Momwe mungaphikire kupanikizana ndi uchi m'malo mwa shuga?

Uchi ndizopangira njuchi, zotsekemera zachilengedwe, zomwe zakhala zikudziwika kuyambira kale. Ngakhale anawo amadziwa za uchi wabwino. Nkhaniyi imapereka maphikidwe osiyanasiyana opanga kupanikizana wathanzi ndi uchi m'malo mwa shuga wamba.

Uchi umagwiritsidwa ntchito chifukwa cha chimfine, matenda am'mimba, chiwindi, matenda oopsa. Uchi ndi phula imagwiritsidwa ntchito pazodzikongoletsera, popanga mafuta othandizira, ma gels, masks.

Ku Russia, mpaka shuga adafalikira kwambiri pa uchi, kupanikizana kunaphikidwa - kukoma kwenikweni, makamaka ndi tiyi nditasamba ku Russia. Pakadali pano, azimayi achinyumba osamala amaphika zakudya zotsekemera pogwiritsa ntchito uchi ndi shuga chimodzimodzi.

Ndibwino kuti tizikumbukira zaphikidwe za makolo athu akale ndikutsata ukadaulo wopanga kupanikizana masiku ano ndikugwiritsa ntchito uchi m'malo mwa shuga wokhazikika.

Chinsinsi 1. Raw blackcurrant ndi uchi

Zosachedwa pomwepo zimatchedwa chifukwa choti siziphika.

currants - 900 gr.,
uchi - 850 gr.

Sendani zipatso zakupsa zakuda kuchokera ku zinyalala, mapesi ndi makapu amaluwa. Ndiye kutsuka curators ndi pogaya ndi blender kapena nyama chopukusira.

Ikani uchi mu poto ndikusungunuka. Mu uchi uchi, ikani pansi currants, sakanizani ndikusiyidwa pamalo otentha kuti mulekanitse madzi. Kenako ikani chovalacho ndi uchi m'mitsuko ndikuyika pamalo ozizira: cellar kapena firiji.

Mutha kugwiritsa ntchito rasipiberi, jamu, zofiira currants m'malo mwa wakuda currants. Ndipo, mutha kupanga zipatso zosakanizidwa pa uchi. Zikhalanso zokoma komanso zathanzi. Sungani kupanikizana ndi supuni yowuma m'mbale yotsekemera.

Chinsinsi 2. Paradise Apple Jam pa Uchim'malo shuga

maapulo - 1 makilogalamu
uchi - 800 gr.,
madzi - 210 ml.

Kupanikizana kwa Runetki kapena maapulo a paradiso ndizokongoletsa phwando lililonse la tiyi. Kuphatikiza pa maonekedwe ake okongola, amakhalanso ndi kukoma kwapadera.

Sanjani maapulo a paradiso, chotsani zowonongeka komanso ndi chowawa, dulani theka la phesi. Kenako sambitsani maapulo ndi prick ndi machesi okhazikika m'malo asanu ndi a6. Kenako wiritsani maapulo kwa mphindi 4-5, ozizira pansi pamadzi ozizira, ikani mbale ya enamel.

Ikani uchi mu poto ndikusungunuka.
Thirani madzi uchi mu maapulo okonzeka ndikulola kuti muime kwa maola angapo. Kenako wiritsani maapulo katatu kwa mphindi 15 pakadutsa maola 5. Ikani kupanikizana mumitsuko ndikugudubuza nyengo yachisanu.

Chinsinsi 3. Peyala kupanikizana ndi uchi ndi mandimu

mapeyala - 1.6 makilogalamu
shuga - 700 gr.,
uchi - 900 gr.,
mandimu - 1 pc.,
madzi - 400 ml.

Pokonzekera kupanikizana, gwiritsani ntchito mapeyala oyipitsa ndi zamkati zonenepa. Tsuka mapeyala, peel ndi mbewu ndikudula magawo owonda.

Kenako ikani magawo mu mbale iliyonse, onjezerani madzi pang'ono ngati amangophimba chipatso ndi kuwira kwa mphindi zingapo.

