Kututa kwazitsamba - Altai Key ndiye njira yabwino yoyeretsera mitsempha yamagazi kuchokera ku cholesterol

Moni, owerenga okondedwa a blog "Zolemba zam'mudzi Aibolit." Lero ndikufuna kupita ndemanga yanu yayifupi - kuwunikira kwa zinthu monga kukolola kwazitsamba "Altai Key".

Ndazindikira izi posachedwa, koma ndatha kuyesa ndipo ndimaliza kugawana nanu.

Matenda am'mimba komanso a mtima ndi vuto lalikulu lomwe likuchitika masiku ano. Poyamba, matendawa sangathe kukumbutsa chilichonse chokhudza iwo okha ndikukula, koma tsiku lina adzakhalabe akumva.

Imatenga nthawi yayitali, imakhala yodula ndipo nthawi zonse sikuchizira matenda amtima. Chitsanzo chosavuta. Kubwezeretsanso pambuyo pa vuto la mtima ndi miyezi isanu ndi umodzi yakuchoka kuchipatala kupita ku sanatorium ndi mosemphanitsa. Zimachitika motalikirapo. Mwachilengedwe, inunso muyenera kulipira.

Chifukwa chiyani ndikukuwuzani nkhani zowopsa izi? Ndikungofuna kukuwuzani kuti kupewa kumakhala kosavuta komanso kotsika mtengo kuposa kuchiza matenda omwe amachitika kale.

Chifukwa chake, kutola zitsamba "Altai Key" ndi njira yabwino yopeweretsera matenda ambiri a mtima! Kuphatikiza apo, kuphatikiza zitsamba zomwe zimaphatikizidwa mu choperekachi kumatsitsanso cholesterol (chakudya cha cholesterol) m'magazi ndikuyeretsa mitsempha yamagazi.

Maphunziro owerengeka okha ndi Altai Key ndipo mitsempha yanu yamagazi imabweza kutayika kwawo, mwayi wamagazi amatsika ndipo nthawi zambiri zosangalatsa zimachitika.

"Altai Key" - machiritso othandizira

Mothandizidwa ndi chopezekachi, ndikotheka kusintha ntchito ya minofu ya mtima, kusintha mtundu wamtima ndi kuthamanga kwa magazi. Kuphatikiza apo, Altai Key imakulitsa kuchepa ndi mamvekedwe amitsempha yamagazi, imalimbitsa makoma awo, komanso imatha kuchepetsa ululu wamtima.

Ndi chithandizo chake ndikotheka kuchitira matenda a arrhythmia, angina pectoris ndi neurotic. Zomwe ndimakondana nazo ndikuti mothandizidwa ndi kusonkhanitsa mutha kuchiza matenda amtima, monga amanenera, pamakina. Zomwe zimafunikira kwa inu ndi kungogwiritsa ntchito chopukutachi m'malo mwa tiyi wamba.

Miyezi ingapo yokha ndipo mudzadabwa ndi zotsatira zake! Mwachitsanzo, ndinadabwa kuwona pambuyo pa masabata atatu kuti kupsinjika kwanga kunayamba kubwerera mwakale, titero. Nawo mndandanda wathunthu wazomwe zosonkhanitsira izi zingathe:

Imachepetsa ululu wamtima komanso kusasangalala kulikonse mumtima
Kuchulukitsa kamvekedwe ka mtima, kumalimbitsa makoma awo
Matenda a minyewa imagwiranso ntchito (werengani momwe angalimbikitsire), kuthamanga kwa magazi komanso kugunda kwa mtima
Amatsuka magazi, amachotsa poizoni m'mitsempha yamagazi
Imalepheretsa arrhythmia, angina pectoris, matenda amitsempha
Zimasintha kuperekera kwa okosijeni ku ubongo
Kuchulukitsa kamvekedwe kake, kumachepetsa kutopa
Zimalepheretsa kupititsa patsogolo kwa matenda a mtima ndi zovuta zawo
Amatipatsa dongosolo lamtima ndi zinthu zofunika kufufuza
Pang'onopang'ono kumachepetsa shuga m'magazi, kumalimbitsa thupi
Kuthandiza kukhala bwino, kumabweretsa kugona mokwanira
Amasintha kagayidwe ndi ntchito ya impso

Kukolola kwazitsamba "Altai Key" - zikuchokera

Sindikudziwa momwe wina aliyense, koma kwa ine, mwachitsanzo, chakuti monga gawo la chophatikiza chokha mankhwala azitsamba operekera malingaliro abwino. Zikuwoneka kuti zimasiya chizindikiro pa ntchitoyo. Ndiye, tiwone chomwe chophatikizachi chili?

Zomwe zalembedwa pamsonkhanowo "Altai Key":

Yarrow
Reishi Mushroom
Gingko Biloba
Chaga birch
Mahatchi
Dogrose
Red viburnum
Hawthorn

Tiyeni tiwone gawo lililonse la chophatikiza, kuti mumvetse momwe zimagwirira ntchito.

Hawthorn - amalepheretsa kusintha kwa ziwopsezo m'mitsempha yama mtima, komanso kuwonongeka kwa minofu yamtima. Kuphatikiza apo, hawthorn imasintha komanso kukhazikika pamphamvu ya kuthamanga kwa magazi, imafotokoza zamtundu waumoyo ndikukhala ndi mavitamini.
Rosehip - imalepheretsa kukula kwa atherosulinosis. Imachepetsa cholesterol yamagazi ndikuwongolera kapangidwe kake m'chiwindi. Rosehip imathandizira kusweka ndikuchotsedwa kwa mafuta m'thupi, komanso kupewa kutulutsa kwawo m ziwiya
Ginkgo Biloba - amalowetsa magazi ndi madzi amitsempha yamagazi, kukulitsa kukula kwa makoma awo. Zotsatira zake, izi zimalepheretsa kuwoneka kwa magazi. Amachepetsa chiopsezo chokhala ndi infracation yodwala mwa 80%
Viburnum red - bwino mtima, imasintha kugunda kwa mtima, imathandizira kuphipha kwamitsempha yamagazi ndi kuthamanga kwa magazi. Kuphatikiza ndi bowa wa Reishi, imaphwanya zigawo za cholesterol mwachangu
Mahatchi - amachepetsa kuthamanga kwa magazi. Imakhala ndi katundu wosinthika komanso wokongola, imathandizanso kugona, kukhumudwa kapena kukwiya.
Reishi bowa - amathandiza kuchepetsa kuwonetsa kwa kulephera kwa mtima. Imalimbitsa ntchito ya contractile ya myocardium, chifukwa chomwe kuchuluka kwa magazi omwe amayamba ndi mtima kumawonjezeka kwambiri. Kugunda kwamkati kumakhala kolimba, kuthamanga kwa magazi ake kumawonjezeka
Chaga birch - imakhazikitsa kuthamanga kwa magazi ndikuyambitsa phokoso la mtima, imalimbitsa minofu yamtima, imawonjezera kukana kwa maselo kuti asafe ndi mpweya. Chaga ndimachokera ku chitsulo, magnesium, manganese, potaziyamu
Yarrow - imasintha ubongo ndi dongosolo lamanjenje

Kodi ndingagule kuti mitengo ya zitsamba ya Altai Key ndi ndalama zingati

Aliyense angathe kugula chindapusa podina chikwangwani chachikaso pansipa. Katunduyo amatumizidwa mumayikidwe okongola oyambilira a Altayvit, pali mwayi woti akhoza kutumiza ndalama ndikutumiza chiphaso ndi positi ya Russia.

