Peking Saladi ndi Bacon ndi Dzira

4%) viniga, 1/5 tsp mchere, uzitsine wa shuga wa ufa, tsabola

Tsitsani kabichi bwino.
Dulani nyama yankhumba mutizidutswa tating'ono.
Mwachangu mu poto wowuma mpaka mafuta atasungunuka pang'ono. Bacon sayenera kukhala wolimba.

Dulani mazira (makamaka ofunda) kukhala magawo owonda.

Msuzi
Pogaya mtedza kukhala ufa mu chopukusira cha khofi.
Sakanizani ndi mchere, icing shuga, tsabola ndi viniga.
Sakani mwamphamvu pamene mukuthira mafuta owonda a masamba.
Msuzi wosakanizika bwino suyenera kusokonekera. (Ngakhale saladi iyi siyofunika.)

Sakanizani kabichi ndi nyama yankhumba ndi nyengo ndi msuzi.

Konzani pama mbale. Ikani zigawo za dzira m'mphepete. Onani zopatsa kalori »

Kuphika

Zosakaniza Zoumba (sindinatero), viniga wa basamu, kabichi wofiira, nyama yankhumba, anyezi, ma almond (mtedza uliwonse ungagwiritsidwe ntchito), parsley

Zoumba zanga zangomaliza kumene, chifukwa sindinathe kuziwonjezera pa saladi. Koma malinga ndi Chinsinsi, zoumba zimayikidwa mu mbale yaying'ono. Wotani viniga wa basamu mu ladle (ma spon angapo), koma osabweretsa. Thirani viniga ku zoumba, tiyeni tiyime kwa mphindi 15.

Wowaza kabichi kwambiri.

Dulani nyama yankhumba kukhala zidutswa. Mu youma preheated skillet, mwachangu nyama yankhumba mpaka itakhala crispy.

Pangani anyezi. Ndidagwiritsa ntchito zokoma.

Mu mbale ya saladi, sakanizani kabichi, anyezi, nyama yankhumba ndi zoumba zouma.

Kuwaza parsley ndi kuwonjezera saladi.

Nyengo ndi mafuta a azitona. Ndinaphatikizanso viniga cha basamu, chifukwa ndimakanika kuyambitsa zoumba zoumba. Mchere ndi tsabola. * Chenjezo ndi mchere, chifukwa viniga ndi nyama yankhumba zimawonjezera mchere ku saladi.

Kukongoletsa ndi ma amondi odulidwa. Ndisanaphika kuti ndidye.

* Chinsinsi kuchokera ku magazini ya Bon Appetite.

Saladi ndi Bacon ndi Kabichi

Musamakonze mchere wambiri, chifukwa kabichi imakoka mchere wonsewo ndipo sungamve kukoma.

Zosakaniza

Kabichi (pafupipafupi) - 500 g
Anyezi (yaying'ono) - 1 pc.
Pepper (nthaka)
Kaloti - 2 ma PC.
Bacon - 6 Mzere
Greens (katsabola, parsley)
Chile - 1 pc.
Mchere
Ketchup - 1.5 tbsp. l
Shuga - 1.5 tsp.
Mafuta (maolivi kapena mpendadzuwa) - 3 tbsp. l
Viniga (vinyo) - 2 tbsp. l

Kuphika:

Finyani nyama yankhumba mupoto.

Povala, phatikizani tsabola wa tsabola (kutha), tsabola wa pansi, mafuta, ketchup, shuga, viniga, mchere ndi kusakaniza.

Kabati kaloti pa grater, ndi kuwaza kabichi. Kuwaza amadyera, kuwaza anyezi finely, nyama yankhumba mzidutswa.

Lumikizani zonse ndikutsanulira kuvala.

Saladi ndi Bacon, Kabichi ndi Walnuts

M'malo mwa walnuts, mutha kumwa ma hazelnuts

Zosakaniza

Kabichi (achichepere) - 1 makilogalamu
Anyezi (wobiriwira) - mapesi 4
Pepper (nthaka)
Kaloti - 2 ma PC.
Selari - mapesi awiri
Mayonesi - 200 g
Kefir - 4 tbsp. l
Manyuchi (mapu) / uchi - 1 tbsp. l
Bacon - 100 g
Viniga (apulo) - 2 tsp.
Mchere
Walnut - 100 g
Mafuta (makamaka ma azitona) - 2 tbsp. l

Kuphika:

Finyani nyama yankhumba mu poto mpaka khirisi, kudula mzidutswa.

