10 mawu omwe munthu wodwala matenda ashuga sanganene

Kaya munthu wadwala matenda a shuga kwa nthawi yayitali, kapena atangozindikira kuti ali ndi vuto, sangafune kumvetsera momwe akunja amamuwuzira chomwe sichili kapena chomwe sichiri, komanso momwe matendawa amafotokozera m'moyo wake. Kalanga ine, nthawi zina ngakhale anthu omwe amakhala pafupi samadziwa momwe angathandizire ndipo m'malo mwake amayesera kutenga matenda a munthu wina. Ndikofunikira kuwauza zomwe munthu amafunikira komanso momwe angamuthandizire. Zikafika pa matenda a shuga, ngakhale zolinga za wokamba nkhani zimakhala zabwino, mawu ena ndi ndemanga zimatha kuzindikirika ndi mkwiyo.

Tikukupatsirani mawu angapo omwe anthu odwala matenda ashuga sayenera kunenapo.

"Kodi ungathe kuchita izi?"

Anthu odwala matenda ashuga ayenera kuganizira zomwe amadya asanadye chilichonse. Chakudya chimangokhala pamutu pawo, ndipo amakakamizidwa kuganiza za zomwe sayenera kuchita. Ngati siinu amene mumayang'anira thanzi la wokondedwa wanu (mwachitsanzo, osati kholo la mwana yemwe ali ndi matenda ashuga), ndibwino kuti musaganizire zonse zomwe angafune kudya pansi pagalasi yokulitsa komanso osapereka uphungu wosafunikira. M'malo mongolankhula ndemanga zokhazokha ngati "Kodi mukutsimikiza kuti mungachite izi" kapena "Musadye, muli ndi matenda ashuga," funsani munthuyo ngati akufuna kuti adye zomwe zingamupatse chakudya. Mwachitsanzo: "Ndikudziwa kuti tchizi chokoleti chokhala ndi mbatata chikuwoneka bwino kwambiri, koma ndikuganiza kuti mungafune saladi wokhala ndi nkhuku yokazinga ndi masamba ophika, ndipo ndiwathanzi, mukuti bwanji?" Anthu odwala matenda a shuga amafunikira thandizo ndi chilimbikitso, osati malire. Mwa njira, talemba kale momwe mungathanirane ndi chilakalaka cha zakudya zopanda pake mu shuga, izi zitha kukhala zothandiza.

"Kodi mukubayira insulin nthawi zonse? Ndi chemistry! Mwina ndibwino kuti mupitilize kudya?" (kwa anthu odwala matenda ashuga 1)

Insulin ya mafakitale idayamba kugwiritsidwa ntchito pochiza matenda ashuga zaka pafupifupi 100 zapitazo. Tekinoloje ikusintha pafupipafupi, insulin yamakono ndi yapamwamba kwambiri ndipo imalola anthu odwala matenda ashuga kukhala ndi moyo wautali komanso wokhutiritsa, yemwe popanda mankhwalawa sakanakhalako. Chifukwa chake musananene izi, werengani funsoli.

"Mwayesa homeopathy, zitsamba, hypnosis, pitani kwa ochiritsa, etc.?".

Zachidziwikire kuti anthu ambiri odwala matenda ashuga amva funsoli kangapo. Kalanga ine, ndikuchita zabwino ndikumapereka njira zina zodabwitsa za "chemistry" ndi jakisoni, simungaganizire momwe matendawo enieniwo amathandizira ndipo simukudziwa kuti mchiritsi m'modzi sangathe kutsitsimutsa maselo a insulin (ngati tikulankhula za matenda amtundu 1) kapena kusintha njira yamunthu ndikusintha kagayidwe kachakudya (ngati tikulankhula za matenda ashuga a 2).

"Agogo anga aakazi ali ndi matenda ashuga, ndipo mwendo wake udadulidwa."

Munthu amene wapezeka ndi matenda ashuga tsopano sayenera kuuzidwa nkhani zowopsa zokhudza agogo anu. Anthu amatha kukhala ndi matenda ashuga kwa zaka zambiri popanda zovuta. Mankhwala samayima pomwepo ndipo amapereka njira zatsopano komanso mankhwala kuti asungidwe matenda ashuga osayiyambitsa asanadulidwe komanso zotsatira zina zowawa.

"Matenda a shuga? Osawopsa, zitha kukhala zowopsa."

