Matenda a shuga ndi chilichonse chokhudza izi
Matenda a shuga ndi matenda oyipa komanso owoneka bwino, omwe amayambitsa sikuti ndi makolo, koma njira zambiri zomwe zimachitika chifukwa cha kupunduka kwa mapapo amunthu.
Matenda omwe amachititsa kulemera, komanso chiwindi acidity, amathanso kudzetsa matenda a shuga. Matendawa amatengedwa kuti ndi osachiritsika, pachifukwa ichi chithandizo chonse chimangoyendetsa wodwalayo ndikusungabe thupi lake moyenera.
Palinso unyinji wazithandizo zomwe zili ndi zotsatira zomwezo.
Ndikofunikira kunena kuti shuga imagawika m'magulu awiri, yoyamba yomwe ikuwonetsa kufunikira kwa jakisoni wa insulin chifukwa chosowa njira yopanga pancreas. Ponena za mtundu wachiwiri, matenda a shuga oterewa amatchedwa osafunikira-insulin.
Kuchiza kwa matenda oterewa sikutanthauza kugwiritsa ntchito jakisoni, zonse zomwe muyenera kuchita ndikumangokhala ndi zakudya zapadera zomwe zimapangidwa ndi katswiri wamilandu yanu.
Ndi kwa mtundu wachiwiri womwe chithandizo chogwiritsira ntchito koloko chikuyenera kuyimbidwa.
Kodi ndibwino kugwiritsa ntchito koloko pamaso pa anthu odwala matenda ashuga?
Anthu omwe ali ndi matenda a shuga a mtundu wachiwiri amayamba kunenepa kwambiri nthawi zambiri ndipo amakumana ndi zovuta zosiyanasiyana zokhudzana ndi kapamba ndi chiwindi.
Kusinthika kwa matendawa nthawi zambiri kumachitika chifukwa chokhala phee, ndiko kuti, kusowa kwa zochitika zina zilizonse, chifukwa cha kuperewera kwa zakudya m'thupi, komanso chifukwa cha cholowa.
Soda yophika imatha kuchotsa bwino madzi onse owonjezera mthupi la munthu, motero kuletsa kuyamwa kwa mafuta. Izi zikutanthauza kuthekera kwa kuchepetsa thupi, komwe ndikofunikira kwambiri kwa matenda ashuga a 2.
Nazi zina zabwino za koloko, zomwe muyenera kudziwa:
- Kusintha kwa acidity yam'mimba m'njira yabwino,
- Kubwezeretsa zamanjenje,
- Matendawa ndi kagayidwe kachakudya m'thupi,
- Kuyeretsa kwathunthu ziwalo zambiri zamunthu m'thupi kuchokera kuzakumwa ndi poizoni.
- Kupititsa patsogolo ntchito za ma lymphatic system,
- Mphamvu ya bactericidal yomwe imatha kupangidwa ndikugwiritsa ntchito kunja (tikulankhula za zochitika pakakhala mabala otseguka).
Nayi ma contraindication omwe ndiofunika kuganizira:
- Matenda oopsa
- Nthawi yoyamwitsa
- Oncology
- Nthawi yamimba
- Mtundu woyamba wa shuga
- Kumverera kwambiri kwa thupi lanu kuzinthu zilizonse za koloko,
- Matenda osiyanasiyana ogwirizana ndi m'mimba,
- Kuchuluka kwama asidi m'thupi monga madzi am'mimba,
- Kubwezeranso matenda ena aliwonse, komanso kupezeka kwa matenda osakhazikika kungapangitse kukana kugwiritsa ntchito koloko.
Kuchiza kwamtunduwu, malinga ndi othandizira ogwiritsa ntchito mchere, kumathandiza kwambiri. Chowonadi ndi chakuti chakudya chamunthu wamakono nthawi zambiri chimakhala ndi mafuta ochulukirapo, chifukwa cha izi zimapezeka zovuta zambiri.
Apanso, tidzanena za kulemera kochulukirapo, chifukwa vutoli litha kuchepetsedwa pang'ono mothandizidwa ndi malo osambira a soda, omwe amayenera kugwiritsidwa ntchito mosamalitsa kamodzi patsiku. Njira yotere ndi masiku 10.
Kusamba kumodzi kumapereka lingaliro kuti mugwiritse ntchito theka la kilogalamu yamchere. Ndondomeko iyenera kukhala mphindi 20, magawo atali oletsedwa, ndipo madzi sayenera otentha, madigiri 37 - mtengo wake wokwanira. Gawo loterolo likuthandizani kuti muchepetse pafupifupi 2 kg.
Tcherani khutu! Ngakhale omwe amalimbikitsa kugwiritsa ntchito mchere amatsutsa kuti sayenera kugwiritsidwa ntchito ngati mankhwala. Inde, ndiabwino kukonza momwe wodwalayo alili, koma pokhapokha ngati njira yolandirira chithandizo chamankhwala, ngati pakufunika, chofunikira.
Malamulo Ovomerezeka
Ngati mutatha kuunikira ubwino ndi kuipa kwa mankhwalawa mukuganiza kuti mugwiritse ntchito, ndiye kuti yambani ndi mitundu yaying'ono kwambiri. Ndikofunikira kudziwa kuti kulandila kwamkati nthawi zambiri kumawonetsedwa ndi mlingo "kuchokera pachimpeni cha mpeni".
Pafupifupi kuchuluka kwa kuphika koloko kuyenera kusungunuka m'madzi otentha (ayenera kumwedwa theka lagalasi). Tsopano onjezerani galasi kuti mudzaze, koma gwiritsani ntchito madzi ozizira kale (ndikofunikira kuchita izi pambuyo poti soda isungunuke). Imwani zonsezo m'matumbo amodzi!
Ndikofunikira mu tsiku loyamba kuti muziwongolera momwe mungathere, kulabadira kusintha konse, nazi zizindikiro, pamene zikuwoneka kuti ndiyofunika kusiya kudya koloko:
- Kusanza, kusowa - kusanza,
- Chizungulire chachikulu,
- Ululu m'mimba
- Kutsika kwakukulu kwa kuthamanga kwa magazi.
Pakatha sabata limodzi, mlingo uyenera kuchepetsedwa, ndipo pakatha milungu iwiri, yopuma pamagwiritsidwe ntchito imafunikira. Maphunzirowa atha kubwerezedwanso pokhapokha ngati palibe zoyambitsa zoyipa koyamba, komanso kuvomerezedwa ndi adokotala. Ndikofunikanso kuyang'anira kuchuluka kwa shuga ndi acidity.
Ntchito yakunja
Akatswiri amati mtundu wachiwiri wa matenda ashuga m'mitundu yonse umakhala ndi mawonekedwe ake, monga, kutopa kwambiri ndi mavuto omwe amakumbukira, kutsata komanso kuwona.
