Kodi vinyo wofiira amakweza kapena kutsitsa magazi?

Phindu la vinyo wofiira lakhala chinthu chodziwika bwino, nthano zimayendera zodabwitsa zake, ndipo asayansi padziko lonse lapansi akhala akuchita maphunziro osiyanasiyana kwa zaka zambiri kuti atsimikizire zotsatira zabwino zakumwa m'thupi. Chimodzi mwazomwe amafufuza, zomwe zimapangidwira kuti zimveke bwino, vinyo wofiira amakweza kapena kutsitsa magazi, ndikuwonetsa kwa vinyo pamtima.

Zotsatira za vinyo pamagazi

Vinyo, chilichonse chomwe chimakhala, chimakhala ndi mphamvu yokhudza kuthamanga kwa magazi, monga mowa uliwonse. Ikalowa m'thupi, imangoyimitsa mitsempha yamagazi, koma kwakanthawi kochepa. Pamodzi ndi izi, imathandizira kugunda kwa mtima ndipo, pambuyo pakupendekera kwakatundu sitimayo, imadzetsa kupsinjika.

Vinyo wofiira, kutengera mtundu wake, ali ndi mphamvu yokhudza thupi. Chifukwa chake, vinyo wotsekemera amakhudza mtima kwambiri, ndikupangitsa kuti ntchito yake izitha, komanso imapangitsa kuti ambiri azikhala ndi nkhawa. Koma vinyo wouma amakhala ndi phindu pamitsempha yamagazi chifukwa cha zomwe zili ndi antioxidants ndi ma acid zipatso mkati mwake, zomwe zimapangitsa kuti vinyo wouma wofiira akhale wothandiza pophatikiza magazi.

Vinyo wa Hypotension

Ngati ndi hypertensives zonse zimakhala zowonekera kapena zosamveka, ndiye kuti sizikumveka kwathunthu ngati vinyo wofiira atha kupanikizidwa. Monga mukudziwira, vinyo wouma amatha kuchepetsa kwambiri kuthamanga kwa magazi ndikuwonjezera kuchuluka kwa nayitrogeni m'magazi, zomwe zimatsogolera ku vasodilation nthawi yayitali. Izi zimapangitsa kukhala kosavomerezeka kwa anthu omwe ali ndi vuto la hypotension! Koma mitundu okoma, ma vermouth ndi ma tincture atha kukonza vutoli ndi kuchepetsedwa, koma kokha ndi kugwiritsa ntchito dosed.

Sankhani

Pozindikira phindu la vinyo wofiyira kukakamiza, ambiri samadandaula kuti aganize kuti mwanjira iti imapereka zotsatira zabwino, komanso zomwe zimakhala zovulaza thupi. Inde, chakumwacho chili ndi zinthu zambiri zofunikira, komanso chimakongoletsa magazi m'magazi, kukhala ndi zotsatirapo zabwino m'mitsempha yamagazi, koma ngati chikugwiritsidwa ntchito, chimawonjezera katundu pamtima. Ndipo kuwonjezera kuchuluka kwa mankhwalawo ndizofanana ndi kuvulaza mtima.

Asayansi apeza kuti mlingo wotetezeka wa tsiku lililonse sayenera kupitirira 300 ml. Ngati timayankhula za thanzi labwino, ndiye 50 ml patsiku ndi zakudya. Mukhoza kumwa vinyo mu Mlingo woyenera tsiku lililonse, koma sizipweteka kupatula tsiku limodzi kamodzi pa sabata.

Vinyo yoyera

Pali zambiri zokhudzana ndi ngati vinyo wofiira amakweza kapena kutsitsa, koma palibe mawu apa vinyo oyera kulikonse. Komabe, ndizopindulitsanso thupi, ngakhale zili ndi ma antioxidants omwe ali mu dongosolo la kukula kwakukulu, koma mayendedwe awo ndi thupi ndiosavuta.

Mavinyo aku Georgia

Mbiri ya mavinyo awa ibwerera m'masiku akale, zakale zoyambirira zakale zomwe zimapeza umboni wa chiyambi cha winem ku Georgia kuyambira m'zaka za VI BC. Pakati pawo pali zimbudzi ndi mbewu za mphesa ndi masamba osindikizira.

M'mbiri yonse ya anthu, zopanga zotsogola zakhala zikuyenda bwino ndipo zikuyenda bwino, popeza zikufalikira kwambiri masiku ano. Masiku ano, Mavinidwe aku Georgia amapikisananso ndi achi French okha, osapereka mtengo ndi kukoma.

Vinyo wofiira waku Georgia amakonzedwa molingana ndi njira yakale, yomwe chimbudzi chimayang'ana pa zamkati, pambuyo pake chimakhazikika m'matumba akuluakulu achilengedwe, omwe amakumba pansi pakhosi. M'nthaka imatha miyezi itatu, ndipo njirayi imagwira pamtunda wokhazikika, zomwe zimatsogolera zakumwa zabwino kwambiri.

Vinyo wouma wouma waku Georgia amadziwika kuti ndi mpesa. Pambuyo pa ukalamba, umathiridwa m'miphika ya thundu, komwe amakhala zaka zina ziwiri.

