Zomwe alpha lipoic acid sizitha kutalikitsa moyo ndipo mwina zimafupikitsa

Alpha lipoic acid inachepetsa kwambiri moyo wa mbewa, komanso maphunziro angapo pa mbewa, ngakhale kuti imachedwetsa kuwonekera kwa zotupa zina za khansa, koma chotupacho chitawonekera, lipoic acid imathandizira kukula kwawo ndikuwonjezera mwayi wa metastasis. Izi zimafuna kutsimikiziridwa kapena kutsimikiziridwa m'maphunziro kwa anthu omwe sanapezeke. Izi zikutanthauza kuti chitetezo cha nthawi yayitali komanso kukhudzidwa kwa moyo wa anthu akukayikira. Komabe, alpha-lipoic acid ungagwiritsidwe ntchito bwino m'malo ena azachipatala, koma sayenera kugwiritsidwa ntchito ngati kungokulitsa moyo.

Anthu ambiri amakumbukira zolinga za nthano yakale, komwe mankhwala omwewo m'mabotolo osiyanasiyana adagulitsidwa ku matenda osiyanasiyana. Mwakutero, kuchokera ku chilichonse cha mdziko lapansi. Masiku ano, palibe chomwe chasintha, ndipo makampani opanga mankhwala akupitiliza kusokeretsa anthu, akumati zakudya zawo zomwe zimawoneka kuti zikuwonjezera moyo. Alonso lipoic acid ndiwonso. Inde, alpha lipoic acid ili ndi zinthu zambiri zofunikira zomwe zimagwiritsidwa ntchito mosamala mankhwala ndipo nthawi zina zimakhala zofunika kwambiri. Koma funso linanso ndikuyesetsa kuwonjezera moyo wina. Palibe umboni konse. Koma chidziwitso pa intaneti chikuyesera kugula ndi kumwa mu matsenga, kuphatikiza mawu ngati sipelo, kumva momwe thupi lathu lonse likukwanira ndi unyamata. Zimagwira bwanji? Koma zosavuta. Werengani zotsatsa zotsatirazi kuti mudziwe momwe mawuwo akumvekera, ngati sipangiri pomwe chowonadi chimamveka. Koma ayi. Chifukwa chake, timawerenga kuti:

Spell: Kafukufuku wokhudzana ndi nyama yokalamba yawonetsa kuti alpha lipoic acid imathandizira mitochondria m'misempha yambiri ... .. Zakhala zikuchitika kuti mawu akuti lipoic acid amawonjezera nthawi ya moyo.

Zili bwanji? Kodi mukufuna kugula ndi kumwa chida chotere?

Ndipo tsopano tikuwona: "lipoic acid ili ndi mphamvu yopatsanso mitochondria" - izi sizikutanthauza konse kuti lipoic acid imabwezeretsa thupi. Kuchita masewera olimbitsa thupi kumakhala ndi zomwezo zotsutsana ndi kukalamba pa mitochondria. Zochulukirapo, zamphamvu kwambiri. Koma izi sizikutipangitsanso, popeza kukalamba kwa mitochondrial sikoyenera chifukwa cha kukalamba. Ndi ma mitochondria okha omwe amagwira ntchito pang'ono, ngati achichepere ndi amenewo. Ndipo ngakhale izi zidangowonetsedwa mu maphunziro a nyama.

Koma sitiri makoswe kapena mbewa. Mwa anthu, kuwunika mwatsatanetsatane kwa maphunziro onse apitawa ndi Institute of Genetic Medicine kuchokera ku United Kingdom, ndikufufuza mu Specialch Cochrane Controlled Trials Register, sikunapeze umboni uliwonse wabwino woti alpha lipoic acid imathandizira anthu omwe ali ndi vuto la mitochondrial (www.ncbi.nlm.nih. gov / pubmed / 22513923). Ndipo ndemanga za Cochrane ndizovomerezeka padziko lonse lapansi kuti ndizofunikira kwambiri pozindikira zaumoyo. Chifukwa chake, gawo loyambirira la Spell silikhudza ngakhale kukalamba kwa munthu, komanso za mitochondria, zikuwoneka kuti silikugwira ntchito.

Vesi lachiwiri likuti: "Katswiri wina wa nthano wa mankhwala akutiicicic acid amawonjezera nthawi ya moyo." Dziwani. "Chinyengo chamtsogolo" sichomwecho chomwe chimatenga nthawi yayitali. Kuphatikiza apo, ma hypotheses nthawi zambiri samathandizidwa. Ndipo nthawi zambiri, zida zoterezi pa kafukufuku weniweni zimafupikitsa moyo. Ndipo kwenikweni - timayang'ana pa kafukufuku weniweni alpha lipoic acid kutalikitsa moyo wa mbewa za transgenic ndi chibadwa chotsimikiza cha ukalamba. Ao aicicicic acid adachepetsa kuwonongeka kwa nzeru zamaubongo, koma adafupikitsa moyo (www.ncbi.nlm.nih.gov/pubmed/22785389). Pali "malingaliro". Zochuluka kwambiri za anti-kukalamba. Zowonjezera zina zachilendo! Momwe alpha lipoic acid ndi chifukwa chomwe ingafupikitsire moyo wa mbewa - werengani.

Kufotokozera mwachidule za lipoic acid

Malinga ndi kuthekera kwake kwakuthupi, lipoic acid ndi ufa wamakristali, wopaka utoto wachikasu komanso wokoma kowawa ndi fungo linalake. Mankhwala osungunuka amasungunuka m'madzi amchere komanso osowa madzi. Komabe lipoic acid sodium Amasungunuka kwambiri m'madzi, chifukwa chake ndi choncho, osati asidi wa thioctic, amene amagwiritsidwa ntchito ngati chinthu chogwira popanga mankhwala osokoneza bongo komanso othandizira zakudya.

Lipoic acid idapezedwa koyamba ndikupezeka mkatikati mwa zaka za zana la 20, koma idagwera ndikugwiritsidwa kwazinthu zokhala ngati vitamini pambuyo pake. Chifukwa chake, mkati mofufuzira zidapezeka kuti lipoic acid ilipo mu khungu lililonse la chiwalo chilichonse kapena minofu iliyonse, ndikupereka mphamvu ya antioxidant yomwe imasunga umunthu wamphamvu pamlingo wambiri. Mphamvu ya antioxidant yamtunduwu ndiyopezeka paliponse, chifukwa imawononga mitundu yonse ndi mitundu ya ma radicals omasuka. Komanso, lipoic acid imamanga ndikuchotsa zinthu zapoizoni ndi zitsulo zolemera kuchokera mthupi, komanso imathandizanso kukhala ngati chiwindi, kupewa, kuwonongeka kwakukulu pamatenda opatsirana monga hepatitis ndi cirrhosis. Chifukwa chake, kukonzekera kwa lipoic acid kumaganiziridwa hepatoprotectors.

