Zabwino ndi zoyipa za Rio Gold sweetener

Moni, anthu okoma! Nkhani ya lero ikunena za munthu wina wodziwika komanso wotchuka, yemwe angagulidwe ku malo ogulitsira, komanso kudzera pa intaneti.

Tikuphunzira zambiri pamsika wa Rio Gold m'malo mwa shuga, ngati ndi wofunika komanso wowononga, komanso mudzalandira mayankho kuchokera kwa ogula ndi madotolo.

Nthawi zambiri imagwiritsidwa ntchito ndi iwo omwe, pazifukwa zilizonse, omwe adasiya zoyeretsedwa, koma osapatula maswiti ku zakudya zawo. Mapiritsi oyera oyera amagwiritsidwa ntchito kutsekemera zakumwa zingapo zotentha ndi zozizira, mchere ndi masosevu.

Wodziwika bwino chifukwa cha mawonekedwe ake, bokosi laling'ono la pulasitiki lokhala ndi chizindikiro chobiriwira komanso chomera chimakhala ndi miyala yaying'ono 450 kapena 1200, iliyonse imafanana, monga momwe akunenera 1 mpaka 1. shuga.

Tiyeni tiwone mwatsatanetsatane zomwe wogwirizira shuga wa Rio amaphatikizapo, yemwe adzapindule nawo, tipeze ngati zikuvulaza thupi lathu ndikuwona kuwunika kwa madokotala.

Zosakaniza

Mutha kumvetsetsa ngati mungagwiritse ntchito Rio Gold mutadziwa bwino kapangidwe kake. Ili ndi:

• saccharinate
• soda
• sodium cyclamate
• tartaric acid.

Saccharinate ndichakudya chowonjezera, chomwe chimadziwikanso kuti E954. Ili ndi dzina la saccharin, lomwe anthu adaphunzira kumapeto kwa zaka zana zapitazo. Ndiwotsekemera 400 kuposa shuga wokhazikika. Mu thupi, saccharin samamwa, choncho ndi chovomerezeka kwa odwala matenda ashuga, mtundu wa matenda suyenera.

Sodium cyclamate imasungidwa monga E952. Gawoli ndi madzi osungunuka komanso osakanikirana. Thupi silimamwa zotsekemera, kotero, ikagwiritsidwa ntchito, kuchuluka kwa glucose m'thupi sikusintha.

Sodium bicarbonate, yomwe imadziwika kuti ndi soda, imagwiritsidwa ntchito mwachangu kuphika ndi moyo watsiku ndi tsiku. Anthu odwala matenda ashuga popanda mavuto amtundu wa m'mimba sangawope gawo ili.

Tartaric acid, yomwe imadziwika kuti E334, imaphatikizidwa ndi zotsekemera zambiri. Asidi omwe atchulidwa ndiwachilengedwe womwe umapezeka mu timadziti tina tachilengedwe.

Palibe chakudya, mapuloteni, mafuta am'malo opangira shuga awa.

Rio Gold sweetener: amapindula komanso kuvulaza malinga ndi madokotala

Mu matenda ashuga, anthu amakakamizidwa kusankha mmalo mwa shuga wokhazikika. Ambiri amasankha zotchuka za Rio Gold. Koma musanagule endocrinologists amalangizidwa kuti mudziwe ngati ali otetezeka kwa odwala matenda ashuga onse. Ubwino ndi zopweteketsa za Rio Gold sweetener: mutha kudziwa momwe zimakhudzira thupi mutatha kuphunzira kapangidwe kake.

Zitha kuvulaza

Koma kugwiritsidwa ntchito mosalamulira kwa Rio sweetener sikungatheke. Saccharinate, yomwe ndi gawo lake, amaletsedwa m'maiko ena. Imatha kusokoneza magwiridwe antchito a m'mimba. Mulingo wovomerezeka wa saccharin ndi 5 mg wa kilogalamu ya wodwala.

Mwanjira yake yoyera, chinthu ichi chimapatsa mbale komanso zakumwa zoziziritsa kukhosi, sizimagwiritsidwa ntchito ngati zotsekemera zodziyimira pawokha. Koma saccharin ndi amodzi mwa okometsetsa ambiri. Kukana saccharin ayenera kukhala milandu:

• Ndi matenda a ndulu ndi ndulu,
• pakati pa nthawi yapakati (ngakhalenso koyambirira),
• kuphika ana.

Cyclamate, yomwe ndi gawo la sodium, imawerengedwa kuti ndi yoyipa kwambiri. Ichi ndi mankhwala otsekemera opangidwa oletsedwa ku USA.

Kafukufuku mu makoswe adawonetsa kuti kugwiritsidwa ntchito kwake kumawonjezera mwayi wokhala ndi zotupa zotupa za chikhodzodzo.

Zowona, sizinathebe kutsimikizira kulumikizana pakati pakupanga matendawa mwa anthu ndi sodium cyclamate. Chifukwa chake, gawoli limaphatikizidwa ndikuphatikizidwa kwa zotsekemera zambiri ku CIS ndi European Union.

Mukamagwiritsa ntchito, ndikofunikira kuti muwonetsetse kuti mlingo wovomerezeka wa tsiku ndi tsiku wa chinthu sudzaposa: 10 mg pa kilogalamu ya kulemera kwa odwala. Simalangizidwa kuti muzigwiritsa ntchito azimayi oyembekezera. Ngati agwiritsa ntchito zotsekemera zophatikizidwa ndi sodium cyclomatate, ndiye kuti muyeso uyenera kuyang'aniridwa mosamala.

Kukhazikitsa zotsutsana

Ndikosatheka kuonanso mopindulitsa phindu la mankhwala otsekemera a odwala omwe ali ndi matenda ashuga. Koma sweetio wa Rio Gold si wa aliyense.

1. Iyenera kusiyidwa ndi amayi oyembekezera, ngakhale atakhala nthawi yayitali bwanji.
2. Rio Golide samalimbikitsidwa kwa anthu omwe ali ndi matenda am'mimba.
3. Pamavuto a impso ndi chiwindi, olowa m'malo ena a shuga ayenera kupezeka. Kupatula apo, zida za Rio Golide sizimalowa mu thupi, koma zimatsitsidwa nthawi yomweyo kudzera ziwalo izi: chifukwa cha izi, katundu pa iwo amawonjezeka.

Dziwani kuti ngati ali ndi T2DM wodziwika bwino, wokoma ayenera kusankhidwa ndi endocrinologist woganizira njira yomwe matendawa amakhala nayo komanso thanzi lathunthu.

Maganizo a madotolo ndi ogula

Malingaliro a madotolo pankhani ya shuga a Rio Gold amasiyana. Akatswiri ena amalankhula za kuvulaza kwake. Amalimbikitsa izi kwa odwala ambiri. Ena, M'malo mwake, amalangizirani kuchepetsa kuchuluka kwa zotsekemera mu zakudya momwe zingathere.

Odwala amadziwa kuti izi zotsekemera ndizabwino kwambiri pamitengo ndi mtengo. Sisintha kwambiri zakumwa za zakumwa ndi zinthu, koma zotsika mtengo nthawi yomweyo. Phukusi lalikulu la odwala matenda ashuga ndilokwanira kwa nthawi yayitali.

Ambiri odwala matenda ashuga amati akamaonjezera mapiritsi atatu pomwe amamwetsa zakumwa zawo, kukoma kwawo kumakhala kosasangalatsa. Ena amasankha kusiya kugwiritsa ntchito chifukwa cha ngozi zomwe zingachitike.

Mawonekedwe a chida

Mukasankha kusinthana ndi Rio Gold sweetener, anthu ayenera kudziwa kuti sayenera kuzunzidwa. Mukamawerengera mlingo wovomerezeka wa tsiku ndi tsiku, ziyenera kukumbukiridwa kuti zigawo za mankhwalawa zimawonjezeredwa pakupanga kwazinthu zotere:

• zipatso, vanilla yogati,
• zakumwa zoziziritsa kukhosi
• zakudya masewera
• mipiringidzo yamphamvu.

