Kodi ndingagwiritse ntchito mapeyala pancreatitis?
Kuti musiyanitse zakudya, ndizofunika kuphatikiza masamba ndi zipatso, zambiri sizokhala chakudya chokoma, komanso chogwiritsidwa ntchito ngati mankhwala. Komabe, ngati muli ndi zovuta zina zaumoyo, muyenera kuzolowera zokhazokha. M'nkhaniyi tikambirana zabwino ndi zovuta za peyalayo komanso ngati ingagwiritsidwe ntchito ngati kapamba.
The mankhwala zikuchokera ndi zopatsa mphamvu zopangidwa
Zipatso za peyala zimadziwika ndi kupangidwa kwamitundu mitundu. 100 g ya malonda ili ndi:
- 11 g wamafuta, 2 protein yochepa kwambiri (pafupifupi 0.5 g) ndipo mulibe mafuta,
- zama calori otsika - mpaka 43 kcal,
- ascorbic acid - 5 mg, tocopherol - 0,4 mg,
- pafupifupi mavitamini onse a B (B1 - 0,02 mg, B2 - 0,03 mg, B5 - 0,05 mg, B6 - 0,03 mg, B9 - 0,002 mg), komanso mavitamini C, E, K,
- tsatani zinthu monga K (155 mg), Na (14 mg), Ca (19 mg), Fe (2.3 mg), P (16 mg),
- ma tannins, flavonoids, michere, wowuma, mafuta ofunikira, CHIKWANGWANI.
Zothandiza mapeyala a thupi
Ngakhale pali zotsutsana zingapo, ngale ndiyothandiza kwa ana ndi akulu. Tiyeni tiwone bwino maubwino ake.
Thupi la ana ambiri amazindikira mwana wosabadwayo bwino. Itha kuyambitsidwa muzakudya zaana wazaka 7 zakubadwa. Muyenera kuyamba ndi madzi, poyamba - madontho ochepa, pang'onopang'ono kuwafikitsa ku 30 mpaka 35 ml. Pambuyo pake, mutha kulowa chakudya chamwana ndi pee puree. Pazaka chimodzi, mlingo wa tsiku ndi tsiku sayenera kupitilira 50 g ya mankhwala, ngati mwana ndi wamkulu - zosaposa zipatso za 1-2.
- Ubwino wazipatso za thupi la mwana:
- ili ndi zinthu zotsutsana ndi kutupa, komanso imalimbitsa chitetezo chokwanira cha ana,
- CHIKWANGWANI chimagwira ntchito yamatumbo ndiku kukhazikika pamatumbo am'mimba,
- calcium ndi sulufule zimalimbitsa mafupa, mano, misomali ndi tsitsi,
- potaziyamu imalimbitsa mtima ndikuwonjezera njira zosinthira,
- pectin ndi tannins ziletsa microflora pathogenic,
- imathandizira kubwezeretsa nyonga, yofunikira kwa ana omwe amakonda masewera,
- ili ndi katundu wothandizira antepepantant, omwe ndi othandiza pakukhazikika kwa maganizo a achinyamata.
- zipatso zophika zimathandizira matenda a bronchopulmonary,
- Zouma zipatso zonse zimagwira matenda am'mimbamo.
Pafupifupi mitundu 4000 yamapichesi imadziwika, koma ndi mitundu 30 yokha ya iwo omwe amawoneka kuti ndi othandiza. Odziwika kwambiri ndi ku Europe ndi Asia. Zoyambazo zimakhala zofewa, pomwe zotsalazo zimakhala ndi thupi lolimba komanso khungu lolimba.
- Kugwiritsa ntchito chinthu chokoma ichi ndizosiyanasiyana:
- imalepheretsa kukula kwa mafupa ndi mafupa, amalimbitsa mafupa ndi mafupa, amathandizira kuti calcium ikhale mthupi,
- amachepetsa chiopsezo cha matenda a shuga 2 ndi matenda a mtima, amachepetsa cholesterol,
- amachepetsa mitsempha yamagazi ndikuchepetsa kuthamanga kwa magazi, komwe kumathandizira kuchepetsa katundu pamtima komanso kupewa mapangidwe amu magazi,
- imalepheretsa kuwonongeka kwam'maso ndikuwoneka kwatsoka, komanso yothandiza matenda ena amaso,
- imakhudzanso matenda a bronchi ndi mapapu,
- sinthanso ntchito ya chakudya chamagaya,
- amalimbikitsa kukonzanso thupi
- imapereka kumverera kolekerera, kothandiza m'zakudya.
- Ubwino wa mapeyala mzimayi:
- kwa amayi apakati, phindu limakhalapo ndi kupatsidwa folic acid, komwe kumakhudza kugawa kwa maselo ndikuthandizira kukhazikitsa kwamanjenje kwamwana wakhanda,
- kukhalapo kwa mkuwa ndi vitamini C kumakhala prophylaxis wa oncology,
- "Vitamini yokongoletsa" (E) imalepheretsa kukalamba, imakhudza misomali ndi tsitsi, imachepetsa mphamvu ya mahomoni.
- masks a zipatso ali ndi mphamvu yokonzanso, amachepetsa kutupa, amakhala ndi mphamvu yokweza, ndikupangitsa khungu kukhala labwino komanso lamafuta.
- Amuna nawonso amapindula ndi kugwiritsa ntchito chipatso ichi:
- Zimalepheretsa prostatitis
- timapitilira potency
- imalimbikitsa kuchira pambuyo polimbitsa thupi,
- chigoba chimathandiza ndi dazi. Yokonzekera yake amatengedwa 1 tbsp. l uchi, 3 tbsp. l peyala zamkati, 3 tbsp. l mafuta a burdock ndi madontho atatu a mafuta a juniper. Zida zonse zimasakanizika ndikupaka pakhungu. Kusakaniza kumatsukidwa ndi madzi ofunda pambuyo pa mphindi 30.
