Acupressure a shuga: mfundo, zoyambira, njira

Zomwe zimachitika pakuwonetsa ma biological yogwira (BAP) ngati njira yochizira zadziwika kwazaka masauzande angapo. Amachokera Kum'mawa. Madokotala akale ankakhulupirira kuti mphamvu yofunikira imayenda mozungulira thupi lonse. China chake chikasokoneza mayendedwe ake, chamoyo chonse chimavutika. Acupuncture, cauterization, kapena kupanikizika kwapadera pa mfundo zina kumachotsa mabataniwo ndikupangitsa kuti magetsi azisintha.

Kupanikizika pa acupressure kumatha kukhala kosiyana. Nthawi zambiri, mfundo yake imakhudzidwa ndi chala. Njira zamtunduwu zimadziwikanso momwe "zida" ndi nsonga za zala kapena mfundo zake. Njira zingapo zowonetsera:

zovuta zazitali zakuya,
kudina kwakanthawi kochepa,
kumenya, kusisita.

Mwachitsanzo, chithunzi chimachitika nthawi zambiri kuti chinthu chamakono chimachitika nthawi inayake.
Kuchulukitsa, "goosebumps" ndizothekanso.
Ululu samaphatikizidwanso. Inde, siziyenera kukhala zosapirira.

Ndi BAP ingati yomwe imadziwika? Odziwika kwambiri ndi 150. Akatswiri abwino adzatchulanso zochulukirapo. Pali mawu akuti olumikizana mwakuya azamankhwala akum'mawa amadziwa gawo limodzi ndi theka la mawonekedwe a thupi la munthu.
Mwayi wapadera wa acupressure - kuthekera kochita nokha. Zachidziwikire, kutali ndi mfundo zonse pa thupi lake, munthu amatha kufikira payekha. Njira zina zimafunikira gawo la thupi la wolandirayo, kupumula kwake, kusayenda bwino. Koma thandizo losavuta lodzipatsa ndekha ndi lenileni.

Mwachitsanzo, ngati mutu wanu umapweteka, njirayi imathandiza kwambiri: ikani zitseko za zala zapakati pamakachisi, mapiritsi a zolozera - m'malo opumira pafupi ndi maziko a tragus ya khutu. Poyenda mozungulira, sansani mfundo zonse zinayi nthawi imodzi.

Ndipo kugona ngati kukugudungika, koma simukugona? Kenako mutha kupeza dzenje pakati pazoyala ndi chala chachikulu. Tsitsani malo pakati pa mapepala athumba ndi chida chamtsogolo ndikugwira kwakanthawi masekondi 30 (payenera kukhala kukhudzika kwa magetsi). Kuwonetsedwa kumachitika dzanja lililonse.

Kampani ya Bayer komanso mita ya glucose Contour TC. Ubwino, mtengo

Kodi ndingagwiritse ntchito mazira a shuga? Ndi ati omwe angakhale othandiza kwambiri?

Acupressure a shuga

Ndikofunikira kuchita pa 23 BAP. Kuti mugwire ntchito ndi mfundo nokha, muyenera kukhala wonenepa. Ngati palibe chiyembekezo kwa inu, muyenera kulumikizana ndi abale anu (njirayi itha kudziwa bwino) kapena akatswiri (omwe ali ndi maphunziro azachipatala ndi ziyeneretso zoyenerera).

Njira yodziwikiratu imavomerezedwa katatu: woyamba, kukakamira pang'ono, kenako ndikuwonjezereka (wolandirayo amayenera kumva kupweteka, kumva kunjenjemera), kenaka kufooka, kufatsa. Njira yabwino ndi masiku 12.

sinthani matendawo
sinthani kufalikira kwa kuchuluka kwa shuga,
Sinthani chikhalidwe cha odwala matenda ashuga.

Kodi choloweza m'malo: ndikoyenera kusintha sucrose kukhala isomalt? Pindulani ndi kuvulaza

Zoyipa: bwanji?

mbiri ya neoplasms,
chifuwa chachikulu
matenda akulu amkati, magazi,
matenda aliwonse pachimake,
mavuto amisala.

Akatswiri ena amakhulupirira kuti acupressure sayenera kuchitika ngati shuga akudalira insulin. Izi ndichifukwa choti shuga atachepetsedwa ndi mankhwalawo, kenako nkugwa pambuyo pa acupressure, hypoglycemia idzachitika. Chifukwa chake, kupezeka kwa matenda a shuga a mtundu wa I kumafunikira kuonana mosamala ndi dokotala pa zotupa.

Acupressure sayenera kuyambitsa kupepuka kapena mseru. Izi zikachitika, kuwonetsedwa konse kuyenera kuyimitsidwa. Kuphatikiza koyenera kokha ndi komwe kungapereke zotsatira zenizeni.

Chithandizo cha matenda a shuga

Njira zochizira matenda a shuga ku Lin Dynasty Center ndizokhazikitsidwa ndi mankhwala a ku Tibet. Ndikotheka kukwaniritsa zotsatira zabwino kwambiri pochiza matenda amtundu wa 2 matenda ashuga - mphamvu yogwira ntchito imabweranso, moyo wabwino umakhala bwino, ndipo mavuto ofanananira nawo mthupi amachotsedwa.

Kuperekera mankhwala a shuga pogwiritsa ntchito njira zamankhwala achi China kumathandiza kuthana ndi mavuto awa:

kuchepa kwa shuga m'magazi, kukhazikika kwa mulingo woyenera, kuchepetsa kuchuluka kwa mankhwalawa, kuthetseratu kwathunthu, kupewa zovuta, kuchuluka kwa chitetezo cham'moyo, kuthetsa kufunika kowunikira nthawi zonse.

Chimodzi mwamaubwino ofunikirapo acupuncture ndi kusapezeka kwa mankhwala osokoneza bongo komanso zovuta zilizonse pa impso ndi chiwindi cha munthu. Madokotala a Chinese mankhwala amatha kuthetsa kuyabwa pakhungu, kugona ndi ludzu, kusawona bwino, kuchepa mphamvu, kufooka, kutopa ndi zizindikiro zina. Chithandizo cha matenda ashuga ku China chili ndi mbiri yayitali ndipo zimachitika bwino pogwiritsa ntchito acupuncture.

Kuphatikiza pa zovuta zina, kulumikizana kwa shuga kumakupatsani mwayi wovuta kusintha thupi, kuphatikiza kuwongolera zomwe zilipo:

kuthetsa kapamba, kusintha ntchito ya kapamba ndi biliary thirakiti, kuchepetsa nkhawa, kuchotsa mavuto obwera chifukwa cha mantha m'thupi, kusamalira bwino, kusintha kagayidwe kachakudya, kusamalira chitetezo cha mthupi.

Kupititsa patsogolo thanzi la wodwala pakugwiritsa ntchito acupuncture sindicho chotsimikizira chokha cha zotsatira zake. Koma ndendende izi zomwe zimatsogolera kuchuluka kwa glucose m'magazi a capillary, zomwe zili glycosylated hemoglobin, shuga ndi acetone mu mkodzo. Pambuyo pamiyezi iwiri kapena itatu, odwala amapeza mwayi wosiya mankhwala apadera ndikukhala ndi moyo wonse.

Zomwe zimayambitsa matendawa

Chithandizo cha ku China chimamuwona matenda ashuga monga matenda atatu omwe amadza chifukwa chokhala ndi vuto limodzi:

Mkhis-pa (kutentha), Bad-kan (kuzizira), Rlung (kuzizira).

Woyamba ndi amene amachititsa chiwindi, biliary thirakiti, kapamba, chachiwiri cha kagayidwe kachakudya ka thupi ndi chitetezo chokwanira, chachitatu ndi chamanjenje. Kutengera momwe magawo atatuwa aliri, chithandizo chimasankhidwa chomwe chimaphatikizapo njira yothandizira kupweteka.

Mphamvu yake imapangidwa pogwiritsa ntchito singano zopyapyala komanso zazitali zomwe zimayikidwa pakhungu pakona inayake. Kulimbitsa thupi kulibe zopweteka, ndipo kusintha kumachitika pambuyo pa magawo oyamba. Chiwerengero chapakati cha maphunziro obwereza omwe amaphunzitsidwa maphunziro amodzi ndi 10-12, pambuyo pake kupumula ndikuyambiranso njira.

