Nthochi kwa kapamba
Ngakhale nthochi ndi zipatso zosakhala bwino, zasanduka alendo patebulo lathu, zimayamikiridwa chifukwa cha kukoma kwake kwambiri komanso zinthu zambiri zofunikira. Ndikupanga mndandanda wamasiku onse wa wodwala ndi kapamba wopunduka, funso loyenera limabuka ngati nthochi zingagwiritsidwe ntchito kapamba kapena chamba.
Odwala omwe ali ndi matendawa ayenera kuyendayenda nthawi zonse pakati pa zakudya, kusankha zakudya zoyenera zomwe zingapindulitse. M'malo mwake, akatswiri othandizira zakudya sawaletsa kudya nthochi, chifukwa chipatsochi ndichopanda minofu, potaziyamu, calcium ndi chitsulo. Kuphatikiza apo, mankhalawo ali ndi mavitamini a magulu B, C, PP.
Komabe, ndikofunikira kudziwa muyeso ndikugwiritsira ntchito nthochi molondola, chifukwa zimakhala ndi zovuta zamagalimoto, zomwe zimakhala zovuta kudziwa thupi la wodwalayo.
Pali magulu awiri apamwamba a nthochi zotheka: mchere ndi nthano. Zakudya za nyama sizimafunikira kutentha, amaloledwa kudya monga:
Ubwino wa zipatso zotsekemera ndi onunkhira, wokoma komanso wowutsa mudyo.
Ma Plue amayenera kudyedwa mu mawonekedwe ake, zamkati ndi zolimba, zosatsimikizika, zimakhala ndi zinthu zina zosukidwa. Nthawi zambiri mtundu uwu wa nthochi umaperekedwa kwa ng'ombe ngati chakudya chopatsa thanzi. Amasiyana wina ndi mnzake kukula kwake, khungu, kukula.
Zopatsa mphamvu za zipatso zophatikiza mchere ndi zopatsa mphamvu 89, zopangidwa sizabwino, koma zopatsa thanzi. Mu nthochi zouma, muli kale zopatsa mphamvu 346 pama gramu zana zilizonse, ngati mutenthetsa zipatso zatsopano, mtengo wa kalori woyenerera ndi mfundo 116.
M nthochi panthawi yovuta kwambiri komanso mukamachotsedwa
Mwachiwonekere, pakuwopseza kwambiri matendawa, nthochi ziyenera kuiwalika, patangodutsa masiku ochepa chitachitika, adotolo amalimbikitsa pang'onopang'ono kuyambitsa phala la msuzi, msuzi wa nkhuku ndi timadziti tamadzimadzi timadzi timadzi.
Popeza ndizosatheka kupeza msuzi kuchokera ku chipatso chomwe mukufunsachi, sichingakhale gawo lazakudya. Ndikosatheka komanso koopsa kumwa zakumwa zam'masitolo ndi kuwonjezera kwa nthochi. Pancreatitis ikafota, chinthu china chowonjezera chimawonjezeredwa ku zakudya mumphika wophika kapena grated. Palibe fetus 1 yodyedwa patsiku.
Nthawi ikakwana yoti chikhululukiro chikhazikike, kwanthawi yayitali kunalibe kuwonjezereka komanso kuukira kwa matendawa, dokotala amakulolani kuti mugwiritse nthochi ndikukonzekera mbale zingapo pamaziko awo. Inde, ndipo kuchuluka kwa zipatso sikungokhala ndi nthochi imodzi, mutha kulola zidutswa zingapo patsiku. Zipatso zomwe zimagwiritsidwa ntchito moyenera zimathetsa vuto la kudzimbidwa.
Muyenera kudziwa kuti pali mitundu ingapo ya nthochi, ngati wodwalayo akuvutika ndi zotupa m'matumba, ayenera kudalira mitundu ya zipatso. Kuti musavulaze thupi, muyenera kutsatira malamulo ogwiritsira ntchito nthochi. Yambani ndi zipatso zokometsera, malinga ndi kulekerera bwino kwa thupi, yambani kugwiritsa ntchito zipatso zophika mu uvuni.
Kuchokera ku nthochi mumatha kuphika:
- zipatso smoothie
- zipatso zosawotcha (kuchokera ku zipatso zouma),
- souffle.
Kuti mupange malo omwera, muyenera kutenga nthochi mu mawonekedwe osaphika, kumenya mu blender, kuwonjezera 500 ml ya kefir kapena yogati, mafuta ochepa ophika mkaka wophika ku misa. Ndikwabwino osagwiritsa ntchito mkaka wonse, ndizovuta kulekerera ngati kuphwanya kapamba, cholecystitis, gastritis. Ngati muwonjezera mkaka wonse, ndibwino kuti muchepetse ndikuwuthira ndi madzi owiritsa. Kusintha chimbudzi, pankhaniyi, tikulimbikitsidwa kuti mutenge pancreatin.
Ndi atrophic pancreatitis ndi miyala mu chikhodzodzo, madotolo amawona kuthekera kudya zipatso, kutengera thanzi la wodwalayo komanso chithunzi cha matenda.
Popeza matenda ashuga amakhala othandizira pancreatitis, nthochi zimadyedwa mosamala, ndipo chipatsocho chimakulitsa msanga wamagazi.
Nthochi kwa kapamba
Ndi ma pathologies ena okhudza m'mimba, munthu amakakamizidwa kutsatira zakudya, kuphatikiza kupatula zipatso zambiri zatsopano. Komabe, odwala pancreatitis amapitilizirabe kudya nthochi. Kodi ndizotheka kapena kusadya zipatso zachikasu chifukwa cha matendawa, komanso ngati angavomerezedwe zotupa za ndulu, tikambirananso zina.