Kenako, ikani mapeyala mu colander ndi ozizira ndi madzi ozizira. Pambuyo povunditsa, zidutswa zomwe zakumbidwazo zimachotsedwa. Ikani magawo owaza m'mbale.

Tsuka ndimu, iduleni m'mizungulire, onjezani chokhaliracho malinga ndi njira yophikirako, ndipo wiritsani pang'ono ndi zest. Kenako chotsani zozungulira ndikutsanulira madzi.

Ikani shuga, wokondedwa, kuthira madzi a mandimu mu poto wosiyana ndi chithupsa.

Thirani madzi otentha mu mbale ndi magawo a mapeyala ndi kuphika katatu kwa mphindi 9 mpaka 10 ndi nthawi yayitali ya maola anayi. Konzani kupanikizana kootcha pamoto wokonzekereratu ndikugubuduza nyengo yachisanu.

Pogwiritsa ntchito maphikidwe atsatanetsatane awa, muthanso kuphika chakudya chokoma ndi chopanikizana ndi uchi m'malo momangokhala ndi shuga ndi zipatso zilizonse.

Makhalidwe akulu a uchi

Pali mitundu iwiri ya uchi - maluwa ndi matope.

Mkamwa - ndi uchi wosowa. Imachokera ku mbewu ndi nyama. Ngati tilingalira za nyama yomwe idachokera, ndiye kuti ndiwo msuzi wokoma, womwe tizilombo tina timatulutsa.

Duwa ndi uchi wopangidwa ndi njuchi za maluwa. Izi zikuphatikiza ndi uchi:

Kuyambira kale, uchi wakhala umadziwika kuti ndi mankhwala othandizira omwe sangathe kuthana ndi matenda a virus, komanso njira yokalamba.

Makhalidwe abwino a uchi:

1. Ndimunthu wokonda thupi.
2. Imathandizira kupititsa patsogolo kusinthika kwa minofu.
3. Amachita ngati antibacterial.
4. Muli zinthu zambiri zokutsatira ndi mavitamini.
5. Mosangalatsa zimakhudza kugwira ntchito kwa m'mimba thirakiti.

Choyambilira chachikulu cha njuchi chimagwiritsidwa ntchito popanga uchi kupanikizana m'malo mwa shuga. Kupanikizana uku kumalimbana ndi chimfine komanso kumalimbitsa chitetezo cha mthupi. Uchi wachilengedwe 79% umakhala ndi shuga - fructose ndi glucose. Chogulitsachi chimakhala ndi mphamvu zambiri.

Ma mamolekyulu a fructose ndi glucose akaphatikizika, sucrose imapangidwa, yomwe ndi disaccharide.

Chifukwa cha kukhalapo kwa sucrose yambiri mmenemo, uchi, ngati utagwiritsidwa ntchito molakwika, sungathe kubweretsa zabwino zokha, komanso kuvulaza, chifukwa chake muyenera kudziwa zovuta komanso zabwino za sucrose za thupi la munthu.

Ngakhale ali ndi mikhalidwe yabwinoyi, sucrose ili ndi zoyipa.

Uchi umathandizira kumayambiriro ndikukula kwa caries. Improse yomwe imasweka pamkamwa imatha kukhala njira yabwino kwambiri yopangira mabakiteriya omwe amatha kuwononga enamel.

Kupezeka kwa sucrose yambiri mu uchi kungakhudze kukula kwa shuga m'thupi la munthu. Vutoli limachitika chifukwa cholephera kugwira ntchito kapamba.

Kufunika kwamphamvu kwazomwe zimachitika kungapangitse kuti kunenepa kwambiri. Mwa anthu omwe amadya uchi wambiri, sucrose imalimbikitsa kutembenuka kwa fructose kukhala lipids. Pamodzi ndi izi, ntchito ya mtima, chiwindi ndi ziwalo zina zimayamba kuwipira.

Zopatsa mphamvu za caloric za sucrose ndi 387 kcal.

