Psychosomatics ya kapamba ndi momwe mungathane nayo

Psychosomatics ya kapamba kudziwa mtima wamunthu. Mavuto am'mimba, kupsinjika kwakukulu, ndi zina zomwe zimapangitsa kuti pakhale vuto logaya ntchito, zomwe zimaphatikizapo kapamba. Omalizawa amakumana kwambiri pamavuto amanjenje, chifukwa chake kupanga kwa pancreatic madzi kumachepetsedwa ndikuwonongeka. Zikatero, kubwezeretsa wodwala, thandizo la psychotherapist lidzafunika.

Mkhalidwe wamalingaliro wodwala

Pancreatitis yoyambitsidwa ndi kusokonezeka kwamaganizidwe imadziwika ndi anthu amtundu wotsatira:

Odwala a mitundu iwiri yoyamba amayesetsa kukwaniritsa kuchita bwino pazinthu zonse. Kuphatikiza apo, amafuna ndikuyembekezera zofananazo kuchokera kumadera awo. Othandizira amakhala ndi chiyembekezo chachikulu kwa okondedwa, ndipo ofuna kuchita zolakwika amayesetsa kuzikwaniritsa. Komabe, izi sizimayambitsa kuyesedwa kwachilengedwe. Zotsatira zake, ochita zabwino komanso ofuna kulakwitsa kanthu amakhala ndi mkangano wamkati womwe umasinthitsa nkhawa yosalekeza. Vutoli limasokoneza ntchito ya kapamba.

Mtundu wotsiriza wa odwala ndi wosiyana kwambiri ndi awiri oyambayo. Anthu otere samatsatira chimango, chomwe chingapangitse kuchuluka kwa mitsempha ndipo, chifukwa chake, Kukula kwa matenda a ziwalo zamkati. Monga momwe zinalili kale, kapamba ndiye woyamba kuchita zoterezi.

Zoyambitsa zazikulu zama psychosomatic

Zotsatirazi zimatha kuyambitsa kapamba:

• kudzikweza,
• mtima wofuna kuyang'anira chilichonse mozungulira,
• mikangano yabanja,
• kulakwa, manyazi, mkwiyo (makamaka kupsinjidwa).

Kudzidalira kochepa nthawi zambiri kumachitika chifukwa choleredwa mosayenera. Anthu omwe ali ndi vuto lotere nthawi zambiri amakhala akudzikayikira, amakayikira zosankha zomwe zimachitika komanso kuda nkhawa ndi zomwe zingachitike. Matenda amenewa amakhala osachiritsika, omwe amachititsa kuti chimbudzi chikhale champhamvu.

Chikhumbo chofuna kuwongolera zozungulira zenizeni zimapweteketsanso nkhawa, chifukwa nthawi zambiri anthu komanso zochitika sizili m'manja mwa munthu wina. Odwala amtunduwu amangoganiza za momwe zinthu zina zidzakhalire, ali ndi nkhawa yokwaniritsa malamulowo.

Zina mwazovuta zomwe zimayambitsa matenda a kapamba zimaphatikizapo mikangano ya m'mabanja. Kuphatikiza apo, imatha kukhala mavuto ndi zomwe zimachitika muubwana. Nthawi zambiri mikangano mbanja imabuka, nthawi zambiri zimachitika ziwalo zamkati. Izi zikufotokozedwa ndikuwonjezereka kwapang'onopang'ono kwa kusokonezeka kwamanjenje, komwe sikungapeze "njira" yopulumukira. Nthawi zambiri izi zimayambitsa matenda a kapamba mu mwana, chifukwa omalizirawa samamvetsa chifukwa chomwe makolo amakangana, ndipo sangathe kusintha zochita zawo.

Mikangano ya m'mabanja ikulosera kuti anthu, akamakula, amayamba kubisa manyazi, kukwiya kapena kudziimba mlandu. Ngati simukulola kukhudzidwa kupita kunja, ndiye kuti kupitilira nthawi kumayambitsa chisokonezo.

Akatswiri amazindikiranso zoyipa za pancreatitis. Zikatero sikutheka kuzindikira chomwe chinayambitsa kutupa kwa kapamba.

Amakhulupirira kuti kupsinjika komwe mayi amakumana nako panthawi ya pakati amapatsira mwana wosabadwa. Ndipo mtsogolomo, chifukwa cha izi, kapamba amayamba. Chiphunzitso ichi pakadali pano sichinapeze chitsimikiziro cha sayansi.

Njira zochizira

Chithandizo cha kapamba chifukwa cha psychosomatic zimayambira pakubwezeretsa kwa malingaliro. Katswiri waku Russia, a Valery Sinelnikov, alimbikitsa kupewa zinthu zomwe sizimayambitsa malingaliro abwino. Njira yotere, malinga ndi katswiri wama psychologist, imakhala yothandiza kwambiri kwa odwala matenda ashuga, chifukwa omwe odwala saloledwa kudya zakudya za shuga ndipo ayenera kudya. Shuga pankhaniyi amasinthidwa ndi "zotsekemera".

Katswiri wazamisala waku America Louise Hay akuumirira pakufunika kokumbutsanso malingaliro ake. Iye akuti kapamba amayamba mwa anthu omwe asiya chidwi ndi moyo. Chifukwa chake, kuti muthane ndi izi, ndikofunikira kuti muzidzikonda, kuvomereza momwe muliri.

Malingaliro othandizira pancreatitis oyambitsidwa ndi psychosomatics amatsimikiziridwa okhawo payekha. Ngati mankhwalawa adayamba chifukwa cha mikangano ya makolo, psychotherapy ya banja imagwiritsidwa ntchito. Nthawi zina, kuphunzitsidwa pokhapokha, kugwiritsa ntchito gestalt, kusintha khalidwe kapena Ayurveda (mtundu wa mankhwala aku India) ndikulimbikitsidwa.

