Mowa wapa matenda a shuga a 2: malamulo ndi malangizo

Matenda a shuga ndi mowa, kodi malingaliro awa ndi othandizira kapena ayi? Kodi ndingamwe mowa ndi matenda ashuga? Madokotala nthawi zonse amaletsa kumwa kwambiri mowa, makamaka ngati chizolowezi cholakwika chimatsatana ndi matenda akulu.

Chowonadi ndi chakuti zakumwa zoledzeretsa zomwe zimamwetsa kachilomboka ngakhale pang'ono, zimatha kudumpha mu shuga mbali imodzi kapena imodzi. Mwanjira ina, zitsogozani ku hypoglycemic kapena hyperglycemic state.

Nthawi yomweyo, mowa, makamaka wamphamvu, umapatsa mphamvu, chifukwa chomwe minyewa ya ubongo ndi choletsa zamkati zimalepheretsa, kotero kuti simungathe kudziwa kutsika kwa shuga panthawi, ndikupanga chiwopsezo chokha osati thanzi komanso moyo.

Matenda a 2 a shuga amafunikira njira zambiri zopewera zakudya, kuphatikiza kuphatikiza zakumwa zakumwa zoledzeretsa. Komabe, zakumwa zoledzeretsa zina zimaloledwa kumwa, zomwe tikambirana m'nkhaniyi.

Komanso ndikupezanso ngati ndizotheka ndi vodka ya shuga, mowa, vinyo, tequila, cognac, kuwala kwa mwezi, genie, whiskey? Kodi uchidakwa umathandizidwa bwanji ndi matenda ashuga, ndipo zotsatira zake zimakhala zovuta kwa munthu wodwala matenda ashuga?

Mitundu ya matenda ndi zizindikiro

Tisanaganizire zakumwa za matenda ashuga, timazindikira zamitundu mitundu ya matenda osakhazikika, ndimtundu wanji wazachipatala omwe amadziwika. Muzochita zachipatala, matenda a shuga komanso matenda a shuga amasiyana. Matenda achiwiri agawidwa kukhala woyamba komanso wachiwiri.

Matenda a "Lokoma" amayanjana ndi kuphwanya magwiridwe antchito a kapamba, chifukwa chomwe kugaya kwa glucose m'thupi kumadzidalira. Ndi mahomoni opangidwa ndi chitsulo omwe amawongolera kagayidwe kazinthu. Kuperewera kwawo kumabweretsa vuto.

Mtundu wa matenda ashuga 1, mumakhala kuperewera kwa insulin kwathunthu kapena wachibale m'magazi. Maziko azithandizo pankhaniyi ndikukhazikitsa kwa mahomoni - insulin. Mankhwala nthawi zonse, Mlingo komanso pafupipafupi zimatsimikiziridwa payekhapayekha.

Mtundu wachiwiri wa matenda ashuga, chiwopsezo cha minyewa yofewa kupita ku insulin chimalephera. Zitha kukhala zochuluka mthupi, koma glucose "samaziwona", zomwe zimabweretsa kuchuluka kwa shuga m'magazi.

Mankhwala a T2DM, muyenera kusintha moyo wanu, musinthe zakudya kuti muphatikize zakudya zomwe zili ndi index ya glycemic yochepa, komanso kuwerengera magawo a mkate. Ngati pali kulemera kochulukirapo, ndiye kuti zopatsa mphamvu za calorie zomwe zimapezeka tsiku lililonse.

Nthawi zina, kugwiritsa ntchito mankhwala osagwiritsa ntchito mankhwalawa kumapatsa munthu chithandizo chokwanira, chifukwa chomwe wodwala amayenera kumwa mapiritsi kuti athandizire kugwira ntchito kwa kapamba.

Matenda a shuga insipidus (shuga insipidus ndi dzina lina) amakula chifukwa cha kuwonongeka kwa hypothalamus kapena gland pituitary. Zowonongeka zimatha kubweretsa kuvulala, mapangidwe a chotupa, mawonekedwe amtundu samasiyanitsidwa. Kuledzera kwanthawi zonse kumatha kubweretsanso ku matenda.