Mitundu itatu yokhala ndi vuto la kusowa shuga

Ndi kusalinganika kwa Mhris-pa, kutsimikizika ndikuwonetsa momwe magwiridwe amtundu wa chiwindi, chikhodzodzo ndulu, kapamba. Mphamvu ya acupuncture imakupatsani mwayi woti muyeretse chiwindi ndi ma ducts a bile, kusintha kupanga bile, kuthandizira kubwezeretsa minofu ya pancreatic, kusintha mkhalidwe wamanjenje.

Kusavomerezeka mu dongosolo la Bad Kan kumachitika motsutsana ndi maziko a kulephera kwa chitetezo cha m'thupi kapena matenda a metabolic. Acupuncture pankhaniyi amathandizira kusintha kagayidwe kachakudya kagayidwe, kugaya chakudya, kukonza bwino chitetezo cha m'thupi. Kunenepa kwambiri kumatha kuthandizira kuti matendawa athe - kutumphuka kumathandizanso pakuwongolera kunenepa.

Kuphatikizana ndi kusalingani kwa Rlung kumapangitsa kukhazikika kwa malingaliro, kukana kupsinjika, kugona. Acupuncture cholinga chake ndikuwathandiza kuthana ndi nkhawa komanso kugwira ntchito kwambiri, komwe kumayambitsa matenda ashuga komanso kuwonongeka kwake. Ndipo kuchira msanga, ndikulimbikitsidwa kugwiritsa ntchito zolimbitsa thupi za Qigong.

Zotsatira zimatengera gawo la matendawo ndi zomwe wodwalayo ali nazo. Panthawi ya chithandizo, ndikofunikira kutsatira zakudya zama calorie otsika ndikukhala odekha komanso osasamala, kupewa mavuto.

Njira zina zochizira matenda ashuga - mfundo za acupuncture

Mankhwala achikhalidwe achi China, matendawa amatchulidwa kuti Xiaoke - Xiaoke, mu China amatanthauza matenda a shuga. Mu shuga mellitus, akuyembekezeredwa kuti achitepo kanthu pa meridian ya ndulu (kapamba), komanso ma meridian oyandikana nawo. Izi zimayambitsa maselo a kapamba ndipo amayenera kupangira insulin.

Zoyambira ndi malo ake zalembedwa pansipa ndendende momwe iwo akufotokozera.

Taipei Point (SP-3)(太白, tài-bái - kuyera kwambiri, kumveka bwino) ili mkati mwa phazi lamkati, pansipa ndi kumbuyo kwa chala chamanthu. Kutikita kwake kumachepetsa nkhawa komanso kupsinjika, kusintha kayendedwe ka mapazi, kumachepetsa mutu ndi ululu wolumikizika.

Zhang Men Point (LV-13) (章門, zhāng-mén - chipata chowala) - ndi wa Meridian wa chiwindi. Kuti mupeze, muyenera kuwerengera pamwamba pa chifuwa 11 nthiti ndikudina omasuka, osalumikizidwa ndi sternum) malekezero. Ngati mfundoyi idayankha ndi ululu, ndiye kuti mwazindikira malo ake.

Pih Shu Point (UB-20) (脾俞, pí-shū - spleen point) wagona pamera pa chikhodzodzo. Ili pamsana, pamlingo wa kusiyana pakati pa XI ndi XII thoracic vertebrae, kutali ndi msana mpaka m'lifupi mikono 2. Imachepetsa chilako, imalimbikitsa kapamba, imayambitsa chimbudzi.

Kuti mupeze mfundo Da-do (SP-2) (大都, dà-dū - likulu), muyenera kubwerera ku mfundo yoyamba yomwe yapezeka. Da-do (SP-2) ilinso ya pancreas meridian ndipo ili pamalo ofananira nawo phazi, pakati pa zoyambira ndi cholumikizira choyamba cha chala chachikulu. Iyi ndi mfundo yamankhwala yotukula bwino thupi.

Shao Fu Point (HT-8) (少府, shào-fǔ - nyumba zazing'ono) zimamaliza kuperewera kwa matenda ashuga. Ili pakati pa mafupa a mtima, mkati mwa kanjedza, mkati mwa mafupa omwe amapita ku chala cha mphete ndi chala chaching'ono, pansi pa tsinde la zala. Kutikita minofu yake kumasintha mkhalidwe wamtima wamtima, ndiko kupewa mavuto a mtima.

Mankhwala achikhalidwe achi China, shuga amagawidwa m'magulu atatu.

1. Matenda a shuga a kumtunda kwa "chotenthetsa katatu"

Mawonetseredwe akulu: kuchuluka kwa ludzu, pakamwa pouma, kuchuluka kwa mkodzo, nsonga yofiyira ya lilime komanso kuyamwa kaso pang'ono pamalirime, kugunda kokwanira mwachangu

Njira yothandizira: Kuchotsa kutentha, kufinya mapapo, kuyambitsa madzimadzi, kuthetsa ludzu

Shao Fu (HT-8) (少府, shào-fǔ - nyumba zazing'ono)

Xin-shu (UB-15) (心俞, xīn-shū - nsonga ya mtima)

Fei-shu (UB-13) (肺俞, fèi-shū - mapapo)

Tai Yuan (LU-9) (太淵, tái-yuān - gwero lalikulu)

(CV.23) Lian-quan (廉泉, lián-quán - fontanel)

(CV.24) Cheng-jiang (承漿, chéng-jiāng - wolandila malovu)

2. Matenda a shuga a pakatikati pa "chotenthetsa katatu"

Mawonetseredwe akulu: kuchuluka kwakukulumikizana ndi chakudya, njala yosakwanira, kumva kosasangalatsa m'mimba, nkhawa komanso kumva kutentha, kutopa, ludzu lakuya, kutuluka kwamkodzo kwamkodzo, kuyamwa mwachikasu pamalilime, kugunda mwachangu.

Njira yothandizira: kuyeretsa m'mimba, kuthamangitsa moto, kukweza yin, kusunga madzi.

Pishu (UB-20) (脾俞, pí-shū - spleen point)

Wei-shu (UB-21) (胃俞, wèi-shū - nsonga yam'mimba)

Ney-ting (ST-44) (内庭, nèi-tíng - bwalo)

San-yin-jiao (SP-6) (三陰交, sān-yīn-jiāo - malo osonkhanira atatu yin)

ndi chosangalatsa m'mimba ndi asidi belching, onjezerani

Ney-guan (PC-6) (内關, nèi-guān - malire amkati)

(CV.12) Zhong-wan (中脘, zambanng-wǎn - epigastrium wapakati)

3. Matenda a shuga a m'munsi mwa "chotenthetsera patatu"

Mawonetsedwe akulu: kukodza pafupipafupi m'miyeso yayikulu, mkodzo wowonjezereka, pakamwa pouma, lilime louma, ludzu lalikulu, chizungulire, masomphenya osasinthika, masaya ofiira, njala yoperewera, koma nthawi yomweyo kusowa chakudya, kufooka ndi kupweteka m'mabondo ndikutsikira kumbuyo, mwachangu kukoka kwamanyazi.

Ngati kuperewera kwa yin kudatha kukhudza thupi lathu, kenako kunadetsa nkhope, kulekerera kuzizira, kukodza kwambiri, lilime lofiirira lomwe lili ndi zokutira zoyera, kumveka kowoneka bwino kwambiri.

Njira yothandizira: kukhathamiritsa madzi, kulimbitsa impso.

Tai Chi (KD-3) (太谿, tài-xī - otaya kwakukulu)

Gan-shu (UB-18) (肝俞, gān-shū - malo a chiwindi)

Shen-shu (UB-23) (腎俞, shèn-shū - nsonga ya impso)

Tai chung (LV-3) (太衝, tài-chōng - kuukira kwakukulu)

Pankhani yakusowa, Yang akuwonjezeredwa (GV.4) Amuna-amuna (命門, mìng-mén - chipata cha moyo)

Zosagwiritsa ntchito mankhwala okha ndiyo yankho lomaliza pamavuto azachipatala. Kuti mfundo za acupuncture ziperekenso mphamvu yochiritsa, njira yolondola yolumikizira iyenera kugwiritsidwa ntchito kwa iwo.

