Kuperewera kwa shuga m'thupi: Zizindikiro zakuchepa

Glucose ndi m'gulu la monosaccharides, ndiye kuti ndi shuga wosavuta. Thupi, monga fructose, lili ndi fomula C6H12O6. Zonsezi ndizoyenda zokha ndipo zimasiyana wina ndi mzake pakukonzedwa kwa malo.

Glucose womasuliridwa kuchokera ku Chigriki amatanthauza "shuga ya mphesa", koma imatha kupezeka osati mu mphesa zokha, komanso zipatso zina zokoma komanso uchi. Glucose amapangidwa chifukwa cha photosynthesis. Mu thupi la munthu, chinthucho chimakhala ndi zochuluka kwambiri kuposa shuga wina wosavuta.

Kuphatikiza apo, ma monosaccharides otsala omwe amadyedwa ndi chakudya amasinthidwa m'chiwindi kukhala glucose, womwe ndi gawo lofunikira kwambiri la magazi.

Zofunika! Ngakhale kuperewera pang'ono kwa glucose kumatha kupangitsa munthu kuti azikomoka, kuyamba kuchita mantha, ngakhale kufa.

Glucose monga gawo lopangidwira limatenga nawo mbali pakapangidwe ka polysaccharides, makamaka:

Ikalowa m'thupi laumunthu, glucose ndi fructose zimatengedwa mwachangu kuchokera kumimba yamagazi ndikulowetsa m'magazi, omwe amawanyamula ziwalo zonse ndi minyewa.

Kugawanika, shuga amachititsa adenosine triphosphoric acid, omwe amapatsa munthu 50% mphamvu zonse zofunika kuti akhale ndi moyo.

Ndi kufooka kwenikweni kwa thupi, glucose amagwiritsidwa ntchito ngati mankhwala omwe amathandiza:

kuthana ndi zizindikiro za kuchepa mphamvu kwa thupi kapena kuledzera kwamtundu uliwonse,
limbitsa olimbitsa,
thandizirani ntchito za chiwindi, mtima,
kubwezeretsa mphamvu
chepetsani kugaya chakudya: kusanza, kusanza, kutsekula m'mimba.

Kufunika kwa shuga kwa kagayidwe koyenera ka chakudya

Zakudya zonse zomanga thupi m'thupi zimawonongeka. Gawo limodzi limalowetsedwa m'magazi ena, enawo amasinthidwa kukhala malo ena osungirako mphamvu - glycogen, yomwe, ngati pakufunika, imasungidwanso mpaka glucose.

M'munda wazomera, wowuma amatenga gawo losungidwa. Pazifukwa izi, odwala matenda ashuga sayenera kudya masamba ndi zipatso zomwe zimakhala ndi wowuma kwambiri. Ngakhale wodwalayo sanadye maswiti, anangodya mbatata yokazinga - msinkhu wa shuga m'magazi ake unakwera kwambiri. Izi ndichifukwa choti wowuma wasintha kukhala glucose.

Glycogen polysaccharide imapezeka m'maselo ndi ziwalo zonse za thupi. Koma malo ake osungirako bwino ali m'chiwindi. Ngati pakufunika kuwonjezera ndalama zamagetsi, glycogen, mphamvu, imaphwanya shuga.

Kuphatikiza apo, ngati pali kuchepa kwa mpweya, kuwonongeka kwa glycogen kumachitika mumsewu wa anaerobic (popanda kutenga mpweya). Njira yovuta chonchi imachitika mothandizidwa ndi masinthidwe 11 amitsempha ya cytoplasm of cell. Zotsatira zake, kuwonjezera pa shuga, lactic acid imapangidwa ndipo mphamvu imamasulidwa.

Hulin insulin, yomwe imayang'anira kuchuluka kwa shuga m'magazi, imapangidwa ndi maselo a pancreatic beta. Komabe, kuchuluka kwa kuchepa kwamafuta ndi insulin kumachepetsa.

Zomwe zimawopseza kusowa kwa shuga m'thupi

Lero ku pharmacy iliyonse mungagule glucometer. Ndi chida chodabwitsa ichi, anthu ali ndi mwayi wopimizira kuchuluka kwa shuga m'magazi popanda kuchoka kunyumba.

Chizindikiro chotsika 3.3 mmol / L pamimba yopanda kanthu chimawerengedwa kuti ndichoperewera ndipo ndi mkhalidwe wa pathological wotchedwa hypoglycemia. Hypoglycemia imatha kupezeka chifukwa cha matenda a impso, matenda a impso, chiwindi, kapamba, hypothalamus, kapena kuperewera kwa vuto la kuperewera kwa thupi.

Kumva njala.
Kugwedezeka ndi kufooka miyendo.
Tachycardia.
Zovuta zam'mutu.
Kusangalala kwambiri kwamanjenje.
Kuopa imfa.
Kuwonongeka kwa chikumbumtima (hypoglycemic coma).

Odwala okhala ndi hypoglycemia nthawi zonse azikhala ndi maswiti kapena chidutswa cha shuga.

Ngati zizindikiro zoyambirira za hypoglycemia zikuwoneka, kukoma uku kuyenera kudyedwa nthawi yomweyo.

Hyperglycemia

Kuchuluka kwa shuga m'magazi kulinso kwangozi. Inde, aliyense amadziwa matenda osokoneza bongo a matenda ashuga, koma si aliyense amene amamvetsetsa kuwopsa kwa matendawa.

Ndikofunikira kuchitapo kanthu ngati shuga yothamanga ili 6mmol / l ndikukwera.

Zizindikiro zina zokhala ndi matenda ashuga:

Chilala chosasangalatsa.
Ludzu losasunthika.
Kukodza pafupipafupi.
Kuchuluka kwa miyendo.
Lethargy.
Kuchepetsa thupi mwadzidzidzi.

Ndizodabwitsa, koma mu shuga amatsata zotsatirazi zimachitika: mumakhala glucose wambiri m'magazi, ndipo maselo ndi minyewa zimasowa.

Izi ndichifukwa cha mavuto okhala ndi insulin. Matenda a Type 1 ndi 2 ndi oopsa kwambiri kwa anthu chifukwa cha zovuta zake, zomwe nthawi zambiri zimamupha.

Chifukwa chake, kupatula, anthu azidya moyenerera ndikukhala ndi moyo wathanzi. Kupanda kutero, mutha kupeza khungu, nephropathy, kuwonongeka m'mitsempha ya bongo ndi malekezero otsika, mpaka ku gangrene komanso kudulanso zina.

Zokhudza thupi za anthu athanzi

Thupi lathu limatulutsa shuga. Glucose ndi mtundu wina wa shuga womwe umapangidwa m'thupi lathu tikatha kudya. Glucose imapangidwa chifukwa cha kuchuluka kwa zopatsa mphamvu, mapuloteni ndi mafuta.

Kenako imalowa m'magazi. Mwazi wathu umatenga glucose ndikupanga mphamvu yofunikira pakuyenda komanso njira ya mankhwala mthupi. Minofu, minyewa ndi maselo amthupi amagwiritsa ntchito mphamvuzi.