Kodi akatswiri a gastroenterologist amati chiyani za zipatso zachikasu?
Atakhazikitsa matenda, katswiriyo amapereka malangizo omveka bwino okhudzana ndi zakudya, kuphatikizapo kudziwa ngati nkotheka kudya nthochi chifukwa cha kapamba. Mosiyana ndi zipatso zina zambiri, chipatsochi chimakhala ndi zotsatirazi:
- zofewa, zokutira mawonekedwe, acidity yochepa ndi mafuta okhutira, kukoma kosangalatsa.
Kapangidwe ka fetus wachikasu ndimatumbo, kumathandizira kugaya chimbudzi ndikuthandizira chopondapo. Komabe, chipatsocho chimakhala ndi shuga wambiri komanso zambiri zopatsa mphamvu. Imayenera kudyedwa ndi anthu athanzi komanso anthu omwe akudwala matenda am'mimba, mosapumira.
Kodi amaloledwa kugwiritsa ntchito matenda a kapamba?
Pancreatitis ndi kuphatikiza kwa matenda amitundu yosiyanasiyana yomwe imayambitsa kutupa kwa kapamba. Musanayankhe funso loti nthochi ndizothandiza pancreatitis, ndikofunikira kulingalira zamitundu iyi. Gawani:
- matenda osachiritsika, kupweteka kwapafupipafupi, kuchepa kwa matenda osachiritsika.
Matenda okhalitsa amawonekera mu kupweteka pafupipafupi kapena mobwerezabwereza ndi zovuta zina. China chomwe zipatso siziyenera kudyedwa ndi kapamba ndiko kudziwika kwa mawonekedwe omwe ali pachimake kapena obwera chifukwa chodwala.
Kodi mumakonda mitundu iti - yaiwisi kapena yauma?
Udindo wofunikira umaseweredwa osati kokha ndi mankhwala omwe adya, komanso mtundu wamakonzedwe. Vuto lalikulu ndilakuti nthochi ndi zabwino kudya kapamba - yaiwisi kapena yowuma.
Mabhanana amakondedwa ndi ambiri, osati odwala okha, komanso ndi gastroenterologists, omwe amalangizidwa kugwiritsa ntchito zipatsozi m'matumbo am'mimba. Malangizo pazakudya ndi amodzi pa wodwala aliyense. Kwa anthu ambiri omwe akuvutika ndi mitundu yovuta ya kapamba ndi cholecystitis, mwana wosabadwayo adzakhala gawo labwino kwambiri pakudya.
Kodi ndingathe kudya nthochi za kapamba: zakudya zovomerezeka
Kodi kapamba ndi chiyani? Awa ndi matenda a kapamba, momwe amafa minofu yake. Ngati simugwira pa nthawi yake ndipo simuyamba kulandira chithandizo, zonse zitha kutha kwambiri. Ndiye kuti, wakupha.
Zonenedweratu, sichoncho? Kodi chithandizo chimayamba bwanji? Choyamba, ndikusintha kwa zakudya. Ndingadye chiyani? Ndipo kupatula? Kodi ndingathe kudya nthochi za kapamba ndi zipatso zina? Tsopano tidzafotokozera zonse mwatsatanetsatane.
Mitundu ya kapamba
Matendawa amatha kudwala komanso kukhala pachimake. Kodi mitundu yonse iwiriyi ndi yotani? Mu chifuwa chachikulu, palibe ululu. Munthu akhoza kukhala ndi iye kwa zaka zambiri osangoganiza za matenda ake. Mpaka kuukira kuchitika.
Pancreatitis pachimake - uku ndikuwukira. Amayenda ndi nseru komanso akusanza, kufinya kwambiri, kupweteka kwambiri. Kuphatikiza apo, ululu umatengera zomwe zimapangitsa kuti muchepetse kwambiri: mutu wa kapamba, mchira wake kapena kwathunthu.
Zizindikiro za Acute Pancreatitis
Monga tanena kale, izi ndi zowawa. Ngati kuchulukitsa kumachitika mchira wa chiwalo, munthu akumva kupweteka kwambiri mu hypochondrium wamanzere, kumapereka pachifuwa ndi kumanzere. Ngati tikulankhula za mutu wa kapamba, ndiye kuti ululu umamveka m'dera la hypochondrium yoyenera. Chiwalo chonse chikakhudzidwa, ndiye kuti ululu umakhala ngati.
Zoyenera kuchita
Chitanani mwachangu ambulansi. Kukumana kwamphamvu kumayendera limodzi, kuphatikiza ululu, ndi kusanza koopsa. Amasanza mokhazikika, koma samva mpumulo. Kuphatikiza apo, kutsegula m'mimba kumatha kuchitika. Ndikosavuta kutsuka, kumakhala ndi fungo labwino kwambiri. Ndipo zidutswa za chakudya zikuwoneka m'menemo. Ngati walephera kupereka chithandizo chamankhwala choyenera, vuto la wodwalayo likuipiraipira. Ndipo izi zitha kupha.
Kodi chidzasiyidwa kosatha ndi chiyani?
- Mowa ndi fodya. Zakudya zamafuta. Maapulosi, amasuta nyama, marinade. Kuphika Zakudya zonunkhira. Zakudya zokazinga.
Apa ndipomwe funso limabuka: choti ndidye? Momwe mungasinthire zakudya zomwe mumakonda komanso maswiti? Kodi nthochi zingagwiritsidwe ntchito pancreatic pancreatitis? Nanga bwanji maapulo? Ndi zipatso ziti zomwe zimaloledwa, ambiri? Tsopano lankhulani za izi.
Ndingadye chiyani?
