Mpendadzuwa ndi nthanga dzungu la kapamba

Zonse zaLive zimawunikiridwa ndi akatswiri azachipatala kuti atsimikizire kulondola kwakukulu ndi kusasinthika ndi zowona zake.

Tili ndi malamulo okhwima osankha magwero azidziwitso ndipo timangotengera masamba otchuka, mabungwe ofufuza zamaphunziro, ndipo ngati zingatheke, kafukufuku wazachipatala wotsimikiziridwa. Chonde dziwani kuti manambala omwe ali m'mabakaki (, ndi zina zambiri), amalumikizano olumikizana ndi maphunziro awa.

Ngati mukuganiza kuti chilichonse mwazida zathu sizolondola, zachikale kapena zosafunikira, sankhani ndikusindikiza Ctrl Enter Enter.

Ngakhale mbewu sizakudya zambiri, ali ndi mafani angapo omwe amakonda kuwonera zosangalatsa. Pancreatitis imaletsa zoletsa zina pazakudya za anthu, nthawi zina zimakupangitsani kukhala pachakudya chokhazikika kwa nthawi yayitali panthawi yomwe mukuwonjezeka matendawa, chifukwa chake muyenera kuyezetsa phindu komanso kuvulaza kwa chilichonse chazomwe zimapanga kapamba. Gome lapadera lazakudya pansi pa No. 5 lakonzedwa, zomwe muyenera kuziyang'anitsitsa. Kodi ndizotheka kukhala ndi nthomba ndi kapamba?

Kodi ndingathe kukhala ndi njere za kapamba?

Pofuna chakudya chomwe chimalowa mkati kuti chigawike m'magulu osavuta omwe amatha kulowa m'magazi kudzera m'matumbo, ndikupereka michere ku ziwalo zonse ndikupereka kagayidwe, michere ndiyofunikira. Ntchitoyi imagona pa kapamba, ndipo kuphwanya kwake kumabweretsa kufooka kwa ziwalozo, limodzi ndi zizindikiro zopweteka komanso necrosis ya minofu yake. Matendawa amasokoneza moyo, ndipo nthawi zambiri amatha ndi zotsatira zoopsa ngakhale kufa. Gawo la mkango pazachithandizo cha matendawa limatengera chakudya.

Kodi kudya ndi kapamba? Kudya kumawonetsedwa pafupipafupi komanso kwapadera. Mulinso nyama yopanda mafuta, nsomba, chimanga m'madzi kapena mkaka wopanda mafuta, pasitala, mazira owiritsa osaphika, masamba ophika kapena ophika, ma compotes zipatso ndi odzola, mkate wowuma pang'ono. Mbewu zazing'ono sizoletsedwa, koma mosungitsa. Chifukwa chake, yokazinga imatsutsana kwambiri, chifukwa Njira yakuchiritsira kutentha ndiosavomerezeka chifukwa cha kapamba, kuwonjezera apo, amafuta ambiri komanso opatsa mphamvu, chifukwa, chifukwa cha mayamwidwe, mumafunikira madzi a kapamba, zomwe zikutanthauza kuwonjezeka kwa katundu pa chiwalo. Zokhudza chiwindi, zomwe zimakhala ndi mavuto kapena miyala mu ndulu, ndizosavutanso: kutseguka kwa bile kungayambitse kuukira.

Mbewu ziti zomwe zingagwiritsidwe ntchito pancreatitis?

Ngakhale mbewu zabwino kwambiri, chifukwa cha mafuta ochulukirapo, zimakhala ndi kapamba. Kuphatikizika kwathunthu kumakhazikitsidwa kwa okazinga. Zowuma kapena zouma pang'ono m'malo opitiliza kukhululuka zingakhale zazing'ono. Pachimake kapamba kapena kukokomeza matenda komanso kumawaletsa kwathunthu. Ngati mungalole kuti muzikunkha, ndiye kuti ndibwino kugula osavomerezeka, oyera komanso owuma mu uvuni.

Chakudya choyambirira cha kapamba

Pancreatitis iyenera kumvetsedwa ngati zovuta za syndromes ndi pathologies omwe amalumikizidwa ndi kutupa kwa kapamba. Nthawi zambiri, thupi limapanga ma enzyme omwe amatumizidwa ku duodenum 12 kuti akamwe chakudya. Ndi pomwepo kuti kugawanika kwa chakudya kukhala mapuloteni, chakudya ndi mafuta kumachitika. Ndi matendawa, michere yapadera imayatsidwa mu kapamba. Chodabwitsachi chimatchedwa kudzimbidwa.

Ziwerengero zowerengera zimawonetsa kuti kutupa kwapancreatic kulembedwa mu 40% ya anthu omwe amadalira mowa, mu 30% ya odwala omwe ali ndi cholelithiasis komanso 20% ya anthu onenepa kwambiri.

Cancreas imayang'anira njira zambiri mthupi la munthu: chimbudzi, kutenga kagayidwe kazachilengedwe, kupanga insulini, ndi zina zambiri. Chiwalo chikawonongeka, masinthidwe osasintha mu thupi amachitika. Chifukwa chake, kapamba angayambitse matenda am'mimba, matenda a shuga komanso kuledzera kwambiri.

Pali mitundu iwiri yayikulu ya matenda - pachimake komanso aakulu. Pachimake kapamba imawerengedwa kuti ndi vuto lalikulu kwambiri lomwe likufunika chithandizo chamanthawi yomweyo. Monga lamulo, imadziwika ndi kupweteka kwambiri kwa paroxysmal mu hypochondrium yoyenera, nthawi zina yozungulira. Komanso, zizindikiro za matendawa ndikusintha kwa khungu la wodwalayo kuti khungu latsitsi, kufinya kwamaso, kuthana ndi mseru komanso kusanza, kununkhira kosasangalatsa kwa ndowe, kusakaniza kwa ndulu komanso zotsalira za chakudya zosasamalidwa.

Monga lamulo, adotolo amafotokozera mankhwala a antispasmodic, michere ya pancreatic, mankhwala omwe amakhala ndi pH, mavitamini ndi michere. Chofunikira china chothandizira pakhungu la kapamba ndi zakudya. Sichikuphatikiza kumwa zinthu monga:

kuzizira kwambiri kapena kutentha
maswiti ndi makeke,
nyama yamafuta ndi nsomba,
zipatso (nthochi, nkhuyu, madeti),
masamba (nyemba, anyezi, adyo),
mafuta amkaka ambiri,
maapulo, marinade ndi zokometsera (mpiru, katsabola, thyme, etc.),
misuzi yosiyanasiyana, khofi ndi mizimu.

Ndi kapamba, muyenera kuphatikiza mndandanda wazakudya ndi zakudya:

Dzulo ndi mkate ndi pasitala.
Nyama yokhala ndi mafuta ochepa komanso nsomba.
Zakudya Zakudya.
Mkaka wolimba ndi zotumphukira zake.
Maphala (oatmeal, buckwheat, mpunga, barele).
Masamba ndi zipatso (beets, dzungu, mbatata, zukini, maapulo omwe si wowawasa).
Tiyi yofooka, uzvar, compote wosavomerezeka.
Mtedza, masamba ndi mafuta opaka.

Kuphatikiza apo, kuyambitsidwa kwa maswiti (uchi, kupanikizana, odzola) muzakudya ndikulimbikitsidwa.

Kodi ndingagwiritse ntchito mbewu za mpendadzuwa chifukwa cha kapamba

Chimodzi mwazifukwa zomwe zimapangitsa kuti kapamba aziwotcha ndikuzunza zakudya zopanda pake. Anthu omwe akudwala matendawa ayenera kutsatira zakudya mosamalitsa. Madokotala amalangiza kuti asatenge mchere ndi zonunkhira kuchokera ku zakudya, m'malo mwa chakudya chophika. Mutha kuphika chakudya anthu angapo.

Mbeu zokhala ndi mpendadzuwa ndi mafuta olemera kwambiri, opatsa mafuta ambiri. Ndi olimba, ovuta kugaya chakudya, makamaka kwa iwo omwe ali ndi kapamba. Chifukwa chake, pankhaniyi, ku funso loti ngati ndizotheka kudya mbewu za kapamba, akatswiri adaletsa gulu.

Mbeu zokhala ndi mpendadzuwa ndizothandiza kwambiri, chizolowezi chogulitsa munthu patsiku ndi 2 tbsp. l Sizingathe kudyedwa mopitilira kawiri pa sabata, pokhapokha thupi limalekerera chakudya ichi.

Mwanjira imeneyi, amapindulitsa wodwalayo.

Mbeu zokhala ndi mpendadzuwa zitha kuzimiririka mu uvuni. Amaloledwa kuzidya ngati gawo lophika, mu halva. Osagula pang'onopang'ono (amataya ntchito zawo zofunikira), muyenera kuchotsa khungu musanagwiritse ntchito.

