Ngati magazi a shuga ndi 11 mpaka 11

Moni Anandipeza ndi matenda a shuga a mtundu wachiŵiri. Choyamba, mapiritsi adalembedwa, ndidawatenga kwa zaka ziwiri, shuga anali pamlingo wa 11 mpaka 15 mmol / L. Pambuyo pa chaka chatsopano, pa Januware 8, shuga adakwera kufika ku 24 mmol / L ndipo tsiku lomwelo adokotala adamuuza kuti adzakulitsa insulin (Levemir). Shuga adakhalanso pamtunda wa 11-15 mmol / L.
Pambuyo pa masabata awiri, masiku atatu, sindinapange jekeseni wa insulin, koma ndinamwanso mapiritsi (ndimangofuna kuyang'ana) - zotsatira zake ndizofanana magawo a 11-15. Opaleshoni yamaso asanafike (glaucoma), adotolo adawonjezera yochepa (humulin yokhazikika) ku insulin yayitali. Pakupita masiku atatu, magazi a shuga adatsikira ku 8.5, koma kenaka adayamba kuchoka pa 11 mpaka 15 mmol / l. Ndinkafuna kudziwa kuchokera kwa inu, mwina ndili ndi mtundu wina wa matenda ashuga kapena ndimafunikira jakisoni? Ndimasunga zakudya zomwe adokotala amalangizidwa.

Masana abwino Muli ndi vuto la matenda ashuga osawerengeka. Mwachiwonekere muli ndi mtundu umodzi wa matenda ashuga, odalira insulin, popeza mapiritsi sathandizira. Ziribe kanthu mtundu wa shuga womwe muli nawo, ngati mungasunge shuga pamlingo wambiri, mumakhala ndi zovuta zambiri. Komanso, ndimatenda amtunduwu otere mumatha kudwala ketoacidosis.

Mumalemba kuti muli ndi glaucoma ndipo mwamuchita opaleshoni. Ndili wokhumudwa, maso anu azikhala akuipiraipira, ngakhale atachitidwa opaleshoni, ngati simubwezeranso shuga m'magazi anu posachedwa.

"Ndimasungira chakudyacho chomwe ndidalangizidwa ndi adotolo." Zachidziwikire, dokotala wakupangirani zakudya za nambala 9, zomwe sizibwezeretsanso shuga, chifukwa yodzaza ndi chakudya. Ngakhale ndi zakudya izi, mutha kusunga shuga pamlingo wambiri wa 6-8 mmol / l, ngati mutasankha mlingo woyenera wa insulin. Muli ndiwopseza kwathunthu ndimatenda a shuga, kuwonongeka kwa matenda ashuga, komanso mankhwala a insulin sanasankhidwe konse. Muyenera kuchitapo kanthu, ndipo ndi okhawo omwe mungawatenge, ndipo osati adokotala, omwe, monga momwe ndikumvera, sangakwanitse, ngati angakulolani kukhala m'dziko lino. Sinthani adotolo uyu, ngati kuli kofunikira, pitani kwa omwe adalipira (ngakhale sizowona kuti padzakhala dokotala wabwino). Muzilimbikira maphunziro anu.

Kodi muyenera kuchita chiyani kuti mubwezeretse shuga? Malangizo a sitepe ndi sitepe:

Gawo 1 Yambani kudziphunzitsa nokha pankhani ya matenda ashuga. Konzaninso tsamba lino (makamaka gawo la Dr. Bernstein Zakudya), komanso odwala matenda ashuga. Zolemba zonse zazikulu. Ndikumvetsetsa kuti simudziwa bwino kulipira matenda anu ndikupereka udindo kwa dokotala (yemwe samakufunani konse). "Zaumoyo ndi msonkhano womwe aliyense amadzitengera yekha."

Gawo 2 Mvetsetsani kuti muyenera kuyika insulin, mapiritsi sangakuthandizeni. Kasitomala wanu samatulutsa insulin yokwanira. Muyenera kusankha bwino mlingo wa insulin. Lembani zakumwa zanu zosafunikira, ikani insulin musanadye. Ultrashort (Novorapid, Apidru) kapena wamfupi (Humulin Wokhazikika) - asanadye (ultrashort - mphindi 15 asanadye, wamfupi - mphindi 45), ndikuwonjezeredwa (Lantus, Levemir) - ayikeni m'mawa ndi madzulo (Lantus ndi bwinonso kuyika 2 kamodzi patsiku, osati chimodzi). Onetsetsani kuti mwatenga shuga m'magome (kapena sungani china chokoma), ngati pali "hype" chifukwa cha cholakwika cha dokotala, musiye kaye ndi mapiritsi otsekemera kapena shuga.

Gawo 3 Mukatha kuwerenga zida zamatsamba awiriwa, muyenera kumvetsetsa kuti chifukwa chomwe mumapanga shuga wambiri ndi CARBOHYDRATES. Muyenera kuphunzira momwe mungazichepetse. Zabwino, ndikukulangizani kuti muyambe kutsatira zakudya za Bernstein, pomwe kudya zakudya zamagulu ochepa zimatha magalamu 30 patsiku. Poyamba zidzakhala zachilendo, koma kenako zonse zikhala, makamaka potengera tsogolo la shuga m'magazi komanso thanzi labwino.

Ngati mukukayikira Zakudya izi (pambuyo pake, mankhwala ovomerezeka sagwirizana ndi zakudya zamtunduwu, ngakhale kuti anthu omwe amadwala matenda ashuga omwe amatsata izi amadya shuga wawo mpaka kufika pamlingo woyenera, kuchuluka kwa cholesterol ya magazi kumatsitsidwa ndipo zovuta zina zimatsika), ndiye tsatirani Zakudya 9, chifukwa itha kugwiranso ntchito shuga wowonjezera kapena wovomerezeka. Koma dziwani kuti kutsatira kudya 9 kumakupatsirani zovuta, chifukwa mudzadya zakudya zamafuta ndipo zimakulitsa shuga mukatha kudya (postprandial glycemia).

Gawo 4 Pitilizani kuyang'anitsitsa glycemia wanu, sungani kuchuluka kwa shuga m'magulu anu kuyambira 4.5 mpaka 6 mmol / l, i.e. pafupifupi ngati munthu wathanzi. Zili ndi inu, osati madotolo.. Ndizotheka kuti mashuga abwino kwambiri pazakudya zamafuta ochepa asinthe mawonekedwe anu amaso. Tip ina - onani kusanthula kwa hemoglobin wa glycated - iyenera kuchuluka kwambiri mwa inu. Ngati mupita kudya zakudya zamafuta ochepa, ndizovulaza kuti muchepetse shuga lanu m'magazi abwino. Chifukwa chake, sungani pamlingo wa, titi, 6-7 mmol / L kwa miyezi isanu ndi umodzi kapena chaka, ndipo pokhapokha muchepetse mpaka 4.5-6 mmol / L. Chilichonse chimachitika pang'onopang'ono.