Koma chizindikiro chodziwika bwino ndi mavuto akulu kwambiri omwe amabwera ndi njira yothandizira mabala. Ndizofunikira kunena kuti ngakhale zikhadabo zazing'ono zimatha kusintha kukhala mabala akulu kapena zilonda zamtsogolo, zomwe odwala matenda ashuga amawonera ambiri pamiyendo.
Ndizodziwika bwino kuti mabakiteriya ambiri owopsa komanso tizilombo tating'onoting'ono timayamba kukula bwino ndikakhala pamalo achilengedwe. Izi mwina amaphwanyidwa soda, omwe ali ndi zotsatira zabwino zokhudzana ndi kuchepa kwa acidity.
Kuphatikiza apo, malo ake amathandizira pakuwonongeka kwa mabala onse komanso kupha tizilombo toyambitsa matenda. Kufewetsa kumawonedwa, komanso kusinthika kwa maselo amkhungu kumathandizira, zomwe zimathandiza kwambiri pakuchiritsa mabala onse.
Dziwani kuti kumwalira kwa ma tizilombo, komanso zinthu zambiri zonyansa, kumatha kuchitika patangopita masiku ochepa mutatha kugwiritsa ntchito koloko (tikulankhula zakugwiritsa ntchito kunja).
Zofunika! Apanso timanenanso kuti sizingatheke kuganiza za koloko yophika monga njira yabwino yothandizira. Ndikofunikira kupereka zokonda zamankhwala zomwe zotchulidwa ndi akatswiri oyenerera.
Maphikidwe a shuga
OWERENGA ATHANDIZA!
Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.
Matenda a shuga amatengedwa ngati matenda oopsa a endocrinological omwe amachitika chifukwa cha matenda a insulin kapena kuphwanya zochita za insulin m'maselo ndi minyewa ya thupi. Mitundu yonse yamatendawa imayendera limodzi ndi shuga ambiri, omwe amafunikira kukonza tsiku ndi tsiku. Kuphatikiza pa chithandizo chamankhwala, madotolo amalimbikitsa kuwunika kwathunthu pazakudya ndi zomwe wodwala ali nazo.
Maphikidwe a odwala matenda ashuga amapezeka osati pa intaneti, komanso pamasamba a mabuku azachipatala. Odwala ambiri amakhulupirira kuti chakudya chotere sichingakhale chokoma chifukwa chokana kukazinga, kusuta, kukoma. Komabe, kuweruza ndi maphikidwe omwe aperekedwa pansipa, zakudya za anthu odwala matenda ashuga zitha kukhala zothandiza, zokoma, zangwiro osati zokomera tsiku ndi tsiku, komanso kukhala chokongoletsera cha tebulo lokondwerera.
Kusintha chakudya?
Kupanga menyu wodwala, wopezekapo kapena wodwala wazachipatala wothandiza amathandiza. Akatswiri adzayambitsa mndandanda wazinthu zomwe zimafunikira kuphatikizidwa muzakudya, komanso zomwe ziyenera kutayidwa kapena kuchepetsedwa momwe zingathere. Ndikofunikira kudya osachepera kasanu ndi tsiku tsiku lililonse.
Sizotheka kufa ndi matenda ashuga, chifukwa mankhwalawa angagwiritse ntchito matenda a hypoglycemia. Pakati pazinthu zitatu zomwe zimapangitsa kuti thupi lizikhala ndi chakudya pakhale zokhwasula-zipatso (zipatso zina zoti musankhe, kanyumba tchizi kapena kapu yamkaka).
Zakudya za mkaka wowawasa, amadyera ambiri ndi masamba, zipatso ziyenera kuphatikizidwa muzakudya. Mphesa ndizopindulitsanso, koma ndikofunikira kutaya mbale za ufa wa tirigu. M'pofunika kuchepetsa kuchuluka kwa zinthu zomwe zakonzedwa mosuta, kusoka. Ndikofunikira kukhala mphodza, kuphika, kuphika, kuphika. Ngati mungasankhe zosakaniza zoyenera ndikugwiritsa ntchito zonunkhira, chakudya chotere chitha kukhala chokoma komanso chopatsa thanzi.
Kutsatira zakudya kumakupatsani mwayi wochepetsera shuga m'magazi ndikuwasunga m'malo ovomerezeka. Ichi ndiye chikhalidwe chachikulu chachipepeso ndi kuthekera koletsa kukula kwa zovuta komanso zovuta za matenda.
Zakudya Zakudya Zam'madzi ndi Buckwheat ndi bowa
Zotsatirazi ziyenera kukonzedwa:
- ma buckwheat groats - 3 tbsp. l.,
- bowa (bowa akhoza) - 0,25 kg,
- chidutswa cha nkhuku - 0,3 kg,
- anyezi ndi kaloti - 1 pc.,
- mbatata - ma PC 2-3.,
- mafuta masamba - 1 tbsp. l.,
- madzi - 2 l
- dzira la nkhuku
- zonunkhira kulawa
- batala - kagawo.
Ma Buckwheat groats amafunika kusankhidwa, kutsukidwa kangapo, kutsanulira madzi pang'ono ozizira. Peel, nadzatsuka ndikudula masambawo kukhala ma cubes kapena mbale zazing'ono. Dulani bowa mu mbale ndi mwachangu kwa mphindi zingapo mu mafuta masamba. M'madzi otentha, muyenera kuyika masamba osankhidwa, bowa ndi chimanga.
Fillet ya nkhuku imayenera kubweretsedwa ku boma la minced nyama, onjezani dzira ndi zonunkhira zofunika kwa izo (mchere ndi bwino kuti musatengeke). Mukapanga ma cutlets ang'onoang'ono, atsitseni mu msuzi mphindi 10 lisanathe kuphika.
Msuzi wa pea
Zakudya zomwe zimagwiritsidwa ntchito pa shuga zimalola kugwiritsa ntchito nandolo kuphika. Ndi gwero la mapuloteni azamasamba, michere yazakudya komanso kuchuluka kwa zinthu zomwe ndizofunikira kwa odwala komanso athanzi.
- madzi - 3,5.5 l,
- nandolo youma - 0,2 kg
- mbatata - 4-5 ma PC.,
- masamba
- mafuta masamba - 1-2 tbsp. l.,
- adyo - cloves 3-4,
- zitsamba, zonunkhira.
Nandolo iyenera kudzazidwa ndi madzi madzulo, madzulo a kukonzekera kwa mbale yoyamba. Izi zimapangitsa kuti ikhale yovuta kwambiri, ifulumizitsa njira yophikira msuzi. Madziwo atawiritsa, tsanulira nandolo mkati mwake ndikukhomeka motowo. Nandolo zitatsala pang'ono kukonzeka, onjezani mbatata ndi masamba. Ngati mukufuna, mutha kuwonjezera adyo, mafuta a masamba.
Mbale ikakonzeka, ikanipo masamba osankhidwa. Tumikirani ndi buledi kapena tirigu wathunthu.