Malamulo akuluakulu posankha chatsopano
Kuti mupeze phindu lalikulu, muyenera kusankha zipatso zoyenera:
- peel isakhale ndi malo amdima aliwonse, zomwe zingatanthauze kuyamba kwa kuvunda,
- Zipatsozo zimatulutsa fungo labwino,
- Pasakhale ma denti, zopanda kapena zowonongeka zina,
- Malo owinya kwambiri, opaka mafuta amawonetsa chithandizo ndi zinthu zokulitsa moyo wa alumali. Ndibwino kuti musagule zinthu zotere,
- phesi liyenera kukhala lolimba osati kuthyolako popindika. Pesi louma limawonetsa moyo wautali.
Zomwe zimagwiritsidwa ntchito ndi mapeyala pancreatitis
Popanda zotsutsana, mutha kudya mapeyala mosangalala. Koma bwanji ngati pali matenda monga kapamba kapena cholecystitis?
Ndi kuchulukitsa kwa zotupa njira mu kapamba, kudya chipatsochi sikofunikira. Kupezeka kwa tinthu tamatanda, komwe kumanenedwa kale, kumatha kuvulaza thupi likalowa m'mimba.
Ngakhale chithandizo chamatenthedwe sichimafewetsa izi, ndiye kuti mapeyala owiritsa kapena ophika sayeneranso kudyedwa.
Matenda
Pamapeto pa gawo la kuchulukitsa, zipatso zokometsera, zakudya zamafuta ndi zipatso zamasamba zimaloledwa kulowa chakudya. Zipatso zofewetsedwa ndi chithandizo cha kutentha ndizosavuta kutengera. Koma izi sizikugwira ntchito kwa mapeyala, chifukwa chatchulidwa kale.
Koma ngati mukufunadi kudya peyala, ndiye kuti mutha kumwa compote ya peyala (kuchokera zipatso zatsopano kapena zipatso zouma). Ndi chikhululukiro kwanthawi yayitali, amaloledwa kugwiritsa ntchito msuzi watsopano (osamwekedwa) wowonjezera ndi madzi owiritsa kawiri.
Contraindication ndi zotheka zovuta
Mukamadya zipatsozi, muyenera kuganizira mfundo zina:
- osadya pamimba yopanda kanthu
- osagwiritsa ntchito mphindi 30. mutatha kudya
- osamwa ndi madzi
- osamadya nyama (mapeyala akuletsa chimbudzi cha protein)
- Pali zipatso zakupsa koma zosapsa.
- Ndikofunikira kuchepetsa kapena kuchotsa kwathunthu zipatso izi muzakudya muli ndi matenda otsatirawa:
- kudzimbidwa kapena matumbo
- zilonda zam'mimba
- thupi lawo siligwirizana
- gastritis ndi matenda a gallbladder,
- dysbiosis.
Zambiri zokhudzana ndi matendawa
Zakudya zoyenera monga chitsimikizo cha thanzi
Kutupa kwa kapamba kumachitika makamaka mwa anthu omwe amamwa kwambiri mowa, komanso mwa iwo omwe ali ndi cholelithiasis.
Zinthu zotsatirazi zimakhudza mawonetseredwe a kapamba:
- kuledzera
- ma virus
- kachilombo ka bacteria
- kupezeka kwa tiziromboti
- othandizira opaleshoni
- kuvulala m'dera la kapamba.
Nthawi ya matendawa imayendera limodzi ndi zizindikiro zina monga kupweteka kosalekeza, nthawi zambiri pamimba kumanzere ndikusanza kwambiri. Nthawi zina pamakhala timakhungu tating'onoting'ono pakhungu.
Pancreatitis imatha kuonekera mu mawonekedwe owopsa, ndipo ngati simutsatira malamulo oyenera mu zakudya, komanso kutsata njira yolakwika, imayamba kudwala.
Nthawi yomweyo, zizindikirazo sizimatchulidwa, koma pakapita nthawi zimachulukirachulukira. Zizindikiro zimawoneka mwa mawonekedwe ena:
- kupweteka pamimba kumanzere,
- nseru
- Kuchepetsa thupi
- kufooka, thanzi.
Nkhani yothandiza? Gawani ulalo
Ngati chikhodzodzo chachikulu sichitha kuthandizidwa ndipo matendawa amatenga nthawi yayitali, izi zimatha kuyambitsa kusokonezeka kwa kapamba, kameneka, kamakulitsa chiwopsezo cha matenda ashuga ndikuphwanya kwambiri dongosolo logaya chakudya.
Kuti muchepetse kutupa mu chiwalo chomwe chakhudzidwa, komanso kuchepetsa ululu, kugwiritsa ntchito ma enzymes olimbitsa thupi ndikofunikira.
Nthawi zina, kulandira chithandizo chamankhwala mosayembekezereka kumatha kubweretsa mavuto. Mutha kuthandiza munthu yemwe ali ndi vuto la kutupa kwa pancreatic pomupatsa thandizo loyamba, ngati zizindikiro za matendawa zikuonekera.
Zoyenera kuchitidwa pamenepa:
- ikani kutentha pamimba.
- perekani kutenga antispasmodic omwe alipo ("No-shpa", "Spasmomen", "Papaverine"),
- letsa chakudya
- kuwunika kutsatira kupumula kwa kama.
Zikondamoyo zimatha kuchira, ngakhale kuti zimafunikira kuchita zambiri. Ngati pancreatitis yapezeka, akatswiri amakupatsani mankhwala.