Kodi zakudya zamatenda am'mimba ndizotani? Kodi ndizovomerezeka ziti? Poyamba, ndi mawonekedwe owopsa m'masiku oyambilira, njala ndiyothandiza. Awiri - masiku atatu wodwalayo amamwa madzi okha. Kenako pang'onopang'ono amayamba kudya. Ponena za mawonekedwe aakulu, apa zakudya zimabwera koyamba. Muyenera kuyang'anira zoumba zamasamba ndi msuzi - mbatata zosenda. Ichi ndiye chakudya chachikulu cha wodwala. Pansipa pali mndandanda wazinthu zovomerezeka.
- Vridgeous porridge kuchokera ku oat, semolina ndi mpunga. Supu - mbatata yosenda pamitengo ya masamba. Zosenda zokonkha. Msuzi - Zakudyazi pa ofooka nkhuku msuzi. Mkate wowuma woyera pang'ono. Nyama yophika: nkhuku, nkhuku, ng'ombe. Nsomba yophika. Odzola, odzola komanso opanga. Yophika masamba. Zipatso: maapulo ndi nthochi.
Zinthu zamkaka: kefir wopanda mafuta ndi tchizi tchizi. Mutha kufatsa tchizi, koma osati munthawi yakuchulukirachulukira.
Kodi nthochi zingagwiritsidwe ntchito pancreatic pancreatitis? Monga momwe tikuonera, ndizotheka. Komabe, pali imodzi "koma". Nthochi zimangololedwa mu mawonekedwe ophika, momwemonso maapulo.
Ubwino wa nthochi
Kodi ndingathe kudya nthochi za kapamba? Monga tidazindikira - ndizotheka. Wophika komanso china. Zipatso zachikasozi ndizothandiza pakapangidwe kake. Olemera mu mavitamini a B ndi PP. Muli phosphorous, calcium, fiber ndi chakudya. Ndi phindu lawo lazakudya sizotsika mbatata. Zimapereka machulukitsidwe abwino.
Zovulaza kwa iwo
Kodi ndizotheka nthochi za gastritis ndi kapamba? Kodi kutsekemera uku sikuvulaza thanzi? Ndi matenda awa, mutha kudya, koma zinthu zina ziyenera kukumbukiridwa: Mabhanana ndi okoma kwambiri, salimbikitsa anthu odwala matenda ashuga. Ichi ndi chakudya cholemera, chifukwa simudadyanso chipatso chimodzi patsiku. Mutha kumwa madzi a nthochi, koma zokhazokha. Zomwe zimagulitsidwa m'masitolo zimakhala ndi zowonjezera zowonjezera.
Malangizo onse
Tidazindikira ngati ndizotheka kudya nthochi mu chifuwa chachikulu. Ndipo tsopano tiyeni tikambirane za momwe mungazidye moyenera komanso zina. Mabhanana, monga zanenedwapo nthawi zambiri, amatha kudya m'njira yophika. Zakudya zoterezi zimayenera kupirira kwa milungu itatu. Kenako, nthochi zosenda zimayambitsidwa pang'ono ndi pang'ono.
Amasakanizidwa ndi phala, mwachitsanzo. Madzi a Banana ndichinthu chokoma kwambiri. Ngati ndi kotheka, ikhoza kukonzedwa kunyumba. Koma musaiwale kuti pa izi muyenera zipatso zambiri zachikaso. Banana amadyedwa kamodzi patsiku.
Mutha kudya mtsuko wazakudya za ana, zomwe zimaphatikizapo nthochi. Palibe wopitilira mmodzi patsiku. Kodi ndingathe kudya nthochi za kapamba? Inde, ndipo inde. Kudya zopindika, nthawi 5-6 patsiku.
Musanagone, mutha kumwa theka lamagalasi a kefir ochepa. Chakudya chizikhala chotentha. Osamadya kwambiri mafuta otentha kwambiri. Ndipo ozizira kwambiri. Kusiyana pakati pa chakudya kulibenso maola atatu. Palibe chifukwa chomwe mungalole kukhala ndi njala. Kodi kuchuluka kwa chakudya ndi chiyani? Osaposa supuni zisanu panthawi imodzi.
Tchulani mwachidule
Cholinga chachikulu cha nkhaniyi ndikuwuza owerenga ngati ndizotheka kudya nthochi za kapamba. Tsopano tikudziwa kuti - inde, ndizotheka.
Kodi ndi zinthu ziti zomwe tikufunika kuziwonetsa?
- Nthochi ndizothandiza kwambiri chifukwa cha katundu wawo komanso zomwe zili ndi zinthu zopindulitsa.
- Ndi antiseptic achilengedwe. Nthochi zimachotsa zinthu zapoizoni m'thupi.
- Amapereka kumverera kwodzaza, kotero ndikulimbikitsidwa kudya nthochi m'mawa.
- Tsoka ilo, zipatsozi ndizoletsedwa kwa odwala matenda ashuga.
Pancreatitis amathandizidwa. Izi zimafunikira chakudya kwa miyezi isanu ndi umodzi. Koma ndibwino kusiya zakudya zopanda pake kusiyana ndi kumva kuwawa kwambiri. Cholimbikitsa chapadera kwa dzino lokoma ndikuti yankho la funso loti ngati ndizotheka kudya nthochi za kapamba ndi zabwino. Makonda omwe amakonda komanso chokoleti, amatha kusintha m'malo.
Ubwino ndi kupweteka kwa kapamba
Kuyambitsidwa kwa nthochi mu chakudya cha kapamba kumakhala ndi mbali zake zabwino komanso zoyipa. Ayenera kukumbukiridwa pokonzekera menyu wodwala. Kuphatikiza apo, gawo la matendawa ndi lofunikira.
