Kodi chiwopsezo cha sukrazit chiwopsezo ndi chiyani? Phindu ndi zovuta za mankhwalawo
Ndemanga zambiri zimati shuga wogwiritsa ntchito shugayu amagwiritsidwa ntchito pakudya ndi matenda a shuga. World Health Organisation (WHO) yakhazikitsa Mlingo wovomerezeka wa zotsekemera zomwe sizikhala zovulaza thanzi la munthu. Chifukwa chake, tsiku lililonse la saccharin sayenera kupitirira 2,5 mg / kg thupi. Ndipo tsiku lililonse mlingo wa Sukrazit, malinga ndi malangizo, ndi pafupifupi 0,7 magalamu. Piritsi limodzi la Sukrazit limafanana ndi supuni imodzi ya shuga wonenepa.
Ubwino ndi kuvulaza kwa Sukrazit
Phindu lodziwikiratu la izi ndindapusa. Palibe vuto lililonse kuchokera ku Sukrazit. Zimakhala zovulaza pokhapokha zidakudya zochuluka, chifukwa sizimakamizidwa ndi thupi. Pali malingaliro okhudzana ndi zomwe zili mu saccharin, pamaziko a succrazite, carcinogens. M'mayiko ena, kugwiritsa ntchito saccharin ndi koletsedwa (mwachitsanzo, ku Canada).
Mukuwunika kwa Sukrazit, akuti paketi imodzi yamtunduwu imalowetsa ma kilogalamu asanu ndi limodzi a shuga. Palibe ma carcinogenic cyclamates ku Sucrasit, koma fumaric acid amakhalanso ndi poizoni pang'ono.
Malangizowo akuti izi zimapangitsa kutentha. Ndibwino kuphika mbale zingapo, ma compotes. Zakudya zokhala ndi zotsekemera zimatha kuwiritsa ndi kuzizira.
Omwe amathandizira amalangizidwa kuti azigwiritsa ntchito mapiritsi othira shuga m'malo mwa shuga wokhazikika mukanenepa kwambiri. Komabe, munthu sayenera kuyiwala kuti okometsetsa amawonjezera chilimbikitso. Ndemanga ina ya Sukrazit imati kugwiritsa ntchito mankhwalawa nthawi zambiri kumayendera limodzi ndi mawonekedwe a njala.
Malangizo a zotsekemera izi akuwonetsa kuti sangagwiritsidwe ntchito pa nthawi yoyembekezera komanso nthawi yoyamwitsa.
Sucrasit: mitengo pamafakitale apakompyuta
SUKRAZIT shuga m'malo mwa 300 ma PC.
Mapiritsi a Sucrazite 300 ma PC.
Shuga wogwirizira sucrates tabu. 74mg n300
Shuga wogwirizira 300 mapiritsi
Sucrazite (wogwirizira shuga) tbl No. 300
Mapiritsi a Sucrazite 500 ma PC.
Shuga wogwirizira sucrates tabu. 74mg n500
SUKRAZIT shuga wogwirizira mapiritsi 500 ma PC.
Supcrazite "stevia" zovuta zovuta zowonjezera-zotsekemera tabu. Chiwerengero 75
Mapiritsi a Sucrazite 1200 ma PC.
SUKRAZIT shuga yotsegula mapiritsi 1200 ma PC.
Shuga wogwirizira sucrates tabu. 74mg n1200
Sugrasit shuga wogwirizira n1200 tabl
Supcrazite "stevia" zovuta zovuta zowonjezera-zotsekemera tabu. Nambala 300
Zambiri zokhudzana ndi mankhwalawa ndizofanana, zimaperekedwa pazidziwitso ndipo sizilowa m'malo mwa malangizo ovomerezeka. Kudzipatsa nokha mankhwala kuopsa!
Malinga ndi asayansi ambiri, mavitamini zovuta ndizothandiza kwa anthu.
Ku UK, kuli lamulo malinga ndi momwe dokotala wothandizira amatha kukanachita opaleshoni ngati atasuta kapena wonenepa kwambiri. Munthu ayenera kusiya zizolowezi zoipa, kenako, mwina, sangafunikire opareshoni.
