Isomalt imapindula komanso kuvulaza mu shuga

Isomalt ndi wokoma mwachilengedwe, yemwe anapangidwa mkati mwa zaka za zana la 20. Popanga chinthuchi, sucrose wamba imagwiritsidwa ntchito, motero, pazoyenera, isomalt sichimavulaza thupi.

Izi zimagwiritsidwa ntchito mosamala m'makampani azakudya monga chosungira (E953). Chokoma chili ndi:

• Kuchuluka kwa mpweya ndi kaboni,
• Hydrogen (kuwirikiza kawiri).

Isomalt imagwiritsidwa ntchito popangira mankhwala opangira mano ndi zilonda za chifuwa za ana. Wobwezeretsa shuga wachilengedwe wapezeka pomwepo mu bizinesi ya confectionery - zinthu zokongoletsa za makeke zimapangidwa pamaziko ake.

Ubwino ndi kuvulaza kwa isomalt

Zimatsimikiziridwa mwachipatala kuti isomalt imatha kukhalabe ndi acidity m'mimba. Nthawi yomweyo, shuga wogwiritsa ntchito shuga samakhudzidwa ndi michere yam'mimba yodyetsera, ndipo, motero, kugaya.

Isomalt ndiotetezeka kwathunthu kwathupi la munthu pazifukwa zingapo:

• Katunduyu ndi m'gulu la mankhwala ophera tizilombo - amapatsa kumverera kwakukhalitsa kosatha ndi zopatsa mphamvu zochepa.
• Mosiyana ndi shuga, sizithandiza pakukula kwa caries,
• Siziwonjezera magazi,
• Wokoma mwachilengedwe amasunthidwa pang'onopang'ono popanda kuthira ziphuphu ndi ziwalo zina.

Isomalt ili ndi zakudya zomwe sizingavulaze thupi la anthu odwala matenda ashuga komanso anthu omwe akudwala kapamba. Katunduyo ndi gwero lamphamvu.

Zofunika: kukoma kwa isomalt sikusiyana ndi shuga wamba, kumagwiritsidwa ntchito pophika. Tiyenera kukumbukira kuti wokoma amakhala ndi zopatsa mphamvu zofanana ndi shuga wokha, chifukwa chake musagwiritse ntchito molakwika izi - mutha kupeza mapaundi owonjezera.

Isomalt pa matenda ashuga

Kodi ndichifukwa chiyani malonda amalimbikitsidwa kwa anthu omwe akudwala matendawa? Chodabwitsa cha isomalt ndikuti sichimamwa ndi matumbo, chifukwa chake, atagwiritsa ntchito zotsekemera, kuchuluka kwa shuga m'magazi sikusintha.

Anthu odwala matenda ashuga amatha kumwa isomalt munthawi yake (yogulitsidwa muma pharmacies) ngati shuga. Kuphatikiza apo, m'masitolo apadera mutha kugula confectionery (chokoleti, maswiti) ndi kuwonjezera pazinthu izi.

Monga tanena kale, zopangidwa ndi isomalt sizimakhudza kuchuluka kwa shuga m'magazi a odwala matenda ashuga, koma nthawi yomweyo amakhala ndi zopatsa mphamvu zambiri. Ndikwabwino kusagwiritsa ntchito mankhwala ngati amenewa.

Wotsekemera amagwiritsidwa ntchito popanga mankhwala a anthu odwala matenda ashuga - mapiritsi, makapisozi, ma ufa.

Pazolinga zamankhwala Isomalt imagwiritsidwa ntchito motere: 1-2 magalamu a zinthu / kawiri pa tsiku kwa mwezi umodzi.

Kunyumba Mutha kudzipangira chokoleti cha odwala matenda ashuga pogwiritsa ntchito mankhwala otsekemera achilengedwe, tengani: 2 tbsp. cocoa ufa, ½ chikho cha mkaka, magalamu 10 a isomalt.

Zosakaniza zonse zimasakanikirana bwino ndikuziphika mumbafa. Pambuyo pazouma utatha, mutha kuwonjezera mtedza, sinamoni kapena zosakaniza zina pakukoma kwanu.

Njira zopewera kupewa ngozi

Anthu odwala matenda a shuga amalangizidwa kuti asamadye shuga opitilira 25-25 tsiku lililonse. Mankhwala osokoneza bongo ochulukirapo angayambitse zotsatirazi zosasangalatsa:

• Kutsekula m'mimba, kupweteka m'mimba, zotupa pakhungu,
• Zovuta zamkati (zotulutsa zomasuka).