Zizindikiro za matenda ashuga:

• Ludzu losalekeza, kulakalaka kudya.
• Pafupipafupi komanso kupemphetsa kukodza.
• Mabala samachiritsa kwa nthawi yayitali.
• Matenda a pakhungu (matenda a fungal, urticaria, etc.).
• Kutupa (mwa akazi).
• Zowonongeka.

M'malo mwake, zizindikiro za shuga zimasiyanitsidwa nthawi zonse. Chifukwa chake, zazikuluzikulu ndikumva ludzu kwamphamvu, kuwonjezeka kwa mkodzo mwachindunji patsiku. Amadziwika kuti mwa amuna motsutsana ndi kumbuyo kwa matendawo, mavuto omwe ali ndi erectile ntchito amawonekera.

Mosasamala mtundu wamtundu wa matenda ndi mawonekedwe a mapikisidwe ake, ndikofunikira kupatula zakumwa zoledzeretsa zakudyazo, komabe, pali zovuta zina.

Mowa wa Matendawa

Kodi ndingamwe mowa ndi matenda ashuga a mtundu woyamba? Ngati wodwala akuvutika ndi mtundu wamtunduwu wa mankhwalawa, ndiye kuti ngakhale kumwa moledzera pang'ono komwe kumamwetsa zakumwa kumabweretsa chiwopsezo chowonjezereka cha mahomoni, motere, motsutsana ndi maziko oyambitsa insulin, izi zitha kubweretsa mavuto.

Koma mowa wokhala ndi matenda amtundu 1 sangathe kupereka zotere, pomwe umayambitsa zovuta zina - chiwopsezo cha ntchito ya chiwindi, kudumpha m'magazi a m'magazi. Chifukwa chake, zovuta zakumwa zoledzeretsa sizikudziwikiratu, choncho ndibwino kuti musazipeze pachiwopsezo.

Mtundu wachiwiri wa shuga ndi mowa ndi zinthu zogwirizana, koma pali malamulo ena. Kodi nchifukwa ninji odwala ali ndi chidwi chotere? Chowonadi ndi chakuti kumwa mowa wokhala ndi matenda amtundu wa 2 kumapangitsa kutsika kwamphamvu kwa glucose m'thupi.

Mwanjira ina, chidziwitso ndichofunikira kwa odwala matenda ashuga a mtundu wachiwiri: momwe thupi limachitikira ndi zakumwa, zomwe zimachitika ndi shuga pambuyo pakumwa, zimakhudza bwanji thanzi lathu, ndi zina zambiri. Mayankho a mafunso awa atha kupezeka pochita, chifukwa anthu onse amachita mosiyanasiyana akamamwa.

Wodwala akamadalira insulin kwathunthu, amaletsedwa kumwa ngakhale pang'ono zakumwa zoledzeretsa.

Madera okhala ndi mowa amasokoneza mitsempha ya mtima, mtima ndi kapamba, zomwe zimapangitsa kuti pakhale zovuta.

Kodi mowa umamukhudza bwanji wodwala matenda ashuga?

Yankho losatsutsika, kodi ndizotheka kumamwa kuwala kwa mwezi ndi matenda ashuga, kapena zakumwa zina zakumwa, kulibe. Palibe dokotala amene angapereke chilolezo cha kumwa, chifukwa chosakonzekera zotsatira za zakumwa zakumwa m'thupi.

Mwachitsanzo, zakumwa zoledzeretsa - kuwala kwa mwezi, vodika, etc., kutengera ndi mbewu, kumatha kuyambitsa dziko lakuthwa la hypoglycemic, Zizindikiro zimabwera nthawi yomweyo, ndipo tincture wa zipatso kapena vinyo wotsekemera, m'malo mwake, adzakweza glucose mutatenga.

