Kuchokera pazomwe shuga wamagazi amatha kudzutsidwa, kupatula shuga: zifukwa zake ndi ziti

Matenda a shuga ndi matenda osachiritsika, chomwe chimachitika chifukwa cha kuphwanya kwa shuga m'thupi, zomwe zimapangitsa kukula kwa shuga. Koma, palinso zifukwa zina zowonjezera shuga wamagazi kupatula shuga.

Matenda a shuga ndi matenda achitatu omwe amafalikira padziko lonse lapansi. Mwambiri, nthawi yoyamba ndi yachiwiri matenda amatenga.

Komabe, psychology ilinso ndi mitundu yapadera - Modi, Lada ndi ena. Koma amapezeka nthawi zambiri. Ndizotheka kuti chifukwa chakuti mitundu iyi yamatenda imavuta kudziwa, ndipo imasokonezeka mosavuta ndi mtundu umodzi kapena umodzi wa matenda ashuga.

Ndikofunikira kuganizira zomwe zimayambitsa shuga wowonjezera wamagazi omwe sakhudzana ndi matenda a shuga. Komanso ndikupeza zisonyezo ziti zomwe zikuwonetsa kuchuluka kwa shuga m'thupi la munthu?

Kukula kwachilengedwe

Mchitidwewu umadziwika ngati zofunikira za shuga, zomwe zimasiyana kuchokera 3.3 mpaka 5.5 mayunitsi pamimba yopanda kanthu. Ngati thanzi la glucose limafika mpaka magawo 7.0, ndiye kuti izi zikuwonetsa kukhazikika kwa boma la prediabetes.

M'malo momwe shuga adachulukanso kuposa ma 7.0, ndiye kuti titha kulankhula za matenda ashuga. Komabe, malinga ndi chifukwa chimodzi, sizikupanda tanthauzo kwenikweni komanso cholakwika kunena za matenda aliwonse.

Kutsimikizira kapena kutsutsa matenda ashuga, ziyeso zowonjezereka zikhala zovomerezeka mulimonse. Ndipo potengera zolemba zonse za mayesowo, matendawa adapezeka kale.

Monga tafotokozera pamwambapa, matenda a shuga amadziwika ndi kuwonjezeka kwa shuga m'magazi. Koma kudwala kumeneku sikomwe kungayambitse matenda awa. Muzochita zamankhwala, zomwe zimapangitsa kuti thupi likhale ndi glucose komanso kusiyanasiyana.

Ndi zolimbitsa thupi kwambiri, kulimbikira ntchito kwa nthawi yayitali, komanso mukatha kudya, kuchuluka kwa shuga m'magazi kumawonjezeka. Izi ndizotsatira zamachitidwe amthupi aliwonse mthupi.

Komabe, pakapita nthawi, popeza thupi limadzilamulira lokha la shuga, Zizindikiro za glucose zimachepa pang'onopang'ono, chifukwa zimakhazikika m'malo ovomerezeka.

Kukula kwa thupi kwa shuga kungadalire zifukwa izi:

  • Kupwetekedwa kwapweteka, kupweteka kwambiri kwa myocardial.
  • Kuyaka kwapakatikati ndi koopsa.
  • Matenda a khunyu.
  • Angina pectoris.
  • Kuchepa kwa chiwindi ntchito pamene shuga alowa m'magazi kuchokera ku glycogen sangathe kumizidwa kwathunthu.
  • Kuvulala kwa ubongo kwamphamvu, njira yopangira opaleshoni (mwachitsanzo, opaleshoni pamimba).
  • Zinthu zopsinja mtima, zovuta zamavuto.
  • Fratits, kuvulala ndi kuvulala kwina.

Kupsinjika kumabweretsa kuti mahomoni ena amalowa m'magazi, zomwe zimapangitsa kuti shuga azikhala mokwanira. Komabe, munthu akachepetsa, glucose amabwerera payekha.

Kumwa mankhwala ena ake kumawonjezera shuga m'magazi anu. Mwachitsanzo, mapiritsi othandizira kubereka, ma steroids, mapiritsi a diuretic, antidepressants, tranquilizer, monga mbali yotsatira, amachititsa kuchuluka kwa shuga.

Muzochita zachipatala, pakhala pali nthawi yomwe kugwiritsidwa ntchito kwa mankhwalawa kwa nthawi yayitali (kupitirira zaka ziwiri) kunapangitsa kuti pakhale shuga. Chifukwa chake, ngati pali cholowa cholandira, muyenera kuphunzirapo mosamala za zovuta zonse zomwe zimamwa.