Zoyipa zomwe zimagwiritsidwa ntchito pa isomalt ndi:

1. Mimba komanso kuyamwa mwa akazi,
2. Matenda akulu a m'mimba.

Kukula kwakapangidwe kapangidwe ka isomalt

1. Choyamba, shuga amapezeka kuchokera ku ma beets a shuga, omwe amawakonzera mu disaccharide.
2. Ma disaccharides awiri odziimira pawokha amatenga, umodzi womwe umaphatikizidwa ndi mamolekyulu a hydrogen ndi chosintha chosinthira.
3. Pomaliza, chinthucho chimapezeka chomwe chimafanana ndi shuga onse pakoma ndi mawonekedwe. Mukamadya isomalt m'chakudya, palibe chomwe chimatha kuzindikira pang'ono pang'onopang'ono pamilomo yatsopano m'malo ena ambiri a shuga.

Satellite ya Glucometer. Mitundu yofananiza ya glucometer kampani "ELTA"

Isomalt: mapindu ndi kuvulaza

• Wokoma uyu ali ndi mlozo wotsika kwambiri wa glycemic - 2-9. Chidacho chikuvomerezedwa kuti chigwiritsidwe ntchito ndi anthu omwe ali ndi matenda a shuga mellitus komanso chifukwa samatenga bwino matumbo a matumbo.
• Monga shuga, isomalt imapereka mphamvu kwa thupi. Pambuyo polandila, kukwera mphamvu kumawonedwa. Munthu amakhala wosangalala kwambiri ndipo izi zimatenga nthawi yayitali. Zakudya zomanga thupi za Isomalt sizisungidwa, koma zimadyedwa ndi thupi nthawi yomweyo.
• Chogulitsidwacho chimagwirizana ndi zinthu zopangidwa ndi confectionery, zimaphatikizidwa modabwitsa ndi utoto ndi zonunkhira.
• Ma calories mu gramu imodzi ya isomalt ndi 2 yokha, ndiko kuti, ndendende kawiri kuposa shuga. Uwu ndi mkangano wofunikira kwambiri kwa iwo omwe amatsata chakudya.
• Isomalt pamkono wamkamwa sugwirizana ndi mabakiteriya omwe amapanga acid ndipo samathandizira kuti mano awonongeke. Amachepetsa ngakhale acidity, yomwe imalola enamel kuti mano azichira msanga.
• Izi zotsekemera pamlingo wina zimakhala ndi mphamvu yazomera - kulowa m'mimba, zimayambitsa kumva kwamphumphu komanso kukomoka.
• Maswiti okonzedwa ndi kuwonjezera kwa isomalt ali ndi mawonekedwe abwino kwambiri akunja: samamatira wina ndi mnzake ndi mawonekedwe ena, amasunga mawonekedwe awo oyambira ndi voliyumu, ndipo samafewetsa mu chipinda chotentha.

Kodi ndingathe kudya mpunga ndi shuga? Kodi mungasankhe bwanji kuphika?

Kodi phindu la pomelo ndi lotani ndipo amadyedwa ndi matenda ashuga?

Isomalt pa matenda ashuga

Isomalt samachulukitsa shuga ndi insulin. Pamaziko ake, malonda osiyanasiyana opangira odwala matenda ashuga tsopano akupangidwa: makeke ndi maswiti, misuzi ndi zakumwa, zinthu zamkaka.

Zonsezi zimatha kulimbikitsidwanso kwa ochita masewera olimbitsa thupi.

Kugwiritsa ntchito isomalt pamsika wazakudya

Ma Confectioners amakonda kwambiri ntchitoyi, chifukwa imapangitsa kuti pakhale zopeka popanga mawonekedwe osiyanasiyana. Amisiri aluso amagwiritsa ntchito isomalt kukongoletsa makeke, ma pie, ma muffins, maswiti ndi makeke. Ma cookie a gingerbread amapangidwa pamaziko ake ndipo maswiti okongola amapangidwa. Kulawa, sikuti ndi otsika kuposa shuga.

Isomalt imagwiritsidwanso ntchito ngati chakudya chowonjezera cha odwala omwe ali ndi matenda osokoneza bongo pafupifupi mayiko zana limodzi padziko lonse lapansi. Idavomerezedwa ndi mabungwe akuluakulu monga Joint Committee on Food Additives, European Union's Science Science on Food Products and the World Health Organisation.

Malinga ndi zomwe apeza, isomalt imadziwika kuti ndi yopanda vuto komanso yopanda vuto lililonse kwa anthu, kuphatikizanso omwe ali ndi matenda ashuga. Komanso itha kudyedwa tsiku ndi tsiku.