Zomwe mungadye komanso zomwe simungadye musanapereke magazi kuti muunike

Kuyesedwa kwa magazi pamlingo wa shuga kuyenera kuchitika osati kokha ngati pali zizindikiro zokayikitsa, komanso kupewa kuteteza shuga mwa akulu ndi ana. Zizindikiro za matenda opatsirana a glycemia amatha kufooka mopitirira muyeso, ludzu, kutopa, kuyabwa kwa pakhungu ndi kuyamwa pafupipafupi.

Glucose ndiye chinthu chofunikira kwambiri chomwe chimafunikira kuti ipereke mphamvu kwa thupi. Koma Zizindikiro za shuga zizikhala nthawi zonse ngati sizingachitike. Kuphatikiza apo, mavuto azachipatala amabwera komanso kuwonjezeka kwa glucose, komanso kuchepa kwake.

Kusanthula ndikofunikira kuti mumvetsetse zaumoyo, mukazindikira kupatuka kulikonse, mutha kudalira chithandizo cha panthawi yake matendawa komanso kupewa zovuta. Magazi a shuga amafunikiranso kuti aperekedwe kuti azitha kuyendetsa matenda.

Zizindikiro za glycemia mwa munthu wathanzi ziyenera kukhala zofanana nthawi zonse, kusintha kwa mahormoni (mwachitsanzo, pa nthawi yomwe ali ndi pakati, kusintha kwa thupi) kungakhale kusiyanasiyana. Muubwana, kusinthasintha kwa shuga ndikothekanso. Nthawi zina zonse, kusiyana kwa shuga kumatha kokha musanadye komanso pambuyo chakudya.

Momwe mungaperekere magazi a shuga

Kuyesedwa kwa shuga m'magazi nthawi zambiri kumachitika mu labotale kapena kunyumba pogwiritsa ntchito glucometer yonyamula. Kuti mupeze zotsatira zolondola kwambiri zomwe zikuwonetsa mkhalidwe wa wodwalayo, ndikofunikira kutsatira malamulo onse, kukonzekera kuwunikira.

Musanapereke magazi kwa shuga, muyenera kupewa zinthu zina zomwe zingawononge zotsatira za kafukufukuyu. Musanapite kuchipatala ndizoletsedwa kumwa zakumwa zoledzeletsa zakumwa ndi khofi. Nthawi yayitali bwanji sangadye? Ndizowona, ngati wodwalayo apereka magazi pamimba yopanda kanthu, pafupifupi maola 8-12 mayeso asanayesedwe, samadya.

Kodi sayenera kudya chiyani asanapereke magazi a shuga? Kodi muyenera kukonzekera maola angati? Ndikulimbikitsidwa kuti muzitsatira zakudya zomwe munthu amakonda, cholakwika chachikulu ndikudzikana chakudya cham'thupi kuti mupeze yankho labwino. Mukuyeneranso kusiya kutafuna chingamu ndikutsuka mano, chifukwa muzinthu zaukhondozi mumakhala shuga. Pofuna kuti musasokeretse zotsatira, muyenera kusamba m'manja ndi sopo ndi kuwapukuta.

Madokotala amaletsa kufa ndi njala kapena kudya kwambiri musanatenge sampuli ya magazi, simungathe kuchititsa kafukufuku:

1. pa matenda opatsirana owopsa,
2. atayika magazi,
3. atamuchita opareshoni.

Kutengera malamulo onse, wodwalayo angadalire zotsatira zabwino.

Njira zoperekera magazi a shuga

Pakadali pano, madokotala akuyesera njira zingapo zothandizira kudziwa kuchuluka kwa shuga mwa odwala, njira yoyamba imaphatikizapo kuperekera zinthu zachilengedwe pamimba yopanda kanthu kuchipatala.

Njira ina yodziwira hyperglycemia ndikuyesa kuyesa kunyumba, kupanga ichi kukhala chipangizo chapadera ndi glucometer. Musanapenda kusanthula, muyenera kusiya kuchita masewera olimbitsa thupi mu maola ochepa, yesetsani kupewa zovuta zam'mbuyo.

Muyenera kusamba m'manja, kupukuta, kuboola chala chanu, kuthira dontho la magazi pachifuwa. Poterepa, dontho loyamba la magazi limapukutidwa ndi pedi yoyera ya thonje, dontho lachiwiri limayikidwa pa Mzere. Zitatha izi, gawo loyeserera limayikidwa mu mita, patangopita mphindi zochepa zotsatira zidzawonekera.

Kuphatikiza apo, adotolo adzalembera kuyesedwa kwa magazi kuchokera m'mitsempha, koma pamenepa chizindikirocho chiziwonjezereka pang'ono, chifukwa magazi a venous ndi akulu, izi zimafunikiranso kukumbukiridwa. Musanayeze magazi, musadye chakudya, chakudya:

• kuchuluka glycemia
• izi zimakhudza kuchuluka kwa magazi.

Ngati chakudya chama-calorie ambiri adyedwa, magazi amafunika kuti abwezeretsedwe.

Glucometer imawonedwa ngati chipangizo cholondola, koma ndikofunikira kuphunzira momwe ungagwiritsire chipangizocho. Ndikulimbikitsidwanso kuti nthawi zonse muziyang'anira moyo wa alumali wa mizere yoyesera, ndikusiya kugwiritsa ntchito pochita kuphwanya umphumphu wa phukusi.

Chipangizocho chimakupatsani mwayi wodziwa kuchuluka kwa shuga popanda kuwononga nthawi, ngati mukukayika za zomwe zapezeka, muyenera kulumikizana ndi chipatala chapafupi kuti mukafufuze.

Mwazi wamagazi

Kwa odwala ambiri, chizolowezi chimawerengedwa ngati chizizindikiro, ngati chili pakati pa 3.88 mpaka 6.38 mmol / l, tikulankhula za kuchuluka kwa glucose. Mwa mwana wakhanda, chizolowezi chimakhala chocheperako - 2.78-4.44 mmol / l, ndipo zolengedwa zimatengedwa kuchokera kwa akhanda osayang'anitsitsa dongosolo laosala kudya, ndipo mwana amatha kudyedwa nthawi yomweyo musanayesedwe. Mwa ana atatha zaka 10, shuga m'magazi ndi 3.33-5.55 mmol / l.

Zotsatira za kuyesedwa kwa magazi kwa shuga omwe amapezeka m'mabotolo osiyanasiyana zimakhala zosiyana. Komabe, kusiyana kwa magawo khumi sikutanthauza kuphwanya malamulo. Kuti mumvetsetse chithunzi chazomwe zimachitika mthupi, sizipweteka kuperekanso magazi munthawi yomweyo ma labotore angapo. Kuphatikiza apo, nthawi zina madokotala amalimbikitsa kuphunzira kwina ndi chakudya chamagulu omwera, chifukwa amatenga shuga wambiri.

Kodi nchiyani chomwe chitha kukayikiridwa ndi kuchuluka kwa shuga? Nthawi zambiri izi zikuwonetsa kukula kwa matendawa, matenda ashuga, koma sindiye chifukwa chachikulu cha kusinthasintha kwa glycemia. Mavuto ena azaumoyo amathanso kukweza shuga. Ngati dokotala sanazindikire matenda, zinthu zotsatirazi zitha kukulitsa kuchuluka kwa shuga:

1. panali zochitika zovuta
2. wodwalayo sanatsatire malamulo okonzekera.

Zotsatira zoyipa zimanena za kukhalapo kwa kuphwanya kwa endocrine system, khunyu, ma pancreatic pathologies, poizoni kapena poyizoni wa chakudya m'thupi, omwe sayenera kuloledwa.

Matenda a shuga akatsimikizika kapena vuto longa la prediabetes liyenera kuganiziranso zamomwe mungadye, zakudya zake ziyenera kukhala zochepa m'mafuta ndi mafuta. Zakudya muzochitika zoterezi ndi njira yabwino yolepheretsira kupitirira kwa matendawa kapena kuchotsa. Idyani zakudya zamapuloteni ambiri komanso masamba.

Ndikulimbikitsidwanso kuti muzichita masewera olimbitsa thupi a matenda a shuga, komanso kusunthira zina zambiri. Njirayi singathandize osati kuchepetsa glycemia, komanso kuchotsa mapaundi owonjezera. Ngati muli ndi mavuto ndi shuga, simuyenera kudya zakudya zotsekemera, ufa ndi mafuta. Idyani nthawi 5-6 patsiku, ziyenera kukhala zazing'ono magawo. Zakudya za calorie za tsiku ndi tsiku ziyenera kukhala zopitilira 1800 calories.

Nthawi zambiri, odwala amachepetsa shuga, motero tikulankhula za zomwe zingayambitse:

• kuperewera kwa zakudya m'thupi
• kumwa mowa
• kumwa zakudya zama calorie otsika.

Hypoglycemia imatha kukhala chizindikiro cha kukhalapo kwa ziwalo za m'mimba, m'mimba, kutsekeka kwa chiwindi, mtima, mitsempha yamagazi, komanso mavuto amanjenje. Palinso zifukwa zina, monga kunenepa kwambiri.

Mutalandira zotsatira zake, muyenera kufunsa dokotala kuti mudziwe chomwe chimayambitsa kukhumudwitsidwa, ndikuloledwa kupereka magazi kangapo mkati mwa sabata. Adotolo adzalembera matenda athunthu.

Kuti mutsimikizire matendawa ndi mtundu wina wa matenda a shuga a m'mellitus (latent), ndikofunikanso kuyesa pakamwa mayeso a glucose komanso momwe amalekerera. Chinsinsi cha njirayi ndikutenga magazi a venous pamimba yopanda kanthu, kenako ndikatha kutenga njira yotseka ya shuga. Phunziroli lithandizira kudziwa glycemia wapakati.

Nthawi zambiri, kupezeka kwa matenda a metabolism kumatha kutsimikiziridwa mwa kusanthula kwa hemoglobin ya glycated, magazi amaperekedwanso pamimba yopanda kanthu, koma osakonzekera kwambiri njirayi amaperekedwa. Chifukwa cha phunziroli, ndizotheka kudziwa ngati mulingo wamagazi wawonjezeka m'miyezi ingapo yapitayo. Pambuyo pa kusanthula, patapita nthawi, kuwunikiranso kumachitika.