Zomwe zimakhudza thupi la munthu zimadalira kuchuluka kwa momwe amamwa, komanso pazinthu zina zingapo. Pafupifupi, mowa wa anthu odwala matenda ashuga ndiwosayenerera kuphatikizidwa menyu, chifukwa chake chimachitika:

1. Mlingo wocheperako wa mphesa umapangitsa kukwera kwa magazi. Mlingo waukulu ungayambitse kuti munthu yemwe akugwiritsa ntchito mankhwalawa achulukitse magazi, pomwe kuchuluka kwa shuga kumatsika kwambiri, komwe kumayambitsa kudwala.
2. Mowa womwe umamwa mowa umakulitsa chilakolako cha chakudya, chomwe chimayambitsa kuphwanya zakudya zopatsa thanzi komanso kudya kwambiri, motero, shuga akhoza kudzuka.
3. Kuledzera kwa matenda osokoneza bongo a shuga komanso kugwiritsa ntchito mankhwalawa kuopseza boma la hypoglycemic, chifukwa chosagwirizana ndi mankhwala komanso mowa.
4. Vinyo amathandizira kuti asakhale ndi vuto, amakweza kuchuluka kwa magazi, amatsogolera chizungulire komanso amavutika kupuma. Izi ndichifukwa chakuti thupi lodwala likuyesera kulimbana ndi mowa. Mwakutero, shuga amakhala nthawi zambiri, kenako amawonjezeka kwambiri.

Mphamvu ya mowa mthupi la odwala matenda ashuga imadalira zinthu zambiri monga kulemera kwa thupi, matenda opatsirana, kuchuluka kwa anthu omwe adamwa, ndi zina zambiri.

Vinyo ndi matenda "okoma"

Matenda a shuga ndi mowa - zinthu izi sizikugwirizana, koma lamulo lirilonse limakhala ndi zosankha zake. Asayansi amakono amakhulupirira kuti kapu ya vinyo wofiira wouma silingayipitsiitse thanzi, chifukwa chake limaloledwa ngakhale ndi shuga yachiwiri.

Komabe, ziyenera kukumbukiridwa kuti kwa munthu wathanzi, mowa samabweretsa vuto ngati wodwala matenda ashuga. Vinyo wopangidwa kuchokera ku mphesa zofiira amadziwika ndi katundu wochiritsa. Muli zinthu monga polyphenol, zomwe zimatha kuyendetsa shuga, zomwe zimakhudza bwino njira ya matenda.

Mukamasankha chakumwa, muyenera kuphunzira kapangidwe kake, chinthu chachikulu ndikuyang'ana kuchuluka kwa shuga omwe agwiritsidwa ntchito pang'onopang'ono:

• Mumawonekedwe owuma, shuga amasiyana - 3-5%.
• Mu chakumwa chowuma mpaka 5% chophatikizika.
• Vinyo wa Semisweet - pafupifupi 3-8%.
• Mitundu ina ya zakumwa za vinyo - pamwambapa 10%.

Anthu omwe ali ndi matenda a shuga amatha kumwa mowa womwe shuga sangadutse 5%. Pokhudzana ndi izi, titha kunena kuti mukamwa kapu ya vinyo wouma wouma, shuga samatuluka.

Asayansi akutsimikiza kuti kumwa tsiku lililonse mu kumwa Mlingo wa 50 ml ndi njira yothandizira yomwe imathandizira kupewa kusintha kwa ma atherosulinotic mthupi, zimakhudza bwino mitsempha yamagazi mu ubongo.

Vodka ndi shuga

Pali malingaliro kuti mowa wokhala ndi matenda amtundu wa 2, makamaka vodka, sungavulaze thupi. Mawuwa akutengera zomwe vodka imangokhala ndi mowa wokha komanso madzi oyeretsedwa.

Vodka siyenera kukhala ndi zodetsa zilizonse, kupatula pazinthu ziwiri zomwe zatchulidwa pamwambapa. Tsoka ilo, zenizeni masiku ano izi sizingatheke, ndipo ndizosatheka kupeza chinthu chabwino komanso chapamwamba kwambiri pamashelefu osungira. Chifukwa chake, munjira iyi, mowa ndi matenda ashuga ndizofanana.