Ngati muli ndi mafunso, lembani ndemanga patsamba lino. M'malingaliro awa, ndidatchulapo m'masomphenya anga za kubwezeredwa kwa matenda a shuga potengera kuwerenga kwa mabuku a Dr. R. Bernstein "Diabetes Solution" ndi "The Diabetes Diet", komanso pazomwe ndachita potsatira chakudyachi komanso kulipirira matenda anga a shuga (ndili ndi mtundu woyamba 1, 1996). Poyamba, analinso wokayikira, koma shuga atayamba kukhala wokhazikika, adatenga njira iyi pazikhulupiriro ndipo sanamvere zonena zotsutsana ndi chakudya chamtunduwu. Kuchepetsa zakudya zamagulu m'zakudya zanu ndizovuta kwambiri kuposa kudya nthawi zonse, monga ndizofunika kukakamiza kusiya zinthu zingapo, kuphatikizapo zipatso, timadziti, mkate, ndi zina zambiri.

Ndikufunirani inu thanzi komanso mwayi kuti mulipire shuga yanu.

Kugwiritsa ntchito mankhwala a glucose 11 mmol / l

Mapiritsi ochepetsera kuchuluka kwa shuga amalimbikitsidwa kwa odwala omwe ali ndi mtundu wachiwiri wa matenda ashuga. Amayenera kuledzera pafupipafupi, simungasokoneze chithandizo chachikulu - chakudya chaumoyo, masewera olimbitsa thupi.

Ngati shuga m'magazi ndi magawo 11, mankhwala amathandizidwa ndi katswiri wazachipatala. Osamamwa mapiritsi nokha. Monga mankhwala onse, ali ndi mawonekedwe awo, contraindication, amatha kuyambitsa mavuto kapena osagwirizana ndi chithunzi china chachipatala.

Pali magulu atatu. Yoyamba imaphatikizapo zochokera ku sulfonylurea, zomwe zimathandiza kapamba kuti apange insulin ya mahomoni. Biguanides amatengedwa kuti athe kukonza chiwopsezo cha minyewa yofewa kukhala chinthu chamafuta. Ma Inhibitors amathandizidwa kuti achepetse kuyamwa kwa chakudya cham'mimba.

Nthawi zambiri zotchulidwa shuga 11 mmol / l:

  • Mapiritsi Maninil, Amaril, NovoNorm ndi Diabeteson (oimira sulfonylurea zotengera). Amayambitsa mavuto. Choipa chodziwika bwino ndikupanga dziko la hypoglycemic.
  • Actos, Glucophage, Siofor - ndi a Biguanides.
  • Glucobai, Polyphepan - zoletsa.

Siofor nthawi zambiri imalembedwa kwa odwala ngati chipatala chikuvuta ndi wodwala wonenepa kwambiri. Tengani m'mawa. Mapiritsi amathandizira kukonza kagayidwe ka lipid m'thupi, kuchepetsa kuchuluka kwa minofu yamafuta.

Ndizololedwa kuphatikiza ndi Biguanides ndi zotumphukira za sulfonylurea ndi insulin. Amatha kuonjezera kuchuluka kwa lactic acid mthupi, kotero mlingo umatsimikiziridwa payekhapayekha.

Zoletsa zimalepheretsa mayamwidwe m'matumbo, zomwe zimapangitsa kuti odwala matenda ashuga akhale nawo. Komabe, ngati chakudyacho sichitsatiridwa, munthu amamwa chakudya chambiri, m'mimba mumayamba, kutuluka magazi, ndipo m'mimba mwake mumasokonekera.

Galvus ndi Januvia ndi m'badwo watsopano wamapiritsi omwe amadziwika ndi mndandanda wocheperako wazotsatira zoyipa ndi kuchitapo kanthu mwachangu.

Madzi a shuga normalization

Pamene shuga ndi magawo 11, zipatso ndi zipatso za mabulosi zimathandiza kuchepetsa kuchuluka. Ndemanga za mankhwalawa ndi zabwino, zonse kuchokera kwa madokotala ndi odwala. Madzi a mbatata ndiwodziwika. Imakhala bwino.

Tengani "mankhwalawa" monga mwa chiwembu. Choyamba muyenera kumwa 100 ml katatu patsiku mphindi 30 musanadye. Pakatha sabata limodzi la chithandizo, mlingo umawonjezeka mpaka 200 ml, koma amatengedwa kawiri patsiku.

Kuphatikiza pakuchepetsa chizindikirocho, phindu pamimba limawonedwa, acidity ya msuzi wam'mimba imachepa, magwiridwe amkati mwazinthu zimayenda bwino, zilonda zam'mimba komanso kukokoloka kumachira mwachangu.

Madzi a shuga a shuga:

  1. Madzi amadzimadzi ndi zamkati amatengedwa mu 120 ml katatu patsiku. Kutalika kwa chithandizo ndi milungu iwiri. Ndikwabwino kumwa theka la ola musanadye kapena ola limodzi.
  2. Madzi a Blueberry amawadyedwa musanadye, sangatenge mankhwala ambiri. Dilizani ndi madzi amtundu wofanana. Pafupipafupi kugwiritsa ntchito kanthawi 4 pa tsiku, mlingo wa msuzi wabwino ndi supuni 4. Kutalika kwa njira ya achire ndi masabata atatu. Chipangizocho chimakhudza bwino ziwalo za masomphenyawo.
  3. Kusakaniza kwa timadziti. Sakanizani supuni ziwiri za madzi a phwetekere, kabichi, maapulo ndi 1 tbsp. spoonful wa nettle madzi. Imwani musanadye chakudya chachikulu. Tengani kamodzi patsiku. Njira ya chithandizo ndi miyezi iwiri.
  4. Kuphatikiza kwa nkhuni, mapeyala ndi rasipiberi. Sakanizani pazofanana zofanana, mutumikirira nthawi imodzi - 50 ml. Imwani mphindi 20 musanadye. Tengani katatu patsiku. Mankhwalawa amatha milungu iwiri. Nthawi zina, mwezi umodzi umatha.

Pa chithandizo, muyenera kuwongolera shuga mthupi. Ngati wowerengeka azitsamba monga timadziti samapereka zotsatira mkati mwa masiku 4-7, ndiye kuti njira yovomerezeka siyabwino.

Zinthu Zotsitsa kwa Glucose

Mwina, chakudya ndi njira yosavuta kwambiri yomwe imathandizira odwala matenda ashuga kumva bwino pochepetsa kuchuluka kwa shuga mthupi. Monga "mankhwala" amagwiritsa ntchito masamba, zipatso, zonunkhira, zipatso, ndi zina zambiri.

