Sizingatheke kapena ayi odzola ndi kapamba?
Pancreatitis ndi cholecystitis ndi ena mwa matenda oopsa kwambiri am'mimba. Pancreatitis ndi kutupa kwa kapamba, ndipo ndi cholecystitis, kutupa kumachitika mu chikhodzodzo. Nthawi zambiri, matenda amakhudza thupi nthawi yomweyo ndikupitilira, mosemphana. Popewa zovuta zovuta, muyenera kuthandiza thupi kuthana ndi matendawa nthawi. Mwachitsanzo, kugwiritsa ntchito mankhwala othandiza monga mbewu za fulakesi.
Kuchokera m'nkhaniyi muphunzira:
Ubwino wopanga zovala za thupi
Mbewu za fulakesi zimakhala ndi mankhwala olemera kwambiri. Mwa iwo mutha kupeza kuchuluka kwamafuta ambiri, ma amino acid 17 osiyanasiyana, ma polysaccharides, mafuta ochulukirapo a polyunsaturated, zinthu zofunikira ndi mavitamini ambiri: A, B, E, C ndi F.
Kuphatikizika kwapadera kumeneku kumawapangitsa kukhala gwero lamphamvu kwambiri komanso lopindulitsa, kwa thanzi labwino, makamaka kwa iwo omwe akhudzidwa ndi matenda akulu, monga kapamba ndi cholecystitis. Kuphatikiza pa njira zotupa zapakhomo, matendawa amakhala ndi vuto loledzera, chifukwa zinthu zoyipa ndi zinthu zomwe zimayamba kuwola ndi magazi, zimanyamulidwa m'thupi lonse.
Kodi mbewu za fulakesi zingakhale zothandiza bwanji pancreatitis ndi cholecystitis?
Pokhala wogwira ntchito yogwiritsa ntchito kwachilengedwe, komanso kukhala ndi zovuta pa anthu, flaxseeds imakhudza machitidwe onse a thupi.
Mbeu ya fulakesi ya kapamba ndi chikhodzodzo ndizofunika kwambiri chifukwa cha zinthu izi:
- Anti-kutupa
- Mankhwala opweteka
- Anti-poizoni
- Kuvundikira
- Cleanser
- Immunostimulatory
- Choleretic.
Popeza mutayamba kumwa nthomba za chamba komanso kapamba wa cholesterstitis, mutha kusintha bwino mkhalidwe wanu ndikuthandizira thupi kulimbana ndi matendawa.
Mbewu ya fulakesi ya Pancreatitis
Ndi kapamba, kulowa mu duodenum wama michere omwe amapangidwa ndi kapamba amasokonezedwa, amayamba kudzikumba okha, akukhudza ziwalo zapafupi. Ngati kutupa kwa kapamba sikumachiritsidwa kwa nthawi yayitali, ndiye kuti izi zimabweretsa mawonekedwe a necrosis ndi zotupa za khansa.
Chidziwitso: Malinga ndi ziwerengero zamankhwala, abambo ndi amayi ali ndi zifukwa zosiyanasiyana za kapamba. Ngati mwa abambo muli, choyambirira, kumwa mowa mwauchidakwa, zakudya zonunkhira komanso kuyendera dokotala mochedwa, ndiye kuti azimayi amadwala chifukwa chazovuta m'thupi mthupi, kusala kudya kosayenera ndikudya kwambiri.
Kodi mbewu za fulakesi zimakhudza bwanji thupi ndi kapamba?
- Kukutira makoma am'mimba ndi matumbo, adzawateteza ku zovuta za chakudya.
- Mwa kukonza matumbo, azithandizira kuthana ndi poizoni,
- Pochepetsa kutupa, adzafulumizitsa kukonzanso kwa minofu yowonongeka,
- Kuchepetsa ntchito yogawa ma cell, kuletsa kukula kwa zotupa zopweteka m'mapapo,
- Mwa kulimbikitsa chitetezo cha mthupi, adzakuthandizani kuthana ndi matendawa mwachangu.
Chifukwa chake, pogwira ntchito mokwanira thupi, nthomba za kapamba zimabweretsa zabwino mosakayikira.
Chithandizo cha mbewu cha pancreatic flax - maphikidwe
Zochizira kapamba, flaxseed amatengedwa mu mawonekedwe a decoctions ndi zakudya.
Chidziwitso: Kissel, poyerekeza ndi decoction, ali ndi michere yambiri. Ngati mutaganiza zoyamba kugwiritsa ntchito mbeu za fulakesi pochotsa zikondamoyo, tikulimbikitsidwa kuti muyamba ndi decoctions, kenako ndikusintha kuti mukhale odzola.
Kuboola mbewu ya fulakesi kwa kapamba
Chotsekereza cha mbewu za fulakesi cha kapamba zimakonzedwa molingana ndi maphikidwe otsatirawa:
- Mbewu zochuluka kwa supuni ziwiri zimatulutsa 1 litre ya madzi otentha, wiritsani kwa mphindi 10 ndikuziwulitsa kwa maola 5. Tsanulira msuzi womalizidwa, gawani mu 5.6 servings ndi kumwa musanadye chilichonse m'mphindi 30. Njira ya mankhwala ndi milungu itatu.
- Supuni ya mbewu kutsanulira 0,5 malita a madzi otentha, wiritsani kwa mphindi 5, mulole iwo brew kwa pafupifupi 2 maola. Tengani 50 ml musanadye kwa milungu iwiri.
- Bell 35 g ya mbewu mu 600 g ya madzi otentha, wiritsani kwa mphindi 10, mulole ichitike kwa mphindi 50-60, tsanulira ndikutsanulira chakumwa mu thermos kuti chikhale chotentha. Gwiritsani ntchito kasanu patsiku pamimba yopanda galasi 1. Njira ya mankhwala ndi milungu itatu.
Pancreatitis flaxseed odzola
- Ikani supuni ya nyemba za pansi za nyale mu thermos, kutsanulira magalasi awiri amadzi otentha, yikani mwamphamvu ndikuchoka usiku. Imwani sip patsiku mphindi 30 musanadye.
- Pukuta magalamu 70 a mbewu, kutsanulira madzi okwanira 1 litre, kuvala moto wochepa ndikuphika kwa maola awiri. Kanizani zonona, firiji ndi sitolo mufiriji. Muzidya 200 ml musanadye. Njira ya mankhwala ndi miyezi iwiri.
- Muziganiza supuni ziwiri za mbewu zosweka mu kapu yamadzi, wiritsani kwa mphindi 10, oyambitsa mosalekeza. Kuzizira, kupsyinjika ndi kutenga supuni ziwiri mphindi 30 musanadye. Njira ya mankhwala ndi mwezi umodzi.
Chidziwitso: Ma flaxseeds okula amapereka zinthu zopindulitsa thupi, koma sizikulimbikitsidwa kupukusa mtsogolo, chifukwa zomwe zimapangidwira zimakonzedwa mwachangu komanso zimatha kuvulaza thupi.
Ndemanga za mbewu ya pancreatic flax
Popeza kuti gastroenterologists ambiri amapereka mankhwala a fulakesi pamodzi ndi mankhwalawa pochiza matenda a kapamba, titha kunena molimba mtima kuti chida ichi chimadziwika ngati mankhwala othandiza.
Mankhwala ambiri achikhalidwe omwe amaperekedwa chifukwa cha kupweteka kwa kapamba amagwiranso ntchito, ndiye kuti, amagwira ntchito kapamba, kupatsira thupi ma enzymes oyenera a chimbudzi. Mosiyana ndi iwo, mbewu za fulakesi zimathandizira ntchito ya chiwalo pakokha, pang'onopang'ono zimachepetsa kutupa ndikubwezeretsa minofu yake.
Ndemanga wa Pancreatitis Flax
Anthu ambiri omwe akudwala matendawa akhomedwa kale ndi mankhwala a fulakesi. Kutengera ndi malingaliro awo, mankhwalawa akhoza kuvomerezeka ngati njira yothandiza yobwezeretsanso ntchito zapancreatic. Mbewu za fulakesi zidzakhala zofunikira kwambiri kumayambiriro kwa matendawa, kugwiritsa ntchito kwawo panthawiyi kungathandize kupewa zovuta zazikulu mu mawonekedwe a necrosis, kuledzera kwakukulu komanso kukulitsa kwa oncology.
Kodi mbewu za fulakesi zingathandize bwanji pa cholecystitis?
- Mafuta amtundu wa cholefic amathandizira kuti minyewa isamayende bwino m'thupi,
- Katundu wa antiviral ndi enveloping imathandizira kutaya ndi kuteteza minofu ya ndulu,
- Katemera wosagwiritsa ntchito mphamvu amathandiza thupi kuthana ndi matendawa mwachangu komanso kupewa zovuta.
Mbewu ya fulakesi ya kapamba ndi cholecystitis - zovulaza ndi zotsutsana
Kugwiritsa ntchito mbewu za fulakesi pochiza matenda a kapamba ndi cholecystitis kumakhala ndi zovuta zingapo:
- Simungagwiritse ntchito mankhwalawa pakuchulukitsa matenda, ndikofunikira kuyembekezera chikhululukiro,
- Simungatenge mbewu za fulakesi zokhala ndi matenda amwala, mutha kupangitsa kuti miyala ikhale,
- Muyenera kuyambitsa mbewu za fulakesi kuti muzizidya pang'onopang'ono, kumvetsera thupi lanu ndikumakulitsa pang'onopang'ono, ngati pali zotsatira zabwino.
