Tsiku la Matenda A shuga - Zitsanzo za Star Zowalimbikitsa

Masiku ano, Tsiku la Matenda A shuga limakondwerera padziko lonse lapansi. Pakadali pano, matenda a shuga ndi amodzi mwa matenda atatu omwe nthawi zambiri amayambitsa zovuta komanso kufa kwa munthu. Chiwerengero cha odwala omwe ali ndi vutoli chikukula kwambiri ndipo tsopano chikufika theka la biliyoni.

Jakisoni woyamba wa insulin adapangidwa zaka pafupifupi 100 zapitazo - mu 1922 - ndikupulumutsa moyo wa mwana wazaka 14 yemwe akudwala matenda ashuga akulu. Kupambana kwakukulu uku m'mbiri ya zamankhwala kunapangidwa ndi asayansi awiri aku Canada - Frederick Bunting (panthawiyo anali ndi zaka 29) ndi Charles Best (wazaka 33), yemwe anapeza insulini ndipo adapanga njira yochizira matenda a shuga mothandizidwa ndi mankhwalawa. ng'ombe.

Matenda a shuga, mitundu yake yonse, ndi matenda oopsa omwe amachititsa kuti munthu aganizirepo machitidwe awo, moyo wawo komanso malingaliro amtsogolo. Koma lero sitingakonde kuyankhula za zoopsa ndi zovuta zomwe zimakhalapo chifukwa cha kudwala, koma kukumbutsa aliyense kuti kukonda moyo komanso kudzidalira kumathandizira kuthana ndi zovuta ndikukula kwambiri kuposa momwe mayeso omwe adatigwera. Mwa kudzoza, tikukuuzani za otchuka omwe, ngakhale atazindikira, amakhala ndi moyo wokwanira komanso amapereka chitsanzo chabwino cha malingaliro awo pamatenda awo.

Armen Dzhigarkhanyan

Zaka 82

Type 2 shuga

Wosewera wokondedwa wochita bwino mibadwo ingapo, wotsogolera komanso wamkulu wa zisudzo zake ndi zitsanzo zabwino zokomera anthu. Sikuti aliyense angatembenuke 82 pakubalalikana chifukwa cha chisudzulo kuchokera kwa mkazi wake wachinyamata ali ndi zaka 82. Koma kupsinjika kapena kudziwonetsa mozama sizinalepheretse Armen Borisovich kukhalabe akhama ndikupitiliza ntchito yake yopanga tsopano. Ndipo chifukwa onse amayang'anira matendawa ndipo samatopa pobwereza kuti ali tcheru ndipo samatopa kuyendera akatswiri angapo kuti akawonetsetse kuti njira yochiritsirayo ili yolondola.

"Ndikufuna kukhala ndi moyo!" Ndipo omwe satsatira malangizo a madotolo - zikutanthauza kuti sakonda kukhala ndi moyo. "

Edson Arantis do Nascimento, wodziwika mdziko lapansi ngati Pele

Zaka 77 zakubadwa

Mtundu woyamba wa shuga

Pele anapezeka ndi matenda a "matenda a shuga a insulin" paunyamata.

Komabe, izi sizinayimitse Edson Nasiment kuti akhale nthano ya mpira wapadziko lonse lapansi, kuti atsogole mndandanda wa Osewera Kwambiri Kwambiri Osewera Zam'zaka Zam'ma 1900, kuti akhale mwini wa mayina a "Sportsman of the Century" ndi "Player of the Century" ndikupereka wina aliyense chitsanzo chosafuna, zivute zitani - za mpira kapena thanzi.

"Kupambana sikumapambana kangati, koma momwe mumasewera sabata litatha."

Sylvester Stallone

Zaka 71

Mtundu woyamba wa shuga

Popanda kukokomeza - nthano ya sinema yapadziko lonse komanso bambo yemwe, mwa chitsanzo chake, adatsimikizira kuti kufuna kupambana ndi chilichonse.

Panali mphindi yotere m'moyo wa ochita sewero pomwe adagulitsa mnzake yekhayo nthawi imeneyo - galu wake - $ 40, chifukwa analibe chakudya.

Stallone adapatsa dziko lapansi otchulidwa monga Rambo ndi Rocky. Akupitilizabe kupanga mafilimu ndikumaliza ntchito yake mpaka atatsala pang'ono kuchita izi.

Nthawi zambiri ndimakonda kukumbukira kuti palibe chomwe chatsirizika mpaka zonse zitatha. ”

Alla Pugacheva

Zaka 68 zakubadwa

Type 2 shuga

Woimbayo, mopanda kukokomeza, ndiye nyenyezi wamkulu komanso wopanga wamkulu panyumba. Ndipo ndizosadabwitsa: pa 68 ndi mayi wachichepere komanso mkazi wa Maxim Galkin wopambana, yemwe ali ndi zaka 27 kuposa iye. Dziko lonse limayang'anira bwino moyo wa wokondedwa wake ndipo amadziwa za zovuta zake zonse zathanzi. Komabe, atabadwa ana, Primadonna ankawoneka kuti ali ndi mphepo yachiwiri, Alla Borisovna adachepa kwambiri, adasintha mawonekedwe ake ndikuwoneka bwino. Mwa kuvomereza kwake, izi zidathandizidwa kwambiri ndi chithandizo chosankhidwa bwino cha matenda ashuga, omwe adamupeza ndi 2006.

(zokhudza mayesero amoyo) "Zabwino, kuti zinali bwino kuti ine anali osankhidwa, osati munthu wofooka."

Zaka 61

Type 2 shuga

Palibe munthu yemwe sangatchule mwachidule mafilimu angapo amodzi omwe amangojambula ku Americayu - Forrest Gump, Philadelphia, Outcast, The Green Mile, Da Vinci Code ndi ena ambiri.

Atayamba kugwira ntchito zosewerera, atakwanitsa zaka 40 adatha kuzindikira kuti anali wochita zisudzo kwambiri, ndipo motsimikiza izi - 2 Oscars ndi mphoto zina pafupifupi 80 zabwino kwambiri pamafilimu.

"Inde, ndili ndi matenda ashuga 2, koma sangandiphe! Ndiyenera kungosunga chakudya, kunenepa komanso kuchita masewera olimbitsa thupi, ndipo zonse zikhala nane mpaka pamapeto pa moyo wanga. ”

Halle mabulosi

Zaka 51

Mtundu woyamba wa shuga

Halle adamva matenda ake ali ndi zaka 22. Pambuyo pakupuma, adasinthiratu moyo wake ndikuchita zofunikira.

Tsopano wopambana wa Oscars, Golden Globes ndi Emmys wachotsedwa mwachangu ndipo ndi chizindikiro chogonana (pa 51!), Komanso mayi wa Nala wazaka 9 ndi Maseo wazaka 4.

Amasinthanso zolemba, ndipo mawonekedwe ake amasintha kukhala mwayi wokambirana za anthu abwino.

“Ndimadana ndi maphunziro. Koma ndiyenera kuthana nawo tsiku lililonse ndikuwona zomwe ndaziika mkamwa mwanga, ndiye kuti matenda ashuga sangathetse ine. "

Sharon Mwala

Zaka 59 zakubadwa

Mtundu woyamba wa shuga

Mmodzi mwa akazi okongola komanso anzeru kwambiri padziko lapansi (iye IQ 154 ali ngati Einstein's), wopambana wa Golden Oscar, ochita zisudzo, wopanga ndi wakale wakale, Sharon Stone akudziwonera yekha zovuta zaumoyo. Adakhala ndi zolakwika zingapo zomwe sizinamulole kuti akhale mayi wachilengedwe (atatha zaka zambiri kuyesera kutenga pakati, Sharon adatenga ana amasiye atatu), omwe anali wolumikizira zamaubongo omwe adatsala pang'ono kutenga moyo wake ndikumukakamiza kuti akhale zaka ziwiri kuti ayambenso kuyenda, kuyankhula komanso kuwerenga, komanso matenda a shuga 1. Ndipo adakali wokongola, wogwira ntchito m'mafilimu, ndiye kazembe wa chizindikiro chodziwika bwino cha zodzikongoletsera, akuchita ntchito zachifundo ndipo sataya lingaliro lakupeza chikondi chake.

