Momwe mungapewere kapamba: njira zodzitetezera kwa aliyense

Kutupa kwa kapamba kapena kapamba kumachitika m'mibadwo yosiyanasiyana, ndipo anthu ambiri amatenga matendawa.. Njira yamatendawa imadziwika ndi kupweteka kwambiri pachifuwa, mseru, kusanza, komanso kupukusira m'mimba. Monga lamulo, mu pancreatitis yayikulu komanso yodwala anthu, nthawi zambiri amagonekedwa m'chipatala ndipo amagwiritsa ntchito njira zambiri zochizira. Pakadali pano, matenda oyipewawa atha kupewedwa ngati mungadzisamalire nokha ndikuchita pafupipafupi magawo omwe cholinga chake ndi kupewetsa matendawa.

Mtundu uliwonse wa kapamba, pachimake kapena chodwala, umafuna chithandizo chamanthawi yomweyo ndikuwunika madokotala pafupipafupi.

Kupewa matenda a kapamba

Zomwe zimayambitsa kukula kwa matendawa kuubwana kumatha kukhala kuperewera kwa zakudya m'thupi. Makamaka, kumwa kwambiri kwa zakudya kwa mwana zomwe zimakhala ndi mafuta ndi chakudya yambiri kumatha kutsogola kukula kwa kapamba. Popewa kukula kwa kapamba mu ana, ndikofunikira kujambula zakudya za mwana tsiku lililonse ndikuchepetsa kudya kwawo kwamafuta ndi chakudya chamagulu. Muyeneranso kuwonetsetsa kuti mwana amapewa kuvulala m'mimba ndipo samakumana ndi ana omwe ali ndi kachilombo, chifukwa zonsezi zimatha kudwala.

Ali mwana, amapanga chamoyo, ndipo vuto lililonse pantchito ya ziwalo zilizonse limatha kukhala chothandizira kukulitsa matenda aliwonse, kuphatikizapo kapamba. Muubwana, ndikofunikira kuyang'anitsitsa mosamalitsa kutsata njira zoyambirira kupewa matenda. Ana sayenera kumangopatsidwa chakudya chamafuta ndi zotsekemera zokha, komanso kuchepetsa kuchuluka kwa koloko. Pa kung'ung'udza pang'ono kwa mwana za kupweteka kwa msana ndi hypochondrium, dyspepsia, flatulence, muyenera kufunsa dokotala ndipo ngati kuli koyenera, muyenera kuyamba kulandira chithandizo.

Ana sayenera kumwa koloko ndi zakudya zopanda pake.

Kodi mungapewe bwanji chitukuko cha matenda akuluakulu

Pali zifukwa zambiri zomwe zimatha kupangitsa kuti matendawa akule. Kuti mudziteteze ku matenda a kapamba, ndikofunikira kwambiri kuti mukhale ndi moyo wathanzi, idyani mwachizolowezi ndikukhala ndi njira zoyenera zopewera koyamba. Mowa uyenera kupewedwa, chifukwa ndiwo chimayambitsa matenda osasangalatsa awa. Ngakhale munthu atadwala kale kapamba, kuchepetsa kumwa kumathandiza kuchepetsa vuto lakelo.

Chithandizo cha pancreatitis chopanda pake chimatha kubweretsa kufa kwathunthu kwa kapamba ndi kulowetsedwa kwa sumu m'magazi, chifukwa chomwe ziwalo zina zimatha kukhudzidwa.

Muyeneranso kusiya kusuta, chifukwa chikonga chimangoyambitsa chitukuko cha matendawa. Muyenera kuyang'anira zakudya zanu. Zakudya zotsekemera ndi zamafuta zimapangitsa kuti zikondamoyo zizigwira ntchito mopitilira muyeso, zomwe zotsatira zake zimabweretsa mawonekedwe a kapamba. Zimasokonezeranso thupi pamene munthu adya chakudya mumagawo akulu, zomwe zikutanthauza kuti ndi bwino kuphwanya zakudya zanu zatsiku ndi tsiku muzakudya zisanu kapena zisanu ndi chimodzi.

Komanso kapamba sakonda kumwa kwambiri zipatso zamtundu uliwonse.. Malalanje ndi ma tanger osiyanasiyana amayenera kudyedwa, koma kudya kwambiri mafuta kuyenera kupewedwa. Muyeneranso kusamala kudya nyama ya nkhumba ndi bakha, chifukwa zinthuzi zimathandizira kupanga bile, zomwe zikutanthauza kuti pali chiopsezo chokhala ndi kapamba. Madzi owala, omwe amakhalanso osokoneza kugwira ntchito kwa kapamba, samabweretsa zabwino ku thupi.

Ngati munthu akufuna kupewa kukula kwa kapamba, ndiye kuti muyenera kuchepetsa kapena kusiyiratu kugwiritsa ntchito mitundu yonse ya nyama zosuta. Nyama yosemedwa, cervelat ndi zina, ngakhale ndizosangalatsa, koma thupi, kuphatikiza kapamba, ndizovuta kulipenda. Sindikonda zakudya zapakakhaka zopakidwa ndi zokometsera, zomwe zimatha kukhala chothandizira kukulitsa kapamba.

Kupewa kapamba ndi mankhwala osokoneza bongo ndi wowerengeka

Mutha kuletsa kukula ndi kufalikira kwa matenda okhalitsa ngati mupita munthawi yonse ya chithandizo chamankhwala ndikuchita njira zingapo zopewera. Kukhazikitsa mosamalitsa komanso kwathunthu kwamalingaliro onse a dokotala komwe kumachepetsa zotsatira za matendawa kapena kupewa kwathunthu. Muyenera kugwiritsanso ntchito mitundu ina yamadzi amchere, omwe angalimbikitsidwe ndi adokotala. Muyenera kusiya kumwa mankhwalawa omwe ali ndi ma colloids ndi mayankho a saline, komanso omwe angaletse ntchito za ma enzyme.

Mankhwala achikhalidwe amalimbikitsa kudya zipatso zingapo zamakedzana katatu patsiku ngati njira yolepheretsa kupewa kapamba.. Mutha kuyesa decoction wa masamba owoneka mabulosi. Kuti mukonze, muyenera kutenga masamba a chomera, mudzaze ndi madzi ndikubweretsa kwa chithupsa, pambuyo pake chikhala tsiku limodzi. Imwani chifukwa chosakaniza musanadye.

Chabwino kwambiri cha prophylactic cha kapamba chimakhala ndi gawo losakanikirana la maluwa a calendula, eyebright, masamba a barberry ndi chingwe. Zonsezi ziyenera kuzisenda mosamala ndi kusakaniza pamodzi. Chotsatira, osakaniza osakanikirana amayenera kuthiridwa ndi madzi otentha ndikuwumiriza tsiku limodzi. Gwiritsani ntchito msuzi tsiku lililonse kamodzi patsiku.