Amatha kudyedwa ndi odwala matenda a shuga. Koma nthawi yomweyo, odwala ayenera kukumbukira mwayi wokhala ndi mankhwala osokoneza bongo ambiri. Chifukwa chake, kudya barele wokoma ndikumwa ndi tiyi, momwe mapiritsi 4 a sweetener amasungunuka, sikuyenera.

Phindu ndi zovulaza za Rio Gold sweetener

Rio Golide ndi imodzi mwazomwezi zotsekemera kwambiri.

Chidachi chimagwiritsidwa ntchito ndi anthu odwala matenda ashuga moyenera kuti athetse vuto losafunikira la shuga lachilengedwe.

Komabe, nkhani ya zopindulitsa ndi kuvulaza kwa Rio Gold sweetener ndiyabwino kwambiri. Zomwezo zikugwiranso kapangidwe kake, mawonekedwe ogwiritsira ntchito ndi contraindication.

Kuphatikizika Kwakoma

M'malo mwa shuga omwe mwawonetsedwa pali zina zikuluzikulu zinayi: saccharin, soda, sodium cyclamate ndi tartaric acid. Saccharinate ndichakudya chowonjezera chotchedwa E954.

Potengera kutsekemera, gawo lomwe limaperekedwako limaposa 400 nthawi ya shuga yomwe imadziwika ndi aliyense.

Thupi laumunthu siligaya saccharin, motero ndi chovomerezeka kwa odwala matenda ashuga omwe ali ndi matenda amtundu woyamba 1.

Monga tanena kale, sodium cyclamate ndi gawo la lokoma. Kuyankhula za chigawochi, tcherani khutu kuti:

• imasungidwa ngati E952,
• gawo lili ndi zabwino kwa odwala matenda ashuga, monga madzi solubility ndi bata mafuta,
• wokoma samatengekedwa ndi thupi la munthu, chifukwa chake, pakagwiritsidwa ntchito, kuchuluka kwa glucose m'magazi sikusintha.

Gawo lotsatira lomwe lili gawo la Rio Gold sweetener ndi sodium bicarbonate. Chodziwika bwino monga soda, chomwe chimagwiritsidwa ntchito pophikira kuphika, komanso cha moyo watsiku ndi tsiku. Anthu odwala matenda ashuga omwe alibe zovuta pakugaya chakudya sangachite mantha ndi zomwe zaperekedwa.

Tartaric acid, yomwe imadziwika kuti E334, imaphatikizidwa m'malo ambiri a shuga.

Gawo lotchulidwa ndi gulu la organic, mwachitsanzo, lomwe limapezeka mu apulo ndi timadziti tina tachilengedwe (osati zonse).

Ndizofunikira kudziwa kuti zinthu zina zambiri sizikupezeka mu Rio Gold, zomwe ndi chakudya, mapuloteni, mafuta, omwe nthawi zonse amakhala osafunikira kwa odwala matenda ashuga. Pakalumikizana, mawonekedwe amtunduwu akhoza kuonedwa kuti ndi mwayi.

Phindu ndi zovulaza za Novasvit shuga wogwirizira

Kuti mupeze phindu lochulukirapo pogwiritsa ntchito shuga lodyeroli, ndikofunikira kuyang'ana momwe amagwiritsidwira ntchito.

Akatswiri amatenga chidwi kuti athe kukhalabe ndi shuga wokwanira, momwe zimathandizira kugaya chakudya m'mimba ndi endocrine gland.

Kuphatikiza apo, Rio Gold sweetener angagwiritsidwe ntchito pokonza mchere, zomwe zimapangitsanso kuchuluka kwake.

Komabe, ngakhale kuti chithandizochi chimalipira shuga, kugwiritsa ntchito kwake sikungakhale kothandiza nthawi zonse.

Kuvulala kwa thupi kumatha kudziwika pogwiritsa ntchito shuga ya Rio Gold m'malo ochulukirapo, komanso pakakhala zovuta zina.

Ichi ndichifukwa chake odwala matenda ashuga ayenera kuganizira kuchuluka kwa momwe angagwiritsire ntchito mankhwalawa, omwe apindule kwambiri.

Mlingo ndi Ulamuliro

Piritsi limodzi lazinthu zomwe zaperekedwa zimatha kubwezeretsanso imodzi. shuga. Ndikulimbikitsidwa kuti:

• Itha kuwonjezeredwa ku tiyi wobiriwira, koma sikofunikira kugwiritsa ntchito zotsekemera, mwachitsanzo, pamodzi ndi khofi.
• endocrinologists amalimbikira pakugwiritsa ntchito izi ndi zipatso ndi ndiwo zamasamba. Komabe, okhawo omwe sangadzitame chifukwa cha kutsekemera kwawo,
• shuga wogwiritsa ntchito akhoza kugwiritsidwa ntchito limodzi ndi zipatso za zipatso, nkhaka, tomato kapena maapulo wowawasa.

Nthawi zambiri, Rio Golide amawonjezeredwa kuzakudya zosiyanasiyana, mwachitsanzo, ma yogurts omwe ali ndi zipatso, ufa wapadera pokonzekera "cocktails" yamasewera. Kuphatikiza apo, zotsekemera zimatha kupezeka mu mipiringidzo yamphamvu, sodas ndi timadziti, komanso zinthu zina zama calorie ochepa komanso zopanda mafuta.

Ataganiza zosinthira m'malo mwa shuga a Rio Gold, odwala matenda ashuga ayenera kukumbukira kuti sikulimbikitsidwa kuti muzigwiritsa ntchito molakwika.

MISONKHANO - OSATI SENTI!

Owerenga mabakera anena zowona zonse zokhudza matenda ashuga! Matenda a shuga sadzakhala atatha m'masiku 10, ngati mumamwa m'mawa ... "werengani zambiri >>>

Mukamawerengera mlingo wovomerezeka wa tsiku ndi tsiku, ziyenera kukumbukiridwa kuti zigawo za mankhwalawa sizogwiritsidwa ntchito mwangwiro, komanso pokhapokha zitaphatikizidwa pazinthu zingapo.

Pamenepa, kuchuluka kwa Rio Gold mu mawonekedwe a sweetener moyenerera kuyenera kukhala kochepa, ndipo zinthu kapena zinthu zina (yoghurts, mipiringidzo ndi zina) ziyeneranso kugwiritsidwa ntchito pazochepera.

Poterepa, kuthekera kwa zotsatira zoyipa mthupi kudzakhala kochepa.

Phindu ndi zovulaza za FitParad zotsekemera, kapangidwe kake ndi mitundu

Mbali ina iyenera kuonedwa ngati kugwiritsidwa ntchito kwa wogwirizira wa shuga poyambira gawo lochepa kwambiri. Izi zikuthandizani kuti muziwongolera zomwe thupi limachita. Pambuyo pake, ngati wodwala matenda ashuga amayankha m'malo mwa shuga, akhoza kuchuluka, koma sayenera kupitirira zomwezo. Ndikofunikanso kutsatira miyezo yosungira ya lokoma.

Malamulo osungira

Rio Golide amayenera kusungidwa pokhapokha pamalo owuma komanso ozizira. Poterepa, akatswiri amalabadira kuti:

• akhale malo osafikirika ndi ana,
• alumali moyo wa munthu wogwirizira shuga siwaposa zaka zitatu,
• zikuchokera sayenera kugwidwa ndi mankhwala kuukira, mphamvu yakuwala dzuwa, komanso kusakanikirana ndi zinthu zina.