Koma choyambirira, chinthu chofunikira kwambiri polimbana ndi matendawa ndikuti atsatire zizolowezi zina muzakudya ndizovomerezeka kuti azidya zakudya zapadera.
Kufunika kwakudya
Zakudya za pancreatitis ziyenera kukhala zolondola momwe zingathere.
Lingaliro lazakudya la anthu ambiri limawoneka ngati lolemetsa, kukakamiza kusiya kutengera zinthu zomwe zimakhala zaphindu. Kutsatira kwake kapamba ndizomwenso zimachitika.
Ngakhale izi zitha kupezekanso zopindulitsa, chifukwa chifukwa cha zakudya munthu amazolowera zakudya zabwino komanso zopatsa thanzi.
Kukhalabe ndi chakudya kumakhala kofunikira kwa odwala omwe ali ndi mitundu yonse ya matendawa, komanso m'malo ochepetsa matchulidwe osayenera kuti apewe kuchuluka.
Dongosolo la kudya pa kuchuluka kwa nthawi ya matendawa liyenera kukhala motere. Pakadutsa masiku 1 mpaka 3, kugona ndi kupuma pabedi ndikofunikira. Amangomwa zakumwa zokwanira, zomwe zimakhala ndi zotsatirazi:
- madzi amchere,
- msuzi wa rosehip,
- tiyi wobiriwira
- onenepa osowa.
Pambuyo pakumva kupweteka kumachepa, pang'onopang'ono ndikulimbikitsidwa kuyambitsa nyama yopanda mphamvu muzakudya, tchizi chanyumba, mitundu yochepa yamafuta, komanso msuzi wozikidwa msuzi wamasamba ndiwothandiza.
Zakudya zopatsa thanzi kunja kwa siteji yovuta
Mu kapamba, zakudya zimayenera kukhala ndi mapuloteni ambiri.
Maziko a zakudya zopatsa thanzi panthawi yachikhululukiro ayenera kukhala chakudya chokhala ndi mapuloteni, omwe amafunikanso kukonzanso maselo a pancreatic okhudzidwa.
Mitundu yosiyanasiyana ya chimanga imadzaza thupi ndi mafuta komanso chakudya chovuta kwambiri. Kugwiritsa ntchito chakudya chamafuta chamagetsi, chomwe chimapezeka mu shuga, uchi, makeke, kupanikizana ziyenera kuchepetsedwa.
Zakudya zambiri zimalimbikitsidwa, pakatha pafupifupi maola atatu kapena anayi, osati m'malo akulu. Kuzunza sikuloledwa, komanso kufa ndi njala.
Kugwiritsa ntchito zakudya kuyenera kuchitika mwa njira yotentha, kupatula yotentha, ngakhale, monga chakudya chozizira, pofuna kupewa kukhumudwitsa mucosa, ndikuchulukitsa chimbudzi cha michere.
Ndikofunika kuphika ndi chowiritsa chowirikiza, kapena kuwira kapena kuphika. Ndikofunikira kupatula zakudya zokazinga, zonunkhira, ndi zakudya zamzitini ku menyu. Ndi zoletsedwa kusuta fodya ndi kumwa mowa wamtundu uliwonse.
Zopanda zofunika
Malita osachepera 2 a madzi azimwa
Chifukwa cha nthawi yotupa mu kapamba, chiwalochi sichingagwire ntchito mphamvu zonse ndipo sichitha kuthana ndi chimbudzi cha zakudya zamafuta chifukwa chosakwanira kwa michere.
Chifukwa chake, ndikofunikira kupatula pamndandanda wovomerezeka:
- nkhumba, bakha, tsekwe, mwanawankhosa,
- nsomba, mackerel, hering'i,
- chiwindi
- mtundu uliwonse wa zakudya zamzitini.
Siwabwino kudya masamba ndi zipatso zosaphika, kugwiritsa ntchito kwawo pakudya pambuyo pa kutentha ndikololedwa, ndipo zina zimayenera kuchotsedwa kwathunthu kuzakudya. Zina mwa izo ndi:
Kudya masamba awa, makamaka m'miyeso yayikulu, kumapangitsa kuti m'matumbo muzikulitsa, zomwe zimapangitsa kuti pakhale magazi komanso kuphulika m'mimba. Komanso, sibwino kudya zipatso ndi zipatso zina zomwe zimakhala ndi kukoma kwa acidic.
Nthawi yomweyo, maapulo ophika, zipatso monga mawonekedwe, odzola, zipatso zophatikizika ndi kuphatikiza zipatso zouma ndizothandiza.
Mutha kulembetsa mbale zomwe siziyenera kugwiritsidwa ntchito pakudya kwa wodwala ndi kapamba:
- bowa ndi chofufumitsa,
- mapira, komanso barele,
- mazira ophika ndi okazinga,
- marinade, zonunkhira,
- masoseti ndi nyama zingapo zosuta,
- makeke, makeke, ayisikilimu, chokoleti,
- khofi, tiyi wakuda, chicory, cocoa, mkate wa kvass, komanso chokoleti chotentha.
Zomwe zimaloledwa
Zinthu zina zimayenera kusiyidwa kwamuyaya!
Ngakhale pali zoletsa zazikulu pakugwiritsira ntchito malonda, zakudya zingapo zopatsa thanzi zimatha kupezeka mndandanda wazakudya, makamaka ngati zingaphikidwe pogwiritsa ntchito chowiritsa chowirikiza.
Zikuwonekeratu kuti kumayambiriro kwa kuphika kwa chakudya chapadera, kusasamalidwa kwa chakudya chokhazikika chamafuta chochepa ndi mchere wosakwanira pazakudya wamba kumatha kuoneka kwachilendo, kwatsopano.