Vinyo wofiira waku Georgia amakhala ndi phindu lalikulu kwambiri kwa thupi, koma ngakhale liyenera kumwedwa mosayenera. Imakwaniritsa bwino mbale iliyonse, idzakhala chokongoletsera ndi kunyada kwa tebulo.

Zambiri zimanena zokhudzana ndi mawonekedwe abwino a vinyo wouma, za zotsatira zake zopindulitsa thupi chifukwa cha zomwe zili antioxidants ndi ma acid zipatso. Koma ngakhale phokoso ili ndi phindu lotani, munthu sayenera kuyiwala kuti ndi mowa.

Kafukufuku wa sayansi

Kwa nthawi yoyamba, Hippocrates adalankhula za zabwino za vin. Ndipo mu 1992, asayansi adafufuza zomwe adazitcha "French paradox." Zinakhudzana ndikuti kumwa kwa vinyo wofiira wouma ku France ndikokulira, koma chiyembekezo cha moyo wa anthu achi French chimasiyananso ndi ena. Nthawi yomweyo, samakonda kudwala matenda amtima wama mtima, ngakhale kuti chakudya chawo ndi chamafuta. Izi zimachitika chifukwa cha ma polyphenols omwe ali ndi katundu wamtima.

Komabe, m'maiko oyandikana ndi France, zotere sizinapezeke, ngakhale kuti vinyo wouma wouma sanali ochepa pamenepo. Zotsatira zake, tidazindikira kuti phindu silikhala mu vinyo, koma mu chakudya chokwanira cha Afalansa, chotchedwa Mediterranean.

Kenako, asayansi aku Canada komanso aku America adachita zoyeserera zingapo zomwe zikuwonetsa phindu la vinyo mthupi akamadyedwa ndi zakudya zamafuta, zomwe zimapangitsa kagayidwe ka mafuta ndikuchepetsa chiopsezo chodya.

Asayansi aku Canada atsimikizira phindu la vinyo wofiira wouma wamkamwa ndi mano, chifukwa ali ndi zinthu zotsutsana ndi zotupa, komanso ma asidi azipatso omwe amapha mabakiteriya, omwe amaletsa kuola kwa mano.

Mapindu ake adatsimikiziridwa pakuyenda kwa magazi, impso, chiwindi, khungu, chitetezo cha m'thupi ndi mahomoni. Komanso, kapu yofiira youma, malinga ndi asayansi, ikufanana ndi ola la masewera, ndikupangitsa munthu kukhala wamtundu komanso kusintha thanzi.

Kutengera kafukufuku wasayansi ndi machitidwe amoyo, zinaonekeratu kuti vinyo wofiira amakweza kapena kutsitsa kuthamanga kwa magazi, ndipo zimadziwikanso pakutha kwake pakugwira ntchito kwa chiwalo chonse. Kumwa kuyenera kumwedwa mosamala, kuti ukhale wopindulitsa komanso osapatula mbali zoyipa mthupi. Ndipo, zowonadi, si vinyo aliyense yemwe akuyenera kuyang'aniridwa, kusankha kuyenera kuyimitsidwa ndi vinyo wofiira wa ku Georgia kapena mphesa zouma zofiira za ku France, popeza ndi okhawo omwe amapindulitsa kwambiri munthu.

Kuchulukitsa kapena kutsitsa kukakamiza

Ophunzira ambiri amati kuyankhula molondola kumakhazikika. Mlingo wocheperako, vinyo wofiira wouma amachepetsa kuthamanga kwa magazi. Atangoyendetsa makina, amachepetsa mitsempha yamagazi ndipo magazi amayamba kuyenda popanda zopinga. Ngati munthu wodwala kwambiri amadzimva kuti ndi wolemera m'mutu, ululu m'makachisi, ndiye kuti mkhalidwe wake umayenda bwino pambuyo gawo loyamba la chakumwa.

Pakapita kanthawi, mtima umayamba kuthamanga mothandizidwa ndi ethyl mowa ndikuyamba kumenya pafupipafupi. Izi zimapangitsa magazi kutuluka mwachangu. Munthu amadzuka komanso amakhala ndi mphamvu.

Koma machitidwe a mowa amatha msanga. Sitimazo zimayamba kugwirira ntchito, ndikusinthanso chilolezo chamtengo wapitawu. Koma mtima ukugwirabe ntchito mopitilira muyeso, choncho magazi kudzera m'matumbo opendekera akadali achangu. Kupanikizika kwa magazi kuyamba kukwera. Ndipo ngati mumwa mowa mopitilira muyeso, ndiye kuti udzakwera kwambiri kuposa chithunzi chomwe chidalipo kale.

Chifukwa chake, vinyo wofiira ndiwothandiza kumwa mu milingo yaying'ono (100 ml) patsiku.

Kuledzera kwa mitundu yatsopano ya mowa kumatha kukulitsa kukakamizidwa.

Momwe zakumwa zimakhudzira thupi

Kuti mumvetsetse momwe zakumwa zimachitikira poyenda ndi magazi, muyenera kumvetsetsa momwe zimachitikira thupi lonse. Vinyo ngati chakumwa chilichonse chamowa ndi diuretic wamphamvu (diuretic). Pambuyo kumwa zomwe zili, munthu amakumana ndi chidwi chofuna kukodza. Kuchuluka kwa mkodzo wotuluka pachimbudzi chilichonse kumachulukitsidwa. Mlingo wamadzi mthupi umachepa.

