Chifukwa chiyani insulini siyimachepetsa shuga m'magazi pambuyo pa jakisoni: chochita?

Dziwani ngati kuli kotheka kusintha kuchokera ku insulin kupita ku mapiritsi kapena kukana ngati insulin ili yovulaza. Apa mutha kuwerenga malangizo a akatswiri, ndikupeza zanzeru zonse.

Yankho ndi:

Insulin ndi mahomoni opangidwa ndi kapamba. Cholinga chake chachikulu ndikuchepetsa magazi. Komabe, ndi matenda ashuga, thupi silingachite ntchito zake kapena silingathe kupirira nawo, chifukwa chake madokotala amasamutsa odwala kupita ku insulin.

Njira iyi ya chithandizo ndiyoti wodwala amwetse insulin tsiku lililonse, potero amachepetsa shuga. Nthawi yomweyo, wodwalayo amatha kuyang'anira kupezeka kwake ndikuwona kuchuluka kwa shuga komwe kungakhale kokwanira.

Chovuta chachikulu pakutenga insulin ndi momwe imaperekedwera. Kuti muchite izi, muyenera kupanga ma jakisoni, omwe siabwino kwambiri ndipo nthawi zambiri amabweretsa zovuta zambiri. Ambiri odwala matenda ashuga akufuna kudziwa ngati zingatheke kusintha kuchokera ku insulin kupita pamapiritsi? Masiku ano, si dokotala aliyense amene angasinthe. Choyamba, chimalumikizidwa ndi thanzi la wodwala.

Maphunzirowa atatha, zidawululidwa kuti thunthu limatha kulowa mthupi la munthu, koma kusintha kwa jakisoni kumakhala kovuta kwambiri kwa wodwalayo. Chifukwa chake ayenera kuphunzira kwa nthawi yayitali momwe angagwiritsire ntchito mapiritsi kuti akhalebe ndi shuga yomwe akufuna, yomwe adagwiritsa ntchito jakisoni. Chifukwa chake, kusinthaku nkotheka, ndipo zipatala zambiri zimachita kale, koma ziyenera kupita pang'onopang'ono.

Kodi ndizotheka kukana insulin

Matenda a shuga ndi matenda ofala kwambiri masiku ano. Ngati m'mbuyomu idakhudza makamaka okalamba, matendawa amakhudza anthu azaka zapakati komanso ngakhale ana.

Pamaso pakuzindikira, wodwalayo ayenera kudya kwambiri moyo wake wonse, kupatula zakudya zomwe zili ndi shuga mu zakudya zake. Inde, izi sizithetsa vutoli, chifukwa chake madokotala amagwiritsa ntchito mankhwala a insulin. Malinga ndi iye, tsiku lililonse, kapena kangapo patsiku, wodwalayo ayenera kudzipereka jakisoni wa mankhwalawa kuti achepetse shuga.

Nthawi zina, wodwalayo amayamba kumva bwino komanso amasiya njira yolandirayi. Nthawi zambiri, pakadali pano, matendawa amayamba kukhululuka, omwe amakhala nthawi yayitali, ndipo ngati simumamwa mankhwalawa, pamakhala zovuta zina pakukula kwake. Nthawi zina wodwala amayenera kufotokozeranso matenda.

Chifukwa chake, kodi ndizotheka kukana insulini? Mpaka pano, ayi. Ofufuza ndi madotolo ambiri amabwera ndi njira zatsopano zochizira matendawa, koma pakadali pano palibe chomwe chingalowe m'malo mwa njira yoona. Nthawi zambiri, amalimbikitsa kusinthira pamapiritsi ngati matendawa ayamba kufooka, koma kulephera kwathunthu kumatsutsana.

Kodi insulini imavulala mu shuga

Dokotala atapereka chithandizo cha insulin kwa wodwala, kodi wodwala aliyense amaganiza ngati insulini ingavulaze mu matenda a shuga? Zachidziwikire, adotolo amachita izi kuti akhale ndi thanzi labwinobwino laumunthu ndikuletsa matenda kuti asawonetse zizindikiro zake, koma nthawi yomweyo amakhalanso ndi zovuta.

