa masiku atatu atenga, ndidatenga sabata. Zomwe mukufunikira 4 mwa maphunzirowa.
Sergey, wazaka 43, Novgorod
Kwa zaka zingapo, msuzi wa mbatata wakhala ukuthandizira kuthana ndi vuto la kutentha kwa nthawi. Pongopanga juwisi ndimagwiritsa ntchito mbatata zokhazokha, osati m'sitolo.
- Sizingatheke kapena sophika msuzi wa karoti ndi kapamba?
- Kodi ndingamweko msuzi wa phwetekere ndi kapamba?
- Kodi madzi amakangaza ndi kapamba?
Tsambali limagwiritsa ntchito Akismet kulimbana ndi sipamu. Dziwani momwe malingaliro anu amapangidwira.
Pazabwino za mbatata
Mbatata yokhala ndi pancreatitis imagwiritsidwa ntchito ngati chakudya chofunikira pophika chakudya, mankhwala othandiza kwambiri omwe amagwiritsidwa ntchito mosavuta ndi ochiritsa. Zomwe zimapangidwira zamasamba zimakhala ndi michere yambiri, acid acid ndi mavitamini.
Mothandizidwa ndi mbatata, chinyezi chochulukirapo, ma ayoni a sodium amachotsedwa m'thupi, zimapangitsa kagayidwe kachakudya. Mbatata ndiwothandiza zilonda zam'mimba ndi gastritis, kuchepetsa kuchuluka kwa acidity ya msuzi wa m'mimba.
Ubwino wa kapamba
Madzi ochokera mbatata zatsopano amakhala ndi kutupa kwa kapamba, amakhala ndi bala. Kuphimba zamkaka zam'mimba, kumathandizira kuchepetsa kutupa, kuchepetsa kuphatikiza kwa hydrochloric acid ndi michere ya madzi am'mimba.
Chifukwa cha kutchulidwa kwa antispasmodic mphamvu ya mbatata yatsopano, zimatha kuthetsa ululu wammbuyo kupweteka kwa kapamba pogwiritsa ntchito chakumwa.
Mfundo zoyambirira zamankhwala
- Amalandira kumwa madzi a mbatata mankhwala 2 maola asanadye.
- Kuchulukana kuvomerezeka - 2 kawiri pa tsiku.
- Imwani mpaka 150 ml nthawi imodzi.
- Mchere ndi shuga siziyenera kuwonjezeredwa zakumwa.
- Ndikwabwino kuchitira maphunziro a kapamba mu August ndi koyambilira kwa nyundo.
Pakusungika nthawi yayitali, mbatata imakumana ndi zinthu zovulaza thanzi, sizikulimbikitsidwa kuchita mankhwala ndi mankhwala.
Mukamamwa mankhwala, tsatirani zakudya zapadera. Kuchokera pachakudyacho muyenera kupatula zinthu zopangidwa ndi nyama ndi nsomba. Makinawa akuyenera kuwonjezera kuchuluka kwa mkaka.
Mankhwala a Mbatata
Chilolezo chogwiritsa ntchito mbatata chifukwa cha kapamba zimadalira pamlingo ndi kuuma kwa matenda ake.
Mu chilonda chachikulu cha pancreatitis, mbatata ndi zakudya zina zimasiyidwa kwathunthu; wodwalayo amadya zakudya kwamasiku angapo. Patsiku lokonza, mbatata zosenda zimaphatikizidwa ndi chakudya chovomerezeka.
Mothandizidwa ndi mbatata amathandizira matenda a m'matumbo. Kusintha kukoma ndi kuonjezera phindu kwa chakumwa chimasakanizidwa ndi msuzi wa karoti. Mphindi zochepa mutatenga kusakaniza mkati, kumatsukidwa ndi kapu yatsopano kefir, tikulimbikitsidwa kugona pang'ono. Njira yofananira yamankhwala imagwira pancreatitis ndi matenda am'matumbo.