Chimodzi mwazithandizo zothandiza za anthu odwala matenda ashuga ndi acupressure ndi acupuncture.

Matenda a shuga amapezeka nthawi imodzi ndi kutupa pang'ono kwa thupi ndi mchira wa kapamba, kumadziwonetsa ngati ululu wocheperako. Zochitika za madokotala azikhalidwe komanso deta yomwe ilipo pano ikuwonetsa kuyenera kwa kugwiritsa ntchito acupressure kwa matenda ashuga ndi catarrhal pancreatitis.

Nthawi zina, ndizotheka kuchepetsa kapena kuchepetsa shuga m'magazi, komanso mwa ena kuti muchepetse zovuta zamagulu (kupweteka chifukwa cha matenda ashuga polyneuropathy, etc.). Izi zikuwoneka chifukwa chakuti malo omwe ali ndi mphamvu zambiri amakhala opanga ma metamers omwe amalumikizana ndi kapamba:

Julyao-hips (GB-29) (居髎, jū-liáo - fupi komanso lalifupi)

Zhang-men (LV-13) (章門, zhāng-mén - chipata chowala)

Yangan (UB-43) (膏肓, gāo-huāng - ziwalo zofunika)

Geghuan (UB-41) (附分, fù-fēn - kugawa pambuyo pake)

Pishu (UB-20) (脾俞, pí-shū - spleen point)

Shen-shu (UB-23) (腎俞, shèn-shū - nsonga ya impso)

Ge-shu (UB-17) (隔俞, gé-shū - malo opangira)

Guan-yuan-shu (UB-26) (關元俞, guān-yuán-shū - malire ndi malire)

Pang-uan-shu (UB-28) (膀胱俞, páng-guāng-shū - mfundo ya chikhodzodzo)

Zhong-lu-shu (UB-29) (中膂俞, zambanng-lǔ-shū - nsonga yam'mbuyo kumbuyo)

Mfundo zina zimapanga mbiri yofananira pakukoka kwa kubisika kwanthawi.

Shan Liao (UB-31) (上髎, shàng-liáo - fossa wapamwamba)

Qi-Liao (UB-32) (次髎, cì-liáo - yachiwiri fossa)

Zhong-liao (UB-33) (中髎, zwerong-liáo - fossa yapakati)

Xia-liao (UB-34) (下髎, xià-liaó - otsika fossa)

Fufen (UB-36) (承扶, chéng-fú - dzanja litagwidwa)

San-yin-jiao (SP-6) (三陰交, sān-yīn-jiāo - malo osonkhanira atatu yin)

Shui-chuan (KD-5) (水泉, shuǐ-quán - gwero lamadzi)

Yin-si (HT-6) (陰郄, yīn-xì - cleft yin)

Hae-gu (LI-4) (合谷, hé-gǔ - kulumikiza chigwa)

(CV.24) Cheng-jiang (承漿, chéng-jiāng - wolandila malovu)

(GV.26) Shui-gou (水溝, shuǐ-gōu - m'matumbo)

Mfundo zoyambira matenda ashuga ku China komanso ku West zimasiyana kwambiri. Ammawa, makamaka mankhwala aku China, amapereka makamaka kuti asamalire matenda omwewo, koma zomwe zimayambitsa matendawo. Chifukwa chake, amalumikizitsa mawonekedwe a shuga ndi kuphwanya kugwira ntchito kwa kwamikodzo.

Ochiritsa achi China amawona thupi lathunthu, chifukwa chake amapereka njira yokwanira, ndiye kuti, akufuna kukonza machitidwe ake onse, pochiza matenda aliwonse.

Pancreatic Spleen Meridian (SP) Spleen (足太陰脾經, zútàiyīn píjīng) 21 maapozoni acupuncture, ophatikizidwa, amatanthauza dongosolo la yin, lapansi lapansi. Kuyenda kwa mphamvu m'mphepete mwa meridian ndi centripetal. Mphamvu imachokera ku meridian yam'mimba ndipo imadutsa mu meridian ya mtima. Nthawi yayitali yogwira ntchito molingana ndi meridi imachokera ku maola 9 mpaka 14.

The spleen meridian imachokera kumbali ya tibial ya chala chachikulu. Imathamanga mkati mwa chidendene, kudutsa mtunda wa tsunami 8 pamwambapa ndi yomaliza ya chiwindi.Kenako imadutsa mbali yamkati mwa dzanja lam'munsi ndipo, kudutsa khola lamkati, imalowa m'mimba, imafika ndulu ndikupereka nthambi kumimba.

Kenako imadutsa modutsa mkatikati, nkukwera m'mphepete, ndikufika mpaka mu lilime ndikufalikira pansi pa lilime. Nthambi imayambira kuchokera kudutsa mpaka pamimba, komwe imalumikizana ndi meridian yamtima.

Katemera wa shuga

Njira yachiphuphu imalola kugwira ntchito pa kapamba ndi ndulu ya "RP", pericardium "MS", impso "R", chiwindi "F", m'mimba "E", jen-may "VC", du-may "VG", etc. , sinthani zochita zamagulu oyenera. Kugwiritsa ntchito maphikidwe achikale achi China akuzindikira momwe zimathandizira kuphatikiza pa endocrine.

Pamene ma hypodermic kapangidwe kakapangidwe kakapangidwe kazachilendo (mfundo yakupangika) amakwiya ndi singano, kufooketsa (kutuluka kupita kumalo ophatikizira) kwa histamine ndi zinthu zokhala ngati histamine zokhala ndi zotchulidwa za angio-dilating (vasodilating).

Powonekera padera pokhazikitsa singano, mutha kusiyanitsa momwe khungu limakhalira (redness) ndi mainchesi a 1-2 cm. Gland iliyonse ya endocrine imakhala ndi magawo okwanira oyenera acupuncture oyandikira okha.

Njira yothandizira kupukusa thupi ndi mtundu wa "kiyibodi" yamthupi. Mwanjira yosavuta, iyi ndi chida cha "kukonza" thupi la munthu.

Katemera wa Type 2 shuga

Matenda a shuga a Type 2 (achikulire kapena osadalira insulin omwe amadalira shuga) ndi vuto la metabolic momwe thupi limalephera kuwongolera kuchuluka kwa shuga m'magazi. Matendawa amakhudza anthu pafupifupi 3.7 miliyoni ku Russia, ndipo poganizira anthu omwe sanawazindikire, amatha kufikira 12.7 miliyoni. Matenda a 2 a mtundu wa shuga amakula pamene insulin yokwanira ipangidwa ndi thupi, kapena pamene maselo amthupi salabadiranso insulin (insulin kukana).

Izi zimabweretsa ma atherosulinotic plaques, omwe amatha kuyambitsa mavuto monga kusayenda bwino kwa magazi, angina pectoris, infarction ya myocardial, komanso stroke. Matenda a 2 a matenda am'mimba amatha kubweretsa zovuta, kuphatikizapo matenda amaso, kuwonongeka kwa mitsempha, mavuto amiyendo, matenda a impso, komanso kusabala.

Pali zifukwa zambiri zoyambitsa matenda ashuga a 2, kuphatikizapo kuyenderana kwa majini ndi zachilengedwe. Matendawa nthawi zambiri amapezeka mwa anthu opitilira 40 ndipo amakhudzana kwambiri ndi kunenepa kwambiri. Kuchepetsa thupi (kuphatikiza kuwonjezeka kwa zochitika zolimbitsa thupi) ndizothandiza kwambiri kuposa mankhwala osokoneza bongo kuti muchepetse kapena kuchepetsa kudwala kwa matenda ashuga amtundu wa 2.

Mahomoni opsinjika monga cortisol amachititsa kuchuluka kwa shuga m'magazi ndipo amathandizira kukana kwa insulin. Kupanikizika kumatha kutenga nawo gawo pakukula kwa matenda a metabolic, omwe nthawi zambiri amayamba matenda ashuga, komanso kumawonjezera chiopsezo cha matenda ashuga amtundu wa 2. Kukhumudwa kungathandizire kukulitsa matendawa.