- Mulimonsemo musapitirire mlingo wa mankhwalawa, womwe ndi 10-30 magalamu.
Mulimonsemo, musanakhazikitse chinthu chogwira ntchito mwachangu monga mbewu ya fulakesi muzakudya zanu, funsani dokotala. Nthawi ya matendawa ndi zovuta zake ndizokhudza munthu payekha ndipo zimatengera zinthu zambiri zomwe sizingaganizidwe popanda chidziwitso chapadera, zokumana nazo komanso kupenda mozama.
Zomwe zili ndi nthangala zabwino kwambiri
Mbewu za fulakesi zimagwiritsidwa ntchito kwambiri pothandizira zilonda zam'mimba.
Mbewu za fulakesi zimagwiritsidwa ntchito pa infusions, decoctions, jelly. Mphamvu yawo yakuchiritsa ili m'lingaliro loti mu madzi omwe adakonzedwa ndi ntchofu, yomwe imaphimba ziwalo zamkati.
Ilinso ndi antiseptic emollient kwenikweni. Mucus amateteza ku kukwiyitsidwa ndi zinthu zaukali, ndikupanga filimu yoteteza yomwe imateteza ndipo siyisungunuka ndi michere ya m'mimba.
Mu mbewu iyi ndi mbewu muli zinthu zomwe zimachepetsa kukula kwa zotupa. Amathandizira kuledzera, amalimbitsa chitetezo chokwanira komanso amachepetsa kutupa. Kuchepetsa magazi, kuchepetsa ngozi ya magazi, kunachititsa kuti mafuta m'thupi akhale. Chithandizo cha mbewu ya fulakesi imagwiritsidwa ntchito pazotsatira zotsatirazi:
- kutupa kwa ziwalo zopumira, hoars, chifuwa,
- Zilonda zam'mimba, matumbo, gastritis, colitis,
- matenda amkamwa
- zotupa zamavuto osiyanasiyana,
- zotupa m'mimba
- matenda a ndulu,
- matenda a chiwindi
- kunenepa
- kapamba
Kugwiritsa ntchito kunja kwa decoctions: kwa conjunctivitis, khungu lowoneka bwino komanso lakhungu la nkhope, ziphuphu zakumaso, mawonekedwe amakankhidwe a barele pamaso.
Mphamvu ya mbewu ya fulakesi pa kapamba
Filakisi imakhala ndi anti-yotupa, imatsuka m'matumbo ndi m'matumbo, imachepetsa kagayidwe kamphamvu, kamene kamakhala ndi phindu pa ntchito ya kapamba.
Chochita chokhala ndi CHIKWANGWANI chazomera chogwiritsa ntchito nthawi zonse chimabisa makhoma akunja am'mimba ndi filimu yoteteza, chimateteza ku chakudya chamafuta ndi mafuta, mabakiteriya ndikuthandizanso kutupa.
Zomwe zimapanga pachomera zimalepheretsanso zovuta za kapamba, kuphatikizapo zotupa mu kapamba.
Kuphatikiza apo, kugwiritsa ntchito mbewu ya fulakesi pancreatitis kumathandizira kuti microflora ikhale yachilengedwe pamatumbo onse, mkhalidwe wa wodwalayo umakhazikika ndipo pang'onopang'ono umayamba.
Mbewu zimakhala ndi ma asidi achilengedwe osaphatikizika Omega-3 ndi Omega-6, ndende yake yomwe imakhala yotalikirapo kuposa mafuta am'madzi.
Mwathunthu, pali mitundu iwiri ya mbewu za fulakesi: zofiirira ndi golide (zoyera). Thonje loyera ndilothandiza kwambiri kuchiza ndi kupewa kapamba, chifukwa ali ndi antioxidants ambiri, amaloledwa kwa ana ndipo amakonda bwino. Mutha kugula mbewu zagolidi m'masitolo ogulitsa zakudya.
Muyenera kumvetsetsa kuti kuthana ndi kapamba kokha sikugwira ntchito. Pambuyo pokambirana ndi adotolo, wodwalayo amatenga cytostatics kuti athetse kutupa, mankhwala antisecretory kuti ateteze zovuta, maantibayotiki ndi ma pinkiller chifukwa chovutika kwambiri.
Njira zochizira ndi kumwa Mlingo wosiyanasiyana zimasiyana malinga ndi gawo la kapamba - chifuwa kapena pachimake.
Contraindication ndi zoyipa
Chithandizo cha kapamba ndi mbewu za fulakesi mu mawonekedwe a infusions ndi decoctions ndizoyenera pafupifupi aliyense, chifukwa zigawo zake zimaphatikizidwa kwambiri. Popeza "kugwedezeka" kwake m'matumbo am'mimba, kugwiritsidwa ntchito kumatsutsana pazochitika zotsatirazi:
- Pancreatitis mu gawo la pachimake.
- Miyala mu ndulu ndi impso - yolimba choleretic zingapangitse kusamuka kwawo ndi kufalikira kwa njira.
- Pachimake cholecystitis ndi kutukusira kwa ndulu.
- Ziwengo zamitundu yonse.
- Colitis.
- Mavuto.
- 1 ndi 3 nyengo ya mimba.
- Ana osakwana zaka 3.
Muyenera kuyamba kumwa ndi mlingo wocheperako, kuyang'anira momwe zinthu ziliri. Ndi kuwonjezeka kwa zotupa kapena kuwonetsa kwa zoyipa (mseru, kusanza), flaxseed imasiyidwa m'malo mokomera njira zowonda kwambiri.
Mlingo wambiri watsiku ndi tsiku ndi supuni ziwiri, koma supuni 1 imodzi ndiyabwino kwa oyamba. Monga gawo la decoction, odzola kapena kulowetsedwa, kuchuluka kwawo kuyenera kusinthidwa moyenerera.
Chithandizo cha pancreatitis yokhazikika yokhala ndi mbewu ya fulakesi imakhala ndi zotsatira zake pokhapokha mutatsatira zakudya zosafunikira (zakudya zochepa zamafuta ndi yokazinga) komanso kudya mapiritsi pafupipafupi.
Kugwiritsa ntchito njere za fulakesi kwa kapamba
Pali zotsutsana pa ntchito ya nthomba.
Mankhwalawa kapamba, mbewu ya fulakesi imabwezeretsa chida cha pancreatic. Zomera ndi zipatso zake ndi gawo la mankhwala ambiri.
Nkhani yothandiza? Gawani ulalo
Gwiritsani ntchito njere zanthete zakudya. Ndikofunikira kuyamba kugwiritsa ntchito zipatso za fulakesi mu chakudya pang'onopang'ono, kupereka chithandizo.
Ma flaxse amakhala ndi ulusi wambiri, chifukwa chake mukamagwiritsa ntchito, muyenera kupanga kuti madzi atayika, mutha kumwa madzi akuchiritsa ndi mchere wopanda mafuta. Sitikulimbikitsidwa kuti mutengepo:
- kuchuluka kwa matenda osachiritsika,
- Ndi madipozedwe amiyala mu ndulu,
- azimayi oyembekezera
- matenda am`mimba thirakiti (matumbo inversion),
- kutsekeka (kufalikira) kwamatumbo.
Mafuta a Mbeu ya fulakesi
Mpunga wa fulakesi, womwe umakonzedwa kunyumba, umasiyana ndi ufa wosakanizika, koma wopanda mtengo.
Mafuta amakonzedwa motere: Mbewu za fulakesi zimasungidwa m'madzi otentha kwa mphindi 20, ndiye zouma, nthaka, zouma kachiwiri ndikuperera kubwerezedwanso. Ubwino wake komanso mankhwala ake ndi osatsutsika:
- zimakhudza chimbudzi ndi matumbo oyenda,
- prophylactic wa matenda amtima,
- ma Horona maziko amakhala bwino
- zinthu zapadera - lignans amaletsa kukula kwa maselo a khansa. Monga prophylactic, idyani mpaka 100 g patsiku,
- zimapangitsa kuti muchepetse kunenepa, ngati otsika muzakudya zomanga thupi. Mu kapu yamadzi otentha ophika, 35 g ufa wopukutidwa umasungunuka. Tengani 0,5 lita imodzi musanadye theka la ola,
- choyenera matenda ashuga
- Ngati mankhwala ofewetsa thukuta kapena ochapira 35 g pa 200 ml ya kefir kapena yogio yogati,
- ufa ungagwiritsidwe ntchito kuphika ngati chowonjezera, koma kuphika pamoto osaposa 150?, wothira phala.
Mbewu za fulakesi zimatha kugwiritsidwanso ntchito mu cosmetology.
Mu cosmetology, mbewu za fulakesi zimagwiritsidwa ntchito ngati ufa:
- Popanga chigoba cha nkhope, osakaniza 35 g wa ufa ndi 70 ml yamadzi amagwiritsidwa ntchito, 18 g uchi ndi 9 g yamafuta a hemp amawonjezeredwa. Gwiritsani chigoba kwa mphindi 20-25, nadzatsuka ndi madzi.