Munthu wodwala matenda ashuga atadya vodika pang'ono, shuga m'magazi amayamba kutsika, zomwe zimapangitsa kuti pakhale vuto la hypoglycemic, lomwe limakhala lodzaza ndi chikomokere.

Ngati muphatikiza mankhwala ndi mankhwala a vodika potengera insulin ya anthu, magwiridwe antchito amthupi omwe amathandizira kuyeretsa chiwindi ndikuwononga zigawo zamadzimadzi zimachepa.

Nthawi zina, mowa ndi matenda ashuga zimagwirizana. Nthawi zina vodka angagwiritsidwe ntchito ngati mankhwala. Ngati mtundu wa 2 wodwala matenda ashuga ukadumphadumpha mu shuga, palibe njira zomwe zingathandize kuchepetsa, ndiye kuti vodka yochepa amalimbana ndi ntchitoyi, koma kwakanthawi kochepa.

Mutha kumwa magalamu 100 a mowa wamphamvu patsiku - iyi ndiye kuchuluka kwake. Zakumwa zoledzeretsa zimaphatikizidwa ndi mbale zama calorie.

Malamulo akumwa mowa: chiyani komanso zingati?

Zachidziwikire, kuvulaza zakumwa zoledzeretsa ku thupi la munthu kwatsimikiziridwa, koma nthawi zambiri amapezeka pa tchuthi ndi zikondwerero zosiyanasiyana, chifukwa chomwe palibe njira yokanira kuzigwiritsira ntchito.

Chifukwa chake, aliyense wodwala matenda ashuga ayenera kudziwa zomwe angathe kumwa, momwe zingamuthandizire mkhalidwe wake, ndi zina zotere.

Beer ndi chakumwa chosamwa mowa, amaloledwa kumwa ngati wodwala ali ndi matenda ashuga, koma ochepa. Chololedwa kumwa zosaposa 300 ml patsiku.

Ndi matenda a shuga a mtundu 2, ndizoletsedwa kumwa vinyo wotsekemera ndi mafuta oyera, zakumwa zoledzeretsa, kaphatikizidwe ndi michere yazipatso. Popeza chakumwa chimatha kudumphadumpha mu shuga, zomwe zimabweretsa zotsatira zoyipa.

Popewa zovuta, kumwa kumayendera malamulo:

1. Simungagwiritse ntchito vinyo wokoma ngati njira yowonjezera shuga.
2. Kumwa pafupipafupi sikulimbikitsidwa, pafupi kwambiri ndi uchidakwa wokhala ndi matenda ashuga.
3. Ndikofunika kuyang'anira mlingo: ngati timamwa mowa wamphamvu, ndiye kuti milu iwiri ya magalamu 50 aliyense, osatinso, ngati theka louma / lowuma - osaposa 100 ml.

Ndikotheka kuti zakumwa zakumwa zimayambitsa kutsika kwa shuga m'magazi, chifukwa sizowona kulosera momwe thupi lidzachitikire ndi chinthu china chake, motero tikulimbikitsidwa kuyeza shuga.

Ngati kuchuluka kwa shuga pakumwa kumakhala kotsika kwambiri, muyenera kudya zakudya zamafuta ambiri.

Matenda a shuga ndi uchidakwa: zotsatira zake

Monga momwe nkhaniyo inasonyezera, ndi mtundu wachiwiri wa matenda ashuga ndizovomerezeka kugwiritsa ntchito zakumwa zina zomwe zimakhala ndi mowa, koma ngati wodwalayo ali ndi matenda amtundu woyamba, mowa umaletsedwa. Tsoka ilo, si onse odwala matenda ashuga omwe amamvetsetsa momwe mowa ulili m'mavuto awo.

Kulephera kutsatira malamulo ndi malingaliro ake okhudzana ndi zakumwa zoledzeretsa komanso kusalabadira zam'kati mwake zitha kuyambitsa vuto la glycemic, chifukwa kuchepa kwambiri kwa shuga m'thupi, kotchedwanso hyperglycemia.