Njira yachiwiri yophikira
Zakudya za odwala omwe ali ndi matenda ashuga amakhala ndi zochepa zama calorie, index yotsika ya glycemic, ndipo ndi oyenera kwa akuluakulu ndi ana. Ichi ndi chakudya chokoma chomwe ngakhale wophika wolakalaka angathe kuchidziwa. Mitundu yonse ya matenda a shuga a mellitus (ma pathologies a mtundu 1, mtundu 2) amakulolani kuti muphatikize mbale zotsatirazi menyu a wodwala.
Masamba otsekemera
Maphikidwe otere ndi abwino kwa ophika aulesi. Osankhidwa, osakanizidwa ndi kuphika. Kuphatikiza apo, masamba casseroles ndi othandiza, chifukwa zosakaniza zawo zimakhala ndi mavitamini ambiri, kufufuza zinthu, ma amino acid, mapuloteni ndi CHIKWANGWANI.
- zukini yaying'ono - 4 ma PC.,
- anyezi a burdock - ma PC atatu.,.
- tomato - 4 ma PC.,
- nkhuku kapena minkhaka - 0,4 kg,
- mozzarella - 0,15 kg
- chinangwa - 2 tbsp. l.,
- dzira la nkhuku - 2 ma PC.,
- zonunkhira.
Zakudya za anthu odwala matenda ashuga zitha kuphika onse mu uvuni ndi wophika pang'onopang'ono. Zukini ayenera grated, kuchotsa owonjezera madzi. Onjezani mazira a nkhuku ku masamba. Tsitsani nyama yowotchera mu poto (ndikofunikira kuti musagwiritse ntchito mafuta), kuwonjezera anyezi wosankhidwa ndi tomato. Kuti osakaniza asathenso, mutha kuwonjezera madzi pang'ono.
Gaye tchizi, sakanizani ndi chinangwa. Kenako, mutha kupitilira gawo lokonza masamba. Pansi wosanjikiza amaikapo chisakanizo cha nyama yoboola ndi tomato, ndiye - zukini, pambuyo - tchizi. Ulusi uliwonse umabwerezedwanso, koma kuti pamwamba umatha ndi nyama yoboola. Pamwamba muyenera kuphimbidwa ndi tchizi.
Kanyumba tchizi casserole
Chodyerachi cha shuga sichitha kugwiritsidwa ntchito ngati mchere wokomera, komanso kukhala njira yachiwiri yopanda mawonekedwe, yophatikizika ndi nsomba zam'madzi kapena masamba. Ndikofunikira kugwiritsa ntchito mafuta ochepa (koma osachepera 1%, kotero kuti casserole si galasi), kukana kuwonjezera semolina.
Kukonzekera kanyumba tchizi casserole muyenera kukonzekera:
- kanyumba tchizi - 0,5 makilogalamu
- mazira a nkhuku - ma PC atatu.,
- kutsekemera (kuwerengera kuti kuchuluka kwake kungafanane ndi supuni ya shuga),
- soda ndi pini yaying'ono.
Mapuloteni amayenera kupatulidwa ndi yolks. Mapuloteni amakwapulidwa ndikuphatikizidwa kwa zotsekemera, ndipo ma yolks amasakanikirana ndi chopangira chachikulu ndi uzitsine wa koloko. Ma misa onse amaphatikizidwa ndikuwaphika. Mbaleyi imapezeka mwanjira yotsekemera chifukwa chowonjezera pa zotsekemera, koma simungathe kuzigwiritsa ntchito powonjezera amadyera, masamba, mchere pang'ono, zonunkhira ku tchizi tchizi.
Zokhudza thupi
Pogwiritsa ntchito koloko wamba, mutha kubwezeretsa bwino thupi. Nthawi zambiri, mulingo wa pH mwa munthu wathanzi uyenera kukhala pakati pa 7.35 ndi 7.45. Ngati acidity ichulukitsidwa, ndiye kuti koloko ingasinthe. Izi zimadziwika kwa anthu omwe ali ndi vuto la kutentha. Kuchepetsa vutoli, ndikokwanira kumwa 1 tsp. supuni ya tiyi ya supuni ya madzi owiritsa.
Kuphika keke ndi mtundu wa matenda a shuga 2 kumachitika motere:
- sodium carbonate imatha kuchotsa zinthu zowonongeka m'thupi ndikuyeretsa matumbo kuchokera kwa iwo.
- kuchuluka kwa chiwindi ndi matenda a shuga kumachepa, chifukwa cha izi, mkhalidwe wake umakhala wofanana, ndipo umatha kuyamba kugwira ntchito zake mokwanira.
Kumwa shuga mu shuga kungachititse kuti pakhale zinthu zambiri zoyipa mthupi. Ambiri amazindikira za antibacterial, mabala ochiritsa a sodium bicarbonate.
Ubwino Wogwiritsa Ntchito Soda
Madokotala samalankhula zambiri zokhudzana ndi kukhalabe ndi thanzi labwino mothandizidwa ndi koloko, motero odwala amasankha okha mankhwalawa. Imakhala ndi phindu pathupi lonse. Mukamatenga:
- kuchuluka kwa acidity yam'mimba, kutentha kwa pakatikati kumatha, makoma am'mimba atsukidwa,
- acidity ya thupi amachepa, mawonetseredwe am'magazi oyambitsidwa ndi acidity yowonjezereka amachepetsa,
- magwiridwe antchito amanjenje amayenda bwino
- kagayidwe kamafanana
- kuchotsedwa kwa madzi ochulukirapo m'thupi kumayambitsidwa, chifukwa cha izi, kuyamwa kwamafuta kumachepetsa,
- Mitsempha yamagazi ndi ziwalo zamkati zimatsukidwa poizoni ndi slagging.
Kuchuluka kwa acidity kumachitika motsutsana ndi maziko azokonda kwambiri. Acid owonjezera amapangidwa m'thupi: acetic, oxalic, ndi lactic.
Mndandanda wazopondera
Kusankha kuyesa mankhwala a koloko, muyenera kufunsa kaye ndi a endocrinologist anu. Kupatula apo, njirayi sioyenera aliyense. Contraindations akuphatikiza:
- shuga wodalira insulin
- kukhalapo kwa khansa
- nthawi yoyamwitsa khanda ndi pakati,
- acidity yam'mimba,
- matenda oopsa
- matenda aliwonse akugwira,
- kuchuluka kwa zilonda zam'mimba komanso gastritis.
Muyenera kufunsanso padera ngati kungakhale kotheka kumwa mu shuga mellitus ngati chithandizo chikuchitika pogwiritsa ntchito mankhwala omwe amaphatikizapo magnesium ndi aluminium.
Ndi kulumikizana kwanthawi yayitali khungu ndi sodium carbonate, mkwiyo ungachitike. Kukula kwa ziwopsezo zamavuto sikusiyanitsidwa. Kuti mugwiritse ntchito zakunja, ndikofunikira kuwonetsetsa kuti koloko silikupezeka m'maso - izi zimatha kuwononga mucous nembanemba.