- Kuti makatani osalala, 18 g ya mbeu imagwiritsidwa ntchito, kutsanulira chikho 1/3 cha madzi otentha, gwedezani mwamphamvu kwa mphindi zingapo, chokani mpaka madzulo, kuphimba ndi thaulo la pepala. Ikani ntchofu mu nkhope mpaka zigawo 5, kuyanika aliyense wosanjikiza. Gona pansi, kupumula kwa mphindi 20. Mukatha kuchapa, pakani moisturizer. M'mawa kuchita kuphatikizira, madzulowa chigoba kwa masiku 15 motsatana.
- Chofufuzira chimakonzedwa pogwiritsa ntchito supuni imodzi ya ufa ndi uchi, ndikuwonjezera 9 g mchere. Pakani kuzungulira mozungulira pakhungu, nadzatsuka ndi madzi ofunda, muzichita masiku 7 aliwonse.
Kwa othandizira tsitsi, supuni imodzi ya ufa, mafuta a burdock, uchi, dzira limodzi, mazira ochepa a tsabola wofiira amagwiritsidwa ntchito. Opaka mpaka moto woyaka, nadzatsuka ndi shampoo. Chitani kamodzi pa masiku 7. Kupsompsona kapamba:
- Pogaya nthanga za fulakesi ku supuni imodzi mu chopukusira cha khofi, kutsanulira malita 0,5 a madzi, wiritsani kwa mphindi zosachepera 5, onjezani uchi kuti mulawe, ndikuumirira kwa ola limodzi.
- Thirani supuni zitatu za mbewu mu thermos ndi madzi okwanira 1 litre, chokani usiku. Tengani mphindi 30 musanadye theka kapu musanadye, mutanjenjemera.
Mafuta opaka
Mafuta a Flaxseed amakhala ndi mavitamini ambiri.
Mafuta a fulakesi amatha kuphika kunyumba ndi atolankhani, koma izi ndizovuta. Muli kuchuluka kwakukulu:
- mchere monga selenium, manganese, chitsulo, zinc, magnesium, potaziyamu,
- Mavitamini B, mavitamini C, PP, E,
- mafuta achuma ambiri.
Pakuchulukirachulukira kwa chifuwa chachikulu, kumakhala kofunika kumwa mafuta opendekeka ndi madzi okwanira 100 ml, wothira madzi kuchokera mbatata imodzi, m'mawa pamimba yopanda masabata atatu. Mafuta a flaxse amapita bwino mu saladi, chimanga osapitilira supuni 1. Pamwamba pa izi, kuchuluka kwa mafuta omwe amaphatikizidwa kumatha kubweretsa kuchuluka kwa kapamba.
Kulandila kulikonse kwa wowerengeka azitsamba kuyenera kuyambitsidwa atatha kufunsa dokotala. Filakitchi ndi chomera chodabwitsa, chomwe chili ndi zonse zofunikira kukhazikitsa ntchito zamatumbo ndi kapamba.
Pancreatitis ndi matenda oopsa otupa a kapamba omwe amakhala kwambiri komanso amatuluka.
Kuti mupeze zotsatira zamankhwala, chithandizo chovuta chimasankhidwa. Chofunikira ndi kudya kwamasewera. Ichi ndichifukwa chake ndikofunikira kudziwa kuti kodi ndizotheka kumwa zonona ndi kapamba?
Makhalidwe othandiza
Ndi kuchulukitsa, ndikofunikira kwambiri kuchepetsa kuchuluka kwa ma enzymes omwe amathandizidwa ndi kudzimbidwa.
Izi zikuthandizira kuchepetsa chiwopsezo cha kugwidwa kwazizindikiro komanso kuthana ndi vuto lakelo. Chakumwa cha viscous chimatha bwino ntchito imeneyi.
Kissel - iyi ndi njira yakumwa yomwe imaloledwa kumwa matendawa, ngakhale panthawi yovuta kwambiri.
Zofunika! Muyenera kuphika zakudya kuchokera ku zinthu zachilengedwe zokha. Zositolo zamafuta ndizoletsedwa.
- Imaphimba makhoma am'mimba ndi kapamba, komanso zimathandizira kuchepetsa acidity.
- Chifukwa cha kuchuluka kwa zakudya zake komanso kuchuluka kwake, zimachotsa mwachangu nthawi yomweyo njala.
- Imachepetsa ntchito za ma enzyme.
- Amachotsa zowawa.
- Monga prophylaxis, imagwiritsidwa ntchito popewa chiopsezo chokhala ndi zizindikiro za pancreatic.
- Mu mabulosi ndi zakudya odzola mumakhala mavitamini ambiri ndipo mumakonda kufufuza zinthu. Izi ndizoyenera nthawi yonse ya matendawa, komanso panthawi yachikhululukiro.
- Mafuta a oatmeal omwe ali ndi pancreatitis ali ndi zabwino zambiri. Izi ndi: kuthamanga kwa njira yochiritsira ndikuchira, kuchotsa ululu, kutupa, kumathandizira chakudya kugaya mwachangu.
- Zabwino zimakhudza mkhalidwe wamatumbo, kukonza maluso oyendetsa galimoto ndikusintha chopondapo.
- Zimathandizira kugwira ntchito bwino kwa m'mimba m'mimba ndi kapamba.
Ndiyenera kumwa zonona zamtundu wanji
Chakumwa choterechi ndichinthu chofunikira kwambiri pakudya. Kupezeka kwake kumapangitsa kuti zakudya zizikhala zosiyanasiyana, ndipo koposa zonse, ndizothandiza kwambiri. Ndikofunika kugwiritsa ntchito zonse mu gawo lazowawa, komanso panthawi yachikhululukiro.
Wodwalayo ayenera kumvetsetsa kuti kissel yokhayo yokhayo yomwe ikukonzekera imawonetsa mikhalidwe yothandiza.
M'malo ogulitsira wamba, mumakhala mitundu yambiri yosungirako komanso utoto, womwe umaphatikizidwa kwathunthu ndi kapamba.
Pali maphikidwe osiyanasiyana. Zomwe sizothandiza sizokoma nthawi zonse. Apa mikhalidwe 2 yofunikayi imaphatikizidwa bwino.
Mutha kuphika zakudya zonunkhira kuchokera kuzinthu zilizonse, chinthu chachikulu ndichakuti onse ndi achilengedwe achilengedwe. Nthawi zambiri, fulakesi, zipatso, oatmeal, zipatso, mkaka amagwiritsidwa ntchito.
Zipatso ndi mabulosi odzola
Ayenera kuthandizidwa pambuyo poti njala yathanzi yatha kale ndipo kuchuluka kwake kwatha. Izi ndi pafupifupi masiku 5 mutayamba kuvuta kwa pancreatic.
Chakudya chatsopano chidzafunika. Ndikofunikira kuti akhale ndi mavitamini ndi fiber zambiri momwe mungathere.
Zokha zomwe zimaphatikizidwa ndi zipatso ndi zipatso za zipatso. Zipatso ndi zipatso zotsalazo zingagwiritsidwe ntchito bwino.
Chofunikira kwambiri pa zakudya zake ndizowuma, madzi ndi zipatso zilizonse ndi zipatso. Wowuma amawumitsidwa ndi madzi ozizira ndikuthira pang'onopang'ono m'madzi otentha. Madziwo ukayamba kusungunuka, chakudya chosavuta kumawonjezeranso.
Ndi kapamba, mutha kutenga chilichonse chimodzi kapena kupanga zingapo.
Simungathe kuphika nthawi yayitali, mphindi 2 zokha ndizokwanira kuti zinthuzo zizikhala ndi malingaliro abwino.
Pambuyo pophika, zonunkhirazi zimayenera kuyima ndikuzizirira pazokha, kenako zimasefa ndi kumwa.
Kuti makomedwewo akhale okoma, mutha kugwiritsa ntchito sweetener, koma zokonda ndizabwinonso kupereka uchi.
Ngati sizotheka kugula zipatso zachilengedwe nthawi zonse ndi zipatso, ndiye kuti zimasinthidwa ndi zipatso zouma.
Kuti muchite izi, mapeyala, maapulo, ma apricots owuma ndi zophika zimaphikidwa pamodzi, ndiye pogwiritsa ntchito mafuta omwewo, amakonza kissel.
Chomwe chinalowa m'malo ndi nyumba zopangira komanso zoteteza. Zachidziwikire kuti chakumwa choterocho chimakhala ndi zinthu zochepa zofunikira m'thupi. Ngati mumamwa kotero, ndiye kokha munthawi yachikhululukiro.
Katundu wa mkaka
Mwachilengedwe, ndibwino kugula mkaka wokhala ndi mafuta ochepa kwambiri. Ubwino wogwiritsa ntchito mkaka ngati maziko:
- Chipangizochi chili ndi zinthu zambiri zothandiza. Kwakukulu, mkaka ndi nkhokwe ya calcium.
- Zili ndi phindu pazakudya zam'mimba zonse.
- Zimathandizira kuchira mwachangu komanso kuchiritsidwa.
- Ikani mkaka pamoto ndikubweretsa.
- Kuphatikiza maswiti pachakumwa, onjezerani uchi kapena madzi a shuga.