Kuphatikiza apo, thioctic acid ilinso monga insulin, ndikusintha insulini ikakhala yochepa, chifukwa chomwe maselo amalandira shuga wokwanira moyo wawo wonse. Ngati kuchuluka kwa mankhwalawa a lipoic acid m'maselo, samva kufa ndi shuga, popeza vitamini N amalimbikitsa kulowetsedwa kwa glucose m'magazi, potero amalimbikitsa mphamvu ya insulin. Chifukwa cha kukhalapo kwa glucose, njira zonse m'maselo zimayenda mwachangu komanso mokwanira, popeza chinthu chophweka ichi chimapereka mphamvu yofunikira. Ndi chifukwa chokhoza kupititsa patsogolo zotsatira za insulin ndipo, kuwonjezera, kusinthitsa mahomoni awa ndi kusowa kwake, lipoic acid imagwiritsidwa ntchito pochiza matenda a shuga.

Mwa kusintha magwiridwe antchito a ziwalo zosiyanasiyana ndi machitidwe ndikupereka maselo onse ndi mphamvu, lipoic acid ogwira mankhwalawa matenda amitsemphachifukwa zimathandizira kubwezeretsa mawonekedwe a minofu. Chifukwa chake, mukamagwiritsa lipoic acid, kuchira ku sitiroko kumachitika mofulumira komanso mokulira, chifukwa cha momwe ma parresis ndi kuwonongeka kwa ntchito zamaganizidwe amachepa.

Zikomo antioxidant lipoic acid amathandizira kubwezeretsa kapangidwe ka minyewa yamanjenje, chifukwa chomwe kugwiritsa ntchito chinthuchi kumathandizira kukumbukira, chidwi, chidwi ndi kuwona.

Chifukwa chake, zikuwonekeratu kuti lipoic acid ndi metabolite yachilengedwe yomwe imapangidwa panthawi yamayendedwe amtunduwu ndipo imagwira ntchito zofunika kwambiri. Ntchitozi ndizosangalatsa, koma zimapereka zotsatirapo zake chifukwa chakuti zomwezi zimawoneka m'magulu ndi machitidwe osiyanasiyana ndipo cholinga chake ndi kuti ntchito yake ikhale yofanana. Mwambiri, titha kunena kuti lipoic acid imachulukitsa ntchito ndikukulitsa kugwira ntchito kwa thupi la munthu kwanthawi yayitali.

Nthawi zambiri, asidi wa thioctic amalowa m'thupi kuchokera kuzakudya zomwe zimakhala ndi izi. Pankhaniyi, sizili zosiyana ndi mavitamini ndi michere ina yomwe munthu amafunikira pa moyo wabwinobwino. Komabe, thunthu limapangidwanso m'thupi la munthu, chifukwa chake silofunikira, monga mavitamini. Koma ndi zaka komanso matenda osiyanasiyana, kuthekera kwa maselo popanga lipoic acid kumachepa, chifukwa chomwe ndikofunikira kuwonjezera kuwonjezera kwake kuchokera kunja ndi chakudya.

Lipoic acid imatha kupezeka osati kuchokera ku chakudya, komanso mawonekedwe a zakudya zowonjezera komanso mavitamini ovuta, omwe ali oyenera pakugwiritsira ntchito zinthu izi. Pazithandizo zamatenda osiyanasiyana, lipoic acid iyenera kugwiritsidwa ntchito ngati mankhwala omwe ali mgulu.

Mu thupi, lipoic acid imadziunjikira zochuluka kwambiri m'maselo a chiwindi, impso ndi mtima, chifukwa ndi zinthu izi zomwe zimakhala pachiwopsezo chachikulu cha kuwonongeka ndipo zimafunikira mphamvu zambiri pakuchita bwino komanso moyenera.

Kuwonongeka kwa lipoic acid kumachitika pa kutentha kwa 100 o C, kotero chithandizo chochepa cha zinthu pakuphika sichimachepetsa zomwe zili. Komabe, kuphika zakudya zamafuta pamatenthedwe kwambiri kumatha kubweretsa kuwonongeka kwa lipoic acid ndipo, potero, kumachepetsa zomwe zili ndikulowa mthupi. M'pofunikanso kukumbukira kuti thioctic acid imawonongeka mosavuta komanso mofulumira m'malo osaloledwa komanso zamchere, koma, m'malo mwake, imakhazikika mu acidic. Chifukwa chake, kuwonjezera kwa viniga, citric acid kapena asidi ena pakudya pakukonzekera kumawonjezera kukhazikika kwa lipoic acid.

Mayamwidwe a lipoic acid zimatengera kapangidwe kazinthu zomwe zimalowa mthupi. Chifukwa chake, kuchuluka kwa mafuta ochulukirapo omwe amapezeka muzakudya, mavitamini N amachepetsa. Chifukwa chake, kuti atsimikizike kuyamwa kwa lipoic acid, ndikofunikira kukonza zakudyazo kuti mafuta ochulukirapo ndi mapuloteni azikhala momwemo.

Kuchuluka komanso kuchepa kwa lipoic acid m'thupi

Palibe matchulidwe, omveka bwino komanso zodziwika za kuperewera kwa lipoic acid m'thupi, chifukwa chinthuchi chimapangidwa ndi maselo amtundu uliwonse wa ziwalo zonse ndi ziwalo, chifukwa chake chimapezeka nthawi zonse.

Komabe, zidapezeka kuti kusagwiritsa ntchito mankhwala a lipoic acid osakwanira, zovuta zotsatirazi zimayamba:

Zizindikiro za Neurological (chizungulire, kupweteka mutu, polyneuritis, neuropathies, etc.),
Kuchepa kwa chiwindi ndikupanga mafuta a hepatosis (mafuta a chiwindi) komanso vuto la mapangidwe a bile.
Mtima wamatenda,
Metabolic acidosis,
Minofu kukokana
Myocardial dystrophy.

Palibe owonjezera lipoic acid, chifukwa chowonjezera chilichonse chomwe chimalowetsedwa ndi zakudya kapena zowonjezera zakudya chimachotsedwa msanga popanda zotsutsana ndi ziwalo ndi minofu.

Nthawi zina, chitukuko cha hypervitaminosis cha lipoic acid ndi kugwiritsa ntchito nthawi yayitali mankhwala omwe ali ndi izi ndi zotheka. Pankhaniyi, hypervitaminosis imawonetsedwa ndi kukula kwa kutentha kwa mtima, kuchuluka kwa acid m'mimba, kupweteka kwa epigastric dera komanso matupi awo sagwirizana.

Katundu ndi achire zotsatira za thioctic acid

Lipoic acid ali ndi zotsatirazi m'thupi la munthu:

Amatenga nawo kagayidwe kazakudya (chakudya komanso mafuta a metabolism),
Amatengera redox biochemical reaction mumaselo onse,
Imathandizira chithokomiro cha chithokomiro ndipo chimalepheretsa kukula kwa ayodini.
Amateteza ku mavuto obwera ndi mphamvu ya dzuwa,
Amatenga nawo gawo pakupanga mphamvu yama cell, kukhala gawo lofunikira pakuphatikizira kwa ATP (adenosine triphosphoric acid),
Amawongolera masomphenya
Imakhala ndi zotsatira za neuroprotective ndi hepatoprotective, kukulitsa kukana kwa maselo amanjenje komanso chiwindi ku zotsatirapo zoyipa zosiyanasiyana zachilengedwe,
Amachepetsa magazi a cholesterol omwe ali ndi atherosulinosis,
Amapereka kukula kwa microflora yopindulitsa ya m'matumbo,
Ili ndi mphamvu ya antioxidant,
Ili ndi mphamvu yofanana ndi ya insulin, kuonetsetsa kuti shuga wa magazi agwiritsidwa ntchito ndi maselo,
Imalimbitsa chitetezo chathupi.