Glucose amatenga nawo mbali mbali zambiri za thupi:

amatenga nawo mbali mu kagayidwe kachakudya zofunika,

Talingalirani gwero lalikulu lamphamvu,

imalimbikitsa ntchito yamtima,

Amagwiritsidwa ntchito ngati mankhwala pochiza matenda ambiri: matenda amchiwindi, matenda am'chiberekero, matenda osiyanasiyana, kuledzera kwa thupi ndi matenda ena. Glucose amapezeka m'mankhwala ambiri oletsa kupanikizika, m'malo mwa magazi,

zimapereka chakudya ku maselo a mu ubongo,

kuthetsa kuthetsa njala,

Amathandizanso kupsinjika, amateteza matenda amanjenje.

Kuphatikiza pa zabwino zomwe zamwambazi m'magazi a munthu, zimasintha magwiridwe antchito am'maganizo komanso thupi, zimasintha kugwira ntchito kwa ziwalo zamkati ndikuthandizira thanzi lathunthu.

Kwa bongo, glucose ndiye "mafuta" okha. Kuti muchite bwino, minyewa ya muubongo imafunikira kudya magalamu a shuga patsiku.

Thupi limalandira mphamvu zomwe limafunikira pomwe shuga ali m'magazi abwino. Kutalika kwambiri kapena kutsika kwambiri kumayambitsa kupatuka kwanjira yamoyo yathupi lathu. Ndiye chifukwa chake ndikofunikira kuti tidziwe zakudya zomwe zimachokera ku glucose.

Magazi amalowa m'thupi lathu ndi zakudya zomwe zimakhala ndi chakudya chamagulu omwera. Makina ena apadera a mahomoni amathandizira kuchuluka kwa glucose m'magazi. Nthawi zambiri, mutatha kudya, kuchuluka kwa shuga m'magazi kumakwera pang'ono.

Izi zimapangitsa kuti timadzi ta pancreatic, insulin, tidziwika. Homoni iyi imalimbikitsa kuyamwa kwa glucose ndi maselo amthupi ndipo imachepetsa kuyika kwake m'magazi ku manambala ofunikira. Kuphatikiza apo, insulini m'thupi lathu imapanga shuga wina, yemwe amapezeka mu chiwindi.

Glucose amatengeka kwambiri m'matumbo athu. Ndi monomer momwe ma polysaccharides ena amapangidwira, mwachitsanzo, glycogen, cellulose ndi wowuma. Chifukwa cha oxidation wa glucose m'thupi, mphamvu imatulutsidwa, zomwe ndizofunikira kuti machitidwe osiyanasiyana a moyo apangidwe.

Ngati shuga alowa mthupi mopitirira muyeso, amasintha mwachangu kukhala malo ogulitsa mphamvu. Glucose imasinthidwa kukhala glycogen, yomwe imayikidwa m'malo osiyanasiyana komanso zimakhala ndi thupi, ngati mphamvu yopulumutsa.

Minofu yathu singathe kuchita popanda glycogen. Kupatula apo, ndi iye, amene akuwonongeka, amatulutsa mphamvu zofunikira pantchito ndi kubwezeretsa maselo. Mu minofu, glycogen imadyedwa mosalekeza, koma malo ake osachepera.

Zoyambitsa zathupi zam'magazi a m'magazi zimatha kupezeka kwathunthu mwa munthu wathanzi.

Njala ndi Zakudya

Chifukwa ichi ndi chofala kwambiri. Ngati kwanthawi yayitali mumakana kudya zakudya zoyenera, kudya, kenako kudya zakudya zamafuta, ndiye kuti kuchuluka kwa glucose kumayamba kukwera mwachangu, koma nthawi yomweyo kumadyedwa mwachangu mpaka kumunsi.

Shuga wochepa amatha kuonetsa kuchepa kwamadzi m'thupi. Izi zimadzetsa kulipidwa kwa shuga wa m'magazi othandizira othandizira olimbitsa thupi.

Zinthu zovuta

Kupsinjika kumakhudza thupi, ndikuyambitsa dongosolo la endocrine. Izi zimapangitsa kuti shuga ayambe kudwala m'magazi munthawi yochepa.

Kuchuluka kwa chakudya chamagulu m'magazi kumabweretsa kuchuluka kwa shuga m'magazi komanso chifukwa cha kupangika kwa insulin yambiri chifukwa cha kuchuluka kwa shuga m'magazi kumatha kuchepa kwambiri.

Mukamachita masewera olimbitsa thupi, thupi limafunikira glycogen yambiri, ndipo shuga wambiri amamwetsa. Izi zimabweretsa kutsika kwachilengedwe m'magazi a magazi.

Msambo

Mchere wamagazi ochepa mwa akazi umachitika motsutsana ndi maziko amasinthidwe akuthwa m'magawo a progesterone ndi estrogen. Hormoni yoyamba imasinthasintha kuchuluka kwa shuga, ndipo chachiwiri - zimawonjezera kuchuluka kwa shuga m'magazi.

Mwana akangobadwa, mphamvu za mwana zimakhudzidwa ndi shuga wa amayi, omwe amasungidwa pang'ono m'mitsempha yama umbilical. Koma kumwa kwake msanga kumayambitsa kutsika kwa glucose.

Thupi lathu limatulutsa shuga. Glucose ndi mtundu wina wa shuga womwe umapangidwa m'thupi lathu tikatha kudya. Glucose imapangidwa chifukwa cha kuchuluka kwa zopatsa mphamvu, mapuloteni ndi mafuta. Kenako imalowa m'magazi.

Kwa bongo, glucose ndiye "mafuta" okha. Kuti mugwire bwino ntchito, maubongo a muubongo amafunikira kupezeka kwa magalamu pafupifupi 125-150 a shuga patsiku.

Mitundu ya Hypoglycemia

Lero ku pharmacy iliyonse mungagule glucometer. Ndi chida chodabwitsa ichi, anthu ali ndi mwayi wopimizira kuchuluka kwa shuga m'magazi popanda kuchoka kunyumba.

Kumva njala.
Kugwedezeka ndi kufooka miyendo.
Tachycardia.
Zovuta zam'mutu.
Kusangalala kwambiri kwamanjenje.
Kuopa imfa.
Kuwonongeka kwa chikumbumtima (hypoglycemic coma).

Ngati zizindikiro zoyambirira za hypoglycemia zikuwoneka, kukoma uku kuyenera kudyedwa nthawi yomweyo.

Zizindikiro zazikulu za hypoglycemia ndi izi:

Matenda a adrenergic - mydriasis, thukuta kwambiri, khungu la khungu, kunjenjemera, kuchepa kwa minofu, kusokonezeka pamodzi ndi nkhawa, kuda nkhawa komanso kupsa mtima, tachycardia komanso kuchuluka kwa magazi.
Zizindikiro za parasympathetic - kufooka kwathupi lathupi, nseru ndi kusanza, kumverera kwachabe kwanjala.
Mawonetseredwe a Neuroglycopenic - chizungulire komanso kupweteka kwa mutu kupweteka kwambiri, kusokonezeka kwapakati komanso kupuma, kusokonezeka ndi kukomoka, kusokonezeka kwa chikumbumtima ndi amnesia, zoyang'ana ndi zamitsempha zamagetsi, kuwonetsa kwa zochitika zakale, nthawi zina zosayenera. Pafupipafupi, paresthesia ndi diplopia zimawonedwa.