Chifukwa chake, ndi kutupa kwa kapamba ndizoletsedwa kudya mbewu zokhala ndi mpendadzuwa. Zipangizo zotsogola zimaloledwa kuti zidyedwe zochuluka kwambiri pokhapokha ngati wodwala akumva bwino pambuyo pake. Pankhaniyi, amagwira ntchito zofunikira mthupi la munthu. Nthawi zina, madokotala amakana.

Kugwiritsa ntchito mitundu ina ya njere zamatenda a pancreatic

Akatswiri amalangizira kuti azitsatira zakudya zamapuloteni zamatenda a pancreatic, chifukwa chamoyo chovulazidwacho sichitha kupanga michere yokwanira ya chakudya, ndipo kuperewera kwa mapuloteni m'thupi. Pankhaniyi, ndikofunikira kudya mavwende. Amatsuka chiwindi, kuchotsa zinthu zovulaza m'thupi (bile). Iyenera kugwiritsidwa ntchito yokha yaiwisi kapena yowuma, imaloledwa kugwiritsa ntchito zochuluka. Mutha kuziwuma mwachilengedwe kapena mu uvuni.

Mutha kukonzekera chisakanizo cha mbewu zosakanika za vwende ndi uchi (vwende zitha kusinthidwa ndi dzungu).

Dzungu ndi nthangala za sesame zimatha kudyedwa zosaphika kapena zouma (mulibe muzozikika komanso zochuluka). Zitha kuphatikizidwa mu saladi kapena zophika. Muli mavitamini ndi michere, fiber, masamba mapuloteni, othandiza m'thupi la munthu. Amalimbikitsidwa matenda a chiwindi ndi kapamba. Amakhala ndi mapuloteni, omwe amaphatikizapo ma amino acid omwe amafunikira thanzi la munthu ndipo amatha kulowa mthupi kokha ndi zakudya.

Chifukwa chake, wodwalayo amafunikira kutsatira zakudya mosamalitsa. Vwende ndi dzungu zimakhudza thanzi la anthu, komabe, muziwongolera kuchuluka kwa zinthu zilizonse muzakudya.

Malingaliro azakudya ambiri ndi kapamba

Ndikofunika kukumbukira kuti panthawi yakukweza matendawa ndizosavomerezeka kugwiritsa ntchito mbeu zamtundu uliwonse. Munthawi yakhululuka, m'malo mwake, zimabweretsa zabwino ku thupi. Komabe, ziyenera kufotokozedwa m'zakudya pang'onopang'ono. Munthu aliyense amakhudzidwa mosiyanasiyana ndi chinthu chomwecho, ngati mukukulitsa thanzi lanu, muyenera kuchepetsa (kapena kusiyiratu) kugwiritsa ntchito mtundu wina wa mankhwala.

Chifukwa chake, chimodzi mwazomwe zimayambitsa kutupa kwa pancreatic (kapena kuchulukitsa kwa matendawa) ndikulephera kutsatira zakudya zoyenera, monga, kugwiritsa ntchito mankhwala osokoneza bongo, osapatsa thanzi (yokazinga, zokometsera komanso mafuta). Matendawa amakhumudwitsa matenda a metabolic, motero wodwalayo ayenera kutsatira zakudya zovuta. Ndi kapamba, ndizoletsedwa kugwiritsa ntchito mbeu zamtundu uliwonse wa mpendadzuwa. Pochulukirapo, vwende ndi dzungu, zosaphika kapena zouma, ndizovomerezeka, koma ngati wodwalayo akumva bwino pambuyo pawo, ndibwino kuwatula kwakanthawi pachakudya.

Dzungu nthanga

Pancreatitis ndimatenda a kapamba. Ndi matenda awa, odwala ndiwo makamaka mankhwala No. 5. Pakadali pano, okonda zipatso za mpendadzuwa ayenera kudzipereka, chifukwa ndi zakudya zopatsa mphamvu kwambiri, zomwe zimayambitsa matenda. Koma ngati mutayang'ana vutoli, chiletsocho chimangopezeka pa mbewu ya mpendadzuwa. Kodi ndingadye nthanga za maungu ndi kapamba?

Ndi matenda a kapamba, tikulimbikitsidwa kugwiritsa ntchito mbeu dzungu, koma pali njira zina zothetsera izi:

Ndikofunika kuti musagwiritse ntchito mawonekedwe awo oyera.
Kuletsedwa kulandira gawo lalikulu.

Zinthu ziwirizi, zikakwaniritsidwa, amalola kugwiritsa ntchito nthanga za maungu mu ma admixtures a zinthu zophika, saladi, ndikuwonjezera pazinthu zophika.

Kugwiritsa ntchito njere, ndi kutukusira kwa ndulu, makamaka pamtundu waiwisi, wouma kapena wokutira. Sizoletsedwa mwachangu, izi zimabweretsa kufalikira. Chogulitsachi chimawonedwa kuti ndi chofunikira kwambiri chifukwa cha kuchuluka kwake kwama mavitamini ndi mapuloteni azomera, zomwe ndizofunikira kwambiri kuti thupi laumunthu lizitha kudya moperewera. Makamaka ndi matenda a gland ndi njira yotupa ya thupi.

Mbewu zungu ndi kutukusira kwa ndulu zimatha kusiyanitsa zakudya zamtundu womwewo, ndipo chifukwa chothandiza thupi, kusintha zochita za ubongo, masomphenya, ntchito ya m'mimba ndi mitsempha yamagazi.

Matenda a pancreatic palokha ali ndi mitundu iwiri ya kakulidwe kake, kosakhazikika komanso koopsa, komwe kumapereka zizindikiro zosiyanasiyana za matendawa komanso maphikidwe a munthu payekha kuti adzipatse matebulo. Zomwe zimatha kudyedwa ndi mitundu yotupa ya kutupa kwa glandular, nthawi zambiri ndizoletsedwa mu gawo la matenda. Kodi ndizotheka kudya nthanga za maungu panthawi ya pancreatitis ya pachimake?

Mu gawo la pachimake

Panthawi yamatenda otupa a kapamba, zizindikiro zazikulu za matendawa zimawonekera. Munthawi imeneyi, mbewu za maungu ndizoletsedwa kwathunthu, ngati zina zonse, kuti zivomerezedwe. Zachulukitsa zopatsa mphamvu ndi zopezeka m'mafuta, zomwe zimapangitsa kuti maliseche azitha kupangitsa kuti zina zikudwaliridwe komanso kusokonekera kwa matenda omwe ali ndi matenda:

kutulutsa (phokoso),
kupweteka kwam'mimba,
nseru
kusanza
kudzimbidwa.

Kodi ndizotheka kudya nthanga zaunguungu mu kapamba kapamba - ayi. Popeza chifukwa kuchuluka katulutsidwe a bile, mutatha kudya dzungu zotumphukira ndi kupweteka kwa gland, ndi osafunika, ndipo kungayambitse kukulanso kwa matenda.

Kodi ndizotheka kudya mbewu yokazinga ndi kapamba - ayi. Panthawi yothandizira kutentha, phindu la chinthu chilichonse, pongotengera magulu a mavitamini ndi michere yopindulitsa, limatha. Izi sizipitilira zipatso za mpendadzuwa. Pambuyo pang'onopang'ono, zinthu zonse zofunikira zofufuza zimatayika, ndiye mafuta okhawo omwe amakhalapo, omwe amawerengera zopatsa mphamvu ndi ofanana ndikudya gawo la kanyenya. Komanso kupezeka kwa chakudya chamavuto oopsa, benzapyrene, kumawonjezera makinawo, omwe amakwiya kwambiri ndi kapamba.

Mu nthawi yayitali

Dzungu dzungu ndi zotupa za kapamba limaloledwa pang'ono pang'ono mu mawonekedwe osaphika, owuma (osakhala ndi zowola, nkhungu). Amaloledwa kugwiritsa ntchito zonse payokha komanso monga zokometsera zamasamba (saladi, mchere).

Palinso ma contraindication omwe amagwiritsidwa ntchito panthawi yachikhululukiro cha kapamba. Sizoletsedwa kugwiritsa ntchito izi:

nthanga yokazinga
mchere wamchere
lokoma
ndi zonunkhira zotentha.

Mbeu zosakhwima zimagwiritsidwanso pansi pa chiletso, popeza mumikhalidwe yomwe anali atapangidwa, sizinatheke kudziwa. Izi zikugwiranso ntchito kwa wogula, nthanga dzungu mu mankhusu. Musanagwiritse ntchito, yikani ndi uvuni wa microwave, uvuni ndikuchotsa mankhusu awo musanadye.

Mbewu za mpendadzuwa

Ndi kapamba, kodi ndizotheka kapena kusadya mbewu za mpendadzuwa? Pakati pa anthu, mbewu za mpendadzuwa ndizofunikira kwambiri ndipo zikuyimira mchere. Kuyambira mpendadzuwa kutulutsa zinthu zabwino zotsatirazi:

kozinaki
halva
ntchito ngati zina muffin, gingerbread,
yokazinga.