Koma pakapita nthawi, munthuyo amazolowera, ndipo zinthu zambiri zomwe zimagwiritsidwa ntchito moyenera zimakhala zokoma kwambiri pa kulawa.
Ndi pancreatitis, kuwonjezera kwa masamba ndi batala pang'ono Mlingo wololedwa. Kugwiritsa ntchito mankhwala opangira confectionery ndi kuphatikiza margarine, mkaka wamafuta, mitundu yonse ya mtedza, komanso mbewu, umachepetsedwa chifukwa cha kuchuluka kwa mafuta m'matimuwo.
Chifukwa chakuti mikate yoyera sikulimbikitsidwa kudya, iyenera kuyikidwa m'malo ndi tirigu wonse kapena chinangwa. Pankhaniyi, zophika zatsopano sizovomerezeka, chifukwa mafuta opangidwa ndi ufa wakale amakhala othandiza kwambiri pakugwira ntchito kapamba.
Zakudya zopatsa thanzi zimaphatikizapo kugwiritsa ntchito nsomba zamafuta ochepa, kalulu, nkhuku, nkhuku. Zakudya kuchokera kwa iwo zizikhala zotentha, kapena zophika mawonekedwe, makamaka pamitundu yamafuta. Itha kukhala ma-meatball, ma-meatball, pastes, ma-meatballs omwe ali ndi mchere wochepa komanso osawonjezera zonunkhira.
Kuchokera pazinthu zotsekemera, zimaloledwa kugwiritsa ntchito:
Kugwiritsa ntchito shuga ndikosayenera; ndikulimbikitsidwa ndikusintha ndi fructose.
Zipatso ndizabwino kuphika
Chifukwa chosagwiritsa ntchito zipatso zosaphika muzakudya, ndizotheka kupanga mbatata zosenda, zakumwa za zipatso, ndikuzigwiritsa ntchito zosiyanasiyana casseroles. Mlingo wocheperako, amaloledwa kudya mavwende, mavwende.
Koma mphesa, komanso nkhuyu ndi madeti siziyenera kudyedwa, kuti musakwiyitse mapangidwe osafunikira a mpweya m'matumbo.
Nthochi zaphikidwa, mapira, maapulo. Pokhala ndi asidi m'mapangidwe awo, zipatso za citrus zimachulukitsa zomwe zimakhala ndi m'mimba, motero sizisonyezedwa.
Mankhwala a kapamba, sinamoni amagwiritsidwa ntchito, omwe ali ndi machitidwe ochiritsa. Zimathandizira kuyeretsa dongosolo la katulutsidwe ka bile, ndikuwongolera ntchito yolumikizana m'mimba, potero imapereka gawo labwino pakubwezeretsa gawo loyipitsidwa.
Itha kugwiritsidwa ntchito mwanjira yokometsera, ndi kulowetsanso kwina, komwe kumakhala ndi 1 tbsp. supuni, kuchepetsedwa mu 1 chikho madzi owiritsa. Pakulandila kwabwinobwino kwa zakudya zovomerezeka, ndizoletsedwa kumwa chakudya chotengedwa ndi madzi, komanso kugwiritsa ntchito maola atatu musanagone.Kupanda kutero, padzakhala katundu wambiri pazinthu zopangidwazo kuti zigayike chakudya chomwe chatengedwa.
Ndipo kapamba ayenera kupumula usiku kuti achire bwino mtsogolo ndikugwira ntchito moyenera. Mukamatsatira malamulo onse osavuta awa, muthanso kupewa kupanikizana kwambiri ndi chifuwa cham'mimba, thanzi lanu limakhala bwino, komanso thanzi.
Kodi zakudya za kapamba, zomwe zimafunikira ndi chiyani?
Zakudya za pancreatitis ndi cholecystitis sikuti zimangokhala njira zachakudya zopatsa thanzi, ndi mbali ya mankhwalawa, osagwiritsa ntchito malamulo omwe mankhwalawo amamwa adzawononga ndalama. Malongosoledwewa ndi osavuta: zonse zikondamoyo ndi ndulu zimatenga gawo lalikulu pakupukusa chakudya (ndi ziwalo izi zomwe zimaphwanya malonda pazinthu zawo zoyambira "zomveka" kumatumbo).
Kutengera mtundu wa njira yotupa (ikhoza kukhala yovuta kapena yopweteka), muyenera kupatsanso ziwalozo kwakanthawi, kapena kuyambitsa ntchito yawo pang'ono. Poyamba, adzachira, chachiwiri - osati atrophy.
Zakudya za pachimake
Zakudya zopatsa thanzi ndi pancreatitis ndi cholecystitis pachimake kapena kufalikira kwamatenda osapatsirana ziyenera kupatsa ziwalo mtendere mwamtendere, ndikupatsa mwayi kuti achire. Kuti muchite izi:
- M'masiku atatu oyamba omwe simuyenera kudya, mumangomwa madzi owiritsa osaphatikizidwa ndi kaboni ndipo nthawi zina 100-200 ml patsiku la Borjomi kapena Kvassaya Polyana, komwe mipweya yonse idachotsedwa kale.
- mwa masiku atatu, ngati kupweteka kwam'mimba kwatha, mutha kukulitsa chakudya. Tiyi yopanda mafuta, masamba ophika osaphika, mafuta ophikira kapena mpunga wophika mumkaka ndi madzi (1: 1), obisala, omelet ochokera ku mapuloteni a nkhuku amatulutsidwa.