“Popeza ndakhala ndili kugahena, ndimasangalala ndi zaka zanga, ndimasangalala ndi moyo wanga komanso banja langa. Ndine munthu wosangalala komanso wosangalala. ”

Zaka 69 zakubadwa

Type 2 shuga

Wowoneka bwino waku France wochokera ku Spain adachita bwino osati m'dziko lake lokha, komanso ku Hollywood, komwe, monga mukudziwa, sakondera alendo, makamaka alendo omwe ali ndi ulemu wamphamvu. Pa akaunti yake komanso zaluso zaukadaulo zojambulajambula ndi zodzitchinjiriza, makanema ochitapo kanthu ndi zojambulajambula. "Phiri la Blue", "Kupitilira Mitambo", "Leon", "Alendo", "Godzilla", "Mission zosatheka", "Ronin", "Crimson Mitsinje", "Pink Panther", "Da Vinci Code" - mutha kupitiliza mpaka kuchepa. Monga munthu wakummwera kwenikweni, amakonda akazi ndi vinyo ndipo salankhula mokweza mavuto ake.

“Pali anthu omwe amapita kwa sing'anga. Ndikupita mwa inemwini. Ndipo kuti musasokonezeke, nthawi zambiri chinthu chimodzi chimatsala: kudzitenga nokha ndi khosi la khosi ndikugwedeza ku cholinga

Matenda a shuga anali m'gulu la anthu ambiri odabwitsa omwe anatha kukhala ndi moyo mpaka atakula kwambiri, ngakhale atapezeka kuti ali ndi matendawa: Ella Fitzgerald ndi Elizabeth Taylor adakhala zaka 79, Faina Ranevskaya - 87!

Musataye mtima ndi kudzisamalira nokha ndi okondedwa anu!

Anthu odziwika omwe ali ndi matenda ashuga

Tom hanks

Wosewera wopambana wa Oscar adalengeza kuti ali ndi matenda ashuga a 2 pomwe mtsogoleri wa TV David Letterman adanenanso za chiwonetsero chake chochepa mu Okutobala 2013.

"Ndinapita kwa adotolo, ndipo iye anati:" Kodi mukukumbukira kuchuluka kwa shuga komwe mwakhala nako pafupifupi zaka 36? Zikomo kwambiri kwa inu. Muli ndi matenda a shuga achichepere, anyamata. ” Hanks adawonjezeranso kuti matendawa akuyang'aniridwa, koma adaseka kuti sangabwererenso kulemera komwe anali nako pasukulu yasekondale (44 kg): "Ndinali mwana woonda kwambiri!"

Holly mabulosi

Kumanani ndi ena omwe adapambana pa Academy Award ya Type 2 Diabetes. Kuyiwala mphekesera zomwe Holly Berry adathetsa insulin yake ndikuyamba kusintha mtundu wa matenda ashuga amtundu wa 2 - sizingatheke.

Anthu omwe ali ndi matenda amtundu wa 1 sangathe kupanga insulini, chifukwa chake amafunika jakisoni wa mahomoni awa kuti akhale ndi moyo. Anthu ena omwe ali ndi matenda ashuga a 2, kuphatikiza pa mankhwala amkamwa, amafunikiranso insulini kuti awongolere shuga lawo lamwazi. Koma anthu ambiri omwe ali ndi matenda a shuga a 2 amatha kukhala popanda jakisoni wa insulin, mosiyana ndi iwo omwe ali ndi matenda ashuga a mtundu woyamba.

Lero mfumu

Wolemba ziwonetsero amakhala ndi matenda ashuga a 2. "Matendawa ndi othandizika," akutero a Larry King pawonetsero lakelo. Matenda a shuga amawonjezera ngozi ya matenda a mtima, matenda a impso, stroke, ndi matenda ena akulu.

Larry King anachitidwa opaleshoni - kudutsa mitsempha ya mtima. Matenda a shuga sichinali chokhacho chomwe chinkawonjezera chiopsezo cha mavuto a mtima - Larry King ankasuta kwambiri, ndipo kusuta kumavulaza mtima. Koma, posamalira matenda ake a shuga ndikusiya kusuta, a Larry King anathandiza mtima wake komanso thupi lonse.

Salma Hayek

Wosankhidwa wa Oscar adadwala matenda a shuga, omwe adawonedwa ali ndi pakati, akuyembekezera kubadwa kwa mwana wawo wamkazi, Valentina.

Salma Hayek ali ndi mbiri yabanja ya matenda ashuga. Akatswiri amati azimayi onse amayenera kukayezetsa matenda ashuga pakatha masabata 24-28.

Amayi omwe ali pachiwopsezo cha matenda a shuga a mtundu wachiwiri amayesedwa pakubwera kwawo koyamba. Matenda azisamba nthawi zambiri amatha mwana akangobadwa, koma amatha kubwerera nthawi yotsatira. Zitha kuonjezeranso mwayi wokhala ndi matenda a shuga a 2 m'moyo wam'tsogolo.

Nick Jonas

Woimbayo adalengeza poyera mtundu wake wa matenda ashuga a mtundu wa 1 mu 2007. Anati zizindikiro zake za matendawa zimaphatikizapo kuchepa thupi komanso ludzu.

Nick Jonas atapezeka kuti ali ndi matenda a mtundu woyamba 1, shuga wamagazi ake anali oposa 40 mmol / L (nthawi zambiri anali 4 mm mm / L). Nick Jonas adagonekedwa m'chipatala, koma adaphunzira kuwongolera matenda ake. Matenda a shuga amtundu 1 ndi mtundu wofala kwambiri wa matenda ashuga pakati pa anthu ochepera zaka 20, koma amatha kuchitika zaka zilizonse.

Wophika wodziwika mu Januware 2012 adanena kuti ali ndi matenda ashuga a 2. Paula Dean, wodziwika bwino ku USA chifukwa cha maphikidwe ake okoma.

Adazindikira kuti akudwala matendawa zaka zingapo zapitazo, koma sanalankhulepo poyera, chifukwa sanakonzekere. Anatinso akufuna "kudziwitsa dziko lonse lapansi kuti matenda ashuga si chilango chakufa."

Delta burke

Osewera omwe adasankhidwa a Emmy adalimbana pagulu kuti akhale wonenepa kwambiri, zomwe mwina zidamupangitsa kudwala matenda ashuga amtundu wa 2.

Mothandizidwa ndi madokotala, kudya moyenera, kuyenda, komanso mankhwala, adachepetsa thupi. "Pali zambiri zomwe muyenera kuyang'anira," adatero. "Zingakhale zovuta, koma uzingokakamira."

Star wa nthabwala komanso masewera owonetsera masewera akuti ali ndi matenda a shuga 2, koma watopa kwambiri ndi mavuto azaumoyo komanso kunenepa kwambiri.

Anachotsa mafuta owonjezera m'zakudya zake ndikuyamba kuyendera masewera olimbitsa thupi pafupipafupi. Adataya 35 kg. Sindinenso wodwala matenda ashuga. Palibe mankhwala. ”

Sherry M'busa

Wosewera komanso wowonetsa TV adati ngakhale atapezeka kuti ali ndi matenda ashuga, zimamutengera kanthawi kuti asinthe kadyedwe kake.

Mapeto ake, Sherry Shepperd adayamba kudya zamasamba popanda msuzi komanso oatmeal wopanda shuga. Anachotsanso zipatso zouma ndi mikate yoyera muzakudya. Zakudya zabwino, kuphatikiza masewera olimbitsa thupi, zidamuthandiza kuchepetsa thupi komanso kumva bwino.

Randy Jackson

Woweruza wakale pa TV kanema waku America Idol adazindikira kuti ali ndi matenda a shuga a 2 mu 2001. Kenako Randy Jackson anali wonenepa kwambiri, zomwe zimawonjezera mwayi wokhala ndi matenda a shuga a 2.

Komanso anali ndi chiopsezo chowonjezeka cha matendawa, popeza banja lake linali ndi mbiri ya matenda ashuga, ndipo anthu aku Africa ku America amatenga kachilomboka kuposa azungu. Randy Jackson adamuchita opaleshoni yam'mimba, adachepetsa thupi ndi makilogalamu 45, adadyetsa thanzi ndipo adachita masewera olimbitsa thupi - kuphatikizapo kuyenda pamanja ndikumachita yoga - chinthu chachikulu m'moyo wake.

Billie Jean King

Wosewera wotchuka wa tennis ananena kuti, monga wothamanga, nthawi zonse amakumbukira zakudya komanso masewera olimbitsa thupi. Koma, atapezeka kuti ali ndi matenda a shuga 2 mu 2007, Billie Jean King adasamukira ku gawo latsopano.

Akuti kusintha kovuta kwambiri kwakhala kuchepetsa shuga ndi chakudya chamagulu ambiri. "Kwa anthu ambiri sizosangalatsa, koma ndizabwino kumva bwino," ingodziwa kuti ungakhale moyo wabwinobwino, wodabwitsa, wodabwitsa komanso wogwira ntchito! "

Jay wodula

Wosewera mpira waku America adapezeka kuti ali ndi matenda ashuga amtundu 1 mchaka cha 2008, atatha kulemera makilogalamu 15 ndipo adatopa kwathunthu. Koma Jay Cutler sanalole kuti matenda ashuga amuthamangitse pamasewera.