Mutha kutenga tubers watsopano wa mbatata, kabati kapena pogaya pa blender. Gwiritsani ntchito mbatata yosenda musanayambe chakudya chachikulu.
Kuti thupi lizolowera zakudya zatsopano, muyenera kuyamba kudya mbatata zosaphika zomwe zimakhala zochepa. Mitundu ya mbatata yofiira ndi yapinki imawonedwa kuti ndi yopindulitsa pamimba. Kuthandizira mbatata kumathetsa ululu wam'mimba, nseru, kupindika, komanso kupweteka kwamtima. Njira yakuchiritsira imathamanga kwambiri. Mothandizidwa ndi mbatata, anthu osiyanasiyana omwe ali ndi matenda osachiritsika am'mimba komanso zilonda zam'mimba, matumbo amathandizidwa.
Zindikirani kwakanthawi contraindication wa mbatata madzi osankhidwa matenda. Mwachitsanzo, saloledwa kugwiritsa ntchito mankhwalawa chifukwa cha mitundu yayikulu ya kunenepa kwambiri kapena matenda ashuga.
Kuyambitsa chithandizo chodziyimira pawokha ndi msuzi wa mbatata, muyenera kuwona dokotala ndikuyamba mayeso athunthu. Kutengera zotsatira za mayeserowa, adotolo azindikiranso ngati zili zovomerezeka kuchita ndi madzi a mbatata mwanjira inayake kapena ayi.
Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu:
Kodi mbatata ndiyathanzi
Kuti mumvetsetse zabwino ndi zovuta za mbatata, muyenera kuphunzira momwe zimakhudzira thupi.
Zakumwa za mbatata zili ndi zabwino zake, zomwe ndi:
- antimicrobial
- kubwezeretsa (kumayambitsa kukonzanso),
- kuchiritsa bala
- ma pinkiller
- imathandizira kukokana
- odana ndi yotupa
- okodzetsa
- kulimbitsa ambiri
- Imakhala ndi zofatsa.
Koma, ngakhale atakhala ndi machitidwe ochiritsa, chakumwa cha mbatata chimatha kukhala choyipa. Chifukwa cha chidziwitso chachikulu cha glycemic, shuga wamagazi amatha kuchuluka. Chifukwa chake, ngati munthu akupezeka ndi matenda a shuga kapena onenepa kwambiri, muyenera kumwa madzi a mbatata chifukwa cha kapamba pokhapokha mutakumana ndi dokotala malinga ndi pulani yokhazikitsidwa bwino.
Palibe chifukwa choti muyenera kumwa madzi a mbatata zobiriwira. Mtundu wobiriwira wamasamba umawonetsa kupezeka kwa zinthu zakupha, monga solanine, arsenic.
Sitikulimbikitsidwa kugwiritsa ntchito chakumwa cha mbatata kwa anthu omwe ali ndi gastritis yotsika acidity. Komanso, madzi amatha kupangitsa kuti pakhale kuchuluka kwakukulu.
Kodi zosakaniza mbatata ndi ziti?
- Mavitamini a magulu A, E, C ndi zinthu zamphamvu kwambiri za antioxidant, amalimbana ndi kutupa, komanso amateteza kukula kwa zotupa za khansa.
- Mavitamini a B - ali ndi mphamvu yosintha.
- Zopangira mineral - salfa, potaziyamu, calcium, mkuwa, magnesium, phosphorous, chitsulo - ndizofunikira pazinthu za metabolic.
- Pulogalamu yamasamba ophikira mosavuta.
- Ma complex a carbohydrate (ndi opanga mphamvu).
- Mafuta.
Chifukwa cha kuchuluka kwa potaziyamu, madzi owonjezera ndi sodium chloride amachotsedwa mwachangu mthupi. Izi zimapangitsa kagayidwe kachakudya njira. Ndikulimbikitsidwa kumwa zakumwa za mbatata osati kokha ndi kapamba, komanso matenda oopsa, atherosulinosis, mtima.
