Kapangidwe ka tiyi wa amonke kuchokera ku matenda ashuga a 2: mungatenge bwanji?

Ku Russia isanatembenuke, sikunali chizolowezi m'nyumba za amonke kumwa tiyi wakuda waku China, zomwe zinkakonda kuchita anthu wamba. Pofulula, tinkagwiritsa ntchito ndalama zathu, zolimbitsa komanso mankhwala. Tiyi ya monast kuchokera ku shuga ndi imodzi mwa zakumwa zomwe kaphikidwe katibwera kuyambira kalekale. Zitsamba zosankhidwa zimathandizira kagayidwe kazakudya, zimakhala ndi zinthu za antioxidant, zimathandizira kubwezeretsa mitsempha ya magazi komanso kupewa zovuta zomwe zikuchitika chifukwa cha shuga. Tiyi wa monast ungagwiritsidwe ntchito ngati kuwonjezera pa chithandizo chamankhwala, koma osagwiritsidwa ntchito monga m'malo mwa kuchepetsa mapiritsi ochepetsa shuga.

Kodi phindu lanji la tiyi wa Monastiki wodwala matenda ashuga?

Matenda a shuga amakhudza machitidwe onse a thupi, kuchuluka kwa glycemia kumakhudza gawo lililonse la thupi lathu. Thupi la odwala matenda ashuga limapangika pang'onopang'ono koma molimba limawonongeka ndi glucose, lipids, ma radicals aulere. Kuphatikiza pa kuchepetsa shuga, madokotala amachenjeza nthawi zonse za kufunika kwa kudya kwa mavitamini ambiri, pazizindikiro zoyambirira zomwe zimayamba, kupereka njira zothandizira kuponderetsedwa kwa mankhwala a lipid, anticoagulants, thioctic ndi nicotinic acid.

Mphamvu yakuchitapo tiyi wa Monastiki kuchokera ku matenda ashuga, inde, sangafanane ndi njira zamankhwala azikhalidwe. Monga mankhwala onse azitsamba, imagwira ntchito mofewa kuposa mapiritsi. Komabe, ndi thandizo lake ndikotheka kuthana ndi mavuto ambiri omwe posachedwa amapanga mitundu iwiri ya matenda ashuga:

• chepetsa pang'ono glycemia,
• perekani thupi ndi antioxidant wamphamvu - vitamini C,
• sinthani kufooka kwa matenda a shuga,
• "Pendekerani pansi" mafuta othamanga,
• Chotsani kutopa konse,
• sinthani mkhalidwe wamaganizidwe,
• Chotsani zotupa pamapazi,
• gwiritsani ntchito njira yochepetsera thupi,
• kulimbitsa chitetezo chokwanira
• kusintha khungu lanu, imathandizira machiritso a mabala ang'ono.

Mwachirengedwe, maphunziro achidule sangakhale okwanira izi. Tiyi wa monast kuchokera ku shuga amaledzera kwa mwezi umodzi, osachepera 2 pachaka.

Kodi tiyi wamankhwala amapanga chiyani?

Popanga tiyi, mbewu zakwanuko zidagwiritsidwa ntchito, kunalibe mwambo woperekera mankhwala kuchokera kumagawo ena. Zimakhulupirira kuti zitsamba zokha zomwe zimamera pamalo amodzi momwe munthu amachiritsira matendawa. Chifukwa chake, nyumba iliyonse ya amonke inali ndi maphikidwe awo a machiritso a tiyi. Tsopano mitundu yambiri ya tiyi wa Monastic imagwiritsidwa ntchito, kupanga zitsamba mkati mwazonse za iwo sikungotengera chinsinsi chomwe amagwiritsa ntchito, komanso lingaliro la wopanga. Kuphatikiza pa mbewu zamankhwala, tiyi wobiriwira, zipatso, zitsamba zonunkhira zimatha kuwonjezeredwa ku zakumwa kuti zithe kusintha.

Zosakaniza zomwe nthawi zambiri zimagwiritsidwa ntchito pa chopereka cha Monastic:

Monga lamulo, wopanga amaphatikiza pafupifupi zinthu khumi pakupanga tiyi wa Monastic. Amasankhidwa mwanjira yochepetsera glycemia, achepetsa kuwonongeka kwa ziwalo ndi shuga mellitus ndikusintha momwe wodwalayo alili.

Momwe mungatulutsire ndi kumwa ndalama za amonke

Pokonzekera tiyi wa Monastiki, malamulo omwewo amagwiranso ntchito monga mankhwala azitsamba ena. M'malo mwake, chakumwa chomwe chikubweracho ndi kulowetsedwa.

Supuni ya chopereka cha pansi imayikidwa mu porcelain kapena mbale yagalasi, kutsanulira kapu yamadzi otentha, kuphimba ndi chivindikiro ndikutchinga kwa mphindi 5 mpaka 30. Nthawi yeniyeni yotsekera imatha kupezeka pa tiyi.

Monga lamulo, chokulirapo ndi zinthu zowuma, zimatenga nthawi kuti zinthu zofunikira kuzichotsa kuchokera kuzilowetsedwa. Ndikosatheka kusunga chakumwa chomwe chalandira kwa nthawi yoposa tsiku limodzi; m'mawa uliwonse muyenera kukonzekera chatsopano. Wiritsani ndalama za Monastery kuchokera ku matenda osokoneza bongo sizoyenera, chifukwa gawo la michere imawonongeka ndikuwonetsa kutentha kwakutali. Kuphatikiza apo, kuwira kwambiri kumachepetsa kukoma kwa chakumwa, kupangitsa kuti chikhale chowawa komanso chovuta kwambiri.

Wotsiliza womalizira amakhala ndi mtundu wa bulauni, fungo labwino la zitsamba. Kuti mumve kukoma, mutha kuwonjezera mandimu, timbewu, tiyi wakuda kapena wobiriwira, zotsekemera kwa izo. 1 chikho chokwanira patsiku, chitha kugawidwa m'magawo awiri.