- Zonunkhira zololedwa: nati, sinamoni, vanila.
- Pambuyo otentha, wowuma wowumitsidwa ndi madzi amayamba.
- Kuphika mpaka unakhuthala, osayiwala kuyambitsa kuti mapapu asakhale.
Itha kugwiritsidwa ntchito ngati njira yayikulu kapena chowonjezera.
Imwani ndi njira ya Izotov ndi Momotov
Mafuta ndi othandizira kwambiri kuti athetse mavuto am'mimba. Komanso pancreatitis, imakhala yothandiza kwambiri.
Pamaziko a oats, kissel yochiritsira yakonzedwa, yomwe ili ndi zingapo zabwino. Pali njira zingapo zophikira.
Kuphika mafuta oat malinga ndi njira ya Momotov ndi njira yoyenera, yomwe iyenera kuphunziridwa. Ndikofunikira kuti muwone mawonekedwe onse komanso magwiridwe antchito.
- Magwiridwe antchito am'mimba.
- Zimathandizira kulimbitsa mtima.
- Amachepetsa kutopa.
- Amapereka chitetezo cha mthupi.
- Amawongolera zochitika za oragnizma.
Kuphatikizika: 125 ml ya kefir yokhala ndi mafuta ochepa, 3 tbsp. oat flakes Hercules, 3 malita a madzi ofunda.
Thirani oats mumtsuko, kuwonjezera madzi, kefir ndikusakaniza bwino. Iyenera kukumbukiridwa kuti madziwo adzayamba kupesa, chifukwa chake, mphamvuyo iyenera kukhala yayikulu voliyumu.
Mtsuko umatsekedwa mwamphamvu ndi chivindikiro ndikusungidwa m'malo amdima kwa masiku awiri. Madziwo akathiridwa, umasefedwa.
Madzi omwe amayambira amayenera kutsanulidwa, ndikuwonjezera malita awiri amadzi pamatsamba, akuyambitsa ndikudutsa cheesecloth. Kwezetsani zamkati ndi mtsuko ndikusiya kuyimirira kwa maola 12.
Zotsatira zosakaniza ziyenera kugawidwa m'magawo awiri. Chapamwamba ndi oat kvass, pansi ndi oat concentrate.
Muyenera kuchita izi mosamala kwambiri kuti zisasakanikirane. Chosanjikiza chilichonse chimayikidwa mumtsuko wina.
Ayenera kusungidwa mufiriji kwa pafupifupi milungu itatu. Ichi ndi chinthu chomalizidwa, chomwe chidzachotsa m'malo mwa kefir ndikuyambitsa kupesa.
Kukonzekera zakudya, muyenera kuchepetsa magalamu 100 a omaliza akhazikika mu 1 lita imodzi ya madzi owiritsa.
Wiritsani pamoto wochepa pafupifupi mphindi 15. Izi zidzakhala zokwanira kuti odzola azitha kuphika ndikukhala wokhazikika.
Mutha kumwa tsiku lonse, ndikupanga magawo atatu osachepera atatu. Pofuna kuti zonunkhirazi zizikoma, zimaloledwa kuwonjezera uchi, kupanikizana, zipatso zouma ndi zina zambiri.
Ndikofunikira kumangilira pazomwe zololedwa ndi dokotala komanso mwayi.
Kapangidwe ka kissel chokonzedwa ndi njira ya Izotov:
- Oatmeal - 0,5 kg.
- Kefir - 100 ml.
- Rye mkate - 50 magalamu.
- Madzi oyera - 6 malita.
Zosakaniza zonse zimathiridwa mumtsuko, theka lokha ndi lomwe limagwiritsidwa ntchito m'malo mwa malita 6 amadzi. Sakanizani zonse bwino ndikuyika chigolovesi cha mphira pamwamba.
Muyenera kulolera zakumwa kuti zizipeza. Ndikokwanira kuyeretsa pamalo amdima kwa maola 36.
Nthawi ikadutsa, onetsetsani kuti mukumeza tincture. Otsalawo otsalawo amawatsuka kuwonjezera mumalita atatu amadzi ndikusefa kachiwiri.
Zonse zakumwa zomwe zimayambitsidwa zimasakanikirana ndikutsukidwa ndi kutentha kwa maola 18. Munthawi imeneyi, zigawo ziwiri zimapangidwa: kvass ndikuzama.
Ndikofunikira kuthira pamwamba wosanjikiza (kvass) ndi chubu cha mphira m'mabanki ena a voliyumu yaying'ono, kuphimba ndi lids ndikuyika pamalo abwino.
Sungani masabata atatu. Zomwezi zimaphatikizidwa kuti zizikhala ndi chidwi. Uyu ndiye wophatikiza yemwe amafunikira kuti kupatsa mphamvu kwambiri.
Mukafuna kuphika zakudya, ndiye kuti muziphika pamaziko a kvass. Mudzafunika kapu imodzi yophika oat kvass ndi 55 ml ya mtima wokhazikika.
Muziwotcha chilichonse ndikuphika pamoto wochepa mpaka mulomo wowonda, wowonda. Muyenera kugwiritsa ntchito mafuta odzola tsiku lonse.
Pali maphikidwe osiyanasiyana opanga kvass kuti athandizire kusiyanitsa chakudya chosasangalatsa.
- 4 tbsp njere za fulakesi zimafunika kuphwanyidwa kuti zithe ufa wofanana.
- Thirani mugalasi, sakanizani ndi 50 ml ya madzi ofunda ndikusakaniza.
- Ikani lita imodzi yamadzi oyera pamoto, dikirani mpaka atuluke, kutsanulira msanganizo wosakanizika ndi kusambitsa kwakanthawi kuti apange gulu lokhala ndi nyemba zambiri.
- Mafuta atakonzeka, amayenera kuyimirira.
- Onjezani 2 tsp ku msanganizo wothira. wokondedwa.
Tengani pang'ono pamimba yopanda kanthu tsiku lonse.
- 500 magalamu a maapulo atsopano ayenera kukonzekera kuti adzagwiritse ntchito mtsogolo. Kuti muchite izi, dulani pakati ndi kusamba bwino.
- Maapulo odulidwa mu magawo amawiritsa kwa mphindi pafupifupi 7.
- Mofananamo, konzekerani chisakanizo cha wowuma. Hafu yagalasi ifunika 3 tbsp. kukhuthala. Ndikofunikira kukwaniritsa misa yopanda phokoso.
- Thirani madzi wowaza mu msuzi wa apulo.
- Nthawi zonse oyambitsa kuphika kwa mphindi zinayi.
Imwani ofunda tsiku lonse.
- 2 malita a madzi amayatsidwa moto ndikuwonjezera kutsuka - 500 magalamu.
- Konzani madzi wowuma. Gwiritsani magalamu 85 a ufa mu kapu yamadzi.
- Pangani kanthawi, chotsani madziwo pamoto, sakanizani ndi wowuma mpaka pakhale umodzi wokhazikika.
- Ikani zonunkhazo kwa mphindi zochepa.
- Siyani kuzilala mwachilengedwe.
- Mafuta atapola, onjezerani 3 p. wokondedwa.
Chakumwa chakonzeka kumwa!
Wolemera flaxseed kapangidwe
Fulakesi ya pancreatitis imawonedwa ngati njira yothandiza, chifukwa ili ndi zinthu zambiri zabwino, koma iyenera kuthandizidwa mosamala kwambiri, poganizira mawonekedwe ndi mtundu wa matendawa.
Mbewu zodzala zimakhala ndi mavitamini komanso zinthu zina zabwino:
- potaziyamu ndi calcium
- magnesium, manganese ndi mkuwa,
- zinc ndi phosphorous,
- chitsulo ndi selenium,
- Mavitamini B,
- mavitamini C, A, K, E, PP,
- omega-6 ndi -3,
- chomera dig
- CHIKWANGWANI
Kuchokera pakuwona zamankhwala, mbewu za fulakesi ndizothandiza kwambiri, popeza zimakhala ndi katundu wokwanira. Mavitamini ambiri a B, omwe ndi gawo la chomera, ndi othandiza kwambiri pakukonza chakudya. Mulinso ndi fiber yambiri, yosungunuka mosavuta m'madzi, yomwe imakwirira bwino m'mimba ndi matumbo.
Mbewu za fulakesi za mankhwalawa zimagwiritsidwa ntchito pokhapokha ngati dokotala walola. Mukagwiritsidwa ntchito, ndikofunikira kupatsa thupi madzi okwanira ndikuchepetsa mchere wambiri, izi zithandiza kuchotsa poizoni mwachangu ndikuchotsa kudzimbira.
Chogwiritsidwacho chachitika maphunziro ambiri, motero zimatsimikiziridwa kuti ndizothandiza. Phukusi lomwe amapangika limatha kusinthika. Komanso chomeracho chimatha kuchita matsenga ndi bactericidal.
Katunduyu ndiwofunika kwambiri pancreatitis, chifukwa chake imaphatikizidwa ndi zovuta kuchiza pancreatitis.
Kanema wothandiza
Pancreatitis ndi kutupa kwa kapamba. Matendawa amachititsa munthu kusasangalala komanso amayambitsa zovuta zambiri. Izi zimaphatikizapo zakudya zochepa zomwe zimatha kudya zakudya zina zokha. Zakudya zoyenera zokha komanso zakudya zomwe zimasankhidwa ndizomwe zimathandizanso kukhala wathanzi komanso kusunga chikhululukiro.
