Nsomba mu chikhoto > Zakudya za shuga

Tidzafunika:
2 nsomba zazikulu
5 makilogalamu opera
8 azungu azira
300 g madzi
gulu la parsley
katsabola wina
rosemary
thyme

Chifukwa chake ndaganiza lero kuti ndikuwonetseni momwe mungapangire nsomba mumchere.

Mwanjira imeneyi, nsomba zophika nthawi zambiri zimagawidwa m'malesitanti ku Spain ndi Portugal.

Zachidziwikire, zimatha kupezeka m'maiko ena, koma bwanji, ndiye, m'maiko awa ndidakumana nawo kwambiri pamenyu. Chinsinsi ndichosavuta komanso chosavuta kupanga kunyumba, makamaka ngati alendo ochepa amabwera kwa inu ndipo mukufuna kuwadabwitsa. Mukatulutsa pepala lophika ndi phiri lamchere kuchokera mu uvuni ndikugawa pamaso pawo, chotsani nsombayo mosamala. Izi ndi zotsatirazi, ndipo tsopano Chinsinsi.

Choyamba timafunika nsomba. Kwa ine, ndinatenga trout ndi dorada, koma mutha kutenganso tench, pike, pike perch. Mwambiri, nsomba zilizonse, zatsopano zokha.

Kwa ma trout awiri akulu (ma 4 servings) zinanditengera 5 makilogalamu a mchere wowuma panyanja, mapuloteni kuchokera ku mazira 8, 300 gr. madzi.

Mulu wa parsley, katsabola pang'ono, rosemary, thyme.

Chifukwa chake timataya mchere wathu m'mbale.

Onjezani mapuloteni ndi madzi, sakanizani bwino.

Tengani pepala kuphika, lokonzedweratu ndi zojambulazo kapena pepala lophika.

Tipange bedi la nsomba kuchokera mumchere.

M'mimba mwa nsomba timayika sprig ya rosemary, thyme, parsley, ndi zina zambiri.

Finyani zonenepa pa nsomba ndikuphimba nsomba ndi mchere wotsalira.

Ikani pepala kuphika uvuni woyaka mpaka madigiri 200 ndikumusiya kumeneko kwa mphindi 30 - 45.

Kenako timapita kukaphika mbale zakumbuyo kapena kumangocheza ndi alendowo, kumeza pang'onopang'ono champagne ndikuyang'ana ku uvuni.

Chifukwa chake X-ola wafika:

Dulani bwino mcherewo, osamala kuti usawononge nsomba. Pogwiritsa ntchito spatula, phatikizani nsomba mwachidwi pa bolodi yodula.

Umu ndi momwe timapotozera khungu ndi foloko, kumasula nyama. (Ndikupepesa pazithunzi zoyipa pakadali pano sizinali pa kamera ndipo alendo omwe anali ndi njala sangathenso kudikiranso)))). )

Timachotsa mafupa ndikuchotsa khungu mosamala ndi theka lina la nsomba.

Ndizo zonse. Mbatata zazing'ono, sipinachi, bowa ndi masamba ophika pang'ono ndizofunikira kwambiri kwa iye. vinyo, vodika, cognac, nthawi zambiri amakhala mu mzere. kuyesa. ))))

Zosakaniza zophatikizira kuphika nsomba fillet

Fillet ya nsomba (ndili ndi tilapia) 1 kilogalamu
Laimu 1 chidutswa
Mchere kulawa
Tsabola wakuda kuti mulawe
Mafuta owerengeka kuti mulawe

Zogulitsa zosayenera? Sankhani chinsinsi chofananira ndi ena!

Zojambulazo, thonje kuphika, bolodi yodulira, matawulo a pepala zotayika, zotengera zamphika zotentha.

Malangizo:

- Onjezani zonunkhira zilizonse zomwe mumakonda mu filimu ya nsomba, kapena mutha kugwiritsa ntchito zosakaniza zomwe zidapangidwa kale, mwachitsanzo, "Kusankha nsomba."

- Nthawi yophika nthawi zambiri sizimadalira kwambiri nsomba monga pa uvuni, magetsi amakono amatha kuthana ndi mphindi 15, pomwe filletayo imapeza kutumphuka, koma ma uvuni wakale ndiosangalatsa. Chifukwa chake, sinthani kutentha ndi nthawi yophika malinga ndi zinthu zosiyanasiyana.

Zojambula Zofananira

Maphikidwe a fillet ya nsomba

Mwatsopano mazenera - 700 g

Msuzi wa soya - kulawa

Mafuta a azitona - okazinga

Dzira La Chakudya - 1 pc.

Anyezi - 1 mutu

94
Zosakaniza

Chinsomba (chilichonse) - 500 gm,

Mbatata - 2-3 ma PC.,

Mafuta ophikira masamba,

196
Zosakaniza

fillet yoyera yoyera - 500 magalamu,

buledi - 100 magalamu,

mafuta ophikira ophika,

mchere, tsabola woyera - kulawa,

mandimu - 0,5 tsp

188
Zosakaniza

Mafilimu a Salmon - 600 g

Mpiru mu mbewu - 2 tbsp.

Kirimu 35% mafuta - 200 ml

Mafuta a azitona - 4 tbsp.

Tsabola wakuda - kulawa

236
Zosakaniza

Macaroni - 300 g

Tomato - ma PC atatu.

Ginger wabwino kwambiri - 0,5 tsp

Zaamphaka nsomba - 1 angathe

Madzi a mandimu - 1 tsp

151
Zosakaniza

Ufa wa tirigu - 4 tbsp.