Kuphatikiza pa mawonekedwe a neuroglucopenic ndi adrenergic omwe afotokozedwa pamwambapa ndikusowa pambuyo pa chithandizo choyenera, odwala amatha kukhala ndi hypoglycemic coma, komanso zovuta m'matumbo, mpaka kufalikira kwamphamvu.

Kuphatikiza apo, shuga wochepa wa m'magazi ndi njira yowonjezera yowopsa ndipo imakwiyitsa zotupa za m'mimba, mikwingwirima komanso kulowetsedwa kwa mtima ndi mtima kwa odwala omwe ali ndi matenda a mtima.

Kuchiza kumakhazikitsidwa pochiza matenda oyambitsidwa ndi matenda komanso kuchepa kwa zizindikiro za hypoglycemia.

Mitsempha yosakanikirana yamitsempha yamagalasi ndi njira yodontha kapena makonzedwe amkamwa mwa dextrose monosaccharide, yomwe imadutsa pamimba, imayamwa nthawi yomweyo m'magazi.
Kuphatikiza chakudya chopatsa mphamvu “chofulumira” komanso chochepa pang'onopang'ono m'thupi mochepera.
Ndi kusagwira ntchito kwa zomwe tafotokozazi, jekeseni wa glucagon.
M'mikhalidwe yovuta, jakisoni wa corticosteroids - hydrocortisone, komanso adrenaline amaloledwa.
Kutsatira kwambiri zakudya zapadera.

Zithandizo za anthu

Zomwe zili pamwambapa zamankhwala azikhalidwe, zoperekedwa pansipa, ziyenera kuvomerezedwa ndi dokotala!

Katatu patsiku, imwani madontho a 1520 a tincture wa Leuzea, omwe angagulidwe ku mankhwala. Kwezerani kaye mlingo mu supuni ya kutentha kwa chipinda.
Tengani magawo awiri a 2 agrigass, St. John wa wort, hemophilus, chamomile, sinamoni wa gingerbread ndi plantain, onjezerani gramu imodzi ya licorice ndi chowawa pa chopereka. Thirani osakaniza ndi malita 0,5 a madzi otentha ndipo muulole amwe kwa mphindi 25. Tsanulira madzi kudzera m'magawo atatu a gauze ndi kutenga othandizira a 50 magalamu, katatu patsiku kwa mwezi umodzi.
Thirani supuni imodzi ya zipatso zosankhuka zosaphika ndi makapu awiri amadzi otentha. Lolani kuti lidutse kwa mphindi khumi ndi zisanu, kudutsa cheesecloth ndi kumwa chikho ½ kawiri pa tsiku kwa masabata awiri.
Gwiritsani adyo ndi lingonberry pafupipafupi, makamaka mwatsopano.

Mndandanda wazinthu zoyenera kupewa kuti muchepetse kuchepa kwa shuga m'magazi umaphatikizapo chakudya chopatsa thanzi komanso chizolowezi chatsiku ndi tsiku, komanso kukonza mankhwalawa matenda a shuga. Kuphatikiza apo, tikulimbikitsidwa kuti muthe kutenga ma multivitamini ovuta okhala ndi chromium mwa iwo, kukana kumwa mowa ndi kusuta fodya, kuchita masewera olimbitsa thupi, komanso kuwadziwa onse omwe ali ndi vuto ndi kuwalangiza pazoyenera ngati pakuwoneka chizindikiro.

Sonyezani shuga lanu kapena sankhani jenda kuti mulimbikitsidwe

Zindikirani zaka za mwamunayo

Sonyezani zaka za mkazi

Hypoglycemia ikhoza kukhala yosiyana. Nthawi zina, shuga wochepa amatha kuchitika m'mawa. Poterepa, zomwe zikuchitika ndi:

mawu ochepetsetsa
kugona
kufooka
kusakhazikika.

Ngati mugwiritsa ntchito glucometer kuyeza kuchuluka kwa shuga, ndiye kuti chizindikirocho chingakhale chotsika kuposa 3.3 mmol / L. Pankhaniyi, ndikokwanira kuti munthu wathanzi azitha kudya chakudya kotero kuti kuchuluka kwa shuga kumakhala kwabwinobwino ndipo zizindikiro zosasangalatsa zimachoka.

Kuyankha kwa hypoglycemia kumadziwika, momwe kuchuluka kwa shuga m'magazi mutatha kudya kumagwera mogwirizana ndi nthawi yosala kudya. Kuyankha koteroko kwa hypoglycemia kungasonyeze kukula kwa matenda ashuga.

Glucose m'magazi amachepetsa pang'onopang'ono, chifukwa chake muyenera kulabadira:

kufooka
kusakhazikika
kuwonongeka kwakuthwa,
kugwirana chanza
kuzizira
thukuta lotentha
thukuta
migraines
chizungulire
kufooka kwa minofu
kulemera ndi kunenepa kwa miyendo,
kuchepa kwa masomphenya
nseru
kumverera kwa njala.

Izi zimawonetsa kuti ubongo ulibe mphamvu. Poterepa, shuga ayenera kuyesedwa ndi glucometer. Zitha kuwonekera:

uncharacteristic gait
kukokana
kusokoneza chidwi
kuphwanya malankhulidwe.

Ngati panthawi imeneyi shuga sakupatsidwa kwa munthu panthawi yomweyo, ndiye kuti munthu akhoza kumangokhala wosazindikira kapena wogwidwa. Zotsirizirazi zikufanana kwambiri ndi khunyu, ndipo ndizowopsa.

Nthawi zina, munthu amakhala ndi matenda opha ziwopsezo ndipo ubongo wake umawonongeka mofulumira. Anthu omwe ali ndi matenda a shuga omwe amakhala nawo nthawi yayitali amatha kudwala. Ndikofunikira kuti tipewe zochitika zoopsa. Matenda a matenda ashuga ndiowopsa pamoyo wamunthu.

Kuchuluka kwa shuga kosakwana 3.5 mmol / L kwa amuna ndi akazi kumawonetsa vuto linalake mthupi. Kuchita kumawonetsa kuti nthawi zambiri, hypoglycemia imawonekera mwa akulu omwe ali ndi chithandizo cha matenda a shuga.

Wodwala akakhala pachakudya ndipo regimen ya tsikulo sikhala ndi udindo waukulu, ndipo kuphwanya malamulo kumathandizidwa ndi kulimbitsa thupi kosavomerezeka, ndiye kuti kugwiritsa ntchito mankhwala osokoneza bongo a sahara kapena jakisoni wa insulin kungachepetse ndende yamagazi ambiri kuposa momwe amafunikira.

Anthu ambiri omwe ali ndi vuto la uchidakwa amawona kuchepa kwakukulu kwa shuga m'magazi chifukwa cha zotsatira zoyipa za ethanol, zomwe zimakwiyitsa kufooka kwa glucagon mwachangu.

Pokhala ndi chiyembekezo chofuna kuchepetsa shuga, ndikofunikira kuyang'anira kuchuluka kwa shuga tsiku lonse.

