Zakudya zoyenera za kapamba

Zikondamoyo, zikapsa, ndiye kuti zimasiya kuponyera madzi am'mimba mu duodenum. Popanda chinsinsi ichi, chakudya sichigawika m'zinthu zosavuta ndipo sizigaywa. Choyambitsa matenda ambiri a pancreatitis ndi mankhwala osokoneza bongo a mafuta omwe amakhala ndi mowa. Ichi ndichifukwa chake zakudya momwe zimathandizira ndi chithandizo chachikulu.

Pancreatitis zakudya malamulo

Kwa anthu ambiri, matendawa amasintha msanga. Ngati pancreatitis yachilendo imapezeka, chakudya cha 5p chimachepetsa chiyembekezero ichi ndikuchinjiriza motsutsana ndi matenda a shuga. Gawo 5a limayikidwa ngati kapamba amasokonezeka chifukwa cha kutupa kwam'mimba, ndi tebulo 1 - ndi matenda am'mimba. Chakudya cha matenda a kapamba nthawi yayitali chimakhala chovutirapo.

Malamulo oyamba azakudya a kapamba amalembedwa kwa wodwala:

  • samalani zofunikira zamafuta - 80 g, chakudya - 350 g,
  • Kanani zakudya zosuta ndi zakudya zokazinga,
  • kuphika monga maphikidwe azakudya,
  • idyani maola atatu aliwonse,
  • idyani zakudya zotentha bwino
  • Idyani zakudya m'magawo Aang'ono,
  • Idyani pang'onopang'ono, kutafuna chakudya kwanthawi yayitali,
  • osamamwa chakudya.

Zomwe muyenera kudya ndi kapamba

Ndi zoletsa zonse ndi zoletsa, menyu akhoza kukhala osiyanasiyana. Ndingadye chiyani ndi kapamba? Chakudyacho chimaphatikizapo:

  • saladi, vinaigrette, mbatata zosenda (kaloti wowiritsa, beets, mbatata, zukini, kolifulawa, nyemba zazing'ono),
  • udzu winawake (wokhululuka),
  • supu zamasamba, borscht,
  • nyama yophika nkhuku yophika, ng'ombe, nsomba,
  • mafuta a masamba
  • mankhwala aliwonse amkaka otsika mafuta (kuphatikiza kirimu, yogati), tchizi chanyumba, tchizi,
  • oat, buckwheat, dzungu phala mkaka,
  • azungu azira,
  • ma compotes (zipatso zatsopano, zipatso, zipatso zouma),
  • maapulo opanda acid, olemera ndi chitsulo,
  • buledi wowonda pang'ono.

Zomwe simungadye ndi kapamba

Chiwalo chovulazidwa chikufunikira nthawi yopuma, yogwira ntchito mosamala. Zomwe sizingadye ndi pancreatic pancreatitis? Zoletsedwa kwathunthu:

  • mowa
  • mafuta oyambira, maphunziro oyamba oyambira,
  • nkhumba, mafuta anyama, mwanawankhosa, tsekwe, abakha,
  • nyama zosuta, masoseji,
  • nsomba yamafuta
  • chakudya chilichonse zamzitini, marinade,
  • mikate yokazinga (kuphatikiza mazira osenda),
  • mazira olimba
  • chakudya chofulumira
  • msuzi wotentha, zokometsera,
  • anyezi waiwisi, adyo, radish, radish, tsabola belu,
  • nyemba
  • bowa
  • sorelo, sipinachi,
  • nthochi, mphesa, makangaza, nkhuyu, masiku, makoko,
  • zotsekemera zotsekemera
  • cocoa, khofi, koloko,
  • buledi watsopano, makeke, masamba.

Zakudya za matenda a kapamba

Ndikofunika kwambiri kuti thupi lodwala limalandira mapuloteni pafupifupi 130 g tsiku lililonse, omwe amafunikira kagayidwe kake kokwanira. Kuphatikiza apo, pafupifupi 90 g iyenera kukhala zopangidwa ndi nyama (yophika kapena yophika malinga ndi maphikidwe a mbale zotentha), ndi zinthu zamasamba - 40 g okha. Kugwiritsa ntchito mankhwala osakhwima kumateteza wodwalayo pachiwopsezo cha kunenepa kwambiri kwa chiwindi.