- patatha sabata imodzi amatha kulola tchizi-mafuta ochepa, masamba ophika (kupatula kabichi),
- ngati zinthu zomwe zili pamwambazi sizikukulitsa ululu wam'mimba, osayambitsa matenda otsegula m'mimba komanso kusanza, nsomba yophika ndi mafuta ochepa, soufflé kapena cutlets za nkhuku zoyera kapena nyama ya Turkey, semolina ndi phala la buckwheat
- Pokhapokha miyezi 1-2 amasinthana ndi tebulo 5p, yolimbikitsidwa kuti azitsatira kwa nthawi yayitali - pafupifupi chaka - nthawi.
Zakudya za matenda a kapamba
Amatchedwa "tebulo la 5p", ndipo amadziwika kuti "osasamala, okhala ndi chakudya chambiri (makamaka shuga) komanso mafuta ochepa kwambiri":
- zopatsa mphamvu za tsiku ndi tsiku za nkhaniyi ndi 2,600 - 2,800 kcal,
- mapuloteni pafupifupi 120 g / tsiku (osapitirira 60% a mapuloteni amanyama),
- mafuta masamba - pafupifupi 15 g / tsiku, nyama - 65 g / tsiku,
- chakudya - yoposa 400 g,
- shuga - supuni 1 yokha / tsiku,
- m'malo mwa sucrose - 20-30 g ya sorbitol kapena xylitol patsiku,
- mchere - osapitirira 10 g
- zakumwa - malita 2.5, wopanda mpweya,
- mikate yoyera (dzulo) - zosaposa 250 g / tsiku.
Mfundo za 5p tebulo
Pofuna kukonza chimbudzi m'thupi la odwala, mfundo zotsatirazi za zakudya ziyenera kuonedwa:
- chakudya - 5-6 pa tsiku, m'magawo ang'onoang'ono,
- Kutentha kwa chakudya ndi pafupifupi madigiri 40,
- kuchuluka kwa chakudya patsiku sikuyenera kupitirira 3 kg,
- maziko a chakudyacho ndi chakudya chama protein,
- Zakudya zokazinga, zamchere ndi zoterezi siziyenera kuphatikizidwa,
- masamba ayenera kuwiritsa kapena kuwotcha,
- msuzi - kaya masamba, kapena msuzi wa nyama 3,
- imwani zakumwa zochokera pamaluwa oyamwa,
- Mazira a nkhuku (ndipo makamaka mapuloteni okha) kudya katatu pa sabata mu mawonekedwe a omeleta ndi mazira owiritsa.
Uphungu! Mu zakudya ziyenera kukhala zokwanira kuchuluka kwa fiber. Kuphatikiza apo, muyenera kugwiritsa ntchito kapu imodzi ya kefir ndi mapeyala ochepa tsiku lililonse.
Zotheka ndi zomwe sizingatheke
Zomwe zili ndi kapamba ndi cholecystitis zimaloledwa, ndipo zosaloledwa, onani tebulo.
Chitha
Sizingatheke
Zipika ndi mikate yoyera dzulo
Nyama yokhala ndi mafuta ochepa komanso nsomba zamafuta owiritsa (muyenera kuphika popanda khungu)
Amamu Omwera Mapuloteni
Ma broth: nyama, nsomba
Porridge: buckwheat, semolina, mpunga, oatmeal
Dzungu la cholecystitis ndi kapamba
Zinthu Zamkaka Zamafuta
Kucha zipatso zopanda acid kuti kupera
Porridge: mapira, tirigu, chimanga
Zosakaniza zopanda shuga kuchokera ku zipatso zopanda zipatso ndi zipatso
Odzola ndi xylitol kapena sorbitol
Zinthu Zamkaka Zamchere Zochepa
Mafuta ophikira masamba - woyengeka, mpaka 15 g / tsiku
Tiyi mkaka ndi mandimu
Batala - muzakudya zopangidwa kale (patsiku - zosaposa 30 g)
Zopanda zosaphika ndi tchizi tchizi
Nthawi zina - soseji yophika yopanda mafuta
Sauerkraut, ngati si wowawasa
Bowa ndi msuzi wa bowa
Zogulitsa zonona za Confectionery
Onani zina mwazinthu zomwe "zotsutsana":
- Mabhanana a kapamba ndi cholecystitis amaloledwa, koma pang'ono (osapitirira chidutswa chimodzi patsiku), popeza ali. Ndikofunika kugwiritsa ntchito iwo kuti apereke kukoma kowonjezereka kwa yogurt yamafuta otsika, casserole, chitumbu chokhazikitsidwa ndi yogurt yamafuta ochepa ndi makeke owuma. Muthanso kumwa madzi a nthochi, komanso ochepa.
- Magwero ofunikira a omega-3 acids, mtedza, cholecystitis ndi kapamba amaloledwa ngati matendawa akudwala. Izi ndi zabwino zokhwasula-khwasula. Imaletsa kutupa kwa minofu ya kapamba, imateteza minofu ku chiwonongeko. Koma mtedza ndizakudya zamafuta, chifukwa chake musadye kuposa 15 gramu (iliyonse) ndipo pokhapokha ngati sizigwirizana.
- Uchi wokhala ndi pancreatitis ndi cholecystitis amaloledwa pokhapokha ngati zotupa zake sizinakhudze zida za pancreatic endocrine komanso matenda a shuga sizinayambike. Potere, mankhwalawa ndi othandiza - amathandizira "kuthamangitsa" nduluyo yomwe ili m'mitsempha.
Uphungu! Kugwiritsa ntchito uchi pa matenda awa ndikofunikira osati nthawi yomwe mukufuna, koma m'mawa, pamimba yopanda kanthu, kusungunulira supuni ya mankhwala mu 100 ml ya madzi.
