Kirimu msuzi ndi katsitsumzukwa, lemongrass ndi ginger

katsabola watsopano wobiriwira - 600 g,

lemongrass - 2 zimayambira,

msuzi wa masamba - 200 ml,

mkaka wa kokonati - 400 ml,

ginger wodula bwino - supuni ya,,

mandimu (juwisi) - 2 tbsp. spoons

tsabola wakuda - kulawa.

Mitsuko ya masamba a katsitsumzukwa, peel kumtunda kwachitatu ndikudula nsonga zolimba.

Lemongrass mapaundi mu matope.

Sakanizani msuzi ndi mkaka wa kokonati, wiritsani, onjezerani katsitsumzukwa, lemongrass ndikuphika kwa mphindi 10-12. Ndiye kukhetsa msuzi pogwiritsa ntchito sume, chotsani mandimu. Dulani nsonga za masamba a katsitsumzukwa, kuwaza ena onse, kubwerera msuzi ndi puree ndi blender.

Gwiritsani ntchito msuzi wa tsabola ndi ginger ndi mandimu, mchere ndi tsabola. Thirani mu mbale zamtundu, ikani nsonga za katsitsumzukwa ndikuwaza ndi tsabola wochepa ndi ginger.

Lemongrass (kapena mandimu a mandimu) ndi gawo lofunikira mu zakudya zaku Asia ndi ku Caribbean: imagwiritsidwa ntchito ngati zonunkhira zonunkhira ndi fungo la citrus, zouma kapena zatsopano. Nthawi zambiri, mapesi atsopano a lemongrass amayikidwa mu chophika chophika, kenako amawachotsera kapena kuwatsalira pambale, osadyako, chifukwa udzu ndi wovuta.

Kuphatikiza pa supu, manyuchi a mandimu amagwiritsidwa ntchito kuphika misuzi yosiyanasiyana ndi marinade. Kununkhira kwa mandimu-ginger wa lemongrass kumayenda bwino ndi nkhuku, nyama, masamba, nsomba ndi nsomba zam'madzi. Mafuta a mandimu ndi othandizira popanga mchere wambiri womwe umapangidwa ndi coconuts ndi mtedza, komanso zakumwa zingapo zotsitsimula.

Zosakaniza

• 500 magalamu a katsitsumzukwa wobiriwira,
• 20 magalamu a ginger watsopano, ngati ufa ungafunike,
• Anyezi 1 wofiyira,
• 2 cloves wa adyo,
• 3 nsapato,
• 40 magalamu a batala,
• 1 mandimu
• 100 ml msuzi wa nkhuku,
• 200 ml ya madzi
• 2 mapesi a lemongrass,
• Supuni 1/2 yakuda kapena kulawa,
• Supuni 1/2 yamchere wabwino wamchere kapena kulawa,
• 1 sprig ya thyme
• Chidutswa chimodzi cha nati,
• 200 magalamu a kirimu.

Zosakaniza ndi za 2 servings. Kukonzekera kumatenga mphindi 15. Zimatenga mphindi 25 kuphika.

Mtengo wamagetsi

Zopatsa mphamvu za calorie zimawerengeredwa pa magalamu 100 a chinthu chomaliza.

Kuphika

Mitsuko ya masamba obiriwira bwino pansi pa madzi ozizira. Ngati cholimba kapena chouma pamapeto, dulani malo oyenera. Monga tanena kale, kubowola masamba obiriwira sikofunikira. Nthawi zina pangafunikire kuyeretsa komaliza. Ingoyang'anani zomwe muli nazo ndikusankha momwe zingakhalire.

Tsopano konzekerani zosakaniza zina. Tengani ginger, anyezi wofiyira, adyo ndi shallows. Sulutsani mwachizolowezi ndikudula pakati. Chonde osaphwanya adyo kuti musataye mafuta ofunikira.

Tenga mphika waukulu wamadzi kuphika katsitsumzukwa. Tengani madzi ambiri kuphimba masamba. Onjezani pafupifupi magalamu 10 a batala, mchere, mandimu ndi katsitsumzukwa, odulidwa pawiri. Tsopano kuphika, kutengera makulidwe a mphukira, kwa mphindi pafupifupi 15.