Chifukwa chiyani masitolo ogulitsa Altai Key amalimbikitsa ogula kuti atenge zowonjezereka? Izi zidapangidwa ndi cholinga, chifukwa kuchokera pa paketi 1 sipangakhale zochizira, ngakhale kuti cholesterol imachepera pang'ono!

Kuphatikiza apo, ambiri aife timakonda kukhulupilira zozizwitsa ndikuganiza kuti tikamamwa makapu angapo a tiyi "amatsenga" amachira kwathunthu ku zilonda zawo. Mwachilengedwe, popeza sanalandire momwe akufunira, amayamba kuwomba kulikonse, kuti zonsezi ndi zabodza ndi zina zotero. Ndi chifukwa chake amagulitsa mapaketi 6 nthawi imodzi, izi ndizokwanira kuti mumve momwe zimakhalira. Ndipo pamenepo mutha kugula zochulukirapo ngati mungafune.

Ndikupangira ingolowani phwando lalitali, ndikusintha kusonkhetsa tiyi wamba. Mawu ena ochulukirapo onena za chifukwa chomwe simuyenera kuwerengera nthawi yomweyo.

Mumagula mankhwala azitsamba. Uku ndi kuphatikiza kwa mankhwala azitsamba osiyanasiyana omwe amathandizira ndikuthandizira kuchira kwa wina ndi mnzake. Ndipo mankhwala azitsamba amakhudza thupi mosiyana ndi mankhwala achikhalidwe. Zokhudza thupi zimachepa, choncho pang'onopang'ono. Ingotengani chizolowezi chomwa chakumwa cha Altai Key m'malo mwa tiyi kapena khofi wokhazikika.

Mumazolowera mwachangu kwambiri. Sichikhala choyipa komanso chosangalatsa kwambiri. Mapeto ake, ndidaberekanso banja kwa iye, adamwa ndi ine. Pomaliza, ndikufuna kunena kuti chophatikiza cha Altai Key chimangokhala ndi kuphwanya 1 - kusalolera pazinthu zomwe zimapangika.

Mulibe ma chemistry mmalo mwake, mankhwala achilengedwe okha omwe samapha zizindikiro za matendawa, monga mankhwala amchikhalidwe, koma pang'onopang'ono komanso mosamala amalimbana ndi matendawa pawokha.

Kiyi ya Altai imatha kumwa nthawi yomweyo monga mankhwala aliwonse, chifukwa chake ngati mwalangizidwa chithandizo chilichonse, ndiye kuti simukufunika kuyisokoneza. Mutha kugwiritsa ntchito zosonkhanitsa monga chowonjezera.

Tiyi yotereyi ilinso yothandiza kwa ana ndipo amawakonda kwambiri. Mwana wanga wamkazi wazaka 10 akumwa mosangalatsa. China china ndikuti mankhwalawa alibe chifuwa.

Mphamvu yakuchiritsa yotsogolera azitsamba "Altai Key"

Mothandizidwa ndi chopezekachi, ndikotheka kusintha ntchito ya minofu ya mtima, kusintha mtundu wamtima ndi kuthamanga kwa magazi.

Kuphatikiza apo, Altai Key imakulitsa kuchepa ndi mamvekedwe amitsempha yamagazi, imalimbitsa makoma awo, komanso imatha kuchepetsa ululu wamtima. Ndi chithandizo chake ndikotheka kuchitira matenda a arrhythmia, angina pectoris ndi neurotic.

Zomwe ndimakondana nazo ndikuti mothandizidwa ndi kusonkhanitsa mutha kuchiza matenda amtima, monga amanenera, pamakina. Zomwe zimafunikira kwa inu ndi kungogwiritsa ntchito chopukutachi m'malo mwa tiyi wamba. Miyezi ingapo ndipo mudzadabwa ndi zotsatira zake!

Mwachitsanzo, ndinadabwa kuwona pambuyo pa masabata atatu kuti kupsinjika kwanga kunayamba kubwerera mwakale, titero.

Nawo mndandanda wathunthu wazomwe zosonkhanitsira izi zingathe:

Imachepetsa ululu wamtima komanso kusasangalala kulikonse mumtima
Kuchulukitsa kamvekedwe ka mtima, kumalimbitsa makoma awo
Normalized mtima minofu ntchito, kuthamanga kwa magazi ndi kugunda kwa mtima
Imayeretsa magazi, kuchotsa poizoni m'mitsempha yamagazi (werengani za kuyeretsa ku Siberia)
Imalepheretsa arrhythmia, angina pectoris, matenda amitsempha
Zimasintha kuperekera kwa okosijeni ku ubongo
Kuchulukitsa kamvekedwe kake, kumachepetsa kutopa
Zimalepheretsa kupititsa patsogolo kwa matenda a mtima ndi zovuta zawo
Amatipatsa dongosolo lamtima ndi zinthu zofunika kufufuza
Pang'onopang'ono kumachepetsa shuga m'magazi, kumalimbitsa thupi
Kuthandiza kukhala bwino, kumabweretsa kugona mokwanira
Amasintha kagayidwe ndi ntchito ya impso

Kutolere kwa Altai Key - komwe mugule ndi kuchuluka kwake

Aliyense angathe kugula chiwongola dzanjachi podina chikwangwani chachikuda pansipa. Zinthuzo zimatumizidwa m'makampani okongola, ndiye kuti mwina ndalama zitha kutumizidwa ndikutumiza chiphaso ndi positi ya Russia.

Ku Altayvita, mtengo uwu umangovomerezeka mukamayitanitsa mapaketi 6 a ndalama. Ngati mukufuna kugula 1 kapena 2, ndiye kuti mtengo ndi 990 rubles. pa gramu zana limodzi ya chopereka cha Altai Key.

06/01/2019. Zambiri sizachikale. Tsopano mutha kugula ngakhale phukusi limodzi, koma ndikufuna kukuchenjezani nthawi yomweyo kuti musayembekezere zozizwitsa. Njira ya mankhwalawa idapangidwa miyezi iwiri yovomerezedwa (mapaketi 6). Pazokhazi, mutha kudalira mtundu wina wazotsatira!

