Kapangidwe ka Milford Sweetener, Katundu ndi Ndemanga

Tikukupemphani kuti muwerenge nkhaniyo pamutuwu: "madzi otsekemera (zotsekemera) shuga obwezeretsana m'milford" ndi ndemanga zochokera kwa akatswiri. Ngati mukufuna kufunsa funso kapena kulemba ndemanga, mutha kuchita izi pansipa, nkhaniyo itatha. Katswiri wathu wamtundu wa endoprinologist adzakuyankhirani.

Tsiku labwino! Msika wamakono wazakudya umapereka mitundu yambiri ya shuga.

Lingalirani za mtundu wotchuka wa Milford womwe umatulutsa zotsekemera ndi zotsekemera zochokera ku stevia, sucralose, aspartame, ndikuwona phindu ndi kuvulaza kwake.

Ndizotheka kwenikweni chifukwa cha magwero awo opanga kuti momwe thupi limapangidwira silingalingalirane kwambiri.

Kanema (dinani kusewera).

Munkhaniyi, tiona mwatsatanetsatane za momwe zidapangidwira, tionanso zina ndi zina zomwe zimakonda chidwi ndi anthu omwe amadya, komanso omwe ali ndi matenda ashuga.

Chingwe cha zotsekemera za opanga aku Germany a Milford Suss (milford suss) chili ndi mitundu yambiri ya matebulo ndi zotsekemera zamadzimadzi. Ma syters omaliza, a sweetener, ndi osowa kwambiri ogulitsa.

Chizindikiro cha Milford Suess, chosawerengeka komanso chosiyana ndi mpikisano, chimatulutsa manyowa, omwe amakupatsani mwayi kuti muwonjezere zotsekemera pazinthu zomwe zimapangidwa kale (saladi zipatso, chimanga, zinthu mkaka wowawasa). Choyipa cha zotsekemera zamadzimadzi ndizovuta kudziwa mlingo woyenera, mosiyana ndi mapiritsi.

Kanema (dinani kusewera).

Ganizirani zinthu zazikuluzikulu za kampaniyo.

  • Milford Suss (Milford Suss): monga gawo la cyclamate, saccharin.
  • Milford Suss Aspartame (Milford Suess Aspartame): mapiritsi a aspartame 100 ndi 300.
  • Milford ndi inulin (monga mbali ya zinthu zachilengedwe: sucralose ndi inulin).
  • Milford Stevia (monga gawo la masamba a Stevia).
  • Milford Suss mu mawonekedwe amadzimadzi: gawo la cyclamate ndi saccharin

Monga mukuwonera, Milford sweetener ili ndi mitundu yambiri, zabwino ndi zovuta zambiri, zomwe zimachitika chifukwa chake zimachokera ku mankhwala.

Milford Suss ndichotsekemera cha m'badwo wachiwiri chopangidwa ndikusakaniza saccharin ndi sodium cyclamate yayitali. Mutha kuwerengera za kapangidwe kazinthu zamafuta, kuvulaza kapena kupindulitsa thupi lama shuga awiriwa m'malo anga omwe adalembedwa kale.

Kumbukirani mwachidule njira zomwe zigawo zikupangidwira.

Mchere wamchere wa Cyclic (C6H12S3NNaO) - ngakhale ali ndi kutsekemera, ali ndi poizoni mu milingo yayikulu, zomwe ndi zofunika kukumbukira mukamagula zotsekemera. Wophatikizidwa ndi saccharin, sodium cyclamate imagwiritsidwa ntchito poyeza kukoma kwa mchere wa Saccharin.

Saccharin (C7H5AYI3S) - sichingatengeredwe ndi thupi ndipo pakukula kwambiri kungayambitse kukula kwa hyperglycemia (kuchuluka kwa shuga m'magazi).

Mpaka pano, onsewa okometsetsa awa ayikidwa mu mafakitale, ndipo Milfrod sweetener yopangidwa pamaziko awo yalandila satifiketi yapamwamba kuchokera ku WHO.

Chiwerengero cha cyclamate ndi saccharin mu milford ndi chosiyana.

Tikuwona zolemba za kapangidwe kake ndi mulingo woyenera - 10: 1, yomwe ipangitsa milford kukhala okoma osati owawa (kukoma komwe kumawoneka ndi mawonekedwe apamwamba a saccharin).

M'mayiko ena, sodium cyclamate ndi saccharin ndizoletsedwa kwathunthu kapena pang'ono; zinthu momwe zimagwiritsidwira ntchito ngati zina zimaletsedwanso. Wopangayo amafotokozanso za kuletsa pang'ono komwe ogula azilemba.

Milford amakhala ndi kakomedwe kake kopanda zitsulo pambuyo pake ndipo amadziwika ndi zopatsa mphamvu zopatsa mphamvu:

  • 20 zopatsa mphamvu pa magalamu 100 a zinthu zomwe zadulidwa.
  • 0,2 ga chakudya kwa 100 g amadzimadzi otsekemera a milford.

Chizindikiro china chofunikira cha matenda a shuga ku Germany ndi zero glycemic index ndi kusowa kwa GMO.

Kutengera kuti milford ili ndi zinthu zonse ziwiri zogwirizana, motsutsana, zotsutsana zidzakhalanso zofanana.

Ndipo chifukwa chake Milford sweetener (mu mawonekedwe apiritsi ndi mawonekedwe a madzi) saloledwa m'magulu a anthu awa:

  • azimayi pa nthawi yoyembekezera (onse okalamba),
  • amayi panthawi yoyamwitsa,
  • anthu omwe ali ndi chiyembekezo chofanizira
  • anthu omwe ali ndi vuto la impso
  • ana osakwana zaka 14
  • anthu omwe adutsa zaka 60,
  • zotsekemera sizikugwirizana ndi mowa mwa mtundu uliwonse ndi mlingo.

Kodi nchiyani chomwe chingalimbikitsidwe kwa anthuwa mu nthawi yomwe shuga ndi yoletsedwa kudya? Nutritionists amalimbikitsa kuyambitsa shuga ndi njira zovomerezeka m'malo anu.

Mu mawonekedwe awa, wokoma amatenga zigawo za aspartame ndi zothandizira. Ndinalemba kale za aspartame ndi kuvulala kwake munkhani ya "Choonadi ndi Chabodza pa Aspartame". Sindikawona kufunikira kobwereza zomwe zili pamwambapa, mukatha kuwerenga zonse muzolemba zatsatanetsatane.

Inemwini, sindilimbikitsa Milford Suss Aspartame kuti azidya ngati anthu odwala kapena athanzi.

Mtundu uwu wa sweetener ndiwofunika kwambiri kuposa awiri apitawo, komanso osathandiza kwambiri. Popeza Sucralose ndi dera, wokometsera wopangira. Ndipo ngakhale palibe umboni wotsimikizika wowonetsa kuvulaza kwake, ndikupangira kuti musamagwiritse ntchito ngati zingatheke.

Kuti mumve zambiri pa sucralose, onani nkhani "Sucralose: maubwino ndi zopweteketsa."

Koma njira iyi yomwe amasankha kwambiri ndikusintha shuga muzakudya zanu. Monga gawo lokoma lokoma lachilengedwe - stevia. Cholepheretsa chokhacho chitha kugwiritsa ntchito kukhala kusalolera kwa munthu payekha kapena magawo a mapiritsi.

Pazotsatira zonse za mtundu wa Milford, ndikupangira njira iyi.

Pankhani ya matenda a shuga, kugwiritsa ntchito zotsekemera kumakhala kofunikira.

Malinga ndi kuwunika kwa ogula ndi matenda a shuga a 2, Milford Suess mapiritsi ndi njira yabwino koposa. Onetsetsani kuti mukukumbukira kutsatira malamulo mosamalitsa.

Chiwerengero cha Milford cha tsiku ndi tsiku:

  • mpaka 29 ml patsiku,
  • Piritsi limodzi limalowa m'malo mwa shuga kapena supuni yatsopano ya shuga.
  • Supuni 1 yamadzi a sahzam ndi ofanana supuni 4 za shuga wonenepa.

Koma ngati muli ndi mwayi wosankha, ndiye, monga endocrinologist, ndikulimbikitsani okhawo okometsetsa achilengedwe.

Kaya mukugwiritsa ntchito kukoma kapena ayi, koma mulimonsemo, kumbukirani kuti kusintha mankhwala opangidwa ndi zinthu zachilengedwe kudzakuthandizani.

Musamale mukamawerenga zilembo za zotsekemera, onetsetsani kuti ndinu athanzi!

Ndi chisangalalo ndi chisamaliro, endocrinologist Dilara Lebedeva

Nditawerenga nkhani yolemekezeka a Dilyara onena zotsekemera ku Anapa, nditha kupeza, mwa omwe adalimbikitsa ndi adotolo, Fit parad No. 14 yokha (maziko ndi stevioside ndi erythritol). M'malo mwa shuga mu tiyi, khofi, ndimawonjezera ma sache 2-3 patsiku la mwezi wachisanu. Palibe zoyipa! Zikomo!

Moni, Dilyara. Zikomo kwambiri chifukwa cha zolemba zanu, ndaphunzira zambiri. Pazomwe ndakhala ndikuchita ndi zotsekemera, ndidazindikira kuti kupatula nthano, palibe chomwe chimagwira, pazifukwa zina, kutsata kwazitsulo kumachokera kwa aliyense.

