Momwe mungagwiritsire ntchito mita > Chithandizo ndi kupewa

Chithandizo chamakono chatsimikizira kuti anthu omwe ali ndi matenda ashuga amatha kukhala moyo wathanzi kutsatira kutsatira zakudya, kudya komanso kuwongolera shuga. Kuti mupewe maulendo opita kwa madokotala tsiku ndi tsiku kukayezetsa, ndikokwanira kugwiritsa ntchito chipangizocho pochepetsa kuchuluka kwa shuga kunyumba. Munkhaniyi, tiona momwe tingagwiritsire ntchito glucometer kuyeza shuga.

Kuti mugwiritse ntchito chipangizocho molondola, ndikofunikira kumvetsetsa mfundo zoyendetsera zake, kudziwa momwe mungasungire ndikugwiritsa ntchito zinthu zonse za makina ake. Anthu ambiri, kupanga zolakwika zoyambirira, pambuyo pake amadandaula za kusakwaniritsidwa kwa miyezo. Chifukwa chake, ndiyesetsa kuyika chilichonse pang'onopang'ono kuti aliyense wa owerenga azitha kuyeza shuga wamagazi molondola, chizindikiro chachikulu cha kuwongolera matenda ashuga.

Momwe mungagwiritsire ntchito mita, mfundo yogwira ntchito

Mumsika wamakono wazida zamankhwala, mutha kupeza ndikutenga glucometer pakukonda kulikonse, kutengera zomwe mungakonda ndi chikwama. Magwiridwe antchito a zida zotere si zosiyana kwambiri, ndipo ngakhale mwana amatha kuzigwiritsa ntchito. Kupanga mayeso a misempha ya magazi, okwanira ndi glucometer ayenera kukhala:

Zingwe zoyesa (zomwe ndi zoyenera pa mtundu wa chipangidwacho),
Malonda (otulutsa otaya).

Ndikofunika kusunga chipangizocho molondola:

pewani kupanikizika
kusiyana kwa kutentha
chinyezi chambiri komanso kunyowa
yang'anirani tsiku la kumaliza ntchito kwa mizere yoyesa (zosaposa miyezi 3 kuchokera pakutsegula pulogalamu

Osakhala aulesi, ndipo werengani malangizo omwe amabwera nthawi zonse ndi kit. Mtundu uliwonse umatha kukhala ndi zake zomwe muyenera kudziwa ndikuziganizira.

Ubwino wa Njira Yoyesera Mwazi wa shuga

Njira yowonetsera kapena kuyeza shuga m'magazi pogwiritsa ntchito glucometer ndi njira yabwino yosavuta yopindulira.

Kusanthula kwanu kutha kuchitika kunyumba, panjira komanso malo ena aliwonse, popanda kudzipata nokha.

Njira yakufufuzira ndiyosavuta, ndipo miyeso yonse imachitika ndi chipangacho chokha. Kuphatikiza apo, mita alibe malamulo oletsa kugwiritsidwa ntchito, kotero wodwala matenda ashuga amatha kugwiritsa ntchito momwe angafunikire.

Zovuta zakuwunika kwamagazi mwachangu

Zina mwazinthu zoyipa zomwe kugwiritsidwa ntchito kwa glucometer ndikufunika kuchita ndikulowerera pakhungu pafupipafupi kuti mupeze gawo la magazi.

Ndikofunika kukumbukira nthawi yomwe chipangizochi chimatha kutenga miyezo ndi zolakwika. Chifukwa chake, kuti mupeze zotsatira zoyenera, muyenera kulumikizana ndi labotale.

Kangati patsiku muyenera kuyeza shuga?

Nthawi zambiri, odwala matenda ashuga amayang'ana kuchuluka kwa glycemia kangapo patsiku: asanakadye chakudya, komanso maola angapo atatha kudya chakudya chachikulu, asanagone komanso 3 koloko yam'mawa.

Amaloledwa kuyeza mulingo wa glycemia ola limodzi mutatha kudya komanso nthawi iliyonse yomwe ikufunika.

Kukula kwa miyeso kumadalira momwe thupi limakhalira komanso kuopsa kwa matendawa.

Momwe mungagwiritsire ntchito zingwe zoyeserera?

Zingwe zoyeserera ziyenera kusungidwa potsatira zomwe zafotokozedwazi. Ndikosatheka kutsegula ma module mpaka mphindi yakufufuza.

Komanso, musagwiritse ntchito timizeremizere tsiku litatha. Ngakhale kuti anthu ambiri odwala matenda ashuga amati omwe amayesa amatha kugwiritsa ntchito kwa mwezi wina atatha kugwiritsa ntchito, ndibwino osachita izi.

Potere, mwayi wopeza zotsatira zosadalirika ndiwokwera. Kuyeza, mzere woyezera umayikidwa mu dzenje lapadera mkati mwa mita nthawi yomweyo asanayeze.

Kuyang'ana chida chake kuti chidziwike

Wopanga aliyense amati ndi zida zake zomwe zimadziwika ndi kulondola kwakukulu. M'malo mwake, nthawi zambiri zimakhala zosiyana.

Njira yodalirika yotsimikizira kulondola ndikufanizira zotsatirazo ndi manambala omwe adapeza pambuyo pa kuyesa kwa labotale.

Kuti muchite izi, tengani chipangizocho popita kuchipatala ndipo tengani miyezo yanu pogwiritsa ntchito mita nthawi yomweyo kuchokera pakulanda magazi mu labotale. Mutachita izi kangapo, mutha kupanga lingaliro lolondola ndi kulondola kwa chipangizocho.

Komanso, dzina la wopanga limatha kukhala chitsimikizo chokwanira pakugwiritsa ntchito chipangizocho: momwe mungakhalire "wopatsa mphamvu", ndizotheka kugula chida chodalirika.

Zambiri pamamita otchuka ndi malangizo awo ogwiritsa ntchito

Pali pomwe odwala matenda ashuga amagwiritsa ntchito kuyeza nthawi zambiri kuposa ena. Mutha kupeza chidule cha mitundu yotchuka pansipa.

Wopanga chipangizocho ndi kampani ya Chingerezi yotchedwa Diamedical. Mtengo wa tata uli pafupi ma ruble 1400. zimasiyana pamakulidwe ophatikizika ndi kuphweka kwa kasamalidwe (mabatani awiri okha).

Zotsatira zake zikuwonetsedwa. Chipangizocho chimathandizidwa ndi ntchito yozimitsa moto ndi kukumbukira kwa magawo a posachedwapa a 180.