Kuti mudziteteze kwambiri ku kapamba, muyenera kutsatira zochitika za tsiku ndi tsiku ndikuyang'anitsitsa zakudya zanu, muyenera kupanga mosiyanasiyana. Ndikofunikanso kukumbukira kuti nthendayi nthawi zina imatha kukhala chifukwa cha kuchuluka kwa mitsempha. Pancreatitis imathanso kudwala matenda omwe amachitika ndi chikhodzodzo ndi chiwindi.. Kutsatira ndi malingaliro onse omwe ali pamwambawa kuthandizira kuteteza kapamba komanso kupewa matendawa.

Njira zoteteza

Pancreatitis imachitika motsutsana ndi maziko azakudya zomwe zimakhudza kapamba. Njira zazikulu zopewera matendawa:

Zakudya zopanda mowa
kuletsa kugwiritsa ntchito madzi akadaulo,
limbana ndi kudya kwambiri,
kuchepa kwamafuta m'mbale yodyedwa,
kupatula kuvulala kwa pancreatic zone.

Zotsatira za zakumwa zoledzeretsa ndi zakumwa popanda chakudya

Kupewetsa kutupa kwa kapamba ndizosatheka popanda kusiya mowa. Amawononga kapangidwe ka maselo a pancreatic, amachita zinthu zoteteza pachiwindi, ndipo izi zimayambitsa kuwonongeka kwakukulu m'dera lonse la hepatopancreatic. Ngakhale kumwa kamodzi kokha kwa mowa wopanda mphamvu kumatha kupangitsa kuti zinthu zisinthe.

Mowa uli ndi poizoni ndipo umayambitsa mavuto osavulazika osati kokha kapamba. Mchitidwe wamanjenje, ziwalo zamavuto, impso ndi chiwindi zimavutika. Chifukwa chake, kukanidwa kwa zakumwa zoledzeretsa kumabweretsa thupi lathanzi komanso kusintha kwa moyo wabwino.

Kugwiritsa ntchito zaluso zolembedwa - hellebore madzi, acetic acid, kuwonjezera pa kuwotcha mwachindunji kwa mucosa kumayambitsa kwathunthu necrosis yamaselo a pancreatic. Pancreatonecrosis imayamba, yomwe imachulukitsidwa ndi kulephera kwa impso. Imfa muzochitika zotere ndi matendawo chifukwa cha matendawo.

Kupezeka kwa zinthu nthawi zambiri kumayambitsa kudya kwambiri. Izi ndizowopsa kwa kapamba, chifukwa zopatsa mphamvu zochulukirapo zimayambitsa kusokonekera mu mphamvu ya metabolism. Zotsatira zake, ma glandular cell amafa. Chiwerengero chachikulu cha ma enzymes amamasulidwa, zomwe zimapangitsa kuti chiwalo chiwonongeke. Kuphatikiza apo, chakudya chochuluka kwambiri chimakakamiza chiwalo cha pancreatic, chomwe chimakulitsa kusintha kwam'kati mwake.

Ndikofunikira kuyang'anira kuchuluka kwa chakudya chomwe mumadya ndi zama calorie zomwe zili m'mbale. Kwa akuluakulu, kudya zopatsa mphamvu zopitilira 4,500 patsiku kumabweretsa chiopsezo chenicheni cha chiwonongeko cha gland. Zakudya zamafuta ndi zidakhola zimayenera kupewedwa.

Zowonongeka pancreatic zone ndizowopsa chifukwa chakuwonongeka kwakukulu kwa pancreatic. A hematoma imapangidwa, yomwe imalowa m'malo mwa maselo a glandular. Chiwalo champhamvu chokhala ndi mavuto osasinthika chimayamba. Ngakhale kuwonongeka kochepa m'mimba kuyenera kupewedwa. Ngati mukumvabe ululu chifukwa chovulala, muyenera kufunsa dokotala.

Mungapewe bwanji kukokomeza

Kupewa matenda kapamba nthawi zonse kumakhala kwachiwiri, popeza matendawa amapangidwa kale. Zochita zomwe tikufuna kupewa:

Zakudya zopanda mowa
kutsika kwa chakudya chamafuta,
kuphika modekha
kulimbana ndi matenda opatsirana ndi ma virus,
Chithandizo cha matenda a hepatoduodenal zone,
mankhwala m'malo mankhwala.

Mowa umavulaza m'matumbo am'mimbamo. Kugwiritsa ntchito ngakhale pang'ono pokha kungayambitse kwambiri matenda osachiritsika. Izi zimachitika chifukwa chazovuta zomwe zimachitika mu ethanol pazinthu zowonongeka kale. Kufufuza kumafuna ma enzyme ambiri omwe amapangidwa bwino ndi maselo osinthika a pathology. Pakadali pano mowa wambiri, chitsulo chimagwira ntchito ndi katundu wokwanira, yemwe amachititsa kutupa ndi kutukusira kwa kutupa.

Chakudya chotsatira

Zakudya zoyenera zimaphatikizapo kuwotcha, kudyetsa kapena kuwiritsa. Kugwiritsa ntchito kukazinga, mafuta owonjezera a mpendadzuwa saloledwa. Zakudya zomwe zimakhala ndi mlingo waukulu wamafuta ziyenera kuthetsedweratu. Mbale zakuthwa kwambiri komanso zamchere sizikhala zosavomerezeka.

Pa chifuwa chachikulu, simungathe:

khofi wamphamvu
mowa
adjika ndi nyengo zina zotentha,
anyama
bowa
masewera.

Zogulitsa zina sizingathetsedwe kwathunthu, koma kuchuluka kwake kuyenera kukhala kochepa:

mafuta masamba
mayonesi
ketchup
zakumwa zoziziritsa kukhosi
makeke ndi maswiti
wolakwa,
soseji.

Zakudya zamasamba zothina, nyama yophika, makamaka nkhuku kapena nkhuku, ndizabwino. Chakudya chimatsimikiza kuchuluka kwa ntchito kapamba, kotero kudya mokwanira kumapangitsa kuti thupi lizigwira ntchito mokwanira.

Ndi matenda ati omwe akuyenera kuthandizidwa?

Matenda amtundu uliwonse wa virusi, ngakhale kupuma mosavuta, amathanso kukhudza kapamba, makamaka pa kutentha kwambiri. Ndikofunika kupewa malo okhala anthu ambiri pakumayambuka kwa matenda, kugwiritsa ntchito zida ndi mankhwala a munthu aliyense payekha. Kukwera kwa kutentha pamwamba pa manambala a subfebrile kuyenera kuyimitsidwa pakumwa kwa Paracetamol. Pankhaniyi, kugwiritsidwa ntchito kwa Ibuprofen ndi mankhwala ena osapweteka a antiidal omwe ndi osafunikira ndi osafunika, chifukwa amakhumudwitsa kugaya kwam'mimba.