Monga lamulo, la anthu odwala matenda ashuga, maphunziro a miyezi iwiri akuchotseredwa pakati pawo amalimbikitsidwa. Zotsatira zoyambirira za matenda a shuga a 2 zimakonda kuzindikiridwa pambuyo mwezi umodzi.

Malamulo osungira

Akatswiri aluso azitsamba amadziwa kuti mbewu zouma zimasunga machiritso pokhapokha zikaisungidwa bwino. Chizindikiro cha zopangira zabwino ndi fungo labwino lazitsamba zochokera m'thumba lotseguka. Fungo la dziko lapansi, kunyowa, udzu waudzu - chizindikiro cha kuwonongeka kwa tiyi wa amonke. Zopitilira muyeso kapena zosungidwa zosayenera sizingagwiritsidwe ntchito.

Nthawi zambiri, tiyi amapakidwa m'matumba a cellophane kapena zojambulazo popanda mpweya. Momwemo Msonkhano wa amonke umasungidwa popanda kuwononga katundu kwa chaka.

Komwe mungasunge tiyi mukatsegula:

1. Tetezani dzuwa ndi kutentha. Osamasiya tiyi pafupi ndi chitofu, microwave, kapena ketulo yamagetsi.
2. Ndikwabwino kuyika zitsamba mugalasi kapena zitini zotsekedwa mwamphamvu, chifukwa nyengo yonyowa imatenga chinyezi ndipo imatha kunyowa. Chosiyana ndi maphukusi okhala ndi loko ya zip, omwe atha kutsekedwa mwamphamvu.
3. Ngati mwagula kapena kupangira tiyi wam'tsogolo m Maphunziro angapo, muyenera kuonetsetsa kuti akusungidwa m'chipinda chozizira (mpaka 18 ° C). Onetsetsani kuti mwayang'anira tsiku lotha ntchito.

Tiyi wa monast wa matenda ashuga: kapangidwe ka zitsamba, ndemanga za madokotala, momwe mungamwere

Masiku ano, anthu ambiri amadwala matenda ashuga. Ndipo chaka chilichonse amakhala ochulukirapo. Ichi ndi chimodzi mwazidziwitso zomwe aliyense amawopa kumva.

Ndipo mankhwala onse omwe adotololedwa ndi madotolo amathandizira kwa moyo wawo wonse, amafunika kumwa pafupipafupi komanso mosalekeza.

Koma tiyi wa amonke kuchokera ku matenda ashuga amakuthandizani kuti muiwale za zovuta zomwe zili ndi dongosolo la endocrine, mpaka muyaya.

Kodi tiyi wa amonke ndi chiyani

Matenda a shuga ndi matenda osachiritsika.

Matenda a Type 1 amatanthauza kuti kapambayu sanakonzeke ndipo sangatulutse insulini yokwanira, ndipo matenda amtundu wa 2 amaperekedwa kwa iwo omwe mahomoni awo sangathe kudya bwino ndi thupi.

Kwa nthawi yayitali, aliyense amakhulupirira kuti ndizosatheka kuchiritsa matendawa, odwala matenda ashuga amangoyamwa mankhwala okhazikitsidwa ndi madokotala kwa moyo wawo wonse. Komabe, likukwanira kuti ndi njira yoyenera, ndizotheka kukhala wathanzi osadalira mankhwala.

Kuyambira kale, nthenda zonse za anthu zimathandizidwa ndi zitsamba, ndikuchira komweku, zitsamba zamankhwala zimayitanitsidwa kuti zithandizire, kotero kuti thupi limataya matumba a matenda ndikubwerera wathanzi.

Uku ndi kubadwanso, ndipo tiyi wa amonke adzakuthandizani. Uwu ndi mankhwala amatsenga opangidwa molingana ndi njira yomwe idapangidwa mu imodzi mwa nyumba za amonke ku Belarus.

Mafuta osakanizirana amapangidwa kuti azichiritsa anthu odwala matenda ashuga omwe ataya kale chiyembekezo.

Kodi tiyi wa amonke ndi ndani?

Ndiyenera kunena kuti kusakaniza zitsamba kuchokera ku tiyi ndikothandiza kwa anthu onse omwe ali ndi matenda ashuga, komanso kwa iwo omwe ali ndi mwayi wambiri wokupeza. Gulu lowopsa liyenera kusamala kuti apeze tiyi ndikuchita maphunziro a chitetezo. Choyamba, iwo omwe amazindikira momwe alili m'modzi mwa awa:

• Munthu wonenepa kwambiri. Kuphatikiza pa chakuti kuchuluka kwambiri kwa thupi ndikosasangalatsa pakokha, ndikutsimikizira kuti mu milandu 40 mwa mavuto 100 omwe ali ndi endocrine system ayamba.
• Makolo anu, mmodzi kapena onse, nthawi yomweyo amakakamizidwa kuchiza matenda ashuga. Poyamba, 30% kuti mudzakhalanso ndi matendawa, chachiwiri - 60%.
• Kapamba walephera kale ndipo pali mtundu wina wa matenda ogwirizana nawo.
• Matenda onse amachokera ku misempha. Ndipo matenda ashuga ndiwonso. Ngati kuntchito kapena pazifukwa zina muyenera kukhala amantha kwambiri kapena kukhala ndi vuto la malingaliro, muyenera kusamala makamaka ndi matendawa.
• Matenda a shuga amabwera pambuyo pa mliri wa hepatitis, rubella, chikuku, ngakhale SARS kapena chimfine. Mwambiri, pamatenda aliwonse omwe ma virus amayambitsa.
• Ndi ukalamba, mwayi wokhala ndi mavuto a shuga umachuluka. Yambani kuganizira za tiyi wamamonase ngati mwakondwerera tsiku lanu lobadwa la 30.

Zinthu zonsezi zimakupangitsani kukhala osatetezeka, komabe, mumangofunika kugula masamba azitsamba malinga ndi maphikidwe a amonke, kumwa maphunzirowa nthawi ndi nthawi, malinga ndi malingaliro, ndipo ngoziyo imatha.

