Makangaza mu mtundu 2 wa matenda ashuga - ndizotheka kapena ayi

Nthawi yabwino tsiku! Dzina langa ndine Halisat Suleymanova - Ndine phytotherapist. Ali ndi zaka 28, adadzichiritsa yekha khansa ya muchiberekero ndi zitsamba (zochulukira za chidziwitso changa cha machiritso ndi chifukwa chomwe ndidakhalira wowerenga azitsamba apa: Nkhani yanga). Musanalandiridwe mogwirizana ndi njira zachikhalidwe zofotokozedwera pa intaneti, chonde funsani katswiri ndi dokotala wanu! Izi zipulumutsa nthawi yanu ndi ndalama, chifukwa matendawa ndi osiyanasiyana, zitsamba ndi njira zochiritsira ndizosiyana, koma palinso matenda ophatikizika, zotsutsana, zovuta ndi zina. Palibe chowonjezera pakadali pano, koma ngati mukufuna thandizo posankha zitsamba ndi njira zamankhwala, mutha kundipeza apa:

Ubwino wa makangaza pashuga

Pali zambiri zokhuza zabwino ndi zovuta za makangaza pa shuga. Amatha kudaliridwa kapena kusakhulupirira. Wodwala aliyense amasankha payekha momwe aliri zenizeni kwa iye. Komabe, ziyenera kudziwidwa kuti ogwira ntchito zachipatala okha amalankhula za phindu la zomwe amapanga kwa odwala omwe ali ndi matenda amtima komanso matenda oopsa.

Kuphatikizidwa kwa mwana wosabadwayo kumaphatikizira sucrose, zomwe zimathandizira kupititsa patsogolo njira zambiri mthupi. Ichi ndichifukwa chake ndilofunika mu mtundu 1 ndi matenda ashuga 2. Kupatula apo, ndi matenda awa momwe njira zama metabolism ambiri amachepetsera kwambiri, zomwe zimakwiyitsa maonekedwe a matenda a kuwonongedwa kwa makoma a mtima.

Ndipo zopindulitsa pa zipatso za makangaza pa shuga ndi izi:

• amathandizira kulimbitsa mitsempha yamagazi,
• bwino hemoglobin mulingo,
• imathandizanso kukonza momwe maselo amasinthidwira,
• normalization kagayidwe,
• zimathandizira kuchepa kwakukulu kwa cholesterol,
• Zimathandizira kutukula kwamkati mwa thupi.

Monga mukuwonera, makangaza pa matendawa ndiwothandiza kwambiri komanso ndikofunikira mu chakudya cha wodwalayo.

Pomegranate Peel Msuzi

Pokonzekera izi, muyenera kukonzekera izi:

Kukonzekera: tengani magalamu makumi atatu a zipatso m'miyala, kuziyika mu sosele ndipo muthire madzi otentha. Ikani osakaniza pamoto waung'ono. Msuzi ukawiritsa, uyenera kuzimitsidwa ndikulola nthawi kuti kuzizire. Mankhwala omalizidwa amasefa ndipo amatengedwa 75 ml katatu patsiku. Njira ya chithandizo ndi masiku 15.