Zizindikiro zazikulu za matenda

• nseru
• kusanza
• kufooka
• zokonda mtima
• mpando wosakhazikika.

Malinga ndi psychosomatics, pali gulu lozungulira la anthu omwe matupi awo amatha kugwidwa ndimatenda a kapamba omwe amapezeka motsutsana ndi zovuta zam'mbuyo. Asayansi atha kutsimikizira kuti thupi laumunthu limayanjana kwambiri ndi mzimu. Malingaliro ndi malingaliro zimakhudza kwambiri thupi.

Psychosomatics ndi amodzi mwa madera odziwika bwino a psychotherapy. Psychosomatics imawunika matenda omwe adatulukira kumbuyo kwa mkhalidwe wamalingaliro, malingaliro, ndi mawonekedwe. Amakhulupirira kuti nthawi zambiri, nthenda ya chiwalo imachitika chifukwa cha mawonekedwe amkati mwa munthu yemwe:

1. malingaliro osalimbikitsa
2. nkhawa za moyo wamunthu.

Asayansi omwe apenda zojambula za psychosomatic za wodwala, amaika mndandanda wazomwe zimayambitsa matenda amtundu uliwonse.

Chithunzi cham'maganizo cha wodwalayo

Psychosomatics ya kapamba amapezeka mwa munthu yemwe ali ndi zina mwazinthu izi:

• kutsimikiza
• umbombo,
• nsanje
• mkwiyo
• kudzikweza,
• kuchepa kwa moyo
• manyazi
• kudziimba mlandu kosafunikira
• kuponderezana kwamalingaliro ndi malingaliro achilengedwe (chikondi, chikondi, chikondi),
• kuchuluka mphamvu
• kudya kwambiri
• malingaliro akuthwa
• mtima wofuna kutchuka.

Monga lamulo, anthuwa amakayikira zachilengedwe. Amayesetsa kukhala ndi chisamaliro chawo, komanso samawongolera moyo wawo wokha, komanso moyo wa okondedwa awo. Potengera maziko awa, amatha kukhala ndi neurosis. Amadziimba mlandu chifukwa cha zolephera zonse.

Motsogozedwa ndi zochitika zachiwawa komanso kudera nkhawa kwambiri ena, zomwe zimayambitsa matenda a kapamba zimatha kunama. Akatswiri azamisala amati chikhumbo champhamvu choteteza anthu onse ozungulira ndichifukwa cha chisoni chawo, kuvutika chifukwa chosalandira chikondi, chisamaliro ndi chikondi kuchokera kwa anthu ofunikira. Mwachitsanzo, kulephera kwa chikondi ndi chikondi cha abambo muubwana kungayambitse matenda amiseche mu kapamba kapenanso zotupa.

Kafukufuku wasonyeza kuti umbombo ndi umbombo, zomwe anthu safuna kuti athetse, pakapita nthawi, amasintha dongosolo la mahomoni. Milandu yoyambitsidwa imayambitsa kupezeka kwa zotupa za khansa ya kapamba, komanso chithokomiro cha chithokomiro komanso adrenal.

Mavuto am'banja amachititsa kupsinjika kwakukulu ndi kumverera kolimba, makamaka kwa ana, kotero psyche yawo siyokwanira mokwanira pakuwonetsedwa kwa malingaliro osalimbikitsa. Kupsinjika kumeneku kumatha kukhala kupsinjika kwakanthawi. Mwachitsanzo, pankhani ya chigololo pakati pa makolo, mwana amawona komanso kumva kupanikizana. Mwana uyu akadzakula, zimamuvuta kuti azimasuka ndi anthu, amapanga maubwenzi olimba ndipo samadzimva otetezeka. Kuvulala kwaubwana kotereku sikungopita popanda chofufumitsa, kumapangitsa zovuta zina komanso kumachepetsa kudzidalira. Zachidziwikire, zonsezi zimakhudza thanzi, osati zokhudzika chabe, komanso thupi. Matenda amakula pang'onopang'ono, mwachitsanzo, kapamba kapena chithokomiro chimayatsidwa.

Kudziona kuti ndiwe wolakwa, mkwiyo komanso manyazi. Kudziona ngati wolakwa kumatha kuchitika ngakhale motsutsana ndi kumbuyo kwa kupambana kwanu. Munthu akaona kuti wapeza kanthu kenakake ndipo chifukwa cha izi enanso pafupi naye amadziona kuti ndi wopanda ntchito, wopanda ntchito, amayamba kudziona kuti ndi wolakwa ndipo safuna kuleka naye. Mkwiyo waukulu wosasinthika, womwe umapasulidwa, udzamvetseka muchilichonse: polumikizana ndi anthu, poyang'ana adani mdani ena, machitidwe ena. Kuphatikiza apo, atagwira manyazi komanso manyazi pokhudzana ndi zochitika zakale, munthu amakodwa ndikutseka. Amakonda kusungulumwa. Kulephera kumachitika m'thupi lake, samalandira chisangalalo chokwanira, zomwe zikutanthauza kuti mahomoni otchedwa serotonin, omwe, monga mukudziwa, amakulitsa moyo. Chifukwa cha kuwawidwa mtima komanso zinthu zina zoipa, munthu amadwala matendawa mkati, kuphatikizapo kapamba.

Pancreas zimachitika

Kugwira ntchito kwa machitidwe am'mimba ndi endocrine kumadalira kapamba.

Mu psychosomatics, kapamba amatengedwa ngati chiwalo chatha chifukwa cha zomwe takumana nazo. Munthu yemwe amabisa kufunikira kwa chikondi ndikumapondereza zamtundu uliwonse mwa iye, amaululira ntchito ya thupi lake ndikuphwanya kwambiri. Ma mahormone ndi ma enzyme ofunikira kuti moyo wathunthu usiyike kupanga mulingo woyenera.