Zomwe amapezeka tiyi wamonke

Zomwe zimapangidwa ndi tiyi wa amonke kuchokera ku matenda ashuga ndi zachilengedwe zokha. Simungapeze zina zowonjezera kapena zosungirako pamenepo, ngakhale mutapita nazo ku labotale yokhala ndiukadaulo waposachedwa. Amakhala ndi zitsamba zomwe zimamera mu kukula kwa dziko lathu la Momland:

• Eleutherococcus, yomwe imachepetsa kagayidwe kamagazi m'magazi, komanso imachepetsa mphamvu ya shuga m'menemo.
• Zofunikira zimaperekedwa ndi wort wa St. John, yomwe ndi gawo la zosonkhanitsa. Zimathandizira kuthetsa gawo lazomwe zimayambitsa matendawa. Mchitidwe wamanjenje umachiritsa, mantha ndi kusowa tulo zimatha, ndipo kusinthaku kumasandulika matoni akulu.
• Rosehip ndi yomwe imayang'anira kukonzanso kwamaselo, popeza kwakhala kukutsimikiziridwa kuti ndi antioxidant wamphamvu kwambiri wachilengedwe.
• Munda wamahatchi nthawi yomweyo umathetsa mavuto awiri: umatsitsa shuga, komanso zimapangitsa kutsika kwa magazi. Inde, nthawi zambiri anthu omwe amapezeka kuti ali ndi matenda a shuga amakhala oopsa kwambiri.
• Mphukira zouma za mabulosi zimakhazikitsa kapamba wodziimira payekha kupanga insulini.
• Pofuna kuti glucose asapitilire pazolondola, pali chamomile mu tiyi. Zimathandizira kupewa kukula kwa zovuta za matendawa.
• Timapepala ta nyemba tofala kwambiri timathandiza wodwala matenda ashuga kusangalala ndi shuga nthawi yayitali.
• Mbuzi, kapena, monga momwe imadziwikanso kuti, galega, ndi njira yotsimikizika yochepetsera katundu pa chiwindi ndipo potero imabweretsa nthawi yakuchira kwathunthu.

Zabwino zopangira zitsamba zomwe zimapanga tiyi zakhala zikudziwika kwanthawi yayitali. Komabe, pokhapokha posakaniza ziwalo zonse mosiyanasiyana, mutha kukwaniritsa machiritso.

Chinsinsi chokonzera tiyi wa amonke a matenda ashuga ndi chifukwa chazaka zambiri zogwira ntchito, osati pachabe, chifukwa pokhapokha mutamwa zitsamba zilizonse mu gawo linalake mumatha kulimbikitsidwa wina ndi mnzake, zomwe zimabweretsa zotsatira zamatsenga.

Chochita chachikulu cha tiyi wamonke

Popeza tiyi wa zitsamba ndi wambiri ndipo mbewu zomwe zimapanga zimakhala zothandizadi, mutha kupitiliza mndandanda wazithandizo nthawi yayitali. Komabe, tiwona zomwe zingakhale zothandiza makamaka pakulimbana ndi matenda ashuga komanso ndizomwe zimathandizira.

1. Popeza matenda ashuga amakula chifukwa chakuti kagayidwe kazakudya kamasamba kamasokonezeka m'thupi, choyambirira ndikofunikira kutchula za nkhondo yolimbana ndi kuphwanyidwaku, komanso kuwonongeka kwa machitidwe a metabolic.
2. Mlingo wamagazi wa wodwalayo umakhazikika.
3. Insulin imayamba kutengeka bwino ndi machitidwe a thupi, ndipo vutoli ndimomwe limayambitsa matenda a shuga a 2.
4. Pancreas imayamba kubwezeretsa kuthekera kwake kupanga mahomoni, ndiye kuti, vuto lomwe limatsogolera matenda a shuga 1 amachotsedwa.
5. Imakhala ndi mphamvu yolimbikitsa mokhudzana ndi kusatetezeka.
6. Zomera zimathandizira kuletsa matendawa komanso kupewa zovuta zomwe zimachitika ndi matenda ashuga. Ambiri amaopa kuti izi zimayambitsa matendawa.
7. Njira yothira tiyi imathandiza kuchepetsa thupi. Choyamba, izi zidzachitika chifukwa cha kuchepa kwa chilakolako cha kudya. Ndipo ngati simudalira phindu la tiyi nokha, koma kuphatikiza ndi zakudya zamafuta ochepa, zotsatira zake zimakhala zodabwitsa.

Malangizo ogwiritsira ntchito

Tiyi wa monast wa matenda a shuga sufuna kuyesetsa kwapadera. The achire zotsatira zake pambuyo ntchito ndi kosangalatsa. Monga tiyi ambiri azamankhwala, chifukwa chophatikizira izi zitsamba ndikofunika kuti muzikonzekera musanamwe. Koma izi ndizosankha. Mutha kukonzekera gawo m'mawa, lomwe ndi lokwanira tsiku lonse la chithandizo.

Kuti mupeze chakumwa chanu chamatsenga, mumangofunika kuthira madzi otentha pa tiyi ya amonke ya shuga kwa shuga pamiyeso ya supuni imodzi pa 200 ml ya madzi otentha.

Njira yowumirira ndiyifupi kwambiri, mphindi 5 mpaka 5 zokha, koma simukufunika kutseka ketulo ndi chivindikiro, apo ayi mpweya, womwe suyambira pamtunduwu, sungathe kulowa tiyi.

Imwani onse 200 ml pamene mphindi 30 chakudya chisanafike.