Malinga ndi ziwerengero, Lolemba, chiopsezo cha kuvulala kwammbuyo chimawonjezeka ndi 25%, ndipo chiopsezo chogundidwa ndi mtima - ndi 33%. Samalani.
Chiwindi chanu chikasiya kugwira ntchito, imfa imatha pakatha tsiku limodzi.
Munthu wophunzira sakhala wokonzeka kutenga matenda aubongo. Ntchito zaluso zimathandizira kuti pakhale ziwalo zina zowonjezera kulipirira odwala.
Pochezera pafupipafupi pakama pofufuta, mwayi wokhala ndi khansa yapakhungu umawonjezeka ndi 60%.
Anthu omwe amakonda kudya chakudya cham'mawa nthawi zambiri amakhala onenepa kwambiri.
Asayansi ochokera ku Yunivesite ya Oxford adachita maphunziro angapo, pomwe adazindikira kuti zamasamba zimatha kukhala zovulaza ku ubongo wa munthu, chifukwa zimapangitsa kuchepa kwa unyinji wake. Chifukwa chake, asayansi amalimbikitsa kuti asachotsere konse nsomba ndi nyama muzakudya zawo.
Poyamba zinkakhala kuti kumatheka kumapangitsa thupi kukhala ndi mpweya wabwino. Komabe, malingaliro awa adatsutsidwa. Asayansi atsimikizira kuti ukamadzuka, munthu amazizira ubongo ndikusintha magwiridwe ake.
Ngati mungagwere kuchokera pabulu, mukulola khosi lanu kusiyana ndi kugwa kuchokera pa kavalo. Ingoyesani kutsutsa mawu awa.
Pogwira ntchito, ubongo wathu umagwiritsa ntchito mphamvu zambiri zofanana ndi babu la 10-watt. Chifukwa chake chithunzi cha babu wapamwamba pamutu panu panthawi yomwe chikuwoneka ngati chosangalatsa sichili kutali ndi chowonadi.
Mu 5% ya odwala, antidepressant clomipramine amayambitsa kuphipha.
Munthu amene amamwa mankhwala opondeleza nthawi zambiri amakhalanso ndi nkhawa. Ngati munthu athana ndi kukhumudwa paokha, ali ndi mwayi wonse wakuyiwalako zamtunduwu mpaka kalekale.
Magawo anayi a chokoleti chakuda ali ndi zopatsa mphamvu pafupifupi mazana awiri. Chifukwa chake ngati simukufuna kukhala bwino, ndibwino kuti musadye zopitilira awiri patsiku.
Mankhwala akutsokomola "Terpincode" ndi amodzi mwa atsogoleri ogulitsa, ayi chifukwa cha mankhwala ake.
Chiwerengero cha ogwira ntchito muofesi chakwera kwambiri. Izi ndizodziwika kwambiri m'mizinda yayikulu. Ntchito yamaofesi imakopa amuna ndi akazi.
Kutulutsa mawonekedwe ndi kapangidwe ka Sukrazit
Sucrazite imapezeka m'miyala yoyera.
Mapiritsi a 1200 a sukrazit ndi ofanana ndi 6 kg ya shuga. Izi zotsekemera zomwe zimapangidwa zimayang'aniridwa ndi Israel Standards Institute.
Sucrazite ili ndi saccharin, soda ndi fumaric acid (monga woyang'anira acidity).
Sukrazit imapezeka m'mapiritsi a 300, 600 ndi 1200.
Pindulani ndi kuvulaza
Ubwino wogwiritsa ntchito Sukrazit ndikuti mulibe zopatsa mphamvu.
Pali lingaliro lakuti saccharin, lomwe ndi gawo la Sucrazit, limavulaza thupi, koma pokhapokha limadyedwa kwambiri. Ndipo popeza saccharin imakhala yokoma kwambiri nthawi 500 kuposa sucrose, ndiye kuti imalowa mu chakudya chochepa kwambiri.
Asayansi apeza kuti saccharin simalowetsedwa m'thupi ndipo amamuchotsa osasinthika.
Pali ma hypotheses omwe saccharin amakhala ndi carcinogens. Ndiye chifukwa chake amaletsedwa ku Canada.