1. Endo native ntchito imayang'anira kupanga mahomoni ndi kayendetsedwe ka kagayidwe kazinthu.
2. Ntchito ya Exocrine imayang'anira ntchito yopanga pancreatic madzi, omwe amakhala ndi michere yamagayidwe oyenera kugaya chakudya.

Motere, kapamba amayamba kudwala chifukwa chosowa michere. Popeza satha kugwira bwino chakudya m'mapuloteni, mafuta ndi chakudya, kapamba amayamba. Psosomatics ya kapamba (kapamba) amawonedwa mwa anthu omwe samadziwa momwe angabwezere zinthu. Posanthula zomwe zikuchitika, munthu sazindikira chilichonse. Chifukwa chake, kusinthika mu zochitika za moyo waumwini sikumachitika, chidziwitso chotsimikizidwa chimatumizidwa kwa kapamba.

Ngakhale munthu wamkulu, wogwirizana ndi gulu, nthawi zina zimakhala zovuta kufotokoza momwe akumvera. Woponderezedwa pamizu yamadzimadzi amasintha kukhala kusakhazikika m'maganizo, komwe kumayambitsa psychosomatics ya kapamba.

Chifukwa chake, matenda a psychosomatic a kapamba amakhala makamaka chifukwa:

1. kulephera kuugwira mtima
2. kuwopa kulankhula zakukhosi ndi ena.

Pofuna kuthana ndi izi osayambitsa matendawa, chithandizo chimafunika pa zauzimu, m'maganizo ndi m'thupi. Kukhazikika kwa mankhwala okhala ndi mahomoni am'madzi kokha kumapereka mphamvu kwakanthawi, koma sikuchotsa chomwe chimayambitsa matenda.

Momwe mungachiritsire matenda amanjenje

Kuti muchotse matendawa pancreatic matenda amanjenje, ndikofunikira kudziwa molondola zomwe zimayambitsa matendawa. Kulumikizana ndi katswiri wama psychologist ndi psychotherapist, kulowa m'makalasi a gulu ndikutsata zogwirizana pazovutazo zimapereka zotsatira zabwino.

Psychotherapists amalimbikitsa kugwiritsa ntchito njira zotsatirazi kuthandiza kuchepetsa nkhawa:

• kusinkhasinkha
• zolimbitsa thupi zolimbitsa thupi
• Maganizo (ogwirizanitsa malingaliro) omwe amalimbikitsa kusangalala komwe munthu amatha kunena mokweza pamaso pa kalilole m'mawa uliwonse (mwachitsanzo, ndimadzikonda ndikudzivomera, mphindi ino ndadzazidwa ndi chisangalalo, ndimadzipatsa kutentha ndi kutonthoza, ndikumva mphamvu zabwino za lero, ndi zina zambiri. .),
• kugwiritsa ntchito mankhwala ena kuti muchepetse kuyamwa, kusokonezeka kwa tulo, kusapeza bwino, kutopa, komanso kuchepa kwa magwiridwe antchito. Amalangizidwa kumwa mankhwalawa kamodzi pa sabata.

Kuphatikiza apo, muyenera kuchepetsa zakumwa zoledzeretsa ndikuwonjezera pazakudya zazikulu. Ndikulimbikitsidwa kudya pang'ono, koma nthawi zambiri.

Asayansi omwe amaphunzira zovuta zama psychosomatic amawona njira yopewera matendawa chifukwa chokonda moyo komanso kukhala ndi mtendere wamalingaliro. Malingaliro ali ndi mphamvu yayikulu, ndipo monga tanena kale, amalumikizana kwambiri ndi thupi laumunthu. Akaphunzira kudziyang'ana modekha ndi zophophonya zake, amapeza zambiri ndipo amangochotsa mikhalidwe yoyipa yomwe imayambitsa moyo wake.

Zomwe zimayambitsa matenda a kapamba

Zokhudza thupi zomwe zimatsogolera pakupanga matenda a chi pancreatic organic ndi:

• cholelithiasis
• osteochondrosis,
• zilonda zam'mimba
• kudya kwambiri mafuta, zakudya zotsekemera, mowa,
• kuvutika
• matenda amkatikati mwa matenda.

Psychosomatics imaganizira matenda onse chifukwa chodetsa nkhawa. Awa ndi mawu ochokera kwa omwe amathandizira njira yama psychosomatic yomwe ma pathologies amapangidwira chifukwa cha kusinthasintha kwa machitidwe, kupsinjika mosalekeza, kudzidalira kochepera, chikhalidwe cha munthu.

Awa ndi maumunthu omwe amapanga zinthu zomwe zimapangitsa zakunja kuti zidutse mwa chotchinga cha munthu.

Zoyambitsa pancreatic psychosomatics:

• kudziona wotsika - pankhani ya kudzisala komanso kudziona kuti ndinu wotsika, kapamba, komanso ziwalo zam'mimba, zimayankhulira izi kwambiri. Nthawi zambiri izi zimachitika chifukwa chadongosolo lachilendo. Anthu otere amakhala ndi malingaliro oyipa, amakayikira, nthawi yonseyi pakukayika. Psychosomatics mu chisokonezo imawoneka mu akatswiri, zochitika zachikondi, zolinga za moyo,
• kufunitsitsa kuwongolera chilichonse - pamene munthu ayesayesa kudzilamulira yekha ndi chilengedwe chake nthawi zonse, kupsinjika kwa mitsempha kumachitika. Kupitiliza kuganizira mozama ngati malamulowo adzatsatiridwa, komanso kuwunika momwe anthu ena amakhalira. Malingaliro awa onse amasokoneza malingaliro
• Mavuto obisika m'mabanja - zovuta zama psychicomatic kapamba, monga matenda ena, nthawi zambiri amakula chifukwa chovuta mumabanja. Zomwe zimayambitsa psychosomatics zili muvuto la psyche ya mwana, nkhanza zapakhomo, zochitika zosemphana ndi akuluakulu, ndi kholo limodzi ndi mwana. Pakupita kwa zaka, malingaliro osalimbikitsa amadziunjikira, chifukwa chisangalalo chimakula mu kapamba. Mwanayo amathanso kukumana ndi zotupa m'mimba. Thanzi la ana limawonetsa mkhalidwe wamalingaliro m'banjamo. Amavutika makolo akamakangana, chifukwa cha mikangano, akuluakulu sayankha zomwe mwana amafunsa, chifukwa mapangidwe a kapamba ndi njira yokhayo yomwe kholo lingakhudzire mwana wake,
• kukwiya, kudziimba mlandu komanso kuchita manyazi - izi sizimawonetsedwa nthawi zambiri. Munthu amabisa chakukhosi, amakhala ngati wakwiya, osachotsa. Chifukwa chodandaula kwambiri, wodwalayo amatha kuchita zinthu zosasangalatsa mwaulemu kwa anthu ena. Kuchokera pamenepo, amayamba kuchita manyazi, ndipo pambuyo pake amawoneka kuti ali ndi mlandu wochita zoipa. Zigawo zitatu zikamagwirira ntchito limodzi, izi zimapangitsa kuti ma psychosomatics a kapamba,
• zimatheka chifukwa cha jenda - pali lingaliro loti pancreatitis yayitali ya kubereka kumene. Izi nthawi zambiri zimachitika mwa akazi. Zodalirika zamankhwala sizinapezeke, koma kulumikizana ndi cystic fibrosis ndikuloledwa. Pali lingaliro kuti mzimayi nthawi yobala mwana amakhala ndi nkhawa kwambiri ndipo amakhala ndi iye. Chifukwa chake, kusasamala kumeneku kumapititsidwa kwa mwana ndi cholowa, ndipo pobadwa amapeza kutukusira kwachilebere.

Ndi cholowa, wodwalayo amakumana ndi zizindikiro za kapamba monga kupweteka kwa paroxysmal kuwonekera kwa mwezi umodzi, nseru, kusanza, kuchepa thupi, poyizoni, komanso m'mimba. Pancreatitis iyi imabweretsa kumverera kwamphamvu pamlingo wamanjenje ndi wamaganizidwe. Zizindikiro za matendawa zimapangitsa wodwalayo kuti awone momwe aliri, zomwe zimapangitsa kuti ma psychosomatics asinthe - matendawa amatenga matendawa.

Psosomatics ya kapamba idapereka mwayi wopanga chithunzi cha munthu yemwe ali wokhazikika kuti apangidwe matendawa. Matendawa amakula mwa anthu anzeru, olimba komanso onyada, omwe akuyesera kupita pamwamba kuti akondweretse okondedwa ndi abwenzi awo. Anthu oterewa nthawi zonse amakhala olamulira pa moyo wa okondedwa. Kutetezedwa kwakukulu kumawonetsedwa chifukwa cha zikhumbo zosakwaniritsidwa za munthu posamalira. Munthu akamayesetsa kuonetsa kuti ndi wamphamvu komanso kuti angathe kudziimira payekha, izi zimangokulitsa vutolo.

Ndi kapamba, psychosomatics akuwonetsa kuti matendawa amakhudzanso anthu omwe sangathe kapena safuna kusintha zomwe zayamba kumaliza.

Kuperewera kwa gulu kumadziwonekeranso pawokha pakuphunzira zambiri, kuzilingalira ndi kuzilingalira. Matenda a pancreatic amapangika pomwe munthu salinso kudziwa zambiri, akasiya kulankhula zam'mbuyo ndikupeza chidziwitso chofunikira.

Njira yotsatira ya gaini ndi matenda a shuga. Pano matendawa ali ndi mitundu iwiri:

1. Matenda a shuga oyamba - amawonetsedwa ndi kuwonongeka kwa maselo a endocrine gland opangidwa ndi insulin, chifukwa cha chitetezo cha mthupi. Wodwala amafunika kubayira shuga nthawi zonse kuti aziona kuchuluka kwa shuga m'magazi ake, amayamba kudalira insulini.
2. Matenda amtundu wachiwiri amadziwika kuti thupi liyenera kupanga kuchuluka kwa glucose, popeza satha kuthana ndi ntchito yake yosintha maselo amthupi, amakhala osagwirizana ndi glucose. Palinso kuwonjezereka kwa insulin, ndipo kuti muchepetse, wodwalayo amamwa mankhwala.

Matenda a psychosomatic amawonekera mwa anthu omwe amakonda kudzipereka. Ambiri ndi anthu omwe amakonda kukwaniritsa zokhumba zawo nthawi imodzi. Chisoni ndi chilungamo mwa anthu otere zimakulitsidwa kwambiri. Zokhumba za munthu ndikuti kuyambira nthawi zake zonse zosangalatsa m'moyo wake onse amamufunda.

Psychosomatics imasiyanitsa zinthu zotsatirazi pakupanga shuga:

• kusokonekera kwa zikhumbo - munthu amaphunzira kungodzikhuthulitsa, kuti athe kulankhula momana ndi iwo omwe sangathe kusiyanitsa zopanda pake pazabwino. Anthu oterewa amalangizidwa kuti aphunzire kukonda moyo ndi iwowo. Mpaka anthu otere atayamba kusangalala nthawi iliyonse yomwe ichitika pakadali pano, sangathe kupeza maswiti kuchokera kunja. Kuthamangitsa malingaliro ndi zokhumba - izi zimabweretsa kutaya kwa moyo wabwinobwino,
• kusakhazikika m'maganizo - munthu amadzimvera chisoni chifukwa chofuna kupanga njira yopangitsira anthu owazungulira kukhala achimwemwe. Psychosomatics nthawi zambiri imawonetsedwa ndi zikhumbo mu zowonjezereka komanso chisamaliro. Vuto la wodwalayo ndikulephera kwake kufotokoza zakukhosi kwake komanso zomwe amakonda. Chifukwa chosowa mtima wachifundo, chisoni chimatsimikizira kusakhazikika komwe kumayenderana ndi matenda ashuga.