Mwa "mphindi" za malonda, zopatsa mphamvu zake, kupezeka kwa chakudya chochuluka ndi shuga ndizofunikira, chifukwa insulin ndiyofunikira pakuchita kwawo, ndipo amapangidwa ndi kapamba. Chifukwa chake nthochi zimapangitsa kuti chiwopsezocho chikhale cholemetsa. Simungathe kudya chipatso chosapsa, chimakhala chifukwa chopanga gasi kwambiri m'matumbo.
Gwiritsani ntchito mu mtundu wa matenda
Ndi vuto la pancreatitis pachimake, wodwalayo amaloledwa kudya, chifukwa masiku angapo amaletsedwa kudya chakudya chilichonse, madzi okha ndi omwe amaloledwa. Madzi a Banana nthawi zambiri amalimbikitsidwa ukachuluka, pakubwerera kwanu ku zakudya zopatsa thanzi.
Koma kukonzekeretsa kuchuluka kwamadzi amtunduwu kuchokera ku chipatsochi ndizovuta. Chogulitsa cha pancreatitis ndi chosakanikirana, chifukwa chimafinya kwambiri, chili ndi utoto ndi zonunkhira. Zakudya zoterezi, m'malo mwake, zimakulitsa njirayi, ndikuwonongeka.
Madzi amatha kusinthidwa ndi nthochi puree, kapena zipatso zophika mu uvuni. Amawonetsedwa ngati zakudya zopanda mafuta, zopanda acid. Amalowetsedwa menyu mukabwereranso ku zakudya zabwino, sabata pambuyo pochotsa kuukira. Ndipo ngakhale nthochi zimatengeka mosavuta ndi kapamba, timalimbikitsidwa kudya zipatso zosaposa imodzi patsiku.
Matenda a kapamba
Kodi ndizotheka kuti nthochi zokhala ndi kapamba panthawi yachikhululukiro, zimasankhidwa payekhapayekha. Zonse zimatengera momwe munthu akumvera. Ngati mutadya chakudyacho, akumva kutentha kwambiri, kupindika, vuto la kusowa kwa magazi, ndikwabwino kupatula nthochi pamenyu. Munthawi yopitilira, njira zakukonzekera ndizosiyanasiyana.
Zitsanzo za chakudya chololedwa:
- banana puree, wokazinga mkaka wowawasa wokhathamira ndi kuphatikiza nthochi, phala iliyonse yokhala ndi magawo osenda bwino, zipatso zophikidwa mu uvuni, zipatso zosanikidwa.
Mukamakonza cocktails, mkaka wonse sugwiritsidwa ntchito, ndipo ma compotes amakonzedwa kuchokera kuzidutswa za nthochi. Mukamasankha zipatso, makonda ayenera kupatsidwa zipatso zatsopano ndi kucha. M nthochi imakhala ndi phindu m'thupi, kulimbitsa dongosolo lamanjenje, kuchotsa madzi owonjezera mthupi. Kuphatikiza apo, chipatso chokoma chimayambitsa kupanga serotonin, komwe kumapangitsa kuti munthu azikhala wathanzi komanso azikhala bwino.
Ndibwino kuti mukuwerenga
Matenda a pancreatitis amakhalanso nthawi ziwiri, imodzi imakhala yovuta kwambiri, ndikutsatira nthawi yopuma kapena kuchotsedwa. Ndi kuchulukitsa, munthu amayenera kutsatira malamulo okhwima okhudzana ndi zakudya, nthawi zambiri madzi okha ndi omwe amamwetsedwa m'masiku oyambira, kenako zakudya zamkaka zowawasa zamkaka zimayambitsidwa pang'onopang'ono, kenako mbale zowonjezerapo zakudya zimawonjezeredwa. Mutha kudya nthochi patangotha sabata imodzi kuchulukitsa, osapitirira kamodzi patsiku. Akatswiri azachipatala amalimbikitsa vuto la kapamba, amakonda nthochi kapena zolocha, chifukwa mwanjira yaiwisi amadyedwa kwambiri. Momwe chikhululukiro chidzakulirakulira, kuchuluka kwa zipatso pofunsa odwala kumatha kuchuluka.
Pali mitundu yosiyanasiyana ya nthochi, ngakhale kuti ogula sakudziwa izi.Ndikwabwino kwa odwala omwe ali ndi kapamba kuti azidya mitundu ya mchere, popeza kuti amakhala ndi kuwala kwambiri. Ngati sichingakololedwe kudya nthochi zosaphika, zimatha kuwonjezeredwa m'malo osiyanasiyana, zophika kuchokera kwa iwo, zosakanikirana ndi kefir, yogati, mkaka wophika wopanda pake ndi ena ambiri, kupatula mkaka wathunthu, chifukwa izi zimatha kukhudza chitsulo.
Malamulo ophika
Kuthekera kwa kuphatikiza chipatso mumndandanda watsiku ndi tsiku wa kapamba ayenera kuvomerezedwa ndi dokotala. Pakakhala tsankho la munthu aliyense payekha, mwana wosabadwayo angadye ndipo amayenera kudyedwa, koma kuti musayambitsa matenda, ndikofunikira kutsatira malangizo oyambira:
- Simungadye nthochi yoposera imodzi patsiku. Chipatsochi chimakhala ndi zovuta kugaya chakudya, kupatulira kwake kumafuna nthawi yayitali, chifukwa chake amalimbikitsidwa kuti aphatikize nthochi muzakudya zam'mawa. Chithandizo chabwino kwambiri ndi kupera kapena kuphika, mwanjira iyi mankhwalawa sakhumudwitsa mucous membrane wam'mimba. Ndikofunikira kusankha zakudya zakupsa; zipatso zobiriwira sizoyenera kudya. Kuphika ndibwino kwa iwe wekha, katundu pamashelefu asitolo samakwanira nthawi zonse pazofunikira zamafuta.
