Swiss sweetener Rio Gold: maubwino ndi zopweteketsa, malingaliro a madokotala ndi ogula

Chikhumbo chofuna kukhala ndi mawonekedwe okongola chimafuna kuchuluka kovuta kalori. Koma si aliyense amene angathe kusiya chizolowezi chomwa zakumwa zotsekemera.

Poterepa, msika wazakudya zamasiku ano umapereka mitundu yonse ya shuga. Rio Gold sweetener amadziwika kwambiri ndi ogula.

Mapiritsi a sungunuka amatha kusunga kutsekemera kwazonse kwa zakumwa zilizonse. Lokoma Rio Golide amagwiritsidwa ntchito pochepetsa tiyi wa calorie tiyi komanso mbale zamtundu uliwonse.

Kuphatikizidwa kwa shuga wogwirizira ndi Rio Golide

Wokoma walembedwa ngati chakudya chowonjezera. Ndi chopangidwa popanga. Muli sodium cyclamate, saccharin, sodium bicarbonate, tartaric acid. Kafukufuku watsatanetsatane wazinthu zomwe zidaphatikizidwazo zidatsimikizira mantha osaneneka okhudzana ndi zoopsa zomwe zimagwiritsidwa ntchito pafupipafupi ndi Rio Gold.

Ganizirani chilichonse payokha:

sodium cyclamate. Chowonjezera ndi madzi osungunuka, otentheka. Siziwonjezera magazi. Pakadali pano, imawonedwa ngati yotetezeka kwa anthu. Ndi gawo la zotsekemera zina. Pali chidziwitso chomwe cyclamate imawonjezera chiopsezo chakuwonongeka kwa chikhodzodzo, koma umboni wa miliri pano mpaka pano umatsimikiza kuti ngozi yotereyi ili mwa anthu.
sodium saccharin. Chochita chowumbidwa sichimatengedwa ndi thupi, chimagwiritsidwa ntchito ndi odwala matenda a shuga. Zowonjezera ndizotheka kuyipeza, kuphatikiza zinthu zina,
soda. Sodium bicarbonate amagwiritsidwa ntchito kuphika. Kwa anthu omwe ali ndi chimbudzi chabwino, chinthucho ndichopanda chitetezo. Pankhani yotsutsana ndi chinthucho, ndibwino osagwiritsa ntchito Rio Gold sweetener,
tartaric acid. Penti yamakristali ndiyopanda fungo, koma ndi mchere wowawasa kwambiri. Ndi antioxidant. Muli zachilengedwe timadziti.

Phindu ndi zovulaza za Rio Gold sweetener

Katundu wothandiza wa chomupangirachi akuwonetsedwa mu zinthu zopanda mphamvu za calorie ndi kusapezeka kwake pakuwonjezera kuchuluka kwa shuga m'magazi.

Chogulacho sichigwirizana ndi chithandizo cha kutentha, chosungidwa kwanthawi yayitali. Kutsitsa kwa wogwirizira wagolidi, komanso zotsekemera zina zopanga zinthu, kumakhala pakutha kwake kukulitsa chilimbikitso, chomwe chimasokoneza ntchito ya kuwonda.

Kukoma kotsekemera kumakwiyitsa maselo amtundu wamkamwa wamkamwa. Thupi likuyembekezera glucose. Kusowa kwake kumayambitsa kudya kwambiri chifukwa cha kuchuluka kwa chakudya komanso kuchuluka kwake. Ogula ena amawona kukhalapo kwa kapangidwe kena kapangidwe kazakudya.

Zinthu zoyambirira kulowa m'malo mwa sucrose, zinadziwika kumayambiriro kwa zaka zapitazi. Koma zabwino ndi zovulaza za zotsekemera zikadali nkhani yotsutsana.

Mitundu yogwiritsira ntchito

Kutsekemera kumagwiritsidwa ntchito potengera zomwe amakonda. Piritsi limodzi limatanthawuza supuni ya shuga wokhazikika.

Mukamawerengera Mlingo wovomerezeka tsiku lililonse, zimatengedwa kuti zinthu zambiri zamafuta zomwe zili kale ndi zinthu zina za mankhwalawa. Izi zikuphatikiza:

yogurts zipatso,
Ma ufa a protein amanjenjemera,
maswiti amagetsi
zakumwa zoziziritsa kukhosi
Zakudya zamafuta ochepa.

Pofuna kupewa kukulitsa zotsatira zoyipa, tiyenera kukumbukira kuti mankhwala osokoneza bongo owopsa amawopseza omwe ali ndi vuto la dyspeptic kapena mavuto ndi dongosolo lamanjenje.

Pa gawo loyamba logwiritsira ntchito, wogwirizira amawonjezeredwa pang'ono. Izi zimakuthandizani kuti muchepetse kuyankha kwa thupi, kumachepetsa mwayi wazotsatira zoyipa.