Pamene katsabola wobiriwira akuphika, tengani mphika wochepa kapena suppani ndikutsuka ginger wokonzedwa, ndevu, anyezi wofiira ndi adyo ndi mafuta pang'ono. Anyezi akakhala bulauni, mumatha kuchotsa pamoto. Ndikofunikira kuti kukonzekera kwa katsitsumzukwa ndi Kukuwotcha kuchitike nthawi imodzi.

Tengani 100 ml ya msuzi wankhuku wokhazikika ndikuphatikiza ndi 200 ml ya madzi a katsitsumzukwa. Thirani adyo, anyezi, ndi zina ndi izi.

Pamene katsitsumzukwa wophika, koka zitsamba pamadzi, dulani pamwamba ndikuyika pambali. Mutha kuwadula ndikuwawonjezera pa msuzi wokonzeka wa nkhuku, anyezi, boti, ginger ndi adyo. Dulani ndi kuwonjezera lemongrass.

Nyikani mbale ndi tsabola, mchere, thyme ndi nutmeg, kutsanulira kirimu ndi kusakaniza bwino. Zonunkhira zimatha kusintha kusintha kwanu.

Siyani kusakaniza kwa mphindi pafupifupi zisanu kenako phala pogwiritsa ntchito chosakanizira kapena chosakanizira. Ndimakonda njira yachangu ndi blender.

Pamapeto, onjezani malekezero osokoneza bongo a katsitsumzukwa ngati zokongoletsera, muwatenthe pang'ono, ndikupereka mkate wambiri wa protein. Zabwino!

Ginger Cheesecake

Ginger Cheesecake Kuphika nthawi Mphindi 45. Utumiki: 6 Zosakaniza: 100 g ma cookie okoma, 4 tbsp. supuni batala, 0,5 supuni ginger, 0,5 makapu a akanadulidwa zipatso, 0,3 makilogalamu kanyumba tchizi, 4 tbsp. supuni ya shuga, 0,5 makapu a kirimu, 1 tbsp. supuni ya ufa, dzira 1. Njira

Ginger Wopaka

Kaloti ndi ginger Wophatikizira 600 g kaloti, 150 ml msuzi wamasamba, 50 g ginger wodula bwino, supuni zitatu za msuzi wa soya, supuni 1 ya mandimu wowawasa, 1/2 gulu la cilantro ndi parsley, supuni 1 ya mbewu za sesame, supuni 1/2 mbewu za caraway, 1 Bay tsamba, ofiira ndi

Dzungu ndi Ginger

Dzungu ndi ginger Wophatikizira 600 g wa maungu zamkati, 150 ml ya msuzi wa masamba, 50 g wa ginger wodula bwino, supuni zitatu za msuzi wa soya, supuni 1 ya peel lalanje wampira ,? gulu la greenantant zobiriwira, supuni 1 ya nthangala za sesame ,? supuni ya tiyi ya caraway, tsamba lotetemera, lofiira ndi lakuda

Dzungu ndi Beetroot Saladi wokhala ndi Mbewu za Dzungu

Dzungu ndi Beetroot Saladi wokhala ndi Mbewu za Dzungu

Ma Cookies a Gingerbread

Ma cookie a gingerbread okhala ndi ginger Zofunikira: mazira awiri, magalamu 600 a ufa wa tirigu, magalamu 180 a uchi, magalamu 170 a batala, magalamu 100 a shuga, 20 magalamu a koloko yophika, magalamu 10 a mizu yosenda ya ginger, sinamoni wapansi ndi ma cloves kuti alawe. uchi ndi shuga, kuwonjezera ginger, sinamoni ndi

Ginger Cheesecake

Cheesecake ndi ginger Wosakaniza 100 g wa makeke okoma, 4 tbsp. supuni batala, 0,5 supuni ginger, 0,5 makapu a akanadulidwa zipatso, 0,3 makilogalamu kanyumba tchizi, 4 tbsp. supuni ya shuga, 0,5 makapu a kirimu, 1 tbsp. ufa, dzira 1. Njira yakukonzekera Ma cookie amagawika tizidutswa tating'ono ndi manja anu,