Glucocardium sigma

Ichi ndi chida chomwe wopanga ku Japan wapanga Arkray. Mamita ndi ochepa kukula, kotero angagwiritsidwe ntchito munthawi iliyonse. Mwayi wosasinthika wa Sigma Glucocardum titha kuonanso kukhalanso kwa chinsalu chachikulu komanso kuthekera kosungidwa kwa mizera mutatha kutsegula.

Komabe, chipangizocho sichikhala ndi chizindikiro chomveka, chomwe odwala ambiri sachikonda. Mtengo wa mita ndi pafupi ma ruble 1300.

Chipangizochi chimapangidwa ndi Axel ndi A LLP, chomwe chili ku Kazakhstan. Chipangizocho chimagwiritsidwa ntchito ndi chingwe cha mayeso a AT Care. Zotsatira zake zimawonekera pazenera masekondi 5. Chipangizocho chimathandizidwa ndi kukumbukira komwe kumatha kuyesa miyeso 300. Mtengo wa chipangizo cha AT Care umachokera ku ruble 1000 mpaka 1200.

Ino ndi mita ya shuga yopangidwa ndi China. Ili ndi yaying'ono, yosavuta kugwiritsa ntchito (yolamulidwa ndi batani 1) ndikuthandizira pazenera lalikulu pomwe zotsatira zake zimawonekera mkati mwa masekondi 9. Mtengo wake ndi pafupifupi ma ruble 1200.

Elera Yogwira Mosavuta

Wopanga mita ya Exactive Easy ndi kampani yaku China Elera. Chipangizocho chimathandizidwa ndi chiwonetsero chachikulu, batani loyang'anira ndi ntchito yokhazikika pokhapokha muyeso ukamalizidwa. Zotsatira zake zimawonekera pazenera masekondi 5. Mutha kugula glucometer yotere kwa ma ruble 1100.

Matenda a shuga amawoneka ngati njira yoyambitsa matenda kwambiri ya endocrine, yomwe imayamba chifukwa cha kulephera kwa kapamba. Ndi matenda, chiwalo chamkatichi sichimapanga insulin yokwanira ndipo chimakwiyitsa kuchuluka kwa shuga m'magazi. Popeza glucose sangathe kusuntha ndikusiya thupi mwachilengedwe, munthuyo amayamba kudwala matenda ashuga.

Pambuyo pozindikira matendawa, odwala matenda ashuga ayenera kuyang'anitsitsa shuga wawo wamagazi tsiku lililonse. Kuti muchite izi, ndikulimbikitsidwa kuti mugule chida chapadera choyezera shuga kunyumba.

Kuphatikiza pa wodwala yemwe amasankha mtundu wa mankhwala, kupereka mankhwala othandizira komanso kumwa mankhwala ofunikira, dokotala wabwino amaphunzitsa odwala matenda ashuga kugwiritsa ntchito glucometer molondola. Komanso, wodwalayo amalandira malangizo nthawi zonse mukamafunika kuyeza shuga.

Chifukwa chiyani ndikofunikira kuyeza shuga

Chifukwa chakuwunika kuchuluka kwa shuga m'magazi, wodwala matenda ashuga amatha kuyang'ana momwe matendawo akupezekera, amatsata momwe mankhwalawo amathandizira kudziwa shuga.

Ngati shuga wachepa kapena wapezeka ndi shuga, wodwalayo amakhala ndi mwayi woyankha moyenera ndi kuchitapo kanthu pozindikira zomwe zikuwonetsa. Komanso, munthu amatha kuyang'anira payekha momwe mankhwalawa amathandizira kuti shuga ayambitsidwe komanso ngati insulin yokwanira yaikiridwa.

Chifukwa chake, shuga ayenera kuyesedwa kuti azindikire zinthu zomwe zimapangitsa kuchuluka kwa shuga. Izi zikuthandizani kuzindikira kukula kwa matendawa munthawi yake ndikupewa zovuta zoyambira.

Pulogalamu yamagetsi imakupatsani mwayi wodziyimira pawokha, popanda thandizo la madokotala, konzani magazi kunyumba.

Zida zofunikira nthawi zambiri zimaphatikizapo:

Kachipangizo kakang'ono zamagetsi kokhala ndi chophimba chowonetsa zotsatira za phunziroli,
Cholembera cha magazi
Seti ya zingwe ndi mayeso.

Kuyeza kwa zizindikiro kumachitika mogwirizana ndi chiwembu chotsatira:

Pamaso pa njirayi, sambani m'manja ndi sopo ndikuwumitsa ndi thaulo.
Mzere wa kuyesayesa udayikidwa njira yonse kuloza mu mita, kenako chipangizocho chimayang'ana.
Choboola chimapangidwa pachala ndi thandizo la cholembera.
Dontho la magazi limayikidwa padera la mzere woyezera.
Pambuyo masekondi angapo, zotsatira zowunikira zitha kuwonekera pazowonetsera zida.

Mukayamba kachipangizochi kwa nthawi yoyamba mukagula, muyenera kuphunzira malangizo, muyenera kutsatira mosamalitsa malangizo omwe ali m'bukuli.

Momwe mungadziwire nokha shuga

Kusiyana pakati kokulembeka pazida ndi kulongedza ndi mizere yoyesera,
Khungu loyera pamalo opopera,
Chala champhamvu chofinyira kuti mupeze magazi okwanira msanga,
Manja osambitsidwa bwino
Kukhalapo kwa matenda ozizira kapena matenda opatsirana.

Nthawi zambiri odwala matenda ashuga amafunika kuyeza shuga

Kangati komanso kangati kuyeza shuga wamagazi ndi glucometer, ndibwino kukaonana ndi dokotala. Kutengera mtundu wa matenda a shuga, kuopsa kwa matendawa, kupezeka kwa zovuta ndi machitidwe ena, njira yochizira ndi kuwunika momwe alili.

Ngati matendawa ali ndi siteji yoyambirira, njirayi imachitika tsiku lililonse kangapo patsiku. Izi zimachitika musanadye, maola awiri mutatha kudya, musanakagone, komanso atatu m'mawa.

Mtundu wachiwiri wa matenda a shuga, mankhwalawa amakhala ndi kumwa mankhwala ochepetsa shuga ndikutsatira njira yochizira. Pazifukwa izi, miyeso ndizokwanira kuchita kangapo pa sabata. Komabe, pazizindikiro zoyambirira za kuphwanya boma, muyeso umatengedwa kangapo patsiku kuwunikira zosinthazo.

Ndi kuchuluka kwa shuga mpaka 15 mmol / lita ndi kupitilira, dokotala amalembera komanso. Popeza kuchuluka kwa glucose kosalekeza kumakhudza thupi ndi ziwalo zamkati, kumawonjezera ngozi, zovuta zimachitika osati m'mawa pokhapokha pakudzuka, komanso tsiku lonse.