Zikomo chifukwa cha malingaliro anu akatswiri komanso osasamala, ndimagulanso cholowa m'malo mwa stevia

Ndikuyimira Milford (sucralose ndi inulin). Ndi malingaliro anga onse ogwiritsa ntchito zotsekemera "zachilengedwe", sindinathe kuyanjana ndi ambiri. Stevia adayesedwa munjira zonse zomwe ndidapeza (kuphatikizapo iherb), zotsatira zake ndimankhwala osokoneza bongo mwanjira iliyonse ndi zowonjezera zilizonse. Ndi erythritis, nkhani yomweyo, chifukwa cha nthawi yayitali "menthol chill" akumva nseru. Zosankha zambiri zopangidwa zomwe zimayesedwa ndizowononga ndalama (nseru, kutsegula m'mimba, kukoma konyansa, etc.). Kwa kanthawi ndimagwiritsa ntchito sucracite, koma osati yothandiza kwambiri, ndipo ndidazindikira izi, chifukwa ndimafuna china chokwanira. Nditawerenga nkhani zambiri, ndidakumana ndi sucralose. Ngakhale panali kukaikira, ndidapezabe ndi kulamula mu fomu ya piritsi kuchokera ku Milford (tikuvutikira kusankha). Ndipo!? Zodabwitsa! Moyo wakhala wokongola kwambiri! Palibe zokometsera zowonjezera, zokoma kuposa shuga komanso zofanana kulawa, zomwe zimapangitsa kuti ntchito ikhale yosavuta, Mlingo wovomerezeka siowopsa (ngakhale sindinagwiritse ntchito mapiritsi opitilira 2-3). Kuphika kwakukulu. Palibe zoyipa zilizonse. Chifukwa chake, kwa ine, sucralose ndi bonasi yosangalatsa yokhala ndi moyo wathanzi komanso kuwongolera kunenepa ndi shuga.

Zachilengedwe ndi chibadwa sizigwirizana konse ndi chitetezo. Kirima wotumbululuka ndiwachilengedwe. Inde, ndi ambiri omwewa. Poiz kuwononga. Mbatata zachilengedwe, zomwe zimaphikidwa mu mafuta a mpendadzuwa, zimatulutsa acrylamide ... Zitsanzo zambiri zitha kuperekedwa, ngakhale ndi mankhwala ofanana omwe ali oopsa.
Lingaliro la tsamba la stevia masamba limaphatikizapo zinthu zingapo. Muyenera kudziwa ngati wokoma amakhala ndi glycoside imodzi yoyera kapena ayi. Kapena zinthu zina, ndi zina. Kachiwiri, kuchokera kwa opanga osiyanasiyana, steviol glycoside imadutsa pokonza mpaka pamapeto omaliza, timakhala ndi zokonda zosiyanasiyana (ndi katundu, mwachiwonekere). Maphunziro ambiri azinthu izi sanachitidwire poyerekeza ndiopanga. Ngakhale ochita kupanga amatsutsidwa poyesa nyama. Malinga ndi kafukufuku wina, mawonekedwe a stevia adadziwika kuti ndi mutagen, pambuyo pake amakonzedwanso, etc. Monga wokoma, Stevia tsamba lotulutsa silinalandire kuvomerezedwa ndi FDA (palibe umboni wokwanira wa chitetezo chake).
"Komabe, tsamba la stevia komanso zonyansa zakunyanja sizimaziona ngati GRAS (zimadziwika kuti ndizotetezeka) ndipo sizivomerezedwa ndi FDA kugwiritsa ntchito chakudya."
Chifukwa chake funso limakhala lotsutsana.

Milford Sweetener Maofesi

Chingwe cha zotsekemera za opanga aku Germany a Milford Suss (milford suss) chili ndi mitundu yambiri ya matebulo ndi zotsekemera zamadzimadzi. Ma syters omaliza, a sweetener, ndi osowa kwambiri ogulitsa.

Chizindikiro cha Milford Suess, chosawerengeka komanso chosiyana ndi mpikisano, chimatulutsa manyowa, omwe amakupatsani mwayi kuti muwonjezere zotsekemera pazinthu zomwe zimapangidwa kale (saladi zipatso, chimanga, zinthu mkaka wowawasa). Choyipa cha zotsekemera zamadzimadzi ndizovuta kudziwa mlingo woyenera, mosiyana ndi mapiritsi.

Ganizirani zinthu zazikuluzikulu za kampaniyo.

  • Milford Suss (Milford Suss): monga gawo la cyclamate, saccharin.
  • Milford Suss Aspartame (Milford Suess Aspartame): mapiritsi a aspartame 100 ndi 300.
  • Milford ndi inulin (monga mbali ya zinthu zachilengedwe: sucralose ndi inulin).
  • Milford Stevia (monga gawo la masamba a Stevia).
  • Milford Suss mu mawonekedwe amadzimadzi: gawo la cyclamate ndi saccharin

Monga mukuwonera, Milford sweetener ili ndi mitundu yambiri, zabwino ndi zovuta zambiri, zomwe zimachitika chifukwa chake zimachokera ku mankhwala.

Kuphatikizika Kwakale kwa Milford Suss

Milford Suss ndichotsekemera cha m'badwo wachiwiri chopangidwa ndikusakaniza saccharin ndi sodium cyclamate yayitali. Mutha kuwerengera za kapangidwe kazinthu zamafuta, kuvulaza kapena kupindulitsa thupi lama shuga awiriwa m'malo anga omwe adalembedwa kale.

Kumbukirani mwachidule njira zomwe zigawo zikupangidwira.

Mchere wamchere wa Cyclic (C6H12S3NNaO) - ngakhale ali ndi kutsekemera, ali ndi poizoni mu milingo yayikulu, zomwe ndi zofunika kukumbukira mukamagula zotsekemera. Wophatikizidwa ndi saccharin, sodium cyclamate imagwiritsidwa ntchito poyeza kukoma kwa mchere wa Saccharin.

Saccharin (C7H5AYI3S) - sichingatengeredwe ndi thupi ndipo pakukula kwambiri kungayambitse kukula kwa hyperglycemia (kuchuluka kwa shuga m'magazi).

Mpaka pano, onsewa okometsetsa awa ayikidwa mu mafakitale, ndipo Milfrod sweetener yopangidwa pamaziko awo yalandila satifiketi yapamwamba kuchokera ku WHO.

Momwe mungasankhire lokoma

Chiwerengero cha cyclamate ndi saccharin mu milford ndi chosiyana.

Tikuwona zolemba za kapangidwe kake ndi mulingo woyenera - 10: 1, yomwe ipangitsa milford kukhala okoma osati owawa (kukoma komwe kumawoneka ndi mawonekedwe apamwamba a saccharin).

M'mayiko ena, sodium cyclamate ndi saccharin ndizoletsedwa kwathunthu kapena pang'ono; zinthu momwe zimagwiritsidwira ntchito ngati zina zimaletsedwanso. Wopangayo amafotokozanso za kuletsa pang'ono komwe ogula azilemba.

Kalori ndi GI wogwirizira shuga

Milford amakhala ndi kakomedwe kake kopanda zitsulo pambuyo pake ndipo amadziwika ndi zopatsa mphamvu zopatsa mphamvu:

  • 20 zopatsa mphamvu pa magalamu 100 a zinthu zomwe zadulidwa.
  • 0,2 ga chakudya kwa 100 g amadzimadzi otsekemera a milford.

Chizindikiro china chofunikira cha matenda a shuga ku Germany ndi zero glycemic index ndi kusowa kwa GMO.

Contraindication

Kutengera kuti milford ili ndi zinthu zonse ziwiri zogwirizana, motsutsana, zotsutsana zidzakhalanso zofanana.

Ndipo chifukwa chake Milford sweetener (mu mawonekedwe apiritsi ndi mawonekedwe a madzi) saloledwa m'magulu a anthu awa:

  • azimayi pa nthawi yoyembekezera (onse okalamba),
  • amayi panthawi yoyamwitsa,
  • anthu omwe ali ndi chiyembekezo chofanizira
  • anthu omwe ali ndi vuto la impso
  • ana osakwana zaka 14
  • anthu omwe adutsa zaka 60,
  • zotsekemera sizikugwirizana ndi mowa mwa mtundu uliwonse ndi mlingo.

Kodi nchiyani chomwe chingalimbikitsidwe kwa anthuwa mu nthawi yomwe shuga ndi yoletsedwa kudya? Nutritionists amalimbikitsa kuyambitsa shuga ndi njira zovomerezeka m'malo anu.

Milford Suess Aspartame

Mu mawonekedwe awa, wokoma amatenga zigawo za aspartame ndi zothandizira. Ndinalemba kale za aspartame ndi kuvulala kwake munkhani ya "Choonadi ndi Chabodza pa Aspartame". Sindikawona kufunikira kobwereza zomwe zili pamwambapa, mukatha kuwerenga zonse muzolemba zatsatanetsatane.

Inemwini, sindilimbikitsa Milford Suss Aspartame kuti azidya ngati anthu odwala kapena athanzi.

Milford ndi Inulin

Mtundu uwu wa sweetener ndiwofunika kwambiri kuposa awiri apitawo, komanso osathandiza kwambiri. Popeza Sucralose ndi dera, wokometsera wopangira. Ndipo ngakhale palibe umboni wotsimikizika wowonetsa kuvulaza kwake, ndikupangira kuti musamagwiritse ntchito ngati zingatheke.

Kuti mumve zambiri pa sucralose, onani nkhani "Sucralose: maubwino ndi zopweteketsa."

Milford Stevia

Koma njira iyi yomwe amasankha kwambiri ndikusintha shuga muzakudya zanu. Monga gawo lokoma lokoma lachilengedwe - stevia. Cholepheretsa chokhacho chitha kugwiritsa ntchito kukhala kusalolera kwa munthu payekha kapena magawo a mapiritsi.

Pazotsatira zonse za mtundu wa Milford, ndikupangira njira iyi.

Milford ndi matenda ashuga

Pankhani ya matenda a shuga, kugwiritsa ntchito zotsekemera kumakhala kofunikira.

Malinga ndi kuwunika kwa ogula ndi matenda a shuga a 2, Milford Suess mapiritsi ndi njira yabwino koposa. Onetsetsani kuti mukukumbukira kutsatira malamulo mosamalitsa.