Garlic - 3-4 cloves

Parsley - 1/2 gulu

Dzira La Chakudya - 1 pc.

Paprika wokoma - 1 tsp

Zira - 1 tsp (chofunikira)

Nsomba (iliyonse yopanda fupa) - 400 g

180
Zosakaniza

Zosemedwa nsomba (pike perch, pangasius) - 800 magalamu,

Mbatata - 800 magalamu,

Anyezi - 1 pc.,

Kusaka nsomba - kulawa,

Kirimu wowawasa - 150 magalamu,

Tsabola wakuda - kulawa,

Tchizi cholimba - 120 magalamu,

Batala - 80 magalamu.

131
Zosakaniza

Cod - 500-600 g (ndili ndi mafilimu)

Mbatata zazikulu - 6-7 ma PC.

Kirimu 22% mafuta - 400 g

Mafuta opangira masamba - 2 tbsp.

Tsabola wakuda - kulawa

Tchizi cholimba - 200 g

Amadyera - nthambi zingapo

185
Zosakaniza

Nsomba zoyera zirizonse (osati mitundu yamafuta) - 1 pc. (filet)

Mbatata (yophika) - 1 pc.

Anyezi (osati wamkulu) - 1 pc.

Bay tsamba - kulawa

102
Zosakaniza

Zosefera nsomba - 0,5 kg,

Parsley - gulu limodzi,

Garlic - 3 cloves,

Paprika wokoma - 1 tsp,

Teriyaki soya msuzi-marinade - supuni 1,

Mafuta opanga masamba - 2 tbsp.,.

155
Zosakaniza

Nsomba zofiira (fillet) - 500 g

Mbatata - 3 ma PC.

Tomato (wamkulu) - 1 pc.

Garlic - 3 cloves

Mchere ndi tsabola - kulawa

182
Zosakaniza

Anyezi - 1 pc.

Mafuta opanga masamba - 1 tbsp.

Mchere, tsabola - kulawa

Garlic kuti mulawe

174
Zosakaniza

Cod fillet pakhungu - 500 g

Nyemba za Korori - 1 tsp

Grato wokoma paprika - 0,5 tsp

Tsabola wokoma paprika (wosakakamiza) - 0,5 tsp.

Zopanda Zambiri - Zida Zam'madzi

Wokondedwa angochita zamakedzana, kuthetsa vuto lathu.
Kodi pali lamulo lenileni lomwe mumapezeka kuti zida zam'madzi zimaperekedwa kuti zizisambitsidwa nsomba, pomwe pamafunika zida wamba.
Zikuwonekeratu kuti kwa nsomba yonse yomwe ili ndi mafupa - zida zam'madzi ndizofunikira.
Ndi nsomba yokhala ndi mutu ndi mchira, koma yopanda mafupa.
Steak (mwachitsanzo, kuchokera ku salimoni) - kodi zida zam nsomba ndizoyenera pano?
Ngati fillet ndi msuzi ndi zokongoletsa? Kodi mumadyanso mbali yakumbuyo?
Ndipo ngati nsombayo adaikiratu - mwachitsanzo, pamadyerero, odulidwa mzidutswa - ndi zida ziti zophimbira?
Mwambiri, tayamba kukangana pano.

Ndemanga

Tikulimbana ndi mipeni ya nsomba. MTHANDIZO

Mlanduwu kuchokera ku "PP". Masiku 4 apitawo. Nsomba mu mtanda wa filo - zida zam nsomba! Ndikosavuta kuthyola chigawo chimodzi chokhala ndi mpeni wosalala, ndizovuta, kapangidwe kansodzi ya nsomba yathyoka, ndipo palibe njira yokhala ndi mbale yakumbuyo. Mukuganiza momwe mungapangire? Wolemba:

Mbale ya 10, ngati amagwiritsa ntchito zida wamba, zakuthwa! Mphindi 15 kuzunza ndi kuchititsa manyazi.

Apa ndiye kuti ndizunzidwa ndi kukayikira.
tanthauzo la zida zamafuta ndi ngati simukufuna kudula nsomba. Ndipo ndi mpeni wamba, kudula ndikosavuta.
Mwinanso mwina ulemu umafunikira zida zam'madzi zamasamba aliwonse?

Sizokhudza CUT kwenikweni. Ndipo mkati
1. Mwambo.
2. Kupepuka. Ndipo kuphweka, nthawi zambiri kumakhudza kukoma.

Pankhani ya PP, palibe chifukwa cha "Pontic" wokhala ngati ku Phwando la Mfumukazi ndikuvutika.

Mwachitsanzo, kwa ine, nsomba za nsomba zamchere ndi nsomba zowoneka bwino ndizosavuta kudya ndi zida wamba, ndipo Victory amaumirira zotsatirazi:

. zida zamafuta zimaperekedwa ndi mbale zotentha za nsomba. Ngati m'malesitilanti mwanjira imeneyi ndimapatsidwa foloko yokhazikika ndi mpeni, sindikuganiza bwino za iwo.

Ngati
- pali zida zam nsomba,
- chakudya chotentha chamadzi,
- Zipangizo zam'madzi sizimalekanitsidwa ndi njira yophikira nsomba (chitsanzo cha Boris),
ndiye ndikadagwiritsa ntchito zida za nsomba.
Uff.

Ndiko kulondola, KULIMBIKITSA KONSE kokayikira kupezeka kwa mafupa mu "fillet", kusowa kwa izi kapena milandu ina.