Psychosomatics nthawi zambiri imawonedwa muubwana, pamene mwana akuvutika chifukwa chosasamala, kusayanjidwa ndi makolo. Chifukwa chake, kuti mupange zosowa zanu ndikubweza mkwiyo, zakudya zamafuta ndi zotsekemera zimagwiritsidwa ntchito. Ngati izi sizichitika, ndiye kuti chosavomerezeka chimatsanulira pa kapamba, kuthana ndi mphamvu yake yolamulira matenda ashuga. Ndi izi, ndikosavuta kuzindikira chifukwa chake mwana amakula kunenepa kwambiri pomwe mafuta sathiridwa.

Ndizothekanso kukula kwa chotupa cham'mimba cha maselo achilumba chokhala ndi koopsa kapena koopsa. Nthawi zambiri, pancreatitis mu gawo lotsogola limawonedwa ngati chinthu chamthupi cha matenda otere.

Kapangidwe ka kachulukidwe kakakhungu ka m'mimba mwa ma cell a membrane wa main canal membala ndipo kawirikawiri kamawonetsa zizindikiro, chifukwa chomwe chimapezeka pakadutsa gawo la nucleation.

Ma psychosomatics a maphunziro pa chamba cha pancreas amayimira madandaulo apakale omwe sanamasulidwe, koma amawonjezera. Nthawi zina, maphunziro amakhala omangika pachachikulu.

The psychosomatics khansa ngati matenda a chiwalo chilichonse chimagwirizanitsidwa ndi chipongwe chakupha kwa nthawi yayitali, zomwe zimakuvutani kuti munthu anene zabwino lero. Mukamaganiza za khansa yapancreatic, psychosomatics imatanthawuza madandaulo omwe amaphatikizidwa ndi mavuto amisala, zikhumbo zopitilira muyeso.

Momwe mungachiritsire kapamba

Musanachitike chithandizo cha psychotherapeutic, kufufuza kumachitika, chifukwa chomwe chifukwa chake kapamba amapumira komanso matenda omwe amapangitsa kuti ziwonetsedwe.

Kuzindikira kosiyanitsa kwa kapamba mu psychosomatics kumachitika ndi madokotala otsatirawa:

Poyamba, amachotsa chizindikiro cha kukanika kwa pancreatic, komwe kumayambitsa pancreatitis kapena matenda ashuga. Chithandizo cha kapamba chimachitika mwa kumwa mankhwala ogwirizana ndi matenda.

Mkhalidwe wamtundu wakakhazikika, wodwala amafunikira psychotherapy.

Kodi ma pancreatic psychosomatics amathandizidwa bwanji? Njira yochizira imatengera chinthucho. Ngati mkangano wamkati wakhumudwitsidwa ndi maubale, ndiye kuti psychotherapy yapa banja yonse yofunikira. Pankhani yamavuto amisala a ana, psychoanalysis kapena njira yodziwika bwino imachitidwa.

Nthawi zina, mankhwalawa a psychosomatics of pancreatic matenda amachitika ndi:

• chithandizo chamatsenga,
• kuphunzitsa nokha,
• mankhwala a gestalt
• chithandizo chanthawi yochepa.

Zizindikiro za matenda

Munthu amafunikira chakudya kuti akhale ndi mphamvu zokwanira komanso michere, ndipo chimbudzi ndi chomwe chimayendetsa chimbudzi cha chakudya komanso kunyentchera kwa zinthu izi. Pafupifupi khumi ndi awiri amagwira ntchito kuti atenge, kugaya, kusiya zofunika, ndikutulutsa zosafunikira.

Munkhaniyi, tikungoyang'ana pamimba ndi kapamba.

M'mimba ndi chamoyo chofanana ndi thumba. Pa dzanja limodzi, limalumikizana ndi esophagus, inayo - ndi duodenum. Chakudya chimalowa m'mimba kudzera m'mero, komwe imasakanikirana ndikufanana ndi diquine yam'mimba, imakhala ndi ma enzymes ndi hydrochloric acid. Kupanga uku kumakupatsani mwayi wophwanya mapuloteni ndi mafuta m'magawo ang'onoang'ono, pambuyo pake matumbo ang'onoang'ono, omwe amachititsa kuyamwa, amabwera.

Zikondamoyo ndizo "mnansi" ndi "wothandizira" wam'mimba; zimatulutsa katulutsidwe ka kapamba, kamene kamakhudzidwa mu chimbudzi ndi njira ya metabolic. Mavuto omwe amakhala ndi m'mimba kwambiri ndi gastritis yokhala ndi acidity yayikulu kapena yotsika, zilonda zam'mimba. Zikondwererozo nthawi zambiri zimakupangitsani inu kudziwa zakusokonekera kwa ntchito zanu ndi kapamba.

Matenda onse am'mimba ndi kapamba ndizodziwika Magulu ambiri ophatikizika: kudzimbidwa, kupsinjika m'mimba, kupweteka kwam'mimba, mseru, kukhumudwa, m'mimba, kupindika, kutulutsa, kuchuluka. Zina mwazomwe zikuwonetsedwa ndikuphwanya mfundo za zakudya zoyenera, kudya kwambiri, kudya zamafuta ndi zakudya zopanda pake, zinthu zina zama bakiteriya, komanso kupsinjika, chifukwa cha zovuta zaku chilengedwe.