Pokonzekera smoothie, mankhwalawa amaphatikizidwa ndi msuzi wa zipatso zina ndi zipatso. Chofunikira chotsimikizira kuti kadyedwe ndi kadyedwe kazabwino ndiye kusakhalako kosakhumudwitsa ndi zovuta. Tikafunsidwa za kuthekera kwa kudya nthochi chifukwa cha kutupa kwa kapamba, yankho ndi inde. Koma malinga ndi malamulo azakudya. Ngati pazifukwa zina kuchuluka kwa kapamba kwachitika, nthochi, monga zinthu zina, zimaletsedwa kwambiri.
Chifukwa chiyani ndizosatheka kukhala ndi nthochi ya kapamba?
Kwa nthawi yayitali, kwa dziko lathu, nthochi sizinthu zachilendo komanso zoletsedwa. Tsoka ilo, ma gastroenterologists ena amaletsa kugwiritsa ntchito mankhwalawa m'zakudya kwa anthu omwe ali ndi pancreatitis.
M'malo mwake, chipatsochi sichimaletsedwa kudya chifukwa chimakhala ndi mavuto am'mimba komanso kapamba. Izi zimaphatikizapo fiber, potaziyamu, calcium, phosphorous ndi zinthu zina zofunikira zotsata ndi mavitamini (komanso mavitamini B, C ndi PP). Komabe, ndikofunikira kumvera malingaliro a dokotala wanu ngati muli ndi matenda.
Amaloledwa kudya nthochi zophika, kupanga mitundu yosiyanasiyana kuchokera kwa iwo kapena amangowonjezera kuphala. Kuti athandizire ntchito ya kapamba, amatha kupukutidwa kuwonjezera kapena kuphwanyidwa musanadye. Amaloledwa kukonza nthochi kapena chakumwa cha zipatso.
Pazocheperako, amatha kuwonjezedwa kuphika kapena yogati. Amaloledwa kudya zosaposanso chidutswa chimodzi patsiku. Ngati njira ina yatsopano zipatso, madokotala amaloledwa kugwiritsa ntchito mbatata zosenda ana. Kutumikiridwa kamodzi kwa izi kumatha kulowa m'malo mwa zofuna za thupi.
Matenda a kapamba
Zakudya zopatsa thanzi ndi mtundu uwu wa matenda tikulimbikitsidwa kupatula Pang'onopang'ono, tchizi chokoleti ndi mbale zina zimawonjezedwa muzakudya. Chakudya chiyenera kuti kupera kusanachitike chakudya. Sizoletsedwa kudya nyama yokazinga ndi chakudya. Ndikulimbikitsidwa kudya nthochi m'mawa. Izi zimatsutsidwa chifukwa chipatsochi chimateteza kugaya chakudya ndikuthandiza thupi kuchira msanga.
Momwe mungadyere nthochi
Ngati dotolo wothandizirayo walola kudya nthochi kuti adye, ndikofunikira kutsatira malamulo ena omwe sangathandize kukulitsa matenda monga kapamba. Musaiwale za kutsatira malamulo ogwiritsira ntchito. Kuletsedwa kudya zipatso zoposa chimodzi patsiku.
Malangizo: Mutha kugwiritsa ntchito m'mawa. Pancreas kuti asatenge katundu wolemera, nthochi iyenera kuphwanyidwa isanatenge. Amaloledwa kuphika malonda mu uvuni. Kumbukirani lamulo lalikulu: mukachulukitsa matenda sikuletsedwa kudya chipatso chilichonse.
Zothandiza katundu
Popeza kuti mankhwalawa panthawi ya mankhwala a kapamba amayamba kuchepa kwambiri, nthochi imaloledwa, yomwe imakhala gawo lina lamagulu a mavitamini ndi mchere. Mabhanana ndi abwino kuthira nkhawa - amakhala ndi mtengo wokwanira wathanzi, amadzaza ndi ulusi wazomera komanso mafuta acids.
Mabhanana amathandizira kuthetsa kuthamanga kwamadzi m'thupi, motero amathandizira kuchotsa edema. Thandizani kuchepetsa kuthamanga kwa magazi. Chifukwa cha kugwiritsa ntchito nthochi mu chakudya, thupi limachotsa poizoni ndi zinthu zoopsa.
Kutengera ndi zomwe tafotokozazi, titha kunena kuti nthochi zimatha kuthiridwa ndi kapamba. Lamulo lalikulu silikupitilira chipatso chimodzi patsiku (makamaka m'maola), ndibwino kudya zipatso zophika kapena zosankhidwa. Ndikofunika kuti muchepetse ndi madzi oyera komanso owiritsa.
Kodi ndingakhale ndi nthochi za kapamba?
Odwala ambiri amafunsa funso, kodi ndizotheka kudya nthochi za kapamba? Tikuyankha mwachangu kuti mumatha kudya nthochi, koma muyenera kudziwa nthawi komanso momwe mungakonzekerere bwino matenda otere. Kodi zogulitsa zimakhudza bwanji kapamba?
Ndi kapamba, makamaka ndi matenda otere, mavuto osiyanasiyana amatha kuchitika. Odwala amayamba kudandaula kuti ngati adya nthochi zambiri ndi matenda otere, kapena kudya zakudya zotsekemera, ndiye kuti zimadzuka.
Ponena za nthochi mu kapamba, muyenera kudziwa njira zamomwe mungagwiritsire ntchito zomwe zingakuthandizeni kupewa zovuta, komanso nthawi yayitali.