Kuphatikiza pazosungirako, tikulimbikitsidwa kuti tizilingalira zosankha zamasankhidwe amtunduwu. Musanagule Rio sweetener, ndikulimbikitsidwa kuti muyang'ane ma paketi kuti mukhale oona mtima.

Sikulimbikitsidwa kugula dzina loperekedwa ndi kulemera kapena ndi dzanja, chifukwa munthawi imeneyi pamakhala mwayi waukulu wopeza wabodza womwe ungavulaze thupi la munthu.

Zachidziwikire, kupindula ndi thupi pamenepa kungakhale kochepa.

Ndikofunikira kulabadira kuti zofunikira za calorie za zero zimasungidwa phukusi. Ngati deta ina yayikidwa pamenepo, tikulimbikitsidwa kuyang'anitsitsa dzina la mankhwalawo, mwina limasinthidwa pang'ono ndipo ili ndi dzina losiyananso. Popeza zonsezi, ndikofunikira kugula Rio Gold kudzera m'matchuthi a pharmacy.

Contraindication pakugwiritsa ntchito Rio Gold

Choyamba contraindication ayenera kuonedwa osafunika ndi zoletsa ntchito kugwiritsa ntchito mankhwala pa mimba. Chifukwa chake, pa trimester iliyonse ndizoletsedwa kugwiritsa ntchito zowonjezera.

Dzinalo lidzadziwika ndi kuvulala kwakukulu komanso zoopsa kwa mwana wosabadwa.

Munthawi yakunyamula mwana, mayi amalimbikitsidwa kuti azigwiritsa ntchito zakudya zachilengedwe zochuluka kwambiri.

Kapangidwe ka Sladis wokoma, zabwino ndi zovulaza za zotsekemera

Tiyenera kukumbukira kuti:

• gastritis ndi chironda chachikulu mu mawonekedwe ndi pachimake nawonso contraindication mwachindunji,
• zinthu zina, monga kuphika ndi soda, zimatha kuyipitsa matenda omwe aperekedwa. Pankhaniyi, kuvulaza kungakhale kwakukulu,
• pamavuto a impso ndi chiwindi, sikulimbikitsidwanso kugwiritsa ntchito Rio Gold, chifukwa mbali zake zina sizimalumidwa, koma zimafotokozedwa pomwepo kudzera ziwalo zomwe zaperekedwa. Chifukwa cha izi, katundu pa iwo amawonjezeka.

Payokha, akatswiri amalabadira zidziwitso kuti ndi shuga yanyimbo yachiwiri, okometsa sayenera kusankhidwa ndi wodwalayo payokha. Kuphatikiza apo, sikulimbikitsidwa kugwiritsa ntchito shuga m'malo mwake kuti muchepetse kunenepa. Njira yoyenera kwambiri ingakhale kupatula kwathunthu ndi kukana kugwiritsa ntchito shuga.

Rio golide wokoma: ndemanga za madokotala pakuthana ndi shuga

Rio Gold sweetener, yemwe mapindu ake ndi zovulaza zimatsimikiziridwa ndi omwe amapanga, ndi mankhwala opangira omwe amalimbikitsidwa kuti asinthe shuga. Amagwiritsidwa ntchito makamaka ndi anthu omwe ali ndi matenda ashuga komanso omwe akutsogolera moyo wathanzi.

Kusankha kwa sweetener kuyenera kuganiziridwa mosamala, chifukwa sikuti kumangotenga shuga, komanso kungayambitse kuvulaza kwakukulu m'thupi. Kuti muchite izi, ndikofunikira kuphunzira momwe zimapangidwira, contraindication ake, Mlingo, makamaka kumwa.

Rio Gold ndi cholowa m'malo, koma malingaliro a odwala ndi madotolo amakangana. Itha kugulidwa ku malo ogulitsira, ogulitsa. Kuphatikizika kwa malonda ake ndi kochokera kwathunthu kopangidwa, komwe kuyenera kuganiziridwa ku matenda ambiri.

Tiona mwatsatanetsatane momwe amapangira shuga wogwirizira, onani kuti ndi othandiza komanso owopsa. Komanso pezani malangizo ogwiritsa ntchito Rio Gold.

Kapangidwe kazomwe zimapanga shuga m'malo mwa Rio Gold

Ogulitsa zakudya adayankha mwachangu pempho la anthu, ntchito zotsatsa sizinatenge nthawi. Magulu othandiza ogwiritsira ntchito shuga omwe amapezeka pazachilengedwe zopangidwa ndi zinthu zachilengedwe zopangidwa ndi zinthu zambiri zopangidwa, omwe atchuka pakati pa ochita masewera olimbitsa thupi komanso amoyo wathanzi.

Makampani akunja ndi aku Russia amatulutsa zokonzekeretsa zambiri, mwachitsanzo, Argoslastin, Milford, Sucralose Bionova, koma chotchuka kwambiri mwa iwo ndi malonda a Rio Gold.

Rio ndiwotsekemera wothandiza, kuwonongeka komwe kumawonekera padera, ndipo katundu wake ndiwothandiza. Wogulitsa mumtsuko wapulasitiki ndi dispenser, ma CD 450 ndi 1200 mapiritsi. Mutha kugula Rio Gold ku malo ogulitsira komanso malo ogulitsira popanda mankhwala. Kutengera ndi dera komanso kuchuluka kwa mapiritsi a mankhwalawo, mtengo wake umachokera ku ruble 100-150. Kodi Rio Gold amakhala ndi chiyani?

Sodium saccharin

Koyamba, zikuwoneka ngati zowopsa, koma sichoncho ayi. Sodium saccharase (yowonjezera E 954) idapezeka zaka pafupifupi 150 zapitazo. Uku ndi ufa wamakristali wopaka wa zoyera, wopanda pake. Katundu wake amalola kuti lizisungunuka mosavuta mu H2O;

Chifukwa cha malo ake, saccharin siyikukonzedwa ndi thupi, chifukwa chake, idagwiritsidwa ntchito bwino muzakudya zamagulu omwe ali ndi matenda a shuga 1 kapena 2 kwa zaka zopitilira 100. Tsiku lililonse, kuti thupi lipindule, ndikulimbikitsidwa kuti muzitha kudya 5 mg ya chinthu chilichonse pa kilogalamu ya kulemera kwa munthu. Saccharinate yoyera imakhala ndi kakonzedwe kazitsulo; sigwiritsidwa ntchito palokha. M'maphunziro azachipatala, zidapezeka kuti motere ntchito ya michere ya m'mimba ndiyowopsa, chifukwa chake siyololedwa m'maiko onse. Ngakhale iyi ndi malo osangalatsa, zonse zimatengera kuchuluka kwa mankhwala omwe adwedwa.

E 594 ili m'malo achitatu malinga ndi kutchuka kwa malonda. Kupanikizana, pastille, chingamu, zakumwa zotsekemera, zakudya zamzitini, makeke - saccharinate amapezeka paliponse. Ichi ndi mtengo wotsika mtengo, kugwiritsa ntchito komwe kuli kochepa. Chifukwa cha mphamvu ya saccharinate, kukoma kwake kuphatikiza ndi zina zowonjezera sizosiyana ndi shuga wokhazikika.

Sodium cyclamate

Ndi anthu ochepa omwe amawerengera zinthu zomwe zimapangidwa mu shopu ndikuwunika zomwe ali. Zambiri zimawonetsedwa ndi wopanga m'masamba ang'onoang'ono; kuyatsa malo ogulitsira, nthawi zambiri sizowerengeka.

Sodium cyclamate (E 952) - chowonjezera china kuchokera ku gulu la zotsekemera, zomwe zidapezeka kumayambiriro kwa zaka za m'ma 1900. Poyamba, idagwiritsidwa ntchito popanga mankhwala kuti muchepetse kuwawa m'mapiritsi, koma kafukufuku wotsatira watsimikizira kuti mankhwalawa amatha kuvulaza thupi. E 952 imakhala yabwino kwambiri kuposa shuga, ndipo kuphatikiza kwachiwiri ndikupititsa patsogolo kukomoka kwa zinthu zina.