M'malo mwake, shuga uyu samakhala ndi ma carcinogens enieni (ma cyclamates).
Fumaric acid, yomwe ndi gawo la Sucrasit, imakhala ndi poizoni, koma ngati mankhwalawa amawonetsedwa mukamagwiritsa ntchito Sucrasit, ndiye kuti sizivulaza.
Kugwiritsa ntchito fumaric acid sikuletsedwa ku Russia, koma ndikololedwa ku Europe.
Koma, ngakhale adachita maphunziro onsewa omwe amafunikira kuti aphunzire zaubwino ndi kuvulaza kwa Sucrazite ndi zowonjezera zatsopano za Saccharin, akupitilizabe. Pakadali pano, zakhazikitsidwa ndendende kuti kumwa saccharin pa mlingo wa 0,25 mg wa pa kilogalamu ya thupi patsiku sikukuwononga thupi.
Zakudya izi ndizophatikiza kutentha motero ndizoyenera kukonza zipatso zosafunikira ndi mbale zina, munthawi yomwe amapanga momwe kutentha kwazinthu kumagwiritsidwa ntchito. Zakudya zokhala ndi shuga zamagulu ano zimatha kuzizira ndikuwiritsa.
The mankhwala zikuchokera kwa Succrazite
Mkulu wa shuga wa Sucrazite ndi osakaniza a saccharin, fumaric acid ndi soda. Magawo awiri omaliza samavulaza thupi ngati agwiritsidwa ntchito moyenera. Ndikofunika kusamala chifukwa asidi omwe amaperekedwa ngati gawo lachitatu la zinthuzo amaonedwa ngati oopsa ngati atagwiritsidwa ntchito mu Mlingo wofunikira.
Mitundu ya kumasulidwa kwa mankhwalawa imatha kukhala yosiyana: mapiritsi, ufa, madzi. Zopatsa mphamvu za caloric zowonjezera ndi zero kcal, chifukwa chake dzinalo limalimbikitsidwa kwa odwala omwe ali ndi vuto la endocrine, komanso ngati kuli kofunikira kusunga zakudya.
Artificial sweetener Sucrazite: maubwino ndi kuvulaza, magwiritsidwe ntchito ndi mawonekedwe
Sucrazite ndi wokoma woyenga yemwe ali ndi gawo la saccharin. Amadyedwa makamaka ndi odwala matenda ashuga komanso anthu omwe akufuna kuchepetsa thupi.
Izi zotsekemera ndi zowonjezera zopangidwa. Zopangira zakudya zidapezeka kuyambira kale ndipo zidaphunziridwa bwino. Chifukwa cha izi, Sukrazit ikhoza kugwiritsidwa ntchito mopanda mantha.
Mitundu ya shuga wogwirizira sukrazit
Opanga amakono amatulutsa Sukrazit mumitundu yosiyanasiyana.
Ogula akhoza kusankha njira yabwino kwambiri yogwiritsira ntchito mosavuta:
- m'mapiritsi. Pali mapiritsi 300-1200 mu paketi imodzi ya Sukrazit. Piritsi limodzi potengera kutsekemera ndilofanana ndi supuni 1 ya shuga wokhazikika. Kutulutsa kwamtunduwu ndikotchuka kwambiri pakati pa ogula,
- mu mawonekedwe amadzimadzi. Sucrasite imapezekanso mu mawonekedwe amadzimadzi. Zowonjezera zimaperekedwa mu botolo laling'ono. Supuni 1 yamadzi iyi ndi ofanana ndi supuni 1.5 za shuga. Nthawi zina zotsekemera zimakoma ngati lalanje, rasipiberi, mbewa, chokoleti, vanila,
- ufa. Ili si mtundu wotchuka wamasulidwe. Phukusi limodzi lili ndi matumba 50-250. Chikwama cha sweetener Sukrazit ndi chofanana ndi supuni ziwiri za shuga wokhazikika. Opanga amapanga ufa wokhala ndi mpanda wolimba, womwe umaphatikizapo mavitamini a gulu B, C, komanso mchere (chitsulo, komanso zinc, mkuwa). Zosakaniza zokongoletsedwa zimakhala mandimu, vanila, zonona ndi amondi.