Njira zazikulu zogwiritsira ntchito
Malamulo oyambira, omwe mumankhwala amatchedwa "GOLI": amaloledwa kugwiritsa ntchito mankhwalawa kamodzi patsiku, osatinso. Kulandila kuyenera kupangidwa m'mawa, simuyenera kudya zipatsozi madzulo, chifukwa padzikoli pamakhala katundu wamphamvu kwambiri.
Lamulo lachiwiri, ndi kapamba, nthochi ziyenera kudulidwa musanadye. Izi zikuthandizira kuchepetsa katundu pamimba. Ngati mukufuna kuphika chakudya chokoma, ndiye kuti muchiphika ndi zojambulazo mu uvuni.
Pankhaniyi, muyenera kugwiritsa ntchito maphikidwe ena. Gulani madzi a nthochi m'sitolo, koma musanagwiritse ntchito musakanize ndi madzi owiritsa 1: 1. Matendawa atangodutsa, patatha masiku 7 mutha kudya zipatsozo mosamala.
Kodi ndizotheka nthochi za kapamba wokhala ndi matenda osachiritsika? Inde, nthawi imeneyi mutha kugwiritsa ntchito malonda. Koma, komanso nthawi yomwe mukuchulukirachulukira, pali malamulo ena omwe wodwalayo ayenera kutsatira.
Amaloledwa kudya zipatso zosaposa imodzi patsiku. Madokotala amalimbikitsa kuti nthawi yayitali ya matenda, iduleni kapena kuphika mu uvuni. Ili ndiye lamulo lalikulu lokhazikika la kapamba.
Maphikidwe a Pancreatitis Banana
Nthochi zitha kuphikidwa mu uvuni ndi pancreatitis. Kuti muchite izi, dulani zipatsozo kukhala mphete ndikuyika pa zojambulazo. Kenako kuphika kutentha kwa madigiri 150 kwa mphindi 5. Mutha kuphika keke yokoma kunyumba.
Kukonzekera muyenera:
- Gelatin Yoghur Banana Peach. Ma cookie Zakudya zophika.
Kuphika
Choyamba muyenera kuchepetsa gelatin mu 0,5 malita a yogurt yachilengedwe. Tsopano ikani zophika pachakudya chimodzi chophika chimodzi, kenako ikani nthochizo. Apanso, makeke ndi zipatso, ndi zigawo zingapo. Ikani gawo lotsiriza pichesi.
Ikani keke ndi osakaniza a gelatin. Valani gawo lililonse. Timavomerezedwanso mu kaphikidwe kameneka kuti mudzaze keke pambuyo pazigawo zonse ndi unyinji wa gelatin ndi yogati. Tsopano ikani ndendende ola limodzi mufiriji ndipo keke yanu ikhala ikonzeka.
Kumbukirani kuti ndi matenda otere, musagwiritse ntchito molakwika njira yomwe mwapatsidwa. Madokotala amalimbikitsa kupanga keke kamodzi pa sabata, kudya pang'ono kuluma kamodzi patsiku. Ngati simutsatira malamulowo, ndiye kuti mukulitsa nthawi ya matendawa, mwakutero mukuyambitsa zovuta zazikulu zaumoyo. Chifukwa chake, musanakonzekere mankhwala aliwonse, ndikofunikira kukaonana ndi dokotala.
Madzi a nthochi
Madzi a nthochi ndi mtundu wina, makamaka m'masiku oyamba kutulutsa madzi, ukamadya pambuyo pake ndi madzi owiritsa. Nthawi yomweyo, kuchuluka kwa zinthu zomwe zimayambitsa mavuto am'mimba kumachepa, ndipo kumataya mphamvu yake yovulaza kapamba ndi m'mimba. Mu nthochi, mulibe asidi wokhala ndi zipatso ndi zipatso zambiri, kotero kuti chakumwa chomwe chimakonzedwa pamiyeso ya madzi a nthochi chitha kukhala chothandiza, sichingakwiyitse ziwalo zogaya thupi ndikuyambiranso thupi ndi kuchuluka kwa mavitamini ndi mchere.
Izi zimangogwira pa madzi oterowo, omwe amakonzedwa kunyumba ndi manja anu. Kumwa msuzi wa nthochi wokhazikitsidwa kale kumatha kuyambitsa zovuta kwambiri mwadzidzidzi. Kuphatikiza pa shuga ndi zoteteza kuti zisungidwe, nthawi zonse zimakhala ndi citric acid, flavorings, utoto wa mankhwala ndi zowonjezera zonunkhira. Tatha kuwerenga za zonsezi, zikuwonekeratu kuti madzi otere sayenera kumwa ndi kutupa kwa kapamba.
Contraindication
Mabhanana amatha kuchotsa madzimadzi m'thupi mokwanira, samalimbikitsidwa kuti adye ndi omwe amakonda matenda a mtima, mtima atherosclerosis, komanso kusintha kwina mu mtima ndi m'mitsempha yamagazi yoyambitsidwa ndi njira ya pathological. Makamaka musalimbikitse kudya nthochi kwa iwo omwe ali ndi vuto la magazi.
Zipatso za nthochi zimatha kubweretsa vuto limodzi ndi kupsinjika m'mimba, kuwoneka mseru komanso kusasangalatsa malamba, komanso kusweka kwamaluwa ndikutulutsa ngakhale m'mimba.
Zoyipiritsa pakudya nthochi ndikukutulutsa kwa kapamba. Ngakhale kusasinthasintha kwa nthochi, nthochi imayambitsa zovuta kugaya ndipo imafuna ma enzyme ambiri omwe akukhudzidwa ndi kuphwanya chakudya. Ndi kapamba, chitsulo sichimakwaniritsa ntchito zake momwe mungathere, chifukwa chake, njira za kugaya ndi zovuta. Izi zimachepetsa mphamvu yamatenda, imakulitsa mkhalidwe wa wodwalayo, yomwe imawopseza kuyambiranso kapena vuto lalikulu.