Zomwe zimayambitsa hypoglycemia (kuperewera kwa glucose) zimatha kukhala: kusala kudya kwa nthawi yayitali, kuperewera kwa zakudya m'thupi, zakudya zopanda thanzi, matenda osiyanasiyana, ndi zina zambiri.

Zizindikiro za kuchepa kwa glucose zimatha kuchitika tsiku lonse. Nthawi zambiri, munthu amene akuvutika nawo sangadziwe za matendawo. Mwachitsanzo, kumverera wotopa, kutopa pakati pa 11 a.m ndi 3 p.m. ndiye chizindikiro choyamba chosakwanira shuga.

Chifukwa chake, zizindikiro zoyambirira za kuchepa kwa shuga:

kufooka, kumva kuti watopa
kunjenjemera
thukuta
mutu
njala
kugona
mkwiyo
mkwiyo
malingaliro osokonezeka
mavuto amawonedwe
masomphenya apawiri
kusasangalala
zokonda mtima.

Pazinthu zomwe zili ndi shuga, ziyenera kudziwika kuti mphesa, ma cherries ndi ma cherries, raspberries, sitiroberi, plums, chivwende, nthochi, dzungu, kabichi yoyera, kaloti, mbatata, chimanga ndi chimanga, uchi.

Magazi okwera kapena otsika kwambiri angayambitse matenda osiyanasiyana.

Kuperewera kwa shuga m'thupi, zomwe zimapezeka, ziyenera kulangizidwa.

Nthawi zina, zitha kukhala zokwanira kutsatira zakudya zapadera zamagulu, nthawi zina simungathe kumwa popanda kumwa mankhwala.

Kukula kwa glycemia ndi kusowa kwa glucose m'magazi kumatha kuyamba ndikuwonetsa zizindikiro ndi zizindikiro zosiyanasiyana.

Chizindikiro chachikulu chomwe muyenera kulabadira ndicho kutopa kosalekeza kwa thupi komanso kusowa mphamvu kwa moyo wabwinobwino. Ngakhale mwa anthu athanzi labwino, atadzuka, pamakhala shuga wambiri m'magazi.

Izi zimawerengedwa ngati zabwinobwino, ndipo zimadziwonetsera mu kugona, kuwonjezeka kukwiya komanso ulesi. Ngati munthu alibe magazi tsiku lonse, zizindikilo zotere zimayenda naye nthawi zonse.

Kuphatikiza apo, Zizindikiro za hypoglycemia zimatha kudziwoneka mwa mawonekedwe otsatirawa omwe amaperekedwa ndi thupi:

kuzizira kotsatira kutenthaꓼ
hand hand hand
kufooka thupi lonse
thukuta lambiriꓼ
kupweteka kwambiri kwa mutu kumayendera limodzi ndi chizungulire
kupweteka m'misempha, dzanzi la miyendo, kumva kuwawa kwamiyendoꓼ
anjala yosalekeza, kulephera kokwaniraꓼ
nseru, nthawi zina ndimasanzaꓼ
kuda m'maso, kuwoneka ngati chophimba choyera kapena mawanga.

Zotsatira za kunyalanyaza njira ya hypoglycemia, mkhalidwe wa munthu ungakulire. Pankhaniyi, zizindikiro zotsatirazi ndizotheka:

miyendo yakuthwa kwambiri
kulephera kuyankhula otaikaꓼ
Kugwirizana koyenda kwamayendedwe, komwe kumawonetsedwa ndi gaitꓼ yosakhazikika
chidwi chabalalika, ndikosatheka kukhazikika.

Ngati muli ndi zizindikiro zofananazo, muyenera kufunsa dokotala, kukayezetsa magazi kuti mupeze kuchuluka kwa shuga ndikutsatira malangizo onse a dokotala.

Ndi shuga wotsika magazi, dokotala wopezekapo ayenera, choyamba, kupereka mankhwala apadera azakudya. Mankhwala othandizira zakudya ayenera kutengera mbali zomwe wodwala aliyense ali nazo, poganizira kupezeka kwa matenda oyanjana, kuchuluka kwa chitukuko cha hypoglycemia komanso thanzi la wodwalayo.

Pali mfundo zina zomwe zimaganiziridwa mukamapanga zosankha zamasiku onse.

Muyenera kuwonjezera kuchuluka kwa zovuta zamankhwala. Monga lamulo, zinthu zotere ziyenera kupezeka muzakudya za tsiku ndi tsiku. Choyambirira, ndiwo zamasamba zatsopano, pasitala kuchokera ku mitundu ya durum ndi mkate wopanda tirigu. Zakudya zoterezi za shuga ndizothandiza kwambiri.

Matenda a adrenergic - mydriasis, thukuta kwambiri, khungu la khungu, kunjenjemera, kuchepa kwa minofu, kusokonezeka pamodzi ndi nkhawa, kuda nkhawa komanso kupsa mtima, tachycardia komanso kuchuluka kwa magazi.
Zizindikiro za parasympathetic - kufooka kwathupi lathupi, nseru ndi kusanza, kumverera kwachabe kwanjala.
Mawonetseredwe a Neuroglycopenic - chizungulire komanso kupweteka kwa mutu kupweteka kwambiri, kusokonezeka kwapakati komanso kupuma, kusokonezeka ndi kukomoka, kusokonezeka kwa chikumbumtima ndi amnesia, zoyang'ana ndi zamitsempha zamagetsi, kuwonetsa kwa zochitika zakale, nthawi zina zosayenera. Pafupipafupi, paresthesia ndi diplopia zimawonedwa.

Matenda a adrenergic - thukuta lakukula, kulumpha m'magazi, kutsekeka kwa khungu, kukwiya, nkhawa, tachycardia,
Zizindikiro za parasympathetic - kufooka, nseru, kusanza, njala,
zochitika za neuroglycopenic - kukomoka, chizungulire, chisokonezo, mayendedwe osayenera.

kutsatira zakudya, kupewa kupuma pakati pa zakudya zopitilira maola 4,
lawani shuga
yang'anirani mlingo wa insulin (ngati mukumwa),
muzikhala ndi chidutswa cha shuga kapena zakudya zofananira ndi inu,
khalani ndi nthawi yokwanira yopuma
Pewani mikangano, mavuto
lekani kusuta.

Chithandizo chochepa cha shuga (hypoglycemia)

Ngati shuga wochepa wamagazi amawonedwa, ndipo palibe malo ogulitsira a glycogen, ndiye kuti mkhalidwe wa hypoglycemia umachitika - kusowa kwa shuga. Nthawi yomweyo, kagayidwe ka ma cell kamasokonekera, ndipo mtima ndi ubongo zimavutika ndi izi makamaka.

Chifukwa chake, muyenera kusamala ndi anthu omwe ali ndi matenda ashuga omwe akuyesera kuti achepetse shuga m'magazi mwachangu - kuthamanga kwake sikumabweretsa zotsatira zowopsa. Koma chikhalidwe cha hypoglycemia chitha kuonedwa mwa anthu athanzi.