Popewa munthu wathanzi, shuga wa magazi amayeza kamodzi pamwezi. Izi ndizofunikira kwambiri ngati wodwalayo ali ndi vuto lotenga matendawa kapena ngati ali pachiwopsezo chotenga matenda ashuga.

Pali nthawi zambiri zovomerezeka zomwe zimaperekedwa ngati kuli koyenera kuyeza shuga.

Kuti mupeze zizindikiro pamimba yopanda kanthu, kusanthula kumachitika maola 7-16 kapena 11 mpaka 12 asanadye.
Maola awiri mutatha chakudya chamadzulo, phunziroli limalimbikitsidwa kuti lizichitika pa maola 14-15 kapena 17-18.
Maola awiri mutatha kudya, nthawi zambiri mumatha maola 20 mpaka 22.
Ngati pali chiopsezo cha nocturnal hypoglycemia, kafukufukuyu amachitidwanso pa 2-4 a.m.

Kutsata kuchuluka kwa glucose ndikofunikira kwa anthu omwe ali ndi matenda ashuga. Kuyeza kwa shuga kumalimbikitsidwa kupewa matenda ashuga. Manambala kuyambira 3.9 mpaka 6.9 mmol / L amawoneka ngati mawonetsedwe abwinobwino, kuwonjezera apo, zimatengera mikhalidwe ina, chifukwa chomwe chiwerengerochi chidzasintha. Ndikotheka kuyeza kuchuluka kwa glucose kuchipatala komwe kuyezetsa kwapadera kumachitika. Kuti mudziwe kuchuluka kwa zinthu zapakhomo muloleza chida chapadera - glucometer. Kuti chiwonetsere zotsatira ndi zolakwika zochepa, malamulo azomwe akutsatira ayenera kutsatiridwa.

Njira zakutsimikizirani zamankhwala

Kuphwanya njira ya chakudya chopatsa thanzi kumatha kukhala kowopsa paumoyo wa anthu, ndichifukwa chake, kupewa, muyenera kupita ku chipatala kukaona shuga. M'mabungwe azachipatala omwe amathandizira njira zogwiritsira ntchito ma labotale, amafotokozera bwino momwe thupi liliri. Njira zodziwira shuga zikuphatikiza mayeso otsatirawa:

Kuyesa kwamwazi wamagazi. Pafupipafupi ndi njira yodziwira glycemia mu matenda ashuga, omwe amachitika ndi cholinga chowunikira komanso kupewa. Chida chowunikira chimatengedwa kuchokera kumunwe kapena mu mtsempha.
Onani kulekerera. Zimathandizanso kuyeza shuga m'magazi a plasma.
Tanthauzo la hemoglobin. Amakulolani kuyeza mulingo wa glycemia, womwe unalembedwa mu nthawi mpaka miyezi itatu.

Mu ma labotale, kuyezetsa kotsimikizika kumachitikanso kuti muyezo kuchuluka kwa shuga m'magazi, omwe amachokera pamfundo yomweyo monga kusanthula kwa shuga. Chiyeso chofotokozera chimatenga nthawi yocheperako, kuwonjezera apo, mutha kutenga miyezo kunyumba.

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Momwe mungayesere shuga kunyumba?

Kunyumba, mutha kugwiritsa ntchito muyeso wokhazikitsidwa poyeza - glucometer, cholembera, syringe, seti ya mayeso.

Ndi matenda a shuga, muyenera kuyeza index ya glycemia tsiku lililonse ndikuwatsimikizira kuti ndi mtundu 1 amasonyezedwa kuti azilamulira shuga m'magazi tsiku lonse. Ndikwabwino kugwiritsa ntchito chipangizo zamagetsi chapadera - glucometer. Ndi iyo, kufunafuna magazi kuti mupeze shuga kungakhale kopweteka. Zida wamba:

gawo lamagetsi ndi chiwonetsero
cholembera (lancet),
mipiringidzo yoyesera.

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Kukonzekera malamulo

Kuti mupeze zotsatira zenizeni zolakwika zochepa, muyenera kuyeza shuga ndi glucometer molondola. Chipangizocho chikuwonetsa molondola potsatira malamulo awa:

Pamaso pa njirayi, ndikofunikira kukhala wodekha, chifukwa pamene munthu ali ndi mantha, shuga amalumpha.
Kutsika kwa chizindikirocho kumatha kuchitika chifukwa cha kulimbitsa thupi kwambiri, kudya kapena kufa ndi njala tsiku lotsatira.
Kuyeza shuga kwa magazi kumalimbikitsidwa pamimba yopanda kanthu, musanatsuke mano.
Muyenera kutenga zinthuzo mwachindunji kuchokera mu mtsempha kapena chala. Komanso, ndikofunikira kuti musinthe nthawi ndi malo kuti pasadzapezeke pakhungu.

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Nthawi yabwino yoyezera?

Ndikofunikira kulumikizana ndi dokotala kuchuluka tsiku lililonse koyezetsa magazi kwa shuga.

Nthawi yoyenera njirayi imagwirizana bwino ndi dokotala. Pofuna kupewa matenda a shuga kapena matenda ashuga, shuga amayang'aniridwa kamodzi pamwezi. Palibe malamulo okhwima omwe ali ndi matenda ashuga a 2. Ngati mumwa mankhwala a shuga ndikutsatira zakudya, ndiye kuti palibe chifukwa chowongolera shuga mukatha kudya kapena pogona. Zokwanira 2 pa tsiku. Ndi matenda 1 a shuga, ndikofunikira kuyang'ana shuga masana pafupifupi 7, ndiwo:

m'mawa, mutadzuka ndi chakudya choyamba,
musanadye kapena chakudya,
Maola angapo mutadya,
musanagone
mukangomva kuti pali chosoweka, popeza shuga wowonjezereka amadzimva wopanda pake,
popewa nocturnal hypoglycemia nthawi zambiri amayeza pakati pausiku.

Kuchuluka kwa shuga m'magazi kungayesedwe m'magawo angapo. Kudziwa njira yoyesera kumafunikira chidziwitso cha matenda ashuga kuti muchepetse zovuta.

Pali shuga wina m'magazi a munthu aliyense amene alibe thanzi kapena matenda ashuga. Asayansi akhazikitsa, ndipo pambuyo pake amatsimikiziridwa, mtundu wina wa shuga womwe munthu amamuyesa wathanzi. Kusochera kwina kapena kwinakwake ndi chizindikiro cha kupezeka kwa matenda m'thupi.Glucose ndiye chakudya chofunikira kwambiri m'madzi a m'magazi. Pokhala chinthu chofunikira kwambiri pama cell ambiri, makamaka, kuubongo, ndi gwero lalikulu lamphamvu pa ntchito zonse za thupi. Momwe mungayesere shuga, ndipo ndi zigawo ziti zomwe zikugwiritsidwa ntchito tsopano?

hyperglycemia (shuga wambiri),
hypoglycemia (kusowa kwake).