Povala, phatikizani kefir, manyuchi, mayonesi, tsabola, mafuta, mchere, viniga.

Wowaza kaloti, anyezi ndi udzu winawake, ndi kuwaza kabichi.

Dulani theka la mtedza, theka lonse.

Ikani chilichonse mu mbale, kutsanulira kuvala, kuwaza ndi mtedza.

Saladi ndi Brussels zikumera, nyama yankhumba ndi maapulo

Asanatumikire, tikulimbikitsidwa kukongoletsa ndi amadyera

Zosakaniza

Kabichi (Brussels zikumera) - 700 g
Apple (zobiriwira) - chidutswa chimodzi
Pepper
Thyme (mwatsopano) - ¼ tsp
Bacon - 230 g
Mchere

Kuphika:

Chekani nyama yankhumba ndi mwachangu mu poto kwa mphindi zitatu, onjezani maapulo osanulika ndikuphika kwa mphindi zina ziwiri. Kuwaza ndi thyme ndi tsabola. Dulani kabichi iliyonse pakati ndi kuwira kwa mphindi 6 mumchere ndi madzi otentha. Pukutani ndikutumiza ku bacon ndi maapulo mu poto.

Mchere ndikusakaniza zonse, ikani mbale.

Peking kabichi ndi nyama yankhumba

Saladi yotere imayenera kukonzekedwa mosangalatsa, ndiye kuti idzakhala yokoma

Zosakaniza

Kabichi (Beijing) - 1 pc.
Ufa (tirigu) - 1 tbsp. l
Dzira - 1 pc.
Vinyo - 2 tbsp. l
Bacon - 8 Mzere
Mchere

Kuphika:

Finyani nyama yankhumba mu poto ndikuyika mbale. Ndiye kuthira ufa mu poto, mwachangu pang'ono, kuwonjezera madzi ndi vinyo. Muziganiza mpaka wothinitsidwa. Chotsani pachitofu. Menya dzira, pang'onopang'ono ndikuwonjezera msuzi wophika kwa iwo.

Dulani kabichi, onjezani nyama yankhumba, kuvala, mchere, tsabola kwa izo. Sakanizani zonse.

Gawo saladi ndi kabichi ndi nyama yankhumba

Saladi yotereyi imaphatikizidwa bwino mu mbale ya saladi yowonekera kuti zigawo zowala zitha kuwoneka bwino

Zosakaniza

Kabichi (Beijing) - 300 g
Phwetekere - 200 g
Pepper (nthaka)
Bacon - 200 g
Mchere
Nandolo (zobiriwira) - 200 g
Dzira (yophika) - 2 ma PC.
Maolivi (wokongoletsa)
Mafuta (Maolivi)

Kuphika:

Dulani nyama yankhumba kukhala zigawo zing'onozing'ono ndi mwachangu mu poto, makamaka popanda mafuta. Dulani kabichi ndi tomato muzidutswa zazikulu. Nandolo zotchingira. Dulani mazira kukhala magawo. Timapanga zigawo za letesi kuyambira pansi mpaka pamwamba: theka la kabichi, tomato, mchere ndi tsabola, gawo lachiwiri la kabichi, nandolo, nyama yankhumba, mchere ndi tsabola, kuthira mafuta. Ikani magawo azira pamwamba ndikukongoletsa ndi azitona.

Saladi ndi Bacon, Peking Kabichi ndi Bowa

Ma saladi okhala ndi nyama yankhumba ndiwokhutiritsa, chifukwa chake simuyenera kuwonjezera mitundu ina ya nyama kwa iwo

Zosakaniza

Kabichi (Beijing) - 1/2 mutu wa kabichi
Bowa (champignons) - 200 g
Nkhaka (zamzitini) - 1 pc.
Mayonesi - 3 tbsp. l
Bacon - 100 g
Mchere

Kuphika:

Finyani nyama yankhumba mu poto yopanda mafuta, kudula mzidutswa ndikuyika mbale. Finely kuwaza kabichi ndi nkhaka.