Katemera ndi njira yodziwika pothandizira odwala omwe ali ndi matenda ashuga ku China chamakono. Komabe, kafukufuku wapaulendo awa samachitika kawirikawiri, ndipo palibe mayesero olamulidwa mwachisawawa.

Maphunziro ambiri azachipatala amayang'ana kwambiri za zotumphukira za m'mitsempha, pomwe pali umboni woyambirira wa zotsatira za kuphatikizana. Mankhwala achi China amathandizira kuchiza kunenepa kwambiri, komwe kumayambitsa chiwopsezo cha matenda a shuga a 2, komanso kuthetsa kukhumudwa. Zambiri pamankhwala am'mbuyomu kuchipatala Paramita +7 (495) 363-90-66.

Kafukufuku wazinthu zopanga thupi, zonse za anthu ndi nyama zoberekera, zikuwonetsa kuti katemera wa katemera:

khazikitsani kupanga kwa insulin ndi shuga m'magazi kuti muwongolere magazi a lipid mbiri (dyslipidemia nthawi zambiri imawonedwa kwa odwala omwe ali ndi matenda amtundu wa 2 ndipo angayambitse matenda a mtima) kukhazikitsa magazi, potero amathandizira kuchepetsa kuchepa ndi kupitilira kwa zovuta za matenda a shuga. kuchitapo

Anthu ambiri amagwiritsa ntchito mankhwalawa monga gawo la chithandizo chokwanira cha matenda ashuga. Acupuncture imatha kukhala yotetezeka komanso yothandiza kuphatikiza biomedicine ndi chithandizo china, monga masewera olimbitsa thupi ndi mankhwala azitsamba.

Maupangiri a matenda a shuga a mtundu wachiwiri

Poyamba, chinthu chofunikira kwambiri: kutikita minofu ndi kupweteka kwambiri, sizingachitike kwa anthu omwe amalandira jakisoni wa insulin. Mwinanso (lingaliro langa) izi zimachitika chifukwa cha kuyambitsa kwa "lacquin" lachilendo. Sindinapeze tanthauzo la izi. KOMA MASSAGE KWA ACHI AWA ASATSITSE.

Ndi matenda 2 a shuga, acupressure ndi othandiza kwambiri ngati njira ina yothandizira. Ndi "shuga" yotsika mtengo imalowa m'malo mwa piritsi - zokumana nazo zanga. Kodi acupressure ndi chiyani? Anthu ambiri amaganiza za Chinese acupuncture. Koma kuti mulowetse bwino singanoyo pamfundoyi, muyenera kuphunzira kwambiri komanso nthawi yayitali.

Achinchine akadali ndi njira ina yolimbikitsira mfundo zogwiritsira ntchito mankhwalawa - kutulutsa thupi. Koma muyenera kuvomereza - kuwotcha ndikosasangalatsa. Acupressure imafanana kwambiri ndi kupweteka kwa thupi, popeza kuthana ndi singano ndi kukakamiza kwa chala, nthawi zina, kubwezeretsa ntchito yolakwika ndikuwongolera mkhalidwe wa wodwalayo.

Chofunika kwambiri ndikuyamba kuchita kutikita nokha. Popeza si wodwala aliyense amene ali ndi mwayi wopita kwa masseur, koma amatha kuwerenga lero. Chilichonse chili m'manja mwanu. Munthu amakhala ndi ziwerengero zofunikira - 365. Koma ndi matenda ashuga, kuchuluka kwawo sikochepa. Ndipo malowa samatengera komwe kuli nthendayi yomwe ili ndi matenda.

Kuti mupeze mfundo zoyenera, ndikofunikira kudziwa "TSUN" imodzi. Zun ndi magawo olingana, kukula kwake komwe kumatengera mtunda pakati pamizere yokhotakhota ya chala chakumaso. Munthu aliyense amakhala ndi zake. Mwa akazi, zimatsimikiziridwa kudzanja lamanja, ndi kwa amuna kumanzere.

Mukamasula, njira ya tonic imagwiritsidwa ntchito, kulandiridwa kwa kukakamiza kwakukulu. Kutalika kwa mfundo ndi masekondi 30-60. Massaging point 9 ndi 20 amachitidwa ndi njira yodzetsa mpumulo, pogwiritsa ntchito kuthinana kwa kuwala pang'ono ndi lingaliro pang'ono pang'onopang'ono.

Kutalika kwa mfundozizi ndi pafupifupi mphindi 5. Maphunzirowa ndi magawo 12 tsiku lililonse. Pakatha milungu 12, maphunzirowa akhoza kubwerezedwanso ngati pakufunika kutero.

Tsopano mfundo zawo:

Point 1. Symmetric, yomwe ili theka la tsun mu strona kuchokera kumzere wakumbuyo pamlingo wa kusiyana pakati pa njira yosinthira X ndi X1 ya thoracic vertebrae. Kusisita mbali zonse ziwiri nthawi imodzi, malo omwe ali ndi massafi akugona pamimba (ikani pilo pansi pamimba).

Point 2. Symmetrical, ili kumbuyo, tsun imodzi ndi theka kupita kumbali ya mzere wapakati wakumbuyo. Massage ngati mfundo yapita.

Point 3. Symmetrical, yomwe ili mmilimita 2-3 kumka pamphuno. Kuchepetsa nthawi yomweyo kumanja ndi kumanzere, malo panthawi ya kutikita minofu - mutakhala, kupumula malezala anu patebulopo ndikutseka maso anu.

Mfundo 4. Yofikira, pafupi ndi ngodya yakunja ya diso ndi 5 mm kuloza khutu, m'malo otsitsira. Massage ngati mfundo yapita.

Mlozera 5. Symmetrical, yomwe ili kunja kwa chapondera, kumapeto kwa kholingo komwe kumapangidwa ndi kuwerama. Kugundana pakukhala pampando, kudzanja lamanzere. Kokerani pansi, kuyika patebulo, manja pansi.

Point 6. Symmetrical, ili pa shin 3 tsun pansi patella ndi 1 tsun kumbuyo kochokera pamphepete mwa tibia. Kusisita munthawi yomweyo mbali zonse ziwiri, malo omwe munthu akum'tsukidwa amakhala pansi ndi miyendo yolunjika kutsogolo.

Point 7. Symmetric, yomwe ili pa shin 2 tsun pansi pa patella ndi tsun imodzi ndi theka kunja, munyumbayo. Kugunda ngati mfundo yapita m'malo okhala. Miyendo iyenera kugwada pa mawondo pakatikati pa 90 madigiri.

Point 8. Symmetrical, yomwe ili chidendene, pamalo opumira pakati pa calcaneal tendon ndi mbali yakunja ya ankolo pamlingo wapakati pake. Massage kumanja ndi kumanzere nthawi yomweyo, malo omwe ali omasidwa - atakhala.

Ndime 9. Symmetric, yomwe ili pamphepete mwa chomera ndi poyambira mbali yapa phazi ndi calcaneus. Massage nthawi yomweyo kumanja ndi kumanzere pansi.

Point 10. Symmetric, yomwe ili kumapazi kwa malo amalire a mapiri ndi kumbuyo kwa malo. Massage ngati mfundo yapita.

Point 11. Symmetrical, yomwe ili m'munsi mwendo 2 cuns pamwamba pa chifuwa chamkati. Massage ngati mfundo yapita.

Point 12 Symmetrical, yomwe ili pachala chachikulu cha 3 mm kulowera chakumanja chachiwiri kuchokera pakona pa dzenje la msomali. Massage kumanzere ndi kumanja nthawi yomweyo m'malo okhala.

Point 13. Symmetric, yomwe ili kumbuyo kwenikweni kwa phazi pakati pa mitu ya mafupa achitsulo oyambira ndi achiwiri. Massage monga point 12.

Point 14 Symmetrical, ili panja pa tibia 6 tsuni pansi pa patella ndi tsuni imodzi ndi theka kunja kwamphepete mwa tibia.