Pali njira zingapo zopezera shuga:

Mu labotale:

m'mwazi woyela
mu plasma
mu seramu.

Panokha. Zipangizo zapadera - glucometer.

Shuga mwa anthu athanzi

Ngakhale kuti pali miyeso ina ya glucose, ngakhale mwa anthu athanzi, chizindikiro ichi chimatha kupitirira malire okhazikitsidwa.

Mwachitsanzo, hyperglycemia ndiyotheka m'malo otere.

Ngati munthu wadya maswiti ambiri ndipo kapamba sangathe kudzipangira insulini mwachangu.
Pansi pa kupsinjika.
Ndi kuchuluka secretion wa adrenaline.

Kuwonjezeka koteroko kwa shuga kwamwazi kumatchedwa kwachilengedwe ndipo sikutanthauza kulowererapo kwa madokotala.

Koma pali zochitika zina pamene miyezo ya glucose imafunikira ngakhale mwa munthu wathanzi. Mwachitsanzo, kutenga pakati (mwina kukhala ndi matenda a shuga).

Kuwongolera shuga kwa ana ndikofunikanso. Mu nkhani ya kusowa kagayidwe kachakudya pakapangidwe kazinthu, zovuta zoterezi ndizotheka:

kuwonongeka kwa chitetezo chamthupi.
kutopa.
mafuta metabolism kulephera ndi zina zotero.

Ndi cholinga chopewa zovuta zoyambira ndikuwonjezera mwayi wopezeka ndi matenda ashuga, ndikofunikira kuyang'ana kuchuluka kwa glucose ngakhale mwa anthu athanzi.

Magazi a shuga m'magazi

Mayeso a shuga ndi funso lomwe limafunsidwa nthawi zambiri ndi anthu omwe ali ndi matenda ashuga. Pochita mdziko lapansi, pali njira ziwiri zodziwira kuchuluka kwa shuga m'magazi:

Mamilioni angapo pa lita imodzi (mmol / L) ndi mtengo wapadziko lonse lapansi womwe ndiwo muyezo wapadziko lonse lapansi. M'machitidwe a SI, ndi omwe adalembetsa.

Mfundo za mmol / l zimagwiritsidwa ntchito ndi mayiko monga: Russia, Finland, Australia, China, Czech Republic, Canada, Denmark, Great Britain, Ukraine, Kazakhstan ndi ena ambiri.

Komabe, pali maiko ena omwe amakonda njira ina yosonyezera kuchuluka kwa shuga. Milligram pa desilita (mg / dl) ndiye muyeso wachilengedwe. M'mbuyomu, mwachitsanzo, ku Russia, milligram% (mg%) idagwiritsidwabe ntchito.

Ngakhale kuti ma magazine ambiri asayansi akusuntha molimba mtima njira yodziwira kuti asankhe kupindika, njira yolemerayo ikupezekabe, ndipo ndi yotchuka m'maiko ambiri Akumadzulo. Asayansi ambiri, ogwira ntchito zachipatala komanso odwala amapitilizabe kutsatira mu mg / dl, popeza ndi njira yodziwika bwino yoperekera chidziwitso.

Njira yakulemera imakhazikitsidwa m'maiko otsatirawa: USA, Japan, Austria, Belgium, Egypt, France, Georgia, India, Israel ndi ena.

Popeza palibe mgwirizano padziko lonse lapansi, ndizomveka kugwiritsa ntchito magawo omwe amavomerezedwa m'malo opatsidwa. Pazogulitsa kapena zolemba zogwiritsidwa ntchito zapadziko lonse lapansi, ndikulimbikitsidwa kugwiritsa ntchito machitidwe onse awiri ndi kumasulira kwazokha, koma kufunikira sikofunikira. Munthu aliyense payekha amatha kuwerengera manambala a dongosolo limodzi kupita lina. Kuchita izi ndikosavuta.

Mukungofunika kuchulukitsa mtengo wa mmol / L ndi 18.02, ndipo mumapeza phindu mu mg / dl. Kutembenuka mtima sikovuta. Apa muyenera kugawa mtengo ndi 18.02 kapena kuchulukitsa ndi 0.0555.

Kuwerengera kotereku kumakhala kwa glucose, ndipo kumakhudzana ndi kulemera kwake.

Glycated Hemoglobin

Mu 2011 WHO yavomereza kugwiritsidwa ntchito kwa glycosylated hemoglobin (HbA1c) pakuzindikira matenda ashuga.

Glycated hemoglobin ndi chizindikiro cha biochemical chomwe chimafotokozera kuchuluka kwa shuga kwamagazi a anthu kwakanthawi. Izi ndizovuta zonse zopangidwa ndi mamolekyu awo a glucose ndi hemoglobin, omwe amalumikizana mosagwirizana. Izi ndi kulumikizana kwa amino acid ndi shuga, kumachitika popanda kutenga michere. Kuyesedwa uku kumatha kuzindikira matenda ashuga m'magawo ake oyambirira.

Glycosylated hemoglobin imapezeka mwa munthu aliyense, koma mwa wodwala yemwe ali ndi matenda a shuga chidziwitso ichi chimadutsa kwambiri.

Mulingo wa HbA1c ≥6.5% (48 mmol / mol) adasankhidwa ngati njira yodziwira matendawa.

Phunziroli limachitika pogwiritsa ntchito njira yotsimikiza ya HbA1c, yotsimikiziridwa motsatira NGSP kapena IFCC.

Mitengo ya HbA1c yafika pa 6.0% (42 mmol / mol) imawoneka yabwinobwino.

Fomu yotsatirayi imagwiritsidwa ntchito kutembenuza HbA1c kuchokera ku% kupita mmol / mol:

(HbA1c% × 10.93) - 23.5 = HbA1c mmol / mol.

Mtengo wosasintha mu% umapezeka motere:

(0.0915 × HbA1c mmol / mol) + 2.15 = HbA1c%.

Magazi a shuga m'magazi

Mosakayikira, njira yothandizira ma labotale imapereka chidziwitso cholondola komanso chodalirika, koma wodwalayo ayenera kudziwa kufunikira kwa kuchuluka kwa shuga nthawi zingapo patsiku. Ndi izi kuti zida zapadera za glucometer zidapangidwa.