Mulimonsemo, thupi likagwira bwino ntchito, ndipo ndikotheka kuthetsa komwe kukuwonjezereka kwa shuga, ndiye kuti glucose imasinthidwa ngati yofunikira. Ngati izi sizingachitike, ndiye kuti kuwunika koyenera ndikofunikira.

Zoyambitsa zazomwe zimayambitsa shuga

Monga tafotokozera pamwambapa, zomwe zimayambitsa shuga wambiri m'magazi zimatha kukhazikika pakukhazikika kwa matenda osokoneza bongo (shuga mellitus), kutengera mtundu wa etiology (shuga imakwera kwakanthawi kochepa).

Kuphatikiza apo, muzochita zamankhwala, matenda amasiyanitsidwa, kupezeka kwake komwe kumabweretsa mwachindunji kapena mosadziwika kuti shuga m'thupi la munthu yawonjezeka.

Zachidziwikire, malo oyamba pakati pa pathologies ndi shuga mellitus, omwe amatsogolera pakuwonjezeka kwa kuchuluka kwa shuga mthupi la munthu. Matenda a shuga ndi matenda a endocrine system pomwe pali kuchepa kwa mahomoni a pancreatic.

Kodi zimakhudza chiyani kuchuluka kwa shuga m'magazi? Matenda a shuga amatha kusokonezeka ndi zina zomwe zimapangitsanso shuga. Ganizirani za matendawo mwatsatanetsatane:

  1. Pheochromocytoma - endocrine matenda omwe amachititsa kuti pakhale kuchuluka kwa adrenaline ndi norepinephrine - awa ndi mahomoni omwe amalimbikitsa shuga. Chizindikiro cha matendawa ndi kuwonjezeka kwa magazi, ndipo amatha kusiyanasiyana kwambiri mpaka kufika pazofunikira. Zizindikiro: kusakwiya, kugunda kwamtima, kuchuluka thukuta, mkhalidwe wamantha wopanda mantha, chisangalalo chamanjenje.
  2. Pathology ya Itsenko-Cushing (mavuto ndi pituitary gland), kusokonekera magwiridwe a chithokomiro. Matenda amenewa amachititsa kuti magazi atulutsidwe m'magazi, motero, kuphatikiza kwake kumawonjezeka.
  3. Pancreatic matenda, pachimake ndi matenda kapamba, chotupa formations. Mikhalidwe iyi ikawonedwa, ndiye kuti insulini siyingakhale bwino, yomwe imayambitsa kukula kwa matenda ashuga.
  4. Matenda a chiwindi - hepatitis, cirrhosis, chotupa mu ziwalo.

Monga momwe zomwe taziwonetsa pamwambapa, pali matenda ambiri omwe amatsogolera ku kusayenda kwa mahomoni m'thupi, zomwe zimapangitsa kuti shuga akhale ochulukirapo.

Monga lamulo, ngati chithandizo chokwanira chamankhwala chikugwiritsidwa ntchito kuti chithetse vutoli, ndiye kuti shuga ibwerera posachedwa.

Zizindikiro za High shuga

Kuwonjezeka kwa shuga m'magazi kumatha kukhala kwachilendo, ndiye kuti, munthu samamva kuwonongeka mu thanzi lake, palibe zizindikiro zoyipa ndi zopatuka ku chizolowezi.

Zimachitika kuti pali zizindikiro zazing'ono komanso zochepa za kuchuluka kwa shuga. Komabe, anthu samvera chidwi ndi momwe alili, chifukwa zimawoneka ngati ndi zifukwa zosamveka pazifukwa zosiyanasiyana.

Mwakutero, chithunzi cha kuchipatala cha kuchuluka kwa shuga m'thupi la munthu ndichulukirapo, ndipo zizindikilo za "magazi okoma" zimatha kusiyanasiyana kutengera kutalika kwa matenda, msambo wamunthu, komanso kumva kwa thupi kusintha.

Ganizirani zomwe zikuwoneka kuti zikuwonjezera shuga:

  • Pakamwa pouma, kufunitsitsa kosamwa mpaka malita 5 patsiku, kukodza mopitirira muyeso, kuwonjezeka kwamphamvu kwamkodzo patsiku ndizizindikiro zodziwika bwino za shuga.
  • General malaise, kuchepa mphamvu, kufooka, ulesi, kuchepa magwiridwe.
  • Kuchepetsa thupi poyerekeza ndi zomwe zidapezeka m'mbuyomu.
  • Matenda a pakhungu omwe amavutika kuyankha mankhwalawa.
  • Pafupipafupi matenda opatsirana ndi catarrhal, ma pathologies a pustular chikhalidwe.
  • Kusokonezeka mosayembekezereka kwa mseru, kusanza.

