Wokoma Milford Suess

Wodwala aliyense yemwe wapezeka ndi matenda amtundu wa 1 kapena mtundu wa 2 amagwiritsa ntchito shuga m'malo mwake. Makampani amakono pakupanga zinthu za matenda ashuga amapereka mitundu yambiri ya shuga, yomwe imasiyana malinga ndi kapangidwe kake, katundu wachilengedwe, mawonekedwe omasulidwa, komanso ndondomeko yamtengo.

M'malo mwake, zotsekemera kwambiri ndizovulaza thupi pazifukwa zosiyanasiyana. Kuti mumvetsetse chomwe chimakhala chotseka chofunikira kwambiri m'thupi, muyenera kuphunzira kapangidwe kake ndikudziwanso zinthu zazikuluzikulu zamitundu mitundu.

Chimodzi mwazinthu zomwe zimadziwika kwambiri ndi Milford sweetener, yomwe imadziwika ndi zabwino zingapo mogwirizana ndi mawonekedwe ake. Izi zidapangidwa ndikuwunika kwathunthu zofunikira zonse za Association for the Control of Food and Drug Administration. Adalandira udindo wazopangidwa kuchokera ku WHO, zomwe zimatsimikizira kuti kuvulaza kwa odwala omwe ali ndi matenda ashuga kumathetsedwa ndi mapindu ake.

Kuphatikiza apo, Milford adalandila zowunikira zambiri komanso zabwino kuchokera kwa makasitomala ake omwe akhala akugwiritsa ntchito kwa nthawi yayitali.

Ubwino wa mankhwalawa ndiwoti sizikhudza kuchuluka kwa kuchuluka kwa shuga m'magazi. Kuphatikiza apo, Milford ili ndi mavitamini A, B, C, PP, omwe ali ndi phindu pa thanzi la wodwalayo ndi:

• kukonza ntchito yamthupi yoteteza thupi komanso kuyambiranso,
• zotsatira zabwino pa ziwalo zomwe munthu akulimbana ndi matenda ashuga, omwe amatengeka ndi zovuta za matendawa.
• kulimbitsa khoma lamitsempha,
• kusintha kwa mitsempha yodutsitsa,
• kusintha kwa magazi m'malo a ischemia.

Chifukwa cha zinthu zonsezi komanso kuwunika kogwiritsa ntchito anthu ambiri, mankhwalawo ndi mankhwala osankha monga shuga. Itha kuvomerezedwa kuti igwiritsidwe ntchito ndi odwala a endocrinological.

Wothandizira shuga wa Analogs "Milford"

Zokoma ndi zamitundu iwiri - zachilengedwe komanso zopanga.

Ngakhale malingaliro omwe alipo paziwopsezo za zinthu zomwe zingapangidwe, zopangidwazo zimasiyanasiyana mosagwirizana kapena zogwiritsidwa ntchito zokhudzana ndi thupi.

Kuphatikiza apo, zolocha zophatikizika zimakhala ndi kakomedwe kosangalatsa.

Zokoma zachilengedwe zimaperekedwa:

1. Stevia kapena stevioside. Izi ndi zachilengedwe, zopanda vuto lililonse. Ili ndi zopatsa mphamvu ndipo imakhudza kagayidwe kazakudwala. Kutsekemera uku ndi kothandiza pamtima, m'mimba komanso kumanjenjemera. Chochulukitsa chachikulu ndichakuti, ngakhale chimakhala chokoma, chimakhala ndi zonunkhira zachikhalidwe kwambiri, zomwe nthawi zina sizikwaniritsa zosowa za odwala. Kwa ambiri, zikuwoneka kuti ndizosavomerezeka kumwera nazo zakumwa.
2. Fructose ndimalo a shuga achilengedwe, komanso ndi mndandanda wa glycemic wambiri komanso zopatsa mphamvu zopatsa mphamvu zambiri.
3. Sucralose ndi mankhwala ena osakanikirana ndi shuga wakale. Ubwino wake ndi kutsekemera kwambiri, koma osavomerezeka kuti mugwiritse ntchito shuga chifukwa cha kuchuluka kwa shuga.

Zokomera zotsekemera zimaphatikizapo:

• Aspartame
• Saccharin,
• Zonda
• Dulcin,
• Xylitol - chinthu ichi sichikulimbikitsidwa kuti chigwiritsidwe ntchito kwa odwala omwe ali ndi matenda a shuga, chifukwa cha kuchuluka kwa zopatsa mphamvu, kugwiritsa ntchito kumayambitsa kuphwanya kagayidwe ka shuga ndikuthandizira kunenepa kwambiri,
• Mannitol
• Sorbitol ndi chinthu chopweteketsa mtima chomwe chimagwirizana ndi makoma am'mimba.