Zomwe zimachitika mthupi mothandizidwa ndi chakumwa:
- kagayidwe kachakudya zimapangidwa modabwitsa,
- thupi limatsuka poizoni ndi zinthu zowola za zinthu zoyipa,
- matumbo ndi kukodza zimayatsidwa,
- hemoglobin m'magazi amakhala bwino
- impso ntchito
- kuthamanga kwa magazi kumagwa
- ntchito yamtima imabwezeretseka,
- matumbo amayenda,
- kudzimbidwa kosatha ndi kupweteka
- kutentha kwamtima kumachotsedwa
- kulakalaka
- pafupipafupi ndi nthawi ya ululu wamakhalidwe apakhungu amachepetsa.
- acidity yayikulu
- matenda ashuga apamwamba
- ziwengo (zosemphana ndi wachibale).
Chifukwa chiyani mandimu amalimbikitsidwa, osati ndiwo masamba omwewo
Madzi a mbatata ang'onoang'ono amalepheretsa kupanga kwa hydrochloric acid, michere yam'mimba. Zotsatira zake, kaphatikizidwe ka michere yamphamvu ya pancreatic imachepetsedwa.
Chakumwa chilinso ndi zambiri kuposa ndiwo zamasamba a ascorbic acid, zomwe ndizofunikira organic (makamaka mu chakumwa chomwe chimapezeka kuchokera ku mbatata zazing'ono).
Momwe mungagwiritsire ntchito msuzi
Pali chiwembu chofuna kumwa. Zikuwoneka ngati:
- Gastritis, kutentha kwa mtima, cholecystitis, kapamba. Imwani kapu imodzi m'mawa uliwonse.
- Zilonda zam'mimba. Imwani katatu patsiku musanadye. Yambani ndi kapu ya kotala, ndikuonjezera mulingo. Kuchuluka kwake ndi kapu imodzi.
- Kuthamanga kwa magazi. Tengani makapu 0,5 kawiri pa tsiku.
Kuti mupeze zotsatira zomwe zingachitike, madzi a mbatata ayenera kuledzera 1.5-2 maola asanadye. Zomwe zimachitika tsiku ndi tsiku ndizosachepera 150 ml. Izi sizikutanthauza kuti chakumwa ndichabwino kwambiri kulawa. Ambiri amachepetsa ndi shuga ndi mchere. Koma madokotala samalimbikitsa izi. Madzi ayenera kukhala oledzera okha okonzekera. Mphindi 10 mutatha kukonzekera, imataya katundu wake wochiritsa.
Ndikwabwino kuchitira pancreatitis ndi madzi a mbatata kuyambira Julayi mpaka Novembala. Kusunga masamba kwa nthawi yayitali kumabweretsa kuti ma poizoni achepere amadziunjikira. Chakumwa sichingakhale chothandiza nthawi yozizira komanso koyambirira kwamasika.
Nthawi ya mankhwalawa imaphatikizidwa bwino kwambiri ndi zakudya. Zambiri zofunikira za mbewu ziyenera kuphatikizidwa muzakudya; nsomba ndi nyama zomwe zimadyedwa ziyenera kutayidwa. Chifukwa mapuloteni samasakaniza bwino ndi mbatata. Kwa anthu ambiri, msuzi umayambitsa kusanza kwa nthawi yoyamba. Chifukwa chake, tikulimbikitsidwa kuti muyambe kumwa zakumwa ndi supuni imodzi.
Sikulimbikitsidwa kudya chakumwa chamasamba nthawi yochulukirapo ya kapamba. Ndikulimbikitsidwa kuti muzimwa nthawi yanthawi yopumira. Chowonadi ndi chakuti chakumwa chimakhala ndi kuchuluka kwa ascorbic acid. Ndi kuchulukitsa kwa matendawa, kuvulaza m'mimba.
Njira ya chithandizo ndi masiku 14. Mukatha kutenga tchuthi cha masiku asanu ndi awiri, ndipo mubwereze maphunzirowo. Zotsatira zake zimadziwika pambuyo pa maphunziro oyamba. Ndi kutupa kwa kapamba, sikuti madzi okha omwe ndi othandiza, komanso masamba a masamba. Kuphatikizikako kumatengedwa chimodzimodzi.