Kuti achire athandizidwe, wina sayenera kuyiwala za ma mfundo angapo:

• Osayesera kudzaza nokha ndi udzu wambiri pakudya. Izi sizidzakuthandizira kuchira, mumangomaliza kusakaniza ndi zitsamba mwachangu ndipo mudzafunika kugula phukusi lotsatira.
• Kuti mupeze zotsatira zomwezo ndemanga zonse zabwino, musanyalanyaze chithandizo chanthawi zonse. Ngati mumamwa zochotsera zosiyanasiyana, zotsatira zake mwina sizingachitike, kapena sizingakhale zomwe mumayembekezera.
• Musaganize kuti mutha kulimbitsa gawo la amonke powonjezera gawo limodzi kapena zingapo nokha. Chifukwa chake mudzangokulitsa. Ngati mukuganiza kuti zitsamba zina zingathandize, tengani padera ndi zokolola.
• Matenda a shuga a mtundu woyamba ndi wachiwiri amafunika kuthandizidwa ndi tiyi wa monastic kwa milungu itatu. Umu ndi momwe maphunzirowa amatenga nthawi yayitali, pomwe amafunika kumwa makapu atatu a kulowetsedwa tsiku lililonse. Pambuyo panthawiyi, ngati mukufuna, kumwa kumachepetsedwa kapu imodzi patsiku ngati mankhwala akukonzanso. Komabe, izi sizofunikira kwenikweni.

Contraindication

Kuyambira kale, nyumba za amonke zinali zotchuka chifukwa chakuti nthawi zina malingaliro oyenerera kwambiri amakhalamo.Ndipo sizosadabwitsa kuti njira yophikira tiyi wa amonke idabadwa m'malo otere. Zimawonetsedwa kwa aliyense, kwa nthawi yonse yofunsira, palibe vuto limodzi lomwe lawonekera. Ndipo ziwonetsero zoyipa za zitsamba zachilengedwe ndi ziti?

Kusiyana kwina kokha ndi pamene wodwala matenda ashuga samawerengeka pazinthu zina zomwe amatenga. Kalanga ine, motere, wodwalayo sadzasangalala ndikuchira mozizwitsa kuti alandire matsenga.

Chenjerani ndi zabodza

Pamene tiyi wamamonke atagulitsidwa ndikuwunika koyambirira koyamba kumachokera kwa anthu omwe anali atakwanitsa kale kugula chinthu chatsopano, inali nthawi yoti tisangokhala osangalala kuti chithandizo chabwino kwambiri cha matenda ashuga chidawonekera. Panalinso chifukwa chokhumudwitsidwa, chifukwa pakhala nthawi zonse ndipo, mwatsoka, padzakhala anthu omwe ali okonzeka kupindula ndi chisoni cha munthu wina. Fakes zambiri zinayamba kuwonekera, zomwe zinali zodabwitsa kwambiri zopanga chilichonse chomwe chinali chotheka.

Ndipo kuchuluka kwa momwe mankhwalawo amagwiritsidwira ntchito, mankhwalawo amapezeka kwambiri. Kuphatikiza pa zovuta zomwe tiyi adabweretsa, chifukwa sizikudziwika zomwe zimaphatikizidwa ndikupanga "ndalama" zawo, panali yankho linanso losayenera. Pambuyo pogwiritsira ntchito ma fake ngati awa, anthu sanamve chilichonse, kapena adayamba kukulira.

Zotsatira zake, pa intaneti, komanso kuchokera kwa wodwala wina kupita kwa wina, kutchuka kwa tiyi wamonkeyo adayamba kusiyanasiyana. Pofika pano, zosonkhanitsa zoyambilira, ndemanga zoyipa zonsezi palibe chomwe angachite, koma anthu adayamba kuwakhulupirira.

Ndipo chifukwa cha izi, kusonkhanitsa molingana ndi njira yoyambilira kunathandizira anthu ochulukirapo kuposa momwe zikanakhalira ngati sizinali zamawu awa. Kumbukirani, muyenera kugula tiyi wa amonke kokha pa tsamba lovomerezeka la wopanga.

Palibe kwina komwe mungapeze zolemba zoyambilira, sizogulitsidwa pa pharmacy iliyonse ndipo sizili pa malo ochezera a pa Intaneti.

Madokotala amafufuza

Rogovtsev I.I., endocrinologist, Krasnodar

Mitundu yonse iwiri ya matenda a shuga imawonjezeredwa chaka chilichonse. Ndipo ngakhale mankhwalawa amatha kukhalabe ndi moyo wabwino pamlingo wabwino, sizidzakhala chimodzimodzi. Kudalira majakisoni a insulin omwe akhala moyo wawo wonse.

Koma nditazindikira zokhuza tiyi wa amonke ochokera ku Belarus komanso mayeso abwino azaumoyo, ndidayamba kuwalimbikitsa kwa odwala anga. Zotsatira zake zidapitilira zomwe ndimayembekezera.

Pakadali pano ndikupeza zotsatirazi ndipo mwina mtsogolomu adzapeza ntchito yofunika kwambiri yasayansi.

Ushkina A.V., endocrinologist, St.

Ndinkadziwa kuti maphikidwe azikhalidwe azitsamba ndi zitsamba ambiri amatha zambiri, koma sindinkaganiza kuti zozizwitsa zoterezi ndizotheka.

Odwala anga, ngakhale iwo omwe amakayikira kwambiri zatsopano zoterezi ndipo adaganiza zoyesa maphunziro amodzi, pamapeto pake amasiya mankhwala, chifukwa safunikiranso.

Ndikupangira tiyi ngakhale kwa iwo omwe amabwera kudzandisamalira ndipo ali pachiwopsezo pazifukwa zina, mwachitsanzo, chifukwa cha kunenepa kwambiri.

Ndemanga za Odwala

Konkov P., mzinda wa Langepas, wazaka 52

Atandipeza ndi matenda ashuga, ndimaganiza kuti moyo udzatha. Koma pang'onopang'ono ndinazolowera lingaliro, ndikuphunzira kuthana ndi vutoli. Ndipo mkazi wanga anapeza ndemanga pa intaneti za tiyi wa amonke. Ndinakayikira kwa nthawi yayitali, kenako ndinasankha kugula ndikuyesera. Sindimayembekezera kuti izi zithandiza, koma chowonadi!