Ubwino wa izi ndi:

1. Ochepera pama calories.
2. Kusakhalapo kwathunthu kwa zotsatira za shuga kagayidwe.
3. Kupanda zonunkhira.

Milford sweetener ndi chophatikiza, motero zovuta zake zonse zimayendetsedwa.

Kusankha Lokoma Kugwiritsa Ntchito

Mukamasankha zotsekemera ziyenera kukhazikitsidwa ndi kuwunika kwa "anzanu" chifukwa cha kudwala, akatswiri azachipatala komanso malingaliro apadziko lonse lapansi. Pankhani yogula zinthu zabwino, zabwino zake zimapindulitsa kwambiri zoyipa zake.

Mkhalidwe waukulu pakusankha wogwirizira wa shuga ndi kusoweka kwa mphamvu ya kagayidwe kazakudya. Muyenera kugula zokhazo pamisika yotsimikizika yotsimikizira.

Musanagule malonda, muyenera kuphunzira malangizo a wopanga, kapangidwe kazinthuzo, mpaka pazinthu zothandizira. Ngati pali kukayikira kopeka kwazinthuzo, ndikofunikira kupempha ziphaso zamkati ndi chilolezo chogulitsa. Ndizolondola kugula mankhwala mu mankhwala, chifukwa ndi a gulu la zowonjezera zachilengedwe.

Ndikofunikanso kuganizira payekhapayekha, komwe ndi kosavuta kwa wodwala wina - madzi kapena shuga wolimba. Liquid zotsekemera ndizosavuta pakugwiritsa ntchito kukonzekera zinthu zosiyanasiyana, pomwe mtundu wa piritsi ndiwowonjezereka pakumwa zakumwa.

Kusintha kwa moyo, kuyambira pa chakudya kupita kumasewera, ndiye njira yothandizira kwambiri kupewa matenda.

Chakudya chamagulu ena chophatikiza ndi kuwonjezera kwa shuga sichingangokulitsa kuchuluka kwa shuga, komanso kufanana ndi milingo ya lipid, kuthamanga kwa magazi, ndi zina zambiri.

Malangizo ogwiritsira ntchito Milford

Ngakhale atakhala kuti ali ndi vuto lililonse pogwiritsa ntchito Milford, mankhwalawa ali ndi zotsutsana zina.

Izi zikuyenera kuganiziridwa posankha njira yopitiliza kugwiritsitsa ntchito.

Zotsatira zakuthupi ndi za m'matumbo ndizochepa pa kutenga kukonzekera kwa Milford:

• mimba
• nyere
• mbiri yakusokonekera kwa thupi, komanso kusagwirizana kwazinthu zilizonse za chinthu,
• ana osakwana zaka 14,
• njira yotsogola ya matenda ashuga,
• ukalamba
• mavuto am'mimba,
• kukanika kwa chiwindi
• kulephera kwa aimpso.

Mlingo wa mankhwala osankhidwa uyenera kusankhidwa poganizira zomwe wopanga, komanso, malinga ndi malingaliro a akatswiri azachipatala.

Ndikofunikanso kumveketsa kutentha kwa malonda. Zokoma zambiri sizitha kuwonjezera zakudya zomwe zimaphika ndi kutentha kwambiri. Mwachitsanzo, popanga ma compotes ndi kuphika. Chifukwa chake zinthu zina zamankhwala, mothandizidwa ndi kutentha, zimasintha kapangidwe kake ndikukhala ndi poizoni.

Mtundu wamadzi wa Milford umaloledwa kugwiritsira ntchito supuni zosakwana ziwiri patsiku, ndi mapiritsi pafupifupi asanu m'miyala.

Mtengo wa mankhwalawa ku Russia umadalira zinthu zambiri. Kuyambira kuyambira nthawi yobereka komanso kusinthana kwa ndalama.

Aliyense ayenera kupanga chisankho povomerezeka limodzi ndi omwe amapita ku endocrinologist. Chofunikira kwambiri pakulimbana kwamphamvu ndi mtundu uliwonse wa matenda osokoneza bongo ndi mawonetsedwe ake ndikuchepetsa kumwa kwa zinthu zomwe zili ndi shuga ndizochepa. Wothandizira pa ichi ndi mankhwala "Milford" kapena zina. Kwa odwala omwe ali ndi vuto la metabolic, okometsetsa amathandizira kuti magazi azikhala pamlingo wofunikira komanso kupewa kutumphuka.