Mukamasankha chida ichi, muyenera kutengera chidwi chomwe chimapangidwira komanso zomwe chikuwonetsa. Makampani ambiri amapanga glucometer mwachisankho pakati pa mmol / l ndi mg / dl. Izi ndizothandiza kwambiri, makamaka kwa iwo omwe akuyenda, chifukwa palibe chifukwa chowerengetsera.

Kwa anthu omwe ali ndi matenda ashuga, pafupipafupi kuyezetsa kumayesedwa ndi adokotala, koma pali muyezo wovomerezeka:

ndi mtundu 1 wa shuga, muyenera kugwiritsa ntchito mita osachepera kanayi,
zamtundu wachiwiri - kawiri, m'mawa ndi masana.

Mukamasankha chida chogwiritsira ntchito kunyumba, muyenera kutsogozedwa ndi:

kudalirika kwake
zolakwika
magawo omwe magazi amayang'aniridwa,
kuthekera kosankha pakati pa makina osiyanasiyana.

Kuti mupeze mfundo zoyenera, muyenera kudziwa kuti njira ina yoperekera magazi, nthawi yopereka magazi, chakudya cha wodwalayo musanawunikidwe, ndi zinthu zina zambiri zitha kupotoza zotsatira ndikuwapatsa mtengo wolakwika ngati sakunyalanyazidwa.

Masiku ano, mafakitale amagulitsa zida zochulukirapo zamagazi kunyumba. Kuyesa - zingwe ndizopezeka mwachuma, ndipo glucometer amakulolani kuti muwonetse zotsatira zamtengo wa digito. Kwa odwala akhama pali zida zolumikizirana.

Anthu omwe ali ndi matenda ashuga amayenera kuwunika thanzi lawo nthawi zonse, chifukwa kuchuluka kwa shuga m'magazi kumatha kusintha nthawi iliyonse, zotsatira zake zimakhala zowopsa, mpaka kufa ndi chikomokere ndi matenda ena. Ngati zaka 10 zapitazo pofuna kudziwa shuga ya magazi kunali koyenera kulumikizana ndi achipatala, tsopano wodwala aliyense amatha kuchita izi kunyumba.

Zida zoyesera

Chida chosavuta kwambiri chothanirana ndi shuga ndi mikwingwirima yapadera ya tester. Pafupifupi onse odwala matenda ashuga amawagwiritsa ntchito. Kunja, zopindika zamapepala zimakhala ndizovala zapadera, chifukwa chake, madzi akalowa, mtundu wawo umasintha. Ngati shuga lamwazi lilipo, wodwalayo amatha kuzindikira izi mwachangu ndi mzere wa mzere.

Nthawi zambiri, mulingo wa glucose uyenera kukhala kuchokera 3.3 mpaka 5.5 mmol / l, koma izi ndi chakudya cham'mawa chisanafike. Ngati munthu adya chakudya chamtima, ndiye kuti glucose amatha kutuluka m'magazi mpaka 9 kapena 10 mmol / l. Pakapita nthawi, shuga iyenera kucheperachepera ngati chakudya.

Momwe mungayezere shuga m'mizere

Kuti mugwiritse ntchito gawo la tester ndikudziwa shuga, muyenera kutsatira malangizowa.

Sambani m'manja bwino ndi sopo ndi kupukuta.
Mwachitsanzo, musenthe, mukamasamba m'madzi ofunda, kapena mukupukutirana.
Phimbani tebulo ndi nsalu yoyera (youma) kapena yopyapyala.
Yambitsani dzanja (kugwedeza, kutikita minofu) kuti magazi azitha kuyenda mosavuta.
Chitani ndi antiseptic.
Tambitsani chala ndi singano ya insulini kuchokera ku syringe kapena chida (chida chotaya).
Dzanja lifunika kutsitsidwa ndikuyembekeza mpaka dontho loyamba la magazi lithe.
Gwirani magazi ndi chala chanu kuti madziwo azitha kumunda.
Mutha kupukuta chala chanu ndi bandeji kapena thonje.

Kufufuza kuyenera kuchitika masekondi 30-60 mutatha kugwiritsa ntchito madziwo ku reagent (zambiri zimatha kupezeka mu malangizo a mizere yoyeserera). Zoyeserera ziyenera kukhala ndi mtundu wapadera womwe mungafananize zotsatirapo zake. Mukakhala ndi shuga, mumakhala mtundu. Mthunzi uliwonse umakhala ndi chiwerengero chake (shuga). Zotsatira zikakhala zapakati pamunda woyeserera, ndiye kuti muyenera kuwonjezera manambala awiri oyandikana ndi kudziwa tanthauzo la masamu.

Kuyesa kwa mkodzo

M'malo mwake, oyesa amayesanso chimodzimodzi ngati mikwingwirima yamagazi, zomwe zimapangitsa kudziwa shuga mumkodzo. Imadziwulula yokha ngati mulingo wake m'mwazi woposa 10 mmol / l. Vutoli limatchedwa chidutswa cha impso. Ngati magazi a m'magazi afika pamlingo uwu, ndiye kuti mkodzo umatha kulimbana nawo, ukachulukirapo, ndiye kuti glucose sungasungidwe, kotero amachotsedwa mkodzo. Dziwani kuti kuchuluka kwa madzi a m'magazi, kumakhala mkodzo kwambiri.

Mizere yoyeza glucose kudzera mkodzo sayenera kugwiritsidwa ntchito kwa odwala omwe ali ndi matenda a shuga 1 komanso anthu azaka zopitilira 50. Chowonadi ndi chakuti ndi msinkhu, cholowa cha impso chimawonjezeka ndipo shuga mumkodzo sangathe kudziwonetsa lokha.

Komanso timiyeso ta shuga m'magazi, omwe amayesa mkodzo angagwiritsidwe ntchito kunyumba. Muyenera kuyesa kawiri patsiku: m'mawa ndi maola awiri mutatha kudya.

Mzere wa reagent ukhoza kulowezedwa mwachindunji pansi pa mtsinje, kapena kutsitsidwa mumtsuko wa mkodzo. Ngati pali madzi ambiri, muyenera kudikirira kuti iwonere galasi yokha. Ndizoletsedwa kukhudza oyesa kapena kupukuta ndi zopukutira. Pambuyo mphindi pafupifupi 1-2, mutha kufananizira zotsatirazo ndi sikelo ya utoto.

Kugwiritsa ntchito magazi shuga

Zambiri zolondola za shuga zitha kupezeka chifukwa cha chipangizo chapadera cha odwala matenda ashuga - glucometer. Mutha kugwiritsa ntchito zida ngati izi kunyumba kwa wodwalayo. Kuti muchite izi, kuboola chala ndi lancet, ikani dontho la magazi pachifuwa cha tester, ndikuyika chomaliza mu mita.