Momwe angakonzekerere zopereka zamagazi a shuga afotokozereni katswiri wa kanemayu munkhaniyi.

Mfundo zachikhalidwe pokonzekera kusanthula

Kukonzekera koyenera ndi zotsatira zodalirika!

Tsopano popeza bungwe la zakudya asanayesedwe magazi amitundu yosiyanasiyana lodziwika kwa owerenga athu onse, sizingakhale zopanda chiyembekezo kuganizira za mfundo zazikuluzonse zakukonzekera mayeso amtunduwu.

Monga lamulo, zofooka za njira zakonzekererazi sizofunika kwambiri, koma kuwonetsetsa kwawo ndikofunikira kwambiri kuti athe kupeza chidziwitso chotsimikizika komanso chodalirika.

Mndandanda wazokonzekera onse ukuphatikizapo izi:

1. Maola makumi asanu ndi awiri asanafike pakupereka magazi, ndikofunikira kukana kumwa mankhwala omwe ali ndi vuto lililonse pamagazi. Mndandanda wa izi ndiwokwanira mokwanira, chifukwa chake, ndi bwino kukaonana ndi akatswiri azaumoyo pankhaniyi musanayesedwe mayeso.
2. Maola 48 asanafike mayeso, chotsani mowa kuledzera.
3. Ndikofunikira kuchita zitsanzo zam'mawa m'mawa, chifukwa ndi nthawi yamasana nthawi yomwe mkhalidwe wake uli pafupi kwambiri ndi zenizeni komanso zosavuta kupeza deta yodalirika pa thanzi la munthu.
4. Maola atatu musanasonkhanitse biomaterial, simuyenera kusuta, chifukwa chikonga chimakhudza kwambiri kapangidwe ka magazi.
5. Asanapange kusanthula, ndikofunikira kwambiri kugona tulo tofa nato ndikuyamba kupatula zosautsa zilizonse zolimbitsa thupi / zamaganizo zomwe zimapangitsa thanzi lanu kukhala labwino. Ngati pali ena, ndi bwino kuchedwetsa mayeso kwakanthawi.

Zakudya zamagulu musanakayezetse magazi ambiri

Kuwerengera magazi kwathunthu ndi njira yodziwika komanso yofunikira yodziwira matenda.

Chifukwa chakuwunika kwakukulu koyezetsa magazi, ndikofunikira kukonzekera njirayi, apo ayi sizigwira ntchito kuti mupeze zotsatira zodalirika komanso zolondola kwambiri. Monga tanena kale, njira yakonzekeretsedweyo imatengera mwachindunji cholinga chake.

Lero gwero lathu lilingalira mitundu yayikulu yakuwunika ndi mfundo zakukonzekera izo. Tiyeni tiyambe ndi kusanthula kwa zakudya patsiku lotsatira la kuyezetsa magazi konse. Choyamba, ndikofunikira kudziwa kuti mtundu uwu wofufuzira umayenera kuchitika pamimba yopanda kanthu, ndiye kuti, simungathe kudya musanayesedwe.

Ndikofunika kuti chakudya chomaliza musanatenge sampuli ya magazi chinachitika ndi wodwalayo pasanathe maola 8 kale.

Kuphatikiza apo, tisanawunike, simufunikiranso kuthetsa ludzu lanu ndi zakumwa zomwe muli ndi mowa, khofi ndi tiyi. Zokonda zimaperekedwa bwino kumadzi opanda kanthu. Munjira zambiri, kuchepa kumeneku kumachitika chifukwa chakuti kuchuluka kwazinthu zambiri zimatha kusintha mawonekedwe amwazi pang'onopang'ono, chifukwa chomwe zotsatira zake zoyesedwa sizili zodalirika monga momwe tikadafunira.

Ngakhale pali zoletsa izi, kwa anthu omwe amadya nkofunika ngakhale asanayezetse magazi, pali mndandanda wazinthu zomwe zingagwiritsidwe ntchito musanayesedwe mtundu uwu. Mulinso:

• mbewu zonse zam'madzi zopanda mafuta ndi shuga
• buledi
• tchizi chamafuta ochepa
• masamba abwino
• tiyi wofowoka (wopanda shuga)

Ndikofunika kudziwa kuti chakudya chilichonse chisanayesedwe magazi ambiri chimakhala chopepuka komanso chopangidwa ndi chakudya chochepa. Ndi zoletsedwa kudya nyama, nsomba, nyama yosuta, zakudya zotsekemera, shuga, mafuta amitundu yonse, mafuta ndi zakudya zam'chitini.

Zakudya zamankhwala musanafotokozere za magazi

Kuyesa kwa magazi kwamankhwala am'magazi - chidziwitso chothandiza cha ziwalo zamkati

Kuyesedwa kwa magazi a biochemical, limodzi ndi ena onse, ndiyo njira yofunika kwambiri yofufuzira momwe thupi lamunthu limagwirira ntchito maselo ofiira amwazi. Mfundo zoyambira pokonzekera mayeso ano ndizofanana kwambiri ndi zomwe tafotokozazi.

Kuyamwa kwa magazi a kusanthula kwamankhwala ofunikira sikofunikira kwenikweni, koma ndikofunikira kuchita pamimba yopanda kanthu, osamwa khofi, tiyi ndi zakumwa zoledzeretsa izi zisanachitike.

Kuphatikiza apo, ndikofunikira kuyesa kupatula malonda anu kuchokera kuzakudya zanu maola 12-24 musanawunike:

• Zakudya zokazinga, zosuta komanso zamafuta
• madzi owala
• mowa wamtundu uliwonse
• magawo onse a mapuloteni amanyama (nyama, nsomba, impso, ndi zina)

Ndikofunika kudziwa kuti kupeza zotsatira zodalirika zowunikiratu, dokotala yemwe akupezekapo amatha kupereka mankhwala okhazikika kwa wodwala, omwe akuyenera kuwonedwa masiku 1-2 asanachitike mayeso. Sikoyenera kunyalanyaza chochitika chotere, chifukwa kulondola kwa zotsatira zake ndikuzindikira kwakukulu momwe zimathandizira komanso momwe njira zochizira zithandizira.

Komanso, musanayezetsedwe wamagazi a biochemical, ndibwino kukana kutsuka mano anu osagwiritsa ntchito mano. Modabwitsa, ngakhale izi zomwe zimawoneka zopanda vuto zimakhudza kwambiri zotsatira zomaliza za kafukufukuyu.

Zakudya zopatsa thanzi musanapereke magazi kwa shuga

Glucose - chizindikiro chachikulu cha kagayidwe kazachilengedwe m'thupi

Kupereka magazi kwa shuga ndi mtundu wochepetsetsa wa mayeso pankhani ya maphunziro a kuperekera zakudya. Ngakhale kuti izi zisanachitike njirayi imalimbikitsidwanso kuti musadye pafupifupi maola 8 mpaka 12 ndi kudya chakudya chopanda kanthu m'mimba, madokotala ambiri samachotsa kukonzekera komwe kukonzekera.

Komabe, ngakhale mutaganizira mfundo iyi, sizingatheke kunena kuti palibe chakudya chokwanira musanapereke magazi kwa shuga. Osachepera, akafufuzidwa mtunduwu, ayenera kusiya izi:

• zakudya zonse zokometsera, zotsekemera ndi zamafuta
• nthochi
• malalanje, mandimu ndi zipatso zonse za malalanje
• mapeyala
• kalantro
• mkaka
• nyama
• mazira
• soseji

Zambiri pazomwe mungakonzekere bwino kuyezetsa magazi zimapezeka mu kanema:

Ndikofunikira kukana theka loyamba la zoperekedwa pamwambapa tsiku limodzi kusanachitike, theka lachiwiri, osachepera, maola 3-5 kusanachitike. Ndikofunika kudziwa kuti posankha kudya musanadye njira, kudya ndikololedwa:

• bere la nkhuku
• Zakudyazi
• mpunga
• masamba abwino
• zipatso zouma
• ma apricots owuma
• maapulo wowawasa
• mapeyala
• kukhetsa

Mosasamala za zinthu zomwe zasankhidwa, kuchuluka kwake sikuyenera kukhala kwakukulu. Amaloledwa kutenga osaposa theka la masiku onse a zakudya za tsiku ndi tsiku. Mulimonse momwe zingakhalire, kupereka magazi chifukwa cha kusala kudya ndi njira yabwino koposa zonse, chifukwa chake ngati izi ndizotheka, ndibwino kuti muzigwiritsa ntchito ndikupereka biomaterial, mukudwala pang'ono ndi kumwa madzi wamba.

Monga mukuwonera, sizovuta kwenikweni kukonzekera kuyesedwa kwa magazi kuti amupime. Chofunikira pakukonzekera ndikutsatira zomwe zanenedwa pamwambapa. Tikukhulupirira kuti zinthu zamasiku ano zinali zothandiza kwa inu. Zaumoyo kwa inu!

Kodi mwazindikira kulakwitsa? Sankhani ndikusindikiza Ctrl + Lowanikutiuza.

Ndemanga

Tatyana anatero

Ndimayesetsa kupereka magazi nthawi zonse m'mawa, ngakhale osadya kadzutsa. Madzulo ndimakana zakudya zolemera komanso zamafuta ndipo, mwachilengedwe, mowa. Koma pakuyezetsa magazi kulikonse, pali zofunika zina zomwe adotolo ayenera kuchenjeza.

Victoria anatero

Kupereka magazi nthawi zonse kumakhala mwambo wokonzekera ndipo ine sindimadya chilichonse kwa maola pafupifupi khumi, ndipo ndimangomwa madzi okha osati ochuluka. Sindikufuna kena kake kosokoneza magazi.

Chifukwa chiyani nthawi zina ndimaletsedwa kusanthula?