Okometsetsa komanso otetemera kwambiri akufotokozedwa mu kanema munkhaniyi.

Kodi zotsekemera zimavulaza thanzi?! Maganizo anga ndi kuwunikira kwa Milford Suess pofukula

Banja lathu linasinthana ndi wokoma mtima kalekale. M'malo mwake, ine ndi mwamuna wanga. Sweetener sichinthu chopangira ana. Koma kwa iwo omwe amawunika thanzi lawo ndi zakudya - izi ndi izi!

Mmodzi mwa okometsetsa omwe ndimawakonda ndi Milford Suess.

Choyamba, ndimakonda mawonekedwe osavuta - mapiritsi. Sindinakhale paubwenzi ndi sahzam iliyonse yotayirira. Sindimathanso kuwerengera kuchuluka kwa momwe ndafunikira - kaya ndizotsekemera kwambiri, kenako popanda kanthu. Kugwiritsa ntchito mchenga wokoma sindiwo kwachuma kwambiri.

Mphindi yosangalatsa yachiwiri ndi mtengo wokwanira. Paketi ya mapiritsi 650 imakhala pafupifupi ma ruble 90. Palinso phukusi lomwe lili ndi miyala yambiri (monga zidutswa 950), imawononga ma ruble 130. Ndizopindulitsa kwambiri! Makamaka polingalira zakudya zachuma za shuga. Mwa njira, moyo wa alumali wa wokoma umakhala wamkulu - zaka zitatu.

Kuyika ku Milford Suess ndikulamulira koyambirira koyamba. Makina odyetsera piritsi amagwira ntchito moyenera ndipo sapanikizana. Mungoyenera kukanikiza batani pamwamba ndipo mudzalandira mapiritsi abwino otsekemera.

Mapiritsiwo ndi ochepa kwambiri. Mwa mawonekedwe ake osadetseka, inde, sindinayesere. Koma zinthu zomwe mumawonjezera sizosiyana ndi kukoma, ngati kuti amawonjezerera shuga m'malo mwa sahzam. Mu zakumwa zotentha, mapiritsi amasungunuka nthawi yomweyo. Pazizira - njirayi si yachangu.

Zopangidwa:

Lokoma sodium cyclamate, acidity Administrator sodium bicarbonate, acidity Administrator sodium citrate, sweetener sodium saccharin, lactose.

Kodi zotsekemera zimavulaza thanzi?!

Ndiyenera kunena nthawi yomweyo kuti sindine dokotala ndipo awa ndi malingaliro anga. Koposa kamodzi ndidamva kuti sweetener imangopangidwa kokha kwa odwala matenda ashuga?! Chifukwa chiyani?!

Nachi chitsanzo changa. Tisanasinthane ndi wokoma, mwamuna wanga adawonjezera masipuni 5 a shuga ku tiyi / khofi. Ichi ndi mugm 400ml. Kodi ndizambiri?! Inde, ndikadakhala malo amodzi kuchokera ku kukoma kambiri. Ndipo adamweradi kumwa ma 4 mu tsiku. Koma shuga umapezekanso muzinthu zina! Ndipo shuga wambiri angadye chiyani?! Kunenepa kwambiri, mavuto a mtima ndi zina zambiri.

Tsopano mwamunayo akuwonjezera mapiritsi awiri a zotsekemera ku zakumwa. Mwa njira, ndili ndi mapiritsi awiri ambiri. Mu tiyi / khofi ndimawonjezera. Koma ndimamwa zakumwa izi mkaka.

Mwina ndanena kale kuti ine ndiwophunzitsa zolimbitsa thupi. Maganizo anga olimbitsa thupi amatha kupezeka apa. Kwa zaka zingapo tsopano ndakhala ndikudya bwino. Ndiye funso ndikuti, ndichifukwa chiyani ndimafunikira malonda monga shuga muzakudya zanga zoyera?!

Palibe odwala matenda ashuga m’banja langa ndipo timagwiritsa ntchito zotsekemera. Ndipo palibe chomwe chidachitika kwa ife! Chofunikira sichikuyenera kupitilira tsiku lililonse la zotsekemera - mapiritsi 20.

Mwa mphindi, ndikuwona kuti lokoma uyu akadali chisangalalo chopangidwa, osati zachilengedwe.

NDIMAYESA.

Mutha kuwerengera momwe ndimapezera ndalama patsamba la Irecommend apa.