:)) zikomo kwambiri :)))
Inde, ndatopa ndekha, uhhh :)
Zotsatira zake, nkhaniyi ikadali yopikisana, palibe lamulo

Chifukwa chiyani simunapemphe zida wamba?

Sabata yapitayo, ku Bergamot, adandipatsa foloko imodzi ndi mipiringidzo IWIRI yoyambira. Mmodzi wakuthwa, nsomba imodzi. Yabwino :)

ndi foloko yomwe idatumikiridwa?

Sindikukumbukira. Foloko ili ngati foloko. Ndimakumbukira bwino kuti kunalibe chovuta chilichonse!

Pofuna kuchedwetsa ndewu, ndimalimbikitsa kuti aziwerenga mokhazikika.

Zipangizo zapadera za mbale zam'madzi zatha kuzindikirika ngati mtundu wa ife eni - zakhala zachilendo. Nsomba zimadyedwa mothandizidwa ndi mpeni wapadera waukulu wokhala ndi zokutira pachimake - zotsalazo zimathandizira kuti zitheke kupatulira chidacho ndi mafupa. Foloko ya nsomba nthawi zambiri imakhala ndi zovala zinayi komanso kudula pakati mpaka pakatikati - fupa lalikulu la nsomba limayikidwa mosavuta mkati mwake, ndipo nyamayo ikhoza kulekanitsidwa mosavuta. Ndiyenera kunena kuti ngakhale zida zamakampani osiyanasiyana zimakhala ndi mapangidwe osakwanira, kudula kwamakono konse kumangoyang'ana pa "kupangika" komanso kugwiritsa ntchito mosavuta - palibe chilichonse chowoneka bwino mwa iwo ndipo mawonekedwe aliwonse okongoletsa opindulitsa kwenikweni ali ndi tanthauzo lofunikira. Ngakhale simunagwiritsepo ntchito foloko ya nsomba kale, mutha kusiyanitsa mosavuta maonekedwe - zovala zake zikuwoneka ngati zikhanu ziwiri zazitali zazitali. Nsomba nthawi zambiri sizimagwiritsidwa ntchito pang'ono, koma, polola alendo kuti awone kukula kwa nsomba ndi momwe kapangidwe kake kamakhalira, zimayikidwa podyera lalikulu lalitali, lomwe limazunguliridwa kuzungulira patebulopo. Nthawi zambiri omwe amadikirira samadula nsomba, kusiya alendo ali ndi "ntchito yabwino" iyi. Amawonetsedwa ngati mawonekedwe abwino pomwe mwini nyumbayo amadula nsomba za alendo, ndi njonda yake ya mayiyo. Imagwiritsa ntchito chida chapadera chokupinda nsomba - mpeni waukulu kwambiri wokhala ndi tsamba lozungulira komanso lakuzungulira, foloko yosalala, monga supuni yokhala ndi kholingo ya zigzag pamphepete.

Ndawerenga kale: (((

Tili ndi mkangano wosiyana: zida za nsomba ziziperekedwa ndi nsomba zonse, kapena ndi nsomba yonse yokhala ndi mafupa.

1. nsomba yophika bwino

Ndikupezeka chodabwitsa krisimasi tchizi! Ndipo nsomba ndi mbatata mu kirimu zokhala ndi zonunkhira zimatha kukhala ndi mawonekedwe onunkhira bwino!

Mwachangu, chosavuta komanso chokoma! Chinsinsi cha chakudya chamadzulo chamagulu, aliyense azikhala osangalala komanso odzala.

1. Mbatata - 5-6 ma PC.

3. Phwetekere - 2 ma PC.

4. Anyezi wamkulu - 1 pc.

Momwe mungaphikire nsomba zowoneka bwino:

1. Timadula mbatata mumizere yopyapyala, anyezi m'mphete kapena theka - ndizothandiza kwa aliyense, tomato amathanso kudulidwa kukhala mphete kapena theka, nsomba muzing'onoting'ono.

2. Tchizi sichiri atatu pa grater, mwachizolowezi, koma kudula m'magawo owonda - ngati sangweji. Chekani mafuta ake.

3. Mu kirimu kuwonjezera mchere, tsabola, mutha kupezabe zonunkhira zina za nsomba.

4. Choyamba ikani mbatata mu nkhungu, kenako anyezi, kenako nsomba.

5. Onjezani pang'ono, kuwaza zitsamba ndi mafuta bwino ndi zonona (kapena madzi - zonse zimatengera mafuta omwe amapezeka mu kirimu). Kenako tomato - komanso mafuta ndi zonona.

6. Choyambirira chomaliza ndi tchizi! Timafalitsa mbale za tchizi kuti ziphimbe pafupifupi lonse. Mosamala thirani zonona zotsalazo m'mphepete.

7. Kuphika kwa mphindi 25-30 pa kutentha kwa madigiri 200 - 220.

2. nsomba yokoma kwambiri ndi msuzi

1. Mbatata zazikulu (wiritsani ndi peel mpaka wachifundo) - 3 ma PC.

2. Zosefera nsomba - 400 gr.

4. Mchere, tsabola wapansi kuti mulawe

Pa msuzi wa bechamel:

1. Batala - 100 gr.

2. Mkaka - 250 ml.

3. Yonyezerani ndi slide - 1 tbsp. supuni

4. Mchere - 0,5 tsp

Momwe mungaphikire nsomba zokoma kwambiri ndi msuzi:

1. Kuphika msuzi wa bechamel. Sungunulani batala mumsavu pamwamba pa moto wocheperako, mukumayambitsa kuthira mu ufa, wiritsani kwa theka la mphindi, kenako osunthira bwino, kutsanulira mkaka mumtsinje woonda, onjezerani mchere, mubweretse kusakaniza, kuwira kuphika kwa mphindi 1 mpaka unakhuthala, simufunikira kuphika kwa nthawi yayitali, msuzi ungapeze ufa wosasangalatsa smack.