Tsopano akutenga pampu ya insulini, amayang'anira shuga, ndipo akuti matenda ake ndi “operewera.” Matenda a shuga a Type 1 ndi matenda omwe chitetezo chathupi chimatsutsana ndi maselo omwe amapanga insulin, timadzi timene timayendetsa shuga m'magazi.

Bret Michaels

Nyimbo yamagulu oimba Poison ikuthandizidwa ndi matenda ashuga, kukhala moyo wa chimbale choimba komanso wochita pawailesi yakanema. Matendawa adapezeka ndi a Bret Michaels ali ndi zaka 6.

Malinga ndi zomwe adalemba patsamba lake, tsopano amapanga "majakisoni anayi a insulin komanso mayesero asanu ndi atatu a magazi tsiku lililonse." Mu 2010, adakumana ndi zovuta zingapo zaumoyo, kuphatikizanso kukha magazi muubongo, komabe adapambana pa chiwonetsero cha TV cha The Celebrity Apprentice. Adasinthira mphoto yake ku $ 250,000 American Diabetes Association.

Zolemba Patty

Woimbayo ali ndi matenda ashuga a 2. Patsamba lake, Patti LaBelle amalankhula za matendawo: "Sindinadziwe kanthu ... ndipo adotolo anadza kwa ine nati:" Kodi mukudziwa kuti muli ndi matenda a shuga a 2? " Ndanena kuti sindikudziwa za izi. "

Anali ndi mbiri yabanja ya matenda ashuga. Kuyambira pamenepo, Patti LaBelle adalemba maphikidwe angapo a kudya wathanzi, amakhala akuchita masewera olimbitsa thupi nthawi zonse. Patti LaBelle amadzitcha "odwala matenda ashuga" - kuphatikiza kwa mawu akuti "matenda ashuga" ndi "diva".

Mary Tyler Moore

Ammayi ali ndi matenda amtundu 1 shuga. Matendawa adapezeka ali ndi zaka 30 pomwe a Mary Tyler Moore adagonekedwa m'chipatala atachita panjira yolakwika. O

Kuyesedwa kwa magazi kuchipatala kunapeza shuga yapamwamba kwambiri ya 41 mmol / L. A Mary Tyler Moore anati: “Nthawi yomweyo anandipatsa insulin. Panopa ali ndi zaka pafupifupi 80 ndipo akuchita nawo kafukufuku wa matenda ashuga. Ndi Chairman wa Juvenile Diabetes Research Foundation (International Juvenile Diabetes Research Foundation).

Lemberani matenda ashuga 1 otchuka: ndani mwa anthu otchuka omwe ali ndi matenda ashuga?

Matenda a shuga ndi monga matenda ofala kwambiri masiku ano, omwe sateteza aliyense.

Nzika wamba kapena anthu odziwika omwe ali ndi matenda ashuga 1, aliyense atha kukhala ovutitsidwa ndi matenda. Ndi munthu uti wodziwika bwino yemwe ali ndi matenda ashuga 1?

M'malo mwake, pali anthu ambiri otere. Nthawi yomweyo, adatha kupirira kufinya ndikupitiliza kukhala ndi moyo wokwanira, kuzolowera matendawa, koma kukwaniritsa zolinga zawo.

Kodi ndichifukwa chiyani matenda amtundu wa 1 amayamba ndipo moyo wamunthu umasintha bwanji atazindikira kuti ali ndi matenda?

Kodi chimayambitsa matendawa ndimotani?

Matenda a shuga a Type 1, monga lamulo, amadziwonekera mwa achinyamata. Awa ndi odwala omwe ali ndi zaka zosakwana 30-30, komanso ana.

Kukula kwa matenda am'mimba kumachitika chifukwa cha malfunctions mu magwiridwe antchito a kapamba.Thupi ili limayang'anira kupanga kwa insulini ya mahomoni mu kuchuluka kofunikira kwa anthu.

Zotsatira za kukula kwa matendawa, ma cell a beta amawonongedwa ndipo insulin imatsekedwa.

Zina mwazomwe zimayambitsa matenda a shuga 1 ndi:

Kubadwa kwa chibadwa kapena chinthu chobadwa nacho kumatha kudzetsa nthendayo mwa mwana ngati m'modzi mwa makolo atazindikira izi. Mwamwayi, izi sizimawoneka nthawi zambiri, koma zimangowonjezera chiopsezo cha matendawa.
Kupsinjika kwakukuru kapena kusokonezeka kwa malingaliro nthawi zina kumatha kukhala ngati lever yomwe ingayambitse kukula kwa matendawa.
Matenda opatsirana aposachedwa, kuphatikizapo rubella, mumps, hepatitis, kapena nthomba. Matenda amakhudzanso thupi lonse, koma kapamba amayamba kuvutika kwambiri. Chifukwa chake, chitetezo cha mthupi cha munthu chimayamba kudziwonongera mwaokha mozungulira ma cell a chiwalochi.

Pakupanga matendawa, wodwalayo sangathe kulingalira za moyo popanda jakisoni wa insulin, popeza thupi lake silingatulutse timadzi timeneti.

Mankhwala a insulin akhoza kuphatikizira magulu otsatirawa a mahomoni omwe amaperekedwa:

yochepa komanso ya ultrashort insulin,
mahomoni apakati amagwiritsa ntchito mankhwala,
yaitali insulin.

Zotsatira za jakisoni waifupi ndi wa insulin ya inshuwaransi imawonekera mofulumira, mukakhala ndi kanthawi kochepa.

Homoni yapakatikati imatha kuchepetsa kuchepa kwa insulin m'magazi a anthu.

Kuchita insulin kwa nthawi yayitali kumatha kugwira ntchito mpaka maola makumi atatu ndi zisanu ndi chimodzi.

Mankhwala omwe amaperekedwa amayamba kuchita pafupifupi maola 10 mpaka 12 jekeseni.

Anthu otchuka ku Russia omwe ali ndi matenda ashuga 1

Anthu odziwika omwe ali ndi matenda ashuga ndi anthu omwe akudziwa zomwe zimatanthawuza kukhazikitsa matenda. Kuchokera pa nyenyezi zonse, othamanga komanso anthu ena otchuka, titha kusiyanitsa anthu otsatirawa omwe amadziwika mdziko lathu:

Mikhail Sergeyevich Gorbachev ndi munthu amene anali ndi matenda a shuga a mtundu woyamba. Anali pulezidenti woyamba komanso womaliza wa USSR wakale
Yuri Nikulin ndi wojambula wodziwika bwino wa nthawi ya Soviet, yemwe amakumbukiridwa chifukwa cha kutenga kwake mbali m'mafilimu monga The Arm Arm, The Caucasian Captment, ndi Operation Y. Ndi anthu ochepa omwe adadziwa panthawiyo kuti wochita wotchuka adapatsidwanso matenda okhumudwitsa. Panthawiyo, sichinali chizolowezi kudziwitsa ena zinthu ngati izi, ndipo akunja adachita kupilira zovuta zonse komanso mavuto modekha.
Artist wa People's of the Soviet Union Faina Ranevskaya nthawi ina adati: "Zaka makumi asanu ndi atatu mphambu zisanu ndi matenda ashuga si nthabwala." Ambiri mwa zonena zake amakumbukiridwa tsopano ngati aphorisms, ndipo zonse chifukwa Ranevskaya nthawi zonse amayesera kupeza china chake choseketsa komanso choseketsa chilichonse.
Mu 2006, Alla Pugacheva adapezeka kuti ali ndi matenda osokoneza bongo omwe amadalira shuga. Nthawi yomweyo, wojambulayo, ngakhale adadwala matenda otere, amapeza mphamvu yochita bizinesi, amacheza ndi zidzukulu zake ndi mwamuna wake.

Matenda ashuga pakati otchuka si cholepheretsa kupitiliza kukhala ndi moyo wonse komanso kukhala akatswiri pantchito yawo.

Wosewera kanema waku Russia Mikhail Volontir wakhala akuvutika ndi matenda amtundu wa 1 kwa nthawi yayitali. Nthawi yomweyo, adakhalabe ndi kanema mumafilimu osiyanasiyana ndipo modziyimira payekha amachita zanzeru zingapo komanso osati zotetezeka.