Mwa kuopsa antioxidant katundu lipoic acid akuyerekeza ndi vitamini C ndi tocopherol (vitamini E). Kuphatikiza pazomwe zili ndi antioxidant, thioctic acid imathandizira zochita za ena. antioxidants ndi kubwezeretsa ntchito zawo zikachepa. Chifukwa cha antioxidant, ma cell a ziwalo zosiyanasiyana ndi minyewa siziwonongeka nthawi yayitali ndikuchita ntchito zawo bwino, zomwe, zimapangitsa ntchito ya thupi lonse.

Kuphatikiza apo, mphamvu ya antioxidant imalola lipoic acid kuteteza makoma amitsempha yamagazi kuti asawonongeke, chifukwa chomwe cholesterol plaques sichikupezeka pa iwo ndipo kuwundana kwa magazi sikumatira. Ichi ndichifukwa chake vitamini N imaletsedwa bwino ndikugwiritsidwa ntchito ngati gawo la zovuta za matenda a mtima (thrombophlebitis, phlebothrombosis, mitsempha ya varicose, etc.).

Zochita ngati insulin lipoic acid imatha kutulutsa "glucose" m'magazi kulowa m'maselo, momwe amawagwiritsa ntchito kupanga mphamvu. Homoni yokhayo m'thupi la munthu yomwe imatha “kubaya” glucose m'maselo kuchokera m'magazi ndiye insulini, chifukwa chake, ikakhala yochepa, zimachitika pokhapokha ngati pali shuga yambiri m'magazi ndipo maselo amakhala ndi njala, chifukwa glucose samalowa. Lipoic acid imathandizira insulin ndipo "imatha" m'malo mwake ndikusowa kotsirizira. Ndiye chifukwa chake ku Europe ndi USA, lipoic acid nthawi zambiri amagwiritsidwa ntchito pochiza matenda ashuga. Pankhaniyi, lipoic acid imachepetsa chiopsezo cha matenda a shuga (kuwonongeka m'mitsempha, impso, neuropathy, trophic zilonda, ndi zina), komanso kumachepetsa mulingo wa insulin kapena mankhwala ena ochepetsa shuga omwe amagwiritsidwa ntchito.

Kuphatikiza apo, lipoic acid imathandizira ndikuthandizira kupanga ATP m'maselo, yomwe ndi gawo lapadziko lonse lapansi lofunikira pakukhudzidwa kwachilengedwe kuti kuchitika ndikugwiritsa ntchito mphamvu (mwachitsanzo, kaphatikizidwe ka mapuloteni, ndi zina zambiri). Chowonadi ndichakuti pamaselo a cellular pokhudzana ndi kusintha kwachilengedwe, mphamvu imagwiritsidwa ntchito mosamalitsa mu mawonekedwe a ATP, ndipo osati mu mawonekedwe amafuta kapena makabatiwa omwe amalandiridwa kuchokera ku chakudya, chifukwa chake kuphatikiza kwa kuchuluka kwa molekyuyi ndikofunikira kuti magwiridwe antchito a cellular a ziwalo zonse ndi minyewa.

Udindo wa ATP m'maselo ungafanane ndi mafuta, omwe ndi mafuta ofunikira komanso othandizira pamagalimoto onse. Ndiye kuti, kuti chilichonse chamafuta chopatsa mphamvu mthupi chichitike, amafunikira ATP (monga petulo kupita mgalimoto) kuti atsimikizire njirayi, osati mamolekyulu kapena chinthu china. Chifukwa chake, m'maselo, ma mamolekyulu osiyanasiyana amafuta amaphatikizidwa mu ATP kuti apereke mphamvu yoyambira yamphamvu yamoyo.

Popeza lipoic acid imathandizira kapangidwe ka ATP pamlingo wokwanira, imatsimikizira njira yachangu komanso yolondola ya kagayidwe kachakudya ndi njira zamomwe zimachitika mosiyanasiyana.

Ngati maselo apanga kuchuluka kosakwanira kwa ATP, ndiye kuti sangathe kugwira bwino ntchito, chifukwa cha zovuta zina pakugwira ntchito kwa chiwalo china (chodwala kwambiri chifukwa cha kusowa kwa ATP). Nthawi zambiri, mavuto osiyanasiyana amanjenje, chiwindi, impso ndi mtima chifukwa cha kusowa kwa ATP kumayambira motsutsana ndi matenda osokoneza bongo a mellitus kapena atherosclerosis, pamene zotengera zimatsekeka, chifukwa chomwe kuchepa kwa michere kumachepa. Koma kuchokera ku michere yomwe maselo ofunikira a ATP amapangidwa.Zikatero, minyewa imayamba, pomwe munthu amayamba kumva kupweteka, kumva kulira, komanso zizindikiro zina zosasangalatsa pamitsempha, zomwe zimapezeka kuti sikupezeka magazi.

Muzochitika zotere, lipoic acid imathandizira kuchepa kwa michere, kuonetsetsa kuti pakhale kuchuluka kokwanira kwa ATP, komwe kumathandizira kuthetseratu zizindikiro zosasangalatsa izi. Ichi ndichifukwa chake Vitamini N amagwiritsidwa ntchito pochiza matenda a Alzheimer's, komanso polyneuropathies ochokera kumitundu yosiyanasiyana, kuphatikizapo zidakwa, matenda ashuga, etc.

Kuphatikiza apo, lipoic acid imachulukitsa kugwiritsidwa ntchito kwa okosijeni ndi maselo aubongo ndipo, potero, imapangitsa kuti pakhale ntchito yabwino komanso yogwira mtima.

Hepatoprotective kwenikweni thioctic acid ndikuteteza maselo a chiwindi kuti asawonongeke ndi ziphe ndi zinthu za poizoni zomwe zikuzungulira m'magazi, komanso kupewa mafuta ochulukana a chiwindi. Ndiye chifukwa chake lipoic acid imalowetsedwa mu chithandizo chovuta cha matenda aliwonse a chiwindi. Kuphatikiza apo, vitamini N amathandizira kuthetsedwa kosalekeza kwa cholesterol ndi bile, komwe kumalepheretsa mapangidwe a miyala mu ndulu.

Lipoic acid imatha kumangiriza mchere wazitsulo zolemera ndikuwachotsa m'thupi, kupereka detoxifying zotsatira.

Chifukwa cha mphamvu yake yolimbitsa chitetezo chokwanira, lipoic acid imaletsa chimfine ndi matenda opatsirana.