2. Dulani chithunzicho chidutswa chaching'ono, kuwaza ndi mandimu, mchere pang'ono, wothira ufa ndi mopepuka mwachangu mumafuta a masamba onse mbali zonse.

3. Preheat uvuni ku madigiri 200, mbale yaying'ono yophika
mafuta ndi batala, ikani wosanjikiza wa mbatata zosenda ndi kuwaza pansi, onjezerani mchere pang'ono, ikani nsomba pamwamba, tsanulirani msuzi pachilichonse, kuwaza ndi tchizi wowiritsa.
Kuphika mpaka golide bulauni.

3. Zabwino mackerel mu zojambulazo

1. Mackerel - 2 ma PC.

2. Phwetekere - 1 pc.

Momwe mungaphikire zokoma za mackerel mu zojambulazo:

Sambani nsomba bwino, ndikudula pang'ono. Mchere, tsabola. Dulani phwetekere, anyezi, ndimu mu mphete za theka. Ikani masamba awa chilichonse. M'mitembo timayala katsabola kapena parsley wosenda bwino. Mafuta pang'ono pang'ono ndi mayonesi. Kukulunga ndi zojambulazo. Kuphika kwa mphindi 15 mpaka 20 (kutengera ndi kukula kwa nsomba.) Mapeto, tsegulani zojambulazo ndikuzisiya kwa mphindi zingapo pansi pa grill kuti apange kutumphuka wagolide.

4. Zakudya zansomba mu msuzi wowawasa

1. nsomba zokugwidwa - 250 gr.

3. Breadcrumbs - 4 tbsp. spoons

4. 30% kirimu - 300 ml.

5. Tchizi 17% - 100 gr.

6. Broccoli kulawa

7. Mchere kulawa

8. Tsamba loyera kuti mulawe

Momwe mungaphikire masamba a nyama mu msuzi wowawasa:

1. M'mimba yokhala ndi minced (ndimakhala ndi nsomba zofiira) kusindikiza kapena kuwaza anyezi pang'ono. Onjezani zopwanya pansi (onaninso kachulukidwe ka forcemeat: ngati forcemeat ndi madzi, ikani zowononga zambiri), mchere ndi tsabola woyera kuti mulawe.

2. Malo akhungu akhungu (sankhani mtengo malinga ndi kuchuluka kwa mawonekedwe omwe mukaphike).

3. Sakanizani broccoli m'magawo ang'onoang'ono. Mutha kuchita popanda broccoli.

4. Ikani ma batani a nyama mu nkhungu kapena muchikombole chachikulu ndikutumiza ku uvuni kwa mphindi zisanu ndi madigiri 200 kotero kuti makina a nyama "azigwira" pang'ono.

5. Konzani msuzi: kutsanulira kirimu mu mbale, kuwonjezera tchizi, gramu, mchere ndi tsabola.

6. Tulutsani zisumbuzo mu uvuni, ikani broccoli pakati pa masamba (osakonda).

7. Thirani mabatani a nyama ndi msuzi ndikuyika mu uvuni pakadutsa madigiri 180-190 kwa mphindi zina 20.

5. nsomba fillet yophika pansi pa mpiru

1. Fillet ya nsomba zoyera - 500 gr. (tili ndi cod)

2. mpiru - 2 tbsp. zida (osati lakuthwa)

3. Mafuta a azitona - 2 tbsp. spoons

4. Mchere, tsabola - kulawa

Momwe mungaphikire nsomba fillet yophika pansi pa mpiru:

Preheat uvuni mpaka 200 ° C. Sambani nsomba ndi madzi ozizira ndikuwuma ndi matawulo a pepala. Mafuta ndi mafuta, mchere ndi tsabola mbali zonse ziwiri. Pamwamba ndi wopyapyala wopyapyala.

Gona pa kuphika pepala kuphika pre-yokutidwa ndi zojambulazo. Kuphika mu uvuni wokhala ndi preheated kwa mphindi 15-20, mpaka nsomba imalekanitsidwa ndi foloko.

6. Nsomba zoyera ndi msuzi ndi masamba

1. Tsabola wofiyira - 1 pc.

4. Codfish (kapena nsomba zoyera) - 500 gr.

5. Anyezi oyera - 1/2 ma PC.

6. Garlic - 2 cloves

8. Parsley, rosemary, tsabola wakuda pansi, turmeric

9. Mafuta a azitona

Momwe mungaphikire nsomba zoyera ndi msuzi ndi masamba:

Blanch phwetekere! Osawopa - zikuwoneka zowopsa, inde, koma ndizosavuta. Timapanga mawonekedwe osokonekera pamtundu wa phwetekere, ndikutsitsa m'madzi otentha kwa mphindi zochepa. Chotsani khungu, chotsani mbewu. Chekani tsabola, phwetekere, kuwaza anyezi, adyo, basil ndi parsley.