Ngati matendawa sakanatha kupewetsa, chithandizo chamankhwala cha matenda ndi kupumula kwa kama pamodzi ndi zakudya zowonjezera kumathandizira kupewa kufalikira kwa phukusi. Ulamulirowu ukhoza kuwonjezeredwa pokhapokha atasiya kumwa kwathunthu kwa tizilombo.

Kufunika kothandiza kwambiri ndi chithandizo cha matenda amtundu wa m'mapapo omwe amachititsa matenda a kapamba. Choyamba, ndimatenda osachiritsika komanso cholecystitis. Nthawi zambiri, zinthu zomwe zimachulukana kwa kapamba zimatha kudzikonza pokhapokha ngati ndulu ichotse. Ndikofunikira kuchitira matenda a duodenum ndi m'mimba. Kugwiritsa ntchito mapulani olimbana ndi Helicobacter pylori ndi ma pulon pump blockers, mwachitsanzo, Omeprazole, athandizira kuthana ndi zotupa za gastroduodenal dera.

Momwe ma enzyme amathandizira

Zilonda zopumira za kapamba, ntchito ya exocrine imalephera. Pukhazikitsa gawo la matendawa, ma enzyme amayenera kugwiritsidwa ntchito poyimitsa chakudya. Ntchito Mokwanira:

Ndikofunikira kugwiritsa ntchito ma enzymes mwanjira ya ma microspheres, mwachitsanzo, Creon. Poterepa, kugaya ndi kuteteza ntchito kwawo kudzakhala kokulirapo. Kukonzekera kwa basile kungagwiritsidwe ntchito pokhapokha ngati palibenso njira ina. Chitsanzo cha mankhwalawa ndi Cholenzym.

Kupewa kumachitika kawiri kawiri pomwe moyo wa wodwala umadalira. Kuthana ndi njira zopewera kungathandizire kwa zaka zambiri kupewa matenda ochulukirachulukira komanso kupewa kupewa kwa chifuwa chachikulu. Mafunso onse omwe akubuka komanso kufunsa azithandizira kumvetsetsa dokotala kapena gastroenterologist.

Kanemayo akuwunika momwe angapewere kutulutsa kapamba:

Zakumwa zoledzeretsa

Kuledzera ndi imodzi mwazinthu zazikulu zomwe zingayambitse matenda a kapamba. Kugwiritsa ntchito moledzera tsiku lililonse kapena pafupipafupi kumadzetsa mavuto akulu mthupi, kuwonjezera apo, ngakhale atamwa mowa bwanji.

Mamolekyu amowa a ethyl, mosasamala kanthu kuchuluka kwake, amawononga maselo a kapamba, amachititsa kusintha kwa pathological (edema, calcification), zomwe zimayambitsa kupweteka. Chifukwa chake, muyenera kuyesetsa kuti musamwe mowa kapena kuchepetsa kumwa kwake. Magalasi angapo pamwezi wa vinyo wopepuka amaloledwa, koma osatinso. Njira yabwino ndiyo kukana mowa kwathunthu.

Zofunika! Palibe kuchuluka kwa zakumwa zoledzeretsa, zakumwa zilizonse zomwe mumamwa zimabweretsa zovuta, kuphatikizapo kapamba.

Nikotini, mainsisi amakhudza osati kapamba, komanso thupi lonse. Zikondazo, zikaphatikizidwa ndi kusuta fodya komanso kumwa mowa mwauchidakwa, zimawonongeka mofulumira kanayi. Mwa anthu omwe amamwa ndikusuta, kapamba ndi kufalikira kwa mawonekedwe osakhazikika amakula nthawi zambiri kuposa mwa anthu opanda zizolowezi zoyipa. Nikotini imayambitsa kukondoweza kwambiri kwa katulutsidwe ka m'mimba, imakhumudwitsa komanso imapangitsa kukula kwa ziwalo za m'mimba. Kafukufuku waposachedwa akutsimikizira kuti kusuta kumathandizira kuti ntchito yopatsirana ipite patsogolo komanso kutulutsa khansa.

Khalidwe labwino

Moyo wathanzi umakhala ndikuyenda tsiku ndi tsiku mlengalenga, kugona mokwanira komanso kupuma mokwanira, kuchotsedwa kwa zochitika zopsinjika, zolimbitsa thupi zolimbitsa thupi.

Izi sizingothandizanso kulimbitsa thupi ndikuziteteza ku ma pathologies osiyanasiyana, kuphatikizapo kapamba, komanso zimawonjezera kukana kuzinthu zoyipa za zinthu zakunja.

Chakudya chopatsa thanzi ngati njira yopewera

Zakudya zoyenera ndizofunikira kwambiri panjira yathanzi komanso njira yachikhalidwe yothanirana ndi mavuto akudya. Kugwiritsa ntchito zakudya zovulaza, kuwonongeka kwa thanzi komwe kumapangidwira, ndipo nthawi yomweyo, zotsatira zoyipa sizimangoyambitsa ziwalo zam'mimba, komanso machitidwe ena amthupi - amanjenje, ozungulira, mtima, komanso impso.

Popewa kapamba, kudya kwambiri sikofunikira. Ndikokwanira kupatula zakudya zoyipa kwambiri komanso mavuto omwe amapezeka ndi kapamba amatha kupewedwa.

masamba ophika, owotcha kapena mphodza,
supu zamasamba zopanda kabichi yoyera,
mkaka ndi koyamba maphunziro,
msuzi pa msuzi wina wachiwiri,
nyama yotsamira (nkhuku kapena nsomba), yothina - monga kupewa kapamba kapamba,
Zakudya zoziziritsa kukhosi, vermicelli,
phala
omelet
kanyumba tchizi casseroles,
masikono owuma, mararmade, makeke amsikumbu, marshmallows, pastille,
tchizi wofatsa komanso wopanda mafuta,
zinthu zopanda mkaka,
buledi wa tirigu
uchi (supuni 1-2 patsiku),
maapulo okoma
zipatso zosafunikira, kissel, tiyi wopanda mphamvu,
yogati
mchere mafuta (50 g pa sabata).

mafuta msuzi,
zakudya zamafuta
zokometsera zokometsera ndi zokometsera,
ankasuta nyama
kuteteza
nsomba yamafuta - nsomba, nsomba, mullet,
caviar
mafuta okazinga ndi zonona wowawasa,
mafuta a nkhumba
buledi wa rye ndi makeke,
khofi, tiyi wamphamvu, koko, zakumwa zozizilitsa kukhosi, kvass,
Zipatso za malalanje
mpiru, kutentha
Ma fries achi France
tchizi
agalu otentha
tchipisi
mtedza
nkhuyu, mphesa, masiku,
mazira owiritsa kwambiri, mbale zokhala ndi mazira athunthu, mazira okazinga,
mkaka wa mbuzi
sinamoni.