Chiwerengero cha Milford cha tsiku ndi tsiku:

  • mpaka 29 ml patsiku,
  • Piritsi limodzi limalowa m'malo mwa shuga kapena supuni yatsopano ya shuga.
  • Supuni 1 yamadzi a sahzam ndi ofanana supuni 4 za shuga wonenepa.

Koma ngati muli ndi mwayi wosankha, ndiye, monga endocrinologist, ndikulimbikitsani okhawo okometsetsa achilengedwe.

Kaya mukugwiritsa ntchito kukoma kapena ayi, koma mulimonsemo, kumbukirani kuti kusintha mankhwala opangidwa ndi zinthu zachilengedwe kudzakuthandizani.

Musamale mukamawerenga zilembo za zotsekemera, onetsetsani kuti ndinu athanzi!

Ndi chisangalalo ndi chisamaliro, endocrinologist Dilara Lebedeva

Nditawerenga nkhani yolemekezeka a Dilyara onena zotsekemera ku Anapa, nditha kupeza, mwa omwe adalimbikitsa ndi adotolo, Fit parad No. 14 yokha (maziko ndi stevioside ndi erythritol).M'malo mwa shuga mu tiyi, khofi, ndimawonjezera ma sache 2-3 patsiku la mwezi wachisanu. Palibe zoyipa! Zikomo!

Moni, Dilyara. Zikomo kwambiri chifukwa cha zolemba zanu, ndaphunzira zambiri. Pazomwe ndakhala ndikuchita ndi zotsekemera, ndidazindikira kuti kupatula nthano, palibe chomwe chimagwira, pazifukwa zina, kutsata kwazitsulo kumachokera kwa aliyense.

Zikomo chifukwa cha malingaliro anu akatswiri komanso osasamala, ndimagulanso cholowa m'malo mwa stevia

Moni, Dilyara!
Tithokoze mwatsatanetsatane komanso mwatsatanetsatane. Kwa nthawi yayitali ndimayang'ana zolemba zotsutsana ndi sayansi pa iwo. Koma, mwatsoka, mwazindikira zovuta zina. Ndikulingalira kukhala ndi cholinga mpaka kumapeto. Zowonadi, kwa katswiri - sayansi, Choonadi sichingathe kuchitapo kanthu pazomvera, komanso, chidwi.
Chifukwa chake. Pamwambapa pachiyambi mumalemba "Milford ndi inulin (monga gawo la zinthu zachilengedwe: sucralose ndi inulin)." Ndipo pazomwe mukuyitanitsa sucralose kale "wopanga lokoma" (mwa njira, ndi typo wokwiyitsa)) koma osati mfundo. Komanso m'nkhani yanu ina "Sucralose: maubwino ndi zopweteketsa" mukulimbikitsa kuti aliyense asankhe erythritis (komanso bonasi ndi 10% ndi ina 15% ...) Zifukwa? Fotokozani kuti ndi chitetezo chonse chomwe chimayesedwa mobwerezabwereza, chimapezekanso nthabwala yotchuka posachedwa. Kungoyambira 1976 (pafupifupi zaka zanga). Mosiyana ndi erythritis yomweyo. Zomwe zidangopangidwira "... zaka 80" (??) Ndiye kuti, wazaka zina za 6-8 kapena mwina zaka 10 pambuyo pake? Ndipo ndi uti wa iwo yemwe samaphunziridwa pang'ono ndi nthawi? Kusagwirizana. Chabwino ndi pang'ono pa "zinthu zazing'onoting'ono" komanso za kuchepa kwa zoletsa za sucralose komanso muyezo komanso ngakhale panthawi yoyembekezera ... Ndi m'mimba kuchokera 50g yokha. zamankhwala. Ndipo 70% ndi 35g yokha. shuga wonenepa. Ndi okhazikitsidwa (zikuwoneka WHO) zovomerezeka zamasipuni 15 patsiku (= 45g.) Chabwino, etc. pa mfundo zonse za zolemba.
Mvetsetsani kuti sindikutsutsana ndi zotsekemera zachilengedwe, koma uchi suyenera aliyense. Kuwala, kuletsa kugwiritsidwa ntchito, kusiyanitsa zokonda, ndi zina zotere ... Erythritol siyabwino, koma monga mukuwonera amataya sucralose (njira, nthawi zambiri mu mapulogalamu "Zofunika kwambiri" zomwe zimathandizidwa ndi akatswiri ambiri azakudya (kuphatikizapo omwe ali ndi madigiri azachipatala, ndi zina). .d.) zokhudzana ndi kutanganidwa kwathunthu komwe kulibe msika wolimba, ndikuganiza izi sizokayikitsa, ndipo kuyika Dzinalo ndikokayikitsa.
Zonse Pomaliza, ndifotokoza. Sindigulitsa sucralose. Ndipo kwakukulu, ndilibe chochita ndi gawo lazakudya. Koma, ine ... ndimagwiritsa ntchito. Pafupifupi zaka zitatu. Ndili ndi shuga 4.2, malinga ndi matebulo ena omwe amafanana ndi wazaka zosakwana 25 (!!)
Ndingakhale wokondwa kupereka ndemanga zabwino kuchokera kwa inu.
PS. Mawuwo adatuluka voliyumu yaying'ono) Ndinkakopera kwa buffer, imasowa mwadzidzidzi pano, ndimomvera chisoni) ndiyibwezeretsa.
Koma ndikuvomereza makina anu kapena oyang'anira Ndipo cholinga chanu choyankhira.
Mukukumbukira - chowonadi ndichachikondi kwa tonsefe.
Zikomo Wodzipereka, Alexander.

Ndikuyimira Milford (sucralose ndi inulin). Ndi malingaliro anga onse ogwiritsa ntchito zotsekemera "zachilengedwe", sindinathe kuyanjana ndi ambiri. Stevia adayesedwa munjira zonse zomwe ndidapeza (kuphatikizapo iherb), zotsatira zake ndimankhwala osokoneza bongo mwanjira iliyonse ndi zowonjezera zilizonse. Ndi erythritis, nkhani yomweyo, chifukwa cha nthawi yayitali "menthol chill" akumva nseru. Zosankha zambiri zopangidwa zomwe zimayesedwa ndizowononga ndalama (nseru, kutsegula m'mimba, kukoma konyansa, etc.). Kwa kanthawi ndimagwiritsa ntchito sucracite, koma osati yothandiza kwambiri, ndipo ndidazindikira izi, chifukwa ndimafuna china chokwanira. Nditawerenga nkhani zambiri, ndidakumana ndi sucralose. Ngakhale panali kukaikira, ndidapezabe ndi kulamula mu fomu ya piritsi kuchokera ku Milford (tikuvutikira kusankha). Ndipo!? Zodabwitsa! Moyo wakhala wokongola kwambiri! Palibe zokometsera zowonjezera, zokoma kuposa shuga komanso zofanana kulawa, zomwe zimapangitsa kuti ntchito ikhale yosavuta, Mlingo wovomerezeka siowopsa (ngakhale sindinagwiritse ntchito mapiritsi opitilira 2-3). Kuphika kwakukulu. Palibe zoyipa zilizonse. Chifukwa chake, kwa ine, sucralose ndi bonasi yosangalatsa yokhala ndi moyo wathanzi komanso kuwongolera kunenepa ndi shuga.

Zachilengedwe ndi chibadwa sizigwirizana konse ndi chitetezo. Kirima wotumbululuka ndiwachilengedwe. Inde, ndi ambiri omwewa. Poiz kuwononga. Mbatata zachilengedwe, zomwe zimaphikidwa mu mafuta a mpendadzuwa, zimatulutsa acrylamide ... Zitsanzo zambiri zitha kuperekedwa, ngakhale ndi mankhwala ofanana omwe ali oopsa.
Lingaliro la tsamba la stevia masamba limaphatikizapo zinthu zingapo. Muyenera kudziwa ngati wokoma amakhala ndi glycoside imodzi yoyera kapena ayi. Kapena zinthu zina, ndi zina. Kachiwiri, kuchokera kwa opanga osiyanasiyana, steviol glycoside imadutsa pokonza mpaka pamapeto omaliza, timakhala ndi zokonda zosiyanasiyana (ndi katundu, mwachiwonekere). Maphunziro ambiri azinthu izi sanachitidwire poyerekeza ndiopanga. Ngakhale ochita kupanga amatsutsidwa poyesa nyama. Malinga ndi kafukufuku wina, mawonekedwe a stevia adadziwika kuti ndi mutagen, pambuyo pake amakonzedwanso, etc. Monga wokoma, Stevia tsamba lotulutsa silinalandire kuvomerezedwa ndi FDA (palibe umboni wokwanira wa chitetezo chake).
"Komabe, tsamba la stevia komanso zonyansa zakunyanja sizimaziona ngati GRAS (zimadziwika kuti ndizotetezeka) ndipo sizivomerezedwa ndi FDA kugwiritsa ntchito chakudya."
Chifukwa chake funso limakhala lotsutsana.

Kuphatikizika ndi mitundu ya zotsekemera Milford

Wopanga ku Germany Milford Suess amatulutsa zowonjezera ngati mapiritsi ang'onoang'ono ndi zakumwa. Milford madzi okometsera ngati ma syrups ndi osowa, koma ndi otchuka kwambiri. Chifukwa cha kutentha kosagwirizana ndi kutentha, zimawonjezeredwa ndi mbale zamisipidwe osiyanasiyana okonzekera.

Mitundu ya zotsekemera zochokera ku Germany wopanga:

  • Milford Suess Aspartame,
  • Milford Classic,
  • Milford Stevia,
  • Milford Sucralose wokhala ndi inulin.

Mitundu yowonjezera iyi imasiyanitsidwa ndi kapangidwe kake, mawonekedwe ndi kuchuluka kwa kutsekemera molingana ndi 1 makilogalamu a shuga.

