Kodi chiwindi chimatha kupweteka chifukwa cha matenda ashuga?

Matenda a shuga amakhudza ntchito ya ziwalo zambiri. Ma Horona amatha kusinthasintha ntchito yonse yamoyo. Chiwindi chimawongolera mahomoni ambiri, kuphatikizapo glucagon, omwe amakhudza kuchuluka kwa glucose. Kugonjetsedwa kwa ziwalozi kumatha kukula ndi matenda amtundu uliwonse. Ndipo, ngati zolakwika zikuchitika pakugwira bwino ntchito kwa thupi, ndiye kuti kuwerengera kwa glucose kumayamba kusinthasintha.

Zotsatira za matenda ashuga

Ngati shuga achulukitsidwa kwakanthawi, ndiye kuti shuga imagawika mokwanira m'thupi. Mu ziwalo, magwiridwe antchito amakhala opuwala.

Zikondazo zimayenera kukhazikika shuga, koma chifukwa cha kuchuluka kwawo, michere yophatikizika imasandukanso mafuta. Mwapang'onopang'ono, zinthu zambiri zomwe zimbidwa zimagawidwa m'thupi lonse. Mafuta omwe amadutsa pachiwindi samasokoneza. Chifukwa chake, pali gawo lochulukitsa pa chiwalo ichi. Poyerekeza ndi izi, mahomoni ambiri ndi ma enzyme omwe amavulaza ziwalo zimapangidwa.

Izi zimatsogolera pakupanga kutupa kwakuopsa. Ngati chiwindi chimapweteka ndi matenda a shuga, ndiye kuti muyenera kufunsa dokotala, apo ayi chotupa chikuyamba kufalikira.

Ma mahomoni ena ali ndi vuto loti amasule shuga. Pakudya, chiwindi chimayang'anira kuchuluka kwa glucose, kusungira zotsalira kuti ziziwonjezeranso. Mthupi lirilonse, limapangidwa, ngati pakufunika. Pogona, munthu akamadya, njira yopanga glucose wake imayamba. Ngati chiwindi chimapweteka ndi matenda ashuga, nthawi zambiri, chithandizo chimayamba ndikuwunika zakudya.

• vuto la kuchepa kwa glycogen, shuga amapitilira kufalikira kwa ziwalo zomwe zimafunikira kwambiri - ku ubongo ndi impso,
• Katundu wa chiwindi akachuluka atayamba kupanga ma ketoni,
• ketogenesis imayamba chifukwa cha kuchepa kwa insulin. Amapangidwa kuti azisungira zotsalira za glucose. Glucose pakadali pano imaperekedwa kwa ziwalo zokha komwe zimafunikira kwambiri,
• ma ketoni akapangidwe, zochulukirapo zimatha kupezeka m'thupi. Ngati chiwindi chimapweteka ndi matenda a shuga, ndiye kuti mwina kuchuluka kwawo kwawonjezeka. Vutoli ndilowopsa ndi zovuta, chifukwa chake muyenera kufunsa dokotala.

Momwe mungadziwire matenda a chiwindi ndikuwapewa?

Choyamba, ngati muli ndi chiwindi chokulirapo ndi matenda ashuga kapena kale muli ndi matenda osachiritsika, ndiye kuti poyambira vuto lakukhalira muyenera kuwomba alamu.

Ngati, mutadutsa mayeso, kupatuka kwazomwe zimachitika mu cholesterol, shuga kapena hemoglobin ndikapezeka, tikulimbikitsidwa kukayezetsa ndi adotolo kuti apatseni mankhwala ena atsopano.

Komanso omwe ali pachiwopsezo ndi anthu omwe ali ndi mavuto onenepa komanso opsinjika. Amaphatikizapo omwe amamwa mowa mopitirira muyeso, ndipo samatsata zakudya zapadera za carb.

Popewa matendawa, aliyense wodwala matenda ashuga amalimbikitsidwa kuti azichita mayeso kawiri pachaka, ngakhale zitakhala kuti palibe chifukwa chowoneka bwino chazotsatira. Muyenera kuyang'ana kuchuluka kwa shuga anu ndikupewa kudumpha mwadzidzidzi.

Chithandizo cha mankhwalawa chimayamba, choyambirira, ndi kuphatikiza kwamphamvu thupi. M'pofunikanso kuwonjezera zolimbitsa thupi ndikutsatira zakudya zapadera za carb. Zakudya zoterezi zimaphatikizanso zakudya zochepa zomwe zimakhala ndi cholesterol yambiri komanso zakudya zamagulu ambiri.

Pali mankhwala ambiri omwe amapangidwa pochiza matenda osiyanasiyana a chiwindi. Amatchedwa hepatoprotectors. Mankhwala ndi osiyana mu mawonekedwe ndi achire zotsatira. Mankhwala amagwiritsidwa ntchito ngati chomera ndi nyama, komanso mankhwala opangidwa. Ngati matendawa akula kwambiri, ndiye kuti kugwiritsa ntchito mankhwalawa ndizotheka.

Ngati matenda amafuta amtunduwu atuluka, ndiye kuti ma phospholipids ofunikira adayikidwa. Chifukwa cha mphamvu yawo, makutidwe ndi okosijeni amachepetsa, ndipo maselo a chiwindi amayamba kuchira. Zowonongeka zimakhala zazing'ono ndipo kutupa komwe kumayambitsidwa kumachepetsedwa. Ndalama zotere zimayimitsa kukhazikitsa zovuta zambiri.

Madokotala amatha kukupatsani mankhwala ozikidwa pa ursodeoxycholic acid. Amakhazikika pamasamba a cell, kuteteza maselo kuti asawonongeke. Imakhala ndi choleretic, chifukwa chomwe cholesterol yowonjezera imachotsedwera limodzi ndi ndulu. Nthawi zambiri imayikidwa ngati wapezeka ndi metabolic syndrome.