Kuchita koyenera kwa wogwirizira kumapangitsa kuwonjezera mankhwalawa m'njira yovomerezeka. Mlingo wapamwamba wa tsiku ndi tsiku wa mankhwala ndi mapiritsi makumi awiri.

Kodi ndingagwiritse ntchito matenda otsekemera a shuga?

Popeza zigawo zomwe zimapangidwira sizimakhudzidwa ndi thupi, wokometsetsa amayikidwa kwa odwala matenda ashuga oyamba komansomtundu wachiwiri. Endocrinologists adziwe kuti kulekerera kwa Rio Gold sikuvulaza wodwala.

Lokoma Rio Golide

Mtundu wachiwiri wa matenda ashuga, kuchuluka kwa zotsekemera zogwiritsidwa ntchito ndikuvomerezana ndi dokotala. Kuchuluka kwakukulu kumatsimikiziridwa ndikuwona miyambo yonse ndi mawonekedwe ogwiritsira ntchito.

Ndikoletsedwa kuwerengera nokha mlingo. Kuyesa koteroko kumatha pazotsatira zosayenera.

Contraindication

Wokoma amatayidwa pamilandu yotsatirayi:

mimba. Zowonjezera ndi zowopsa kwa mwana wosabadwa,
chiwindi ndi impso. Zina mwazinthu zomwe sizimakhudzidwa ndikupanga katundu wina pazinthu zobisika.
m'mimba dongosolo dongosolo. Njira yodwala kapena yopweteka kwambiri ya zilonda zam'mimba ndi zilonda zam'mimba ndizomwe zimapangitsa kugwiritsidwa ntchito kwazomwe zaletsedwa kuti kupewa matenda ochulukirapo,
tsankho lanu pazinthu zosiyanasiyana. Anthu ena amadwala chifukwa choti sakhala ndi soda.

Moyo wa alumali ndi malamulo osungira

Chochita chimasungidwa kwa zaka zitatu m'malo ozizira, owuma, osatheka ndi ana. Kapangidwe kake kali koletsedwa kuwonetsedwa mwamafuta, kusiyidwa m'kuwala, kusakanikirana ndi ma fanizo oyipa.

Njira yofananira yothandizila imakhala ndizowonjezera zambiri zopanga. Izi zikuphatikiza:

machitidwe. Chochita chosiririka chimakhala ndi kukoma kwambiri. Amagwiritsidwa ntchito pang'ono. Thupi limataya katundu wake utatenthedwa,
sucralose. Chogulitsachi ndichothekera, ndichopulumutsa thupi, koma chimakhala ndi mtengo wokwera,
acesulfame potaziyamu. Chowonjezera chopangira chimakhala chokoma kwambiri kuposa shuga, chosamezedwa ndi thupi. Kwambiri, yoyenera kuphika.

Mtengo ndi kugula

Mutha kuyitanitsa zotsekemera pa intaneti. Msika wogulitsa zinthu umakhala ndi chidziwitso chochuluka popereka katundu kwa makasitomala ogulitsa onse ndi ogulitsa.

Magwiridwe azachipatala amakono a pa intaneti amakupatsani mwayi wogula kamodzi, zomwe zimapulumutsa nthawi ya ogula.

Mtengo wa Rio Gold umatengera kukhazikitsa katundu. Chogulitsacho chimadziwika ndi mtengo wotsika.

Ndemanga za madotolo ndi ogula

Malingaliro a madokotala okhudzana ndi wogwirizirawa ndi otsutsana.

Oimira ena azachipatala amalimbikitsa kugwiritsa ntchito mankhwalawa, pomwe ena amatsatira mosamala ndikulangizidwa kuchepetsa mapiritsi omwe angasungunuke muzakudya.

Ponena za ogula okha, Rio Gold adapeza ndemanga zabwino. Pang'ono, pali madandaulo kuti malonda amasintha kukoma kwa khofi kapena tiyi.

Komabe, anthu omwe ali ndi matenda ashuga amagwiritsa ntchito zotsekemera ndipo amasangalala ndi zotsatirapo zake. Chifukwa chake, ndikugwiritsa ntchito mankhwala oyenera, phindu logwiritsa ntchito lokoma limaposa mawonekedwe ake osavomerezeka.

Makanema okhudzana nawo

Pamapangidwe, maubwino ndi zovulaza za Rio Gold sweetener mu kanema:

Mwachidule, titha kunena kuti wogwirizira ndi gawo lofunikira la zakudya zilizonse komanso wothandizira kwambiri polimbana ndi mapaundi owonjezera.

Imachepetsa bwino mafuta omwe amapezeka m'makontrakitala adyedwa ndipo imawonedwa ngati mankhwala apamwamba kwambiri komanso otchuka. Kuphatikiza apo, Rio Gold ndi abwino kupeza zakudya za anthu odwala matenda ashuga komanso kupewa matendawa.