Milford Classic

Milford Suess imakhala ndi sodium cyclamate ndi saccharin.

Saccharin ndi chinthu choyamba chopangidwa ngati shuga chopangira, chomwe chimakhala chokoma 500. Mtundu umodzi wodziwika bwino wa zotsekemera pakuchepetsa thupi komanso anthu odwala matenda ashuga. Zopatsa mphamvu zake za caloric zimakonda 0, ndipo thunthu siligwirizana ndi mulingo wa insulin ndi shuga m'magazi. Koma sangatchulidwe kuti ndi chinthu chofunikira, chifukwa adapangidwa mwangozi mu labotale ndipo samatengedwa ndi thupi. Kugwiritsa ntchito nthawi zonse kumatha kukhala koopsa. Mlingo waukulu kwambiri ndi 5 mg / kg thupi patsiku.

Sodium cyclamate imakhala yokoma kwambiri kuposa shuga lachilengedwe; imagwiritsidwa ntchito kupatutsa kukoma kwa mchere wa Saccharin. Amawonetsedwa kwa odwala matenda ashuga komanso kuwonda. Zambiri zopatsa mphamvu zamafuta ndi ziro. Siziwonjezera magazi.

Mlingo waukulu, umathandizira kuti pakhale zotupa zoyipa. Mlingo wovomerezeka popanda kuvulaza thupi ndi 11 mg / kg pa thupi patsiku.

Milford Stevia

Imawonedwa ngati imodzi mwa zotsekemera zotetezeka kwambiri ndizothandiza kwambiri ku Milford. Pazomwe zimapangidwa, ndikupeza kuchokera ku chomera cha stevia, chomwe chimakhala ndi kutsekemera kwachilengedwe komanso sikuvulaza. Choletsedwa chogwiritsa ntchito chimatha kukhala chosalolera payekha pazinthu zofunikira kapena zoyanjana.

Milford Sucralose wokhala ndi Inulin

Impralose ilipo pakupanga - zowonjezera. Zimapezeka ndi chlorinating shuga oyera oyera, zomwe zimawonjezera kutsekemera kwa chinthucho - maulendo 600. Mwa zabwino, kupezeka kwa zovala kumasiyanitsidwa, monga mitundu ina ya zotsekemera. Vutoli silikuwola pa kutentha kwambiri, motero lingagwiritsidwe ntchito kuphika zakudya zotentha ndi zotsekemera. Chuma china chothandiza kuti muchepetse kunenepa ndicho kusowa kwa chakudya pambuyo podyera sucralose.

Inulin ndi chinthu chachilengedwe chomwe chimatengedwa kuchokera kuzomera (chicory, acorns) mwa kukanikiza.

Mwa zofunikira za inulin ndi:

  • onjezerani chitetezo chokwanira
  • kuthekera kuchotsa zinthu zovulaza m'thupi,
  • kukopa kwa mafupa,
  • zabwino chiwindi.

Thupi limatha kuvulaza ndi kusalolera kwake.

Chifukwa chiyani Milford ndi wokoma

Kuti muchepetse kunenepa komanso chithandizo cha matenda ashuga, ndikofunika kusiya shuga osati zongokongoletsera, komanso zolinga zachipatala. Amawonetsedwa kuti azigwiritsa ntchito zina. Amatengeka pang'onopang'ono m'thupi ndipo amakhala ndi chisonyezo chochepa cha glycemic. Izi ndizothandiza komanso zofunikira mukamachepetsa thupi zimatha kuthana ndi mavuto a njala.

Othandizira ndi madokotala amawona kuti ndizothandiza kugwiritsa ntchito zotsekemera, zomwe zimakhala ndi zinthu zachilengedwe, mwachitsanzo, Milford Stevia kapena Milford wokhala ndi inulin. Sizipweteketsa, zikagwiritsidwa ntchito, phindu lokhalo limawonedwa.

Kodi ndingagwiritse ntchito Milford pa matenda ashuga?

Mapiritsi ndi Milford a Milford amalepheretsa kuchuluka kwa shuga m'magazi - ichi ndiye chuma chawo chofunikira komanso chofunikira. M'malo 4 4. l shuga ntchito 1 tsp. zero kalori wokoma. Zakudya zopangidwa ndi Milford zimakhala ndi mavitamini A, B, C.

Zothandiza komanso zofunikira za Milford kwa odwala matenda ashuga:

  1. Kuchuluka kwa shuga kumachepa, ntchito ya impso, ziwalo zam'mimba, ndi chiwindi zimayenda bwino.
  2. Zikondwererozo zikukula.
  3. Katundu wofunikira komanso phindu la mapiritsi a Milford ndikuti samakhudza kayendedwe ka mankhwala a shuga.

Momwe mungagwiritsire ntchito Milford Sweeteners

Mlingo wololedwa wopanda vuto lililonse la thupi umaonekera pa zilembo za Milford. Fomu ya piritsi imagwiritsidwa ntchito zakumwa zotentha: tiyi, khofi, cocoa. Zowonjezera mu mawonekedwe a madzi - pokonzekera zakudya zopanda thanzi, zamagulu, zakudya.

Mlingo watsiku ndi tsiku wamitundu yonse ya Milford popanda kuvulaza thanzi siyoposa 29 mg.

Milford kuvulaza ndi contraindication

Ngakhale zili ndi zabwino komanso zabwino, mapiritsi ndi manyowa Milford ali ndi zotsutsana zingapo komanso mikhalidwe yoyipa. Ndikofunika kuti muziwasamalira musanapeze zotsekemera za mtundu uliwonse. Zoletsa zonse zalembedwa ndi wopanga pamasamba.

Ma sweeteners ndiowopsa kugwiritsa ntchito magulu ena a anthu:

  • azimayi oyembekezera
  • kwa amayi oyamwitsa
  • ana ndi achinyamata osakwana zaka 14,
  • anthu okalamba
  • anthu omwe ali ndi mavuto osiyanasiyana;
  • odwala ndi cholelithiasis.

Madokotala samalimbikitsa kugwiritsa ntchito zotsekemera za tsiku ndi tsiku. Amayenera kumamwetsa mochuluka momwe sizingatheke. Contraindication amagwira ntchito yamitundu yonse ya Milford.

Madotolo ati Milford

Dr. A.V. Kovalkov, wodziwika bwino wa endocrinologist, sapikisana ndi okoma. Koma amakhulupirira kuti ndikofunika kusiya mokwanira kusokoneza bongo. Anthu omwe ali ndi matenda ashuga kapena kuchepera thupi amayesa kupusitsa thupi ndikugwiritsa ntchito mankhwala ena opangira, akukhulupirira kuti ndizothandiza. Malinga ndi adotolo, ayenera kugwiritsidwa ntchito pokhapokha ngati pali mwayi wokuphwanya komanso kudya maswiti. Monga gawo lathunthu lothandiza la glucose popanda kuvulaza thanzi, dokotala amalimbikitsa kugwiritsa ntchito mankhwala a Milford.

Dietitian E.A. Ananyeva amalimbikitsa kuti odwala ake azigwiritsa ntchito zotsekemera pakuchepa thupi komanso kuzolowera zakudya zabwino. Amawawona pafupipafupi ndikugwiritsa ntchito kwawo nthawi zonse kukhala koipa. Analimbikitsa kuvomereza kwawo kokha kwa odwala omwe ali ndi matenda ashuga. Dokotala akulangizani kuti muchepetse kunenepa kwambiri kuti musunge zakudya zopatsa thanzi, ndikusinthaninso kutsekemera ndi zina zowonjezera zopangidwa mwa apo ndi apo, osavulaza thanzi.

Momwe mungasankhire lokoma

Kafukufuku wokhazikika komanso wamkulu pazakuopsa kapena maubwino opangira zinthu zina m'thupi la munthu sanachitepo kanthu. Chifukwa chake, ndibwino kuyandikira chisankho chawo mwachidwi kwambiri ndikudalira mabatani odalirika.

Akatswiri amalimbikitsa kusankha chinthu chomwe chimakhala ndi zinthu zina zachilengedwe kapena zopangidwa zomwe sizivulaza thupi.

Zinthu zake ndi monga:

Malangizo akulu oti mugwiritse ntchito zowonjezera popanda zovuta paumoyo kuti musapitirire mlingo wovomerezeka wotchulidwa mu malangizowo.

Milford madzi otsekemera: kapangidwe, ndi choyipa komanso chothandiza?

Wodwala aliyense yemwe wapezeka ndi matenda amtundu wa 1 kapena mtundu wa 2 amagwiritsa ntchito shuga m'malo mwake. Makampani amakono pakupanga zinthu za matenda ashuga amapereka mitundu yambiri ya shuga, yomwe imasiyana malinga ndi kapangidwe kake, katundu wachilengedwe, mawonekedwe omasulidwa, komanso ndondomeko yamtengo.

M'malo mwake, zotsekemera kwambiri ndizovulaza thupi pazifukwa zosiyanasiyana. Kuti mumvetsetse chomwe chimakhala chotseka chofunikira kwambiri m'thupi, muyenera kuphunzira kapangidwe kake ndikudziwanso zinthu zazikuluzikulu zamitundu mitundu.

Chimodzi mwazinthu zomwe zimadziwika kwambiri ndi Milford sweetener, yomwe imadziwika ndi zabwino zingapo mogwirizana ndi mawonekedwe ake. Izi zidapangidwa ndikuwunika kwathunthu zofunikira zonse za Association for the Control of Food and Drug Administration. Adalandira udindo wazopangidwa kuchokera ku WHO, zomwe zimatsimikizira kuti kuvulaza kwa odwala omwe ali ndi matenda ashuga kumathetsedwa ndi mapindu ake.

Kuphatikiza apo, Milford adalandila zowunikira zambiri komanso zabwino kuchokera kwa makasitomala ake omwe akhala akugwiritsa ntchito kwa nthawi yayitali.