Zosankha zosiyanasiyana

Milford brand zotsekemera zimatha kugulitsidwa m'mitundu ingapo:

• Milford Suess imakhazikitsidwa ndi saccharin ndi cilamate,
• Milford Suess Aspartame ili ndi apartame,
• Milford yokhala ndi insulini imachokera ku sucralose ndi inulin,
• Milford Stevia: Kujambula masamba a Stevia kumagwiritsidwa ntchito popanga,
• Milford Suess mu mawonekedwe amadzimadzi amapangidwa pamaziko a sarachin ndi cyclamate.

Mtundu uliwonse wa shuga wa Milford shuga ndiwotsekemera kwachiwiri. Popanga mitundu iliyonse ya Milford Suss, sodium cyclamate ndi saccharin amagwiritsidwa ntchito. Zinthu izi ndizodziwika bwino kwa odwala matenda ashuga.

Amagwiritsidwa ntchito popanga mawonekedwe amadzimadzi. Koma pazogulitsa ndizovuta kupeza: sizotchuka kwambiri. Anthu odwala matenda ashuga amasankha izi ngati zotsekemera ngati zikufunika kumakometsa zakudya zopangidwa: chinangwa, yoghurts, saladi. Koma kusankha mlingo woyenera ndikovuta.

Malamulo osankhidwa

Ngati endocrinologist adakulangizani kuti mutchere khutu ku zowonjezera zomwe zimagulitsidwa pansi pa dzina la Milford brand, ndiye kuti simuyenera kutenga njira yoyambira kuchokera pashelefu. Samalani kwambiri ndi malangizo omwe alembedwa. Ndikofunikira kudziwa kuchuluka kwa cyclamate ndi saccharin. Zabwino kwambiri ndi 10: 1. Ngati gawo ili mosiyana, ndiye kuti wokoma amapatsa zakumwa ndi chakudya.

Milford Suss sweetener ilibe gawo pakukhudzidwa kwa shuga. Chifukwa chake, odwala matenda ashuga amatha kugwiritsa ntchito bwino. 100 g mapiritsi ali ndi 20 kcal yokha, pa 100 g ya Milford sweetener mu mawonekedwe amadzimadzi ndi 0,2 ga chakudya. Koma kudya zotsekemera zoterezi kumatenga miyezi yambiri.

Zinthu Zofunika

Anthu odwala matenda ashuga asanapezeke amakhala ndi chidwi ndi zopindulitsa ndi zovulaza za m'malo mwa shuga a Milford. Wokoma amapangidwa ndi mawonekedwe a thupi la odwala matenda ashuga. Ubwino wake umatsimikiziridwa ndi satifiketi.

Milford imakulolani kuti mulamulire kuchuluka kwa shuga m'magazi, pomwe odwala matenda ashuga samapereka zakumwa zozizwitsa. Amatha kumwa mosavuta tiyi wokoma wamba, compote, kuwonjezera pa zotsekemera m'mimba zam'mawa.

M'malo mwa shuga mulinso mavitamini a magulu B, A, P ndi C. Kugwiritsa ntchito pafupipafupi, kumatha kukhala ndi phindu lothandiza mthupi:

• chitetezo chamthupi chimakula
• kapamba alibe nkhawa kwambiri,
• amakhala ndi m'mimba thirakiti, chiwindi, impso mu wabwinobwino.

Kusintha kwathunthu kwa shuga woyengedwa ndimakoma kumachepetsa zovuta pa kapamba.

Kupanga ndalama

Mutha kuwerengera momwe mungagwiritsire ntchito bwino komanso chitetezo cha wogwirizira pambuyo pofufuza mwatsatanetsatane zigawo zomwe zimakhalapo. Kuphatikizika kwa Milford Suess sweetener sikunasinthe, mosasamala mtundu wa kumasulidwa.

Cyclamate (cyclic acid mchere) imakhala ndi kukoma, mu kapangidwe kazinthu zomwe amadziwika kuti ndi E952. Koma mu Mlingo waukulu, mankhwalawa ndi oopsa. Amakhala wokoma kwambiri kuposa shuga. Cyclamate imagwiritsidwa ntchito limodzi ndi zinthu zina: sodium saccharin, aspartame, acesulfame.

Mu 60s poyesa pa makoswe kunapezeka kuti kugwiritsa ntchito cyclomat kwakukulu kumakwiyitsa maonekedwe a zotupa za khansa. Popita nthawi, adamukonzanso, koma ma cyclamate amakhalabe oletsedwa m'maiko angapo. Tsiku lililonse, amaloledwa kugwiritsa ntchito zosaposa 11 mg pa kilogalamu iliyonse ya kulemera.