Ngati vinyoyo anali wamphamvu kapena amatengedwa mopitilira muyeso, ndipo kuthamanga kwa magazi kudakulitsidwa, ndiye kuti wodwalayo amakumana ndi vuto la matenda oopsa. Chifukwa chake, vinyo wofiira amatsitsa magazi kwakanthawi kochepa, koma kenako amakweza kwambiri.

Ngati wodwalayo ayesa kuchepetsa kuthamanga kwa magazi pomwa mowa, ndikukonza zotsatira zake ndikamamwa mankhwalawo kuti achepetse, amakhala pachiwopsezo chotenga zovuta zomwe sizingachitike chifukwa chomwa mowa komanso zosakaniza za mankhwala.

Kodi ndikotheka kuti vinyo wofiyira ali ndi kuthamanga kwa magazi

Ndi mavuto ochulukirapo kuposa 150 mm Hg kumwa mowa uliwonse ndi koletsedwa.

Mowa umaphatikizidwanso mu milandu yotsatirayi:

• Matenda oopsa a 2 kapena 3 degrees,
• Kumwa maphunziro, kuphatikiza kuthamanga kwa magazi,
• Kutenga mankhwalawa kuti achulukitse kuthamanga kwa magazi tsiku lotsatira,
• Mutu, kuuma, kupanikizika m'makachisi ndi magazi osadziwika.

Nthawi zina, odwala matenda oopsa a 1 degree ndipo amakonda kuchuluka kwambiri, odwala amaloledwa kumwa mpaka 100 ml ya vinyo wofiira kangapo pa sabata.

Zothandiza pazinthu zamitundu yofiira

Phindu la vinyo wofiira wachilengedwe ndi chifukwa chake kapangidwe kake kazinthu.

Ili ndi zotsatirazi mthupi la munthu:

• Antioxidant
• Anti-kutupa
• Poyerekeza edema,
• Zopatsa chidwi
• Imalimbikitsa minofu yamagazi ndi mtima,
• Wodzikongoletsa
• Imathandizira kagayidwe,
• Mapulogalamu okhala ndi mavitamini ndi michere,
• Amasangalatsa pang'onopang'ono,
• Kutsitsa magazi, kutsatiridwa ndi kuwonjezeka.

Chifukwa chake, kumwa vinyo wofiira pakulimbikitsa kwambiri sikulimbikitsidwa. Ndi mfundo zapamwamba pang'ono, mutha kumwa kapu yomwera. Izi zimalimbitsa mitsempha ya m'magazi mwakuchepetsa kuthamanga kwa magazi.

ZOPHUNZITSIRA NDIPONSE
KULINGALIRA DINSI LAKO PAKUFUNIKIRA

Zokhudza kuthamanga kwa magazi

Musanayankhe mafunso: Kodi vinyo wofiira amawonjezera kapena amachepetsa kukakamizidwa ndipo mwina nkumamwa ndi matenda oopsa, lingalirani za zinthu zomwe zimapanga kapangidwe kake. Chakumwa chomwe chimapangidwa panthawi yovunda zipatso za mphesa chimakhala ndi mankhwala ambiri omwe amatha kusintha mkhalidwe wa mtima ndi magazi okha, komanso ziwalo zonse za anthu.

Zochita pa thupi

Chifukwa chake, pokhala ndi lingaliro la zigawo, mutha kupereka yankho lathunthu kufunso: kodi vinyo amakhudza bwanji kupanikizika?

• Zida zake, zotengeka ndi mucosa wam'mimba, zimalowa mwachangu m'magazi ambiri.
• Mowa, womwe ndi gawo la zakumwa, umakulitsa makoma amitsempha yamagazi, umathandizira kutuluka kwa magazi.
• Zipatso za zipatso zimagwira antispasmodic.
• Mphamvu yofooka yotsitsa mkaka imakupatsani mwayi kuti muchotse madzi owonjezera mthupi, kuthetsa edema.
• Kuphatikizika kwapadera kwazinthu zonse za vinyo wofiira kumalemeretsa magazi ndi mpweya, kumachepetsa mamvekedwe ake, ndikuchepetsa katundu pazenera la mitsempha.

Monga mukuwonera patebulopo, kuphatikiza kwa mankhwala olemera kumatsimikizira kuthekera kwa vinyo wofiira kutsitsa magazi.

Mawu oterewa amangogwira zikho zowuma zokha, koma moyenera.

Vinyo wofiira wouma, kuwonjezera kuchuluka kwa nitric oxide m'magazi, amakhala ngati nitroglycerin:

• Amabwezeretsa mitsempha yam'mimba ndikuwonjezera kuwala kwawo,
• imayendetsa magazi
• Amakonzanso magazi ku minofu ya mtima,
• amachepetsa magwiridwe antchito apanthawi komanso otsika.

Zake zazikulu ndi zazikulu zazikulu zimachulukitsa kuchuluka kwa hemoglobin, kumalimbitsa myocardium, ndikuchepetsa chiopsezo cha kuchepa kwa magazi m'thupi ndi thrombosis. Kukula kwa cholesterol malo kumachepa chifukwa cha zochita za procyanides ndi ma tannins.