Nyenyezi, omwe amadziwika bwino odwala matenda ashuga omwe aliyense amadziwa za iwo, adazindikira za momwe amadziwika kuti ali ndi matenda osiyanasiyana. Ambiri aiwo amakhala mogwirizana ndi malingaliro omwe madokotala amapita, ena sanafune kusintha moyo wawo.

Tiyeneranso kukumbukira bambo, wojambula wotchuka, Mikhail Boyarsky. Anapezeka kuti ali ndi matenda ashuga kuposa zaka makumi atatu zapitazo. Wosewera mdziko lapansi adadzimva yekha zisonyezo zonse za matendawa.

Mu umodzi mwa kuwombera kambiri, Boyarsky adadwala kwambiri, khungu lake lakuwona likukulirakulira masiku angapo, ndipo kumverera kowuma kwambiri pamkati pamlomo kunawonekera. Ndizokumbukira izi pomwe wochita seweroli amagawana za nthawi imeneyo.

Njira yodalira insulini imakakamiza Boyarsky kubaya insulin tsiku lililonse, yomwe imayang'anira kuchuluka kwa shuga m'magazi. Monga mukudziwa, zigawo zikuluzikulu zotsogola polimbana ndi matenda ashuga ndi mankhwala othandizira, masewera olimbitsa thupi ndi mankhwala.

Ngakhale kuti matendawa ndi oopsa, Mikhail Boyarsky sanathe kulimbana ndi vuto lake losuta fodya ndi mowa, zomwe zimadzetsa kuyambika kwa matenda am'mimba, pomwe katundu pa zikondwererozi ukuwonjezeka.

Kodi mabulosi abulu ndi chiyani

Ichi ndi chitsamba chotsika kuchokera ku banja la heather la genus vaccinium. Ili ndi zipatso zokoma kwambiri. Gawo lonse la mbewu limagwiritsidwa ntchito ngati zopangira popanga othandizira.

Dzinali limaphatikizidwa osati ndi mtundu wa zipatso, zomwe zimakhala zobiriwira, koma chifukwa chakuti mtengowo umapangitsa khungu la munthu kukhala lakuda.

Blueberries ndi chomera cha taiga-tundra. Komabe, mtunduwu siofalikira ku Russia konse, komwe kumawoneka kuti pali nyengo za kukula kwake. Zidutswa za mtunduwo zimafotokozeredwa ndi nyengo. Bilberry nthawi zambiri amakula pomwe matondo a taiga ndi tundra amapezeka nthawi yayitali kwambiri ngati chipale chofewa. Komwe nthawi yotentha sinthawi yachisanu komanso nyengo yotentha ikusintha chinyezi ndi kutentha, sikuyenda bwino. Chifukwa chake simungapeze zida zopangira mankhwala opangira ma buliberries kulikonse.

Komabe, mabuliberiwa amakula mosavuta mchikhalidwe. Chifukwa chake, mutabzala tchire tambiri pamtundu wanu wachilimwe, mutha kuchita popanda kupita ku mankhwala.

The mankhwala zikuchokera chomera

Chilichonse chikuchira ku chitsamba cha mabulosi. Zipatso ndizokoma komanso zopatsa thanzi, masamba ndi mphukira ndi zinthu zabwino zopangira mankhwala. Osagwiritsa ntchito zimayambira ndi mizu yakale yokha. Komabe, izi sizitanthauza kuti sioyenera kupanga othandizira. Basi zilizonse zili bwino.

Kuphatikizidwa kwa zipatso ndi mphukira za mbewuyi kumakhala ndi:

organic zidulo
mavitamini B1, B2, E, C, PP,
Maminolo: potaziyamu, calcium, magnesium, phosphorous, sodium, chitsulo.

Zambiri zopatsa mphamvu zamagulu amtsitsi zili 44 kcal yekha. Kuphatikizika kwa zigawo zikuluzikulu ndizotsatirazi: mapuloteni - 1.1%, mafuta - 0,6%, chakudya - 7.6%, fiber fiber - 3.1%, madzi - 86%.

Mphukira ndi masamba a mbewu iyi ali ndi ma tannins, flavonoids mu mawonekedwe a hyperin ndi rutin, anthocyanins oimiridwa ndi myrtillin ndi neomyrtillin, arbutin, hydroquinone, carotenoids, acid organic, dzuwa (kuyambira 5 mpaka 18%), pectin zinthu.

Maphatikizidwe onsewa amakhala otanganidwa kwambiri mumasamba, ngakhale amapezekanso mu mphukira. Chifukwa chake ndibwino kukonzekera mankhwala kuchokera ku malo osakanikirana ndi mabulosi ambiri okhala ndi masamba ambiri.

Kugwiritsa ntchito mankhwala

Blueberries amagwiritsidwa ntchito makamaka pothana ndi kudzimbidwa komanso ngati ofooka ofooka. Kuphatikiza apo, ma blueberries adanenanso antioxidant katundu. Ma Blueberries ndi ofunikira kwambiri polimbana ndi maselo a khansa komanso kukalamba msanga.

Zokonzekera zilizonse zopangidwa ndi zipatso, masamba ndi mphukira zimagwiritsidwa ntchito pochiza matenda otsatirawa:

Matenda opatsirana am'mimba thirakiti. Mabulosi amagwiritsidwa ntchito popanga infusions ndi decoctions pa matenda a kamwazi, typhoid fever, salmonellosis, etc.
Type 2 shuga. Gawo lofunsirali likuchitika chifukwa chakuti pafupifupi magawo onse a mbewu iyi ali ndi ma tannins ndi glycosides ambiri. Zinthu izi zimachepetsa shuga m'magazi ndipo zimathandizanso kuchita pancreatic.
Chithandizo chamtunduwu cha matenda ashuga chatchuka kwambiri. M'mafakitala, ndalama zotsutsana ndi matenda ashuga zimawonekera, mwachitsanzo, Arfazetin ndi Mirfazin. Amakhala chifukwa cha mphukira ndi masamba.
Matenda a mtima. Berry akupanga ndi kulowetsedwa kwa masamba a shrub amagwiritsidwa ntchito atherossteosis, chifukwa cha zinthu za antioxidant za mmera. Ma Blueberries amagwiritsidwanso ntchito pochiza matenda oopsa, matenda a thrombophlebitis, mitsempha ya varicose, komanso njira yolepheretsa matenda a mtima kugunda.
Matenda amtundu wamaso. Kubwezeretsa mawonekedwe owoneka, makamaka mabulosi amagwiritsidwa ntchito. Amagwiritsidwa ntchito onse pochiza matenda omwe kale akuwoneka, komanso ngati njira yodzitetezera. Bulosi wa Blueberry amagwiritsidwa ntchito kwambiri popanga zakudya zamagulu osiyanasiyana. Kukhalapo kwa zipatso za mabulosi abulu kumapangidwe azakudya izi zimathandizira kukonzanso retina, kusintha magazi, komanso kuchepetsa nkhawa.
Kuphwanya kagayidwe kachakudya njira. Mutha kuthetsa mavutowa mothandizidwa ndi chomera cha mabulosi abweya chifukwa chachilengedwe chopangidwa ndi zipatso komanso zomeramo. Chofunika kwambiri pankhaniyi ndi kukhalapo kwa ascorbic acid ndi chitsulo chochuluka.

Kugwiritsa ntchito Blueberries polimbana ndi matenda a shuga

Kodi ndingathe kudya zoperewera? Mlingo woyenera, izi ndizovomerezeka. Komabe, matenda ashuga ndi matenda omwe muyenera kudya zilizonse zochepa.

Popeza zipatso za chimerachi zimakhala ndi ma tannins ndi ma glycosides apadera omwe amawongolera kuchuluka kwa shuga m'magazi, ndikofunikira kwambiri kudya kuchuluka kwamagulu ena. Izi zonse zokhala ndi zipatso zakuda zimakhudzana ndi kapamba, kuwonongeka komwe kumayambitsa mawonekedwe a matenda ashuga.

Mutha kupanga mankhwala a Blueberry motere.

Kupukutira kwa Blueberry. Imakonzedwera osati zipatso, koma masamba ndi mphukira. Pachifukwa ichi, ndikofunikira kusonkhanitsa mphukira ndi masamba panthawi yomwe chomeracho chatamera kale, koma zipatso sizinayambe kukhazikika. Mutha kusonkhanitsanso maluwa, koma chomeracho sichabwino kwambiri. Komabe, ngati mukusonkhanitsa mphukira zazing'ono, osati zamaluwa, njirayi singakhudze kwambiri moyo wa shrub.