Ubwino wa mankhwalawa ndiwoti sizikhudza kuchuluka kwa kuchuluka kwa shuga m'magazi. Kuphatikiza apo, Milford ili ndi mavitamini A, B, C, PP, omwe ali ndi phindu pa thanzi la wodwalayo ndi:

  • kukonza ntchito yamthupi yoteteza thupi komanso kuyambiranso,
  • zotsatira zabwino pa ziwalo zomwe munthu akulimbana ndi matenda ashuga, omwe amatengeka ndi zovuta za matendawa.
  • kulimbitsa khoma lamitsempha,
  • kusintha kwa mitsempha yodutsitsa,
  • kusintha kwa magazi m'malo a ischemia.

Chifukwa cha zinthu zonsezi komanso kuwunika kogwiritsa ntchito anthu ambiri, mankhwalawo ndi mankhwala osankha monga shuga. Itha kuvomerezedwa kuti igwiritsidwe ntchito ndi odwala a endocrinological.

Zokoma ndi zamitundu iwiri - zachilengedwe komanso zopanga.

Ngakhale malingaliro omwe alipo paziwopsezo za zinthu zomwe zingapangidwe, zopangidwazo zimasiyanasiyana mosagwirizana kapena zogwiritsidwa ntchito zokhudzana ndi thupi.

Kuphatikiza apo, zolocha zophatikizika zimakhala ndi kakomedwe kosangalatsa.

Zokoma zachilengedwe zimaperekedwa:

  1. Stevia kapena stevioside. Izi ndi zachilengedwe, zopanda vuto lililonse. Ili ndi zopatsa mphamvu ndipo imakhudza kagayidwe kazakudwala. Kutsekemera uku ndi kothandiza pamtima, m'mimba komanso kumanjenjemera. Chochulukitsa chachikulu ndichakuti, ngakhale chimakhala chokoma, chimakhala ndi zonunkhira zachikhalidwe kwambiri, zomwe nthawi zina sizikwaniritsa zosowa za odwala. Kwa ambiri, zikuwoneka kuti ndizosavomerezeka kumwera nazo zakumwa.
  2. Fructose ndimalo a shuga achilengedwe, komanso ndi mndandanda wa glycemic wambiri komanso zopatsa mphamvu zopatsa mphamvu zambiri.
  3. Sucralose ndi mankhwala ena osakanikirana ndi shuga wakale. Ubwino wake ndi kutsekemera kwambiri, koma osavomerezeka kuti mugwiritse ntchito shuga chifukwa cha kuchuluka kwa shuga.

Zokomera zotsekemera zimaphatikizapo:

  • Aspartame
  • Saccharin,
  • Chizungu
  • Dulcin,
  • Xylitol - chinthu ichi sichikulimbikitsidwa kuti chigwiritsidwe ntchito kwa odwala omwe ali ndi matenda osokoneza bongo, chifukwa cha kuchuluka kwa zopatsa mphamvu, kugwiritsidwa ntchito kumapangitsa kuphwanya kagayidwe ka shuga ndikuthandizira kunenepa kwambiri.
  • Mannitol
  • Sorbitol ndi chinthu chopweteketsa mtima chomwe chimagwirizana ndi makoma am'mimba.

Ubwino wa izi ndi:

  1. Ochepera pama calories.
  2. Kusakhalapo kwathunthu kwa zotsatira za shuga kagayidwe.
  3. Kupanda zonunkhira.

Milford sweetener ndi chophatikiza, motero zovuta zake zonse zimayendetsedwa.

Milford ndi wokoma kwambiri ku Germany. Izi, ngakhale zili zapamwamba kwambiri, koma, monga zinthu zonse zopangidwa, sizabwino konse. Zokomera ndizofunikira kwa odwala matenda ashuga, anthu omwe ali pachiwopsezo ndi iwo omwe amakhala ndi moyo wathanzi, ndipo wopanga amapereka mitundu yambiri ya shuga. Chifukwa chake, pogulitsa mutha kuwona zotsekemera m'mapiritsi ndi manyumwa.

Milford sweetener imawonetsedwa kwa odwala omwe aletsedwa kudya shuga. Chakudya chowonjezeracho chimaphatikizidwa ndi mbale yomalizidwa, yotsekemera ndi zakumwa. Omwe alowa m'malo a shuga ndi abwino kwa odwala matenda ashuga, omatira zakudya zabwino komanso omwe amadya zakudya zothandizapo. Wokoma ali ndi zida zopangira:

Kuphatikiza saccharin ndi sodium cyclamate, wopangayo adalandira mtundu wina wa zotsekemera. Izi zimathandiza kukhala ndi shuga wamagazi.

Zowonjezera zina zamagulu owonjezera pazakudya ndizophatikiza:

  • thandizirani pantchito ya kapamba,
  • zabwino pammimba,
  • shuga wamagazi okhazikika
  • WHO yotsimikizira lokoma
  • Zovuta zake zimaphatikizapo mavitamini A, B, C, P,
  • Kwa odwala matenda ashuga awa ndimalo abwino othira maswiti.

Ubwino ndi kuvulaza ndizizindikiro zofunika zomwe munthu amazisamala akagula lokoma. Chachikulu ndichakuti mankhwalawo akukwaniritsa bwino. Wokoma wa ku Germany amakhala ndi zaka zambiri zaukadaulo, kuwunika kosiyanasiyana kwamakasitomala, mitundu yosiyanasiyana yamasulidwe.

Zolemba za Milford Sweetener:

  • Sadzasiyanso mchere pakamwa panu,
  • Amapereka chakudya chokoma,
  • madzi otsekemera amathanso kuphatikizidwa ndi zinthu zophika, zakumwa, chakudya chokonzekera,
  • sizimakhudza kulemera kwa munthu,
  • ili ndi mavitamini,
  • alibe zowononga pa enamel ya mano,
  • ali ndi zero glycemic index,
  • imakwanitsa ntchito ya m'mimba,
  • sasintha kukoma kwa zakudya ndi mbale zomwe zakonzedwa.

Zina zoyipa za wokoma zimaphatikizaponso:

  • sodium wambiri umakhala poizoni kwa anthu,
  • ali ndi diuretic yamphamvu,
  • ili ndi mndandanda wazopondera
  • saccharin yomwe ndi gawo sichigulidwa ndi chamoyo,
  • zotsekemera zimakhala ndi okhazikika ndi ma emulsifiers,
  • tachotsedwa patali,
  • ndi bongo ukuwonjezeka magazi.

Lamulo lofunikira kwa wogula aliyense: Mlingo wofotokozedwa ndi wopanga uyenera kuyang'aniridwa. Ngati mutsatira malingaliro a dotolo, malangizo pazakudya zomwe mungadye, nthawi zoyipa zomwe mungagwiritse ntchito zitha kupewedwa.

Milford sweetener ali ndi mitundu ingapo yomasulidwa. Mu sitolo yapadera kapena mankhwala ogula omwe mungagule:

  • Milford yokhala ndi inulin (imakhala ndi inulin ndi yotulutsidwa ya Supralose),
  • sweetener ndi Stevia Tingafinye - Milford Stevia,
  • Milford Suss mu mawonekedwe apiritsi ndi madzi (zigawo zazikulu ndi saccharin, cyclamate).

Ngati munthu saloledwa kudya zakudya zopangidwa ndi zinthu zopangidwa, ndibwino kugwiritsa ntchito Milford Stevia sweetener. Ili ndi kapangidwe kachilengedwe kwathunthu.

Milford Aspartame ili ndi chotsekemera chopangidwa!

Izi zimagulitsidwa monga mapiritsi, gawo lawo lalikulu ndi aspartame.

Kugula chinthu chotsimikiziridwa chotsimikizika, yang'anirani malangizo:

  • muyenera kugula mapiritsi kapena madzi okha m'matangadza apadera, ma pharmacies,
  • muyenera chidwi ndi kapangidwe kake, ma contraindication a mankhwala aliwonse pamzere,
  • amafuna satifiketi yaulemu, layisensi kwa ogulitsa.

Popeza chowonjezera chazakudya ndizotchuka kwambiri, pamakhala nsomba pamisika yogulitsa.

Mlingo wa mankhwalawa umatengera mtundu wa matenda, mawonekedwe a mankhwalawa. Wopangayo akuonetsa kuti atisiye kwathunthu maswiti, tengani chinthucho, musungunuke m'madzi opanda mpweya. Kwa matenda amtundu wa 1 shuga, madokotala amalimbikitsa mtundu wamadzimadzi pazakudya zowonjezera. Palibeso supuni zopitilira 2 za zotsekemera zomwe zingathe kuwonjezeredwa ku chakudya patsiku.

Otsatsa a shuga a Type 2 samavomerezeka kuti atenge mawonekedwe amadzimadzi. Mapiritsi ndiabwino kwa iwo.

Monga lamulo, palibe mapiritsi oposa 3 omwe amafotokozedwa patsiku. Mlingo weniweniwo umatsimikiziridwa ndi dokotala potengera zaka za wodwalayo, kulemera kwa thupi, kutalika, kuopsa kwa matendawa.

Opanga amapereka mapiritsi ndi mawonekedwe amadzimadzi kuti asankhe. Kuphatikiza apo, m'malo mwa shuga mumasiyana kapangidwe kake, motero muyenera kusankha mtundu wina wa zotsekemera ndi dokotala wowonera.

Fomu lama classical limakhala ndi saccharin ndi sodium cyclamate. Gawo lomalizali limagwiritsidwa ntchito pochotsa kukoma kwazitsulo pakugwiritsa ntchito saccharin. Asidi ali ndi kutsekemera pang'ono pang'ono.

Yang'anani! Sodium cyclamate imakhala poizoni wabwino!