Yoyamba mwa izi ndi kunenepa kwambiri komanso kunenepa kwambiri. Izi sizobwera chifukwa cha momwe mankhwalawo amathandizira, koma kuti pambuyo pake, munthu amayamba kumva njala, ndipo thupi lake limamwa ma calorie mwachangu. Chifukwa chake, wodwalayo amayamba kudya kwambiri ndikukula pang'onopang'ono.

Mu milungu yoyamba kumwa mankhwalawa mwa munthu, kusokonekera kwa madzi m'thupi kumayamba. Monga lamulo, malowa amazimiririka pakatha mwezi umodzi wowongolera ndipo amayenda ndi kuthamanga kwa magazi. Munthawi imodzimodziyo, mavuto amawonedwe amatha kuchitika.

Hypoglycemia imatha kuganiziridwa kuti ndi vuto kwambiri pakulandila mankhwala a insulin. Matendawa amadziwika ndi kuchepa kwamphamvu kwa shuga m'magazi, komwe kumatha kubweretsa kukomoka kapena ngakhale kufa.

Anthu ena amakhudzidwa ndi mankhwala ena ake. Izi zimatchedwa payekha, chifukwa ziwopsezo za insulin zokha sizinalembedwe kwa zaka zambiri.

Ndi chifukwa chiyani kusachita insulin?

Nthawi zina, mankhwala a insulin samalola kuchepetsa ndi kutsitsa kuchuluka kwa shuga.

Chifukwa chiyani insulin siyitsitsa shuga? Zotsatira zake zimatsimikizira kuti zifukwa sizingokhala mu kulondola kwa Mlingo wosankhidwa, komanso kutengera njira ya jekeseni yokha.

Zomwe zimayambitsa ndi zomwe zimayambitsa osagwiritsa ntchito mankhwalawa:

1. Kulephera kutsatira malamulo osungira a mankhwala, omwe amatha kupezeka ozizira kwambiri kapena kutentha kwambiri, padzuwa. Kutentha kwakukulu kwa insulin kumachokera madigiri 20 mpaka 22.
2. Kugwiritsa ntchito mankhwala omwe atha.
3. Kuphatikiza mitundu iwiri ya insulini mu syringe imodzi kungapangitse kuti mankhwala osokoneza bongo asaperekedwe.
4. Pukutani khungu musanabale ndi ethanol. Tiyenera kudziwa kuti mowa umathandizira kuti muchepetse mavuto a insulin.
5. Ngati insulini idalowetsedwa mu minofu (osatinso khola), momwe thupi limaperekera mankhwala lingasakanikirane. Pankhaniyi, pakhoza kukhala kuchepa kapena kuwonjezeka kwa shuga chifukwa cha jakisoni.
6. Ngati nthawi ya insulin makonzedwe satiwone, makamaka asanadye, mphamvu ya mankhwalawa itha kuchepa.

Tiyenera kudziwa kuti pali ma nuances ambiri komanso malamulo omwe angathandize kuperekera bwino insulin. Madotolo amalimbikitsanso kuti muzisamala ndi mfundo zotsatirazi ngati jakisoniyo sangatulutse shuga wambiri:

• Jekeseni iyenera kuchitika pambuyo popereka mankhwalawo kwa masekondi asanu mpaka asanu ndi awiri kuti magazi asatayike.
• Onani mosamala nthawi yomwe mankhwalawo amamwa komanso chakudya chachikulu.

Chisamaliro chikuyenera kuthandizidwa ndikuonetsetsa kuti palibe mpweya womwe umalowa mu syringe.

Mawonekedwe a kukana mankhwala

Nthawi zina ngakhale ndi njira yoyenera yoyendetsera ndikutsatira Mlingo wonse womwe dokotala wakupatsani, insulini siyithandiza ndipo siyotsitsa shuga.

Izi zitha kukhala chiwonetsero chokana chida chachipatala. Mu terminology yamankhwala, dzina la "metabolic syndrome" limagwiritsidwabe ntchito.

Zifukwa zazikuluzikuluzi zimatha kukhala izi:

• kunenepa kwambiri komanso kunenepa kwambiri
• kukula kwa matenda ashuga amitundu iwiri,
• kuthamanga kwa magazi kapena cholesterol,
• zosiyanasiyana za mtima dongosolo,
• kukula kwa polycystic ovary.

