Kubwezeretsa Kwa Pancreas

Chimbudzi (kapamba) ndi chiwalo chovuta kwambiri chomwe chimagwira ntchito yogaya chakudya, ndikupanga ma enzymes a chimbudzi chokwanira cha chakudya, komanso mahomoni omwe amawongolera chakudya komanso mafuta a metabolism.

Ili ndi malo apadera, chifukwa ntchito zake zimakhudza njira zambiri mthupi la munthu, kuphatikizapo ubongo, pomwe glucose ndiye gwero lalikulu lamphamvu.

Chifukwa chake, ndikofunikira kukhazikitsa kapamba pakanthawi ngati atasiya kupanga ma enzymes kapena mahomoni.

Kukondoweza kwa mankhwala

Ngati kapamba sagwira ntchito, ndi bwino kufunafuna thandizo kuchokera ku mankhwala ovomerezeka. Osachepera kuti mumvetsetsetse bwino ndikuti 100% mukudziwa zomwe zikufunika kuthandizidwa.

Pambuyo pake, mutha kusankha kutsatira upangiri wa katswiri wodziwa bwino kapena kupita kukalandira chithandizo chamankhwala kunyumba.

Chifukwa chake, njira yosavuta yopangira kapamba kuti agwiritse ntchito ndikutsatira zoletsa muzakudya zamagulu ena, komanso zakudya zomwe zimagwirizana ndi pafupipafupi (pafupipafupi komanso pang'onopang'ono).

Kumbukirani kuti kumverera kwodzaza sikumabwera nthawi yomweyo, koma mphindi 20-30 zokha mutatha kudya. Chifukwa chake, kuchokera patebulo muyenera kudzuka ndi njala. Izi zikuthandizira kuti asachulukitse chitsulocho pogaya chakudya chosafunikira.

Zikondamoyo zimathandizidwa ndi masiku akusala kudya kapena nthawi yayifupi (masiku awiri) kusala kwathunthu. Kuti muchepetse thupi ndikulimbitsa thupi, ndikofunikira kumwa madzi amchere.

Nthawi zina, adotolo amakupangira kukonzekera kwakanthawi kanyumba (Creon, Pancreatin, Festal ndi ena) kuti "kutsitsa" kapamba, kumamupatsa mwayi wopuma komanso kuti achire. Zokonzekera zamtunduwu zimakhala ndi zinthu za enzyme, zomwe, monga lamulo, zimaphatikizidwa ndi madzi a pancreatic ndikuthandizira pokonza chakudya.

Mankhwala onse amtunduwu amatengedwa bwino musanadye, kuti akhale ndi nthawi yokwanira yopumira mu duodenum 12 ndikukonzekera kukumana ndi magulu azakudya omwe amalowa mkati. Mutha kumwa mankhwalawa panthawi yachakudya kapena mukangomaliza kudya, ngati sizinachitike pasadakhale.

Creon ndi imodzi mwazokonzekera kwambiri komanso zamphamvu kwambiri mu sayansi yamakono. Mulinso ma enzymes omwe nthawi zambiri amayenera kupangidwa ndi kapamba.

Ndi chithandizo chawo, chimbudzi cha zigawo za chakudya (BJU) chimachitika, kuyamwa kwawo kwathunthu m'matumbo kumatsimikizika.

Kuphatikiza apo, Creon imathandizira kapamba kuti ipange michere yake, komanso imathandizira magwiridwe antchito onse a chimbudzi. Mlingo umayikidwa payekhapayekha, nthawi zambiri - makapisozi awiri nthawi iliyonse pachakudya.

Pali zovuta zochepa za mankhwalawa. Nthawi zina mseru, kukhumudwa, kukhumudwa m'mimba, ndi zotupa pakhungu zimatha kuwonedwa. Kumayambiriro kwa pancreatitis, panthawi yoyembekezera, mkaka wa m'mawere, Creon simalimbikitsidwa kuti azigwiritsidwa ntchito, makamaka popanda kuvomerezedwa ndi dokotala.

Zithandizo Zina Zamankhwala

Udindo waukulu pakuchiza matenda am'mimba mu kapamba amaperekedwa kwa zitsamba. Zomera zomera zimakhala zofewa komanso zowonda kwambiri kuposa mapiritsi opangidwa, achilendo ndi thupi laumunthu. Kuphatikiza apo, mankhwala azitsamba samatenga chithandizo cha matenda oyambitsidwa, komanso munthawi yomweyo.

Chofunikira kwambiri ndikupanga chisankho choyenera kuchokera ku mankhwala azitsamba osiyanasiyana omwe timapatsidwa ndi amayi.

Zitsamba zomwe zimabwezeretsa kuthekanso kwa minyewa ya gland ndi motere:

• Wort wa St.
• muzu wa dandelion
• masamba oyala
• elecampane
• Sushnitsa
• aloe
• mizu ya sitiroberi
• centaury
• chicory
• zofukiza za masamba.

Ndikofunikira kutenga zitsamba zingapo kuchokera pamndandanda womwe uli pamwambapo, onjezani mbewu zokhala ndi anti-kutupa ndi analgesic zotsatira, zomwe ndi:

Zotsatira zake, mutha kupeza chopereka chabwino kwambiri, chomwe chingapangitse pang'onopang'ono minofu yanyumba ndipo nthawi yomweyo imayeretsa chiwindi, kuwonjezera chiwonetsero cha gallbladder. Ndi kufooka kwa kapamba ndi mtundu wa 2 shuga, muyenera kupanga masamba a mabulosi ngati tiyi ndikumwa makapu awiri patsiku.

Kanema wobwezeretsa:

Sophora Japan

Kuti muchepetse ntchito ya kapamba, muyenera kutchera khutu ku Japan. Imalimbikitsa kukonzanso minofu kusinthika, kukhazikitsa njira za metabolic zomwe zimachitika m'thupi.

2 tsp wiritsani zipatso za Sophora zosaphika kwa mphindi 5 chikho cha madzi pa moto wochepa mumbale yopanda mafuta. Tengani chikho 1/3 katatu patsiku musanadye kwa theka la ola. Simatha kuwira, koma kungothira usiku ndi kukulunga.

Imwani masiku khumi, kenako musokoneze maphunzirowo kwa sabata limodzi ndi kubwereza. Komanso, ndikofunikira kupuma kapena kusintha kapangidwe ka mankhwala.

Moss aku Iceland

Cetraria (Iceland moss) ndi yothandiza kwambiri. Chomera ichi chimayimira mitundu iwiri yosiyanasiyana - fungus ndi algae. Ili ndi mphamvu zosafunikira komanso kuthekera kopulumuka muzovuta kwambiri, ndipo gawo lina lamphamvu limapereka kwa wodwala.

Moss a ku Iceland amathandizira kugwira ntchito kwa kapamba ndi ziwalo zonse, kumawonjezera chitetezo cha mthupi. Amagwiritsidwanso ntchito pa matenda a shuga. Cetraria imatsuka m'mimba yonse, imachotsa poizoni, ndipo imakonzanso.

Tsopano zambiri za momwe mungatengere. Kukonzekera msuzi wochiritsa 20 g wa cetraria, tengani 300 ml ya madzi ndikuwotcha moto wochepa kwa mphindi 15-20. Muyenera kumwa 1-2 tbsp. l mpaka 6 pa tsiku musanadye.

Kuthandiza ana

Kukula kwa ma pancreatic pathologies muubwana kumachitika chifukwa cha maswiti ambiri, omwe, monga lamulo, amawonongera mwana. Izi zimapangitsa kuchuluka kwa kugaya chakudya ndipo zimayambitsa, motero, kuphwanya njira za metabolic.

Mankhwala azitsamba a Folk amapereka njira zake. Muyenera kugula mankhwala azitsamba zotsatirazi ku malo ogulitsira, pamsika, kapena kukonzekera nokha: maluwa a calendula, eyebright, dieelle, masamba a barberry, ndi udzu. Tengani zigawo zonse zofanana (1 tebulo. L), sakanizani, phatikizani ndi ufa pogwiritsa ntchito chopukusira cha khofi kapena gwiritsani ntchito momwe ziliri. Thirani supuni ya tiyi wamasamba ndi kapu yamadzi otentha ndikusiya usiku.

Ana osakwana zaka 10 - chikho 1/3 musanadye, komanso kwa achikulire - chikho 3/4 katatu patsiku. Pa nthawi ya mankhwala ayenera kugwiritsa ntchito masokoma okoma achilengedwe. Izi zimadziwika kuti ndi uchi kapena stevia. Njira yochizira imatenga mwezi.

Kupewa kwa Matenda a Pancreatic

Mwa amuna, chomwe chimapangitsa kwambiri kupanikizika kwa kapamba (kapangidwe kake mu kapamba) ndi mowa. Osati okhawo omwe amamwa pafupipafupi komanso waukulu. Galasi musanadye chilambacho, nthawi zina zakudya - izi ndizokwanira kupanga matendawa.

Mwa akazi, kapamba nthawi zambiri amapezeka motsutsana ndi maziko a matenda am'mimba. Chifukwa chake, kupewa matenda, chinthu chachikulu ndikuyiwala za mowa ndikuchiza matenda am'mimba, chiwindi, matumbo.

Kuphatikiza pa mowa, kusuta kumawononga thanzi lanu. Kupuma pafupipafupi kwa utsi wa fodya kumawononga osati magawo a kupuma kokha, komanso kungayambitse kapamba komanso kapangidwe kazotupa m'nthawi yochepa. Nikotine amasokoneza ntchito zachinsinsi za chiwalocho ndipo amachititsa kuti maselo ake azisinthika, omwe patapita kanthawi nthawi zambiri amayambitsa matenda a shuga.

Kodi kusamalira kapamba? Kanema kochokera kwa Dr. Malysheva:

Kuthamanga kwa moyo, kupsinjika kumayambitsa kusokonezeka kwa phokoso lazakudya. Pakati pa chakudya, nthawi yayitali imakhazikitsidwa, chakudya chofulumira, tchipisi, mtedza amagwiritsidwa ntchito ngati chakudya. Zonsezi sizipereka thanzi kwa kapamba, yemwe amagwiritsidwa ntchito poyimbira 4-5 single fractional chakudya, ndi kukakamiza kuphatikiza otentha amadzimadzi mbale.

Pazakudya za munthu wamakono, kuchuluka kwa maswiti, zakudya zokhala ndi mafuta ochulukirapo a nyama zawonjezeka, chizolowezi chake chapezeka pakumwa kwambiri zakudya zamagulu ochulukirapo (zakudya zachangu, confectionery, ndi zinthu zina). Izi zimabweretsa mtolo wosasunthika kwa kapamba ndipo zimayambitsa zosokoneza mu ntchito yake.

Pofuna kukhala ndi thanzi la pancreatic, tiyenera kukumbukira kuti zotsatirazi ndizothandiza kwambiri:

1. Masamba olowa, choyambirira, ndi zukini, kaloti ndi ena.
2. Mitundu yamafuta ochepa (nyama, nkhuku, kalulu, ng'ombe, ng'ombe), nsomba.
3. Dzulo kapena mkate wouma pang'ono.
4. Zinthu zamkaka zokhala ndi mafuta ochepa.
5. Maelemu apuloteni omwera.
6. Maapulo ophika.
7. Zouma zipatso compote.
8. Msuzi wa Rosehip.

Chakudya chimayenera kuphikidwa m'njira yofatsa, ndiye kuti, chophika kapena chofewa, koma osasuta, mwachangu, kununkhira. Zakudya ziyenera kukhala zosasinthasintha madzi, osatentha kwambiri. Kwa kapamba, zokometsera, zakudya zamafuta zomwe zimapangidwa ndi kuchuluka kwa zonunkhira ndi zonunkhira ndizovulaza.

1. Maswiti, kuphatikiza ndi ayisikilimu, makeke, msuzi.
2. Zakudya zokhuthala, monga mbatata.
3. Msuzi wamphamvu.
4. Nyemba mbale.
5. Masamba atsopano monga kabichi, adyo, radish, sipinachi ndi ena.
6. Mbewu, mtedza.
7. Sitolo ndi sosi zotentha, monga mayonesi, ketchup.
8. Tiyi yamphamvu, khofi.

Zikondwerero sizimakonda zochuluka. Zitha kusokonezedwa osati kokha ndi zakudya zokazinga, mowa kapena maswiti owonjezera. Ngakhale chakudya chopatsa thanzi, koma chochuluka, chimatha kusintha mkhalidwe ndi ntchito ya chiwalo.

Ntchito zolimbitsa thupi

Ntchito ya kapamba ndikukhazikitsa chinsinsi cha michere ya kapamba yomwe imalimbikitsa chimbudzi cha chakudya. Komanso zinsinsi za zinsizi zimathandizira kuti pakhale chakudya chamafuta, mafuta ndi mapuloteni. Izi ndiye zotsatira zake zakunja.

Ponena za katulutsidwe wamkati, ndikofunikira kuti pakhale mgwirizano pakati pakumasulidwa kwa mahomoni monga glucagon ndi insulin. Kusiyana kwa ntchito zawo ndikosiyana mwachindunji: insulini imasunga shuga, glucagon imawonjezera. Kukula kwa m'modzi wa iwo kumayambitsa kukula kwa matenda ashuga.

Kuphatikiza pa matenda a shuga, matenda am'mimba mu kapamba amachititsa kuti thupi lizitupa - kapamba. Ili si matenda owopsa omwe amatha kukhala khansa.

Njira za pathological zimayambitsa mavuto akulu ndi kugaya chakudya ndi njira zolakwika za endocrine system.

Kuti mudziwe kutalika komwe thupi limabwezeretsa komanso momwe lingakwaniritsire kugwira ntchito yake yonse, ndikofunikira kudziwa bwino zomwe zimapangitsa kuti zizigwira ntchito molakwika.

Ndi zinthu ziti zomwe zimasokoneza thupi?

Ntchito ya kapamba nthawi zambiri imakhala pachiwopsezo chifukwa cha zinthu izi:

• kuperewera kwa zakudya m'thupi
• kumwa mowa
• kudya kwambiri
• kusuta fodya
• kusowa tulo,
• kutopa kwambiri
• zizolowezi zoipa
• zinthu zamanjenje.

Kuti chiwalo chizigwira ntchito mokwanira, ndikofunikira kutsatira zakudya zoyenera, kukhala ndi moyo wathanzi komanso nthawi ndi nthawi kumathandizira thupi kugwira ntchito ya kapamba, makamaka pambuyo pa phwando lamtima kapena zikondwerero zazitali.

Chotsani malonda:

• masoseji, masoseji
• mayonesi ndi mayonesi
• chakudya zamzitini
• viniga ndi zogwira ntchito ndi viniga
• mbatata
• zakumwa zoziziritsa kukhosi
• khofi
• ankasuta nyama
• msuzi wamphamvu, zakudya, zofunikira
• zokometsera zokometsera, mbale
• maswiti, chokoleti
• nyama yamafuta, mafuta

Chithandizo cha Pancreatic

• Porridge pamadzi
• steamed masamba, owiritsa kapena stewed masamba
• sopo owala
• buledi wopanda yisiti, mutha kugula m'masitolo akuluakulu kapena mumadzigulitsa.
• Nyama ndi nyama yokonda
• mazira
• acidic ndi pang'ono acidic zipatso, zipatso
• mankhwala a infusions
• timadziti zachilengedwe
• zopangidwa mkaka (mafuta ochepa)

Maphikidwe achikhalidwe pakusunga kapamba

Kugwiritsa ntchito maphikidwe a wowerengeka kumathandizira kupanga ma enzymes ndi mahomoni, kutengera mankhwala azitsamba osankhidwa.

Chomera chotchuka kwambiri pamavuto a pancreatic ndi blueberries. Mabulosi onsewo komanso kulowetsedwa kwa tsamba la mabulosi amtunduwu ndi kofunika (Kwa chikho 1 cha madzi otentha, supuni 1 yamtundu wowuma kapena watsopano waebulosi, timalimbikitsa mphindi 20).

Zothandiza mbatata yosakanizidwa ndi karoti mu magawo ofanana.

Tengani timadziti tatsopano tomwe timadya tisanadye.

Moyenera kumwa madzi kapena kulowetsedwa kwa parsley, komwe kumakhudza bwino England.

Kuphika kwa Rosehip kumatha kukonzedwa ngati tiyi, kupakidwa mu teapot ndikuloleza kuzimitsa kwa mphindi 20-30. Ndimakonda kupangira mabulosi athanzi mu thermos, chifukwa imapatsa michere yambiri.

Kwa infusions yomwe ili ndi vuto lachiphuphu, kapangidwe kake ndizoyenera: linden maluwa, chingwe, elderberry wakuda, tsamba la sitiroberi.

Kusintha kapamba, tikulimbikitsidwa kudya adyo, ginger, anyezi, horseradish pang'ono.

Pofuna kuchepetsa shuga m'magazi, kulowetsedwa kwa anyezi kumakhala kumamwa kawiri pachaka.

Pankhani ya matenda a kapamba, muyenera kufunsa dokotala.

Tsatirani chithandizo chomwe mwalandira

Limbitsani chofunikira chogaya chakudya chambiri ndi maphikidwe a wowerengeka.

Njira zonse zizithandiza kapamba kuchita ntchito zake zosafunikira m'thupi m'njira yabwino, ndikukupatsani thanzi labwino komanso chisangalalo chokhala.

Kupatula apo, ichi ndiye chisangalalo pomwe palibe chomwe chimapweteka. Kodi si anzanu?

Khalani okondwa komanso athanzi!

Chithandizo cha kapamba

Zochita zomwe zimapangidwa kuti zikwaniritse magwiridwe antchito

Zikondamoyo zimasokonekera chifukwa cha moyo wopanda thanzi. Zakudya zabwino kwambiri komanso kudya zakudya zoperewera zimakhudzanso thupi. Kukhazikitsa ntchito ya gland ndikuyithandiza, aliyense ndi wokhoza, ndikokwanira kutsatira malamulo osavuta. M'pofunika kuganizira malingaliro angapo omwe angathandize kuti ziwalo zofunikira izi zisinthe ndikupewa chithandizo chazitali ndi zovuta zina:

1. Kuchepetsa kudya kwambiri. Zakudya zoterezi ndizovulaza kwambiri, chifukwa zimakhala ndi mafuta ochulukirapo komanso zina zomwe zimapangitsa kuti dongosolo logaya chakudya lizivuta.
2. Yesetsani kusamwa koloko. Makuponi a kaboni dayokisa omwe amapezeka mu chakumwa amakhumudwitsa mucous membrane wa dongosolo la kugaya chakudya ndikuyambitsa kutupa.
3. Kugwiritsa ntchito maswiti ambiri kumapangitsa kuti gland itulutse insulin yayikulu kukhazikika kwamisempha yamagazi. Pogwiritsa ntchito kwambiri zakudya zotsekemera, ntchito yachinsinsi imafooka, chifukwa, matenda a shuga amakula.
4. Osamamwa khofi pamimba yopanda kanthu. Chomwa ichi chimapangitsa kuti chithokomiro chitulutse michere yambiri, yomwe imakumba m'mimba mwa ziwalo m'malo mwa chakudya.
5. Ndikulimbikitsidwa kuchepetsa zokometsera, nyama zosuta, nyama yotsekemera.

Ngati pali vuto la kapamba, ndiye kuti muyenera kusamala kwambiri ndi zomwe zimachitika chifukwa cha zakumwa zoledzeretsa komanso za fodya. Kuchuluka kwa poizoni womwe umapangidwira muzinthu izi kumayambitsa kuphipha kwa kutulutsa kwa gland, chifukwa chomwe msuzi wa pancreatic umatulutsa ma stagnates ndipo osalowa mu duodenum.

Matenda a kapamba ndi matenda a shuga amatha kupezeka mwa munthu osakhala ndi nkhawa komanso zovuta, popeza gland imawakhudza kwambiri.

Thandizani kapamba kuti azichita bwino posintha zakudya. Ndikulimbikitsidwa kudya pafupipafupi, koma m'magawo ang'onoang'ono. Izi zimalola kuti zisachulukitse thupi, kupewa kusokonezedwa ndi ntchito yake komanso mawonekedwe a kapamba.

Zinthu ndi mbale zomwe zimasintha kapamba:

• supu zamasamba
• masamba osangalatsa
• phala
• nyama yokonda, nsomba, dzira,
• yogurt yamafuta ochepa, tchizi zolimba, kefir,
• zakuda, mabulosi abulu, yamatcheri, mavwende, maapulo, plums,
• mwatsopano wokhathamiritsa zipatso, madzi opanda mpweya, chosemedwa cha rosehip zipatso.

Mumafunikira kwambiri kuti mukatha kudya mumamvanso njala. Izi ndizabwinobwino chifukwa shuga ndi michere amalowa m'magazi mphindi 20-30 atatha kudya.

Kukondoweza kwa pancreatic ndi mankhwala osokoneza bongo

Sonyezani shuga lanu kapena sankhani jenda kuti mulimbikitse

Ntchito ya chiwalo chilichonse chamkati imatha kusinthidwa kuti ikhale yabwinoko, kapamba sangakhale wopanda lamulo. Pali mankhwala othandiza kusintha kapamba mu akulu, amasankhidwa kutengera mtundu, kuuma kwa njira ya pathological, zaka komanso zinthu zina zingapo.

Poyamba, adalimbikitsidwa kumwa maantacid okhala, mankhwala oterewa amalepheretsa ntchito ya hydrochloric acid, pogwiritsa ntchito zovuta, momwe ntchito mobisa imasinthira. Ngati chiwembu chofatsa sichikuthandizira kuti gland igwire bwino, pali zizindikiro kuti apetse jakisoni m'mitsempha, kuyika ma dontho.

Pulogalamuyi ya mankhwalawa imapangidwira payekhapayekha, imafunikira kusintha kwamankhwala mosiyanasiyana. Kusintha magwiridwe antchito amthupi, nthawi zambiri amayamba kugwiritsa ntchito maantibayotiki, mapiritsi a antispasmodic, antienzyme, anticholinergic mankhwala.

Chithandizo chokhacho chomwe chimasankhidwa kwa wodwala wina ndicho chomwe chingapangitse kuchira, kuwonjezera pazomwe zimafunikira:

1. pogona pakama
2. achire kusala kudya
3. chakudya chovuta.

Izi zimakuthandizani kuti mupereke kupumula kwathunthu ku gland, kuti muipatse mwayi woti muchepetse, muchepetse njira yotupa.

Zakudya zina zimakhala ndi phindu pa kapamba, ziyenera kuyikidwa mgulu la zakudya pafupipafupi. Zogulitsa zotere zimaphatikizapo anyezi, ginger, adyo ndi horseradish. Komabe, amalimbikitsidwa kuti azigwiritsidwa ntchito pokhapokha ngati ndi wathanzi, komanso kapamba kapamba kapena yogwira, amaletsedwa kudya komanso oopsa.

Bwino kupanga ma enzyme kumathandizira zinthu: mandimu, sitiroberi, barberry, parsley, sorelo.

Ma teti achilengedwe ndi ma tinctures ochokera ku zitsamba amathandizira kubwezeretsa mahomoni ndikuthandizira kubisala kwa zinthu zapancreatic, amatha kukhala linden, chingwe kapena elderberry.

Momwe mungathandizire kapamba ndi mankhwala

Kasitomala wodwala samatulutsa michere yokwanira kuti iphule ndikuyamwa mapuloteni, mafuta, ndi michere. Chifukwa cha izi, thupi lanu limakhala lopanda michere, mumachepa. Kafukufuku awonetsa kuti zowonjezera za enzyme zomwe zimakhala ndi lipase, proteinase, ndi amylase ziyenera kuledzera kuti ntchito ya pancreatic ikhale. Ngati muli ndi ziphuphu zonenepa komanso zowola, kupweteka, kutulutsa magazi, kusefukira mutatha kudya, kuchepa thupi ndi chidwi chokwanira, ndiye kuti kutenga ma enzymes kumathandizira kuti khungu lanu lithe kuchotsedweratu, kuthetsa malabsorption (kusayamwa michere) ndi zizindikiro zosasangalatsa.

Osamamwa ma enzyme a chakudya pamimba yopanda kanthu!

Mapiritsi a enzyme a digestive ndi:

Mlingo wa ma enzymes pokonzekera ndi magawo 10,000 ndi 25,000 a lipase, akuluakulu amatenga makapisozi 2 mgulu limodzi. Mlingo umasankhidwa payekha ndi dokotala wanu. Mlingo wambiri wam'mimba wama enzyme sayenera kukuvutitsani, chifukwa kapamba amoyo wathanzi amapanga magawo 720,000 a lipase panthawi iliyonse ya chakudya. Zowonjezera za enzyme zimachotsedwa m'matumba a nkhumba. Kuchita bwino kwa othandizira awo azomera sikunatsimikizidwe.

Momwe mungagwiritsire ntchito michere yokugaya:

• Ndi chakudya choyamba. Ndi chakudya kumatanthauza zakudya zolimba ndi zamadzimadzi, mkaka ndi mizimu.
• Ndi chakudya chozizira zokha. Enzymes zimawonongedwa ndi chakudya chotentha.
• Kapisozi amayenera kumezedwa kwathunthu. Ngati izi ndizovuta, mutha kutsegula ndi kumeza magawo, koma nthawi zonse ndi chakudya komanso osafuna kutafuna.
• Imwani madzi oyera oyera osatha gasi.
• Simuyenera kumwa michere ndi tiyi, khofi, zipatso ndi ndiwo zamasamba, zakumwa za kaboni.

Kuyeretsa Organ

Nthawi zina kuyeretsa thupi, kuphatikiza ziwalo zogaya, kumathandizanso kuti magamba azizigwira bwino. Komabe, izi ziyenera kufikiridwa mozama kwambiri kuti zisasokoneze mgwirizano wam'mimba. Ndikofunika kufunsa dokotala kaye.

Kuyeretsa kumatha kukhala mankhwala, ndipo kumatha kuchitika ndi wowerengeka azitsamba. Kodi ndi njira yanji yomwe mungayigwiritsire ntchito komanso ngati mungayigwiritse ntchito konse akauzidwa ndi dokotala.

Njira yabwino yoyeretsera kapamba ndi kusala kudya. Nthawi imeneyi, munthu amamwa madzi ambiri, mankhwala osakaniza azitsamba, tiyi, koma osadya. Ndizoyenera kukonzekera kufa ndi njala, ndikuchotsa zakudya zonse zamafuta ndi mapuloteni m'masiku atatu, kudya masamba osapsa ndi zipatso pamadzi, pang'onopang'ono kuchepetsa magawo. Pambuyo panjala, ndikofunikanso kusinthana ndi zakudya zomwe zimakonda pang'onopang'ono. Ngakhale masiku awiri a kapamba adzakhala okwanira kuyeretsa. Kutengera njira iyi sikupitilira nthawi imodzi m'miyezi isanu ndi umodzi. Koma kwa iwo omwe ali ndi matenda oyamba amthupi, njirayi siyabwino.

Otsutsa kufa ndi njala amalimbikitsidwa kuti apange gruel, yomwe ingathandize kuyeretsa thupi kwambiri. Kwa izi, mizu ya parsley ndi mkaka ndizofunikira:

• 1 makilogalamu a mizu ya parsley amapotoza mu chopukusira nyama,
• kutsanulira 1.5 malita mkaka wa skim
• kuphika kwa maola 2,
• kuziziritsa chisakanizo ndi kudya musanadye kwa 2-3 tsp., mpaka kasanu patsiku.

Pakuyeretsa zofewa komanso kosaya, ndikofunikira kuphatikiza zipatso za 16-16 zipatso muzakudya za tsiku ndi tsiku, kapena decoctions a sea buckthorn kapena tsamba la bay.

Pathology: momwe mungazindikirire

Zikondwererozi zimakhudzidwa mwakudya, zimayendetsa shuga m'magazi. Kutupa kwake kumatchedwa "pancreatitis."

Kuzindikira koyambirira kwa njira zotupa kumathandizira kudziwa momwe kapamba angapangire ntchito popanda kutsogolera ku vuto lalikulu monga pancreatitis.

Zizindikiro zoyambirira ndizopweteka mutatha kudya m'chigawo cha epigastric, kuwonekera pafupi ndi mbali yakumanzere ndi hypochondrium yamanzere. Nthawi zambiri amaphatikizidwa ndi kusanza kwambiri. Ululu umawonekera pambuyo powonekera pazinthu zoyipa pamimba.

• kumwa kwambiri
• kuphwanya chikhalidwe cha zakudya (kudya kwambiri mafuta ndi zakudya zosuta),
• kusuta

Choyambirira kuchita kuti apangitse mkhalidwe wa kapamba ndikuchotsa chimodzi mwazomwe zimayambitsa. Ngati kusiyanitsa kwathunthu sikutheka, ndiye kuti kapangidwe kake ka kapamba kadzakhala kosatheka. Zowononga zanu zimakulirakulira, zomwe zimakupangitsani kupita kwa dokotala.

Kodi kukonza kapamba?

Zikondwerero zimayenera kusinthidwa posachedwa kuti popewa kutupa kwambiri. Pambuyo pochotsa zomwe zimapangitsa, muyenera kusintha kusintha zakudya.

Choyamba, sitipatula pa menyu mafuta, zonunkhira, osuta, zakudya zamchere. Kugwiritsa ntchito maswiti kumafunikiranso kuchepetsedwa momwe kungathekere. Kutsekemera kwakukulu kumapangitsa kuti chodwala chizigwira bwino ntchito, mpaka chimatulutsa insulini. Izi zimabweretsa kuwonongeka.

Timachulukitsa zakudya, ndipo nawo timachepetsa kuchuluka kwake. Mwachitsanzo, tinadya katatu katatu patsiku 700 700 ya chakudya, timadya kangapo patsiku kwa 300.

Timalankhulana ndi katswiri wazokhudza madzi amchere ochepa. Madzi osankhidwa bwino azithandizire kupukutira kapamba.

Timawonjezera zinthu pazakudya zomwe zimathandizira kugwira ntchito kwa kapamba.

Zipatso zambiri ndizabwino. Kiwi adzaonjezera ndikupanga madzi a pancreatic, ndikusowa kwake. Ndipo malalanje amakhala ndi zinthu zambiri zofunika, amapanga mphamvu zolimbitsa. Cherry, zipatso zakuda, maapulo, plums ndizothandizanso.

Millet imathandizira matenda a shuga kuperewera, chifukwa cha zinthu zapadera zomwe zilimo. Seaweed, ikamamwa, imathandizira kukonza chimbudzi.

Ndikulimbikitsidwa kusinthitsa mkate wopanda yisiti, onjezerani mbale zothinitsidwa kuzakudya, zathina.

Ndikofunikira. Onetsetsani kuti kumapeto kwa chakudya kumayenera kukhalabe kumverera kwanjala. Kudya “kufikira potayira” nkosaloledwa!

Pancreatic mankhwala othandizira

Mankhwala osokoneza bongo, ngakhale ndi mankhwala omwe amagulitsidwa ku pharmacy popanda mankhwala, nthawi zonse amafunikira upangiri waluso. Kuyambanso kukonza kapamba ndi mankhwala osamala, samalani pazochita zanu.

Magulu ambiri a mankhwalawa amagwiritsidwa ntchito pochotsa ziphuphu. Komabe, tiwona ena mwa omwe ali ofunikira kuti magwiridwe ake akhale abwino.

1. Maantacid apangidwe kuti abwezeretse zosokoneza acid m'munsi m'mimba. Izi zimathandizira kupukutira kapamba komanso kuchepetsa ululu. Izi zikuphatikiza njira monga Omez, Zantak, Atzilok.
2. Mankhwala a antisecretory amachepetsa kubisika kwa timadziti ta m'mimba. Pomwe m'mimba mumakhala timadziti mopitirira muyeso, chithandizo cha pancreatic sichitha. Izi ndi monga: "Nizatidine", "Pantroprazole", ndi ena.
3. Myotropic antispasmodics ndi yofunika kuti muchepetse kuukira kwa kapamba. Makamaka, zowawa. Izi ndi monga: "Platifillin", "Bendazole", ndi zina zambiri.
4. NSAIDs idzachepetsa kutupa mu kapamba. Kukonzekera kwa gululi ndikudziwika kwa onse. Mwachitsanzo, Diclofenac, Nise, Nimesulide.

Kodi mungapange bwanji kapamba kuti azigwira ntchito ndi wowerengeka azitsamba?

Pakati pa wowerengeka azitsamba, pali zinthu zambiri zosiyanasiyana ndi njira zomwe mungapangire matenda a kapamba. Mwa kuthana ndi zifukwa zoyipa zomwe tafotokozazi, mutha kupangitsa kuti kapamba azigwira ntchito kwa masiku 10-12.

Choyamba, lingalirani njira yachangu kwambiri - ma buckwheat ayenera kudzazidwa ndi kefir kwa maola 5, pambuyo pake amatenga theka pamimba yopanda kanthu ndipo theka linalo madzulo.

Njira zina zochiritsira kapamba zina si njira zofulumira. Kumbukirani kuti kugwiritsa ntchito iliyonse ya iwo kapena imodzi palokha, ndikofunikira kukaonana ndi katswiri. Mufunika izi kuti mupewe zoyipa.

1. Njira yabwino yothandizira kapamba ndizomwe zimatchedwa "zakumwa za khofi" zochokera ku chicory. Tidzafunika mizu ya chicory, chakumwa chosungira sichingagwire ntchito. Pogaya mu chopukusira nyama kapena chosakanizira. Kenako, onjezani supuni ziwiri ndi kapu imodzi ya madzi otentha. Timalimbikitsa izi kwa mphindi makumi awiri. Timamwa mosangalatsa kwambiri tsiku lonse. Njira ya chithandizo ndi masiku 21, kenako timapuma masiku 7 ndikubwereza.
2. M'mawa, gwiritsani ntchito njira yodabwitsa kukonza matenda a michere ndi kuyeretsa chiwindi. Timamwa mkaka wofunda 3% m'mawa wopanda kanthu, tenga ndi supuni ya uchi. Pambuyo pake, musadye kwa maola awiri, apo ayi sipakhala zotsatira. Zotsatira zoyipa zimapezekanso ngati simudya konse.
3. Amagwiritsidwa ntchito kukonza machiritso a ndevu zagolide. Amisiri amawachita bwino ndi matenda pafupifupi 400 osiyanasiyana ndi matenda a kapamba, kuphatikiza. Mankhwalawa, tengani tsamba limodzi, kuwaza bwino, kuponyera m'madzi otentha, kunena tsiku lina pamalo ozizira. Gawani kulowetsedwa mu 3 waukulu. Timamwa katatu patsiku.
4. Palinso zitsamba zambiri zomwe zimathandizira kukonza magwiridwe antchito a pancreatic. Amisiri amalimbikitsa infusions kugwiritsa ntchito elecampane, calendula, galega, repeshka, chingwe, akavalo. Zodziwika pamaziko a kuchuluka kwa 1 tbsp. l kapu imodzi yamadzi otentha. Amatsimikiza bwino (mphindi 20 mpaka 40), tengani theka lagalasi pakulandila, katatu patsiku. Zochita zambiri sabata yolowa. Tengani zitsamba panokha kapena kusakaniza.

Njira yabwino kwambiri yopangira kapamba ndi kugwiritsa ntchito msuzi wa mbatata. Ndikofunika kuti musagwiritse ntchito mbatata zobiriwira, chifukwa zinthu zomwe zili momwemo zimapweteketsa kwambiri ndipo zimatha kusokoneza thupi. Kuti mupeze mankhwala amtunduwu wowerengeka, muyenera kuchita izi:

• mbatata zapakatikati zimayenera kutsukidwa, kudula maso onse kwa iwo,
• ndiye tifunikira kaloti - timayeretsa zidutswa zitatu,
• Kenako timapotoza ndiwo zamasamba ndikugundika,
• Finyani misa mu cheze,
• timamwa madzi obwera m'mimba yopanda kanthu m'mawa,
• kenako timapuma kwa theka la ola, pambuyo pake timadya chakudya cham'mawa
• Timalandira chithandizo kwa sabata limodzi ndipo timapuma chimodzimodzi, kubwereza njirayi katatu nthawi yopumira.

Ndikofunikira. Ochiritsa achikhalidwe amalimbikitsa chithandizochi, kutsimikizira kugwira ntchito kwake bwino pakuwongolera magwiridwe antchito a kapamba.

Musagwiritse ntchito molakwika kugwiritsa ntchito mankhwala omwe ali pamwambawa. Tsatirani momveka bwino malangizo, tsatirani nthawi yopumula. Kuchita khama kwambiri kumabweretsa zotsatirapo zoyipa.

Pomaliza

Pofuna kuti musamayendetse ntchito kapamba, kudziletsa pazakudya zanu zomwe mumakonda, pogwiritsa ntchito njira zosiyanasiyana, muyenera kuyang'anira thanzi lanu. Anthu omwe ali ndi chiopsezo cha kapamba ayenera kusiya mowa, kupatula kusuta. Ngakhale kapu imodzi imatha kubweretsa vuto. Tsatirani malangizo azakudya omwe afotokozedwa pamwambapa. Kuwongolera kapamba ndi njira yovuta ndipo iyenera kuchitika moyang'aniridwa ndi dokotala. Ndiosavuta kuteteza matenda ake mwakutsatira malangizowo.

Zomwe zimayambitsa matenda

Matenda a gland, amakula chifukwa chonyamula katundu kwambiri, amaphatikizidwa ndikutupa kwa chiwalocho limodzi ndi njira zoyipa zomwe zimakhudza gawo lonse la chamoyo.

Zoyambitsa zazikulu za matenda ndi:

• matenda a ndulu
• anasamutsa matenda opatsirana,
• kuperewera kwa zakudya m'thupi, mafuta ambiri, owotcha, zakudya zonunkhira,
• kuledzera
• kumwa mosalekeza maantibayotiki ndi mankhwala ena,
• mizimu imazunza
• kusuta
• mavuto
• kudya kwa kuwonda.

Zomwe zimachitika chifukwa cha zinthu izi ndikupanga khunyu kapena chifuwa chachikulu, kapamba, komanso chimbudzi, chomwe chimadzaza ndikuwoneka kuti ndizovuta kwambiri mpaka pamapeto pake.

Tiyenera kudziwa kuti nthawi zambiri kutupa kwa gland kumachitika pambuyo pakumwa kwambiri. Wotsutsa wina wachiwiri ndi njira yolakwika yopezera zakudya.

Zizindikiro za Vuto

Zizindikiro zochititsa chidwi kwambiri zamatenda ndi izi:

• kumva zopweteka zosiyanasiyana pansi pa dzenje la m'mimba,
• kufotokozera ululu mu hypochondrium yoyenera,
• lunda
• malamba, kutentha kwa mtima, kusanza,
• kutsegula m'mimba, kusilira.

Kapamba sangathe kudzipulumutsa yekha, chifukwa chake amafunika thandizo, lomwe limapereka chidziwitso cha matenda ake, ndikufotokozera mtundu ndi mtundu wa matendawa. Chifukwa chake, ngati zizindikiro zomwe zili pamwambazi zikuwoneka, muyenera kufunsa dokotala.

Momwe ntchito yam'mimba imabwezeretsedwera

Kuperewera kwa kapangidwe ka madzi a pancreatic kumabweretsa kuwonongeka kwakukulu komanso kumayambitsa kusokonezeka kwam'mimba, komwe kumawonetsedwa ndi kudzimbidwa, kupweteka kwambiri ndi kufooka. Chifukwa chake pancreatitis yayikulu imayamba. Zimafunikira chisamaliro chamankhwala mwachangu, ndikutsatira mankhwala.

Masiku atatu, wodwalayo akulimbikitsidwa kusala komanso kuyeretsa kapamba.

Njira yoyeretsera

Chimachitika makamaka poyeretsa m'mimba. Kufikira pano, kusanza kwamakina kumayamba. Kenako kumamwa chakumwa chachikulu, komanso kusanza. Njirayi imabwerezedwa mobwerezabwereza mpaka m'mimba utatsukidwa kwathunthu.

Enema amagwiritsidwa ntchito kuyeretsa matumbo.

Zotsatira zake, thupi limamasulidwa kwathunthu kuzinthu zonse zoyipa, zomwe zimakhudza ntchito ya ndulu.

Pambuyo pa njirazi, kusala kwachithandizo pamadzi amchere popanda mpweya kumasonyezedwa.

Mu chifuwa chachikulu cha pancreatitis, kuchira ndikotheka. Kuti muchite izi, ndikofunikira poyamba kulabadira zakudya, kuthana ndi zinthu zonse zovulaza, kutsimikizika ndikugwiritsa ntchito tirigu wamadzimadzi, masamba owiritsa ndi msuzi zochokera pa iwo, mbale zam nyama.

Popewa kuyambiranso kwa vutoli, zakudya zosavomerezeka zimalimbikitsidwa kuti zizigwiritsidwa ntchito mosalekeza, zomwe zidzakhale maziko obwezeretsanso ntchito zathupi.

Kubwezeretsa ku chifuwa chachikulu

Ndi mawonekedwe ochulukirachulukira, njira yochizira imaphatikizapo chithandizo kuchipatala. Mwapadera, yesetsani kuchotsedwa kwina kwa ndulu.

Mukachotsa kuukira kwodwala, wodwalayo amalimbikitsidwa kudya mokhazikika komanso kugwiritsa ntchito mankhwala osokoneza bongo pogwiritsa ntchito mankhwalawa:

• mankhwala omwe amachepetsa kuphatikiza kwakukulu kwa michere ya pancreatic,
• mankhwala omwe amathandizira kuchepetsa acidity yam'mimba,
• antispasmodics, painkiller ndi mabakiteriya,
• michere ya kapamba.

Amakonzekera kugwiritsa ntchito vitamini kulimbitsa chitetezo chathupi.

Kufunika kwakudya

Mu chifuwa chachikulu cha khansa, chakudya chokhazikika chimakhazikitsidwa kuti achire kuti muchepetse nkhawa m'thupi.

Kuyang'anira kuchuluka kwa shuga ndikulimbikitsidwa. Kukhalapo kwa zizindikiro zowonjezera - maziko otenga mankhwala omwe amachepetsa msinkhu, kapena jakisoni wa insulin.

Kuchuluka kapena kuchepa pakapangidwe ka insulin ya mahomoni ofunika kuti pakhale shuga wamagazi ambiri kumabweretsa kuwonjezeka kwakukulu kumapeto kwake. Izi zimayambitsa kukula kwa matenda ashuga. Tsoka ilo, njira yobwezeretsanso ziwalo matendawa ndiyosatheka.

Chifukwa chake, njira yothandizira odwala imaphatikizapo kukhalabe ndi shuga wamagulu ena mosalekeza popereka mankhwala ndikutsatira mosamalitsa.

Chochititsa chidwi

Chifukwa cha kafukufuku wambiri, kuthekera kochiritsidwa ku matenda oopsa pogwiritsa ntchito kufalikira kwa mafupa kuwululidwa.

Koma opareshoniyo imalumikizidwa ndi chiopsezo chachikulu ku miyoyo ya odwala, chifukwa njirayi sikugwiritsidwa ntchito mpaka pano. Tikukhulupirira kuti njira yotsika mtengo yokwaniritsira mankhwala ipezekabe.

Ndi matenda a shuga a 2

Funso loti ngati ndizotheka kubwezeretsa chiwalo pamaso pa matenda amtunduwu sikunaphunzire kwathunthu. Malingaliro a asayansi ambiri amabwera chifukwa chakuti kuchepetsa kulemera kwa wodwalayo kumakhudzanso mkhalidwe wa kapamba ndikuwongolera kwambiri ntchito yake.

Ichi chimadzakhala chakudya chamagulu okhazikika, chomwe chimapangitsa kukhazikitsa ntchito ya thupi.

Kafukufuku wachitika, zomwe zidawulula zowonongeka za maselo a beta omwe ali ndi vuto lopanga insulin. Zotsatira zake, zimawonongeka ndi maselo a chitetezo chamthupi omwe amalowa mu gland.

Phunziro lokangalika likuchitika kuti mwina mwayi wopanga maselo a beta. Maziko a chiphunzitsochi ndikuti ndizotheka kusintha maselo am'matumbo kukhala maselo omwe amapanga insulin.

Kubwezeretsa chinsinsi cha kapamba

Ntchito yofunikira pakugaya chakudya imachitidwa ndi ma pancreatic enzymes. Kuchuluka kwawo sikokwanira:

• kuphwanya chopondapo (kudzimbidwa kapena kutsekula m'mimba),
• kusowa kwa chakudya ndi kuchepa kwambiri.
• chisangalalo
• kusweka.

Kuchulukana kwambiri kwa ndulu kumayambitsa kupindika.

Mapiritsi opanga enzyme amathandizira kupanga ma enzyme. Awa ndi Digestal, Creon, Mezim, Unienzyme, Festal, Pancreatin. Kuchepetsa chinsinsi kumalimbikitsidwa ndi Isoprenaline, Calcitonin, Glucagon.

Zithandizo za Folk ndizothandiza oyenera

Nthawi zambiri, madokotala amalimbikitsa odwala kuti azigwiritsa ntchito mankhwala azitsamba mogwirizana ndi njira zachikhalidwe.

Zochitika zambiri zapezedwa ndikugwiritsa ntchito njira zosiyanasiyana zomwe zimabwera pothandiza kuthetsa ululu wamankhwala odwala ndi kapamba.

Kunyumba, mutha kukonzekera decoctions kuchokera kuzomera zamankhwala monga St. John's wort, chamomile, yarrow, komanso kuchokera ku oats, buckwheat ndi zinthu zina. Mwachitsanzo:

1. Kulowetsedwa masamba a laurel. Ayenera kukhala masamba 5-6 kutsanulira 500 ml ya madzi otentha, kunena mphindi 30. Tengani 1 tbsp. supuni theka la ola musanadye. Chipangizochi chimathandizira kukhazikika panjira ya metabolic komanso kuchepetsa shuga.
2. Kutenga kwazitsamba chamomile, wort wa St. John ndi peppermint imatha kubwezeretsa komanso kusokoneza.
3. Kugwiritsa ntchito kwambiri mphamvu yolimbitsa kapamba komanso kukonza mafuta amkati ndi wowerengeka azitsamba kumatheka mukamagwiritsa ntchito tiyi ya Monastic.

Koma musanagwiritse ntchito mankhwala aliwonse kuchokera ku banki yokhala ndi ana, muyenera kufunsa dokotala. Tiyenera kudziwa kuti ndalama zoterezi zitha kugwiritsidwa ntchito ngati njira yowonjezerapo pochiritsa matenda.

Udindo wazakudya

Chofunika kwambiri pakukhazikika kwa thupi ndikudya.

Nthawi yobwezeretsa mukasala kudya imafunika kutsatira malamulo awa:

1. Porridge pamadzi iyenera kuwonjezeka pamenyu.
2. Madzi (owiritsa kapena mchere wopanda mafuta) amathiridwa tsiku lililonse komanso ambiri.
3. Chakudya chimaloledwa kokha mu mawonekedwe owiritsa, osenda kapena osenda.
4. Kudya - pafupipafupi komanso mwamphamvu (nthawi 5-6 patsiku).
5. Mafuta, okazinga, zakudya zonunkhira, nyama zosuta, marinade ali oletsedwa kwambiri.
6. Kuletsedwa mwamphamvu kumwa zakumwa zoledzeretsa ndi utsi.

Zakudya zolemekeza patebulo la 5P. Zimapatsanso kuyambitsa mu zakudya zosakaniza zomwe zimamweka mosavuta.

Zina mwa zinthu zomwe zimapangitsa kuti gland igwire bwino ntchito:

• nkhuku ndi kalulu nyama, nyama yamwana wamphongo, ng'ombe,
• nsomba zamafuta ochepa,
• nkhuku ndi mazira zinziri,
• zopangidwa mkaka
• masamba, zipatso, zipatso,
• zakumwa - tiyi wobiriwira, chosemedwa cha rose m'chiuno kapena chamomile.

Tiyeneranso kukumbukira kuti mbalezi zimangodya zotentha zokha.

Zoletsedwa

Zinthu zomwe zitha kupangitsa kuti zikhale zowonjezereka za kapamba:

• masoseji, nyama mafuta,
• kuchokera masamba - adyo, anyezi, tomato, mbatata,
• zipatso zina - ma tangerines, malalanje,
• sitiroberi, rasipiberi,
• khofi, mowa, zakumwa zozizilitsa kukhosi,
• ayisikilimu.

Zakudya zotentha sizikulimbikitsidwa.

Kutsatira zofunika kudya ndikofunika kubwezeretsa kapamba.

Moyo

Kukwaniritsa bwino kumathandiza kukhala ndi moyo wabwino. Amapereka:

• kukonzanso malingaliro pa chakudya,
• kukonza zakudya
• kukhalabe ndi malire pakati pa kupuma ndi kupsinjika,
• tsiku ndi tsiku khalani mumlengalenga
• zolimbitsa thupi.

Chofunikira ndikutanthauza kupatula kulimbitsa thupi kwambiri.

Kukhazikitsidwa kwa malamulowa kumathandizira kuphatikiza momwe mankhwalawo amathandizira ndikuthandizira thupi kuthana ndi ntchito zomwe zapatsidwa.

Kubwezeretsa pancreatic ndi njira yovuta komanso yayitali. Nthawi zina zimapitilira kwa zaka zambiri, ndipo nthawi zina umayenera kutsatira malangizo a dokotala pazakudya komanso kudya ma enzyme moyo wonse. Ndipo komabe, kuthana ndi zovuta, mutha kukwanitsa kuthana kwathunthu ndi matendawa.

Kodi kukonza kapamba?

Kuti thupi lizigwira ntchito mwa njira yake, ndipo chimbudzi sichisokoneza, muyenera kusamala ndi zakudya, osaloleza kufalitsa, kuchepetsa kugwiritsa ntchito zonunkhira, zokazinga, zamafuta, zamchere, zamchere. Komabe, ngati kugwira ntchito kwa kapamba kale kuli pachiwopsezo, mutha kuthandizira poyambitsa magwiridwe antchito ake.

Kusintha kwa thupi kumadalira kuchuluka kwa chakudya ndi kudya patsiku. Ndikofunikira kuti mudziphunzire nokha lamulo lomwe muyenera kudya pang'ono, koma nthawi zambiri - njirayi imakulolani kutsitsa kapamba, chifukwa chochepa cha chakudya chomwe chikubwera, koma nthawi yomweyo chimapangitsa kutulutsa ma enzyme ndi magawo atsopano a chakudya.

Kukhazikitsa kapamba kumathandiza pa zinthu zomwe ndi asing'anga zachilengedwe. Zogulitsa zotere zimaphatikizapo chimanga, makamaka buckwheat, oatmeal.

