Mowa wamphamvu wa matenda ashuga (vodka, cognac)

Kumwa mowa pamaso pa chizindikiritso ichi sichabwino. Kuganizira nkhaniyi mwatsatanetsatane: kodi ndizotheka kumwa mowa ndi matenda ashuga, wodwalayo ayenera kudziwa kuchuluka kwa zopatsa mphamvu zamtundu uliwonse zakumwa. Komanso, ndizogwira ntchito ziti za thupi zomwe zimaponderezedwa mukamamwa mowa, ndikupanga ngozi.

Kodi mungakhale bwanji patchuthi komanso pamaphwando abanja osavulaza thanzi lanu? Mayankho a mafunso awa ali m'nkhani yathu.

Kodi thupi limatani munthu akamamwa mowa?

• zonse kagayidwe
• ubongo ndi chapakati mantha dongosolo ntchito,
• ntchito yamtima.

1. Chakumwa chilichonse chomwe chimamwa mowa chimachepetsa shuga, ndipo zimatero pang'onopang'ono. Zotsatira za insulin ndi mankhwala ena omwe amapangidwa kuti achepetse shuga m'magazi amakwera kuchokera ku mowa. Chiwindi pakumwa mowa umatha kutulutsa shuga m'magazi (modwala matenda ashuga, ntchito imeneyi nthawi zina imathandiza kupewa hypoglycemia).
2. Kugwiritsa ntchito moledzeretsa moledzera kumatha kuyambitsa chidwi chachikulu. Ndipo kudya kwambiri munthu wodwala matenda ashuga kumakhala koopsa kuposa kwa munthu wathanzi labwino.
3. Pomaliza, zakumwa zoledzeretsa, makamaka zamphamvu, zimakhala mankhwala opatsa mphamvu kwambiri.

Momwe mungamwere shuga

Ngati madokotala azindikira matenda a shuga a mtundu wina koma asankha kumwa mowa, tsatirani malangizowa:

• Mlingo wovomerezeka wa amuna ndi wofika 30 g ndipo theka limakhala lokwanira kwa azimayi osaposa 15. Ngati mumayikira vodika kapena cognac, mumapeza 75 ndi pang'ono kuposa magalamu 35 a mowa, motsatana. Dzilimbikireni nokha kuti mulibe mlingo waukulu.
• Imwani mowa wokhawo wabwino. Zolemba zotsika kwambiri zimakhala ndi mavuto ambiri osafunikira.
• Osakwiyitsa m'mimba. Osamamwa mowa pamimba yopanda kanthu ndipo onetsetsani kuti mumamwa mokwanira (malinga ndi zomwe mumadya).
• Ndikwabwino osamwa mowa usiku.
• Osamamwa nokha, ena amachenjeza za vuto lanu.
• Tsitsani glucose ngati muli ndi shuga.
• Musanagone, onetsetsani kuti shuga ndiwabwinobwino.

Kodi ochita masewera olimbitsa thupi amagwira ntchito yanji pothandizira matenda a shuga omwe awerengedwa m'nkhaniyi.

Matenda a shuga ndi matenda a shuga. Zoyambitsa ndi zotsatira zake.

Matenda a shuga ndi mowa: zotsatira zake

Odwala omwe ali nawo ayenera kudziwa kuopsa kwa kumwa mowa. Nthawi zambiri izi chifukwa cha hypoglycemia - zamatsenga kutsitsa shuga wamagazi m'munsi mwa 3.5 mmol / l.

Zomwe zimayambitsa mowa hypoglycemia ndi izi:

• Kumwa pamimba yopanda kanthu
• Chakudya chitatha, panali kupuma kwakukulu.
• Kumwa pambuyo kuchita masewera olimbitsa thupi,
• Akaphatikizidwa ndi mankhwala,

Zakumwa zoledzeretsa zimatha kumwa pafupifupi 50 ml ndi chakudya, zakumwa zoledzeretsa - mpaka 200 ml ndipo ziyenera kuphatikiza shuga zosaposa 5%: vinyo wowuma, champagne.

Vinyo wouma wofanana ndi matenda ashuga 2

Kafukufuku wasonyeza kuti mutha kumwa vinyo wouma, ndipo mitundu yofiira imakhala yopindulitsa.
Momwe mungamwere bwino vinyo wofiyiramtundu 2 shugakuthetsa mavuto akulu azaumoyo?

• Muyezo wama glucose (ochepera 10 mmol / l),
• Mlingo wotetezeka - mpaka 120 ml ndi pafupipafupi katatu pa sabata kapena kuchepera,
• Zambiri zimatha kuyambitsa zovuta ndipo sizigwirizana ndi mankhwala,
• Osamamwa vinyo m'malo mwa othandizira ochepetsa shuga,
• Akazi amamwa hafu ya kukula kwa amuna
• Onetsetsani kuti mwadya
• Imwani vinyo yekhayo yekha.

Pomaliza Vinyo wofiira wouma amatha kukhala wopindulitsa pazithandizo zochizira.

Kodi pali phindu lililonse?

Mowa wocheperako umathandiza okalamba.

Amati:

• kukonza mtima
• kupanikizika matembenuzidwe
• zakumwa (vinyo) zimamveka thupi,
• kusungidwa kwa kukumbukira ndi kumvetsetsa kwa malingaliro.

