Masokosi a shuga kwa odwala matenda ashuga

Matenda a shuga ndi matenda oopsa a endocrine, omwe amakhala ndi zovuta zambiri. Makamaka, mapazi amavutika. Kusintha kwamitundu yambiri kumachitika m'matumbo am'mafupa, komanso m'matumbo ndi m'mitsempha. Vutoli nthawi zambiri limatha ndi gangrene. Pazifukwa zopewera, odwala amalangizidwa kuvala masokosi apadera a matenda ashuga ndi ulusi wa siliva.

Mu malo ogulitsira "DiaChek" mutha kugula masokosi azachipatala a abambo ndi amayi, omwe:

  1. Yambitsani magazi m'miyendo. Imayendetsa khungu.
  2. Ali ndi antibacterial katundu. Chingwe cha siliva cha masokosi a matenda ashuga, chifukwa cha zomwe ali antibacterial, kupewa fungus ndi fungo.
  3. Alibe seams m'dera la chala. Munthu samakumana ndi mikangano yosasangalatsa, zomwe zikutanthauza kuti chiwopsezo cha kusweka ndi zilonda zimachepetsedwa kukhala zero.
  4. Ali ndi zida zabwino zamagetsi. Phazi silizizirira ngakhale nyengo yozizira komanso yonyowa.

Kodi amapangidwa ndi chiyani?

Masokosi a azimayi ndi amuna opanda zotanuka kwa odwala matenda ashuga amapangidwa kuchokera ku zinthu zachilengedwe, zapamwamba kwambiri.

Mutha kugula masokosi a odwala matenda ashuga pazinthu zotsatirazi:

  1. Kuomba. Zinthu zachilengedwe zopumira. Chingamu chachilendo chimasowa, chomwe ndichofunikira kwambiri phazi la matenda ashuga. Sock yachipatala imakhala bwino pamiyendo, osapanga chotengera.
  2. Bamboo fiber. Amasiyira mlengalenga, palibe kumverera kwa "kuntha". Zidutswa zochokera ku bamboo zimayambitsa khungu pakhungu.

Kuphatikiza apo, ulusi wamkuwa kapena wa siliva ungaphatikizidwe mu nsaluyo. Sokosi yokhala ndi siliva kapena ulusi wamkuwa wa odwala matenda ashuga amakhala ndi vuto lochotsa matenda, kupha bowa, kuchotsa thukuta kwambiri m'miyendo, imathandizira kuchiritsa mabala.

Masokosi onse a shuga amapangidwa kuchokera ku 100% zachilengedwe. Kuti muwongolele malonda, siyani pempho pa webusayiti kapena imbani nambala. Kukutumiza ndikotheka m'chigawo chilichonse cha Russia.

Zomwe Amayi A shuga Amafunikira Masokosi Apadera

Magazi ndiye njira yayikulu yoyendetsera thupi lathu. Ndili othokoza chifukwa chotaya magazi kuti khungu lililonse m'thupi limalandira chakudya komanso mpweya wabwino. Ndipo ndichifukwa chake ziwalo zonse popanda kupatula matenda amadwala matenda a shuga. Mmalo ena otetezeka kwambiri ndi miyendo. Izi ndichifukwa chakupezeka kwawo. Kutali kwambiri ndi mtima, magazi amatuluka mwamphamvu kwambiri pamene mitsempha imachepa, ndipo ma capillaries amakhala omangidwa ndi zinthu za metabolic. Kuphatikiza apo, ulusi wamtali wautali kwambiri uli m'miyendo. Izi zikutanthauza kuti kuwonongeka kwa mitsempha m'magazi a shuga m'dera lililonse kumachepetsa mphamvu ya dzanja. Kuphatikiza kwa angiopathy ndi neuropathy pamiyendo imatchedwa "diabetesic phokoso syndrome."

Miyendo imavulala nthawi zambiri kuposa ziwalo zina zamthupi. Aliyense wa ife ankapunthira zinthu zakuthwa kopitilira kamodzi, kusisita chidendene chake kapena kumenyana ndi mipando. Kwa anthu athanzi, kuwonongeka kotereku nthawi zambiri sikowopsa. Koma kwa odwala matenda ashuga omwe ali ndi shuga ambiri, magazi osayenda bwino komanso kumva, bala lililonse limakhala loopsa. Sichiza kwa nthawi yayitali, imatha kukulira, kudwala, kudutsa chilonda cham'mimba komanso kukhala ndi zilonda zam'mimba. Mu shuga mellitus, muyenera kuyang'ana miyendo yanu tsiku ndi tsiku ndikuwathandiza kuwonongeka kulikonse komwe kumapezeka, sankhani masokosi ndi nsapato mosamala. Kuyenda osavala nsapato ndizoletsedwa; khungu losatetezeka la miyendo liyenera kutetezedwa, koma osaphwanyidwa.

Wodwalayo amatha kutola masokosi aliwonse opangidwa ndi zinthu zachilengedwe, okwera kwambiri, osapanga makwinya ndipo osatsamira, popanda zotanuka, kumangirira ng'ombe, ndi seams yoyipa. M'masokosi a odwala matenda ashuga, zonsezi zimayang'aniridwa, ndipo m'mitundu yambiri palinso bonasi - kuphatikizidwa kwapadera kapena kuluka kwa ulusi, malo osindikizidwa, chitetezo china chowonjezera cha silicone.

Mosiyana ndi masokosi wamba

Chifukwa chachikulu chakukhazikitsidwa kwa phazi la matenda ashuga ndi shuga wambiri. Mpaka matenda a shuga amalipidwe, kusintha m'miyendo kukakulirakulira. Masokosi apadera amatha kuchepetsa zilonda zam'mimba, koma osatha kutsimikizira miyendo yonse. Masokisi a anthu odwala matenda ashuga amapangidwa kuti athane ndi zovuta zina zakumiyendo ya matenda ashuga:

Kusankha Masokisi A shuga

Kuti mupange chisankho chabwino, mukamagula masokosi, muyenera kuyang'anira mawonekedwe a ulusi, kupezeka kwa chithandizo cha antibacterial ndi kukana kwake kutsuka, mtundu wa seams ndi katundu wina wothandiza matenda ashuga.

Zipangizo zachilengedwe ndizabwino, zimatenga chinyezi bwino, kusunga kutentha. Zoyipa zake zimaphatikizira mphamvu zochepa, chizolowezi chopanga zofunkha ndi zomata. Zovala zopangidwa ndi micherezi ndizosowa, ndizolimba komanso zotanuka. Masokisi a anthu odwala matenda ashuga amapangidwa kuchokera ku ulusi wosakanikirana - osachepera 70% achilengedwe, osapitirira 30% synthetics. Chifukwa chake, kupezeka bwino kwa miyendo, miyendo ndi kulimba kwa chinthucho zimatheka.