Sewani anyezi ndi adyo mu poto ndi 3 tbsp. l madzi. Onjezani tsabola, simmer kwa mphindi. Onjezani phwetekere, basil, parsley, turmeric ndi tsabola wakuda pansi. Finyani madzi a mandimu osakaniza. Stew kwa mphindi zina 5-6.

Msuzi wakonzeka! Preheat uvuni mpaka 180 °. Fyuluta yanga, ikani mbale yophika. Timafalitsa msuzi mwachindunji pa nsomba, pamwamba ndi rosemary (posankha). Kuphika kwa mphindi 20.

7. Tilapia ndi adyo ndi mandimu

1. Tilapia fillet (mwatsopano kapena ayisikilimu - thaw) - 1 pc.

2. Ndimu - 3 magawo

3. Adyo wowuma - 1 uzitsine

4. Pankhuni kapena duwa lomwe lili ndi ochepa.

Momwe mungaphikire tilapia ndi adyo ndi mandimu:

Preheat uvuni mpaka madigiri 180.

Dulani filletayo ndi chopukutira, mchere ndi kuwaza ndi adyo.

Mutha kuyika chidacho mu nkhungu, poto wachitsulo, kapena kungokulunga ndi zojambulazo. Kuphimba sikofunika.

Dulani batala m'magawo ndikufalikira padziko lapansi.

Ikani nsombazo mu uvuni wotentha kwa mphindi 15 mpaka 20. Pakadali pano, dulani ndimuyo m'magawo.

Ikani nsomba, tsegulani zojambulazo kapena chotsani chivundikirocho ngati mukugwiritsa ntchito. Kuphika nsomba ndi ndimu kwa mphindi 5 - 7.

Mpofunika kuti tiziphatikiza ndi mbatata yophika kapena mpunga, limodzi ndi masamba obiriwira (broccoli, nyemba zobiriwira). Mafuta omwe amayikiratu pansi pa mawonekedwe - msuzi uyu ungokhala wothirira mbatata kapena mpunga.

Mutha kugwiritsa ntchito mafuta omalizidwa ndi zitsamba (pachithunzicho mafuta omwe ali ndi katsabola) - imagwiranso ntchito bwino.

8. nsomba "mu French" chakudya chamadzulo

1. nsomba fillet - 500 gr. (tili ndi zander)

2. Phwetekere - 1 pc.

3. yogurt yachilengedwe - 1 tbsp. supuni

4. tchizi chamafuta ochepa - 75 gr.

5. Mchere, tsabola - kulawa

Momwe mungaphikire nsomba "mu French" chakudya chamadzulo:

Dulani nsomba muzing'onoting'ono.

Mchere, tsabola, siyani kwa mphindi 15-20.

Ikani mawonekedwe. Wotsatira wosanjikiza amadula tomato.

Ndiye mafuta ndi yogati. Pakani tchizi pa grater yabwino.

Timafalitsa ndi wosanjikiza wotsiriza. Kutumizidwa mu uvuni kwa mphindi 30 mpaka 40.

Zakudya zathu zakonzeka.

9. Pinki pinki yophika wowawasa kirimu wowawasa msuzi

1. Mafuta a pinki - 1 pc.

2. Wotentha ma bowa - 200 gr.

3. Anyezi - 2 ma PC.

4. Wowawasa kirimu - 5 tbsp. spoons

5. Mkaka - 100-130 ml.

7. Mchere, tsabola, zonunkhira kulawa

8. tchizi cholimba - 100 g.

Momwe mungaphikire nsomba za pinki zophika muzimu wowawasa ndi msuzi wa bowa:

1. Dulani nsomba m'magawo, mchere, tsabola, kutsanulira mandimu mwakufuna kwawo. Siyani kwa mphindi 20. 2. Konzani msuzi: kudula anyezi kukhala ma cubes, wiritsani bowa mpaka wachifundo. 3. Choyamba mwachangu anyezi mu mafuta mpaka bulauni lagolide, onjezani bowa, sakanizani, kutsanulira mkaka wosakanizidwa ndi kirimu wowawasa.

Mchere, tsabola ndi kuwonjezera zonunkhira ngati mukufuna (ndili ndi zikhomo ziwiri za curry, 0,3 tsp hops-sunel) ndi amadyera. Sungani. Bweretsani chithupsa, koma osamwetsa. 4. Ikani nsomba mumphika wophika, kutsanulira msuzi, kuyika mu uvuni wokonzekera mpaka 200 ° C kwa mphindi 15. 5. Chotsani, kuwaza ndi tchizi ndikuphika kwina kwa mphindi 15 mpaka 15 mpaka bulauni. 6.

Finyani mbale yotsirizidwa ndi zitsamba zatsopano ndikuthira ndi mbale yanu yomwe mumakonda, mwachitsanzo, mbatata zosenda.

10. Kuphika nsomba mu zojambulazo

Ngati mwakhala mukufufuza kwakanthawi koti mupeze nsomba yophika, ndiye kuti simungathenso kusaka. Chinsinsi cha lero ndi chokhudza kupanga chakudya chochuluka kuchokera muzakudya zingapo zosangalatsa.

1. Pangasius fillet - 2 ma PC.

2. Phwetekere - 2 ma PC.

3. Katsabola, parsley ndi anyezi wobiriwira

4. Mafuta opaka masamba

5. Garlic - 4 cloves

6. Letesi

7. Mchere ndi tsabola kuti mulawe

Momwe mungaphikire nsomba zophika mu zojambulazo:

Mchere ndi tsabola fillet ya nsomba, ndikuyika pa zojambulazo, ndikuyika parsley ndi katsabola pansi pake. Pamwamba pa chithunzicho, ikani nthenga zochepa za anyezi wobiriwira ndi phwetekere, kudula tating'onoting'ono. Kukulunga zojambulazo ndikuphika papepala lophika mu uvuni womwe umasungidwa mpaka madigiri 180-200 kwa mphindi 20-25.