Sodium Saccharin amalembedwa kuti E954. Ndiwotsekeka 500 pena kuposa shuga wachilengedwe woyenga bwino wopangidwa kuchokera ku beets. Saccharin sichikhudzana ndi glucose, index yake ya glycemic ndi 0. Chiwerengero chovomerezeka cha saccharin muzakudya za tsiku ndi tsiku mpaka 5 mg / kg ya shuga.

Kumapeto kwa zaka za zana la 20, saccharin inali yoletsedwa m'maiko ambiri kwa zaka 20. Koma popita nthawi, zinali zotheka kutsimikizira kuti pazinthu zochepa sichinthu chowonongeka, mutha kugwiritsa ntchito.

Olowa mmalo a shuga a Milford Stevia ndiye ovuta kwambiri. Kupatula apo, stevia ndi chomera, kutulutsa masamba ake kungagwiritsidwe ntchito ndi anthu odwala matenda ashuga popanda choletsa chilichonse. Stevia yokha imakhala yokoma maulendo 15 kuposa kuyengedwa koyenera. Ndipo kutulutsa masamba ake okhala ndi mpweya wotsekemera wa shuga wotsekemera shuga kumapitilira pafupifupi 300. Lokoma uku amalembedwa ngati E960.

Ma sweeteners a Stevia amatha kupezeka pamalonda ambiri. Koma ku United States, Canada ndi EU, mapiritsi awa amawerengedwa kuti siwotapira, koma othandizira pazakudya. Kafukufuku waku Japan adatsimikizira kuti palibe zoyipa pamthupi ngakhale ndikugwiritsa ntchito stevia Tingafinye.

Milford Suess Aspartame ndiyabwino kwambiri. Ofufuza ambiri ndi madotolo amakhulupirira kuti shuga uyu amalowa m'magazi molakwika.

Mapiritsi a Milford ndi Inulin ali ndi otsutsa ochepa. Mulinso sucralose ndi inulin. Supralose imadziwika pansi pa dzina la E955, chinthu ichi chimalola m'mayiko a European Union, ku USA ndi Canada. Supralose imapezeka ndi chlorinating shuga, motero, pankhani ya kukoma, imakhala yofanana ndi shuga wamba woyengetsa.

Inulin ndi zinthu zachilengedwe, imapezeka m'minda yambiri: muzu wa dandelion wamankhwala, mizu ya burdck yayikulu, mizu ya elecampane yokwera.Matenda ake a shuga amatha kugwiritsidwa ntchito mopanda mantha.

Contraindication

Tsoka ilo, kutsutsana kotheratu pakugwiritsira ntchito zotsekemera zotsekemera ndi nthawi ya pakati. M'maphunziro, zidapezeka kuti cyclomat ndi yoletsedwa kugwiritsidwa ntchito ndi amayi oyembekezera, makamaka padera. Izi ndichifukwa choti mabakiteriya am'mimba am'mimba, akalumikizana ndi cilomat, amatha kupanga teratogenic metabolites. Zimasokoneza kukula kwa intrauterine kwa mluza.

Saccharin simalimbikitsidwa kwa amayi chifukwa cha choleretic.

Komanso, anthu ambiri okoma a Milford sayenera kudyedwa:

• yoyamwitsa
• anthu omwe ali ndi chiyembekezo chotsogola,
• odwala ndi aimpso kulephera,
• ana ochepera zaka 14 ndi odwala a zaka zopuma pantchito,
• anthu omwe amamwa mowa.

Mndandanda womwe uli pamwambapa wa contraindication uyenera kuganiziridwa posankha zotsekemera zabwino kwambiri.

Chotsutsana chokha chogwiritsidwa ntchito ndi Milford Stevia ndicho tsankho pa chinthuchi. Zowona, panthawi yokhala ndi pakati, madokotala amalimbikitsanso kuchepetsa kudya kwa zotsekemera pogwiritsa ntchito stevioside.

Kusankha kwa Mlingo

Ndikupezeka ndi matenda a shuga, m'malo mwa shuga mumakhala zovuta. Endocrinologists ayenera kudziwa kuchuluka ndi momwe amathanso kumamwa. Poyamba, ziyenera kuwerengedwa kuchuluka kwa mapiritsi omwe amatha kudya tsiku lililonse, potengera momwe osaposa 11 mg ya cyclamate ndi 5 mg ya saccharin pa kilogalamu imodzi ya kulemera ayenera kuyamwa. Mutha kuyang'ana pa upangiri wa wopanga: tikulimbikitsidwa kugwiritsa ntchito mpaka mapiritsi 10 patsiku.