Mutha kupeza zowonjezera pazakudya za pathologies zomwe mukuwerenga kuchokera palemba: 100 yololedwa ya kapamba.
Zophika Zabwino
Kotero kuti moyo wokhala ndi matenda otupa a kapamba ndi ndulu sichimawoneka kuti ndi imvi komanso yotopetsa, ndikofunikira kuti musiyanitse mwanjira ina. Timapereka zotsatirazi maphikidwe a kapamba ndi cholecystitis.
- Mbatata za mbatata. Timatenga mbatata 7 zapakatikati, kusenda, kuphika, ndipo pakazizira - ndi kupaka. Kuti izi zitheke, yikani akanadulidwa 250 g mkaka kapena soseji ya dotolo, komanso 200 g wa tchizi wolimba. Timasakaniza mazira atatu osaphika, zitsamba ndi anyezi wobiriwira kuti mulawe, mchere, supuni ziwiri za ufa. Unyinji womwe zidutswazipangidwazo zimayenera kupezedwa (ziyenera kuphatikizidwa ndi ufa). Kuphika mu boiler wowirikiza.
- Msuzi wamasamba wowotcha tchizi. Timatenga malita a 2,5 amadzi kapena msuzi wamasamba, woyatsidwa moto. Timakonzera misa kuti ikhale ma meatballs: timapukusa 100 g ya tchizi yofewa yolimba, kusakaniza ndi batala wofewa, 100 g ufa ndi 1 yai yaiwisi, zitsamba ndi mchere pang'ono. Sakanizani, ikani mufiriji kwa mphindi 30. Kuti msuzi: pakani karoti 1 wowoneka bwino, kudula tsabola 1 belu mu mizere, ndi anyezi ndi mbatata 5 kukhala ma cubes. Kuphika kwa mphindi 15 m'madzi otentha. Kenako, timaponyera timabaini tating'onoting'ono tomwe timapangidwa kuchokera ku tchizi.
- Dzungu - chinthu chothandiza kwambiri. Mbale zambiri zimatha kukonzedwa kuchokera pamenepo. Mwachitsanzo, dzungu casserole ndi maapulo.
Muyenera kutenga 600 g wa dzungu, peel ndi mbewu, kabati. Chitani zomwezo ndi 200 g ya maapulo aiwisi. Kenako lolani dzungu ndi maapulo mu poto ndi 10 g batala, kupukuta ndi foloko. Onjezani mkaka 100 ml ku puree yomwe ikubwera, bweretsani ku chithupsa, kuwonjezera pang'ono (pafupifupi 60 g) semolina, kuphika kwa mphindi 8. Kutentha kotsika. Kenako, chotsani kutentha, ozizira mpaka 60 ° C, onjezerani supuni ya shuga ndi dzira 1, sakanizani . Unyinji uyenera kuyikiridwa pa mafuta owaza ndi kuwaza, ndi kuphika mu uvuni. Tumikirani ndi wowawasa zonona.
Pancreatitis, kapena kusintha kwa kutupa kwa kapamba, komwe kumapanga michere yofunika kugaya chakudya, ndimatenda a anthu omwe alibe chakudya chokwanira, omwe amamwa mowa wambiri.
Chithandizo cha matenda a pathological chimakhazikitsidwa makamaka pakusintha kwazomwe mumadya pakamadya azakudya.
Ndipo popeza zakudya zomwe matendawa amafotokozedwa ndizokhwima, odwala ambiri amadabwa kuti ndi zipatso zamtundu uti zomwe zingagwiritsidwe ntchito kapamba, chifukwa zinthu zotere zimatha kukhumudwitsa kapamba.
Malangizo onse
Zipatso pamaso pa zisonyezo zosasangalatsa zotere ziyenera kumwedwa monga chakudya chifukwa kuchuluka kwakufunika kotsata kumayikidwamo.
Chifukwa cha kukonzekera bwino kwa chakudyacho, ndizotheka kuteteza matenda onse pakanthawi kochepa kwambiri. Ndikofunikira kutsatira malamulo okhudzana ndi zakudya:
- Zipatso ndi zipatso zimadyedwa pokhapokha kukonzedwa. Pazifukwa izi, amaloledwa kuti aziba kapena kuwonjezera monga mbale yam'mbali.
- Pa siteji ya pachimake, kudya zipatso zosaphika ndizoletsedwa.
- Muyenera kusankha zipatso zakupsa zomwe zimakhala ndi khungu lofewa komanso pambuyo pake.
- Simalimbikitsidwa kutengedwa pamimba yopanda kanthu.
- Iyenera kupatula pa menyu zipatso zilizonse zamtundu wa zipatso, wowawasa ndi zipatso zowawa.
Pakuwona zomwe zaperekedwa pamwambapa, ndizotheka kupewa zovuta zomwe zimachitika ndi kapamba.
Kodi ndizotheka kubereka zipatso ndi kapamba
Ndikosavuta kupereka yankho lenileni ngati ndizovomerezeka kudya zipatso ndi kapamba, popeza matendawa amatha kupezeka m'njira zosiyanasiyana, chithandizo chake chimasiyana kwambiri.
Zipatso zokha zimakhala ndi mawonekedwe ake osiyanasiyana, zomwe sizitilola kuti tizipeza malamulo apadera.
Matenda owopsa a matendawa, omwe nthawi zambiri amapangidwa chifukwa chomwa zakumwa zoledzeretsa, ndi njira yoopsa yomwe imafunikira chithandizo chamankhwala osafunikira.
Pakadali pano, kusala kudya ndi njira yabwino kwambiri. Kupumula kwa pancreatic kuyenera kuperekedwa kuti athe kuchira msanga.