Zida zogwiritsidwa ntchito:

    thonje - Fayilo yofala kwambiri pakupanga masokosi a shuga. Thonje labwino kwambiri limasokonekera. Ulusi kuchokera kwa iyo ndi wolimba komanso, chinsalu ndi chosalala komanso chosangalatsa kukhudza. Thonje yokhala ndi mankhwala othiridwa mwanjira yapadera ingagwiritsidwe ntchito, ndikofunikira kulola chinyezi kudutsa, imawoneka yokongola kwambiri komanso imatenga nthawi yayitali.

Pofuna kuti musamakwiyitse zala zanu, zokhala ndi matenda ashuga, masokosi osokonekera mumakonda. Zala zawo zamkati zimathamanga pafupi ndi nsonga za zala kuposa masokosi wamba. Pulogalamu ya ketero imagwiritsidwa ntchito, yomwe pafupifupi siyimapatsa unthito. Masokisi a odwala matenda ashuga amathanso kukhala ndi seams lathyathyathya opangidwa ndi ulusi wofewa wowonda.

Antibacterial katundu

Sokosi yokhala ndi antibacterial imachepetsa kukula kwa tizilombo pa khungu la miyendo. Zilonda pamapazi, pafupipafupi m'matenda a shuga, zimakhala zosavuta kuchiritsa komanso kuzilimbitsa. Mitundu itatu yamasokisi antibacterial akugulitsidwa:

  1. Ndi kulera komwe kumalepheretsa matenda. Kutengera luso la kugwiritsa ntchito, mankhwalawa atha kutayidwa kapena kuletsa kuchapa kangapo. Opanga ena amatsimikizira kuti amasunga malo nthawi zonse.
  2. Ndi ulusi wa siliva. Zitsulozi zimakhala ndi bacteriostatic katundu. Masokisi okhala ndi siliva awonjezereka mphamvu, zitsulo mkati mwake ndizolumikizidwa molimba ndi ma polima, kotero sawopa kusamba kambiri. Gawo la siliva pazogulitsa odwala matenda ashuga ndi pafupifupi 5%, ulusi umatha kugawidwa mofananamo mpaka zala zonse kapena ungangokhala wokhawo.
  3. Yogwirizana ndi siliva wokongoletsa. Masokosi oterewa ndi otsika mtengo kuposa omwe anali nawo, koma ndikatsuka kangapo amataya katundu wawo wotsutsana.

Kodi masokosi a odwala matenda ashuga ndi ati?

Odwala omwe ali ndi matenda a shuga amawonekera pang'onopang'ono chifukwa cha matenda opatsirana omwe amakhala kumbuyo kwa matenda akulu, omwe amatha kuwononga thanzi. Nthawi zambiri, miyendo imakhudzidwa.

Masokisi a odwala matenda ashuga amapangidwa kuti alepheretse phazi la matenda ashuga, mawonekedwe ake omwe angayambitse poyizoni wamagazi komanso kudula dzanja. Pofuna kuthana ndi zovuta za matenda oyipa, njira zonse zomwe zilipo zikuyenera kugwiritsidwa ntchito.

Zovala zamkati zamankhwala zimasiyana ndi mankhwala osokoneza bongo pokhapokha ngati pali zovuta zoyipa zopangidwa ndi mankhwala opangira thupi pamene miyendo imatetezedwa ku zovuta.

Matenda A shuga

Sokosi ya odwala matenda ashuga

Masokosi a matenda ashuga ali ndi mwayi wapadera womwe umawasiyanitsa ndi omwe amagwiritsidwa ntchito tsiku ndi tsiku. Pali ukadaulo wapadera pafakitale womwe umaganizira zofunikira zonse za odwala omwe ali ndi matenda osokoneza bongo kuti atsimikizire zochizira komanso masokosi omasuka.

Makamaka chidwi chake chikuyenera kulipira kuti zinthu zotere nthawi zonse zimapangidwa ndi nsalu yapadera yodziwika ndi kuwonjezereka kwa kuvala kwamphamvu komanso kuthekera kosinthana ndi mpweya, kotero miyendo "imapuma". Izi zimachepetsa kuthekera kwa zotumphukira komanso kusasangalala.

Zovala zamkati zoterezi zimakhala ndi mawonekedwe otentha otentha ndipo zimachepetsa mapangidwe a chimanga chifukwa minofu imachepetsa kukangana. Masokosi apamwamba, ngakhale atatsuka kambiri, amakhalabe ofewa komanso ofewa, ndipo kuvala kumakhala kosangalatsa.

Mitundu ya odwala matenda ashuga amasiyana monga nthawi zonse muzochitika zingapo:

  • Zinthu zomwe zimapangidwazo ziyenera kukhala zopatsa chidwi,
  • malonda ali ndi katundu wa antifungal komanso antibacterial chifukwa cha thermoregulation, kuthekera kochotsa chinyezi komanso kupezeka kwa antiseptics,
  • boma lotentha limapangidwira miyendo, osati lotentha kapena lozizira m'masokosi,
  • chinyezi chimatuluka ndipo sichilowa bwino,
  • phazi limakhala ndi zopindulitsa chifukwa chowonjezera kutikita minofu.

Mitengo yoyandikira

Mtengo wa masokosi umatengera wopanga, zomwe zimagwiritsidwa ntchito komanso kupezeka kwa zosankha zina zothandiza pamapazi omwe ali ndi matenda ashuga.