11. Momwe mungayenderere roach moyenera

Mkhalidwe waukulu womwe uyenera kuyang'aniridwa kuti mupeze roach yodabwitsa ndi kuti nsomba ziyenera kukhala zatsopano.

Palibe kuzizira. Kuzizira ndi mdani wa roach chowuma. Chifukwa chake, timagula nsomba zatsopano, makamaka kuchokera kwa asodzi, m'mawa, akaponya mabwatowo kumtunda, kapena tikusodza.

1. Onetsetsani kuti m'matumbo muli mkati.

2. Chotsani zotchinga (mwina angayambe kuwononga nsomba, ngati simumathira mchere kwambiri).

3. Pangani kudula kamodzi kapena ziwiri kumbuyo.

4. Sambani nsomba zomwe zakonzedwa bwino m'madzi oyenda.

5. Kuthira nsomba. Mosamala, osasamala mchere, dzola mafuta ndi mchere, ndikudzaza m'mimba komanso kumbuyo.

6. Ikani nsomba zamchere m'magulu osavomerezeka. Nyambo iliyonse imayenera kukonkhedwa ndi mchere.Magawo angapo a masamba oyambira atha kuyikidwa pakati pa nsomba. Tiyeneranso kukumbukira kuti kwa salting sikulimbikitsidwa kugwiritsa ntchito ziwiya za aluminium. Ingogwiritsani ntchito zida zopanda zitsulo kapena zosapanga dzimbiri.

7. Sungani nsomba mu brine pafupifupi masiku awiri, kutengera ndi kukula kwa nsomba.

8. Imodzi, mwina, mwamaudzu ofunikira kwambiri kuyimitsa roach, ndikuganiza, ndikunyowa ndikukonzekeretsa nsomba kuti ziume. Zilowetsani nsomba mu njira ya viniga (25 g ya viniga pa madzi okwanira 1 litre) molingana ndi nthawi yomwe roach ili mu brine. Mosangalatsa: tsiku limodzi mu brine - 1 ora mu madzi ndi viniga.

9. Chifukwa chake, titasunga nsomba kuti ikhale yankho la viniga ndi madzi nthawi yayitali, ndikofunikira kuviika nsomba mumtundu wina wapakatikati (iziteteza ku ntchentche ndi tizilombo tina tosiyanasiyana). Onjezani 50-100 g wamafuta a masamba ndi 25 g ya viniga ku 1 lita imodzi ya madzi. Sakanizani nsomba momwemo ndikuchokapo kwa ola limodzi.

10. Musanapachike roach, ndikofunikira kuyikapo thumba lomwe linakonzedwa kale m'mimba ndikuchepetsa nsomba kuti kuyimitsa kuyende bwino. 11. nsomba zimayimitsidwa ndi mchira wokha, ndiye kuti pali chitsimikizo choti zipeza roach yabwino kwambiri. Mafuta, akusungunuka padzuwa, amayenda mozungulira mozungulira nsomba zonse, komanso mchere wambiri, umalowa m'mutu.

12. Chabwino, chomaliza ndichakuti ndikofunika kupachika nsomba kuti ziume m'mawa, pambuyo pa 9 koloko, pamene ntchentche zimaleka kuwuluka. Nsomba yopachikidwayo iyenera kumakulungidwa ndi gauze, mwachidziwikire, ngati palibe chowuma chapadera. Ndiosavuta kuphika phala louma losangalatsa.

12. Salmon pinki "mchere"

Monga mukudziwa, nsomba za pinki ndi nsomba zowuma komanso zosauma. Koma ndi njira iyi, mchere umasandulika kukhala nsomba yabwino.
Wachifundo, wokhathamira!
Imakonzedwa mwachangu kwambiri ndipo imatha kulawa mu ola limodzi.

Mudzafunika minofu yampira ya pinki kudula pakati. Ngati nsomba yaundana, sikofunikira kuti ipangike. Nsomba zouma ndizosavuta kudula - magawo ali olondola kwambiri

1. Pangani yankho la saline ndi madzi ozizira owiritsa, okwanira. Pa 1 litre 4 - 5 supuni mchere.
Ngati mbatata yosenda ikayandama mu yankho, imachitika.

Ikani nsomba kwa mphindi 5-8 mu yankho. Ndiye kuchotsa, nadzatsuka, pukuta pang'ono ndi chopukutira. Ikani zigawo mu mbale yabwino, kuthira mafuta onunkhira a mpendadzuwa. Ikani mufiriji kwa mphindi 30-40. Tumikirani ndi anyezi, ndimu, zitsamba.

13. Wogwirizira "Iye" - wokoma

1. hering'i yozizira - ma ma 3 ma PC.

2. Kaloti - 3 ma PC.

3. Anyezi - 2 ma PC.

4. Garlic - 2 cloves

5. Viniga 9% - 200 ml.

6. Mchere - supuni 1

7. Mafuta opangira masamba - 2 tbsp. spoons

8. Msuzi wa soya - 4 tbsp. spoons

9. Sesame - 2 tbsp. spoons

Momwe mungaphikire hering'i "Iye":

Kukhetsa hering'i, oyera kuchokera kumafupa ndikudula pakati.