Malangizo Othandiza
Mankhwala, mbatata zapinki kapena zofiira ndi zabwino. Ziyenera kukhala, nkhungu sikuyenera kupezeka pa tubers, "maso" amachotsedwa asanapange msuzi. Juzi ndi chopukusira nyama zimagwiritsidwa ntchito kuphika. Madzi amalowetsedwa kudzera mu cheesecloth ndipo nthawi yomweyo amamwa. Kuti mupeze makina amodzi 1, mbatata zapakati pang'ono ndizokwanira.
Imawonjezera mphamvu ya msuzi wa karoti. Zakumwa zimaphatikizidwa m'chiyerekezo cha 1: 1. Kapangidwe amatengedwa musanadye. Mukamwa kapu yamadzimadzi, muyenera kutenga malo opingasa kwa mphindi 15-20.
Zimaphatikiza madzi a mbatata ndi kefir. Koma ngati munthu wapezeka ndi gastritis yokhala ndi acidity yayikulu, ndiye kuti kefir sayenera kuledzera.
Mbatata zosaphika zimathandizira kutsegula kwa njira zotsutsa-kutupa. Mu mawonekedwe a grated, amathandizira kuchotsa kutupa ndi kuvulala pansi pa maso, matupi awo sagwirizana - urticaria, zidzolo.
Masiku awiri isanayambike chithandizo ndi madzi a mbatata, tikulimbikitsidwa kuti tichite kuyeretsa enemas. Munthawi yamankhwala, simuyenera kudya zakudya zamchere, zokometsera, komanso zonunkhira.
Ndemanga za anthu omwe ayesapo kulandira chithandizo ndi zabwino. Chokhacho ndikuphatikiza njira zina zochiritsira ndi chachikulu ndikutsatira malamulo omwera.
Madzi a mbatata tikulimbikitsidwa kumwa pa mimba. Makamaka ngati mkazi ali ndi vuto ndi kugaya chakudya. Izi ndi zina njira yabwino yothandizira pakumwa kutentha kwa mtima.
Kumwa madzi a mbatata ndi kwabwino kwa kapamba ndi gastritis. Koma popeza pali zotsutsana zina, dokotala wazachipatala ayenera kuthandizidwa asanapeze chithandizo.
Ndingamwe madzi ati?
Pancreas ili ndi ntchito zambiri zofunika kuti thupi lizichita bwino. Pancreatic chimbudzi, chobisidwa chakudya chikamalowa m'matumbo am'mimba, chimaya zakudya zomwe zimakhala ndi mapuloteni komanso mafuta ambiri. Ndi kukula kwa njira zotupa mthupi, kuchepa kwa chakudya "cholemera" kumachepetsedwa kwambiri. Ichi ndichifukwa chake madokotala amalimbikitsa kuti odwala awo azipewa mafuta ochulukirapo komanso zakudya zamafuta.
Mfundo yofananayo imasamalidwa posankha zakumwa. Madzi a kapamba amayenera kufooka kumene, opanda zoteteza komanso zotsekemera zosiyanasiyana. Kuyika kwambiri kwa shuga mu zakumwa kumapangitsa kuti chimbudzi chikhale chambiri, chomwe ndi chosayenera pancreatitis. Ndikulimbikitsidwa kuti muchepetse madziwo ndi madzi oyera, osasefa.
Masipuni a lalanje, mandimu ndi mphesa samalimbikitsidwa kuti agwiritsidwe ntchito ndi kutupa kwa kapamba. Kupanda kutero, mwayi wokhala ndi kuchulukitsa kwa matendawa ukuwonjezeka. Kuphatikiza apo, ndizoletsedwa kumwa cranberries, mphesa ndi currants. Ntchito za ma asidi omwe amapezeka muzinthu izi sizitha ngakhale atawonjezera madzi akumwa.