Mafuta azinyama mu chakudya cha kapamba ayenera kukhala 80%. Batala imawonjezedwa bwino ndi mbale zotsiriza. Musaiwale za maphikidwe a zakudya zamkaka (ma prunes, ma apricots owuma). Mkaka umagwiritsidwa ntchito kwambiri mu msuzi, chimanga, msuzi, zakudya. Kefir mwatsopano ndizothandiza kwambiri. Chakudya chokhala ndi pancreatitis yofatsa yapakati imatha kusiyanasiyana ndi tchizi chamafuta ochepa, ma omeletesi opopera. Zakudya zomanga thupi tsiku lililonse, thupi sayenera kulandira zoposa 350 g.

Mankhwala othandizira odwala kapamba ndi cholecystitis

Pancreatitis ndi vuto la kapamba, ndipo cholecystitis ndimatenda a ndulu. Chizindikiro, matendawa ndi ofanana, ndipo zakudya zawo ndi zomwezo. Thanzi la kapamba kapena cholecystitis mwachindunji zimatengera gawo la matendawa. M'matenda osachiritsika, cholinga chachikulu chomwe chimayenera kukwaniritsidwa ndi zakudya ndi kupumira kwa chikhodzodzo ndi ndulu, kotero zakudya zimapereka kukana kwathunthu:

Pancreatitis ikadwala kwambiri, madokotala amalimbikitsa odwala zotsatirazi:

  • nyama, nsomba zakuba,
  • zamasamba maphunziro oyamba
  • mbewu monga chimanga ndi masamba
  • zipatso zokhala ndi acidity zochepa,
  • tchizi tchizi
  • madzi amchere opanda gasi, odzola.

Zakudya zoyenera mu pachimake kapamba kapena kufalikira kwa matenda osachiritsika

Ndikukhathamira kwa mawonekedwe a cholecystitis kapena kapamba, masiku awiri oyambawa akuwonetsa njala. Amangolola kumwa pafupifupi 200 ml ya mchere wamchere wamchere kapena rosehip decoction 5-6 pa tsiku. Ngati kuchulukitsa kumakhala kwakukulu kwambiri, ndiye kuti kumwa kumaletsedwa, ndipo zakudya zopatsa thanzi zimaperekedwa. Patatha masiku awiri, sabata lotsatira, zakudya zapadera za kapamba zimayambitsidwa - zakudya No. 5p, zomwe zimaphatikizapo zosankha zingapo. Zitsanzo za zakudya 5p:

  1. Kadzutsa koyamba: omelet osakhala ndi yolks, oatmeal kuti apukutidwe, tiyi.
  2. Chakudya cham'mawa chachiwiri: tchizi chopanda mafuta, msuzi wa rosehip.
  3. Chakudya chamasana: nyama yophika, msuzi wa mpunga, wowaza tirigu, odzola zipatso.
  4. Zosadya: maapulo ophika.
  5. Chakudya chamadzulo: souffle yophika karoti, nsomba zam'madzi zophika, tiyi.
  6. Chakudya chachiwiri: msuzi wa rosehip.

Zolemba za chakudya pambuyo pa kuukira

Zakudya ndiye njira yayikulu yothandizira pancreatitis, motero, pambuyo povutitsidwa, wodwalayo amayesedwa kuti awonenso ma enzymes a pancreatic, ndipo, kutengera ndi momwe alili, dokotala amakupatsani zakudya zamagulu. Momwe ma enzyme amachepera, zakudya zimakulirakudya ndipo pakatha masiku atatu amaloledwa kudya chakudya katatu kapena 6 patsiku m'magawo ang'onoang'ono kuti asayambitse kupunduka kwatsopano ndi kapamba komanso kuti asachulukane kwambiri kapamba. Chithunzichi chikuwonetsa komwe kapamba uli:

Kodi chikuwonetsedwa chiyani pambuyo pa kuukiridwa?

  • Chakudya chophika, chophika, chosenda. Nsomba zimayenera kukhala mitundu yochepa yamafuta, monga sturgeon, carp, siliva carp kapena catfish.
  • Kuchokera pazogulitsa nyama, sankhani mitundu yamafuta ochepa: nkhuku, kalulu, nkhuku, ng'ombe. Mafuta onenepa amakwiyitsa pamimba, ndikupweteka.
  • Amaloledwa kumwa tiyi wopanda mphamvu, timadziti tofinya kumene, kefir. Koma timadziti timayenera kuchepetsedwa ndi madzi, kuti tisayambitse kuwukira kwatsopano.