Kodi kugwiritsa ntchito sucrose ndi chiyani?

Suprose wokhala ndi uchi sangangoyambitsa kuvulaza, komanso imakhala ndi phindu ku thupi la munthu. Mwanjira yake yoyera, sucrose nthawi zambiri imakhala yoyipa kwa anthu, mosiyana ndi sucrose yomwe ili mu uchi.

Kugwiritsa ntchito uchi kumathandizira:

• Kuwongolera ntchito ya chiwindi. Chifukwa cha shuga, yemwe amatsuka thupi, chiwindi chimawonekera bwino.
• Pogwiritsa ntchito uchi, amalimbikitsa mapangidwe a mahomoni achisangalalo m'thupi. Mukamagwiritsa ntchito chinthuchi, mumakhala kusintha kwamunthu.
• Sucrose wokhala ndi uchi amatha kukhala gwero lamphamvu mthupi.
• Kugwiritsa ntchito uchi kumathandiza pa vuto la ndulu. Pa matenda a ndulu, madokotala nthawi zambiri amalimbikitsa kugwiritsa ntchito njuchi.
• Mosangalatsa zimakhudza kufalikira kwa magazi a msana ndi ubongo.

Fructose yemwe amapezeka mu uchi amathandizira kuti pakhale mafuta. Pambuyo polowa m'thupi, fructose amalowa mumapangidwe a lipid.

Zomwe zimapangitsa lipids kukhalabe ndi mphamvu yosungira thupi.

Momwe mungagwiritsire ntchito uchi popanga kupanikizana?

Mukudziwa zovuta zonse za gawo lalikulu, mutha kuganizira za maphikidwe a jamu ndi wokoma, omwe amagwiritsidwa ntchito ngati uchi.

Mutha kupanga kupanikizana m'njira ziwiri - kuzizira kapena kutentha.

Malinga ndi omwe amakhala nawo, njira yozizira ndiyotchuka kwambiri.

Kupanikizana kumayeretsedwa zipatso zophatikizidwa ndi uchi ndikuyika mumitsuko chosawilitsidwa.

Kuti mupange kupanikizika, muyenera zofunika izi:

• uchi wachilengedwe - 0,5 makilogalamu,
• zipatso zomwe amakonda (rasipiberi, mabulosi akuda, cranberries, ndi zina) - 0,5 makilogalamu,

Pokonza maswiti, muyenera kugwiritsa ntchito zida zina.

Malingaliro amenewo ndi:

1. Kutha kwaphwanya zipatso.
2. Supuni yamatabwa.
3. Chotetezedwa mtsuko ndi chivindikiro.

Pokonzekera, zipatso zimayenera kutsukidwa. Mukamagwiritsa ntchito mitundu ingapo ya zipatso, mumasakanikirana ndikatsuka. Pogwiritsa ntchito supuni yamatabwa, zipatsozo zimakhala pansi. Chifukwa homogeneous misa imasakanizidwa ndi uchi, kuyikidwa mumitsuko ndi kutsekedwa mwamphamvu ndi chivindikiro. Sungani zotere makamaka m'malo abwino.

Ngati mungafune, mutha kupanga madzi a uchi kapena kupanikizana m'njira yotentha motengera zipatso, monga apurikoti.

Pokonzekera zotsekemera, muyenera kukonzekera zotsatirazi:

• madzi - 1.5 makapu,
• uchi - makapu 0,5,
• ma apricots - 0,5 makilogalamu.

Pokonza manyuchi zipatso pa uchi, zida zothandizira ndi zofunika:

1. Pakani kusamba kwamadzi.
2. Pani pakuphika manyuchi.
3. Chowiritsa mitsuko ndi chivindikiro.
4. Mpeni.

Popanga manyuchi, madzi ndi uchi zimasakanikirana mumphika wochepa ndikubweretsa chithupsa pamoto wochepa. Mitsuko yodzazidwa ndi ma apricots otsukidwa ndi osalidwa amatsanulidwa mu madzi okonzedwa. Banks amaphimbidwa ndi lids ndikuyika mumphika wamadzi. Madziwo amabweretsedwa. Nkhani za zitinizi zimaphikidwa m'madzi osamba kwa mphindi 10.