Mankhwalawa amagwiritsidwa ntchito pophikira kuphika (ayisikilimu, mchere), komanso makampani oledzera. Sindinayiwale za sodium cyclamate ndi pharmacology: imaphatikizidwa ndi mavitamini ofunikira, kutsokomola kwa chifuwa, lozenges, lozenges kwa ana ochokera kummero. Kwa zaka zambiri, kukula kwa kugwiritsa ntchito E 952 kukulira, malonda opanga zodzikongoletsera adayamba kugwiritsa ntchito zowonjezera, kuwonjezera pazodzikongoletsera.

Soda yophika

Katundu wodziwika bwino, maubwino omwe ndiwofunika, amagwiritsidwa ntchito kuphika, pafamuyo, ndipo posachedwa pakhala zokambirana zambiri za zabwino za kumwa koloko wowonda mkati. Pharmacology sinatisiyepo sopo ndi zinthu zina zofunika pokhapokha ngati: mankhwala ophera mabakiteriya, amathandizanso kuyimitsa, ndi oyenera kutsokomola pakhosi, amawonjezeredwa kukonzekera kakhosomola, ndi zozenges.

NaHCO3 imathandizira thupi, kusokoneza kuchuluka kwa acid m'mimba, ndikupulumutsa ku kutentha kwa mtima. Mankhwala, koloko imagwiritsidwa ntchito mwapamwamba kwambiri, popanda zodetsa zilizonse, zomwe zachitika pokonza mankhwala. Zovulala kuchokera pamenepo zimaphatikizidwa, ngati simutenga ufa ndi ma purons (munthawi zambiri zinthu zofunikira zimatayika, mucosa wam'mimba amakwiya, mankhwala amatha kupweteka gastritis).

Tartaric acid

Tartaric acid amachokera ku zipatso zakupsa zakupsa. Acid imapangidwa nthawi yotsekemera zakumwa, pamapeto pake ndikusintha kukhala mchere wa potaziyamu kapena tartar. Zowonjezera zalembedwa pansi pa nambala E 334.

Tartaric acid ilowa m'thupi ndi zipatso: mphesa, maapulo, zipatso za malalanje, zipatso (currants, gooseberries). Mu thupi limagwira ntchito zingapo, zomwe ndi zinthu za asidi:

• kumawonjezera zotanuka, zotanuka khungu,
• amasangalatsa minofu ya mtima,
• makina osindikizira adakweza,
• makutidwe ndi okosijeni amthupi amalephereka.

E334 mu zotsekemera imathandizira kuti zinthu zisungunuke mwachangu m'madzi. Ngati mankhwalawo sanasungunuke pomwe piritsi la Rio Gold linawonjezeredwa kapu ya tiyi, muyenera kuchotsa zomwe mwazigula: malonda ake amatha kapena sanapangidwe molingana ndi GOST.

Zitha kuvulaza komanso zotsutsana

Phindu ndi zovulaza za Rio Gold sweetener, monga mankhwala aliwonse, ndizodziwikiratu. Cholocha cha Rio chimapangidwira zakudya zopatsirana matenda ashuga ndipo ndizothandiza pazinthu zake, koma sizikulimbikitsidwa kwa aliyense, chifukwa pazochitika zina zimatha kuvulaza thupi.

Rio contraindication Rio:

• ana ochepera zaka 18
• mimba
• nthawi yonyamula
• Hypersensitivity zigawo zikuluzikulu.

Rio:

• matenda am'mimba thirakiti
• vuto la impso ndi chiwindi.

Tisaiwale kuti poyamba mankhwalawa amapangidwa kwa odwala matenda a shuga. Kwa iwo, mlingo amawerengedwa payekhapayekha. Izi sizitanthauza kuti anthu athanzi safunika kuwunika.

Zokoma zimagwiritsidwa ntchito kwambiri pamakampani ogulitsa zakudya. Chifukwa cha katundu wawo wopindulitsa, amawonjezeredwa ku yoghurts, makeke, mipiringidzo yazakudya zam'mimba, zakumwa za kaboni. Ngati pali zakudya zotsekemera m'zakudya, ndiye kuti mlingo wa tiyi ndi khofi wa tsiku ndi tsiku uyenera kuchepetsedwa.

Kugwiritsira ntchito nthawi yayitali yambiri kumawonjezera katundu pa chiwindi ndi impso, kuvutitsa kwamanjenje.

Pomaliza

Phindu ndi zovulaza za Rio Golide ndizodziwikiratu - zotsekemera sizowonjezera za matenda ashuga, koma ndi njira yabwino yoyendetsera zakudya pakadwala. Ndipo kwa iwo omwe amasamala za kuchuluka kwawo, Rio Gold athandizira kukonza mawonekedwe awo, kuchepetsa kunenepa komanso kusungitsa shuga m'magazi pamlingo wovomerezeka. Mankhwalawa amathandizira thupi, kuisunga bwino komanso kukhalanso ndi thanzi.

Malangizo pakugwiritsa ntchito Rio Gold

Kupatula vuto lomwe lingakhalepo kuchokera mmalo mwa shuga, muyenera kutsatira malamulo ndi malingaliro. Pogula, muyenera kuphunzira nthawi zonse mashelufu azinthuzo. Amaloledwa kusunga osaposa zaka 3, kokha m'malo owuma komanso ozizira.

Mlingo uyenera kukhala wopyola malire. Pali malingaliro kuti mutha kudya zambiri momwe mungafune, popeza Rio Gold ndi mankhwala otsika kalori. Koma sizili chomwecho, Mlingo wowonjezera umapangitsa chiwonetsero cha dyspeptic ndi mavuto ndi dongosolo lamanjenje.

Mukamagwiritsa ntchito Rio Gold, ziyenera kukumbukiridwa kuti zotsekemera zimapezekanso muzakudya zina, zomwe ziyenera kukumbukiridwa kuti zisapitirire kuchuluka kwake. Ndi gawo la chakudya chotere:

• Zakudya Zamasewera
• Ma yogurts opanda shuga
• Soda
• Zakudya zamagulu onse
• Zinthu zamagetsi.

Ngati mapiritsiwo samakhala bwino kapena samasungunuka kwathunthu pazakumwa, ndiye kuti sizili zoyenera kugwiritsidwa ntchito, ziyenera kutayidwa kuti zisayambitse poyizoni wa chakudya.

Rio Gold Sweetener Analogs

Fructose ali pafupi kuphatikiza shuga. Imasinthasintha ndende, imawoneka ngati njira ina yamphamvu, imadziwika ndi kukoma kokoma, sikupangitsa kusokonekera kwa mahomoni. Ngati pali mbiri ya matenda ashuga, ndiye kuti mpaka 30 g patsiku.

Stevia ndi cholowa m'malo mwa shuga chomwe chimakhala ndi zinthu zambiri zothandiza. Zochepa kwambiri zopatsa mphamvu, palibe magawo a protein, mafuta ochulukitsa mpaka 0,1, mafuta pa 100 g ya mbewu osaposa 200 mg. Ikhoza kugulidwa monga mawonekedwe a madzi, ufa, mapiritsi, mapesi owuma.

Aspartame ndi analogue ya Rio Gold, yopangidwa mwaluso. Imakhala ndi kakomedwe kabwino kwambiri, kotero amawonjezedwa ku chakudya chomalizidwa pang'ono. Imataya kukoma kwake pakumwa mankhwala, ndiye musakhale oyenera kuphika.