Zachidziwikire, choncho mukufuna kusangalatsa munthu. Koma mumakwaniritsa zosiyana. Inde, zoona, pali matenda osiyanasiyana komanso mavuto. Koma kuyerekezera matenda a anthu ena ndizopanda pake ngati kuyesa kumvetsetsa zomwe zili bwino: kukhala wosauka komanso wathanzi kapena wolemera komanso wodwala. Kwa aliyense wake. Chifukwa chake ndibwino kunena kuti: "Inde, ndikudziwa kuti matenda ashuga ndi osasangalatsa. Koma mukuwoneka kuti mukugwira ntchito yabwino. Ngati ndingathandizike ndi china chake, nenani (perekani thandizo pokhapokha ngati mulidi wokonzeka kutero. Ngati ayi, "Mawu omaliza ndi abwinoko osatinena. Momwe mungathandizire wodwala yemwe ali ndi matenda ashuga, werengani apa)."

"Kodi muli ndi matenda a shuga? Ndipo simunena kuti mukudwala!"

Poyamba, mawu oterewa samveka m'njira iliyonse. Kukambirana mokweza matenda a munthu wina (ngati munthuyo sanayankhule za iye) ndikosayenera, ngakhale mutayesera kunena china chake chabwino. Koma ngakhale mutakhala kuti simukusamala ndi zoyambira zamakhalidwe, muyenera kumvetsetsa kuti munthu aliyense amatengera matendawa mosiyana ndi matendawa. Amasiyira munthu wina chinsinsi, ndipo amayesetsa kwambiri kuti aziwoneka bwino, koma wina samakumana ndi mavuto owoneka ndi maso. Ndemanga yanu imatha kuwoneka ngati yolowera malo amunthu wina, ndipo zonse zomwe mumakwaniritsa zimangokhala zokwiyitsa kapenanso kukwiya.

"Wow, uli ndi shuga wambiri, udapeza bwanji izi?"

Magazi a shuga m'magazi amasiyana tsiku ndi tsiku. Ngati wina ali ndi shuga wambiri, pakhoza kukhala zifukwa zambiri za izi, ndipo zina mwa izo sizingalamulidwe - mwachitsanzo, kuzizira kapena kupsinjika. Sizovuta kwa munthu wodwala matenda ashuga kuwona manambala oyipa, kuphatikiza apo amakhala ndi malingaliro olakwa kapena kukhumudwa. Chifukwa chake musayike nkhawa pazowawa ndipo ngati kuli kotheka, yesani kuchuluka kwake kwa shuga, ngakhale zabwino kapena zoyipa, osanena chilichonse ngati sakunena za izi.

"Ah, ndiwe wachichepere kwambiri komanso wadwala kale, chinthu chosauka!"

Matenda a shuga samateteza aliyense, wokalamba, kapena mwana, ngakhale ana. Palibe otetezeka kwa iye. Mukamauza munthu kuti matenda ali ndi msinkhu wake siwofala, kuti ndi chinthu chosavomerezeka, mumamuwopsa ndikumupangitsa kumva kuti ali ndi mlandu. Ndipo ngakhale mumangofuna kumumvera chisoni, mutha kupweteketsa munthu, ndipo amadzitsekera, zomwe zingapangitse vutoli.

"Simukumva bwino? O, aliyense ali ndi tsiku loipa, aliyense amatopa."

Polankhula ndi munthu wodwala matenda ashuga, musalankhule za "aliyense." Inde, zonse zatopa, koma mphamvu za munthu wathanzi ndi wodwala ndizosiyana. Chifukwa cha matendawa, anthu omwe ali ndi matenda ashuga amatha kutopa msanga, ndipo kuyang'ana pamutuwu kumatanthauza kukumbutsanso munthu kuti ali mumkhalidwe wosiyana ndi ena ndipo alibe mphamvu yosintha kalikonse m'malo ake. Izi zimachepetsa mphamvu zake zamakhalidwe. Mwambiri, munthu amene ali ndi matenda oterewa amakhala ndi vuto tsiku lililonse, ndipo kuti ali pano ndipo tsopano ali nanu zingatanthauze kuti lero lero anatha kupezanso mphamvu, ndipo mwina mumakumbukira zopanda pake.

“Kodi mukubayira insulin nthawi zonse? Ichi ndiye umagwirira! Mwina ndibwino kudya chakudya? ”(Kwa anthu odwala matenda ashuga 1)

Amagawo omwe sangathe kuyankhulidwa

1. "Izi sizabwino."

Inde, moyo ndi wopanda chilungamo, ndipo ndizomwe akuluakulu amamvetsetsa. Mwinanso zomwe zinachitika si zachilungamo, mwina ngakhale zopanda chilungamo. Komabe, ziyenera kukumbukiridwa kuti anthu omwe amatizungulira nthawi zambiri samadziwa zomwe zinachitika, ndipo ngakhale atadzipereka kuzambiri, mawu awa samathetsa vutoli.

Ngakhale zingakhale zovuta, yang'anani chidwi chanu ndi kuyesetsa kuthetsa vutoli.