Zokhudza acidity
Asayansi aku America atha kutsimikizira kuti ndi matenda ashuga, kuchuluka kwa minyewa ya chiwindi kumakulanso. Chifukwa cha izi, matenda a shuga amapita patsogolo. Ngati thupi silitsukidwa nthawi zonse, ndiye kuti vutolo likukula. Izi ndizoyenera chifukwa chiwindi chokhala ndi acidity yayikulu chimayamba kugwira ntchito zotsuka.
Poizoni wambiri ndi zinthu zina zoyipa zimayamba kusokoneza kapamba. Katemera wa insulin amachepetsa. Izi zimadzetsa kuwonongeka m'mikhalidwe ya anthu odwala matenda ashuga.
Mutha kumvetsetsa momwe soda imagwirira ntchito ngati mukudziwa zotsatirazi.
- Ndi hyperglycemia, kuchuluka kwa matupi a ketone kumawonjezeka, chifukwa mawonekedwe awo, acidity imachuluka.
- Pophwanya lamulo la asidi (kutsika kokwanira kwa pH mpaka 7.2), dongosolo loyenda magazi limayamba acidite. Izi zimatha kuyambitsa masanjidwe amanjenje ndi ubongo - ena amatha kusokonezeka.
- Mukamagwiritsa ntchito yankho lamadzimadzi a sodium carbonate, zimakhala zotheka kusintha thupi, phindu la pH limafanana.
Mankhwala amalimbikitsidwa osati kwa odwala matenda ashuga okha. Pakanapanda contraindication, itha kugwiritsidwa ntchito pazifukwa zosiyanasiyana za purulent, mwachitsanzo, zotupa za pakhungu kapena purinitinin.
Njira Zogwiritsira Ntchito
Musanayambe chithandizo, muyenera kumvetsetsa momwe matenda a shuga amathandizira ndi soda. Tiyenera kudziwa kuti ndi mitundu yapamwamba, ndizosatheka kukana chithandizo chamankhwala kapena insulini ndikuyamba kumwa koloko. Kumwa sodium carbonate akhoza kuphatikizidwa ndi zinale.
Njira yodziwika kwambiri ndi Neumyvakin. Mankhwalawa amayamba pang'onopang'ono ndi koloko ya mchere wosungunuka mu kapu yamadzi (mutha kugwiritsa ntchito mkaka kapena madzi nthawi zonse). Kukonzekera yankho m'masiku oyamba, ingotengani supuni ya ¼ ya sodium carbonate mu kapu yamadzi. Imayenera kuledzera kawiri pa tsiku pamimba yopanda kanthu.
Mlingowo umakulitsidwa pang'onopang'ono kuchokera ku ¼ kupita supuni imodzi ya 1 timadzi timadzi timadzi tambiri. Njira yokonzedwerayo imakhala yoledzera malingana ndi chiwembu ichi: masiku atatu a kudya mosinthana ndi masiku atatu yopumira. Gawo lililonse limayamba ndi kugwiritsa ntchito kuchuluka kwa koloko yomwe inali patsiku lomaliza kuvomereza. Ngati mutsatira izi, mutha kuchepetsa mwayi wokhala ndi zotsatira zoyipa za thupi kumayambiriro kwa chithandizo chotere.
Sikoyenera kuthira mchere ndi madzi azitsamba malinga ndi Neumyvakin. Dotoloyo akuti wodwala aliyense ali ndi ufulu wosankha payekha momwe angavutikire kugwiritsa ntchito soda:
- kumwa zakonzedwa zakonzedwa
- kudya ufa ndi kumwa ndi madzi.
Amalangizidwa kuti apange yankho malinga ndi chiwembuchi: koloko imasungunuka mumadzi otentha (chikho cha ½ chimatengedwa), ndiye kuti madzi ozizira amawonjezeredwa.
Koma pali njira zina zovomerezeka. Ena amalangizabe maphunziro othandizira masiku 14. Kupumula kumapangidwa nthawi yomweyo.
Ngati mukuopa kuyamwa koloko, ndiye kuti mutha kuyesa kugwiritsa ntchito njira zakunja. M'malo ac acid, mabakiteriya amakula mwachangu. Chifukwa chake, maonekedwe a mabala, zilonda, ming'alu pakhungu, mutha kusamba ndimasamba. Amathandizira kupititsa patsogolo njira yogwiritsira ntchito minofu kusinthika, kuchepetsa mwayi wa matenda.
Malo osambira ndi koloko ndi ofunikira kumapazi a odwala matenda ashuga, chifukwa nthawi zambiri amakhala ndi ming'alu kumapazi ndi zidendene. Carbonate imakuthandizani kuti muchepetse kuchira, muchepetse khungu.
Popeza mwaganiza zoyamba kulandira mankhwala ndi koloko, muyenera kufunsa wa endocrinologist. Ngati pali ma contraindication, sibwino kugwiritsa ntchito njirayi. Koma ngati vutolo likulola, ndiye kuti mutha kuyesa kulimbitsa thupi.
Kodi soda ndi chiyani
Soda yophika ndi mankhwala otchedwa sodium bicarbonate. Ndi ufa woyera wabwino, wopakira ma CD makatoni, zotere sizikhala ndi moyo wa alumali ndipo sizotsika mtengo kwenikweni.
Pazonse, zinthu zoterezi ndizotetezeka ku thupi la munthu, ndipo nthawi zina zimakhala zofunikira kwambiri, kotero koloko imagwiritsidwa ntchito kwambiri pamankhwala achikhalidwe.
Mukamamwa pakamwa, zamchere zamkati mwa m'mimba ndikumazitulutsa madzi mthupi zimachitika. Kuphatikiza apo, sodium bicarbonate imathandizira pakhungu la purulent runny, bronchitis, stomatitis, kutentha kwa chifuwa, gastritis, poyizoni, zilonda zam'mimba komanso matenda ena.
Soda solution imagwiritsidwa ntchito pochotsa kuwotcha, kulumidwa ndi tizilombo, kupaka mano enamel ndi zina zofunikira. Chithandizo choterechi chalandira ndemanga zabwino osati kuchokera kwa odwala okha, komanso kwa madokotala.
Masiku ano, mankhwala samachita mankhwala a sopo, koma madokotala samakana zopindulitsa za sodium bicarbonate. Sichinsinsi kuti ndi acidity yambiri, ntchito ya ziwalo zambiri zamkati imasokonekera.
Soda yophika pamenepa ndi chida chofunikira kwambiri pakudziwitsira magazi pH, motero ambiri akukayikira ngati ingatengedwe ndi matenda a shuga komanso ngati mankhwalawo amathandizanso ndi matenda.
Mankhwala a Soda: maubwino ndi contraindication
Musanagwiritse ntchito koloko ya matenda a shuga a 2, muyenera kuwonetsetsa kuti palibe zotsutsana. Dokotala wopezekapo amayenda ndi mayeso ndikupereka malangizo ofunikira.