Zomwe zalembedwazo siziwongolera kuchitapo kanthu. Ndi dokotala yekhayo amene amatha kupatsa thanzi chakudya chomwe chimalimbikitsa kuchiritsa kwa pancreatic parenchyma.
Madzi a Beetroot
Finyani amaonedwa kuti ndi othandiza kwambiri poyerekeza ndi beets yophika komanso yotentha. Mukaphika, beets amataya gawo lawo lamagulu opindulitsa omwe amapangira mankhwala. Kodi ndingamwe madzi a beetroot ndi kapamba? Ndizotheka, koma osati mwamawonekedwe owopsa osati pamlingo wokhathamira. Madzi a beet ayenera kusiyidwa mosamala kuti apewe kutsekula m'mimba komanso kukula kwa machitidwe a hyperglycemic.
Madzi a karoti
Kodi ndingamweko msuzi wa karoti ndi kapamba? Kaloti ndi otchuka pakati pa okonda zakumwa zamasamba chifukwa cha zomwe zili ndi mavitamini ndi michere yambiri. Kuchiritsa kwa kaloti kunapangitsa kuti ikhale chida chothandiza kwambiri pancreatitis. Tiyenera kukumbukira kuti kaloti watsopano amatha kuwonjezera katundu pa kapamba, chifukwa chake akatswiri azakudya amalimbikitsa kuti azichiritsa kutentha musanagwiritse ntchito.
Ndikulimbikitsidwanso kugwiritsa ntchito karoti watsopano kuphatikiza ndi msuzi wa mbatata. Izi zipititsa patsogolo chithandizo cha zinthu zonse ziwiri. Sikulimbikitsidwa kuti mugwiritse ntchito msuzi wa karoti wa kapamba chifukwa choposa 200 ml patsiku. Kupanda kutero, pali kuthekera kwakukulu kokulitsa "karoti yellowness."
Madzi a kabichi
Finyani kabichi tikulimbikitsidwa kuti tidzagwiritsidwa ntchito pokhapokha ngati tili ndi chidaliro kuti sichingayambitse zotsatira zoyipa kuchokera m'mimba. Chofunika kwambiri ndikugwiritsa ntchito zakumwa zochokera kunyanja zam'nyanja. Amakhudza bwino mucous membrane wam'mimba, komanso amalepheretsa kukula kwa zochitika za dyspeptic.
Madzi a Sauerkraut alinso ndi phindu. M'pofunika kugwiritsa ntchito mu 70 ml mphindi 15 musanadye. Nthawi yomweyo, chotupitsa chizichitika mwanjira yapadera. Sitikulimbikitsidwa kugwiritsa ntchito zonunkhira zosiyanasiyana komanso kaloti watsopano. Ndi kudya kabichi kawirikawiri, kuwonongeka kwa kupweteka kumacheperachepera, ndipo kugaya chakudya kumathandizanso.
Dzungu dzungu
Kodi ndingathe kumwa madzi a dzungu ndi kapamba? Chifukwa cha dzungu lamadzimadzi, ndizotheka kuchepetsa zovuta za pathological ndi kutupa kwa kapamba. Izi zakumwa amalimbikitsidwa kuti azigwiritsidwa ntchito ngakhale kwa odwala omwe ali ndi vuto lalikulu la m'mimba. Kuonjezera mbewu za maungu ku chakudya kumapangitsa kuti chakudyacho chizikhala chosangalatsa komanso chosangalatsa. Dzungu ndichinthu chapadera chomwe chitha kugwiritsidwa ntchito pancreatitis mwanjira iliyonse.Ziyenera kunenedwa kuti msuzi uli ndi kuchuluka kwakukulu kwa michere.
Ubwino wa dzungu madzi:
- Amachotsa madzi owonjezera
- Imalimbitsa myocardium
- Zimathandizira kuthetsa poizoni,
- Kalori wotsika
- Imasintha khungu.
