21 November, 2024
    Matenda a shuga

    Mphamvu ya shuga pa kapamba wa kapamba

    Chikhansa ndi chimodzi mwa ziwalo zofunika kwambiri m'mimba. Imagwira ntchito zambiri mthupi ndipo mwatsoka, nthawi zambiri imakumana ndi matenda osiyanasiyana.

    Ganizirani mwatsatanetsatane zinthu zovulaza kapamba ndi malamulo a kudya zakudya zabwino.

    Zakudya zoyipa kwambiri

    Zotsatirazi sizili zovulaza kudya zokha, komanso zowopsa kuumoyo, chifukwa kawirikawiri kumwa kwawo kumatha kuyambitsa chitukuko cha kapamba.

    • Zakumwa zotsekemera za kaboni zokhala ndi utoto. Ngakhale kuti mchere wotere nthawi zambiri umangosangalatsa kummero komanso kuwoneka wowala, amawononga kwambiri dongosolo lonse logaya chakudya, kuphatikizapo kapamba.

    Chowonadi ndi chakuti amadzimadzi amakhumudwitsa mucous nembanemba ndipo amalimbikitsa kukula kwa matenda am'mimba, makamaka zilonda zam'mimba, gastritis ndi kapamba.

    Ndikofunikira kudziwa! Zakumwa zowoneka bwino kwambiri zimakhala ndi mitundu yochita kupanga, yomwe nthawi zambiri imakhala yoyipa kwambiri. Amatha kuyambitsa khansa kapamba ndi m'mimba. Kumwa izi ndizotsutsana osati kwa ana okha, komanso kwa akulu.

    • Chakudya chofulumira Chigawo ichi sichimangokhala ndi ziwisi za ku France ndi ma hamburger okha, komanso zinthu zonse zomalizidwa, ayisikilimu ndi mbale zamafuta. Zogulitsazi ndizomwe zimapangidwa zimakhala ndi mafuta ochulukitsa ovuta, omwe amasokoneza ntchito ya thupi.

    Kuphatikiza apo, akamamwa pafupipafupi, munthu amatha kudwala matenda a gallstone, omwe amayenera kuchitidwa opaleshoni.

    • Chocolate ndi makeke onse. Pazocheperako, chokoleti chakuda kwenikweni ndichabwino kudya, koma kumwa kwambiri kumatha kuyambitsa mikangano yayikulu mthupi lino.

    Zomwe zimavulaza confectionery zimachitika chifukwa zimakhala ndi shuga, zomwe zimalowa mosavuta m'magazi ndipo zimafunikira kuti amasulidwe a insulin yayikulu (amathandizira kuti aphwanye). Chifukwa chake, pankhaniyi, kapamba ayenera kugwira ntchito kangapo kuti athane ndi ntchito yake. Izi zimabweretsa kuphwanya ntchito zake ndikuyambitsa kukula kwa matenda ashuga.

    • Margarine ndi chinthu chinanso chowopsa chomwe ndi gawo la maswiti omwe anagula. Masiku ano zimawonjezedwa ku zinthu zonse zophika mkate. Margarine ndi analogue yamafuta, koma imakhala ndi mankhwala osungirako mafuta ndi mafuta, omwe ndi owopsa kwambiri kwa anthu. Pachifukwa ichi, ndibwino kukana kugwiritsa ntchito maswiti.
    • Khofi Zakumwa izi tsopano zatchuka kwambiri, koma si aliyense amene amadziwa zomwe zimapweteka kwa kapamba.

    Chowonadi ndi chakuti khofi imakhala ndi zinthu zapadera zomwe zimawonjezera chilimbikitso komanso zimathandizira matumbo. Chifukwa cha izi, ma enzyme amayamba kupangidwira mwachangu mthupi, monga m'mimba, gland pansi pake ndi duodenum, komabe, ngati munthu samadya, ndiye michere imodzimodziyi imayamba kuwononga ziwalo zamkati mwa ziwalo zawo, zomwe zimapangitsa kuti ziwonjezeke (zambiri zakukula kwa mucosa wam'mimba - gastritis - werengani apa). Pachifukwa ichi, ndizowopsa kumwa khofi pamimba yopanda kanthu, ngakhale osadya chakudya cham'mawa pambuyo pake.

    • Mowa — ndi "mdani" weniweni wa thupi ili, yemwe amaliwononga. Pogwiritsa ntchito zakumwa zotere nthawi zonse, zinthu zovulaza zomwe zimayambitsa ma spasms mumiyendo ya gawo ili zimalowa m'magazi a munthu. Njira imeneyi imathandizira kuti pakhale poizoni m'thupi lake, zomwe zimakwiyitsa zilonda zam'mimba.

    Mokulira, mavuto obwera chifukwa cha mowa pa chiwalo ichi sichingakhudzidwe mopitirira muyeso, chifukwa chakumwa ichi, ngakhale atakhala kuti ndi vinyo kapena mtundu wamphamvu, pang'ono ndi pang'ono zimayambitsa matenda monga kapamba. Komanso, ngati matendawa sanachiritsidwe, amatha kusinthika ndikumayambitsa khansa.

    • Adyo. Izi mwachilengedwe zimakhumudwitsa mucous nembanemba wa ziwalo zamkati. Zimakhala zovuta kugaya ndipo nthawi zambiri zimayowetsa m'mimba. Pachifukwachi, adyo amatsutsana mwamphamvu matenda onse am'mimba.

    • Mayonesi ndi msuzi wokondedwa ndi ambiri, yemwenso ndi "mfumu" wamafuta osakhala bwino, viniga ndi zina zowonjezera zamankhwala. Izi zimapweteka kwambiri ku kapamba komanso mtima wamagetsi, kupatsa chidwi chomaliza, kuyikika kwa cholesterol m'matumba. Pachifukwa ichi, simungadye mayonesi mulingo uliwonse komanso zowonjezera.
    • Soseji ndi soseji. Masiku ano sizothekanso kupeza masoseji achilengedwe, popeza ambiri amakhala ndi mafuta owopsa, utoto, zowonjezera zakudya ndi mchere.

    Kuphatikiza apo, masoseji sakhala oopsa pa izi, koma kwa ena: ena a iwo akuphatikizapo ma carcinogens omwe ali oopsa pa thanzi (amachititsa matenda osiyanasiyana a ziwalo zamkati). Chiwerengero chachikulu kwambiri cha zinthu zotere mumasoseji osuta.

    • Mafuta amitundu yamitundu yama nsomba (trout) ndi nyama (nkhumba, bakha). Kuphatikiza apo, msuzi wolemera, katsitsumzukwa, michere ya nyama yokazinga kapena mbale zam'madzi ziyeneranso kupangidwa ndi zinthu izi. Zonsezi ndi "chilango" choyipa kwa zikondamoyo, zomwe ndizovuta kwambiri kulekerera chakudya chotere.
    • Bowa. Izi zimatha kudyedwa nthawi ndi nthawi, koma zochuluka kwambiri komanso zophika. Bowa wokazinga ndizovuta kapamba, chifukwa ndizovuta kwambiri ndipo ndizitali kupukusa.

    Kuphatikiza apo, mwachilengedwe, bowa ndi masiponji omwe amatenga zabwino zonse ndi zoyipa kuchokera chilengedwe, ndiye kuti ngati anasonkhanitsidwa kumalo osakhala zachilengedwe, ndiye kuti munthu amatha kupwetekedwa mosavuta ndi poizoni wa mtundu wa bowa. Ana saloledwa kudya bowa wamtundu uliwonse.

    Zowonjezera "zopangidwa mwaluso"

    Kuti kapamba sichimadziwoneka ngati matenda, tikulimbikitsidwa kuchepetsa kumwa kwa zinthu monga izi:

    1. Shuga woyesedwa.
    2. Mchere (umayambitsa matenda am'mimba ndipo umasonkhanitsa poizoni m'thupi).
    3. Zakudya zamatenda (zitha kuyambitsa poizoni ndi kutaya chakudya chambiri).
    4. Hering
    5. Zonunkhira ndi zonunkhira (mpiru, tsabola, etc.).
    6. Ketchup ndi msuzi wa soya.
    7. Mafuta ndi makeke.
    8. Zipatso zouma ndi zipatso.
    9. Kabichi yoyera.
    10. Nyemba
    11. Zambiri.
    12. Mafuta okoma.
    13. Wokondedwa
    14. Amasunga
    15. Mphesa
    16. Zikondamoyo
    17. Chiwindi ndi impso.
    18. Zinthu zamafuta mkaka.
    19. Mazira okazinga.
    20. Kuphika
    21. Phula la tirigu.
    22. Tiyi yamphamvu.