Belsky, Kirov, wazaka 49

Ndivomereza pomwepo kuti ndidayamba ndi kusiya maphunzirowo kawiri, kenako ndidadzikoka ndikudutsa mpaka kumapeto. Maphwando a tiyi akapitilira pakati, adazindikira kuti shuga samalumpha kwambiri ngati kale. Zotsatira zake ndizodabwitsa. Tsopano ndimangoyang'ana shuga kuti ndithandizenso.

Ludovskaya I, Pskov, wazaka 47

Ndimadzidzudzula ndekha chifukwa sindinasankhe kugula kwa nthawi yayitali. Mwinanso munaonanso ndemanga zonse zomwe zili patsamba. Ndipo kenako adaganiza kuti mtengo sunakwere kwambiri kuti ukayikire. Mapeto ake, sindinataye chilichonse. Kenako ndidafunafuna nthawi yayitali kuti ndikagule, mpaka ndidapeza chidziwitso chazamankhwala pankhaniyi. Ndinapita patsamba lomwe linagulitsa tiyi weniweni - ndipo ndili ndi thanzi.

Tsopano ndimangokhala ndekha njira zophunzirira, ndimayeretsa thupi langa nthawi yomweyo. Mwa njira, limodzi ndi matendawa, chifukwa cha zopeza, ndinataya mapaundi 7 owonjezera!

Kodi kugwiritsira ntchito tiyi wa amonke wodwala matenda ashuga ndi chiyani?

Matenda a shuga amakhudza machitidwe onse a thupi, kuchuluka kwa glycemia kumakhudza gawo lililonse la thupi lathu. Thupi la odwala matenda ashuga limapangika pang'onopang'ono koma molimba limawonongeka ndi glucose, lipids, ma radicals aulere.

Kuphatikiza pa kuchepetsa shuga, madokotala amachenjeza nthawi zonse za kufunika kwa kudya kwa mavitamini ambiri, pazizindikiro zoyambirira zomwe zimayamba, kupereka njira zothandizira kuponderetsedwa kwa mankhwala a lipid, anticoagulants, thioctic ndi nicotinic acid.

Mphamvu yakuchitapo tiyi wa Monastiki kuchokera ku matenda ashuga, inde, sangafanane ndi njira zamankhwala azikhalidwe. Monga mankhwala onse azitsamba, imagwira ntchito mofewa kuposa mapiritsi. Komabe, ndi thandizo lake ndikotheka kuthana ndi mavuto ambiri omwe posachedwa amapanga mitundu iwiri ya matenda ashuga:

• chepetsa pang'ono glycemia,
• perekani thupi ndi antioxidant wamphamvu - vitamini C,
• sinthani kufooka kwa matenda a shuga,
• "Pendekerani pansi" mafuta othamanga,
• Chotsani kutopa konse,
• sinthani mkhalidwe wamaganizidwe,
• Chotsani zotupa pamapazi,
• gwiritsani ntchito njira yochepetsera thupi,
• kulimbitsa chitetezo chokwanira
• kusintha khungu lanu, imathandizira machiritso a mabala ang'ono.

Mwachirengedwe, maphunziro achidule sangakhale okwanira izi. Tiyi wa monast kuchokera ku shuga amaledzera kwa mwezi umodzi, osachepera 2 pachaka.

Moni Dzina langa ndine Alla Viktorovna ndipo ndilibenso matenda ashuga! Zinanditengera masiku 30 okha ndi ma ruble 147.kubwezeretsa shuga kwazonse komanso osadalira mankhwala osathandiza omwe ali ndi zotsatirapo zoyipa.

>>Nkhani yanga ikhoza kuwerengedwa mwatsatanetsatane apa.

Zothandiza Arfazetin - njira yachilengedwe yochepetsera shuga

Kodi ndizotheka kuphika decoction kunyumba

Zomera zomwe zimaphatikizidwa pakuphatikiza kwa matenda ashuga zili ponseponse mu gawo la Russian Federation, chifukwa chake akatswiri azitsamba odziwa ntchito amatha kuzitola tokha, pouma komanso pogaya tiyi wa tiyi wa Monastic. Mukasunga malamulo onse mosamala (kusungidwa m'malo otetezeka, nthawi yayitali chomera, kuwuma osati padzuwa, ndikuyenda mlengalenga), tiyi wanu sudzakhala woyipa kuposa kugula.

Ngati simungathe kuyimba ndi zitsamba zatsopano m'manja mwanu, mutha kuzigulira mwamafuta azitsamba ndikudzipangira nokha. Ndikofunikira kuphatikiza mbewu 2-3 zomwe zimachepetsa shuga m'mapangidwe ake, imodzi yotsutsa-yotupa, hypolipidemic, hypotensive. Zinthu zonse zamankhwala zimatengedwa chimodzimodzi. Mutha kuthandizira kusonkhanitsa ndi zipatso zowuma, tiyi wobiriwira kapena wokwatiwa, timbewu, zest.

Doctor of Medical Science, Mutu wa Institute of Diabetesology - Tatyana Yakovleva

Ndakhala ndikuphunzira matenda a shuga kwa zaka zambiri. Zimakhala zowopsa anthu ambiri akamwalira, ndipo makamaka amakhala olumala chifukwa cha matenda ashuga.

Ndithamangira kunena mbiri yabwino - Endocrinology Research Center ya Russian Academy of Medical Sayansi yakwanitsa kupanga mankhwala omwe amachiritsiratu matenda ashuga. Pakadali pano, kugwiritsa ntchito bwino kwa mankhwalawa kuyandikira 98%.

Nkhani ina yabwino: Unduna wa Zaumoyo wateteza kukhazikitsidwa kwa pulogalamu yapadera yomwe imalipira mtengo wa mankhwalawo. Ku Russia, odwala matenda ashuga mpaka Meyi 18 (kuphatikiza) nditha kuipeza - Kwa ma ruble 147 okha!