Malamulo oyipa azakudya:

Zakudya zimaphikidwa, kuwotchera kapena kuwotchera osapanga dzimbiri la golide (kutumphuka kwa golide ndi cholesterol yowopsa).
Osamadya mbale zotentha kwambiri komanso zozizira kwambiri.
Kuchepetsa kudya kwamchere kwambiri monga momwe kungathekere (kumalimbikitsa kusungidwa kwa madzi mthupi ndipo kumakwiyitsa ziwalo za m'mimba za m'mimba.
Zakudya ziyenera kukhala zopindika - idyani chakudya maola awiri aliwonse ochepa.
Chakudya chomaliza ndi maola awiri asanagone.
Chakudya chimayenera kudulidwa momwe angathere.
Zigawo ndizochepa.
Zopatsa mphamvu - zopatsa mphamvu zopitilira 2900.

Mankhwala ophatikizika

Mankhwala ambiri amatha kupangitsa kuti matenda awonjezeke kapena kupangitsanso kutupa m'mapapo. Muyenera kudziwa ngati njira yothanirana ndi yomwe mankhwala omwe ndi oletsedwa komanso omwe sangapweteke.

Mankhwala otsatirawa ayenera kumwedwa kokha moyang'aniridwa ndi dokotala:

antiepileptic mankhwala,
ma analcics
kulera kwamlomo
mankhwala a immunosuppress
okodzetsa
ma steroid
ma statins
antibacterial mankhwala
magulu antimicrobial sulfonamide,
paracetamol
mankhwala ochepetsa kuthamanga kwa magazi,
othandizira odwala matenda ashuga
immunostimulants.

Chochita chonyalanyaza kwambiri ndikusinkhasinkha. Ndi madokotala okhawo omwe angadziwe matendawa, gawo, komanso kupereka chithandizo chokwanira. Ndikosatheka kuchitira mankhwala odziperekera kwa anthu omwe amapezeka ndi kapamba komanso omwe ali pachiwopsezo.

Zithandizo za anthu

Kupewera kwa kapamba kumatha kuchitika ndi wowerengeka azitsamba. Zimathandizanso kupewa kutupa ndikuchichotsa. Koma ndi pancreatitis omwe apezeka kale, njira zina zochiritsira ndi kupewa ziyenera kuphatikizidwa ndi chithandizo chachikulu.

Krythea ndi mankhwala othandiza pancreatitis, zilonda zam'mimba. Imasinthasintha mulingo wa asidi, imawonjezera kusinthika, imasintha njira yogaya, komanso imathandizanso kupsinjika ndi kupweteka. Tengani tincture 15 akutsikira katatu pa tsiku kwa mphindi 30 musanadye.

Anyezi wosankhidwa - kutsanulira 80 g wa 300 ml ya mowa wamphamvu. Kuumirira masiku 5 m'malo amdima. Vuto ndi kumwa 5 akutsikira tsiku lililonse katatu.

Masamba opukutidwa - 150 g, kutsanulira 400 ml ya mowa wamphamvu. Kuumirira masiku 10 m'malo amdima. Tengani madontho 10 kawiri pa tsiku.

Grass cuff - 50 g imaphwanyidwa, 250 ml ya mowa wamphamvu amathiridwa, ndikuthira sabata limodzi, madontho 5 amatengedwa katatu tsiku lonse.

50 g ya stigmas chimanga, calendula, chamomile kumunda, peppermint amasakanikirana. Kuphatikizikako kumathiridwa ndi madzi otentha. Kuumirira 2 hours. Alumali moyo wa kulowetsedwa m'malo ozizira ndi masiku 5. Tengani supuni musanadye katatu.

Kupewa koyamba kwa kapamba ndikofunikira kwa anthu omwe ali pachiwopsezo. Kuti mupeze izi, mutha kuthira nthangala za fulakesi. Amatseka mokoma makoma a mucous nembanemba, amatulutsa acidity, ndikuchotsa zofunikira m'thupi. Amasiya kupweteka, amathandizanso kuledzera, njira zotupa, ndikuletsa kukula kwa maselo a khansa. Kuphatikiza apo, amachepetsa cholesterol yoyipa ", amalimbitsa chitetezo chokwanira, komanso kuthamanga kwa magazi. Amayenera kumwa 50 g musanadye kanayi pa tsiku.

Ndizotheka kuchitira kapamba ndi jelly yachifumu. Izi ndizopangira njuchi. Ndizoletsedwa ngati kupewa kapamba ndi chithandizo ngati pali zotsutsana ndi uchi ndi zotumphukira zake. Muli zinthu zofunika, mavitamini ndi michere. Amasinthasintha kapamba. Chidacho chimatha kuwonjezeredwa ku chakudya ndi supuni 1 kapena kusakaniza ndi ma compotes ndi zakudya.

Madzi a mbatata omwe angofinyidwa kumene ayenera kuledzera mu makapu 0,5 mphindi 30 musanadye, pambuyo pa mphindi 5, kumwa 200 ml ya kefir kapena msuzi wa karoti.

Zonunkhira kuchokera ku oats. Ma 150 g a oats amatsukidwa, amadzaza madzi ndikuthiriridwa kwa maola 24. Kenako amauma ndikuyiyika kuti ikhale ufa. Amadzisiritsa ndi madzi ndikuwiritsa kwa mphindi 5 mpaka unakhuta, ndiye kuti kisselyo imalowetsedwera theka la ola limodzi. Vuto la Kissel. Imwani tsiku lonse. Kissel ndi njira yabwino yothanirana ndi kapamba, zilonda zam'mimba, zilonda zam'mimba.

Munthu aliyense amadziwa bwino - matenda ndi osavuta kupewa kuposa kuchiza nthawi imeneyo. Pancreatitis imakhala yothandiza chifukwa imayamba kudwala mwachangu. Pachifukwa ichi, njira za prophylactic ziyenera kugwiritsidwa ntchito kupewa mavuto.

Amayambitsa ndi Zizindikiro za kapamba

Ntchito yayikulu ya kapamba ndikupanga ma enzymes opukusa michere m'matumbo. Kuphatikiza apo, mahomoni amthupi lino amakhala ndi gawo la kayendedwe ka shuga.