Limagwirira ntchito ya vinyo wofiira

Mafani a mowa wochepa amakonda kwambiri vinyo wofiira yemwe amatsitsa kapena kukweza magazi. Mphesa zokhala ndi mtundu wakuda ndi kukoma kwakulemera kwambiri, komwe kumakhala ndi ma polyphenolic. Makanema awa amathandizira kulepheretsa kukula kwa zotupa ndikuchotsa zotupa zosiyanasiyana mthupi.

Ma antioxidants ndi ma proyanides omwe amakhala mu vinyo, amapindulitsa kwambiri katundu wake.

Kuchuluka kwa zinthu izi kumathandiza kuteteza motsutsana ndi zomwe zimachitika mwa thrombosis komanso kumalepheretsa kukalamba kwa thupi ndi matenda oopsa. Palinso ubale wolunjika pakati pa kuthamanga kwa magazi ndi vinyo wofiira. Kumwa mowa wocheperako pafupipafupi katatu pa sabata kumathandizira kukakamiza, komanso kumathandizanso zotengera kuti ziwonjezeke komanso kutulutsa magazi.

Ma Flavonoids omwe amapezeka mchakumwa amathandizira kulimbitsa makhoma a capillaries, mitsempha yam'mimba komanso ntchito yabwino ya mtima. Komabe vinyo wofiira amabweretsa kupanikizika, komwe kumathandiza kwambiri anthu omwe ali ndi vuto la kuthamanga kwa magazi. Mwa njira inanso, vinyo amachepetsa makhoma a mtima.

Koma zabwino zitha kuonekera kuchokera ku vinyo wofiira wabwino kwambiri.

Ma chepa analogi kapena zinthu zabodza sizikhala ndi mphamvu iliyonse mthupi la munthu.

Vinyo woletsa matenda a mtima

Pofuna kupewa kulumpha mu kuthamanga kwa magazi ndi mavuto ndi mtima wamtima, amaloledwa kumwa 100-150 gr. vinyo wofiira wouma patsiku, koma njira yoletsedwayo sichikhala yopitilira masiku 7-10. Pakapita nthawi yayitali, makamaka pakapita milungu ingapo, osatentha chilichonse.

Pa nthawi yonseyi, pali mtundu wina wa vinyo wofiira womwe umasankhidwa: theka louma, theka-lokoma kapena lokoma, koma amachita zinthu zoipa kuposa zowuma. Chifukwa chakuti mu vin zina mumakhala shuga wambiri, zomwe zimalepheretsa zina zothandiza za resveratol, madokotala amalimbikitsa mitundu ina ya zakumwa.

Vinyo wabwino mwachilengedwe amakhudza thupi bwino kuposa zabodza zotsika mtengo, chifukwa chake muyenera kulabadira zabwino. Chakumwa chabwino chimapangidwa kuchokera ku mphesa zachilengedwe ndipo siziphatikiza zina zowonjezera, mu mawonekedwe a utoto ndi mankhwala osungira.

Muyeneranso kuyang'ana zomwe zili ndi mowa wa ethyl: momwe zilili, momwe polyphenols yoyipa imachitikira. Chifukwa chake, vinyo wouma wopanda mphamvu ali ndi katundu wofunikira kuposa ena onse.

Popeza mphesa yoyera imakhala ndi resveratol yocheperako, mosiyana ndi yamdima, zimapezeka kuti zakumwa zoyera zoyera sizimagwira CCC.

Mphamvu ya waukulu milingo ya vinyo pa mtima dongosolo

Ndi chibadidwe cha anthu kuswa zoletsa, kotero ena amayamba kumwa zoposa zomwe amakonda, koma kumwa kwa 300 ml kapena kupitiliza kosavomerezeka kwa masiku opitilira masiku 10 kumabweretsa zotsatirapo zoyipa kwambiri.

Ethanol yomwe ili ndi zakumwa imathandizira kuti magazi azitha. Kwambiri digiri, moipitsitsa zimakhudza ntchito yamtima. Ngati ntchito zikuchitika zochuluka kapena zambiri zotheka.

Komabe, ngakhale vinyo wofooka kwambiri kapena zakumwa zoledzeretsa zimatha kuyambitsa mavuto ambiri mthupi ngati mumamwa kwa masiku opitilira 10 mzere.

Ndi kugwiritsa ntchito mwadongosolo, kufiyira kumakweza magazi. Ichi chimakhala chimodzi mwazomwe zimayambitsa matenda oopsa.

Kuphatikiza apo, mowa umayambitsa vasoconstriction, womwe umatsogolera ku cramping. Zimayambitsa mavuto a impso, zomwe zimayambitsa kulephera kwa impso, komanso ma pathologies osiyanasiyana omwe amaphatikizidwa ndi kupanikizika.

Magnesium m'mwazi imachepetsedwa, yomwe imatha kukulitsa ntchito zamtima, imayambitsa mavuto m'mitsempha yamagazi ndikusokoneza dongosolo lamanjenje. Kumwa mowa kwambiri kumachepetsa mphamvu ya chiwindi, komanso kuphwanya malumikizidwe a neural, omwe amakhala olakwika pakugwira ntchito kwa ubongo.