Mukatha kuphika, mitsuko imatsekedwa mwamphamvu ndi lids ndikuisunga m'malo amdima komanso ozizira.

Kuphika Zipatso Zosunga uchi

Pogwiritsa ntchito uchi, mutha kuphika uchi wokoma ndi mbale zamasamba. Kuti akonze mbale yotere, uchi - 1 makilogalamu, maapulo - 0,3 kg, walnuts - 1 galasi, cranberries - galasi lifunika.

Sambani ndi kupukuta chipatsocho. Dulani maapulo kukhala magawo, chotsani pakati. Pitani ndi cranberries, chotsani zinyalala. Peel anaikidwa mumphika wamadzi. Wiritsani cranberries pa moto wochepa mpaka zipatso zimakhala zofewa. Zipatsozo zimachotsedwa pamadzi ndikupukuta. Uchi uyenera kubweretsedwa. Ma Cranberries, maapulo okhala ndi masamba ndi ma walnuts amawonjezeramo. Kuphika malo onse ayenera kukhala kwa ola limodzi. Ngati angafune, uchi utha kusinthidwa ndi stevia (zotsekemera chakudya).

Ngati mukufuna, mutha kupanga kupanikizana kuchokera ku maapulo ndi uchi.

Zotsatirazi zikufunika pokonzekera:

1. Maapulo (paradiso) - 500 magalamu.
2. Uchi - 400 magalamu.
3. Madzi - 100 ml.

Kupanga kupanikizana, maapulo amayenera kutsukidwa ndikuwuma. Zipatso zimayenera kupendedwa m'malo ena ndi machesi. Maapulo amaikidwa mumphika wamadzi, wowiritsa kwa mphindi 5. Pambuyo pakuwotcha, zipatso zimachotsedwa ndikukhazikika. Uchi usungunuka mu poto. Maapulo amawonjezeredwa ku uchi wokonzedwa. Pakukhuta ndi uchi, amasiyidwa maola awiri mmenemo. Pambuyo maapulo kudyetsedwa ndi madzi a uchi, ayenera kuwiritsa pamtunda waukulu kwa mphindi 15, maola asanu aliwonse.

Ndi raspberries ndi uchi, mutha kuphika zipatso mu madzi a uchi.

Kupanga maswiti muyenera:

• rasipiberi - 900 magalamu,
• uchi - 850 magalamu,

Kuti mukonzekere zipatso muyenera kuyeretsa zinyalala ndi kumatsuka. Zipatso za peeled zimapukutidwa kudzera mu sieve kapena kudulidwa mu blender. Uchi umawotchukira mu poto, umamuwonjezera rasipiberi wowoneka bwino. Kusakaniza kumayikidwa m'malo otentha kwa maola angapo. Pambuyo pakupanga kwa madzi, osakaniza amayikidwa mumitsuko ndikutsekeka.

Kutsekemera kotero kumasungidwa m'malo abwino.

Kupanga kupanikizana kuchokera kumatcheri ndi ma quinces

Kuti mukonzekere kupanikizana kwa chitumbuwa popanda shuga, muyenera kukonzekera zipatso za chitumbuwa - 1 makilogalamu ndi uchi - 800 magalamu.

Cherry iyenera kusanjidwa ndikutsukidwa, mbewu zimachotsedwa pamitengo. Zipatso zimagawidwa m'magawo awiri ofanana. Hafu yoyamba iyenera kupunthwa kudzera mu chopukusira nyama kapena kuwaza ndi blender. Unyinji wopepuka umayikidwa poto ndi uchi. Kwa mphindi 13, misa imaphika kutentha kwapakatikati. Gawo lachiwiri la chipatso limawonjezedwa ndi uchi, osakaniza amawuphika kwa mphindi zina 8. Chifukwa chodzaza chazirala ndikuthira mumitsuko chosawilitsidwa, chosindikizidwa ndi chivindikiro. Sungani izi mufiriji kapena cellar.