Piritsi limodzi lokoma limalowetsa supuni ya shuga kapena gawo limodzi la shuga woyengedwa. Mukamasankha kuchuluka kwa Milford mu mawonekedwe amadzimadzi, kumbukirani kuti 1 tsp. m'malo 4 4 shuga wonenepa.

Ndemanga Zahudwala

Posankha ngati wogula ayenera kumakometsa Milford, ambiri ali ndi chidwi ndi malingaliro a odwala matenda ashuga. Ngati tikulankhula za Milford Suss wamba, ndiye malingaliro a anthu ambiri amavomereza. Amanena kuti zimatha kutsekemera zakumwa zilizonse, koma kukoma kwawo kumasintha. Zimakhala zopangidwa.

Mu zakumwa zotentha, mapiritsiwo amasungunuka bwino, koma kumwetulira madzi ozizira kumakhala kovuta. Ngakhale utatha kusungunuka, masamba oyera amakhalabe pansi.

Kwa anthu omwe amakakamizidwa kudya zotsekemera chifukwa cha zamankhwala, zimakhala zovuta kusankha pakati pa mitundu. Muyenera kuyang'ana momwe mapiritsiwo alili: cyclamate, saccharin ndi sucralose ndizinthu zopangidwa, mawonekedwe a stevia amapezeka kuchokera masamba a mtengo womwewo. Ngati mukukayika, funsani dokotala wanu woyamba.

Ubwino ndi Zoyipa za Milford Sweeteners

Pochizira mafupa, owerenga athu adagwiritsa ntchito DiabeNot bwino. Kuwona kutchuka kwa malonda, tidaganiza zoperekera chidwi chanu.

Anthu omwe ali ndi matenda ashuga amaphatikizapo zotsekemera zingapo. Tsopano kusankha kwakukulu kwa zowonjezera zotere kumawonetsedwa, zomwe zimasiyana mumtundu, mtengo wake ndi mawonekedwe ake amasulidwe. Chizindikiro cha NUTRISUN chidayambitsa mtundu wawo wa Milford womwewo dzina lokoma la zakudya komanso matenda a shuga.

Kutengera Makhalidwe

Sweetener Milford ndiwowonjezera wapadera kwa anthu omwe shuga amalephera. Amapangidwa kuti akwaniritse zosowa ndi mawonekedwe a odwala matenda ashuga. Amapangidwa ku Germany ndiulamuliro wokhazikika.

Chogulitsacho chimawonetsedwa m'mitundu ingapo - iliyonse ili ndi mawonekedwe ake ndi zina zowonjezera. Zogulitsa zazikuluzikulu mzere wa zotulukazo ndi zotsekemera ndi cyclamate ndi saccharin. Pambuyo pake, okometsetsa omwe ali ndi inulin ndi aspartame nawonso adamasulidwa.

Chowonjezeracho chimapangidwa kuti chikuphatikizidwe mu zakudya za odwala matenda ashuga komanso zakudya. Ndi cholowa m'malo chachiwiri. Milford ili ndiwowonjezera mu gawo la Vitamini A, C, P, gulu B.

Milford zotsekemera zimapezeka mu mawonekedwe amadzimadzi ndi piritsi. Njira yoyamba ikhoza kuwonjezeredwa ku mbale zozizira zopangidwa kale (saladi za zipatso, kefir). Okoma a mtunduwu amakwaniritsa bwino kufunika kwa anthu omwe ali ndi matenda ashuga, osapangitsa kuti adumphe kwambiri. Milford amakhudzanso kapamba ndi thupi lonse.

Mndandanda wa shuga wogwirizira "Milford"

Zokoma ndi zamitundu iwiri - zachilengedwe komanso zopanga.

Ngakhale malingaliro omwe alipo paziwopsezo za zinthu zomwe zingapangidwe, zopangidwazo zimasiyanasiyana mosagwirizana kapena zogwiritsidwa ntchito zokhudzana ndi thupi.

Kuphatikiza apo, zolocha zophatikizika zimakhala ndi kakomedwe kosangalatsa.

Zokoma zachilengedwe zimaperekedwa:

1. Stevia kapena stevioside. Izi ndi zachilengedwe, zopanda vuto lililonse. Ili ndi zopatsa mphamvu ndipo imakhudza kagayidwe kazakudwala. Kutsekemera uku ndi kothandiza pamtima, m'mimba komanso kumanjenjemera. Chochulukitsa chachikulu ndichakuti, ngakhale chimakhala chokoma, chimakhala ndi zonunkhira zachikhalidwe kwambiri, zomwe nthawi zina sizikwaniritsa zosowa za odwala. Kwa ambiri, zikuwoneka kuti ndizosavomerezeka kumwera nazo zakumwa.
2. Fructose ndimalo a shuga achilengedwe, komanso ndi mndandanda wa glycemic wambiri komanso zopatsa mphamvu zopatsa mphamvu zambiri.
3. Sucralose ndi mankhwala ena osakanikirana ndi shuga wakale. Ubwino wake ndi kutsekemera kwambiri, koma osavomerezeka kuti mugwiritse ntchito shuga chifukwa cha kuchuluka kwa shuga.