Pamaso pa insulin kukaniza, shuga samachepetsa chifukwa chakuti maselo amthupi sangathe kuyankha kwathunthu chifukwa cha mankhwala omwe amaperekedwa. Zotsatira zake, thupi limapeza shuga wambiri, pomwe kapamba amawona ngati akusowa insulini. Chifukwa chake, thupi limapanga insulini yambiri kuposa momwe limafunikira.

Zotsatira za kukana kulowa m'thupi zimawonedwa:

• shuga wamagazi ambiri
• kuchuluka kwa insulin.

Zizindikiro zazikulu zomwe zikuwonetsa kukula kwa njirayi zikuwonetsedwa motere:

• pali kuchuluka kwa shuga m'magazi pamimba yopanda kanthu,
• kuthamanga kwa magazi kumakhala kosakhazikika,
• pali kuchepa kwa cholesterol "yabwino" yokhala ndi chiwopsezo chakuthwa kwambiri mpaka kufika pamlingo woipa "woipa",
• mavuto ndi matenda a ziwalo zamtima zimatha kukhazikika, nthawi zambiri pamakhala kuchepa kwamankhwala am'mimba, komwe kumayambitsa matenda a atherosclerosis ndi mapangidwe a magazi,
• kunenepa
• pali zovuta ndi impso, monga zimatsimikiziridwa ndi kupezeka kwa mapuloteni mkodzo.

Ngati insulini satulutsa bwino, ndipo shuga wamagazi sayamba kutsika, ndikofunikira kuti mupititse mayeso owonjezera ndikuyesa mayeso owunikira.

Mwina wodwalayo amakhala ndi insulin.

Kodi tanthauzo la chitukuko cha matenda a Syomozhdi ndi ati?

Chizindikiro chimodzi cha mankhwala osokoneza bongo osokoneza bongo ndikuwonekera kwa matenda a Somogy. Vutoli limayamba chifukwa cha kufupika kwa shuga m'magazi.

Zizindikiro zazikuluzikulu zodwala zomwe zimapangitsa wodwala kukhala ndi insulin mopitirira muyeso ndi motere:

• masana pali kulumpha kowopsa m'magulu a shuga, omwe amatha kufikira kwambiri, kenako kutsikira pansi pazisonyezo wamba,
• kukulitsa kwa pafupipafupi hypoglycemia, munthawi imodzimodzi, kuukira kwadzidzidzi komanso koonekeratu kungawoneke,
• urinalysis ikuwonetsa mawonekedwe a matupi a ketone,
• wodwalayo amakhala akumagona ndi njala, ndipo thupi limakulirakulira,
• Matendawa akuwonjezeka ngati mukulitsa kuchuluka kwa insulin, ndipo mukulira ngati muleka kuwonjezera mlingo wake.
• nthawi ya chimfine, pali kusintha kwamasamba amwazi, izi zimafotokozedwa ndikuti nthawi yamatendawa thupi limafunikira kuchuluka kwa insulini.

Monga lamulo, wodwala aliyense yemwe ali ndi shuga wambiri m'magazi amayamba kuchuluka kwa insulini yoyendetsedwa. Potere, musanachite izi, ndikulimbikitsidwa kupenda zomwe zikuchitika ndikuwonetsetsa kuchuluka ndi chakudya chomwe chimatengedwa, kupezeka kwa kupumula koyenera komanso kugona, kuchita zolimbitsa thupi mokwanira.

Kwa anthu omwe misempha ya glucose imakhala pamilingo yokwera kwa nthawi yayitali, ndipo mutatha kudya pang'ono, palibe chifukwa chosungira vutoli ndi insulin. Kupatula apo, pali zochitika pamene mitengo yayikulu imadziwika ndi thupi laumunthu monga momwe limakhalira, ndikuchepetsa kwawo, kumatha kuyambitsa chitukuko cha matenda a Somoji.

Kuti muwonetsetse kuti ndi mankhwala osokoneza bongo a insulin omwe amapezeka m'thupi, ndikofunikira kuchita zingapo zokhudzana ndi kuzindikira. Wodwala amayenera kukhala ndi miyezo ya shuga usiku panthawi inayake. Kuyambika kwa njirayi kumalimbikitsidwa kuti ichitike pafupifupi 9 koloko madzulo, kenako ndikubwereza kwa maola atatu aliwonse.