Kupanga maswiti a quince, zipatso za quince (1 makilogalamu) ndi uchi (2 kg) ndizofunikira.

Zipatso za Quince zimatsukidwa, pakati ndi peel zimachotsedwa. Zipatso zimadulidwa kukhala magawo. Zipatso zophatikizidwa zimayikidwa mu poto ndikuthiriridwa ndi madzi. Quince iyenera kuwiritsa mpaka kupendekeka kosakhazikika. Siyani makapu awiri a msuzi, ndipo ena onse nkutsanulidwa. Uchi umawonjezeredwa ku msuzi. Kusakaniza kwaphika kwa mphindi 5. Magawo a Quince amathiridwa ndi madzi okonzedwa ndikuwaphika mpaka atakhala chowonekera.

Kupanikizika ndi mtundu wothandiza mchere, womwe umapangidwa ndi kutentha kwa zipatso ndi kuwonjezera kwa shuga kapena uchi. Poyerekeza ndi kupanikizana, kupanikizana kumakonzedwa m'njira yoti isunge kukhulupirika kwa zipatso monga momwe zingathere. Miphika ndi timbale timagwiritsidwa ntchito popanga mchere, ma puddings, makeke ndipo amadyedwa mwangwiro.

Momwe mungapangire kupanikizana kwa uchi kufotokozedwa mu kanema munkhaniyi.

Kutembenuza mkaka mu uchi kuti ukhale chiphe

Choyikidwa cha njuchi chikawonetsedwa ndi kutentha kwambiri, zinthu zonse zofunika zimatayika mmenemo - shuga, ma enzymes othandiza, mankhwala owopsa a carcinogenic - oxemethyl furfural, amayamba kumasulidwa. Chifukwa cha izi, zinthu zonse zachilengedwe zomwe zimapanga uchi zimawonongedwa. Carcinogen zovulaza komanso zowopsa pamatumbo am'mimba, zitha kukhala poyipa kwambiri.

Ndipo apo amati mutha kuyika tiyi kapena mkaka ofunda, koma osati kutentha kuposa madigiri 60.

Mwini, fomula imeneyi sanena kalikonse kwa ine, pofika zaka 60, chemistry inali yothandiza pokhapokha ngati mankhwala a pakhomo, ma gels, etc. .
Ndipo ananditaya kunja kumutu. Koma ndimakhulupirira anthu omwe amamvetsetsa izi. Aliyense amasankha yekha - kukhulupirira kapena kusakhulupirira.

Kupanikizana ndi uchi m'malo mwa shuga. Kodi ndizotheka kugwiritsa ntchito uchi popanga kupanikizana.

Cranberry, apulo ndi mtedza kupanikizana ndi uchi. Sanjani cranberries, nadzatsuka ndi kuyika mu poto, kutsanulira? makapu amadzi, chivundikiro ndikuphika kufikira zipatso zitakhala zofewa. Kenako uwagwire ndikusisenda. Wiritsani uchi payokha, ikani mkati mwake mbatata zosenda, kusenda ndi kuwaza magawo apulosi, mtedza wokazinga ndikuphika 1 ora. 1 makilogalamu a cranberries, 1 makilogalamu a maapulo, 1 chikho cha mtedza, 3 makilogalamu a uchi. Kupanikizana kwa Blackcurrant ndi uchi. Sulutsani ma currants ku nthambi, kutsanulira 2 l madzi ozizira, ndikuchotsa zofunikira za mamba owuma omwe apezeka pansi, ziwaponyereni. Onjezerani kapu yamadzi ku uchi, konzekerani madzi, kutsanulira wakuda currant mkati mwake, wiritsani ndikuyika moto wochepa kwa mphindi 45. Mukatha kuphika, tsanulirani chovaliracho chozizira m'mitsuko yagalasi. Kwa 1 kg ya currant - 2 kg uchi. Rowan kupanikizana ndi uchi. Mitsuko ya zipatso za mzere zomwe zimakololedwa woyamba chisanu m'madzi ozizira ndi scald ndi madzi otentha. Kenako ayikeni mu beseni lopanda kanthu, kutsanulira madzi otentha pafupifupi 1 - 1.5 maola, ndiye kuphika mpaka madziwo atanenepa pang'ono. Kuti zipatsozi zikhala zodzaza ndi kukoma, mukatha kuphika koyamba, ziyenera kusungidwa mu madzi wina kwa maola 6 mpaka 7, kenako ndikuwiritsanso mpaka madziwo atadzaza kwathunthu. 1 makilogalamu a kupanikizana - 500 g wa zipatso zamkati, 300 g shuga, 450 g uchi.