    Zofunika! Zakudya sizomwe zimawonetsedwa pancreas, komanso zizolowezi zoipa, makamaka kusuta.

    Zomwe zimayambitsa matenda a chiwalo ichi

    Nthawi zambiri, kapamba "amadwala" pazifukwa zotsatirazi:

    1. Zakudya zopanda pake (kudya zakudya zomwe zili pamwambapa).
    2. Kuzunza.
    3. Zakudya zausiku.
    4. Mphamvu "panjira."
    5. Kudya zakudya zotentha kwambiri kapena kuzizira.
    6. Menyu yopanda malire.

    Payokha, ndikofunikira kutchula mkhalidwe wamanjenje. Chowonadi ndi chakuti kupsinjika kungathandizenso kukulitsa matenda a thupi. Izi zikufotokozedwa ndikuti ndi neurosis, chitetezo chamunthu chimachepa, ndipo amakhala pachiwopsezo chachikulu.

    Nthawi zambiri zimakhala zovuta zomwe zimakupangitsani kudya kwambiri komanso kulephera kudziletsa pazomwe mumadya. Izi zimapangitsa kuti ntchito yopanga zakudya zopanda pake.

    Kuti muchotse izi, ndikofunikira kuti muzisunga buku lazakudya momwe muyenera kulemba zonse zomwe mudadya masana.

    Zinthu Zothandiza

    Izi ndizothandiza pa kapamba:

    1. Kugwiritsa ntchito soups zamasamba.
    2. Zakudya zotentha.
    3. Porridge.
    4. Nyama yophika ndi nsomba.
    5. Kefir ndi yogurt yamafuta ochepa.
    6. Blackcurrant ndi maapulo.
    7. Zakudya zam'nyanja.
    8. Masamba otenthedwa.
    9. Msuzi wa Rosehip.
    10. Masipu achilengedwe.
    11. Zipatso zouma.
    12. Madzi.
    13. Tiyi yobiriwira.

    Malangizo ena a pancreatic a thanzi lathanzi amatha kupezeka pano.

    Zochitika pa zaka zoposa 7.

    Maluso aluso: kuzindikira ndi kuchiza matenda am'mimba komanso biliary dongosolo.

    Kukula kwa matenda ashuga ndi kapamba

    Matenda a pancreatic ndiosavuta. Komabe, izi sizinganenedwe pakugwira ntchito kwa mkati. Cancreas ili pakati pamimba, ndulu, chiwindi ndi 12 duodenum.

    Imagwira ntchito ziwiri zazikulu. Imasunga madzi a pancreatic komanso imapanga insulin yapadera. Ndizinthu izi zomwe zimathandizira kuti glucose imange, chifukwa chake imamwa kwambiri.

    Shuga wambiri ndi kapamba, kuphwanya mphamvu ya mankhwala a kapamba - izi ndi zizindikilo zofunika kwambiri za kukhala ndi matenda ashuga. Kutengera ndi kuchuluka kwa shuga m'magazi, kuuma kwa mapangidwe amatsimikiza.


    Mutha kuwona chibwenzi cha mitundu iwiri - matenda ashuga ndiwo chifukwa chomwe chimayambitsa kuphwanya magwiridwe antchito a kapamba, ndipo kulephera pantchito yake kumawonjezera matenda ashuga, kumabweretsa chithunzi chovuta kuchipatala.

    Izi ndi zowona. Pafupifupi theka la anthu odwala matenda ashuga omwe amalembetsedwa ku chipatala posakhalitsa amadandaula za kusokonekera kwa kapamba. Amakhala ndi nkhawa osati zokhudzana ndi vuto lakumimba, komanso mawonekedwe ena a kapamba. Izi zimaphatikizapo nseru, kusanza, kutentha kwa mtima.

    Zotsatira zoyipa za shuga pa kapamba zimatsimikiziridwa, zomwe zimapangitsa kuti pakhale osati pachimake komanso komanso kapamba. Titha kunena, komanso mosemphanitsa, kuti kutupa kwa kapamba kumapangitsa kuti insulini ithe. Zomwe zimayambitsa kuwonongeka kwa gland:

    • Maselo a Beta a ziwalo zamkati amasinthidwa mwamaganizidwe.
    • Zosintha zimawonedwa kunja kwa parenchyma, osalumikizana ndi ma cell kapamba, zimayamba chifukwa cha poyizoni wazipweteka, zoopsa komanso opaleshoni.

    Kupanga kwa insulin kwambiri kumachepa chifukwa cha kuchepa kwa zinthu zopangira mchere - silicon, potaziyamu ndi nthaka - zinthu izi "zimagwira" mahomoni m'thupi. Ngati calcium yochulukirapo yapezeka, ndiye kuti imayikidwa pakhungu la mucous, komwe kumayambitsa kutupa kwa ndulu (cholecystitis) kapena kupanga miyala momwemo.

    Khansa imapangitsa kupha - chiwindi cha chiwindi ndi zotupa zodetsa nkhawa sizingasinthe kupanga insulini.

    Pancreatitis + shuga


    Shuga akachuluka mu kapamba, zimakhala zowopsa paumoyo wa anthu komanso moyo. Pa dzanja limodzi, njira yotupa yomwe imayendera kapamba imasokoneza kapamba. Komabe, matenda ashuga amachititsa kuti insulini iperewera kwambiri.

    Chifukwa chake, kupsa mtima kawiri pamphamvu pa kapamba kumapangidwa, komwe kumayambitsa kuphwanya magwiridwe ake, kubwezeretsanso kwa ntchito yachilendo kwa cell ndikosatheka. Ngati palibe chithandizo, ndiye kuti kulumala ndi kufa ndizambiri.

    Mwazi wamagazi m'madzi a m'magazi ophatikizidwa ndi kutupa kwa kapamba kumabweretsa chiwonetsero chachipatala:

    1. Pafupipafupi kukomoka kwa kapamba, limodzi ndi ululu waukulu.
    2. Ululu wam'mimba.
    3. Pakamwa pakamwa.
    4. Udzu wokhazikika.
    5. Kuchulukitsa mkodzo mwachindunji.
    6. Kuphatikiza ndi fungo losasangalatsa.
    7. Ululu mu sternum.

    Zizindikiro zina zimalumikizana ndi izi. Odwala onse amadandaula ndi kuchuluka kwa kupanga kwa gasi, kutulutsa, colic pericone, kupatsa dera komanso anus.

    Kufooka, chizungulire, kulephera kudziwa ndizochita zotsogola za hyperglycemic. Khungu limakhala lofiirira, thukuta lomata limatulutsidwa, ziphuphu zakumaso zimawonekera kuzungulira maso - kukula kwa kulephera kwamtima.

    Zizindikiro zophatikiza zimapatsa chidwi cha kupezeka kwa matenda a shuga a pancreatic.

    Chithandizo cha Gland cha Matenda a shuga ndi Pancreatitis

    Kuchepetsa kuchuluka kwa shuga panthawi ya kapamba, wodwalayo amalimbikitsidwa menyu kuti akhale ndi thanzi. Chithandizo choterechi chimapangitsa kuti insulini ipangike, imathandizanso kugwira ntchito kwa gawo lomwe lakhudzidwa - limachepetsa katundu pa kapamba.


    Tsoka ilo, maselo a beta sangabwezeretsedwe, matenda ashuga ndi matenda osachiritsika, ndipo ndizosatheka kuchiza. Mothandizidwa ndi mankhwala komanso zakudya zoyenera, matenda atha kulipidwa, ndiko kuti, kuti akwaniritse kuchuluka kwa shuga m'magazi.

    Chithandizo chimasankhidwa payekha, poganizira matenda awiri. Chachikulu ndikusankha njira yabwino kwambiri yochizira matenda ashuga, kupewa shuga m'magazi chifukwa chogwiritsa ntchito mankhwala akuluakulu. Hypoglycemia imakhalanso ndi vuto lofanananso ndi vuto la hyperglycemic.

    Kugwiritsa ntchito mankhwala ndikulimbikitsidwa:

    • Ngati m'mimba muli ndi ululu, tengani mankhwala onunkhiritsa. Mwachitsanzo, Papaverine kapena No-shpa.
    • Kusintha ntchito za kapamba, amatenga mankhwala a enzymatic - Creon, Pancreatin, Mezim.
    • Maantibayotiki tikulimbikitsidwa ngati pali zovuta zomwe zimachitika chifukwa cha kupweteka kwambiri kwa kutupa.
    • Mtundu wachiwiri wa matenda ashuga, Metformin 500 kapena Dibicor amatengedwa - mankhwalawa amatha kuthana ndi gland yomwe ikukhudzidwa, amateteza kagayidwe kachakudya ka thupi.