Kulephera kukana ndi kudya chidutswa cha nyama, mukulitsa magazi anu. Panali nthawi zina pamene othandizira sanalandire magazi konse kuchokera kwa odwala "anjala", ndikuyenera kuyesedwanso.Njira ina yomwe imawopseza okonda kudya magazi asanaperekedwe - apeza zizindikilo za matenda ena ndikuyamba kuchitira zomwe sakudwala.

Mwachitsanzo, ngati munthu wadya mafuta usiku, zotsatira zake zimakhala mafuta ambiri, zakudya zam'nyanja zimachulukitsa mapuloteni. Mtedza, zakumwa zam'madzulo zimatha kuwonetsa kukayikira matenda awa mwa omwe amayesa matenda a syphilis kapena hepatitis. Palibe zodabwitsa kuti amatenga magazi m'mawa. Izi zimachitika kuti munthu azitha kuchedwetsa chakudya chake cham'mawa pang'ono “pomangiriza” m'mimba mwake ndi madzi. Malinga ndi akatswiri, m'mawa mawerengero a magazi a anthu ndi olondola kwambiri. Kufunso la othandizira za kaya adya kapena ayi, yankhani moona mtima.

Ngati mukumva bwino kwambiri osadya kadzutsa, tengani apulo kapena chakudya china muchiwiya chaching'ono. Bwino mukatha kupanga sangweji yathanzi. Ikani chidutswa cha nyama yophika kapena nkhuku pa mkate, koma osati soseji. Malo ochepera achokoleti amathandizira kuti atuluke. Mukamadya pomwepo mutangochotsa magazi, mungapewe chizungulire komanso ngakhale kukomoka.

Ena saganizira za kupsinjika komwe adalandira dzulo. Koma zimakhudzanso zotsatira za kuyezetsa magazi konse. Ndikofunikira kuti muchepetse ndipo pokhapokha 'kusiya "othandizira ogwira ntchito. Nthawi zambiri, ana amakhala ndi nkhawa kwambiri asanapeze "jakisoni m'manja". Kuti magazi abwerere mwakale, muyenera kumulimbikitsa mwanayo ndi kumufotokozera kuti si wowopsa, koma ngati alira, abwereranso kuno, ndipo atapereka magaziwo adzapeza chinthu chokoma kapena chidole. Ana ambiri sapatsidwa magazi pafupipafupi, motero makolo amatha kupaka mwana wawo.

Kukonzekera koyesedwa koyesa kwa magazi ndi chinsinsi cha zotsatira zabwino

Kuyesedwa kwa magazi ndi njira yophunzitsira yomwe imakupatsani mwayi wodziwitsa kapena kudwala matenda akadali achichepere. Nthawi zina zizindikiro sizinadziwonetse zokha, ndipo kuchuluka kwa magazi kwasintha kale. Pachifukwa ichi, tikulimbikitsidwa kuti mupereke magazi kuti mupewe chaka chilichonse, makamaka kamodzi miyezi isanu ndi umodzi.

Sikuti kungoyeserera magazi kokha sikungapangitse kapena kupereka lingaliro lazindikirani. Koma zotsatirazi zikuwonetsa kuti pali kusayenda bwino mthupi, ndikuwonetsa mayendedwe ena kuti apimidwe. Malinga ndi kafukufuku, kuyezetsa magazi kumakhala ndi pafupifupi 80% yazachidziwitso chonse chokhudza thupi.

Kudalirika kwa kusanthula kumatsimikiziridwa ndi labotale, njira yotsatsira magazi ndikukonzekera koyenera, komwe kwathunthu kumadalira wodwala. Choyamba muyenera kudziwa zomwe simungadye musanapereke magazi, zomwe mankhwalawa amakhudza kuphatikizana komanso zomwe muyenera kupewa kuti zotsatira zake zisakhale zolakwika.

Magazi amakhala tcheru kwambiri pakusintha kulikonse mthupi, kupeza zotsatira zolondola kwambiri, malingaliro onse okhudzana ndi kuchuluka kwa magazi ndiofunikira.

Izi zimaphatikizapo zakudya, mankhwala, nthawi zina gawo la mzere wa azimayi, kuchita zolimbitsa thupi komanso nkhawa, kumwa mowa ndi kusuta, komanso nthawi yakatsiku.

Kodi ndibwino kuti mupereke magazi? Amakhulupirira kuti ndibwino kupereka magazi m'mawa. Chifukwa chake thupi limakhala losavuta kulolera kutayika kwa magazi, ndipo zotsatira zake ndizodalirika. Upangiri wa Dokotala ndi kukonzekera siziyenera kunyalanyazidwa. Kuchulukitsa kapena kuchepera kuchuluka kwa magazi kumatha kubweretsa mayeso owonjezera ndi kuwononga ndalama kosafunikira mayeso ena.

Mitundu ya mayeso a shuga ndi zizindikiro zawo

Decryption magazi mayeso

Pakadali pano pali mitundu ingapo ya zitsanzo za magazi:

• Pamimba yopanda kanthu
• Tsiku lonse
• Otchedwa shuga katundu mayeso

Kuphatikiza pa kusanthula kumeneku, zowonjezera zimachitidwanso ngati pakufunika kumveketsa bwino zizindikiro kapena kukayikira zakutsimikiza kwa zitsanzo zam'mbuyomu. Uku ndi kuyesa kulolera kwa glucose (curve shuga, kapena PTTG). Kuti muchite izi, yambani kaye muyesere kupezeka kwa shuga mthupi la "wanjala", kenako mukatha kutenga njira yothetsera shuga, mayesowo amabwerezedwa panthawi ina (ola limodzi, theka ndi maola awiri).

Kuyesanso kwina kowonjezera kwa shuga kungawonetse kuchuluka kwake m'miyezi itatu yapitayo. Kuyeza kumeneku kumatchedwa kutsimikiza kwa glycated hemoglobin m'magazi a anthu.

Nthawi zambiri, zizindikiro zake zikuyenera kukhala kuchokera ku 4.8% mpaka 5.9% ya kuchuluka kwa hemoglobin.

Pakusala kudya magazi, malingaliro abwinobwino nthawi zambiri amagawidwa motere:

• Makanda ndi akhanda: 2.78 - 4.44 mmol / L.
• Ana: 3.33 - 5.55 mmol / L.
• Akuluakulu: 3.88 - 6.38 mmol / L.

Dziwani kuti zizindikiro zodziwikirazi zimatha kusiyanasiyana kutengera zofuna za labotale inayake, koma zosiyana izi ndizochepa kwambiri ndipo sizimagwira gawo lofunikira pakudziwa kapena kukhalapo kwa matenda.

Mankhwala

Madzulo a kuperekera kwamkodzo kuti asanthule, sikulimbikitsidwa kumwa mankhwala. Ngati munthu akupeza chithandizo chamankhwala, ndiye kuti mwayi wochotsa mankhwalawa umakambidwanso ndi adokotala. Ngakhale kuti kumwa mankhwala kumakhudza zotsatira za kafukufukuyu, ena mwa iwo sangathetsedwe chifukwa chazaumoyo. Pankhaniyi, dokotala, akamaganizira zotsatira zake, amaganizira kuti wodwalayo adamwa mankhwalawo.

Ngati kuli kofunikira kukhazikitsa zomwe zili m'ma catecholamines mthupi, ndizoletsedwa kumwa mankhwala opangidwa ndi tiyi kapena khofi, mankhwala osokoneza bongo, mankhwala a theophylline kapena nitroglycerin, komanso zinthu zomwe zimakhala ndi rauwolfium. Izi zimapangitsa kukula kwa ma neurotransmitters mu mkodzo ndipo zimapangitsa kulumpha lakuthwa mu adrenaline.

Mankhwala opangidwa ndi Caffeine, komanso okodzetsa, monga Furosemide, amatha kupotoza zotsatira za kuyeserera kwa mkodzo wamba. Mankhwala a diuretic amachulukitsa kuchuluka kwa sodium mu mkodzo. Zimathandizanso kuchepetsa kuchuluka kwa chizindikiritso cha madzi mu minofu ya thupi. Kukondoweza kwa impso kumabweretsa kuti zinthuzo siziyenda kwambiri, ndipo zotsatira zake zidzakhala zolakwika.

Musanayambe kuyesa mkodzo kuti muwone mapuloteni, muyenera kusiya mankhwalawa: cephalosporins, penicillin, salicylates. Chitha kupereka zotsatira zabodza:

• Amphotericin
• Griseofulvin,
• Tolbutamide
• Oxacillin
• Nafcillin.

Kodi ndi chiyani chomwe sichingadyedwe musanapereke, woperekayo ayenera kudziwa chiyani?

Kuyesedwa kwa magazi ndi chimodzi mwazeso zomwe zimayikidwa nthawi zonse. Amagwiritsidwa ntchito kuwonetsa ziwerengero zochulukirapo zomwe, mwanjira ina kapena ina, zimatha kuuza dokotala za mavuto azaumoyo wa anthu.

Chifukwa chake, ndikofunikira kuti kuyezetsa magazi kumachitika molondola ndipo zotsatira zomwe zimapezeka zimakhala ndi zolakwika zochepa. Iyi ndiyo njira yokhayo yodziwira matenda komanso kupereka mankhwala.

Kodi ndingadye chiyani ndisanayezetsedwe magazi?

Anthu ambiri omwe amayenera kukayezetsa magazi akufunsa kuti ndi zakudya ziti zomwe zimaloledwa kudya musanachitike njirayi, kuti zisakhudze deta yomwe idapezedwa pakuwunikira.

Palibe yankho lenileni komanso lodalirika. Madokotala ambiri nthawi zambiri amalimbikitsa kuti asamadye. Maola 12 asanafike mayeso. Ndiye kuti, ngati azidzadyedwa pafupifupi 8 m'mawa, chakudya chomaliza sichingachitike pasanathe maola 8.

Pambuyo amaloledwa kugwiritsa ntchito madzi oyera okha opanda mchere. Kumwa msuzi ndi tiyi kumawerengedwa kuti ndi chakudya.

Chakudya chamadzulo chizikhala chopepuka. Osagwiritsa ntchito chakudya mwachangu komanso mowa.komanso nyama yamafuta.