Odwala ena akufuna kudziwa ngati ndizololeka kugwiritsa ntchito zakudya zamafuta a kapamba? Ichi ndi chakumwa chodziwika kwa ambiri kuyambira ubwana, chomwe ndi madzi onunkhira ngati mafuta. Pophika, mbatata kapena wowuma chimanga ndi zina zowonjezera (shuga, mkaka, zoteteza, zipatso kapena zipatso) zimagwiritsidwa ntchito.
Kodi zakudya zimatha kugwiritsidwa ntchito ngati pancreatitis?
Chomwa ichi cha galatinous chimatha kuphimba makoma am'mimba, kuteteza mucous mucous acidity, kuwongolera kayendedwe ka bile, kusintha chopondapo, kukonza matumbo am'mimba ndikudzaza thupi ndi mavitamini. Ndiye kuti, yankho la funso: "Kodi ndizotheka kumwa mafuta onunkhira?" - ikhala mu affirmative. Komanso, zakumwa izi zimayenera kudyedwa ngakhale ndi matenda otere.
Ndikofunika kudziwa kuti kapamba nthawi zambiri amatenga mawonekedwe osachiritsika. Ndi iyo, nthawi zowonjezera ndi kutuluka zimasinthasintha. Kissel amaloledwa kugwiritsidwa ntchito nthawi iliyonse yamatendawa. Kuphatikiza apo, amatha kuwonjezera nthawi yakhululuka. Chifukwa chake, madokotala amalimbikitsa kuphatikiza zakumwa izi m'zakudya monga gawo lalikulu. Itha kukhala chakudya cham'mawa, chakudya cham'mawa, chakudya chambiri mukamadya chakudya chamadzulo, kapenanso chithandizo chazakudya zokha.
Malangizo pakugwiritsira ntchito zakudya
Chakumwa chopatsa thanzi ichi ndi chopatsa thanzi, koma chimayenera kuledzera kokha malinga ndi malamulo okhazikitsidwa. Kuphwanya pafupipafupi kwa mphindi imodzi kungachititse kuti matenda ayambe kuwonongeka.
Mu gawo loyamba la kuchuluka, ndikwabwino kukana chakudya kwathunthu masiku awiri. Mutha kumwa madzi oyera okha. Izi zimapatsa chakudya cham'mimba chida chamtunduwu ndikupangitsa kuti mapangidwe a michere ya pancreatic apangidwe.
Pambuyo masiku atatu ndi kapamba, mutha kumwa zakudya zamafuta pang'ono. Mukasala kudya, voliyumu yovomerezeka tsiku lililonse ndi mamililita 100-150. Pakadali pano, oat ndi mkaka odzola ndi oyenera kwambiri.
Pakatha masiku ena 3-5, kuchuluka kwa zakudya zomwe zimamwetsa zakudya kumatha kuwonjezeredwa mpaka 250 milliliters. Simalimbikitsidwa kuwonjezera zipatso zilizonse ndi mabulosi owonjezera zina kuwonjezera pamenepo.
Ngati chikhululukiro chakhazikika, ndiye kuti kissel ikhoza kudyedwa mopanda malire. Madokotala samalimbikitsa kuti aziphika ndi zipatso zouma kapena zipatso, chifukwa izi zimatha kusokoneza mucous membrane.
Mukatsatira zomwe tafotokozazi, odzola atengapo gawo lalikulu pokwaniritsa zotsatira zabwino.
Wonunkhira wamtundu wanji?
Zogulitsa zazikuluzikulu zomwe mafuta amakonzedwa ndi madzi ndi wowuma. Kutengera zomwe amakonda, mkaka, mabulosi kapena msuzi wa zipatso amawonjezeredwa. Pofunsidwa ndi wophika, amathanso amodzi omwe amatsekemera: shuga, stevia kapena uchi. Anthu ena amakonda kumwa izi pogwiritsa ntchito flaxseed kapena oats. Iliyonse mwa mitundu yamafuta a pancreatitis ndi othandiza mwanjira yake. Mukamasankha chakumwa, mutha kudalira zomwe mumakonda. Komabe, pali mfundo zingapo zingapo zomwe ziyenera kukumbukiridwa.
- Ndikwabwino kukonza zakumwa nokha pogwiritsa ntchito zinthu zabwino kwambiri komanso zatsopano.
- Kugula zakudya zamafuta m'matumba ndi m'mabokosi sikuloledwa chifukwa zili ndi zinthu zovulaza matendawa. Izi ndizonunkhira, zonunkhira, zopaka utoto, citric acid ndi mankhwala ena. Ngati mumamwa mafuta onunkhira, ndiye kuti muyenera kuphunzira mosamala kapangidwe kake.
- Kissel imatha kukhala ndi kusinthasintha kosiyanasiyana, zomwe zimatengera kuchuluka kwake. Ndi kapamba, pakachulukidwe kachulukidwe kakumwa kamalimbikitsidwa. Itha kuchitika pomatenga 40 magalamu a wowuma pa lita imodzi yamadzi. Kenako chakumwa chimadzatuluka madzi. Ngati mutenga magalamu 80 wowuma, zakudya zimadzakhala zonenepa kwambiri. 30 magalamu 30 ndi theka.
- Madokotala amalimbikitsa kugwiritsa ntchito kissel pancreatic pancreatitis mwanjira yotentha. Chifukwa chake sichimakwiyitsa mucous nembanemba wa chiwalochi. Ndikwabwino kukana zakumwa zotentha ndi zotsekemera.
Oatmeal odzola
Ndi kapamba, ndi mtundu uwu wa chakumwa womwe nthawi zambiri umakonzekera kapamba. Chinsinsicho chinapangidwa ndi wasayansi Vladimir Izotov. Njira yake imagwira ntchito nthawi yambiri, koma ndiyothandiza kwambiri.
Chifukwa chake, zosakaniza zakumwa zochiritsa.
- Kefir - mamililita 100.
- Oatmeal - theka la kilogalamu.
- Mphesa zamtundu wa oat - supuni 10.
- Madzi otentha otentha - malita atatu.
Ikani oat ndi oatmeal mu mbale yayikulu yagalasi. Thirani madzi ofunda ndi kefir. Chidebe sichiyenera kudzazidwa pamwamba. Siyani chidebe pansi pa chivundikiro mumdima komanso malo otentha kwa masiku 1-2. Panthawi imeneyi, misa iyenera kupatsa mphamvu: iyamba kukokomeza komanso kuwira. Sulirani madzi kudzera mu sume yabwino, masamba ena onse otsalawo akhoza kutayidwa. Madzi a Turbid aziloledwa kuimirira tsiku lina. Mkulu wandiweyani wakuda pansi, ndipo madziwo amakhalabe pamwamba, omwe amayenera kuchotsedwa. Ena amachita izi ndi chubu. Ikani chovalacho mumitsuko yosabala, tsitsani chivindikiro ndikuyika mufiriji. Chigawochi cha mafuta odzola amatha kusungidwa kwa milungu itatu.
Kukonzekera chakumwa chikho chamadzi ozizira, muyenera kuchepetsa supuni ziwiri zitatu za matope. Simmer kwa mphindi 3-7, kukondoweza nthawi zina ndi spatula yamatabwa. Ndizo zonse kuphika zakudya za oatmeal. Ndi pancreatitis, uchi ndi zipatso zitha kuwonjezeredwa kwa iwo mwakufuna. Ndikwabwino kumwa zakumwa zatsopano musanadye nkhomaliro.
Cranberry Jelly
Amaloledwa kumwa pang'ono ngati nthendayo yayamba kudwala. Mu gawo la pachimake, chakumwachi chimaletsedwa, chifukwa ma cranberries amakhala ndi mankhwala otsekemera komanso amawonjezera acidity m'mimba.
Kissel amapangidwa kuchokera pazotsatira zotsatirazi.
- Madzi - 1 lita.
- Cranberries - 1 chikho.
- Wowuma - supuni ziwiri.
- Uchi ndi supuni.
Sanjani zipatsozo ndipo muzitsuka pansi pa madzi. Pogaya ndi blender mpaka yosenda. Mbale ina, yikani mchere wambiri ndi madzi pang'ono. Thirani madzi mumphika, wiritsani. Sinthani mabulosi puree ndikuyambitsa pang'onopang'ono wowuma. Kuphika pafupifupi mphindi 5. Pambuyo pozizira, onjezani uchi. Kirisi ya Cranberry ali wokonzeka!
Currant Jelly
Chomwa ichi chimapangidwa kuchokera pazinthu zotsatirazi.
- Madzi - 2.3 malita.
- Currant zipatso - theka kilogalamu.
- Wokoma - 85 magalamu.
- Uchi - supuni 3.
Thirani madzi okwanira malita awiri mumtsuko, kutsanulira mu zipatso. Ikawiritsa, kuphika pafupifupi mphindi 10 ndikuchotsa pamoto. Pakalipano, mu kapu (ma millilitere 300), phatikizani wowuma ndipo pang'onopang'ono mumtsanulire, pang'onopang'ono. Zakumwa ziyenera kukhala zofanana. Wiritsani izi kwa mphindi zingapo. Pambuyo pozizira, mutha kumwa zakudya. Ndi kapamba, musanayambe kugwiritsa ntchito, ndikofunikira kuwonjezera uchi ku zakumwa.