1. Supralose ndi chinthu chatsopano, chitha kugwiritsidwa ntchito pakuphika, sichitaya kufooka kwake motsutsana ndi maziko a chithandizo cha kutentha. Ndiotetezeka kwathunthu kwa thupi, chosasangalatsa ndi mtengo wake - mtengo wake piritsi lalikulu ndi ma ruble 2000.
2. Acesulfame potaziyamu ndi mchere wopangidwa ndi potaziyamu. Izi zimapangidwa mokoma kwambiri kuposa shuga wotsekemera, sizimamwa thupi. Kwambiri - yoyenera kuphika. Yokha, imakhala ndi zowawa zowawa, motero nthawi zambiri zimaphatikizidwa limodzi ndi zinthu zina.

Mukamasankha zotsekemera, muyenera kuganizira za chibadwa chake. Inde, mtengo wotsika komanso kuthekera kumwa tiyi wokoma / khofi popanda kuvulaza chiwopsezo, koma muyenera kukumbukira za ngozi zomwe zingabweretse m'thupi zomwe zimapangidwa ndi mankhwala opangira mankhwala.

Okometsetsa komanso otetemera kwambiri akufotokozedwa mu kanema munkhaniyi.

Rio Gold Sweetener Ndiabwino kapena Woipa

Anthu omwe ali ndi matenda a shuga amayenera kusintha shuga nthawi zonse ndi mitundu yonse ya zotsekemera. Tsopano chisankho chawo pamsika ndi chokwanira, chifukwa chake, ndikofunikira kuti muphunzire kusankhiratu zabwino ndi zovuta zilizonse pamsika uliwonse. Rio Gold adapeza ndemanga zabwino kuchokera kwa ogula, kotero ndikufuna ndikufotokozere mwatsatanetsatane za mankhwalawa.

Kodi wokoma uyu amakhala ndi chiyani? Zitha kukhala zovuta zake

Ngati ataganizira kapangidwe ka Rio Gold, ndiye kuti poyambira, palibe chilichonse chowopsa mwa iwo. Zosakaniza zake ndi izi:

• saccharinate
• soda
• tartaric acid
• sodium cyclamate.

Choyamba, soda ikhoza kubweretsa mavuto. Ngati mukutsutsana ndi chinthuchi kapena mulinso nacho chifukwa chake, ndiye kuti lokoma sayenera kugwiritsidwa ntchito. Mosamala, Rio Gold sweetener iyenera kugwiritsidwa ntchito mwa anthu omwe ali ndi matenda am'mimba dongosolo.

Kuchokera pamndandanda wonse wazinthu, sodium cyclamate, yomwe yoletsedwa ku USA, imadzutsa mafunso akuluakulu. Zotsatira zakuyesa mu labotale zinyama, zinatsimikiziridwa kuti imatha kuyambitsa matenda a chikhodzodzo ngakhale khansa.

Pakadali pano, Rio Gold adalimbikitsidwabe kuti agwiritsidwe ntchito mu matenda ashuga ku Russia ndi European Union. Zitha kuvulaza amayi apakati ndipo ngati mulingo wacheperako, womwe ndi mamiligalamu 10 a sodium cyclamate pa kilogalamu ya kulemera.

M'dziko lathu, zovulaza kuchokera ku izi zimapangidwira sizinatsimikizidwe, chifukwa zovuta zam'mayesero sizinatsimikizire kupezeka kwa matenda omwewo mwa anthu.

Kutsekemera kwa Rio kumachitika chifukwa chogwiritsa ntchito saccharinate mmenemo, yomwe nthawi zambiri imagwiritsidwa ntchito ngati chakudya chokwanira cha odwala matenda ashuga. Sizoletsedwa ndipo zimatha kugwiritsidwa ntchito ngakhale muzakumwa zoziziritsa kukhosi.

Contraindication

Ngakhale maubwino ogwiritsa ntchito Rio sweetener kwa odwala matenda ashuga adatsimikiziridwa, pali umboni wazachipatala kuti ungayambitse kuvulaza kwambiri thanzi.

1. Choyamba, tikulankhula za kugwiritsidwa ntchito kwake panthawi yomwe ali ndi pakati. Munthawi iliyonse, ndizoletsedwa kugwiritsa ntchito izi. Poyamba, imakhala ndi zoopsa komanso zovulaza kwa mwana wosabadwa. Panthawi yonyamula mwana, mkazi ayenera kudya zinthu zambiri zachilengedwe momwe angathere.
2. Gastritis ndi zilonda zam'mimba mu mawonekedwe osakanikirana ndi pachimake ndizotsutsanso mwachindunji. Zosakaniza zina, monga koloko yophika, zimatha kukulitsa matendawa. Pankhaniyi, kuvulaza thupi kungakhale kwakukulu.
3. Pamavuto a impso ndi chiwindi, Rio Gold sayeneranso kugwiritsidwa ntchito, chifukwa mbali zake zina sizimalowa m'thupi, koma zimaponyedwa mwa ziwalozi, ndikuwonjezera mphamvuzo.

Payokha, madotolo amawona kuti ndi matenda a shuga a mtundu wachiwiri, okoma ayenera kusankhidwa ndi adokotala. Sitikulimbikitsidwa kugwiritsa ntchito mankhwalawa kuti muchepetse kunenepa, ngati mumalota pang'ono, ndibwino kuthetseratu kugwiritsa ntchito shuga.

Ubwino wawukulu wa shuga ndikuti mulibe zinthu zomwe zimapezeka ndikusintha majini.

Momwe mungasankhire wogwirizira ndi shuga

Musanagule cholowa m'malo mwa Rio, muyenera kuyang'ana umphumphu wa phukusi. Simuyenera kugula mankhwalawa mwakulemera kapena pamanja, chifukwa pamenepa mudzalandira zabodza zomwe zingavulaze thupi. Phindu la anthu odwala matenda ashuga pamenepa ataya ntchito, chifukwa shuga wokhazikika amatha kukhala.

Chonde dziwani kuti phukusi liyenera kukhala ndi zero calorie values. Ngati deta yina yaikidwa pamenepo, ndiye onaninso dzina la mankhwalawo, mwina lingasinthidwe pang'ono, ndipo awa ndi mankhwala osiyana ndi onse.

Rio Golide amangofunikira kudzera m'matangadza a ma pharmacy. Simuyenera kuchita kugula kudzera pa opereka intaneti osadziwika kapena m'misika, chifukwa pamenepa mungapezenso zabodza, phindu lomwe lidzakhala zero. Onetsetsani kuti nthawi yakwanira isanalowe kugula. Zowonjezera sizingasungidwe kwa zaka zoposa zitatu kuyambira tsiku lopangidwa.

Ndemanga za Milford Sweetener

Momwe mungagwiritsire ntchito mokoma

Samalani ndi malo osungira kunyumba. Iyenera kukhala malo owuma komanso abwino. Musamayikemo ana, popeza akhoza kutenga maswiti ndipo amawonjezera muyezo wake.

Piritsi limodzi lamalo limalowetsa supuni ya shuga. Itha kuwonjezeredwa tiyi wobiriwira, koma osagwiritsa ntchito sweetener molumikizana ndi khofi. Madokotala amalimbikitsa kugwiritsa ntchito zomwezo ndi zipatso ndi ndiwo zamasamba, koma ndi okhawo omwe alibe kukoma kwawo. Idyani ndi zipatso za zipatso, nkhaka, tomato kapena maapulo wowawasa.

Nthawi zambiri zimawonjezeredwa pazakudya zamitundu mitundu:

• yogurts zipatso,
• ufa pokonza ma cocktails othamanga,
• mipiringidzo yamphamvu
• zakumwa zoziziritsa kukhosi ndi zakumwa,
• zopatsa mphamvu zochepa komanso zopanda mafuta.