Chifukwa chiyani masitolo ogulitsa Altai Key amalimbikitsa ogula kuti atenge zowonjezereka? Izi zimachitika pacholinga, chifukwa kuchokera pa paketi 1 sipangakhale achire! Kuphatikiza apo, ambiri aife timakonda kukhulupilira zozizwitsa ndikuganiza kuti tikamamwa makapu angapo a tiyi "amatsenga" amachira kwathunthu ku zilonda zawo.

Mwachilengedwe, popeza sanalandire momwe akufunira, amayamba kuwomba kulikonse, kuti zonsezi ndi zabodza ndi zina zotero. Ndi chifukwa chake amagulitsa mapaketi 6 nthawi imodzi, izi ndizokwanira kuti mumve momwe zimakhalira. Ndipo pamenepo mutha kugula zochulukirapo ngati mungafune. Ndikupangira ingolowani phwando lalitali, ndikusintha kusonkhetsa tiyi wamba.

Zizindikiro zogwiritsidwa ntchito

Malinga ndi malangizo a mankhwala azitsamba "Altai Key", mankhwalawa adapangidwa pofuna kupewa komanso kuchiza matenda amtima. Kodi matenda awa ndi otani? Amawonetsedwa ndi opanga ndi othandizira udzu.

"Altai Key", zikugwiritsira ntchito:

atherosulinotic mtima matenda,
kusinthasintha kwa mtima (tachycardia kapena bradycardia),
kuthamanga kwa magazi
Ischemia ndi mitundu yake,
matenda amisala
kulephera kwamtima kosiyanasiyana
zovuta zam'mimba (varicose mitsempha, thrombosis).

Ndi zizindikiro ziti zowopsa zomwe ndiyenera kulabadira ponena za kugwiritsa ntchito mankhwala azitsamba awa?

Zizindikiro ndi kugwiritsa ntchito

Zafotokozedwera pamwambapa pamatenda ati omwe muyenera kugwiritsa ntchito mndandanda wa mankhwala azitsamba a Altai Key, chomwe chithandizochi chimathandizira komanso munthawi ziti.

Komabe, anthu wamba sazindikira nthawi zonse za kukhalapo kwa matenda ena m'mbiri yawo. Ndiye muyenera kuganizira chiyani pa thanzi lanu? Choyamba, izi ndi zizindikiro:

kupuma movutikira, kupuma kwambiri komanso kuchita masewera olimbitsa thupi pang'ono,
kufooka kosalekeza ndi kugona kwanthawi yayitali komanso kupumula,
kutupa kwa nkhope ndi zikope, makamaka m'mawa,
dzala la zala zakumwamba komanso zotsika,
kuwonetsedwa kwakusintha kwanyengo, kudalira kwanyengo,
kuponya mitsempha m'mutu
mapazi ozizira ndi kanjedza ngakhale kutentha kwatentha.
kulemera m'miyendo
zopindika zazifupi zazifupi.

Monga mukuwonera, mndandanda wazizindikiro zosasangalatsa ndiwakukulu komanso waukulu. Ndikofunika, makamaka, kukaonana ndi katswiri ndikugwiritsa ntchito chida ichi kuphatikiza ndi malangizo a dokotala.

Kodi machiritso a udzu wa "Altai Key" ndi chiyani?

Kuyeretsa magazi m'magazi a cholesterol kunyumba: ndi zida ziti zomwe zingathandize?

Owerenga athu adagwiritsa ntchito bwino Aterol kutsitsa cholesterol. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Ziwerengero zikuwonetsa kuti opitilira 10 peresenti ya anthu padziko lapansi adakweza cholesterol m'mwazi wa magazi, ndipo ngati titachotsa kuchuluka kwa ana ndi achinyamata osakwana zaka 30, ndiye kuti cholesterol nthawi zambiri imakhala mliri wa miyoyo yathu, kotero kuti ziwiya zoyeretsa zokhala ndi mankhwala wowerengeka zadziwika kwambiri . Komabe, musanayambe ndi njira zoyeretsera, muyenera kumvetsetsa kuti cholesterol ndi chiyani, tanthauzo lake ndi chiyani komanso tanthauzo lanyama. Mwina ndikokwanira kusinthira ku zinthu zomwe mulibe cholesterol, ndikugwiritsa ntchito mankhwala azitsamba monga oyeretsa?

Choyipa kapena chothandiza?

Mosiyana ndi chikhulupiriro chodziwika bwino chokhudza cholesterol ngati chinthu chosafunikira m'thupi, ziyenera kudziwidwa kuti sizachilendo kwa ife ndipo zimagwira ntchito zina: ndi gawo la plasma ndi lipid nembanemba, imayambitsidwa ndikupanga kwa mahomoni a steroid ndi ma asidi a bile. M'matimu ndimadzimadzi, cholesterol imakhalapo nthawi zonse ngati mankhwala a lipid metabolism, omwe mwanjira inayake imayenera kupezeka ndi chamoyo chilichonse chachinyama chanyama chilichonse.

Chizindikiro cha mpaka 5.2 mmol / L chimadziwika kuti ndi cholesterol chokwanira, koma chimatchedwa chonse ndipo chiribe mwayi wapadera. Kuti mupeze chidziwitso chodalirika chokhudza mafuta a kagayidwe ka mafuta, cholesterol yathunthu iyenera kugawidwa m'magulu, omwe amakhala apamwamba kwambiri a lipoproteins (HDL), otsika kachulukidwe (LDL) komanso otsika kwambiri (VLDL) ndipo amagwirizana ndi zinthu zina zomwe zimaphatikizidwa ndi lipid metabolism (triglycerides).

Chifukwa chake, cholesterol yathunthu imanena zochepa, ndipo gawo lalikulu limakhala pazinthu zake, zomwe sizikhudzanso mapangidwe a zolembera, zomwe zimayambitsa kusintha kwa atherosselotic khoma la chotengera, motero, kuyeretsa kwamitsempha yamagazi kunyumba kuyenera kuchitika polingalira mawonekedwe a lipid.

Kutha kupanga mapangidwe a atherosclerotic plaques ndi a cholesterol otsika kwambiri komanso otsika kwambiri, pomwe ntchito ya HDL, m'malo mwake, kuteteza makoma amitsempha, chifukwa chake, kuyeretsa kwamitsempha yamagazi kuchokera ku cholesterol kuyenera kuphatikiza kuchotsedwa kwazigawo zovulaza zokha.

Ndipo ngati cholesterol yathunthu imakwezedwa kokha chifukwa cha gawo lopindulitsa, ndiye kuti palibe chomwe chitha kuda nkhawa, ngakhale zakudya ndi zitsamba pazinthu zoterezi zingathandize kupewa "zolakwika" za cholesterol. Kuwonjezeka kwa cholesterol yotsika kwambiri, ngakhale muyezo wamba wa chizindikirocho, ndi chizindikiro chachikulu pakuchitapo kanthu poyeretsa magazi ndi mitsempha yamagazi.

Chimachitika ndi chiyani "zolakwika" za cholesterol?