    Pamodzi ndi mankhwala othandizira komanso zakudya zoyenera, kuti muchepetse kukula kwa shuga, mutha kugwiritsa ntchito wowerengeka azitsamba. Muzu wa chicory umathandiza kwambiri. Masipuni awiri amathira 250 ml ya madzi otentha, kunena mphindi 10. Imwani masana pang'ono pang'onopang'ono.

    Zomwe zimapatsa thanzi pancreatitis ndi shuga


    Matenda awiri ndi osachiritsika. Popewa shuga owonjezereka kwa amayi ndi abambo, chakudya chamagulu chimalimbikitsa. Kudya moyenerera kumathandizanso kuti musavutike kwambiri kapena kusokonekera kwa kutupa.

    Kubwezeretsa kapamba ndi chakudya kumatenga nthawi yayitali. Muyenera kuyandikira mokwanira pokonzekera menyu, muziwerengera kuchuluka kwa mafuta, mapuloteni ndi chakudya m'menemu.

    Zakudya zomwe zimakhala ndi index yayikulu ya glycemic sizipezeka, chifukwa zimatha kuwonjezera kuchuluka kwa shuga m'magazi. Zopatsa thanzi zamagulu owopsa oterewa zidzafotokozedwa mwatsatanetsatane ndi makanema omwe amatha kuwonera pa intaneti.

    Zomwe zimapatsa thanzi pancreatitis mu shuga:

    1. Pewani kumwa shuga wamafuta, simungathe kugwiritsa ntchito shuga. Monga cholowa m'malo, mutha kugwiritsa ntchito Stevia. Ndikulimbikitsidwa kuti muchepetse kumwa kwa mchere wa patebulo.
    2. Kusintha matenda achilengedwe mu chifuwa chachikulu, odwala amatsatira zakudya zosafunikira. Wotumikirapo sayenera kupitirira 230 g, idyani nthawi 5-6 patsiku, kutafuna chakudya kwathunthu.
    3. Wodwala ayenera kudya mpaka 350 g wamafuta, 100 g mapuloteni osaposa 60 g mafuta patsiku.
    4. Njira zazikulu zophikira ndikuphika, kutsitsa komanso kuphika. Itha kuphikidwa mu owiritsa pawiri, wophika pang'onopang'ono.
    5. Osamawonjezera zakudya zomwe zimakwiyitsa matumbo mucosa. Izi zimaphatikizapo radish, radish, adyo, anyezi, viniga, zokometsera zosiyanasiyana komanso zonunkhira.

    Mosasamala kanthu kuti ma pathologies amachitika palokha kapena ndi odalirika, chithandizo chimafunikira njira yoyenera. Ndikofunikira kuphatikiza kugwiritsa ntchito ma enzymes kuti abwezeretse ntchito m'mimba mwa gland ndi mankhwala antidiabetesic kuti alipire shuga.

    Momwe mungachitire pancreatitis ndi matenda a shuga akufotokozedwa mu kanema munkhaniyi.

    Kodi shuga ndi kapamba

    Funso limakonda kufunsidwa ndi anthu omwe akudwala matendawa. Zakumwa za shuga zimachepetsedwa popanda china chilichonse kapena chochepera momwe zingathere.Zimatengera kuopsa kwa matendawa ndi magawo ake.

    Chikhalidwe cha pancreatic chili ndi ntchito ziwiri: kupanga michere yomwe imathandizira kugaya chakudya, ndi insulin. Ngati chofufumitsa chagundidwa, kagayidwe kazakudya kamasokonekera kamasokonezeka, timadzi timadzi timene timalowa m'magazi osadziwika bwino.

    Pachifukwa ichi, shuga mu kapamba amatha kukhala owopsa ndipo amatsogolera ku vuto lalikulu kwambiri - hyperglycemic coma. Chifukwa chake, funso ndikuti, kodi shuga ndiwotheka ndi kapamba kapena ayi, ayenera kufotokozedwa mwatsatanetsatane.

    Zinthu za kapamba

    Popeza kapamba ndi chiwalo chokhala ndi ntchito ziwiri zomwe ndizofunikiranso anthu (m'mimba ndi endocrine), mawonekedwe a ntchito yake ndi chifukwa cha kapangidwe ka minofu. Kupendekera kwa England kumakhala ndi kapangidwe kake kamene kali ndi cholengedwa: kamakhala ndi ziphuphu ndi malo okumbikakumbika ndi zisumbu za Langerhans zomwe zili pakati pa lobules.

    M'maselo a acini, madzi a pancreatic ndi ma enzyme amabisidwa, omwe, mwa kachitidwe kakang'ono komanso wamba (virsung duct), amamuthira m'matumbo ang'onoang'ono, ndikuchita chimbudzi.

    Zilumba za Langerhans zimakhala ndi mitundu ingapo ya maselo omwe amapanga mahomoni. Zomwe zikuluzikulu: insulin, glucagon, somatostatin (mahomoni 11 amapangidwa kwathunthu). Iwo, kulowa m'magazi, amawongolera kagayidwe. Udindo wofunikira kwambiri wa kapamba ndi kuphatikiza kagayidwe kazakudya: kuperewera kwa insulin, matenda a shuga amayamba, amafunikira chithandizo cha moyo wonse.

    Kodi pali vuto lotani la mowa chifukwa cha kapamba?

    • mu mowa (500 ml) - 25,5 ml,
    • mu champagne (750 ml) - 90 ml,
    • mu cognac (500 l) - 200 ml.

    Chifukwa chake, kugwiritsa ntchito zakumwa zokhudzana ndi mowa wochepa kumapangitsanso kuwonongeka kwakukulu kwa kapamba. Mowa wauchidakwa umayamba kusadziwika, chifukwa ambiri amawona kuti mowa ndi wopanda vuto. Koma m'zaka zaposachedwa wapezeka ochulukirachulukira.

    Zotsatira za kuledzera

    Zakumwa zoledzeretsa zimayambitsa kukondoweza kwa bile ndipo kumasintha kwa kapamba ka munthu amene amamwa. Ndi nkhanza, chotupa chotupa chimachitika m'matumbo. Acute pancreatitis imatha kupanikizika ndi pancreatic necrosis, yomwe ndi chiopsezo cha moyo. Ndi kuphwanya kwa mahomoni ntchito, matenda a shuga amapezeka. Ziwalo zonse zimadziwika ndi mowa:

    • chiwindi - hepatitis yogwira imayamba ndikusinthira mwachangu ku matenda a cirrhosis (ndi kumwa mowa mwauchidakwa, matenda a cirrhosis amapezeka ka 10 pafupipafupi),
    • mtima ndi mtsempha wamagazi - pali matenda oopsa, matenda a mtima a ischemic (matenda a mtima)
    • bongo - mikwingwirima.

    Mapapu amakhudzidwa, chitetezo cha mthupi chimachepa, munthu amatha kutenga matenda, zilonda zam'mimba zosiyanasiyana zimayamba.

    Kodi zovulaza kapamba ndi chiyani?


    Kutsekemera kumakoma mtima, kuthandiza kuthana ndi kukhumudwa, kusakwiya, kuyambitsa ubongo, kubwezeretsanso mphamvu zamagetsi. Komabe, ngakhale mutakhala ndi thanzi labwino, muyenera kudya zakudya zochepazo, chifukwa kudya mosasamala zomwe zimakupatsani thanzi, ndipo sikuti kunenepa kwambiri, kuwonongeka kwa enamel ya mano, komanso kukhumudwa m'matumbo.

    Kodi zotsekemera zimakhudza bwanji kapamba ndi chifukwa chake ziyenera kukhala zochepa, fotokozerani izi motere:

    1. Zakudya zotsekemera zimachulukitsa shuga wamagazi. Izi zimabweretsa kukondoweza kwa kapangidwe ka insulin. Ngati munthu adya shuga wambiri, pakapita nthawi, kapamba sangathe kulimbana ndi enzyme yofunika kwambiri, yomwe ingayambitse matenda a shuga.
    2. Zakudya zilizonse zokhala ndi mafuta odzazidwa ndi mafuta (ma wavu, makeke amchenga, makeke, ndi zina zambiri) ndizovulaza kapamba. Amakhala ndi katundu wambiri m'thupi, popeza kuphatikiza insulini, amafunikira kupanga lipase, yomwe imayambitsa kuphwanya mafuta.
    3. Zakudya zambiri zotsekemera zimakhala ndi mitundu, zokutira ndi zonunkhira zomwe zimakwiyitsa mucous membrane.