Dzungu laungu la kapamba limayenera kuledzera theka lagalasi tsiku lililonse, mphindi 30 asanadye. Ngakhale zili ndi zotsatirapo zabwino mthupi, anthu ena omwe ali ndi vutoli amalephera kuyambitsa matendawa. Kuphatikizika kwa mavitamini othandizira ndi ma microelements omwe amapezeka mu dzungu kumachepetsa kukula kwa zotupa mu kapamba, komanso kuthamangitsanso njira zosinthira.
Madzi a phwetekere
Madzi a phwetekere angagwiritsidwe ntchito nthawi zambiri pancreatitis makamaka mu gawo la kupitiliza chikhululukiro. Munthawi yowonjezera matendawa, zinthu zomwe zimapangidwa ndi tomato zimatha kupititsa patsogolo zomwe zimachitika mkati kapamba. Musanagwiritse ntchito msuzi wa phwetekere, ndikofunikira kuti muchepetse ndi madzi owiritsa. Poyamba, muyeso wa madzi ndi madzi uyenera kukhala 1: 2. Pang'onopang'ono, kuchuluka kwa madzi kumadzuka, ndipo zinthu zamadzi zimachepa. Zoyenera, muyenera kufikira kuchuluka kwa madzi kuti muzithirira madzi 2: 1, motero. Odwala omwe ali ndi mtundu woyenera wa nthawi yonse ya matendawa amatha ngakhale kumwa madzi a phwetekere mu mawonekedwe osakhazikika, koma ochepa mavoliyumu.
Mukamamwa madzi ambiri a phwetekere, ngozi ya matendawa imakulanso. Kupititsa patsogolo kuchiritsa, tikulimbikitsidwa kuti tikonzekere kusakaniza phwetekere, dzungu ndi msuzi wa karoti.
Timadziti tambiri
Pali zinthu zingapo zomwe zimatha kuthana ndi bwino kugaya chakudya, komabe, sizodziwika kwambiri pakati pa odwala omwe ali ndi kapamba, mwachitsanzo, maapulo. Kupanga maapulo atsopano ayenera kusankhidwa kuchokera ku mitundu yopanda acid. Sitolo ya apulo yamasamba imakhala ndi asidi wambiri komanso sorbic acid, kotero samamwa kwambiri.
Pazifukwa zina, anthu ochepa omwe ali ndi kapamba amadziwa za zoyipa za Yerusalemu artichoke pa kapamba. Kutsekera kuchokera ku Yerusalemu artichoke kumachepetsa kuopsa kwa mapangidwe amkati mkati mwa kapamba, komanso kusintha momwe zimagwirira ntchito ndikudziwikanso kapangidwe kake ka mankhwala amkati ndi akunja.
Palibe anthu ambiri omwe amadziwa za machiritso akuda amtundu wakuda. Pophika, ndikofunikira kusuntha chipatso ndikufinya msuzi wonsewo. Izi zakumwa amalimbikitsidwa kuti azigwiritsidwa ntchito ndi uchi. Tengani madzi ayenera kukhala 70 ml katatu patsiku. Mphamvu yakuchiritsa imawonedwa pokhapokha pakatha miyezi 1.5.
Ziwawa zamadzamba
Madzi opangidwa kuchokera ku zitsamba amakhala ndi mphamvu yolimbitsa komanso yopumula osati pa kapamba, komanso pamimba yonse. Dandelion yofinya yosakanizidwa ndi msuzi wa mpunga ndiyotchuka kwambiri. Kuphatikiza apo, mutha kupanga decoction potengera mizu ya dandelions. Zakumwa zochokera ku dandelions zimatha kusinthasintha mphamvu ya electrolyte mthupi, komanso kuchepetsa kuchuluka kwa shuga m'magazi ndi mkodzo. Madzi ayenera kumwedwa 70 ml kawiri pa tsiku.
Madzi a mbatata mu pancreatitis amadziwika kuti ndi anti-yotupa, machiritso a bala, antispasmodic kwenikweni, motero m`pofunika kumwa pa nthawi ya kutupa kwapancreatic. Ndi kapamba, mutha kuphika mbatata - kuphika mu uvuni kapena chithupsa, popanda kuwonjezera zonunkhira.