Apple odzola
Chomwa chotere chimatha kuledzera osangodziwa patsiku lachisanu chokha cha kuchuluka kwa matendawa. Pambuyo pakutha kapena kufooka kwa zizindikiro za kapamba, amaloledwa kuwonjezera shuga ndi zipatso zina (plums, apricots, etc.) ku chakumwa.
- Madzi - 2.15 malita.
- Wowuma wa mbatata - supuni 3.
- Maapulo atsopano - 550 magalamu.
- Shuga - theka chikho.
Tsitsani maapulo, chotsani pakati. Dulani mbali, kusunthira ku poto ndikutsanulira malita awiri amadzi. Mukatha kuwira, kuphika pafupifupi mphindi 7 ndikuzimitsa kutentha. Phatikizani wowuma ndi madzi otsalira ndikuwonjezera pazigawo zazing'ono poto, ndikuyambitsa. Bweretsani chithupsa, gwiritsitsani moto osaposa mphindi 4. Pambuyo pozizira, mutha kumwa.
Zakudya zonona
Chakumwa ichi chimatha kuthetsa kuyang'ana kwazomwe zimayambitsa kutupa ndikuchinjiriza mucous nembanemba. Madokotala amalimbikitsa zotsatirazi zonona za pancreatitis.
- Madzi - mamililita 1050.
- Flaxseeds - supuni 4.
- Uchi wachilengedwe - supuni ziwiri.
Pogaya fulakesi kuti ikhale ufa. Thirani mugalasi ndikuthira mamililita 50 amadzi otentha. Sakanizani bwino. Wiritsani lita imodzi yamadzi mu sopu. Tumiza flaxseed, yoyambitsa ndi ndevu. Ndikofunikira kukwaniritsa kusasinthasintha. Mafuta akaphika, mumatha kuzimitsa moto. Pambuyo pozizira, onjezani uchi.
Madokotala amalimbikitsa mafuta onunkhira a mandala kuti azimwa pang'ono pang'onopang'ono pamimba yopanda kanthu. Zingopereka chotsatira pokhapokha kuvomera. Ndikofunikanso kuwona kuchuluka ndi umisiri wophika.
Mafuta odzola
Mkaka uli ndi calcium yambiri yamagetsi. Kugwiritsa ntchito pafupipafupi, kumatha kusintha microflora yam'mimba, kuchotsa poizoni m'thupi ndikulimbitsa chitetezo cha mthupi. Mafuta odzola amkaka adzakhala othandiza kwambiri. Ndi pancreatitis, madokotala amalangizidwa kutsatira mankhwala otsatirawa.
- Mkaka (2,5%) - theka la lita.
- Madzi - mamililita 150.
- Wowuma wa mbatata - supuni 1.5.
- Shuga - supuni ziwiri.
Wiritsani mkaka mu saucepan. Mbale ina, phatikizani wowuma ndi madzi ozizira. Mkaka ukawiritsa, onjezani shuga ndikusunthira mpaka kusungunuka. Kenako mutha kuthira osakaniza osakaniza pang'ono ndi pang'ono. Pitilizani kuphika mphindi zina 10. Pambuyo pozizira, mutha kumwa.
Ndi kapamba, mutha kugwiritsa ntchito zakudya. Koma ndikofunikira kutsatira malingaliro onse omwe ali pamwambapa kuti musavulaze thupi kwambiri.
Matenda ambiri a ziwalo zamkati ali ndi mawonekedwe ofanana: kulawa kowawa, mseru, kutulutsa, kudzimbidwa, kupweteka kwa hypochondrium yoyenera. Monga lamulo, anthu amalemba zonse ku chiwindi ndikuyamba kugwira ntchito zoyeretsa pawokha. Njirayi ndiyosasamala kwambiri, popeza zizindikiro zoterezi zimatha kuphatikizidwa ndi matenda a kapamba.
Monga mukudziwa, chimbudzi chachikulu chomwe chimakhala kuseri kwa m'mimba chimagwira ntchito zofunika kwambiri mthupi: chimayang'anira kagayidwe kazakudya, chimbudzi, ndikupanga insulin ndi glucagon. Zolakwika zilizonse zimakhala ndi zotsatirapo zoyipa. Ndikofunika kupezeka ndi matenda kuti mupeze gawo la matendawa. Kuperewera kwa chithandizo choyenera kapena njira yosasankha bwino imangokulitsa vutoli.
Kuphatikiza pa njira zachikhalidwe, palinso zina. Mwachitsanzo, oats zochizira ziphuphu kumayambiriro amagwiritsidwa ntchito kuti athetse kutupa ndikuwongolera kugwira ntchito kwa thupi. Pancreatitis si chiganizo, chitha kugonjetsedwa ngati mutayamba kulimbana ndi matendawa munthawi yake. Nkhaniyo izikhala ndi maphikidwe a wowerengeka, machitidwe otsimikiziridwa.
Ubwino wa phala
Chilichonse chanzeru, monga tikudziwira, ndizosavuta. Poterepa, tikambirana za momwe oats amathandizira. Zochizira kapamba, chikhalidwe cha phala ili chidagwiritsidwa ntchito kalekale chifukwa chakuyeretsa komanso kuvundikira. Mtengowo ndi dokotala wachilengedwe komanso woyenera kwambiri, amalimbikitsidwa pazovuta zosiyanasiyana, komanso omwe akufuna kuchepetsa thupi. Chikhalidwe cha anthu owonda zakudya chimalemekezedwa ndi asing'anga; ndi chofunikira kwambiri pakulimbana ndi kutupa. Amatsuka m'matumbo modekha, amachotsa poizoni yemwe wazikulika kwa zaka zambiri, zitsulo zolemera ndi zina za poizoni.
Chithandizo cha kapamba ndi kapamba ndi oats zimapereka zotsatira zabwino. Izi zikufotokozedwa ndi kupezeka kwa kuphatikizika kwa mbewu zamtengo wapatali za lipotropic ndi ma enzymes ofunikira omwe amathandizira kupezeka bwino kwa michere. Croup ndi wokhuthala ndi mchere zinthu zina, amino acid ndi mavitamini ofunikira pakuchitika kwayense kwa gawo lililonse.
Mankhwala ochokera ku chomera chomera amalimbitsa chitetezo cha mthupi, amachotsa chidwi cha kutupa, ndikuwongolera kagayidwe. Nzosadabwitsa kuti makolo athu amawona infusions kuchokera ku oats kukhala gawo lamoyo. Kusinthasintha kwa mbewu monga chimanga kumachitika chifukwa chakuti amachiritsa machitidwe angapo nthawi imodzi (zamtima, zam'mimba komanso zamanjenje).
Momwe mungachitire ndi kapamba ndi oats?
Chithandizo chamankhwala chinazindikira zabwino ndi machiritso a mkate chikhalidwe. Pazotsatira zabwino zowonjezera, ndibwino kuti musankhe mbewu zosagwiritsidwa ntchito, zimakhala ndi antioxidant zotsatira, muteteze dongosolo la chakudya m'magawo a bacteria omwe amayambitsa mabakiteriya ndikuyeretsa chiwindi. Ku Russia, oats sayamikiridwa kwambiri; anthu amakonda mpunga ndi ma buckwheat popanda kuzindikira zomwe ataya.
Kuchiza ndi decoction ya oat kapamba yagwiritsidwa ntchito machitidwe padziko lonse lapansi kuyambira nthawi ya Hippocrates. Ichi ndi chida chowongolera asidi. Itha kumudyetsa yaiwisi ndi yophika, kuchepetsedwa ndi mkaka, kefir ndi madzi. Chakudya cham'mawa chokwanira chimakupatsitsani mphamvu, chikwaniritse thupi lanu ndikupatsanso michere yambiri.
Zakudya zochokera ku mbewu monga chimanga kapena chimanga zimaphatikizidwa muzakudya ndi zakudya zamankhwala, chifukwa cha zomwe zikukuta. Kusintha kukoma, ngati palibe contraindication, mutha kuwonjezera mtedza, uchi, zipatso, madzi, batala. Mbiri zambiri zakale zimafotokoza momwe oats amathandizira. Decoction ndi kulowetsedwa ndikosavuta kukonzekera kunyumba. Tikukulimbikitsani kuti muzidziwitsa bwino maphikidwe.
Mkaka wamkaka
Iyi ndi imodzi mwazithandizo zothandiza kwambiri, ngakhale kuti ndi zovuta. Tengani magalamu zana a tirigu wosasakanizidwa, nadzatsuka, mudzaze ndi malita 1.5 amadzi ndikuyatsa moto pafupifupi ola limodzi. Pambuyo pa mphindi 30 mpaka 40, pamene oats amakhala ofewa, pukuta mwachindunji mu poto. Mutha kupera ndi blender kapena chopukusira nyama.