Pancreatitis ndi kutupa kwa kapamba. Nthawi zambiri matenda amapatsa munthu mavuto ambiri akuthupi. Choyamba, ndikulimba kolimba kapena kukoka ululu mu hypochondrium yakumanja kapena kumanzere, ikhoza kukhalanso lamba. Gawani zizindikiro za matendawa, monga:

kusanza, kusanza mobwerezabwereza,
Matenda a stool (kutsegula m'mimba kapena kudzimbidwa kwa masiku ambiri),
kusowa kwa chakudya, kuchepa thupi,
kuwawa mkamwa, kugona.
chikaso cha khungu ndi nkhope
kupuma movutikira
tachycardia.

Mu chifuwa chachikulu cha pancreatitis, matendawa amatha kufotokozedwa momveka bwino, pamene wodwala amakhala matenda osatha, amatha kutseguka ndikuzindikiridwa kuti ndi chizindikiro cha kufooka kwa matendawa. Zomwe zimayambitsa pancreatitis mwa akulu ndiz zingapo:

Kusuta.
Mowa wambiri.
Zakudya zopanda zakudya komanso zosagwirizana.
Khalidweli.
Kugwiritsa ntchito mankhwala osokoneza bongo.
Kukhala ndi nkhawa zochulukirapo, kupsinjika mtima.

Kupewera kwa kapamba kumatanthawuza choyamba kuchotsa izi. Idzapindulitsanso thupi lonse, kuphatikiza kupewa kuyambika kwa kutupa kwa kapamba.

Makhalidwe oyipa komanso athanzi

Mkhalidwe waukulu wopewa matenda a chi pancreatic kunyumba ndi moyo wathanzi: boma lolondola masana ndi usiku, momveka bwino kukhazikitsa maola kudya, kusiya zizolowezi zoipa ndi mankhwala osafunikira.

Pancreatic prophylaxis yotsatirayi ndiyofunika:

Ndikofunikira kusiya kusuta konse, kuphatikiza kuyesa kupewa malo omwe amasuta. Phula la nitotine ndi poizoni, ma carcinogen omwe amapezeka mu utsi amawononga ma cell a cell Makamaka zimasokoneza thupi, kusuta limodzi ndi mowa.
Mowa umaloledwa kuti usamadye nthawi yopitilira 1 pa sabata. Mutha kumwa magalasi awiri avinyo kapena magalasi awiri atatu a mowa wamphamvu. Mowa wa Ethyl nthawi zonse umawononga maselo a kapamba ndipo umayambitsa masinthidwe angapo m'thupi (edema, mapangidwe amiyala), zomwe zimatsogolera posachedwa kapena kapamba.
Zochita tsiku lililonse. Ndikofunikira kupatula nthawi yantchito ndi kupumula, kuchuluka kwa maola angapo kuti mugone bwino komanso kuchita masewera olimbitsa thupi.
Popewa, ndikofunika kuwerenganso mndandanda wa mankhwala omwe amagwiritsidwa ntchito pafupipafupi. Nthawi zambiri pamakhala mankhwala akumwa mankhwala pawokha, popanda kufunsa dokotala. Mavitamini, zakudya zowonjezera m'thupi, zomwe zimawoneka zopanda vuto zingachititse kuti kupweteke kuzipere. Mankhwalawa omwe dokotala adzalembera ayenera kugwiritsidwa ntchito molingana ndi malangizo ndikuwunika tsiku lomwe amatha. Mankhwala ochizira zovuta kapena kupewa pambuyo pakuchulukirachulukira ayenera kuperekedwa ndi katswiri. Kuti muchepetse kugaya, makamaka ngati mukudya kwambiri, mungathe kuwonjezera pa Creon, Festal, Contrical.
Zochita zolimbitsa thupi. Ngati mukukayikira kupweteka kwam'mimba, muyenera kupewa kuthamanga, kudumpha, kapena masewera ena aliwonse ogwirizana ndi kugwedeza ziwalo zanu zamkati. Simungakweze zolemera ndi matendawa, gwiritsani ntchito zolemera zolimbitsa thupi - zomwe zimachitika kapamba zimatha kukhala zosayembekezereka. Ndikofunikira kupereka zokonda zolimbitsa thupi zachipatala, kusambira, masewera olimbitsa thupi, kuyendetsa njinga ndi kutikita minofu.
Ndikofunika kukhala ndi thupi lokwanira.

Akatswiri amatsimikizira: kusiya ngakhale zizolowezi zingapo zoyipa ndikupeza zizolowezi zoyenera za 1-2 zimachepetsa kwambiri chiopsezo cha kapamba.

Zakudya Zolimbikitsidwa

Kuchiza ndi kupewa kutupa kwa pancreatic ndikosatheka popanda zakudya zoyenera. Pofuna kupewa matenda, ndikofunikira kusiya zina. Ngati izi ndizosatheka kwathunthu, ndiye kuti kugwiritsa ntchito kwawo pazakudya kuyenera kukhala zochepa. Kuphatikiza apo, ndikofunikira kutsatira mfundo zazikuluzakudya zamatendawa kupewa matenda:

Zakudya zapakhomo ziyenera kukhala zopindika, osachepera 5 pa tsiku, m'magawo ang'onoang'ono.
Ngakhale mutakhala kuti mumadya kwambiri, ndibwino kuyamba kumachepetsa pang'onopang'ono kuchuluka kwa chakudya, makamaka nyama.
Zakudya siziyenera kukhala zosaphika kapena kuzizira, zakudya zotentha ndi zotenthetsedwa (zophika kapena zotentha) zimalimbikitsidwa.
Osamamwa madzi ambiri pakudya, makamaka madzi ozizira. Mutha kumwa chakudya ndi madzi ochepa kutentha kwa firiji.
Simungadye nthawi yomweyo musanakagone, muyenera kudutsa mphindi 30 musanapite kukagona.
Choipa china chomwe chimalimbikitsa kupezeka kwa kapamba ndi kumwa kwa chakudya chambiri. Zakudyazo ziyenera kukhala zamitundu mitundu, ndiz mavitamini ambiri.
Ndikofunikira kuchepetsa kuchuluka kwa zinthu zomwe zimakhala ndi mankhwala ambiri (utoto, zonunkhira, zoteteza, zowonjezera zonunkhira) - zimawononga maselo a kapamba ndikulepheretsa kuti zibwerere.
Ndikofunikira kuwonjezera kuchuluka kwa madzi oyera omwe amamwetsedwa mpaka malita awiri patsiku.