ChizindikiroMapangidwe,%MakhalidweMtengo woyandikira, rub.
PingonsKutengera chitsanzo, 80% thonje, 8-15 - polyamide, siliva 5-12. Masokisi ofunda amakhala ndi ubweya wofika 80%.Mitundu yambiri yazopangidwa ndi ma mesh pamwamba, chidendene cholimbitsa ndi cape, chokwera komanso chotsika, mitundu yamitundu ingapo.Kuyambira 300 mosalekeza mpaka 700 masokosi ndi siliva.
LorenzPamba - 90, nylon (polyamide) - 10.Kutenga kwa nthawi yayitali, kulimbikitsidwa m'malo opaka.200
LoanaPamba - 45, viscose - 45, polyamide - 9, elastane - 1.Aloe impregnation, kutikita minofu phazi.350
RelaxsanPamba - 68, polyamide - 21, siliva - 8, elastane - 3.Terry: insole, chidendene ndi cape.1300
Doko lasilivaPamba - 78, polyamide - 16, siliva - 4, lycra - 2.Mahra yekha mkati mwa chala, siliva pamiyendo yonse, kuluka mwapadera pakakumba.700

Kuphatikiza pa kuwerenga:

Onetsetsani kuti mwaphunzira! Kodi mukuganiza kuti kuyamwa kwa mapiritsi ndi insulini kwa nthawi yonse yokhayo ndi njira yokhayo yothanirana ndi shuga? Sichowona! Mutha kutsimikizira izi nokha ndikuyamba kuzigwiritsa ntchito. werengani zambiri >>

Zinthu Zogulitsa

Kodi masokisi azachipatala a odwala matenda ashuga amasiyana bwanji ndi wamba? Zogulitsa zotere zimapangidwa pogwiritsa ntchito ukadaulo wapadera:

  • Zovala zapadera kapena zophatikiza zimagwiritsidwa ntchito kuti zitsimikizire kutonthoza ndi zofewa pakugwiritsa ntchito kwawo.
  • Kupanga kumachitika molingana ndi matekinolo amakono. Chifukwa cha izi, masokosi a anthu odwala matenda ashuga amakhala ndi mankhwala osokoneza bongo, antibacterial, madzi obwezeretsa, kuzizira, kutentha, kutikita minofu ndi hypoallergenic.
  • Zogulitsa zotere zimasinthidwa kuti zizigwirizana ndi nyengo zina.
  • Masokosi azachipatala amakhala olimba kwambiri. Iwo samataya kufewa ndi kutanuka.

Zopangira thonje

Masokisi a anthu odwala matenda ashuga nthawi zambiri amapangidwa kuchokera ku thonje lofewa, loyera komanso labwino kwambiri. Pankhaniyi, zofunikira sizifunikira zina zapadera. Ma seams mu zinthu zotere amapangidwa kunja. Zowonda kwambiri komanso lathyathyathya. Chovala chala chakumaso chimasindikizidwa ndikugwirizana bwino kwambiri. Palibe seams pano. Chifukwa cha izi, malonda sazembera kuchokera kumiyendo ndipo samakola khungu.

Mu masokosi a thonje, chowongolera cholimba chimasinthidwa ndi nsalu yoluka ndi index yayitali kwambiri. Masokosi oterewa samasunthira minofu yofewa ndipo sasokoneza magazi. Zogulitsa zoterezi sizogwiritsidwa ntchito pochiza mavuto ena phazi, komanso kupewa zina zovuta.

Kodi pali kusiyana kotani pakati pa masokosi awa?

Masokisi a anthu odwala matenda ashuga nthawi zonse amapangidwa pogwiritsa ntchito ukadaulo wapadera, poganizira mawonekedwe a odwala.

Masokisi amasoka kuchokera ku nsalu yapadera yomwe imapereka chitonthozo pakugwira ntchito, chinthu choterocho ndi cholimba, cholimba, ngakhale chitagwiritsidwa ntchito kwa nthawi yayitali sichitha kufewa komanso kutanuka.

Popanga masokosi, njira zosiyanasiyana zimagwiritsidwa ntchito, zimakupatsani mwayi wotsatira:

  • antifungal
  • kutentha
  • kutikita minofu
  • achalandon,
  • kuzizira
  • kubwezeretsa madzi.

Zogulitsa zimasinthidwa ndi nyengo iliyonse.

Masokosi a matenda ashuga amawonetsedwa kwa edema, callus, matenda am'madzi a pakhungu la kumapazi, kupunduka kwamapazi, mitsempha ya varicose, kukula kwa khungu.

Masokisi ndi ofunikanso makamaka pamene wodwalayo aphatikiza khungu ndi magazi, mabala ake akumeta, ming'alu miyendo.

Momwe mungasankhire masokosi

Pofuna kuti musachite cholakwika ndi chisankho, muyenera kuganizira kwambiri zomwe masokosi amapangidwira. Zosankha zopangira nsalu zimatha kuyambitsa mavuto osiyanasiyana, koma ma synthetics ndiwokongola. Chifukwa chake, masokosi a odwala omwe ali ndi matenda a shuga (amayi ndi abambo) ayenera kupangidwa ndi zinthu zophatikizika, ayenera kukhala ndi 90% thonje, bafuta ndi 10% polyester, elastane kapena lycra.

Chifukwa cha ulusi wopanga, sock idzakhala yotanuka, yolimba. Ndibwino ngati gawo lokhalo lazinthu likuthandizanso.

Zida zabwino kwambiri masokosi ndi bamboo, zimachepetsa mapangidwe a tizilombo tating'onoting'ono, thukuta, zingwe za siliva nthawi zambiri zimasokonekera mwa iwo. Masokisi okhala ndi ulusi wa siliva ali ndi mbiri yabwino mu sock, monga siliva ili ndi chilengedwe chachilengedwe cha antibacterial. Sokisi ndi siliva:

  1. osatha kuputa khungu,
  2. khalani kupewa kupewa zilonda, zilonda.

Malingaliro enanso - masokosi ayenera kukhala opanda msoko, monga mbali ya nsaluyo apange chisindikizo chomwe chimapatsa malingaliro osasunthika poyenda. Kusoka kwa masokosi kumatikita, matuza a chimanga kumawonekera, ndipo fumbi ndi fumbi nthawi zambiri zimalowa mkati zitatsegulidwa. Ngati mankhwalawo ali ndi seams, ayenera kukhala osalala, ang'ono.

Posachedwa, masokosi a azimayi ndi amuna omwe ali ndi matenda ashuga amapangidwa popanda zotanuka. Mitundu yotereyi imakhala yoyenera kwa anthu omwe miyendo yake imatupa kwambiri, zokutira zimakhala zofunikira kwambiri, ndipo m'malo omwe mumalimbikitsidwa ndi gulu lodziyimira, kukwiya, kufiyanso kumawonekera nthawi zonse, pamakhala mavuto ndi ziwiya zazing'ono.

Ma sokosi opanda bandiro la elastic amachotsa katundu wowonjezera pamiyendo, osafinya khungu. Kupanda kutero, kupanikizika kwambiri kumapangidwa, komwe kumayambitsa kuwonjezeka kwa kuthamanga kwa magazi, matenda a mtima. Wodwala matenda ashuga amakonda mitundu yayitali ya sock, ayenera kulumikizidwa mwapadera.

Zotanuka sizikhala zolimba kwambiri.