Zokomera zotsekemera zimaphatikizapo:

• Aspartame
• Saccharin,
• Zonda
• Dulcin,
• Xylitol - chinthu ichi sichikulimbikitsidwa kuti chigwiritsidwe ntchito kwa odwala omwe ali ndi matenda a shuga, chifukwa cha kuchuluka kwa zopatsa mphamvu, kugwiritsa ntchito kumayambitsa kuphwanya kagayidwe ka shuga ndikuthandizira kunenepa kwambiri,
• Mannitol
• Sorbitol ndi chinthu chopweteketsa mtima chomwe chimagwirizana ndi makoma am'mimba.

Ubwino wa izi ndi:

1. Ochepera pama calories.
2. Kusakhalapo kwathunthu kwa zotsatira za shuga kagayidwe.
3. Kupanda zonunkhira.

Milford sweetener ndi chophatikiza, motero zovuta zake zonse zimayendetsedwa.

Zovulaza Zopanga ndi Kupindula

Akatengedwa moyenera, Milford sikuvulaza thupi.

Zokoma zimakhala ndi maubwino angapo:

• kupatsanso thupi mavitamini,
• perekani ntchito yoyenera,
• zitha kuwonjezera kuphika,
• ikani chakudya chokoma,
• musachulukitse kulemera
• kukhala ndi satifiketi yabwino,
• musasinthe kukoma kwa chakudya,
• Osapsa mtima ndipo musapereke mchere pambuyo pake,
• Musawononge enamel.

Chimodzi mwazabwino za malonda ake ndi kuyika mosavuta. Wopereka, mosasamala mtundu wa kumasulidwa, amakupatsani mwayi kuti muwerenge kuchuluka kwa zinthu (mapiritsi / madontho).

Zomwe Milford zimapanga zimatha kusokoneza thupi:

• sodium cyclamate ndi poizoni wambiri,
• saccharin simalowetsedwa ndi thupi,
• kuchuluka kwa saccharin kumatha kuwonjezera shuga,
• kuchuluka choleretic zotsatira,
• wogwirizirayo amachotsedwa pamankhwala kwa nthawi yayitali,
• wopangidwa ndi emulsifiers ndi okhazikika.

Mitundu ndi kapangidwe kake

MILFORD SUSS yokhala ndi aspartame imakhala yokoma kwambiri kuposa shuga, zipatso zake zopatsa mphamvu ndi 400 Kcal. Imakhala ndi kukoma kokoma kopanda zoyipitsidwa zosayenera. Pamatenthedwe kwambiri, chimataya katundu, motero siyabwino kuphika pamoto. Amapezeka m'mapiritsi ndi mawonekedwe amadzimadzi. Kupanga: aspartame ndi zina zowonjezera.

MILFORD SUSS Classic ndiye woyamba shuga wogwirizira mzere wa brand. Ili ndi zochepa zama calorie - 20 Kcal yekha ndi zero glycemic index. Kuphatikizika: cyclamate ya sodium, saccharin, zina zowonjezera.

MILFORD Stevia ali ndi chilengedwe. Kukoma kokoma kumapangidwa chifukwa cha kupindika kwa stevia. Mmalo mwake amathandizira thupi ndipo samawononga enamel ya mano.

Zotsatira za calorie piritsi ndi 0,1 Kcal. Chogulitsacho chimaperekedwa moyenera ndipo chilibe zotsutsana. Kuchepetsa kokha ndi gawo la kusalolera. Zosakaniza: tsamba la stevia kuchotsa, zida zothandizira.

MILFORD Sucralose wokhala ndi inulin ali ndi GI ya zero. Chotupa kuposa shuga 600 komanso sichikukweza thupi. Ilibe aftertaste, imadziwika ndi kutonthola kwamafuta (ikhoza kugwiritsidwa ntchito pophika). Sucralose imatsitsa cholesterol ndikupanga nsanja yopanga mabacteria opindulitsa m'matumbo. Zopangika: sucralose ndi zigawo zothandizira.