Psychosomatics matenda am'mimba

Psychosomatics imangophunzira osati zofunikira zathupi, komanso mgwirizano wake ndi gawo lamaganizidwe ndi chikhalidwe cha wodwalayo. Mwanjira ina, gawo ili la sayansi ya zamankhwala limatha kupereka yankho ku funso loti chifukwa chani gastritis kapena chilonda chitha kuwoneka motsimikiza, ndizomwe zinachitika zomwe zingayambitse matenda otere, komanso chidziwitso cha anthu omwe akudwala matenda am'mimba ndi chiyani.

Mimba ndi "cauldron" yemwe amayamba kugaya. Osati chakudya chokha, koma chilichonse chomwe chimalowetsa munthu kuchokera kunja. Uku ndikumvetsetsa kwake kwa zochitika, chidziwitso chatsopano, mavuto obwera. Ndipo chifukwa chake, matenda am'mimba nthawi zonse amati izi zimaphwanyidwa mwa munthu, chimbudzi cham'mutu.

Acidity yayikulu

Mimba yomwe imakakamizidwa kugwira ntchito "yochulukirapo" zimachitika mwa anthu omwe amakonda kuchita maudindo ndi kukhala ndi udindo wambiri. Amawalimbikitsa kuti chilichonse mu nthawi yake "amatha" kupukusa "chatsopano popanda kupuma. Zina choyambitsa kuchuluka acidity ndi kudzitukumula. Anthu oterewa amakhalanso ndi udindo, koma samangogwira ntchito yochulukirapo, komanso amakhala akudziyang'anira okha chifukwa chowalola kuti aponyere zinthu.

Gastritis yokhala ndi acidity yambiri nthawi zambiri anthu amakhala ndiudindo wambiri.: olamulira pamagetsi, oyendetsa ma nyukiliya, oyendetsa ntchito aluso, makamaka onyamula anthu, oyendetsa sitima. Chonde dziwani kuti ana, omwe makolo amadzaza nthawi yomweyo ndi sukulu, ndi magawo, ndi maphunziro achilendo, ndipo nthawi yomweyo amafunikira kuti mwana ali bwino kulikonse, nthawi zambiri amavutika ndi acidity yam'mimba.

Kuchotsa vutoli kungathandize kuchepetsa kuchuluka kwa ntchito komanso maudindo. Ngati mupitiliza kupatsa mwana mankhwala kapena mankhwala achikulire ndi kumudya, osasinthasintha chilichonse pamaganizidwe ake, ndiye kuti acidity yowonjezereka imabweretsa zilonda.

Acidity yochepa

Odwala omwe ali ndi acidity yotsika nthawi zambiri amakhala operewera, omasuka. Amatha kukhala ndiudindo komanso kupanga zisankho zofunika, komanso amachita nthawi ndi nthawi. Koma amangodikirira kuti china chake chichitidwe ndi winawake chikwaniritsidwe. Mavuto a anthu otere amatha kupitilira kwa nthawi yayitali, chifukwa sathamangira kuwathetsa, akudikirira.

Nthawi zambiri acidity ya m'mimba imatsitsidwa mwa ana, popeza amadziwika ndi ukhanda, kudalira kwa makolo, komanso chikhulupiriro chakuti akuluakulu ayenera kusankha ndikuchita chilichonse.

Koma ana onse amadalira makolo awo, ndipo si aliyense amene ali ndi vuto la m'mimba. Chomwe chagona pakukula ndi momwe munthu payekha akuonekera. Ngati mwana kuyambira ali mwana sanazolowere kukhala wodziyimira pawokha, wofikiridwa ndi iye zaka, ngati amayi ake amavala ndi nsapato pa zisanu ndi chimodzi, ndipo agogo ake ayesa kumudyetsa kuchokera pa supuni, ndiye kuti matenda am'mimba amawonongeka kwambiri..

Njira yotchingira matendawa ndizodziwikiratu - kuwonjezera gawo laufulu, kuwonjezera gawo laudindo, kuti zonse zomwe zikukambidwa zikwaniritsidwe, zitha kukwaniritsidwa.

Gastritis ndi zilonda

Gastritis mu mawonekedwe owopsa nthawi zambiri imayamba chifukwa cha mabakiteriya monga Helicobacter pylori, koma simuyenera kuwapereka kwa iwo okha. Bacteria amakhala paliponse, ndipo si aliyense amene amayambitsa matendawa.

Mimba imapweteka chifukwa cha kusintha kwa dystrophic m'makoma ake, makamaka kwa iwo omwe sangathe "kudziwa bwino" chidziwitso kuchokera kudziko lakunja.

Zimachitika kuti munthu mdziko lapansi wakangana kapena wakhumudwitsidwa ndi iye kapena amamuwona ngati wopanda ungwiro komanso wopanda chilungamo. Pankhaniyi sakhulupirira dziko lapansi, sakhulupirira chidziwitso chomwe amalandila. Kuopa kukhumudwitsanso kumayambitsa kukokana m'mimba, komanso kudzikayikira komanso kuopa kulephera zimalepheretsa kugwira ntchito kwa thupi. Mimba imapweteka, ndipo chilichonse cholowamo sichidakumba bwino.

Anthu ankhawa, okayikira (achikulire ndi ana) amakonda kwambiri gastritis. Komanso izi nthendayi ndi nthenda yakukhumira anthu padziko lapansi, koma iwowa, kuphatikiza pa gastritis, atha kukhala ndi zovuta zina, mwachitsanzo, jakisoni wa bile m'mimba. Amanena zambiri za iwo - "munthu wamphongo", "zilonda". Ngati simupanga kalikonse ndipo osayesa kuchitapo kanthu kuti muchotse malingaliro oyipa kumayiko akunja ndi anthu, ndiye kuti muli pafupi kwambiri, chifukwa kutupa ndi zilonda zam'mimba zimatukuka ngakhale ndi mankhwala.