Mudzamva bwino, khalani ndi ulemu komanso mwina mutha kuthetsa vutoli.

2. "Mukuwoneka wotopa."

Izi ndi izi: simudziwa chilichonse chomwe chikuchitika m'moyo wamunthu.

Mukati, "Mukuwoneka wotopa," ziribe kanthu zomwe munganene, zimamveketsa bwino munthu kuti mavuto ake amawonekera kwa aliyense.

M'malo mwake, onaninso sentensi yanu kapena funso mwachifundo. Mwachitsanzo, “Kodi muli bwino?” Kusonyeza munthuyo kuti muli ndi nkhawa zomwe zikumuchitikira.

3. "Zazaka zanu ..."

Mwachitsanzo, "Ukuwoneka bwino kwambiri msinkhu wako" kapena "Kwa mkazi, wakwaniritsa zambiri."

Zotheka kuti munthu amene mukulankhula naye akudziwa bwino za tsankho ndi zaka zake, ndipo izi zingamukhumudwitse.

Palibenso chifukwa chosungira, ingoyamikirani.

"" Monga ndidanena kale ... "

Ndani wa ife amene sanaiwale kena kake nthawi ndi nthawi? Mawuwa akutanthauza kuti wakhumudwitsidwa chifukwa chodzibwereza nokha, komanso kuti ndinu abwinoko kuposa omwe mumacheza naye.

Mwachilungamo, kubwereza munthu yemweyo kungakhale kovuta. Pewani kufotokozera zakhumudwitsani zanu ndipo yesetsani kumveketsa zomwe mukufuna kunena.

Ingokumbukirani munthuyu nthawi ndi nthawi.

Tanthauzo la mawu

5. "Simunatero" kapena "Nthawi zonse"

Monga lamulo, mawu awa amatchulidwa mwachisawawa kapena kwambiri. Nthawi zambiri zimagwiritsidwa ntchito kukhumudwitsa wina chifukwa cha mkwiyo kapena kunyoza.

Fotokozerani zomwe eniakewo adachita ndipo mufotokozere zambiri. Mwachitsanzo, "Ndazindikira kuti mukupitiliza kuchita ... nditha kukuthandizani ndi china chake / pali china chake chomwe ndikufunika kudziwa?"

Ambiri anganene kuti mawuwa sayenera kutchulidwa, ndipo molondola.

Koma pali kulongosoka koyenera kwa izi: mwayi umabweretsa chotulukapo m'manja mwa munthu ndikuchigonjera ku zisonkhezero zakunja kapena mwayi.

Kodi pali amene adagwiritsa ntchito luso lawo kuti apambane ma lottery? Ayi, izi ndi mwayi.

Gawo "Ndikudziwa kuti muli ndi zofunikira zonse"zitha kulimbitsa chidaliro cha munthu kuposa lingaliro labwino."

7. "Zilibe kanthu kwa ine."

Wina akafunsa malingaliro ako, amatero, akuyembekeza kuchitapo kanthu kopindulitsa. Mukanena kuti "zilibe kanthu kwa ine," zikutanthauza kuti mwina vutolo silofunika kwenikweni kwa inu, kapena nthawi yomwe limayankhidwa siyofunika kwambiri.

M'malo mwake, phunzirani bwino za momwe munthu alili. Ngati mulibe nthawi yokwanira, lingalirani nthawi ina yomwe mungamvere.

8. "Ndi ulemu wonse ..."

Imani ndi Onani ngati mawu omwe mukunena tsopano ali ndi ulemu waukulu?

Ngati mungayankhe moona mtima kuti inde, pitilizani. Ingokumbukirani kuti momwe mumanenera maonekedwe anu ndi mawonekedwe a nkhope yanu, komanso mawonekedwe athu, ziwonekeratu kuti zonenedwa ndi ulemu kapena ayi.

Kumbali ina, ngati mawu awa akutchulidwa pa autopilot kuti muthe kucheza komwe kulibe kanthu kolemekeza, ndi bwino kudziletsa.

9. "Ndakuuza / a"

Mawuwa ndi odzala ndi kudzikuza. Mukamawerenga mawu awa, mwina mumaganizira ana akusewera pabwalo lamasewera, chifukwa chake zimamveka ngati zazing'ono komanso zosabereka.

Munachenjeza munthuyo za zotsatira za zochita zina, ndipo mwina analandira maphunziro ake.

Pezani njira ina yolumikizirana ndi munthu amene adasankha molakwika osanyoza. Mwina munthu amafunikira thandizo lomwe sitingathe kupereka.

Ngakhale kuti mawuwa akuwoneka kuti ndi osalakwa, ndikunenedwa kuti sitingathe kuthana ndi china chake chomwe chili kutsogolo kwa mphuno. Mwina awa ndi abwana oyipa, ntchito yovuta kapena wogwira ntchito wamwano.