Kumwa mowa pafupipafupi pamiyeso yayikulu kumakulitsa kupitilira kwamatenda, zomwe zimapangitsa kwambiri zovuta - zovuta zowoneka, mavuto ndi malekezero apansi, kuthamanga kwa magazi.

Kuphatikiza kwa mowa ndi shuga kumafotokozedwa mwatsatanetsatane mu kanema munkhaniyi.

Magulu a zakumwa

Odwala ambiri amadabwa ngati amatha kumwa ndi matenda ashuga. Ngakhale mowa ndi matenda ashuga ndizinthu zosagwirizana, komabe, pali magawano azinthu zonse zomwe zilipo m'magulu awiri, kutengera momwe mowa umakhudzira matendawa. Zakumwa zimasiyana ndi shuga ndi zina.

• Gululi limaphatikizapo madzi ndi mphamvu madigiri 40 komanso amphamvu. Izi ndi kachasu, burandi, vodika, gin, tequila, ndi zina zotere. Nthawi zambiri amakhala ndi shuga wochepa, ndiye mowa wovomerezeka wa matenda a shuga 1 kapena 2. Komabe, zakumwa zoterezi zimatha kukhalabe nazo (makamaka tequila, whiskey). Vodika yovomerezeka kwambiri pa matenda ashuga, chifukwa nthawi zambiri imakhala ndi shuga wocheperako,
• Ambiri ali ndi chidwi ndi ngati nkotheka kumwa vinyo wofiira. Izi ndi za gulu lachiwiri. Mulinso zakumwa zoledzeretsa zochepa zomwe zimakhala ndi shuga wambiri ndipo zimagwirizana ndi matendawa. Komabe, ndizololeka kugwiritsa ntchito vinyo wouma wambiri kuposa shuga.

Kodi ndingamwe mowa ndi mtundu wina wa matenda ashuga? Ndi mitundu iti yomwe imakondedwa? Asayansi amayankha funsoli mosavutikira. Zakumwa zazikulu zakumwa zoledzeretsa zomwe zimafunikira kuthetsedweratu ndi zakumwa, martinis, tinctures, mitundu ya mchere, chifukwa kuchuluka kwa glucose kumeneko ndikokwera kwambiri. Komanso, simungathe kumwa zakumwa zoledzeretsa, vinyo wowonda, champagne. Cognac imaphatikizidwanso mu shuga. Ngakhale kuli ndi mphamvu zambiri, mitundu ina imaphatikizira kuchuluka kwa glucose.

Munjira zambiri, ndizotheka kudziwa ngati mowa ungagwiritsidwe ntchito kwa matenda a shuga, kutengera mtundu wake. Zakumwa zoledzeretsa mu shuga ndi mphamvu pafupifupi madigiri 40 ziyenera kuchitika kwambiri kawirikawiri komanso kuchuluka kwa osakwana 50-100 ml. Ndibwino kuti muphatikize ndi zokhwasula-khwasula. Zomwezo zimagwiranso ku mtundu wina wa mowa womwe mungamwe ndi shuga. M'pofunika kumwa vinyo aliyense wouma, koma mosapitirira 200 ml.

Mowa wopepuka wa matenda a shuga a mtundu wa 2, mwachitsanzo, mowa, wokhala ndi shuga pang'ono, simungamwe zosaposa 300 ml. Komabe, chakuti pakumwa zakumwa izi ndizovuta kusunga kuchuluka kwawo, zimapangitsa kuti ambiri omwe ali ndi matenda ashuga awasiyire pomwepo. Ndipo, zoona, kumwa mowa ndikuloledwa kwa azimayi ndi abambo omwe amamwa mowa.