Ndiye kodi nzotheka kudya nthanga yokazinga ya mpendadzuwa ndi kapamba? Panthawi ya mafuta othandizira mbewu za mpendadzuwa, zinthu zonse zopindulitsa komanso kufunikira kofufuza zimatha. Izi sizothandiza kwa thupi. Chifukwa chake, ndizotheka kugwiritsa ntchito mbewu za mpendadzuwa ndi kapamba mu mawonekedwe osaphika kapena owuma pang'ono pang'onopang'ono, koma pamtendere wathunthu wamalingaliro ndikwabwino kunena mawu okhazikika kwa iwo - ayi. Kupindula kapena kuvulaza thupi pogwiritsa ntchito njere za mpendadzuwa pancreatitis?

Ndi matenda a kapamba, kugwiritsa ntchito njere za mpendadzuwa sikuloledwa ndi madokotala ndipo nthawi zambiri amalangizidwa kuti asatayike ngakhale pangozi. Izi zimatsatiridwa ndi zifukwa:

mkulu kalori mankhwala
zambiri mu mbewu za mafuta, omwe amazilowetsa m'thupi kwa nthawi yayitali chifukwa cha kutukusira kwa ndulu.

Zinthu zonsezi zimayambitsa mkwiyo m'matumbo amkati, zomwe zimapangitsa kuti pakhale zovuta mukulumikizira kwa ma enzyme ndi madzi a pancreatic, ndipo izi zimabweretsa kukondoweza ndi kutupa mu gland, ndikukula kwina kwa matenda.

Okonda amayesabe kuzigwiritsa ntchito, koma izi zimadzetsa mavuto, chifukwa izi zimafunikira chisamaliro chapadera ndi chithandizo choyenera cha mbewu.

Pa magawo osiyanasiyana a kapamba

Pamene pachimake gawo la matenda kapamba, madokotala amapereka kukhazikitsidwa kwathunthu kwa zakudya mu chakudya. Zipatso za mpendadzuwa sizikhala m'gulu la chakudya chotere chifukwa chokhala ndi zopatsa mphamvu zambiri komanso ndizambiri mafuta. Mbewu za mpendadzuwa ndi chakudya chokhwima, chomwe, ngakhale kutafuna mosamala, chimadikidwanso kwakatikati mwa zotupa m'mimba.Chifukwa chake, kugwiritsa ntchito njere za mpendadzuwa ndizoletsedwa pokhudzana ndi pancreatitis pachimake.

Mu matenda omwe amadwala matendawa, pakukhululukidwa, zofunika patebulo sizikhala zolimba, komabe ziyenera kuchitika kuti zisayambitse. Kuti mugwiritse ntchito njere za mpendadzuwa chifukwa cha kapamba pokhapokha mu Mlingo wocheperako komanso wowuma, mukuphika monga zowonjezera, koma musanatero, muyenera kufunsa dokotala.

Posintha chakudya, kugwiritsa ntchito halva yopanga tulo kumaloledwa. Pogwiritsa ntchito mtunduwu pancreatitis, nthanga za mpendadzuwa, mankhwalawo sayenera kukhala chakudya chachikulu komanso zakudya 3-4 pa sabata zimaloledwa.

Musanagwiritse ntchito, muyenera kupenda mosamalitsa nyemba za mpendadzuwa kuti siziyenera kudya kapena kukhudzidwa ndi nkhungu. Popeza izi zimapangitsa kuti pakhale vuto lodana ndi poizoni komanso kutupa kwambiri kwa kapamba. Simalimbikitsidwa kugula omwe ali ndi peeled kale, amapanga oxidation panthawi yakuyeretsa, ndipo izi zimapangitsa kukulira poyang'ana kutupa.

Poona kukonzekera koyenera ndikusungidwa koyenera kwa mbewu za mpendadzuwa, thupi la munthu limalandira:

ma acid opindulitsa pakutha mafuta a cholesterol,
mafuta ochulukirapo
magulu a vitamini
michere yothandiza.

Mbewu za kapamba ndi cholecystitis

Kumangirira mwachidule pamwambapa, ngati nkotheka kudya mbewu ndi kapamba wam'mimba - ndizotheka pokhapokha pakuwona kukonza kolondola ndikusunga, ndipo izi zimafunikira maluso apadera komanso chidziwitso.

Kodi ndizotheka kudulira nthanga za mpendadzuwa mu mawonekedwe okazinga, ndimatenda a pancreatitis osapweteka kapena ayi - chifukwa izi zimayambitsa zovuta komanso zotsatira zaumoyo.

Ndi matenda awa, zomwe zingatheke ndi nthanga za maungu, ndikatha kukonzekera bwino kwa malonda.

Dzungu ndi cholecystitis ndi zina zotuluka, nthanga za maungu ndizothandiza pakudya. Malondawa amapereka phindu pakukhazikitsa zakudya, zomwe ndi njira yofunikira kwambiri yochizira matenda a pancreatic. Popeza matenda a pancreatic ndi matenda oopsa, ndibwino kuletsa kugwiritsa ntchito zipatso za mpendadzuwa kwa wodwalayo.

Malangizo ogwiritsira ntchito

Mbewu za dzungu, monga njere za mpendadzuwa, zimawonetsa zinthu zofunikira mwanjira yawo yaiwisi. Nthawi zina amadyedwa osavomerezeka. Kulandira mbewu za kapamba kumaloledwa kuchotsa bile kuchokera mthupi.

Musanagwiritse ntchito, ndikulimbikitsidwa kuti ziume mbeu mu uvuni. Sungani pamalo owuma. Madokotala ndi nthanga za maungu a kapamba zimayambitsa ndi madokotala mu chakudya kuti athetse vuto la wodwalayo.

Filseeds

Mtundu wa mbewu ukutanthauza kuchiritsidwa. Kuphatikizikako kumakhala ndi zinthu zomwe zimathandizira kukula ndi chitukuko, potaziyamu ndi ma reagents omwe amatha kuchotsa poizoni woyipa. Kuthandizira pakugwira bwino ntchito kwa ziwalo zogaya ndi ntchito ya mbewu ya fulakesi.

Mbewu zamtunduwu zikulimbikitsidwa kuti zizigwiritsidwa ntchito potupa kapamba. Amaloledwa kutenga pambuyo pokambirana ndi dokotala, wokhala ndi pancreatitis, zotsatira zoyipa zimachitika.

Momwe angatenge

Mu matenda omwe ali ndi zotupa m'matayala, amalangizidwa kuti akonzekere fulakesi.

Pogaya nthanga kuti zikhale ufa.
Onjezani madzi.
Simmer kwa mphindi 10.
Siyani kwa ola limodzi kuti mukakamize.
Zovuta.
Onjezani uchi kuti mulawe.

Nthawi zambiri simuyenera kumwa decoction, ndibwino kumwa ngati mankhwala mwachilolezo cha dokotala.

Mbewu za Melon

Maonekedwe onenepa a mbewu. Kutengera mlingo, zimabweretsa zothandiza mthupi la munthu. Zothandiza pamitsempha yamitsempha, kuchepetsa shuga. Zambiri za zinc mu mbewu ndizomwe zimayambitsa kukula kwa tsitsi ndi misomali.

Mbewu za vwende zimathandizira kuchotsa bile kuchokera mthupi, kusintha kapamba, kuyeretsa chiwindi. Musanagwiritse ntchito, ndikofunika kufunsa dokotala.

Ndikwabwino kuti mutengembe vwende ngati yowuma. Amagwiritsidwa ntchito mu ufa wa ufa ndikuphatikiza ndi uchi kapena mawonekedwe a decoctions, tinctures. Tengani musanadye.

Mbeu za Sesame

Mbewu za Sesame ndi mankhwala opatsa mphamvu kwambiri. Yokhazikika ndi mafuta acids komanso okwanira calcium. Mitundu ina ya mbewu ili ndi mavitamini, omwe amalimbikitsidwa kuti achepetse thupi.

Phindu limaphatikizapo:

Kuchotsa kwa cholesterol m'mwazi.
Kupereka calcium yambiri.
Kupewa Khansa.

Malangizo Ogwiritsira Ntchito

Mbeu za Sesame ndi mitundu ina ya mbewu sizifunikira kuvutitsidwa. Osatenga zoposa supuni patsiku. Sikovomerezeka kugwiritsa ntchito pamimba yopanda kanthu, izi zimayambitsa kusanza ndi kufooka kwa m'mimba. Sesame imalimbikitsa kugundana kwa magazi, imaphatikizidwa mwa anthu omwe ali ndi mitsempha ya varicose.