Monga momwe machitidwe amasonyezera, hypoglycemia imachitika pafupifupi ola lachiwiri kapena lachitatu lausiku. Tiyeneranso kudziwa kuti ndi nthawi imeneyi yomwe thupi limafunikira insulini pang'ono, ndipo nthawi yomweyo mphamvu zambiri zimachokera ku makonzedwe a mankhwala a nthawi yayitali (ngati jakisoni amapangidwa nthawi ya 8 kapena 9 madzulo).

Matenda a Somoji amadziwika ndi kukhazikika kwa shuga kumayambiriro kwa usiku ndikuchepa kwake pang'onopang'ono kwa maola awiri kapena atatu ndi kulumpha lakuthwa pafupi ndi m'mawa. Kuti mudziwe mlingo woyenera, muyenera kufunsa dokotala ndikutsatira malangizo ake onse.

Pokhapokha ngati izi, vuto loti shuga wa magazi sanachepetse limatha.

Kodi ndi maumboni ati omwe akuyenera kuganiziridwa pakuwerengera kuchuluka kwa insulin?

Ngakhale mulingo wosankhidwa bwino wa mankhwala amafunika kusintha zina malinga ndi mphamvu ya zinthu zosiyanasiyana.

Mfundo zazikuluzikulu zomwe muyenera kulabadira, kuti insulini ibweretse zotsatira zoyenera:

1. Ultra-yochepa kukhudzana insulin mlingo. Izi zimachitika kuti kuyambitsidwa kwa mankhwala osakwanira (ndiye kuti, pakudya chakudya chamafuta ochepa) kungayambitse kukula kwa postprandial hyperglycemia. Kuti muthane ndi vutoli, tikulimbikitsidwa kuti muwonjezere mlingo wa mankhwalawo.
2. Kusintha kwa mankhwalawa kwa nthawi yayitali kumadalira kuchuluka kwa glucose musanadye chakudya komanso zisonyezo zam'mawa.
3. Ndi chitukuko cha matenda a Somogy, njira yoyenera ndiyo kuchepetsa mlingo wa mankhwala omwe amapezeka nthawi yayitali usiku pafupifupi magawo awiri.
4. Ngati mayesowo a mkodzo akuwonetsa kukhalapo kwa matupi a ketone mmenemo, kukonza kuyenera kupangidwa ponena za kuchuluka kwa acetone, ndiye kuti, jakisoni wowonjezera wa insulin wa insulin ayenera kuperekedwa.

Kusintha kwa mlingo kuyenera kusinthidwa malinga ndi kuchuluka kwa zolimbitsa thupi. Kanemayo munkhaniyi akukamba za insulini.

Chifukwa chiyani shuga sichitha m'magazi a insulin - zifukwa zazikulu

Matenda a shuga ndi matenda omwe amadziwika ndi kuchepetsedwa kwa katulutsidwe ka mahomoni kapena kusakhalapo kwathunthu. Kubwezera za matenda a pathological, jakisoni wa mankhwala omwe ali ndi zomwe amagwiritsa ntchito.

Kapangidwe kabwino kamene kamapangidwa ndi kapamba kumachepetsa kuchuluka kwa shuga m'magazi chifukwa cha kutseguka kwa njira zomwe zimapangitsa kuti pakhale chakudya chambiri cha maselo otetezedwa ndi ma cell a insulin.

Kwa odala ena, jakisoni woterewa samabweretsa zabwino. Chifukwa chiyani shuga m'magazi sichitha pambuyo pa insulin komanso zomwe zingakhudze luso la mankhwala?

Pakhoza kukhala zifukwa zambiri zomwe zimasonkhezera zochitika za mahomoni omwe amalowetsedwa kuchokera kunja.

Mwachitsanzo, pakhoza kukhala nthawi yomwe, pamene mahomoni adayambitsidwa kuchokera kunja, kutsika kwa kuchuluka kwa chakudya chamagulu mu plasma kunachitika, koma patapita kanthawi mankhwala omwe amalandiridwa asiya kukhudzana ndi odwala matenda ashuga, motero funso limakhala kuti chifukwa chani jekeseni wa insulin adaletsa kuchepetsa shuga wodwala yemwe ali ndi matenda ashuga.