The mankhwala zikuchokera sucrasite
Wodziwika bwino komanso wofunidwa ndi shuga wogwirizira wa shuga ndi m'gulu la zinthu zomwe zimachokera ku kupanga. Wopangayo amapereka ngati mawonekedwe a miyala yaying'ono, yokhazikitsidwa mumbale zazing'ono. Zomwe zimapangidwira zimayimiridwa ndi zinthu zotere:
- Maziko ake ndi saccharin, omwe ndi 27,7% ya kuchuluka kwa zinthu. Ndiye amene amapatsa kukoma kwazinthu zomwe zimapangidwazo, zomwe ndizochulukirapo kwambiri kuposa shuga wamafuta.
- 56.8% ya misa imakhala ndi soda. Kukhalapo kwake kumapereka thupi la sucrasite, chifukwa chomwe mankhwalawa amasungunuka kwambiri mu zakumwa ndipo angagwiritsidwe ntchito popanga mchere.
- Chinanso 15% cha voliyumu ndi fumaric acid. Ndi chakudya chowonjezera chomwe chimagwira ngati asidi. Ndikofunikira kukhazikitsa njira zofunika zamankhwala.
Langizo: Succrazite ali ndi mawonekedwe amodzi - mutagwiritsa ntchito pakamwa, mankhwala osasangalatsa amtundu kapena zitsulo zotsalira zimatsalira. Sizigwira ntchito kuchotsera tsambali, koma sizowonekera kwambiri mukamagwiritsa ntchito chinthu chatsopano. Chifukwa chake pogula sucracite, ndibwino kuti mupangitse zokonda zomwe zili ndi mapiritsi ochepa.
Chifukwa cha kapangidwe kameneka, sucrasite ya sweetener imasungunuka bwino. Itha kugwiritsidwa ntchito pokonzekera ma compotes, jelly, jamu. Chogulacho sichigwirizana ndi zotsatira zamafuta ndipo chifukwa chotenthetsera sichitha mphamvu zake komanso kuthekera kwakuthupi.
Zothandiza zimatha sucracite
Ngakhale adachokera komwe adachokera komanso kukoma kwake, nthawi zina sucracite imathandiza kwambiri. Phindu ndi zovutazo zowonjezera zimatengera mwachindunji kuyenera kwake komanso kulondola kwa kudya kwake. Mukamachita chilichonse mogwirizana ndi malangizo, mankhwalawo angakuthandizeni kuthana ndi mavuto awa:
- Kapangidwe kake kadzakhala m'malo mwa shuga mu zakudya za anthu omwe akudwala matenda ashuga. Unyinji womwe mulibe chakudya sichingayambitse kulumikizidwa kwa glucose m'magazi. Zogulitsa zitha kugwiritsidwa ntchito osati kungongoletsa kukoma kwa tiyi kapena khofi. Amaloledwa kuwonjezera pamitundu yambiri yamafuta, yomwe imakulolani kuti muwonjezere mndandanda wazakudya zomwe zilipo.
- Lokoma sukrazit sichidziyamwa ndi thupi la munthu. Amangokonzedwa ndikuchotseredwa ndi impso, chifukwa chake malonda ake sanapatsidwe mphamvu. Ndi kunenepa kwambiri, mankhwalawa atha kukhala thandizo labwino pankhani yopanga menyu. Komabe, pakalibe zovuta zowonekera, akatswiri amalimbikitsa kusankha njira zina zochotsa ma kilogalamu osafunikira.
Ngakhale pali ndemanga zambiri zabwino za anthu omwe amagwiritsa ntchito sucracite m'zakudya zawo, kuyambitsa malonda muulamulirowu kumakhala ndi zoopsa komanso zovuta zambiri. Ngati pali zisonyezo zakugwiritsa ntchito mankhwalawa, ndiye kuti ndibwino kukambirana nkhaniyi ndi katswiri.