Masamba a Blueberry ndi mphukira za matenda a shuga nthawi zambiri amakonzedwa mwa ma tinctures. Kuti muchite izi, muyenera kutenga 1 tbsp. youma ndi tating'onoting'ono ta masamba ndi mphukira, kuwatsanulira mumtsuko, kenako ndikupereka kapu 1 yamadzi otentha. Pambuyo pa izi, chotengerachi chimayenera kuyikamo madzi osamba ndikuwotcha msuzi kwa mphindi 40. Tincture wokonzeka uyenera kuchotsedwa pamoto, kuzizira komanso kupsinjika. Ma Blueberries amatengedwa ngati ali ndi shuga katatu patsiku kwa supuni ziwiri. musanadye.

Blueberry Paste Awa si mankhwala ambiri monga chakudya chokoma, chopatsa thanzi komanso chopatsa thanzi. Pambuyo pakuwongolera moyenera, mabulosi awa sataya mphamvu zake zonse zakuchiritsa. Ma Blueberries a shuga amatha kudyedwa mwatsopano komanso zam'chitini. Vuto lalikulu mu nkhaniyi ndikusankha mankhwala oyenera.

Choyamba, muyenera kupera zipatsozo, kenako kusakaniza ndi zotsekemera motalikirana ndi 1: 1. Xylitol kapena sorbitol itha kugwiritsidwa ntchito ngati zotsekemera. Mutha kugwiritsa ntchito uchi. Chowonadi ndi chakuti ndi mitundu yochepetsetsa ya shuga, uchi si chakudya choletsedwa, chifukwa ali ndi shuga ochepa, koma glucose wambiri komanso fructose. Osakaniza womalizidwa ayenera kutsekedwa mumtsuko ndi firiji.

Blueberry masamba ndi nettle ndi dandelion. Kuti mukonzekere izi, muyenera kutenga magalamu 30 a tsamba lodulidwa, masamba obiriwira komanso masamba a dandelion. Zosakaniza zonse izi zimafunikira kusakaniza bwino, kenako kuchokera pazosakaniza zomwe zimatenga 1 tbsp. gawo lowuma.

Kusakaniza kwazitsamba kuyenera kuyikamo mbale yopanda mafuta, kuthira ndi madzi otentha okwanira 300 ml. Pambuyo pake, mankhwala amtsogolo amasinthidwa kwa mphindi 15. Zonse zikakhala zokonzeka, msuzi uyenera kusiyidwa kuti uziziratu. Asanatumize mankhwalawo kuti asungidwe, ayenera kusefedwa.

Kuphatikiza uku, ndizofunikira kwambiri, ndizachidziwikire, masamba a shuga. Amathandizira kuchepetsa zoopsa komanso shuga m'magazi. Zina zonse zimathandizira kapamba m'njira yoyenera. Tengani decoction yomwe mumafunikira 2-3 tbsp. 4 pa tsiku theka la ola musanadye.

Masamba a Blueberry ndi nyemba ndi galega officinalis. 30 g pachinthu chilichonse chophatikizika chimakhala chophatikizika chimodzi. Kuyambira amatengedwa 1 tbsp. udzu wouma, woyikidwa mu mbale ya enamel, amathiridwa ndi madzi otentha (300 ml) ndikuwuphika pamoto wotsika kwa mphindi 15.

Ndiye wothandizila wothandizila amaziziritsa, osasankhidwa ndikutenga 2 tbsp. 4 pa tsiku kwa mphindi 30 asanadye. Izi zimawonedwa kuti ndizolimba kwambiri, chifukwa tsamba lamtundu wa shuga mu shuga limathandizidwa ndi galega kapena mbuzi, chomera chomwe chimafanana kwambiri pakupanga komanso kuthana ndi vuto laling'ono.

Masamba a Blueberry okhala ndi peppermint, Hypericum yopaka mafuta, chicory ndi dandelion. Zopeza izi mwachangu komanso bwino zimathandizira kubwezeretsa milingo yamagazi.
Apanso, masamba 30 a mabulosi abulu, peppermint ndi masamba a wort a St. Magalamu onse 90 amayikidwa m'madzi otentha ndikuwaphika pamoto wochepa kwa mphindi 5. Kenako magalamu 25 ena a chicory ndi dandelion amawonjezeredwa ndi kusakaniza. Pambuyo pake, osakaniza amawiritsa kwa mphindi pafupifupi 10.

Msuzi wotentha umayikidwa m'malo amdima ndi ozizira, pomwe amayenera kukakamira kwa maola osachepera 24. Kenako ikhoza kusefedwa ndikuigwiritsa ntchito monga momwe mukufuna. Izi zichitike kawiri patsiku m'mawa ndi madzulo pamimba yopanda kanthu.

Kupanikizana kwa odwala matenda ashuga

Maphikidwe onse omwe ali pamwambawa ali ndi chiyembekezo chotsimikiza. Komabe, kwa munthu wodwala matenda ashuga, kadyedwe kake ndiye vuto lalikulu. Kusiyana pakati pa odwala matenda ashuga ndi anthu ena ndi kuchuluka kwa zoletsa zosiyanasiyana. Makamaka zoletsa nthawi zambiri zimakhudza zakudya zotsekemera. Ndipo kotero ine ndikufuna kuti mudzipangitse nokha kwa chakudya chamafuta.

Komabe, sikuti chakudya chamafuta onse ndi oletsedwa. Chitsanzo chowoneka bwino cha chinthu chokoma, chopatsa thanzi komanso chololedwa ndi kupanikizana.

Zimapangidwa motere. Muyenera kuphika magalamu 500 a mabulosi abulu, magalamu 30 a masamba owuma a mbewu iyi, masamba ofanana a viburnum. Zachidziwikire, kuti simungaphike mafuta oterewa pamtundu wa shuga, ndiye kuti muyenera kukhala ndi sorbitol kapena fructose. Ndikothekanso kugwiritsa ntchito uchi pano, chifukwa mukatha kutentha kutentha sikuti kumataya zonse zofunikira, komanso kumatenganso zatsopano, osapindulitsa konse.

Blueberries ayenera kuwiritsa kwa ola limodzi mpaka wandiweyani, homogeneous misa ipangidwe. Pambuyo pake masamba amawonjezeredwa. Kuphika kusakaniza kwa mphindi pafupifupi 10. Kenako amathira shuga ndikuwonjezera, chimangirizo chimasakanizidwa bwino, chophika kwa mphindi zina 5, kenako ndikuthiriridwa mpaka utazirala.

Kupititsa kununkhira, vanila kapena sinamoni nthawi zina amawonjezeredwa ndi kupanikizana kwa buluu. Komabe, ayenera kusamalidwa mosamala, popeza pali zinthu zambiri zotsika mtengo zomwe sizigwiritsidwa ntchito, ndipo zimakhala zovulaza.

Kupanikizana kwa Blueberry sikudyedwa, koma kumadyedwa pang'ono Mlingo wa 2-3 tbsp. patsiku. Ndipo ndibwino kumwa kupanikizana, kuyipaka m'madzi.

Blueberries ndiye chipulumutso chenicheni kwa iwo omwe ali ndi matenda ashuga. Chitsamba chaching'onochi chimatha kupeza mankhwala othandiza komanso chakudya chokoma.

Dzhigarkhanyan ali pafupi kufa ndi kufa (11/03/2017), chimamuchitikira ndi chiani?

Armen Dzhigarkhanyan akhala akudwala matenda ashuga komanso odalira insulin. Amadziwika kuti ndi matenda ngati awa malangizo onse a madotolo amayenera kuchitika, koma mwatsoka Armen Borisovich satero. Nthawi zambiri adangogwetsa manja atatha chisudzulo kuchokera kwa mkazi wake wachinyamata ndipo tsopano sasamala za thanzi lake. Zotsatira zake, mkhalidwe wake udakulirakulira.

Secretary Secretary wa Moscow DT Armen Dzhigarkhanyan anena izi mokweza mkhalidwe ndi zaumoyo wakale wakale.

Amatinso kuti Dzhigarkhanyan adachita dala zinthu zomwe masiku ake amawerengera. UMBONI.

Ndizowona, malinga ndi malipoti a media, wochita sewero wodziwika bwino kuyambira pa 11/03/2017 ali pakati pa moyo ndi imfa. Chomwe chikuchitika ndikuti Armen wakhala akudwala matenda a shuga kwa nthawi yayitali ndipo samatsatira zakudya zomwe zimaperekedwa chifukwa cha matenda otere. Matenda a shuga ndi matenda oopsa ndipo amakhudza pafupifupi ziwalo zonse za anthu. Anthu achikulire ali pachiwopsezo chachikulu, ndipo Dzhigarkhanyan amatanthauza anthu oterowo. Akuti anasiya kuzindikira anthu ambiri apafupi ndipo samamvetsetsa zomwe zikuchitika. Wosewera alinso ndi vuto la kulankhula. Analekeranso kudzisamalira yekha ndikuyang'anira malamulo a zaukhondo, zomwe zimasonyezanso mkhalidwe wovuta muzochitika zaumoyo waboma.