Magazi abwinobwino amatuluka m'matumbo amatchedwa laminar. "Vortices" omwe amapezeka m'malo opangira ziwengo amatchedwa chipwirikiti tsopano, zomwe zimapangitsa kuwonongeka kwa khoma lamitsempha, lomwe limakopa kuchuluka kwa plasma lipids pakavulala.

Lipids imagwidwa ndi ma macrophages, kudziunjikira ndikusintha kukhala otchedwa "foamy" cell.Poyamba, zonsezi zimawoneka ngati mawanga ndi mikwingwirima mkati mwamkatikati, ndiye kuti ulusi wogwirizira umayamba kuonekera, womwe, limodzi ndi maselo "opunduka", amayamba kupanga chithunzithunzi chomwe chimakhala ndi utoto wamtundu ndipo chimakwera pamwamba pa mawonekedwe. Kuchokera pamipangiri yomwe imachepetsa lumen ya chotengera, kutuluka kwa magazi m'malo ano kumasokonezedwa kwambiri.

Matenda owenderera amatha kukhala osakhazikika mwachilengedwe komanso kuwoneka ngati kufa ndi mpweya wa minofu ya minyewa. Izi zimachitika motsutsana ndi kuyambika kwa magazi m'mitsempha, komwe kumapangitsa kuti masinthidwe a dystrophic ndi sclerotic, achulukane kwambiri. Munthu angaganize momwe zotengera za mtima zimayankhira pakusintha koteroko.

Ndi atherossteosis, "zodabwitsa" zina zitha kuyembekezedwa kuchokera kuzizindikiro. Kuphatikiza poti kukha magazi kumatha kupezeka chindapusa, kumatha kupweteka komanso kusungunuka, kenako kutsatiridwa ndi thrombosis. Poyerekeza ndi momwe masinthidwe atrosselotic apezeka mu khoma la mtima, mchere wamchere ungathe kuyikidwa pamalo owonongeka. Zotsatira zake, khoma lakumaso limakhala lokwanira, lopunduka ndi kutayika. Choyamba, pakakhala zotere, msempha, chotengera cham'mimba, ziwiya zamkati, matumbo ndi impso komanso ziwiya zamiyendo zimavutika. Zizindikiro za kusintha kwa atherosselotic zitha kupezeka m'malo osiyanasiyana nthawi imodzi, popeza njirayi imakhala ikupitirirabe.

Popeza taphunzira momwe amawonongera makoma amitsempha, titha kumvetsetsa chifukwa chake kuyeretsa kwamitsempha yamagazi sikuyenera kukhala kothandiza, komanso panthawi yake.

Zinthu zomwe zimathandizira kukulitsa kwa atherosulinosis

Kodi ndichifukwa chiyani kusintha kwina kwa m'magazi kumayamba kuonekera koyambirira ngakhale osanenepa kwambiri komanso matenda ena ochulukitsa? Mwinanso, kusokonekera kwa zinthu za chibadwa zimabweretsa gawo lalikulu pano. Komabe, ngakhale makolo akale "atayesa" ndikufalitsa majini omwe anali odabwitsa pankhaniyi, matenda ena omwe adakhalapo m'moyo amatha kuchita chinyengo. Ponena za zizolowezi zoyipa, komanso kusuta fodya, palibe cholowa m'malo chomwe chingathandize munthu ngati wavulaza thanzi lake, mwadala komanso mwamavuto, ngakhale angakonde zakudya zopanda mafuta m'thupi komanso kuyeretsa magazi nthawi zonse kunyumba. Anthu omwe alibe chidwi ndi mowa nthawi zambiri amakonda kunena kuti mowa ndi vodika zimathandizira kulimbitsa mitsempha yamagazi, chifukwa tincture wodziwika bwino wa adyo, wopangidwa kuti ayeretse magazi ndi mitsempha yamagazi, amakonzekera mowa.

Chofunikira kwambiri pakupanga zolembera zam'mimba ndizopsinjika ndi kusokonezeka kwa m'maganizo. Ndipo anthu omwe mwanjira zotere amafunafuna chipulumutso mu ndudu kapena mu botolo ayenera kulabadira makamaka pankhaniyi. Kumwa ndi kusuta, m'malo mwake, kumapangitsa kuti pakhale zovuta za matenda owopsa omwe amatchedwa masoka achilengedwe ndipo amachitika mwadzidzidzi. Kutsekeka kwamphamvu kwa lumen kwa chotengera kumayambitsa kuchepa kwa magazi, komwe kumayambitsa kuphwanya kwam'mimba, sitiroko, matenda am'mimba, kutanthauza matenda, mayina omwe amadziwika ndi aliyense, zimadziwikanso kuti zinthu izi zimafunikira thandizo mwadzidzidzi, mwatsoka, sizigwira ntchito nthawi zonse.

Matendawa amakonzedweratu kuti mapangidwe amtundu wa atherosselotic apangitse maphunzirowa kukhala owopsa:

Matenda oopsa
Matenda a shuga
Kuphwanya mafuta ndi chakudya,
Matenda a mahomoni,
Kuperewera kwa zakudya m'thupi,
Jenda ndi zaka.

Amuna ambiri amakonda kuyankhapo chifukwa chomwe oimira theka lalikulu la anthu amakhala ndi vuto la mtima m'mbuyomu komanso mobwerezabwereza, pofotokoza izi mwa kulimba kwamphamvu kwa thupi la akazi komanso moyo wovuta kwambiri wa abambo, omwe mitsempha yamtima wake imalephera kupirira kupsinjika kwakukulu. Komabe, tanthauzo lazinthu izi limapezeka mu antiatherogenic katundu wa estrogen. Ma Estrogens amagwira ntchito mwachangu mu kubereka, kuteteza ziwiya za mkazi. Ndi kuyamba kwa kusintha kwa msambo, ntchito ya estrogen imazirala, ndipo mkaziyo amakhalanso osatetezedwa, chifukwa chake amagwira Chinsinsi choyeretsa ziwiya ndi adyo, ngakhale atakalamba kuposa abambo omwe samachita kalikonse ndipo amakhulupirira kuti zonsezi ndizopeka komanso palibe chodandaula pasadakhale. Koma pachabe ...