Koma kumbukirani izi Ndiwe wamphamvu kwambiri, wanzeru, umatha kuposa momwe umaganizira. Palibe chomwe simungathe kuthana nacho. "Nditha"ndi mawu okha omwe mukufuna.

Lamulo loyamba

Ndikwabwino kungokhala chete pamaso pa wodwala matenda ashuga kuposa kunena kuti “suwoneka wodwala.” Munthu aliyense ali ndi ufulu kukhala ndi moyo wake, aliyense amatengera kudwala mwanjira yake.

Mwa munthu m'modzi, matendawa amawonekera bwino, kotero kuti amawonekera kwa aliyense, enawo samakumana ndi mavuto azaumoyo, kunja kwake kulibe kusiyana kwa ena. Chizindikiro cha zovuta zaumoyo chiziwoneka kuti sicholakwika kwa munthu amene akufunsa funsoli, ndipo zingakhumudwitse kwambiri odwala.

Lamulo lachiwiri

Mawu oletsedwa ndi awa: "Mudakali aang'ono kuti mudwale" Tiyenera kumvetsetsa kuti matendawa amatha kugwira munthu wazaka zilizonse. Palibe amene atetezedwa ku izi.

Mwa kuuza munthu kuti matenda ali ndi zaka zake ndi chinthu china chodabwitsa komanso chosavomerezeka, mumayambitsa kudziimba mlandu. Munthu amadzitsekera, zomwe zimatha kuvulaza matendawa.

Lamulo lachitatu

Muyenera kupewa kulumikizana ndi wodwala yemwe ali ndi matenda ashuga - "aliyense atopa." Ichi ndiye chowonadi chomwe ndibwinoko osangonena. Mwachilengedwe, munthu aliyense ali ndi malo ake osungira, koma kusiyana kokhako ndikuti chifukwa cha matendawa, munthu yemwe akudwala matenda ashuga alibe mphamvu zambiri ngati munthu wathanzi.

Zachuma chake zimatha nthawi zonse, ndipo kutsindika izi zimveketsa bwino kuti wodwala alibe mphamvu. Izi zimapangitsa kuti munthu asadzidalire. Palibe cholakwika kunena mwatchutchutchu zina zomwe munthu wodwala amakhala nazo.

Lamulo lachinayi

"Kungokhala ndi tsiku loipa" sizingakhale zotonthozanso bwino pamenepa. Kodi mukuyankhula za tsiku liti? Munthu amene akudwala matenda osachiritsika amakhala osasangalala tsiku lililonse, ndipo zakuti ali nanu lero zitha kutanthauza kuti tsikulo linakhala labwino.

Lamulo lachisanu

Zomwe simungathe kuuza wodwala "mwina ndibwino kusapita kusukulu kapena kuntchito". Simungakhale ndi chidziwitso chonse. Mosakayikira, ndibwino kupatula nthawi yocheza masiku angapo, kukhala ndi mabanja, abwenzi, komanso kupuma. Momwemo amakangana aliyense wathanzi.

Chinanso ndi pamene amakakamizidwa kukhala kunyumba tsiku lonse, pomwe simungathe kudzidziwa bwino. Ndizovuta kuzindikira izi, ndikhulupirireni - iyi sindiyo njira: kusapezeka pasukulu kapena kuntchito. Izi zimatha kukhala msampha wopangitsa munthu kuyipitsidwa.

Lamulo lachisanu ndi chimodzi

"Uyenera kuchita masewera olimbitsa thupi" - mawu ngati amenewa amapha munthu amene akudwala. Kodi sangakhale wolimbikira ngati mwayi utapezeka? Ndikofunikira kuwunika moyenera momwe munthu angakwaniritsire. Kuti muzitha kuzindikira zambiri komanso osafunsa munthu za zosatheka.

Palibe vuto kupeza yankho kulikonse. Kungakhale koyenera kulingalira momwe munthu akumvera musanakwaniritse chidwi chanu.

Lamulo lachisanu ndi chiwiri

Chinthu chomaliza chomwe sichofunikira kutchulidwa mukulumikizana ndi munthu yemwe akudwala matenda a shuga ndi "Ndikufuna kukhala ndi nthawi yopuma." Simungazindikire chifukwa chake. Munthu amagona chifukwa alibe mphamvu, alibe mphamvu. Kodi mukufuna kulandila gulu lonse lamatenda a anthu ndi kugona kwanu?

Kwa munthu wodwala, mawu ngati amenewo ndi ofanana ndikunena kuti mukufuna kupuma pantchito kapena kuwerenga, kodi zimamveka zachilendo? Mawuwa akuwonetsa kuti munthu samakhala ndi chidziwitso chonse.