    Zikondamoyo zimapwetekedwa chifukwa chodya maswiti ndendende chifukwa cha kuchuluka kwa enzyme komanso kukwiya kwa nembanemba ya mucous yokhala ndi zida zovulaza zamkati zomwe zimakhala ndi ma goodies.

    Tsoka ilo, lero, pofuna kuchepetsa mtengo wopanga, kuwonjezera kuchuluka kwa zinthu kapena kukulitsa moyo wa alumali, opanga ambiri amakhutira zinthu zawo mokwanira ndi okhazikika, makomedwe, utoto, makina owonjezera. Kudzikundikira kwazinthu zotere kumabweretsa kuvulala, kukwiya kwa minofu ya m'mimba, komwe kumayendetsedwa ndi kukula kwa zizindikiro za dyspeptic monga:

    • kutuluka kwamimba m'mimba
    • nseru
    • chisangalalo
    • kuchuluka kwa mpweya,
    • kuphwanya chopondapo.

    Kugwiritsa ntchito zakudya zambiri zotsekemera kumapangitsa kuti pakhale microflora yabwino ya pathogenic, makamaka bowa. Samangokwiyitsa ziwalo za m'mimba za m'mimba, komanso amawononga poizoni ndi zinthu zawo zofunika, zomwe zimawonetsedwa molakwika ku ziwalo zonse zam'mimba.

    Tiyenera kudziwa kuti kugwira ntchito kwa kapamba kumayenderana kwambiri ndi m'mimba ndi matumbo. Kuphwanya kagwiridwe kawo kumakhudzanso zovuta zaokha. Kudya kwambiri kwamankhwala kumakwiyitsa khoma lamatumbo, komwe kumayambitsa kuphwanya kwam'mimba, kutsekeka kwa chitho, kusokonekera, kufinya, matumbo, kudzimbidwa.

    Zotsatira zake, ziwalozi sizilandira zinthu zofunikira, komanso kusilira komanso kutulutsa mphamvu zimapanikizira kapamba wofowokayo (popeza ziwalozo zili pafupi kwambiri), zomwe zimatsogolera kukulira kupweteka komanso kulimba kwawo, kudula pamimba yapamwamba.

    Mowa Pancreatitis

    Kuwonongeka kwa maselo a pancreatic kumachitika ngakhale ndi kumwa kamodzi. Mphamvu yake ya poizoni imasonyezedwa mu kusinthika ndi hypoxia yama cell cell. Acetaldehyde, mankhwala owola a ethanol, amawononga chiwalo chilichonse. Maselo owonongeka amasinthidwa ndi minofu yolumikizana, kukoka kwa magazi kumasokonezeka, zakudya zam'mimba zam'mimba zimachepetsedwa, zomwe zimakulitsa njira ya pathological.

    Kusintha kosasintha kwa minofu kumayamba pang'onopang'ono, zaka zopitilira 8-12 ndikugwiritsa ntchito zakumwa zoledzeretsa tsiku lililonse, ndipo kumabweretsa kuphwanya osati kugaya ntchito, komanso endocrine imodzi. Ma cell a islets a Langerhans amwalira, insulin kaphatikizidwe amachepetsa - chifukwa, kagayidwe kazakudya kamasamba amasokonekera ndikupitilizidwa kwina kwa matenda ashuga.

    Chiwopsezo cha pancreatic necrosis imachulukitsa ngati mafuta, zonunkhira, osuta, kapena zakudya yokazinga atagwiritsidwa ntchito ngati appetizer pambuyo poyamwa.

    Mothandizidwa ndi mowa, zovuta zina zimachitika. The sphincter ya Oddi ndi yochepetsedwa, pafupipafupi mphamvu yake amachepetsa, Reflux zimachitika, katulutsidwe wa kapamba madzi ndi bile mu lumen wa duodenum ndi.

    Makoma a Wirsung duct chifukwa cha kusayenda kwa chimbudzi cha pancreatic sakwiya, njira yotupa imakulirakulira.

    Kupanga kwa pancreatic madzi kumasokoneza:

    • Kuchuluka kwa madzi ake kumacheperachepera.
    • chinsinsi chimakhala chomata
    • Zinthu zowola za maselo owonongeka zimadzunjenjemera.

    Izi zimathandizira kupanga mapulagi mu duct.

    Kutulutsa kwa msuzi kumatsika kwambiri, kupanikizika mu ma ducts kumakulanso. Ngakhale mowa wocheperako umapangitsa kaphatikizidwe ka michere ndi madzi ochepa a pancreatic. Ma Enzymes ochokera ku ducts atapanikizika kwambiri amalowa m'matumba a pancreatic ndikuwatsogolera kuti adzigaye chinyumba, chiwonongeni. Pali pancreatic necrosis, zotsatira zowopsa zowopsa.

    Chifukwa chake, pancreatitis yoledzera imadutsa magawo awiri:

  • Kutupa - ndi kuwonongeka kwa ductal epithelium, yomwe imakhala denser, pancreatic parenchyma imalowetsedwa.
  • Kuwerengetsa gawo - fibrosis imachitika, kupendekera kwina kwa ma ducts, mapangidwe a malo opangira mawonekedwe ndi ma conglomerates (miyala).

    Zizindikiro ndi zakumwa zoledzeretsa

    Chizindikiro chachikulu cha mowa pancreatitis ndikuti gland limapweteka mukangomwa mowa kapena mukudya.

    Kupweteka kumachitika chifukwa chakutha kwa kugaya kwamkaka chifukwa cha kufinya kwa gawo la Wirsung, pomwe ziwalo zoyandikana ndi peritoneum zimagwera poyang'ana kutupa. Chifukwa chake, chizindikiro cha ululu chimakhala chachikulu, chokhazikika kapena paroxysmal. Kuchulukitsa kwa ululu kumakhala kwakukulu, kumatha kukhala lamba kapena kutulutsa kwina. Zitha kupweteka:

    • mu epigastrium (yowonongeka ndi thupi la kapamba),
    • hypochondrium wamanzere (ngati mutu wayala),
    • kumanja (ndi matenda a mchira) hypochondrium.

    Matenda a pancreatic ndi profuse, pafupipafupi, amafuta, amtundu wamtundu, wokhala ndi fungo losasangalatsa. Zimagwirizanitsidwa ndi kuphwanya kapangidwe ka lipase, enzyme yomwe imaphwanya mafuta. Pali kuphwanya kwa kuwonongeka kwa mavitamini osungunuka a mafuta ndi mafuta ochokera ku chakudya. Zovuta za Stool zimagwirizanitsidwa ndi kuchepa kwa enzyme. Chifukwa cha izi, njira zosafunikira zamkati zimakulirakulira, zomwe zimapangitsa kuti zikhale zowoneka bwino - pamimba limatupa nthawi zonse, lamba limaphulika ndi mpweya.

    Popeza pancreatic secretion ndi bile limalephera chifukwa cha kutupa kapena kufinya m'matumbo, ma ducts a bile amatsekedwa, makulidwe am'mimba amtundu wa biliary, womwe umawonetsedwa ndi jaundice wopingasa, kuyabwa kwa khungu, kusintha kwa maselo a chiwindi pakayezetsa magazi (bilirubin yayikulu). Maonekedwe a icteric madontho akuwonjezeka pambuyo kumeza ndi mowa.

    Zizindikiro zina zakumwa zoledzeretsa zimaphatikizapo:

    • nseru ndi kusanza zomwe sizibweretsa mpumulo,
    • kuchepa kwamtima
    • asthenic syndrome (kufooka, ulesi, kutopa, kusokonekera, kupanda chidwi),
    • malamba, kuchuluka kwa malovu,
    • khungu lowuma
    • Kuchepetsa thupi - kumalumikizidwa ndi chopondapo chopondera, kusanza pafupipafupi, komwe sikubweretsa mpumulo.

    Njira zochizira

    Mankhwalawa pancreatitis yoledzera, njira zamankhwala osokoneza bongo zimagwiritsidwa ntchito. Zolinga zamankhwala:

    • kuthetsa kupweteka
    • M'malo mwa enzyme akusowa,
    • Matenda a chimbudzi, chakudya ndi mafuta kagayidwe,
    • kupewa matenda ndi kupha zovuta.

    Pambuyo pa chithandizo ndi isanayambike chikhululukiro, ndikofunikira kupitiriza kuchita njira zoikika, kutsatira zakudya ndi kukonzekera kwa enzyme. Nthawi zina amasankhidwa kuti akhale ndi moyo.