Mukamasankha, ndibwino kungoyang'ana zamitundu yakuda. Muli michere yambiri. Pogula, onetsetsani kuti chinyezi sichimera nthangala - mbewu yonyowa mwachangu imakhala yopanda pake. Ngati mbewu zili zowawa, zimasakazidwa. Ndikulimbikitsidwa kusungidwa m'malo owuma komanso ozizira, osadetsedwa.

Malangizo ndi contraindication

Mukamagwiritsa ntchito mtundu wina uliwonse, onetsetsani kuti mtengowo ulibe vuto. Ngati chifukwa cha pancreatitis ndi wonenepa, kutaya mbewu zonse. Mafuta achilengedwe amapezeka monga malo ogulitsa mafuta m'thupi.

Osachulukitsa kuchuluka kololedwa kogwiritsa ntchito. Osagwiritsa ntchito mbewu ngati mankhwala popanda chilolezo cha dokotala.

Sungani zolemba kuti muwerenge pambuyo pake, kapena mugawane ndi anzanu:

Mbewu yodwala kapamba komanso cholecystitis

Matendawa nthawi zambiri amayenda limodzi, ngakhale kuti ziwalo zosiyanasiyana zimagwira nawo. Cholecystitis amatanthauza kutukusira kwa ndulu, pomwe nthawi zambiri bile limaponyedwa mu kapamba. Zizindikiro zawo ndizofanana m'njira zambiri, ndipo chithandizo cha onse chimadalira pa chakudya. Kuchulukitsa kwa ma pathologies samalola kudya kwa mbewu, ndipo yokazinga nthawi zambiri imasankha mtundu uliwonse.

Njira yayitali ya cholecystitis, ngakhale imapumula mu malamulo a zakudya, komabe siyimapereka ufulu wotsiriza wosankha. Zakudya zothira, zonunkhira, zamafuta, ma marinade, nyama zomwe zimasunthidwa zidakali zovomerezeka, koma nyama zingapo za masamba obiriwira ndizololedwa chifukwa chazothandiza.

Kodi mawonekedwe amatendawa ndi ati

Madokotala amati ma pathologies omwe amawaganizira ndi matenda ophatikizidwa, chifukwa ali ndi zinthu zambiri - provocateurs.

Cholecystitis nthawi zambiri imatchedwa matenda am'mimba thirakiti, panthawi yowonjezera yomwe kupezeka kwa chotupa mu chikhodzodzo cha ndulu kumadziwika.

Zomwe zimayambitsa matendawa pamafunso amatha kukhala calculi mu bile ducts, zomwe zimasokoneza kutuluka kwake.

Pancreatitis ndi kutupa kwa kapamba amene amakhumudwitsa ma enzymes ake.

Nkhani yothandiza? Gawani ulalo

Chithandizo cha matendawa chikuyenera kuchitika nthawi yomweyo, pogwiritsa ntchito njira zomwe zimachotsere katundu wowonjezera ziwalo.

Ichi ndichifukwa chake chakudya ndichimodzi mwazinthu zazikulu zamankhwala zomwe zimathandizira kutumiza matenda mu chikhululukiro cha nthawi yayitali.

Mfundo Zofunikira pa Ntchito Zakudya

Monga tanena kale, zakudya ndi gawo limodzi lofunika kwambiri pa mankhwala a kapamba ndi cholecystitis. Kuti ma pathologies apite mwachangu kuchikhululukiro ndikupanga kukhala kosavuta kwa munthu, malamulo ena ayenera kutsatiridwa.

Chakudya chachikulu pakupanga matendawa ndi mapuloteni okha.
Kudya mafuta kuyenera kuchepetsedwa. Koma pano ziyenera kudziwidwa kuti ndi kuchulukitsa kwa matenda, kuchuluka kwa masamba omwe amapezeka muzakudya kuyenera kuwonjezedwa kuti mupewe kudzimbidwa ndi kuchepa kwa bile.
Ndi kapangidwe ka kapamba, muyenera kuwonetsetsa kuti pali zakudya zochepa za chakudya, zomwe sizofunikira pamaso pa cholecystitis.
Mu gawo la chikhululukiro, chakudya chizikhala pansi nthawi zonse, ndipo panthawi yowonjezera - kuphika kokha pawiri.
Sizoletsedwa kudya kwambiri kapena kufa ndi njala.
Osamadya zakudya zozizira komanso zotentha. Kutentha kwakololedwa ndi madigiri 40.
Imwani madzi ambiri tsiku lililonse - pafupifupi malita awiri. Izi siziphatikiza msuzi ndi ma broth.
Muyenera kudya pafupipafupi komanso pang'ono: osachepera 5 pa tsiku.

Malinga ndi malamulo awa onse, mutha kukhala moyo wonse osawopa kufalikira kwa cholecystitis ndi kapamba.

Mawonekedwe a zakudya mu gawo lotsatira

Chifukwa choti kuchuluka kwa matendawa nthawi zonse kumabweretsa kuwonongeka kosayembekezeka mumunthu, zilonda, malungo ndi nseru, akatswiri amalangiza pakadali pano kukana kudya chakudya.

Ndikusala kudya kochiritsa komwe kumawerengedwa kuti ndi njira yothandiza yomwe imadzutsa wodwala kumapazi ake.

Mfundo zachikhalidwe chosala kudya ndi izi:

Masiku atatu oyamba osadya chilichonse, mumatha kumwa madzi oyera okha opanda mipweya.
Pa tsiku la 4, pakalibe kupweteka m'mimba, chakudya cha wodwalayo chimakulirakulira. Mutha kumwa tiyi wopanda shuga, kudya msuzi wosaphika ndi masamba, mpunga kapena oatmeal wophika mkaka, mkate wouma, omelet ya protein kuchokera ku boiler iwiri.
Patatha sabata limodzi kuchulukitsa, tchizi cha kanyumba chimaloledwa ndi mafuta osachepera mafuta ndi masamba. Koma osadya kabichi.
Ngati chakudyacho sichisonyeza kupweteka, kusanza, kusanza kapena kutsegula m'mimba, wodwalayo ayenera kuyamba kudya nsomba zowiritsa zamitundu yochepa, zonyozeka, nyama yankhuku kapena nkhuku.

M'pofunika kuganizira kuti pokhapokha miyezi ingapo mutatha kupita ku menyu patebulo la 5, lomwe likuyenera kutsatira chaka chotsatira.

Mawonekedwe a chakudya chikhululukiro

Mu chifuwa chachikulu, anthu omwe adalimbana nawo ayenera kutsatira zakudya kwa moyo wawo wonse.

Kuti muchite izi, muyenera kuwunikiranso moyo wanu wonse, chifukwa chilichonse chochoka pamenyu chikhoza kuyambitsa vuto latsopano.

Zakudya za pancreatitis ndi cholecystitis zimakhala ndizambiri zomwe zimatsata ndi mavitamini, kotero, malonda ake ayenera kukhala opatsa mphamvu kwambiri.

Zochitika m'zakudya ndizodziwika bwino. Odwala ayenera kupatsidwa tebulo nambala 5, zomwe zikutanthauza kuchepa kwa chakudya chamafuta ndi mafuta mu zakudya.

Zakudya zimakhala ndi mfundo zake. Ayenera kuwonedwa mwatsatanetsatane:

Zopatsa mphamvu za caloric patsiku siziyenera kupitilira 2, 700 kilocalories.
Mapulogalamu ovomerezeka ndi magalamu 115 patsiku, pafupifupi 60% omwe ndi ochokera ku nyama.
Nthawi zambiri mafuta ophikira masamba ndi magalamu 12, ndipo nyama - 63 magalamu patsiku.
Zakudya zopatsa mphamvu siziyenera kupitirira 400 magalamu.
Shuga amaloledwa mu supuni 1 imodzi.
Suprose imatha kusinthidwa ndi sorbitol kapena xylitol - 20-30 magalamu.
Mchere umaloledwa zosakwana 10 magalamu patsiku.
Madzi opanda mpweya - pafupifupi malita atatu.
Dzulo loyera dzulo limaloledwa kokha - 200 magalamu.

Poyamba, dokotala wopezekapo ayenera kuthandiza wodwalayo mpaka iye ataphunzira kupanga zakudya zake.

Katundu Woletsedwa

Pali mndandanda wazinthu zomwe zimakhudza thanzi la munthu yemwe akudwala matendawa.

Zotsatirazi ziyenera kusinthidwa ndi china chake:

Kusunga, kusuta nyama ndi mchere.
Mafuta ndi nsomba.
Mafuta, mafuta azinyama.
Nyengo, zitsamba.
Msuzi, borscht mu msuzi wamafuta.
Zakudya ndi kuwonjezera kwa bowa.
Kabichi ndi nyemba.
Zapamwamba, sipinachi, anyezi, adyo.
Msuzi wosiyanasiyana, mayonesi, ketchup.
Mphesa, nthochi, masiku.
Mkaka wamafuta.
Imwani ndi madzi ndi mipweya.
Madzi okhala ndi asidi wambiri.
Soseji zamitundu yonse.
Confectionery
Cocoa, chokoleti.
Mitundu yonse ya mowa.