Ngakhale zakumwa zoledzeretsa zochepa zimakhala ndi ethyl mowa, ngati zimagwiritsidwa ntchito mwadongosolo kwa nthawi yayitali, ndiye izi zimabweretsa mowa.

Zimawonetsa kusakhala bwino kwa minofu ya mtima, ndipo mtima wowonda umayamba pang'onopang'ono, kutanthauza kuti minofu ya mtima imachulukanso chifukwa chakukula kwa minofu yofewa.

Zotsatira zoyipazi zimachitika pokhapokha ngati zaka zingapo zakumwa kosalekeza.

Vinyo wothinana ndi mavuto

Vinyo wofiira amakhala ndi zosiyana mosiyanasiyana pamavuto osiyanasiyana.

Mwachitsanzo, prehypertensive odwala (kuthamanga kwa magazi kuchokera ku 130/85 mm Hg mpaka 140/90) ndi odwala omwe ali gawo loyambira (kudumpha kuchokera ku 140/90 mpaka 160/99 mm Hg) akhoza kumwa 100 -150 ml ya vinyo wofiira wouma, chifukwa izi zimatsitsa mulingo ndi 5-15 mm Hg. Art.

Pa matenda oopsa kwambiri (zizindikiro kuyambira 160/100 ndi pamwamba), mowa mwa mtundu uliwonse komanso kuchuluka kwake kungakhale koopsa.

Kugwiritsa ntchito vinyo wokhala ndi magazi ochepa kumakhala ndi zotsutsana mwachindunji, m'malo mochita kuthamanga kwa magazi ngakhale kutsikira. Koma izi ndizovuta kulosera, chifukwa munthu aliyense ndi payekha.

Sizoletsedwa kumwa zakumwa za 100-150 ml pa kuthamanga kwa magazi, ngati izi sizikuyambitsa kusasangalala, koma zingakhale bwino kudziwa kukakamizika musanamwe komanso mutamwa.

Zoyeserera pa kugwiritsa ntchito vinyo

Kugwiritsa ntchito kwambiri zakumwa kumatha kuwononga maselo a chiwindi. Kuphatikiza apo, kumamwa pafupipafupi kumawononga ubongo, pomwe kugaya chakudya kumapitilirabe kuchepa.

Vinyo amasintha Zizindikiro za kuthamanga kwa magazi, popeza mowa wa ethyl ulipo pang'ono pazolemba.

Ikukakhala kuti chakumwa sichitha kuledzera ndi zilonda zam'mimba, gastritis, kapamba.

Kuphatikiza apo, ndizoletsedwa kumwa vinyo kwa iwo omwe ali ndi migraine yovuta, komanso kuphwanya kwamanjenje. Amasungidwa kwathunthu kwa amayi apakati ndi amayi omwe akuyamwitsa.

Madokotala salimbikitsa kumwa ngati pali zovuta zomwe zimayambitsa mphesa.

M'malo mopanda zakumwa zoledzeretsa za vinyo wofiira

Vinyo akamaletsedwa chifukwa cha zamankhwala ndipo munthu sanafike pazaka zambiri, ndizotheka kupeza zotsitsimutsa zopuma kuchokera ku zinthu zina. Zokwanira zokwanira zimapezeka mu mphesa zofiira, buluu ndi zakuda.

Komanso gawo la tsabola wokoma, phwetekere, maula, nandolo.

Kugwiritsa ntchito galasi limodzi patsiku kwa sabata limodzi kumatha kukhala ndi phindu lathanzi. Kumwako kumathandizanso kuchepetsa kuthamanga kwa magazi, komanso kulimbitsa chitetezo cha mthupi. Madokotala salimbikitsa kumwa mowa kwa masiku opitilira 10, chifukwa izi zitha kusokoneza thupi.

Zothandiza zimatha vinyo

Chakumwa chake chimakhala ndi zinthu zambiri zothandiza ndipo chimagwiritsidwa ntchito popewa matenda ena. Muli ma polyphenols ndi resveratrol. Zinthu izi zimakhala ndi phindu pa machitidwe onse amthupi (kutengera mankhwala oyenera):

• Iwo ali odana ndi kutupa kwenikweni, amagwiritsidwa ntchito ngati kukonza mankhwala pachimake cha chimfine. Chiwerengero chachikulu cha mavitamini (A, B1, B6, B12, C, PP) ndi kufufuza zinthu (potaziyamu, magnesium, chitsulo) zimathandiza chitetezo cha mthupi kuthana ndi ma viral agents (contraindication - kuchuluka kwa kutentha kwa thupi).
• Imathandizira kugwira ntchito moyenera kwamatumbo am'mimba, imagwira ntchito ngati hepatoprotector yachilengedwe. Matenda amakongoletsa microflora yam'mimba.
• Imalimbitsa ntchito yoteteza ku hematopoietic system, imapereka magazi ndi mpweya. Kuchulukitsa hemoglobin, imathandizira njira yokonzanso maselo am'magazi.
• Amachepetsa kuchuluka kwa shuga m'magazi, amachepetsa chiopsezo chokhala ndi matenda a shuga (okhala ndi matenda osokoneza bongo omwe alibe patsogolo).
• Ma antioxidants omwe ali mu chakumwa amapereka mphamvu ku mitsempha yamagazi ndi ma capillaries.