Zogulitsa zoletsedwa:

Mafuta amitundu yambiri ndi nyama ya nkhuku, masoseji osuta ndi nyama, mafuta, osankhika, mchere komanso zakudya zonunkhira, chakudya chofulumira, mayonesi. Onsewa amakakamiza kapamba kuti apange michere yochulukirapo ndikuitulutsa.
Maswiti, makamaka makeke ndi makeke okhala ndi kirimu. Kuphatikizidwa kwa mafuta ndi shuga kumakhudza thupi.
Zipatso za citrus. Awa si abwenzi abwino kwambiri a kapamba. Pazitali 1 lalanje ndi ma tangerine 2-3 patsiku. Ndikwabwino kukana mandimu ndi zipatso.
Madzi amchere owala. Sioyenera kokha kuchiza kapamba, komanso imayipitsa. Izi zimakhudzanso zakumwa zina zonse zamagesi.
Bowa wolemera, nyama, msuzi nsomba, soups ndi kabichi ndi mapira.
Zipatso ndi zipatso zamasamba, ayisikilimu.

Kupewa kumakhala kothandiza kwambiri ngati muphatikiza muzakudya zanu monga:

sopo wankhuku ndi chinangwa, masamba ndi pasitala,
mafuta owonda a nkhuku, ng'ombe, kalulu, nsomba zonenepa kwambiri,
lactic acid mankhwala
mazira (owiritsa, monga mawonekedwe a omelet),
masamba ophika ndi ophika (mbatata, dzungu, zukini, kaloti ndi beets),
kupewa kapamba, ndibwino kumwa zipatso za zipatso zosapsa ndi shuga pang'ono, msuzi wa rosehip wokhala ndi uchi kapena zotsekemera,
buledi wakale ndi obera opanga.

Njira zina zopewera

Kunyumba, mutha kupewa kupezeka kwa kapamba ndi mankhwala wowerengeka. Komabe, njirayi siyimapatula mankhwala omwe madokotala amapereka. Sitikulimbikitsidwa kuchitira kukhathamiritsa ndi decoctions ndi infusions, angagwiritsidwe ntchito kokha munthawi yopumira chikhululukiro.

Amakhulupirira kuti zochizira kapamba ndi wowerengeka azitsamba, ndibwino kugwiritsa ntchito msuzi wa mbatata. Kuti mukonzekere bwino, muyenera kutsuka bwino mizu 2-3, koma osayisenda. Pogaya mu blender kapena kabati, Finyani msuzi wake. Tengani 100 ml maola 2 musanadye chilichonse. Amathandizidwa ndi maphunziro a mbatata: masabata awiri a juisi kudya ndi kupuma kwa miyezi itatu. Nthawi yabwino kwambiri yochizira ndi kuyambira pa Julayi mpaka February, pomwe zinthu zofunikira zimasungidwabe mu tubers.

Matenda a kapamba amatha kuthandizidwa ndi decoction ya mizu ya burdock. Pogaya youma kapena chomera chatsopano mizu, kutsanulira 0,5 g madzi ozizira owiritsa mu 100 g ndi kusiya kwa maola osachepera asanu. Valani moto wamphamvu, kubweretsa kwa chithupsa ndikuphika kwa mphindi 30. Kuzizira, kupsyinjika ndi kudya kapu imodzi mukatha kudya.

Kuchita masewera olimbitsa thupi

Popewa kufalikira, mutha kuchita masewera olimbitsa thupi osavuta tsiku lililonse. Akatswiri akukhulupirira kuti amatha kusintha kayendedwe ka magazi konsekonse, ndimachepetsa kutupa, komanso kutulutsa kutulutsa kwa ndulu. Zovuta zake zimapangidwa motere:

Bodza pamtunda wolimba kuti ukhale wabwino. Inhale kwambiri, kutulutsa mkamwa ndi kukoka m'mimba momwe mungathere. Gwira mpweya wanu masekondi 5.
Pumirani mkati mukukula thupi lanu momwe mungathere. Mukati mwa kupuma, imvani diaphragm ikukhazikika. Gwirani mpweya wanu masekondi atatu. Pitilizani kupuma mpaka mapapo atadzaza ndipo m'mimba mwatseguka. Gwira mpweya wako.
Kutulutsa ndi kuchotsa m'mimba kwathunthu.
Bwerezani zolimbitsa thupi katatu.
Pambuyo pakupuma pang'ono, muyenera kupumira mofulumira kwambiri ndi kupumira kwam'mimba komanso kutulutsa m'mimba.

Mukamachita masewera olimbitsa thupi, muyenera kuonetsetsa kuti palibe chovuta komanso chizungulire. Connoisseurs amalimbikitsa kuchita zovutazo pakuwukira kwa kapamba - izi zikuthandizira kuchepetsa ululu.

Chifukwa chake, kuti muchepetse chiopsezo cha kapamba kapena kubwereranso, muyenera kulinganiza bwino moyo wanu. Kutsatira zophweka, mutha kukonza ndi kulimbitsa thupi.

Zoyambitsa zazikulu za kapamba

Choyambitsa matendawa chimawonedwa ngati kumwa mowa. Ndipo sitikulankhula zopitilira muyeso. Mowa uliwonse wa ethyl umawononga maselo a kapamba, zomwe zimayambitsa kupezeka kwa kapamba.

Zifukwa zina zimaphatikizapo:

mavuto a matenda a ndulu,
kuphwanya ntchito ya zonyansa za England,
poyizoni
pamimba
matenda oyambalala
matenda
matenda obadwa nawo.

Kamodzi anavutika pachimake mawonekedwe kupatuka pa zakudya mayankho kumabweretsa zina kapamba, ndipo kumapeto Kukula kwa matenda.

Dokotala wopita kuchipatala amaphunzira zozizwitsazo, kulandira chithandizo kumayikidwa pokhapokha paumoyo wa wodwala pakadali pano. Kudzichitira pancreatitis amadziwika ndi kuchuluka kwa zovuta ndi zovuta.

Chinsinsi cha kupewera kwa kapamba mwa akulu ndi ana

Zina zomwe zimayambitsa ngozi za akuluakulu zimaphatikizapo:

uchidakwa
zakudya zopanda thanzi, moyo,
cholowa
matenda ena am'mimba thirakiti.

Nthawi zambiri, zomwe zimayambitsa matenda mwa mwana zimawerengedwa kuti ndi zinthu zosayenera ndi mafuta, shuga. Kuvulala kwapam'mbuyo kumathandizanso kuti ndikulimbikitse kumayambiriro kwa matendawa. Chifukwa chake, ndikofunikira kuphunzitsa ana chikhalidwe chabwino komanso kusamalira thanzi lawo kuyambira ali mwana.

Kupewera kwa kapamba mu akuluakulu, monga ana, kumagawidwa potsatira njira zoyambirira ndi zapakati popewa. Prophylaxis yoyamba imatanthawuza njira zoletsa kukula kwa matenda.Kupewa kwachiwiri ndi ntchito yopewa kuyambiranso matenda.