Kusiyanitsa zakudya ndi zipatso pamaso pa kuchulukana kwa matendawa kumatheka pokhapokha ngati matendawa azitha.
Izi zimachitika pang'onopang'ono, poyambirira monga compotes ndi zakudya, mbatata zosenda. Pambuyo kuwonjezera madzi osakhala acidic.
Pancreas ikachira, zakudya zimatha kudzazidwa ndi grated, kenako zipatso zonse.
Mu mtundu wa kapamba, muyenera kudya zipatso mosamala. Kuchulukitsa kumatha kukhala ndi njira yosavuta, koma ndi owopsa. Chisamaliro chiyenera kuthandizidwa posankha zakudya.
Patsiku loyamba atachulukitsa, amafunika kukana zakudya mokwanira. Wodwala akakhala kuti nthawi zonse amakhala ndi mseru komanso akakhala ndi nkhawa, nthawi zina zakudya zimamukulitsa.
Komabe, ngakhale pakalibe kusanza, zakudya zimaphatikizaponso kumwa madzi oyera (mwina osakhala ndi mchere wa mchere) kapena decoction wa mpaka 500 g patsiku.
Zipatso, monga mbale zamadzimadzi kapena zamadzimadzi zomwe zimakonzedwa kuchokera kwa iwo, zimaphatikizidwa menyu ngati thanzi la wodwalayo layamba bwino.
Poyamba, kusankha kumayimitsidwa pama compotes osavomerezeka komanso odzola. Shuga amadzetsa kuchuluka kwa shuga m'magazi, chifukwa chodwala chodwala sichitha kupanga kuchuluka kwa insulini, komwe ndikofunikira kuti shuga isinthe.
Ndiye zipatso zophika mu mawonekedwe owiritsa kapena anaphika ndi timadziti zachilengedwe zopanda shuga zimawonjezeredwa kumenyu.
Kusintha kwotsatira pakubwezeretsa kumapangitsa kuti pakhale zochulukirapo, azikwaniritsa ndi mousses, puddings, jelly kuchokera ku madzi achilengedwe ndi zakudya zina zokoma zopangidwa kuchokera ku zipatso ndi zipatso.
Pakati pa exacerbations, kuchuluka kwa zipatso ndi mbale zitha kuphatikizidwa m'zakudya, popeza zipatso sizimangokhala mchere, komanso gwero lothandiza pazinthu zofunikira.
Koma muchilichonse chimafunikira kuti mupeze muyeso ndikutsata zina zofunika.
Ndi zipatso ziti zomwe zimayenera kudyedwa ndi kapamba
Ngati zizindikirozo zimasowa kwakanthawi, muyenera kukulitsa menyu tsiku ndi tsiku ndikuphatikiza zipatso ndi ndiwo zamasamba.
Ndizabwino kwambiri pomwe chisankhocho chimapangidwa m'malo mwa zipatso zanyengo, popeza amaloledwa kutengedwa mwatsopano, kuchotsa khungu ndi pakati.
Zipatso zouma, zomwe zipatso zophika zomwe zimaphika, ndizomwe zimapezeka kwambiri mchere.
- Maapulo pamaso pa matenda omwe amafunsidwa amatengedwa kuti ndi zinthu zopanda vuto kwambiri kwa odwala. Amaphika buledi. Musanadye zipatso zatsopano, muyenera kuchotsa khungu ndikutulutsa pakati. Ndizabwino kwambiri kusiya mitundu yozizira chifukwa chakuti amadziwika ndi kusasinthasintha.
- Ndizololedwa kudya mapeyala ndi zipatso zina zomwe zimamwa zakumwa. Ndikotheka kudya applesauce, pee puree patatha masiku 4, kutalika kukatha. Izi zikugwiranso ntchito nthochi. Banana zamkati sizifunikira kukonzanso.
- Pa gawo lokhululuka, ma tangerine ndi malalanje amawadyedwa tating'onoting'ono. Masipuni a mphesa ndi zipatso samalimbikitsidwa kumwa chifukwa chakuti amakhala ndi acidity yambiri. Ndizololedwa kudya zidutswa zingapo za vwende, chinanazi.
- Feijoa imaloledwa. Chifukwa cha kuchuluka kwa vitamini B, chipatsocho chimathandiza kwambiri odwala.
- Mwa mitundu yosiyanasiyana ya zipatso, wodwalayo amaloledwa kumwa mankhwala a rosehip pamagawo osiyanasiyana a matendawa. Cranberries pa siteji yowonjezera pancreatitis amaletsedwa kudya. Zimakhudza kapangidwe ka madzi am'mimba, omwe amakulitsa kutupa.
- Raspberries watsopano ndi sitiroberi samavomerezeka kuti adye kwa wodwala yemwe ali ndi kapamba. Izi zimagwirizanitsidwa ndi kutsekemera kwambiri ndi nthangala mu zipatso. Amatha kudyedwa kokha mu owiritsa odzola, ma compotes ndi ma mises.
- Mphesa amaloledwa kugwiritsidwa ntchito m'magawo ang'onoang'ono akakhwima ndipo palibe mbewu.
Ziphuphu Zoletsa Pancreatitis
Ngati makina ogwiritsa ntchito m'mimba atayika, chisamaliro chiyenera kutengedwa pogwiritsa ntchito chipatso chilichonse chomwe chili ndi asidi komanso khungu lowonda. Izi ndi zipatso ndi zipatso monga:
Zipatso izi zikuyenera kugwiritsidwa ntchito mosamala kwambiri pomwe matenda omwe amafunsidwa apezeka mwa munthu.