Point 15. Symmetrical, yomwe ili pamwamba pa kolala mozungulira. Massage monga point 12.

Point 16. Symmetrical, yomwe ili mu recess pakati pa calcaneal tendon ndi kanyumba kwamkati. Kuchepetsa pakukhala kumanja ndi kumanzere nthawi yomweyo.

Point 17. Symmetric, yomwe ili m'malire a kumbuyo ndi kumbuyo kwa phazi kuchokera kumbuyo kwa fupa loyamba lazitsulo. Massage ngati mfundo yapita.

Mloza 18. Symmetrical, ili kumanja kwa point 17 kulowera chidendene. Massage ngati mfundo yapita.

Point 19 Symmetric, yomwe ili ndi 3 tsun pamwamba pa phewa lamkati. Kugundana pakukhala kumanja ndi kumanzere nthawi yomweyo.

Ndime 20. Symmetric, yomwe ili 1 mainchesi pamwamba pa dzanja lamunsi, kumbuyo kwa chala choyamba. Kugundika kumanja ndi kumanzere m'malo okhala, ikani dzanja lanu patebulopo kuti chikwati chikuyang'ana.

Point 21. Symmetrical, yomwe ili kumapazi kwa phazi kumapazi komwe kumapangidwa ndi kuwongolera zala. Massage mosinthira kumanzere ndi kumanja komwe.

Point 22. Symmetric, yomwe ili kumapazi m'malo ophatikizika ndi calcaneal tendon ku calcaneus. Massage nthawi yomweyo kumanzere komanso kumanja.

Point 23 Symmetric, yomwe ili kumtunda kwakumapeto kwa phazi kumbuyo. Massage ngati mfundo yapita.
Malingaliro enanso owerengeka.

Point 24. Ili ndi 7 tsuny pamwamba pamalire otsika a kukula kwa tsitsi mu parietal fossa mu midline yolumikiza mat pamwamba auricles.

Mlozera wa 25: wopezeka mu recess m'mphepete mwa nsidze.

Ndime 26. Yopezeka pakati pa poyambira pachibwano.

Ndime 27, 28, 29 30, 31. Ikupezeka m'manja mwa dzanja lanu.

Kupisa:

nsonga 27 - shuga wotsika wamagazi. Mfundo 28 - shuga wamkodzo wapansi. Mfundo 29 - timasintha kapamba. Mfundo 30 - kusintha ntchito ya chiwindi. Mfundo 31 - timasintha ntchito ya gallbladder.

Massage 3, 4, 5, 6, 7, 8, 14, 20, 24, 25, 26, 27, 28, 29, 30, 31 zitha kuchitidwa nokha popanda thandizo. Zowoneka pa kanjedza ndi mutu zimachepetsa shuga bwino, makamaka point 24 (ndipo dera loyandikana nalo pafupi ndi nkhope limachepetsa kuthamanga kwa magazi - mutha kuphatikiza kumbuyo kwa mutu ndi chipeso chocheperako pang'ono).

Zinsinsi za Chithandizo cha China

Zabwino zamakono zamakono ndizosatsimikizira. Koma kodi ndichofunika kuchotsera zomwe takumana nazo pazaka zambirimbiri zamankhwala achi China?

"Monga momwe ziliri ndi matenda ena onse, chithandizo cha matenda ashuga chimafuna chidziwitso chokwanira ndikuwonetsetsa bwino," atero Dr. Zhang Zhiqiang, katswiri wotsogolera ku Tao Center for Chinese Medicine.

Gawo loyamba lodziwika mu mankhwala achikhalidwe achi China ndikuwunika kwa wodwalayo, komwe kumakupatsani mwayi wofufuza momwe munthu alili wamthupi ndi khungu, maso, lilime. Kupitilira apo, kumvetsera, kufunsa mafunso ndi kufufuzira (kuphatikiza kuwunika kwa mapapo) kumachitika.

Kuzindikira mphuno, milomo, mano, lilime, makutu, khungu, manja, miyendo, komanso malamulo amthupi ndizofunikanso kwambiri. Zambiri zimapereka iridodignosis - kuwunika kwa iris. Iris ndi gawo lofunika kwambiri m'thupi, ndipo matenda onse obadwa nawo komanso omwe amatenga magazi amasiya chizindikiro, ndipo gawo lililonse la maso limafanana ndi chiwalo chimodzi.

Monga lamulo, chithandizo chimakhala ndi maphunziro a 3-4 a masiku 10. "Chifukwa chakugwiritsa ntchito zovuta pa thupi, ndikotheka kukwaniritsa zotsatira zabwino pochiza matenda osokoneza bongo omwe amadalira insulin. Ndi matenda a shuga a shuga omwe amadalira insulin, pang'onopang'ono zimatha kuchepetsa kuchepetsa insulin, "akutero Dr. Zhiqiang.

Njira yolumikizira chithandizo cha matenda ashuga imakuthandizani kuti mukwaniritse, ngati simunachiritsidwe kwathunthu, ndiye kuti kusintha kwamphamvu kwaumoyo wa wodwalayo. Poyerekeza ndi maziko okhala bwino, homeostasis imakhazikika, chitetezo chokwanira chimalimbikitsidwa, ndipo, koposa zonse, kuthekera kwa minofu kubwezeretsanso.

Ndizachilendo kudziwa kuti mankhwalawa aku China, mosiyana ndi mankhwala aku Europe, palibe awiri, koma pafupi mitundu khumi ya matenda ashuga okhala ndi zizindikiro zosiyanasiyana. Momwemo, njira zamankhwala zimasankhidwa, zomwe, kutengera mtundu wamatendawa, zimayambitsa kubwezeretsanso njira zamagetsi, ndulu, m'mimba, impso, ndi chikhodzodzo.

Inde, zolimbitsa thupi tsiku ndi tsiku ndizofunikira, koma ndikofunikanso kuti muwonjezere chidziwitso chanu chokhudza matenda a shuga. "Zachikhalidwe zaku China zakuwona kuti matendawa ndiofunika kwambiri," atero Dr. Zhang Zhiqiang.

-Munthu ayenera kudziwa matenda ake, koma osawopa kuwonetsa matendawa, sayenera kupitiliza kapena kukokomeza kufunika kwake. Kukhala ndi malingaliro olondola ndikofunika, komwe kumathandiza kuti thupi likhale logwirizana, mgwirizano wamthupi ndi mzimu. ”

Katemera wa matenda a shuga a mtundu 1 ndi 2: mfundo zodziwika bwino

Pochiza matenda a matenda a shuga 1, mankhwalawa osagwiritsidwa ntchito masiku onse amagwiritsidwa ntchito pothana ndi vuto la wodwala. Njira imodzi yothandiza kwambiri komanso yokhazikitsidwa bwino ndi kupatsidwa mankhwala.

Katemera wa shuga wakhala akugwiritsidwa ntchito kwanthawi yayitali, nthawi zambiri ukadaulo uwu umachitidwa ndi madokotala aku China kuti akhale ndi thanzi la odwala matenda ashuga. Komabe, masiku ano ogwira ntchito zamankhwala ambiri akuphatikiza chithandizo chamankhwala mndandanda wa njira zabwino, ndikuziika panjira ndi chithandizo chamankhwala.

Chifukwa cha njirayi, zigawo zamkati, zotumphukira ndi zotha kuzichita zimasinthidwa, ndipo mkhalidwe wa minofu umayamba kuyenda bwino. Mwa kukonza mkhalidwe wamakoma amitsempha yamagazi ndikuwonjezera kukoka kwa khungu, ma capillaries amakula, omwe amakhudza bwino momwe thupi la wodwalayo lilili.

Katemera wa shuga muzochita zamankhwala

Zakhala zikutsimikiziridwa kuti kuchulukitsa kwa mtundu woyamba wa 2 ndi mtundu wa shuga ndi njira yothandiza yothanirana ndi matenda ashuga komanso kupewa matenda. Kuphatikiza apo, iyi ndi chithandizo chosavuta komanso chotsika mtengo.