Ndiye kuphika wina mphindi 20. Sinthani zida zomalizidwa kukhala strainer yabwino kapena cheesecloth ndikuthira madziwo muchidebe chagalasi. Mwa kusasinthika ndi mawonekedwe ake, amafanana ndi mkaka wa ng'ombe, wokhala ndi zochulukitsa zambiri. Gwiritsani ntchito theka lagalasi katatu patsiku. Sungani izi mufiriji kwa masiku osaposa masiku awiri. Mafuta ochizira kapamba mu kusinthaku akuwonetsa zotsutsana ndi zotupa ndi bactericidal.
Zakumwa zopatsa thanzi
Tikukufotokozerani inu mankhwala angapo okoma. Mchenga wathunthu ndi lita imodzi yamadzi otentha oyeretsedwa (amafesedwa) adzafunika. Phatikizani zosakaniza ziwiri, lolani kuti zimere kwa theka la ola. Kupsyinjika, kumwa kwa mphindi 15. pamaso chakudya mugalasi, ndi kuwonjezera uchi wachilengedwe.
Njira yachiwiri ndi decoction: kutsanulira 50 ga mbewu ndi mankhusu 500 ml ya madzi, wiritsani kwa mphindi zingapo. Tengani chimodzimodzi monga decoction yoyamba. Chithandizo cha kapamba ndi oats (omwe maphikidwe ake ndi osavuta komanso otetezeka) ndi yoyenera ngati mawonekedwe aulesi. Ndikulimbikitsidwa kugwiritsa ntchito mankhwalawa ndi acidity yochepa, chimbudzi chimbudzi ndi flatulence.
Kuchiritsa odzola
Ndikofunika kudziwa kuti ndi kapamba, muyenera kutsatira kadyedwe, apo ayi palibe mankhwala apakhomo amene angakuthandizeni. Mafuta amchere ndi msuzi wa nsomba, zakudya zamzitini, chilichonse chopatsa mchere, chowawa, chosankhidwa, chokazinga ndi chotsekemera sichimachotsedwa mu chakudya. Mndandanda wazakudya zoletsedwa ndizambiri, koma izi sizitanthauza kuti muyenera kufa ndi njala. Pambuyo pake, zakudya zovomerezeka za kapamba zimaperekedwa.
Molumikizana ndi chakudya chamagulu azakudya, madokotala amalimbikitsa kukonzekera zakumwa zoziziritsa kukhosi kuchokera ku mbewu zamphepo. Imachitika mophweka, ngakhale novice amatha kudziwa bwino: kukonza kilogalamu ya oats, nadzatsuka, kumiza m'madzi kuti madzi amadzaza ndi 1 cm. Phimbani ndi gauze, ikani pamalo amdima kwa maola 24. Tsiku lotsatira mudzaona momwe mbewuzo zimakulira.
Amafunikanso kusambitsidwanso, ndikusinthidwa ku chopukutira, kuti galasi ndi madzi ambiri, ndikupera ufa. Kuchokera pa ufa womwe timatenga timatenga 15 g, ndikuthira makapu ¼ amadzi ozizira, kuwonjezera 200 ml ya madzi otentha, kuyika pachitofu ndi kuwulawitsa kwa mphindi zitatu. Timalimbikitsa theka la ola pansi pa chivundikiro, tengani m'mawa, musanadye.
Chidacho chimathandizira kupweteka, kuchotsa poizoni, kubwezeretsa ntchito ya m'mimba. Kuthira ndi kuyeretsa mafuta owola ndiyo njira yabwino kwambiri kuposa mankhwala aliwonse. Kuphatikiza apo, mankhwala azitsamba samayambitsa mavuto.
Zakudya zoyenera za pancreatic pathology
Zomwe ziyenera kuchotsedwa pamenyu, tazindikira. Chifukwa chake okonda zinthu zovulaza ayenera kupirira kuti apindule. Idyani zakudya zosavuta, sinthani zakudya zanu ndi chimanga, monga mpunga, buckwheat, oats. Mankhwalawa kapamba, mbewuzi ndizofunikira. Ndikofunika kugwiritsa ntchito nyama yophika, yophika (nyama yochepa mafuta, nkhuku), zinthu mkaka, zipatso zouma, zipatso, masamba.
Ndikofunikira kuchepetsa kuchuluka kwa shuga, kusiya mowa ndi kusuta. Panthawi yachikhululukiro (chobiriwira), timalimbikitsidwa kudya magawo ang'onoang'ono - osachepera kasanu patsiku. Maphikidwe osankhidwa bwino ndi maphikidwe a wowerengeka azithandizira kukhazikika bwino, kuchepetsa chithunzi. Tsopano zikudziwikiratu momwe oats amathandizira pochotsa ziphuphu ndi momwe amathandizira kuti achire.
Njira zogwiritsira ntchito
Kuti muchiritse mwachangu, ndibwino kuti muwone madokotala atatu: katswiri wa gastroenterologist, wathanzi, komanso endocrinologist. Aliyense wa iwo ali ndi udindo payekha payekha - matumbo matenda, zakudya ndi endocrine mavuto, motero. Musanatenge nthomba ya fulakesi ya pancreatitis, muyenera kuchepetsa mchere womwe umamwetsedwa kuti asasungidwe madzi, ndipo poizoni amachotsedwa mwachangu ndi kapamba ndipo chotupa chimachotsedwa.
Maphikidwe okhala ndi zopangidwa ndi flaxseed ndi ophweka kwambiri, amakomoka mwachindunji komanso athanzi. Kukonzekera zakudya kuchokera ku mbewu za fulakesi za kapamba, muyenera:
- 1 tbsp. l mpendadzuwa mbewu kutsanulira 1 chikho madzi otentha (250 ml) ndi kuphika moto wochepa kwa mphindi 10, oyambitsa zina.
- Kuchotsa pachitofu, kuphimba poto ndi chivindikiro ndi kupita kwa ola limodzi.
- Okonzeka odzola ayenera kukhala ndi kachulukidwe kakang'ono.
- Kusakaniza kumasefedwa kudzera mu nsalu ya gauze kapena thonje, kenako ndikuwotcha ngati mawonekedwe a kutentha kamodzi patsiku.
Ngati Chinsinsi chotere sichili momwe mungakonde, ndiye pambuyo pozizira, mutha kuwonjezera 1-2 tsp. wokondedwa, chifukwa pamatenthedwe ambiri njuchi imatulutsa zama carcinogens (sizinatsimikizidwe).
Ubwino wa Chinsinsi ichi ndikuti amakonzedwa kamodzi kamodzi m'magawo angapo. Mwa izi, 2 tbsp. l muyenera kuthira makapu awiri amadzi (malita 0,5) ndikuyika madzi osamba kwa mphindi 30. Kenako msuzi umaloledwa kuziziritsa, kusefedwa ndikuledzera 40 ml katatu pa tsiku kwa mphindi 20-30 musanadye.
Kutenga decoction wa flaxseed ndi kapamba kwa milungu iwiri, muwona zotsatira zowoneka, kuchira kwathunthu kumatenga pafupifupi miyezi iwiri.
Tinkatola maphikidwe onse a zipatso za fulakesi mu zina.
Zotsatira zophatikizira zitsamba zothandizira zimathandizira kuchotsa mwachangu kutupa ndi kubwezeretsa boma lakale.
- Malinga ndi 2 tbsp. l sage, knotweed, mano ndi buckthorn.
- 3 tbsp. l masamba a buluu, mapesi a fulakesi ndi Hypericum.
- Malinga ndi 4 tbsp. l dandelion, burdock ndi plantain.
- 5 tbsp. l nsapato ndi nsapato za tirigu.
Zigawo zonsezi za phyto zosungirazi zitha kugulidwa ku malo ogulitsira kapena pamsika.
Pambuyo posakaniza zitsamba, onjezani 2 tbsp. l flaxseeds ndi kutsanulira 2 makapu madzi otentha. Ndi bwino kukakamira mu thermos, mutatha kumwa makapu 0,5 katatu patsiku. Filakisi yokhala ndi pancreatitis imayenera kuphika usiku uliwonse, ndikuumiriza usiku wonse - kotero phytosborder izikhala yothandiza kwambiri.
Kulandiridwa kwa phala kuchokera ku fulakesi sikungakhale kothandiza pokhapokha popewa komanso kupewa kapamba, komanso kudzikongoletsa ndi mavitamini ndi mchere m'mawa. Zakudya izi zimawonetsedwa kwa anthu omwe akukhala ndi moyo wokangalika, wochita masewera olimbitsa thupi ndi / kapena ntchito yolimbitsa thupi.
Mutha kupeza phindu lalikulu kuphatikiza njere zina (oat, tirigu, barele kapena buckwheat), kuwonjezera apo, mbewuyo ikhoza kupera mu chopukusira cha khofi kapena kugulidwa mu ufa wa nyale.
Zophikira zonse za mbalezi zimasonkhanitsidwa munkhani ina yake - phala la fulakesi la kapamba.
Kodi kapamba amachiritsiratu
Funso lofunika kwambiri lomwe limadandaula odwala onse ndiloti ngati kapamba angachiritsidwe kwathunthu ndi mbewu za fulakesi. Mutha kuthana ndi matendawa ndi zotsatila zake ngati mutsatira malangizo onse omwe dokotala amakupatsani, zakudya, kumwa mankhwala ndikusintha zakudya zoyenera ngati njira yamoyo. Zambiri zimatengera zovuta za kapamba.