Kuphatikiza apo, munthu ayenera kukana keke ya kirimu, pastry keke, offal, khofi ndi ayisikilimu.

Zakudya Zololedwa

Ngakhale mndandanda wazakudya zoletsedwa ndizambiri, pali zakudya zomwe zimalimbikitsidwa kuti ziziphatikizidwa muzakudya. Izi ndi izi:

Nyama ya nkhuku, kalulu, nkhuku.
Nsomba zamafuta ochepa.
Zophika mikate.
Msuzi wokhala ndi Zakudyazi kapena chimanga.
Omimasi.
Kissel, compote.
Durum tirigu pasitala.
Nthambi.
Maolivi, batala.
Yophika, yowotchera komanso yophika masamba.
Porridge wopangidwa ndi mpunga, buckwheat, semolina, oat flakes.
Mkaka wa nonfat.
Zipatso zokoma ndi zipatso.
Ng'ombe, katsabola, sinamoni, parsley.
Mbewu ndi mtedza.
Madzi amchere.
Galetny, makeke a oatmeal.
Madzi opukusa kumene.

Ngati munthu amakonda maswiti, ndiye kuti amasinthidwa ndi uchi, koma apa muyenera kudziwa kuti palibe mbiri yodwala matenda ashuga.

Ndi cholecystitis ndi pancreatitis mu pachimake gawo, osavomerezeka kudya persimmons, ndipo pakukhululukidwa ndibwino kuti mugwiritse ntchito pang'ono.

Ndikofunika kwambiri kuphika bwino. Anthu omwe ali ndi pathologies omwe akuwunikira ayenera kugulanso mafuta owiritsa kawiri.

Ngati izi sizingatheke, ndiye kuti kuphika mbale kumaloledwa mu uvuni, mumbale zotsekedwa. Njira iyi imapewa kuwoneka ngati crump ndikupeza chakudya chamafuta komanso chokoma.

Kodi ndingagwiritse ntchito mafuta amkaka

Imwani kapena idyani mkaka mosamala kwambiri. Mukazindikira matenda oyamba, mkaka umatha kuledzera popanda mantha.

Malonda amkaka oletsedwa ndi awa:

Ndi kuchulukitsa kwa ma pathologies, mkaka umaphatikizidwa muzakudya zokha patsiku lachitatu. Ndizofunikira kudziwa kuti akatswiri amalimbikitsa kuti azithira madzi kapena kupanga phala.

Pakukhululukidwa, zinthu zamkaka zimatengedwa kuti ndizovomerezeka. Kefir ndibwino kugula ndi mafuta ochepa. Ndi bwinonso kukonda kukaka mkaka wophika kapena yogati.

Kodi ndizotheka kudya zakudya za maungu

Kwa anthu omwe nthawi zambiri amathandizidwa m'madipatimenti a gastroenterological, dzungu limatha kutengedwa ngati chinthu chofunikira kwambiri.

Ichi ndichifukwa sichimakhumudwitsa kugaya chakudya, sichimayambitsa kuseketsa, kupewa matenda am'mimba ndikuchepetsa acidity yam'mimba.

Dzungu amathanso kudyedwa kuyambira tsiku loyamba lakuchulukitsa kwa matenda. Koma pali zochitika zingapo zomwe ziyenera kukumbukiridwa mukamadya:

Dzungu ndibwino kudya mu mawonekedwe otentha: chimanga, mapira.
Amaloledwa kugwiritsa ntchito dzungu ndi mpunga.
Mukazindikira matenda a kapamba kapena cholecystitis, misuzi yosenda kapena ma casseroles akhonza kukonzekera kuchokera ku dzungu.

Chochita chomwe chikufunsidwa chija ndi chothandiza kwambiri kwa anthu onse.

Mtedza wamtunduwu mukuwunikira

Kugwiritsa ntchito mtedza kumalimbikitsidwa kwa odwala chifukwa choti ali ndi zinthu zambiri zothandiza: lutein, resveratrol, carotene, zovuta za antioxidants.

Vitamini E ndi Omega-3 acids ndiwofunika kwambiri. Mothandizidwa ndi vitamini, ma membala am'mimba amatha kubwezeretsedwanso, ndipo ma asidi amatha kuchepetsa kutupa.

Mtedza umatha kudyedwa mwanjira zowoneka bwino ndikuwonjezeredwa ku saladi. Koma musatengeke nawo - zomwe zimachitika patsiku siziyenera kupitirira 20 g.

Zolemba pa menyu zamatenda

Magawo omwe matendawa akuwonera sakhala ovuta monga nthawi yowonjezereka. Chifukwa chake, zakudya zamafuta azosiyanasiyana zimakhala zosiyanasiyana.

Chakudya cham'mawa, anthu amalangizidwa kuti azidya oatmeal, wokhazikika m'madzi otentha kapena mkaka. Amaloledwa kuwonjezera uchi pang'ono ndi zipatso kuti apatse kununkhira.

Kuphatikiza apo, mutha kumwa ma millilita 200 a mkaka kapena kefir. Kwa mbewu monga chimanga, ndibwino kusagula chimanga pompopompo, chifukwa ndi amwano.

Makonda ayenera kuperekedwa kwa mbewu monga chimanga, zomwe zimawiritsa ndikusintha. Pakapita kanthawi, amaloledwa kudya mtedza wina.

Chakudya chamasana, muyenera kuphika msuzi wa buckwheat mu msuzi wamasamba. Mbatata ndi masamba ophika abwino ndi njira yabwino.

Tikuyenera kuonetsetsa kuti magawowo ndi ochepa komanso osadya kwambiri. Pambuyo maola angapo, mutha kupanga chithunzithunzi cha zipatso zokoma. Kodi ndingakhale ndi zipatso zamtundu wanji? Mwachitsanzo, maapulo ophika kapena mapeyala.

Chakudya chamadzulo, nyama yamphongo yophika ndi masamba otentha ziyenera kuthandizidwa. Chakudya cham'mawa, mungathenso kudya ma protein omwe amapezeka ndi nandolo.

Pambuyo maola awiri, imwani kefir kapena tiyi kuchokera ku chiuno chakudyacho, idyani kaloti owiritsa. Njira yachiwiri ya nkhomaliro ndi msuzi wa mbatata ndi nsomba zophika.

Pa tiyi wamasana, gwiritsani ntchito tchizi tchizi chokhala ndi mafuta ndi uchi wochepa. Chakudya chamadzulo ndi nkhuku ndi mbatata yophika.

Menyu wa kapamba ndi cholecystitis sayenera kukhala wopindulitsa. Mukamayipaka, muyenera kuganizira mfundo zingapo:

Zaka za munthu.
Matenda enanso akale.
Mkhalidwe wabwinopo waumoyo.
Mavuto omwe angakhalepo.
Khalidweli.
Kupezeka kwa sayanjana zimachitika zakudya zina.

Popeza zonsezi pamwambapa, mndandanda wa sabata ndi zinthu za kapamba ndi cholecystitis ziyenera kusankhidwa poganizira zina za wodwala wina.

Ndi kukula koyambirira kwa pathologies, zakudya zimatha kupuma. Ndi mitundu yapamwamba ya matendawa, anthu amalangizidwa kuti azitsatira mosamala zakudya zawo kwa masabata 10.

Maphikidwe ochepa a zakudya

Pamwambapa, adaganiziridwa kuti ndi zakudya ziti zomwe zimaloledwa komanso zoletsedwa kwa kapamba ndi cholecystitis.