Zomwe ziyenera kuchitika pakupewa koyamba

Kupewera koyambirira kumapangidwira kukonza moyo wamunthu kuti pasakhale matenda a kapamba m'tsogolo: kuphunzitsa ndi kukhazikitsa mfundo za moyo wathanzi komanso thanzi.

kusiya mowa ndi zizolowezi zina zoyipa,
osapatula mafuta owola, azakudya zamafuta,
chepetsa mchere, shuga,
achepetse kumwa kwa zinthu zamagalimoto, zakumwa zozizilitsa kukhosi, zopangidwa ndi mafuta osokoneza bongo,
sinthanitsani ndikuwonjezera masamba, zipatso, mbewu zosiyanasiyana mumenyu,
kumwa madzi okwanira kapena madzi amchere tsiku lililonse,
khalani moyo wokangalika.

Matenda a kapamba komanso kupewa kwachiwiri

Kupewa kwachiwiri kwa kapamba kumasiyana ndi kuchuluka kwenikweni kwa zoletsedwa. Popewa kufalikira kwa mawonekedwe osakhazikika, munthu samangokhala ndi zochitika zolimbitsa thupi, ndizoletsedwa kumwa mowa.

Kupewa matenda a kapamba makamaka chifukwa cha zakudya zosankhidwa bwino zomwe sizimapatula zakudya zomwe siziloledwa ndipo zimapatsa michere yambiri. Kufunsidwa zaumoyo ndikofunikira pano.

Kupewa kufalikira kwa kapamba kumatanthauzanso kukhala ndi madzi osamala. Mutha kumwa madzi opanda kanthu, kapena, motsimikiziridwa ndi dokotala, mchere, koma osakhala ndi kaboni.

Prophylaxis yoyenera ndi kuchiza kwa ziwalo zina zam'mimba zomwe zimalumikizana nawo kwambiri, monga m'mimba, duodenum, chiwindi, ndi ndulu ya chikhodzodzo, zitha kukhala ndi zotsatira zabwino pa boma la kapamba.

Mankhwala akamagwiritsa matenda ena, ndikofunikira kufunsa dokotala wanu za contraindication chifukwa cha matenda apamba.

Moyo wathanzi

Kuti mukhale ndi thanzi lonse lathupi, muyenera:

kupuma mokwanira
zolimbitsa thupi zolimbitsa thupi
zakudya zopatsa thanzi
kumwa madzi oyera ambiri
kuwala kwa dzuwa, mpweya watsopano,
ukhondo
malingaliro abwino a zochitika zilizonse.

Pamaso pa zoopsa, mwachitsanzo, kubadwa, gawo lokhala wofufuza pafupipafupi limathandizanso.

Kupewa azitsamba

Mankhwala achikhalidwe ndiwokonzeka kupereka ake maphikidwe. Kupewera kwa kapamba ndi mankhwala wowerengeka yithupsa kugwiritsa ntchito mankhwala othandizira:

A decoction of bay masamba ali odana ndi kutupa kwenikweni.
Masamba a Blueberry amadziwika bwino poletsa kapamba. Masamba owiritsa m'madzi osamba, kunena kwa tsiku, kutenga 2 tbsp. l musanadye.
Kutola kwazitsamba kwa chamomile, timbewu tonunkhira, calendula, stigmas timathiridwa ndimadzi otentha, timalimbikitsidwa kwa maola angapo. Msuzi wokonzeka umatengedwa mu 30 ml mphindi 30 musanadye.
Zitsamba zina: timbewu tonunkhira, hawthorn, dieelle, chamomile. Kuphika momwemonso.
Kupewa kufalikira kwamatenda kumathandizira kugwiritsa ntchito njere za fulakesi. Mwa izi, 1-3 tbsp. l njere zimakhazikika mu chopukusira khofi ndikuwonjezera mwachindunji chakudya.
Oat kissel ndi njira yabwino yolepheretsa kukula kwa kapamba ndi matenda ena ammimba. Oatmeal ayenera kudzazidwa ndi madzi, kunena kwa tsiku, ndiye kupsyinjika. Wiritsani madzi otsalawo kwa mphindi 5, muchokere theka lina la ola. Kuti mumve kukoma, kiranberi, yophika ndi shuga, mutha kuwonjezerera mafuta, omwe amakulimbikitsidwanso kupewa matenda.

Mankhwala omwe amathandizira kupewa kufalikira

Mankhwala ena opanga mankhwala amalepheretsa kuchuluka kwa matenda a kapamba. Ambiri awa ndi ma enzymes omwe amathandizira kugaya chakudya, pomwe nthawi imodzimodzi ndikupatsa kapamba kupuma (Festal, Licrease, Pansitrat).

Kuti mukhale ndi thanzi lathunthu, mavitamini ovuta amakonzekera.

Kumwa mankhwala kuyenera kuyikidwa ndi dokotala wokha.

Kusiya mowa ndi kusuta

Kugwiritsa ntchito zinthu zoyipa monga mowa wa ethyl ndi nikotini, kumathandizira kukulitsa matendawa. Mowa umawononga maselo a kapamba, kuchititsa kutupa, kutupa.

Kafukufuku wasonyeza kuti anthu omwe amakonda kugwiritsa ntchito zizolowezi ziwiri zoipa nthawi imodzi amakhala ndi kansa ya kapamba.

Kusuta kumawononga thanzi lathunthu. Ndudu yosuta imapereka chilimbikitso kuti amasulidwe a michere yokumba, ndipo chifukwa chosowa chakudya, izi zimayambitsa kutupika kwa kapamba ndi ziwalo zina zam'mimba.

Popewa kutupa kwa pancreatic, ndikokwanira kupewa kudya kwambiri zokometsera, mafuta, zakudya zokazinga, sodas, kupewa maswiti ochulukirapo, ndikutsatira zakudya. Ndikulimbikitsidwa kuwonjezera kuchuluka kwamasamba, zipatso, mbewu ndi nyemba.

Chakudya chachikulu cha kapamba chimaletsa:

ankasuta nyama
mafuta msuzi,
nsomba zamafuta
mafuta a nkhumba
mazira (ungathe mapuloteni okha),
mkaka wa mbuzi
tiyi wamphamvu, khofi,
zakudya zachangu.

Ndikofunika kupenda zakudya zamankhwala kuti zikhalepo pazinthu zomwe zimakhala ndi utoto, zonunkhira, zoteteza, chifukwa zinthu izi zimakhudza maselo a pancreatic, kusokoneza kuchira kwawo.