Lingonberry chodzaza pa uchi

1 makilogalamu a uchi, 1 makilogalamu a lingonberry, 3 ma PC. zovala, kagawo ka sinamoni. Sanjani makanonaberi, kuthira madzi otentha, sakanizani, gonani pachiguduli ndi kuloleza madziwo. Kenako ikani lingonberries mu mbale ndikutsanulira uchi, kuwonjezera sinamoni ndi cloves ndikuphika mpaka kuphika. Ikani kupanikizana kozizira mumtsuko wagalasi, kuphimba ndi pepala lothira kapena lothira, mangani ndi sitolo pamalo abwino, owuma.

Live chodzaza pa uchi osatentha. Mphamvu yapadera yochiritsa!

"Jam" awa amakonzedwa mosiyanasiyana, koma uchi nthawi zonse umakhala pachimake. Ndi chiyambi chosasinthika cha "mankhwala" a ku Siberia. Ndipo simuyenera kuphika chilichonse, chifukwa ichi ndi chothandiza kwambiri kwa omwe amakonda chakudya.

Njira yokonzekera:

Zipatso zatsopano ndi zitsamba zimayikidwamo ndi matope m'matope, kenako ndikuthiramo uchi kuti uziphimba, kenako mtsukowo umasindikizidwa ndi kuikidwa pamalo abwino, pansi.

Nthawi zina, zitsamba ndi zipatso zimatha kuwuma. Zitsamba ndi zipatso ziyenera kumwedwa pafupifupi zofanana. Viburnum mu uchi, chokoma kwambiri, chokonzedwa mosiyanasiyana. Zipatso za Viburnum zokhala ndi mabulosi zimayamwa kaye mu uchi wofunda (kuti uchiwo ukhale madzi), kenako ndikuwuma pa pepala lophika mu uvuni wofunda. Nthambi zoterezi ndi zipatso zimasungidwa kwa nthawi yayitali, nthawi yonse yozizira.

Chakumwa cha uchi chomwe chimakulitsa mphamvu ndikuchinjiriza ku matenda, omwe adakonzedwa kale m'midzi yaku Russia, chimakonzedwa panthawi yakucha kwa phulusa laphiri. Muyenera kutenga 200 g ya phulusa la mapiri opsa, lita imodzi yamadzi am'madzi ndi supuni ziwiri za uchi wa taiga - kapena njuchi iliyonse yamderali, yomwe ili m'chigawo. Ndiye ndikusamba mzere ndi knead ndi chopondera matabwa. Thirani m'madzi, bweretsani chithupsa, koma osawira. Lolani kuziziritsa ndi keke, ndiye unasi. Sungunulani uchi uchi ndi msuzi ndikuuyika m'chipinda chapansi pa nyumba kwa masiku 2-5, pomwe amamwa ndikuwumitsa kenako ndikucha.

Currant yopanda kanthu ndi uchi

Sakanizani mofatsa uchi ndi ma currants muyezo wofanana, pera zipatsozo ndi pestle yamatanda ndikuthira uchi, sakanizani bwino, ndikulowera padzuwa kwa maola 2-3. Ikani chofufumitsa m'mbale mitsuko, mugome ndi pepala lokhala ndi sera kapena sera, mangani mosamala ndikusungira m'malo abwino.