Kuphika koloko kwa anthu odwala matenda ashuga kumatha kupikisanapo pamaso pa zinthu izi:
- Hypersensitivity to the yogwira mankhwala,
- Mtundu woyamba wa shuga
- Kukhalapo kwa matenda oopsa,
- Matenda a oncological
- Matenda am'mimba
- Mimba ndi kuyamwitsa,
- Akuchepa acidity a chapamimba madzi
- Mtundu wa matenda.
Komanso, chithandizo cha matenda osokoneza bongo omwe ali ndi shuga ndi oletsedwa ngati wodwalayo akutenga mankhwala omwe ali ndi magnesium ndi aluminium.
Komabe, ngati zinthu zina kulibe, njira zina zochiritsira zingakhale zothandiza kwa wodwala matenda ashuga. Makamaka, sodium bicarbonate imakhala ndi zotsatirazi mthupi:
- Amasintha kuchuluka kwa m'mimba,
- Kubwezeretsa magwiridwe antchito amanjenje,
- Imasintha magwiridwe antchito a lymphatic system,
- Amachotsa zinthu zapoizoni ndi zotaya ziwalo ndi mitsempha yamagazi,
- Matenda a metabolism
- Imakhala ndi bactericidal pamabala otseguka.
Ndi zakudya zamakono zopanda thanzi, thupi la munthu limadzaza ndi michere, chifukwa chomwe pamakhala kuchuluka kwa lactic, acetic, oxalic ndi ma acid ena. Mwanjira ina, thupi "soup", kuchuluka kwa munthu kumawonjezera, komwe sayenera kupewedwa ndi anthu odwala matenda ashuga, matenda ashuga komanso kunenepa nthawi zonse.
Wodwala yemwe amamwa sopo amatha kuchepetsa thanzi lake.
Momwe mungathanirane ndi shuga ndi soda
Zothandiza kwambiri pakuchepetsa mapaundi owonjezera ndi malo osambira a soda. Ndondomeko amachitidwa kamodzi patsiku, chithandizo chimatenga masiku khumi.
- Pakusamba kamodzi, 0,5 makilogalamu amadzi akumwa amagwiritsidwa ntchito.
- Kutentha kwa madzi osamba sikuyenera kupitirira 38 digiri.
- Wodwala ayenera kukhala m'madzi osaposa mphindi 20.
- Njira imodzi yotere imachotsa ma kilogalamu awiri.
HKupititsa patsogolo mkhalidwe wamaganizidwe ndi thupi, onjezerani mukusamba mafuta ofunika a mandimu, juniper, geranium kapena bulugamu mu kuchuluka kwa madontho 10-15. Izi zimathandizira momwe munthu alili.
Soda yophika ya shuga sayenera kugwiritsidwa ntchito ngati mankhwala odziyimira pawokha. Izi zimatsuka thupi la poizoni, kumalimbitsa chithandizo chomwe adokotala adapereka, ndikuthandizira kuyamwa kwa mankhwala mwachangu. Pochepetsa kuchuluka kwa asidi, shuga umapangitsa kuti zikhale zosavuta, chiwindi ndi kapamba zimayamba kugwira ntchito mwachangu, zomwe zimapangitsa kupanga insulini.
Komanso, shuga wa shuga amagwiritsidwa ntchito ngati munthu ali ndi vuto la ketoacidotic chikomokere ndipo acidity ya magazi imasunthidwa. Kuwongolera kumapangidwira pakuwongolera kwa sodium bicarbonate mpaka mfundo zabwino za pH zibwezeretsedwe.
Soda yophika ya shuga mkati iyenera kuyambitsidwa yaying'ono, chifukwa mankhwalawa amatengedwa kumapeto kwa mpeni, amasungunuka makapu 0,5 amadzi otentha. Pambuyo pake, madzi ozizira amawonjezeredwa pagalasi. Njira yothetsera vutoli imamwa mowa umodzi pamimba yopanda kanthu.
Ngati palibe zotsatirapo zoyipa zomwe zakhala zikuwoneka masana mseru, chizungulire, kupweteka m'mimba, kutsika magazi, mankhwalawa amatengedwa tsiku lachiwiri kenako kwa sabata limodzi. Kupitilira apo, muyezo utha kuwonjezeredwa mpaka theka la supuni patsiku.
Pambuyo pa milungu iwiri, chithandizo chimayimitsidwa kwakanthawi. Maphunzirowa abwerezedwanso ngati pakufunika kutero, koma zisanachitike, dokotala wolandirayo ayenera kuphunzira za ziwonetsero za acidity ndikuyezera kuchuluka kwa shuga.
Pazolinga zopewera, koloko imatha kumwa kamodzi pa sabata.
Chithandizo chakunja ndi koloko
Type 2 shuga mellitus nthawi zambiri amakhala limodzi ndi kutopa, kusokonezeka kwa kukumbukira ndi chidwi, kuchepa kwa mawonekedwe, kuchiritsa kwam bala. Ngakhale mabala ang'onoang'ono amatha kutsogolera kupangika kwa mabala ndi zilonda, ndipo mtsogolomo izi zimayamba kukhala matenda.
Mabakiteriya ndi ma tizilomboto timakonda kukhala ndi acidic pakubala, momwemo kuphika koloko kumathandizira kuchotsa matendawa pochepetsa kuchuluka kwa asidi m'magazi. Kuphatikiza ndi ma bicarbonate disinfects ndi ma bala mabakiteriya, imapangitsanso maselo amkhungu ndikuthandizira kuchira.
Malo okhala ndi zamchere kwenikweni m'masiku awiri amatsogolera ku kufa kwa ma virus. Chifukwa chake, muzochita zamankhwala, mafuta a bactericidal omwe ali ndi koloko amagwiritsidwa ntchito kwambiri, omwe amapaka mabala ndi zotupa. Mankhwalawa amapangidwa kuchokera ku sopo wawo ochapira, komwe amawonjezeranso sodium bicarbonate.
- Hafu ya sopo yochapira 72% yamafuta imapaka, kuwonjezera makapu 0,5 amadzi ndi kuwira mpaka utasungunuka kwathunthu. Pambuyo poti kusakaniza kwazirala, onjezerani supuni 1 ya soda, madontho asanu a glycerin ndikusakaniza bwino.
- M'pofunika kudikirira kuti makulidwe amadzayamba kukula, kenako amamuyika pachilonda chisanachitike ndi hydrogen peroxide.
- Ndikofunika kuti malo omwe amathandizidwawo athe kupeza okosijeni, kotero mabala samakutidwa. Ndi kuyaka kwambiri, wosanjikiza wamafuta amachotsedwa ndi chopukutira. Nthawi yoyamba yomwe mankhwalawa amagwiritsidwa ntchito kamodzi patsiku kwa theka la ola.
Kuti muchepetse kuchira, dokotala amaphatikizanso zakudya zopanda shuga zopatsa mphamvu komanso zotsika mtima. Komanso, wodwalayo amalimbikitsidwa kuti azikhala ndi moyo wakhazikika, nthawi zambiri amayenda ndikupumira mpweya wabwino. Pulofesa Neumyvakin mwiniwake adzanena za shuga ya shuga muvidiyoyi.