Kenako, mulankhule za zakudya zomwe zingakonzedwe kuchokera ku izi:

Dzungu Chogulacho chikuyenera kuchotsedwa pa peel, chotsani mbewu kuchokera pamenepo ndikudula muzing'onoting'ono. Kenako zidutswa zimayatsidwa kwa mphindi 20, zosemedwa ndi blender ndikusenda. Thirani mphesa zouma ndi maapulo owuma mmenemo, onjezerani mkaka. Simuyenera kuwonjezera shuga, chifukwa imaphatikizidwa ndi dzungu.
Dulani dzungu lalitali m'magulu awiri, chotsani mbewu, kudula mu cubes ndikuyika pepala kuphika. Kuphika mpaka yophika madigiri 180.
Ikani zidutswa zazing'ono za nyama pansi pa owiritsa pawiri, ikani nandolo ya tsabola ndi adyo pafupi. Nyama imamwa fungo ndipo sikhala lakuthwa. Muthanso kuphika nsomba.
Mtundu wa Turkey ndiwopanda kuphika, chifukwa umatha kukhala wouma komanso wowuma. Pofuna kupewa izi, muyenera kutsitsa kaye kwa ola limodzi mu kefir, kenako mchere bwino, kuwonjezera masamba ndi kukulunga mu zojambulazo. Chakudya choterocho chimaphikidwa mu uvuni kwa mphindi 15, chitenthetsedwa mpaka madigiri 200, kenako kutentha kumachepetsedwa mpaka madigiri 160. Nthawi yophika zimatengera kukula kwa mbalameyo.
Msuzi wokhala ndi masamba ndi masamba. Muyenera kutenga: malita a 2,5 amadzi kapena msuzi, tsabola, kaloti, anyezi, mbatata zingapo, tchizi cholimba, dzira la nkhuku, ufa, zitsamba, mchere ndi batala. Tchizi kudzera grater, kuwonjezera batala, ufa, dzira, amadyera ndi mchere kwa iwo, sakanizani bwino ndikuyika pamalo abwino kwa mphindi 30. Kaloti kaloti, tsabola wowaza, anyezi ndi mbatata. Viyikani chilichonse m'madzi otentha ndi kuwira kwa mphindi 20. Mukamaphika, pangani mipira yaying'ono ya tchizi, iponyekeni mu supu, sakanizani ndikuphika nthawi yowonetsedwa. Pambuyo mphindi 20, msuzi uyenera kukhala mchere ndikuwonjezera zonunkhira komanso zitsamba zomwe mumakonda.
Soseji ndi mbatata za mbatata. Kuti muwakonzekere muyenera kukhala ndi mbatata 7, anyezi, katsabola, parsley, 250 magalamu a tchizi ndi soseji yophika, mazira 4, ufa ndi kirimu wowawasa. Wiritsani mbatata ndi kabati. Soseji ndi tchizi zimakongoletsedwa ndikuwonjezera mbatata. Kenako, mazira, amadyera, anyezi ndi supuni ziwiri za ufa zimayendetsedwa kumalo amodzi, zonse zimathiridwa mchere. Ma cutlets ang'onoang'ono amapangidwa, ndikuzikunguliza mu ufa ndikutumizidwa ku boiler iwiri. Mukatumikira, kongoletsani ndi kirimu wowawasa.
Pilaf yopangidwa ndi masamba. Anyezi, zukini, chonyowa, phwetekere, biringanya, kudula m'magulu ang'onoang'ono, wiritsani pang'ono mumtsuko momwe mafuta a mpendadzuwa amawonjezeredwa. Thirani kapu ya mpunga pamenepo, sakanizani chilichonse bwino ndikuwonjezera madzi amchere kuti aphimbe mpunga masentimita angapo. Phimbani poto, dikirani mpaka pilafayo azitulutsa ndikuphika mpaka mpunga utakonzeka. Kutumikiridwa ndi amadyera.

Maphikidwe omwe amawonedwa a kapamba ndi cholecystitis ndi ofunika komanso okoma.

Ngati mukuwonetsa pang'ono, ndiye kuti chakudyacho sichikuwoneka ngati chabwino.

Zingachitike bwanji ngati simutsatira zakudya

Odwala akanyalanyaza malangizo a dokotala ndipo samatsata malamulo a zakudya zoyenera, ngozi ya kuyambikanso kwamatenda imachulukanso.

Ndikulowerera pafupipafupi kwamatenda, kuchuluka kwa maselo "okufa" kumakhala kwakukulu, zomwe zimapangitsa kuti ziwengo za pancreatic, zilonda zam'mimba, shuga, ndi zotupa.

Musaiwale kuti zakudya ndizofunikira kwambiri kuti mukhale ndi moyo wautali komanso wapamwamba.

Kanema wothandiza

Ndi kapamba, munthu amafunikira kuti azitsatira zakudya ndi zakudya zosasamalitsa, ngakhale atakhala nthawi yayitali bwanji, ngati kuti ali pachimake kapena mawonekedwe osakhazikika.

Zophwanya zilizonse zingayambitse kukula kwa zizindikiro zosasangalatsa. Odwala amakonda kudziwa ngati ndizotheka kufesa ndi kapamba, chifukwa mumitundu ina mumakhala zambiri zofunikira komanso michere.

Pindulani ndi kuvulaza

Mitundu yonse ya mbewu ili ndi mbali zabwino komanso zoyipa. Mwa zabwino ndi zofunikira zomwe zimadziwika:

Chiwerengero chachikulu cha mavitamini, kuphatikiza A, B, E, D.
Zinthu zambiri zimatsata zomwe zimakhudza dongosolo lamanjenje ndi mafupa.
Chiwerengero chachikulu cha mankhwala omwe munthu aliyense amafunikira.
Mafuta azamasamba othandiza omwe amathandizira pakudya chamafuta.
Kukhalapo kwa michere yazakudya zomwe zimakonzanso chakudya cham'mimba.
Amaletsa kuukira kwa matenda oopsa, matenda a mtima.

Pali zifukwa zingapo zoyipa zogwiritsa ntchito njere, zomwe:

Kuchuluka kwa zopatsa mphamvu, chifukwa cha kuchuluka kwa mafuta.
Mu malonda okazinga, michere siyikhala yosungika, ndipo mafuta nthawi yomweyo amakhala ovulaza.
Mbewu zimatha kuyamwa poizoni ndi zinthu zina zovulaza.
Zogulidwa pamsika zimatha kukhala zowopsa kwa aliyense, chifukwa cha ukalamba wawo ndi kusungidwa kosayenera.
Chifukwa cha kuyipa kwazomwe zimachitika, kugaya chakudya m'mimba kumatha.

Izi ndi zabwino ndi zovuta za njere, koma muyenera kudziwa mawonekedwe a pulogalamuyi, maubwino ndi zopweteka makamaka pancreatitis.

Kugwiritsa ntchito njere

Kuti mumvetsetse ngati nkotheka kufesa ndi matenda a kapamba, muyenera kudziwa mitundu yayikulu yomwe imakonda kugwiritsidwa ntchito mosasamala ndi matendawa.

Zina mwa izo ndi:

Mtundu uliwonse umakhala ndi zake mu kapamba woyipitsa, zina zake zimakhala zovulaza, pomwe zina zimakhala zothandiza komanso zofunika.

Mbeu za Sesame zimakhala ndi azungu komanso mafuta ambiri, komanso zinthu zambiri zothandiza.

Ndi matendawa, iwo amagwiritsa ntchito chakudya chamagulu, zomwe siziyenera kukhala ndi zakudya zolemera komanso zopatsa mphamvu kwambiri m'zakudya, ndipo kugwiritsa ntchito mafuta sikumayitanidwanso. Izi zikutanthauza kuti pachimake gawo la matenda kapena kufalikira kwa matenda okhalitsa, mafupa amaletsedwa.

Momwe matenda akakhala chikhululukiro chokhazikika, ndiye kuti mutha kugwiritsa ntchito sesame yaying'ono.

Ndikulimbikitsidwa kuti muwonjezere ku saladi ndi mbale zina, mwachitsanzo, pakuphika mkate wopanda make. Zothandiza kwambiri, sizikhala zongokhala zosaphika zokha, koma pambuyo kumera kwa mbeu.

Filakisi yokhala ndi matenda a pancreatic ogwiritsidwa ntchito moyenera, ndipo njira yokonzekera ingakhale yothandiza pazamoyo zonse.

Kuchokera pa mbewu za fulakesi, mutha kupanga decoctions, infusions, jelly kapena kugwiritsa ntchito kuwonjezera pa mbale zingapo. Chochita chachikulu cha njere:

Pewani kutupa.
Zabwino pa boma chitetezo cha mthupi, kulimbitsa.
Amagwiritsidwa ntchito popewa magazi.
Limbikitsani yachiwiri ya mtima dongosolo.
Sinthani kagayidwe kachakudya njira mu thupi.
Sinthani dongosolo logaya chakudya.

Musanagwiritse ntchito mbeu za fulakesi kuti muzimwa, ziyenera kutsukidwa bwino, zouma ndi kudutsira ndi chopukusira khofi, chopangidwa kuchokera kwa iwo ufa.

Kuchuluka kwa magalamu patsiku kumatsimikiziridwa ndi dokotala kwa munthu aliyense payekhapayekha. Pogwiritsa ntchito kwambiri fulakesi, pakhoza kukhala kuwonongeka mu boma la kapamba.

Kuphatikiza apo, fulakesi sizigwiritsidwa ntchito munthawi yovuta. Ndikofunika kukumbukira kuti kudya mafuta a fulakesi kumathandizidwa ndi chakumwa chochuluka cha madzi oyera.

Mbewu za Melon

Mbeu yamtunduwu imatheka ndikutupa kwa chiwalo, palibe zoletsa zomwe zimayikidwa.

Mbewu za vwende zimakhala ndi michere yambiri ndi mavitamini omwe amasintha mimbulu ya bile, kapamba wa kapamba, amatha kukhazikika pazomwe zimayambira kapamba ndi bile.