Saccharin imayambitsanso zovuta: ngati imagwiritsidwa ntchito molakwika, shuga m'magazi amakwera, chifukwa gawo ili silimalumikizidwa ndi thupi.

Kutsekemera ndi inulin ndikofunikira pachinthu chophatikizira ndi aspartame ndi cyclamate ya sodium. Muli ndi mankhwala otsekemera a sucralose. Mosiyana ndi ma analogues, Milford omwe ali ndi inulin mu annotation alibe deta pazomwe zimapangitsa thupi lathu kukhala losavomerezeka.

Supralose wokhala ndi inulin sayenera kuperekedwa kwa ana osakwana zaka 14. Contraindations imalumikizidwa ndi kuphunzira kosakwanira kwa mankhwalawa: maphunziro anachitika kokha pa makoswe.

Nthawi yayitali itayamba kupanga, opanga adakulitsa mzerewo powonjezera Milford ndi Aspartame. Ndi wokometsera wopangira, wogwirizira wa shuga. Nthawi zambiri imagwiritsidwa ntchito pazakudya za anthu odwala matenda ashuga, ngakhale zotsatira zoyipa za thupi sizinatsimikizidwe.

Chochita sichiyenera kutengedwa ndi anthu omwe ali ndi phenylketonuria.

Kulandila Milford ndi Aspartame atha kuwapha.

Pa maswiti onse operekedwa ndi Milford, Stevia ndi amene akutsogolera. Malo oyamba azinthu izi amapezeka chifukwa cha kapangidwe kake. Stevia ndi wokoma masoka, wokoma. Kutsutsana pa kagwiritsidwe ntchito kake kumangokhala kusokoneza munthu chomera.

Ma sweeteners adawoneka ogulitsa makamaka kwa anthu odwala matenda ashuga. Odwala omwe ali ndi shuga wamagazi ambiri sayenera kudya maswiti ndipo nthawi zambiri zakudya zilizonse zokhala ndi zovuta zamthupi.

Piritsi ya Milford sweetener imalowa m'malo mwa 1 tbsp. l shuga wonenepa, ndiye mtengo watsiku ndi tsiku. Fomu yamadzimadzi imagwiritsidwa ntchito mpaka 29 ml patsiku. Wotsekemera angagwiritsidwe ntchito mu tiyi, khofi, makeke, saladi.

Mukamasankha shuga m'malo mwa anthu odwala matenda ashuga, endocrinologists amalangiza kuyang'anira zachilengedwe pazomwe zimapangidwira. Ndikofunika kuwerenga zilembedwe, kufunafuna chidziwitso cha wopanga, Mlingo, njira zoyendetsera. Odwala omwe ali ndi matenda ashuga ayenera kusamala kwambiri pakusankhidwa kwa malonda kuposa anthu athanzi.

Madokotala ali ndi malingaliro otsutsana za mankhwalawa. Endocrinologists ndi gastroenterologists salimbikitsa kuti Milford igwiritsidwe ntchito chifukwa chosapangidwa (kupatula mawonekedwe omwe ali ndi stevia). Ndipo odwala ambiri amasankha malonda malinga ndi kufuna kwawo, samvera chidwi chake, zomwe zimabweretsa zovuta ndi zovuta.

Madokotala akukumbutsa: zotsekemera sizikulimbikitsidwa kwa anthu omwe ali ndi vuto losagwirizana ndi ana, ana ochepera zaka 14, azimayi pa nthawi yapakati, mkaka wabala.

Otsatsa a sweetener amawonetsa kuthekera kwa odwala omwe ali ndi matenda osokoneza bongo kuti awonjezere chakudyacho, koma amalimbikitsa kutenga mitundu yachilengedwe yokha yamalonda. Ndikofunika kulabadira madzi manyumwa kapena mapiritsi a Milford Stevia.

Malingaliro a anthu ogwiritsa ntchito zotsekemera zoterezi amakhalanso osiyanasiyana. Koma ndemanga zabwino zimapezeka. Ambiri a iwo ndi ochokera kwa anthu opanda matenda a shuga.

Daria, wa zaka 32, Komsomolsk-on-Amur

Ndikuganiza kuti Milford ndiochulukirachulukira. Monga wodwala matenda ashuga, ndidaigwiritsa ntchito kwa zaka ziwiri, nditasinthira kugula chinthu chotsika mtengo kwambiri, chomwe sichimasiyana pakukoma. Ndasangalala kugwiritsa ntchito Milford Stevia. Ndinagula mapiritsi. Zimasungunuka bwino m'madzi otentha, koma m'madzi ozizira (compote, odzola, madzi) zimatenga nthawi yayitali kuti zitheke. Mukamamwa shuga sanalumphe.

Nikolay, wazaka 47, Moscow

Milford adakonda chikondi chamadzimadzi chifukwa cha kukoma kwake kosayerekezeka, mosiyana ndi zotsekemera zina. Onjezani khofi, chimanga, mbale zam'mbali, zophika. Ili ndi yankho labwino kwa odwala osati ndi matenda a shuga okha, komanso ndi kapamba. Pambuyo povutitsidwa ndi zikondamoyo, ndidaganiza zosinthira kwathunthu ku zakudya zamankhwala, ndikusintha shuga ndi zotsekemera. Kwa zaka 5 zovomerezeka, palibe zoyipa zazokhudza thupi zomwe zimawonedwa.

Oksana, wazaka 28, Novosibirsk

Anayamba kugwiritsa ntchito Milford atasinthira kudya moyenera, moyo wathanzi. Wopatsa thanzi adalangiza mtundu waku Germany chifukwa cha kapangidwe kake, komwe kamaphatikizira wokonda zitsamba Stevia. Ndimagwiritsa ntchito katatu mpaka tsiku mu tiyi, khofi, masaladi. Ndili ndi mawonekedwe apiritsi komanso amadzimadzi. Mapiritsi samasungunuka bwino m'madzi ozizira ndipo sioyenera kuvala zovala.

Mu matenda a kapamba, matenda a shuga, kunenepa kwambiri, ndikofunikira kutsatira zakudya zowonjezera, ndikofunika kukana maswiti. Chithandizo cha madotolo sichili chotheka nthawi zonse, koma othandizira a shuga amapulumutsa. Ndizachilengedwe (fructose) komanso zopangidwa. Wopanga wodziwika bwino ku Germany wa zotsekemera adapereka malonda ake pamsika waku Russia. Ndikofunikira kumvetsetsa kuti Ubwino ndi kuvulaza kwa Milford ndi chiyani - kupanga shuga.

Wopanga ku Germany Milford Suess amatulutsa zowonjezera ngati mapiritsi ang'onoang'ono ndi zakumwa. Milford madzi okometsera ngati ma syrups ndi osowa, koma ndi otchuka kwambiri. Chifukwa cha kutentha kosagwirizana ndi kutentha, zimawonjezeredwa ndi mbale zamisipidwe osiyanasiyana okonzekera.

Mitundu ya zotsekemera zochokera ku Germany wopanga:

  • Milford Suess Aspartame,
  • Milford Classic,
  • Milford Stevia,
  • Milford Sucralose wokhala ndi inulin.

Mitundu yowonjezera iyi imasiyanitsidwa ndi kapangidwe kake, mawonekedwe ndi kuchuluka kwa kutsekemera molingana ndi 1 makilogalamu a shuga.

M'malo opangira awa amakhala ndi aspartame. Asayansi ambiri pakali pano akukangana za kuopsa kwa chinthucho. Itha kudyedwa moperewera - 50 mg / kg pa thupi. Ndikofunikanso kuganizira kuti aspartame imapezeka mu koloko yotsekemera, maswiti, kutafuna chingamu, mavitamini, kutsokomola. Kugwiritsa ntchito kwambiri mankhwala amenewa kungavulaze thupi. Aspartame imakwiyitsa mutu, kusowa tulo, kulira m'makutu, chifuwa.

Milford Suess imakhala ndi sodium cyclamate ndi saccharin.

Saccharin ndi chinthu choyamba chopangidwa ngati shuga chopangira, chomwe chimakhala chokoma 500. Mtundu umodzi wodziwika bwino wa zotsekemera pakuchepetsa thupi komanso anthu odwala matenda ashuga. Zopatsa mphamvu zake za caloric zimakonda 0, ndipo thunthu siligwirizana ndi mulingo wa insulin ndi shuga m'magazi. Koma sangatchulidwe kuti ndi chinthu chofunikira, chifukwa adapangidwa mwangozi mu labotale ndipo samatengedwa ndi thupi. Kugwiritsa ntchito nthawi zonse kumatha kukhala koopsa. Mlingo waukulu kwambiri ndi 5 mg / kg thupi patsiku.

Sodium cyclamate imakhala yokoma kwambiri kuposa shuga lachilengedwe; imagwiritsidwa ntchito kupatutsa kukoma kwa mchere wa Saccharin. Amawonetsedwa kwa odwala matenda ashuga komanso kuwonda. Zambiri zopatsa mphamvu zamafuta ndi ziro. Siziwonjezera magazi.

Mlingo waukulu, umathandizira kuti pakhale zotupa zoyipa. Mlingo wovomerezeka popanda kuvulaza thupi ndi 11 mg / kg pa thupi patsiku.

Imawonedwa ngati imodzi mwa zotsekemera zotetezeka kwambiri ndizothandiza kwambiri ku Milford. Pazomwe zimapangidwa, ndikupeza kuchokera ku chomera cha stevia, chomwe chimakhala ndi kutsekemera kwachilengedwe komanso sikuvulaza. Choletsedwa chogwiritsa ntchito chimatha kukhala chosalolera payekha pazinthu zofunikira kapena zoyanjana.