Yerusalemu artichoke saladi
Izi zimakhutiritsa thupi la munthu ndi mavitamini a mtundu wa B, ascorbic acid, nikotini acid. Peyala ya dothi imakhala ndi calcium yambiri, phosphorous, magnesium, chitsulo ndi potaziyamu. Yerusalemu artichoke ndiwotchuka chifukwa chakuyeretsa kwam'mimba, kubwezeretsa microflora, kuchepetsa shuga m'magazi, kusunga magwiridwe antchito a kapamba. Mankhwala amalimbitsa mtima minofu ndi chitetezo chathupi, amatchedwa oncoprotector wamphamvu.
Maphikidwe a ku Yerusalemu artichoke mbale za anthu odwala matenda ashuga amaperekedwa patsamba lamasamba azachipatala ndi zakudya. Komanso, limodzi ndiukadaulo wophika, zithunzi zatsatanetsatane zokhudzana ndi zofunafuna zimatumizidwa.
Pokonzekera saladi, muyenera kukonzekera:
- peyala lapansi - 0,4 kg
- Mbeu zatsopano za katsabola - 1 tbsp. l.,
- mankhwala a ndimu - 30 g
- mafuta masamba - 2 tbsp. l.,
- mchere, zonunkhira.
Sendani malonda, muzitsuka bwino komanso kabati. Onjezani zosakaniza zina, mchere, zonunkhira (kulawa) ndi mafuta. Muziganiza, mbaleyo yakonzeka kutumikiridwa.
Appetizer ndi kaloti ndi soya
Kupanga zolemba zapamwamba ndi njira imodzi yosavuta yokonzekereratu kuti alendo azikwatula. Mpukutu womwewo ungatengedwe kuti ugwire ntchito, pogwiritsa ntchito ngati kuluka pakati pakudya yayikulu m'thupi.
Zofunikira pakupanga zokhwasula-khwasula:
- tsamba la pita
- tsabola wophika belu - 1 pc.,
- soya wowiritsa - 0,5 makilogalamu,
- Kaloti aku Korea - 50 g,
- adyo - clove
- theka la avocado.
Tsabola amafunika kusenda, kupukutira, kudulika pakati. Onjezani adyo, mchere pang'ono ndikumenya mu blender mpaka kukhazikika-kofananira kumapezeka. Finyani unyinji pamtanda wa pita, pamwamba ndi mapeyala owotchera, kaloti, ndi nyemba. Kupotoza ndi firiji kwa maola 1-2. Musanatumikire, idulani magawo.
Maphikidwe achikhalidwe cha odwala omwe ali ndi matenda osokoneza bongo amaphatikizanso kupezeka kwake, ngakhale njira zophikira zimakhala ndi zingapo. Nutritionists amalimbikitsa kugwiritsa ntchito ufa wongokhala wokha. Ili ndi zochepa zama calorie ndi index ya glycemic, komanso yapamwamba yazakudya. Shuga iyeneranso kutayidwa. Ndikofunikira kuwonjezera zotsekemera kapena zotsekemera zachilengedwe ku mtanda.
Keke yokhotakhota
Keke ya Isitala imawonedwa ngati njira yayikulu patebulo pa tchuthi cha Isitala. Pali maphikidwe ambiri otchuka omwe amakulolani kuphika zakudya zophiphiritsa mwanjira yoti zimakhala zama calorie ochepa, motero otetezeka kwa anthu odwala.
- tchizi chamafuta ochepa, koma osachepera 1% - 0,5 makilogalamu,
- wokoma kuchokera recalculation mpaka 3 tbsp. l shuga
- sinamoni - ½ tsp.,
- batala - 50 g,
- dzira la nkhuku - 2 ma PC.
Ma yolks amayenera kupatulidwa, kusakanikirana ndi chopangira chachikulu ndikuwonjezera kutsekemera. Pakani bwino. Agologolo amayenera kukwapulidwa mosiyana kuti thovu lambiri lithe. Sakanizani ma misa onse, onjezerani zonunkhira. Mutha kuphika mu uvuni kapena wophika pang'onopang'ono. Pansi pa beseni pomwe ma curd adzaikidwapo azikola mafuta. Kuphika mpaka kuphika.
Mitundu ya ufa wa rye
Rye ufa uli ndi zabwino zambiri. Muli ma amino acid, mapuloteni, mavitamini ndi michere yambiri, ofunikira kuti mukhale ndi thanzi komanso odwala. Uwu ufa umatha kugwiritsidwa ntchito kupanga cheesecake ndi zikondamoyo. Chotsatirachi ndi njira yophikira keke yokometsera zakudya.
- rye ufa - 0,25 kg
- kapu imodzi ya mkaka wonenepa,
- dzira la nkhuku
- lokoma kuchokera kuwerengera kwa 0,5 kg shuga,
- linden uchi - 2 tbsp. l.,
- maapulo - 2 ma PC.,
- soda - 2 tsp.,
- mchere
- zonunkhira
- ma almond osankhidwa kapena nthangala za sesame.
Menyani dzira ndi sweetener, onjezerani mankhwala a mandimu ndi zonunkhira. Kenako, kutsanulira mkaka, pang'onopang'ono muziyambitsa ufa ndi koloko. The mtanda amatenga mawonekedwe a wowawasa wowawasa zonona. Thirani maapulo osenda ndi masamba, mtedza, masisitimu. Zotsatira zomwe zimayikidwa kale zitha kuyikika mu nkhungu ndikuwiphika.
Zakudya zamafuta ndi maswiti
Kuti akonze zakudya zokhala ndi matenda ashuga, akatswiri amalimbikitsa kugwiritsa ntchito zotsekemera ndi ufa wonse wa tirigu. Izi zimapangitsa mbale zokoma kukhala zothandiza. Kuphatikiza apo, mchere amapezeka ndi lipids wocheperako, womwe ndi wofunikira kwa wodwala. Otsatirawa ndi maphikidwe ochepa osavuta omwe ngakhale ophika wa novice amatha kudziwa.
Berry odzola
Kukonza mbale, konzani 0,3 kg wa zipatso. Itha kukhala zipatso zatsopano kapena zachisanu:
Zipatso zimayenera kuswedwa, kutsukidwa, kumenyedwa ndi blender mpaka yosalala. Kenako 20 g ya gelatin iyenera kusungunuka mu kapu yamadzi otentha, ndikuthira osakaniza mu mabulosi.Tsopano mutha kuthira osakaniza mu mafiyamu okonzedweratu ndikuwasiya pamalo abwino mpaka afune. Njirayi imatenga pafupifupi maola 3-5.
Apricot Mousse
Nutritionists amalimbikitsa kuti muthanso kuphatikiza ma apricot pamndandanda wa anthu odwala matenda ashuga. Chipatsochi ndichabwino, koma sichiyenera kuphatikizidwa ndi maswiti. Pazakudya zam'mawa, mutha kuphika mousse.