    Zizindikiro komanso kuledzera

    Kuledzera kwa uchidakwa ndi chizindikiro chovuta chomwe chimaphatikizapo kusintha kwa machitidwe, kayendedwe ka thupi ndi malingaliro pazomwe zikuchitika. Pambuyo pamamwa waukulu, zakumwa zimayambira. Izi zimachitika chifukwa chokhala nthawi yayitali mthupi la munthu komanso zovuta za ethanol ndi zida zake. Amakhala ndi poizoni m'maselo a ziwalo zonse (ubongo, kapamba ndi chiwindi). Zomwe zimayambitsa matenda zimawoneka ngati:

    • kulumikizika, kusokonekera,
    • wotchulidwa euphoria
    • kusasamala ndi kuiwalika.

    Wozunzika kwambiri, amakomoka.

    Kuchulukitsa kumayambitsa matenda onse osachiritsika, komanso kumachulukitsa kwambiri chiopsezo cha mikhalidwe yoika moyo pachiwopsezo. Dzuka:

    • matenda oopsa,
    • vuto la mtima
    • sitiroko
    • zosokoneza zosiyanasiyana.

    Kutengera kuuma kwa mkhalidwe wa munthu ndi kuchuluka kwa mowa m'magazi, magawo atatu a kuledzera amasiyanitsidwa:

  • Kuwala - mowa & lt, 2%. Euphoria, kusalankhula bwino, kutsegula m'mimba, kukodza mwachangu, hyperhidrosis imayamba, ana akuchepa. Popita nthawi - yayifupi, mankhwalawa sagwiritsidwa ntchito.
  • Pafupifupi - zakumwa za mowa - 2-3%. Pali kusowa kwa mgonero ndi mgwirizano, kusokonekera kwa kulankhula, diplopia (masomphenya awiri), kugona kwambiri, tsiku lotsatira - kukomoka kwambiri.
  • Kwambiri - mowa & gt, 3%, chiwopsezo cha kufa: kulephera kupuma, kumangidwa kwa mtima. Ngati simupereka chisamaliro chadzidzidzi, kufa kudzakhala. Munthu ayenera kuchipatala mwachangu.

    Pali mitundu iwiri ya kuledzera:

    Fomu yovuta imayamba mwa anthu omwe nthawi zina amamwa mowa. Pali kuphwanya, kusokoneza kayendedwe, nseru, kusanza. Amachotsedwa pakumwa aspirin, okodzetsa, komanso kumwa kwambiri. Zithandizo zotere monga brine kapena kefir sizikulimbikitsidwa, popeza zimatha kukhala bwino.

    Fomu yovuta imawonedwa mu zakumwa zoledzeretsa zosatha. Ziwalo zamkati zimakhudzidwa. Izi zikuwonetsedwa ndi izi:

    • matenda oopsa
    • bradycardia
    • ana opukusidwa
    • kugwedezeka kwa zala
    • hyperhidrosis
    • kukopa kwa nkhope,
    • pakapita nthawi - kutikita minofu.

    Munthu amadandaula chifukwa cha ludzu lalikulu, kupweteka mutu, nseru, kusanza, kufooka, kuletsa mayendedwe. Kubwerezanso kwa mphamvu zamunthu kumaonekera, kuzindikira kumasokonezedwa.

    Chithandizo cha kuledzera kwambiri chikuchitika kuchipatala.

    Thandizo loyamba (ngati palibe kusanza ndipo limatha kumeza):

    • Anayambitsa kaboni kapena sorabot iliyonse yochotsa poizoni (mapiritsi 10),
    • chapamimba cham'madzi ndi madzi ofunda.

    Amayendetsedwa mozungulira kaamba ka cholinga

    • 5% shuga ndi ascorbic acid,
    • Reopoliglyukin, yankho la Ringer, Neohaemodeis,
    • Panangin (kukonzekera kwa potaziyamu).

    • oleptics, psychostimulants, psychotropic mankhwala,
    • Mavitamini B, ascorbic acid,
    • sulfocamphocaine, cordiamine, ngati pangafunike,
    • hepatoprotectors (Essentiale, Heptral),
    • Nootropics ndi antioxidants (Piracetam, Mexicoidol).

    Momwe mungabwezeretsere zikondamoyo mukamwa mowa?

    Ndikothekanso kubwezeretsa kapamba mutamwa mowa kwambiri ngati zosintha zina sizinasinthe. Njirayi ndi yayitali, imafuna kuyeserera kwambiri kuchokera kwa wodwala.

    Choyamba - kukana mowa. Mledzera ayenera kuiwala zakumwa, osamwa ngakhale pang'ono zakumwa zoledzeretsa, monga mowa kapena tonic, mukwaniritse zonse zomwe dokotala akukulemberani, osaphonya piritsi limodzi la mankhwalawa.

    Mkhalidwe wachiwiri wofunikira womwe wodwalayo ayenera kutsatira ndi zoletsa. Zakudya zimatha kuthana ndi chitukuko cha matenda. Choyipa chilichonse cha chakudya chimabweretsa kufalikira kwamatenda ndikukula kwa zovuta zazikulu.

    Ngati vuto la chifuwa chachikulu chikuchitika mukamwa mowa, muyenera kuchitapo kanthu:

    • itanani ambulansi
    • ikani wodwalayo pambali pomwe mawondo abweretsedwa m'matumbo (kupweteka kumakhala kochepa pamenepa),
    • thirani kuzizira m'mimba mwanu (chopukutira kapena botolo ndi ayezi),
    • Ngati munthu angathe kumeza piritsi - perekani antispasmodic (mankhwala aliwonse opha antispasmodic, koma osagonetsa mankhwala okomawo),
    • osapatsa chakudya masiku atatu oyamba, mumangomwa madzi osowa a mchere wa mchere, tiyi wofooka, msuzi wa rosehip ngati palibe kusanza kosaletseka.

    Ku chipatala, pambuyo pa chisamaliro chadzidzidzi, njala imatha kwa masiku atatu. Wodwalayo amalandira zakudya za makolo, kumwa madzi, tiyi, decoction. Kuchuluka kwa madzi ololedwa ndi malita 1.5. Mofananamo, mankhwala amatengedwa.

    M'tsogolomu, tebulo lazakudya No. 5p malinga ndi Pevzner amayikidwa ndikukula kwake pang'onopang'ono moyang'aniridwa ndi dokotala.

    Pancreatic mankhwala kuchira

    Mankhwala obwezeretsa mankhwala amachitika mu dipatimenti yachipatala, pomwe wodwalayo amalowera. Malingaliro ndi kusankha kwa mankhwalawa zimatengera kuopsa kwa vutolo. Chithandizo cha mankhwalawa ndicholinga chobwezeretsa osati ntchito zapamba zokha, komanso ziwalo zina zam'mimba. Chithandizo chimaphatikizapo:

    • antispasmodics ndi painkiller, ovulala kwambiri - ma narcotic analgesics mu chipatala (No-Shpa, Baralgin, Ketanov, Promedol),
    • detoxization - kuchotsa kwa poizoni m'thupi,
    • kukonzanso - Reopoliglyukin, Polyglukin,
    • mankhwala omwe amalepheretsa chinsinsi kugwira ntchito kwa kapamba kuti athetse kupindika kwa kutulutsa kwa gland ndi ma enzymes ake (kukula kwa mahomoni somatotropin - Octreocide, Sandostatin),
    • proteinase inhibitors kuti muchepetse ntchito za ma enzymes omwe amakhudzidwa ndi ntchito ya autolysis (Kontrikal, Trasilol),
    • ndi glycemia - insulin,
    • mankhwala enzyme m'malo - Creon, Mezim-forte, Pancreatin,
    • multivitamini, makamaka mafuta sungunuka (A, D, E, K) ndi magulu B,
    • kuponderezedwa kwa microflora ya pathogenic - antibacterial (cephalosporins, fluoroquinolones), antimicrobials (Metronidazole),
    • IPP - proton pump inhibitors - kuti achepetse kupanga kwa madzi am'mimba ndi hydrochloric acid, omwe amachititsa mosabisa secretion ya pancreatic madzi (Pariet, Omez, Contralock),
    • H2-histamine receptor blockers - ndi cholinga chomwecho (Kvamatel, Cimetidine),
    • mankhwala omwe amachepetsa kapangidwe ka gasi m'matumbo (Espumisan, Simikop, Gascon),
    • antioxidants (mexidol),
    • okodzetsa - kuchepetsa kutupa (Lasix).