Zakudya zopatsa thanzi pambuyo povulaza pancreatitis ziyenera kukhala ndi mapuloteni ambiri ofunikira m'mimba, chifukwa chake madokotala amalimbikitsa kuyambitsa zakudya za tsiku ndi tsiku monga tchizi wamafuta ochepa, dzira limodzi la nkhuku pa sabata, tchizi cholimba chokhala ndi mafuta ochepa, mbatata zosenda, zipatso zoperewera, mkaka wopanda mafuta ambiri, yoghurts . Zakudyazo ziyenera kukhala ndi mafuta ambiri, masamba atsopano, zipatso, osachepera shuga, mchere. Zakudya zoterezi zimathandiza wodwala kuti azilowa mokhazikika moyo atadwala chifuwa cham'mimba.

Pancreatitis mwana zakudya regimen

Ngakhale ndizovomerezeka kuti pancreatitis ndi matenda akuluakulu, ana amadwala nthawi zambiri. Gastroenterologists akuwonetsa alamu, makanda akuyamba kutembenukira kwa madokotala aakulu a kapamba aakulu. Zakudya za mwana zokhala ndi vuto lowopsa chotere zimaphatikiza zigwirizano ziwiri: chakudya chimayenera kukhala chotentha, komanso kudyetsa - mu milingo ingapo. Zakudya zopatsa thanzi ziyenera kukhala zofatsa: muyenera kuchepetsa kuchuluka kwa chakudya chamagulu, ndikuwonjezera kudya mapuloteni. Ndikofunika kupatsa mwana chakudya mu mawonekedwe oyeretsedwa, makamaka ndi kuchuluka kwa kapamba.

Pankhani ya matenda, ana sayenera kupatsidwa:

  • Nsomba, nyama kapena msuzi wa bowa.
  • Zakudya zamatenda, marinade, zonunkhira.
  • Mafuta, zonunkhira, okazinga, osuta.
  • Zipatso zatsopano, sorelo, timadziti, zipatso.
  • Zakudya zomanga thupi kwambiri.
  • Zakumwa za kaboni.
  • Khofi wamphamvu, tiyi.
  • Kirimu, pasitala.
  • Mkate watsopano.

Ana omwe ali ndi kapamba amaloledwa:

  • Zinthu zamafuta ochepa mkaka.
  • Mkaka wothira madzi.
  • Masamba purees, sopo.
  • Oat, phokoso lambiri
  • Omele, wakuba.
  • Nsomba yamafuta ochepa, nyama.

Popewa kukula kwa matenda oopsawa, ngati njira yopewa kuyambika kwa gastritis, mwana amafunika kuzolowera zakudya zoyenera kuyambira zaka zoyambirira za moyo, kupewa kudya kwambiri, komanso kuchepetsa kuchuluka kwa maswiti, koloko, kudya mwachangu, tchipisi komanso zakudya zina zopanda pake. Nthawi zonse muzitha kupewa kupewa mphutsi ndikuwona zakudya zoyenera. Kodi zakudya za mwana ziyenera kukhala chiyani kuti asavutike ndi chikhodzodzo, timaphunzira kuchokera kwa Dr. Komarovsky kuchokera pa kanema pansipa:

Zakudya zomwe zitha kuphatikizidwa muzakudya

Ndi kapamba kapena cholecystitis, zakudya za tsiku lililonse ziyenera kukhala:

  1. Zakudya zopatsa mphamvu, zosaposa 200 g.
  2. Mafuta, osapitirira 60 g, mapuloteni 150 g, omwe masamba - 30%, ndi nyama - 70%.

Chofunikira kwambiri pakukula kwa matendawa ndi kuperewera kwa zakudya, kotero zakudya siziyenera kutsatira miyezi 3-4, koma moyo, kuti musayambitse matenda oopsa. Chakudyacho chimayenera kukhala chosakanikirana, ndiye kuti muyenera kudya maola awiri kapena atatu aliwonse ochepa. Ndi bwino kudya zosaposa 3 kg za chakudya ndi madzi osachepera 2 malita tsiku.