Pambuyo pa njira zoyambirira, kupanga kwa insulin m'thupi kumachulukanso, shuga m'magazi amayamba kukhazikika ndipo magazi amayenda bwino. Malinga ndi acupuncturist wodziwika bwino komanso membala wa British Council on Acupuncture Lisa Sherman, mothandizidwa ndi mfundo yayitali pakhungu lomwe lili ndi singano zapadera, njira zachikhalidwe zachikhalidwe zimapangidwira bwino.

Kuphatikiza pa njirayi, njira yolumikizira chithandizo ndiyofunika. Wodwala matenda ashuga ayenera kudya moyenerera, kutsatira njira yapadera yochiritsira zakudya, kudziwongolera yekha, komanso osayiwala zolimbitsa thupi.Njira zoterezi zitha kusiya chitukuko cha matendawa ndikuthana ndi zovuta za matenda ashuga amtundu wa 2.

Kwa nthawi yayitali, madokotala aku Western sanazindikire kugwira bwino ntchito kwa mankhwalawa, njira iyi yochiritsira imawonedwa ngati yopanda pake, popeza kutulutsa thupi sikogwirizana mwachindunji ndi umunthu wamunthu. Komabe, munthawi yamakono, njirayi imagwira ntchito mmaiko ambiri pochiza matenda ambiri. Kuphatikiza shuga.
Kuti muwonetsetse kugwira ntchito bwino kwa acupuncture pochepetsa ululu, mapepala ambiri asayansi alembedwa. Chifukwa cha kafukufuku wina, zidapezeka kuti chithandizo ndi singano zimathandizadi odwala matenda ashuga.
Katemera wachipatala wapindulitsa 77 peresenti ya odwala matenda ashuga omwe amapezeka ndi matenda ashuga, ndipo 68 peresenti sanamwe mankhwala opweteka.

Zowoneka mwapadera zomwe zimakhudzidwa ndi singano. Ali ndi mathero ambiri amitsempha. Pakukweza malowa, kupanga kwa zinthu zamkati mwa analgesic mu ubongo kumayambitsa.

Zotsatira zake, kuchuluka kwa shuga m'magazi pambuyo pa acupuncture kumachepa.

Matenda a shuga ndi Katemera

Mukapezeka ndi matenda ashuga, mfundo kapena mapangidwe ake olimbitsa thupi amakhudzidwa pogwiritsa ntchito singano zapadera. Anthu odwala matenda ashuga amayambitsa kuchuluka kwa nicotinic acid, phosphaden, piracetam powonetsa mafunde a pafupipafupi komanso kutalika.

Pambuyo pa kukhazikitsa mlingo wocheperako wa mankhwalawa panthawi yogwira, njira ya achire imapitirira kwa nthawi yayitali. Njira yoyamba imachitika wodwalayo atakwanitsa kufikira gawo la shuga.

Kuti azitha kuwunikira, wodwala matenda ashuga amatenga kuyesa magazi mu labotale. Kumapeto kwa maphunzirowa, munthu amakhalanso akuyang'aniridwa ndi madokotala kuti mutha kuwona momwe zinthu zasinthira ndikuyenda bwino kwa mankhwalawa.

Kutalika kwa maphunziro a acupuncture ndi njira zosachepera zisanu mpaka zisanu ndi ziwiri. Kuwonetsedwa ndi singano kumachitika tsiku lililonse m'mawa kwa mphindi 20.

Njirayi imathandiza kuchiza matenda a microcirculatory. Kuphatikiza pa polyneuropathy mu shuga. Nthawi zambiri, acupuncture amagwiritsidwa ntchito kumayambiriro kwa matendawa ndi zizindikiro zofatsa. Komabe, anthu omwe ali ndi matenda a shuga 1 amachitidwanso njira zina.
Ngati munthu wadwala kwa zaka zopitilira 10, Zizindikiro zimayendera limodzi ndi kupweteka kwambiri, kuchepa kwa zilonda zam'mimba, microwave resonance mankhwala amagwiritsidwa ntchito. Pankhani ya hypersthesic yoopsa komanso yamphamvu ya X-syndrome, matenda oopsa, kuwonjezera pa chithandizo chachikulu, madokotala amalimbikitsa kuperekera mankhwala piracetam. Zotsatira zakuchiritsa zotere zimatha miyezi inayi kapena kupitilira.
Makamaka, njira yosinthika ya acupuncture nthawi zambiri imaperekedwa, pomwe mafunde amamilimita-magesi am'magazi amayikidwa mu singano pogwiritsa ntchito chipangizo cha resonance therapy. Pakati pa njirayi, kusalinganika kwazinthu za maselo omwe akudwala kumakhala koyenera.

Ndikuphatikiza pafupipafupi, ntchito za thupi zitha kubwezeretseka kwathunthu. Njirayi imathandiza pang'onopang'ono kuchepetsa kuchuluka kwa mankhwalawa.

Chifukwa cha izi, odwala matenda ashuga amachotsa zovuta zomwe zimachitika pakumwa mankhwala osokoneza bongo.

Chithandizo cha mbewu za Su Jok: kukhudzana ndi mphamvu zamagetsi

Mbewu ya chomera chilichonse ndichilengedwe chamoyo chomwe chimakhala ndi mphamvu zambiri. Njira yothirira mbewu ya sujs imakhala pochita ndi njere zamoyo nthawi zina poizimanga pakhungu.

Zotsatira zake, kudzutsidwa kwa mbewu kumachitika. Minda yawo yachilengedwe imalumikizana ndi dera linalake lodwala, ndipo mphamvu ya minofu yowonongeka imabwezeretseka.

Njira yachilendo ngati imeneyi yochizira matenda osiyanasiyana idapangidwa ndi Pulofesa Park Jae Woo mu 1988, ndipo masiku ano amagwiritsidwa ntchito ndi madotolo ena azachipatala. Mbewu zodzala zimayikidwa ndikugwiritsira ntchito kupweteka kwa phazi, dzanja kapena auricle, chifukwa chomwe kusintha kumawonedwa munthawi ya matendawa.

Malinga ndi othandizira, izi zimatha kuchitika chifukwa chakuti minda yachilengedwe yopangidwa ndi njere imalumikizana ndi malo odwala ndikuwadzaza ndi mphamvu. Nthawi yomweyo, mphamvu za tizilombo zimalowa, chifukwa pomwe mbewu zimasintha maonekedwe, mtundu wake ndi kapangidwe kake, zimasalala, zimachita khungu ndikusweka.

Iyi ndi njira yosavuta kwambiri komanso yopezeka kwa aliyense, chinthu chachikulu ndikuti mudziwe momwe makina ena amakhudzana ndi zinthu zina zamkati mwa munthu. Chithandizo chotere chimatha kuchitika kunyumba komanso mkati mwaulendo.

Mukamagwiritsa ntchito mbeu za sujok, ndikofunikira kudziwa kuti mbewu za mbeu zosiyanasiyana zimakhala ndi zinthu payokha, mogwirizana ndi mawonekedwe, mtundu, komanso mawonekedwe a mbewu amasankhidwa. Ndi chiwembu choyenera, chithandizo chitha bwino.

Mphamvu zakuthambo, zomwe zimapangidwa muzomera, komanso makina olimbikitsira a mfundo zogwiritsa ntchito mwachilengedwe amakhala ndi chidwi pakuchiritsa. Chifukwa chake, maziko a mankhwalawa ndi Reflexology odziwika bwino kwa odwala ambiri.

Monga mukudziwa, matenda a shuga amaphatikizidwa ndi kuchuluka kwa mitundu yosiyanasiyana ya matendawa, motero chithandizo cha mbewu chimasankhidwa potengera zomwe zilipo. Kuti mudziwe bwino zomwe mukufuna, ndikofunikira kuyang'ana chithunzichi.