0,5 makilogalamu a ma apricots amayenera kutsukidwa, kusenda, kuyikamo sosepani ndi kutsanulira 100 ml ya madzi. Apa muyenera kuwonjezera phula la vanilla ndikusungabe kutentha pang'ono kwa mphindi 15. Pogaya misa iyi yonse ndi madzi ndi chosakanizira, ndikuwonjezera michere kuchokera ku zonunkhira.
Kenako, theka la lalanje limasiyanitsidwa, ndikupanga zest ndi juwisi kuchokera pamenepo. Madziwo amafunika kuti awotchedwe pang'ono ndi 20 g ya gelatin kusungunuka. Mazira awiri a nkhuku amafunika kumenyedwa bwino, pang'onopang'ono kuwonjezera msanganizo wa apurikoti, msuzi wokhala ndi gelatin ndi zipatso zestrus. Tumizani kumalo ozizira.
Pambuyo pa theka la ola, chotsani misa, onjezerani theka kapu ya kirimu wokwapulidwa wa mafuta ochepa. Thirani osakaniza mu nkhungu ndikukutumizanso kumalo abwino.
Blueberry ayisikilimu
Ma ayisikilimu opanga kunyumba ndi njira yabwino yosakira zakudya zam'chilimwe. Ice cream iyenera kusiyidwa chifukwa cha zomwe zili ndi shuga komanso mankhwala ambiri. M'malo mopepuka, mutha kugwiritsa ntchito buliberries kapena mabulosi ena aliwonse.
- kirimu wamafuta ochepa (mafuta ochepa sayenera kumwedwa, mchere sugwira ntchito) - 0,2 kg
- zipatso - 0,1 kg
- vwende nyama - 0,25 kg,
- wokoma kulawa.
Kumenya zonona, kusakaniza ndi zipatso. Grind melon zamkati kupita ku pasty boma. Phatikizani zinthu ziwiri izi, kusakaniza bwino, kuti musasokoneze mpweya. Ngati kusakaniza sikutuluka kokoma monga tikanafunira, muyenera kuwonjezera kakomedwe kakang'ono kapena kotsikira ka Stevia. Konzani matini, kenako ndikumata nkhuni. Tumizani ku mufiriji kwa maola 3-4.
Zakumwa za matenda ashuga
Tsiku lililonse, odwala ayenera kulandira madzi okwanira. Kuphatikiza pa madzi, voliyumu yomwe imafikira malita awiri patsiku, muyenera kumwa tiyi wobiriwira, masamba odziwika bwino ndi timadziti ta zipatso, mousses.
OWERENGA ATHANDIZA!
Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.
Malo ogulitsa masamba
Zotsatirazi ziyenera kutsukidwa, kutsukidwa ndi nthaka:
- nkhaka - 5 ma PC.,
- sipinachi - Magulu awiri,
- kabichi yaying'ono - mafoloko 1,
- beets - 2 ma PC. (mbewu zazikulu mizu)
- kaloti - 1 pc. (chachikulu)
- udzu - gulu,
- amadyera.
Muyenera kupeza juwisi kuchokera muzinthu. Pachifukwa ichi, gwiritsani ntchito juicer. Mutha kuwonjezera zonenepa ndi mchere pang'ono kuti mulawe. Ndikwabwino kupangira tambala m'mawa, koma ndikofunikira kuti msuziwo ukhale ndi beets pasadakhale kuti uyime kwakanthawi. Pamaso ntchito isanachitike, ndibwino osamwa zakumwa, popeza zimakhala ndi zofatsa chifukwa cha kuchuluka kwa zakudya ndi CHIKWANGWANI pakapangidwe kake.
Ndikwabwino kudya masana ndikudya kwamadzulo. Chakudya chachikulu sichiyenera kulowedwa ndi zakumwa zotere. Kumwa oposa 0,5 l of shake tsiku lililonse sikulimbikitsidwa. Ichi chakumwa amatha kusintha boma chitetezo, magazi dongosolo, m'mimba thirakiti, kuchepetsa thupi, kusintha maganizo.
Kodi kuwira koloko kumathandizidwa bwanji ndi matenda ashuga?
Kuchiza matenda a shuga ndi koloko kapena njira zina zosagwiritsa ntchito mankhwalawa si njira ina yothira kumwa mankhwala omwe dokotala wakupatsani. Koma maphikidwe azikhalidwe zotetezeka ali ndi kuthekera kosintha momwe zinthu zilili ndipo ndi oyenera monga chithandizo chowonjezera. Musanayambe mankhwala pogwiritsa ntchito njira iyi, muyenera kufunsa dokotala. Kuphatikiza apo, popeza mankhwalawa ali ndi malo amchere wamchere, koloko imaletsedwa ku matenda ena am'mimba (acidity yochepa, etc.). Chifukwa chake, musanayambe kugwiritsa ntchito koloko, fufuzani ndi dotolo wanu wam'mimba ngati kuli kotheka kumwa ndi momwe zilili masiku am'mimba.
Zomwe zimagulitsidwa m'masitolo otchedwa "Chakudya cha Zakudya" ndi ufa woyera womwe umakhala ndi mankhwala a alkaline, omwe amagwiritsidwa ntchito kuphika mbale. Ndiye amene angagwiritsidwe ntchito pochiza matenda amtundu wa 2 komanso amalemba matenda ashuga 1, ndipo ndi omwe adagwiritsidwa ntchito mwachangu kuchotsa odwala matenda ashuga nkhondo yoyamba yapadziko lonse isanachitike.
Sodium bicarbonate (yomwe ndi soda) imakhudzanso kugwira ntchito kwa impso, chifukwa chake, ingathandizenso kutulutsa kagayidwe. Chifukwa kuphika koloko ndi matenda ashuga ndizogwirizana.
Ambiri mwa omwe adapezeka ndi matenda amtundu wa 2 akuganiza kuti msuzi ungathe kuledzera ndi matendawa. Ngati palibe ma contraindication owonjezera, ndiye kuti muyenera kugwiritsa ntchito. Zimathandizira kukonza mkhalidwe wa odwala, makamaka ndi matenda omwe amapezeka m'mitundu iwiri. Mwanjira yoyamba ya matenda ashuga, sodium bicarbonate siyothandiza.
- Amachotsa madzi ochulukirapo m'thupi, omwe amachedwetsa mayamwidwe ndi michere, zomwe zikutanthauza kuti amalimbana ndi kunenepa kwambiri, mikhalidwe ya anthu omwe ali ndi vutoli.
- Kugwiritsa ntchito kwachuma mu shuga kumabweretsa kuti, chifukwa cha malo amchere, zimachepetsa acidity m'thupi, makamaka, m'chiwindi, chifukwa chomwe kuchotsedwa kwa zinthu zovulaza kumachitika mwachangu komanso mwachangu ndipo metabolism imasinthasintha.