Pamaubwino, ndikofunikira:

• kutsatira muyeso
• moyo wathanzi
• kusowa kwa matenda osachiritsika.

Asayansi adatha kutsimikizira mawonekedwe a antiidiabetic a vinyo wachilengedwe wopangidwa kuchokera ku mphesa ndikupeza mwa iwo ma polyphenols (ma pigment azomera), omwe ndi antioxidants.

Zina mwa kumwa vinyo kuganizira zakudya ndi mankhwala

Kugwiritsa ntchito zakumwa zowuma kumaloledwa. Vinyo wachinyamata ndi wothandiza kwa matenda opatsirana (okhala ndi mitengo yapafupipafupi):

• imayambitsa chimbudzi cha mapuloteni,
• amachepetsa chilako
• kumasulidwa kwa mafuta m'magazi ndi kotsekedwa.

Zimakhala zovuta kuti odwala omwe atenga insulini awerenge kuchuluka kwake. Ngati mutamwa jakisoni, pali vuto loti mungamupatse, chifukwa chotsatira hypoglycemia adzakwiyitsidwa. Chifukwa chake, ndibwino kudya choyamba: chokoleti, mtedza, tchizi choko, yogati.

Matenda a shuga ndi mowa wamphamvu - kodi zinthu ziwiri izi ndizogwirizana?

Nthawi zambiri, anthu omwe ali ndi vutoli amadzifunsa kuti: kodi ndizotheka kumwa vodika yemwe ali ndi matenda ashuga? Tiyeni tiwone.

Cognac, vodka, whiskey, gin pamene mlingo wapitilira 70 ml ingayambitse ngozi - hypoglycemiachifukwa amachepetsa kwambiri magazi.

Ngakhale kusowa kwa chakudya mu kapangidwe kake, vodka imabweretsa chiwindi ndi zikondamoyo za munthu wodwala matenda ashuga, zomwe zimapangitsa kuyimitsidwa kwa magwiridwe antchito a maselo a pancreatic komanso kusintha kwa maselo a chiwindi okhala ndi minyewa ya adipose.

Mutha kuzitenga pa nthawi imodzi yokha monga chakudya chamafuta ambiri: mbatata, mkate ndi mbale zina. Ramu, tinctures okoma samaphatikizidwa.

Zokhudza thupi

Kuchepetsa shuga m'magazi nthawi zina kumabweretsa ngozi. Imawonjezera zochita za insulin ndi mapiritsi, koma mapangidwe a glucose mu chiwindi amalepheretsa.

Mowa umatengedwa mwachangu, kuphatikiza kwake kwakukulu kumapangika m'magazi. Zimakhudza kagayidwe kachakudya ka chiwindi komwe sikungachotse zinthu zomwe zili ndimagazi ndikuwongolera kuchuluka kwa shuga.

Mulingo woyenera

Mungamve kuchokera kwa dokotala wina aliyense kuti samalimbikitsa mowa wa matenda ashuga a 2. Vodka, brandy mulibe shuga. Inde, ndi matenda a shuga mumatha kumwa vodika, koma malire Mulingo woyenera wa amuna - 75 ml ya zakumwa zoledzeretsa, azimayi - 35 omwe ali ndi zakumwa 30 ndi 15 ml, motero, ndi chakudya. Ndi mtundu wachiwiri wa matenda ashuga, ndibwino kukana kudya chifukwa choopsa mochedwa hypoglycemia.

Kumwa mowa

Kutengera mtundu wa mowa, imatha kukhala ndi mitundu inanso ya chakudya. Ochuluka aiwo ali mumdima, ndipo ocheperako kumamwa pang'ono.

Wodwala matenda ashuga amayenera kuyesa mtundu uliwonse watsopano ndi glucometer. Mukagwiritsidwa ntchito, kusinthasintha kumafunika. Madzulo, ndimaloleza magalasi awiri a chakumwa.

Ndikofunika kuti musaiwale kudya zakudya zokhala ndi mapuloteni kapena zoziziritsa kukhosi zomwe zimakhala ndi michere yambiri.

Mlingo wa insulin mukamamwa mowa umachepetsedwa.

Migwirizano yamagwiritsidwe

Malamulo otsatirawa akulimbikitsidwa:

• Onani kuchuluka kwanu kwa shuga,
• Osamamwa pamimba yopanda kanthu
• Osamagwera pang'ono, koma onani mlingo wake.
• Kunyamula mapiritsi ndi glucometer
• Osamamwa mutachita masewera olimbitsa thupi,
• Kunyamula zikwatu kapena baji yokhala ndi matenda enaake mwatsoka ngati mwazindikira.

Mndandanda Woletsedwa Kwambiri

Mitundu iyi ndi yokoma komanso yothandiza, mwachitsanzo, vinyo wowotcha, ma cocktails.

Chulukitsani milingo ya shuga:

• zakumwa zomwe zimakhala ndi 345 Kcal pa 100 ml ndi zakumwa 24%,
• zakumwa, mankhwalawa,
• mchere komanso vinyo wokhala ndi mipanda yolimba,
• sherry
• ramu
• mowa

Munthu aliyense amakhala ndi vuto lililonse pakumwa zake, kuti adziwe zomwe mukufuna kugwiritsa ntchito glucometer.