Chimodzi mwazosiyanasiyana za tiyi wa Monastic wogwiritsa ntchito shuga:

• Gawo limodzi la galega, mahatchi, maunda omangira kuti glycemia isinthe,
• Wort wa St.
• chamomile kapena mankhwala monga anti-yotupa,
• muzu wa elecampane kuti mukhale wathanzi,
• mavitamini ambiri ananyamuka m'chiuno - pafupi ndi m'chiuno cha shuga,
• Mate sangangopatsa tiyi wokongola komanso kukoma kosangalatsa wowawasa, komanso kusintha lipid yamagazi.

Mwambiri, kugula zitsamba palokha kumawonongetsa ndalama zambiri kuposa ndalama zopangidwa mwakonzeka. Muyenera kugula zosakaniza khumi ndi ziwiri, zosungika zochepa ndizo 100 magalamu. Mwina mtengo wa kilogalamu yosonkhanitsa uzikhala wotsika kuposa mukamagula tiyi wopangidwa ndi Monastic. Koma musaiwale kuti tsiku lake lotha ntchito lidzatha mofulumira kuposa momwe muli nayo nthawi yogwiritsira ntchito.

Koti mugule ndi mtengo wake

Pofunsidwa ndi tiyi wa Monastic, injini zosaka zimapereka masamba ambiri, zomwe zimatsimikizira kuti malonda ake ndi abwino koposa. Palibe ndemanga zochepa pa intaneti ndi zoyipa pamsonkhanowu, zogulidwa m'malo osakayikitsa.

Momwe mungapezere tiyi wamtengo wapatali:

1. Zambiri zomwe zili pamaphukusi ziyenera kukhala ndi dzina la wopanga ndi mtundu wake wa zomwe akusonkhanitsira.
2. Ngati mukutsimikiziridwa kuti chifukwa cha zomwe mumapanga mudzatha kuthana ndi matenda ashuga amtundu wa 2, kubwezeretsa kapamba, pali oyipa pamaso panu. Chithandizo cha anthu odwala matenda ashuga ndi tiyi ya monast ndi nthano. Zitsamba zonse zomwe mungachite ndikuchepetsa glycemia pang'ono ndikuchepetsa zovuta.
3. Kuyamikiridwa kambiri kwa madokotala omwe amati adapulumutsa odwala ku mapiritsi nawonso kukayikira. Palibe chithandizo chokwanira chomwe madokotala amayenera kutsatira, tiyi wa Monastiki samawoneka.
4. Chizindikiro cha kusakhulupirika kwa wogulitsa chikugwirizananso ndi dokotala wotchuka kwambiri wa Russian Federation Elena Malyshev. Anakana kutenga nawo gawo pazotsatsa zilizonse za tiyi.
5. Tiyi yomwe imati imapangidwa ku nyumba za amonke ku Belarus ndikugulitsa m'misika yapaintaneti ndi yabodza. M'magawo a amonke ena, amapangira tiyi wa odwala omwe ali ndi matenda ashuga, koma amangogulitsidwa m'mashopu amatchalitchi komanso pamilandu yapadera.
6. Njira yotsimikizika yogulira mtengo wotsika mtengo, koma tiyi wamtengo wapatali wa Monastic ndi ma phyto-pharmacies akulu. Mwachitsanzo, mwa iwo mtengo wa 100 g wa kutolera kuchokera ku Krasnodar Territory ndi wochokera ku ruble 150, ku Crimea - 290 rubles.

Onetsetsani kuti mwaphunzira! Kodi mukuganiza kuti kuyamwa kwa mapiritsi ndi insulini kwa nthawi yonse yokhayo ndi njira yokhayo yothanirana ndi shuga? Sichowona! Mutha kutsimikizira izi nokha ndikuyamba kuzigwiritsa ntchito. werengani zambiri >>

Ndalama Za Matenda A shuga

Matenda a shuga ndi matenda omwe amakhudza odwala omwe ali ndi vuto la insulin. Matenda owopsa ndi zotsatira za kuphwanya chitetezo m'thupi komanso kagayidwe. Kusintha kwovuta kwa shuga kumabweretsa kuwonjezereka kwa kuchuluka kwa chinthu m'magazi. Koma, zoona, pali njira yotulukirapo - tiyi wamonke wamagulu a shuga amathandiza pafupifupi aliyense komanso nthawi zonse.

Tiyi ya Monastiki ya Matenda A shuga

Madotolo amveketsa chenjezo - kuchuluka kwa odwala matenda ashuga kwadutsa malire onse. Nthawi zambiri, wodwalayo samakayikira kuti kuchuluka kwa shuga m'magazi sikunakhale kwanthaŵi yayitali ndipo nthawi yakumwa mankhwala.

Kusowa kwa zovuta zachipatala zodziwikiratu, kufooka kwina, kuwoneka pakuloweka khungu, kusinthasintha kwa mankhwalawa ndi kuchepa thupi kapena kulemera kwake ndizomwe zimayambitsa aliyense wokhala atatu megalopolises. Ndipo si anthu onse amene amaganiza zophatikiza zinthu zonse ndi matenda ashuga.

Komabe, ndikofunikira kukumbukira kuti matenda omwe amapezeka kwanthawi yayitali amabweretsa zotsatirazi:

• kuwonongeka kwamawonekedwe
• Matenda a chapakati mantha dongosolo,
• mtima ndi mtima.
• kulephera kwa magwiridwe antchito ya chakudya,
• kusabala
• kuwonongeka kwa impso.

Mankhwala omwe amaperekedwa ndi odwala amachepetsa zizindikiro za matendawa. Koma mothandizidwa ndi zomwe zimayambitsa matendawa, ali ndi zotsutsana zambiri. Chifukwa chake, anthu ochulukirachulukira akuyesera kugwiritsa ntchito mankhwala azitsamba.

Kuchiritsa kwachilengedwe sikuti kumakhala vuto lochita kusuntha, koma nthawi zina zimakhala bwino kuposa mankhwala. Kuwongolera komwe kumayambitsa matendawa, tiyi wa amonke kuchokera ku matenda ashuga osavulaza ziwalo zina, sikuti osokoneza bongo ndipo amatha kudya kwa nthawi yayitali.