Mothandizidwa ndi mbewu za parsley, chivwende ndi vwende, okodzetsa komanso odana ndi kutupa amayamba.
Mbewu za hawthorn zimathandizira kusintha kwa kayendedwe ka mtima, kuchepetsa mtima wamatenda, komanso kusintha kwamtima. Ngati muwagwiritsa ntchito kumalo olimbikitsira ubongo, munthuyo amadzitsitsa.
Chinese lemongrass kapena ginseng imakhudzanso ubongo, kuwonjezera kuchuluka kwa ogwira ntchito, kuthetsa nkhawa ndi thupi. Mbewuzi zikaikidwa m'dera lotengera medulla oblongata, mtima ndi kupuma zimasinthasintha.
Ma Blueberries ndi maluwa amtunduwu amagwiritsidwa ntchito kutsekula m'mimba komanso matumbo. Mbeu za caraway ndi katsabola zimapweteka komanso zimatha kupweteka.
Mitsempha ya varicose imagwiritsa ntchito njere za chestnut. Pankhaniyi, njirayi imagwiridwa ndi njira yotsatizana, kuyambira kutsogolo kukafika pakatikati, kotero kuti venous outflow imayambitsidwa.
Ngati munthu wodwala matenda ashuga ali ndi vuto la matenda ashuga kapena kuwonongeka kwa magazi, matupi a rosehip amagwiritsidwa ntchito. Amathandizanso ndi matenda a chiwindi ndi kukhala wothandizira kwambiri wa choleretic, wogwira ntchito pachiwindi ndi chindulu. Kusasunthika kwa bile kumathandizidwa ndi mbewu za oat.
Mbeu zamapometi zimathandizira kumva komanso kuwona ntchito. Ndi kutupa kwamaso ndi thrombophlebitis, mbewu za marigold zimathandizira, ndi kuchepa kwa magazi komanso urolithiasis, nandolo. Chimanga chimagwiritsidwa ntchito pofufuza matenda a shuga ndi khunyu.

Mitundu ya kutikita minofu ya shuga

Anthu odwala matenda ashuga amatha kupatsidwa gawo la mitundu yosiyanasiyana ya kutikita minofu. Kutikita minofu kumasonyezedwa makamaka kwa odwala omwe ali ndi kulemera kwakukulu, njirayi imachitika kangapo pa sabata. Chifukwa cha izi, poizoni amachotsedwa m'thupi, khungu limatsukidwa ndi maselo akufa, kugona ndi kupeza bwino kwa munthu kumatheka.

Kudzilimbitsa kapena kutikita minofu kumachitidwa ndi odwala matenda ashuga kunyumba. Njirayi imaphatikizapo kukhudzana ndi malo enaake pathupi, ngati thupi likufuna. Njirayi imachiritsa bwino komanso kubwezeretsa minyewa yowonongeka.

Mothandizidwa ndi kutikita minofu yakwanuko, dokotala wokhala ndi manja awiri amachita zinthu zina za thupi, chifukwa chomwe nchotheka kukwaniritsa machiritso ndikuchepetsa ululu. Chifukwa cha acupressure, matenda osiyanasiyana amachiritsidwa. Njira imeneyi imagwiritsidwa ntchito kupumula ndikumveka thupi.

Madokotala nthawi zonse amapereka chithandizo chamankhwala a shuga mellitus, chifukwa mu odwala matenda ashuga pali kuwonongeka kwa mitsempha ndi mitsempha yamagazi yam'munsi. Mwa kukhudza mapazi, zovuta zitha kupewedwa.

Zambiri pazamankhwala othandizira odwala matenda ashuga zimaperekedwa mu kanema munkhaniyi.

Momwe mungagwiritsire ntchito acupressure a matenda a shuga a 2?

Si chinsinsi kuti akatswiri a madera osiyanasiyana pantchito zina zamankhwala ena ali ndi malingaliro osiyanasiyana pazomwe zimayambitsa matenda ashuga.

Mwachitsanzo, madokotala aku India omwe amagwiritsa ntchito yoga m'machitidwe awo amakonda kuwona zomwe zimayambitsa matenda ashuga munthu asakhutire ndi zomwe ali zenizeni komanso zikhumbo zambiri. Ndiye kuti, pofuna kuthana ndi matenda ashuga, ndikofunikira kuti mupeze mtendere wamalingaliro komanso mtendere wa uzimu.

Mankhwala achi China, acupressure amagwiritsidwa ntchito kwambiri pochiza matenda ashuga. Amakhulupirira kuti pa gawo loyambirira la "kukalamba" matendawa kupweteka kwa matenda ashuga Zitha kupereka zotsatira zabwino: pali mipata yabwino yochepetsera kuchuluka kwa shuga m'magazi popanda mankhwala.

Limodzi mwa malamulo ogwiritsa ntchito acupressure ndi kusagwiritsa ntchito insulin panthawi ya mankhwala.
Koma musaiwale kuti ndizowopsa komanso zoletsedwa kwathunthu kuletsa insulini kapena mankhwala ena omwe dokotala mwayambitsa!

Choyamba acupressure mankhwala a shuga, kuti apereke zabwino kwambiri, ziyenera kuchitika ndi katswiri. Pakutero, wodwala matenda ashuga amatha kuchita zinthu ngati izi mwanzeru.

Nthawi zina, odwala amadzisankhira okha mfundo, kutikita kwake komwe kumapereka zotsatira zabwino pobwereza matenda ashuga ndikubwereza mobwerezabwereza, poganizira upangiri ndi upangiri wa akatswiri.

Mothandizidwa ndi acupressure, ndizosatheka kuchiritsa matenda amtundu wa 2 shuga. Komabe, malinga ndi zotsatira zomwe zapezeka mu kafukufukuyu, kupweteka kwa matenda ashuga Itha kuletsa kukula kwa matendawa, zovuta zokhudzana ndi matenda ndi zovuta zina.

Kusintha mfundo iliyonse sikutenga mphindi zoposa 3-5, zomwe ziyenera kuchitika tsiku lililonse. Kutalika kwa maphunzirowo ndi mfundo zake pamlingo woyambayo zimasankhidwa ndi adokotala, kuyang'ana pa thanzi la wodwalayo komanso zotsatirapo za mayeso ake - zomwe zili m'magazi ndi mkodzo wa wodwalayo.

Mukamaliza maphunziro athunthu, nthawi yopuma imatenga nthawi yayitali, pambuyo pake iyenera kubwerezedwa. Nthawi zambiri, pakatha chaka chimodzi, wodwala matenda ashuga amabwereza maphunziro ena a acupressure 5-7.

Podzilimbitsa nokha, ziwalo zosavuta kwambiri za thupi ndi miyendo yakumunsi: pamwamba pa ntchafu, mafupa a bondo ndi miyendo yotsika. Palinso mfundo zofunika mmanja ndi nkhope.
Iwo ali osavomerezeka kugwiritsa ntchito acupressure mu armpit ndi popliteal cavities!

Mu zidziwitso pansipa, mutha kupeza kufotokoza kwa mfundo ndi njira zothira.

Dzuwa 1. Symmetric, yomwe ili theka lautali kwambiri kuchokera kumapeto kwapakatikati pamlingo wa kusiyana pakati pazochitika za X ndi XI thoracic vertebrae. Wodwala wagona pamimba pake, pilo ayikidwa pansi pa m'mimba mwake. Mfundoyi imasanjika nthawi imodzi mbali zonse ziwiri.

Point 2. Symmetrical, ili kumbuyo, tsun imodzi ndi theka kupita kumbali ya mzere wapakati wakumbuyo. Zophweka monga mfundo 1.

Dzuwa 3. Symmetrical, yomwe ili pafupi ndi ngodya yamkati mwa diso ndi 2-3 mm kulowera pamphuno. Wodwalayo amakhala ndi zipsyera pagome ndipo maso ake atatseka. Mfundoyi imasanjika nthawi imodzi mbali zonse ziwiri.

Point 4. Symmetrical, yomwe ili m'malo achitetezo pafupi ndi ngodya yakunja kwa diso ndi 5 mm mpaka khutu. Zophweka monga mfundo 3.

Point 5. Symmetrical, yomwe ili kunja kwa nkono, kumayambiriro kwa khola lomwe limapangidwa ndi kuwongolera chidindo. Wodwalayo akukhala ndi dzanja lake patebulolo, pansi. Mfundoyi imasambitsidwa mosiyanasiyana kumanja ndi kumanzere.

Point 6. Symmetrical, ili pa shin 3 tsun pansi patella ndi 1 tsun kumbuyo kochokera pamphepete mwa tibia. Wodwala amakhala ndi miyendo yotambasuka. Mfundoyi imasanjika nthawi imodzi mbali zonse ziwiri.