Ma Blueberries ali ndi ma tannins, mchere, ma alkaloids, antioxidants, ndi zina zofunikira. Amaloledwa kudya mwatsopano mpaka 200 g patsiku.

Kuti Contraindations zimaphatikizapo organic tsankho ndi thupi lawo siligwirizana.

Kuti muchepetse chilakolako chakutsogolo kwa matenda ashuga, kuti masinthidwe a kagayidwe kachakudya mu thupi, muyenera kudya nkhaka zatsopano. Masamba awo amatha kupanga saladi ndi kuwonjezera kwa mafuta ochepa azamasamba.

"Zamankhwala" zopangidwa ndi shuga 11 magawo:

  • Dzungu watsopano, phwetekere, kaloti zimaphatikizidwa muzakudya za tsiku ndi tsiku. Pakatha milungu ingapo, mutha kuzindikira zotsatira zoyambira. Odwala matenda ashuga akuti glucose amakhala wosavuta kuwongolera, palibe kulumpha m'magazi a magazi.
  • Radish wakuda ndi masamba omwe ali ndi zinthu zambiri zomwe zimapangitsa kuti kapamba azigwira ntchito. Ndizololedwa kudya mwatsopano mpaka 150 g patsiku. Contraindication - chapamimba, zilonda zam'mimba.
  • Kuphatikiza pa mawonekedwe ake olemera, kabichi imakhala ndi anti-yotupa ndipo imathandizira kuwononga tizilombo tating'onoting'ono. Mutha kufinya msuzi, kapena kudya watsopano.
  • Buckwheat amakhala patsogolo pakati pa zinthu zomwe zimapangitsa kuti glycemia ikhale yachilendo. Pali njira zingapo zomwe mungagwiritse ntchito. Mutha kudya chimanga pamadzi kapena mkaka pang'ono. Pamaziko a buckwheat pali chokhalira chotere: mwachangu mbewuzo mu poto yowuma, pogaya ndi chopukusira khofi. Onjezani supuni ziwiri za ufa ndi kapu ya kefir, tsimikizani maola 10. Imwani mankhwala mphindi 20 musanadye.
  • Avocado muli sungunuka CHIKWANGWANI, monounsaturated mafuta, calcium, phosphorous, chitsulo, folic acid, zomwe zimangowonjezera kutulutsa shuga ndende, komanso kusintha chitetezo cha mthupi.

Tsabola wofiyira wofiira umakhutitsa thupi ndi ascorbic acid ndi antioxidants, umachepetsa shuga, umakulitsa ntchito zotchinga thupi, komanso umalepheretsa kutupa. Mapira alibe shuga, koma amapangidwira mu mtundu wazomera. Ngati mumadya katatu pa sabata, ndiye kuti patatha mwezi umodzi mutha kuyiwala za kusiyanasiyana kwa shuga m'thupi.

Yerusalemu artichoke amalemekezedwa ndi insulin ndi fructose, yomwe imatha kukonza kagayidwe kazakudya m'thupi. Ndikokwanira kudya chipatso chimodzi mumtundu waiwisi kapena chophika patsiku. Kudya kwa adyo mwadongosolo kumapereka kukondoweza kwa kapamba, ndipo masamba antioxidants amayambitsa njira zatsopano.

Nyemba, nandolo ndi mphodza - wopulumutsa moyo matenda ashuga. Zinthu zomwe zikuchokera m'munsi mwa glucose, zimasintha kagayidwe kachakudya, ndikuchotsa poizoni.

Thandizo la Njira Zina

M'mankhwala ena, maphikidwe ambiri amaperekedwa omwe amathandizira kukonza kagayidwe kazakudya m'thupi, kuchepetsa shuga kuchokera kumagawo 11 ndikulemera kwambiri, komanso kuthandizira kuopsa kwa matenda ashuga.

Ndiwotetezeka, kwenikweni alibe zotsutsana, ndizovomerezeka kugwiritsa ntchito mosatengera zaka. Chopanga chokhacho ndikuti maphikidwe amachita mosiyanasiyana kwa aliyense, chifukwa chake ndizosatheka kutsimikizira kuti 100%.

Ngati njira yosankhidwa mkati mwa masiku 3 mpaka 7 siyikuthandizira kuchepetsa magazi popanda mapiritsi osachepera mayunitsi angapo, muyenera kuyang'ana njira ina yochizira. Wodwala akamamwa mapiritsi, ndikofunikira kukaonana ndi dokotala za momwe angagwiritsire ntchito mankhwala azitsamba.

Ndi kuchuluka kwa shuga ndende, maphikidwe amathandiza:

  1. Oat amathandiza bwino. Muyenera kuchita zotsatirazi: tengani supuni imodzi ya mafuta osavomerezeka, kutsanulira 500 ml ya madzi, kuyatsidwa pamoto, kuwira kwa mphindi 15. Kuumirira maola awiri. Tengani zofanana magawo 4 pa tsiku. Njira ya mankhwala ndi milungu 2-4.
  2. Tengani supuni imodzi yamasamba obiriwira atsopano, kuthira madzi otentha 500. Yatsani moto kwa mphindi zisanu. Zosefera, bwino. Tengani mphindi 20 musanadye, Mlingo ndi 120 ml. Momwemonso, mankhwalawa amakonzedwa pamaziko a mabulosi ena atsopano. Mankhwalawa amatha miyezi isanu ndi umodzi.
  3. Kwa 120 ml yamadzi, 40 g ya nembanemba zamaluwa zidzafunika. Simmer kwa ola limodzi. Imwani supuni imodzi musanadye. Kutalika kwa njira ya mankhwala ndi 3 miyezi, masiku 10, kubwereza.
  4. Ikani masamba a 8 Bay mu thermos, kutsanulira 300 ml ya madzi otentha, chokani kukakamira usiku wonse. Amamwa mankhwalawo mwachangu mphindi 30 asanadye, pafupipafupi ndi katatu patsiku. Kutalika kwa mankhwala ndi miyezi 4.
  5. Mu 250 ml ya madzi onjezerani supuni ya muzu wa Leuzea. Kuumirira tsiku. Tengani 1 tbsp. l katatu patsiku.

Matenda a shuga ndi matenda osachiritsika, koma izi sizitanthauza kuti moyo wodwala matendawa umatha. Zakudya zoyenera, zolimbitsa thupi, kuwongolera shuga - chinsinsi cha kukhala ndi moyo wautali popanda kutha shuga. Mutha kuthana ndi matendawa pokhapokha pochita zinthu zingapo, kuphatikiza njira zamankhwala zosavuta komanso zachikhalidwe.

Zomwe mungachite ndi shuga wambiri wamwazi akufotokozedwa mu kanema munkhaniyi.