Zogulitsa zoyenera sizingangofewetsa kapamba, kumusamutsa mpaka gawo la chikhululukiro, komanso kukhala muyeso wabwino kwambiri wolepheretsa chitukuko chake. Zakudya zomwe madokotala amalimbikitsa kuphatikiza ndi kapamba:

  • Mphesa
  • Mankhwala azitsamba.
  • Masamba otenthedwa.
  • Zinthu zamafuta ochepa mkaka.
  • Zipatso zopanda acid.
  • Maphala amadzimadzi: oatmeal, buckwheat, semolina, mpunga.
  • Maelemu opangira mafuta azungu.
  • Maphika ophika ndi maapulo.
  • Mafuta osasamba osasankhidwa.
  • Yogati yachilengedwe popanda zowonjezera zilizonse, zokonzekera bwino kunyumba.
  • Tomato
  • Masamba ophika masamba.
  • Mkate wakale.
  • Nyama yokhala ndi mafuta ochepa komanso nsomba.

Zakudya Zamalonda a Pancreatic Pancreatitis

Ngati pali zongopeka ndi chilakole, ndiyetu ndikosavuta kukhala ndi zakudya zoyenera ndi kapamba. Makamaka tsopano, pamene ukadaulo wamakono wasinthira moyo wathu, komanso m'masitolo ogulira zowonjezera ziwiri, wopanga yogati, wophika pang'onopang'ono ndi zida zina zamakono zathanzi labwino sizilinso vuto. Kwa odwala omwe ali ndi pancreatitis yosatha, masaladi osangalatsa a nyama ndi masamba, ma puddings osiyanasiyana ndi soufflé ndizofunikira. Timapereka mwakufuna kwanu njira zingapo zosavuta:

  • Dzungu phala ndizothandiza pancreatitis.

Kuti mukonzekere, muyenera kutenga dzungu lakucha, lokoma, kudula khomalo, kudula m'miyala ikuluikulu ndikuthira madzi mu poto kuti izindikiradi masamba. Wiritsani dzungu pafupifupi mphindi 20, kenako onjezani supuni 7 za mpunga wosambitsidwa, sakanizani ndi kuphika mpaka kuphika. Kenako, mu phala la mpunga wa dzungu, onjezerani kapu ya mkaka, mubweretse chithupsa. Ngati mukukonza phala kuti ikhale yambiri, ndiye kuti chakudya chotsekeratu komanso chokoma chidzatuluka.

  • Cauliflower msuzi puree ndi chakudya chokoma cha kapamba.

Pamafunika kolifulawa yaying'ono, yosankhidwa mu inflorescence, yomwe imasakanizidwa ndi anyezi ndi kaloti. Masamba amawiritsa m'madzi ndi mkaka, osakanizidwa 1: 1 mpaka kuphika, kenako ndikukwapulidwa pa blender, mchere pang'ono, owazidwa tchizi cholimba, grated. Msuzi wathu wachikondi wakonzeka! Khalani athanzi!

Mankhwala othandizira odwala kapamba

Ngati pancreatitis ikapezeka, mudzayenera kuzolowera kudya kwamoyo wonse. Kuphwanya malamulo kuli ndi kuchuluka kwa matendawa, ndipo sikuti ndimangopweteka kwambiri, komanso koopsa. Ngati wodwalayo agwiritsa ntchito njira zamavomerezedwe azakudya, ndiye kuti kuchulukana sikungavutitse. Chithandizo chamankhwala chokhwima ndichimodzi mwazinthu zazikulu zothandizira pancreatitis, kuphatikizapo kukomoka kwambiri.

Mfundo zachikhalidwe zamankhwala zokhala ndi kapamba

Ntchito ya chakudyacho ndi kupatsa kapamba kupumula komanso kupuma. Chiwalo chofunikachi chimapanga michere yamagayidi yomwe ikukhudzidwa ndi kuwonongeka kwamafuta ndi chakudya chamthupi, komanso mahomoni, kuphatikiza insulini, yomwe imayang'anira kutulutsa kwa glucose.