Point 7. Symmetric, yomwe ili mkati mwa mwendo wotsika 2 cuns pansi pa patella ndi cuns imodzi ndi theka kunja. Wodwalayo amakhala, akugwada maondo ake pakona 90 madigiri. Mfundoyi imasanjika nthawi imodzi mbali zonse ziwiri.

Point 8. Symmetrical, yomwe ili chidendene, pamalo opumira pakati pa calcaneal tendon ndi kansalu kwakunja pamlingo wapakati pake. Wodwala wakhala. Mfundoyi imasanjika nthawi imodzi mbali zonse ziwiri.

Ndime 9. Symmetric, yomwe ili pamphepete mwa chomera ndi poyambira mbali yapa phazi ndi calcaneus. Wodwala wakhala. Mfundoyi imasanjika nthawi imodzi mbali zonse ziwiri.

Point 10. Symmetric, yomwe ili m'malire a chomera ndi dorsum phazi. Zophweka monga mfundo 9.

Point 11. Symmetrical, yomwe ili m'munsi mwendo 2 cuns pamwamba pa chifuwa chamkati. Zophweka monga mfundo 9.

Point 12 Symmetrical, yomwe ili pachala chachikulu cha 3 mm kulowera kwa chala chachiwiri kuchokera pakona ya dzenje la msomali. Wodwala wakhala. Mfundoyi imasanjika nthawi imodzi mbali zonse ziwiri.

Point 13. Symmetrical, yomwe ili kumbuyo kwamapazi pakati pa mitu ya mafupa a I ndi II metatarsal. Zophweka monga mfundo 12.

Ndime 14. Symmetrical, yomwe ili kutsogolo kwa tibia 6 tsuni pansi pa patella ndi tsunu imodzi ndi theka kunja kwamphepete kutsogolo kwa tibia. Zophweka monga mfundo 12.

Point 15. Symmetrical, ili mu recess pamwamba pa kolala. Zophweka monga mfundo 12.

Point 16. Symmetrical, yomwe ili mu recess pakati pa calcaneal tendon ndi kanyumba kwamkati. Wodwala wakhala. Mfundoyi imasanjika nthawi imodzi mbali zonse ziwiri.

Point 17. Symmetric, yomwe ili m'malire a dorsal ndi malo oyala kumapazi kumbuyo kwa mutu wa fupa la metatarsal. Zophweka monga mfundo 16.

Point 18. Symmetrical, ili kumanja kwa point 17 kuyambira chidendene. Zophweka monga mfundo 16.

Point 19. Symmetrical, yomwe ili m'munsi mwendo 3 tsuna pamwamba pa phazi lamkati. Wodwala wakhala. Mfundoyi imasanjika nthawi imodzi mbali zonse ziwiri.

Ndime 20. Symmetric, yomwe ili mkati mwa dzanja lamanzere 1 inchi pamwamba pa khosi lamkono la dzanja, kumbali ya chala cha Ine. Wodwalayo amakhala ndi dzanja lake patebulo, manja. Mfundoyi imasambitsidwa mosiyanasiyana kumanja ndi kumanzere.

Point 21. Symmetrical, yomwe ili pamunsi pa phazi popumira imapangidwa ndi kusinthasintha kwa zala. Wodwala wakhala. Mfundoyi imasambitsidwa mosiyanasiyana kumanja ndi kumanzere.

Point 22. Symmetric, yomwe ili kumapazi pamalo ophatikizika ndi calcaneal tendon ku calcaneus. Wodwala wakhala. Mfundoyi imasanjika nthawi imodzi mbali zonse ziwiri.

Point 23 Symmetrical, ili pamalo opumira kwambiri kumtunda kwa phazi. Zophweka monga mfundo 22.

1. Massage imachitidwa ndi njira ya tonic (kupatula mfundo 9 ndi 20) pogwiritsa ntchito kuthina kwakuya. Kutalika kowonekera pena paliponse ndi mphindi 0.5-1.

2. Kugundika kwa mfundo 9 ndi 20 kumachitika ndi njira yopepukitsa pogwiritsa ntchito kupepuka ndi kusintha kwamizeremizere, pang'onopang'ono kutsika kwake. Kutalika kwa nthawi iliyonse ndi mphindi 4-5.

3. Maphunzirowa amakhala ndi magawo 12 tsiku lililonse. Ngati ndi kotheka, maphunziro achiwiri amachitika atakambirana ndi adokotala palibe pasanathe sabata.

Acupressure, acupuncture, hirudotherapy kwa matenda ashuga

Chimodzi mwazotheka pa Reflexology ndi acupressure. Chofunika chake ndi zomwe zimakhudza gawo la chala ndi chala.Izi zimathandiza kupereka mphamvu popewa kapena kupewa.

Njirayi imagwirizana ndi jakisoni wa insulini, kotero asanayambe magawo, odwala omwe ali ndi matenda amtundu woyamba 1 ayenera kufunsa dokotala.

Pa kutikita minofu, katswiri amachita zinthu 23 zothandiza. Njira yodziwira bwino yochizira imaphatikizapo magawo 12 (ndikwabwino kuchita njirayi tsiku lililonse).

Acupressure a shuga amachitika pogwiritsa ntchito njira zotsatirazi:

kuvula chala
"kumamatira" ndi mkono umodzi
kukakamiza
mseru
acupressure kuphatikiza ndi aromatherapy (mafuta ofunikira).

Zotsatira:

kuwonetsedwa ndi mfundo zapadera kumathandizira kukonza magwiridwe antchito,
magazi a shuga,
kulimbana ndi ma concomitant pathologies,
chithandizo cha kunenepa kwambiri (monga chimodzi mwazomwe zimayambitsa matenda ashuga),
zovuta zabwino pa ziwalo zonse ndi machitidwe.

Katemera wa shuga (katemera)

Acupuncture (acupuncture) amatengedwa kuti ndi amodzi mwamitundu yabwino kwambiri ya Reflexology. Kukhudzika kwa singano yapadera pazinthu zogwira ntchito kumakupatsani mwayi "munthawi yomweyo" kukonza mphamvu zingapo za thupi.

mtundu wa singano
njira yolimbikitsira yogwira ntchito,
mphamvu ndi kuya kwa jakisoni.

wopanikiza
kukana
sedative thupi.

Pofuna kuthana ndi matenda ashuga, akatswiri amagwiritsa ntchito njira ziwiri:

Brake - njira yowonetsera imawonetsedwa motsutsana ndi kuchuluka kwa mota, ntchito, komanso kumachepetsa ntchito ya endocrine glands,
Kusangalatsa - njirayi ili ndi mphamvu yodzetsa thupi.

Gawo la mankhwala olumikizana ndi matenda ashuga limatha kuchitika mosiyanasiyana:

Poyambirira, singano imayikidwa pachimake mpaka kudutsa komwe wodwalayo amakhala nako kuzimva (kuzizira, kukakamiza, kuphulika, kupweteka). Singano iyenera kukhalabe yogwira kwa theka la ora.
Pachiwonetsero chachiwiri, cholinga chobweretsa singano ndikuwoneka kuti samva kwambiri (mwachitsanzo, kutentha, kugona pang'ono). Chipangizocho chimasiyidwa pamalo pothandizira kwa mphindi 10-20.

Njira ya mankhwalawa imaphatikizapo magawo 10-15. Makhalidwe ake amatengera mtundu wa matenda ashuga komanso chithunzi cha matenda.

Hirudotherapy kwa matenda ashuga

Chithandizo cha matenda ashuga omwe ali ndi leeches cholinga chake ndi:

kupewa magazi
Kubwezeretsa makoma owonongeka amitsempha yamagazi,
kutsitsa cholesterol (kupewa atherosulinosis),
kukopa kwa chitetezo chokwanira,
opaleshoni.

Kafukufuku wa zamankhwala amatsimikizira kuti hirudotherapy ya matenda ashuga imathandiza kupewa zovuta zamatenda ndipo ndi yoyenera kuthandizira hemophthalmus (hemorrhage mu eyeball).