Migwirizano yamagwiritsidwe

Nthawi zina kulephera kwa mowa ndi shuga kwa mtundu wa 1 ndi mawonekedwe a 2 kumawerengedwa kuti ndi kosagwirizana chifukwa odwala samatsatira malingaliro a madokotala pakumwa kwake. Pakufunsa ngati kuli kotheka kumwa vodka ndi matenda a shuga, madokotala amayankha motsimikiza. Komanso, ndikamagwiritsa ntchito mankhwala osakwanira mpaka 50 ml, zakumwa izi sizingabweretse mavuto kwa abambo ndi amayi. Pali malingaliro angapo; ngati mungawatsatire matenda ashuga, mutha kumwa:

1. Ndi chiphuphu choyenera cha matendawa, vodika ndi shuga ndizogwirizana kwathunthu,
2. Mowa wapa matenda ashuga amtundu woyamba umatha kutha ngati mungayang'ane zomwe zili ndi shuga ndikuwonjezera mlingo wa insulin,
3. Yankho la funsoli ndilosakhala labwino ngati nkotheka kumwa mowa wamagulu a shuga komanso kunenepa kwambiri - zakumwa zonse ndizopatsa mphamvu kwambiri,
4. Chosangalatsa chomwe shuga ndi mowa umakhala nacho - chifukwa chakumwa zakumwa zoledzeretsa, shuga sangauke msanga, koma usiku wokha.
5. Mowa ungatengedwe ngati wodwala amakhala ndi chakudya chamafuta ambiri asanagone, ndiye kuti zovuta zake pa matenda a shuga sizingakhale zopanda ntchito,
6. Mlingo wa mkazi ndi wotsika 30% kuposa amuna,
7. Vinyo wofiira wa matenda ashuga amtundu wa 2 ndiwotheka pokhapokha glucose yemwe ali m'magazi omwe amachokera chala ndi ochepera 10 mmol,
8. Yankho la funsoli ndikuti ngati mowa ungathe kuledzera pafupipafupi kamodzi pakapita masiku atatu kapena anayi pambuyo pa kulephera - ayi, pomwe zinthu zimadziunjikira m'thupi zomwe zimachepetsa kugwira bwino ntchito kwa mankhwala operekedwa chifukwa cha matendawa.

Funso lovuta kwambiri ndiloti ngati ndizotheka kumwa mowa ngati vuto la shuga la anthu odwala matendawa silikuyenda bwino. Chovuta ndikuti vuto lililonse la endocrine limatha kupangitsa kuti thupi lizigwirizana. Chifukwa chake, pali mwayi woti thupi lawo siligwirizana. Komanso, ngakhale vinyo wofiira wouma wokhala ndi matenda ashuga sayenera kumwedwa, chifukwa nthawi zina amaphatikizapo utoto wambiri woipa komanso wosowa. Itha kutha ndi vodika, popeza chifuwa chake sichimatheka.

Yankho la funso loti mowa ungagwiritsidwe ntchito mu shuga limatengera mtundu wamadzi. Kuchuluka kwa shuga mkati mwake sayenera kupitirira 4 - 5% kwa vinyo wofiyira ndipo osaposa 3 - 4 g pa lita imodzi yoyera.

Ubwino wopindulitsa

Nthawi zina, shuga ndi mowa zimagwirizana. Vinyo si njira yochizira kulephera kwa shuga. Komabe, ngati imagwiritsidwa ntchito moyenera m'miyeso yaying'ono, imatha kusintha mkhalidwe wa wodwalayo. Komabe, izi zimachitika pokhapokha ngati pali nthenda yolipidwa bwino, pomwe zizindikirazo zili pafupi ndi zabwinobwino.

Kumwa mowa wocheperako kuli ndi zotsatirazi zabwino:

1. Imathandizira kugaya mapuloteni,
2. Amachepetsa njala akamwedwa ndi zakudya zamafuta ochulukirapo (awa ndi yankho la funso, kodi ndizotheka kumwa mowa ndi kusokonekera kwa endocrine ngati wodwala akufunika kuwongolera kunenepa),
3. Kutulutsidwa kwa chakudya chamagulu m'thupi kumachepa,
4. Mwakutero, mowa umapereka mphamvu yomwe kumwa kwake sikumabweretsa kutulutsidwa kwa insulin ngati ilibe shuga (ili ndi yankho ku funso loti vodka ndizotheka ndi matenda).