Kuphatikizidwa kwa kukolola kwazitsamba Altai Key

Kodi zopereka zimakhala ndi chiyani? Muli zigawo 8:

Yarrow
Reishi Mushroom
Gingko Biloba
Chaga birch
Mahatchi
Dogrose
Red viburnum
Hawthorn

Hawthorn - amalepheretsa kusintha kwa ziwopsezo m'mitsempha yama mtima, komanso kuwonongeka kwa minofu yamtima. Kuphatikiza apo, hawthorn imasintha komanso kukhazikika pamphamvu ya kuthamanga kwa magazi, imafotokoza zamtundu waumoyo ndikukhala ndi mavitamini.
Rosehip - imalepheretsa kukula kwa atherosulinosis. Imachepetsa cholesterol yamagazi ndikuwongolera kapangidwe kake m'chiwindi. Rosehip imathandizira kusweka ndikuchotsedwa kwa mafuta m'thupi, komanso kupewa kutulutsa kwawo m ziwiya
Ginkgo Biloba - amalowetsa magazi ndi madzi amitsempha yamagazi, kukulitsa kukula kwa makoma awo. Zotsatira zake, izi zimalepheretsa kuwoneka kwa magazi. Amachepetsa chiopsezo chokhala ndi infracation yodwala mwa 80%
Viburnum red - bwino mtima, imasintha kugunda kwa mtima, imathandizira kuphipha kwamitsempha yamagazi ndi kuthamanga kwa magazi. Kuphatikiza ndi bowa wa Reishi, imaphwanya zigawo za cholesterol mwachangu
Mahatchi - amachepetsa kuthamanga kwa magazi. Imakhala ndi katundu wosinthika komanso wokongola, imathandizanso kugona, kukhumudwa kapena kukwiya.
Reishi bowa - amathandiza kuchepetsa kuwonetsa kwa kulephera kwa mtima. Imalimbitsa ntchito ya contractile ya myocardium, chifukwa chomwe kuchuluka kwa magazi omwe amayamba ndi mtima kumawonjezeka kwambiri. Kugunda kwamkati kumakhala kolimba, kuthamanga kwa magazi ake kumawonjezeka
Chaga birch - imakhazikitsa kuthamanga kwa magazi ndikuyambitsa phokoso la mtima, imalimbitsa minofu yamtima, imawonjezera kukana kwa maselo kuti asafe ndi mpweya. Chaga ndimachokera ku chitsulo, magnesium, manganese, potaziyamu
Yarrow - imayendetsa magwiridwe antchito a ubongo ndi dongosolo lamanjenje.

Kodi amalipira chani?

Kodi ndalama ndi za ndani? Choyamba, anthu omwe ali ndi cholesterol yayikulu! Ndi kuchepetsa cholesterol yomwe ndiyo ntchito yayikulu yosonkhanitsa. Altai Key ingagwiritsidwenso ntchito popewa matenda amtima.

Ndi kugwiritsa ntchito nthawi yayitali, milandu yovutitsidwa ndi magazi inazindikiridwa, onse mwa odwala matenda oopsa komanso mwa anthu othamanga magazi. Chifukwa chake, ngati muli ndi vuto la kuthamanga kwa magazi, mwachitsanzo,, nkwanzeru kuyesa kusintha kuti pakhale chithandizo chokwanira miyezi iwiri.

Chinsinsi cha kiyi cha Altai chadziwika kuyambira zaka za zana la 18, koma ndikupanga mankhwala azikhalidwe kuyiwalika bwino.

Masiku ano, pomwe osati mankhwala okha, komanso chakudya chayamba kale kupanga umagwirira, anthu akusankha kwambiri mankhwala achilengedwe ndi mankhwala azitsamba.

Inunso, mutha kukhala m'modzi wa anthu otero ndipo mutayeseranso njira iyi mankhwala kamodzi, simudzalingaliranso za moyo wanu popanda mankhwala azitsamba.

Kodi zitsamba zithandiza bwanji?

Malinga ndi kutsimikizika kwa malonda, chida ichi chimatha kupirira ndi matenda onse omwe ali pamwambapa ndikuwonetsa kwawo. Malinga ndi omwe amapereka, Altai Klyuch wowerengeka azitsamba (ndemanga zoyipa, komanso zina zabwino, zidzafotokozeredwa pansipa) atha kuchotsa zomwe zimayambitsa matenda onsewa - zosunga pamakoma amitsempha yamagazi a cholesterol ndi mafuta osiyanasiyana.

Chifukwa chake, limalonjezedwa kuti mankhwalawo adzakhutitsa magazi ndi zinthu zofunikira zomwe zingapangitse kuti thupi lizipangidwanso, komanso ziwiya zowonongeka komanso zowonongeka.

Zotsatira zake, magazi oyeretsedwa amayenda bwino kudzera mu kayendedwe ka magazi, popereka moyo wopatsa moyo ndi michere yamafuta ofunikira.

Chifukwa chani chida ichi chimatha kupereka zoterezi?

Chinsinsi chonse chili m'zigawo zake

Inde, kapangidwe ka zosunga udzu "Altai Key" kumachiritsadi. Malinga ndi omwe amapereka, zonse zomwe zimapangidwira zimasonkhanitsidwa m'malo oyera a mapiri a Altai, mogwirizana ndi malangizo omwe amatenga ndikusunga. Mwachitsanzo, zitsamba zimakololedwa nthawi ya maluwa ake onse, zipatso zimakololedwa pachimake chakupsa, ndipo bowa umakololedwa panthawi inayake yabisidwa.

Kodi mankhwala amaphatikizidwa ndi chiyani? Awa ndi udzu wodziwika ndi aliyense, monga hawthorn, rosehip, akavalo, viburnum ndi yarrow. Zina mwa zosonkhanazi ndizinthu zina zomwe ndizodziwika bwino kuzolowera anthu: ginkgo biloba, reishi ndi bowa wa chaga.

Muziyamba kuchita zinthu zofunika kwambiri.

Zochita Zambiri

Chifukwa chake, tapenda mwatsatanetsatane momwe kapangidwe ka udzu kamafota “Altai Key” (mtengo wa ndalamayo udzifotokozedwera pansipa). Kodi chodabwitsa ndi chiyani pamwambapa?

Tiyeni tiyambe ndi zodziwika bwino. Monga mukudziwa, hawthorn imakhala ndi ntchito yosintha, imathanso kulimbitsa minofu yamtima ndikuyimitsa njira yovuta yomwe imayamba m'matumbo. Zipatso za Hawthorn zimathandizanso kuthamanga kwa magazi ndikulemeretsa thupi ndi mavitamini a B, ascorbic acid ndi zina zofunikira.

Rosehip imachepetsa kwambiri cholesterol ndikuwongolera kapangidwe kake ndi chiwindi. Imathandizira njira yogawa mafuta ndikutulutsa kwawo msanga m'thupi, imalepheretsa mafuta kuyika m'mitsempha yamagazi. Zimapangitsanso thupi la munthu kukhala ndi vitamini C, B ndi ena.

Kugulitsa mahatchi, okhala ndi katundu wowongolera, kumachepetsa kuthamanga kwa magazi komanso kuchuluka kwa magazi, kungathandize kuthana ndi kusowa tulo komanso kukhumudwa. Chifukwa cha zovuta za tonic, zimayambitsa kuthana ndi kutopa komanso kugwira ntchito mopitirira muyeso.

Yarrow amakhudza ubongo, imalimbikitsa ntchito yake. Izi zimathandizira kukumbukira, zimayang'ana chidwi, zimawonjezera kugwira ntchito ndipo zimadutsa kutopa.