Kugonana koyenera kumayambiriro kwa kuchuluka kwa shuga kumapangitsa kuyabwa ndi kutentha kwa maliseche. Nawonso kuwonjezeka kwamphamvu kwa glucose mwa amuna kumakhudza ntchito ya erectile.

Tiyenera kudziwa kuti kuchuluka kwambiri kwa shuga ndi kowopsa kwambiri, chifukwa izi zimabweretsa zovuta zambiri. Ngati pali kuwonjezeka kwa shuga kupitirira mayunitsi 15 (angafikire mayunitsi 35 mpaka 40), ndiye kuti wodwalayo wasokoneza chikumbumtima, kuyerekezera zinthu zina, chiopsezo cha chikomokere ndi kufa pambuyo pake kumawonjezeka.

Sikoyenera kuti chimodzi mwazizindikiro zomwe zili pamwambapa ziwoneke mwa munthu m'modzi. Ndipo kukula kwa zizindikiro kumasiyanasiyana.

Komabe, ngati pali zingapo mwazizindikirozi, iyi ndi nthawi yolankhula ndi dokotala. Ndiye amene atha kusiyanitsa matendawa, ndikuti adziwe zoyenera.

Momwe mungasiyanitsire matendawa?

Ndiosavuta kusiyanitsa zovuta zomwe zimapangitsa shuga kuwonjezeka kwa etiology. Monga lamulo, malinga ndi kuyesa kwa magazi amodzi, omwe akuwonetsa kuchuluka kwa zizindikiro, matendawa saweruzidwa.

Ngati kusanthula koyambirira kunawonetsa kuchuluka kwakhalidwe koyenera, adotolo adzalembanso mayeso ena. Pomwe chifukwa chake chinali kuwonjezeka kwa thupi mu shuga (kupsinjika, kapena wodwala sanatsatire malangizowo musanayambe phunzirolo), ndiye kuti chotsatira chotsatira chikhala chovomerezeka.

Pamodzi ndi izi, pofuna kusiyanitsa matenda osachiritsika a shuga kapena boma la prediabetes, lomwe limadziwika ndi kuwonjezeka kwa kuchuluka kwa shuga m'thupi la munthu, maphunziro oterewa akhoza kulimbikitsidwa:

  1. Kupenda kwamadzi am'mimba pamimba yopanda kanthu. Osamadya osachepera maola 10 mayeso asanachitike. Monga lamulo, mipanda ingapo imachitika pamasiku osiyanasiyana, pambuyo pake zotsatira zimasuliridwa ndikuyerekeza.
  2. Kuyesa kwa shuga. Poyamba, wodwalayo amatengedwa magazi pamimba yopanda kanthu, ndiye kuti shuga imachitika ndipo madzi obwera amatengedwanso, pambuyo pa mphindi 30, 60, 120.
  3. Zotsatira za hemoglobin ya glycated zimapereka mpata wopezeka m'matumbo a munthu m'miyezi itatu yapitayi.

Ngati glycated hemoglobin itafika pa 5.7%, izi zikutanthauza kuti kagayidwe kazakudya kamene kamagwira ntchito mokwanira, chiwopsezo cha matenda a shuga chimachepetsedwa mpaka zero. Ndikusintha kwamitundu kuchokera pa 5.7 mpaka 6%, mwayi wokhala ndi matenda ashuga ndiwambiri, muyenera kusinthana ndi zakudya zamafuta ochepa.

Ngati kafukufuku wa hemoglobin wa glycated akuwonetsa kuchuluka kwa 6.1 mpaka 6.4%, ndiye kuti chiwopsezo cha matenda ashuga ndi chambiri, dziko la prediabetes limapezeka, chakudya chokhazikika chokhazikitsidwa. Pamwamba pa 6.5% ndi matenda a shuga. Kanemayo munkhaniyi akuwuzani zoyenera kuchita ndi matenda ashuga.

Shuga wambiri wopanda matenda a shuga: ndi chiyani, amayambitsa

Mkulu shuga sindiye chizindikiro cha matenda ashuga. Koma kwenikweni ndi chiyani pamenepa? Pakhoza kukhala zifukwa zingapo za izi.