Anthu odwala matenda ashuga amatha kudya zakudya izi mopanda mantha chifukwa cha thanzi lawo, koma munthu yemwe alibe mavuto amisempha ya magazi ayenera kuyandikira chisamaliro mosamala. Imatha kupitilira muyeso wa patsiku la zotsekemera, zomwe zitha kuyipitsa thupi.

Rio Gold sweetener amapindula ndikuvulaza

Akatswiri adaona kuti Rio Gold sweetener ndi imodzi mwamankhwala apamwamba kwambiri. Ichi ndichifukwa chake chofunikira kwambiri pagawo lake. Rio Gold ndioyenereradi zakudya za anthu odwala matenda ashuga, koma kodi pali phindu lililonse pamtengowu?

Komabe, limodzi ndi zofunikira, wokoma aliyense ali ndi contraindication komanso kuvulaza, zomwe zimatengera umunthu wa wodwalayo ndi njira ya matendawa. Kodi pali vuto lililonse pogwiritsa ntchito Rio Gold? Kodi zimaphatikizidwa bwanji ndi mankhwala ena ndi zina? Tidzakambirana m'nkhaniyi.

Zosakaniza

Malinga ndi kafukufuku wa zamankhwala, chinthucho chimakhudza bwino kukula kwa machitidwe a chikhodzodzo m'magulu ang'onoang'ono, mwachitsanzo, mbewa.

Ngakhale izi zikuchitika, zowerengera za miliri sizidatsimikizire kukhalapo kwa chiopsezo chofanana mwa munthu amene akutenga Rio Gold.

Chifukwa chake, pakadali pano amazindikiridwa kuti ndi otetezeka kwathunthu.

Sodium cyclamate ndi gawo la zotsekemera zosiyana kwambiri. Chifukwa chake, kafukufuku wambiri wazinthu zomwe zatsalira zomwe zidaphatikizidwa mu Rio Gold, adatsimikizira mantha osaneneka okhudzana ndi zoopsa zomwe amagwiritsa ntchito tsiku ndi tsiku.

Kugwiritsa ntchito mankhwalawa kumakhudza kwambiri ma contraindication ake ochepa.

Zomwe muyenera kuwongolera posankha mankhwala

Kuti mukulitse phindu la cholowa cha shuga cha Rio Gold, ndipo kuvulaza kwake sikungatheke, muyenera kuisankha moyenera. Mtengo wazakudya zokomera izi pa magalamu 100 a kulemera kwake ndi:

Izi zikuwonetsa kuti lokoma silingadzetse zovulaza, ndipo mutha kuzigwiritsa ntchito potengera zomwe mukufuna. Mutha kugula m'malo mwa shugayu muchipatala chokha ayi koma osachita "ndi dzanja", ndiye kuti kuvulazaku sikudzawonekere.

Koma, zoona, kulawa ndikofunikanso kwa munthu aliyense. Piritsi limodzi la Rio Gold limatha kusintha supuni ya shuga wokhazikika.

Ndikofunika kukumbukira kuti mankhwala aliwonse omwe amagwiritsidwa ntchito ndi odwala matenda ashuga ayenera kukhala abwino kwambiri ndipo ayenera kusankhidwa mosamala!

Kusunga ndi Kugwiritsa Ntchito

Izi zotsekemera ziyenera kusungidwa pokhapokha pouma komanso malo ozizira, makamaka osavomerezeka kwa ana. Koma sichitha kusungidwa kwa zaka zopitilira zitatu.

Chofunika kwambiri sikuti ndi kungogulitsa kokha, komanso kulondola kwa momwe amagwiritsidwira ntchito, ndiye kuti zabwino zake ndizotsimikizika. Madokotala amalimbikitsa kwambiri kugwiritsa ntchito njira ya shuga ya Rio Gold m'malo ang'onoang'ono.

Izi ndichifukwa choti mankhwalawa amatha kukhalabe ndi vuto, ngakhale ndilofunikira kwa matenda ashuga. Choyamba, bongo ayenera kukhala osamala.

Odwala omwe ali ndi matenda ashuga ayenera kudziwa kuti mankhwalawa nthawi zambiri amakhala mbali yazinthu zamitundu mitundu, mwachitsanzo:

1. yogurts zipatso,
2. zakudya zapadera zamasewera
3. mipiringidzo yomwe imathandizira kuti magetsi azitha,
4. zakumwa zambiri, makamaka zophatikiza ndi kaboni,
5. zogulitsa zomwe zimakhala ndi chakudya chochepa cha ma carbohydrate ndi kilocalories.

Pachifukwa ichi, zinthu izi kwa wodwala matenda ashuga sizowopsa. Komabe, munthu wathanzi, osaganizira, amatha kudya zotsekemera zochuluka kuposa zomwe sizimavulaza.

Rio Golide alibe chilichonse chopezeka mwa kusintha majini. Izi, zachidziwikire, ndiwo mwayi wokayikitsa wa lokoma uyu. Yakwana nthawi yolankhula za contraindication.

Zina mwa mankhwalawa

Dziwani kuti lokoma uyu amalimbikitsidwa kuti azigwiritsidwa ntchito kuphatikiza ndi masamba ndi zipatso. Zikuwonekeratu kuti tikungolankhula zamitundu yamtengo wapatali (zipatso za zipatso, maapulo, tomato, nkhaka). Sizothandiza kwambiri, komanso ndizokoma kwambiri.

Ndikofunika kugwiritsa ntchito Rio Gold ndi tiyi wobiriwira, koma madokotala samalimbikitsa kuti ayike khofi.

Mukamagwiritsa ntchito shuga mmalo mwanga, onse adokotala ndi wodwala ayenera kuganizira zovuta zosiyanasiyana.

Swiss sweetener Rio Gold: maubwino ndi zopweteketsa, malingaliro a madokotala ndi ogula

Chikhumbo chofuna kukhala ndi mawonekedwe okongola chimafuna kuchuluka kovuta kalori. Koma si aliyense amene angathe kusiya chizolowezi chomwa zakumwa zotsekemera.

Poterepa, msika wazakudya zamasiku ano umapereka mitundu yonse ya shuga. Rio Gold sweetener amadziwika kwambiri ndi ogula.

Mapiritsi a sungunuka amatha kusunga kutsekemera kwazonse kwa zakumwa zilizonse. Lokoma Rio Golide amagwiritsidwa ntchito pochepetsa tiyi wa calorie tiyi komanso mbale zamtundu uliwonse.

Kuphatikizidwa kwa shuga wogwirizira ndi Rio Golide

Wokoma walembedwa ngati chakudya chowonjezera. Ndi chopangidwa popanga. Muli sodium cyclamate, saccharin, sodium bicarbonate, tartaric acid. Kafukufuku watsatanetsatane wazinthu zomwe zidaphatikizidwazo zidatsimikizira mantha osaneneka okhudzana ndi zoopsa zomwe amagwiritsidwa ntchito pafupipafupi ndi Rio Gold.

Ganizirani chilichonse payokha:

• sodium cyclamate. Chowonjezera ndi madzi osungunuka, otentheka. Siziwonjezera magazi. Pakadali pano, imawonedwa ngati yotetezeka kwa anthu. Ndi gawo la zotsekemera zina. Pali chidziwitso chomwe cyclamate imawonjezera chiopsezo chakuwonongeka kwa chikhodzodzo, koma umboni wa miliri pano mpaka pano umatsimikiza kuti ngozi yotereyi ili mwa anthu.
• sodium saccharin. Chochita chowumbidwa sichimatengedwa ndi thupi, chimagwiritsidwa ntchito ndi odwala matenda a shuga. Zowonjezera ndizotheka kuyipeza, kuphatikiza zinthu zina,
• soda. Sodium bicarbonate amagwiritsidwa ntchito kuphika. Kwa anthu omwe ali ndi chimbudzi chabwino, chinthucho ndichopanda chitetezo. Pankhani yotsutsana ndi chinthucho, ndibwino osagwiritsa ntchito Rio Gold sweetener,
• tartaric acid. Penti yamakristali ndiyopanda fungo, koma ndi mchere wowawasa kwambiri. Ndi antioxidant. Muli zachilengedwe timadziti.