Zipatso za viburnum zimasintha kugunda kwa mtima, komanso zimathandizira kuchepetsa phokoso m'mitsempha mu ubongo. Amanenanso zochita za gawo lina - bowa wa Reishi. Za iye ndipo tidzakambirana pansipa.

Izi zimathandizira kuchepetsa myocardium yoyenera, potero kuchepetsa zotsatira za mtima kulephera komanso kusintha magazi. Chifukwa cha izi, kupuma movutikira kumachepetsedwa, kutsokomola kwa "mtima" kumatha, kutupa kumachepa.

Bowa wa Chaga ulinso ndi phindu pamlingo wamtima, kulimbitsa ziwiya ndi minofu ya chiwalochi. Imachepetsa kuthamanga kwa magazi ndipo imalemeretsa thupi ndi zinthu zofunikira monga chitsulo, manganese, magnesium ndi potaziyamu.

Ndipo pamapeto pake, ginkgo biloba ndi chomera chomwe chimalimbikitsa kupatulira magazi, vasodilation ndi kunenepa. Izi zimachepetsa chiopsezo cha kuwundana magazi, komanso kupezeka kwa kulowerera kwa myocardial.

Monga mukuwonera, zomwe amapereka ndizoperekazi ndizachiritsa komanso zopindulitsa. Kodi ndizofunikira bwanji kuzigwiritsa ntchito kuti tichotse matenda onsewa?

Njira yogwiritsira ntchito

Chinsinsi chotengera udzu "Altai Key" ndichosavuta komanso chaching'ono. Izi ndi zomwe muyenera kuchita malinga ndi malangizo:

Muzimutsuka thermos ndi madzi otentha.
Thirani supuni ziwiri za chophatikiza ndi theka la lita yotentha, koma osati madzi otentha. Ndikwabwino kugwiritsa ntchito “oyera Key” kapena “White”.
Tsekani chivundikiro cha thermos ndikuumirira pa udzu kwa maola anayi kapena asanu ndi limodzi.
Idyani magawo makumi asanu ndi awiri a kulowetsedwa katatu patsiku kwa theka la ola musanadye.

Ndikofunikira kwambiri kutchula pano kuti zida zomwe zimapangidwira zimagulitsidwa pafupifupi osadzaza. Chifukwa chake, musanagwiritse ntchito, tikulimbikitsidwa kupukuta m'njira iliyonse yabwino kwa inu. Ndiosafunika kupera chilichonse nthawi imodzi, chifukwa izi zimakhudza kuchiritsa kwa zigawo zikuluzikulu.

Ndizofunikira kudziwa kuti njira yochizira ndi mankhwala azitsamba "Altai Key" ndi yayitali - pafupifupi miyezi iwiri. Ndipo izi sizosadabwitsa, chifukwa mankhwala azitsamba onse amafuna nthawi yambiri yogwira ntchito mthupi.

Nkhani Zaukadaulo Zokhudza Kupeza

Kodi kugula Altai Key udzu zitsamba? Izi zitha kuchitika popanda kuchoka kunyumba mwakuchezera tsamba lovomerezeka la wopanga. Mutha kuyitanitsa pazomwe mungagwiritse ntchito intaneti nokha kapena kuyimbira foni malo omwe amalandila mafoni aulere konse ku Russian Federation.

Ndizofunikira kudziwa kuti ku Russia kusonkhanitsa kumaperekedwa popanda kulipira, pomwe ndalama zidzatumizidwa ku Ukraine, Kazakhstan ndi Belarus pambuyo pokhapokha kulipira.

Kodi mtengo wa chopeza cha udzu wa Altai Klyuch ndi chiyani? Malinga ndi mitengo yotengedwa kuchokera kutsamba lovomerezeka, phukusi limodzi lamankhwala limatenga ma ruble 990, pomwe maphukusi awiri amatenga ma ruble 750. Ngati mungagule mapaketi asanu ndi limodzi nthawi imodzi, ndiye kuti mtengo wawo wosiyana ndi ma ruble 495 okha. Monga mukuwonera, ndalama zakusawonekazo zikuwonekera.

Chifukwa chiyani kampani ili ndi ndondomeko yamitengo yotere? Mwambiri, uku ndikuyenda bwino kwa malonda komwe kumalimbikitsa makasitomala kugula njira yonse ya chithandizo nthawi imodzi (yofanana ndi miyezi iwiri), ndiye kuti, kugula zochuluka ndi kulipira, motsatana, ndizodula.

Kodi ogula akuti omwe adagula zopereka adadziyesa kuti aziyang'anira payokha?

Ndemanga zabwino za makasitomala

Chimodzi mwazomwe zimayankhidwa kuchokera ku mankhwala ambiri ndikuti zimathandizira kuchotsa cholesterol. Anthu omwe akuwona momwe machitidwe awo amayesedwera amangodabwitsidwa kuti patatha milungu iwiri zizindikilo zawo zomwe zimatsimikizika zimachepa, ndipo izi sizikhala ndi zakudya zina komanso mankhwala oopsa.

Komanso, malinga ndi ndemanga zina zambiri, kusonkhanitsa kwa Altai kunathandiza kuchotsa zigawo zamagazi ndi cholesterol plaque m'magazi, ndikuwongolera kwathunthu komanso mkhalidwe.

Ogula ambiri ali okondwa kuti adzipeza okha chithandizo chamtunduwu, chomwe sichotsika mtengo (kuyerekeza ndi pharmacological) komanso chopanda vuto (kutengera zosakaniza zachilengedwe). Ena adatinso kuti amamwa tiyi m'malo mwa tiyi ndikuwapatsa ana, amachepetsa mlingo kapena chidwi.

Mayankho olakwika a makasitomala

Ponena za malingaliro oyipa okhudzana ndi chophatikiza cha udzu wa Altai Key, ziyenera kudziwidwa kuti ogula sanawone phindu lililonse pogwiritsa ntchito malonda ake. Mwina izi ndichifukwa choti mankhwala azitsamba awa sanawathandizire iwo eni. Kapena ogula adaphwanya Mlingo wa kulowetsedwa. Chifukwa china choperewera chimatha kukhala kuyembekezera kosagula kwa wogula: ndiko kuti, akufuna kuwona zotsatira nthawi yomweyo, osaganiza kuti nthawi yotalika iyenera kudutsa zigawozi zisanayambe kugwira ntchito.

Komanso, makasitomala ambiri amawopa kwambiri mtengo wa kusonkhanitsa gawo limodzi la katundu ndi kuti lingagulidwe malo amodzi okha - patsamba la othandizira.

Ndemanga kuchokera kwa madokotala akatswiri

Kodi tinganene chiyani za mayankho ochokera kwa madokotala okhudza udzu wa Altai Key? Kodi izi ndi nkhambakamwa kapena ndi njira yochizira yothandiza matenda akulu a mtima ndi mitsempha yamagazi?

Malinga ndi madotolo, kugwiritsa ntchito mankhwalawa ndi kopitilira kukaikira. Chifukwa chiyani ndinganene?