Zoterezi m'chipinda chapansi pa nyumba zimayimira mpaka nthawi yokolola yotsatira. Mu mitsuko, nthawi zina "amasiyana" (makamaka pa ma cur cur) - uchi pansi, mabulosi msuzi, koma uchi umasinthanso kukoma - umakhala wokhazikika.

Masamba akutchire amadzaza ndi uchi

Cranberries, mabulosi abuluu, rasipiberi, knew ndi supuni yamatabwa, kusakaniza muyezo wofanana ndi uchi, kuyika mitsuko ndikutseka ndi zingwe zomangira.

Ndemanga yosangalatsa - tinachita rasipiberi mwanjira iyi, ndipo pamene tidatsegula mu kasupe - zidapezeka kuti PALIBE ZINSINSI ZOPANDA MALANGIZO !! Iwo anasowa kwathunthu mu mankhwalawo. Zomwe zidachitika, zomwe ndingazitche bwanji - sindikudziwa.

Chotetezera ntchito

Kuphatikizidwa kwa nkhalango zamtchire: muzu wa ginseng, uchi wachilengedwe, tiyi wobiriwira waku China. Ginseng amateteza matenda a mtima, chiwindi, impso, kugaya chakudya, mapapu, ndikuthandizira chitetezo chokwanira. Momwe mungaphikire malinga ndi Chinsinsi ichi - Sindikudziwa kwenikweni, tiyesa.

Jam kupukusa kagayidwe (kuyeretsa)

Zosakaniza: uchi, buliberries, currants wakuda, sea-buckthorn, ndi zitsamba - sage, wort wa St. John, oregano. Iwo amateteza kagayidwe, kuyeretsa thupi, kuonjezera kukana kwathunthu kumatenda. Mutha kupanga zopanda kanthu ndi izi.

Mutu komanso kuthamanga kwa magazi

Zosakaniza: uchi, sea buckthorn, hawthorn, redanan, mamawort, calendula, sage, timbewu. Kusintha koteroko (komwe kumapangidwira) kumakhala kofewa kwambiri, kumathandizira kuthamanga kwa magazi, kupweteka kwa mutu.

Kupanikizana kwa uchi "Uchi wofiyira": malinga ndi momwe mayi anga wapangira

Zimakhala zovuta kuonanso zabwino za rasipiberi kupanikizana nthawi yachisanu, choncho chilimwe chilichonse ndimapanga kupanikizika kwa rasipiberi, malinga ndi imodzi mwa maphikidwe a amayi anga. Lero ndikuuzani za Chinsinsi cha rasipiberi kupanikizana "Uchi Wofiyira". Ndidadzipeza ndekha dzina, chifukwa kupanikizana kwakumaliza kumakhala wonenepa, onunkhira, wofiyira, komanso wokongola ngati uchi.

Kupanikizika kwa rasipiberi kotere ndi kosavuta kugwiritsa ntchito kudzaza mafupi, kapena kungofalitsa mkate kapena makeke.

Kuchuluka kwa shuga kumapha pompopompo, chifukwa chake ngati muli pachakudya ndikukulangizani kuti mugwiritse ntchito njira ina. Koma kupanikizana siwopanda shuga, chifukwa chowonjezera asidi.

Kuchokera pazophatikizira izi, mitsuko ya 8-9 ya malita 0,5 imapezeka.

• Rasipiberi 2 kg
• Shuga 4 kg
• Madzi makapu awiri
• Zipuni zitatu za citric acid

Finyani rasipiberi ndi shuga, ndikuthira madzi. Lolani kuyimirira kwa maola 5-6, kuti shuga ayambe kusungunuka, ndipo rasipibulo amalola madzi. Izi zimachitika usiku.

Kenako bweretsani chithupsa ndi chithupsa kwa mphindi 5. Onjezani asidi wa citric ndikuphika kwa mphindi zina zisanu.