Zakudya zosafunikira. Thupi limafunikira mphamvu, kotero limayamba kuthira shuga kuchokera ku malo odyera - glycogen kapena wowuma, fungo lomwe limakhala ochepa odwala matenda ashuga ndipo sikokwanira kuthetsa vuto la shuga.
Mankhwala osokoneza bongo ambiri a insulin. Kusavomerezeka kumachitika, chiwindi chimaphwanya glycogen. Shuga wosakanizidwayo amatumizidwa m'magazi kuti athetse insulin yambiri. Makina oterowo amatha kupulumutsa thupi ku hypoglycemia, koma kwa odwala matenda ashuga, kupezeka kwa glycogen ndizochepa, motero chiopsezo chochepetsa shuga m'magazi chimangowonjezeka.

Kuthetsa madzi m'thupi. Zimayambitsa kusowa kwa mavitamini, mchere ndi glucose m'magazi. Amasiya thupi ndi mkodzo ndi thukuta ndipo samalipidwa kuchokera kunja.
Kutopa. Ngati kukomoka kumachitika, glycogen yosungirayo imatsikira pazofunikira kwambiri, motero, shuga samalowa kunja ndipo thupi limakakamizidwa kulipira ndi zomwe limasungidwa mkati.
Matenda a chiwindi. Izi zitha kuphatikizira necrosis, pachimake kapena kuperewera kwa chiwindi, chifuwa.
Kuperewera kwa mahomoni. Izi zimachitika chifukwa cha kuthetsedwa kwa mankhwala a corticosteroid, kusakwanira kosatha kwa adrenal cortex.
Kuthira chakudya mayamwidwe - matenda am'mimba thirakiti.
Encephalitis, sarcoidosis, ndi meningitis.
Mowa wambiri. Metabolism ya Ethanol imachitika m'chiwindi chifukwa cha enzyme mowa dehydrogenase. Mowa wambiri womwe umalowa mthupi, umachepetsa kuchuluka kwa shuga m'magazi.
Kulephera kwamkati mwa ziwalo zamkati: impso, mtima, chiwindi, zomwe zimayambitsa matenda a shuga m'thupi.
Sepsis. Tiziwalo tathupi timayamba kudya glucose ochulukirapo, kupanga kwa insulini kumawonjezeka ndipo kaphatikizidwe ka shuga m'chiwindi kamachepa.
Pancreatic insulin ndi chotupa chofunikira, motsutsana ndi kumbuyo kwake komwe kumakhala kumwa kwambiri shuga.
Anomalies of the development of rengenital mtundu.

Zosavuta. Mwazi wamagazi ndi 3,8 mmol / L. Zizindikiro za shuga wochepa mwa munthu wamkulu zimadziwika ndi nkhawa komanso kusakwiya, kunyansidwa pang'ono, kuzizira. Munthu amadzimva kuti milomo yake ikugundika, milomo imafupika.
Wofatsa Mulingo wa glucose ndi 2.2 mmol / L. Wodwalayo amakhudzidwa ndikumva kuda nkhawa, kusakwiya, sangathe kuganizira komanso kuganizira kwambiri kwa nthawi yayitali. Palinso ululu m'mutu ndi chizungulire, pali kuphwanya mgwirizano, mayendedwe akuwoneka pamaso pa maso, "ntchentche imawuluka."
Zovuta. Ndende ya shuga ili pansi pa 2.2 mmol / L. Izi zimapangitsa kukulitsa kukomoka, kukomoka, kukomoka, ngakhale kupweteka. Kutentha kwa thupi kumatsika, zovuta zamkati zimawonekera, ntchito ya ubongo imasokonekera.

Chizindikiro china chodabwitsa cha hypoglycemia mwa ana ndi kununkhira kwa acetone kuchokera mkamwa. Ana aang'ono amakhala opsinjika, oopsa, amatha kugona mwadzidzidzi. Atha kumva njala komanso kukana chakudya.

Zotsatirazi zimakhudza kukula kwa hypoglycemia mwa ana:

mavuto
kuchita masewera olimbitsa thupi mopitirira malire
zakudya zoperewera kapena zoperewera,
matenda a endocrine ndi mantha dongosolo.

Zotsatira za matendawa ndizofanana kwambiri ndi zotsatira za matenda akuluakulu - zochita zaubongo komanso kusuntha kosasunthika kumasokonezedwa. Matenda obwera chifukwa cha hypoglycemia angayambitse kubwereranso m'maganizo, kuwonongeka kwa dongosolo lamanjenje lamkati.

Kodi izi zikutanthauza chiyani?

Kafukufuku adawonetsa kuti kuchuluka kwa shuga m'magazi kudagwa 3.3 mmol / L? Uwu ndi mkhalidwe wowopsa, womwe umatsogolera ma syndromes angapo osokonekera, ndipo nthawi zina amabweretsa kukomoka.

Monga tafotokozera pamwambapa, zifukwa zingapo zimatha kuyambitsa matenda a hypoglycemia, kuchokera kuzinthu zakuthupi zomwe zimapangitsa thupi kukhala matenda komanso kusadya bwino. Tizilombo toyambitsa matenda vutoli zimasiyana kwambiri ndi zomwe zimayambitsa kuchepa kwa ndende ya magazi kosamvetseka kwathunthu ndi asayansi.

Kafukufuku adawonetsa kuti kuchuluka kwa shuga m'magazi kudagwa 3.3 mmol / L? Uwu ndi mkhalidwe wowopsa, womwe umatsogolera ma syndromes angapo osokonekera, ndipo nthawi zina umayambitsa kukomoka (mkhalidwe wowopsa pakati pa moyo ndi imfa, wodziwika ndi kutaya chikumbumtima, kufooka kowopsa kapena kusowa poyankha ndi zakunja zakunja).

Monga tafotokozera pamwambapa, zifukwa zingapo zimatha kuyambitsa matenda a hypoglycemia, kuchokera kuzinthu zakuthupi zomwe zimapangitsa thupi kukhala matenda komanso kusadya bwino. Tizilombo toyambitsa matenda vutoli zimasiyana kwambiri ndi zomwe zimayambitsa kuchepa kwa ndende ya magazi kosamvetseka kwathunthu ndi asayansi.

Mwazi umatsitsidwa - chifukwa chiyani izi zikuchitika komanso momwe ungabwezeretsere?

Zadziwika kalekale kuti shuga yamwazi ndizoposa zovuta komanso zofunikira. Chifukwa chake, magwiridwe ake amayenera kuwunikidwa nthawi ndi nthawi.

Shuga limaphatikizapo gulu lalikulu la zinthu zosiyanasiyana zomwe zimaphatikizana kukhala amodzi ndikuchita mwanjira ina yathupi. Uwu ndi mtundu wa chibadwa chokhazikika chomwe chimadziwika ndi zamkati.

Chizindikirochi chikuwonetsa kusinthana kwa hydrogen ndipo ndi mtundu wamafuta pazinthu zonse. Shuga, pamlingo wokulirapo, amalowa mthupi kudzera mu chakudya, amakonzedwa m'njira inayake, kenako amapita mwachindunji m'magazi.

Titha kunena kuti zomwe zimayambitsa kuthamanga kwa shuga m'magazi zimatha kuwonedwa chifukwa cha zovuta zam'mimba. Ndi chifukwa ichi kuti kuchepa kwamphamvu kwa glucose ndipo thupi lathu limayamba kugwira ntchito.