Zomwe zimachepa pakuyenda bwino kwa mankhwala a insulin zingakhale:

• kuphwanya malamulo osungira
• osagwirizana ndi Mlingo komanso njira za mankhwala a insulin okhala ndi mitundu yosiyanasiyana ya mahomoni.
• kuchuluka kwa kukana kwa mahomoni,
• Kukula kwa Samoji syndrome wodwala.

Izi ndi zifukwa zazikulu, zomwe zimatsogolera kuchepa kwa njira yomwe imagwiritsidwa ntchito pochiza matenda a shuga.

Kuphatikiza apo, mphamvu ya wothandizira yemwe amagwiritsa ntchito kuchepetsa chakudya imathanso kukhudzidwa ndi:

1. Kukhalapo kwa kunenepa kwambiri.
2. Kugwiritsa ntchito mankhwala okhala ndi mahomoni popanga matenda a shuga II mwa odwala.
3. Kukhalapo kwa kuthamanga kwa magazi.
4. Zambiri zamafuta oyipa.
5. Kukhalapo kwa ma pathologies akulu mu ntchito yamtima.

Kuphatikiza apo, kukulitsa kwa mazira ovomerezeka a polycystic amathanso kukhala chifukwa chakuchepa kwakukulu kwa magwiridwe ntchito ogwiritsira ntchito mankhwala a insulin.

Kuphwanya malamulo osungidwa

Pakhoza kukhala zifukwa zambiri zomwe insulini siyimachepetsa shuga m'magazi, ndipo poyambirira mmodzi wa iwo ayenera kudziwika kuti ndiwofala kwambiri - kuphwanya mikhalidwe ndi moyo wa alumali.

Chowonadi ndi chakuti mankhwala omwe ali ndi mahomoni, monga njira zina zilizonse zamankhwala, amakhala ndi nthawi yawo yosungirako, pambuyo pake kugwiritsa ntchito mankhwalawa sikungopereka zotsatira zabwino, komanso kungakhale kovulaza.

Ndikulimbikitsidwa kuwerengera tsiku lomwe lidzathe kuyambira nthawi yomwe mumatsegulira botolo ndi mankhwalawa. Wopangayo akuwonetsa zambiri mwatsatanetsatane za nthawi komanso malo omwe amasungidwayo ndi malangizo omwe angagwiritsidwe ntchito komanso phukusi la mankhwalawo.

Mukamagwiritsa ntchito, ziyenera kukumbukiridwa kuti zimatha kuwonongeka msanga ngati malo osungirako samawonedwa, ngakhale moyo wa alumali sudzapitilira.

Mankhwala okhala ndi insulin amayenera kusungidwa pansi pazomwe zimawalepheretsa kuziziritsa komanso kuzizira, komanso kuyatsidwa ndi dzuwa.Kutentha kotsalira pamalo osungirako sikuyenera kupitirira 20-25 degrees Celsius.

Sitikulimbikitsidwa kusunga mankhwalawo pamalo am'munsi mwa firiji, monga momwe odwala ambiri amathandizira. Ntchito ya mankhwala okhathamiritsa imakhala yotsika kwambiri kuposa momwe zimakhalira, ndipo izi zimatsogolera kuti pambuyo pokhazikitsa mlingo woyenera wa mankhwalawa, chakudya chamafuta chimatha kukhalabe pamalo okwera kwa nthawi yayitali.

Kuti mupeze jakisoni, muyenera kugwiritsa ntchito mankhwala omwe amawonekera pang'onopang'ono, ngati chida chikuyamba kugwa, ndiye kuti ndibwino kusiya kugwiritsa ntchito.

Musagwiritse ntchito mankhwala othandizira omwe achizira mwangozi kapena agona kwa miyezi yopitilira atatu kuchokera mufiriji.

Zomwe zimachitika ndi insulin

Mlingo wamafuta umatha kukhudzidwa kwambiri ndi zovuta zomwe zimagwiritsidwa ntchito ndi insulin.

Pali mitundu ingapo ya mankhwala omwe ali ndi mitundu yosiyanasiyana yochitapo kanthu. Nthawi zambiri, wodwala yemwe ali ndi matenda ashuga amapatsidwa mankhwala osokoneza bongo a insulin, omwe amaphatikiza kugwiritsa ntchito mankhwala osakhalitsa komanso osakhalitsa.