Mankhwala azitsamba amabwerera zaka zopitilira khumi ndi chimodzi; olemba ake ndi amonke a St. Elizabeth Monastery ku Belarus, pomwe potion ikupangidwabe.

Ngakhale kusungidwa mosamalitsa kwa dongosololi mwachinsinsi, zomwe zidapangidwazo zazitsamba zidadziwika ndipo, mwaukadaulo wina, zilipo pakupanga nyumba.

Chinthu chachikulu chomwe wodwalayo ayenera kudziwa ndi momwe mbewu zonse zimakhalira pa thupi lake. Ngati ndi kotheka, ndibwino kukambirana ndi dokotala.

Kuphatikizidwa kwa tiyi

Misonkho yosiyanasiyana ya anthu odwala matenda ashuga imakhala ndi zinthu zomwe zimatha kugwiritsidwa ntchito m'njira zosiyanasiyana. Zitsamba zamtchire zimakololedwa mu ukhondo wa chilengedwe, zouma mosamala ndikuphatikizidwa chimodzimodzi.

Zachidziwikire, palibe chidziwitso chambiri pa kuchuluka kwake, koma zigawo zikuluzikulu zimakhudza kuchepetsa shuga m'magazi, zimayendetsa kayendedwe ka kayendedwe ka kagayidwe kachakudya, komanso zimathandizira chitetezo cha mthupi ndipo zimakana kutupa kwa bakiteriya:

• m'chiuno (maluwa, mizu),
• udzu wa oregano
• mabulosi (masamba, zipatso),
• mphukira zamahatchi,
• Chamomile,
• mizu ya burdock, dandelion,
• chicory
• Wort wa St.
• amayi
• mbewa
• sage
• gangus (muzu).

Kuchokera pamndandanda uwu wazitsamba zitha kuoneka kuti mbewu zomwe zimasankhidwa makamaka kuti zichiritse matendawa komanso thanzi la munthu. Tsoka ilo, pali omwe amapanga zakumwa zambiri, ndipo kuti musalakwitse, momwe mungapangire komanso kumwa tiyi, muyenera kuwerenga malangizowo.

Koma ngati mungagwiritse ntchito tiyi wachikhalidwe cha amonke, njira yophikira ndi yosavuta:

1. Sakanizani zitsamba zakumwambazi muyezo wofanana, mwachitsanzo, supuni ziwiri. Muthanso kuwonjezera tiyi yofanana ndi tiyi wamtundu wanthawi zonse,
2. Pofulula, tengani supuni imodzi 1 chikho cha madzi otentha,
3. Pambuyo kutsanulira zinthu zosafunikira ndi madzi otentha, sikofunikira kuti mutseke chivundikiro cha ketulo kuti oxygen ikhale ndi mwayi wokhoza kusakaniza. Patsani zakumwa mphindi 20,
4. Ndikwabwino kupangira tiyi wamafuta a shuga m'mbale zadothi, kupewa pulasitiki, chitsulo,
5. Zakumwa zakumwa zimatha maola 48 ngati tiyi wasungidwa kuzizira. Ndizotheka kutentha mankhwalawa, koma pongowonjezera madzi otentha, mu uvuni wama microwave kapena pamoto, zinthu zamachiritso zimawonongeka mukayatsidwa kachiwiri.
6. Muyenera kumwa makapu atatu patsiku.

Pamaso pa zinthu zonse zofunikira, kusonkhetsa zitsamba kumafunika kutsatira mlingo. Chifukwa chake, tsatirani malangizo otsatirawa kuchokera kwa a phytotherapist:

• Njira zopewera - 1 ora. l mankhwala 0,5 maola asanadye,
• Kuphatikizikako kumatha kubwidwanso kachiwiri, popeza zinthu zopangira zinthu zabwino zimasungidwa mpaka zakumwa zitasintha mtundu,
• Njira yonse ya chithandizo ndi masiku osachepera 21. Komabe, kusinthaku kudzawonekera pambuyo pa masiku 2-3 oyang'anira,
• Kugwiritsira ntchito mankhwala owonjezera azitsamba mu tiyi wamamonitala a shuga kumaletsedwa kotheratu! Chosakaniza chilichonse chimakhumudwitsa bwino. Ndizololedwa kulawa zakumwa ndi uchi wochepa, maapulosi owuma,
• Mutha kupanga tiyi m'mawa ndikumwa pa tsiku.

Kusungidwa moyenera kwa phukusi kumatsimikizira chitetezo cha zinthu zonse zamankhwala, onetsetsani kuti bokosi lotseguka silowalira dzuwa ndi kutentha mwachindunji. Kusungidwa pa kutentha kwa + 15-20 C. kumaloledwa.

Zomwe amapangira tiyi wa amonke kuchokera ku matenda ashuga ali ndi chuma chambiri mu mankhwala ake:

• ma antioxidants omwe amasintha mitsempha yamagazi ndipo amakhala ndi zotsatira zopindulitsa pakulimbitsa makhoma. Komanso ma polyphenols omwe amagwira ntchito amachepetsa shuga m'magazi, amakhala ndi mphamvu yolimbitsa magazi,
• ma tannins amateteza kunja kwa maselo ndikulimbana ndi zotupa,
• polysaccharides ali ndi udindo wowongolera shuga wamagazi, amathandizira kuyeretsa thupi la poizoni ndi cholesterol yotsika.
• Zowonjezera zothandizira chitetezo cha mthupi, zimakhala ndi mphamvu yochiritsa ziwalo zonse.

Mphamvu zakuchiritsa zitsamba, zomwe ndizopezeka pamodzi ndi anthu odwala matenda ashuga, ndizopadera:

1. matenda
2. bwino kagayidwe
3. shuga wamagazi,
4. kuwonjezera mphamvu ya insulin yomwe yatengedwa,
5. Kusintha kwazinthu zonse ndikuwongolera magwiridwe antchito
6. matenda a kagayidwe kachakudya njira, kuchuluka kukana nkhawa.