Thirani hering ndi viniga ndikuchoka kwa mphindi 30.

Dulani anyezi m'mphete zokhala theka, tsitsani kalotiyo pa grater kwa kaloti aku Korea.

Sendani ndi kudutsa adyo kudzera pa atolankhani.

Kokani viniga ku hering'i (mutha kuyiponyera mu colander, ndipo ndinakhetsa viniga pamphepete kuti viniga pang'ono ikhale).

Kenako onjezani anyezi, kaloti, adyo, mafuta, msuzi wa soya, mchere ndi sesame ku hering'i.

Sakanizani zonse bwino ndikuyika mufiriji kwa maola angapo. Kuyika "XE" kukonzeka!

14. Mackerel mu mphindi zitatu

Chinsinsi ichi ndichachikulu kwambiri kwakuti ndidachita chidwi ndi zotsatira zabwino.

Zachidziwikire, ichi ndi chiphuphu chofukiza, chifukwa sichinununkhiza ngati chimasuta mu Chinsinsi, koma nsomba imakonda kwambiri.

1. Mackerel (sing'anga) - 1 pc.

2. Anyezi peel - kuchuluka kwake

3. Mchere (miyala yopanda pamwamba) - 5 tbsp. spoons

Momwe mungaphikire mackerel mu mphindi 2:

Thirani anyezi peel mwachidule m'madzi.

Kenako ikani moto ndikuwonjezera mchere.

Supuni zisanu zamchere zimafunikira pa lita imodzi yamadzi (ngati madzi ambiri akufunika, ndiye kuti mchere, motero).

Wiritsani mchere anyezi madzi, ikani mackerel ndikuphika ndendende mphindi 3!

Kenako ikani nsomba mu colander ndipo mutha kudya. Nsombazo ndizochepa ndipo zimatha kuwira kwathunthu.

Ngakhale poyamba ndinali ndimanyazi poona kuti kudali mphindi 3 zokha kuphika. Ngati nsomba ndi yayikulu, ndiye kuti ikhoza kudulidwamo kotero kuti imawiritsa bwino kapena kubayidwa ndi mpeni m'malo angapo.

15. Nsomba pansi pa marinade

Chakudya chabwino, chabwino komanso chopatsa thanzi, abwenzi! Itha kukhala ngati mbale yodziyimira pawokha, komanso yowonongera pazakudya zilizonse, ngakhale tebulo lokondwerera!

1. nsomba zilizonse - 600 gr.

2. Kaloti akulu - 3 ma PC.

3. Anyezi - 6 ma PC.
4. phwetekere phala - 3-4 tbsp. spoons

5. Mchere - zonunkhira kulawa

6. Apple cider viniga - 2 tbsp. spoons

7. Mafuta pang'ono a mpendadzuwa kuti uzimitse

Momwe mungaphikire nsomba pansi pa marinade:

1. Vikirani kaloti / kapena finely kuwaza / pa grater yotsekera, kuwaza anyezi m'mphete zochepa ndikuwotcha chilichonse mpaka kuphika.

2. Mu mphindi 2-3 mpaka okonzeka, onjezani phala lamatumbo, mchere, zonunkhira, zitsamba.

3. Nthawi yomweyo, timatsuka ndikulole nsomba zomwe mwasankha zidula m'madzi otentha otentha. Nsombayo ikatsala pang'ono kukonzekera, timamasula mafupa ndikuigawa m'magulu ang'onoang'ono kukula kwa chala chaching'ono.

4. Pansi pa sucepan, ikani marinade pang'ono ndi nsomba m'magawo, kenako simmer mpaka kutentha pang'ono kutentha.

5. Patadutsa mphindi 2-3 musanawonjezere mchere, zonunkhira ndi viniga. Tiyeni tidule kwa maola 4-5. Kukoma kodabwitsa!

16. Mpukutu wopatsa chidwi wa mackerel

Zogulitsa:

1. Mackerel - 3 ma PC.

2. Kaloti - 2 ma PC.

4. Kuzifutsa nkhaka

Momwe mungaphikirere yokulungira:

Ma mackerel atatu, osenda, kutsukidwa, kutsukidwa, kudula mutu ndi mchira wake, kumangika m'matumbo mwa nsomba, i.e. dulani kumbuyo, ndipo kunenepa kumakhalabe kolimba.

Chotsani mafupa onse mosamala (kuphatikiza zipsepse ndi mafupa m'mbali mwake).

Yophika 2 kaloti ndi 3 mazira nkhuku. Anasenda karoti wowuma ndi mazira pa grater coarse, ndikudula nkhaka zowuma ndi mikwingwirima yayitali.

Ndinafalitsa filletayo ndi nyama mmwamba, mchere, tsabola, ndikuwazidwa ndi gelatin yowuma .. 30 magalamu a gelatin adatsalira pamulowu, ndipo kaloti grated, mazira ndi nkhaka adafalikira pa iwo.

Ndidasinthira kukhala mpukutu mu kanema wolimbirana. Wiritsani mumchere wamchere kwa mphindi 40.

Anaika chomaliza kukhala chotentha pansi pa utolankhani osachotsa filimuyo mpaka itaziziratu.

17. Chopanda "Chisoni cha Chinjoka"

Alendowo ali pakhomo, koma mulibe nthawi yophika chakudya chovuta? Izi appetizer akubwera imathandiza! Kuphatikiza apo, mbaleyo ndi yosavuta kuphika moti ngakhale mlendo wowonda kwambiri amatha kupirira nayo.