Sambani bowa, kudula ndi mwachangu mu poto mu mafuta, kenako simmer mpaka yophika ndi chivindikiro chatsekedwa. Phatikizani, mchere ndi nyengo ndi mayonesi.

Coleslaw ndi Bacon ndi nandolo

Ngati mutenga kabichi yoyera, ndiye mutatha kudula, mukumbukire bwino ndi manja anu kuti apereke madzi

Zosakaniza

Kabichi - 300 g
Nandolo (zamzitini) - 1 angathe
Wowawasa zonona - ½ chikho
Anyezi - 1 pc.
Bacon - 200 g
Mchere
Mpiru
Nkhaka (mwatsopano) - 2 ma PC.
Katsabola

Kuphika:

Finyani nyama yankhumba mu poto yopanda mafuta, kudula mzidutswa ndikuyika mbale. Finely kuwaza kabichi, anyezi, katsabola ndi nkhaka.

Chotsani madzi kuchokera ku nandolo.

Phatikizani, mchere ndi nyengo ndi mpiru ndi wowawasa zonona.

Saladi ndi nyama yankhumba, kabichi ndi oyambitsa

M'malo mopanga zopangira saladi iyi, mutha kugwiritsa ntchito sitoloyo ndi kulawa.

Zosakaniza

Kabichi - 500 g
Mkate - magawo 5-6
Mafuta (maolivi) - 3-4 tbsp. l
Bacon - 100 g
Mchere

Kuphika:

Finyani nyama yankhumba mu poto yopanda mafuta, kudula mzidutswa ndikuyika mbale. Dulani mkate kukhala ma cubes, kuvala pepala lophika, mchere ndi youma mu uvuni mpaka golide wa bulauni.

Kuwaza bwino kabichi.

Sakanizani nyama yankhumba ndi kabichi, kutsanulira mafuta. Finyani mkate pamakanda musanatumikire, kuti isanyowe.

Saladi wa nyama yankhumba, kabichi, tomato ndi zinziri zinziri

M'malo mwa mazira a zinziri, mutha kutenga nkhuku

Zosakaniza

Kabichi (Beijing) - 200 g
Phwetekere - 300 g
Dzira - 6 ma PC.
Mkate - 150 g
Bacon - 200 g
Mchere
Katsabola - 20 g
Msuzi wa Soy - 15 ml
Mafuta - 15 ml
Yogurt (yopanda tanthauzo) - 50 ml
Mpiru - 15 g
Shuga ndi pang'ono

Kuphika:

Pogaya nyama yankhumba ndi mwachangu mu poto yopanda mafuta, ikani mbale.

Dulani mkatewo mumakatuni ang'onoang'ono ndikutumiza ku uvuni. Youma mpaka golide.

Mu mbale timaphatikiza mpiru, yogati, msuzi wa soya, batala, mchere ndi shuga. Muziganiza mpaka yosalala. Finely kuwaza kabichi, anyezi, katsabola ndi nkhaka. Dulani tomato, katsabola ndi kabichi. Timasakaniza ndi kutsanulira msuzi. Kondoweza.

Wiritsani mazira, chotsani chigobacho ndi kudula pakati. Valani pamwamba pa saladi. Kuwaza ndi breadcrumbs musanatumikire.

Kabichi, Bacon ndi Corn Salad

Chifukwa cha chimanga, saladiyo amakhala ndi kakomedwe kake kokongola ndi mtundu wokongola.

Zosakaniza

Kabichi (Beijing) - 500 g
Chimanga (zamzitini) - 1 chimatha
Pepper
Bacon - 230 g
Mchere
Mayonesi

Kuphika:

Finely kuwaza nyama yankhumba ndi mwachangu mu skillet wopanda mafuta, kuwonjezera akanadulidwa kabichi. Kokani madzi kuchokera ku chimanga ndikuwonjezera ku kabichi. Tsabola ndi mchere. Nyengo ndi mayonesi. Mutha kukongoletsa ndi zopanga zopangira tokha.