Msuzi wa nkhuku ndi msuzi wa mbatata yosenda

ufa, batala, mkaka, dzira, nkhuku, mkaka, dzira (mapuloteni), batala, champignons, sipinachi kapena nandolo zobiriwira.

gawo: Msuzi wa Chikuku

Msuzi wa Kuku ndi La Uihazi

nkhuku, udzu winawake (muzu), parsley, champignons, tsabola wakuda (nandolo), mchere, ginger, parsley.

gawo: Msuzi wa Chikuku

Msuzi wa Bowa wokhala ndi Peking kabichi

mbatata, champignons, Peking kabichi, anyezi kapena leki, kaloti, masamba mafuta.

gawo: Musuzi wapa bowa

Msuzi wa nkhuku ndi msuzi wa mbatata yosenda

ufa, batala, mkaka, dzira, nkhuku, mkaka, mazira (mapuloteni), batala, champignons, phwetekere phala, sipinachi kapena nandolo zobiriwira.

gawo: Msuzi wa Chikuku, Msuzi Wosenda

Msuzi wa Chakudya cha Asparagus

msuzi wa nkhuku, nkhuku (nyama yoyera), katsitsumzukwa (zamzitini), chimanga (chosungunulidwa ndi madzi), chimanga chamzitini (zouma), mchere wam'nyanja, bowa (wosemedwa), mafuta a sesame, anyezi wobiriwira.

gawo: Msuzi wa Nkhuku, Msuzi wa Asparagus

Msuzi wa nkhuku ndi msuzi wa mbatata yosenda

ufa, batala, mkaka, dzira, nkhuku, mkaka, dzira (mapuloteni), batala, champignons, sipinachi kapena nandolo zobiriwira.

gawo: Msuzi wa Chikuku

Msuzi wa Kuku ndi La Uihazi

nkhuku, udzu winawake (muzu), parsley, champignons, tsabola wakuda (nandolo), mchere, ginger, parsley.

gawo: Msuzi wa Chikuku

Msuzi wa Bowa wokhala ndi Peking kabichi

mbatata, champignons, Peking kabichi, anyezi kapena leki, kaloti, masamba mafuta.

gawo: Musuzi wapa bowa

Msuzi wa nkhuku ndi msuzi wa mbatata yosenda

ufa, batala, mkaka, dzira, nkhuku, mkaka, mazira (mapuloteni), batala, champignons, phwetekere phala, sipinachi kapena nandolo zobiriwira.

gawo: Msuzi wa Chikuku, Msuzi Wosenda

Msuzi wa nkhuku ndi lemongrass

lemongrass (tsinde), wokongola (masentimita 5), ​​tsamba la mandimu a kaffir, champignons, phwetekere, Thai tsabola, nkhuku yaiwisi, mkaka wa kokonati (shuga wopanda), coriander watsopano wokongoletsa, mandimu a mandimu, msuzi wa nsomba.

gawo: Msuzi wa Chikuku

Msuzi wa ng'ombe ndi champignon

champignons, ng'ombe, kaloti, anyezi, kvass, kirimu wowawasa, batala, mchere, tsabola, zitsamba, ufa, dzira.

gawo: Msuzi wa ng'ombe

Zuo Koggy Cook (msuzi wa ng'ombe ya ku Korea)

ng'ombe, bowa (chanterelles, champignons, zoyera), adyo, shuga, mchere, tsabola wofiira (pansi), zitsamba, anyezi, batala, ufa wa tirigu.

gawo: Msuzi wa Ng'ombe, waku Korea

Msuzi wa Chakudya cha Asparagus

msuzi wa nkhuku, nkhuku (yophika, nyama yoyera), katsabola wophika (wowuma ndi wosemedwa), wowuma (wothira mchere)

gawo: Zakudya Zaku China, Msuzi wa Nkhuku, Msuzi Asparagus