Muyenera kukhala oleza mtima, chifukwa chithandizo chitha kutenga miyezi 2-4 - munthawi imeneyi zakudya zoyenera zidzakhala gawo la moyo wanu, ndipo m'mimba mudzabwezera zomwezo.
Kodi ndiyenera kuyembekezera bwanji kumwa mankhwalawo?
Chithandizo cha pancreatitis ndi mbewu ya fulakesi yavomerezedwa ndi akatswiri ambiri. Mukagwiritsidwa ntchito, pali kusintha kwakukulu mumayendedwe a metabolic, komanso chitetezo chamthupi chowonjezeka.
Komanso, kugwiritsa ntchito mankhwalawa mankhwalawa kumawonekeranso m'njira zina.
- Choyambitsa chachikulu ndikuti chomera chimatha kubisa ntchofu mothandizidwa ndi madzi, chomwe ndi chitetezo chabwino kwa makoma a mucosa. Makoma am'mimba, omwe amaphimba bassin, amabwezeretsedwa mwachangu.
- CHIKWANGWANI chimakhudza matumbo, kukonza mawonekedwe ake. Anthu omwe ali ndi vuto la kudzimbidwa ndi kapamba, chida choterechi chidzakhala chothandiza kwambiri.
- Zomwe zimapangidwamo zimaphatikizapo mapuloteni, omwe ndi zinthu zomanga kubwezeretsa kapamba.
- Komanso, chomera ndichabwino kwa anthu odwala matenda ashuga, omwe nthawi zambiri amawoneka chifukwa cha zovuta zapakhosi. Zakudya zomanga thupi zovuta sizimakhudza kuchuluka kwa shuga ndikuthira bwino.
- Chifukwa cha linolenic acid, kagayidwe kazakudya kamabwezeretsedwa m'thupi, komwe kumathandiza kupewa matenda osiyanasiyana amtima.
- Ma sign omwe ali ndi antioxidant wabwino amatha kuchepetsa kukalamba ndikupangitsa chitetezo cha mthupi kutsutsana ndi zopitilira muyeso.
Flaxseed ndi pancreatitis ndi chida chabwino kwambiri, koma simuyenera kudzimva. Musanayambe kumwa, muyenera kufunsa dokotala.
Mbewu mu pachimake komanso matenda gawo la kuchuluka
Ngati wodwalayo ali ndi vuto linalake la matendawa, kumwa mankhwala oterowo sikungakhale kosayenera, koma mwa njira. Ngati palibe exacerbations amawonedwa, ndiye pang'onopang'ono zosiyanasiyana decoctions ndi infusions zochokera chomera akhoza kubweretsa mu zakudya.
Mbeu za fulakesi za pancreatitis yayitali zimayenera kumwa pang'ono, kuyambira ndi kapu ya ¼. Pakukhululukidwa, mutha kugwiritsa ntchito mbewu zonse poziwonjezera chakudya. Mwachitsanzo, adzakwaniritsa bwino chimanga, nsomba, nyama, masaladi osiyanasiyana komanso zakumwa zina.
Msuzi wokonzedwa kuchokera ku chomera samangoteteza mucous nembanemba bwino, komanso umachepetsa magawo omwe amayamba chifukwa cha kapamba, chifukwa chake, umachepetsa kukula kwa zotupa zomwe zapangidwapo ndi kapamba.
Foquo decoctions amakhala ndi nthawi yayitali atatha kumwa. Filakisi nthawi zonse imakhala gawo la zovuta mankhwala ndipo imapereka zotsatira zabwino. Sikuti zimangothandiza kukonza dongosolo logaya chakudya, komanso kulimbitsa chitetezo cha mthupi, kutsitsa cholesterol komanso kuchepetsa magazi.
Contraindication pogwiritsa ntchito flaxseed
Musanatenge nthomba za fulakesi za kapamba, muyenera kuonetsetsa kuti palibe zotsutsana. Cholepheretsa chachikulu chomera ndi kupezeka kwa matenda monga:
- pachimake ndi kuchulukitsa kwa matenda kapamba,
- mitengo
- cholelithiasis
- maluwa ndi kukondwerera,
- matumbo,
- cholecystitis.
Izi ndichifukwa choti nyale imakhala ndi choleretic. Ndikofunikanso kumwa mankhwala mosamala, omwe atha kuphatikiza zigawo za fulakesi. Simuyenera kugwiritsa ntchito molakwika mankhwalawo, chifukwa kuchuluka kwake sikungangobweretsa zabwino zokha, komanso kungavulaze.
Mbewu ya fulakesi ya kapamba ndi cholecystitis siyikhala yothandiza chimodzimodzi. Matenda achiwiri ndi njira yotupa yomwe imatulutsidwa mu ndulu. Popeza filakisi imadziwika kuti ndi choleretic, imaphatikizidwa mu cholecystitis. Kugwiritsidwa ntchito kwake kumatha kuyambitsa zovuta zingapo komanso thanzi labwino.
Kodi ndingagwiritse ntchito mtundu wanji?
Ambiri ali ndi chidwi ndi momwe angatengere mbewu ya fulakesi ya kapamba. Kodi ndibwino kupanga infusions, decoctions, kapena kudya chonse? Zonse zimatengera nthawi yayitali kulandira. Ndikofunikira kuyambitsa malonda mu zakudya pang'onopang'ono. Choyamba, infusions amapangidwa, kenako decoctions, odzola ndi zina, zakumwa zambiri zowonjezera.
Decoctions bwino anaphimba nembanemba zam'mimba zonse ziwalo ndipo amachepetsa kukula kwa maselo pamaso pa kutupa. Izi zimapereka mwayi kuti muchepetse kuwonekera kwa malo atsopano omwe akhudzidwa ndi chotupacho. Zomwe zimachitika potenga zinthu zimawonedwa mwachangu.
Muthanso kudya zakudya zotere ndi mankhwala azitsamba:
Kusankha chithandizo kumatengera mtundu wa matendawa komanso momwe wodwalayo alili. Nthawi zambiri, amagwiritsa ntchito decoction wa nthanga ya fulakesi ndi kapamba.
Bzalani mu zakudya za wodwalayo ndi maphikidwe a mankhwala azikhalidwe
Foo decoction wokhala ndi pancreatitis amatengedwa kuti ndi njira yabwino kwambiri yogwiritsira ntchito chomera. Amathandizanso kuledzera, komanso kuphimba m'mimba.
Pofuna kukonzekera decoction, ndikokwanira kuthira mbewu ndi madzi otentha ndikuwuphika kwa mphindi zingapo, koma pali maphikidwe ena ovuta.
Kuphatikiza apo, mutha kugwiritsa ntchito mankhwalawo osati momwe mumamwa. Itha kuwonjezeredwa yaiwisi ku mbewu monga chimanga ndi zina.
Ganizirani maphikidwe akuluakulu komanso otchuka mpaka pano.
Kuwala kwa fulakesi
Ndikofunikira kutenga 2 tbsp. l zopangira ndi kutsanulira theka la lita imodzi ya madzi, kenako wiritsani mumadzi osamba kwa theka la ola. Lolani izi zibwerere. Tengani 40 ml mphindi 15 musanadye. Kusunga zofunikira zonse, muyenera kukonzekera msuzi, kusamalira nthawi yophika ndi Mlingo.
Pa Chinsinsi chachiwiri, muyenera kutenga zopangira ndi madzi otentha muyezo wa 1:20 ndikuwiritsa kwa mphindi 20. Kenako imuluke ndi kupanikizana ndi cheesecloth. Tengani theka lagalasi katatu patsiku musanadye.
Kuti mukwaniritse zotsatira zabwino, njira ya chithandizo iyenera kukhala yayitali.
Kukolola kwazitsamba
Njira yabwino yochizira pancreatitis yayitali ndi phytosborder, yomwe imaphatikizapo zida zosiyanasiyana zamasamba. Ndikofunikira kutenga:
- 5 tbsp. l mafuta am'madzi,
- 4 tbsp. l chomera, dandelion ndi burdock,
- 3 tbsp. l fulakesi, masamba a mabulosi ndi Hypericum,
- 2 tbsp. l bonthorn, mano, sage ndi knotweed.
Zosakaniza zonse zimasakanizidwa, ndipo zimatengedwa 2 tbsp. l., yomwe imathiridwa ndi magalasi awiri amadzi otentha ndikuyika mu thermos. Muyenera kutenga theka lagalasi katatu patsiku. Kutalika kwa chithandizo kuli pafupifupi miyezi iwiri.
Zakudya porridge
Muthanso kuphika phala. Pachifukwa ichi, zinthu zonse zosaphika zimatengedwa pansi ndikuphika. Ndikofunikira kutenga 4 tbsp. l mbewu ndikukupera mu blender kapena khofi chopukusira.
Zowonjezera zina zitha kuwonjezeredwa mwakufuna kwanu. Nthawi zambiri, zoumba zoumba, sinamoni ndi uchi zimawonjezeredwa. Kenako imadzazidwa ndi madzi otentha ndikusunthidwa mpaka mawonekedwe omwe amapezeka atapezeka. Muthanso kuwonjezera zipatso zosankhidwa pabala.