Matenda A shuga ndi Zojambulajambula

Odwala ambiri omwe ali ndi matenda a shuga amapezeka m'miyoyo yathu pa TV. Awa ndi akatswiri andewu, owongolera, owonetsa mapulogalamu apakanema ndi makanema azokambirana.

Anthu otchuka a matenda ashuga nthawi zambiri samalankhula za momwe akumvera zenizeni zokhudza matendawa ndipo nthawi zonse amayesa kuwoneka angwiro.

Odwala matenda ashuga otchuka omwe ali ndi matenda otere:

Sylvester Stallone ndiwosewera wotchuka kwambiri padziko lonse lapansi yemwe adasewera makanema ochita. Ndi m'modzi mwa anthu omwe ali ndi matenda a shuga omwe amadalira insulin. Owonerera sakhala okonzeka kuwona Stallone ponena za kukhalapo kwa matenda oyipa ngati amenewa.
Wosewera yemwe adalandira Oscar, Holly Berry, yemwe matenda ake a shuga adadziwonetsa zaka zambiri zapitazo. Kuphunzira za kukula kwa matenda amisala, mtsikanayo poyamba anakhumudwa kwambiri, koma kenako adadzikoka. Kuukira koyamba kunachitika zaka makumi awiri ndi ziwiri pamndandanda wa "Living Dolls". Pambuyo pake, akatswiri azachipatala adazindikira kuti ali ndi vuto la matenda ashuga. Masiku ano, Berry amatenga nawo mbali mu Association of Juvenile Diabetes, komanso amagwiritsa ntchito mphamvu zambiri ku makalasi othandizira. African American anali woyamba wakuda mtundu kupereka United States pa Miss World kukongola tsamba.
Star Sharon Stone amakhalanso ndi matenda a shuga ogwirizana ndi insulin. Kuphatikiza apo, mphumu ya bronchial ndi imodzi mwazovuta zake. Nthawi yomweyo, Sharon Stone amayang'anitsitsa moyo wake, kudya moyenera komanso kusewera masewera. Popeza matenda amtundu wa shuga 1 amakhala ndi zovuta zingapo, Sharon Stone wakhala akumenyedwa kawiri konse. Ndiye chifukwa chake, masiku ano, osewera sangathe kudzipereka kwathunthu kumasewera ndikusintha mtundu wosavuta wa katundu - Pilates.
Mary Tyler Moore ndi wojambula wodziwika, wotsogolera komanso wopanga mafilimu omwe adapambana mphoto za Emmy ndi Golden Globe. Nthawi ina Mary adatsogolera Gulu la Achinyamata A shuga. Matenda a shuga a Type 1 amapita naye limodzi kwa moyo wake wonse. Amagwira ntchito yachifundo pothandizira odwala omwe ali ndi vuto lomwelo, akuthandizira pazachuma ndikukula kwa njira zatsopano zochizira matenda.

Kanema waku Russia posachedwapa adaika kanema wotchedwa Diabetes. Chilango sichitha. ” Udindo waukulu ndi anthu otchuka omwe ali ndi matenda ashuga. Awa ndi, choyambirira, mikhalidwe yapadera monga Fedor Chaliapin, Mikhail Boyarsky ndi Armen Dzhigarkhanyan.

Lingaliro lalikulu lomwe limadutsa kanema wamtunduwu linali akuti: "Tsopano sititeteza." Kanemayo akuwonetsa owonera ake za chitukuko ndi zotsatira za matendawa, chithandizo cha matenda a matenda mdziko lathu. Armen Dzhigarkhanyan akuti akuti amatchulanso za matenda ake ngati chinthu chimodzi.

Kupatula apo, matenda a shuga amachititsa munthu aliyense kuyesetsa mwamphamvu payekha, pamachitidwe ake amoyo.

Kodi matenda ashuga ndi masewera zikugwirizana?

Matenda samasankha anthu malinga ndi momwe alili kapena zinthu zomwe ali nazo mdera lawo.

Ozunzidwa amatha kukhala anthu azaka zilizonse komanso ochokera kudziko lililonse.

Kodi ndizotheka kusewera masewera ndikuwonetsa zotsatira zabwino ndikudziwitsa za matenda ashuga?

Osewera omwe ali ndi matenda ashuga omwe atsimikizira kudziko lonse lapansi kuti pathology si chiganizo ndipo ngakhale ndi ichi mutha kukhala moyo wathunthu:

Pele ndi wosewera mpira wodziwika kwambiri padziko lonse lapansi. Nthawi zake zitatu zoyambirira adapatsidwa ulemu wokhala mpikisano wadziko lonse mu mpira. Pele adasewera masewera makumi asanu ndi anayi mphambu ziwiri ku timu ya dziko la Brazil, akumenya zigoli makumi asanu ndi awiri mphambu zisanu ndi ziwiri. Wosewera wa matenda ashuga ndiwakuchulukirapo kuyambira paubwana (kuyambira zaka 17). Wosewera wodziwika kwambiri padziko lonse lapansi amatsimikiziridwa ndi mphotho monga "wosewera mpira wabwino kwambiri wazaka zamakumi awiri", "wosewera mpira wabwino kwambiri", "wosewera mpira wapamwamba kwambiri ku South America", wopambana wa Libertatores Cup kawiri.
Chriss Southwell ndi wowerenga bwino kwambiri padziko lonse lapansi. Madokotala adazindikira kuti pali shuga yodalira matenda a shuga, omwe sanakhale chopinga kwa othamanga kuti akwaniritse zotsatira zatsopano.
A Bill Talbert akhala akusewera tennis kwazaka zambiri. Wapambanatu makumi atatu mphambu atatu a mitundu ku United States of America. Nthawi yomweyo, anapambana kawiri m'mipikisano ya dziko lake. Mu 50s ya zaka za zana la makumi awiri, Talbert adalemba buku la autobiographical, "Game for Life." Chifukwa cha tennis, wothamanga amatha kusunga kupititsa patsogolo matendawa.
Aiden Bale ndiye woyambitsa wa Diabetes Research Foundation. Adakhala wotchuka pambuyo pa kuthamanga kwa makilomita sikisi ndi theka. Chifukwa chake, adatha kudutsa kontinenti yonse yaku North America, tsiku lililonse akudzibaya yekha ndi insulin ya anthu.

Kuchita masewera olimbitsa thupi nthawi zonse kumawonetsa zotsatira zabwino zochepetsera magazi. Chachikulu ndikuwunikira nthawi zonse zofunikira kuti mupewe hypoglycemia.

Phindu lalikulu lochita zolimbitsa thupi mu matenda a shuga ndi kuchepa kwa shuga m'magazi ndi ma lipids, zotsatira zopindulitsa pa ziwalo za mtima, kuphatikiza kulemera komanso kusalolera, komanso kuchepa kwa chiwopsezo cha zovuta.

Anthu odziwika omwe ali ndi matenda a shuga amawonetsedwa muvidiyoyi.

Sonyezani shuga yanu kapena sankhani jenda kuti muyimikize.

Odwala matenda ashuga

Matenda a shuga samapulumutsa aliyense - ngakhale anthu wamba, kapena otchuka. Koma anthu ambiri sanangokhala ndi moyo wamphumphu, komanso amapambana kwambiri pamunda wawo.

Aloleni akhale zitsanzo zonse zakuti matenda ashuga ali kutali ndi sentensi.

Sylvester Stallone: Ngwazi yolimba mtima yamakanema ambiri ochita zokhala ndi matenda amtundu 1. Koma izi sizimamulepheretsa kuchita ntchito yomwe amakonda. Ambiri owonera satha kuganiza kuti ali ndi matenda ashuga.

Mikhail Boyarsky amalowetsa insulin tsiku lililonse, komanso amatsata zakudya zovuta. Kuphatikiza apo, ndi munthu wodekha komanso wamphamvu.

"Ndi matenda ashuga omwe amandilepheretsa kuyenda bwino m'moyo. Ndikadakhala wathanzi, sindingachite chilichonse kwanthawi yayitali. Ndikudziwa bwino matenda anga - mankhwala omwe muyenera kumwa, ndi chiyani. Tsopano ndikukhala mogwirizana ndi zomwe zidakonzedweratu kwa ine, ”Mikhail Sergeyevich mwiniwakeyo poyankha.