Mankhwala

Momwe mungabweretsere pansi magazi ndi umboni wa "11"? Mankhwala amagwiritsidwa ntchito kuti matenda a shuga achulukane. Amalembera mtundu wachiwiri wa matenda a shuga, omwe amatengedwa nthawi zonse popanda kusokonezedwa.

Dokotala amamulembera mankhwala othandizira odwala matenda ashuga, poganizira thanzi la wodwalayo, contraindication ndi zovuta zina. Nthawi zina zimatenga nthawi yayitali kusankha njira yothandiza komanso yotetezeka.

Pali magulu atatu a mankhwalawa omwe amagwiritsidwa ntchito kupangitsa shuga m'magazi.

  1. Zochokera ku sulfonylureas (Amaryl, Diabetes, Maninil, ndi zina), zomwe zimapangitsa kapamba ndikuwonjezera kupanga kwa insulin.
  2. Biguanides adapangidwa kuti apangitse minyewa itheke.Mankhwala a gululi ndi Actos, Glucophage, komanso Siofor, omwe amakonzanso kagayidwe ka lipid ndikuchepetsa kuchuluka kwa minofu ya adipose.
  3. Ma Inhibitors amachepetsa kuyamwa kwa chakudya cham'mimba, makamaka matumbo (Polyphepan ndi Glucobay).

Madzi abuluu

Zimathandizira kukonza mawonekedwe ndi glucose wotsika. Phatikizani kumwa ndi madzi mulingo wofanana (4 tbsp. L.) Ndipo imwani 4 pa tsiku kwa masabata atatu.

Kuti muchepetse shuga m'magazi, muyenera kutsatira zakudya zomwe zimaphatikizapo kuchepetsa shuga komanso zakudya zamafuta ambiri.

Chiletso chikuphatikiza:

  • maswiti
  • mankhwala omalizidwa
  • zakumwa zoledzeretsa ndi zakumwa zoziziritsa kukhosi.

Ndikulimbikitsidwa kupangira zakudya ndi zipatso ndi masamba atsopano, zonunkhira ndi zonunkhira.

Idyani tsiku lililonse tsiku lililonse. Muli ma antioxidants komanso ma tannins. Ngati ndi kotheka, idyani zipatso zatsopano 200 ga patsiku.

Kuti muchepetse kudya kwanu komanso kuti muchepetse kagayidwe kanu, idyani nkhaka zatsopano. Dzungu, kaloti, tsabola belu ndi kabichi ilinso ndi katundu wopindulitsa.

Radish yakuda imapangitsa kapamba ndi insulin kupanga. Idyani 100-150 g wa masamba mizu tsiku lililonse. Nthawi yomweyo, kumbukirani kuti zakuda radish zimaphatikizidwa mu gastritis kapena zilonda zam'mimbazi.

Phatikizani ndi buckwheat ndi mapira muzakudya. Mbale zimathandizira pochotsa poizoni ndi zinthu zowola, komanso zimapangitsa matenda a glycemia. Buckwheat angagwiritsidwe ntchito kuphika chakudya chamafuta: mwachangu ma groats mu poto wouma, kenako pogaya ndi chopukusira khofi. Mu kapu ya kefir, onjezani 2 tbsp. l ufa ndi kupita kwa maola 10. Imwani mphindi 20 musanadye.

Idyani avocados ndi Yerusalemu artichoke - zakudya izi ndizopezeka muzakudya ndi fiber. Amathandizira kusintha shuga m'magazi, kuyambitsa metabolic njira ndikuwonjezera chitetezo chokwanira. Yerusalemu artichoke alinso ndi mphamvu ya antioxidant ndipo imalimbikitsa kapamba.

Ma legamu monga nandolo, nyemba ndi mphodza zingathandize kuchepetsa msanga, kuchotsa poizoni ndikuthandizira njira ya metabolic. Phatikizani zakudya izi muzakudya zanu.

Zithandizo za anthu

Mankhwala achikhalidwe azithandizira shuga m'magazi ndikuchotsa zisonyezo zosasangalatsa.

  • 40 g wa mtedza magawo, kutsanulira 120 ml ya madzi ndi kuwiritsa pa moto wochepa kwa ola limodzi. Imwani 1 tbsp. l musanadye kwa miyezi itatu. Pambuyo pakupuma kwamasiku khumi, mutha kubwereza maphunziro.
  • Supuni ya oats, kutsanulira 0,5 malita a madzi ndi kuwiritsa kwa mphindi 15. Pezani msuzi kwa maola awiri, kenako mugawireko maabelo anayi ndikumwa tsiku lonse. Kutalika kwa mankhwalawa ndi masabata 2-2.
  • 1 tbsp. l Muzu wa Levesa amathira madzi ndi kupita kwa tsiku limodzi. Tengani kulowetsedwa katatu patsiku supuni.
  • Ikani masamba 8 a laurel mu thermos ndikuthira 300 ml ya madzi otentha. Zisiyeni usiku. Tengani mankhwala katatu patsiku theka la ola musanadye. Njira ya mankhwala ndi miyezi 4.

Ndi shuga wamagazi a 11 mmol / L, njira zoyenera ziyenera kutengedwa kuti zikhazikike komanso kupewa kutulutsa zovuta. Gwiritsani ntchito zakudya, mankhwala a juisi, wowerengeka kapena mankhwala. Ngati izi sizikugwira ntchito, muyenera kukayezetsa ndikuyamba kumwa mankhwala amphamvu a antiidiabetes.

Mwazi wa Magazi 11 - Kodi Zimatanthauzanji?

Matenda a pancreatic amatha kupweteketsa hyperglycemia, momwe ma shuga amwazi amafika pamagawo 11.1 kapena kuposerapo. Wofooka ndi matenda kapena kutupa, chiwalo sichimatulutsanso insulin yokwanira, yomwe imapangitsa kuti glucose azingidwe. Zakudya zokhala ndi chakudya chochuluka ndi maswiti komanso maswiti zimayambitsanso kuchuluka kwa maselo a glut. Samamamwa mulingo woyenera, zomwe zimayambitsa shuga. Zomwe zimayambitsa hyperglycemia zimapezeka koyamba m'munthu wathanzi, momwe shuga imafikira 11.8-11.9 mmol / l ndi kukwera, akuphatikiza:

  • kwambiri ululu syndrome
  • kusachita masewera olimbitsa thupi, kapena, zolimbitsa thupi,
  • kupsinjika, nkhawa,
  • matenda okhudza endocrine system,
  • kulephera kwa mahomoni
  • matenda a shuga opanga mtundu woyamba kapena wachiwiri.