Malonda a Optimum adzakhala:

• bulwheat
• mpunga kapena bulauni
• durum tirigu
• masamba aliwonse
• nsomba zowonda
• ma apricots owuma
• zoumba
• mapeyala
• maapulo
• plums
• mikanda
• ma apricots
• prunes
• nyama yoyera.

Monga chovala cha saladi, ndibwino kugwiritsa ntchito mpendadzuwa pang'ono kapena mafuta ena a masamba, yogurt yamafuta ochepa kapena kirimu wowawasa.

Ngati munthu akufunadi maswiti, mumaloledwa kudya kachikwama kamodzi kapena supuni ya uchi, zipatso zina zouma.

Ngati kuwunikirako kumaphatikizapo kudya chakudya musanatumikire, ndiye kuti muyenera kupanga chakudya cham'mawa. Itha kukhala phala lililonse lomwe limaphika pamadzi. Amaloledwa kuwonjezera uchi pang'ono, zipatso zouma kwa iwo.

Chakudya cham'mawa chitha kuphatikizidwa ndi othandizira, chidutswa chaching'ono cha mkate ndi kupanikizana, madzi a zipatso (kupatula zipatso za zipatso), compote, timadzi tokoma (kuchokera ku zipatso zilizonse kupatula nthochi).

Pamaso pa njirayi kuloledwa kumwa madzi opanda kanthu popanda zowonjezeratiyi wofowoka ndi uchi.

Zosatheka?

Musanadutse mayeso, simuyenera kulowa m'zakudya zakudya zotsekemera, zamafuta ndi zokazingakomanso ma saladi okometsedwa ndi batala kapena sosi ogula m'masitolo.

Osamadya amadyera, makamaka katsabola ndi chilantro. Zinthu zomwe zimapangidwa ndikugaya zimatha kukhala ndi zotsatirapo zake pakuwona bwino kwa zotsatira zake.

Komanso, musamadye zakudya monga:

Ngati njira yoyeserera imaphatikizapo kudya chakudya musanadutsemo, ndiye kuti m'mawa musadye mafuta ndi mafuta ambiri. Sichikhala ndi mkaka ndi mapuloteni (mazira, nyama), nthochi.

Ndikofunikira kukana mowa osachepera masiku awiri mayeso asanachitike. Kusuta sikuyenera. Ndikokwanira kusiya ndudu osachepera ola limodzi musanawunike. Mutha kusuta pokhapokha maola awiri, chifukwa chikonga chimatha kuyipa kwambiri.

Kukonzekera kwa mayeso a mahormone

Kuyesedwa kwa magazi kwa zomwe zimakhala m'mahomoni nthawi zambiri anachita pamimba yopanda kanthu. Komabe, musanayambe njirayi, muyenera kusiya zakumwa zoziziritsa kukhosi. Sayeneranso kumwa timadziti ndi tiyi. Pamaso pa njirayi, madzi oyera osakhala ndi kaboni amaloledwa.

Ngati kusanthula kumachitika chifukwa cha mahomoni monga insulin kapena C-peptide, ndiye kuti zitsanzo za magazi zimachitika mutatha kudya, maola awiri pambuyo pake. Zakudya ziyenera kukhala zofanana ndi kuyezetsa magazi kwabwinobwino.

Ngati magazi amafunikira kuti azindikire kuchuluka kwa mahomoni a chithokomiro, ndiye kuti kukonzekera kumayenera kukhala masiku angapo. Zimaphatikizira kuphatikizidwa kwa zinthu zomwe zimakhala ndi ayodini wokwanira. Ayenera kupewedwa kwa masiku angapo asanakayezedwe.

Ngati zitsanzo zamagazi zimachitika pofuna kuwona zomwe zili mu prolactin ya m'madzi, ndiye kuti iyenera kutengedwa pasanathe maola 2 atadzuka.

Mulimonsemo, muyenera kufunsa dokotala, amene amasankha kudutsa mayesowo, chifukwa adzatha kupereka malingaliro ake zokhudzana ndi zakudya zoyenera asanatenge mayeso.

Mayeso a cholesterol

Magazi amatengedwa kuchokera mumtsempha kuti ayesedwe mafuta a cholesterol. Ndondomeko ikuchitika m'mawa asanadye, ndiye kuti pamimba yopanda kanthu. Chofunikira pa njirayi kupewa kudya kwa maola 8.

Zokhudza malangizo otsala okhudza chakudya, masiku awiri kapena atatu mayeso asanayesedwe, tikulimbikitsidwa kuti muchepetse mafuta azakudya.

Osamadya zakudya zokazinga, kapena zakudya zamafuta, kuphatikiza tchizi, batala, masoseji, nyama yamafuta ndi nsomba.

Makamaka chidwi chake chikuyenera kulipira pakuwona mfundo iyi kwa anthu onenepa kwambiri, chifukwa kuchuluka kwa mafuta m'thupi m'mwazi wawo nthawi zambiri kumachulukitsidwa.

Nthawi zina, pamene njira yodziwira chizindikiro chapakati ikuchitika, kukonzekera kusanthula sikofunikira. Komabe, kusanthula koteroko kumayendetsedwa ku labotale malinga ndi gawo lapadera.

Kuphatikiza apo, musanapereke magazi, sikulimbikitsidwa masana imwani mowa, idyani zakudya zamafuta.

Ndikulimbikitsidwanso kuchepetsa kupsinjika ndi zochitika zolimbitsa thupi, chifukwa kulondola kwa zotsatira mu nkhaniyi sizikutsimikiziridwa.

Zopereka za magazi a shuga

Kuyesedwa kwa shuga kumachitika ngati dokotalayo akukayikira matenda a shuga kapena ngati akuwonetsetsa momwe mankhwalawo amagwiritsidwira ntchito pothana ndi matendawa.

Magazi asanayesedwe shuga m'magazi amaperekedwa pamimba yopanda kanthu ndikatha kudya. Zonse zimatengera malangizo a dokotala.

Ma reagents osiyanasiyana amagwiritsidwa ntchito kuti adziwe kuchuluka kwa shuga m'magazi, kutengera zomwe ndi zinthu zathupi zomwe zimagwiritsidwa ntchito posonkhanitsa, ndiye kuti magazi ochokera mu mtsempha kapena capillary.

Kuphwanya zofunika kwa madokotala kungakhudze kwambiri magwiridwe antchito. Chifukwa chake, ndikofunikira kudziwa zomwe zimaloledwa kugwiritsidwa ntchito polemba mayeso, kuti musachulukitse phindu la glucose.

Popereka magazi pamimba yopanda kanthu, pafupifupi maola 8 ayenera kutha kuyambira nthawi yomaliza patsiku lomaliza kukayezetsa. Moyenera, munthu sayenera kudya mu maola 12.

Nthawi yomweyo, ndikofunikira kudziwa kuti chomaliza chamasana chimawonedwanso tiyi, kefir kapena msuzi. Komanso pa nthawi ya shuga musamatsotse mano pasitala kapena kutafuna chingamu.

Kuphatikiza pa njira yosala kudya, palinso ina. Magazi a shuga amaperekedwa atatha kudya. Nthawi yomweyo, muyenera kudya chakudya ola limodzi ndi theka musanapereke magazi, nthawi zina, chakudya chimasinthidwa ndi kapu yamadzi ndi shuga.

Mulimonsemo, tsiku loti magazi asanthulidwe, munthu sayenera kudya chakudya chothamanga cha mowa. Komanso, musadalire zakudya zamafuta. Ndikofunika kusiya kuchuluka kwa chakudya chochuluka.

Komanso muyenera pewani kumwa mankhwala enachifukwa zimatha kukhudza kulondola kwa mayeso.

Kuphatikiza apo, musanapereke magazi chifukwa cha shuga, ndikofunikira kuti musamapereke nkhawa, komanso kuti muchepetse mwayi womwe mwachitika. Ngati ntchito ya munthu imaphatikizapo kupsinjika kwamphamvu kwamalingaliro, tikulimbikitsidwanso kuti achepetse tsiku loti liyesedwe.

Malangizo opereka

Opereka amayeneranso kutsatira malamulo ena.

Pafupifupi, munthu amapereka 400 ml ya magazi kapena madzi a m'magazi m'njira imodzi. Uku ndikutayika kwakuthupi kwa thupi. Chifukwa chake, musanayambe njirayi, munthu ayenera kudya bwino.

Patsiku loti lisanachitike, woperekayo amafunikira chakudya cham'mawa chokhala ndi michere yambiri komanso kufufuza zinthu. Itha kukhala phala lililonse lomwe limaphika pamadzi, lokometsedwa ndi uchi kapena zipatso zouma. Amatha kudya zipatso kusiyapo nthochi, zopukutira kapena zouma. Ndondomeko isanachitike, opereka amapereka kumwa tiyi wokoma kwambiri.

Pali zoletsa chakudya. Koma sakhalitsa. Ayenera kuchitika masiku awiri isanachitike njirayi. Cholinga chachikulu chakupezeka kwawo ndi kusintha kwa magazi omwe aperekedwa.

Masiku angapo magazi kapena magazi a plasma asadye. Zakudya zamafuta ambiri. Itha kukhala zipatso (kupatula nthochi), masamba, mkate, zopaka, makeke, chimanga.

Ponena za zinthu zama protein, ndibwino kuti mumakonda nsomba za mitundu yochepa yamafuta, otentha kapena owiritsa. Muthanso kudya nkhuku zoyera.

Dzino lokoma limatha kuphatikizidwa ndi kupanikizana, kupanikizana, uchi pang'ono.

Ponena za zakumwa, zabwino zake ndizosavuta zopanda mchere kapena zongokhala kumwa madzi. Amatha kumwa timadziti, zakumwa za zipatso, ma compotes, tiyi wokoma.

Woperekayo amafunika kusiyanitsa kadyedwe kake, komanso kukhuta ndi kuchuluka kwa zinthu zomwe zimakhala ndi mavitamini.

Pankhani yoletsa zakudya. Monga tanenera pamwambapa, onse ndiwakanthawi kochepa kwambiri. Ayenera kupatulidwa pakudya masiku awiri kapena atatu asanaperekedwe magazi.