Monga lamulo, zida zotere zimapereka chidziwitso nthawi yomweyo, mpaka masekondi 15. Ena mwa iwo amatha kusunga zidziwitso zam'mbuyomu. Pa msika masiku ano mutha kupeza zosankha zingapo zamakono zotere popanga shuga kunyumba. Amatha kukhala ndi chinsalu chachikulu, kapena kukhala ndi mawu.

Kuti muwone momwe thanzi limakhalira, mitundu ina ya glucometer imatha kufalitsa zambiri ndikumanga magawo a misempha yamagazi, kapena kudziwa tanthauzo la masamu.

Mawebusayiti ena okhetsa magazi

Osati kuchokera chala chokha anthu odwala matenda ashuga omwe angatenge zofunikira. Ma glucometer amakono amakulolani kutenga magazi kuchokera:

m'munsi mwa chala
phewa
m'chiuno
kutsogolo.

Komabe, ziyenera kukumbukiridwa kuti zala zakumanja zimayankha ndikusintha mwachangu, chifukwa chake zolondola kwambiri zidzawonetsa magazi omwe adatengedwa kuchokera m'malo awa. Simuyenera kudalira zotsatira za kuyesedwa kotereku pakakhala zizindikiro za hyperglycemia, kapena ngati shuga asintha mwachangu kwambiri (mwachitsanzo, pambuyo poti achita masewera olimbitsa thupi, chakudya).

Gluvanoatch

Njira yapamwamba kwambiri yazida za anthu odwala matenda ashuga ndi GlucoWatch yonyamula. Kunja, imafanana ndi wotchi ndipo imavalidwa nthawi zonse. Kuyeza kwa glucose kumachitika katatu pa ola limodzi. Nthawi yomweyo, mwini wa GlucoWatch mwamtheradi sayenera kuchita chilichonse.

Chipangiracho mosadalira mothandizidwa ndi magetsi pakalipano chimalandira madzi ochepa kuchokera pakhungu ndikuwunikira. Kugwiritsa ntchito chipangizochi sikubweretsa vuto kwa wodwala. Komabe, madokotala salimbikitsa kuti lisinthe ndikudula chala tsiku lililonse.

Momwe mungadziwire za glycemia ndi zizindikiro

Pali nthawi zina pamene munthu alibe matenda a shuga kapena sakudziwa izi, koma amatha kudziwa kuchuluka kwa shuga munjira zina. Zizindikiro zotsatirazi ndizofala mitundu yonse ya matenda ashuga:

kuwonda mwadzidzidzi
kuwonongeka kwamawonekedwe
maliseche
khungu lowuma
ludzu losalekeza
minofu yamatumbo
kukodza pafupipafupi.

Kuphatikiza pa izi, kwa odwala omwe ali ndi matenda amtundu wa I, zizindikiro zowonjezereka zitha kuonedwa:

kusanza
kusakhazikika
njala
kutopa kosalekeza.

Ana omwe akhudzidwa ndi matendawa mwadzidzidzi amayamba kukodza pabedi, ngakhale zovuta ngati izi zisanachitike.

Ndi mtundu II matenda ashuga, mutha kukumana:

dzanzi la miyendo
chilonda chachitali
kugona
maonekedwe a matenda apakhungu.

Nthawi Yoyimira S shuga

Anthu omwe ali ndi matenda ashuga ayenera kuyeza kuchuluka kwa shuga m'mawa uliwonse ndi madzulo aliwonse. Makamaka omwe akutsatira miyezo ya tsiku ndi tsiku ayenera kukhala anthu omwe amadalira insulin, komanso omwe amamwa mankhwala a antidiabetesic a kalasi la svetfanilurea.

Chithunzi cholondola cha miyeso ya glucose chimachitika ndi dokotala. Kuyesedwa kwa magazi sikuyenera kunyalanyazidwa ngati zizindikiro za matenda ashuga zikuwonekera.

Zomwe zimakhudza shuga

Monga tafotokozera pamwambapa, kunyumba, muyenera kuyembekezera kuwonjezeka kowopsa m'magazi pambuyo chakudya, makamaka ngati ndi okoma komanso apamwamba.

Thupi limayamba kugonjera insulin nthawi yayitali, osagwira ntchito. Koma ntchito zaluso, m'malo mwake, zimachepetsa shuga. Mwa zina mwazomwe zingakhudze kuchuluka kwa shuga ndikuyeneranso kutchula:

nyengo
zaka
maulendo
kutalika
matenda opatsirana
kupsinjika mkwiyo
makasitomala
mahomoni a steroid
khofi
kusowa tulo
mankhwala ena.

Zonsezi zimatha kuyambitsa kukwera pang'ono kapena kugwa kwama glucose mwa anthu athanzi. Pankhaniyi, palibe zoopsa zotsatila. Koma mukudwala matenda ashuga, izi zimatha kubweretsa zovuta zazikulu, motero ndikofunikira kudziletsa magazi kuwerengera.

Malamulo ogwiritsira ntchito mita

Musanagwiritse ntchito mita, muyenera kuphunzira malangizo omwe aphatikizidwa ndikutsatira malangizowo mu bukhuli. Sungani chipangizocho pofunda, osalumikizana ndi dzuwa, madzi ndi chinyezi chambiri. Wophatikiza azisungidwa mwapadera.

Zingwe zoyeserera zimasungidwa chimodzimodzi; siziyenera kuloledwa kukumana ndi mankhwala aliwonse. Pambuyo pakutsegula ma phukusi, mizere iyenera kugwiritsidwa ntchito nthawi yomwe ikuwonetsedwa pa chubu.

Pakupereka magazi, malamulo aukhondo amayenera kutsatiridwa mosamala kuti apewe matenda kudzera pakupundula. Kuwononga kwa malo ofunikira kumachitika pogwiritsa ntchito njira zophera zochotsera musanayambe komanso pambuyo popewa magazi.

Malo osavuta kutenga magazi ndi nsonga ya chala, mutha kugwiritsanso ntchito dera lam'mimba kapena mkono wamanja. Magazi a shuga amamuyeza kangapo patsiku. Kutengera mtundu ndi kuuma kwa matendawa.

Kuonetsetsa kutsimikizika kwa zomwe zapeza, ndikulimbikitsidwa kuphatikiza kugwiritsa ntchito mita mkati mwa sabata loyamba ndikuwunika mu labotale.

Izi zikuthandizani kuti mufananitse zizindikiritso ndikuwona zolakwika pamiyeso.