Kuvulaza kwa sucracite komanso kuopsa kwake
Shuga wogwirizira shuga wavomerezedwa kuti agwiritsidwe ntchito m'maiko ambiri, kuphatikizapo athu. Ngati mukutenga molingana ndi zisonyezo komanso mwa zikhalidwe zomwe zanenedwazo, siziyenera kuvulaza thupi. Chinthu chotsekemera kwambiri pakuphatikizika kwa mankhwala ndi fumaric acid. Ndi chifukwa cha asayansi omwe adatchulapo zifukwa zingapo zoyeserera:
- Mimba komanso kuyamwa. Pakadali pano, ndikwabwino kusiya cholowa m'malo, mumakonda masoka achilengedwe, mwachitsanzo, zipatso. Zomwe zimapangidwira mu zotsekemera zimatha kulowa m'matumbo ndi kudziunjikira mkaka wa m'mawere, kotero mwana sangatetezedwe mwanjira iliyonse.
- Malondawa ndi oletsedwa mu phenylketonuria. Ichi ndi cholowa chamilandu chomwe chimachitika motsutsana ndi maziko a kuphwanya kwachilengedwe kagayidwe ka amino acid.
- Kupita kumasewera, njira yogwira ntchito. Ochita masewera ena, ofuna kufulumira kulemera komwe amafunikira, amaphatikiza sucracite m'zakudya zawo. Izi sizongotengera zoletsa ntchito zawo, komanso zingakhale zothandizira kukulitsa thupi.
Zovuta ndi zopindulitsa zomwe zimalowa m'malo mwa shuga zimatchulidwa kwambiri motsutsana ndi zomwe zidachitika pakudya kwake. Potsatira malamulowa, anthu amafotokoza zotsatira zabwino, ndipo kunyalanyaza malangizo kumatha kukhala mabvuto akulu. Ndikofunikira kudziwa kuti, monga zokometsera zonse zopangidwa, sucrase "imangonyenga" thupi, yomwe imayambitsa njala yayikulu. Thupi sililandira michere ndipo limafunikira kudzaza izi ndi zakudya zina. Ngati simutsatira voliyumu ya servings ndipo nthawi iliyonse pakukhumba, ndiye kuti zotsatira zake zidzakhala zolemetsa mofulumira.
Njira zoyeretsera thupi la succrazite
Malinga ndi lingaliro la WHO, kuchuluka kwa tsiku ndi tsiku kwa sucrasite sikuyenera kupitirira 2,5 mg ya kapangidwe pa kilogalamu imodzi ya kulemera kwa thupi. Chiwerengero chovomerezeka cha mapiritsi ndizosavuta kuwerengera, tangopezani chidziwitso cha kapangidwe kazinthu zingapo m'malamulo azogulitsa. Zikuwoneka kwa anthu ambiri kuti sikophweka kudya magome angapo a shuga osinthidwa patsiku ndipo palibe vuto kukhalabe pakati pa zovomerezeka. Pochita, chilichonse sichimveka bwino. Makamaka pamene malonda sawonjezeredwa ku zakumwa, koma amagwiritsidwa ntchito popanga mchere.
Ngati mulingo wawonjezereka kapena thupi pazifukwa zina siziyenera kukumana ndi sucrasitis, muyenera kufunsa dokotala mwachangu ndipo musamachite chilichonse. Nthawi zambiri, ndikokwanira kumwa zamadzi zambiri zomwe zimathandizira ntchito ya impso kuti zimveke bwino. Kapangidwe kameneka kamachotsedwa m'thupi pakangotha maola ochepa, ndipo pakatha masiku awiri palibe mankhwala omwe atsalira. Izi zitha kuwoneka mu kukula kwa chikhumbo ndi njira yokhazikika ya kagayidwe kachakudya.
Palinso mphindi ina yosasangalatsa pakutenga sucracite. Izi zimatha kuyambitsa mavuto. Kugwiritsa ntchito shuga kwakanthawi kwakanthawi kumayambitsa mawonekedwe a ziwonetsero. Komanso zinthu zopangidwa zimachepetsa chitetezo cha mthupi ndipo zimalepheretsa kugwira ntchito kwamanjenje. Anthu omwe amagwiritsa ntchito sukrazit nthawi zambiri amatha kukhala amanjenje, kuda nkhawa komanso kukwiya.