    Njira zachikhalidwe zobwezeretsa kapamba

    Chikhansa ndichimodzi mwazinthu zazikulu zamkati ndi dongosolo la endocrine. Kapangidwe kazinthu kakang'ono ka minofu ndikuvuta kwawo zimapangitsa kuti thupi likhale lotengeka kwambiri ndi zikhalidwe zilizonse. Mowa umasokoneza maselo a pancreatic, kapangidwe ka minofu imasintha: maselo abwinobwino amasinthidwa ndi minyesi yolumikizana, mawonekedwe a fibrosis, gland imakhala yofinya ndipo imataya ntchito. Zosintha zimasinthika, ndikosatheka kubwezeretsa kapangidwe ka kapamba ndi njira zachikhalidwe, komanso mankhwala. Chithandizo chiyenera kuyang'aniridwa ndi dokotala, chifukwa chitha kuti pakhale zovuta zovuta zakupha, ngakhale mutakhala ndi zolakwika zazing'ono zazakudya kapena zosokoneza zina.

    Pokhudzana ndi kusintha kwa ma pancreatic, pancreatitis imatha kukulitsa kapena pakachitika zosayembekezereka zovuta, mpaka kugwedezeka, mukamamwa zitsamba zosiyanasiyana kapena mankhwala ena achikhalidwe. Chifukwa chake, kudzipereka nokha sikokwanira, ndipo kusintha kulikonse pamankhwala kuyenera kuvomerezedwa ndi adokotala.

    Mu gawo la pachimake

    Pancreatitis, monga matenda ena ambiri, amatha kukhala owuma, osakhazikika, amakhalabe okhululuka. Gawo lililonse la magawo limadziwika ndi mawonekedwe ake, zizindikiro zake, chifukwa chake, zofunika pazakudya za wodwalayo.

    Munthawi yakuchulukirachulukira, munthu amadwala, ndipo vuto lakelo limazunzika mofulumira. Kumwa shuga kumangopha wodwalayo. Chifukwa cholephera pakupanga insulini, shuga wambiri amakhazikika m'magazi kale. Kuyesera kuwonjezera "sweetie" kumapangitsa kuti zikondwerero zisinthe.

    Muyenera kuzolowera zoletsedwa mu zakudya komanso kukana shuga panthawi yovuta kwambiri. Zikondwerero zimayenera kuchotsera nkhawa. Pachifukwa ichi, wodwala amakupatsani zakudya zomwe simungadye:

    Zakudya zamafuta osavuta - "ayi" osankha. Mpaka pomwe kufupika kumatha, shuga ndi zinthu zomwe zili momwemo ziyenera kuiwalidwa kwakanthawi.

    Mukukhululuka

    Mbali yovuta kwambiri itatha, kutengera momwe wodwalayo alili, amatha kumuloleza kudzichitira yekha shuga mpaka magalamu 30 patsiku.

    Onetsetsani kuti mumayeza glucose ndikupereka mayeso opsinjika. Mukayamba matendawa koma osagwira mokwanira, wodwalayo amakhala ndi chifuwa chachikulu cha kapamba. Amawopseza kuti asinthe kukhala shuga.

    Popeza kudya shuga ndizochepa, muyenera kuganizira momwe mungasinthe. Masiku ano, pali njira zambiri ngakhale dzino lokometsetsa kwambiri silingakane nokha zomwe mumakonda.

    Zipatso, Zipatso ndi Masamba

    Natural fructose ndi sucrose yayikulu mokwanira imakhala ndi zipatso, zipatso ndi ndiwo zamasamba. Ngati zonse zili zomveka bwino ndi zipatso ndi zipatso, ndiye kuti mawu ochepa amafunika kunena za masamba. Thupi limawafunikira monga gwero la fiber ndi mavitamini, koma zabwino zamasamba sizingokhala ndi izi.

    Nutritionists amatsimikiza kuti ndibwino kusadya masamba ndi zipatso mu kapamba wa pancreatitis.

    Yophika mu uvuni, grated, yophika - kuloledwa. Chithandizo chotere sichimakuta minyewa, sichimayambitsa zakudya zopatsirana ndimatendawa, koma chimangotsatira chimodzi mwazakudya zochepa zama carb; amadziwa bwino kuti masamba amathanso kukhala opatsa zipatso mashuga achilengedwe. Zofala masiku ano karoti, beets, maungu, osanenapo zakumaso zotsekemera, amatha kubwezeretsa m'masitolo a shuga mthupi komanso popanda shuga. Kuphatikiza apo, ndizopindulitsa kwambiri kuzimeza kuposa shuga - chinthu chopangidwa ndi beet.

    Wokondedwa ndi zotsekemera zina zachilengedwe

    Izi njuchi amathanso kukhala cholowa mmalo mwa shuga wamba. Zowona, adokotala nthawi zonse amachenjeza kuti uchi ukhoza kusangalala pakatha mwezi umodzi kuchokera ku vuto la kapamba. Patsiku lomwe amagwiritsidwa ntchito amakhala ochepa supuni ziwiri.

    Fructose ndi uchi ngati wokoma mtima wachilengedwe wazitsimikizira bwino panthawi yomwe agwira ntchito iyi.

    Chaposachedwa, zida zotsogola za shuga zachilengedwe zimapangidwanso ndi stevia. Uwu ndi udzu wokoma kwambiri, pomwe ufa umapangidwa, umatulutsidwa ngati miyala, manyumwa ndi udzu wouma.

    Zokoma zachilengedwe zimaphatikizapo shuga kapena mitengo ya birch, yotchedwa xylitol. Zilibe kukoma, koma m'malo amtundu wathu sizotchuka kwambiri. Makampani opanga zamankhwala amawaonjezera amadzimadzi a chifuwa, kutsuka pakamwa, mankhwala opaka mano, kutafuna mavitamini aana. Makhalidwe abwino a xylitol akuyembekezerabe olumikizana nawo. Pali zina: xylitol imawonjezera matumbo motility ndikuwonjezera katulutsidwe ka bile. Itha kukhala mpaka magalamu 40 patsiku.

    Zokoma Zonunkhira

    Zimachitika kuti shuga samasungidwa chakudyacho, ndipo anthu sakonda kapena sangatenge zotsekemera zachilengedwe pazifukwa zilizonse, mwachitsanzo, ndi ziwengo ku uchi kapena chifukwa cha zopatsa mphamvu zambiri za fructose komanso mtengo wa stevia. Pali njira inanso yopezera moyo "wokoma" - gwiritsani ntchito wokoma.

    Makampani opanga mankhwala amapanga mitundu ingapo ya sahzam. Kutchuka kwambiri:

    • machitidwe
    • saccharin
    • sorbitol
    • sucralose.

    Aspartame imatha kugwiritsidwa ntchito ngati mankhwala m'magawo otentha kwambiri. Chifukwa chake, sizingatheke kulira popanda kuwopseza thanzi lomwe lawonongeka kale. Amadziwika kuti katsabola wam'mimba amathandizira chidwi, amatha kuyambitsa kusinthasintha kwa shuga.

    Saccharin ndi m'modzi mwa amuna oyamba omwe amapanga shuga. Mulibe zopatsa mphamvu mkati mwake, koma mulingo wa kutsekemera umaposa 300 katatu kuposa shuga wanthawi zonse. Komabe, ili ndi zingapo zoyipa:

    • amapatsa mkwiyo
    • kuvulaza chiwindi ndi impso,
    • idakopa chidwi cha ofufuza potengera chitukuko cha oncology.

    Supralose yatsimikizira kuti palibe mavuto, itha kugwiritsidwa ntchito mu confectionery. Pa nthawi yomwe muli ndi pakati, simungathe kugwiritsa ntchito, komanso gulu la zaka mpaka 14.

    Zakudya za shuga m'malo mwa odwala omwe ali ndi kapamba ndizosafunikira kwenikweni. Ndi dokotala uti amene angasankhe ayenera kulimbikitsidwa ndi adokotala. Kusankhaku ndikofunika, muyenera kupeza njira yoyenera yokha kwa wodwala.

    Katundu Woletsedwa

    Kukhazikika pokhapokha pancreatitis ikakhazikitsidwa, munthu ayenera kukhala wokonzekera m'maganizo kuti adye chakudya chokhwima tsopano chifukwa chake, chomwe chingathandizire thupi kukhala wathanzi.

    Kwa iwo omwe ali ndi vuto la pancreatitis, tebulo lapadera la zakudya No. 5 lapangidwa. Chomwe chikugogomezeredwa pano ndizakudya zamapuloteni, zakudya zowonjezera zovuta za m'mimba zimangokhala ndi chimanga.

    Zakumwa zotsekemera ndizoletsedwa. Monga lamulo, zimakhala ndi shuga wambiri kotero kuti pamakhala ngozi yolembetsa kapamba. Chocolate ndi chokoleti, ayisikilimu, masikono ndi makeke okhala ndi kirimu wamafuta otsekemera tsopano ndi osayenera mu chakudya.