Osavomerezeka kudya mafuta onenepa, osuta, onunkhira komanso okazinga, muyenera kupewa masoseji, masoseji ndi zakudya zina zosavuta. Amalangizidwanso kusiya zamkaka ndi zamkaka. Osamadya batala, mazira, mtedza ndi chokoleti. Sitikulimbikitsidwa kuwonjezera zipatso zingapo za zipatso. Pewani mapeyala ndi nthochi.

Ponena za zakumwa, musamwe mowa wotsekemera, mowa.

Patsiku lopereka magazi kusiya kusuta.

Pambuyo pakupereka magazi, woperekayo amabwezeretseka patangopita maola ochepa.Munthu ayenera kudya mokwanira masiku awiri pambuyo pa njirayi.

Pakadali pano, chakudya chake chizikhala ndi zipatso, masamba komanso zakudya zina zopatsa thanzi. Ndikofunikanso kumwa zamadzi zambiri. Madzi ochokera ku ma cherries ndi makangaza, tiyi ndi mchere wamadzi amathandizira kubwezeretsa thupi bwino.

Mutha kuthandizira zakudyazo chokoleti kapena hematogen.

Njira iliyonse yoperekera magazi imafunika kuti munthu azitsatira malamulo ena, kuphatikiza kusintha kwa mthupi. Izi zimachitika kuti munthu athe kupeza magazi oyeretsa komanso owonjezera magazi.

Kuyesedwa kwa magazi kwa shuga: zomwe zingatheke ndi zomwe sizingachitike

Hafu ya ola limodzi asanayesedwe magazi, mwana wanga wamkazi adadya semolina wazaka 12 ndi shuga. Mlingo wa shuga unali magawo 8.
Kodi phala limatha kusokoneza zotsatira za kafukufukuyu?
Chiyembekezo

Muno, pali kuthekera kwakukulu kotero kuti zotsatira za kuyesedwa kwa shuga zidakhala zokwera kwambiri (kuwirikiza kawiri kuposa chizindikiro chachikulu) molondola chifukwa chophwanya malamulo okonzekera kusanthula. Ndikotheka kupatula zosokoneza ndikupeza zotsatira zenizeni za kusanthula uku pakukonzekera bwino ndondomekoyi, yomwe ili yofanana kwa wamkulu komanso thupi la ana.

Kodi ndingadye chiyani chakudya cham'mawa ndisanayesedwe magazi?

Ngati mumawerengera nthawi mwanjira yoti kadzutsa maola atatu kuchokera nthawi ya chakudya cham'mawa mpaka nthawi yoyesa magazi, mutha kukonzekera chakudya cham'mawa cha inu ndi mwana wanu. Komabe, chakudya cham'mawa chisanafike ndondomeko iyenera kukhala yolondola. Pansi pa chiletso (osati m'maola okha, komanso masiku angapo tisanawunike) zakudya zamafuta, okazinga ndi okoma.

Osatchulanso magwero a shuga monga nthochi ndi mapeyala, simungadye katsabola ndi chilantro madzulo, komanso zipatso zamalanje.

Mpunga, pasitala, nyama yotsekemera yokhala ndi nyama yoyera yoyera - ndiye chakudya chabwino chisanachitike.

Chifukwa cha kuchuluka kwa shuga m'magazi oletsedwa kuyambira madzulo, mtundu uliwonse wa zipatso zouma, koma ndizololeka kudya kachakudya kapena uchi wochepa. Maapulo atsopano, ma plamu, ma apricots ndi makangaza amaloledwa.

Polankhula za kadzutsa, titha kunena kuti m'mawa 3 maola tisanawunikidwe, mutha kukhala ndi kuluma kudya nyama ndi mkaka, mazira, buckwheat, kuloledwa zipatso zatsopano, ndi zouma.

Palibe funso paliponse semolina phala, ndipo makamaka kuphatikiza ndi shuga, zotsatira zoyesedwa zosokoneza sizingapewe. Simungakhale ndi chakudya cham'mawa ndi phala la mpunga musanaunike, zotsatira zake zidzakhala zofanana.

Madzi amathanso kumamwa mopanda malire, koma amayenera kukhala madzi oyera wamba, opanda mipweya ndi utoto. Zakumwa zopanda zipatso, ma compotes, ma decoctions omwe ali ndi uchi wochepa, koma osati shuga, amaloledwa.

Malamulo oyambira kuperekera magazi

• Masiku atatu lisanachitike kusanthula, kugwiritsa ntchito mankhwala aliwonse osokoneza magazi (aspirin, analgin, no-spa) ndizoletsedwa. Mankhwala aliwonse omwe amatengedwa masiku atatu asanakudziwe ayeneranso kuwauza dokotala musanalandire magazi.
• Zakumwa zoledzeretsa ndizoletsedwa masiku awiri musanayeze magazi. Kusuta kumaletsedwanso, koma mutha kusuta ndudu yomaliza osachepera ola limodzi musanawunike. Pambuyo pa kusanthula, mutha kusuta pambuyo pa maola 2 - 3, osati kale. Kuphwanya njira yakanthawi kameneka kumakhudza thanzi la munthu pambuyo pakupereka magazi.
• Zopereka zamagazi (pakuwunika kulikonse) ndizabwino m'mawa. Pakadali pano, thupi limakhudzika "modekha" ku magazi. Zopereka zamagazi (mwachitsanzo, zopereka) masana, makamaka madzulo, zitha kuperekedwa ndi anthu omwe akudziwa bwino pankhaniyi. Asanapange kusanthula, muyenera kugona tulo tabwino, ndipo ngati mukumva kusowa, ndibwino kusiya.
• Ngakhale zopangira mano ndizoletsedwa, zomwe, chifukwa cha shuga wambiri, zimathanso kusokoneza zotsatira za kusanthula.
• Ngati mayeso aperekedwa pambuyo pa kupsinjika (mwachitsanzo, mwana anali wamanjenje kwambiri ndikulira asanayesedwe), ndiye kuti zotsatira zake zingakhale zabodza, chifukwa asayansi atsimikizira kuti shuga ya magazi imakwera chifukwa cha kupsinjika ndi nkhawa.

Maphunziro, Natalya.

Tikukulimbikitsani kuti nkhaniyi ndiupangiri mwachilengedwe.
Kuti mupeze kuzindikira koyenera, kufunsa dokotala nthawi zonse ndikofunikira!

Zomwe simungadye komanso zomwe mungachite musanadye mkodzo

Aliyense amadziwa kuti pakuwonetsetsa matenda aliwonse amtundu uliwonse, matekinoloje amakono a labotale okha siokwanira.

Dziwani kuti njira yokhayo yopezera zitsanzo kuti ifufuzidwe imathandizanso kwambiri pamapeto omaliza.

Monga lamulo, malo alionse azachipatala amayamba kuvomereza odwala kuti atumize zinthu zofufuzira kuyambira eyiti m'mawa, ndipo zimatha ndi 12 koloko masana. Koma ndikwabwino kuneneratu nthawiyo pasadakhale kuti mupewe zochitika zosasangalatsa.

Koma musanapende mkodzo, ndizoletsedwa kudya maswiti ambiri. Izi zingayambitse kuchuluka kwa shuga. Kusanthula komweku kuyenera kuperekedwanso.

Kodi ndingathe kumwa mankhwala musanayende?

Mwachitsanzo, akafunsidwa ngati kuli kotheka kumwa mankhwala omwe ali ndi rauwolfium, theophylline, nitroglycerin, caffeine, ethanol asanafufuze mkodzo kuti adziwe kuchuluka kwa ma catecholamines, wina ayenera kuyankha - ayi! Kugwiritsa ntchito kwawo kumawonjezera kuchuluka kwa adrenaline ndi mitundu ina ya ma neurotransmitters mu chitsanzo cha mkodzo.

Koma asanafike urinalysis, akatswiri azachipatala amalimbikitsa kuti mupewe kumwa mankhwala okodzetsa. Amayambitsa kupangika kwamkodzo kwamkodzo, komwe kuchuluka kwamadzi mu minyewa ndi ma serous m'mitsempha kumachepa. Zimakhudzanso kuchuluka kwa sodium yomwe imatuluka mkodzo.

Koma nthawi zambiri dokotala amafotokoza kuti ndi mankhwala ati omwe angatengedwe musanayesedwe mkodzo, ndipo ndi ati omwe alibe. Chifukwa kulondola kwa matenda nthawi zambiri kumadalira chidziwitso chotere.

Zoyenera kudya musanagwiritse ntchito urinalysis

Impso ndi gawo loyamba la dongosolo la munthu lomwe limachotsa (kuwonetsa) zinthu zonse zosafunikira. Ziwalo zotsalazo zimathandizanso thupi kuzikula. Nyani zimatulutsa kutentha, madzi, ndi mpweya woipa, zomwe ndi zosafunikanso. Khungu ndi mpweya woipa, pang'ono, urea, mchere ndi madzi.

Mimba thirakiti - zinyalala zolimba, mchere ndi madzi. Komabe, gawo lalikulu la chimbudzi ndi impso. Miphika imapangidwa. Mapangidwe ake omaliza amaphatikiza uric acid, urea, mitundu ingapo yamadzi, madzi am'magazi, mchere wamchere ndi epithelium yam'mimba.

Mkhalidwe wamkodzo umafotokoza bwino za dongosolo la urogenital la munthu aliyense.

Odwala ambiri ali ndi lingaliro kuti mutha kudya makangaza kapena mandimu musanafike urinalysis. Amatinso zipatso zamtunduwu zimatha kusintha mkodzo, ngakhale zakudya zakuthwa, zamafuta kapena zotsekemera zidadyedwa dzulo. Koma zowona zamankhwala zimatsimikizira izi. Chifukwa chake, ndibwino kukambirana ndi adokotala za zakudya musanadye.

Zomwe sizingachitike musanachitike urinalysis

Ngati sitikuwona malingaliro aliwonse azomwe mungadye usanadyere mkodzo, ndiye zomwe simungathe kuchita, mosemphanitsa. Amadziwika kuti kusanthula kwamkodzo kosatha kudya maswiti ambiri. Zotsatira zimatha kuwonetsa kuchuluka kwa shuga mumkodzo. Kuwunikaku kuyenera kubwerezedwanso popewa kuzindikira zabodza za matenda ashuga.