Ngakhale zabwino ndi kusowa zoletsa, kugwiritsa ntchito chinthu choterocho ndikuloledwa. Monga mitundu ina, amayenera kuyanika isanagwiritsidwe.

Pankhani ya matenda, chinthu choterocho chimagwiritsidwa ntchito mosavuta mu mawonekedwe a ufa, ufa umatha kuwonjezeredwa m'mbale, kuphatikizapo uchi.

Mwa zina zoyipa zazikulu pakugwiritsidwa ntchito, pali:

Kupezeka kwa chilonda.
Kudzimbidwa pafupipafupi.
Matenda a ndulu.

Nthawi zina, mbewu za vwende zimaloledwa kugwiritsidwa ntchito.

Mbewu za poppy

Poppy ali ndi vuto pa chikhalidwe ndi ntchito ya kapamba, pakati pazofunikira zazikulu za kapamba zimatha kusiyanitsidwa:

Kuchepetsa kutupa.
Kuthetsa ululu.
Matenda a matumbo ntchito ndi zochita.
Kuchepa kwa mawonekedwe onse amtundu wa kapamba.

Pogwiritsa ntchito mtundu wamtunduwu, muyenera kudziwa kuti saloledwa kugwiritsidwa ntchito ndi anthu okalamba, odwala omwe ali ndi matenda amtundu wa chiwindi komanso mphumu.

Mbewu za mpendadzuwa zimadziwika kuti ndizodziwika bwino komanso zofala kwambiri. Amadyedwa pafupifupi kulikonse padziko lapansi, koma sangathe kugwiritsidwa ntchito pancreatitis.

Izi zimachitika chifukwa cha zifukwa zingapo zazikulu:

Zambiri zopatsa mphamvu.
Mafuta ambiri.
Kuvuta kwa chimbudzi komanso kutalika kwa njirayi.
Zokwiyitsa kwambiri matumbo mucosa ndi zimakhala.

Kugwiritsa ntchito mbeu yamtunduwu sikuti ndimoletsedwa, komanso koopsa makamaka pamatenda oyipa.

Mukachotsedwa nthawi yayitali, malamulo okhwima ngati amenewa amachotsedwa, kotero wodwalayo amatha kudya nthangala zouma kamodzi pa sabata popanda kulandira chithandizo chochepa kwambiri.

Ayenera kudyedwa pambuyo chakudya chachikulu, koma ndibwino kusiya zonsezo.

Kusankha ndi kusunga

Kuti muthe kudya mbewu zamitundu yosiyanasiyana ndikutupa kwa kapamba, osavulaza, muyenera kusankha bwino ndikuwonetsetsa kuti mukusunga moyenerera.

Mbewu zilizonse, mumakhala ma acid acid, omwe, popanda kusungidwa koyenera, amatha kusintha mawonekedwe awo, pambuyo pake amasintha kukhala ma trans, omwe ali oyipa komanso owopsa ngakhale kwa anthu athanzi.

Zinthu zazikulu ndi:

Malingaliro achindunji a dzuwa padzuwa.
Mpweya wofikira kumunyamula.
Chithandizo cha kutentha.
Nthawi yayitali yosungirako.

Panthawi yogula malonda, muyenera kugwiritsa ntchito malamulo otsatirawa:

Onetsetsani kuti ngongole zowola kapena zouma sizikugwera zochuluka.
Osatenga mbewu zopanda khungu, chifukwa zimadzaza ndi poizoni ndikuwonongeka.
Ngakhale popanda zizindikiro za kapamba, muyenera kukana kugula zouma zopangidwa kale, chifukwa zimakhala ndi zinthu zoyipa zomwe zimagwiritsidwa ntchito pokonza.

Ndikofunika kutengera mankhwala a peel ndikusintha nokha. Kusungirako kumachitika m'nyumba.

Kuti muchite izi, gwiritsani ntchito matumba a thonje kapena nsalu, zomwe zimachotsa kukula kwa bowa ndi nkhungu.

Kusungirako kumachitika m'malo owuma, amdima, ndipo musanagwiritse ntchito, malonda amatsukidwa ndikuuma.

Chifukwa chiyani sagwidwa nthanga yokazinga?

Ngakhale mbewu zosaphika za matenda a pancreatic ndizogulitsa zolemera, motero zimayesedwa ndipo zimasanduka ufa.

Pambuyo pake, zosakaniza zimagwiritsidwa ntchito ngati zowonjezera pazakudya zosiyanasiyana, koma zitha kugwiritsidwa ntchito pokhapokha.

Sizoletsedwa kudya zinthu zosaphika, ngakhale zing'onozing'ono komanso zochepa kwambiri. Izi ndichifukwa choti pambuyo pang'onopang'ono, zopatsa mphamvu za calorie zimawonjezeka kwambiri.

Chakudyachi chimakhala ndi katundu wambiri pamatumbo, ndipo kapamba sathanirane ndi katulutsidwe koyenera kamadzimadzi ndi ma enzyme kuti matenda azitha kugaya bwino.

Chifukwa cha izi, zotsalazo sizikugayidwa, zimadziunjikira, njira zodutsa, kudzimbidwa ndi zotsatira zina zomwe zimabweretsa kufalikira kwa kapamba.

Mukawotchera, pakati mumadutsa kutentha kokwezeka, pambuyo pake zinthu zopindulitsa ndi katundu zimagwa, ndipo m'malo mwake zimangowoneka zovulaza, zomwe zimayipitsa thupi.

Kutengera ndi zomwe tafotokozazi, titha kudziwa kuti mbewu ndizotheka ndi kapamba, koma osati zonse. Ngakhale ndi mitundu yovomerezeka, iyenera kugwiritsidwa ntchito mosamala, popanda kutentha.

Musanagwiritse ntchito, muyenera kukambirana njira ndi pafupipafupi zomwe mungagwiritse ntchito ndi dokotala.

Kodi ndizotheka kapena ayi?

Mbewu za mpendadzuwa za kapamba ndizoletsedwa mwanjira iliyonse.

Pakuchulukirachulukira kwa kapamba, ndizinthu zamafuta zokha zomwe zimaloledwa. Panthawi yovomerezeka yopezeka ndi matenda osachiritsika, zakudya zamafuta ochepa ndizololedwa. Ngati matendawa ndi asymptomatic, ambiri amaiwala kutsatira malamulowa.

Amuna amakola nthangala kutsogolo kwa TV, musaganize kuti malonda awa akhoza kuwayipa. Koma ndikofunikira kudziwa ngati ndizotheka kukhala ndi nthomba za kapamba ndi ziti? Mbewu za mpendadzuwa ndizakudya zambiri zomwe zimakonda; zimapanga zokolola, zipatso za nkhono zamtunduwu, zimawonjezera ku makeke ndi saladi.

Izi ndizopatsa thanzi kwambiri, ngakhale zili ndi kukula. Modabwitsa, mukamagwiritsa ntchito theka lagalasi la mbewu, mphamvu ya 600 kcal imalowa m'thupi. Izi zikufotokozera kapangidwe kake ka mankhwala, makamaka mafuta - 63% mafuta pa 100 g.

Zoyipa za njere za mpendadzuwa pamimba yodwala ndi kapamba ndimapangidwe awo okhazikika - samayamwa bwino m'mimba, imakwiyitsa makoma ake. Chifukwa chake, mu pancreatitis pachimake, izi mu mtundu uliwonse ndizoletsedwa. Mukukhululuka?

Ngati zizindikiro palibe

Palibe mbewu zatsopano za mpendadzuwa zomwe zitha kuvulaza ngakhale munthu wathanzi.

Zizindikiro zakezi zitachepa, gawo lokhululuka limayamba, lomwe limakhala mpaka matenda atakhala ovuta. Monga momwe wodwalayo amapezekera pancreatitis, zakudya zake zimapangidwanso ndi zinthu, koma mbewu za mpendadzuwa zimakhalabe chakudya chosafunikira. Choletsedwa:

Mbewu Zampendadzuwa Zowotchera
Maswiti amtundu uliwonse, monga kuwotcha

Monga chofunikira kwa iwo omwe sangathe kuchita popanda mbewu konse, amaloledwa kuti adye 25 g mu mawonekedwe owuma, otsukidwa. Kuphatikiza apo, mayiko ena amakonza mchere wotseka wa mbewu - halva. Chakudya ichi chopatsa thanzi komanso chodabwitsa chololedwa chimaloledwa m'mitundu ingapo osati mwa mafakitale, koma mokonzekeretsedwa mwatsopano.

Mukamasankha mbewu, muyenera kuonetsetsa kuti zatsopano, chifukwa zimatha kuvulaza ngakhale thupi labwino.