Nthawi zambiri, onse mankhwalawa amatengedwa mu syringe imodzi ndikuphatikizidwa nthawi imodzi, koma kuti mupeze chithandizo chomwe mukufuna, malangizo onse a dokotala amayenera kutsatiridwa.

Nthawi zambiri, zochita za odwala zomwe siziganizira zovuta zomwe zimagwiritsidwa ntchito ndi mankhwalawa zimabweretsa kuti pambuyo poti jakisoni, kuchuluka kwa chakudya m'magazi sikumatsikira pamiyezo yomwe amafunikira.

Kuphatikiza apo, ena mwa mankhwala omwe akhala akuchita kwa nthawi yayitali amataya katundu wawo ngati atasakanizidwa ndimankhwala osakhalitsa, zomwe zimapangitsa kuti pakhale zovuta zomwe zingachitike pakugwiritsira ntchito jakisoni.

Ndikuphwanya malamulo ogwiritsira ntchito molumikizana mankhwala osokoneza bongo komanso osakhalitsa omwe amabweretsa kuti shuga sichitha pambuyo pobayira jakisoni.

Kuphatikiza apo, mphamvu ya mahomoni omwe amaperekedwa amatengera njira yoyendetsera, chifukwa chake, ngati jakisoniyo popanda zotsatira zoyenera zochizira, njira yonse yoyendetsera iyenera kupendedwa, nthawi zambiri kuphwanya kwaukadaulo kwamakonzedwe kumayambitsa kuperewera kwa insulin.

Nthawi zambiri, chifukwa chakuchepa kwa ntchito yake ndi kupezeka kwa mpweya mu syringe, komwe kumapangitsa kutsika kwa kuchuluka kwa mankhwalawa chifukwa chake, ma carbohydrate sangathe kuchepa mpaka kufika pofunikira.

Kukula kwa insulin kukaniza wodwala

Nthawi zambiri, ngakhale ndi malamulo komanso zofunikira zonse, wodwalayo amatha kuchepa kwa jakisoni wa insulin. Chomwe chimapangitsa izi kukhala chitukuko cha kukana mankhwala omwe amagwiritsidwa ntchito.

Mankhwala, chodabwitsachi chimatchedwa metabolic syndrome.

Kuwoneka kwa izi mwina ndi kukhalapo kwa kuchuluka kwa thupi mthupi mwa wodwala komanso cholesterol yayikulu.

Zowonjezera zomwe zimapangitsa kuti pakhale kukana kungakhale:

• kulumikizana pafupipafupi ndi kuthamanga kwa magazi,
• matenda mu chitukuko ndi ntchito ya mtima dongosolo,
• polycystic ovary mu akazi ashuga.

Resistance ndi kulephera kwa ma cell omwe amadalira insulini kuti ayankhe kukhalapo kwa timadzi tambiri m'magazi, zomwe zimapangitsa kuti maselowa azitha kugwira shuga m'magazi, potero amachepetsa msinkhu wake. Kuphatikiza apo, kuchuluka kwamahomoni m'magazi kumapangitsa kuti thupi likhale lowonda kwambiri.

Kukula kwa matenda a shuga a Samoji

Kukula kwa matenda a Samoji kumachitika motsutsana ndi maziko a insulin yayitali. Kukula kwake ndikuyankha kwa chamoyo cha matenda ashuga kupezeka kwa mwatsatanetsatane kuwonjezeka kwa shuga m'magazi am'magazi.

Mkhalidwe wamtunduwu umadziwika ndi kukhalapo kwa zovuta komanso zizindikilo zambiri.

Masana, wodwala matenda ashuga amakhala ndi kusinthasintha kosiyanasiyana kwa mndandanda wa shuga, pomwe kusinthasintha kumatha kuchitika mokweza mpaka pansi, mpaka pamlingo wovomerezeka wochepera komanso wapamwamba kwambiri.

Pamaso pa Samoji syndrome, chizindikiro chodziwika ndicho kupezeka kwa pafupipafupi kwa hypoglycemia, kowonetsedwa ndi kuwukiridwa kwodziwikiratu kapena kwaposachedwa.