Armen Dzhigarkhanyan odwala omwe ali ndi matenda amtundu wa 2, omwe samasokoneza kuchita masewera olimbitsa thupi nthawi zonse m'mafilimu. Malinga ndi wochita seweroli, muyenera kutsatira zakudya, kusuntha kwambiri ndikumvera malangizo a akatswiri. Kenako moyo udzapitilira.

Malangizo ochokera ku Armen: Moyo wachikondi. Pezani ntchito yomwe ingakuthandizeni kukhala ndi nkhawa - komanso kupsinjika, komanso kusinthika, ndipo zaka zidzasiya kuvuta. Izi zikuthandizira kuthana ndi matenda ashuga. Ndipo nthawi zambiri onani zisangalalo zabwino!

Holly mabulosi adakhala woyamba ku Africa American kulandira Oscar. Matenda a shuga samasokoneza mtsikana pantchito yake. Poyamba, adachita mantha ataphunzira za matendawa, koma adatha kudzikoka pamodzi.

Adakhala woyamba wakudaimira kuyimira United States pa mpikisano wa Miss World. Holly amatenga nawo mbali pantchito zachifundo ndipo ndi membala wa Juvenile Diabetes Association (phunzirani zamtunduwu wa matenda ashuga).

Sharon Mwala kuphatikiza pa matenda amtundu 1, mphumu imakhalanso ndi zovuta. Kawiri nyenyezi idadwala stroko (chifukwa chofuna kudwala matenda a shuga, onani apa).

Kwa zaka zambiri motsatizana, wakhala akuwunika kwambiri thanzi lake, samamwa mowa ndikutsatira malamulo a zakudya zabwino ndikupita nawo kumasewera.

Komabe, atadwala stroko ndikuchita opareshoni, adasinthanso katundu wolemera kuti ateteze maphunziro a Pilates, omwe ndiwabwino kulipiranso shuga.

Yuri Nikulin - Wotsogolera wakale wa Soviet, wojambula wotchuka wa circus, wopambana mphotho komanso wokonda anthu onse. Ambiri adamukumbukira ngati wochita nawo mbali m'mafilimu "Mndende ya Caucasus", "The Arm Arm", "Operation Y" ndi ena.

Nikulin anali ndiudindo wonse pantchito yake mu sinema ndipo adati: "nthabwala ndi vuto lalikulu." Sanalolere zoyipa, umbombo ndi mabodza; amafuna kukumbukiridwa ngati munthu wokoma mtima.

Wogwirawo adadwala matenda ashuga. Sanakonde kuyankhula za izi, ndipo ngakhale pamenepo sizinalandiridwe. Anapirira zovuta zonse ndi mavuto amoyo wamkati modekha.

Faina Ranevskaya, wojambula wa anthu ku USSR, wodziwika bwino pa zisudzo komanso wojambula makanema, adaphatikizidwa ndi ochita masewera apamwamba kwambiri m'zaka za zana la 20 malinga ndi encyclopedia ya Chingerezi "Ndani". Zambiri mwa zonena zake zasintha kukhala zenizeni. Nthawi zonse ankayesa kupeza zoseketsa pachilichonse, ndichifukwa chake Ranevskaya adakhala m'modzi mwa akazi odabwitsa kwambiri m'zaka zapitazi.

"Zaka 85 zokhala ndi matenda a shuga si shuga," adatero Faina Georgiaievna.

Jean Renault - Wosewera wotchuka waku France yemwe adasewera m'mafilimu opitilira 70. Anatchuka ndikusewera makanema monga "Nkhondo Yotsiriza", "Pansi", "Leon". Osewerawa akufunanso ku Hollywood - adasewera mbali mumafilimu a Godzilla, Da Vinci Code, Aliens, etc.

Tom hanks, wochita zamasiku ano ku America, yemwe amadziwika ndi makanema "Outcast", "Forest Gump", "Philadelphia" ndi ena, ali ndi matenda amtundu wa II, monga adanenera kale pagulu.

Matenda a shuga adadziwonetsera mu nyenyezi yotchuka ya TV Mary Tyler Moore, Nonna Mordyukova, Eldar Ryazanov, Linda Kozlowski, Dale Evans, Sue Getsman, Lydia Echevaria. Ndipo iyi si mndandanda wonse wa ochita otchuka omwe adatha kupita patsogolo, ngakhale atadziwika kuti ali ndi vutoli.

Ella Fitzgerald, yemwe anali katswiri wodziwika kwambiri pa juzi anali wotchuka padziko lonse lapansi ndipo anamwalira ali ndi zaka 79.

Alla Pugacheva Nthawi zonse amakwaniritsa kukondweretsa mafani ake, ndipo posachedwapa wayambanso bizinesi. Ngakhale ali ndi zaka 66 amatha kusangalala ndi moyo, ngakhale ali ndi matenda ashuga a 2 - tsopano ali ndi zonse - ana, zidzukulu, ndi mwamuna wachichepere! Dontho loyambirira la gawo la Russia linaphunzira za matenda ake mu 2006.

Fedor Chaliapin adakhala wotchuka osati ngati woyimba, komanso ngati wojambula ndi wojambula. Amadziwikabe kuti ndi amodzi mwa oimba otchuka kwambiri. Chaliapin anali ndi akazi awiri ndi ana 9.

BB King - ntchito yake yoimba idatenga zaka 62. Munthawi imeneyi adakhala nyimbo zodabwitsa kwambiri - 15,000. Ndipo zaka 20 zomaliza za moyo wake, wobiriwira wakhala akulimbana ndi matenda ashuga.

Nick Jonas - Membala wa gulu la a Jonas Brothers. Mnyamata wokongola amadziwa kusangalatsa atsikana athunthu. Kuyambira ali ndi zaka 13, wadwala matenda amtundu 1. Nick nthawi zambiri amagwira ntchito zachifundo, kuthandiza odwala ena.

Elvis Presley anali ndipo adakhalabe m'modzi mwa akatswiri odziwika nthawi zonse. Kwa iyeanakwanitsa kukhala chithunzi chenicheni cha kalembedwe, kuvina ndi kukongola. Woimbayo wakhala nthano. Koma zakuti Presley anali ndi matenda a shuga sizinawululidwe. Kuphatikiza moyo wamtundu wotakasuka komanso chithandizo chamatenda akulu ndizovuta kwa aliyense.

Osewera ena a diabetes: Al Gray (jazz trombonist), Jen Harris (piyano ya jazz), No Adderley (jazeletereter), Miles Davis (mpikisano wa jazz).

Ochita masewera

Pele - Amodzi mwa osewera otchuka kwambiri nthawi zonse. Anayamba kudwala matenda ashuga.

Skier Chris Freeman Ali ndi matenda a shuga amtundu 1, koma izi sizinamlepheretse kuyimira United States ku Sochi Olimpiki.

Hockey wosewera ndi matenda ashuga kuyambira zaka 13 Bobby Clark ochokera ku Canada. Ananenanso mobwerezabwereza kuti zakudya ndi masewera zimathandiza kuthana ndi matendawa.

Brit Steven Jeffrey Redgrave kasanu anapambana golide pa masewera a Olimpiki, mkalasi. Komanso, adalandira mendulo yachisanu atapezeka kuti ali ndi matenda ashuga a mtundu woyamba.

Wothamanga wa Marathon Aiden bale idathamanga makilomita 6500 ndikuwoloka dziko lonse la North America. Tsiku lililonse, ankaba jakisoni kangapo. Bale adakhazikitsanso Fund Diabetes Research Fund, kuyika ndalama zake momwemo.

Wosewera tennis waku America Bill Talbert anali ndi matenda a shuga kwa zaka 10 ndipo adakhala zaka 80. Adalandira maudindo 33 kumayiko aku United States.

Sean Busby - katswiri wamatchire.
Chris Southwell - snowboarder kwambiri.
Ketil Moe - wothamanga wampikisano yemwe adathiridwa mapapo. Atamuchita opaleshoni adathanso ma marondons ena 12.
Matthias Steiner - weightlifter, yemwe matenda a shuga adapezeka ali ndi zaka 18. Vice World Champ 2010
Walter Barnes - Wosewera komanso wosewera mpira yemwe wakhala ndi matenda ashuga mpaka zaka 80.
Nikolay Drozdetsky - wosewera hockey, wonena zamasewera.

Olemba ndi Ojambula

Ernest Hemingway wolemba amene adachita nkhondo ziwiri zapadziko lonse lapansi ndikulandila mphoto ya Nobel mu Literature mu 1954. Pa moyo wake wonse, adadwala matenda angapo, kuphatikizapo matenda ashuga. Hemingway adati nkhonya zidamuphunzitsa kuti asataye mtima.