Mfundo zotsatirazi zopatsa thanzi zimalimbikitsidwa:

osamadya ozizira kapena otentha kwambiri
chakudya chawotchi kapena chithupsa,
izikhala pansi yabwino, yolowezedwa kuti ipangitse chimbudzi,
Idyani pang'ono, koma nthawi zambiri,
osachepera maola awiri ayenera kudutsa pakati pa chakudya chachiwiri komanso kugona.

Kukacheza pafupipafupi kwa adotolo

Ngati kuchulukana kwa kapamba kwadutsa bwino, munthu amatsatira njira zoyeserera zokhudzana ndi zakudya ndi moyo, titha kuyembekezera kuchotsedwa. Komabe, popewa kuyambiranso, ndikofunikira kupita kwa dokotala nthawi zina, ngati pakufunika kutero, mudzayesetse mayeso.

Thanzi la munthu aliyense lili m'manja mwake. Zambiri zimatengera kukulera ndi malingaliro opangidwa ndi anthu. Chifukwa chake, ndikofunikira kuzindikira kufunika kokhala ndi thanzi labwino kwa ana kuyambira ali aang'ono.

Mitundu yayikulu yopewa kapamba

Momwe mungapewere kapamba ndi zovuta zina mthupi?

Popewa kuyambika ndi matendawo, matenda a kapamba amaletsa.

Pali mitundu iwiri yodzitetezera - yoyamba komanso yachiwiri.

Kupewa koyambirira ndi njira zomwe zimathandizira kupewa mawonekedwe a kutupa m'matumbo oyenera.

Kupewera kwakukulu kwa pancreatitis pachimake kumakhazikitsidwa pakugwiritsa ntchito zomwe zimapangidwa kuti muchepetse zomwe zimayambitsa kupangika kwa mkhalidwe wamtundu wamatumbo.

Njira zachiwiri zopewera chitetezo ndi njira zomwe ntchito yake imalepheretsa kukula kwa matenda obwera chifukwa cha matendawo komanso zovuta ngati thupi lili kale ndi vuto la kapamba.

Chomwe chimapangitsa kuti kupewetsa poyambira komanso kwachiwiri ndikukhazikitsa njira zotsutsana ndi kutupa.

Njira zoterezi zimapangidwa kuti muchepetse kuchitika kwa kutupa kapena kuimitsa yomwe ilipo kuti muchepetse zovuta zake.

Kuchititsa matenda oyamba kupewa

Momwe matendawa amathandizira kuti pakhale pancreatitis yovuta kwambiri sikuyenda bwino kwenikweni, monga lamulo, amaphatikiza mawonekedwe a zovuta zowopsa mthupi.

Kupewera kwa kapamba mwa akulu kumafunikira kutsatira malamulo ena.

Zotsatira zamatenda ndi kutha kwa zovuta mthupi zimadalira kutsatira malamulo onse omwe adalimbikitsa.

Momwe mungapewere kapamba, ndipo ndi malamulo ati omwe akuyenera kutsatidwa popewa zovuta?

Mfundo zazikuluzikulu zopewera ndi izi:

Kuthetsa kwathunthu kusuta. Nicotine amatha kukhumudwitsa mucosa wam'mimba ndipo amatha kuyambitsa kubisala kwa maselo a glandular a kapamba. Matenda a carcinoans amakhudza mkhalidwe wa minyewa ya glandular ya chiwalo.
Kuchepetsa mowa pang'ono kapena kusiya zonse. Izi ndichifukwa choti ethanol imakhala ndi zowonongeka, ndipo kukana kwake kumalola kupewa zoterezi maselo a pancreatic.
Kuchepetsa kupsinjika kwa thupi. Kuchepetsa nkhawa kumathandizira kupewa zoyipa zazomwe zimabweretsa nkhawa pamavuto ndi ziwalo zawo.
Mkhalidwe wa ziwalo zonse moyandikana ndi kapamba uyenera kuyang'aniridwa. Kupewa ndi kufotokozera za kuphwanya kwa iwo kumakupatsani mwayi wopewa zovuta.
Ngati mankhwalawa akuchitika kunyumba, ndiye kuti mankhwalawa osavomerezeka a mankhwalawa sayenera kugwiritsidwa ntchito.
Mukazindikira ntchito yoyipa ya gland, muyenera kuyang'anitsitsa zakudya ndikutsatira zakudya zomwe katswiri wazakudya amachita. Zakudya zopangidwa moyenera zimachepetsa mwayi wokhala ndi zovuta za pachimake kapamba.
Ngati ndi kotheka, tengani mapiritsi okhala ndi michere yokugaya ndipo ndi njira yothandiza kwambiri yothetsera kupsinjika kwa minyewa ya kapamba, potero kuchepetsa ziwopsezo za chifuwa chachikulu cha kapamba.

Kukhazikitsa kwa malamulo osavuta kumakuthandizani kuti muteteze thupi pasadakhale pazinthu zomwe zikuwoneka komanso kupitirira kwa kapamba.

Kupewetsa matenda a sekondale

Second prophylaxis makamaka ndi prophylaxis yokhala ndi chifuwa chachikulu.

Kupewa kwamatenda a matenda omwe amayamba

Chithandizo cha matenda oyamba ndi matendawa. Pofuna kupewa matenda a kapamba, muyenera kupita kuchipatala chokhazikitsidwa ndi dokotala.

Kutsatira kwathunthu malingaliro onse kumapewetsa kusintha kwa mawonekedwe owopsa kukhala chovuta.

Njira zachiwiri zodzitetezera zikuphatikiza malamulo awa:

kusiyiratu mowa. Mowa kwambiri umachulukitsa mwayi wa kupitilira kwa chidakwa cha pancreatitis,
kudya zakudya zamafuta ochepa,
kuyendetsa chakudya modekha,
kutenga njira zoyenera zoteteza thupi ku ngozi ndi matenda obwera chifukwa cha ma virus,
munthawi yomweyo chithandizo cha ziwalo zomwe zikugwirizana kwambiri ndi kapamba,
kugwiritsa ntchito zida zamankhwala zapadera monga prophylaxis.

Nthawi zina, dokotala amafotokozera kuti madzi amchere ndi prophylactic. Kugwiritsa ntchito madzi amchere kumayeretsa thupi.

Makamaka chidwi chake chikuyenera kuthandizidwa pakugwira ntchito kwa kapamba pa nthawi yomwe ali ndi pakati kapena pamaso pa matenda a shuga. Izi zimachitika chifukwa chakuti pakubala mwana wamkazi amawonekera kwambiri chifukwa chodwala matenda opha ziwalo, komanso kuwonongeka kwa matenda a shuga.

Ndikotheka kuyimitsa chitukuko cha kapamba kapena kuletsa kuyambika kwa matenda obwera chifukwa chotsatira kwambiri.

Pankhani yopewa kupha khansa kufotokozedwera mu kanema munkhaniyi.