Zina zomwe muyenera kuyang'ana

Monga momwe amawunikira, chiwonetsero chofunikanso kwambiri chomwe chimayang'aniridwa posankha hosiery kwa odwala omwe ali ndi matenda ashuga ndi kutalika kwa sock. Kwambiri ndi sock, ndi bwino kuteteza miyendo.

Koma malangizowa ndi othandizira mu nthawi yozizira, ngati dzinja lili lotentha komanso lotentha, muyenera kugula masokosi okwera ngati miyendo yolowera bwino. Masokosi:

  • thandizani khungu lanu kupuma
  • miyendo sidzathukuta, ipereka fungo losasangalatsa.

Mitundu yachikazi nthawi zambiri imapangidwa ndi mauna, kotero amakhala opepuka, ofewa, opumira. Masokisi a anthu odwala matenda ashuga ayenera kusankhidwa pamlingo, izi zimapereka sock yabwino kwambiri.

Nthawi zina masokosi a odwala omwe ali ndi matenda ashuga amatha kukhala ndi chosanjika chapadera, timachubu tating'onoting'ono tomwe timayala. Mitundu yotere imaperekanso kutikita minofu, kukulitsa chidwi cha m'munsi. Komabe, masokosi oterewa sioyenera kuvala kwa nthawi yayitali.

Opanga ena kuchokera kutsogolo kwa okhawo amadzazidwa ndi ma helium, ma Relcro. Izi ndizofunikira kuti muchepetse kulowa kwa phazi pa matayala, parpar kapena linoleum.Izi zidapangidwa kuti akhazikitse mtundu wina wokhazikitsidwa kunyumba. Mumsewu mu nsapato nsapato zotere sizimavala.

Mwachilengedwe, posankha masokosi a odwala matenda ashuga, ndikofunikira kulingalira nyengo, kusoka kwapadera ndi zofunikira zimalimbikitsidwa nyengo iliyonse. Masokisi a nyengo yachisanu amapangidwa kuchokera ku nsalu za denser, zigawo zimawonjezeredwa kwa iwo, mwachitsanzo, imatha kukhala terry insole.

Kuchokera pazonse ziyenera kuganiziridwa kuti masokosi a wodwala yemwe ali ndi matenda ashuga ayenera:

  1. perekani mphamvu zokulirapo zamafuta,
  2. onetsetsani kuti mumavala zofewa,
  3. kupatula kusakwiya khungu.

Masokisi ayenera kukhala hypoallergenic, antimicrobial, antifungal, antibacterial.

Tisaiwale kuti phindu lovala masokosi a odwala matenda ashuga lidzakhala pokhapokha ngati wodwalayo atsatira zonse zomwe dokotala wanena, kutsatira zakudya, kuwongolera glycemia, ndikumalandira chithandizo chamankhwala. Chofunikira ndichakuti azitsatira malamulo aukhondo anu, kusankha koyenera nsapato. Kanemayo munkhaniyi afotokoza zomwe zimayambitsa matenda ashuga.

Sokono ndi siliva

Pakadali pano, pali mitundu ingapo ya zida zamankhwala zotere. Masokisi a odwala matenda ashuga okhala ndi ulusi wa nkhanu kapena siliva amatchuka kwambiri. Iliyonse yamtunduwo uli ndi mawonekedwe ake.

Masokisi a siliva a diabetes a shuga amapangidwa kuchokera ku thonje lachilengedwe. Chifukwa cha chitsulo chomwe ndi gawo lazinthuzo, zinthu zomalizidwa zimakhala ndi zoletsa komanso zotsutsana ndi antibacterial. Izi zimachepetsa kwambiri chiwopsezo cha matenda pakhungu la phazi.

Masokisi okhala ndi ulusi wa siliva wopangidwa ndi thonje ndiofunika kugula kwa iwo omwe achiritsa bwino ngakhale mabala ang'onoang'ono pamiyendo yawo. Chitsulo chimathandizira kusinthika kwa minofu yofewa, komanso kupewa matenda awo. Zogulitsa zomwezo ndizokhazikika ndipo sizitaya mawonekedwe awo ngakhale atatsuka kambiri. Ndizofunikira kudziwa kuti ulusi wa siliva ndi zinthu zopanda pake. Mwanjira ina, chitsulo sichimakhudzana ndi zinthu zowazungulira.

Ubwino wina wamasokosi ndi kulimba. Zingwe zasiliva zimapangitsa kuti zinthu zomalizidwa kukhala zolimba. Ndipo izi zimakulitsa kwambiri moyo wa chinthucho.

Zizindikiro zogwiritsidwa ntchito

Masokisi a matenda a shuga samangoperekedwa pofuna kuchiza ndi kupewa mtundu wina wamavuto. Ndi matenda, biochemical magazi magawo amasintha, kuwonda kwamitsempha yamagazi kumawonedwa, chitetezo chochepa mphamvu chimachepa. Chifukwa chake, ndikofunikira kulabadira kusankha kwa nsalu, zomwe zingakhudze thanzi.

Zogulitsa zokhazokha zokhazokha zapamwamba ndizomwe zimatha kukhala ndi chothandiza. Yang'anirani tebulo ili pansipa, pomwe matenda akuwonetsedwa omwe madokotala amalangizidwa mwamphamvu kuti odwala matenda ashuga agwiritse ntchito zovala zapadera zam'mbali zam'munsi.

Gome 1. Matenda omwe odwala matenda ashuga amalangizidwa kuvala masokosi apadera:

MatendawaKufotokozera kwapfupiChithunzi chamunthu
Mitsempha ya Varicose yokhala m'munsiNdi mitsempha ya varicose, zovuta zopanda pake zimawonedwa mu mawonekedwe a kupindika kwamitsempha, kuwunda kwa magazi, kuchuluka kwa cholesterol ndi calcium pamakoma a venous, chiwonongeko cha endothelium, ndi zina.Mitsempha ya Varicose yokhala m'munsi
Pathology yamachitidwe a excretoryKuphwanya mulingo wamadzi chifukwa cha vuto la impso kumayambitsa kutupa kwamiyendo, komwe sikumangowonjezera katundu, komanso kumawonjezera chiopsezo chotenga ma pathologies ena, mwachitsanzo, mitsempha ya varicose kapena mapangidwe a zilonda zam'mimba.Kulephera kwina
Kupunduka kwamapaziMu matenda a shuga, kusinthika kwa minofu kumavulala, chifukwa ngati zilonda zam'mapazi zimatha kupundukaHallux valgus
Kukula kwa mycoses ndi dermatitisMatenda a fungus ndikusintha kwa ma dermatological m'magawo a epithelial phazi kumapangitsa kuti pakhale khungu loyipa, chimanga, chimanga, ming'alu. Mu matenda ashuga, zochitika ngati izi ndizosayenera kwambiri ndipo ndimatha kupangitsa kukhazikika kwa ma pathologies akulu, mwachitsanzo, mapangidwe a mabala osachiritsira kapena mapangidwe olonda.Fangasi la phazi
Mabala otsegukaKupezeka kwa mabala otseguka ndi chinthu choopsa mwaiwo chifukwa kumakhala malo oti othandizira osiyanasiyana alowe mthupi. Mu odwala matenda ashuga, poyizoni wamagazi ndimosavuta kangapo chifukwa kuchepa kwa njira zoteteza.Matenda a shuga
Ma purulent mawonekedwePakakhala pakumapezeka kapena pakachitika ma khungu pakhungu, izi zimawonetsa kusachita bwino kwa magazi m'thupi, komwe kumayambitsa matenda a hypoxia komanso magazi osayenda bwino. Mokulira kukula kwa matenda ashuga, ndipamenenso mapangidwe otere amapezeka kumapetoMkulu phazi phlegmon