Ngati kuyezetsa magazi kwawonetsa shuga m'magazi 11, kuwunika kowonjezereka kumachitika kuti muwone kuchuluka kwake kwa zomwe zikuwonetsedweratu musanadye chakudya, komanso momwe maselo amazindikira shuga. Odwala ambiri ali ndi chidwi chochita pankhaniyi? Ayenera kuyang'aniridwa ndi mitundu inayi yoyeserera, ndikuwonetsa mayendedwe amkodzo, kuchita ululu wa kapamba, kukaonana ndi neurologist, ophthalmologist, oncologist.

Zomwe zimapangitsa shuga wambiri kulembedwa, mwachitsanzo, 11.6 mmol / l odwala matenda ashuga, atha kubisidwa mu:

  • kumwa mankhwala: mahomoni, njira zakulera zamkamwa, okodzetsa,
  • kusiya mowa ndi kusuta,
  • kupsinjika
  • kudumpha jakisoni wa insulin,
  • Kulephera kutsatira zakudya zomwe mwalimbikitsa,
  • kusasamala kwa mahomoni,
  • matenda a chiwindi
  • kusowa zolimbitsa thupi,
  • matenda okhudza kapamba,
  • mavairasi, chimfine kapena matenda ena aliwonse.

Kodi shuga ndimagazi 11 ndiopsa kwa matenda ashuga? Magulu a glucose ochulukitsa 7 amawonedwa ngati ovuta. Ngati kwa munthu m'modzi shuga ya 11.2 mmol / L itaphedwa, winayo akhoza kuwonjezeka modekha mpaka magawo 20. Mulimonsemo, kusiyana kotereku sikuloledwa. Chachikulu ndikuchotsa nthawi yake chifukwa cha glycemia.

Nthawi zina chithandizo cha insulin sichimapereka chithandizo choyenera, ndipo kuchuluka kwa shuga m'magazi kumawonjezeka kwambiri. Jakisoni wa insulin sangakhale wothandiza pazifukwa zingapo:

  • Mlingo wolakwika
  • kuphwanya njira ndi njira Malamulo
  • kuyambitsa mankhwala m'malo osindikizidwa kale,
  • kugwiritsa ntchito yankho la zakumwa zochotsa matenda musanalowe ndi singano,
  • kusakaniza mitundu yambiri ya insulini mu syringe imodzi.

Wodwala aliyense akamalandira insulin ayenera kudziwa bwino malamulo oti adzilowetsa jakisoni komanso amaphunzira kuwerengera payekha payokha kuti ateteze zovuta zake.

Ndiyenera kuchita mantha

Amakhulupirira kuti kuwonjezera shuga mpaka mayunitsi 11 ndi chizindikiro cha glycemia wofatsa. Ngati pakufunika kuchitapo kanthu m'nthawi yake, ndiye kuti mavuto akulu atha kupewedwa. Ndi chikhalidwe chokhazikika cha 11.3-11.7 mmol / l ndi zina, mavuto akulu azaumoyo amabwera.

Zizindikiro za glycemia zidzakula kwambiri:

  • kukodza pafupipafupi
  • ludzu lalikulu ndi chouma pamkamwa,
  • ulesi, kupanda mphamvu, kuchepa kwa ntchito,
  • kukulitsa kapena kuchepa kwa chakudya, komwe kumabweretsa kukula kapena kuchepa mwadzidzidzi,
  • kuponderezedwa kwa chitetezo chamthupi, chifukwa chake wodwala amakhala ndi matenda kapena chimfine,
  • kufooka kwa minofu. Kubowola kwaphokoso kapena kwa chilonda kumachiritsa kwa nthawi yayitali, kutupira, kuyatsidwa,
  • kuchepa kowoneka bwino,
  • kuyabwa kwa khungu - kwambiri pamenepa,
  • dzanzi, kukokana, kupweteka miyendo,
  • idachepetsa kugonana poyendetsa, kusokonekera kwa erectile.

Shuga wokhazikika wamagulu 11 angapangitse ngozi:

  • lactacidic chikomokere, amadziwika ndi kudzikundikira kwaminyewa yayikulu ya lactic acid, yomwe imatsogolera kusokonezeka kwa chikumbumtima, kupuma kwambiri, kuchepa kwamphamvu kwa magazi,
  • ketoacidosis, yodziwika ndi kuchuluka kwa matupi a ketone. Nthawi zambiri zimawonedwa mwa odwala omwe ali ndi matenda a shuga 1. Izi zimasokoneza ntchito ya ziwalo zonse zofunika,
  • Hyperosmolar coma yomwe imayamba kuchokera kudumpha mwamphamvu mu shuga (pamene mulingo uli pamwamba 11.5 magawo ndipo ukhoza kufika 19, 20). Matenda a pathological nthawi zambiri amalembedwa mtundu wachiwiri wa matenda a shuga mwa anthu okulirapo zaka 50.

Kuphatikiza apo, wodwalayo akuwopsezedwa ndi zomwe zimachitika:

  • kuwonongeka kwa retina ndi diso
  • matenda a impso
  • lamumo
  • kufa kwa khungu
  • kuwonongeka kwa mitsempha,
  • kuwonongeka kwa ziwalo zamkati,
  • matenda amafupa ndi mafupa.

Ndiwokhazikika, osakhazikika mwachilengedwe. Chithandizo chanthawi komanso chothandiza chimathandizira wodwalayo kukhala ndi vuto komanso kupewa kuwonongeka kwa thanzi lake.

Zoyenera kuchita ngati shuga ali pamwamba pa 11

Ndikotheka kuti muchepetse kukula kwa zovuta za hyperglycemia, momwe ma shuga amatha kufikira ndi kupitilira 11.4 mmol / l, kutsatira mosamalitsa malangizo onse a endocrinologist ndi a zakudya. Katswiri wakufotokozerani zoyenera kuchita pakachitika zotere, komanso momwe mungachepetsere msasa wa glucose.

Mtundu wachiwiri wa matenda ashuga, mapiritsi ochepetsa shuga ayenera kumwedwa nthawi zonse. Komanso, wodwalayo akuwonetsedwa wathanzi labwino komanso masewera. Mankhwala okhazikitsidwa ndi adokotala okha. Kugwiritsa ntchito mankhwalawo palokha ndi koopsa.

Pali magulu atatu a mankhwala omwe amachepetsa kuchuluka kwa shuga:

Doctor of Medical Science, Mutu wa Institute of Diabetesology - Tatyana Yakovleva

Ndakhala ndikuphunzira matenda a shuga kwa zaka zambiri. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.

Ndithamangira kunena mbiri yabwino - Endocrinological Research Center ya Russia Academy of Medical Science idatha kupanga mankhwala omwe amachiritsiratu matenda ashuga. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 98%.

Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipira mtengo wa mankhwalawo. Ku Russia, odwala matenda ashuga mpaka Meyi 18 (kuphatikiza) nditha kuipeza - Kwa ma ruble 147 okha!