Kodi Sukrazit ndi chiyani
Sucrazite ndiwotsekemera womwe nthawi makumi angapo umakhala wokoma kuposa shuga.
Sucrasit idapangidwa mu 1950 ku kampani ya Israeli ya Biskol. Sukrazit idapangidwa ndi m'modzi mwa omwe adayambitsa kampani, yomwe, panjira, akadali ndi moyo.
Kutulutsa mawonekedwe ndi kapangidwe ka Sucrasit
Sucrasit imatulutsidwa pamapiritsi olemera 74 mg. Mu phukusi limodzi mumatha kukhala mapiritsi 300 kapena 1200. Chifukwa chake, kulemera kwa phukusi ndikuyambira pa 22 mpaka 88 g.
Pazamankhwala, mankhwalawa amatchedwa bioactive additives (BAA).
Muli zinthu izi:
- saccharin (wodziwika bwino monga zowonjezera E954) - 27%,
- fumaric acid (chakudya E927) - 16%,
- koloko - 57%.
Maziko a shuga m'malo mwa Suprazit ndi saccharin. Izi zotsekemera ndi zinthu pafupifupi 400-500 zotsekemera kuposa shuga. Komabe, chifukwa cha kapangidwe kake ka mamolekyulu (atomu imodzi ya sodium ndi "yopanda kanthu" mwa mawonekedwe amakemikali) imasiya kukoma kwachitsulo.
Kuphatikiza kwa fumaric acid kumatha kusokoneza zochitika za atomu iyi, komabe, kuchuluka kwa "kutsekemera" kwazinthu kumachepetsedwa pafupifupi nthawi 10. Komabe, popeza onse saccharin ndi asidi samatengekedwa ndi thupi laumunthu, kutsekemera kumakopa kwambiri.
Piritsi limodzi laling'ono la Sukrazit lidzasintha shuga ndi supuni.
Ubwino wogwirizira ndi shuga
Phindu lalikulu la wogwirizira wa shuga Sukrazit ndi kuthekera kwake kuchotsa shuga mu kuchuluka kokwanira kwa mbale ndi zakumwa ndi zotsatira zotetezeka zogwiritsidwa ntchito ndi zero zopatsa mphamvu.
Tizikumbukira padera kuti Sukrazit sikhala ndi chiwonongeko chamafuta kutentha mpaka + 300 ° C, zomwe zimapangitsa kuti azigwiritsa ntchito pokonza mbale zophika ndi zophika, mosiyana ndi, mwachitsanzo ,aspartame yomweyo, yomwe pano ndi imodzi mwa zotsekemera zotchuka kwambiri.
Ndiye chifukwa chake phindu la mankhwala a Sucrazit limawonetsedwa muzakudya zambiri, komanso malingaliro a kuchepa thupi. Sucrazite imagwira ntchito yake ngati njira yomwe ingapusitse thupi ndikuyambitsa zothandiza, koma chakudya chosasangalatsa mwa icho, ndikupatsanso kukoma.
Kodi ndizotheka kuyambika nthawi yapakati komanso poyamwitsa?
Wopanga sawalimbikitsa kugwiritsa ntchito Sukrazit pa nthawi yomwe ali ndi pakati, popeza saccharin imatha kulowa mkatikati mwa thupi la mwana, ndipo kafukufuku mwatsatanetsatane wazomwe zimayambitsa kukula kwa fetus sanachitike. Chifukwa chake, ndizosatheka kunena china chake chokhudza zabwino kapena zovuta za mankhwalawa kwa amayi apakati chifukwa chosakwanira.
Momwe mungagwiritsire ntchito Sucrazit
Malinga ndi kuchuluka kwa kukoma, amakhulupirira kuti phukusi limodzi lalikulu (lolemera 88 g ndi mapiritsi a 1200) lofanana ndi pafupifupi 5.5-6,5 kg ya shuga. Koma kugwiritsa ntchito Sukrazit sikukhudzana ndikugwirizana kwa chiwerengero mwanjira iliyonse, mosiyana ndi omaliza.