Zinthu zomwe zimapezeka mu mbatata yaiwisi zimaphimba chakudya, pomwe zimachepetsa kuyamwa kwa pancreatic mucosa. Madzi a mbatata, ndikupanga ma enzyme m'mimba kuti azigwira chakudya, moyenera komanso kwa nthawi yayitali amachitira kapamba.
Ndikofunika pancreatitis maola awiri asanadye kuti amwe kapu ya mbatata tsiku lililonse - 100-200 ml. Nthawi yomweyo, munthu sayenera kuyiwala kuti mankhwalawa a mbatata omwe ali ndi zosakanikirana zake amakhalanso ndi chikhalidwe - ndi kuchuluka kwa m'mimba, chithandizo choterechi sichiyenera kusiyidwa.
Muthanso kuumirira ku Chinsinsi ichi: mu 100 g mwatsopano mbatata yikani 100 g wa karoti madzi ndikumwa ola limodzi ndi theka musanadye. Mukamwa madziwo, muyenera kugona pansi kwa theka la ola. Nthawi iliyonse, kumwa kapu ya mbatata, mutatha mphindi zisanu, muyenera kumwa ndi kapu ya kefir. Kutalika kwa maphunzirowa kumasungidwa kwa milungu iwiri, pambuyo pake ndikofunikira kuti pakhale masiku 10 ndikupumulanso mankhwalawa. Zotsatira zabwino kuchokera ku mankhwalawa a kapamba angayembekezere pambuyo pa maphunziro anayi.
Ndikofunika kukumbukira kuti machiritso a msuzi wa mbatata amasungidwa pokhapokha mphindi 10 pambuyo pokonzekera, ndichifukwa chake amayenera kukanikizidwa nthawi yomweyo musanagwiritse ntchito. Mwanjira ina, sipadzakhala phindu lililonse.
Kuphatikiza pa msuzi wa mbatata, kuti muchepetse kapamba, mutha kudya mbatata zatsopano zomwe zimapangidwa ndi kapamba theka la ola musanadye 100 g. Mutha kuyamba kulandira chithandizo ndi supuni 1 kotero kuti thupi limazolowera pang'onopang'ono, chifukwa mbatata imakonda.
Mothandizana ndi mankhwala a kapamba ndi msuzi wa mbatata, muyenera kupitiliza kutsatira zakudya zomwe akatswiri azaumoyo amalimbikitsa.
Mbatata yosenda chifukwa cha kapamba
Mbatata zosenda zitha kuperekedwa kwa munthu amene ali ndi vuto la pancreatitis pachaka, nthawi yotsiriza ikatha. Ndikulimbikitsidwa pa matenda osachiritsika. Kuphika, ndibwino kugwiritsa ntchito mbatata zazing'ono, popeza ma tubers akale amakanidwa zinthu zofunika pazakudya. Iyenera kukonzedwa pamadzi, osayambitsa batala. Mutha kuwonjezera mafuta mutakhazikitsa chikhululukiro chokhazikika mu mbale yomalizidwa, pang'onopang'ono. Mbatata zosenda zimaphikidwa mwatsopano (mukangophika), kutentha, koma osati kutentha.
Chithandizo cha pancreatitis chimaphatikizapo osati mankhwala okha, komanso zakudya zapadera. Mbatata simalo otsiriza mmenemo. Kwa wodwala kapamba, iyi ndi masamba othandiza kwambiri. Mutha kugwiritsa ntchito mwanjira yophika kapena yophika, koma msuzi wa mbatata mwatsopano, wotchuka chifukwa cha machiritso ake a bala ndi antispasmodic zotsatira, komanso kuthekera koletsa kukula kwa kutupa, ndikothandiza kwambiri. Komabe, musanagwiritse ntchito, muyenera kufunsa dokotala.
Phindu lalikulu kwambiri pa kapamba ndi msuzi wa mbatata watsopano.