Spaghetti ndi Zukini ndi Bolognese Sauce

1. Kuphika spaghetti mumchere wambiri wamchere kwa pafupifupi mphindi 10. 2. Pakadali pano, pewa zukini, sambani ndikudula. Sendani anyezi ndi adyo ndi kuwaza bwino. 3. Tenthetsani mafuta a masamba. Muziganiza, mince, anyezi ndi adyo. Onjezani zukini, tomato ndi rosemary ndikusiyira kuti simmer pansi pa chivundikiro pafupifupi mphindi 5. Nyengo ndi mchere ndi tsabola. 4. Kutaya spaghetti mu colander, kukhetsa ndi kutumikira pa mbale ndi zukini-bolognese msuzi.

Momwe Mungaphikire Spaghetti ndi Zukini ndi Bolognese Sauce

Sambani zukini, kudula semicircles woonda, yokulungira mu ufa ndi mwachangu mu 2 tbsp. l mafuta otentha mpaka golide wa bulauni, kwa mphindi 2-3. mbali iliyonse.

Mu suppan yoyera, tsitsani mafuta otsalawo ndikuwazinga nyama yoboola, kuwotcha mapampu, 8 min. Onjezani zomwe zili phukusi la msuzi wa Gallina Blanca Bolognese ndi 250 ml ya madzi. Bweretsani kwa chithupsa, muchepetse kutentha ndikuphika kwa mphindi 10.

Wiritsani spaghetti Gallina Blanca malinga ndi malangizo omwe ali phukusi. Kutaya mu colander. Muziyambitsa mu magawo okazinga a zukini. Konzani pambale, ikani msuzi wa bolognese pamwamba.

Bolognese kuchokera ku bowa ndi spaghetti kuchokera zukchini, pseudo. )))

M'banja lathu, msuzi weniweni wa Bolognese ndi wotchuka kwambiri, pamodzi ndi stroganoff ndi nyama yodyera, ndi imodzi mwazinthu zomwe ndimakonda. Koma zimandilemera pang'ono, ndipo ndili pachakudya. Chifukwa chake, mbale iyi idapangidwa.
Kuwala, kununkhira komanso chakudya chabwino kwa iwo omwe amawunika zakudya zawo.
Zofunikira za 2-3 servings
for "Bolognese"
2 tbsp mafuta azitona
Tsamba limodzi la udzu winawake, wosadulidwa
1 karoti wapakatikati, wosankhidwa bwino
1 anyezi wochepa, wosankhidwa
theka la mtsuko (200g) wa tomato mu juwisi yawo (kapena tomato zingapo)
2 cloves wa adyo, kuwaza
450g ya nkhalango yatsopano kapena bowa wolimidwa (Ndili ndi portobello yaing'ono)
zipatso zingapo za thyme (supuni 1/4 yowuma)

kwa spaghetti
2-3 sing'anga zukini, kuchapa
Supuni 1 yatsopano mandimu

Kuphika:

-Tenthetsani mafuta poto. Mwachangu anyezi, udzu winawake ndi mphindi 7. Onjezani bowa, mwachangu kwa mphindi 5, onjezani adyo, mwachangu kwa mphindi. Onjezani tomato ndi thyme ndi simmer kwa mphindi 15.

-Phatikiza zukini pa grater. Konzani pama mbale, kutsanulira ndi mandimu. Ikani masamba okonzeka pamwamba, kuwaza ndi udzu (onjezerani tchizi ngati mukufuna).
Ndizo zonse.

Zindikirani:
tsukitsani bowa zouma, zilowerere ndi masamba osawuka kwa mphindi 25. Ndi nkhalango yatsopano yomweyo: wiritsani pang'ono, kenako ingowonjezerani nthawi ya mphodza.