Kuphatikiza apo, lipoic acid imatha kukonza zomwe zimadziwika kuti ndi aerobic, kapena kuonjezera, zomwe ndizofunikira kwambiri kwa othamanga komanso kwa anthu omwe amachita nawo masewera amateur kapena kulimbitsa thupi kuti achepetse thupi kapena kukhalabe ndi thupi labwino. Chowonadi ndi chakuti pali malire ena omwe, mwa kuchita masewera olimbitsa thupi kwambiri, glucose amasiya kuwonongeka pamaso pa okosijeni, ndikuyamba kukonzedwa m'malo opanda mpweya (glycolysis akuyamba), komwe kumayambitsa kuchuluka kwa lactic acid m'misempha, yomwe imayambitsa kupweteka. Pokhala ndi gawo lotsika la aerobic, munthu sangaphunzitse momwe angafunikire, chifukwa chake, lipoic acid, yomwe imakulitsa cholowera, ndiyofunika kwa othamanga komanso alendo kumakalabu olimbitsa thupi.

Lipoic Acid

Pakadali pano, mankhwala omwe ali ndi lipoic acid ndi zowonjezera zakudya (zowonjezera zama biology) zimapangidwa. Mankhwala amapangidwira zochizira matenda osiyanasiyana (makamaka neuropathy, komanso matenda a chiwindi ndi mitsempha yamagazi), ndipo zowonjezera zamagetsi zimalimbikitsidwa kuti zigwiritsidwe ntchito prophylactic ndi anthu athanzi labwino. Chithandizo chovuta kwambiri cha matenda osiyanasiyana chimatha kuphatikizira onse mankhwala ndi zakudya zomwe zili ndi lipoic acid.

Mankhwala okhala ndi lipoic acid amapezeka mu mawonekedwe a makapisozi ndi mapiritsi othandizira pakamwa, komanso mu mawonekedwe a njira zovomerezeka. Zowonjezera zimapezeka m'mapiritsi ndi makapisozi.

Zisonyezero zakugwiritsa ntchito mankhwala osokoneza bongo komanso zakudya zowonjezera ndi lipoic acid

Lipoic acid ungagwiritsidwe ntchito ntchito ya prophylactic kapena ngati gawo la zovuta la matenda osiyanasiyana. Popewa, tikulimbikitsidwa kumwa mankhwala osokoneza bongo komanso zakudya zamagetsi pamlingo wa 25-50 mg wa lipoic acid patsiku, womwe umagwirizana ndi kusowa kwa thupi la munthu tsiku lililonse. Monga gawo la zovuta mankhwala, Mlingo wa lipoic acid ndiwokwera kwambiri ndipo umafikira 600 mg patsiku.

Ndi cholinga chachipatala Kukonzekera kwa mankhwala a lipoic acid amagwiritsidwa ntchito motere:

Atherosulinosis ya ziwiya za mtima ndi ubongo,
Matenda a Botkin,
Matenda a chiwindi
Cirrhosis
Kulowa kwamafuta m'chiwindi (steatosis, hepatosis yamafuta),
Polyneuritis ndi neuropathy motsutsana ndi matenda ashuga, uchidakwa, etc.,
Kufotokozera zakumwa zilizonse, kuphatikizapo mowa,
Kuchulukitsa kwa minofu ndi kuthamanga kwa aerobic othamanga,
Matenda otopa kwambiri
Kutopa,
Kuchepetsa kukumbukira, chidwi, ndi kusunthika,
Matenda a Alzheimer's
Myocardial dystrophy,
Kuwonda kwa minofu
Matenda a shuga
Kunenepa kwambiri
Kupititsa patsogolo kuwona, kuphatikiza ndi kuchepa kwa macular ndi glaucoma yotseguka,
Matenda a pakhungu (khungu la khungu, Psoriasis, eczema),
Matundu akulu a pores ndi ziphuphu zakumaso
Kamvekedwe ka chikaso kapena kofiirira
Zozungulira mabuluu pansi pamaso
HIV / Edzi.

Pazolinga zopewera Kukonzekera kwa lipoic acid kumatha kutengedwa ndi anthu onse athanzi komanso odwala matenda aliwonse omwe ali pamwambawa (koma osakanikirana ndi mankhwala ena).

Malamulo ogwiritsira ntchito vitamini N pochiritsa

Monga gawo la mankhwala osokoneza bongo kapena chida chachikulu cha ma neuropathies, matenda a shuga, matenda a m'matumbo am'mimba, matenda am'mimba komanso mitsempha yodwala, kufooka kwa mankhwalawa komanso kuledzera, kukonzekera kwa mankhwalawa kumagwiritsidwa ntchito mu 300 - 600 mg patsiku.

Mukudwala kwambiri Choyamba, kwa masabata awiri kapena anayi, kukonzekera kwa mankhwala a lipoic amathandizira kudzera m'mitsempha, pambuyo pake amatengedwa ngati mapiritsi kapena makapisozi muyeso yokonza (300 mg patsiku). Ndi njira yofatsa komanso yolamulidwa ndi matendawa mutha kumwa mankhwala a Vitamini N mwachangu mapiritsi kapena mapiritsi. Mothandizidwa ndi mtsempha wa thioctic acid amagwiritsidwa ntchito pochotsa matenda a chiwindi ndi matenda a chiwindi pokhapokha ngati munthu sangathe kumwa mapiritsi.

Mothandizidwa 300 mpaka 600 mg ya lipoic acid amawongolera patsiku, omwe amafanana ndi 1 mpaka 2 ampoules a yankho. Kuti mupeze jakisoni wamkati, zomwe zimaphatikizidwa zimaphatikizidwa mu saline yachilengedwe ndikuyambitsa kulowetsedwa (mwa mawonekedwe a "dontho"). Komanso, tsiku lililonse la mankhwala a lipoic acid amathandizidwa tsiku limodzi.

Popeza njira za mankhwala a lipoic acid ndizomvera bwino, zimakonzedwa nthawi yomweyo zisanalowe. Pomwe yankho "limatsikira", ndikofunikira kukulunga botolo ndi zojambulazo kapena zinthu zina zapamwamba. Lipoic acid mayankho mumbale atakulungidwa ndi zojambulazo amatha kusungidwa kwa maola 6.

Lipoic acid m'mapiritsi kapena makapisozi ayenera kumwedwa theka la ola musanadye, kutsukidwa ndi madzi ochepa (theka lagalasi ndi lokwanira). Piritsi kapena kapisolo kuyenera kumezedwa lonse popanda kuluma, kutafuna kapena kukukuta mwanjira ina iliyonse. Mlingo wa tsiku ndi tsiku ndi 300 - 600 mg wa matenda osiyanasiyana ndi mikhalidwe, ndipo umatengedwa kwathunthu nthawi.

Kutalika kwa mankhwala ndi lipoic acid kukonzekera nthawi zambiri mpaka masabata awiri mpaka anayi, kenako ndikotheka kumwa mankhwalawa kwa miyezi 1 mpaka 2 - 300 mg kamodzi patsiku. Komabe, mu milandu yayikulu ya matendawa kapena zizindikiro zazikulu za neuropathy, tikulimbikitsidwa kumwa mankhwala a lipoic acid a 600 mg patsiku kwa masabata awiri mpaka anayi, kenako kumwa 300 mg patsiku kwa miyezi ingapo.