Vinyo yoyera imagwiritsidwa ntchito pazovuta zochepa. Bwino - kumtunda. Vinyo wapamwamba pamlingo wocheperako amakhala ngati cardioprotector. Kuti mupeze phindu, ndikofunikira kusankha mitundu yoyenera.

Kodi zoyera kapena zofiira zimakhudza kuthamanga kwa magazi?

Anthu omwe ali ndi matenda amtima amafunika kudziwa momwe vinyo amakhudzira kupanikizika. Vinyo wofiira amakhala ndi ma asidi azipatso kuchokera ku mbewu ndi zikopa za mphesa. Amachepetsa mitsempha yamagazi, ndikuthandizira kuchepetsa kuthamanga ndi matenda oopsa. Vinyo yoyera imalimbikitsa kupanikizika pokweza pang'onopang'ono.

Wouma kapena theka-lokoma?

Mukamasankha chakumwa, ndikofunikira kuti muzisamala ndi shuga. Zotsatira zake pakathupi zimatengera chizindikirochi. Odwala othamanga amaloledwa kugwiritsa ntchito mitundu yofiira yokha. Mitundu ina imabweretsa kuwonjezereka kosafunikira kwa kuthamanga kwa magazi. Shuga omwe amakhala mu zakumwa amapezeka ndi calcium, potaziyamu ndi magnesium kuchokera mthupi, zomwe zimawononga thanzi la wodwalayo.

Anthu opitilira zaka zopitilira 45 amawonetsedwa kuti amamwa vinyo wouma wokha. Kukoma ndi theka-lokoma kumawonjezera ngozi ya matenda ashuga.

Vinyo pa kuthamanga kwa magazi

Vinyo wofiira amachepetsa kupanikizika pokhapokha kukwera. Ndi zizindikiro zoyenda bwino, sipangakhale zotsatira zosasangalatsa.

Ndi nkhawa yochepetsedwa, tikulimbikitsidwa kugwiritsa ntchito chakumwa chouma komanso chosangalatsa. Amasangalatsa mitsempha ya magazi, pang'onopang'ono kuchuluka kwa mavuto. Ndikofunika kuti asaipirire. Mlingo wapamwamba tsiku lililonse ndi 100 ml. Vinyo yoyera mulibe zinthu zilizonse zomwe zili m'mbeu ndi mphesa. Kusapezeka kwazinthu izi kumasiyanitsa kapangidwe kake ndi kofiira. Chakumwa cha mphesa chobiriwira chimapangidwa. Ndikwabwino kusankha vinyo ndi mowa wocheperako. Zakumwa zoledzeretsa zamphamvu zimayambitsa chiwindi.

Momwe mungamwere vinyo

Kuti mukwaniritse zochizira zofunika mukamamwa vinyo, zotsatirazi ziyenera kuonedwa:

• Iyenera kumwa ndi chakudya kapena mukatha kudya. Osavomerezeka kuti agwiritsidwe ntchito pamimba yopanda kanthu. Timalimbikitsanso nkhani yokhudza zakudya zoyenera za odwala oopsa.
• Kuchulukitsa mlingo kumabweretsa zotsatira zotsutsana, zomwe zimakhala zowopsa pamtima wamtima.
• Zotsatira zoyipa zilizonse zikachitika, muyenera kufunsa dokotala.
• Muyenera kugula vinyo wachilengedwe wamtundu wapamwamba kwambiri. Zinthu zopanga zopanda pake zimatha kuvulaza thupi.

Imani vinyo wofiira

Funso la momwe vutoli limakhudzira kuthamanga kwa magazi lakhala likuchita chidwi ndi madokotala ndi odwala. Asayansi ambiri ali ndi lingaliro kuti kudya pafupipafupi kwa viniga wofiira (50-100 ml patsiku) ndikwabwino. Koma zakumwa ziyenera kukhala zachilengedwe, osakongoletsa zowonjezera ndi zosungirako.

Vinyo wofooka (wochokera pa 9 mpaka 11.5%) wokhala ndi mtundu wa ruby ​​wokhala ndi zipatso zokoma za tart komanso fungo lonunkhira bwino, wopangidwa kuchokera ku mphesa zofiira ndi zakuda. Zinthu zonse zimapita pankhaniyi: ndi peel ndi mbewu, zomwe zimatulutsa zinthu zambiri zofunikira mu madziwo.

Kuphatikiza pa mavitamini a magulu a B ndi A, C, E, PP, vinyo wofiira amakhala ndi zinthu zofunika kudziwa mthupi: ayodini, magnesium, phosphorous, potaziyamu ndi chitsulo. Chakumwa chimakhala ndi zinthu zingapo zovuta za antioxidant zomwe zimatha kumanga ma radicals omasuka, zimakhudza mkhalidwe wamtima wamagazi ndikuthandizira kuchepa kwa magazi.