Chowonadi ndi chakuti kuphatikiza kwa chopereka sikuphatikiza zinthu za chomera zomwe zingasokoneze minofu ya mtima ndi mtima. Inde. Zomwe zimaphatikizidwa ndikupeza, mwatsoka, siziri.

Komanso, akatswiri omwe amamvetsetsa kapangidwe ka chopereka cha Altai, samamvetsetsa zaomwe amachiritsa. Zopindulitsa bwanji, kulowa m'magazi, zimatha kuchiritsa kotero, sizinafotokozedwe komanso kutsimikiziridwa ndi sayansi. Mwachidziwikire, izi ndi zinthu zongopeka za wopanga kapena "placebo athari".

Komabe, sikuti zonse ndizachisoni. Kuphatikizidwa kwa tiyi kumaphatikizaponso zinthu zofunikira zomwe zingakhale chidziwitso chabwino cha matenda amtima kapena omwe angagwiritsidwe ntchito limodzi ndi mankhwala.

Chithandizo cha atherosulinosis ndi mapiritsi

Chithandizo cha atherosulinosis ndi mankhwala ndi njira yovuta komanso yayitali. Mankhwala omwe amaperekedwa kuchokera ku gulu la statin ali ndi zotsutsana zambiri ndipo amafunikira kuwunikira nthawi zonse, chifukwa chake, dokotala wamtima aliyense angaganize zambiri asanapereke mankhwala opangira ziwiya zoyeretsa. Mankhwala onse oyembekezeredwa ayenera kumwedwa malinga ndi dongosolo lapadera, lotchulidwa ndi adotolo, kutengera za jenda ndi msinkhu, mahomoni, matenda opatsirana, kukhalapo kwa zizolowezi zoyipa komanso mkhalidwe wodwala wa psychoemotional. Kuphatikiza apo, mankhwalawa a statin amafunikira kuwunika kwawotchi yowoneka bwino kwambiri ndi zigawo zam'magazi ndikusankhidwa kwa magawo onse ndi kuwerengera kwa kuchuluka kwa atherogenicity (chizindikiro cha chitukuko cha njira ya atherosulinotic).

Sizosatheka komanso zopanda pake ndipo, pazifukwa zingapo, zowopsa kuyeretsa mitsempha yamagazi pazokha. Kugwiritsidwa ntchito kosasamala kwa magazi kuchepa kwa magazi kumapangitsa kuti magazi ayambe kuthothoka komanso kuvuta kwambiri - mapapu okhala ndi pulmonism (pulmonary embolism), chifukwa chake, mankhwala okhala ndi aspirin amawonetsedwa kuti ateteze thrombosis wowonjezereka, osati ngati oyeretsa wamankhwala.

Kuchita mankhwala ndi mankhwala kumatanthauza kumwa ma statins, anticoagulants, ndi mankhwala olimbitsa khoma (rutin, mapiritsi a ascorutin). Phindu la folic acid ndi vitamini C pakhoma lamankhwala limadziwika, motero amalembedwa osati mapiritsi. Analimbikitsa muzochitika zotere, mankhwala okhala ndi Mlingo wambiri wa zinthuzi amathandiza kuyeretsa mitsempha yathunthu ya magazi.

Kutengera zomwe zimatithandizira komanso pathogenesis ya mtima atherosulinosis, titha kuzindikira kuti mosavomerezeka, kupewa kumapangitsa munthu kukhala wathanzi komanso chiyembekezo chokhala ndi moyo wa munthu zikafika pakusintha m'makoma amitsempha yamagazi. Potere, kuyeretsa mitsempha ya magazi kunyumba kungathandize kupewa ngozi zam'mimba ndikupulumutsa miyoyo kwa zaka zambiri.

Dzithandizeni

Ngakhale anthu osazindikira mu zamankhwala amadziwa momwe kusokonezeka kwa magazi kumawonekera mu ubongo komanso zomwe zimawopseza hypoxia yoyambitsidwa ndi vasoconstriction. Mutu, tinnitus, kuchepa kwa kukumbukira ndikugwira ntchito kumakhudza kwambiri moyo wa munthu, kotero kuyeretsa mitsempha yamagazi ndikofunikira kwambiri popewa zovuta zazikulu.

Mukafuna kusankha kuyeretsa ziwiya zomwe zimadya mkati mwa mankhwalawa, muyenera kudya zakudya: siyani zakudya zomwe zaphikidwa, mafuta ndi utsi kuchokera pakudya, ndikuwakonda zatsopano zamisuzi, zouma zamasamba, nsomba zamafuta ochepa, chimanga, mtedza ndi chimanga.

Kanema: zinthu zotsutsana ndi atherosulinosis

Zambiri pazakudya ndi njira yothandizira kupewa atherosclerosis ikupezeka pano.

Ndikwabwino kupanga tiyi kuchokera ku zitsamba, ndipo m'malo mwa shuga yikani uchi wachilengedwe. Chifukwa choyeretsa mitsempha yamagazi muubongo, mankhwala omwe akukula m'munda, m'munda, m'nkhalangomo, ndima dothi ndi odabwitsa. Zitha kupezeka kwa onse okhala mdera lotentha, chifukwa chake sichoyenera kutanthauza ntchito kapena kusowa kwa chuma.

Ma infusions opangidwa kunyumba ndi decoctions a burdock, dandelion, phulusa lamapiri samathandizira kokha pakuyeretsa ziwiya zaubongo, komanso thupi lonse. Zikuwoneka kuti ziwiya zamiyendo zimamveka zopepuka ndipo zidzakhala "zoyamika" kwambiri.

Maphikidwe a anthu

Pali maphikidwe ambiri a kuyeretsa kwamitsempha yamagazi kuchokera kumazira owumba ndipo pafupifupi onse ali ndi chomera chodziwika bwino ngati adyo. Kuyeretsa ndi adyo ndi mandimu ndikothandiza kwambiri kupewa matenda a atherosulinosis, zomwe sizodabwitsa, chifukwa cha mphamvu ya antioxidant ya adyo komanso zinthu zambiri za ascorbic acid ku ndimu, zomwe, mwa njira, imakhalanso antioxidant yabwino.

Chinsinsi cha ziwiya zoyeretsera ndi adyo ndi kulowetsedwa kwa mandimu

Chinsinsi chotchuka cha ziwiya zoyeretsera ndi adyo, ndimu, chopangidwira masiku 40 kuti ayeretsedwe, chimakonzekera kukonzekera kwa botolo lotsatira la malita atatu tsiku lililonse. Ndondomeko yonseyi itenga mitu 16 ya adyo owerengeka (osati maveti!) Ndi mandimu 16 pamodzi ndi peel, omwe atenge mitsuko 4. Chifukwa chake, tengani zidutswa zinayi za chimodzi ndi chimodzi ndikupota mu chopukusira nyama, kuthira m'madzi ofunda (owiritsa) motero dziyimireni nokha kwa masiku atatu kukhitchini popanda firiji. W kulowetsedwa ndi kusefedwa, kuyikidwa mufiriji ndikuwudya katatu patsiku wopanda kanthu, magalamu 100 aliyense.