Chifukwa chomwe mita imapereka deta yolakwika

Pali zifukwa zambiri zomwe zimapangitsa kuti mita ya shuga m'magazi isawonetse zotsatira zoyenera. Popeza nthawi zambiri odwala enieniwo amayambitsa kuwoneka kolakwika chifukwa chosatsatira malamulo ogwiritsira ntchito, musanalumikizane ndi dipatimenti yothandizira, muyenera kuwonetsetsa kuti wodwalayo sakuimbidwa mlandu chifukwa cha izi.

Kuti chipangizocho chiwonetse zotsatira zoyesa, ndikofunikira kuti gawo loyeserera lithe kuyamwa magazi ofunikira. Kusintha kwa kayendedwe ka magazi, ndikofunikira kuti musambitse manja anu m'madzi ofunda musanachotsere, ndikusintha zala zanu ndi manja anu. Kuti mukhale ndi magazi ochulukirapo komanso kuti muchepetse kupweteka, kupuma sikumachitika pachala, koma pamsonkhano.

Ndikofunikira kuyang'anira nthawi yomwe matimu oyesera atha ndipo pamapeto ake ntchito, aduleni. Kugwiritsanso ntchito ma glucometer ena kumafunikira encoding yatsopano musanagwiritse ntchito mtanda watsopano wamiyeso. Mukanyalanyaza izi, kuwunikiranso kungakhale kolondola.

Ndikofunikira nthawi zonse kuwunika kulondola kwa chipangizocho, chifukwa izi kuti mupeze yankho kapena njira zapadera nthawi zambiri zimaphatikizidwa. Ndikofunikanso kuwunikira chida; ngati ndichodetsa, chitsukire, monga dothi limasokoneza magwiridwe ake.

Munthu wodwala matenda ashuga ayenera kukumbukira malamulo otsatirawa:

Nthawi ndi kuyeza kwa magazi komwe amayeza kumadutsidwa ndi adotolo, kutengera momwe munthu akuonera matendawa.
Mukamagwiritsa ntchito mita, muyenera kukhala ndi batri nthawi zonse ndi ma waya oyesa.
Ndikofunikira kuyang'anira nthawi yomwe ntchito ingakhale yomaliza, simungagwiritse ntchito zinthu zomwe zatha ntchito.
Timaloledwanso kugwiritsa ntchito zingwe zoyeserera zokha zomwe zimagwirizana ndi mtundu wa chipangizocho.
Kuyesedwa kwa magazi kungachitike kokha ndi manja oyera ndi owuma.
Zolocha zogwiritsidwa ntchito ziyenera kusungidwa mu chidebe chapadera chokhala ndi chivindikiro cholimba ndikungoponyedwa mu zinyalala mwanjira iyi.
Sungani chipangizocho kutali ndi dzuwa, chinyezi ndi ana.

Mtundu uliwonse wamamita uli ndi zingwe zake zoyeserera, motero mizere yazopangidwa ndi zinthu zina opanga sioyenera kufufuza. Ngakhale mtengo wazakudya zidagwiritsidwa ntchito, palibe chifukwa chomwe mungasungire kugula kwawo.

Kuti zingwe zisathe, wodwalayo ayenera kuphunzira kuchita zinthu mosasamala panthawi yoyeza. Phukusili liyenera kutsekedwa mwamphamvu mutachotsa mzere, izi zimalepheretsa mpweya komanso kuwala.

Ndikofunikira kusankha chipangizo choyezera shuga wamagazi potengera zosowa ndi mawonekedwe a thupi, poganizira mtundu wa matenda a shuga, zaka za wodwalayo komanso pafupipafupi pakuwunika. Komanso, pogula, ndikofunikira kuti onetsetsani kuti chipangizochi ndicholondola.

Kuwona kulondola kwa mita ndi motere:

Ndikofunikira kuchita kuyesedwa kwa magazi kwa Zizindikiro za shuga katatu motsatana. Zotsatira zonse zopezedwa zimatha kukhala ndi zolakwika zosaposa 10 peresenti.
Ndikulimbikitsidwa kuyezetsa magazi mofananamo pogwiritsa ntchito chipangizocho ndi ma labotale. Kusiyana kwa zomwe zalandilidwa sikuyenera kupitilira 20 peresenti. Kuyesedwa kwa magazi kumachitika musanadye komanso pambuyo chakudya.
Kuphatikiza mutha kuwerengera pachipatalachi komanso mofananamo katatu munthawi yofulumira mumayeza shuga ndi glucometer. Kusiyana kwa zomwe zalandilidwa sikuyenera kukhala zapamwamba kuposa 10 peresenti.

Kanema yemwe ali munkhaniyi akuwonetsa momwe angagwiritsire ntchito chipangizocho.

Momwe mita imagwirira ntchito

Mfundo yogwira ntchito ya glucometer imagawa zida izi m'magulu awiri:

Zithunzi zojambula zimayesa shuga wa magazi ndi mthunzi wa reagent. Pakusanthula, magazi, amagwera pamizere yoyeserera, amadziyika pabuluu, ndipo zida zimatsimikizira kuchuluka kwa glucose m'magazi ndi mtundu wake. Kusanthula kwachibale kopanda cholakwika chachikulu, ndikukuuzani. Kuphatikiza apo, zida ngati izi ndizopusa komanso zosalimba.

Mtundu wamamita wamagesi wamakono ndi wamakono kwambiri. Glucose, kulowa mu zida zamagetsi, amachititsa zoyipa ndi zamakono, zomwe zimawunikidwa ndi glucometer. Njira iyi yodziwira kuchuluka kwa shuga m'magazi ndikulondola kwambiri.

Ndikofunika kutchulapo chitsimikizo chofunikira monga kulondola. Pogula, onetsetsani kuti mwapempha mayeso atatu. Ngati zotsatira zake zikusiyana ndi zoposa 10%, chipangizochi sichiyenera kugulidwa. Chowonadi ndi chakuti popanga zida, makamaka zida zamakono, zopitilira 15% ndizida zopanda pake zomwe zili ndi vuto. Mwatsatanetsatane ndikulondola kwa glucometer ndilemba munkhani ina.

Kenako, muphunzira momwe mungayetsere shuga ndi magazi, momwe mungagwiritsire ntchito glucometer kuti mupeze zolondola.

Kuyeza kwa shuga wamagazi ndi glucometer algorithm

Ma algorithm ogwiritsira ntchito mita ndi osavuta.