Koma zonsezi zimachitika pokhapokha pokhapokha ngati zingatheke ngati pali mitundu iwiri ya zakumwa za shuga. Pankhani ya matenda oyamba, zovuta zoyipa za thupi zimatheka. Ngati mumamwa musanadye chilichonse, kuchuluka kwa glucose kumatha kuchepa, zomwe zimapangitsa kuti hypoglycemia ikhale.

Izi ndichifukwa choti chiwindi chimasefa mowa, kuletsa kupanga shuga. Chifukwa chake, wodwala aliyense amene ali ndi matenda amadzisankhira yekha ngati ndikotheka kumwa ndi mtundu woyamba wa shuga.

Zolemba za matenda a shuga a 2

Glucose ndi chida chomanga ndi chopanga thupi lamunthu. Kamodzi m'matumbo am'mimba, michere yambiri imaphwanyidwa kukhala ma monosaccharides, omwe, nawonso, amalowa m'magazi. Glucose satha kulowa mgulowo payekha, chifukwa mamolekyulu ake ndi akulu kwambiri. "Khomo" la monosaccharide limatsegulidwa ndi insulin - mahomoni a kapamba.

Mphamvu ya mowa mthupi la munthu

Kumwa mowa kumafuna kusamala komanso kusamala. Kumwa mopitirira muyeso ndikuchita pafupipafupi zochitika ngati izi kumabweretsa zotsatirazi:

• Zotsatira zoyipa zogwira ntchito mu ubongo ndi pakatikati wamanjenje. Ethanol amachepetsa kuchuluka kwa mpweya womwe umaperekedwa m'maselo ndi minofu, ndikupangitsa kuphwanya trophism.
• Mtima matenda. Kumwa kwambiri kumayambitsa kukula kwa matenda a mtima, kumakulitsa mawonetseredwe a atherosulinosis, komanso kuphwanya phokoso la mtima.
• Matenda am'mimba ndi matumbo. Ethanol imakhala ndi vuto loyaka, ndikupanga mapangidwe a kukokoloka ndi zilonda pa mucous membrane wam'mimba ndi duodenum. Mikhalidwe yotereyi imakhala yodzaza ndi zilonda, kukongoletsa khoma. Kuchita bwino kwa chiwindi sikumveka bwino.
• Matenda a impso. Njira zoyeserera zamafuta a ethanol zimachitika mu impso nephrons. Nembanemba imakhala yofewa ndipo imakonda kuvulazidwa.
• Pali kusintha kwa kuchuluka kwa ziwonetsero zama mahomoni, hematopoiesis amasokonekera, chitetezo cha mthupi chimachepa.

Matenda a shuga ndi mowa

Type 2 shuga mellitus amakonda kukulitsa zovuta zazikulu kuchokera ku ziwiya zaubongo, impso, mtima, kupenda kowonera, magawo otsika. Kumwa mowa kumapangitsanso kukula kwa zinthu ngati izi. Titha kunena kuti mowa suyenera kugwiritsidwa ntchito motsutsana ndi maziko a matenda ashuga, chifukwa adzangothamangitsa zochitika za angiopathies.

Ndikofunikira kudziwa kuti ethanol imatha kuchepetsa shuga m'magazi. Ndipo zonse zimawoneka ngati zodabwitsa, chifukwa odwala matenda ashuga amafunikira, koma choopsa ndichakuti hypoglycemia samakula akangomwa mowa, koma atatha maola ochepa. Nthawi yachisomo imatha kukhala mpaka tsiku.

Hypoglycemia yokhala ndi zakumwa zoledzeretsa zili ndi chida chachedwa. Itha kuwoneka ngakhale mwa anthu athanzi ngati pakumwa zakumwa zambiri, koma zakudya zochepa zadyedwa. Ethanol amakhumudwitsa kufooka kwa njira zopangira thupi, kugawa malo ambiri ogulitsira glycogen ndikuletsa kupangika kwatsopano.

