Maphikidwe a owerenga athu

Ndikupangira aliyense kuphika ndikuyesera ma muffin achokoleti osazolowereka omwe amakhala ndi zukini, zimapezeka kwambiri ma muffins, ndipo mkati mwa zophikira ndizonyowa komanso zowoneka bwino. Tithokoze chifukwa cha wolemba Sveta Shevchuk chifukwa cha Chinsinsi, ndipo nditangochita kuphika, sindinaphike chikho chonse komanso mkate ndi matumbo. Mwambiri, ndimalimbikitsa aliyense kuphika ndi kulawa.

Zosakaniza

squash sing'anga - 1 pc.

ufa - 200 magalamu

shuga - 200 magalamu

mazira a nkhuku - 1 pc.

kuphika ufa - 1 tsp

mafuta masamba - 50 ml

Mu mbale yakuya, pakani zukini pa grater yabwino, chotsani madzi owonjezera, kukhetsa. Tikufuna chikho chimodzi cha zamkati grated. Kenako timayendetsa dzira, kuwonjezera shuga ndi kutsanulira mu mafuta a masamba, kusakaniza ndi whisk. Ndipo apa timapeta ufa, koko, ufa wophika ndi sinamoni. Apanso, sakanizani bwino ndi whisk. Ufa wakonzeka. Kenako, gawani mtandawo kukhala mitundu. Kuphika kwa mphindi 25-30 mu uvuni wamkati mpaka 180 ° C. Ma muffins omwe ali okonzeka amachira ndipo amatha kudya. Zabwino!

Chocolate Zucchini Muffins

Chinsinsi chake sichiri mumnyengo, koma m'masitolo akuluakulu chaka chonse mumatha kupeza zukini zazing'ono ndipo nthawi zina mumadzichitira nokha. Pafupifupi ma 17 muffins adzapezedwa kuchokera pamenepa.

Zosakaniza

• 280 mg yonse ya ufa wa tirigu
• 50 g ufa wa koko
• 1 tsp koloko
• 1 tsp kuphika ufa
• 1 tsp sinamoni
• 1 tsp nthaka zovala
• ½ tsp mchere
• 90 g ya tchipisi chokoleti (chogulitsidwa m'madipatimenti ophika, koma chitha kusinthidwa ndi chokoleti chamdima chakuda)
• 175 ml mafuta oyeretsa masamba
• 150 g shuga
• 2 mazira
• 125 ml mkaka 1% mafuta
• 300 g zukini wowiritsa (pafupifupi zukini 2)

Tsatane-tsatane malangizo

1. Preheat uvuni mpaka madigiri 180, pang'ono pang'onopang'ono kapu yamkaka
2. Mu mbale yayikulu, phatikizani ufa, koko, soda, kuphika, sinamoni, cloves ndi mchere, kenako kusakaniza chokoleti chothira
3. Mu mbale ina yayikulu-yayikulu, sakanizani ndi zotsalazo.
4. Onjezani kusakaniza kuchokera mbale yapakatikati kukhala yayikulu ndikusakaniza
5. Thirani mtanda chifukwa cha chikho chamkapu (pafupifupi 75 ml iliyonse) ndikusiyira mu uvuni kwa mphindi 20 (kapena yesani kuyesayesa ndi chizolowezi) - uyenera kukhala wouma pambuyo pomiza m'mbale ya kapu)
6. Kuzizira pa waya rack kwa mphindi 10 ndikukutumikirani.

Pa ntchito imodzi (1 muffin, pafupifupi 60 g): 214 zopatsa mphamvu, 25 g wamafuta, 12 g mafuta, 3 g mapuloteni.

Chocolate Zucchini Muffins

Ndikupangira aliyense kuphika ndikuyesera ma muffin achokoleti achilendo kwambiri okhala ndi zukini. Inde, inde, chimodzimodzi, ndi zukini. Zimakhala zokoma kwambiri komanso zopatsa chikho. Ndi ma muini amenewa, mudzadabwitsa banja lanu komanso anzanu. Mitundu yophika yokonzedwa ndi yonyowa komanso yowutsa mudyo mkati. Ma muffin siokwera mtengo, ndalama. Chifukwa chake, atha kukhala opulumutsa moyo nthawi zonse. Mwambiri, ndimalimbikitsa aliyense kuphika ndi kulawa.

Ndemanga (7)

Zikuwoneka kuti mutha kupezabe ndi ma muffins, ndipo maphikidwe onse amawoneka ndikuwoneka 😊Ndi amoyo apamwamba, okoma komanso osiyanasiyana! 😍

zikomo Nadia))))))))) ndikuganiza zotsatirazi ndi dzungu)

Chisomo! Zokongola kwambiri! 😍

Asya pa zukini womaliza? chikasu chaching'ono kwambiri. wokongola

inde Len ndizotsalira zapamwamba m'mundamo))))))))

Asik, ndizosangalatsa bwanji, ndikudziwa! Msungwana wabwino!

32 3 maola apitawo

Maola 3 3 apitawo

Maola 4 4 apitawo

Maola 7 7 apitawo

NJIRA Yoyamba

Gwiritsani ntchito imodzi mwa akaunti yanu yapaintaneti kuti mulowe mu akaunti yanu.

Simunakhale membala pano? Kulembetsa

Chifukwa chiyani kulembetsa?

Mukamaliza kulembetsa, ntchito zonse za tsamba lathu zitha kupezeka kwa inu, zomwe ndi:

• Buku lophikira losunga maphikidwe.
• Khalenda yopanga mndandanda wazogulitsa ndi zosakaniza.
• Komanso, mutalembetsa, mutha kutenga nawo gawo pazokambirana zamaphikidwe, maupangiri, komanso kufunsa mafunso anu.

Kuti mukhale membala wa anthu ammudzi, muyenera kulembetsa patsamba ndikudzaza fomu yosavuta, mutha kulowa nawo malowa pogwiritsa ntchito malo ochezera a pa Facebook, Vkontakte, Twitter.