Mitundu ya Masokosi a odwala matenda ashuga

Masokosi olimbitsa (phazi losenda)

Ngati munthu ali ndi matenda ashuga, ndikofunikira kulipira chidwi ngakhale pazinthu zazing'ono kwambiri. Chifukwa chake, kusankha kwa zovala zosavuta ngati masokosi ndikofunikira kwambiri popewa matenda osiyanasiyana miyendo, kuphatikizapo phazi la matenda ashuga.

Tcherani khutu. M'masokisi apamwamba kwambiri a anthu odwala matenda ashuga, pasamakhale chingamu ngati pa nsapato zokhazikika. Opanga omwe amagwiritsa ntchito zopanga zamtunduwu kuti azigwira zala zakumiyendo zawo zam'munsi amagwiritsa ntchito kabowo chifukwa palibe kukakamiza miyendo yawo. Kupanda kutero, kuthamanga kwa magazi kumakhala kovuta.

Zinthu zapamwamba zimapangidwa kuchokera ku zinthu zolimba zachilengedwe. Monga lamulo, nsaluyo imakhala ndi ulusi kuchokera ku nsungwi, thonje, etc. Zinthu zopanga, mwachitsanzo, zopangira, zimayesedwa kuti zizigwiritsidwa ntchito pazochepa kwambiri. Tiyeni tiwone mitundu ina mwatsatanetsatane.

Cholowa cholowa m'malo

Opanga ena amapanga masokosi a odwala matenda ashuga okhala ndi siliva wa colloidal. Zinthuzo zimangophatikizidwa ndi chinthu ichi. Inde, mtengo wa zinthu zotere umatsitsidwa kwambiri. Komabe, ndalama zotere sizimabweretsa phindu. Nthawi yomweyo, kusunga ndalama sikungathandize. Zogulitsa zotere zimataya zonse zofunikira pambuyo poti kusamba koyamba.

Pachifukwa ichi, akatswiri amalimbikitsa kugula masokosi ndi ulusi wa siliva, chifukwa mphamvu yawo ya antibacterial imapitilira kwa nthawi yayitali.

Bamboo Fiber Sokisi

Masokosi onse a odwala matenda ashuga popanda chingamu amapezeka. Ichi ndi chimodzi mwazofunikira za zinthu zotere. Chifukwa cha izi, kuthamanga kwa magazi sikusokonezeka. Ngati sizotheka kugula masokosi apadera ndi ulusi wa siliva, ndiye chifukwa chake muyenera kuyang'anira chidwi ndi zinthu zomwe zimapangidwa kuchokera ku zingwe za bamboo. Zinthu izi mwachilengedwe zimakhala ndi mankhwala antifungal komanso antibacterial. Chifukwa chake, popanga masokosi kuchokera ku bamboo, njira zowonjezera zowgwiritsira ntchito sizikugwiritsidwa ntchito.

Komabe, malonda ngati awa amakhalanso ndi zovuta. Masokosi a bamboo sakhala zotanuka pang'ono. Makamaka ngati ulusi umagwiritsidwa ntchito mawonekedwe awo oyera. Chifukwa chake, popanga masokosi a odwala matenda ashuga, zinthu zopangidwa zimawonjezeredwa pazinthu zazikulu: elastane, polyamide ndi zina zotero. Izi zimathandiza kuti ogula azigulitsa azigulitsa.

Sokosi wokhala ndi ulusi wamkuwa

Nthawi zambiri masokosi opangidwa ndi nsalu za bamboo amapangidwa ndi ulusi wamkuwa. Chifukwa cha chitsulo ichi, zinthu zomalizidwa zimakhala ndi zotsutsana ndi antimatic, komanso ma antimicrobial. Masokosi oterewa ndi abwino kwa iwo omwe ali ndi vuto lalikulu thukuta la miyendo, komanso chifukwa chobwereza pafupipafupi matenda oyamba ndi phazi.

Ndikofunika kudziwa kuti zinthu zomwe zimakhala ndi mkuwa pazizindikiro zawo zamphamvu sizotsika poyerekeza ndi zinthu kuchokera ku zinthu zakale. Chifukwa chake, moyo wawo wautumiki amawerengedwa motalika.

Muyenera kusankha yoyenera

Masokisi a odwala matenda ashuga ayenera kusankhidwa moyenera. Pali zinthu zingapo zomwe muyenera kulabadira mwapadera. Ndizoyenera kuganizira kuti khungu la odwala matenda a shuga limakonda kusweka ndi kuwonongeka. Chifukwa chake, muyenera kusankha masokosi pazinthu zachilengedwe komanso zofewa.

Simuyenera kukhala ndi zotseka kapena mafuta mkati. Kupanda kutero, wodwalayo amatha kupukusa miyendo yake poyenda. Nthawi zambiri izi zimabweretsa kuphwanya umphumphu wa khungu. Zogulitsa mkati ziyenera kukhala zosalala. Pankhaniyi, cuff iyenera kukhala yaulere. Kupanda kutero, imadina ziwiya.

Ndikulimbikitsidwa kugula zogulitsa ndi antiseptic impregnation. Makamaka ngati pali mabala ang'ono ndi abrasions pakhungu la miyendo. Chifukwa cha ukadaulo wamakono, kubwezeretsa kotereku sikumatsukidwa ngakhale pakatsuka kambiri.

Kodi nthawi zonse mumafunikira kugwiritsa ntchito masokosi apadera?

