Wophika Biringanya Melizano

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ID Yotchulidwa: # 5ceb17d0-a71a-11e9-8f84-df5529359742

Zosakaniza (2 servings)

• Biringanya 3 ma PC
• Mafuta a azitona 50 ml
• Parsley, cilantro 0,5 gulu
• Ndimu kulawa
• Bow 1 pc
• Garlic 2-3 cloves
• Maolivi akuda 7-8 ma PC
• Mchere kulawa

1. Biringanya amafunika wocheperako wopanda mbewu zooneka zomwe zidapangidwa kale. Kupanda kutero, biringanya limayenera kukhala lalitali komanso lovuta kuyeretsa kuchokera ku mbewu. Sambani ndi kupukuta mbatata, pukuta ndi foloko kapena kuboola malo ambiri. Pakani biringanya ndi mafuta pang'ono ndi kuphika mu uvuni mpaka zofewa.

   Biringanya, anyezi, amadyera kwa zokhwasula-khwasula

   Pogaya anyezi, adyo ndi parsley

   Peel ndi biringanya

   Mbale yikani mbatata zophika, zitsamba ndi adyo

   Ikani melizano ndi zitsamba ndi adyo mu mbale

   Yophika biringanya ndi zitsamba ndi adyo - chithunzithunzi cha melizano

   Yophika biringanya ndi zitsamba ndi adyo - chithunzithunzi cha melizano

   Gawo ndi gawo chokongoletsera ndi chithunzi

   Kusankha kophika biringanya ndi adyo mu uvuni kudzawonetsedwa pa chitsanzo cha yemwe akutumikirayo, chifukwa m'banjamo ndiye ndekha amene ndimakonda kwambiri abuluu ang'ono awa! Amakhala okoma makamaka pamapangidwe a grill.

   Tengani zitsamba zonunkhira ku kukoma kwanu: basil, rosemary kapena osakaniza opangidwa ndi zitsamba za Provencal. Chidyeredwe choterechi chimatha kuthiriridwa kuzizira kapena kutentha, monga mbale yodziyimira panokha kapena chowathandizira kudya mbale.

   Kukonzekera biringanya wophika ndi adyo mu uvuni, konzani zosakaniza malinga ndi mndandandandawo.

   

   Dulani biringanya mpaka mbali ziwiri, kenako ndikudula zingapo, pomwepo osakaniza zonunkhira amalowetsa bwino buluu wa biringanya. Thirani gawo ndikuchokapo kwa mphindi zochepa mpaka mavu amadzimadzi apezeka pansi. Chifukwa chake kuwawa kumachotsedwa pa biringanya.

   

   Chotsani mchere ndi madzi owonjezera. Ikani zigawo za biringanya pa waya wazoyala (kapena mawonekedwe).

   

   Ikani chisa pachiwopsezo mu uvuni, chotenthetsedwa kapena kutentha kwambiri, kuphika pafupifupi mphindi 10.

   Pangani mafuta onunkhira. Kuti muchite izi, phatikizani mafuta a azitona ndi adyo wosankhidwa ndi zitsamba zouma zonunkhira.

   

   Tembenuzani ma biringanya ndikufalitsa magawo ndi kusakaniza. Ndiye kuphika biringanya mbali inayo kwa mphindi pafupifupi zisanu, koma ndibwino kuyang'ana mawonekedwe awo. Garlic sayenera kuwotcha!

   

   Biringanya onunkhira komanso yowutsa mudyo ndi adyo, ophika mu uvuni, okonzeka.

   Kuphika

   Dulani biringanya pakati pang'ono. Ma Pedicels ochokera masamba sangadulidwe. Ikani biringanya papepala lophika ndi khungu pansi ndikuthira mafuta a azitona. Ikani mu uvuni woyaka mpaka 200 ° C kwa mphindi 25 kuti muchepetse.

   Dulani tomato ndi mozzarella kukhala mabwalo. Chotsani biringanya mu uvuni, ikani tomato ndi tchizi. Kuphika kwa mphindi zisanu mpaka mozzarella isungunuke. Kongoletsani ndi masamba a basil musanatumikire.