Anthu amafunika kumwa nthawi iliyonse yamatendawa, komanso kupewa. Mutha kuyitanitsa mankhwala ofunikira patsamba la opanga. Koma musaiwale kuoneratu kupezeka kwa ziphaso. Tiyi siyingaganizidwe kuti ndi mankhwala ndipo insulin ingathe kusiyidwa kapena kutha kokha mutakambirana ndi adokotala.

Maphikidwe a tiyi wapanthawi

Zomwe zimapangidwira tiyi wa amonke a shuga sizikudziwika bwinobwino. Koma pali ma fanizo ambiri omwe sabweretsa mavuto, koma amalimbitsa thupi ndi zinthu zina zowonjezera komanso kufunafuna. Chifukwa chake, kutolera zitsamba zomwe zikuwonetsedwa pakukonzekera komanso kulandira kunyumba:

1. m'chiuno chakumaso - 1 2 makapu,
2. muzu wa elecampane - 10 gr.,
3. pogaya, kuthira mu sosipani, kutsanulira malita 5 a madzi otentha ndikutentha pang'ono kwambiri kwa maola atatu (chivindikiro chatsekedwa),
4. pambuyo kuwonjezera 1 tbsp. l oregano, wort wa St. John, 1 gr. mizu ya rosehip (pogaya),
5. pambuyo kuwira kwa mphindi 5-7 kuwonjezera 2-3 tsp. tiyi wabwino wakuda wopanda zosefera ndikusiya kuti ukhale nthunzi kwa mphindi 60.

Kumwa koteroko kumalimbikitsidwa kuti kumatenge pakati masana popanda zoletsa. Chakudya chotsalachi chitha kuphatikizidwanso, koma osaposa nthawi 2, mtundu utasinthika, chakumwa sichingathenso kuchiritsa. Njira yovomerezeka imakhala kamodzi miyezi isanu ndi umodzi kwa masiku osachepera 21.

Zothandiza zitsamba zimakhala ndi contraindication komanso tsankho la munthu payekha. Ndikofunikira kwambiri kuti mulandire chithandizo chamankhwala mosavomerezeka.

Pakukhumudwa pang'ono mthupi, muyenera kusiya kumwa ndikuyang'ana kwa dokotala.

Mukamaitanitsa chopereka, mudzalandira kuwonjezeka kwa mphamvu, kuchotsa zovuta komanso kuthekera kochira kwathunthu ku matenda omwe amakhala ambiri komanso osasangalatsa.

Mbiri ya tiyi wa amonke ndi omwe adawapanga

Ambiri mwa omwe adatipatsa mankhwala osokoneza bongo adatidzera kuchokera kwa makolo athu, m'manja mwa omwe amathandizira matenda panali mphamvu zachilengedwe zokha.

Tiyi wa monast ndi wosiyana ndi ena, unapangidwa m'zaka za zana la 16 ndi amonke a Solovetsky Monastery.

M'masiku amenewo, ambiri adatembenukira kwa makolo oyera kuti awachiritse, komanso, ansembe adafunikira mphamvu kuti akwaniritse malonjezo, mphamvu komanso phwando. Ndipo anali kufunafuna thandizo ku mankhwala azitsamba.

Zachidziwikire, sizomwe zidapangidwira zomwe zidatifikira; mzaka zambiri zidasintha

Amonkewo adawonjezerapo ndikuchotsa zosakaniza zina, adasintha kuchuluka kwake, ndikupeza bwino kwambiri pochiritsa, mpaka, pomaliza, adapanga njira yabwino.

Kuyambira pamenepo, njira ya tiyi wamonkeyo yakhala ikusungidwa mosamala m'mibadwo yambiri, tsopano titha kumverera tokha phindu.

Lero, kulowetsedwa kwenikweni ndi kupangidwa kwachikhalidwe kumapangidwa mu Monastery ya St. Elizabeth m'dera la Belarus.

Zizindikiro ndi contraindication

Chizindikiro chogwiritsa ntchito tiyi wa amonke ndi mtundu wa 2 kapena matenda ashuga.

Amagwiritsidwa ntchito mu zovuta mankhwala (pamodzi ndi mankhwala) pochiza matendawa ndikuchepetsa zizindikiro ndi mawonetseredwe a matenda oyanjana. Zakumwa izi ndizothandizanso kwa omwe ali pachiwopsezo:

Tiyi wa shuga wa monast ndi mankhwala azitsamba. Zigawo zake nthawi zambiri zimalekeredwa bwino ndi anthu, ngakhale ana atha kuzilandira. Alibe zotsutsana kwathunthu ndi matenda kapena vuto lililonse, ngakhale amayi oyembekezera amatha kumwa mankhwalawa ngati pakufunika.

Zokhazo zokhazokha zomwe zingakhale zovuta kwa tiyi payokha, chifukwa chake musanagwiritse ntchito, muyenera kuonetsetsa kuti palibe.

Njira Yotupa ndi Mlingo

Musanagwiritse ntchito, kumbukirani kuti ngakhale pakhale zovuta zilizonse zamagulu azitsamba mukusonkhanitsa, chithandizo chiyenera kuyamba pang'onopang'ono. Ndipo, pakatha masiku atatu kapena anayi, bweretsani kuchuluka kwa mulingo woyenera.

Kutsatira ndi nsonga zosavuta izi kumakupatsani mwayi wopeza bwino kuchokera ku tincture.

Ndipo kumbukirani, tiyi wa amonke a shuga siwothandiza kuchiritsa matenda, koma mthandizi wabwino chabe, wogwira ntchito molumikizana ndi zakudya, mankhwala komanso zochita zolimbitsa thupi.

Palibe chifukwa chomwe iwo angasinthidwe ndi mankhwala! Kuchulukitsidwa kwa tiyi wa amonke kumadalira phindu la momwe zinthu ziliri, komanso pazinthu zingapo, monga:

• zaka odwala
• chiwopsezo cha mankhwala,
• nthawi yodwala
• kuchuluka kwa kuwonongeka kwa thupi.

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