Masokosi azachipatala amathandiza kuteteza khungu la miyendo ndi mapazi ku mavuto ambiri. Kupatula apo, m'malo ano ndimakonda kuwoneka mabala, ming'alu ndi zilonda zam'mimba. Chifukwa chake, kugwiritsa ntchito zinthu zopangidwa ndiukadaulo wapadera ndikofunikira. Kupatula apo, ngakhale mawonekedwe osafunikira a chipinda cha zovala amathandizanso thanzi la wodwalayo.

Zogulitsa Pamba

Zogulitsa zotere ndizosavuta kuvala chifukwa nsalu yachilengedwe imapuma komanso imapereka kusinthana kwa mpweya pakati pa mwendo ndi chilengedwe. Zogulitsazo ndi za nyengo yochepa.

Zina zomwe zimapangitsa minofu pazinthuzo kulibe. Pofuna kuchepetsa kuchepa kwa thupi, zomangira pamasokosi zimakhala kunja, zomwe zimachepetsa kulumikizana ndikuchepetsa kukangana.

Pali ma cuffs omasuka kwambiri, omwe amapangidwanso ndi thonje, koma amasinthika pang'ono pakubowoleza komanso kachulukidwe, komwe kumalola kuti masokosi azikhala bwino mwendo, osasokoneza kayendedwe ka magazi. Mutha kuzigwiritsa ntchito zonsezi pochizira komanso prophylactic.

Katundu wa Bamboo

Chipanga cha Bamboo CHIKWANGWANI

Bamboo ndi chomera chotsika mtengo kwambiri chomwe chili ndi ulusi wamtali kwambiri komanso wandiweyani, motero udzu wotentha uli ndi mawonekedwe onse oyenera kugwiritsidwa ntchito pantchito yoluka. Malinga ndi zamankhwala, nsalu za bamboo zimakhala ndi mankhwala othandizira, zinthu zomwe zimapangidwa kuchokera pamenepo ndizothandiza kwambiri pochita zaukhondo ndipo sizifunika njira zina zowonjezera antibacterial.

Zindikirani Zinthu zomwe zimakhala ndi ulusi wa bamboo zimakhala ndi katundu wa antiseptic.

Ndi ulusi wamkuwa

Copper imatha kupha mabakiteriya ndi mavairasi, motero amawonjezedwa mwa zingwe zopyapyala ku nsalu za bamboo. Popeza masokosi oterewa ali ndi katundu wamphamvu wa antiseptic, amalimbikitsidwa kuvalidwa pamapazi omwe amakhudzidwa ndi mycoses, pambuyo pa chithandizo cha matenda oyamba ndi mafangasi ndi anthu omwe ali ndi miyendo yambiri yotupa.

Chifukwa chake, kupewa kwa chitukuko cha zotupa zapakhungu. Nthiti zopangidwa ndi chitsulo zimakongoletsa kuvala mwa kuwonjezera mphamvu ya zinthu.

Zindikirani Pali malingaliro oti kulumikizana ndi mkuwa kumatha kukhudzanso kuchuluka kwa shuga m'magazi, koma palibe umboni wotsimikizika kapena zotsatira zofalitsidwa za kafukufuku wotere m'mabuku azachipatala.

Ndi ulusi wa siliva

Sano za Nano Diabetesic ndi Siliva

Madokotala amalimbikitsa mwamphamvu masokosi asiliva kwa odwala matenda ashuga kwa odwala omwe amakhala ndi mabala osachiritsika osachiritsika, makamaka ngati panthawi imodzimodziyo munthuyo akumva kupweteka kwambiri komanso kuzunzidwa.

Zakhala zikudziwika kale za machiritso azitsulo zodziwika bwino chifukwa cha mphamvu zake zotsutsana ndi antiseptic. Kukhalapo kwa mafinya a siliva m'matumba a minofu kumapangitsa kuti mabala azovuta azisintha mosiyanasiyana.

Tcherani khutu. Masokisi apamwamba apamwamba ayenera kupangidwa kwathunthu ndi zinthu zachilengedwe. Monga lamulo, amapangidwa ndi 100% thonje lokhala ndi zingwe zopota zasiliva. Mtengo wa zinthu zotere ndi wokwera mtengo.

Izi malonda amatengedwa zabwino kwambiri kuchokera malonda osiyanasiyana. Masokosi okhala ndi ulusi wa siliva amasankhidwa ndi akatswiri otsogolera omwe amagwira ntchito yopanga njira zothana ndi matenda ashuga komanso zotsatira zake.

Masokosi asiliva

Simungayerekeze masokosi ndi siliva weniweni ndi zina zomwe. Ubwino wokha wa malonda ndi mtengo wotsika, koma zotsatira zake zimakhala zosiyana kwambiri.

Masokosi awa amagwiritsa ntchito njira ina ndipo simudzapeza ulusi umodzi siliva wopangidwa ndi ulusi. Zinthu zikakhala kuti zakonzeka, zimayikidwa kwakanthawi mu njira yazimadzi zodzadza ndi miyala yama siliva.

Chifukwa chake, sock imakutidwa kwathunthu ndi ma microscopic siliva ion ndipo tsopano kufunikira kwake pamiyendo ndikofanana ndi siliva weniweni. Komabe, ukatsuka koyamba, ma ayoni a siliva amayeretsedwa, ndikutenga zonse zofunikira ndipo tsopano chikhala chovala choyenera.

Ndikofunikira kuganizira za chinthu china chofunikira kutchulidwa. M'madera omwe madera a reflexogenic ali mchala chake pali zofunikira zachitsulo. Awa ndimasokosi opanda zotanuka kwa odwala matenda ashuga chifukwa mmalo mwake, nsalu yapadera yokhala ndi zotupa zowonjezereka imakhazikika mu dera la cuff.

Kusankhidwa kwazinthu

Diabetes Cup Cup Sokono

Ngati mukuyang'ana kuchuluka kwa zinthu zomwe zimaperekedwa pamsika, ndizosavuta kuzindikira kuti kusankha zovala zamkati zamankhwala kwa anthu odwala matenda ashuga ndizosiyana kwambiri. Chifukwa chake, sizikupanga tanthauzo lililonse kukhala ndi mtundu uliwonse, koma ndikofunikira kuyang'ana pa magawo (tebulo 2) omwe ali ofunikira posankha masokosi azachipatala.