Ndi atherosclerosis ndi matenda a chiwindi Kukonzekera kwa mankhwala a lipoic acid kumachitika kwathunthu pa 200 - 600 mg patsiku kwa masabata angapo. Kutalika kwa mankhwala kumatsimikiziridwa ndi kuchuluka kwa kusintha kwa mawonekedwe a chiwindi, monga ntchito ya ASAT, AlAT, kuchuluka kwa bilirubin, cholesterol, highensens lipoproteins (HDL), otsika kachulukidwe lipoproteins (LDL), triglycerides (TG).

Maphunziro a mankhwalawa okonzekera mankhwala a lipoic acid amalimbikitsidwa mobwerezabwereza, kusungitsa nthawi yayitali pakati pawo osachepera masabata atatu kapena atatu.

Pofuna kuthetsa kuledzera komanso ndi steatosis (mafuta a chiwindi hepatosis) achikulire akulimbikitsidwa kuti akonzekere kumwa mankhwala a lipoic acid mu mlingo wa prophylactic, ndiko kuti, 50 mg katatu pa tsiku. Ana opitirira zaka 6 zokhala ndi steatosis kapena kuledzera akulimbikitsidwa kutenga 12 - 25 mg ya lipoic acid kukonzekera 2 mpaka katatu pa tsiku. Kutalika kwa chithandizo cha mankhwala kumatsimikiziridwa ndi kuchuluka kwa kusintha kwa matendawa, koma osapitirira mwezi umodzi.

Momwe mungatenge mankhwala a lipoic acid kupewa

Popewa, tikulimbikitsidwa kumwa mankhwala osokoneza bongo kapena zakudya zamagulu a mankhwala a lipoic acid muyezo wa 12 - 25 mg katatu patsiku. Amaloledwa kuwonjezera prophylactic mlingo mpaka 100 mg patsiku. Tengani mapiritsi kapena makapisozi mukatha kudya ndi madzi ochepa.

Kutalika kwa prophylactic makonzedwe a mankhwala ndi zakudya zowonjezera lipoic acid ndi masiku 20 mpaka 30. Maphunziridwe otetezawa atha kubwerezedwanso, koma osachepera mwezi umodzi ayenera kupitilizidwa pakati pa mitundu itatu ya lipoic acid.

Kuphatikiza pa kutsimikizika kwa prophylactic wa thioctic acid okonzedwa ndi anthu athanzi labwino, tikambirana njira ina yogwiritsidwa ntchito ndi othamanga omwe akufuna kupanga minofu kapena kuwonjezera gawo lawo la aerobic. Ndi mphamvu yothamanga kwambiri, 100-200 mg ya lipoic acid patsiku imayenera kutengedwa kwa masabata awiri mpaka atatu. Ngati ntchito zolimbitsa thupi pakupirira (pakukula gawo la aerobic) zitha, ndiye kuti cholic acid ayenera kumwedwa pa 400-500 mg patsiku kwa masabata awiri mpaka atatu. Panthawi ya mpikisano kapena maphunziro, mutha kuwonjezera kuchuluka kwa 500 - 600 mg patsiku.

Alpha-lipoic acid inachepetsa kwambiri moyo wa mbewa, ndipo mu maphunziro angapo mu mbewa, ngakhale kuti imachedwetsa kuwoneka ngati chotupa cha khansa, koma chotupacho chitawonekera, lipoic acid imathandizira kukula kwa mitundu ina ya khansa ndikuwonjezera mwayi wa metastasis. Izi zimafunikira chitsimikiziro kapena kutsimikizira m'maphunziro a anthu omwe sanapezeke, zomwe zikutanthauza kuti chitetezo cha nthawi yayitali komanso momwe anthu akukhalira ndi moyo akukayikira.

Kafukufuku yemwe adasindikizidwa mu 2016 ndi Third Mil Army Medical University (China) adawonetsa mu vitro, chiyani alpha lipoic acid m'mitundu ina ya khansa, imathandizira chotupa metastasis. Ndipo izi zikutanthauza kuti ngati khansa yofanana ndi khansa yatuluka kale ndikukula mwa ife, ndiye kulandililanso alpha lipoic acid ndi kukulitsa moyo wako mwakuganiza imatha kukulitsa kukula kwa khansa ndikupanga kukula kwa chotupa metastasis . Kafukufuku wa inro samatsimikizira izi 100%. Komano kafukufuku wamankhwala ndi kusanthula kwa meta ndizofunikira kuti zitsimikizire izi. Koma palibe kukanidwa koteroko - malinga ndi American Cancer Society, palibe umboni wodalirika wasayansi woti lipoic acid imalepheretsa kukula kapena kufalikira kwa khansa, kapena mosemphanitsa. Pakadali pano, palibe kafukufuku wanthawi yayitali wotenga alpha-lipoic acid wazaka 5 mpaka 10 mwa anthu azaka pafupifupi 50 kuti adziwe izi. Koma pali maphunziro angapo owonera mwa anthu omwe amapereka malingaliro owopsa pakugwiritsa ntchito antioxidants, omwe amaphatikizanso alpha lipoic acid. Chifukwa chake, asanafike maphunziro omwe akuwonetsa chitetezo cha mankhwalawa, alpha lipoic acid ikhoza kukhala yopanda chitetezo.

Lumikizani (s) kuphunzira (s):

Asayansi aku Italy mu 2008 poyesa mbewa adawonetsa kuti lipoic acid, kumbali imodzi, idatseka chotupa cha colon, koma, kuthamangitsa kukula kwa khansa ya m'mawere. Mbewa adayamba kuthandizidwa ndi lipoic acid kale asanawoneke khansa ya m'mawere mu mlingo wofanana ndi 200-1800 mg patsiku kwa munthu wolemera pafupifupi 70 kg. Chotupa chikangowoneka, mankhwalawo anapitirirabe mpaka kufa. Lipoic acidsinachedwe kuwoneka ngati chotupacho, koma chotupacho chitawonekera, lipoic acid imathandizira kukula.Mlingo wapamwamba wa alpha lipoic acid unathandizira kukula kwambiri.

Lumikizani (s) kuphunzira (s):

Mwa njira, bwanji mukumwa alpha lipoic acid, ngakhale itasintha ubongo, ndikuwonjezera milingo ya glutathione, koma kufupikitsa moyo mbewa (ofufuzawo sanatchule chomwe chimayambitsa kufa kwa mbewa izi munkhaniyi). Izi zinali kafukufuku yemwe adafalitsidwa mu 2012 ndi Virginia Medical Center (onani tchati kumanzere). Mzere wa mbewa zokhala ndi vuto la dementia unayesedwa. Makoswe, kuyambira kuyambira miyezi 11 mpaka kufa, anapatsidwa alpha lipoic acid kuti asawononge ubongo. Inde, nzeru zama mbewa alpha lipoic acid kuteteza bwino, oxidative nkhawa mu ubongo minofu yafupika. Ndipo apa moyo watsika pang'ono . Kodi timafunikira “ntchito yotere”?