Sisonkhanitsa chithovu kuchokera kupanikizana. Sindikuwona chifukwa chobanikirira moyo wanga: chithovu chimazimiririka ndizija mkati mwa masabata awiri.

Thirani kupanikizana kwatentha mumitsuko yoyera ndi youma, ndi kuphimba ndi lids. Mutha kutseka ndi kiyi yolowera, kapena mutha kugwiritsa ntchito zisoti za chitsulo.

Kupanikizana kumasungidwa bwino kwambiri kutentha. Mitsuko siphulika, ndipo kupanikizana sikukula.

Ndikukhulupirira kuti nanunso mumakondwera!

Msuzi wa Cherry Jam

Cherry kupanikizana pa uchi kumathandizira kukhalabe ndi nyonga komanso kusangalala ndi zonunkhira zabwino kwambiri nthawi iliyonse pachaka. Izi zokoma zili ndi mbiri yayitali, kuyambira pomwe anthu adayamba kusunga masamba, zipatso ndi zipatso kuyambira nthawi zakale.

Zipatso ndi zipatso zophika ndi shuga kapena uchi zimasungidwa nthawi yayitali kuposa zatsopano, ndikukonzekera bwino ndikusunga - koposa chaka. Lawani, zowona, zidzasiyana ndi kukoma kwamatcheri atsopano, koma, komabe, kukoma kwa kupanikizana kwamtchire ndikosangalatsa kwambiri, kwabwino pakumwa tiyi, kumakhalanso bwino ndi zikondamoyo ndi fritters.

Ndipo chifukwa choti mulibe shuga maphikidwe, mutha kudya chodzaza chaching'ono, ngakhale mutakhala pachakudya ndipo mukuopa kuchira. Uchi ndi yamatcheri zimayidimbidwa mosavuta ndi chakudya chamagaya, kotero mukatha kudya kupanikizana sipadzamvekanso kulemera m'mimba. Cherries ndiwothandiza kwambiri kwa thupi, amayenera kuphatikizidwa muzakudya zanu nthawi iliyonse yomwe zingatheke. Ali ndi mavitamini komanso zinthu zina zofunikira, zomwe magiyamu, cobalt, chitsulo zimatha kusiyanitsidwa, komanso mavitamini B1, B1 ndi C. Vitamini C amawola mukaphika, koma zinthu zina zonsezo zimakhalabe zokwanira. Kumwa ma cherries pafupipafupi kumathandizira kuchepetsa kuchuluka kwa magazi, kulimbitsa chitetezo cha m'thupi. Zipatsozi zimakhala ndi zinthu zambiri za antiseptic zomwe zimathandiza kuthana ndi matenda. Cherries ndiwothandiza popewa matenda monga ochepa atherosulinosis, amathandizanso pamavuto amisala, amatha kugwiritsidwa ntchito pakuyembekeza. Uchi ndiwothandiza, wofunikira pakuchita kwathunthu kwamanjenje ndi ubongo. Ili ndi glucose komanso mavitamini ambiri komanso zinthu zopindulitsa. Kupanga chitumbuwa chodzaza pa uchi, muyenera: uchi - 600 g yamatcheri - 400 g

Momwe mungapangire kupanikizana kwa uchi pa uchi:

1. Sambani ndikutsuka masamba onse kuti madzi asachokere. Timatulutsa mafupa. Ngati njere zikatsalira, ndiye kuti moyo wa alumali udzakhala chaka chimodzi chokha. 2. Thirani uchi mu poto ndikubweretsa chithupsa, kuyambitsa pafupipafupi, kuti pasapse chilichonse.

3. Mukayamba uchi wothira, tsanulirani ma cherubiwo. Wiritsani bwino.

4. Timawiritsa mitsuko, kuphika zingwe zachitsulo.

5. Thirani kupanikizana m'mitsuko ndikuligudubuza mwamphamvu ndi lids, itembenuleni mozungulira ndikukulunga bulangeti. Sungani malo amdima komanso ozizira. Cherry kupanikizana pa uchi wokonzeka kwathunthu.