Nthochi kwa kutupa pachimake pancreatic
Chikhala chowonadi chomwe sichimafunikira chitsimikizo kuti ndi kukokoloka kwa kapamba komwe kumayendera limodzi ndi kutupa kwa kapamba, simungangodya nthochi zokha, koma ngakhale kuyang'ana pa iwo (pazifukwa zomwe simungathe kukana, kuluma kachidutswa kakang'ono kuti muyambe ndikuyamba kudya chonse) . M'masiku oyamba pambuyo pakuwonjezereka, dokotala amalola madzi a nthochi okha, omwe amachitidwa okha ndi theka ataphatikizidwa ndi madzi. Pakapita kanthawi, mutha kupita mwachindunji pazipatsozo zokha, koma zizichita pang'onopang'ono komanso zazing'ono.
Ngati mukumva kusasangalala pang'ono mukudya nthochi, ndiye kuti mupewe kuwonjezeka kwatsopano, ndibwino kuchedwetsa mcherewu mpaka nthawi yabwino.
Nthochi chifukwa chokhala ndi chizimba chachikulu
Matenda a pancreatitis safuna kuti azingoletsa kudya, makamaka pakukhululuka. Koma kuti nthawi izi ndizitali, ndikofunikira kutsatira upangiri wa akatswiri. Nthawi zakukhululukidwa kosalekeza, mutha kudya nthochi mulimonse, komanso kuwonjezera pazakudya zina.
Chifukwa cha nthochi, ndizotheka kupatsa thupi chakudya chokwanira, chomwe ndichofunikira kwambiri pambuyo pochulukitsa. Munthawi yazizindikiro zowopsa, wodwalayo amazunzidwa ndi kupweteka kwambiri, nseru ndi zina zambiri, zomwe zimachepetsa chilimbikitso, ndipo chikhalidwe cha matendawa chimaphatikizira kufa ndi njala masiku angapo. Ndikofunikira kulipirira kuchepa kwa michere ndi mavitamini mwa njira zonse zomwe zilipo, kuyamba kudya zakudya zomwe ziloledwa. Nthochi pazolinga izi ndizoyenera kwambiri, mothandizidwa ndi thupi zimapeza zomwe zimafunikira.
Mfundo zachithandizo zochizira
Chithandizo cha kapamba kumafuna njira zochizira zovuta, kuphatikizapo chithandizo chamankhwala, zakudya, ndi njira zina zochiritsira. Chofunikira kwambiri pakuchiritsidwacho chimaperekedwa kwa anthu ochiritsa, ntchito yomwe imapangitsa kuti zikondwerero zikhale zachilendo komanso kuti mafuta asalowe mkati mwake. Mfundo za zakudya za kapamba pakukhululuka ndizinthu zingapo:
- Zakudya zonse ziyenera kukhala zotentha, kuwongolera kapena kuwiritsa kumaloledwa. Kuletsa kwamtundu kumagwirizana ndi chakudya chokazinga ndi zonunkhira, chomwe chimakwiyitsa mucosa wam'mimba ndikunyamula zikondamoyo zoyipazo. Zochita zoterezi zimatha kuyambitsa matendawa.
- Ndikofunika kutsatira zakudya zazing'ono, zochitidwa kasanu patsiku. Izi ndi zomwe zimapangitsa kuti gland isawonongeke.
- Kuchuluka kwa mapuloteni ofunikira kwa thupi amapangidwira kuti akwaniritse mitundu yosakhazikika ya nyama, nkhuku kapena nsomba, komanso kupeza mapuloteni azamasamba pazinthu zina monga masamba ndi zipatso.
- Ndi zoletsedwa kugwiritsa ntchito mafuta, chifukwa mafuta amathandizira kuwonjezera ntchito za kapamba, ntchito yake ndikuikonza. Pakuwonongeka kwa mafuta m'mimba, enzyme yapadera imafunikira mwa lipase, kupanga komwe kumapangitsa kwambiri kapamba. Mafuta a nyama mu zakudya za odwala amasinthidwa ndi mafuta osapsa, makamaka maolivi.
- Idyani zakudya zomwe zakonzedwa zizikhala ndi kutentha kosakhazikika pafupi ndi kutentha kwa thupi la munthu. Zakudya zozizira zimathandizira kuti mapangidwe azikhala ndi ma pancreatic ducts ndi chikhodzodzo, zomwe zimapangitsa kuti zikhale zowonjezera.
- Zakudya za pancreatitis zimayenera kuonedwa kwa nthawi yayitali, nthawi zambiri zimatha chaka kapena kupitirira. Munthawi imeneyi, ndizotheka kubwezeretsa zonyansa ndikuchotsa kusintha komwe kumachitika, komanso kulola kukhala ndi thanzi labwino.
Kudya nthochi kwa kapamba sikuletsedwa, koma ndibwino kuti kapamba komanso chimbudzi chonse chikhale chaphadzulidwa, ngati adaphwanyidwa pogwiritsa ntchito grater kapena blender. Chifukwa cha njirayi, kuchuluka kwa ma fiber owundana kumachepetsedwa ndipo nthochi ndikosavuta kugaya, osakhazikika m'mimba. Kulekanitsa kumafunikira ma enzyme ochepa, kuti apangidwe omwe amapezeka mu kapamba, ndipo madzi a m'mimba nawonso ataya ndalama zochepa.