Phindu ndi zovulaza za Rio Gold sweetener

Mwayi wawukulu wa zotsekemera za patebulo ndikuti panganoli lilibe magawo omwe amasinthidwa.

Katundu wothandiza wa chomupangirachi akuwonetsedwa mu zinthu zopanda mphamvu za calorie ndi kusapezeka kwake pakuwonjezera kuchuluka kwa shuga m'magazi.

Chogulacho sichigwirizana ndi chithandizo cha kutentha, chosungidwa kwanthawi yayitali. Kutsitsa kwa wogwirizira wagolidi, komanso zotsekemera zina zopanga zinthu, kumachitika pakuwonjezera chilimbikitso, chomwe chimasokoneza gawo la kuwonda.

Kukoma kotsekemera kumakwiyitsa maselo amtundu wamkamwa wamkamwa. Thupi likuyembekezera glucose. Kusowa kwake kumayambitsa kudya kwambiri chifukwa cha kuchuluka kwa chakudya komanso kuchuluka kwake. Ogula ena amawona kukhalapo kwa kapangidwe kena kapangidwe kazakudya.

Zinthu zoyambirira kulowa m'malo mwa sucrose, zinadziwika kumayambiriro kwa zaka zapitazi. Koma zabwino ndi zovulaza za zotsekemera zikadali nkhani yotsutsana.

Kuzindikira kuvulaza kwa wogwirizira ndizotheka pokhapokha umboni wowoneka. Sanabwerebe. Koma izi sizitanthauza kuti zowonjezera ndizotetezeka kwathunthu, chifukwa maphunziro akulu sanachitike.

Mitundu yogwiritsira ntchito

Kutsekemera kumagwiritsidwa ntchito potengera zomwe amakonda. Piritsi limodzi limatanthawuza supuni ya shuga wokhazikika.

Mukamawerengera Mlingo wovomerezeka tsiku lililonse, zimatengedwa kuti zinthu zambiri zamafuta zomwe zili kale ndi zinthu zina za mankhwalawa. Izi zikuphatikiza:

• yogurts zipatso,
• Ma ufa a protein amanjenjemera,
• maswiti amagetsi
• zakumwa zoziziritsa kukhosi
• Zakudya zamafuta ochepa.

Pofuna kupewa kukulitsa zotsatira zoyipa, tiyenera kukumbukira kuti mankhwala osokoneza bongo owopsa amawopseza omwe ali ndi vuto la dyspeptic kapena mavuto ndi dongosolo lamanjenje.

Pa gawo loyamba logwiritsira ntchito, wogwirizira amawonjezeredwa pang'ono. Izi zimakuthandizani kuti muchepetse kuyankha kwa thupi, kumachepetsa mwayi wazotsatira zoyipa.

Wopangirayo akuti akuphatikiza golide wogwirizira ndi zipatso zowawasa kapena ndiwo zamasamba zomwe sizikoma, zimawonjezera mapiritsi osungunuka ndi tiyi wobiriwira.

Kuchita koyenera kwa wogwirizira kumapangitsa kuwonjezera mankhwalawa m'njira yovomerezeka. Mlingo wapamwamba wa tsiku ndi tsiku wa mankhwala ndi mapiritsi makumi awiri.

Kodi ndingagwiritse ntchito matenda otsekemera a shuga?

Popeza zigawo zomwe zimapangidwira sizimakhudzidwa ndi thupi, wokometsetsa amayikidwa kwa odwala matenda ashuga oyamba komansomtundu wachiwiri. Endocrinologists adziwe kuti kulekerera kwa Rio Gold sikuvulaza wodwala.

Lokoma Rio Golide

Mtundu wachiwiri wa matenda ashuga, kuchuluka kwa zotsekemera zogwiritsidwa ntchito ndikuvomerezana ndi dokotala. Kuchuluka kwakukulu kumatsimikiziridwa ndikuwona miyambo yonse ndi mawonekedwe ogwiritsira ntchito.

Ndikoletsedwa kuwerengera nokha mlingo. Kuyesa koteroko kumatha pazotsatira zosayenera.

Aliyense wodwala matenda ashuga okonda kudya asankhe mosamala!

Moyo wa alumali ndi malamulo osungira

Ndikofunikira kudziwa! Mavuto omwe ali ndi kuchuluka kwa shuga pakapita nthawi angayambitse matenda athunthu, monga mavuto amawonedwe, khungu ndi tsitsi, zilonda zam'mimba, zilonda zam'mimba komanso ngakhale zotupa za khansa! Anthu amaphunzitsa zomwe zinawawa kuti azisinthasintha misempha yawo ...

Chochita chimasungidwa kwa zaka zitatu m'malo ozizira, owuma, osatheka ndi ana. Kapangidwe kake kali koletsedwa kuwonetsedwa mwamafuta, kusiyidwa m'kuwala, kusakanikirana ndi ma fanizo oyipa.

Kusintha kwamtundu, kapangidwe kake kapena kununkhira, kusungunuka pang'ono pang'onopang'ono m'makumwa ofunda kumafuna kutayidwa kwa zotsekemera.

Njira yofananira yothandizila imakhala ndizowonjezera zambiri zopanga. Izi zikuphatikiza:

• machitidwe. Chochita chosiririka chimakhala ndi kukoma kwambiri. Amagwiritsidwa ntchito pang'ono. Thupi limataya katundu wake utatenthedwa,
• sucralose. Chogulitsachi ndichothekera, ndichopulumutsa thupi, koma chimakhala ndi mtengo wokwera,
• acesulfame potaziyamu. Chowonjezera chopangira chimakhala chokoma kwambiri kuposa shuga, chosamezedwa ndi thupi. Kwambiri, yoyenera kuphika.

Mtengo ndi kugula

Mutha kuyitanitsa zotsekemera pa intaneti. Msika wogulitsa zinthu umakhala ndi chidziwitso chochuluka popereka katundu kwa makasitomala ogulitsa onse ndi ogulitsa.

Magwiridwe azachipatala amakono a pa intaneti amakupatsani mwayi wogula kamodzi, zomwe zimapulumutsa nthawi ya ogula.

Mtengo wa Rio Gold umatengera kukhazikitsa katundu. Chochita chimadziwika ndi mtengo wotsika.

Ndemanga za madotolo ndi ogula

Rio Gold sweetener ndi gawo lofunikira la zakudya zilizonse zopatsa mphamvu.

Malingaliro a madokotala okhudzana ndi wogwirizirawa ndi otsutsana.

Oimira ena azachipatala amalimbikitsa kugwiritsa ntchito mankhwalawa, pomwe ena amatsatira mosamala ndikulangizidwa kuchepetsa mapiritsi omwe angasungunuke muzakudya.

Ponena za ogula okha, Rio Gold adapeza ndemanga zabwino. Pang'ono, pali madandaulo kuti malonda amasintha kukoma kwa khofi kapena tiyi.

Komabe, anthu omwe ali ndi matenda ashuga amagwiritsa ntchito zotsekemera ndipo amasangalala ndi zotsatirapo zake. Chifukwa chake, ndikugwiritsa ntchito mankhwala oyenera, phindu logwiritsa ntchito lokoma limaposa mawonekedwe ake osavomerezeka.

Pamapangidwe, maubwino ndi zovulaza za Rio Gold sweetener mu kanema:

Mwachidule, titha kunena kuti wogwirizira ndi gawo lofunikira la zakudya zilizonse komanso wothandizira kwambiri polimbana ndi mapaundi owonjezera.