Mukumwa kwawo, mucosa wam'mimba amakwiyitsidwa, zomwe zimayambitsa kusanza. Kuphatikiza apo, amaletsedwa compote kuchokera kuzinthu zamzitini zomwe zimakhala ndi asidi, zowononga kapamba.
Ndi kuchulukitsa kwa njira ya pathological, ndizoletsedwa kudya viburnum yatsopano, popeza, kuwonjezera pa zabwino, imatha kukhudza m'mimba. Zimathandizira kuwonjezera katulutsidwe, komanso zimathandizira kuyeretsa maselo a chiwindi. Chovomerezeka kupanga zakumwa za zipatso, kuphatikiza ndi kissel kuchokera mwa iwo pokhapokha pakadutsa milungu iwiri.
Viburnum imaphatikizidwa ndi zipatso zina, mwachitsanzo, ndi m'chiuno cha rose kapena maapulo. Ziwisi zophika zimayenera kukhala ndi chilengedwe chokha.
Pakati pa zipatso zambiri, wodwalayo amaletsedwa kudya mphesa (komabe, pakhoza kukhala nthawi zina pomwe kugwiritsidwa ntchito kwake kuloledwa), kudya nkhuyu ndi masiku. Malalanje nawonso saloledwa kudya chifukwa cha kuchuluka kwa acidity.
Pancreas wodwala amatenga fungo losafunikira bwino - michere yomwe imapezeka mu zipatso zotentha.
Chifukwa cha zotsatira zawo, chakudya chimakonzedwa mwachangu, chifukwa chake katundu paziphuphu amachepa.
Ngati pakukulirakulira kwa kapamba, ndikofunikira kuchotsa ma phukusi, ma apricots, ndi makangaza pa chakudya. Avocados osavomerezeka, popeza ili ndi kuchuluka kwa mafuta.
Koma ndikofunikira kudziwa kuti chikhululukiro, chofunikira chikhala chofunikira chifukwa chakuti mwana wosabadwayo amakhala ndi mafuta ofunikira ndi omwe akukhudzidwa pakadali pano. Thupi limachotsa mafuta mosavuta kuposa mafuta ochokera ku nyama.
Nthawi zambiri, chokoberry ndi chitumbuwa cha mbalame saloledwa kudyedwa.Amasiyanitsidwa ndi katundu wolumikizana kwambiri, chifukwa chake kuwonongeka kwakukuru kumatha kuchitika pakudzimbidwa.
Katswiri adzakuthandizani kupanga mndandanda pomwe zipatso ndi ndiwo zamasamba zonse zovomerezeka kuti zimidwe zimapendedwa munjira yopangira matenda.
Ndi masamba ati omwe angadye
Masamba onse akhoza kugwiritsidwa ntchito ngati puree misa kapena supu yophika. Chololedwa kwa wodwala kudya kaloti, kolifulawa, beets, mapeyala, zukini.
M'magawo osiyanasiyana a matendawa, ndikofunikira kupatula kumeza bowa, zitsamba, radara, adyo, tsabola.
Nthawi zina, menyu amadzaza ndi nkhaka, kabichi yoyera, phwetekere, nandolo, udzu winawake.
Amaloledwa kuzidya pang'ono, poganizira zovuta zomwe zikuchitika patatha nthawi yayitali kutalika kwa matenda. Sauerkraut iyenera kuchotsedwa pamenyu.
Kwa masiku 5 atachulukirachulukira kwa njira ya pathological yomwe amafunsidwa, wodwalayo adamulamula kuti azidya zakudya zopatsa thanzi.
Pambuyo pa nthawi imeneyi, ndizotheka kusiyanitsa chakudya ndi masamba. Amayenera kudyedwa monga puree yamadzimadzi, komwe nkoletsedwa kusakaniza zopangidwa mkaka ndi mafuta a masamba.
Mizu ya mbatata ndi kaloti zidzakhala zinthu zomwe zimawonjezedwa pacakudya. Pambuyo pa masiku 3-5, ndizovomerezeka kuwonjezera anyezi wowiritsa, kabichi.
Zukini ndiolandiridwa kuvomera okhwima okha. Ndi zoletsedwa kudya masamba omwe si a nyengo. Amadziwika ndi mawonekedwe olimba kwambiri.
Kwa milungu 4, amaloledwa kudya misa yambiri, momwe atatha masiku 15, amathanso kuwonjezera batala kuti azitha kusintha.
Zipatso pamaso pa matenda omwe amafunsidwawa ziyenera kudyedwa popanda chifukwa. Pakadali pano, muyenera kuyang'anira thanzi lanu.
Ndi kuchulukitsa kwa matenda, zipatso zatsopano ziyenera kutayidwa paliponse. Kudya kwawo kuyenera kuyamba ndi mawonekedwe amadzimadzi ndi opaka, pamene zizindikiro zowopsa zimachepetsedwa.
Pakukhululuka, munthu ayenera kutsatira zonena kuti zipatso ziyenera kucha, zofewa mokwanira, zopanda acid komanso zopanda chiyembekezo.
Ndikofunikanso kuganizira kuti ndizosatheka kudya zipatso zatsopano pamimba yoyera kapena m'miyeso yayikulu. Kusankhako kumapangidwa poyang'anira ma compotes a zipatso kapena kupangira mbale zingapo kuchokera kwa iwo.
Komabe, ziyenera kukumbukiridwa kuti chakudyacho chimayenera kukhutitsidwa ndi zakudya zina zofunika. Katswiri wothandizira amathandizanso kupanga zakudya zamagulu omwe akuwaganizira, poganizira zomwe zimachitika m'thupi la wodwalayo komanso zomwe zimatsutsana ndi zomwe zilipo.