Ma polyphenols (flavonoids) opezeka mu vinyo wofiyira:

• Resveratrol (mungu wochokera ku polyalexin). Izi zimathandizira mkhalidwe wa endothelium - mkati wosanjikiza mitsempha yamagazi, ndikuthandizira kupanga kwa nitric oxide (NO), komwe ndikofunikira kuwonjezera magazi. Resveratrol imachepetsa mapangidwe a cholesterol m'makoma amitsempha yamagazi ndikulepheretsa kuchepa kwawo, zomwe zimathandiza kuchepetsa kukakamiza.
• Tannins ndi ma tannins omwe amalimbitsa makhoma amitsempha yamagazi ndikuwonjezera kutha kwake, kuteteza ku ma pathologies omwe amapezeka ndi atherosulinosis.
• Procyanides (anthocyanins) - glycosides ofiira omwe amapezeka mumitundu yofiira ndi yakuda ya mphesa - ndi othandiza kwambiri m'mitsempha yamagazi. Amachepetsa nawonso matenda a mtima.

Vintage wouma wouma wouma wamphesa. Zotsatira zake zimatenga nthawi yayitali kuposa momwe mumagwiritsira ntchito mitundu ina ya mowa, pomwe kuthamanga kwa magazi kumadzukanso pambuyo pa theka la ola. Malinga ndi madotolo, ma asidi achilengedwe omwe amapezeka mu vinyo wofiira wachilengedwe amachepetsa mitsempha yamitsempha yamagazi itatha.

Poyerekeza ndi zotsatira za maphunziro azachipatala, kuchepa kwa kuthamanga kwa magazi pambuyo pokumwa kumachitika pokhapokha ngati izi zidayamba kuwonjezeka.

Kugwiritsa ntchito ma vin owuma a mphesa zazing'ono mu Mlingo wocheperako pochizira komanso kupewa matenda ambiri kumatsimikiziridwa ndi "French paradox" wodziwika bwino. A French ndi mafani okhulupirika a vin ofiira: palibe chakudya chimodzi chomwe chingachite popanda chikho cha zakumwa izi. Koma ziwerengero zamatenda amtima komanso matenda am'mimba ndi ochepa kwambiri padziko lapansi. Koma zakudya zaku France sizingatchedwe zakudya. Mwakuwoneka, mphamvu zakuchiritsa zomwe zimathandizira vinyo zimathandizanso kukhala athanzi mwa kudya zakudya zomwe zimakhala ndi cholesterol.

Kugwiritsa ntchito msuzi wa mphesa kuchokera kwa mitundu yomweyo ya mphesa sikupereka zotsatira zowonjezera, komanso kutenga ma bioadditives okhala ndi polyphenols kapena glycosides. Zinthu zonsezi zokhala ndi moyo zimangokhala ngati gawo la vinyo.

Koma muyenera kukumbukira kuti mlingo wa "mankhwala" wa vinyo wofiira wouma ndi 50-100 ml patsiku, womwe ndi magalasi awiri atatu pa sabata, chakudya chamadzulo. Kupitilira muyeso kumatha kupereka zotsatira zosiyana kwambiri komanso kumapangitsa kufooka kwa matenda kapena mawonekedwe a matenda atsopano.

Kwa iwo omwe sakonda mowa, tikulimbikitsidwa kuti tichotse vinyo ndi madzi am'magome a mchere pofanana ndi 1: 2. Pankhaniyi, chakumwa chimasunga zinthu zonse zopindulitsa.

Mavinyo ofiira owuma amachepetsa kupanikizika, matebulo ndi mavinidwe otetezedwa amawonjezeka

Vinyo wa tebulo wofiira

Vinyo wotsekemera wa tebulo wokhala ndi mowa wokhala ndi mowa umadzetsa kukakamiza - monga mowa wonse wamphamvu, kuphatikiza mitundu yosiyanasiyana ya maappertitifine ndi zakumwa zina. Kamodzi m'magazi, ethanol imafinya mitsempha yamagazi, koma osakhalitsa. Kuthamanga kwa phokoso la mtima kumawonjezera kuchuluka kwa magazi akudutsa mu ziwiya panthawi imodzi, ndikuwonjezera kukakamiza kwamakoma.

Ndikwabwino kuti musamwe vinyo wofiirira wofiirira wokhala ndi mavuto ambiri: mutha kungokulitsa vutolo ndikuyambitsa vuto lalikulu.

Zomwe zimapezeka patebulo ndi vinyo wowuma bwino

Vinyo wa mphesa zoyera, mosiyana ndi ofiira, amapangidwa kuchokera ku mphesa zilizonse: zakuda ndi zopepuka. Madzi pafupifupi mitundu yonse, kupatula zina, ali ndi utoto wagolide ngati sakumana ndi peels ndi mbewu. Opanga nsapato amayesa kulekanitsa madziwo kuchokera ku mbewu ndi zikopa za mabulosi mwachangu momwe zingathekere. Chifukwa chake, pakuphatikizika kwa vinyo yoyera kulibe zinthu zambiri zomwe zilipo mu mitundu yofiira.

Vinyo yoyera yoyera imakhala ndi zinthu zambiri zothandiza, kuphatikizapo ma antioxidants, omwe amatengeka bwino ndi maselo a minofu, chifukwa mamolekyulu awo ndiocheperako kuposa mitundu yofiira. Palibe mavinyo oyera omwe ali ndi katundu wochepetsera: kapena ma canteens owuma kapena okoma.