  1. Biguanides - othandizira a hypoglycemic, gulu lomwe limaphatikizapo metformin.
  2. Zochokera ku sulfonylureas, zomwe, ngati zitatengedwa molakwika, zimayambitsa hypoglycemia.
  3. Zoletsa zomwe zimachedwetsa kupita patsogolo kwa njira za sayansi mu thupi.

Madzi amathandizanso kuti azigwiritsa ntchito pamisempha yambiri. Madzi a mbatata ndiwothandiza kwambiri. Amatengedwa motere: woyamba, ½ chikho katatu patsiku, theka la ola chakudya chisanachitike. Pakatha sabata, mlingo umawonjezeredwa ku magalasi 2/3, koma phwando limachitika kawiri pa tsiku. Mankhwala azomera amachepetsa shuga, amachepetsa chimbudzi, amachepetsa m'mimba, komanso amathandizira kuchiritsa mabala msanga.

Mankhwala a Juice amatha kuchitika pogwiritsa ntchito zinthu zina:

  1. Mavwende Zamkati limodzi ndi msuzi amamwa 120 ml katatu / tsiku kwa masabata awiri.
  2. Blueberries Madzi a zipatso zokoma izi amaphatikizidwa ndi madzi 1: 1 ndipo amaledzera kanayi pa tsiku musanadye mu theka lagalasi kwa masabata atatu. Chida ichi chimabwezeretsa bwino masomphenya.
  3. Rabulosi. Madzi ake, pamodzi ndi madzi a peyala ndi dogwood, amasakanikirana chimodzimodzi ndipo amatengedwa mu 50 ml 3-4 nthawi / tsiku kwa masabata awiri. Nthawi zina maphunzirowa amapitilira mpaka mwezi umodzi.

Zofunika! Mukamalandira chithandizo, ndikofunikira kuyang'anira shuga ndimagazi nthawi zonse. Ngati timadziti sizithandiza pambuyo pa sabata la kudya pafupipafupi, ndiye kuti chithandizo chotere sichabwino kwa wodwalayo.

Njira yothandiza kwambiri yosinthira matendawa ndikukhala bwino ndikutsatira zakudya zapadera. Izi sizitanthauza kuti zonse zomwe mumakonda ziyenera kuchotsedwa pamenyu. Koma kusintha zakudya ndikuphatikiza zakudya zopatsa thanzi, kuzisintha ndi "bomba" la carbo muyenera.

Ndi shuga, mayunitsi 11 ndi ofunika kwambiri - maungu atsopano, tomato, radish wakuda, kabichi, buckwheat, avocado, Yerusalemu artichoke, mapira, tsabola wofiyira, ndi ma nyemba. Confectionery, kuzifutsa, kusuta, zakudya yokazinga, ma pickles, zakudya zachangu, sodas ndi mizimu ziyenera kutayidwa. Ndikofunikanso kuwunika momwe mulibe madzi.

Popanga zakudya za odwala matenda ashuga, munthu ayenera kuganizira zolimbitsa thupi. Zakudya zamafuta ochepa zimasonyezedwa ngati munthu sachita masewera olimbitsa thupi kwambiri komanso katundu wake sakwanira. Ngati ndi kotheka, wodwalayo ayenera kulandira chithandizo chamankhwala. Zonsezi ziyenera kuphatikizidwa ndi moyo wathanzi, kupuma kwabwino, kupewa kupsinjika ndi kusokonezeka m'maganizo.

Onetsetsani kuti mwaphunzira! Kodi mukuganiza kuti kuyamwa kwa mapiritsi ndi insulini kwa nthawi yonse yokhayo ndi njira yokhayo yothanirana ndi shuga? Sichowona! Mutha kutsimikizira izi nokha ndikuyamba kuzigwiritsa ntchito. werengani zambiri >>

Kufunika kosanthula

Matenda a shuga a Type 2 amatha kupangitsa ana kunenepa kwambiri. Gulu lowopsa silimangokhala ndi anthu onenepa okha, komanso mafani omwe amakonda kukhala ndi nthawi kompyuta, amadya tchipisi ndikumwa hamburger ya Coca-Cola.

Ndizowopsa kuti nthawi yoyamba yomwe matenda ashuga amtundu wachiwiri samadzipatula. Ngati kuchuluka kwa shuga sikokwanira kwambiri, ndiye kuti sizowonjezereka. Koma matendawa ayamba kale kuwononga ziwalo ndipo akupita patsogolo.

Ndi "msanga" wa shuga mwa munthu, zizindikiro zowonjezera zimawonekera:

  • Youma nasopharyngeal mucosa, munthu amakhala ndi ludzu nthawi zonse,
  • Kukoka pafupipafupi
  • Kutupa kwa malekezero,
  • Kufooka, kugona.


Akatswiri adazindikira mitundu iwiri ya matenda ashuga:

  1. Mtundu woyamba wa matenda ndikuchiza matenda a autoimmune. Matendawa amagunda kapamba, okhudza maselo a beta. Anthu odwala matenda amtundu woyamba amadalira insulin ndipo amayenera kubayira jakisoni tsiku lililonse. Mtundu woyamba wa matenda nthawi zambiri umaberekanso ndipo umatha kudutsa kuchokera kwa makolo kupita kwa ana.
  2. Mtundu wachiwiri wa matenda umapezeka. Matendawa amatha kuchitika zaka zilizonse, koma anthu ambiri atatha zaka 60 onenepa kwambiri amavutika. Tizilombo ta wodwalayo amataya chidwi chake ndi insulin, yomwe kapamba imatulutsa pamlingo wofunikira kwa munthu. Wodwala wa mtundu wachiwiri akhoza kuchita popanda jakisoni wa insulin tsiku lililonse. Mankhwalawa amasankhidwa malinga ndi kuchuluka kwa shuga m'magazi.

Azipatala ambiri amalinganiza kuyesa payokha glycosylated hemoglobin (HbA1C). Iyi ndi njira yamakono yozindikiritsa yomwe imakupatsani mwayi wodziwa kuchuluka kwa shuga m'miyezi itatu yapitayi.

Pogwiritsa ntchito mitundu iwiri ya mankhwala, dotolo awona kuchuluka kwa maselo ofiira a m'magazi omwe amaphatikizidwa kale ndi glucose chifukwa chosasintha. Mokulira kuchuluka kwa shuga m'magazi, kumakhala kovuta kwambiri ndikusiyana ndi matendawa. Zotsatira zakuwunikirazi sizikhudzidwa ndi zochitika zodetsa nkhawa, zolimbitsa thupi kapena kuperewera kwa zakudya m'thupi masiku aposachedwa.

Mkhalidwe wamkati kapena ululu wammbuyo

Magazi amatengedwa kuchokera mu mtsempha kuti azindikire kuchuluka kwa shuga. Ndondomeko ikuchitika m'mawa pa chopanda kanthu m'mimba. Nthawi zambiri, shuga wamwazi sayenera kupitirira 5, 6 mmol / L. Chotsekeracho chimawerengedwa ngati chizindikiro cha 7.0 mmol / L.