Ngati madzi ambiri adagwiritsidwa ntchito madzulo oyeserera, mkodzo umatha kukhala ndi mtundu wowala kuposa momwe ulili. Izi zimasokoneza zotsatira za kafukufukuyu. Koma kuphatikiza ndimadzimadzi, mankhwalawa amakhudzanso mtundu wa mkodzo.

Mukalandira mankhwala a metronidazole, mkodzowo umakhala wakuda bii, ndipo ndi rifampicin, umakhala wofiyira.

Chodziwika bwino ndichakuti musanapime mkodzo, simungadye mitundu yonse ya zokometsera, horseradish, anyezi ndi adyo. Zimakhudza fungo la mkodzo.

Izi ndizofunikira mukamayang'ana mkodzo wa matenda amkodzo komanso matenda ashuga.

Ngati mkodzo uli ndi fungo la ammonia - ichi ndi chizindikiro chodziwika bwino mu ziwalo zamkati. Ngati fungo la acetone - shuga.

Pamaso kusanthula mkodzo, simungadye beets, amasintha mtunduwo mofiira. Komanso pewani kaloti, chifukwa amapanga mtundu wa lalanje la mkodzo. Ngati kuyesedwa kwa mkodzo kwa mahomoni kwakhazikitsidwa, ndiye tsiku lisanafike kafukufukuyu, kugwiritsa ntchito tiyi ndi khofi sikuyenera kuyikidwa pambali.

Musanafike mtundu uliwonse wa urinalysis, zolimbitsa thupi komanso kupsinjika kwamalingaliro siziyenera kupatula. Amatsogolera pakuwonjezeka kwa kuchuluka kwa mapuloteni pazinthu zofunikira. Sizoletsedwa kusanthula mkodzo pambuyo poti mufufuze mozindikira komanso ma endovascular diagnostics, komanso cystoscopy.

Ndi zoletsedwa kusonkhanitsa zofunikira zakufufuza zazimayi pakapita msambo. Izi ndichifukwa choti nthawi yamsonkhanitsa posonkhetsa mkaka nthawi imeneyi, zotupa zosafunikira komanso mabakiteriya amatha kulowa muyeso.

Kusungidwa kwanthawi yayitali kwa mkodzo wampikisano sikulimbikitsidwa. Izi ndichifukwa choti panthawi yomwe imasungidwa nthawi yayitali, kupangika kwa mabakiteriya kumachitika. Ndipo zimasinthanso kuchuluka kwa zinthuzo, chifukwa mabakiteriya amatha kubisa ammonia.

Kuphatikiza apo, kupezeka kwawo kungapangitse kuwonongeka kwa pigment ya bile ndi glucose. Chifukwa chake, ndibwino kuperekera mkodzo mkati mwa ola limodzi kapena awiri. Kutumiza zofunikira kuti muzindikire ku labotale nthawi yozizira, sizikulimbikitsidwa kuti muzimasuka.

Izi zidzasokoneza kafukufukuyu.

Yobereka mkodzo panthawi yoyembekezera yomwe simungathe kudya musanabadwe

Aliyense amadziwa kuti pakuwonetsetsa matenda aliwonse amtundu uliwonse, matekinoloje amakono a labotale okha siokwanira.

Dziwani kuti njira yokhayo yopezera zitsanzo kuti ifufuzidwe imathandizanso kwambiri pamapeto omaliza.

Monga lamulo, malo alionse azachipatala amayamba kuvomereza odwala kuti atumize zinthu zofufuzira kuyambira eyiti m'mawa, ndipo zimatha ndi 12 koloko masana. Koma ndikwabwino kuyang'ana nthawi ikadalipo kuti mupewe mavuto.

Koma musanapende mkodzo, ndizoletsedwa kudya maswiti ambiri. Izi zingayambitse kuchuluka kwa shuga. Kusanthula komweku kuyenera kuperekedwanso.

Mwachitsanzo, akafunsidwa ngati kuli kotheka kumwa mankhwala omwe ali ndi rauwolfium, theophylline, nitroglycerin, caffeine, ethanol asanafufuze mkodzo kuti adziwe kuchuluka kwa ma catecholamines, wina ayenera kuyankha - ayi! Kugwiritsa ntchito kwawo kumawonjezera kuchuluka kwa adrenaline ndi mitundu ina ya ma neurotransmitters mu chitsanzo cha mkodzo.

Tonsefe tidayamba takumanapo nazo ndipo tidzayang'anizana ndi kufunikira kochita mayeso ena ndi kukayezetsa. Poyang'ana koyamba, izi sizinthu zovuta komanso zapadera: Ndidapereka zofunikira mu labotale, ndipo patapita kanthawi ndidatenga zotsatira.

Koma sizikhala choncho nthawi zonse: nthawi zambiri, kuti mupeze zotsatira zoyenera, simuyenera kupeza othandizira othandizira ma labotale okha, komanso kutsatira malamulo ena nokha. Kupanda kutero, chimodzi mwazinthu zomwe sizinatchulidwe zingakhudze zotsatira ndi chithandizo chonse chotsatira.

Kuyesedwa kwa magazi

Kuyesedwa kwa magazi ndi kuyesa kwama biochemical nthawi zonse kumachitika m'mawa, ndipo maola 8 zisanachitike, ndikulimbikitsidwa kuti musadye. Mutha kumwa madzi okha. Mukamafufuza kapangidwe ka lipid (mwachitsanzo, kuchuluka kwa mafuta kapena mafuta m'thupi), muyenera kufa ndi njala kwa maola pafupifupi 12. Simungathenso chingamu. Mukamapanga kuyezetsa magazi konse, mayendedwe azakudya alibe vuto.

Kwa mawu. Tsiku lisanafike mayeso, kuchita masewera olimbitsa thupi kwambiri kuyenera kupewedwa, mowa sayenera kuledzera, ndipo akulimbikitsidwa kwambiri kuti musasute musanapereke magazi kuti mupeze zamankhwala osokoneza bongo. Mankhwala okhazikitsidwa ndi dokotala nthawi zambiri amatha kumwa mosamala.

Kuyang'aniridwa kwakukulu kwa magazi kuyenera kuthandizidwa. Mkulu akayezedwa pamimba yopanda kanthu, kusala kudya asanachitike kumayenera kukhala maola 8.

Nthawi zina odwala amapatsidwa nthawi yeniyeni kudya ndi kutenga magazi kuti awunikidwe. Pakadali pano, wodwalayo sayenera kudya, kumwa kapena kusuta chilichonse.

Magazi amaperekedwa kwa mahomoni pasanadutse maola 8-9 a m'mawa, chifukwa zomwe zimakhala zimatha kumasintha kwambiri masana

Atsikana, nthawi iliyonse ndikuluma kwambiri ndimadikirira "nkhani" yotsatira kuchokera kwa G wanga mu ZhK paulendo wokonzekera ... Nthawi zonse amapeza kanthu mkodzo wake ndikuwopsa.

Ndine munthu wowoneka bwino, koma ndatopa kale kumwa mapilitsiwa nthawi zonse, momwe "sizikhala zovuta", malinga ndi iye, ndipo nthawi zina ndimayiwala za "chithandizo" ichi (mwachilolezo, ndi chilolezo cha G wanga kuchokera ku Cheka, chomwe ndimachikhulupirira kwathunthu) .

Kungoti G kuchokera ku LCD akudabwa momwe sindimayambira ndi mkodzo chotere! Ndipo ndine wokhoza, t-t-t, ngakhale palibe zovuta zotere ndipo ndikufuna kuti ipite. Chifukwa chake, ndimakayikira kuwopsa konse komwe kuli.

mwachindunji, pakuwunika koyamba (kumbuyo mu masabata 12) panali erythrocyte ndi leukocytes - ndinamwa kanefron, zonse zidapita, kenako mchere udawoneka (koma vuto langa, ndidapulumutsidwa ku toxosis ndi madzi am'migodi, ndipo ndimakhala ndi mchenga) - ndidamwa lingonberry - mchere pa iwo mawu adachepera, koma koposa zomwe zinali. Tsopano ndikufunika kumwa zonse za kanefron ndi lingonberry, ndipo ndili ndi vuto lotentha kwambiri kuchokera ku lingonberry ... Komanso, adotolo ku LCD akuti asamwe calcium, popeza akuti ali ndi mchere, ndipo pakadali pano ndili ndi nthawi ya calcium ...

Pomaliza, zoona, njira ya G yochokera ku LCD kupita pa mimba (ndimangolankhula ndekha) imandipha - zikutanthauza kuti ndinabwera kwa iye milungu 3 yapitayo (inali sabata 20), mwana anali atayamba kusuntha kwa milungu itatu, koma omaliza sanasinthe ngakhale asanadutse 3 pang'ono, osati zochuluka. Zachidziwikire, ndimadandaula, ndabwera kwa iye, ndikumuuza, iye- "chabwino, zili bwino"

Kuyesedwa kwa magazi ndiyo njira yodziwika kwambiri komanso yotsika mtengo yodziwira matenda onse, yotsimikizika pa matenda aliwonse, kuzindikira chithandizo chamankhwala, kupewa ndi kupima thupi. Aliyense amayenera kupereka magazi, ndipo aliyense amadziwa kuchuluka kwa zotsatira zake. Namwino kapena dokotala amakulangizani pazomwe simungathe kuchita tsiku lapitalo.

Zoyeserera zamagazi: chifukwa kukonzekera kumafunikira

Kuyesedwa kwa magazi ndi njira yophunzitsira yomwe imakupatsani mwayi wodziwitsa kapena kudwala matenda akadali achichepere. Nthawi zina zizindikiro sizinadziwonetse zokha, ndipo kuchuluka kwa magazi kwasintha kale. Pachifukwa ichi, tikulimbikitsidwa kuti mupereke magazi kuti mupewe chaka chilichonse, makamaka kamodzi miyezi isanu ndi umodzi.