Lumikizani (s) kuphunzira (s):

Matenda a shuga ndi vuto lalikulu la thanzi lomwe limatipangitsa kuti tipeze mankhwala othandiza a mankhwalawa. Matenda a shuga amawonjezera mwayi wokhala ndi zotupa za khansa. Ndipo, kumbali imodzi, mankhwala ochizira matenda a shuga metformin amachepetsa chiopsezo cha khansa. Kumbali ina, kafukufuku wasonyeza kuti mankhwala ena a shuga amatha kufulumizitsa kukula kwa zotupa za khansa. Mwachitsanzo, alpha lipoic acid. Kuphatikiza apo, alpha lipoic acid imalimbikitsa metastasis yamtundu wina wa khansa ya chotupa poyambitsa NRF2, ngakhale sichulukitsa kuchuluka kwa zotupa. Nkhaniyi ikutsimikizanso kufunikira kwamaphunziro a chitetezo cham'kati mokwanira.alpha lipoic acid kuchokera pakuwonekera kwa oncologists.

Maulalo Ofufuza:

Ngakhale zili choncho, ziyenera kudziwidwa kuti alpha-lipoic acid mu maphunziro ena angapo, mmalo mwake, adatseka metastases ya khansa ya m'mawere. Chifukwa chake, zotsatira zake ndizosiyana - kutengera mtundu wa chotupa.

Lumikizani phunziroli:

Chipatala cha Ana a University Dusseldorf, Dusseldorf, Germany.

Komanso poganizira zabodza la alpha-lipoic acid, ndikofunikira kukumbukira kuti 10-piritsi ya 600 mg ya alpha-lipoic acid imatha kupha. Pali milandu yodziwika kuchokera ku Germany ndi Turkey pomwe achinyamata ndi achikulire adagwiritsa ntchito bwino alpha lipoic acid kuti adziphe.

Lumikizani phunziroli:

Tikukupemphani kuti mulembetsedwe ku nkhani zaposachedwa kwambiri komanso zaposachedwa zomwe zikuwoneka mu sayansi, komanso nkhani ya gulu lathu la sayansi ndi maphunziro, kuti musaphonye chilichonse.

Malangizo apadera

Kumayambiriro kwa kugwiritsa ntchito lipoic acid ndi matenda amitsempha kulimbikira kwa zizindikiro zosasangalatsa ndizotheka, chifukwa pali njira yayikulu yobwezeretsanso minyewa ya mitsempha.

Mowa Amachepetsa mphamvu ya mankhwalawa komanso kupewa ndi mankhwala a lipoic acid. Kuphatikiza apo, mowa wambiri umatha kupangitsa kuti munthu asadwale kwambiri.

Mukamagwiritsa ntchito lipoic acid ndi matenda ashuga ndikofunikira kuyang'anitsitsa kuchuluka kwa shuga m'magazi ndipo, mogwirizana ndi iwo, sinthani mlingo wa mankhwala ochepetsa shuga.

Pambuyo mtsempha wa magazi Fungo lokhazikika la mkodzo limapezeka mu lipoic acid, yomwe ilibe tanthauzo lililonse, kapena zotsatira zoyipa zimayamba, kumayambira pakuluma komanso kutsuka. Ngati ziwonetsero zimayamba chifukwa cha kapangidwe ka mankhwala a lipoic acid, ndiye kuti mankhwalawa ayenera kusiyidwa ndipo mapiritsi kapena makapisozi ayenera kumwedwa.

Intravenous management mwachangu kwambiri zothetsera za lipoic acid zimatha kupweteka m'mutu, kukokana komanso kuwona kawiri, zomwe zimachitika mwa iwo okha ndipo sizikufuna kusiya kwa mankhwalawa.

Zinthu zilizonse za mkaka ziyenera kudyedwa maola 4 mpaka 5 mutatenga kapena kubayidwa majekeseni aicicic, chifukwa amathandizira kuyamwa kwa calcium ndi ma ions ena.

Bongo

Mankhwala osokoneza bongo a lipoic acid ndi otheka mukamamwa zoposa 10,000 mg tsiku limodzi.Chiwopsezo chokhala ndi vitamini N yochulukirapo imachulukirachulukira ndikugwiritsa ntchito nthawi yomweyo mowa, motero, izi zitha kuchitika pakumwa mlingo wochepera 10,000 mg patsiku.

Mankhwala osokoneza bongo a lipoic acid amawonetsedwa ndi kupweteka, lactic acidosis, hypoglycemia (shuga m'magazi), magazi, nseru, kusanza, kupweteka mutu, kuda nkhawa, kuphwanya magazi. Ndi bongo wofatsa kwambiri, mseru wokha, kusanza, ndi mutu. Komabe, pogwiritsa ntchito mankhwala ochulukirapo a lipoic acid, munthu ayenera kuyikidwa kuchipatala, kutsuka kwa chapamimba, kupereka sorbent (mwachitsanzo, makala oyambitsa, Polyphepan, Polysorb, etc.) ndikukhalanso ndi magwiridwe antchito ofunikira a ziwalo zofunika.

Kuchita ndi mankhwala ena

Zotsatira za lipoic acid zimapangika bwino ngati zimagwiritsidwa ntchito limodzi ndi mavitamini a B ndi L-carnitine. Ndipo lipoic acid iyenso imakulitsa machitidwe a insulin ndi mankhwala ochepetsa shuga (mwachitsanzo, Glibenclamide, Gliclazide, Metformin, etc.).

Mowa umachepetsa kuopsa kwa achire zotsatira za lipoic acid ndikuwonjezera chiopsezo cha zotsatira zoyipa kapena bongo.

Njira zothetsera jakisoni wa lipoic acid sizigwirizana ndi mayankho a shuga, fructose, Ringer ndi shuga wina.

Lipoic acid amachepetsa kuopsa kwa machitidwe a Cisplastine ndi kukonzekera komwe kumakhala ndi zitsulo zophatikizira (mwachitsanzo, chitsulo, magnesium, calcium, etc.). Mafuta a lipoic acid ndi mankhwalawa amayenera kugawidwa pakapita maola 4 - 5.

Lipoic acid wochepetsa thupi

Lipoic acid mwa iyoyokha samathandizira kuchepetsa thupi, ndipo chikhulupiriro chofala chakuti chinthu ichi chimathandiza kuchepetsa thupi chimachokera pakukwanitsa kwake kuchepetsa shuga m'magazi ndikuletsa njala. Ndiye kuti, chifukwa cha kudya kwa mankhwala a lipoic acid, munthu samva ludzu, chifukwa chomwe amatha kuwongolera kuchuluka kwa zakudya zomwe zimamwa ndipo, potero, amachepetsa thupi. Kuphatikiza apo, kupumula kwa njala kumapangitsa kuti zikhale zosavuta kulekerera zakudya, zomwe, kumene, zimayambitsa kuwonda.

Matenda a shuga m'magazi amatsogolera pakukula kwa kagayidwe ka mafuta, komwe, komwe, kamakhudza thanzi lathunthu komanso momwe mungathandizire kuchepetsa thupi.