Gome likuwonetsa zomwe matendawa amapezeka ndi matendawa:

MakhalidweMlingo wa shuga pamimba yopanda kanthu, mmol / lMaola 2 mutatsitsa, mmol / lHbA1C,%
Chizindikiro3,5–5,5Zochepera 7.8Zosakwana 6.5%
Hyperglycemia5,6–6,97,8–11,0Zosakwana 6.5%
Matenda a shugaChoposa kapena chofanana ndi 7.0Chachikulu kuposa kapena chofanana ndi 11, 1Zoposa kapena zofanana ndi 6.5%

Zizindikiro za matenda ashuga za kuchuluka kwa shuga ndizowopsa. Kuthamanga kwamitengo ya 5.6-6.9 mmol / L amadziwika kuti ndizabwinobwino, koma ali pamwambamwamba. Wodwalayo ali m'mavuto osaneneka ndipo amafunikira chithandizo.

Ngati pa carbohydrate katundu katundu wamagazi atakwera kufika pa 7.8-1.0.0 mmol / L, ndiye kuti kulolerana kwa shuga kumapezeka. Pa mulingo wa 11.0 mmol / L wodwala, shuga mellitus imalekanitsa kuchuluka kwa glucose a 0,1 mmol / L kuchokera kuzindikiritso. Pa 11.1 mmol / L, matenda a shuga amapezeka.

Kutsimikizira kuti adziwe, mayesowo amapatsidwanso kawiri. Kulemba mobwerezabwereza kumathandizira kuthana ndi nkhawa za hyperglycemia. Pamavuto, kupsinjika kwa wodwala kumadumpha kamodzi. Komanso, mankhwala ena ndikumwa tiyi wokhala ndi shuga m'mawa amatha kupereka mayankho.

Zakudya monga achire miyeso

Ndi matenda asanakwane matenda ashuga komanso shuga okwanira 11.0 mmol / L, zakudya zopatsa mphamvu zochepa zopatsa mphamvu zimalimbikitsidwa kwa wodwalayo. Popanda chithandizo komanso kudya moyenera, matenda a shuga amapezeka mwa wodwala nthawi yochepa kwambiri.

Kutsatira zakudya zamafuta ochepa, tikulimbikitsidwa kuti mugawike zinthu zonse m'magulu atatu:

  1. Zololedwa
  2. Zololedwa zochepa. (Mutha kudya ngati mukufuna, koma osapitirira 50-100 g),
  3. Zoletsedwa.

Gulu lolola limagwera: masamba, tiyi ndi timadziti topanda shuga. Kusiyana pakati pa masamba ndi mbatata, zakudya zam'nyanja, mkaka wowawasa wopanda mafuta (tchizi tchizi, kefir, mkaka wowotchera).

Zololedwa koma zoperewera zimaphatikizapo mkate wa rye, chimanga, nyama yodula (ng'ombe, bere la nkhuku, nkhuku, nyama ya kalulu), zinthu zamkaka zokhala ndi mafuta osakwana 1.5%, tchizi zolimba zomwe zimakhala ndi mafuta osakwana 30%, mtedza.

Gulu loletsedwa limaphatikizapo: confectionery, shuga, ufa wa tirigu, zinthu zosuta, mayonesi, kirimu wowawasa, batala, nandolo, nyemba, nkhumba, chokoleti, uchi, zakumwa zoledzeletsa zakumwa ndi shuga.

Amaloledwa kumwa vinyo wofiira wowuma kamodzi pa sabata. Vinyo wofiira wachilengedwe amalimbikitsa hemoglobin ndipo amatulutsa kagayidwe kachakudya mthupi.

Ngati mukufuna chokoleti, mungathe kudya kagawo kamodzi ka zowawa. Koma kulola zofooka zoterezi sikuloledwa kuposa kamodzi pamwezi. Chenjezo liyenera kumwedwa ndi zipatso zotsekemera: nthochi, mapeyala. Chakudyacho chimathandizidwa ndi apulosi wobiriwira komanso makangaza.

Zakudya zochokera kuzakudya zovomerezeka zimakonzedwa ndikuwotcha kapena kuphika mu uvuni, osawonjezera mafuta amasamba. Mukamaphika mbewu monga chimanga, mapepala omwe amagwiritsidwa ntchito nthawi yomweyo sagwiritsidwa ntchito. Mafuta onse amathandizira kuchepetsa kuchepa kwa thupi ndikuwongolera ntchito yamatumbo: buckwheat, mpunga wa bulauni, ndi oats.

Makinawa adapangidwa kuti chakudya chizitenga maola atatu aliwonse. Kupereka chakudya sikuyenera kupitirira 150 g. Chakudya chotsiriza sichichitidwa isanafike 1800. Mpaka 20-00, njala imatha kukhutitsidwa ndi kapu ya kefir yamafuta ochepa kapena apulo.

Pamodzi ndi zakudya, ndikulimbikitsidwa kusaina kuchita masewera olimbitsa thupi. Koma simuyenera kupereka mitolo yayikulu nthawi yomweyo. Pongoyambira, kuyenda pamtunda wolimbitsa thupi ndikuchita masewera olimbitsa thupi kumaloledwa.

Ngati magazi a m'magazi ndi 11.0 mmol / L, ndiye kuti mita ya shuga yamagazi imagulidwa. Chipangizocho chikuthandizira kudziwa kuchuluka kwa shuga m'magazi. Pang'onopang'ono pazamankhwala azakudya komanso zakudya zochepa zama calorie, zizindikiro za kusala ziyenera kukhala zabwinobwino komanso osapitirira 5.5 mmol / L.

Nthawi kapena kupatuka

Kuti adziwe kuchuluka kwa shuga, amayeza magazi kuchokera kumunwe kapena mu mtsempha mu labotale kapena kunyumba pogwiritsa ntchito glucometer. Pali miyezo inayake yomwe imayikidwa patsogolo ndi WHO, chifukwa cha zomwe adotolo ndi odwala amatha kudziwa kukhalapo kwa zopatuka, komanso zomwe zikutanthauza.

Gome. Zizindikiro zomwe hyperglycemia imapezeka.

MakhalidwePamimba yopanda kanthu, mmol / lMaola awiri mutatha kudya, mmol / lGlycated hemoglobin,%
Norm3,5–5,5zosakwana 7.8zosakwana 6.5
Hyperglycemia5,6–6,97,8–11
SD7 ndi zina zambiri11.1 ndi pamwambapazopitilira 6.5

Endocrine matenda amadziwika ndi zizindikiro pamwamba 11 mmol / L. Ngati ndende ya shuga ya magazi ndi 7.8-11 mmol / L, kupezeka kwa matenda am'mbuyomu. Mutha kudziwa kukhalapo kwa matendawa pokhapokha poyesa mayeso a glucose.