Mavuto a kapamba

Monga mukudziwa, imapanga ma enzyme. Ngati ntchito ya gland ikasokonekera, thupi limayamba kudzimbidwa lokha ndi ma enzyme, motero kapamba amayamba. Chithandizo cha Psychosomatic chimayang'ana kutaya, komanso m'mimba, kuchokera pamalingaliro olandila ndi "kupukusa" chidziwitso, zochitika, mavuto kuchokera kunja.

Pali gawo limodzi lofunikira - chitsulo chimatha kusintha kapangidwe kazinthu, kudzipatula, ndikusiyanitsa. Izi ndizomwe amachita samangokhala ndi michere, komanso ndi zochitika zomwe zimachitika m'moyo wa munthu. Iron ikufanizira kuthekera kwa munthu kulekanitsa "ntchentche kuchokera kwa cutlets", kufalitsa mavuto ndi chidziwitso ndikofunikira. Ndipamene munthu amapeza zovuta zochulukirapo ndi milandu, osazigawa muzofunikira, zosafunikira komanso zosafunikira, pomwe kapamba amapsa., ndipo adotolo amatchulanso chimodzimodzi - "pancreatitis."

Mavuto ndi kapamba amadza mwa anthu ofuna kulakwitsa zinthu omwe amagwiritsidwa ntchito zonse mwangwirokuti pasapezeke wopeza cholakwika. Mu ana, izi zimatchedwa "bwino ophunzira matenda." Makina a chitukuko cha matenda pankhaniyi ndiosavuta - munthuyo amadziyendetsa yekha kuti awonetsetse kuti kapamba ake amagwira ntchito popanda yopuma ndi masiku othamanga kwambiri. Komanso akufuna dziko lonse lapansi lizikhulupirira zikhulupiriro ndi miyezo yawo. Ndipo izi zikapanda kuwachitikira, kukhathamiritsa kwina kwa kapamba kumayamba, ndipo kwakanthawi amapita ku "kupumula" mu kama wakuchipatala.

Ngati zovuta zingapo sizitsimikizira munthu kuti akufunika kusiya kuchulukitsa ndi kupangitsa kuti padziko lapansi aziona zinthu “zabwino” motsatira dongosolo la zinthu, ndiye kuti khansa ya m'matumbo siyipatulidwa. Izi zidachitika kwa yemwe adayambitsa "wobuma apulo" Steve Jobs.

Palinso ina mtundu wa anthu omwe amakonda kuzolowera kapamba. Awa ndi anthu otchuka kwambiri.omwe sa "kukonza zinthu" ndikuvomereza zonse zomwe zikubwera, ngakhale zomwe iwo, "sazimba." Nthawi zambiri awa ndi anthu adyera, ogula omwe sakudziwa muyeso (ngati mumamwa, ndiye kuti mwayamba kugona kwambiri, ngati muli ndi ndalama, ngati mutapanga ndalama, ndiye kuti zonse, mpaka ndalama imodzi), ngati mukukhala muukwati, musasudzulidwe, ngakhale ngati nkosatheka "kupukusa" mnzanu) .

Poyamba, amayamba kupweteka komanso kulemera m'mimba. Kenako amayamba kuwamwetsa ndi mankhwala, kuphatikizapo enzyme, kapamba amapuma ndikuleka kupanga ma enzyme ambiri momwe angafunikire. Wachikulire kapena mwana wotereyu amapeza mavuto ambiri, kenako amapempha ena kuti amuthandize kuzindikira mavuto awo, chifukwa kumvetsetsa kuti "kuzigaya" nokha sikungathandize, kumabwera mwachangu. Ana a psychotype awa amakhala omvera kwambiri kuti athe kugawana ndi ena., koma popanda chikumbumtima, amalanda zoseweretsa komanso maswiti a anthu ena.

Zotere ana a sukulu nthawi zambiri amatenga chilichonse: kutenga nawo mbali mu mpikisano ndi zochitika zowonjezera pamasewera, kuchita masewera ndi kusuta kafadala. Koma ndizosatheka kuthana ndi chilichonse, ndipo makolo, m'malo momulola mwana kuti amvetsetse kuti "adutsa" ndi cholinga, mum'thandizire homuweki, athetse mavuto a masamu kapena apange chinthu china chojambula pamkono waluso. Kuperewera kwa enzyme kwa ana kumakula.

Kuchiza kuyenera kutengera kuzindikiritsa ndi kuchotsera chomwe chimayambitsa. Madotolo akuganiza za mankhwala ena omwe angapatsidwe kwa wodwala, akhoza kuyamba kugwiritsa ntchito "zolakwazo".Odwala matenda a Pancreatitis ayenera kuchepetsa kuchuluka kwa zofuna zawo ndi zina, kusiya "kudzinyanyira" dziko lapansi ndi zolinga zawo.

Ayenera kuchotsa umbombo m'miyoyo yawo, kuphunzira kugawana, ngakhale poyamba zingakhale zovuta. Kugwiritsa ntchito chilichonse kumafunikira mosamala - ndi chakudya, ndi chidziwitso, ndi chidziwitso. Zithandizanso kuphunzira kumvetsetsa tanthauzo la zovuta - zofunika kuzithetsa poyambirira, ndikusiya zazing'ono pambuyo pake.

Malangizo onse

Ofufuza pankhani yama psychosomatics (Liz Burbo, Louise Hee, Valery Sinelnikov ndi ena), popanga matebulo amatenda poganizira zifukwa za psychosomatic, adawonetsa zifukwa zingapo zoyambitsa matenda am'mimba ndi kapamba. Koma onse amavomereza kuti kuwerenga zamaganizidwe a matenda awa ndizovuta kwambiri ndipo kumakhudzana kwambiri ndi umunthu wodwala.