O. Henry adalemba nkhani 273 ndipo adadziwika kuti ndiwofotokoza nkhani yayifupi. Mapeto a moyo wake, adadwala matenda enaake komanso matenda ashuga.

Herbert Wells - Mpainiya wa zopeka za sayansi. Wolemba ntchito ngati "War of the Worlds", "Time Machine", "People as Gods", "Invisible Man". Wolemba adadwala matenda a shuga atakwanitsa zaka 60. Anali m'modzi mwa omwe adayambitsa bungwe la Diabetes Association of Great Britain.

Paul Cezanne - Wojambula pambuyo. Mawonekedwe ake amadziwika ndi "mawonekedwe osalala". Mwina izi zidachitika chifukwa cha kuwonongeka kwamawonekedwe - matenda ashuga retinopathy.

Ndale

Duvalier ndi wolamulira mwankhanza ku Haiti.
Joseph Broz Tito - wolamulira mwankhanza ku Yugoslav.
Kukrit Pramoy ndi mwana wa Prince of Thailand ndi Prime Minister.
Hafiz al-Assad - Purezidenti wa Syria.
Anwar Sadat, Gamal Abdel Nasser - Purezidenti wa Egypt.
Pinochet ndi wolamulira mwankhanza ku Chile.
A Bettino Craxi ndi andale aku Italy.
Kuyambitsa Menachem - Prime Minister wa Israeli.
Vinnie Mandela ndi mtsogoleri waku South Africa.
Fahd ndi mfumu ya Saudi Arabia.
Norodom Sihanouk - mfumu ya ku Cambodian.
Mikhail Gorbachev, Yuri Andropov, Nikita Khrushchev - General Secretary of the CPSU Central Committee.

Ngati muli ndi matenda ashuga, sikuti chifukwa chokhumudwa. Tsatirani malangizo a dokotala, tsatirani malamulo azakudya ndikukhala ndi moyo wanthawi zonse.

Malangizo 5 ochokera ku JigarHANYAN

1. Pezani "anu", ndiye kuti, woganizira, dokotala wodziwa, ndikutsatira malangizo ake.

2. Tsatirani zakudya - idyani pang'ono, koma pafupipafupi. Ndikofunika kuti osati chakudya chanu, koma chinthu china chomwe mumakonda, ntchito yokonzekera tsiku lanu, ndiye kuti pazikhala zochepa zomwe mungafune. Paphwando lokondweretsa nditha kulimbikitsa zakudya za ku Armenio zakudya - ndizokoma komanso wathanzi.

3. Sangalalani ndi zolimbitsa thupi. Sankhani masewera olimbitsa thupi omwe mumawakonda. Ndipo chitani pang'ono, koma pafupipafupi. Kutha kukhala kovuta kuthamangira, kusambira, kuchita masewera olimbitsa thupi (osachepera kalabu ya komweko) kapena kumangoyenda mwachangu.

4. Yesani kuyezetsa magazi pafupipafupi komanso kuyesedwa kuti musavutike kwambiri ndi matenda ashuga. Chilichonse chikangoonekera, samalani mankhwalawo. Osamachedwa kulandira chithandizo, ndiye kuti zimakhala zovuta, ndipo nthawi zina zimakhala zosatheka kukonza vutolo.

5. Moyo wachikondi.Pezereni nokha chinthu chomwe chimakukondweretsani - kupsinjika, ndi mawonekedwe oyipa, ndipo ukalamba udzadutsa njira. Ndipo ndizosavuta kuwongolera matenda anu ashuga. Ndipo nthawi zambiri amabwera ku zisangalalo zabwino!

Nyenyezi za Matenda A shuga

Matenda a shuga sangathe kuletsa anthu kufikira milingo yayitali kuti akhale otchuka!

Matenda a shuga angachitike mwa anthu amayiko osiyanasiyana, azaka zambiri komanso akatswiri. Matendawa samadutsa otchuka.

Osewera ambiri otchuka komanso andale, oimba ndipo ngakhale osewera amadziwa bwino izi. Koma matenda ashuga sizinakhale chotchinga chinalepheretsa kulota maloto ndi malingaliro ndi kukwaniritsa zenizeni.

Matenda a shuga sangachepetse talente kapena kusintha luso la munthu. Ndipo ngati mungayesetse mokwanira, chopinga ichi chitha kuthana ndi kuthana ndi matendawa.

Moyo wa anthu odziwika nthawi zambiri umakhala chitsanzo.

Zachilengedwe ndi shuga zomwe zimagwirizana!

Woimba wotchuka pa juzi padziko lonse Ella Fitzgerald anali ndi matenda ashuga, koma izi sizinamulepheretse kupulumuka mpaka 79 ndikuchita pafupifupi moyo wake wonse.

Mikhail Boyarsky amakakamizidwa kutsatira zakudya ndikumangobaya jakisoni. Ndipo, wochita masewerawa akupitilizabe kuchita mafilimu ndipo amawoneka bwino.

Alla Pugacheva amakhalanso ndi matenda a shuga ndipo amakakamizidwa kuti azolowere kutengera matendawa. Koma izi sizimamulepheretsa kusangalatsa mafani ndi zomwe akuchita.

Ndani angaganize kuti ngwazi yaanema ambiri Sylvester Stallone akuvutika ndi matenda amtundu 1. Komabe, izi zili choncho. Koma izi sizitanthauza kuti wopanga masewerawa atamaliza ntchito yake, akupitilizabe kuchita izi ndikusunga matendawa.

Armen Dzhigarkhanyan - m'modzi mwa ojambula ojambula kwambiri ku Russia, akhala akuvutika ndi matenda ashuga a mtundu 2 kwa nthawi yayitali. Koma kodi tinganene kuti bambo wachinyamata wazaka 77 uyu amapsinjidwa ndi matendawa? Wotchukayu akuchita masewera olimbitsa thupi komanso kusewera zisudzo, ndipo amati sangakhale ndi moyo popanda ntchito yomwe amamukonda.

Armen Dzhigarkhanyan akunena za matenda ashuga: "Ndikofunikira kutsatira kadyedwe, njira yodziwira mankhwala, kusunthanso - kwakukulu, chitani zonse zomwe akatswiri amalimbikitsa. Ndikufuna kukhala ndi moyo! Ndipo omwe satsatira malangizo a madotolo - zikutanthauza kuti sakonda kukhala ndi moyo. "

Kulimbana ndi matenda ashuga komanso nyenyezi ya Mary Tyler Murstar TV, wopambana mphotho zisanu za Emmy. Ali ndi zaka 30, adapezeka kuti ali ndi matenda ashuga. Koma adatha kukhazikitsa shuga ndikuwongolera matendawa.

Wolemba Pierce Anthony ali ndi matenda ashuga. Nthawi yomweyo amalemba mabuku awiri pachaka, amasewera masewera ndikuwongolera matendawa kudzera muzakudya.

Mwa omwe akudziwa bwino za matenda ashuga, Elvis Presley, Mikhail Gorbachev, Nikita Khrushchev, Elizabeth Taylor, Sharon Stone, Yuri Nikulin, Nona Mordyukova, Eldar Ryazanov, Marcello Mastroianni ndi Ernest Hemingway, komanso anthu ena ambiri otchuka komanso aluso.

Onetsetsani matendawa ndikukwaniritsa zomwe mukufuna

Aliyense angathe kuthana ndi matenda ashuga. Kuti tichite izi, sikofunikira kukhala nyenyezi. Mumangofunika kulabadira matenda anu.

"Matenda a shuga ndi matenda osachiritsika ndipo wodwalayo ayenera kukhala ndi matendawa, kudziwa zoyenera kuchita tsiku lililonse, ola lililonse ndi mphindi," akutero Pulofesa Boris Nikovich Mankovsky, wamkulu wa dipatimenti ya Diabetesology ya National Medical Academy of Postgraduate Education .

Kuyang'anira shuga wanu wamagazi, kudya mokwanira, komanso kuchita masewera olimbitsa thupi kudzakuthandizani kumva bwino. Izi zikutanthauza kuti matenda ashuga sangakhale cholepheretsa kugwiritsa ntchito mapulani komanso kukwaniritsidwa kwa zolinga zanu.

Ku United States, iwo omwe apezeka ndi matenda ashuga kwa zaka 30 amapatsidwa Mendulo ya Kugonjetsedwa kwa Matenda a shuga. Menduloyi ikuwonetsa mahatchi asanu omwe akuimira insulin, zakudya, zolimbitsa thupi, maphunziro ndi kudziletsa. Mumatha kukwera mahatchi awa ndipo nthawi zonse mumakhala pachishalo!