Ndikwabwino kugwiritsa ntchito mankhwalawa ngati mchere pambuyo chakudya chachikulu, osati monga mbale yodziyimira yoteteza mucous membrane wam'mimba ndi matumbo kuti asawonongeke. Simuyenera kugula mbewu mumtundu woyeretsedwa, nthawi yayitali posungira mbewu zotere, zinthu zake zonse zofunikira zimatayika, mavitamini amatha, michere imaphatikizidwa ndipo gulu la cadmium lovulaza thupi la munthu limapangidwa. Mbewu zili:

Mafuta ochulukirapo omwe amathandiza kuti mafuta amuchotse m'thupi komanso kuti asadziunjike
Mavitamini a gulu B, E ndi PP
Minerals: Manganese, Selenium, Phosphorous, calcium, Potaziyamu, Sodium, Iron
Mbeu zosakhwima zimathandizira pamphamvu yamanjenje komanso kugona kwambiri

Zoyipa zambewu yokazinga

Tisaiwale kuti nthawi yamatenthedwe kutentha pafupifupi zinthu zonse zofunika pazomera zilizonse zimasowa, njere ndizina. Chifukwa chake, mbewu yokazinga sizongopangika - ndizopanda pake kwa thupi zomwe zimangobweretsa mavuto. Zoyipa:

Mwa kuchuluka kwa zopatsa mphamvu ndi mafuta, kapu ya njere yofanana ndi gawo la kanyenya
Mbewu za mpendadzuwa ukatha kupanga mafakitale ndizowopsa kwa thupi, popeza zimakhala ndi chakudya chamagulu owopsa - benzopyrine
Ndikasungidwa nthawi yayitali, mankhwalawo amawonjezera ndipo amayamba kuvulaza.

Kugwiritsa ntchito mbewu za dzungu kukufotokozedwa mu kanema wa kanema:

Mbewu za Melon

Mbewu za Melon zimathandizira kutsegulidwa kwa ma valves omata a galoni.

Mbeu zonyowa zamkaka ndizothandiza kwambiri m'thupi, zimakhala:

Ndi pancreatitis, kugwiritsa ntchitombe za vwende pang'ono mu mawonekedwe owuma ndikuloledwa. Amathandizira kutseguka kwa mavuvu omata ndi kuyeretsa chiwindi, chifukwa chakuchotsa kwa bile.

Dzungu nthanga

Mbewu za dzungu ndizodziwika bwino m'mankhwala ndi kuphika. Mwa zina mwazinthu zofunikira, monga:

kubwezeretsa
odana ndi yotupa
odana ndi matenda
anthelmintic,
choleretic
odana ndi khansa
kukonzanso zina ndi zina zotero.

Amakonzedwa, ndikuwonjezera pa mtanda, womwe umadyedwa mu zosaphika ndi zouma. Yankho la funso ngati mbewu za maungu zitha kudyedwa ndi kapamba zimatengera gawo la matendawa.

Ndi kuchulukitsa, sangathe kuphatikizidwa muzakudya, monga:

kukhala ndi mafuta ambiri
muli ndi fiber zambiri
zovuta kupukusa
kalori wamphamvu.

Mbewu za dzungu zimabweretsa katundu wina pamalopo, zomwe zimabweretsa zovuta zambiri. Koma munthawi ya chikhululukiro, kugwiritsa ntchito nthangala yochepa ya maungu ndi kapamba ndimothandizanso. Chomwe muyenera kungoyang'ana ndi mbewu zatsopano kapena zouma zokha. Yogwidwa matenda a kapamba ndi contraindicated.

Mbewu za poppy za matenda a kapamba

Poppy ali ndi phindu pa kapamba. Zimakhala ndi zotsatirapo:

amachepetsa kutupa,
amathetsa ululu
amalimbikitsa kuyenda kwamatumbo,
Imafoola kuopsa kwa pancreatic.

Mukamadya nthangala za poppy, muyenera kukumbukira kuti ndizophatikizana muukalamba, matenda a chiwindi ndi mphumu ya bronchial.

Mbewu za mpendadzuwa

Anthu ambiri amasamala za funsoli, kodi ndizotheka ndi mbewu za mpendadzuwa? Kupatula apo, uwu ndi mtundu wofala kwambiri pakati pa onse omwe amagwiritsidwa ntchito pazakudya. Tsoka ilo, yankho labwino kwa icho silithandiza. Pali zifukwa zingapo zazikulu izi:

Mbewu za mpendadzuwa ndizambiri ma calorie,
ali ndi mafuta ambiri,
Amatenga nthawi yayitali,
limitsani mkwiyo m'matumbo.

Yang'anani! Kudya mbewu za mpendadzuwa ndi kapamba kumakhala kowopsa, makamaka pakachulukitsa kwa chifuwa cha pancreatic.

Munthawi yachikhululukiro cha kapamba, zofunikira zakudya zimachepetsedwa, mndandanda umaperekedwa ndi mitundu yambiri kuposa nthawi yowonjezera. Komabe, zilizonse zolakwika (makamaka zikagwiritsidwa ntchito) zimagonanso munthu. Mbewu za mpendadzuwa zimadziwika chifukwa cha zinthu zotere. Zokongoletsa zawo ndi zinthu monga Kukuwotcha ndi kozinaki ziyenera kusiyidwa kwathunthu.

Nthawi zina, ndikhululukidwa kwanthawi yayitali pancreatitis, kugwiritsa ntchito njere zochepa za mpendadzuwa kapena halva kumaloledwa. Zitha kuphatikizidwanso ku mtanda pakupanga kuphika. Popewa kuwonongeka kwa mucous membrane wa khoma lamatumbo, idyani mbewu mutatha kudya.

Momwe mungasankhire ndikusunga mbewu

Kuti mbewu zomwe zimagwiritsidwa ntchito pancreatitis zisawononge thupi, ziyenera kusankhidwa moyenera ndikusungidwa moyenera. Mbewu zonse zimakhala ndi mafuta acids, omwe, ngati atasungidwa mosayenera, amatha kusintha mamolekyu awo ndikusintha mafuta omwe amasokoneza thanzi. Izi zimathandiziridwa ndi zinthu monga: kuwala mwachindunji, kupezeka kwa mpweya, kutentha kwambiri pakuphika, moyo wautalifufufu.

Muyenera kugula mbewu molingana ndi malamulo awa:

onetsetsani kuti mu unyinji wonse mulibe ziwonetsero ndi nkhungu kapena zowola,
osagula mbewu popanda peel (amamwa ma poizoni, zinthu zofunikira zimawonongeka mwachangu mwa iwo),
ngakhale mutakhala nthawi yayitali bwanji komanso chikhululukiro, muyenera kukana kugula okazinga kapena nthanga zouma (pambuyo pa mafakitale omwe amakhala ndi zida zambiri).

Muyenera kugula mbewu zosaphika zosasamba. Sungani nthanga iliyonse m'thumba kapena thonje wamba kuti zisawonongeke. Malo osungira ayenera kukhala amdima komanso owuma. Asanadye, amafunika kutsukidwa ndikuwuma.

Chifukwa chiyani simungathe mwachangu mbewu ndi kapamba?

Mbewu zosapsa ndi kapamba ndi mankhwala olemera. Ayenera kuyesedwa, kuwaza, kenako ndikuwonjezera ngati zonunkhira pazakumalizira. Kudya yokazinga ndizoletsedwa. Izi ndichifukwa choti pambuyo pa chithandizo chotentha chotere, kufunika kwawo kwa caloric kumawonjezeka kwambiri.

Chakudya choterocho chimapereka katundu wamphamvu pamimba yokumba. Zikondazo, zofooketsedwa ndi njira yotupa, sizingatsekeretse madzi a kapamba kuti zitsimikizire njira yokumba. Zotsatira zake, mbewu zosasambulika zimakhalabe m'matumbo, zomwe zimayambitsa kukokoloka, kuvunda kwa lumen, kudzimbidwa, ndi kuukira kwa kapamba.

Kuphatikiza apo, mbewu zokazinga zimayatsidwa ndi kutentha kwambiri. Amataya zofunikira, pakubweza zina zomwe zimathandizira kukulitsa mavuto mthupi.

Chifukwa chake, si mbewu zonse zomwe zimatha kudyedwa ndi kapamba. Komabe, ngakhale zomwe zimaloledwa, muyenera kudya ochepa komanso ochepa. Munthawi iliyonse payokha payokha padzakhala malire pazovomerezeka. Osadalira kwathunthu pazomwe anthu ena akudziwa kapena zomwe akudziwa pa intaneti. M'mawu omaliza, zolemba zimaperekedwa kuti ziunikidwe (ndipo nkhaniyi ndiyofanana), osati chifukwa chongotsatira mutu. Chifukwa chake, ngati mukufuna mbewu, ndiye kuti ndibwino kukaonana ndi dokotala, yemwe angakuthandizeni kudziwa kuchuluka kwa zotsekemera.

Mutha kuphunzira za zothandiza komanso zovulaza za njere za mpendadzuwa kuchokera pa kanema: