Mulingo wa shuga m'magazi a mwana wazaka 8: kuchuluka kwake kungakhale koyenera?

Zovuta za kagayidwe kazakudya kwa ana zimagwirizanitsidwa ndi zovuta zamtundu. Chiwopsezo cha matenda a shuga chikuwonjezereka ngati makolo kapena abale ake enieni a mwanayo adwala.

Kuti muyambe kulandira chithandizo munthawi yake, ndikofunikira kuzindikira moyenera momwe zingathekere. Chifukwa chake, ana ochokera m'magulu oopsa a shuga ayenera kuyang'aniridwa ndi dokotala wa ana ndi kumayesedwa pafupipafupi.

Chithunzi cha matenda a shuga mellitus mwa ana chimatha kukhala chizindikiro chochepa, kenako ndikuwoneka ngati vuto lalikulu la ketoacidotic chikomokere. Chifukwa chake, kusapezeka kwa zizindikiro za matenda ashuga sikuti nthawi zonse kumatsimikizira thanzi la mwana.

Zomwe zimakhudza shuga wamagazi?

Njira zomwe glucose amalowera m'magazi zimatha kukhala zakunja ndi zamkati. Kunja, glucose amalowa ndi chakudya. Glucose yoyera imatha kukhala gawo lazinthu zomwe zimapangidwa, zomwe zimayamba kulowa mkati mwamkamwa. Komanso zitha kupezeka kuchokera ku zovuta za shuga, zomwe zimayenera kugawanika ndi enzyme - amylase.

Suprose, fructose, galactose, yomwe ili ndi chakudya, pamapeto pake imasandulika kukhala mamolekyulu a shuga. Njira yachiwiri yomwe shuga amaperekera imakhudzana ndi njira yachangu yopezera - kuphwanya glycogen. Mothandizidwa ndi mahomoni (makamaka glucagon), glycogen imaphwanya shuga ndikupatsanso kuchepa kwake ngati chakudya sichilandiridwa.

Maselo a chiwindi amatha kupanga glucose kuchokera ku lactate, amino acid ndi glycerol. Kupanga kwa shuga kwa nthawi yayitali ndikuyamba ngati masitolo a glycogen sanakwanitse kugwira ntchito zolimbitsa thupi.

Mukatha kudya, milingo ya shuga m'magazi imachulukana, zomwe ndizomwe zimaphatikizidwa ndi zikondamoyo. Zigawo zowonjezera za insulin zimatuluka m'magazi. Mwa kujowina zolandilira pamitsempha yama cell, insulin imalimbikitsa kutuluka kwa glucose.

Mkati mwa maselo, glucose amasinthidwa kukhala mamolekyulu a ATP, omwe amagwiritsidwa ntchito ngati gawo lapansi lamphamvu. Glucose yemwe sangagwiritsidwe ntchito amasungidwa m'chiwindi ngati glycogen.

Mphamvu ya insulin pa kagayidwe kakang'ono ka minyewa imawonetsedwa mu zotsatirazi:

  1. Imathandizira mayamwidwe a shuga ndi ma amino acid, potaziyamu, phosphates ndi magnesium.
  2. Amayamba glycolysis mkati mwa khungu.
  3. Amayambitsa mapangidwe a glycogen.
  4. Imalepheretsa kaphatikizidwe ka shuga ndi chiwindi.
  5. Zimapangitsa kaphatikizidwe kazinthu kena.
  6. Imawonjezera mapangidwe a mafuta acids, kusintha kwa glucose kukhala lipids.
  7. Amachepetsa kudya kwamafuta m'magazi.

Kuphatikiza pa insulin, glucagon, cortisol, norepinephrine, adrenaline, kukula kwa mahomoni ndi chithokomiro zimakhudzanso shuga. Zonsezi zimathandizira kukulira shuga.

Kusiya Ndemanga Yanu