Impralose ilipo pakupanga - zowonjezera. Zimapezeka ndi chlorinating shuga oyera oyera, zomwe zimawonjezera kutsekemera kwa chinthucho - maulendo 600. Mwa zabwino, kupezeka kwa zovala kumasiyanitsidwa, monga mitundu ina ya zotsekemera. Vutoli silikuwola pa kutentha kwambiri, motero lingagwiritsidwe ntchito kuphika zakudya zotentha ndi zotsekemera. Chuma china chothandiza kuti muchepetse kunenepa ndicho kusowa kwa chakudya pambuyo podyera sucralose.

Inulin ndi chinthu chachilengedwe chomwe chimatengedwa kuchokera kuzomera (chicory, acorns) mwa kukanikiza.

Mwa zofunikira za inulin ndi:

  • onjezerani chitetezo chokwanira
  • kuthekera kuchotsa zinthu zovulaza m'thupi,
  • kukopa kwa mafupa,
  • zabwino chiwindi.

Thupi limatha kuvulaza ndi kusalolera kwake.

Kuti muchepetse kunenepa komanso chithandizo cha matenda ashuga, ndikofunika kusiya shuga osati zongokongoletsera, komanso zolinga zachipatala. Amawonetsedwa kuti azigwiritsa ntchito zina. Amatengeka pang'onopang'ono m'thupi ndipo amakhala ndi chisonyezo chochepa cha glycemic. Izi ndizothandiza komanso zofunikira mukamachepetsa thupi zimatha kuthana ndi mavuto a njala.

Othandizira ndi madokotala amawona kuti ndizothandiza kugwiritsa ntchito zotsekemera, zomwe zimakhala ndi zinthu zachilengedwe, mwachitsanzo, Milford Stevia kapena Milford wokhala ndi inulin. Sizipweteketsa, zikagwiritsidwa ntchito, phindu lokhalo limawonedwa.

Mapiritsi ndi Milford a Milford amalepheretsa kuchuluka kwa shuga m'magazi - ichi ndiye chuma chawo chofunikira komanso chofunikira. M'malo 4 4. l shuga ntchito 1 tsp. zero kalori wokoma. Zakudya zopangidwa ndi Milford zimakhala ndi mavitamini A, B, C.

Zothandiza komanso zofunikira za Milford kwa odwala matenda ashuga:

  1. Kuchuluka kwa shuga kumachepa, ntchito ya impso, ziwalo zam'mimba, ndi chiwindi zimayenda bwino.
  2. Zikondwererozo zikukula.
  3. Katundu wofunikira komanso phindu la mapiritsi a Milford ndikuti samakhudza kayendedwe ka mankhwala a shuga.

Mlingo wololedwa wopanda vuto lililonse la thupi umaonekera pa zilembo za Milford. Fomu ya piritsi imagwiritsidwa ntchito zakumwa zotentha: tiyi, khofi, cocoa. Zowonjezera mu mawonekedwe a madzi - pokonzekera zakudya zopanda thanzi, zamagulu, zakudya.

Mlingo watsiku ndi tsiku wamitundu yonse ya Milford popanda kuvulaza thanzi siyoposa 29 mg.

Ngakhale zili ndi zabwino komanso zabwino, mapiritsi ndi manyowa Milford ali ndi zotsutsana zingapo komanso mikhalidwe yoyipa. Ndikofunika kuti muziwasamalira musanapeze zotsekemera za mtundu uliwonse. Zoletsa zonse zalembedwa ndi wopanga pamasamba.

Ma sweeteners ndiowopsa kugwiritsa ntchito magulu ena a anthu:

  • azimayi oyembekezera
  • kwa amayi oyamwitsa
  • ana ndi achinyamata osakwana zaka 14,
  • anthu okalamba
  • anthu omwe ali ndi mavuto osiyanasiyana;
  • odwala ndi cholelithiasis.

Madokotala samalimbikitsa kugwiritsa ntchito zotsekemera za tsiku ndi tsiku. Amayenera kumamwetsa mochuluka momwe sizingatheke. Contraindication amagwira ntchito yamitundu yonse ya Milford.

Dr. A.V. Kovalkov, wodziwika bwino wa endocrinologist, sapikisana ndi okoma. Koma amakhulupirira kuti ndikofunika kusiya mokwanira kusokoneza bongo. Anthu omwe ali ndi matenda ashuga kapena kuchepera thupi amayesa kupusitsa thupi ndikugwiritsa ntchito mankhwala ena opangira, akukhulupirira kuti ndizothandiza. Malinga ndi adotolo, ayenera kugwiritsidwa ntchito pokhapokha ngati pali mwayi wokuphwanya komanso kudya maswiti. Monga gawo lathunthu lothandiza la glucose popanda kuvulaza thanzi, dokotala amalimbikitsa kugwiritsa ntchito mankhwala a Milford.

Dietitian E.A. Ananyeva amalimbikitsa kuti odwala ake azigwiritsa ntchito zotsekemera pakuchepa thupi komanso kuzolowera zakudya zabwino. Amawawona pafupipafupi ndikugwiritsa ntchito kwawo nthawi zonse kukhala koipa. Analimbikitsa kuvomereza kwawo kokha kwa odwala omwe ali ndi matenda ashuga. Dokotala akulangizani kuti muchepetse kunenepa kwambiri kuti musunge zakudya zopatsa thanzi, ndikusinthaninso kutsekemera ndi zina zowonjezera zopangidwa mwa apo ndi apo, osavulaza thanzi.

Kafukufuku wokhazikika komanso wamkulu pazakuopsa kapena maubwino opangira zinthu zina m'thupi la munthu sanachitepo kanthu.Chifukwa chake, ndibwino kuyandikira chisankho chawo mwachidwi kwambiri ndikudalira mabatani odalirika.

Akatswiri amalimbikitsa kusankha chinthu chomwe chimakhala ndi zinthu zina zachilengedwe kapena zopangidwa zomwe sizivulaza thupi.

Zinthu zake ndi monga:

Malangizo akulu oti mugwiritse ntchito zowonjezera popanda zovuta paumoyo kuti musapitirire mlingo wovomerezeka wotchulidwa mu malangizowo.

Ubwino ndi kuvulaza kwa Milford, malo ake samveka bwino. Zimangodalira wopanga yemwe azindikiridwa ndi zinthu zotere. Musanagule ndi kugwiritsa ntchito malonda ochokera pamzerewu, muyenera kufunsa dokotala.

Tikuwadziwitsa makasitomala athu kuti mtundu wa MF Suess watsekemera mu mtundu wobiriwira wamasulidwa. Dispensers 650 ndi 1200 mapiritsi.

Sweeteners Milford Süß (Milford Süss, Süß m'Chijeremani amatanthauza "lokoma") anali ena mwa oyamba kuwonekera pamsika wa Russia wa zotsekemera ndipo wapeza kale mafani ambiri.

Lero, Milford Süß sweeteners ndi atsogoleri pamsika wa sweetener.

Chogulacho chimapangidwa ku Germany pansi pa kuwongolera kwapamwamba kokhazikika. Njira zonse zopangira zimagwirizana ndi zofunikira zamalamulo aku Europe ndikukwaniritsa miyezo yazakudya.

Kampani yaku Germany NUTRISUN GmbH & Co.KG, yopanga zotsekemera MILFORD Suess, imagwiritsa ntchito njira yapadera yolamulira zinthu pazopangidwa.

Milford Süß zotsekemera zimapezeka piritsi komanso mawonekedwe amadzimadzi. Mapiritsiwo amawaika mu compact pulasitiki dispensers omwe amakupatsani mwayi wowerengera kuchuluka kwa zinthu: 1 chosindikizira - piritsi 1.

Milford Süß ndi chinthu chopangidwa ndi kukoma kosangalatsa, pafupi kwambiri ndi kukoma kwa shuga. Kuphatikizika ndi kuphatikiza kwa zotsekemera m'mapiritsi amasankhidwa kotero kuti piritsi limodzi limakhala lokoma ngati chidutswa chimodzi cha shuga woyengedwa kapena supuni imodzi ya shuga wonenepa.

Mukamagwiritsa ntchito madzi otsekemera, supuni 1 = supuni 4 za shuga.

Mlingo wofanana ndi kuchuluka kwa zakudya za tsiku ndi tsiku zimasonyezedwa pamapepala.

Milford Süß mu mawonekedwe amadzimadzi amagwiritsidwa ntchito kuphika kunyumba kuphika zophika, jamu, compotes, kupanga zophikira, komanso kuphika. Wotsekemera mu mawonekedwe a mapiritsi ndiwothekera kutsatsa zotsekemera zotentha ndi ozizira.

Mzere waukulu wa Milford Süß zotsekemera ndi zinthu zopangidwa ndi cyclamate-saccharin. Assortment imathandizidwanso ndi sweetener "aspartame + acesulfame K".

MILFORD SUSS othawa shuga adadutsa mayeso onse ofunikira ku Nutrition Research Institute ya Russian Academy of Medical Science ndipo adalandira satifiketi yofananira kulembetsa boma.


  1. Hürtel P., Travis L.B. Buku lonena za matenda a shuga a ana, achinyamata, makolo ndi ena. Kutulutsa koyamba mu Chirasha, kuphatikiza ndi kukonzanso ndi I.I. Dedov, E.G. Starostina, M. B. Antsiferov. 1992, Gerhards / Frankfurt, Germany, 211 p., Osadziwika. Pachilankhulo choyambirira, bukuli linasindikizidwa mu 1969.

  2. Zholondz M.Ya. Kumvetsetsa kwatsopano kwa matenda ashuga. St. Petersburg, yosindikiza nyumba "Doe", masamba 1997,172. Kusindikizidwa kwa buku lomwelo lotchedwa "Diabetes. Kumvetsetsa kwatsopano. ” SPb., Nyumba yosindikiza "Onse", 1999., masamba 224, kufalitsa makope 15,000.

  3. Bogdanovich V.L. Matenda a shuga. Library Yothandiza. Nizhny Novgorod, "Nyumba Yosindikiza ya NMMD", 1998, 191 p., Makope 3000.