Izi ndizochulukirapo komanso kuchita masewera olimbitsa thupi nthawi zonse, pamene gawo lowonjezera la hemoglobin ndi glucose likufunika. Komanso kuchuluka kwa chizindikiro chotsika kungasonyeze kukhalapo kwa zovuta zina ndi chiwindi, chifukwa ndi "depot" yofunika kwambiri ya shuga.

- oatmeal, makamaka phala ndi zipatso zam'mawa,

- mtedza umafunika ndi munthu tsiku lililonse osati kungokhala ndi shuga wamba,

- pafupipafupi momwemo ndikofunikira kuti aonjezere sinamoni ku mbale,

- mandimu amachepetsa mayeso a glycemic a zinthu zonse zomwe zimadyedwa nawo,

- buledi wamba ndibwino kusinthitsa tirigu wathunthu,

- Yesani kudya anyezi wambiri, adyo ndi masamba amasamba.

Zizindikiro ndi zizindikiro zazikulu za hypoglycemia

Zomwe zimayambitsa kuchepa kwa glucose zizindikirika, chithandizo chofunikira chikufunika. Chifukwa cha izi, sikulimbikitsidwa kumwa mankhwala osankhidwa mwayokha. Ndikofunika kuyesedwa kuchipatala ndikutsatira zomwe dokotala akutsimikiza.

Onetsetsani kuti mumayezetsa magazi nthawi ndi nthawi kuti muwone ngati kuchepa kapena kuchuluka kwa shuga. Izi zipereka mpata wokhoza mayendedwe amphamvu munjira yabwino. Tsatirani zakudya zina, zomwe zingapangidwe mwachindunji kuwonjezera shuga mkati moyenera.

Mndandanda wonse wazinthu zofunikira ziyenera kupangidwa ndi dokotala potengera zotsatira za kusanthula. Komanso mumwa mankhwala onse omwe mwalandira, kenako, pakapita kanthawi, patsaninso magazi kuti musawonjezere vuto lanu mtsogolo.

Zinthuzi zimangosindikizidwa pazolinga zamaphunziro basi ndipo popanda chifukwa chilichonse sizingaganizidwe ngati zofunikira pakuthandizirana ndi akatswiri azachipatala. Oyang'anira tsambali sakhala ndi vuto pazotsatira zogwiritsidwa ntchito zomwe zidatumizidwa.

Kwa odwala matenda ashuga, adotolo amatipatsa zakudya, kuchita masewera olimbitsa thupi komanso kuwunika shuga nthawi zonse. Mukamachoka kunyumba, odwala ayenera kudya zakudya zamagetsi zofunikira msanga - maswiti, chidutswa cha chokoleti. Izi zimathandizira nthawi yomweyo zizindikiro zoyambirira za hypoglycemia.

Anthu odwala matenda ashuga sayenera kuyendetsa magalimoto kapena kuyenda pandege, galimoto kapena sitima yopanda maswiti kuti athetse kuyambiratu kwa hypoglycemia. Ngati wodwalayo adakumana ndi zovuta za hypently hypemlycemia, ndiye kuti amalimbikitsidwa kudya pang'onopang'ono, 5-6 patsiku m'magawo ang'onoang'ono, pomwe chakudya chimayenera kukhala chochepa-carb, chamafuta ambiri, mapuloteni komanso fiber.

Ngati kuwonetsa kwa hypoglycemia kumasokonezedwa nthawi zambiri, muyenera kufunsa dokotala - mwina, muyenera kusintha zakudya ndi insulin. Izi zimateteza bwino thupi ku zowopsa za hypoglycemia, kuphatikizapo chikomokere.

Kufunika kwa shuga kwa thupi kungafanizidwe ndi kufunika kwagalimoto mu mafuta: ngati sikokwanira, galimoto sidzapita patali.Mwakufanizira ndi chitsanzo ichi, glucose imaperekanso maselo a thupi ndi mphamvu, popanda iwo sangathe kukula ndikukula.

Chifukwa chake, ngati mayesowa adawonetsa shuga wochepa wamagazi, zomwe zimayambitsa ziyenera kufotokozedwa. Izi zikapanda kuchitika, maselowo amayamba kumva njala ndikufa, zomwe zimatsogolera pakupanga njira za pathological m'thupi ndipo zimatha kufa.

Masiku ano, hypoglycemia ndi matenda omwe nthawi zambiri amadziwoneka ngati ali ndi mawonekedwe osavuta ndipo ndi ovuta kuchiza.

Kuperewera kwa shuga m'magazi kumatha kuyambitsidwa ndi zinthu zotsatirazi:

mankhwalawa matenda a shuga, mankhwala ochepetsa shuga amagwiritsidwa ntchito pazochulukirapo, zomwe zimapangitsa kutsika kwa shuga m'magazi pofika muyezo wofanana
kusowa kwamadziꓼ
kuchita masewera olimbitsa thupi kwambiri kapena kugwira ntchito molimbika hard
uchidakwaꓼ
kutopa kwambiri kapena kufooka
Zakudya zopanda pake, chifukwa mavitamini ochepa komanso michere yambiri imalowa m'thupi, nthawi zambiri kuperewera kwa shuga kumachitika ngati zakudya zamakono zimatsatiridwa kapena pakudya
Kugwiritsa ntchito mchere wambiri kudzera pakadontha
matenda osiyanasiyana mawonekedwe. Izi zimaphatikizapo matenda a impso, chiwindi, kulephera kwa mtima
kukula kwa vuto la kusakwanitsa kwa mahomoni m'thupi, lomwe limadziwonetsera mu mawonekedwe osakwanira a mahomoni ena, omwe amaphatikizidwa ndi kulepheretsa kaphatikizidwe ka glucone, adrenaline, cortisol ndi somatropinꓼ
pa msambo mu akaziꓼ
chifukwa cha kuledzera ndi mowa kapena chinthu chomwe chili ndi arsenicꓼ
ndi matumbo matenda omwe amalumikizidwa ndi kuchepa kwa mayamwidwe a michere полез

Kuperewera kwa glucose kumatha kuchitika mthupi pakakhala matenda a kapamba, njira zingapo zotupa kapena ma neoplasms mkati mwake, ndipo kusowa kwa glucose kumachitika chifukwa chosowa mpweya.

Mankhwala osiyanasiyana amagwiritsidwa ntchito pochiza hypoglycemia, yomwe pamodzi ndi mankhwala omwe amaperekedwa pakudya amabweretsa tanthauzo lalitali.