Gome 2. Momwe mungasankhire masokosi ashuga:

ParametiZoyenera kuyang'ana
Kodi zopangidwa ndimatundu wanji?Zopangidwa zokha zopangidwa ndi zinthu zachilengedwe ndizomwe zimapereka mpumulo. Kukhalapo kwa zinthu zopanga kumachepetsa kuchiritsa kwina, ndipo kungayambitse kuyambika kwa matupi awo.
Pali seams kapena ayiZogulitsa za anthu odwala matenda ashuga sizikhala ndi zotupa zamkati kapena sizidzakhalapo. Zogulitsa zopanda pake zomwe zimakhala ndi seams mkati zimakulitsa kukangana, zomwe zingayambitse kuvulala kwa zimakhala za epithelial, zimayambitsa mapangidwe a mabala ndi zilonda pamiyendo.
ChofufutiraMasokosi a matenda ashuga sayenera kukhala ndi chingamu chifukwa imakankhira dzanja komanso kusokoneza magazi. M'malo mwake, chingwe chovala kapena chotchingira cha nsalu zokulirapo zingagwiritsidwe ntchito.
NyengoMu nthawi yophukira-yozizira, ndikofunikira kusankha masokosi okhala ndi gofu kuti azitentha, ndipo nyengo yotentha ndikulimbikitsidwa kugwiritsa ntchito otsika - kuchepetsa thukuta la miyendo.
Kupezeka kwa ma mesh maloTiziwalo tambiri tokhala ndi ma socks, mwendo umapuma ndipo chinyezi chimamasulidwa kwambiri. Zogulitsa zoterezi ndizabwino kugwiritsa ntchito m'miyezi yachilimwe.
MlingoMa soseti azikhala ofanana ndi mwendo. Kupanda kutero, sipangakhale zosokoneza pakagwiridwe kake, koma zimatha kuvulaza: ngati kukula kwake kuli kocheperako, kuponderezana kumakulirakulira, ndi kukula kwakukulu, mafunde ndi makutu kumakulitsa kukangana.

Zina mwampikisano za wogula zimapanga zinthu zomwe zili ndi zida zowonjezera zomwe ndizosavuta kwambiri ndipo ndizofunikira kwambiri, mwachitsanzo, masokosi:

  • ndi viscous cholimba pamapazi,
  • nditanyamula mapiritsi kutikita tokha,
  • adapangira nyumba yokha.

Zindikirani Kwa nyengo yozizira, opanga ena amapanga masokosi okhala ndi phazi lopangidwa ndi polyester. Izi zimasunga kutentha kwathunthu ndikuchotsa chinyezi kunja.

Mtundu wozizira wa sock

Masokisi Ochenjera

Masokosi odabwitsa a odwala matenda ashuga Israeli adayamba kupanga zaka zingapo zapitazo. Zogulitsazo zidapangidwa ndi gulu lapadera la asayansi ochokera ku Yunivesite ya Chihebri, yomwe imaphatikizidwa muzopeza zapamwamba zapamwamba zapamwamba kwambiri padziko lonse lapansi.

Anthu odwala matenda ashuga, makamaka ngati matendawa ali pakatikati komanso mochedwa, ayenera kuwunika kwambiri momwe mawonekedwe awonekera m'miyendo chifukwa ngati izi sizinachitike, matenda atha kuyamba ndipo zotsatira zake zimakhala zopanda miyendo. Chovuta ndichakuti munthu amatha kuwona mawonekedwe a zilonda atawonekera, koma alibe nzeru zowunika zoyipa zomwe zimapezeka kumapeto pang'ono.

Asayansi azachipatala adafufuza pamaziko a yunivesite yakomweko, zomwe zidapangidwa ndi masokosi apadera, momwe makina awo amathandizira kudziwa kusinthasintha kwakanthawi.

Ndizofunikira kudziwa kuti masokosi anzeru mu nthawi yeniyeni amayang'anitsitsa kukakamiza, ndipo zomwe zalandilidwa zimatumizidwa kwa foni yam'manja yokhala ndi pulogalamu yapadera yoikika momwe ziwerengero zonse zolandilidwa zimasungidwira. Mwiniwake wa chida akhoza kudziwitsidwa pasadakhale za kuopsa kwa matenda a shuga, kupezeka kwa zilonda zam'mimba kapena phazi la matenda ashuga.

Tcherani khutu. Masokisi "anzeru" awa amatha kutsukidwa mu makina ochapira, pambuyo pake amagwira ntchito chimodzimodzi.

Chosangalatsa ndichakuti anthu omwe amakhala ndi cholinga chopanga zinthu ngati izi sanatsatire zolinga zadyera, koma amakhulupirira kuti kugwiritsa ntchito chipangizochi kungachepetse ndalama zothandizira zaumoyo chifukwa zitha kuteteza mawonekedwe a zilonda.

Pomaliza

Chifukwa chake, ndikofunika kuti anthu omwe ali ndi matenda ashuga azivala masokosi apadera chifukwa izi zithandiza kupewa mawonekedwe a mabala. Chowonadi ndichakuti ndi kuchuluka kwa glucose, kuthekera kwatsopano kwa minofu ya m'munsi kumatsika, chifukwa chake bala laling'ono silimachira kwa nthawi yayitali.

Izi zimabweretsa chiwopsezo popeza zilonda zam'mimba zimatha kukhazikika, poyizoni wa magazi amatha kuchitika ndipo zotsatira zoyipitsitsa munthu atayika mwendo. Kuvala masokosi a matenda ashuga kumateteza khungu kuti lisawonongeke, kumatha fungo losavomerezeka, kumachepetsa kutupa ndikuletsa kukula kwa microflora ya pathogenic.

Sokosi la odwala matenda ashuga: mawonekedwe, kapangidwe kake ndi malingaliro

Matenda a shuga ndi matenda oopsa omwe amakhudza pafupifupi machitidwe onse, komanso ziwalo zamunthu. Zowopsa kwambiri ndikusintha kwa ziwiya zam'munsi.

Nthawi zina, zovuta zotere zimayambitsa matenda a necrosis a minofu yofewa, komanso kukula kwa matenda a shuga. Pazifukwa izi, ndi matenda otere, chisamaliro chapadera chiyenera kulipidwa posamalira mapazi.

Masokisi a odwala matenda ashuga apangidwa kaamba ka izi.

Zoyenera kusankha posankha masokosi?

Popeza khungu la miyendo yokhala ndi shuga limakhala louma ndipo limayamba kusweka ndi kuwonongeka, zinthu zamasokosi zizikhala zachilengedwe, zofewa komanso zosalala. Pazinthu zotere, monga lamulo, palibe seams wamkati kapena makatani, chifukwa mwinanso amatha kutsogolera ndikupukutira ndikuphwanya umphumphu wa khungu mukamayenda.