Kuphulika kwa Triple Cholesterol: Uchi, Ndimu ndi Garlic

Amati uchi, mandimu ndi adyo, omwe amatengedwa nthawi yomweyo samangolimbitsa ziwiya, komanso chamoyo chonse. Ndikophweka kuphika mankhwalawa ngati mwangominyetsa kumene mandimu 10 a mandimu 10 ndi peel nkuwonjezeredwa ndi lita imodzi ya uchi ndipo zamkati kuchokera ku mitu 10 ya adyo yomwe imapezeka mu chopukusira nyama chikasakanikirana pamenepo. Kuumirira m'malo amdima kumayenera kukhala sabata, pambuyo pake mutha kuchita prophylaxis kamodzi patsiku. Kuti muchite izi, muyenera kutenga supuni ndikudya pang'onopang'ono. Ngakhale mumakonda mankhwala, mukufunikirabe kugwiritsa ntchito supuni 4 zokha. Kusakaniza ndikokwanira miyezi iwiri.

Njira ndi vodka ndi tsamba lachiyuda

Kuphatikizika kosangalatsa kwa ziwiya zoyeretsa kunyumba kwawonekera posachedwa, pomwe botolo limodzi la vodika limasakanizidwa ndi gruel ya mandimu ndi adyo, ndikuyika mu chopukusira nyama (1 ndimu + 2 mitu yayikulu ya adyo), tsamba la Bay (zidutswa 5) zimawonjezeredwa. Chilichonse chimaphatikizidwa kwa mwezi umodzi, chimasefedwa ndikuyamwa supuni ziwiri katatu patsiku mutatha kudya.

Njira ya Tibetan: adyo ndi mowa

Ndipo komabe, chotchuka kwambiri pakati pa anthu ndi tincture wa adyo, womwe umakhazikika pa adyo ndi mowa, koma zokhudzana ndi kusakaniza uku akuti ndi njira ya ku Tibetan yoyeretsera magazi:

Kuti mupeze tincture, magalamu 350 a adyo amaphwanyidwa ndi adyo, omwe amathiridwa ndi kapu ya mowa wamagalamu awiri. Tincture amakhala wachikulire m'malo amdima ndipo amatengedwa mogwirizana ndi chiwembu katatu patsiku mphindi 15 asanadye kwa masiku 11, kuyambira dontho limodzi, kukulira mpaka madontho 15 (madzulo a tsiku la 5 komanso m'mawa wa 6). Kuyambira masana a tsiku la 6, kuchuluka kwa madontho kumachepera ndipo kumabweretsanso dontho limodzi patsiku la 10 madzulo. Patsiku la khumi ndi limodzi, madontho amatengedwa chimodzimodzi 3 times - 25 akutsikira aliyense. Kuphatikiza apo, ziyenera kukumbukiridwa kuti kuyeretsa koteroko kumafunikira madzi ambiri kulowa mthupi (OSATI madzi a carbon!) Ndi zakudya zomwe sizimaphatikizapo zakumwa zoledzeretsa, zamafuta ndi zakakudya, komanso nyama yosuta. Kuyeretsa kotere kumalimbikitsidwa kamodzi pazaka zisanu ndi chimodzi.

Zitsamba zofewa zamatumbo

Chinsinsi china chomwe chimadziwika kuti ndi njira ya Tibetan yoyeretsera mitsempha yamagazi, yomwe imangokhala ndi zitsamba - 100 magalamu iliyonse:

Chamomile, wort wa St. John, wosafa ndi birch ndi nthaka, yosakanikirana ndikusiyidwa kwakanthawi, kuti zigawozi "zimagwiritsidwa ntchito wina ndi mnzake". Tenga supuni kuchokera ku osakaniza ndi kutsanulira 0,5 l. madzi otentha. Zitsamba zikathiriridwa (theka la ola), pondani ndikufinya bwino kotero kuti zinthu zonse zofunikira zilowe mu yankho. Gawani madziwo m'magawo awiri, onjezerani supuni ya tiyi ndi kumwa musanayambe kugona, ndipo yachiwiriyo iyime mufiriji mpaka mawa, pomwe imatha kutengedwa m'mawa, itenthedwe, onjezani supuni ya uchi ndikumwa mphindi 15 musanadye chakudya cham'mawa. Kuwala kwamadzulo ndi m'mawa kotere kumatha kuledzera mpaka ntchito yotsuka itatha. Amati kwa zaka zisanu mutha kukhala mwamtendere, kenako kubwereza njirayi, chifukwa Chinsinsi alembedwa.

Kanema: Kutsuka kwa mitsempha yaubongo kunyumba

Monga mukuwonera, njira ya atherosulinotic ndi matenda oopsa. Tsoka lam'mimba silingaloledwe, chifukwa chake munthu aliyense, ndi iwo omwe ali pachiwopsezo, makamaka, ayenera kuchita zonse kuti apewe ngozi. Mawu a mapiko - matendawa ndi osavuta kupewa kuposa kuchiza, mwina, nkhawa ya atheroscrosis.

Gawo 2: mukamaliza kulipira, funsani funso lanu mu fomu ili m'munsiyi. Gawo 3: Muthokozanso katswiriyo pomulipirira ndalama yotsutsana

Ndiye mukugula kapena ayi?

Monga mukuwonera, chopereka cha zitsamba za Altai Key ndi njira yabwino yothanirana ndi zitsamba yomwe ingathandize ngati njira yolepheretsera kapena ngati gawo limodzi la chithandizo chokwanira chamatenda amtima ndi zovuta. Malinga ndi ndemanga zambiri, sizibweretsa vuto, komanso zingakhale ndi phindu.

Zachidziwikire, simuyenera kuyembekezera kuti hawthorn wamba kapena bowa wa Altai adzachiritsa matenda oyipa, kuti kuthetseratu komwe kungafunike mankhwala ambiri kapena kukonza. Komabe, amatha kutsitsa cholesterol, kukhazikika m'mitsempha kapena kukhutitsa thupi ndi zinthu zofunikira komanso mavitamini.

Chifukwa chake, ngati mungagule kapena kugula ndalama za Altai zili ndi inu. Osangoganiza zolonjeza zokhazo kuchokera kwa opanga ndi ogulitsa kapena kuwunikira kwa rave kuchokera kwa makasitomala okhutira. Yang'anani mosamala mawonekedwe a mankhwalawa, werengani ndemanga ndi malingaliro a akatswiri, funsani dokotala wanu kuti akupatseni malangizo. Ndipo pamenepo mupanga chisankho cholondola, chomwe sichingawononge thanzi lanu, komanso kusintha momwe muliri, ndikuthandizanso kuthana ndi zovuta zazikulu komanso ma pathologies.