    Pancreatitis ndi shuga

    Zovuta za matenda ashuga ndi kapamba ndizofala kwambiri. Asayansi omwe akhudzidwa ndi vutoli sanadziwebe chomwe chimayambitsa makina omwe madziwo amachokera mu kapamba amasiya kulowa mu duodenum 12, ndi insulin kulowa m'magazi. Komabe, chifukwa cha kutupa, minofu ya kapamba ija imasinthidwa ndi minofu yolumikizana kapena mafuta. Izi zimakhudza kuchuluka kwa insulin komanso kuchuluka kwa shuga m'magazi. Pali matenda a shuga a mtundu woyamba, ndiye kuti, kulephera kotheratu. Chithandizo cha matenda a matenda a shuga chimayang'aniridwa kwambiri ndi malangizo a dokotala komanso kudya mosamalitsa.

    Mu gawo la kuchuluka

    Mu chifuwa chachikulu cha pancreatitis ndipo kwa mwezi umodzi atayimitsa kuukira kwake, kudya maswiti ndizoletsedwa mwamtundu uliwonse ndi mawonekedwe. Chifukwa chiyani sichingakhale lokoma ndi pancreatitis yovuta, chifukwa cha izi:

    1. Ndi kutukusira kwa ziwalo za parenchymal, kutuluka kwa michere ya m'mimba m'matumbo kumasokonekera, motero amayamba mu gland ndikuwononga ziwalo zake. Kuti muteteze thupi kuti lisavulale, ndikofunikira kuchotsa katundu kuchokera pamenepo momwe mungathere komanso kuponderezana ndi enzymatic ntchito.
    2. Muli mafuta ambiri. Kudzikundikira kwa chakudya kumabweretsa mavuto a metabolic, kufotokozera kwa maselo amafuta.
    3. Zambiri mwazinthu zabwino zimakhala ndi mkaka, mazira. Pakupanga zinthu zamkaka, enactme lactase imafunikira, ndipo kusakwanira kwake ndi kapamba m'mikhalidwe yodya chakudya chotere kumayambitsa kudzimbidwa, kutsekeka kwamatumbo, colic, flatulence, kutulutsa, ndi kuphwanya kwa phazi, zomwe zimakulitsa mkhalidwe wa wodwalayo. Zopangira dzira pazinthu zakuchepa kwambiri kwa chitetezo chathupi zimatha kuyambitsa matupi a ziwengo.
    4. Kudzazidwa ndi mafuta kumapangitsa kupanga enzyme ya lipase.
    5. Zowonjezera zamankhwala mwanjira zowakomera, zokutira ndi zolimbitsa, zowonjezera zonunkhira, zosungirako kapena utoto zimakwiyitsa kwambiri kapamba wamkati, zimathandizira kwambiri pakupangika.
    6. Zakudya zotsekemera zimapangitsa kuti pakhale mabakiteriya omwe amapangitsa kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda tiziphuphu timene timayambitsa minyewa ya thupi ndikupha thupi ndi zinthu zapoizoni za ntchito zawo zofunika.

    Kutsekemera kumapangitsa kupangika kwa inshuwaransi ya pancreatic, yofunikira pakuwonongeka kwa shuga, izi zili ndi zotsatirapo ziwiri:

    • Katundu pazinthu ziwonjezeka, minofu yake imavulala,
    • chiopsezo cha matenda a shuga chimayamba, chifukwa kapamba panthawi ya matendawa sangathe kuthana ndi nkhawa, kuphatikiza apo, insulin yambiri yomwe imatulutsa imangofika m'matumbo (chifukwa cha kutupira, kutsekeka kwa kapamba) ndipo mulibe ma enzyme okwanira kuthana ndi shuga.

    Pazifukwa izi, mu kutupa kwambiri, ngakhale ma teti ndi decoctions amayenera kumwa popanda shuga.

    Mu mawonekedwe osakhazikika


    Maswiti okhala ndi pancreatitis pamlingo wolimbikira chikhululukiro angathe kuyambitsidwa muzakudya zanu osapitirira mwezi umodzi mutatha kupumula kwamatenda owopsa a matendawa, pokhapokha ngati palibe mawonekedwe ndi kupweteka kwa pancreatic.

    Muyenera kuyamba kuyesa zotsekemera ndi tating'onoting'ono, ndimomwe thupi limagwirira ntchito m'miyezi iwiri yoyambirira ya kayendetsedwe kake, amaloledwa kudya zosaposa 50 magalamu a zinthu zabwino patsiku.

    Kuphatikiza apo, pazoyambira, ndikofunikira kuti zisasokoneze zakudya zosiyanasiyana zotsekemera. Ndiye kuti, sabata yoyamba kuyesa mitundu, pambuyo pa sabata - ina. Izi ndizofunikira kuti ngati pali ziwengo kapena kuwonongeka kwa thanzi, muyenera kudziwa bwino zamasamba omwe muyenera kudikirira. Ngati mankhwala adayambitsa kusokonezeka, ndikofunikira kuti muyesenso osapitirira mwezi umodzi.

    Malamulo oyambitsa maswiti mu zakudya


    Malangizo apamwamba ogwiritsira ntchito maswiti odwala matenda a kapamba:

    1. Konzani zofunikira kunyumba zochokera kuzinthu zatsopano, zachilengedwe - zipatso zokoma, masamba ndi zipatso. Pankhaniyi, shuga ayenera m'malo mwa fructose, uchi kapena zotsekemera zina.
    2. Musanagule, phunzirani mosamala kapangidwe kazinthuzo kuti zisakhale ndi zonunkhira, zoteteza, zowonjezera zonunkhira, utoto.
    3. Gulani zabwino zokhazokha, popanda zizindikiro zowonongeka, nkhungu kapena zolembera.
    4. Osamadya ziphuphu zotsekemera, zabwino zokhala ndi zipatso zowawasa, makamaka mandimu, mtedza (pang'ono miyezi itatu mutasiya kuyimitsa kapamba, walnuts, mtedza wa pine, pistachios amaloledwa), zipatso zina zouma, mowa.
    5. Osamadya zabwino ndi zonunkhira.
    6. Kukana kuchita ndi mafuta odzaza.
    7. Kanani kuphika batala.
    8. Osamadya maswiti pamimba yopanda kanthu ngakhale mutatha 6 koloko madzulo - popeza maimisili amakhala ndi zopatsa mphamvu zambiri, thupi lilibe nthawi yowotcha ma calories musanagone.
    9. Osamadya zoposa 30-60 magalamu a zotsekemera patsiku limodzi (kutengera mtundu wa kutsekemera kwa chinthucho) ndipo musadye zabwino zonse tsiku lililonse.

    Malamulowa amathandizira kupewa kuyambiranso kutupa kwa pachimake pancreatic.

    Kusankha kwa mitundu ya maswiti mu chikhululukiro

    Zomwe maswiti omwe mungadye ndi kapamba ndizovuta kwambiri kuti mano azikhala ndi kapamba, chifukwa ndizovuta kwambiri kukana zabwinozi, ndipo chifuwa chamkaka chimatha kwa zaka.


    Maswiti ololedwa pamlingo wokhalitsa chikhululukiro komanso mawonekedwe osachiritsika a kutupa kwa pancreatic ndi awa:

    • osaphika,
    • kuyanika, bagel, owuma, ma biscuit cookies,
    • marshmowows
    • pastille
    • zipatso mousse ndi zakudya
    • zipatso marmalade
    • maswiti amkaka opanda glaze,
    • wokondedwa
    • souffle
    • meringue
    • kupanikizana kuchokera maapulo
    • kupanikizana, kubisalira.

    Ndingamwe iti tiyi ndi kapamba zimatengera kuopsa kwa matendawa, zovuta za matenda ashuga. Mu matenda a matenda ashuga, shuga amayenera kulowetsedwa ndi fructose kapena zotsekemera zina, uchi umaloledwa pang'ono (supuni imodzi kapena itatu). Ngati pancreatitis siyovuta ndi shuga, mutha kuwonjezera shuga pang'onopang'ono kwa tiyi, koma osapitilira supuni imodzi pachikho.

    M'malo mwa shuga mumalimbikitsidwanso kuphika. Ngati kapamba alibe kwambiri, mutha kugwiritsa ntchito shuga, osaposa magalamu 50-100 (kutengera gawo lophika).