Masokisi a anthu omwe ali ndi matenda ashuga ali ndi izi:

  • pakupanga kokha zinthu zapamwamba kwambiri ndipo zida zachilengedwe zimagwiritsidwa ntchito,
  • Cuff lawo ndi lotanuka, chifukwa chotchinga ziwiya, osatulutsa.
  • chidendene pazinthu zoterezi zimapangidwanso, chifukwa poyenda zimakhala ndi katundu wapadera.

Cuff pamasokisi a odwala matenda a shuga ayenera kukhala aulere kuti asatsekereze zotengera ndikutsuka khungu

Kulembera kwa antiseptic kumathandizanso m'masokosi oterowo, makamaka ngati khungu limakhala kuti lili ndi kuwonongeka pang'ono komanso kuwonongeka. Chifukwa cha ukadaulo wapadera wogwiritsira ntchito, samatsuka ngakhale utasamba ndipo umapereka chikhazikitso cha antibacterial. Masokisi a anthu odwala matenda ashuga ayenera kupangidwa ndi ulusi wotanuka kuti agwirizane bwino ndi mwendo, koma nthawi yomweyo osafinya.

Masokisi a bamboo

Ubwino wa ulusi wa nsungwi ndikuti mwachilengedwe amakhala ndi ma antibacterial ndi antifungal, kotero safunikira kukonzanso kowonjezera (mosiyana ndi thonje loyera, mwachitsanzo).

Komabe, alibe kuthekera koyenera kugwiritsa ntchito mwanzeru popanga hosiery.

Chifukwa chake, ndikofunikira kuwonjezera zida zingapo zopanga (polyamide, elastane) kuti muwongolere katundu wa ogula.

Zingwe zamkuwa nthawi zambiri zimawapangira masokosi a bamboo, omwe amateteza chitetezo cha antimicrobial komanso antistatic. Izi zida zamankhwala ndizothandiza kwambiri pakuchulukitsa thukuta la miyendo ndipo nthawi zambiri kubwereza matenda a fungus. Ponena za nyonga, sakhala otsika kuposa masokosi opangidwa ndi zida zakale, motero moyo wawo wautumiki umasiyana.

Masokisi opangidwa ndi nsungwi amakhala ndi zinthu zachilengedwe zothandiza kupha, zomwe zimathandiza kwambiri kupewa matenda ashuga

Matumba a Pamba

Masokosi awa amapangidwa ndi thonje labwino kwambiri, lalitali kwambiri, lopanda zowonjezera zilizonse. Kusoka kwa iwo nthawi zambiri kumakhala kosalala, kumapangidwa mosamala kwambiri ndipo kumakhala kunja. Chala chake chimasindikizidwa ndikuphatikizidwa ku gawo lalikulu pogwiritsa ntchito ukadaulo wosasinthika, kotero mankhwalawo sadzaterera ndikusenda kuchoka kumapazi ake.

Ma elastic olimba m'masokosi awa amasinthidwa ndi nsalu yotanuka, yomwe imawoneka bwino. Nthawi yomweyo, masokosi amishuga oterewa samasokoneza kayendedwe ka magazi ndipo samayika zovuta pazida zofewa zamiyendo. Zitha kugwiritsidwa ntchito pochiza komanso kupewa matenda ashuga omwe ali m'munsi.

Popeza ndi matenda a shuga mellitus khungu la miyendo ndi miyendo limakhala pachiwopsezo chachikulu ndipo limakonda kuchita ming'alu, mabala ndi zilonda zam'mimba, kugwiritsa ntchito masokosi opangidwa mwapadera ndikofunikira. Kuchokera pazowoneka zazing'ono zazovala zina nthawi zina mkhalidwe waumoyo wa anthu umadalira mwachindunji.

Matenda a shuga - gawo lalikulu la matenda ashuga, lomwe likuwopseza kukula kwa matenda osokoneza bongo

Kugwiritsa ntchito masokosi a odwala matenda ashuga kuyenera kukhala chimodzi mwazinthu zodziwika bwino. Amakumana ndi zoterezi mthupi la wodwalayo:

  • chepetsani kutopa kwamiyendo mukuyenda ndikuyenda,
  • letsa mapangidwe a kuchulukana m'malo otsika,
  • chifukwa cha antiseptic zotsatira zimalepheretsa kukula ndi kubereka kwa bowa ndi mabakiteriya pakhungu la miyendo,
  • chepetsani kukula kwa khungu loyipa ndi mawonekedwe a chimanga,
  • perekani mawu abwino.

Kuti wodwala wodwala matenda ashuga asadzazidwe ndimavuto akulu, munthu ayenera kutsatira njira yina: kuchepetsa shuga, magazi, kumwa mankhwala munthawi yake ndikutsatira zakudya.

Ndikofunikanso kuwunika momwe miyendo ikuyendera, kuchiritsa abrasions pang'ono ndi ming'alu yokhala ndi antiseptics munthawi yake, komanso kusunga ukhondo tsiku ndi tsiku.

Kuphatikiza pa kugwiritsidwa ntchito kwa masokosi apamwamba kwambiri kwa odwala matenda ashuga, izi zithandiza kukhalanso ndi thanzi komanso kupewa mavuto akulu a kumapazi.

Masokosi a shuga kwa odwala matenda ashuga

Padziko lonse lapansi, anthu 400 miliyoni ali ndi matenda ashuga. Palibe chodabwitsa kuti makampani ogulitsa matenda ashuga amapangidwa motere: mankhwala osokoneza bongo, insulini, zida zake zoyendetsera ndi kusungirako, kuyesa mwachangu, mabuku ophunzitsira ngakhale masokosi a matenda ashuga.

Kuphatikiza apo, omalizawa akupezeka m'malo osiyanasiyana ndipo sangangotenthetsa miyendo ndi magazi osakwanira, komanso kugawitsanso katunduyo, kuteteza okhawo ku chimanga, ndi zala ndi chidendene kuti asachotse, kuthamangitsa kuchiritsa kwa mabala ang'ono. Mitundu yapamwamba kwambiri imayendetsa katundu pakhungu la mapazi, kutentha kwa mapazi ndikupatsira chidziwitso chowopsa ku chophimba cha smartphone.

Ganizirani ntchito izi zomwe ndi zofunika kwambiri, ndipo ndi njira iti yomwe anthu ashuga ayenera kusankha posankha masokosi.

Moni Dzina langa ndine Galina ndipo sindilinso ndi matenda ashuga! Zinanditengera milungu itatu yokhakubwezeretsa shuga kwachikhalidwe komanso kusakhala mankhwala osathandiza
>>Mutha kuwerenga nkhani yanga apa.

Kusiya Ndemanga Yanu