Mwatsopano kabichi saladi ndi nyama yankhumba, phwetekere ndi zitsamba

Ngati mumakonda mafuta amitundu mitundu, ndiye kuti saladi iyi ndi yanu.

Zosakaniza

Kabichi (mwatsopano) - 500 g
Amadyera (basil, parsley, katsabola) - kulawa
Pepper
Bacon - 200 g
Mchere
Phwetekere - 2 ma PC.
Mafuta (maolivi) - 3-5 tbsp. l

Kuphika:

Chepetsa nyama yankhumba ndi mwachangu mu poto wopanda mafuta. Kuwaza kabichi, amadyera ndi tomato. Mchere ndikusakaniza chilichonse, ikani mbale, nyengo ndi mafuta.

Kabichi, Bacon ndi Eza Saladi Wokhala ndi Mkate

Zakudya zoterezi ndizosiyana ndi masangweji apamwamba

Zosakaniza

Kabichi (Beijing) - 200 g
Dzira (yaiwisi) - 2 ma PC.
Pepper
Bacon - 100 g
Mchere
Mkate (Woyera) - magawo 4

Kuphika:

Finyani nyama yankhumba mu poto popanda batala, chotsani mu poto ndikuthira mkate pamenepo (mbali imodzi yokha). Valani mbale. Fry mazira, mchere iwo. Dulani kabichi mzidutswa zofanana ndi mkate. Ma fomu 2 a saladi: buledi, nyama yankhumba, dzira, kabichi, nyama yankhumba.

Brussels imamera saladi ndi nyama yankhumba

Mumalota kutaya ma kilogalamu ochepa, saladi iyi ikhoza kukuthandizani pankhani yovuta iyi.

Zosakaniza

Kabichi (Brussels zikumera) - 300 g
Ma almond flakes - 2 tbsp. l
Mafuta (maolivi) - 3 tbsp. l
Bacon - 100 g
Mchere
Viniga (apulo) - 1 tbsp. l
Madzi (mandimu) - 1 tbsp. l

Kuphika:

Dulani nyama yankhumba kukhala zigawo zing'onozing'ono ndi mwachangu mu poto mpaka golide. Sambani, pukuta ndi kuwaza kabichi bwino kwambiri. Mu mbale, sakanizani mafuta, mandimu, apulo cider viniga, mchere. Ikani kabichi pambale, nyama yankhumba pamwamba, kuwaza ndi maamondi ndi kutsanulira kuvala.

Wofunda Cauliflower saladi ndi Bacon

Mbaleyi imakonzedwa mwachangu mokwanira, ndipo ndi yoyenera pazakudya zazing'ono komanso pagome la zikondwerero.

Zosakaniza

Kabichi (wachikuda) - 1 pc.
Garlic - 2 cloves
Bacon - 150 g
Mchere

Kuphika:

Dulani nyama yankhumba kukhala zigawo zing'onozing'ono (1 cm) ndi mwachangu mu poto. Osagwiritsa ntchito mafuta aliwonse, adzakhala opatsa chidwi. Gawani kolifulawa mu inflorescence ndi kuwira mu madzi otentha komanso amchere kwa pafupifupi mphindi 5. Kukhetsa ndi kusiya kabichi. Cheka chopukutira. Timaphatikiza chilichonse, mchere komanso kusakaniza.

Coleslaw, Bacon ndi Bell Pepper Saladi

Saladi ya chilimwe iyi yatsopano masamba ndi nyama yankhumba yokokedwa imatha kukwapulidwa. Kuyembekezera alendo - kuphika saladi iyi.

Zosakaniza

Kabichi - 300 g
Pepper (Bulgaria) - 2 ma PC.
Mafuta ophikira masamba - 50 g
Mchere
Bacon - 200 g

Kuphika:

Dulani nyama yankhumba kukhala zigawo zing'onozing'ono ndi mwachangu mu poto. Kuwaza kabichi. Kukhetsa ndi kusiya kabichi. Tsabola kuti ayeretse, chotsani mbewu ndikudula mzere. Timasakaniza, mchere, kusakaniza ndi nyengo ndi mafuta.