Poonetsa 11-11.9 mmol / l, kuwunika kwa hyperglycemia kwapakati kumapangidwa.

Zotheka

Ngakhale shuga wokwera pang'ono sayenera kumwedwa modekha. Hyperglycemia sikuti nthawi zonse zimachitika chifukwa chamankhwala osokoneza bongo. Zitha kuwonetsa ma pathologies ena.

Choyambitsa chachikulu cha shuga m'magazi ndi vuto la endocrine lotchedwa shuga mellitus. Komanso, kugwiritsidwa ntchito kwa mankhwala ena ndi zovuta zokhudzana ndi pathological kungakhale chifukwa cha kuchuluka kwa shuga.

MakhalidwePamimba yopanda kanthu, mmol / lMaola awiri mutatha kudya, mmol / lGlycated hemoglobin,% Norm3,5–5,5zosakwana 7.8zosakwana 6.5 Hyperglycemia5,6–6,97,8–11 SD7 ndi zina zambiri11.1 ndi pamwambapazopitilira 6.5

Endocrine matenda amadziwika ndi zizindikiro pamwamba 11 mmol / L. Ngati ndende ya shuga ya magazi ndi 7.8-11 mmol / L, kupezeka kwa matenda am'mbuyomu. Mutha kudziwa kukhalapo kwa matendawa pokhapokha poyesa mayeso a glucose.

Poonetsa 11-11.9 mmol / l, kuwunika kwa hyperglycemia kwapakati kumapangidwa.

Chithunzi cha chipatala chokhala ndi kuchuluka kwa shuga

Ndi kuchuluka kwa shuga mpaka 11.9 mmol / l, thupi limafotokozera munthu za vutoli. Zizindikiro zotsatirazi zikuwonekera:

  • migraines
  • Kununkhira kwa acetone kuchokera mkamwa,
  • Zizindikiro za matenda ashuga retinopathy,
  • kukodza pafupipafupi
  • kusanza ndi kusanza
  • kufooka
  • kutopa
  • kuzizira
  • ludzu lochulukirapo
  • kupuma movutikira
  • kuyanika kwa mucous nembanemba.

Kukhalapo kwa hyperglycemia kumasonyezedwa ndi kupindika, njala, dzanzi la manja kapena mapazi. Ndi shuga ochulukirapo, odwala amachepetsa.

Chifukwa chiyani ndizowopsa kuwonjezera glucose mpaka 11.9 mol / l

Kudumphadumpha pafupipafupi m'magulu a shuga sikudutsa popanda kufufuza. Munthu akuyembekezera kukhazikika kwa zovuta kuchokera ku dongosolo lamkati lamanjenje, mtima ndi genitourinary system. Osadutsa komanso mavuto ndi masomphenya.

  1. Vutoli likuwopseza kukula kwa phazi la matenda ashuga. Vutoli limatanthawuza zovuta za microcirculatory ndi neurotrophic zomwe zimatsogolera zilonda zam'mapazi, necrosis ya chala, zomwe zimatsogolera ku gangrene.
  2. Zowonongeka pamitsempha yamapazi yamapazi. Minofu imafooka pang'onopang'ono, gait amasokonezeka, kusintha kwamtundu wa pakhungu kumawonekera.
  3. Retinal angiopathy. Vutoli limadziwika ndi kuphwanya kwa mtima kupindika, kukula kwawo ndi kamvekedwe ka ndalama mu fundus.

Hyperglycemia yokhala ndi shuga m'magawo 11-11.9 mmol / L imabweretsa matenda oopsa, chikomokere, ndi nephropathy.

Zambiri mwazovuta izi zimachitika ndipo zimapita patsogolo mwachangu. Samachiritsidwa kwathunthu. Odwala amangopatsidwa chithandizo chamankhwala, chomwe cholinga chake ndi kupewa kuwonongeka.

Kuzindikira matenda ashuga

Kuti mupeze matenda, muyenera kupereka magazi pamimba yopanda kanthu. Komabe, izi sizokwanira kudziwa mtundu wa shuga womwe wodwala ali nawo.

Njira ya nosological ya endocrine pathology imakhazikitsidwa pambuyo pa mbiri yachipatala. Dokotala amapereka malangizo kuti adziwe kuchuluka kwa C-peptide pamimba yopanda kanthu ndikuchita masewera olimbitsa thupi. Magazi omwe amapezeka m'magazi a GAD amawunikiranso.

Mtundu woyamba wa matenda ashuga, C-peptide ndi yocheperapo kuposa masiku onse. Mtengo wake ndi wochepera 0,2 mmol / l, insulini imatsika mpaka 0.003 mMe / ml, izi zikuwonetsa kukula kwa insulin.

Ndi matenda a shuga a Type 2, mitengo ya C-peptide ndiyokwera kwambiri, imakwera mpaka 3,7 mmol / L. Mulingo wokwera ungasonyeze kuyambitsidwa kwa mankhwala amkamwa omwe amachepetsa kuchuluka kwa dextrose. Kuphatikizika kwa kapamba kapena kufalikira kwa ziwalo za beta kumakhudzanso umboni.

Thandizo loyamba la shuga wambiri

Choyamba, glucose wa plasma amayeza. Kuti muchepetse kuchuluka kwa shuga mu mtundu woyamba wa matenda a endocrine ndi 2.78-5,55 mmol / l, ndikofunikira kuyambitsa 0,3 U wa insulin / kg ndikuwapatsa madzi ambiri. Ngati glucose sichitsika, itanani ambulansi.

Ngati ambulansi itayenda kwa nthawi yayitali ndipo vuto la wodwalayo likuipiraipira, 100-200 IU ya insulin imayendetsedwa. Kuphatikiza apo, theka loyambirira la mankhwalawa limaperekedwa mosavuta, lachiwiri - kudzera m'mitsempha.

Ndi matenda 2 a shuga, muyenera kumwa mapiritsi ochepetsa shuga, kutsatira zakudya zoyenera komanso kuchita masewera olimbitsa thupi. Ngati kuchuluka kwa shuga kudumpha kwambiri pamtunda wa 11 mmol / L ndikufika 11.9 mmol / L kapena kupitilira apo, ndikofunikira kuti muzimwa kaye msuzi wa mbatata.

Mutazindikira kuchuluka kwa shuga, musangoyambira jakisoni. Chivwende, kulowetsedwa kwa mabulosi am'madzi ndi rasipiberi kungathandize kuti zibwezeretse bwino. Mankhwala a Madzi amathandiza polimbana ndi hyperglycemia.

Kusiya Ndemanga Yanu