Ndiloleni ndidziwitse. Dzina langa ndi Elena. Ndakhala ndikugwira ntchito ya endocrinologist kwa zaka zoposa 10. Ndikukhulupirira kuti pakadali pano ndili katswiri pantchito yanga ndipo ndikufuna kuthandiza alendo onse omwe amapezeka patsamba lino kuti athetse zovuta koma osati ntchito. Zinthu zonse za tsambalo amazisonkhanitsa ndikuzikonza mosamala kuti athe kufotokoza zambiri zofunikira. Musanagwiritse ntchito zomwe zikufotokozedwa pa webusayiti, kukambirana ndi akatswiri ndizofunikira nthawi zonse.

Makhalidwe a Milford Sweetener

Milford sweetener imawonetsedwa kwa odwala omwe aletsedwa kudya shuga. Chakudya chowonjezeracho chimaphatikizidwa ndi mbale yomalizidwa, yotsekemera ndi zakumwa. Omwe alowa m'malo a shuga ndi abwino kwa odwala matenda ashuga, omatira zakudya zabwino komanso omwe amadya zakudya zothandizapo. Wokoma ali ndi zida zopangira:

Kuphatikiza saccharin ndi sodium cyclamate, wopangayo adalandira mtundu wina wa zotsekemera. Izi zimathandiza kukhala ndi shuga wamagazi.

Zowonjezera zina zamagulu owonjezera pazakudya ndizophatikiza:

  • thandizirani pantchito ya kapamba,
  • zabwino pammimba,
  • shuga wamagazi okhazikika
  • WHO yotsimikizira lokoma
  • Zovuta zake zimaphatikizapo mavitamini A, B, C, P,
  • Kwa odwala matenda ashuga awa ndimalo abwino othira maswiti.

Zowopsa ndi Zopindulitsa

Ubwino ndi kuvulaza ndizizindikiro zofunika zomwe munthu amazisamala akagula lokoma. Chachikulu ndichakuti mankhwalawo akukwaniritsa bwino. Wokoma wa ku Germany amakhala ndi zaka zambiri zaukadaulo, kuwunika kosiyanasiyana kwamakasitomala, mitundu yosiyanasiyana yamasulidwe.

Zolemba za Milford Sweetener:

  • Sadzasiyanso mchere pakamwa panu,
  • Amapereka chakudya chokoma,
  • madzi otsekemera amathanso kuphatikizidwa ndi zinthu zophika, zakumwa, chakudya chokonzekera,
  • sizimakhudza kulemera kwa munthu,
  • ili ndi mavitamini,
  • alibe zowononga pa enamel ya mano,
  • ali ndi zero glycemic index,
  • imakwanitsa ntchito ya m'mimba,
  • sasintha kukoma kwa zakudya ndi mbale zomwe zakonzedwa.

Zina zoyipa za wokoma zimaphatikizaponso:

  • sodium wambiri umakhala poizoni kwa anthu,
  • ali ndi diuretic yamphamvu,
  • ili ndi mndandanda wazopondera
  • saccharin yomwe ndi gawo sichigulidwa ndi chamoyo,
  • zotsekemera zimakhala ndi okhazikika ndi ma emulsifiers,
  • tachotsedwa patali,
  • ndi bongo ukuwonjezeka magazi.

Lamulo lofunikira kwa wogula aliyense: Mlingo wofotokozedwa ndi wopanga uyenera kuyang'aniridwa. Ngati mutsatira malingaliro a dotolo, malangizo pazakudya zomwe mungadye, nthawi zoyipa zomwe mungagwiritse ntchito zitha kupewedwa.

Yemwe Milford yoti musankhe

Milford sweetener ali ndi mitundu ingapo yomasulidwa. Mu sitolo yapadera kapena mankhwala ogula omwe mungagule:

  • Milford yokhala ndi inulin (imakhala ndi inulin ndi yotulutsidwa ya Supralose),
  • sweetener ndi Stevia Tingafinye - Milford Stevia,
  • Milford Suss mu mawonekedwe apiritsi ndi madzi (zigawo zazikulu ndi saccharin, cyclamate).

Ngati munthu saloledwa kudya zakudya zopangidwa ndi zinthu zopangidwa, ndibwino kugwiritsa ntchito Milford Stevia sweetener. Ili ndi kapangidwe kachilengedwe kwathunthu.

Milford Aspartame ili ndi chotsekemera chopangidwa!

Izi zimagulitsidwa monga mapiritsi, gawo lawo lalikulu ndi aspartame.

Kugula chinthu chotsimikiziridwa chotsimikizika, yang'anirani malangizo:

  • muyenera kugula mapiritsi kapena madzi okha m'matangadza apadera, ma pharmacies,
  • muyenera chidwi ndi kapangidwe kake, ma contraindication a mankhwala aliwonse pamzere,
  • amafuna satifiketi yaulemu, layisensi kwa ogulitsa.

Popeza chowonjezera chazakudya ndizotchuka kwambiri, pamakhala nsomba pamisika yogulitsa.

Zokhudza mlingo

Mlingo wa mankhwalawa umatengera mtundu wa matenda, mawonekedwe a mankhwalawa. Wopangayo akuonetsa kuti atisiye kwathunthu maswiti, tengani chinthucho, musungunuke m'madzi opanda mpweya. Kwa matenda amtundu wa 1 shuga, madokotala amalimbikitsa mtundu wamadzimadzi pazakudya zowonjezera. Palibeso supuni zopitilira 2 za zotsekemera zomwe zingathe kuwonjezeredwa ku chakudya patsiku.

Otsatsa a shuga a Type 2 samavomerezeka kuti atenge mawonekedwe amadzimadzi. Mapiritsi ndiabwino kwa iwo.

Monga lamulo, palibe mapiritsi oposa 3 omwe amafotokozedwa patsiku. Mlingo weniweniwo umatsimikiziridwa ndi dokotala potengera zaka za wodwalayo, kulemera kwa thupi, kutalika, kuopsa kwa matendawa.

Kuphatikizika kwa kalasi ya Milford Suss

Fomu lama classical limakhala ndi saccharin ndi sodium cyclamate. Gawo lomalizali limagwiritsidwa ntchito pochotsa kukoma kwazitsulo pakugwiritsa ntchito saccharin. Asidi ali ndi kutsekemera pang'ono pang'ono.

Yang'anani! Sodium cyclamate imakhala poizoni wabwino!

Saccharin imayambitsanso zovuta: ngati imagwiritsidwa ntchito molakwika, shuga m'magazi amakwera, chifukwa gawo ili silimalumikizidwa ndi thupi.

Madokotala amafufuza

Madokotala ali ndi malingaliro otsutsana za mankhwalawa. Endocrinologists ndi gastroenterologists salimbikitsa kuti Milford igwiritsidwe ntchito chifukwa chosapangidwa (kupatula mawonekedwe omwe ali ndi stevia). Ndipo odwala ambiri amasankha malonda malinga ndi kufuna kwawo, samvera chidwi chake, zomwe zimabweretsa zovuta ndi zovuta.

Madokotala akukumbutsa: zotsekemera sizikulimbikitsidwa kwa anthu omwe ali ndi vuto losagwirizana ndi ana, ana ochepera zaka 14, azimayi pa nthawi yapakati, mkaka wabala.

Otsatsa a sweetener amawonetsa kuthekera kwa odwala omwe ali ndi matenda osokoneza bongo kuti awonjezere chakudyacho, koma amalimbikitsa kutenga mitundu yachilengedwe yokha yamalonda. Ndikofunika kulabadira madzi manyumwa kapena mapiritsi a Milford Stevia.

Malingaliro amakasitomala

Malingaliro a anthu ogwiritsa ntchito zotsekemera zoterezi amakhalanso osiyanasiyana. Koma ndemanga zabwino zimapezeka. Ambiri a iwo ndi ochokera kwa anthu opanda matenda a shuga.

Daria, wa zaka 32, Komsomolsk-on-Amur

Ndikuganiza kuti Milford ndiochulukirachulukira. Monga wodwala matenda ashuga, ndidaigwiritsa ntchito kwa zaka ziwiri, nditasinthira kugula chinthu chotsika mtengo kwambiri, chomwe sichimasiyana pakukoma. Ndasangalala kugwiritsa ntchito Milford Stevia. Ndinagula mapiritsi. Zimasungunuka bwino m'madzi otentha, koma m'madzi ozizira (compote, odzola, madzi) zimatenga nthawi yayitali kuti zitheke. Mukamamwa shuga sanalumphe.

Nikolay, wazaka 47, Moscow

Milford adakonda chikondi chamadzimadzi chifukwa cha kukoma kwake kosayerekezeka, mosiyana ndi zotsekemera zina. Onjezani khofi, chimanga, mbale zam'mbali, zophika. Ili ndi yankho labwino kwa odwala osati ndi matenda a shuga okha, komanso ndi kapamba. Pambuyo povutitsidwa ndi zikondamoyo, ndidaganiza zosinthira kwathunthu ku zakudya zamankhwala, ndikusintha shuga ndi zotsekemera. Kwa zaka 5 zovomerezeka, palibe zoyipa zazokhudza thupi zomwe zimawonedwa.

Oksana, wazaka 28, Novosibirsk

Anayamba kugwiritsa ntchito Milford atasinthira kudya moyenera, moyo wathanzi. Wopatsa thanzi adalangiza mtundu waku Germany chifukwa cha kapangidwe kake, komwe kamaphatikizira wokonda zitsamba Stevia. Ndimagwiritsa ntchito katatu mpaka tsiku mu tiyi, khofi, masaladi. Ndili ndi mawonekedwe apiritsi komanso amadzimadzi. Mapiritsi samasungunuka bwino m'madzi ozizira ndipo sioyenera kuvala zovala.

Kusiya Ndemanga Yanu