Oatmeal odzola ndi buckwheat pa kefir

Ma oatmeal kissel amathandiziradi ziwalo zogaya. Kuti mumuphike muyenera:

1. Zilowerere kapu yamafuta, makamaka usiku, kukhetsa madzi m'mawa.
2. Onjezani 200 ml ya madzi, kumenya ndi blender ndikuphika.
3. Pambuyo pakuwotcha, sinthani kutentha ndikusiya kutentha kwa mphindi 10-12.
4. Thirani theka chikho cha madzi ozizira momwe wowuma akutsitsidwa (1 tsp.).
5. Bweretsani chithupsa, thimitsani chitofu, kuti chotsa kuzizira.

Mutha kumwa zakudya zamagalasi atatu patsiku, izi zimatha kukhala ndi phindu pogwira ntchito pamakina onse am'mimba, ndipo kwa zikondamoyo zimakhala chakumwa chopatsa thanzi. Zotsatira zake, chopondapo chimayenda bwino, zinyalala zowonjezera zam'matumbo zimachotsedwa, mapangidwe a mpweya ndi flatulence zimatha.

Kuwongolera mkhalidwe wa kapamba kumatheka kudzera pakudya ndi mbale ina, yomwe imakonzedwa kuchokera ku kefir ndi buckwheat. Kapu ya buckwheat imafunikira 400 ml ya kefir. Ayenera kusakanizidwa ndikusiyidwa usiku umodzi mufiriji patsamba lakutali kwambiri kuchokera mufiriji. M'mawa, theka la phala lomwe lakhazikitsidwa liyenera kudyedwa pamimba yopanda kanthu, ndipo linalo asanagone.

Mndandanda wazinthu zothandiza

Izi maphikidwe ndi oyenera kwa iwo omwe sanakumanepo ndi matenda monga kapamba. Ndi matenda awa, ngakhale ngati kuukira kunali kale, kudya buckwheat ndi kefir ndi oatmeal jelly sikulimbikitsidwa. Potere, madzi amchere amchere amathandizira, omwe ayenera kuwotchera madigiri 40, ndikuwumwa.

Zotsatirazi zikuthandizira kukonza thupi ngati zimaphatikizidwa muzakudya:

Koma zonse ziyenera kukhala zochulukirapo, chifukwa kuchuluka kwazinthu zingapo kungakhale ndi zovuta pazitsulo.

Mungamapangire bwanji kapamba kuti ugwire ntchito?

Zikondwerero zimayenera kugwira ntchito moyenera, kuti munthu akhale ndi thanzi komanso mzimu wamphamvu. Zakudya za izi ndizosiyanasiyana komanso zothandiza, zimakhudza kuchuluka kwa kupanga kwa michere ndi madzi a pancreatic ndi thupi. Moyo wopanda kapamba umaphatikizapo zambiri.

Kukakamiza kapamba kuti azigwira ntchito ndi wowerengeka azitsamba kungafunikire kwa iwo omwe ali ndi vuto lopuma, kudzimbidwa, kutulutsa pafupipafupi, kuphwanya pansi. Kuti mugwire ntchito moyenera, zinthu zomwe zimakhala ndi fiber yambiri, ma carbohydrate amafunikira. Chifukwa cha iwo, chitsulo chimayamba kugwira ntchito mwachidwi pakusinthana kwawo komanso kujambulidwa. Ndi bwino kudya:

• mbewu zamphesa
• buledi wathunthu
• malalanje
• sinamoni
• maapulo ophika
• dzungu
• supu zamasamba
• decoctions zitsamba
• mabulosi zipatso zakumwa ndi zakudya.

Ngati kapamba amapweteka, afooka kapena ali pachiwopsezo cha matendawa, ndiye kuti mankhwala amafunikira omwe angathandize kuyambitsa thupi.

Mankhwala

Ku chipatala chilichonse, dokotala wochita m'matumbo amatenga kapamba. Iye, pamaziko a kusanthula ndi mbiri yachipatala ya wodwala, amapereka mankhwala omwe amafunikira magwiridwe antchito. Kuphatikizika kwa mankhwalawa kumaphatikizapo ma enzymes ndi zinthu zomwe zimayambitsa gland ndikuwonjezera kugwira kwake ntchito kwake. Mankhwala otsatirawa amawonedwa ngati othandiza kwambiri:

• Panzinorm,
• Chiboni
• Mezim
• Chikondwerero
• Pancreatin

Muyenera kumwa mankhwalawa ndikudya ndi madzi pang'ono. Amathandizira kuthetsa kusasangalatsa kwam'mimba, kutentha kwa mtima, kupindika, kuphulika, mapangidwe a mpweya. Mulinso mapuloteni a nkhumba, choncho odwala matendawa salimbikitsidwa pa mankhwalawa. Mankhwala osokoneza bongo amatha kuikidwa m'malo ndi mankhwala omwe amapangidwa pamaziko a mapuloteni ampunga, nthawi zambiri amapangidwa achilendo.

Dongosolo lokonzekera limaperekedwa ndi adokotala. Mankhwala osokoneza bongo ndi osavomerezeka, makamaka ngati mawonekedwe opatsirana pancreatic parenchyma apezeka. Kupanga mankhwala ndi chithandizo nokha sikuletsedwa!

Njira za anthu

Mankhwala achikhalidwe ali ndi zida zambiri zomwe zingathandize kukonza kapamba. Ndikofunika kumwa zamadzi zambiri, ndipo ngati ilinso ndi ma enzymes oyenera kapena zinthu zina kuti muzipukusa chimbudzi, ndiye kuti iyi itha kukhala mtundu wa zakumwa zochiritsa.

Njira zabwino kwambiri zowerengetsera wowerengeka zolimbikitsira dongosolo la m'mimba ndi ma decoctions ndi infusions azitsamba. Pali maphikidwe oyambira omwe mungawonjezere zosakaniza, kapena kusintha kakomedwe ka zakumwa zanu zomwe mumakonda ndi zonunkhira ndi zokometsera. Pakati pa mankhwala omwe anthu ambiri amakonda popanga kapamba:

• mtengo wowerengeka wazitsamba womwe umafunika kutengedwa chimodzimodzi - mint, oregano, chitsamba, sinamoni, yarrow,
• tiyi wazitsamba, wopangidwa ndi juniper, wopaka moto,
• decoction wa udzu
• kulowetsedwa zitsamba kumwedwa wofanana - ginseng, Rhodiola rosea, Chinese magnolia mpesa, kumwa mu masiku 6-7 ndi imeneyi yemweyo yopuma thupi,
• decoction ya mbewu - barberry, elderberry, parsley, adzasintha bwino gland.

Kupititsa patsogolo Zinthu

Mndandanda wazinthu zomwe zili ndi phindu pakukondoweza kwa ndulu ndipo ziyenera kuphatikizidwa muzakudya za tsiku ndi tsiku zimaphatikizapo ginger, horseradish, anyezi, adyo. Zonunkhira zosiyanasiyana ndizothandiza kwambiri.

Kuphatikiza apo, zikhalidwe za legume ndizabwino pakupititsa patsogolo ntchito ya pancreatic. Kuchokera ku zipatso ndi ndiwo zamasamba, sitiroberi ndi rasipiberi zimatha kudya pang'ono. Ndimu, barberry. Pakati pa amadyera, othandiza kwambiri ndi parsley ndi sorelo.

Zotsatira zabwino zimaphatikizidwa ndi ma tincture achilengedwe ndi ma tiyi a zitsamba, mwachitsanzo, kuchokera kwa linden, elderberry kapena chingwe.