Chidachi chimagwiritsidwa ntchito potsekemera zakumwa, monga tiyi kapena khofi. Imasungunuka kwambiri m'madzi. Mwachilengedwe, mankhwalawa amagwiritsidwa ntchito molingana ndi mfundo zotsatirazi: piritsi limodzi la 200-300 ml ya zakumwa.
Mutha kugwiritsa ntchito mankhwalawa kuphika zakudya zamafuta, komanso zakudya zosiyanasiyana, mafuta, mafuta ndi zinthu zina zomwe zimagwiritsa ntchito shuga. Ngakhale pali zikhalidwe zina zopangira lokoma, zakumwa zina zimasungunuka mosiyana ndi m'madzi, ndipo kakomedwe kake kamatha kupotozedwa. Chifukwa chake, tikulimbikitsidwa kuyang'anira nthawi zonse kuchuluka kwa zotsekemera.
Kuvunda kwa Supcrasitis ndi contraindication
Gawo lalikulu la sukrazit ndi saccharin. Mosiyana ndi soda ndi fumaric acid, omwe siopweteka m'thupi la munthu, chinthuchi chadzetsa mpungwepungwe wazaka 60 zapitazi.
Sucrazite adaletsedwa katatu kuti adye anthu ndipo katatu adaloledwa. Nthawi yomaliza izi zidachitika mu 2000. Ngakhale mayeso azachipatala atsimikizira kukhudzika kwa thunthu kawiri (mu 1960 ndi 1977), kafukufuku watsopano wachitika yemwe watsutsa izi.
Kafukufuku waposachedwa wonena za kuopsa kwa saccharin modabwitsa adagwirizana ndi zomwe komiti yotsatsa idatsimikiza pakuchepa kwa zinthu zogulitsidwa chifukwa chakuti kugwiritsa ntchito nthawi zonse kumapeto kwa thupi kumapangitsa kuti pakhale ziwengo. Ndipo pali lingaliro kuti kusinthidwa kwa saccharin, komanso zinthu kuchokera pamenepo, mwachitsanzo, Sucrasit, ndi gawo lokonzekera m'malo mwa aspartame ndi saccharin.
Contraindication imaphatikizapo kukhala ndi pakati, kuyamwa, ndi tsankho.
Kugwiritsa ntchito Sukrazit kapena ayi - aliyense amasankha yekha. Ingoyiyi musayiwale kuti kugwiritsa ntchito njira "zololedwa" zitha kukhala zowopsa.
Ma shuga obwera mmalo mwake
Zinthu zotsatirazi ndi fanizo la Sukrazit. Zosapangidwa zimasonyezedwa momwe zimakhalira zochuluka kuposa shuga:
- Asipatini (200),
- acesulfame potaziyamu (200),
- neo-urefu (1500),
- neotamum (8000),
- sucralose (600),
- cyclamate (30),
- Alitam (2000).
Pomaliza
Palibe mathero a funso loti kodi Sukrazit ndi chiyani? Ndizotheka kuti m'malo mwa shugayu mudzakhalabe ndi zaka zovuta kuyenda kwa ofuna kugula zakudya zabwino koma osalemera. Koma kungoti palibe kuvomerezana pamikangano yokhudza zabwino zopangidwa ndi saccharin sikungachititse chidwi china.
Mlingo ndi makonzedwe
Mapiritsiwo adapangira kuti azigwiritsa ntchito mkati. Nthawi zonse zovomerezeka za WHO sizoposa 2,5 mg pa kilogalamu ya thupi. Kuphatikizikako kungalimbikitsidwe mosasamala nthawi yakudya. Komabe, kuyankha kwakuthupi kumathamanga ngati mutachita izi mukatha kudya.
Akatswiri amalimbikitsa kugwiritsa ntchito dzinali nthawi yomweyo. Ngati atayamba kukhazikitsa njira yochiritsira njira iliyonse yosagwirizana, tikulimbikitsidwa kuchepetsa mlingo kapena kusiya mankhwala kwathunthu. M'tsogolomu, Sukrazit amatha kuledzera mobwerezabwereza, koma atakumana ndi katswiri.