Sikuti kungoyeserera magazi kokha sikungapangitse kapena kupereka lingaliro lazindikirani. Koma zotsatirazi zikuwonetsa kuti pali kusayenda bwino mthupi, ndikuwonetsa mayendedwe ena kuti apimidwe. Malinga ndi kafukufuku, kuyezetsa magazi kumakhala ndi pafupifupi 80% yazachidziwitso chonse chokhudza thupi.

Kudalirika kwa kusanthula kumatsimikiziridwa ndi labotale, njira yotsatsira magazi ndikukonzekera koyenera, komwe kwathunthu kumadalira wodwala. Choyamba muyenera kudziwa zomwe simungadye musanapereke magazi, zomwe mankhwalawa amakhudza kuphatikizana komanso zomwe muyenera kupewa kuti zotsatira zake zisakhale zolakwika.

Izi zimaphatikizapo zakudya, mankhwala, nthawi zina gawo la mzere wa azimayi, kuchita zolimbitsa thupi komanso nkhawa, kumwa mowa ndi kusuta, komanso nthawi yakatsiku.

Lekarna.ru Blog za thanzi ndi mankhwala. Malangizo okhalira ndi moyo wathanzi

Pali zifukwa zambiri zomwe zimasonkhezera munthu kuti apereke magazi. Izi makamaka ndizodziwitsa: kuwunika (misa, prophylactic) kapena kwachipatala (wodwala atapita kukaonana ndi dokotala ndi zodandaula zina). Kuphatikiza apo, opereka amapereka magazi. Ndipo anthu onsewa amakonda kudya asanapereke magazi. Yankho limatengera cholinga chomwe mumachidutsitsa.

Kodi sayenera kudya chiyani asanapereke magazi kuchokera mu mtsempha?

Mwazi umatha kuperekedwa kuchokera kumtsempha kapena chala. Nthawi zambiri, amapereka mothandizidwa ndi mtsempha.

Kuchokera pa chala chachikulu makamaka:

• kuyezetsa magazi kwazachipatala (powerengera maselo oyera am'magazi, maselo ofiira a m'magazi, maselo othandiza magazi, kudziwa hemoglobin ndi hematocrit),
• kusanthula shuga (kutsimikiza ndende ya glucose),
• coagulogram (kutsimikizika kwa zizindikiro za magazi
• kwa syphilis (mayesero a nontreponemal wowunika matenda).

Zinthu zina zonse zimatsimikizika mu magazi a venous. Awa ndi cholesterol, triglycerides, michere, mahomoni, kufufuza zinthu, zotupa zolembera, ma antibodies ku matenda, etc. Chifukwa chake, muzochitika zamankhwala mwa anthu, nthawi zambiri, magazi amatengedwa kuchokera mu mtsempha kuti apange matenda aliwonse. Zoyesa zam'minwe ndizoyesa kwenikweni zomwe zimaperekedwa chifukwa cha prophylactic.

Popeza pali mitundu yayikulu ya kuyezetsa magazi kuchokera m'mitsempha, sizingatheke kupereka lingaliro limodzi paz milandu zonse zomwe simungadye musanapereke magazi.

Chifukwa chake, ngati dokotala sanakupatseni malangizo enieni, ndibwino kusewera mwamtendere ndikumayesedwa m'mawa, pamimba yopanda kanthu. Madzulo, mutha kudya chilichonse pokhapokha malamulo a kusanthula kwina atapereka mwanjira ina.

M'mawa mutadzuka, mutha kumwa madzi opanda mpweya.

Kodi sayenera kudya chiyani asanapereke magazi a shuga?

Magazi amaperekedwa kuti athe kupeza matenda oyambitsidwa ndi matenda a shuga kapena kuwongolera chipukutirozo cha kagayidwe kam'thupi pambuyo pa chithandizo chamankhwala. Pa kuyesedwa kwa magazi, glucose wosala amatsimikiza.

Chifukwa chake, musanafufuze, simungadye chilichonse.

Glucose ndi monosaccharide yomwe ndiye gwero lalikulu lamphamvu kwa anthu.

Mafuta ambiri omwe amalowa m'matumbo amawonongeka m'matumbo kuti glucose, yomwe imalowetsedwa m'magazi.

Pafupifupi zakudya zonse zimakhala ndi chakudya chamagulu ochulukirapo kapena chimzake - ngakhale chakudya chochokera ku nyama.

Chifukwa chake, kugwiritsa ntchito zakudya zilizonse patsiku la kafukufukuyu kudzapangitsa kuti ngakhale mwa munthu wathanzi mulingo wamagazi m'magazi uwonjezeke.

Izi ziphatikiza kufunika kobwerezanso kusanthula ngati munthu avomera kuti adadya chakudya. Ngati sizizindikirika, dokotalayo atha kuzindikira molakwika matenda a shuga kapena metabolic syndrome.

Mukatha kudya, kuchuluka kwa shuga m'magazi nthawi zambiri kumachitika pakapita maola 3-5, kutengera kuchuluka kwa zomwe amadya komanso machitidwe a kagayidwe kazakudya mwa anthu. Kuti mupereke magazi chifukwa cha shuga, ma laboratori ambiri amafunikira nthawi yosala osachepera maola 8, koma osaposa maola 14.

Kodi suyenera kudyedwa musanapereke magazi kwa woperekayo?

Opereka sayenera kupereka magazi pamimba yopanda kanthu. Komanso - amalangizidwa kuti azidya bwino m'mawa. Koma mwayiwo uyenera kuperekedwa kwa zakudya zam'madzi, kupewa mafuta ndi nyama. Kugwiritsa ntchito njere, maswiti, mkate ndiolandiridwa.

Malamulo ena okonzekera:

• Masiku 2 musanapereke magazi, simungamwe mowa,
• kwa masiku atatu simungathe kumwa acetylsalicylic acid ndi ena a NSAID (ibuprofen, diclofenac, indomethacin, ketorolac ndi mankhwala ena),
• m'mawa ndikofunika kumwa madzi ambiri kapena zakumwa zina (mutapereka magazi, kuchuluka kwa bedi lamankhwala kumalipidwa ndi madzi awa),
• Maola 1-2 musanapereke magazi simungasute,
• Mutha kumwa tiyi wokoma musanapange njira.

Ndi chiyani chomwe sichingadye musanapereke magazi chifukwa cha biochemistry?

Kuyesedwa kwamwazi wamagazi ndi lingaliro lotayirira. Izi zitha kuphatikiza zizindikiro zambiri zosiyanasiyana. Kafukufuku wokhazikika amakhala ndi mbiri ya lipid, chiwindi ndi impso ntchito. Nthawi zambiri, zimaphatikizapo michere ya pancreatic, kuchuluka kwa glucose, metabolrolyte metabolism, ndi rheumatoid factor.

Popeza kuchuluka kwa zizindikiro zosiyanasiyana zomwe zimafotokozera zamadzimadzi a lipid, protein ndi carbohydrate, kafukufukuyu amachitika kwambiri m'mawa pamimba yopanda kanthu. Nthawi yosala kudya iyenera kuyambira pa 8 d mpaka 12 maola. Ndiye kuti, ndizoletsedwa kudya zakudya zilizonse musanapereke magazi chifukwa cha biochemistry.

Izi zimatha kubweretsa zotsatira zolakwika za matenda.

Ndi chiyani chomwe sichingadye musanapereke magazi a mahomoni?

Pali chiwerengero chachikulu cha mahomoni osiyanasiyana. Ambiri aiwo ndi otsimikiza, mosasamala kanthu ndi chakudya. Koma ena amafunikira kafukufuku pamimba yopanda kanthu.

Zomwe simuyenera kudya musanapereke magazi zimatengera mahomoni ena omwe mukuyesera. Chifukwa chake, funsani kwa dokotala kapena wogwira ntchito kumalo ena antchito komwe mukufuna kupereka magazi.

Pakakhala kopanda chidziwitso chodalirika, ndibwino kusewera mosamala ndikuwunika pamimba yopanda kanthu.

Zomwe muyenera kudya musanapereke magazi

Kuzindikira matenda alionse nthawi zonse kumakhala ndi mayeso a labotale. Ochuluka omwe amayesa magazi.

Kuyesedwa kwa magazi sikungathe kudziwa matendawa molondola, koma angakuwuzeni kumene muyenera kupitabe. Inde, kuphatikiza pa mayeso a labotale, pali maphunziro ambiri othandiza.

Kupanga kuti udziwitsidwe kukhala wopindulitsa momwe mungathere ndi mtengo wotsika komanso nthawi, kuwunikaku kukuwonetsa dongosolo la ziwalo zomwe zalephera.

Nthawi zambiri timapeza zotsatira zomwe zisonyezo sizili mumtundu wanthawi zonse. Izi zimabweretsa chisokonezo chosafunikira. Nthawi yomweyo, simuyenera kuchita mantha, koma ndi bwino kukumbukira mosamala ngati malamulo okonzekera adaphwanyidwa.

Ngati mukutsimikiza kuti kusinthaku ndikulondola, muyenera kuyambiranso kusanthula kwanu. Ndipo nthawi ino mu labu ina. Popeza zomwe anthu akuchita pamavuto othandizira ogwira ntchito komanso kusakwanira kwa ma reagents sizinathe.

Ngati kuyesa kwa labotale sikudalira wodwala, ndiye kuti ndikofunikira kukonzekera molondola musanayeze magazi. Nkhani yayikulu ndimakudya nthawi zonse. Izi ndizowonjezereka.

Zakudya musanapendeketse

Aliyense amadziwa kuti ndi mwambo kupereka magazi pamimba yopanda kanthu m'mawa. Ndikosavuta kuwona nthawi yosala kudya osachepera 10-12 maola.

Maola 2 musanayesedwe, samaloledwanso ngakhale kumwa madzi. Koma usiku ndi madzulo mumatha kumwa madzi. Koma madzi okha! Tiyi, timadziti ndi zakumwa zina zimadziwika ndi thupi ngati chakudya.