    Ngakhale pa gawo la chikhululukiro komanso mtundu wa chifuwa cham'mimba chimaletsedwa kugwiritsa ntchito:

    • zokutira zodzaza
    • ayisikilimu
    • chokoleti chokondweretsa, komanso maswiti, tofu,
    • maswiti a icing, okhala ndi mtedza wamafuta, zonunkhira, mafuta odzaza,
    • makeke
    • makeke
    • wokometsedwa mkaka
    • Chocolate

    Mosamala pancreatitis, mutha kugwiritsa ntchito halva, koma mwachilengedwe, popanda mtedza, glaze, zonunkhira komanso kuchuluka kwa osaposa 30 magalamu patsiku, osapitirira kawiri pa sabata.

    • Kugwiritsa ntchito ndalama ya amonke pochizira kapamba

    Mudzadabwa momwe matendawa amachepera msanga. Samalani kapamba! Anthu opitilira 10,000 awona kusintha kwakukulu paumoyo wawo pakumwa m'mawa ...

    Ndi zipatso ziti zomwe mungadye ndi kapamba komanso momwe zimathandizira kapamba

    Zipatso ndizothandiza kwambiri kwa thupi la munthu, komabe, chifukwa chophwanya dongosolo la chimbudzi, kutupa, kuyamwa kwa mucous membrane, zomwe zimagwiritsidwa ntchito pancreatitis

    Mitundu yoletsedwa komanso yoletsedwa ya ma waffle a kapamba

    Ndikulimbikitsidwa kuti muphatikize ma waffles mukudya kwanu osapitilira miyezi iwiri kapena itatu kuchokera kuthandizira kutupa kwa pancreatic, malinga ngati palibe ululu

    Momwe mungadye msuzi wa soya ndi kapamba popanda kuvulaza thanzi?

    Samalani kwambiri ndi kapangidwe kazinthuzi, chifukwa msuzi wowonda bwino umatha kuyambiranso matendawa kapena ungayambitse mkwiyo, womwe umayendera limodzi ndi kupweteka kwambiri.

    Mlingo ndi pafupipafupi wa kugwiritsa ntchito mafuta a mpendadzuwa chifukwa cha kapamba

    Ngati imagwiritsidwa ntchito moyenera komanso modekha, sizingowononga thanzi, komanso zingathandizire kukhazikitsa ntchito ya ziwalo zambiri.

    Ndakhala ndikuvutika ndi kapamba kwa zaka zisanu.Ndinafunika kusiya maswiti pafupifupi kwathunthu, chifukwa chifukwa cha kuchepa kwa kapamba pali chiopsezo chachikulu chotenga matenda a shuga. Ndimangodya mabisiketi otsekemera kwambiri, kuwuma, maswiti amtundu wokhala ndi fructose, ndimamwanso tiyi ndi zotsekemera ndipo ndimangowonjezera kuphika.

    Kuchepetsa maswiti ndiye chakudya chovuta kwambiri kwa ine ndi CP. Koma ndimayesetsa kutsatira zoletsa izi, chifukwa ndikayamba kudya maswiti ambiri kapena zotsekemera (zopatsa mkaka, chokoleti, ayisikilimu, waffles) m'mimba mwanga ndimadwala, ndimadwala, ndipo kudzimbidwa ndimayamba kutulutsa. Chifukwa chake, nthawi zina ndimakhutira ndi zokometsera zipatso, ma marmadeade, marshmallows, marshmallows, mabisiketi kapena ma cookie cookies, ma wowuma.

    Shuga mu pancreatitis pachimake

    Pancreatitis ndi kutupa kwa kapamba. Matendawa amachepetsa kupanga insulini, kukakamiza thupi kuti lizigwira ntchito pafupifupi chifukwa chovala, zomwe zimapangitsa kuti kukonzekera kwa glucose kusakhale kotheka. Motere, shuga wamagazi amakwera, zomwe zimayambitsa chiopsezo cha kuyambika ndi kukula kwa matenda ashuga.

    Pancreatitis yachilendo ikachitika, kugwiritsa ntchito shuga mumawonekedwe oyera, komanso zinthu zina zokhala ndi shuga, ndizoletsedwa, chifukwa zimatha kukulitsa vutoli ndikuthandizira kusintha kwa pachimake matenda kukhala matenda osachiritsika. Kukhazikitsidwa kwa shuga wambiri mu kapamba pazakudya za tsiku ndi tsiku kumatha kukhala koopsa.

    Pancreatitis ndi shuga sizigwirizana

    Masiku angapo oyambilira atayamba kutupa, odwala ayenera kudya pang'ono komanso kudya zakudya zopatsa thanzi. Koma ngakhale pambuyo poti kudutsa nthawi imeneyi komanso kutha kwa kupweteka, shuga amakhala wowopsa kwa wodwalayo.

    Ngati simutsatira zonena za adotolo ndikupitiliza kudya maswiti, vuto lalikulu lomwe limachitika chifukwa cha vuto la hyperglycemic lingachitike.

    Matenda a kapamba

    Kodi shuga ndizotheka ndi chifuwa chachikulu? Kutupa kosalekeza kumadziwika ndi kukhalapo kwa magawo osinthika a kukhululuka ndi chikhululukiro. Kuphatikiza apo, yoyamba imabwera pamene wodwala aphwanya kwambiri dongosolo la mankhwala ndi zakudya.

    Monga momwe zilili ndi mawonekedwe azotupa, kukokomeza, kudya shuga sikuletsedwa. Komabe, munthawi yakukhululukidwa, mankhwala ochepa amatha kuyambitsidwa mu chakudya - tsiku lililonse shuga sayenera kupitirira magalamu makumi asanu.

    Itha kukhala imodzi mwazakumwa ndi zakumwa zotsatirazi:

    • compotes,
    • odzola
    • marshmishi, pastilles,
    • zakumwa za zipatso
    • souffle
    • marmalade
    • zopangidwa kuchokera ku zipatso ndi zipatso,
    • zipatso ndi mabulosi
    • jamu
    • chinsinsi.

    Ndiosafunika kugwiritsa ntchito confectionery komanso maswiti okoma kwambiri. Komabe, mumatha kuphika makeke okhala ndi makeke ndi makeke ndi kuwonjezera kwa zotsekemera.

    Momwe mungasinthire shuga?

    Pakadali pano, pali mitundu yambiri ya zotsekemera zachilengedwe komanso zamankhwala pamsika, pomwe shuga sangathe kukwera. Aliyense wa omwe adapangidwira odwala matenda ashuga azichita. Wotchuka kwambiri wa iwo:

    • fructose
    • sorbitol
    • xylitol
    • sodium cyclamate
    • sucralose,
    • saccharin
    • zamankhwala
    • madzi, mapiritsi ndi stevioside ufa.

    Zokometsera zachilengedwe zimawoneka ngati zotetezeka kwambiri kwa thupi zokhala ndi matenda ashuga komanso zakudya zama calorie ochepa. Magawo aomwe anachokera ku mankhwala (sodium cyclamate, aspartame ndi ena) amakhala ndi Mlingo wocheperako chifukwa chokhoza kuvulaza thanzi.

    Palinso mtundu wina wapadera wazakudya zoziziritsa kukhosi, komabe, musanagule, muyenera kuonetsetsa kuti mulibe shuga wowoneka bwino.

    Musanagule izi kapena zotsekemera, ndikofunikira kuonetsetsa kuti palibe tsankho la aliyense, ndikuwonetsetsa malamulo onse ogwiritsira ntchito. Ndikofunikanso kuti mankhwalawa sayambitsa kuchuluka kwa shuga m'magazi.

    Pancreatitis Uchi

    Uchi ndiwosinthanitsa ndi shuga wachilengedwe. Mulibe glucose yekha, komanso kuchuluka kwa fructose. Chifukwa chakuti kapamba amapangitsa kuti ikhale yosavuta kuposa shuga, malonda amaloledwa ngakhale gawo lachiwiri la matenda ashuga.

    Kuphatikiza apo, uchi uli ndi mavitamini ndi michere yambiri, komanso magawo omwe amathandizira kuchepetsa njira zotupa.

    Uchi suyenera kuzunzidwanso. Kuchuluka kwake kungapangitse kusintha kwa chopondapo, kusanja, kusokonezeka. Makamaka mosamala, mankhwalawo ndiofunikira kuyambitsa chakudya chamagulu.

    Pomaliza

    Odwala onse omwe ali ndi matenda osakanikirana a pancreatic otupa ayenera kukumbukira kuti shuga ndi kapamba ndizosagwirizana.

    Koma ikhoza kulowedwa m'malo ndi zinthu zotetezeka komanso zofunikira kwambiri zomwe sizitha kuyambitsa zowonjezera kapena zovuta. Alibe glucose ndipo amatha kuwonjezeredwa zakumwa ndikukonza zakudya zamagulu osiyanasiyana.

    • Kusiya Ndemanga Yanu

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