Zachilengedwe

Hyperglycemia imatha kupezeka mwa anthu athanzi motsogozedwa ndi izi:

  • Ntchito yolimbitsa thupi kapena yamphamvu. Pankhaniyi, chiwindi chimayamba kumasula glycogen kuti athe kulipira mphamvu zamagetsi.
  • Kugwiritsa ntchito mankhwala osokoneza bongo omwe amapatsa mphamvu kwambiri. Shuga amatha kukula kuposa momwe amapezekera, koma akangogwa mwachangu.
  • Kupsinjika kwakukulu, mantha, mantha. Munthawi imeneyi, cortisol yochuluka imapangidwa, yomwe imakhudza kagayidwe kazachilengedwe. Kupanga insulin kumayimitsanso, komwe kumayambitsa hyperglycemia.
  • Kumwa mankhwala, monga glucocorticoids, diuretics, osasankha-beta-blockers, ena antipsychotic mankhwala.
  • Kupweteka kwambiri ndi kuvulala komanso kuwotcha.
  • Myocardial infaration, sitiroko, kusokonezeka kwa magazi muubongo.

Zamatsenga

Matenda ena kupatula matenda a shuga amathanso kupangitsa shuga ochuluka:

  • Matenda a mahomoni.
  • Matenda a metabolism chifukwa cha matenda opatsirana.
  • Zowonongeka kwa hypothalamus.
  • Matenda aubongo, kapamba ndi ma adrenal gland.
  • Matenda a chiwindi.
  • Matenda osiyanasiyana am'mimba, momwe kupasuka kwa chakudya kumakhala kovuta.

Monga mukuwonera, pali zifukwa zambiri zokulitsira shuga m'magazi, kuphatikiza pa matenda ashuga. Ngati dokotala wakupezani mwangotengera kusanthula kamodzi, izi nzoipa. Pankhani ya kuwonjezeka kwa glucose kamodzi m'magazi, zowonjezera ziyenera kuchitidwa, pamaziko omwe chifukwa chenicheni chakupatuka kotereku m'ntchito ya thupi kumamvekera.

Kodi shuga wambiri amakhala ndi matenda ashuga nthawi zonse kapena ayi?

Aliyense wa ife nthawi zambiri amvapo za kuwonjezeka kwa shuga m'magazi athu kapena anzathu. Koma kodi izi nthawi zonse zimakhala umboni wa matenda? Kodi shuga wambiri amakhala ndi matenda ashuga nthawi zonse kapena ayi?

  • Ndikofunikira kudziwa kuti zina mwathupi zimatha kutulutsa shuga wowonjezera, koma kwakanthawi ziyenera kubwereranso kwawokha.
  • Kulumpha mu shuga kumatha kupangitsa kuti mukhale ndi pakati, kudwala kwambiri, kapena kuwonjezereka kwa nthawi yovuta yovuta.
  • Zizindikiro izi sizoyambitsa matenda ashuga, koma khalani ndi zofunikira kuti zizipezekanso.

Kumbukirani: Ngati kuwonjezeka kwa shuga kwa magazi koyamba, ndiye kuyankha kwa thupi, mwachitsanzo, pakudya kowonjezera wamafuta, komanso mavuto ndi kapamba.

Izi sizimawerengedwa kuti ndi shuga. Kuzindikira koteroko kumapangidwa kwa munthu pamene zotsatira za milingo ya glucose m'magazi sizotsika kuposa 7.0, ngati zizindikirozo ndizochepa, ndiye kuti palibe chifukwa chosakhazikika.

Ndikofunikira kudziwa zomwe zimachitika munthu akadwala matenda ashuga. Komabe, mayeso omwe anachitidwa sikutsimikizira kuti adziwe. Matendawa "amadzipereka" mwa izi:

  • Pakamwa pakamwa
  • Nthawi ndi nthawi pokodza
  • Kupweteka kwam'mimba
  • Amalumphira mwadzidzidzi, m'mwamba komanso pansi

Zizindikirozi zitha kuwonetsa kale matendawa.

Kodi mungapewe bwanji matenda ashuga ngati shuga amakwezedwa pang'ono?

Thupi laumunthu, monga zinthu zonse zapadziko lapansi, limatha kusintha. Munthu aliyense ali ndi gawo lake la shuga. Kodi mungapewe bwanji matenda ashuga ngati shuga amakwezedwa pang'ono? Kuda nkhawa ngati muli ndi vuto lotere ndilosayenera, koma muyenera kuchita molondola.