Ndi kutupa kwa kapamba, nthochi zouma zitha kugwiritsidwa ntchito mu chakudya, kupanga ma compotes kuchokera kwa iwo ndikuwonjezera pazakudya zopangidwa kale, atazipukuta mu blender kapena chopukusira nyama. Kwambiri onse omwe anali ndi kapamba anali nthochi, zomwe zimayendetsedwa.
Okondedwa owerenga, malingaliro anu ndiofunika kwambiri kwa ife - chifukwa chake, tidzakhala okondwa kuwunikira nthochi za kapamba mu ndemanga, izi zingakhale zothandizanso kwa ogwiritsa ntchito ena a tsambali.
Nthawi zonse ndakhala ndikuganiza kuti nthochi ndizothandiza pa vuto lililonse m'matumbo am'mimba, ndipo mu kapamba amatha kudyedwa mopanda mantha ndi kapamba. Ndipo zakuti zimayenera kudyedwa ndi chisamaliro chachikulu zinali zodabwitsa kwa ine. Zatheka bwanji kuti mnofu wawo ukhale wofewa, nthochi imaperekedwa kwa ana ngati chakudya pafupifupi kuyambira pobadwa, ndipo ndi kutupa kwa kapamba ndizosatheka, zachilendo. Nditapezeka kuti ndimapamba, adokotala anachenjeza nthawi yomweyo za malamulo oletsa kudya, omwe ndinayamba kuyeserera. Ndinapatula zakudya zonse zoletsedwa, kuphatikizapo nthochi.
Mwa njira, ngati yophika, ndiye kuti siyibweretsa vuto lililonse, ndipo mapindu ake amakhala ochuluka. Thupi lodwala limakhala ndi vuto la kusowa kwa zakudya komanso mavitamini, chifukwa muyenera kudya pang'ono. Ndipo kotero mothandizidwa ndi nthochi zophika mutha kudzipenda nokha ndikuthandizira thupi. Mwa njira, sindinakonde nthochi zanyesi, mtundu wina wa phala unatuluka, mwina, unachita cholakwika.
Mukamadya nthochi, muyenera kutafuna bwino kapena kupera m'njira zina. Pakamwa pake, amayamba kugawanika, ndipo kulowa m'mimba sikungamukwiyitse ndikusokoneza kapamba wake. Mwana wa nthochi mkamwa mwanu atakhala wokoma, zikutanthauza kuti adayamba kugawa chakudya, motero amakhala wosavuta komanso wambiri. Chabwino, ndipo nthawi yopumira komanso yovuta kwambiri ikatha, ilibenso nthawi ya nthochi, sindingadye kalikonse, ndimamva kuwawa kwambiri, ngakhale pano sizachilendo.
Zotsatira zoyipa za kudya nthochi ndi kapamba
Kutupa kwa kapamba, kapena kapamba, kumayambitsa kutupa ndipo kumayendera limodzi ndi kupweteka kwambiri, kusanza ndi kutsekula m'mimba, chifukwa chake kusadya mosasamala komanso kosayenera kwa zinthu zambiri, kuphatikiza nthochi, munthawi ya matenda kumangokulitsa zizindikiro zake zosasangalatsa.
Izi zidzachitika ngati munthu adya zipatso zokazinga. Pambuyo polandila zoterezi m'mimba, kukhumudwa kwa nembanemba ya mucous osati gland, komanso m'mimba kuyamba. Zakudya zambiri zokhala ndi shuga ndi mafuta zimayenda pang'onopang'ono ndikugayidwa ndi ziwalozi, ndipo katundu wake zimachuluka.
Madzi a Banana kuchokera ku malo ogulitsira ndi ovulanso pancreatitis, chifukwa imakhala ndi zonunkhira, utoto ndi mitundu yosiyanasiyana yosungidwa yomwe gawo lomwe limadwala limatha kuyankha mosavuta ndikukwiyitsa.
Ngati munthu yemwe ali ndi vuto la kapamba amadya zipatso zosaphika nthawi imodzi, ndiye kuti nthochi zimatha kuyambitsa kubisala kapena kuwoneka mwachangu kwa wodwalayo, komwe kumawonekera ndikutulutsa ndi kuchuluka kwa mpweya.
Pakhoza kukhala kupsinjika m'mimba, chifukwa musanadye chipatso chokoma, muyenera kufunsa dokotala.
Kodi ndingathe kudya?
Komabe, zipatso zotsekemera ndi kapamba zimatha kudyedwa, chifukwa nthochi zimabweretsa zabwino zambiri mthupi. Amalekanitsidwa pachakudya pokhapokha ngati pali tsankho pamavuto a munthu. Kugwiritsa ntchito zipatso potupa ziphuphu zimatengera gawo la nthendayi (matenda osachiritsika kapena pachimake) amene akuvutikira.
Mu gawo la pachimake
Ngati chofufumitsa chayamba kuyipa mwa munthu kwa nthawi yoyamba kapena kuyambiranso (kufalikira) kwa matendawa kwachitika, nthochi, monga zipatso zina, siziyenera kuphatikizidwa kuchokera pachakudya mpaka chiwonetserocho chikutha.
Pakadali pano, munthu amalimbikitsidwa masiku 2-3 kuti akane chakudya chilichonse kapena kudya.
Ponena za zipatso zachikasu, mutha kuyesa kudya zokha pakatha sabata kuchokera kutha kwa zizindikiro zosasangalatsa.
Kutsatira malangizo a pancreatic zakudya, theka la nthochi iyenera kudulidwa kapena kupukutidwa ndipo, mutatha kudya motere, dikirani mphindi 30-50. Ngati panthawiyi palibe zizindikiro zosasangalatsa kuchokera m'matumbo ammimba zimatsata, mankhwalawo amatha kuyambitsidwa mu zakudya. Ngati nthochi zimayambitsa kupindika kapena kuwawa, sizingadyedwebe.