Kuphatikiza apo, mkhalidwe wam'kati mwa thupi umadziwika ndi zizindikiro zotsatirazi:

1. Kulembetsedwa kwamatumbo amkodzo.
2. Maonekedwe akumva njala nthawi zonse.
3. Kuwonjezeka kwakukulu kwa thupi.
4. Ngati kuchuluka kwa mankhwala a insulin kumawonjezereka, mkhalidwe wa wodwalayo umakulanso.
5. Kukazizira kumachitika, misempha ya glucose imasinthika, yomwe imalumikizidwa ndi kuthana ndi mphamvu kwambiri pamene microflora ya viral ilowera.

Pozindikira kuchuluka kwa shuga, munthu sayenera kudziimira payekha popanda kuchuluka kwa mankhwala omwe amaperekedwa popanda kufunsa komanso kuwunika kowonjezera.

Anthu ambiri omwe ali ndi matenda ashuga ali ndi zizindikiro zawo zamagulu obwera, momwe munthu akumva kukhala wabwinobwino, ndikumayambitsa zowonjezera zowonjezera za bioactive ndipo amayesa kubweretsa chizindikiro chazinthu zofunikira pamoyo, thupi limayankha poyankha popanga matenda a Samoji.

Pamaso pa izi, kuchepa kwakukulu kwa kuchuluka kwa shuga m'thupi la anthu odwala matenda ashuga kumayang'aniridwa m'chigawo cha maola awiri ndi atatu ausiku, ndipo kuwonjezeka kwa kuchuluka kwa glucose kulembedwa pafupifupi maola 6-7 m'mawa.

Ndi chithandizo chamankhwala choyenera, matendawa ndi osavuta kuwongolera. Chofunikira chachikulu mukamalandira chithandizo ndikutsatira malangizo a dokotala komanso osapitirira muyeso wofunikira.

Mukamagwiritsa ntchito mankhwala a insulin, ndikofunikira kutsatira mosamalitsa zakudya zomwe zimaphatikizidwa, zomwe zimaphatikizapo kudya zochepa zomwe zimakhala ndi shuga. Pazakudya, muyenera kupatula kugwiritsa ntchito chakudya chamafuta ndikuwachotsa m'malo ndi shuga, omwe sawonjezera kuchuluka kwa shuga m'magazi.

Malangizo pakuwerengera koyenera kwa Mlingo wogwira

Kugwiritsa ntchito bwino kwa ma othandizira okhala ndi mahomoni kumadalira mwachindunji pa mlingo wake womwe umagwiritsidwa ntchito. Ndi kukhazikitsidwa kwa kuchuluka kosakwanira, kuchuluka kwa chakudya chopatsa mphamvu kumakhalabe kokwezeka, ndipo ngati mlingo wofunikira ukadutsa, zizindikiro za hypoglycemia zimayamba.

Mukamasintha glucose pogwiritsa ntchito insulin, mfundo yofunika kwambiri ndi kuwerengera kwa mankhwala olondola.

Mukamawerengera, zovuta zonse za nuances ziyenera kukumbukiridwa.

Kusintha kwa kuchuluka kwa ma insulin okhala ndi inshuwaransi yocheperako kuyenera kutengera kuchuluka kwa chakudya chamafuta omwe amaperekedwa ndi chakudya. Munthu akadya zochuluka kuposa kuchuluka kwa chakudya, kuyambitsidwa kwa mlingo waukulu wa kukonzekera kwakanthawi kofunikira kumafunikira.

Kusintha kwa kuchuluka kwa nthawi yayitali komwe kumagwiritsidwa ntchito kumadalira chizindikiro cha shuga m'mawa ndi madzulo.

Ngati matupi a ketone apezeka mumkodzo, kuwonjezereka kwa kuchuluka kwa mankhwala omwe amagwiritsidwa ntchito mwachidule kumalimbikitsidwa.

Chofunikira kwambiri pakuwerengera kuchuluka kwa mankhwalawa ndi ntchito ya thupi ndi chakudya cha wodwalayo, komanso momwe thupi limakhalira.

Ndikofunika kukumbukira kuti pophunzitsira, maselo m'thupi amawotcha chakudya chamagulu ambiri. Kuchita koteroko kungakhudze kuchuluka kwa mankhwalawa omwe amagwiritsidwa ntchito jakisoni.

Chifukwa chovuta kuwerengera kuchuluka kwa mankhwala omwe amakhala ndi mahomoni panthawi ya mankhwala a insulin, kuwerengera koteroko kuyenera kuchitika ndi adokotala omwe akuwonera zambiri.