  • Monga tafotokozera pamwambapa, mikhalidwe yosiyanasiyana ya thupi kapena zochitika m'moyo zimatha kukhala zomwe zimapangitsa kuti shuga azikula.
  • Izi zitha kuchitika chifukwa cha kusagwira bwino ntchito kwa ziwalo zina mthupi. Muyenera kukayezetsa, komwe adotolo adzakuikani.
  • Ikhozanso kukhala nkhawa yayikulu kapena nthawi imodzi. Yesani kukhazika mtima pansi kapena kusilira, monga Valerian kapena Corvalola.
  • Kugwiritsa ntchito zinthu zokhala ndi shuga wambiri musanapendenso kumakhudzanso. Mwachitsanzo, ngati mudadya buledi patsiku lamaphunziro, izi zitha kusintha zolakwika. Potere, bwerezani kusanthula pambuyo masiku angapo.

Koma ndikofunikira kudziwa kuti nthawi zina timalankhula za china chake ndi shuga wowonjezereka:

  • Mlingo wa shuga wamagazi mwa amuna ndi akazi umatengera zaka.
  • Kwa anthu achikulire, kuchuluka kwa shuga kumakhudzanso. Pafupifupi, mwa anthu Zaka 50 - 60 ayenera kukhala mpaka 6 mmol / l.
  • Mwa akazi, kuchuluka kwa shuga kumadalira tsogolo la munthu wamafuta. Mwachitsanzo, mwa amayi apakati nthawi yamantha, shuga wamagazi omwe amawonetsedwa anali okwera kuposa momwe sanakhalire.

Zofunika: Chizindikiro chaching'ono kwambiri cha glucose mwa anthu chimawonedwa pa 3 - 6 maola m'mawa. Inde, ndizovuta kuyeza shuga panthawiyi. Izi zitha kuchitika ngati muli ndi mita yanu ya glucose kunyumba. Simuyenera kupita ku labotale, koma mungayang'ane kuchuluka kwa shuga kunyumba.

Madokotala onse amati muyenera kudya musanapendeke, komabe kumalangizidwa kuti muzidya shuga wochepa tsiku la chopereka lisanachitike. Izi zikuwonetsa chithunzi chokwanira komanso cholondola.

Malangizo: Ngati muli ndi shuga yambiri yamwazi, muyenera kuyang'anira chiwindi ndi kapamba. Funsani kwa dotolo wabwino, amupangireni ndi kudziwa zoyenera ndi kupereka mankhwala.

Malangizo ofunikira:

  • Pitani m'masewera
  • Idyani pomwe
  • Kuchepetsa thupi
  • Musachotse zakudya zokhala ndi shuga muzakudya
  • Chotsani Zakudya Zonenepa ndi Zonenepa
  • Osamadya zakudya zokhala ndi index yayikulu ya glycemic.
Zinthu Zapamwamba za Glycemic Index

Kumbukirani: Njira iyi ya moyo muyenera kutsogolera nthawi zonse! Mukangophwanya zakudya zanu kapena regimen, shuga amatha kuchuluka.

Muthanso kugwiritsa ntchito maphikidwe ku mankhwala azikhalidwe kuti muchepetse magazi:

  • Imwani decoctions ndi infusions kuchokera masamba obiriwira, clover, nettle. Thirani supuni imodzi yosonkhanitsira ndi kapu yamadzi, kudzera Mphindi 20 kupsyinjika ndi kumwa Katatu patsiku 1/3 chikho.
  • Mutha kugwiritsa ntchito nyemba zosankhira nyemba, muzu wamasoka, manyazi a chimanga kapena maluwa wamba chamomile. Zochita kuchokera kuzomera izi zimathandizira kutukusira ndikuwongolera magwiridwe antchito a chiwindi ndi kapamba.
  • Tiyi wa Chamomile Imakonza zomwe zimachitika mthupi ndipo nthawi zambiri sizivulaza munthu. Koma samalani: ngati mukusowa chamomile, ndiye kuti mukuletsedwa kumwa tiyi.

Inde, pamavuto oyamba muyenera kufunsa dokotala. Koma mutha kuyesa kukhazikitsa shuga wamagazi ndi dongosolo la chimbudzi chonse, kuti muchepetse matenda a m'mapapo poyambira paokha. Maphikidwe a mankhwala achikhalidwe ndi othandizira abwino. Komabe, ngati matendawo akuipiraipira, musachedwe kupita kwa dokotala, apo ayi zonsezi zimawonjezera zovuta zomwe zingachitike.

Kusiya Ndemanga Yanu