Mutha kuthetsa zizindikirazo ndikuyibwezeretsanso shuga pogwiritsa ntchito magulu otsatirawa:

Mlingo wofunikira wa glucose umaperekedwa kudzera m'mitsempha kapena mankhwala am'kamwa amagwiritsidwa ntchito omwe amawonjezera kuchuluka kwa shuga, popeza amapititsa gawo logaya chakudya ndipo nthawi yomweyo amalowetsa m'magazi, monga lamulo, dextrose monosaccharide imagwiritsidwa ntchito.
Kuphatikiza kugwiritsa ntchito zopepuka ndi zophatikiza zamafuta ambiri munthawi yake.
Nthawi zina zoopsa, jakisoni wa glucagon angafunike, ngati imodzi mwa mankhwala amphamvu kwambiri.
Mikhalidwe yovuta yomwe imafunikira kukwera kwatsopano kwamwazi wa magazi kuyembekezera kugwiritsa ntchito majakisoni a mankhwala a corticosteroid. Nthawi zambiri, mankhwalawa amaphatikiza hydrocortisone kapena adrenaline.
Mu mgwirizano ndi adotolo, mungagwiritse ntchito mitundu ingapo yolimbikitsa shuga yomwe imakupatsani mankhwala achikhalidwe. Zothandiza kwambiri masiku ano ndi njira zotsatirazi zochotsekera shuga wambiri.
Piritsi ingagule tinolo ya Leuzea ndikuyitenga ngati madontho khumi ndi asanu ndi awiri mpaka makumi awiri mu madzi osungunuka ndi madzi. Zimatenga madzi pang'ono, ndikwanira supuni imodzi yokwanira.
Pukuta m'chiuno cha rose (pafupifupi supuni imodzi) ndikuthira makapu awiri amadzi otentha. Siyani kukapatsa kwa mphindi makumi atatu kapena makumi atatu, ndiye kuti unasi. The kulowetsedwa ayenera kumwedwa mu theka chikho kawiri pa tsiku. Njira yovomerezedwa imayenera kukhala milungu iwiri.

Kuti mubwezere msanga glucose mwachangu kunyumba, mutha kugwiritsa ntchito njira izi:

Idyani pang'ono kagawo kakang'ono ka chokoleti
imwani kapu ya tiyi ndi uchiꓼ
zipatso zochepa zouma zimathandizanso shuga. Itha kukhala zouma ma apricots, zoumba zouma kapena zouma
nthochi kapena misuzi yazipatso zithandizanso kukulitsa kuchuluka kwa shuga.

Njira zoterezi zimapangidwira kungowonjezera kwakanthawi ndipo siziyenera kugwiritsidwa ntchito pafupipafupi ngati "chithandizo" chachikulu. Ngati pali zovuta ndi kuchepa kwamphamvu kwa glucose, ndikofunikira kugwiritsa ntchito mankhwala othandizira okhazikika omwe adokotala adapereka. Kanemayo munkhaniyi akuwuzani zomwe mungachite ndikusowa shuga.

Zomwe zimayambitsa matendawa ndizovuta za kuchuluka kwa insulin yamadzi m'magazi komanso kudya zamagulu azakudya nthawi yolimbitsa thupi komanso chakudya. Provocateur wamkulu ndi chakudya chopanda thanzi, pamene thupi sililandira chakudya chofunikira, ndipo limodzi nawo - mphamvu.

kuchuluka kwa insulin, mankhwala ochepetsa shuga a shuga,
zakudya zosayenera (kusowa kwa fiber, mchere wamchere ndi mavitamini okhala ndi zophatikizika zamagulu omanga thupi),
kusowa kwamadzi
kuchita masewera olimbitsa thupi mopitirira malire
uchidakwa
kusowa kwa ziwalo (kapamba, chiwindi, mtima, impso, ma adrenal gland),
kutopa
kusowa kwa mahomoni ndi zoletsa kupanga shuga, somatropin, adrenaline, cortisol,
zotupa zakunja, zotupa zam'mimba, zoopsa za autoimmune,
kukoka kwa mkati kwamchere yambiri,
matenda osachiritsika
yopuma yayitali pakati pa chakudya (m'mimba yopanda kanthu),
kusamba.

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Hypoglycemia mu makanda asanakwane, yomwe imawonetsedwa ndi hypothermia, vuto la kupuma, cyanosis, imadziwikanso ngati chodabwitsa. Komabe, amathanso kukhala asymptomatic, momwemo imatha kupezeka m'maola oyamba amoyo kokha ndikuwunika koyenera.

Mayi nayenso ali pachiwopsezo cha mwana ngati ali ndi matenda a shuga a 2 ndipo akumwa mankhwala ochepetsa shuga. Mosasamala za kuchuluka kwa mawonetsedwe azachipatala, mwana amafunikira chithandizo chamankhwala - kukhazikitsidwa kwa glucose kapena glucagon ndi hydrocortisone.

Kuchepa kwa shuga m'magazi kungayambike chifukwa chotsatira:

Mlingo wambiri wa insulin ndi mankhwala a hypoglycemic mu shuga.
Kuthetsa madzi m'thupi.
Zakudya zochepa komanso zopanda pake zomwe zimapangitsa kuti pakhale michere yambiri komanso mavitamini ochepa, michere, mchere.
Kuchita zolimbitsa thupi mwamphamvu.
Mowa
Zosiyanasiyana zosiyanasiyana - mtima, zamthewa, impso.
Kutopa kwathunthu kwa thupi.
Kuperewera kwa mahomoni ndi zoletsa za kaphatikizidwe wa glucagon, adrenaline, cortisol, somatropin.
Zotupa zowonjezera, insulinomas ndi zovuta zatsopano za mawonekedwe a autoimmune.
Kuchuluka kwa mchere wa m'magazi ndi njira yoviyikira.
Matenda opatsirana osiyanasiyana.
Kusamba.

Magazi a shuga m'munsi mwa 3.5 mmol / L m'magulu onse awiriwa ndi chizindikiro chodziwika bwino kuti pali vuto m'thupi. Monga momwe machitidwe akusonyezera, nthawi zambiri, hypoglycemia mwa akulu imachitika ndi chithandizo cha matenda a shuga.

Ngati njira yodziwika masana ndi zakudya sizisamalidwa kwambiri, ndipo kuphwanya mitsempha ya circadian kumathandizidwa ndi zochitika zolimbitsa thupi, ndiye kuti kumwa mankhwala ochepetsa shuga a mkamwa kapena jakisoni wa insulin kungachepetse ndende ya glucose kuposa momwe muyenera.

Mlingo wambiri wa insulin ndi mankhwala a hypoglycemic mu shuga.
Kuthetsa madzi m'thupi.
Zakudya zochepa komanso zopanda pake zomwe zimapangitsa kuti pakhale michere yambiri komanso mavitamini ochepa, michere, mchere.
Kuchita zolimbitsa thupi mwamphamvu.
Mowa
Zosiyanasiyana mosiyanasiyana - zamtima, zamanjazi, impso.
Kutopa kwathunthu kwa thupi.
Kuperewera kwa mahomoni ndi zoletsa za kaphatikizidwe wa glucagon, adrenaline, cortisol, somatropin.
Zotupa zowonjezera, insulinomas ndi zovuta zatsopano za mawonekedwe a autoimmune.
Kuchuluka kwa mchere wa m'magazi ndi njira yoviyikira.
Matenda opatsirana osiyanasiyana.
Kusamba.

Kodi mungapewe bwanji kuchepetsa shuga?

- siyani kusuta ndi kumwa mowa, zomwe zimalimbikitsa kupanga insulin,

- chepetsa kumwa khofi, zakumwa zozizilitsa kukhosi ndi maswiti,

- kupewa nthawi yayitali yanjala: idyani makamaka m'magawo ang'onoang'ono, koma nthawi 5-6 patsiku,

- idyani nsomba, nsomba zam'madzi komanso zakudya zamafuta ambiri nthawi zambiri,

- Musanaphunzitsidwe kwambiri, muyenera kudya china chake chotseguka mosavuta, koma champhamvu kwambiri.