Imachepetsa bwino mafuta omwe amapezeka m'makontrakitala adyedwa ndipo imawonedwa ngati mankhwala apamwamba kwambiri komanso otchuka. Kuphatikiza apo, Rio Gold ndi abwino kupeza zakudya za anthu odwala matenda ashuga komanso kupewa matendawa.

Cholowa shuga cha Rio: maubwino ndi zovulaza

Popeza palibe chimodzi mwazinthu zotsekemera zomwe zimalowetsedwa ndi thupi, Rio sichikukweza index ya glycemic m'magazi, chifukwa chake imatha kudyedwa ndi anthu odwala matenda ashuga.

Ngakhale kuti zophatikizira zama calorie m'malo a shuga a Rio ndi ziro, kuchepa thupi ndizovuta, chifukwa ambiri okometsetsa omwe amapanga chidwi chawo kumawonjezera kulakalaka.

Chowonadi ndi chakuti kukoma kokoma komwe timamva pamene cyclomat kapena sodium saccharinate ilowa mkamwa wamkamwa imakwiyitsa ma receptors athu ndikupangitsa thupi kudikirira kuti glucose afike. Ndipo kusapezekako kumabweretsa kudyera mopitilira muyeso komanso kuchuluka kwa zodyera.

Kodi ndiyenera kugwiritsa ntchito Rio Sweetener?

Akatswiri akuwunikira kuti m'malo mwa shuga a Rio ndiodziwika kwambiri komanso omwe amagwiritsidwa ntchito masiku ano.

Izi ndichifukwa cha kapangidwe kake, komanso katundu wina yemwe amalimbikitsidwa kuti azilabadira.

Tisaiwale kuti cholowa m'malo mwa shuga ku Rio Gold, kuphatikiza pa maubwino ake, zimakhala ndi mikhalidwe yosafunikira yomwe ilinso yofunikira kwa odwala matenda ashuga.

Zomwe zimapangidwira

Mndandanda wazinthu zomwe zimaperekedwa m'malo mwa shuga umaphatikizapo sodium cyclamate ndi saccharin, komanso tartaric acid ndi soda.

Ndikofunikira kuyang'anira mwachidwi kuti choyambirira cha zosakanizidwa, sodium cyclamate, sichingatengeke ndi thupi la munthu.

Ichi ndi chifukwa chake ndi matenda ashuga, amawafotokozera limodzi ndi mkodzo.

Poona mawonekedwe onse a zomwe zidapangidwazo, ndikofunikira kulabadira chifukwa zimasowa zinthu monga mapuloteni, mafuta ndi chakudya.

Chifukwa cha izi, kuchuluka kwa zothandiza kwa zotsekemera kumawonekera ndikofunikira kwambiri. Chifukwa chake, gawo lomwe limaperekedwalo limasunthika mosavuta komanso mwachangu ndi gawo la matenda ashuga nthawi iliyonse chitukuko cha matenda.

Nthawi yomweyo, kusintha kwa momwe amagwiritsidwira ntchito (mwachitsanzo, m'malo mwa shuga wina) kudzakhala kosavuta komanso kotetezeka momwe kungathekere.

Kuti mupeze phindu lalikulu poona kuti Rio sweetener imagwiritsidwa ntchito, ndikulimbikitsidwa kuti muyambe kukambirana ndi katswiri.

Ngakhale kuvulaza kwake konse m'thupi la munthu, kumatha kudziwa zongowononga zokha, komanso zinthu zovulaza.

Ngati saganiziridwa kuyambira pachiyambi pomwe, ndiye kuti matenda ashuga amatha kuwonongeka kwambiri.

Kuvulaza ndi zotsutsana

Choyamba, ndikufuna ndikuwuzeni kuti kugwiritsa ntchito kwake mwanjira iliyonse sikovomerezeka pamwambo uliwonse wamayi.

Chowonadi ndi chakuti ngakhale mu trimester yoyamba, cholowa m'malo ichi chimatha kukhala chothandizira kwambiri pakubweretsa kusintha kosasintha. Zingakhudze mkhalidwe wa mwana wosabadwa, komanso thanzi la mkazi. Komanso, ziyenera kukumbukiridwa kuti milandu yotsatirayi imagwiranso ntchito pazotsutsana:

• kukhalapo kwa mavuto ndi mitundu yosiyanasiyana yovutikira yokhudzana ndi kugaya kwam'mimba,
• zovuta zam'magazi pakugwira ntchito kwa ziwalo ndi machitidwe monga impso kapena chiwindi ndizoperewera,
• osakwana zaka 12 ndi zaka 60, kugwiritsa ntchito Rio iyi kuyenera kukhala kocheperako kapena kuchepetsedwa.

Ndikulankhula za zovuta zomwe zimagwira ntchito pamatumbo athu onse, ndikufuna kudziwa kuti kugwiritsa ntchito njira zomwe zaperekedwaku sikofunikira kwambiri, chifukwa kukulaku kapena kuwonjezeka kwa vutoli kumati gastritis ndi zilonda zam'mimba ndizotheka. Kuphatikiza apo, munthu sayenera kuyiwala za kuchepetsedwa monga kukhalapo kwa thupi lanu siligwirizana ndi zilizonse zomwe zaperekedwa mwa wogwirizira shuga.

Poganizira izi, ngakhale ngati palibe malire ofananapo omwe afotokozedwa pamwambapa, ndibwino kuyamba kugwiritsa ntchito mankhwalawa tsiku lililonse.

Kupanda kutero, kukulira kwa ziwonetsero zomwe zimapangidwa mosiyanasiyana kungakhale, ndipo popewa izi, ndibwino kufunsa katswiri.

Muyeneranso kuganizira zina zowonjezera zomwe zingapangitse kuti mupeze phindu lalikulu pogwiritsa ntchito izi.

Zowonjezera

Wothandizira shuga wa Rio amafunika kusungidwa mwapadera komanso njira zina zomwera.

Ponena za kusungirako, ndikofunikira kuzindikira kuti malo owuma komanso ozizira omwe sangafikirane ndi ana ndi oyenera kwambiri izi.

Ndizofunikira kudziwa kuti gawo lomwe mwaperekalo ndilosafunikira kuti lisungidwe kwazaka zopitilira zitatu, chifukwa nthawi imeneyi ikatha imatha.

M'mbuyomu zidanenedwa kuti ndizoyenera kugwiritsa ntchito china m'malo mwa shuga.

Izi ndizothandiza osati koyambira koyamba, komanso m'tsogolo, chifukwa zimapangitsa kuti zitheke kuchita bwino kwambiri. Ndikufuna kudziwa kuti chida chowonetsedwa nthawi zambiri chimaphatikizidwa muzinthu zingapo, mwa zomwe mumakhala ma yogurts a zipatso, zakudya zapadera zamasewera, mipiringidzo yamphamvu ndi zina zambiri.

MISONKHANO - OSATI SENTI!

Owerenga mabakera anena zowona zonse zokhudza matenda ashuga! Matenda a shuga sadzakhala atatha m'masiku 10, ngati mumamwa m'mawa ... "werengani zambiri >>>

Tiyeneranso kudziwa kuti zotsekemera siziphatikiza gawo limodzi lomwe lingapezeke chifukwa cha kusintha kwamitundu, komwe kumapangitsa kuti likhale lothandiza kwambiri kwa odwala matenda ashuga komanso amachepetsa zovuta zomwe zingakhalepo.

Chifukwa chake, kugwiritsa ntchito mankhwala othira shuga monga Rio ndilovomerezeka kuposa matenda ashuga.

Kuti muwonetsetse zopindulitsa zake, ndikulimbikitsidwa kuti mulumikizane ndi katswiri ndikutsatira malingaliro ake onse, komanso mukhale ndi moyo wathanzi ndipo musayese kulowa m'malo mwake ndi ena.

Malangizo ogwiritsira ntchito udzu winawake mu shuga yachiwiri