Zotsatira zoyipa za wokoma
Kugwiritsa ntchito mankhwalawa mankhwalawa, munthu amakumana ndi vuto lokhala ndi njala. Zotsatira zake ndikugwiritsa ntchito chakudya chochuluka komanso kuchuluka kwa thupi. Koma muyenera kukumbukira:
- Kusintha kwa gawo la magawo sikungachititse kuti kuchepa kwa chakudya, komwe kumakhala chitsimikizo cha kunenepa kwambiri,
- pafupipafupi kuchuluka kwovomerezeka kumachulukitsa chitetezo cha mthupi, komanso kumakhudzanso maonekedwe a thupi lawo.
- osati kagayidwe kokhazikika, komanso ntchito ya endocrine system,
- mwina matenda a chiwindi ndi hematopoietic.
Kusasinthika kwakanthaŵi kwa ma receptors kumayambitsa matenda omwe amagwirizana ndi kugwira ntchito kwa mitsempha.
Moyo wa Alumali ndi Kusunga
Mutha kusunga mankhwala kunyumba osapitilira zaka zitatu, pambuyo pake sizingakhale zovomerezeka kugwiritsa ntchito mankhwalawa. Onetsetsani kuti mwatsata mfundo zotsatirazi: Sukrazit iyenera kukhala pamalo otetezedwa ku kuwala, pomwe ziwonetsero za kutentha sizimafikira madigiri 25. Ndikofunikira kupereka chitetezo kuchokera kwa ana. Kusungidwa mufiriji komanso pafupi ndi madzi ndikosavomerezeka.
Gwiritsani ntchito mtundu 1 komanso matenda a shuga
M'malo mwa shuga mumagwiritsidwa ntchito mtundu 1 komanso matenda ashuga 2. Potere, wodwalayo ayenera kutsatira malangizo ena kuti agwiritse ntchito.
Sucrazite pamapiritsi
Mlingo wokhazikitsidwa suyenera kupitilira. Mndandanda wa glycemic wa Succrazite ndi zero. Chifukwa cha izi, wogwirizira wa shuga samakhudzanso kuchuluka kwa shuga m'magazi, komanso sikuti akuipiraipitsa nthawi ya matenda ashuga.
Gwiritsani ntchito panthawi yoyembekezera komanso poyamwitsa
Matenda a shuga amawopa mankhwalawa, ngati moto!
Muyenera kungolemba ...
Sucrazitis imaphatikizidwa ndi pakati.
Chowonadi ndi chakuti saccharin, yomwe ili gawo lake, limalowa mosavuta mu fetus kudzera mu placenta.
Chifukwa chake, pali zovuta zina pakukula kwake. Amayi oyembekezera sayenera kugwiritsa ntchito. Kupatula apo, Sukrazit ndi m'gulu la okometsetsa omwe alibe zinthu zachilengedwe pakupanga kwawo.
Kwa mwana, izi zitha kukhala zowopsa. Madokotala amalimbikitsa kusinthana ndi maganizidwe achilengedwe. Ponena za mkaka, nthawi imeneyi, mkazi amayeneranso kudya zakudya zachilengedwe.
Kugwiritsa ntchito zinthu zopangidwa sikuphatikizidwa. Poizoni amatha kulowa mthupi la mwana limodzi ndi mkaka - izi ndizowopsa thanzi lake.
Chilichonse chopangidwa chimatha kuyambitsa matenda akulu mthupi la mayi komanso mwana.
M'malo mwa Sucrasit, mutha kugwiritsa ntchito zotsekemera zotsatirazi: Sladis, Surel, komanso Marmix, Fit Parade, Novasvit, Shugafri ndi ma analogu ena. Mumsika wamakono, mitundu yawo ndi yotakata momwe mungathere.
Pa zabwino ndi zovuta za zotsekemera zimapambana mu kanema:
Ogula ambiri amakonda sukrazit chifukwa chogwiritsa ntchito mosavuta, ochepa contraindication. Katakisi ndi yaying'ono. Chifukwa cha izi, nthawi zonse mutha kunyamula zowonjezera pamodzi nanu. M'm zakumwa, chakudya, shuga uyu amalowa pomwepo.