Kuphatikiza apo, anthu omwe nthawi zambiri amakhala ndi hypoglycemia, makamaka omwe ali ndi matenda ashuga, ayenera kuchepetsa kuchuluka kwawo kwa zitsamba ndi zakudya zomwe zimachepetsa kwambiri magazi. Izi zitha kukhala tsamba, clover, udzu wa dandelion, masamba a nyemba, komanso Yerusalemu artichoke, sipinachi, parsley, zinanazi, mabulosi abulu ndi masamba ena ndi zipatso.

Shuga wotsika magazi amakhudza kwambiri thanzi la munthu. Pakakhala mfundo yovuta, pamakhala chiopsezo chotenga chikomokere, chomwe chimayambitsa moyo. Ndikofunikira kuti tipewe kupitirira kwa hypoglycemia, chifukwa chake, timaganizira zavutoli mwatsatanetsatane.

Makhalidwe wamba

Tsiku lililonse, munthu aliyense amapezanso mphamvu mosungirako ndi chakudya, momwe glucose amalowa m'thupi. Mulingo woyenera ndi 3.5-5,5 mmol / l. Ngati shuga ndi ochepa, zikutanthauza chiyani? Thupi limaperewera mphamvu, hypoglycemia imayamba. Shuga wamagazi ochepa amakhala ndi zotsatirapo zoyipa kwambiri.

Zifukwa zakuchepa

Matenda akulu komanso zinthu zazing'ono za tsiku ndi tsiku zimatha kudzutsa kuchuluka kwa shuga. Milandu yotsalira kawirikawiri imawonedwa ngati yovomerezeka, koma ngati magazi ochepa a m'magazi amawonedwa, zomwe zimayambitsa ziyenera kufufuzidwa mwachangu.

Shuga wochepa, amayambitsa:

Ntchito yakuthupi. Pambuyo pakuchita masewera kapena masewera ena olimbitsa thupi kwanthawi yayitali, mphamvu zamagetsi, zomwe zimayimiriridwa ndi shuga, zimatha.
Chakudya chopatsa thanzi Zakudya zosavomerezeka, zakudya zazitali, makamaka zakudya zamafuta ochepa, zakudya zopanda thanzi, zonse ndi zifukwa zabwino zopanga kuchepa kwa shuga.
Kuyankha hypoglycemia. Uku ndikuyankha kwa thupi pakuwonjezeka kwa shuga, mwachitsanzo, pambuyo pambiri lokoma.
Mowa ndi kusuta. Poyamba wonjezerani zisonyezo, kenako kutsika kwawo kwadzidzidzi.
Mankhwala osokoneza bongo ambiri. Nthawi zambiri, mankhwala a mahomoni amakhala olakwa.
Matenda Matenda a shuga omwe alipo, vuto la chithokomiro, mavuto ndi kapamba, matumbo, chiwindi, kulephera kwaimpso.

Chofunikira: kuyankha kwa hypoglycemia kumalumikizidwa ndi kupanga kwa insulin pambuyo pakudya shuga ambiri. Zotsatira zake, glucose imakonzedwa kwathunthu ndipo izi zikufotokozera chifukwa chake kuchuluka kwake kumatsika patatha maola 1-2 chakudya chitatha.

Zinali zovuta. Kodi vuto la shuga?

Anthu ambiri amadziwa za kuvulala kwa "shuga wambiri" m'magazi. Koma sikuti aliyense amadziwa kuti vuto lotsatira - kusowa kwa glucose - kungakhale koopsa.

Mawonetseredwe a Neuroglycopenic ndi adrenergic amapezeka ndi chithandizo choyenera, komabe, kuwonjezera pa iwo, kutsika kwa shuga m'magazi kumakhala kowopsa pakukula kwa hypoglycemic coma, dysfunctions ya ubongo, mpaka dementia.

Kuphatikiza apo, vutoli limakhala lowopsa kwa anthu omwe ali ndi matenda amtima, limatha kupweteka stroko komanso mtima. Mwa amayi apakati, hypoglycemia imasokoneza chitukuko cha mwana wosabadwayo, kuchepetsa kuchuluka kwa shuga omwe amaperekedwa.

Zoyenera kuchita ngati magazi ochepa

Mutha kuthana ndi vuto losowa shuga panu nokha: kumwa njira yothetsera shuga, msuzi wokoma, kudya chidutswa cha shuga, caramel, supuni ya uchi. Komabe, sizakudya zilizonse zotsekemera zomwe zikulimbikitsidwa: mwachitsanzo, simungadye pasitala, makeke, chimanga, chokoleti, ayisikilimu, zipatso, mikate yoyera.

Wodwala amafunikira kukhazikitsidwa kwa glucagon kapena glucose, atatha theka la ola, kuyezetsa magazi ndikofunikira. Ndikofunikira panthawi yamankhwala kuti muthane ndi kuchuluka kwa makonzedwe kotero kuti mndandanda wama shuga umasungidwa pamlingo wa 5-10 mmol / L.

Kwa odwala omwe akutenga insulin, komanso abale omwe akukhala ndi odwala matenda ashuga, kukhalapo kwa mankhwala omwe ali ndi dextrose (glucose), glucagon, kuyenera kuvomerezedwa, komanso kudziwa momwe angagwiritsire ntchito moyenera. Pakudziyang'anira nokha kwa hypoglycemia, pali njira zotsatirazi:

Mapiritsi a glucose. Zakudya zam'magazi zimadziwika ndi mayamwa mwachangu komanso mwachangu. Ubwino: kulosera, mtengo wotsika mtengo. Chuma: ayi. Monga njira yabwinoko, ascorbic acid ndi glucose amagulitsidwa ndi pharmacy iliyonse.
Mapiritsi a Dex4. Mapiritsi otsekemera okhala ndi dextrose safunikira chimbudzi, amamwe nthawi yomweyo. Ubwino: zosiyana zosiyanasiyana. Zoyimira: zochepa zoyimitsidwa pamsika.
Dextro4. Amapezeka mu mawonekedwe a gel, mapiritsi, ngati gawo la D-glucose. Mofulumira amalimbana ndi hypoglycemia. Mapulogalamu: kupatsa chidwi kwa kusankha mitundu yosiyanasiyana. Zopezeka: sizikudziwika.

Pakusowa kwa shuga, dokotalayo amamulembera zakudya zomwe azidya, poganizira zovuta zomwe zikuchitika komanso matenda omwe amayambitsa. Malangizo ambiri ndikuwonjezera zovuta zam'makanidwe mu chakudya - buledi, tirigu, masamba, pasitala wopangidwa ndi tirigu.

Choletsedwa chimakhala ndi zakumwa zoledzeretsa, zakumwa zoziziritsa kukhosi, semolina, msuzi wamafuta, makeke, makeke, caffeine, chakudya champhamvu kwambiri chokhala ndi index yayikulu ya glycemic (uchi, maswiti, makeke) ndizochepa. Ndikofunikira kudya pang'ono, m'magawo ang'onoang'ono, kupewa yopuma yayitali pakati pa chakudya chokhazikika. Musaiwale za magwero ena a mapuloteni - mtedza, mankhwala amkaka, zakudya zam'nyanja.