Kuphatikiza apo, kudya kwa thioctic acid kumabweretsa kutembenuka kwathunthu kwa chakudya chamagetsi kukhala mphamvu, zomwe zimalepheretsa kuwonekera kwatsopano mafuta amana. Zotsatira zofananazi zimangothandizanso munthu mopanda kunenepa. Komanso, lipoic acid imamanga ndikuchotsa poizoni m'thupi, ndikupangitsa kuti kuchepa thupi kuzikhala kosavuta komanso mwachangu.

Chifukwa chake, zikuwonekeratu kuti lipoic acid pawokha siyimapangitsa kuchepa thupi. Koma ngati mutenga mankhwala a lipoic acid monga chakudya chochulukirapo komanso masewera olimbitsa thupi, izi zimakuthandizani kuti muchepetse thupi. Pachifukwa ichi, thioctic acid imagwiritsidwa ntchito mwanjira ina zamagulu akudya, omwe nthawi zambiri amaphatikiza ndi mavitamini a L-carnitine kapena B omwe amathandizira pakumanga kwa lipamide.

Kuti muchepetse kunenepa, lipoic acid iyenera kumwa 12 mpaka 25 mg katatu patsiku mukatha kudya, komanso musanaphunzire. Mlingo wovomerezeka wa lipoic acid, womwe ungatengedwe kuwonda, ndi 100 mg patsiku. Kutalika kwa kugwiritsa ntchito lipoic acid pakuchepetsa thupi ndi masabata awiri mpaka atatu.
Zambiri Zokhudza Kulemera

Lipoic (alpha-lipoic) acid - ndemanga

Ndemanga zambiri za alpha-lipoic acid (kuchokera 85 mpaka 95%) ndizabwino, chifukwa cha zotsatira zooneka za mankhwalawo. Nthawi zambiri, lipoic acid amatengedwa kuti achepetse thupi, ndipo ndemanga zokhudzana ndi kugwiritsidwa ntchito ndizothandiza nthawi zambiri. Chifukwa chake, pazowunikira izi, zimadziwika kuti lipoic acid imathandiza amayi kapena abambo kusuntha, omwe nthawi yayitali amakhala ofanana, ngakhale atadya kapena kuchita masewera olimbitsa thupi nthawi zonse. Kuphatikiza apo, zowunikirazi zikuwonetsa kuti lipoic acid imathandizira kuchepetsa kunenepa, koma malinga ndi chakudya kapena masewera olimbitsa thupi.

Komanso, lipoic acid nthawi zambiri imatengedwa kuti ikonzedwe bwino, malinga ndi kuwunika, imagwira ntchito bwino, chifukwa chophimba ndi nebula zimazimiririka pamaso, zinthu zonse zozungulira zikuwoneka bwino, mitunduyo ndi yowoneka bwino, yowala komanso yokhutira. Kuphatikiza apo, lipoic acid imachepetsa kutopa kwa maso ndi kusokonezeka kosalekeza, mwachitsanzo, kugwira ntchito pakompyuta, oyang'anira, ndi mapepala, etc.

Chifukwa chachitatu chomwe chimapangitsa anthu kutenga lipoic acid amayamba chifukwa cha zovuta za chiwindi, monga matenda osachiritsika, opisthorchiasis, zina. Mankhwalawa, akutiicicic amakhala ndi thanzi, amathandizanso kupweteka kumbali yoyenera, komanso amachotsa mseru komanso kusasangalala mutatha kudya mafuta ambiri komanso chakudya chochuluka. Kuphatikiza pa kuthetsa ziwonetsero za matenda a chiwindi, thioctic acid imasintha khungu, lomwe limayamba kukhala lolimba, lolimba komanso lopepuka, mawonekedwe achikasu ndi kutopa zimatha.

Pomaliza, anthu ambiri amatenga lipoic acid kuti angokhala wathanzi ngati chinthu chokhala ngati vitamini komanso antioxidant wamphamvu. Potere, ndemanga zikuwonetsa zinthu zingapo zabwino zomwe zidawoneka mutadya vitamini N, monga:

Mphamvu imawoneka, kumverera kwa kutopa kumachepa, ndipo kuchuluka kwa ogwira ntchito kumawonjezeka,
Zolimba zimayenda bwino
Matumba pansi pamaso amazimiririka
Kutha kwa madzimadzi kumakhala bwino ndipo kutupa kumachotsedwa,
Kuphatikizika kwa chidwi ndi liwiro la kuganiza kumawonjezeka (mu izi, zotsatira za lipoic acid ndizofanana ndi Nootropil).

Komabe, kuwonjezera pa kuwunika koyenera kwa lipoic acid, palinso ena oyipa, omwe amayambitsidwa, monga lamulo, ndikupanga zovuta zoyipa zomwe sizinachitike kapena kusapezeka kwa zomwe zikuyembekezeka. Chifukwa chake, pakati pazotsatira zoyipa, nthawi zambiri anthu amakhala ndi hypoglycemia, yomwe imayambitsa kugona, chizungulire, kupweteka mutu komanso kumva kuti miyendo imanjenjemera.

Khalidwe la Synephrine

Synephrine ndi chinthu chochokera masamba a zipatso. Chimafanana ndi ephedrine mu kapangidwe. Imathandizira kutentha mafuta m'thupi, kumawonjezera mapangidwe otentha m'thupi, kumawonjezera mphamvu zamagetsi, kumalimbikitsa kagayidwe. Synephrine amachepetsa chilakolako chofuna kudya komanso amathandizanso kuti munthu azikhala wosangalala. Zimathandiza kuti tisamve ludzu kwa nthawi yayitali.

Kuti akwaniritse kulemera msanga, Synephrine ndi Alpha-lipoic acid amagwiritsidwa ntchito pazovuta.

Momwe Alpha Lipoic Acid Imagwirira Ntchito

Alpha lipoic acid imapezeka mu khungu lililonse la thupi lathu, ndikofunikira kuti zitsimikizire chithandizo chochepa cha moyo. Thupi limachepetsa kuchuluka kwa shuga m'magazi, limachotsa poizoni m'thupi, limachepetsa kupsinjika kwa m'maganizo, limayambitsa kuthamanga kwa metabolism, limalepheretsa kuchuluka kwa mafuta, limathandizira kagayidwe kazakudya. Pambuyo pakutenga, ntchito ya mtima wamanjenje imayenda bwino, kotero njira yochepetsera thupi imayendera limodzi ndi kupsinjika.

Kuphatikizika kwa synephrine ndi alpha lipoic acid

Pogulitsa mungapeze mapiritsi a zakudya a Slimtabs. Piritsi limodzi lili ndi Mlingo watsiku ndi tsiku wa zinthuzi. Kulandila kophatikizana kumakupatsani mwayi wochepera thupi. Kulemera kwambiri kumawotchedwa, ndipo mafuta atsopano samadzikundikira m'malo ovuta. Kulandila kophatikizana kumathandizira kulimbitsa njira za metabolic.

Kuphatikizika kwa mankhwalawa kumakhalanso ndi mavitamini a B, omwe ali ndi phindu pa thupi lonse.

Zizindikiro zogwiritsidwa ntchito munthawi yomweyo

Njira yokwanira imasonyezedwa pamaso pa kunenepa kwambiri. Itha kuchitika ndi kunenepa kwambiri motsutsana ndi maziko a matenda ashuga.