Vinyo yoyera imalimbikitsa kukakamiza

Koma mavinyo oterewa akamachepetsedwa amakakamizika pang'ono ndikuwonjezera magazi. Vinyo wa tebulo wofiira amakhala ndi zotsatira zake. Ndikofunikira kuti muzitsatira njira yotetezeka, sayenera kupitilira 100 ml patsiku.

Zotsatira zoyipa

Kumwa mowa wambiri kungayambitse mavuto ena:

• magazi kuwonda
• kuletsa kuchiza kwa minofu,
• mutu
• kusowa tulo
• kapamba
• kuthamanga kwa magazi
• kuchuluka kwa gout,
• mphumu.

Mwa mawonekedwe oyera

Mlingo wa vinyo wofiira suyenera kupitirira 50-70 ml patsiku. Galasi ya chakumwa pambuyo pa chakudya chamadzulo chocheperako chimachepetsa tonometer. Ndikulimbikitsidwa kuti muzimwa ndi kumwa madzi ochepa akumwa. Vinyo akhoza kuchepetsedwa ndi mchere wam'madzi wopanda mafuta kapena madzi owiritsa owira mu chiyerekezo cha 1: 2

Mukamwa mowa, simuyenera kusamba motentha, kuchita masewera olimbitsa thupi kapena kudya zakudya zambiri.

Mutha kuchepetsa kuthamanga kwa magazi ndikumwa supuni ziwiri za vinyo wofiira pakudya, mutatha kuwonjezera madontho ochepa a aloe vera.

Potsika kwambiri, mutha kuwonjezera kuthamanga kwa magazi ndi kapu yavinyo wamafuta kapena vinyo wofiyira ndi kuwonjezera kwa ginger.

Gawo liti?

Malingana ndi deta yotsimikizika, vinyo wouma wachilengedwe mwachilengedwe amakhalabe chakumwa chothandiza kwambiri kwa matenda oopsa. Monga lamulo, mphamvu zawo sizoposa 11% mowa. Izi zimachitika chifukwa cha shuga wochepa komanso kuchuluka kwa asidi zipatso.

Kuchita ngati antispasmodic, amamasuka ndikufinya makhoma amitsempha yamagazi, kutsitsa kuthamanga kwa magazi, komanso kuthamanga kwa mtima ndikuchepetsa mutu.

Kumbukirani kuti kumwa mowa, makamaka wokoma, pamwamba pa mlingo womwe umalimbikitsa ukukweza magazi. Gome la semisweet yofiira ndi zosiyana - kukakamiza kumachepetsedwa. Chifukwa chake, munthu amene ali ndi mavuto ochepa sayenera kumwa zakumwa izi.

Choyimira chachikulu posankha mitundu ya vinyo ndi mtundu wake. Zomwe zikuwonetsedwa pamatumbo pazinthu zachilengedwe zimakupatsani mwayi kuti musankhe zakumwa zozizilitsa kukhosi.

Pomaliza

Matenda oopsa oopsa ndi matenda ofala kwambiri. Madokotala akutsimikiza kuti kuthamanga kwa magazi ndizosavuta kupewa kuposa kuchiritsa. Chifukwa chake, chithandizo cha mafuta oopsa chimalimbikitsidwa kupewa, koma chikuyenera kugulidwa mawaya ofiira owuma a mphesa. Koma simuyenera kunyamulidwa ndi kupitilira mlingo woyenera, chifukwa zotsatira zake zimakhala zosiyana.

Ndani sayenera kumwa vinyo konse

Munthu samadziwa nthawi zonse matenda omwe ali nawo kale. Chifukwa chake, tikulimbikitsidwa kukakhala ndi mayeso othandizirana ndi mtima kuti musaphonye kuyambika kwa matenda akulu a mtima ndi magazi.

Kugwiritsa ntchito zakumwa zoledzeretsa ndikosayenera kwa iwo omwe amapezeka ndi matenda otsatirawa:

• zilonda zam'mimba kapena duodenal, gastritis, kapamba,
• matenda oopsa
• migraine (pafupipafupi ndimutu),
• ziwengo zonse: ndi khungu mawonetseredwe, kutupa kwa nembanemba mucous ndi asthmatic syndrome,
• Mphumu ya bronchial,
• mankhwala osokoneza bongo amisala komanso mavuto amisala (mayiko okhumudwitsa).

Ndikosatheka kuphatikiza mankhwala a matenda amtima ndi mowa. Ethanol imakulitsa mphamvu yamankhwala, yomwe imatha kubweretsa zotsatira zosatsimikizika.

Mukuyenera kuyimbira ambulansi ngati zizindikiro zotsatirazi zikuwonekera mukatha kumwa:

• kuthamanga kwa magazi kunasinthiratu, kukwera pamwamba pa 150/110 kapena kutsika pansi 90/50 mm Hg. mzati
• Vuto lamavuto: kuchita masewera olimbitsa thupi kwambiri kapena kukomoka,
• kusanza komwe sikungathetse mankhwala
• kusokonezeka kwodziwikiratu (kusungunuka kwa mtima, kuzizira, kuzimiririka kapena redness pakhungu),
  pang'ono kapena ziwalo zathunthu.

Pofuna kuti tchuthi chisaphimbidwe ndi mavuto, mowa onse ayenera kukhala apamwamba kwambiri; zinthu zabodza sizikhala ndi malo patebulo.