Kuti muwone kuchuluka kwa shuga m'magazi, muyenera kaye kuyeretsa manja anu ngati mulibe kunyumba, makamaka malo opumira (oyenera kwambiri ndi chidendene cha chala chamanja). Onetsetsani kuti mwadikirira mpaka mowa, kapena mankhwala ophera majakisoni, atatuluka. Ngati muli kunyumba, kupha tizilombo sikofunikira, chifukwa kumapangitsa khungu. Osapukuta malowo ndi nsalu yonyowa; makina ake opakika omwe amasokoneza kwambiri zotsatira zake.
Watsani manja ngati ali ozizira.
Mzere woyezera umayikidwa mu mita mpaka iwo utadina, pomwe chipangizocho chikuyenera kuyatsa (ngati izi sizinachitike, njira yophatikizira iyenera kuchitidwa mwaokha).
Kenako, lancet imalowedwa mpaka dontho la magazi litatuluka, pomwe lingwe loyeserera limayikidwa. Pitani dontho loyamba, popeza lili ndi madzi ambiri owonjezera. Ponya dontho, ndipo usamamenye kumavula.
Chifukwa cha chip chomwe chidamangidwa pachiyeso chilichonse, chipangizocho chimalandira zofunikira pakuwunika, ndipo patatha masekondi 10-50 mulingo wa shuga wamagazi umawonetsedwa pazenera la chipangizocho. Mamita ambiri amakono a shuga amasintha kuya kwa kupuma. Kumbukirani kuti zakuya, ndizopweteka kwambiri. Koma ngati muli ndi khungu loyipa komanso lakuda, muyenera kuwonjezera kukomoka kwake kuti mupeze magazi okwanira. Dontho liyenera kuwoneka mosavuta, popanda kuchita khama. Kuyesetsa kulikonse pa chala kumawonjezera madzi amadzimadzi am'magazi, omwe amasokoneza zotsatira zake.
Kuti mutsirize njirayi, mzerewo umayenera kuchotsedwa ndikuwutaya, pomwe chipangizocho chimadzimitsa chokha (kapena chidzafunika kuzimitsidwa pamanja). Njira yowunikirayi imatchedwa "electrochemical".
Njira ina yakufufuzira (Photometric) imaphatikizapo kudziwa kuchuluka kwa shuga m'magazi pogwiritsa ntchito timizere tokhala ndi mayeso amitundu yosiyanasiyana omwe amasintha mtundu chifukwa cha mankhwala omwe amagwiritsidwa ntchito kale. Njirayi imachotsedwa.

Mukamachita glucometry, muyenera kukumbukira kuti shuga wabwinobwino musanadye ndi 3.5-5,5 mmol / L, mutatha kudya - 7.0-7.8 mmol / L.

Pankhani ya kuchuluka kapena kuchepa kwa zotsatira, pamakhala chiopsezo cha hyperglycemia kapena hypoglycemia, motero.

Mukamasankha glucometer, muyenera kuganiziranso kufunika kowunika matupi a ketone m'magazi (a matenda a shuga 1). Ndikofunikanso kukumbukira kuti ma glucometer ambiri amayesa glucose m'madzi a m'magazi, osati kwathunthu. Chifukwa chake, muyenera kugwiritsa ntchito gome lofananira lazizindikiro.

Poyesedwa shuga wamagazi ndi glucometer

Dokotala wanu ayenera kukuwuzani pafupipafupi kuchuluka kwa shuga. Mwachizolowezi, monga mitundu yodwala ya shuga yomwe imadalira insulin, maulendo 3 pa tsiku, komanso ndi insulin, osadalirika, nthawi 1-2. Pazonsezi, lamuloli limagwira ntchito pano - ndizabwino koposa. Koma pofuna kupulumutsa ndalama, anthu ambiri omwe amadwala matenda ashuga sakonda kuyeza shuga wamagazi pogula miyendo ndi zingwe. Pankhaniyi, lamulo "Avarful limalipira kawiri." Kupatula apo, popanda kubwezeredwa kwabwino kwa matenda ashuga, mumagwiritsa ntchito kwambiri mankhwala osokoneza bongo.

Kanema pa momwe mungagwiritsire ntchito mita

"Lawani ..."

Mwa zina zomwe zimagwiritsidwa ntchito popanga mankhwala, zida zomwe zimapezeka kwambiri ndizomwe zimapangidwa ndi ABBOTT, Bayer, OneTouch, Accu-Chek ndi ena. Ngakhale kuti magawo omwe amagwira ntchito mwa iwo ndi omwewo, zosiyana zina ndizowonekera.

Chifukwa chake, kutengera wopanga, nthawi yowerengera ingasinthe (osachepera - masekondi 7), kuchuluka kwa magazi ofunikira kuwunikira (kwa okalamba kumalangizidwa kuti mupewe punctures zazikulu), komanso ngakhale mawonekedwe a mapaketi a mikwingwirima yoyesera - ngati kuyezetsa magazi kwa shuga ndikosowa, kuyesa kulikonse kuyenera kukhala kumadzinyamula payekha, koma ngati kuli kofunikira - mutha kugula zingwe mu chubu wamba.

Ma glucose ena mita ali ndi magawo:

Momwe mungagwiritsire ntchito glucometer kwa odwala omwe ali ndi vuto lowona - pali kuthekera kwa kulengeza kwa mawu a shuga,
Ma sampuli ena amatha kuloweza zotsatira 10 zapitazi.
Ma glucometer ena amakulolani kuyeza shuga wamagazi anu, osinthidwa panthawiyo (musanadye kapena pambuyo pake).

Kupeza glucometer kumakupangitsani kukhala ndi matenda osokoneza bongo kukhala kosavuta, komanso kumasula nthawi yambiri ya inu ndi banja lanu.

Ndikukhulupirira kuti mwapeza momwe mungagwiritsire ntchito ndi kuyeza shuga wamagazi ndi glucometer, mutazindikira mfundo za glucometer panthawi ya mayeso. Ndikofunikira kuti magawo a muyezo azitha molondola, chifukwa odwala matenda ashuga ambiri amalakwitsa nthawi zonse.

Zolakwika wamba pakupeza shuga yamagazi ndi glucometer

kuzizira kwa chala
kuponyera kosaya
magazi ambiri kapena ochepa kuti aunikidwe
kuyamwa kwa mankhwala opha tizilombo, dothi kapena madzi
kusungidwa kosayenera kwa zingwe zoyeserera
mita cholembera polephera kugwiritsa ntchito mitsitsi yatsopano
kusowa koyeretsa ndikuyang'ana kulondola kwa zida
kugwiritsa ntchito mizera yoyesera mtundu wina wa mita

Tsopano mukudziwa ndendende momwe mungagwiritsire ntchito mita kunyumba. Chitani izi pafupipafupi kuti shuga yanu ikhale yoyang'aniridwa komanso kuyang'aniridwa. Idyani moyenera komanso kutsatira malangizo onse a dotolo.

Mupeza zolemba zambiri zosangalatsa komanso zothandiza zokhudzana ndi shuga m'magazi.