- Ming'alu kumapazi ndi matenda ashuga zimalumikizidwa mosasinthika - akagwiritsidwa ntchito kunja, bicarbonate imakhala ndi antibacterial komanso kupepuka, imathandizira kuchiritsidwa kwa ming'alu ndi zilonda zam'mimba, komanso kuvulala kwina komwe odwala matenda ashuga sangathe kuchira kwakanthawi.
Ngati wodwala ali ndi matenda amtundu wa 2, kugwiritsa ntchito koloko kuli kosiyanasiyana. Itha kukhala yakunja, yamkati kapena yamtundu wosambira. Koma mankhwalawa azigwira ntchito pokhapokha ngati njira zoperekera makonzedwe ndikugwiritsidwa ntchito zitakonzedwa moyenera.
Zokhudza acidity
Chithandizo chachikulu ndi soda ndi kuchepetsa acidity, alkalizing zamadzimadzi m'thupi. Asayansi ochokera ku Yunivesite ya California adatsimikizira kuti acidity yayikulu mu chiwindi imathandizira kukulitsa komanso kupititsa patsogolo kwa matenda ashuga. Chiwembu chachikulu cha chiphunzitsochi ndi motere: thupi limafunikira kuyeretsedwa kosalekeza kuchokera ku zinthu zovulaza (zonse ziwiri mtundu wa 2 matenda a shuga ndi anthu athanzi), koma kuchuluka kwa asidi mu chiwindi kumachepetsa kuyendetsa bwino.
Mu matenda a shuga a mafomu 2 ndi 1, kuchotsedwa kwa zinthu zoyipa ndikofunikira kwambiri. Kuchiza ndi koloko yophika kuphika kumachepetsa acidity m'thupi, kuphatikizanso chiwindi, motero kuonjezera kuyenera ndi kuthamanga kwa kuchotsedwa kwa zinthu zoyipa, mafuta ochulukirapo ndi cholesterol "yoyipa".
Ngati matenda ashuga a mellitus 2 kapena mtundu 1 amachotsa panthawi yake zinthu zoyipa kuchokera m'chiwindi, sizingachitike, ndiye kuti, otsalira m'thupi, amakhala ndi vuto la kapamba. Zotsatira zake, mtundu wa ntchito yake umachepetsedwa kwambiri ndipo kupanga insulin kumachepa. Pachifukwa ichi, chithandizo cha matenda a shuga a 2 omwe ali ndi sodium bicarbonate ndi othandiza kwambiri, ngakhale sichoncho kwenikweni.
Contraindication
Monga mankhwala amtundu wina uliwonse komanso wowonekera bwino, koloko yowotcha ya shuga imangokhala ndi zisonyezo zogwiritsidwa ntchito, komanso contraindication. Makamaka, mankhwala a shuga a shuga okha sangaperekedwe kwa iwo omwe ali ndi matenda amtumbo.
Ndipo ngakhale m'matenda ena, sodium bicarbonate amawonetsedwa kuti agwiritse ntchito (kutentha pa chifuwa, gastritis yokhala ndi acidity yayikulu), nthawi zina, kugwiritsidwa ntchito kwake kungakhale koopsa. Mwachitsanzo, matenda a shuga a 2 sangathe kuthandizidwa ndi iwo omwe ali ndi vuto lochepa m'mimba chifukwa limangokulitsa kuchepetsa acidity (ndipo izi, mwina, zimawonjezera mwayi wokhala ndi khansa yam'mimba).
- Pewani kulumikizana kwanthawi yayitali ndi khungu - izi zingayambitse mkwiyo,
- Nthawi zina, mankhwalawa amachitika ndi ufa,
- Ndikofunikira kupewetsa kuti malonda asakuyang'anireni, chifukwa izi zimatha kuwononga mucous nembanemba ndi maso.
Soda yophika, maubwino ndi kuvulaza kwa thanzi lomwe limaganiziridwa m'zinthuzo, ngakhale siyopanikizana, imatha kukonza pang'ono mkhalidwe wa wodwalayo. Koma kudalira mphamvu zake polimbana ndi matenda ashuga sikuyenera.
Malangizo
Mankhwala a shuga amatha kumwedwa. Yambirani ndondomekoyo ndi Mlingo wocheperako. Mu kapu yamadzi, sungunulani kuchuluka kwa ufa womwe umakwanira kumapeto kwa mpeni. Imwani pamimba yopanda kanthu, kwa mphindi 15 mpaka 20 musanadye, mumadzaza limodzi. Kupitilira apo, ndikofunikira kutsatira momwe muli. Ngati zizindikiro zoyipa sizinawonekere masana, ndiye kuti kuchuluka kwa sodium bicarbonate kumachulukitsidwa mpaka theka la supuni patsiku (komanso kusungunuka mu kapu imodzi yamadzi).
Maphunzirowa amatenga masiku 14. Kenako nthawi yopuma imapangidwa nthawi yomweyo. Pambuyo pa nthawi imeneyi, muyenera kuyeza kuchuluka kwa acidity m'thupi komanso zomwe zili m'magazi. Pambuyo pa izi, bwerezani maphunzirowo ndikuyesa miyeso kachiwiri. Izi zikuthandizani kudziwa ngati njirayi ndi yothandiza pa vuto linalake.
Mutha kugwiritsa ntchito koloko ya shuga komanso yakunja. Amadziwika kuti njira zochiritsira ngakhale zovulala zazing'ono mu odwala matenda ashuga sizichedwa kuchepa. Chikwangwani chitha kuchiritsa kwa milungu ingapo. Panthawi imeneyi, pamakhala chiopsezo chotupa, kukula kwa matenda kapena kuwoneka kwa mafangayi pazilonda. Sodium bicarbonate imathandizira kupewa izi.
Chithandizo cha matenda ashuga omwe ali ndi shuga: kodi ndizotheka kumwa soda ndi mtundu woyamba wa 2?
- Imakhazikika pamisempha ya shuga kwa nthawi yayitali
- Imabwezeretsa kapangidwe ka insulin
Chithandizo cha matenda a shuga a mellitus omwe ali ndi koloko yakhala ikuchitika kwa nthawi yayitali, komabe, njira yofananayi singagwiritsidwe ntchito ngati matenda a mtundu woyamba. Kugwiritsa ntchito njirayi kumaloledwa kokha mtundu wachiwiri wa matenda ashuga.
Monga mukudziwa, gawo ili la matendawa limadziwika ndi kuchepa thupi, kuperewera kwa zakudya m'thupi komanso kupezeka kwa chibadwa cham'tsogolo. Odwala omwe ali ndi vuto la chiwindi ndi kapamba, nthawi zambiri anthu oterewa amakhala onenepa kwambiri. Kuti muchepetse kunenepa komanso kuti mukhale wathanzi, ndikulimbikitsidwa kuti mupewe shuga wa shuga.
Sodium bicarbonate, yomwe ndi soda. Mwanjira imeneyi, wowerengeka azitsamba zotere nthawi zambiri amatengedwa kuti muchepetse kunenepa.