Pankhaniyi, malingaliro onse ali motere: ngati chidziwitso kuchokera kunja "kwa kukoma" chikuwoneka ngati chokayikitsa kwa inu, simuyenera kuchita kumeza kapena kuyesa kuchigaya mwanjira iliyonse. Ndikofunikira kusiyanitsa pakati pa zochitika, kugawa zidziwitso kukhala "mbale" zofunika komanso zosafunikira, kenako pokhapokha musankhe ngati izi ndizofunikira kapena ayi.

Makolo omwe safuna kuti mwana azikhala ndi mavuto am'mimba komanso kapamba wawo, kuwonjezera pa zakudya zoyenera, Muyenera kuzindikira momwe mwana aliri wotanganidwa komanso zomwe akulu amafunikira kuti achite. Ngati zochulukirapo, katunduyo akuyenera kuunikiranso..

Zowopsa komanso ulesi. Munthu akakhala waulesi, amakhala ndi matenda osachiritsika omwe amayambitsidwa ndi ulesi womwewo wa ziwalo zamkati, ndipo kapamba amagwiranso ntchito kwa iwo.

wowonera zachipatala, katswiri wa psychosomatics, mayi wa ana 4

Mndandanda wamabuku othandiza pakudziyesa nokha:

1. Vladimir Zhikarentsev. Njira yopita ku ufulu. Karmic amayambitsa mavuto kapena momwe angasinthire moyo wanu. 2. Louise Hay. Dzichiritseni. 3. Lazarev S. N. "Diagnostics of karma" (mabuku 1-12) ndi "Man of future." 4. Valery Sinelnikov. Kondani matenda anu. 5. Liz Burbo. Thupi lako likuti, "Dzikonde!" 6. Torsunov O. G. Mgwirizano wamatenda ndi mawonekedwe. Mphamvu yofunikira ya munthu. 7. Bodo Baginski, Sharamon Shalila. Reiki ndiye mphamvu yaku chilengedwe chonse. 8. Mankhwala odziwa zamagetsi malinga ndi Konovalov. Kuchiritsa. 9. Max Handel. Mfundo za Esoteric zathanzi ndi kuchiritsa. 10. Anatoly Nekrasov. 1000 ndi njira imodzi yodzikhalira nokha. 11. Luule Viilma. Gwero lachikondi.

NDIMAKONDA MTIMA KWA INU NDI BANJA Lanu!

Lumikizanani, ndithandizira kumvetsetsa pochita

Katswiri wazamisala, Tanaylova Victoria Vyacheslavovna

tel. +7 989 245 1621, +380986325205, +380666670037 (viber WatsApp telegraph)

Psychosomatics ya kapamba

• Psychology
• Ntchito - kupulumutsa dziko?

Matenda a kapamba nawonso ndi oopsa chifukwa ngati simuyamba kulandira chithandizo mukayamba kudwala koyamba, amatha kuyamba matenda osachiritsika. Ndiye kuti, ngati mumakonda kudana ndi chakudya, kupweteka mu hypochondrium, nseru ndi kulemera m'mimba, ndikofunika kufunsa dokotala, komanso lingalirani za zomwe zingayambitse matenda a kapamba.

Psychology

Malinga ndi psychosomatics, kapamba ali ndi "nkhope" yake, ndiye kuti, pali chithunzi china chamalingaliro amtundu wa anthu omwe amakonda kuchita matenda apamba. Nthawi zambiri awa amakhala anthu olimba, anzeru, okangalika omwe akufuna zochuluka kuchokera ku moyo, amakhala ndi mapulani osiyanasiyana ndikuganiza za kukhazikitsa kwawo. Kuphatikiza apo, amafuna kuyang'anira chilichonse chowazungulira ndikuyesetsa kusamalira okondedwa awo onse, kudzipalamula chifukwa cha mavuto awo onse ndi zovuta zawo.

Komabe, ntchito zonsezi komanso chisamaliro chogwiritsira ntchito matenda obisika zimabisa chisoni chachikulu., chifukwa chofuna kuwoneka wamphamvu komanso odziimira pawokha, anthu oterowo nthawi zambiri amasemphana ndi chikondi, chikondi ndi chisamaliro. Ntchito inanso ya kapamba ndikumaliza kumaliza kugaya chakudya, ndiko kuti, kuphatikiza mu mapuloteni, mafuta ndi chakudya. Ndiye kuti, pAnecreatitis imachitika mwa iwo omwe samabweretsa kutha kwanzeru njira yopukusa zinthu zomwe munthu amalandila kuchokera kunja.

Izi zitha kutanthauza kuti mukuganizira zonse zomwe zikukuchitikirani, koma simukunena zofunikira pazomwe zingachitike. Zotsatira zake, chidziwitso sichisintha kukhala chofunikira, chimataya kutsika ndikuyamba kupha ziphuphu.

Ntchito - kupulumutsa dziko?

Kuti muchepetse chiwonetsero cha kapamba ndi kufinya, muyenera kugawana ndi mtima wofuna kusangalatsa aliyense. Zachidziwikire, sizitanthauza kuti muyenera kusinthira kukhala wokhulupirira chibwana ndikusiya kudera nkhawa kapena kusamalira okondedwa anu, koma osayesa kuwongolera moyo wawo kotheratu.

Komanso yesani kutsimikiza mtima kwanu pang'ono. Kumbukirani kuti kuwonjezera pa zam'tsogolo, mulinso zomwe zilipo, zomwe sizingakhale zowala komanso zosangalatsa ngati mupuma pang'ono ndikupuma.

Mwambiri, kuti zikondamoyo zizigwira ntchito moyenera, sizingadzaze ndi chiyembekezo chofunikira kwambiri cha "mafuta", zikhumbo zokoma kwambiri komanso chidziwitso chogayidwa pang'ono., chifukwa kulingalira kuli kofunikira osati mu chakudya, komanso m'mbali zina za moyo wathu. Wolemba econet.ru.

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