Musanagule lokoma, muyenera kufunsa dokotala. Anthu omwe ali ndi matenda ashuga ayenera kusankha zakudya zawo mosamala komanso mosamala pazowonjezera zawo. Ndikofunikira kulabadira ma contraindication komanso kulekerera kwanu kwa chinthucho.

GI, zopatsa mphamvu zamakampani zomwe zimakonda komanso zomwe zimakonda zimatengedwanso. Udindo ndi ntchito ya Milford imasewera. Therableable ndioyenera kuphika, amadzimadzi pazakumwa zozizira, ndi piritsi lotsekemera la zakumwa zotentha.

Ndikofunikira kusankha mlingo woyenera wa mankhwala otsekemera. Amawerengeredwa potengera kutalika, kulemera, zaka. Mlingo wa matendawa umatenga gawo. Mapiritsi oposa 5 patsiku sayenera kumwa. Piritsi limodzi lolawa la Milford ndi supuni ya shuga.

Zopikisana zambiri

Mtundu uliwonse wa zotsekemera uli ndi zake zotsutsana.

Zoletsa zomwe zimaphatikizidwa ndi monga:

• mimba
• tsankho pamagawo ena
• nyere
• ana osakwana zaka 14
• chizolowezi chomvera,
• mavuto a impso
• ukalamba
• kuphatikiza ndi mowa.

Makanema pazakudya ndi zovuta za zotsekemera, malo awo ndi mitundu:

Mayankho Ogwiritsa Ntchito

Ogwiritsa ntchito amasiya zotsekemera za Milford nthawi zambiri. Amawonetsera kugwiritsidwa ntchito kosavuta, kusakhalapo kwa zipatso zosasangalatsa, kupatsa chakomacho kukoma kosapweteketsa thupi. Ogwiritsa ntchito ena amawona kukoma kowawa pang'ono ndikufanizira zotsalazo ndi anzawo otsika mtengo.

Milford adakhala wokoma wanga woyamba. Poyamba, tiyi wochokera pachizolowezi changa chinkawoneka kuti wokoma kwambiri. Kenako ndinazolowera. Ndikuwona phukusi losavuta kwambiri lomwe silikupanikizana. Mapiritsi a zakumwa zotentha amasungunuka msanga, ozizira - kwa nthawi yayitali. Panalibe zovuta zoyambira nthawi yonseyi, shuga sanadumphe, thanzi langa linali labwino. Tsopano ndidasinthana ndi wokoma wina - mtengo wake ndi woyenera kwambiri. Kukoma ndi mawonekedwe ake ndi ofanana ndi Milford, otsika mtengo.

Daria, wazaka 35, St. Petersburg

Pambuyo pakupezeka kwa matenda a shuga, ndinayenera kusiya maswiti. Okometsetsa adapulumutsa. Ndinayesa zotsekemera zosiyanasiyana, koma anali Milford Stevia amene ndimawakonda kwambiri. Izi ndi zomwe ndikufuna kudziwa: bokosi losavuta kwambiri, kuphatikiza bwino, kusungunuka mwachangu, kukoma kwabwino. Mapiritsi awiri akwanira kwa ine kuti ndimpatseko chakumwa chokoma. Zowona, akapatsidwa tiyi, timapwetekedwa pang'ono. Poyerekeza ndi zina zina - izi sizowerengeka. Zogulitsa zina zofananira zimakhala ndi zowawa pambuyo pake ndipo zimapatsa zakumwa zakumwa.

Oksana Stepanova, wazaka 40, Smolensk

Ndimakonda kwambiri Milford, ndimamupatsa 5 ndi kuphatikiza. Kukoma kwake ndi kofanana kwambiri ndi kukoma kwa shuga wokhazikika, kotero chowonjezeracho chimatha kuchisintha mokwanira ndi odwala matenda ashuga. Wokoma uyu samayambitsa njala, amathetsa ludzu la maswiti, omwe amandichitira ine. Ndimagawana Chinsinsi: onjezerani Milfort ku kefir ndikuthirira ma sitiroberi. Pambuyo pa chakudya chotere, kulakalaka maswiti osiyanasiyana kumatha. Kwa anthu omwe ali ndi matenda ashuga, ingakhale njira yabwino ngati itagwiritsidwa ntchito moyenera. Ingotsimikizirani kufunsa madokotala malangizo musanatenge.

Alexandra, wazaka 32, Moscow

Sweeteners Milford ndi njira ina ya shuga lachilengedwe kwa anthu odwala matenda ashuga. Amaphatikizidwanso m'zakudya ndikuwongolera thupi. Chochita chimagwiritsidwa ntchito poganizira contraindication ndi malingaliro a dokotala (a shuga).