Ndi kusala kudya. Koma pazotsatira zodalirika, izi sizokwanira, popeza matebulo azakudya ayenera kuganiziridwa mosamala masiku angapo asanafike magazi.

Musalembetse thupi ndi chakudya cholemera, chomwe chimaphatikizapo mafuta ndi mapuloteni ambiri. Ndikofunika kumwa mafuta ochulukirapo.

Kodi ndizotheka kudya musanapereke magazi

Ndiye kuti, muyenera kudziteteza ku:

• chakudya chofulumira
• zamafuta okazinga
• zinthu zabwino za ufa
• chakudya chokometsera
• chakudya chamafuta kwambiri.

Sizoletsedwa kumwa mowa maola makumi asanu ndi awiri musanapereke magazi. Popeza ethylene glycol, chopangidwa cha kuthyoka kwa mowa mthupi, imathandizira kagayidwe kachakudya, imatha kukhudza kuchuluka kwa maselo a erythrocyte komanso zambiri zosanthula za biochemical ndi mahomoni.

Ndikofunika kuyambitsa zotsatirazi muzakudya zanu zamasiku ano:

• pasitala wolimba,
• bulwheat
• mpunga wamtundu uliwonse
• nsomba zamafuta ochepa
• masamba atsopano kapena otentha
• nyama yoyera
• Zipatso zouma: maapulo owuma, mphesa zouma, zipatso
• maapulo
• mapeyala
• kukhetsa
• ma apricots.

Ndikwabwino kukana zinthu zina musanapereke magazi.

Tiyeni tikambirane mwatsatanetsatane kusanthula kulikonse komanso zakudya.

Mapazi amwazi

Magawo a Biochemical amadalira kwambiri chakudya chisanadye. Popeza zimaphatikizapo zikuwonetsa za enzymatic ntchito ya chiwindi ndi impso, zinthu za metabolic zomwe zimasintha mutatha kudya.

Kusanthula kumeneku ndikofunikira mndandanda wazidziwitso, motero ndikofunikira kudziwa mawonekedwe ake.

Malamulo akudya asanaperekedwe magazi kuti athe kuwunikira zamankhwala amodzi ndi ofanana ndi omwe ali pamwambapa.

Iyenera kutengedwa pamimba yopanda kanthu, yomwe ndiyofunika kuti musatenge zakudya zamtundu uliwonse.

Chepetsani kugwiritsa ntchito zakudya maola 48 musanawunike:

• magwero onse azakudya za nyama (nsomba, nyama zamtundu uliwonse),
• Zakudya zokazinga, zamafuta kapena zamafuta,
• kaboni wokoma madzi
• zakumwa zoledzeretsa zamtundu uliwonse.

Kusanthula kwa zamankhwala pamakhala zisonyezo zoposa 100. Ndipo adotolo amafotokoza mndandanda wawo. Kutengera magawo ofunikira, dokotala ali ndi ufulu wopereka zakudya zolimba zomwe sizimaphatikizapo zinthu zambiri.

Nthawi zambiri izi zimafunidwa ndi kuyesedwa kwa chiwindi, komwe kumaphatikizapo ntchito ya enzymatic ya chiwindi, kapamba ndi maselo a chikhodzodzo.

Zomwe zili bwino kutsatira zakudya zomwe zawonetsedwazo, chifukwa chosagwirizana ndi zofunikira zomwezo zimasokoneza kudalirika kwa zotsatira, ndipo mudzayenera kuchita zomwezo ndikuchepetsa zakudya zanu.

Ndiosafunika m'mawa musanayambe kuyezetsa magazi, ngakhale kupukuta mano kapena kutenga chingamu. Popeza ngakhale njira yatsiku ndi tsiku imeneyi imatha kupotoza magwiridwe antchito a labotale.

Mwazi wamagazi

Mwazi wamagazi umatengera chakudya chomwe mudadya tsiku lomaliza komanso nthawi yakudya yomaliza. Ngati kuwunika kwa shuga kumachitika kamodzi, ndiye kuti njirayo imachitika pamimba yopanda kanthu.

Madokotala ambiri amalimbikitsa kupenda shuga ndi chakudya chokhazikika, ndipo safunikira zakudya zofunika. Koma magazi nthawi zambiri amatengedwa kamodzi, kenako amathiridwa m'mayesero osiyanasiyana. Kuphatikiza pa shuga, madzi amomwewo omwewo amayesedwa kawirikawiri, kusanthula kwa zamankhwala ndi coagulogram.

Komabe, muyenera kutsatira nthawi yocheperako ndikuchepetsa zakudya zoyipa kwambiri mthupi. Izi zimatha kudumpha mu ma enzyme. Adotolo atenga zotsatira za kusintha kwamatenda m'thupi ndikupereka chithandizo chosafunikira.

Zomwe simuyenera kudya musanapereke magazi:

• zakudya zonunkhira, zamafuta
• maswiti
• nthochi
• masoseji,
• zopangidwa mkaka
• mazira
• zopangidwa ndi nyama
• zipatso ndi zipatso zamtchire.

Ngati kusala kumatsutsana pazifukwa zilizonse, ndiye chifukwa chake muyenera kudziwa mndandanda wazakudya zomwe zingadyedwe maola angapo musanawunike pang'ono:

Mbiri ya glycemic imafunikira njira yosiyana pang'ono, popeza magazi amatengedwa kuchokera chala kanayi pa tsiku pazinthu zina.

Zovomerezeka sizisintha masana, zalembedwa pamwambapa. Koma nthawi yakudyayo ili ndi mawonekedwe ake. Ma Lab nthawi zambiri amatenga magazi a shuga nthawi ya 8:00, 12:00, 16:00 ndi 20:00. Kutengera ndi nthawi yake, pali malamulo oletsa kudya.

Magazi a shuga sangaperekedwe pamimba yopanda kanthu, chifukwa amatha kuwonetsa hypoglycemia. Komanso palibe njira isanachitike kuwunikira. Popeza zotsatira zake zidzawonetsa hyperglycemia.

Muyenera kudya maola 1.5 mutatha phunziroli, ndi maola awiri mpanda wotsatira usanachitike.

Chiyeso chololera cha glucose - chimodzi mwazizindikiro zoyambirira za matenda ashuga chimafunikira maphunziro apadera. Muyenera kubwera ku labotale yanjala.

Koma nthawi yomweyo mpanda usanachitike, othandizira ma labotale amapatsa wodwalayo madzi akumwa ndi magalamu 200 a shuga wosungunuka. Magazi amatengedwa nthawi yomweyo atakweza thupi ndi madzi a shuga ndikubwerezanso maola awiri.

Kuwerengera magazi kwathunthu

Ndondomeko ilinso ndi mndandanda womwewo wazomwe zikulembedwera monga malamulo azakudya. Koma kusanthula kumafuna malire ena kuti kudalirika kwa zotsatira.

• Chepetsa kupsinjika kwakuthupi ndi psycho.
• Patulaniulendo wopita ku sauna kapena kusamba dzulo.
• Osasuta 3 maola musanachitike njirayi.
• Amamwa mowa wokha kwa masiku atatu.
• Amaloledwa kuti alandire madzi oyera opanda malire.
• Amayi oyembekezera amaloledwa kudya zakudya zazing'ono asanafike pakuwunika.

Zocheperako pakati pa zopereka zosiyanasiyana (m'masiku)

Bungwe lothandizila magazi lili ndi ufulu wonjezeranso izi motengera zofuna za mabungwe azachipatala pazinthu zina zamagazi zopereka. Mutha kudziwa za zosowa zaposachedwa polumikizana ndi bungwe lothandizila magazi omwe mumawakonda kapena pogwiritsa ntchito kuwala kwamsewu wopereka.

Kuyesa kwa magazi

Kudziwa kuchuluka kwa mahomoni m'magazi kumafunika kukonzekera mwapadera. Malamulo a kudya amadalira mahomoni ofunikira. Ambiri aiwo amafuna chakudya.

Kudziwitsa za mahomoni a chithokomiro kumafunikira kukonzekera kwakutali ndikusankha zinthu zomwe zili ndi ayodini wambiri. Ndikofunika kuyambitsa kudya m'masiku 7.

Iodine imatha kulowetsedwa m'maselo a thupi ndikumvera. Ndipo chithokomiro chimagwiritsa ntchito chinthu kuti chisinthe mtundu wosagwira ntchito wa mahomoniwo kukhala triiodothyronine. Zimakhudza kagayidwe kakakulu ndi kupanga mphamvu mthupi.

Mahomoni opeza matenda ashuga samva kudya zakudya zilizonse maola 10 musanadye. Mutha kumwa madzi oyera okha.

Kudziwitsa kwa C-peptide ndi insulin kumafunikira chakudya chomwe chimaphatikizapo chakudya chomaliza 2 hours musanawunikidwe.

Prolactin sikutanthauza kuletsa kugulitsa. Koma pali lamulo limodzi lalikulu: muyenera kuwunikanso patatha maola awiri mutadzuka.

Ma mahomoni ena safuna kutsatira malamulo oletsa kudya, chifukwa samalumikizana ndi kagayidwe kazakudya m'thupi. Koma othandizira ma laboratori ndi madokotala amalimbikitsabe kuwatenga m'mawa pamimba yopanda kanthu.

Kuonana ndi dokotala nthawi zonse kumathandizira kukonzekera bwino njira zina zofufuzira, zomwe zimateteza kulondola ndi kudalirika kwa zotsatira.

Kuyesa kwa magazi kwa cholesterol

Kukonzekera kupereka ndemanga kuti mupeze cholesterol yathunthu ndi zigawo zake ndizofanana ndi kadyedwe kosanthula magazi mozungulira magazi, omwe ndi zitsanzo za chiwindi.

Ndiye kuti, m'masiku ochepa ndikofunikira kupatula zakudya zamafuta kwambiri ndi zokazinga, zakudya zonunkhira. Makonda amachepetsa nyama. Cholesterol yaulere imatha kukhazikika m'magazi kwa nthawi yayitali.

Ndipo othandizira ma labotale sangathe kudziwa zomwe zili zenizeni za izi, chifukwa zinthu zomwe zangofika kumene zitha kusintha zolondola.