1. Mchere wofiyidwa mopepuka - 250 gr.

2. tchizi tchizi ndi zitsamba - 1 mts

3. amadyera kulawa - 1 gulu

4. Letesi imasiya pang'ono

5. Anyezi wobiriwira pang'ono

Momwe mungaphikire pulogalamu ya Dragon Tenderness:

Dulani kaye pang'ono nsombazo kukhala mbale zowonda. Ikani mbale zamtundu wokutira mu radas ziwiri papulogalamu yolumikizira kapena pepala lophika, pa iwo wosanjikiza tchizi ndi amadyera opanda nthambi mumzere umodzi.

Pereka nsomba ndi tchizi ndikuchoka mufiriji kwa maola 1-2.

Kenako ndi mpeni wakuthwa, dulani mpukutuwo mzidutswa ndikuyika masamba a letesi. Kukongoletsa mbale ndi zitsamba ndi nthenga. Limbani musanatumikire.

18. Wophika mackerel

5. Mafuta a azitona

Momwe mungaphikire nyama yophika:

Thaw mackerel, kuchapa, youma ndi pepala pepala.

Chotsani zipsepse, mchere, chizungulire ndi mandimu ndikudula mzidutswa. Payokha, kudula tomato awiri ndi anyezi awiri m'mizere (ofanana). Timayika bwalo la phwetekere ndi anyezi ndikudula pakati ndikugawana pakati pa nsomba.

Ikani nsomba mumbale yophika ndi zojambulazo. Thirani mafuta pang'ono azitona pamwamba ndi tsabola. Timayika uvuni mu 180 * C kwa mphindi 15 - 17 mu uvuni wofufuma.

19. Zikondamoyo zansomba

Pokonzekera, mutha kugwiritsa ntchito nsomba zamtundu uliwonse!

1. Wolowa mbatata - 5 ma PC.

2. Fillet ya pollock (kapena nsomba zina zomwe mungasankhe) - 300 gr.

3. Dzira la nkhuku - 1 pc.

4. Anyezi - 1 pc.

5. ufa wa tirigu - 2 tbsp. spoons

6. Tsabola wakuda - kuti mulawe

7. Mchere kulawa

8. Katsabola amadyera (parsley kapena cilantro) - 1 gulu

9. Mafuta ophikira masamba okazinga - makapu 0,5

Momwe mungaphikire zikondamoyo:

1. Kuphika kuwaphika mapiritsi a mbatata. Pollock fillet ndi pre-defrosted. Pambuyo poitsuka m'madzi ndikuyipukuta. Timadula nsomba kukhala ana ang'onoang'ono. Kukula kwa zidutswazo kuyenera kukhala kochepera sentimita imodzi. Mbatata za peel, peel ndi zitatu pa grater sing'anga. Timasomanso ndi kusambitsa anyezi, kenako timakupera ndi grater kapena kuwaza bwino ndi mpeni.

Mbatata zaphikidwe zimakungunulidwa pang'ono m'manja ndi chinyezi chambiri, kenako ndikusakaniza ndi nsomba, anyezi ndi zitsamba zosankhidwa. Mchere ndi tsabola wosakaniza kuti mulawe, pambuyo pake timawonjezera supuni ziwiri za ufa wakale womwe timasefa ndikuyendetsa dzira mu misa. Knead chifukwa chotsitsa bwino.

2. Fomu ndi mwachangu zikondamoyo mu poto. Pali njira zingapo zopangira zikondamoyo zamatumbo, makamaka, manja kapena supuni. Apa ndi yabwino kwa inu. Koma musaiwale kunyowetsa manja anu kapena kudula ndi madzi ozizira kuti muthandizire izi. Tengani nyama yokazinga pang'ono, ipatseni zikondamoyo, ndikuyiyika poto wowotchera ndi mafuta a masamba. Mwachangu mbatata zikondwerero mbali zonse mpaka golide bulauni. Mwambiri, amakonzekera mwachangu kwambiri.

3. Timapereka zikondamoyo za nsomba. Chokoma kwambiri chotere Draniki amaonedwa kuti ndiotentha. Ngakhale ambiri amakonda kuwononga ozizira. Msuzi wa Tartar ndiwabwino kwa iwo. Ngakhale mutha kugwiritsa ntchito zinthuzo ndi kirimu wowawasa komanso mayonesi wamba. Kuphatikiza apo, pezani magawo a masamba ku draniki, yomwe ingagwirizane bwino ndi yophika. Komanso zikondamoyo za nsomba zimayenda bwino ndi mpunga wophika.

Malangizo: - Kuti muchepetse pang'onopang'ono filimu ya nsomba, mutha kugwiritsa ntchito lingaliro losavuta: liikeni mu mphika wamadzi ozizira omwe muyenera kupukuta supuni ya mchere. -Aanthu ena amakonda kusinthasintha kwofananira ndi kukoma kwa zikondamoyo.

Kuti mukwaniritse, muyenera kudutsa zosakaniza zonse zoyambira kudzera mu chopukusira nyama kapena pogaya mu blender kupita kumayiko osalala. Potere, misa imafanana ndi nyama yokazinga, ndipo zikondamoyo zake zimadzakhala zonenepa kwambiri. - Ngati mukuganiza kugwiritsa ntchito nsomba zachisanu kapena zatsopano pakupanga zikondamoyo, muyenera kuyeretsa, kumatula, kudzipatula ku khungu, mzere ndi mafupa, kenako ndikudula filimu yotsalayi kukhala ma cubes.