Kuwonetsedwa kwa kuchepa kwa hypoglycemia

Nthawi zina, motsutsana ndi maziko oti munthu amamwa mowa, ndizosavuta kusiyanitsa mkhalidwe wa kuchepa kwa shuga m'magazi ndi kuledzera, chifukwa zizindikirazi ndizofanana:

• thukuta
• mutu
• chizungulire
• miyendo yanjenjemera
• nseru, kusanza,
• chisokonezo,
• kuphwanya malankhulidwe omveka.

Ndikofunika kuti anthu omwe azunguliridwa ndi munthu yemwe amamwa mowa amadziwa zakudwala kwake. Izi zimalola thandizo la panthawi yake kwa wodwala ngati kuli kotheka.

Kumwa kapena kusamwa?

Type 2 shuga mellitus alibe njira yolosera pang'ono, zomwe zikutanthauza kuti ndikwabwino kusiya mowa kwathunthu. Zotsatira za "matenda a chidakwa cha thupi" ndizovuta kwambiri, ndiye ngozi. Kukula kwa chimodzi mwazovuta za matenda ashuga (nephropathy, retinopathy, encephalopathy, ndi zina zotere) ndikolephera kwathunthu kumwa mowa.

Zomwe mungasankhe zakumwa

Zopangira vinyo - imodzi mwanjira zovomerezeka. Vinyo wocheperako amatha kusokoneza thupi:

• lemekezani ndi michere yofunika,
• ichulukitsa mitsempha,
• chotsani poizoni
• zokhala ndi ma amino acid ofunikira,
• muchepetse cholesterol m'magazi,
• kuchepetsa mphamvu ya kupsinjika pama cell a thupi.

Kumbukirani kuti vinyo ayenera kukhala wouma komanso osaposa 200-250 ml. Muzovuta kwambiri, zowuma kapena zotsekemera, zokhala ndi index ya shuga yochepera 5%, zimaloledwa.

Zakumwa zamphamvu

Kumwa mowa ndi linga la 40 digiri kapena kupitilira (vodka, cognac, gin, absinthe) kumaloledwa mu 100 ml pa mlingo. Ndikofunikira kudziwa zachilengedwe zomwe zimapangidwira komanso kusapezeka kwa zoyipa ndi zowonjezera zina za pathological, chifukwa zimatha kusokoneza thupi la wodwalayo. Ndizololedwa kudya kuchuluka kwa vodka osaposa 2 pa sabata.

Popanda mawu oyamba, ziyenera kunenedwa kuti zakumwa zotere ziyenera kutayidwa kwa mtundu uliwonse wa matenda ashuga. Beer ili ndi mphamvu yotsika, koma ili ndi index yayikulu ya glycemic. Ndi mfundo 110, zomwe zikutanthauza kuti imatha kukweza msanga kuchuluka kwa shuga m'magazi.

Ndi matenda 2 a shuga, zakumwa zotsazi ndizoletsedwa:

• chakumwa
• champagne
• cocktails
• kuphatikiza kwa zakumwa zambiri ndi madzi otumphuka,
• kudzaza
• vermouth.

Contraindication

Pali mndandanda wazomwe mowa umaletsedwa kwathunthu:

• chifuwa chachikulu,
• matenda a chiwindi mu mawonekedwe a cirrhosis kapena hepatitis,
• kagayidwe kazakudya (gout),
• Mimba ndi kuyamwa
• shuga wopindika,
• Kutsimikiza kwa matupi a ketone mu mkodzo,
• kukhalapo kwa vuto limodzi lalikulu la matenda am'mimba (retinopathy, nephropathy ndi kulephera kwaimpso, matenda a shuga a mtima, matenda amitsempha yamagazi.

Ndikofunika kukumbukira kuti zakudya zomwe zimayenera kuwonedwa pamaso pa matenda a shuga sizimangopangidwa zokha, komanso zakumwa. Kusamala ndi kumwa kumathandizira kukhala wathanzi lathanzi komanso kupewa kukula kwa zovuta za matendawa.