Contraindication Synefin ndi Alpha Lipoic Acid

Zimaphatikizika poyambitsa mgwirizano wophatikizidwa nthawi zina:

mimba
nthawi yakudya
thupi siligwirizana ndi zinthu
zosokoneza tulo
kuphwanya kwambiri chiwindi ndi impso,
mbiri ya matenda oopsa
kuphulika kwa mitsempha yokhala ndi zolembera zam'matumbo,
kuchuluka kukwiya m'mutu.

Sikulimbikitsidwa kumwa zinthu izi kwa ana ochepera zaka 6.

Ndi matenda ashuga

Simuyenera kutenga zosaposa 30 mg za synephrine ndi 90 mg ya alpha lipoic acid patsiku. Ndi madokotala okha omwe angadziwe kutalika kwa mankhwalawa kwa matenda ashuga.

Zotsatira zoyipa

Mukamamwa zakudya zowonjezera, zotsatira zoyipa zingachitike, monga:

kugona kusokonezedwa
kukomoka mtima,
kugwedezeka
kutuluka thukuta kwambiri
chisangalalo chamanjenje
mutu.

Zotsatira zoyipa zimatha pambuyo poyimitsa kudya zakudya zowonjezera zakudya.

Malingaliro a madotolo

Evgeny Anatolyevich, katswiri wazakudya, Kazan

Kuphatikiza kwakukulu kwa mafuta othandizira komanso mafuta acid. The yogwira zinthu amatenga kagayidwe kagayidwe ndi kupereka kumverera satiety kwa tsiku lonse. Zinthu zonsezi zimakhala ndi mafuta oyaka. Mukamamwa mankhwala othandizira kuti pakhale chakudya, thupi limachotsa poizoni, limasintha mamvekedwe, ndikuchepetsa cholesterol “yoyipa” m'magazi. Muyenera kutenga osachepera mwezi umodzi kuti mukwaniritse zotsatira zabwino komanso zamuyaya. Kuti mukhale ndi thanzi labwino, muyenera kumwa piritsi limodzi.

Kristina Eduardovna, wothandizira, Oryol

Synephrine ndi chivundikiro chobisalira chomwe chiyenera kulembedwa mosamala. Zinthu zomwe zimagwira zimatha kuyambitsa mavuto m'malingaliro. Alpha lipoic acid pang'ono amachepetsa mavuto. Kuti muwonetsetse chiopsezo chochepa, musatenge piritsi limodzi. Kunenepa kulibwino kuwotcha mu masewera olimbitsa thupi popanda kugwiritsa ntchito mankhwala oopsa.

Ndemanga za Odwala

Antonina, wazaka 43, Petrozavodsk

Njira yabwino yothandizira popanda mavuto. Zimathandiza kuti muchepetse kunenepa komanso kuti mukhale wathanzi. Nditenga piritsi limodzi nditatha kudya, kumwa ndi msuzi. Kuchokera pa 84 kg, adachepetsa thupi mpaka makilogalamu 79 m'masiku 10. Malingaliro anasiya kuwonekera pakhungu, misomali inachepera pang'ono ndipo tsitsi linayamba kukula. Sindinapite nawo m'masewera, koma ndinayesetsa kudya zakudya zama calorie otsika. Chochitikacho chitha kuwonekera pakatha masiku atatu akuvomerezedwa. Kuphatikizanso kwakukulu ndikuti mutha kumwa mapiritsi osafunsa dokotala. Ndikupangira mankhwalawa kwa azimayi azaka zonse omwe akufuna kuchepa thupi msanga komanso mwakufuna.

Oleg, wazaka 38, Novosibirsk

Adatenga mankhwala okhala ndi mavitamini a gulu B, alpha-lipoic acid ndi synephrine. Ogwiritsa ntchito bwino mafuta. Ndinayamba kumwa makapisozi awiri patsiku. Patsiku loyamba mutu wanga umandipweteka, chifukwa chake ndimayenera kuchepetsa mankhwalawo. Mankhwalawa amathandizanso kuyendetsa bwino ntchito zamagalimoto, kumawonjezera mphamvu pamasewera komanso kumachepetsa kudya. Zoyenera kuwonjezera potency. Mtengo kuchokera ku ma ruble 900., Dziko lomwe adachokera - Russia. Adatenga masabata awiri, kenako adaganiza zosiya chifukwa chakumutu ndikunjenjemera kwa malekezero.

Khalidwe la Synephrine

Ndi mtundu wa chilengedwe cha chilengedwe. Amagaidwa kuchokera masamba ndi zipatso za zipatso. Amagwiritsidwa ntchito ngati mafuta oyaka komanso othandizira. Zochita zake ndizofanana ndi adrenaline ya mahomoni, koma kusiyana kwake ndikuti kuyenera kuchokera kumadera akunja. Ili ndi zinthu izi:

imathandizira kagayidwe,
gwero lalikulu lamphamvu
kumawonjezera chidwi ndi kuganizira,
amachepetsa njala ndipo amachepetsa chilala, potero amayambitsa njira yopsereza mafuta,
kumabweretsa kuwonjezeka kwa thermogenesis.

Kodi alpha lipoic acid imagwira ntchito bwanji?

Ndi antioxidant wachilengedwe omwe amapangidwa pang'ono ndi thupi la munthu. Ili mu khungu lililonse la thupi lathu. Gawoli lili ndi mayina angapo, mwachitsanzo, thioctic acid, lipamide, thioctacid, alpha lipoic acid, etc.

Amadziwika kuti ali ndi mikhalidwe yotere:

amayamba ntchito yoyaka mafuta
imagwira ntchito kumadera aubongo omwe amachititsa kuti munthu azilakalaka kudya, amachepetsa njala komanso zolimbikitsa kugwiritsa ntchito mphamvu,
imayendetsa njira zama metabolic, kusintha mafuta kukhala mphamvu,
amachepetsa mtima wofuna kudziunjikira mafuta.

Ndi katundu wotere, amagwiritsidwa ntchito kwambiri pakuchepetsa thupi. Mu cosmetology, lipoic acid ndi yofunika kwambiri, chifukwa imathandiza kupanga ma collagen m'maselo a khungu, zomwe zimawathandizanso kuti apezenso mphamvu.

Kuphatikizika kwa synephrine ndi alpha lipoic acid

Zinthu zoterezi zimaphatikizidwa palimodzi pazakudya zowonjezera Slimtabs (wopanga LLC "Square-S", Moscow), kotero kugwiritsa ntchito kwawo munthawi imodzi kumaloledwa. Mu izi, zinthu zomwe zimathandizira ndikuthandizira wina ndi mnzake.

Mwa kuwonjezeka kwa kutentha kwa thupi, kuwonjezera kupuma komanso kugunda kwa mtima, kumwa calorie kumawonjezeka. Mphamvu zomwe thupi limagwiritsa ntchito pakupuma zimatchedwa index metabolic. Zimawonetsa kuchuluka kwama calories omwe munthu amafunikira chithandizo chochepa cha moyo. Chizindikiro chachikulu ichi, munthu amakhala nacho chokwanira.