Zikondazo zimapuma pamene kuchuluka kwa chakudya chamafuta ndi mafuta, komanso masamba osaphika ndi zipatso, zimachepetsedwa m'zakudya. Koma kuchuluka kwa mapuloteni a nyama kumatha kuwonjezereka.

Pali mitundu iwiri ya zakudya: yogwiritsa ntchito mosalekeza komanso nthawi yayitali ya matenda. Chakudya chopatsa thanzi chimaphatikizapo masiku atatu mpaka kupuma kwathunthu: wodwalayo amamuika kuti apumule ndi kugona. Kumwa kokha komwe kumaloledwa: tiyi wopanda mphamvu wopanda shuga, msuzi wa rosehip ndi mchere kumakhalabe madzi kutentha kwa chipinda. Zinthu zikayamba kuyenda bwino komanso ululu utachepa, mutha kuyamba kuphatikiza chakudya chamagulu mumenyu.

Zakudya zochizira zowonjezera

Mukatha kudya, mutha kusintha zakudya zamadzimadzi zosenda: chimanga, mbatata zosenda, soufflé. Chakudyacho chimaphika kapena kuwiritsa popanda mchere ndi zonunkhira. Chakudyacho chimaphwanyidwa, m'magawo ang'onoang'ono 5-6 patsiku.

  • nyama yophika kapena yofinya
  • yosenda mkaka madzi phala, zakudya ndi msuzi mucous.

Zinthu zikakhala bwino, mutha kuphatikiza zoyera, dzira lama protein, osasenda mbewu monga zakudya. Ma cutlets a Steam ndi ma meatbord amakonzedwa kuchokera ku nyama ndi masamba, koma popanda msuzi, mchere ndi zonunkhira.

Ndi zoletsedwa:

  • nyama zamafuta ndi nsomba, mafuta anyama,
  • nyama ndi msuzi wa nsomba,
  • zonunkhira ndi zonunkhira
  • caviar
  • mkate wa rye
  • makeke abwino, makeke,
  • chakudya zamzitini
  • bowa
  • shuga ndi maswiti
  • kabichi watsopano, zipatso zosaphika ndi masamba,
  • Chilichonse chimakidwa, kusuta, mchere komanso zonunkhira,
  • mowa wa mphamvu zilizonse
  • tiyi wamphamvu, koko, khofi,
  • zakumwa zoziziritsa kukhosi.

Zotsimikizidwa:

  • nkhuku zodala: nkhuku, nkhuku,
  • nyama yamphongo yochepa, nyama ya kalulu,
  • nsomba: hake, cod, pike, nsomba za pike, ayezi,
  • mbewu: oatmeal, buckwheat, mpunga, semolina,
  • pasitala
  • mafuta amkaka otsika kwambiri, tchizi zofewa,
  • masamba: kaloti, beets, mbatata, zukini, dzungu, broccoli, yophika, stewed, kolifulawa wophika,
  • maapulo otsekemera, osenda kapena ophika, sitiroberi, mabulosi abulu, rasipiberi,
  • buledi wopanda tirigu, makeke opanda mafuta,
  • zipatso zakumwa ndi ma compotes, ma jellies ndi mousses,
  • mazira otentha kofunda kapena ngati mafinya onunkhira,
  • juisi yatsopano kuchokera ku zipatso ndi ndiwo zamasamba ngati wodwalayo amalekerera bwino.

Masamba ndi batala ziyenera kuwonjezedwa pakuphika. Kuchokera pamaswiti, nthawi zina mumatha kugula ma marshmallows kapena marshmallows.

Zakudya zowonjezera (zosenda)

Chakudya cham'mawa chimodzi: phala lophika kumadzi pamadzi ndi chidutswa cha nkhuku yosenda, tiyi wopanda mkaka ndi mkaka.
Chakudya cham'mawa chachiwiri: tchizi chopanda mafuta chopanda, mkaka odzola.
Chakudya chamadzulo: msuzi wosenda masamba ochokera mbatata, kaloti, zukini, mbatata yosenda ndi soufflé yankhuku ku nyama yankhuku, compote ya apulo.
Zovuta: zopwanya tirigu, kapu ya msuzi wa rosehip.
Chakudya chamadzulo: steam mapuloteni omelet, mkaka semolina, tiyi.
Asanagone - madzi ena ofunda a mchere wopanda mpweya.

Kusiya Ndemanga Yanu